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“You can’t sweat with us.”🎀 I’m just kidding though. You can sweat with me any day you want girl! 😘💪🏼 but how cute is this mean girls crop top & seamless camo leggings from @jednorthwomen 😍🙌🏼💙💙 I’m obsessed.
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#gym #jednorthwomen #jednorth #motivation #motivationalquotes #fitnessmotivation #fitnessgirl #fitfam #doitforthegram #girlpower #fitchick #girlsthatlift #restinggymface #livingmybestlife #improveyourself #improvement #gym💪💪 #getitgirl #workoutroutine #workout💪 #workoutmotivation #workoutinstyle #sweetsweat #weightsworkout #sweatittoshredit #liftingweights #liftingmotivation

“You can’t sweat with us.”🎀 I’m just kidding though. You can sweat with me any day you want girl! 😘💪🏼 but how cute is this mean girls crop top & seamless camo leggings from @jednorthwomen 😍🙌🏼💙💙 I’m obsessed.
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#gym #jednorthwomen #jednorth #motivation #motivationalquotes #fitnessmotivation #fitnessgirl #fitfam #doitforthegram #girlpower #fitchick #girlsthatlift #restinggymface #livingmybestlife #improveyourself #improvement #gym 💪💪 #getitgirl #workoutroutine #workout 💪 #workoutmotivation #workoutinstyle #sweetsweat #weightsworkout #sweatittoshredit #liftingweights #liftingmotivation

329 11 1 hour ago
Mission: Motivate, Educate & Inspire You To Visualize Your Greatness. ⠀⠀⠀
• God will open doors that you didn’t even knock on. ⠀⠀
⠀⠀⠀⠀⠀
1000+ #Motivational & #Inspirational #Quotes⠀⠀⠀
www.iHearts143Quotes.com⠀⠀
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#iHearts143Quotes & #comment for a feature❤️⠀
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Mission: Motivate, Educate & Inspire You To Visualize Your Greatness. ⠀⠀⠀
• God will open doors that you didn’t even knock on. ⠀⠀
⠀⠀⠀⠀⠀
1000+ #Motivational & #Inspirational #Quotes ⠀⠀⠀
www.iHearts143Quotes.com⠀⠀
⠀⠀⠀⠀⠀
#iHearts143Quotes & #comment for a feature❤️⠀
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415 2 40 minutes ago
Keep on keeping on, so much can change in 12 months. Your goals are achievable, just keep on doing you 🤘
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#gymlife #picoftheday #instafit #gym #fitness #fit #goals #ryderwear #chest #instagood #converse #happy #hungry #power #life #personaltrainer #strong #instagram #igers #amazing

Keep on keeping on, so much can change in 12 months. Your goals are achievable, just keep on doing you 🤘
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#gymlife #picoftheday #instafit #gym #fitness #fit #goals #ryderwear #chest #instagood #converse #happy #hungry #power #life #personaltrainer #strong #instagram #igers #amazing

333 1 46 minutes ago
Don’t promise, just prove.

Don’t promise, just prove.

182 6 44 minutes ago
My favorite gym band 🏋🏻‍♂️ 👟 Sport Flex in Blue Wolf ⌚️🐺 #Applewatch #Bananabands #Lifetimefitness

My favorite gym band 🏋🏻‍♂️ 👟 Sport Flex in Blue Wolf ⌚️🐺 #Applewatch #Bananabands #Lifetimefitness

245 8 1 hour ago
Everyday that you wake up is another chance to improve. Are you making it happen?
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HMU for online coaching if you need help! It's never too late to get started!
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📸: @jason_saran
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The link to my coaching services and blog can be found in my bio! 🏋️‍♂️💻
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#health #fitness #fit #conditioning #gymshark #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #mensphysique #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #consistency #determination #lifestyle #diet #getfit #cleaneating #exercise #personaltraining

Everyday that you wake up is another chance to improve. Are you making it happen?
-
HMU for online coaching if you need help! It's never too late to get started!
-
📸: @jason_saran
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
The link to my coaching services and blog can be found in my bio! 🏋️‍♂️💻
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#health #fitness #fit #conditioning #gymshark #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #mensphysique #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #consistency #determination #lifestyle #diet #getfit #cleaneating #exercise #personaltraining

149 13 2 hours ago
Uma palavra que define meu estado atual : Foco total sem Mimimi , eu quero , eu vou , vou sorrir con meus resultados e serei minha eterna inspiração depois de Deus e minha família @may_lopes_3721 @theus_barreto_santos @iolandamanarabarreto @pr.jr.barreto.oficial #jejumintermitente #boddybuilding #fisiculturismonatural #porto #somosporto #gymmotivation #gym #workout #foco #semfiltros #arnold #ff #segueoplano #bearsbrother🐻🐼 #zumub #zumubpt #FF #todosfazemparte

Uma palavra que define meu estado atual : Foco total sem Mimimi , eu quero , eu vou , vou sorrir con meus resultados e serei minha eterna inspiração depois de Deus e minha família @may_lopes_3721 @theus_barreto_santos @iolandamanarabarreto @pr.jr.barreto.oficial #jejumintermitente #boddybuilding #fisiculturismonatural #porto #somosporto #gymmotivation #gym #workout #foco #semfiltros #arnold #ff #segueoplano #bearsbrother 🐻🐼 #zumub #zumubpt #FF #todosfazemparte

242 22 1 hour ago
Tudo na vida é cíclico e os dissabores não duram pra sempre! 😎

Tudo na vida é cíclico e os dissabores não duram pra sempre! 😎

506 16 2 hours ago
Arrancamos hoy #gym con Disciplina y Dedicación 🏋️‍♂️🏋️‍♂️💪👈

Arrancamos hoy #gym con Disciplina y Dedicación 🏋️‍♂️🏋️‍♂️💪👈

0 0 2 minutes ago
#Repost @rspnutrition ・・・
What are you sipping on through your workout? Did you know you can take AminoLean before, during and after your workout to make sure you stay hydrated and recover faster? With a balanced blend of caffeine and EAAs it’s the perfect workout drink! #AminoLean #Preworkout #Postworkout #EAA #BCAA #caffeine #Workout #Gym #Anytime #Energy

#Repost @rspnutrition ・・・
What are you sipping on through your workout? Did you know you can take AminoLean before, during and after your workout to make sure you stay hydrated and recover faster? With a balanced blend of caffeine and EAAs it’s the perfect workout drink! #AminoLean #Preworkout #Postworkout #EAA #BCAA #caffeine #Workout #Gym #Anytime #Energy

0 0 2 minutes ago
I Was Standing Right Here .. When I Performed The First Macebell Complex That I Had Been Toying With .. The Second I Put The Mace Down On The Mat .. It Hit Me ..I Had Just Found The Most Powerful Metabolic Modality To Date ..
My Lungs Felt Like I Was 100 Feet Under Water .. The Full Body Movements  And Varied Tempos Had Taxed Every Fiber Of My Body .. ( Felt a Little 🤢For More Than A Hour After The Workout )
Since Then Newbreed Has Spent The Last 4 Years Perfecting Our System.. That Is Spear -Headed By This Amazing Tool .. The MaceBell Is The Final Word In The Debate On EPOC  The After Burn Effect Of Metabolic Training Is Real .. @newbreedmacebell Will Be Presenting Their Metabolic Experts Certification At The End Of July .. This Will Be The Ultimate Certification For Result Based Trainers .. MaceBell Programming For Metabolic Conditioning & Fat Loss .. Learn To Change Bodies & Lives With The Mace .. #macebells #fitness #steelmace #macebelltraining #macebellcertification #functionaltraining #metabolicconditioning #epoc #afterburn #personaltrainer #gym #martialarts #mma #core #coreworkout #fatloss #getinshape #transformation @newbreedmacebell @newbreedfitnesshq @beautyandthebell1 @mace_anyplace @ekb028 @become_stronger_ @anomalist @mr.maceman @stevecotterikff @perform_better @alwyncosgrove @steelmacenation @steelmacewarrior @leo.savage.smf @icechambergym @martial_strength @skbstrong  @kruaceramirez  @sonny.mayo

I Was Standing Right Here .. When I Performed The First Macebell Complex That I Had Been Toying With .. The Second I Put The Mace Down On The Mat .. It Hit Me ..I Had Just Found The Most Powerful Metabolic Modality To Date ..
My Lungs Felt Like I Was 100 Feet Under Water .. The Full Body Movements And Varied Tempos Had Taxed Every Fiber Of My Body .. ( Felt a Little 🤢For More Than A Hour After The Workout )
Since Then Newbreed Has Spent The Last 4 Years Perfecting Our System.. That Is Spear -Headed By This Amazing Tool .. The MaceBell Is The Final Word In The Debate On EPOC The After Burn Effect Of Metabolic Training Is Real .. @newbreedmacebell Will Be Presenting Their Metabolic Experts Certification At The End Of July .. This Will Be The Ultimate Certification For Result Based Trainers .. MaceBell Programming For Metabolic Conditioning & Fat Loss .. Learn To Change Bodies & Lives With The Mace .. #macebells #fitness #steelmace #macebelltraining #macebellcertification #functionaltraining #metabolicconditioning #epoc #afterburn #personaltrainer #gym #martialarts #mma #core #coreworkout #fatloss #getinshape #transformation @newbreedmacebell @newbreedfitnesshq @beautyandthebell1 @mace_anyplace @ekb028 @become_stronger_ @anomalist @mr.maceman @stevecotterikff @perform_better @alwyncosgrove @steelmacenation @steelmacewarrior @leo.savage.smf @icechambergym @martial_strength @skbstrong @kruaceramirez @sonny.mayo

0 0 2 minutes ago
Já apensou em trabalhar em casa como afiliado pela OLX? 
Ou não sabe oque nem como fazer?
Aprenda todos os segredos do marketing de afiliados para OLX!
Se quiser ajuda de como começar, receber dicas e provas reais de como funciona o OLX PARA AFILIADOS!
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CLICK NO LINK DA BIO PARA VÍDEO COMPLETO❗️ >>> @trabalhar_online_2019
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.  #emagrecer #fitness #emagrecimento #dieta #saude #saudemental #vidasaudavel #foco #fit #reeducaçãoalimentar #perderpeso #gym #qualidadedevida #foconadieta #brasil #dietasemsofrer

Já apensou em trabalhar em casa como afiliado pela OLX?
Ou não sabe oque nem como fazer?
Aprenda todos os segredos do marketing de afiliados para OLX!
Se quiser ajuda de como começar, receber dicas e provas reais de como funciona o OLX PARA AFILIADOS!
.
.
.
CLICK NO LINK DA BIO PARA VÍDEO COMPLETO❗️ >>> @trabalhar_online_2019
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.
.
.
🔜Aproveita que está em promoção por tempo limitado❗️
🔜Investindo apenas R$21,00‼️
🔜Se não tiver resultados em até 30 dias, DEVOLVEMOS 100% DO SEU DINHEIRO DE VOLTA❗️
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. #emagrecer #fitness #emagrecimento #dieta #saude #saudemental #vidasaudavel #foco #fit #reeducaçãoalimentar #perderpeso #gym #qualidadedevida #foconadieta #brasil #dietasemsofrer

2 0 2 minutes ago
Princesinha da @boate_allin 😌🤷🏻‍♀️

Princesinha da @boate_allin 😌🤷🏻‍♀️

0 1 2 minutes ago
BODY SPORT GYM !!!!!PRONOCION PARA ESTUDIANTES!!!!! 1 Mensualidad 250
1 bimestre 450
1 trimestre 650 
INSCRIPCION 100 pesos c/u !!Si son 2 o mas personas la inscripcion es gratis para todos!!!
Servicios:
• Zona de Cardio
• Zona de Pesas

Contamos con instructores 
Totalmente Refrigerado
Muy buen ambiente 
Horarios:
Lunes viernes: 5:00am a 10:00pm 
Sábados 7:00 a 1:00 pm 
Calle: Fray Bernardino De Sahagun #2745 
Colonia: Guadalupe Victoria, Culiacán Sinaloa 
A dos cuadras de la revolución(Del oxxo de las cruces )

mayor Información: 
Whatsapp: 6672230785

#bodysportgym #gym #gimnasio #culiacan #fuerza #condicion #cardio #gymtime #fitness #pesas #musculos #disciplina #dieta #cintura #workout #deporte #entrenamiento #entrenaduro #motivacion #sinaloa

BODY SPORT GYM !!!!!PRONOCION PARA ESTUDIANTES!!!!! 1 Mensualidad 250
1 bimestre 450
1 trimestre 650
INSCRIPCION 100 pesos c/u !!Si son 2 o mas personas la inscripcion es gratis para todos!!!
Servicios:
• Zona de Cardio
• Zona de Pesas

Contamos con instructores
Totalmente Refrigerado
Muy buen ambiente
Horarios:
Lunes viernes: 5:00am a 10:00pm
Sábados 7:00 a 1:00 pm
Calle: Fray Bernardino De Sahagun #2745
Colonia: Guadalupe Victoria, Culiacán Sinaloa
A dos cuadras de la revolución(Del oxxo de las cruces )

mayor Información:
Whatsapp: 6672230785

#bodysportgym #gym #gimnasio #culiacan #fuerza #condicion #cardio #gymtime #fitness #pesas #musculos #disciplina #dieta #cintura #workout #deporte #entrenamiento #entrenaduro #motivacion #sinaloa

0 0 2 minutes ago
Even the king of pop worked out!! On this day 10 years ago we lost someone great! He definitely was an inspiration to people not only in music but also in other areas.... this man use to study mimes, take ballet, study different art just to perfect his craft!!! Definitely an inspiration to me, and I hope he is to you to RIP MICHAEL JACKSON! Your Musical genius and drive will never be forgotten... #MJ #RipMichaelJackson #Thriller #fitness #muscle #dance #inspiration #motivation #passion #love #Jackson5 #trainer #personalTrainer #decade #gym #cardio #DanceMachine #vegan #letsGo #strength

Even the king of pop worked out!! On this day 10 years ago we lost someone great! He definitely was an inspiration to people not only in music but also in other areas.... this man use to study mimes, take ballet, study different art just to perfect his craft!!! Definitely an inspiration to me, and I hope he is to you to RIP MICHAEL JACKSON! Your Musical genius and drive will never be forgotten... #MJ #RipMichaelJackson #Thriller #fitness #muscle #dance #inspiration #motivation #passion #love #Jackson5 #trainer #personalTrainer #decade #gym #cardio #DanceMachine #vegan #letsGo #strength

0 0 2 minutes ago
Parte de mi entreno de hoy con mi partner @smv.m #fit #gym #deporte #power

Parte de mi entreno de hoy con mi partner @smv.m #fit #gym #deporte #power

0 0 2 minutes ago
朋友高呼「你瘦得太明顯」‼️
這句話真是動聽~
連身邊朋友都看得見你瘦了
就足以証明你的選擇和努力都沒有白費
成功案例不斷增加
你希望成為其中一個嗎?
•
銷量王 #黑魔可可 減肥之選
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
我只推介·最安全最有效·的產品給大家
💕好的產品還要配合健康的生活方式 •
#黑魔可可TTS代理 #黑魔可可優惠 
#瘦身 #瘦身減肥 #減肥 #全天然 #slim #現貨供應 #巧克力 #瘦下來不是夢 #肚腩 #gym #運動 #健康 #yoga  #瑜伽 #高回購率 #肥胖 #微胖人生 #瘦手臂 #無瀉藥 #難瘦體質 #决心 #你今日飲咗未

朋友高呼「你瘦得太明顯」‼️
這句話真是動聽~
連身邊朋友都看得見你瘦了
就足以証明你的選擇和努力都沒有白費
成功案例不斷增加
你希望成為其中一個嗎?

銷量王 #黑魔可可 減肥之選
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
我只推介·最安全最有效·的產品給大家
💕好的產品還要配合健康的生活方式 •
#黑魔可可TTS代理 #黑魔可可優惠
#瘦身 #瘦身減肥 #減肥 #全天然 #slim #現貨供應 #巧克力 #瘦下來不是夢 #肚腩 #gym #運動 #健康 #yoga #瑜伽 #高回購率 #肥胖 #微胖人生 #瘦手臂 #無瀉藥 #難瘦體質 #决心 #你今日飲咗未

0 0 2 minutes ago
Nueva colección de conjunto deportivos para Mamá e hija.
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Mama: Talla única 
Hija: 2-4 6-8 10-12 14-16
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Precio: $45.00 c/u
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Realizamos envíos al interior solo debes contactarnos al 📱68434196 y preguntar por el producto de tu preferencia, abonar el 50% y listo.
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#Panama #UnoExpress #Interior #Pty #507 #Deporte #Gym #Conjuntos

Nueva colección de conjunto deportivos para Mamá e hija.
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Mama: Talla única
Hija: 2-4 6-8 10-12 14-16
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Precio: $45.00 c/u
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Realizamos envíos al interior solo debes contactarnos al 📱68434196 y preguntar por el producto de tu preferencia, abonar el 50% y listo.
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#Panama #UnoExpress #Interior #Pty #507 #Deporte #Gym #Conjuntos

0 0 2 minutes ago
💥MUST TRY: GLUTE WORKOUT‼️
👉GET 100s of FREE WORKOUT VIDEOS -> Click the link in Bio @shredzarmy
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#Shredzambassador  @itsleylen showcasing an amazing🍑 ROUTINE
..
🍑THE WORKOUT🍑
♦️• Bulgarian split squat (each leg) 
3 sets of 10 reps
♦️• Banded glute bridge (the band is optional, I just used to add some tension) 3sets of 10 reps
♦️• Elevated kick lunges (each leg) 3 sets of 10 reps
♦️• Banded Squats (the band its opcional) 3 sets of 10 reps ♦️• Single Leg hip trust (each leg) 3 sets of 10 reps.

💥MUST TRY: GLUTE WORKOUT‼️
👉GET 100s of FREE WORKOUT VIDEOS -> Click the link in Bio @shredzarmy
..
#Shredzambassador  @itsleylen showcasing an amazing🍑 ROUTINE
..
🍑THE WORKOUT🍑
♦️• Bulgarian split squat (each leg)
3 sets of 10 reps
♦️• Banded glute bridge (the band is optional, I just used to add some tension) 3sets of 10 reps
♦️• Elevated kick lunges (each leg) 3 sets of 10 reps
♦️• Banded Squats (the band its opcional) 3 sets of 10 reps ♦️• Single Leg hip trust (each leg) 3 sets of 10 reps.

2 1 2 minutes ago
Tú pones la fuerza, nosotros la mejor protección. (2/3)⠀
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¡Déjalo todo en tus entrenamientos y alcanza nuevas metas!⠀
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#RDXSPORTSMexico #RDXSports #TeamRDX #Weights #NoPainNoGain #Train #Muscle #Fit #Gym #Online #GirlPower #UFC #MMA #Sport #Workout

Tú pones la fuerza, nosotros la mejor protección. (2/3)⠀

¡Déjalo todo en tus entrenamientos y alcanza nuevas metas!⠀
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#RDXSPORTSMexico #RDXSports #TeamRDX #Weights #NoPainNoGain #Train #Muscle #Fit #Gym #Online #GirlPower #UFC #MMA #Sport #Workout

0 0 2 minutes ago
لايك و كومنت من غير أمر ❤️ قيموا من 10 🚫🚩🙋
رأيكم بصورة ❗يستحق المتابعة 👇❤✔
________ .

_______
. 💫 النشر لمتابعين الصفحة فقط 👨👧
💫 رأيكم يهمنا ❤
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 #iamsyrian #syrian #arabe #usa #use #love #selfie #cool #photography #fotografie #instagram #followforfollow #followme #egypt #model #style #snapchat #snapgirls #fitness #gym #syrians #syriangirl #beautiful #kurdistan  #kurdisch  #likeme #instagrammers #canonphotography

لايك و كومنت من غير أمر ❤️ قيموا من 10 🚫🚩🙋
رأيكم بصورة ❗يستحق المتابعة 👇❤✔
________ .

_______
. 💫 النشر لمتابعين الصفحة فقط 👨👧
💫 رأيكم يهمنا ❤
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  #iamsyrian #syrian #arabe #usa #use #love #selfie #cool #photography #fotografie #instagram #followforfollow #followme #egypt #model #style #snapchat #snapgirls #fitness #gym #syrians #syriangirl #beautiful #kurdistan   #kurdisch   #likeme #instagrammers #canonphotography

1 0 2 minutes ago
Tuesday night shenanigans 🙌🏽🏋🏽‍♀️❣
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#gym #weights #weightlifting #girlswholift #funtimes #tuesdaynight #fitness #fit #ialmostpassedouttho

Tuesday night shenanigans 🙌🏽🏋🏽‍♀️❣
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#gym #weights #weightlifting #girlswholift #funtimes #tuesdaynight #fitness #fit #ialmostpassedouttho

4 0 2 minutes ago
Boa noite🙏🍀
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Adquira seu EBOOK 400 RECEITAS FIT➕OPÇÕES DE CARDAPIOS➕DESAFIO DO CHÁ🍵🍂➕ 3 E-BOOKS BÔNUS❗❗
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EMAGREÇA VC TAMBÉM 😍
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em baixo da legenda Compre Aqui⤵《
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No Ebook 400 Receitas Fit com Cardápios – Emagrecendo com a Camis você irá encontrar:
✔Receitas Vegetarianas
✔Receitas Vegan
✔Sucos Detox (para muitas finalidades)
✔Receitas de Saladas
✔Molhos para Salada
✔Sobremesas Saudáveis
✔Sopas Para Emagrecer
✔Chás Emagrecedores
✔Shakes Especiais
✔Pratos para REFEIÇÃO LIVRE, assim você come coisas gostosas sem prejudicar a dieta.
E muiito maiss❗❗
BÔNUS E-BOOK 160 receitas ❗❗
📚E-BOOK 40 RECEITAS SAUDÁVEIS NATALINAS❗❗
📚E-BOOK 46 DRINKS E COQUETÉIS LIGHT❗❗
🎁BÔNUS E-BOOK 160 RECEITAS SAUDÁVEIS DA CAMIS❗❗ E tem muiito maiss!! 💖 Tudo por apenas R$50,00 💵 😱
NÃO PERCA ESTA OPORTUNIDADE SÃO QUASE 650 RECEITAS😍
•
•

#desafiodocha #foconadieta  #gym #gratidao #borasecar #emagrecer  #ebookdereceitas  #30tododia  #antesedepois #sejafit  #qualidadedevida #foco #motivacao #healthylife

Boa noite🙏🍀
• • • • • •
📣ÚLTIMOS DIAS DE PROMOÇÃO❗❗
APENAS R$50,00😱😱 VOCÊ  VAI LEVAR 4 E-BOOKS❗❗
• • • • • •
❗️ELIMINE DE 3KG A 10 KG EM ATÉ 30 DIAS❗️
• • • • • •
QUASE 650 RECEITAS PORAPENAS R$50,00😱
OS RESULTADOS SÃO INCRÍVEIS 🙀
Muitas meninas perdendo medidas na barriga,cintura,coxa e no corpo todo👉👙
Adquira seu EBOOK 400 RECEITAS FIT➕OPÇÕES DE CARDAPIOS➕DESAFIO DO CHÁ🍵🍂➕ 3 E-BOOKS BÔNUS❗❗
.
EMAGREÇA VC TAMBÉM 😍
👇 • 👇 • 👇 • 👇 • 👇 •👇

》🔃Clique no Link azul do meu  Perfil👉↪@blogdereceitas.fit
em baixo da legenda Compre Aqui⤵《

👆 • 👆 • 👆 • 👆 • 👆 • 👆 •
No Ebook 400 Receitas Fit com Cardápios – Emagrecendo com a Camis você irá encontrar:
✔Receitas Vegetarianas
✔Receitas Vegan
✔Sucos Detox (para muitas finalidades)
✔Receitas de Saladas
✔Molhos para Salada
✔Sobremesas Saudáveis
✔Sopas Para Emagrecer
✔Chás Emagrecedores
✔Shakes Especiais
✔Pratos para REFEIÇÃO LIVRE, assim você come coisas gostosas sem prejudicar a dieta.
E muiito maiss❗❗
BÔNUS E-BOOK 160 receitas ❗❗
📚E-BOOK 40 RECEITAS SAUDÁVEIS NATALINAS❗❗
📚E-BOOK 46 DRINKS E COQUETÉIS LIGHT❗❗
🎁BÔNUS E-BOOK 160 RECEITAS SAUDÁVEIS DA CAMIS❗❗ E tem muiito maiss!! 💖 Tudo por apenas R$50,00 💵 😱
NÃO PERCA ESTA OPORTUNIDADE SÃO QUASE 650 RECEITAS😍



#desafiodocha #foconadieta   #gym #gratidao #borasecar #emagrecer   #ebookdereceitas   #30tododia   #antesedepois #sejafit   #qualidadedevida #foco #motivacao #healthylife

1 0 2 minutes ago
Produk promo 249.000
Ukuran M-3XL
IMPOR &real picture

Cuman xxixax :649.000
Ukuran:39-44 (asia indonesia)
Tag 3 teman GRATIS ONGKOS KIRIM

Jangan sampai kehabisan...
Produk trend dunia dan super kerenk... #gym #gymgirl #gymmotivation #gymnastics #runningman #running #lari #laripagi #olahraga #sekolah #kuliah #apartemen #apartment #hotel #mewah #elite #pantai #weding #wedding #weddingdress #indonesia #jawa #sepatucowok #sepatumurah #sepatuwanita #sepatu #murah #grosiran #grosir

Produk promo 249.000
Ukuran M-3XL
IMPOR &real picture

Cuman xxixax :649.000
Ukuran:39-44 (asia indonesia)
Tag 3 teman GRATIS ONGKOS KIRIM

Jangan sampai kehabisan...
Produk trend dunia dan super kerenk... #gym #gymgirl #gymmotivation #gymnastics #runningman #running #lari #laripagi #olahraga #sekolah #kuliah #apartemen #apartment #hotel #mewah #elite #pantai #weding #wedding #weddingdress #indonesia #jawa #sepatucowok #sepatumurah #sepatuwanita #sepatu #murah #grosiran #grosir

2 1 2 minutes ago
Sin jugar un juego con los #Mavericks, el equipo esta planeando ofrecerle un contrato a #KristapsPorzingis @kporzee de 5 años $150M quedando claro que el futuro de #Dallas va a quedar en manos de Porzingis y #LukaDoncic @lukadoncic.
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#sports #sport #fitness #nba #basketball #gym  #training  #workout #fit #motivation #nike #athlete #instagood #photography #fun #espn #fashion #ball #music  #slovenia #health  #game  #bodybuilding #latvia #team

Sin jugar un juego con los #Mavericks , el equipo esta planeando ofrecerle un contrato a #KristapsPorzingis @kporzee de 5 años $150M quedando claro que el futuro de #Dallas va a quedar en manos de Porzingis y #LukaDoncic @lukadoncic .
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#sports #sport #fitness #nba #basketball #gym #training #workout #fit #motivation #nike #athlete #instagood #photography #fun #espn #fashion #ball #music #slovenia #health #game #bodybuilding #latvia #team

4 0 2 minutes ago
6 MONTHS LEFT !! Join our Charter membership now ,just call or visit to find out more info 💙⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gym #gymlife #fitspo #fitness #midtownmiami #miami #healthy #inspiration #trainhard #Bootcamp #Crossfit #weightloss #transformation #fitlife #muscle #gymselfie #bodygoals  #bootcamp #yoga #motivation #nodaysoff #training #bodybuilding #stayfit305#bodybuilder  #gymmotivations #muscles #miami #miamigym #morningsidepark

6 MONTHS LEFT !! Join our Charter membership now ,just call or visit to find out more info 💙⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gym #gymlife #fitspo #fitness #midtownmiami #miami #healthy #inspiration #trainhard #Bootcamp #Crossfit #weightloss #transformation #fitlife #muscle #gymselfie #bodygoals #bootcamp #yoga #motivation #nodaysoff #training #bodybuilding #stayfit305 #bodybuilder #gymmotivations #muscles #miami #miamigym #morningsidepark

3 0 2 minutes ago
Looking for bullet journal layout ideas for your monthly spread? This is the post you've been looking for! Click through to see 17 gorgeous monthly spread bullet journal ideas! Bullet journal ideas inspiration, bullet journal layout monthly, bullet journal inspiration, bullet journal inspiration layout, bullet journal monthly log - #bujo #bulletjournal #bujoinspire #bulletjournalmonthlylog\\.\\.\\.#illustration #gym#b2cmarketing

Looking for bullet journal layout ideas for your monthly spread? This is the post you've been looking for! Click through to see 17 gorgeous monthly spread bullet journal ideas! Bullet journal ideas inspiration, bullet journal layout monthly, bullet journal inspiration, bullet journal inspiration layout, bullet journal monthly log - #bujo #bulletjournal #bujoinspire #bulletjournalmonthlylog \\.\\.\\. #illustration #gym #b2cmarketing

0 0 2 minutes ago
Come on now @delaneyxhart that's light work! 415x7 #getafterit💪 #gym #endofbarrelseason #legs

Come on now @delaneyxhart that's light work! 415x7 #getafterit 💪 #gym #endofbarrelseason #legs

1 0 2 minutes ago
It has nothing to do with talent. And everything to do with effort. 
Wins and losses come a dime a dozen. But effort? Nobody can judge that. Because effort is between you and you.

It has nothing to do with talent. And everything to do with effort.
Wins and losses come a dime a dozen. But effort? Nobody can judge that. Because effort is between you and you.

3 1 2 minutes ago
Leggings texturizados 🔥🔥🇧🇷🇧🇷 Arrochados en gluteos 🔥🔥😍😍 Envios a toda la república 🚚📦📫
📞📞 pedidos por WhatsApp 4771415470

Disponibles en fit4you panorama 309 col panorama. 
Lunes a viernes de 1230 a 730
Sabado 10 a 5

#ropadeportiva #ropadeportivacolombiana #ropadeportivabrasileña #gimnasio #gymlovers #gymtime #runner #insanity #carrerasespartanas #fitness #fitgirl #Crossfit #crossfitgirl #fitnessgirl #gym #lycrasdeportivas #lycrascolombianas #leggingsbrasileños #leggingscolombianos #texturizado #scrunch #arrochados #león #guanajuato #celaya #silao #sanpancho #aguascalientes #malladeportiva

Leggings texturizados 🔥🔥🇧🇷🇧🇷 Arrochados en gluteos 🔥🔥😍😍 Envios a toda la república 🚚📦📫
📞📞 pedidos por WhatsApp 4771415470

Disponibles en fit4you panorama 309 col panorama.
Lunes a viernes de 1230 a 730
Sabado 10 a 5

#ropadeportiva #ropadeportivacolombiana #ropadeportivabrasileña #gimnasio #gymlovers #gymtime #runner #insanity #carrerasespartanas #fitness #fitgirl #Crossfit #crossfitgirl #fitnessgirl #gym #lycrasdeportivas #lycrascolombianas #leggingsbrasileños #leggingscolombianos #texturizado #scrunch #arrochados #león #guanajuato #celaya #silao #sanpancho #aguascalientes #malladeportiva

2 0 2 minutes ago
Metodo de habilitacion funcional: .
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Modelo mecánico actual donde interactúan músculos y fascias; cadenas musculares, tensegridad.
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Ven y entrena con nosotros, si necesitas realizar un proceso de rehabilitación y fisioterapia, descubre nuestros métodos y prueba como puedes recuperarte de la manera más activa y dinámica. .
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Somos #functionalteam 🇻🇪👊.
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#virtudesdeunguerrero #ejerciciosfuncionales #functionaltraining #carabobo #valencia #venezuela #fitness #gym #healthy #physiotherapy #fisioterapia

Metodo de habilitacion funcional: .
.
.
.
Modelo mecánico actual donde interactúan músculos y fascias; cadenas musculares, tensegridad.
.
.
.
Ven y entrena con nosotros, si necesitas realizar un proceso de rehabilitación y fisioterapia, descubre nuestros métodos y prueba como puedes recuperarte de la manera más activa y dinámica. .
.
.
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Somos #functionalteam 🇻🇪👊.
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#virtudesdeunguerrero #ejerciciosfuncionales #functionaltraining #carabobo #valencia #venezuela #fitness #gym #healthy #physiotherapy #fisioterapia

1 0 2 minutes ago
En la actualidad hemos logrado demostrar cómo a través de una buena actividad física podemos disminuir la posibilidad de morirnos por cualquier causa e incluso la aparición de cáncer. Estudios recientes nos demuestran que este beneficio aparece incluso en ancianos que no habían tenido buena actividad física antes pero la inician luego de los 60 o 70 años.  Aprende en el artículo del link del perfil sobre este tema y llénate de motivos para moverte y hacer mover a los tuyos sin importar su edad
••••••••••••••••••••••••
At present we have demonstrated how through good physical activity we can reduce the possibility of death from many causes and even the onset of cancer. Recent studies show that this benefit appears even in the elderly who had not had good physical activity before but started after 60 or 70 years old. In the profile link article we learn about this topic and motives for you and those around you to move regardless of their age
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Aprende e infórmate sobre nutrición, entrenamiento y el tratamiento de enfermedades con estilos de vida saludables en www.cazamed.com
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Learn and keep informed about nutrition, training and the treatment of diseases with healthy lifestyles in www.cazamed.com
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#Health #Fitness #Fit #Workout  #Cardio #Gym #Train #Training #Motivation #Instahealth #HealthyChoices #Lifestyle #Diet #GetFit #EatClean #Exercise  #picoftheday 
#healthylifestyle #habitossaludables #health #salud #saludable #sportlife #sport #deporte #activelifestyle

En la actualidad hemos logrado demostrar cómo a través de una buena actividad física podemos disminuir la posibilidad de morirnos por cualquier causa e incluso la aparición de cáncer. Estudios recientes nos demuestran que este beneficio aparece incluso en ancianos que no habían tenido buena actividad física antes pero la inician luego de los 60 o 70 años.  Aprende en el artículo del link del perfil sobre este tema y llénate de motivos para moverte y hacer mover a los tuyos sin importar su edad
••••••••••••••••••••••••
At present we have demonstrated how through good physical activity we can reduce the possibility of death from many causes and even the onset of cancer. Recent studies show that this benefit appears even in the elderly who had not had good physical activity before but started after 60 or 70 years old. In the profile link article we learn about this topic and motives for you and those around you to move regardless of their age
.
.
Aprende e infórmate sobre nutrición, entrenamiento y el tratamiento de enfermedades con estilos de vida saludables en www.cazamed.com
.
.
Learn and keep informed about nutrition, training and the treatment of diseases with healthy lifestyles in www.cazamed.com
.
.
.
#Health #Fitness #Fit #Workout #Cardio #Gym #Train #Training #Motivation #Instahealth #HealthyChoices #Lifestyle #Diet #GetFit #EatClean #Exercise #picoftheday
#healthylifestyle #habitossaludables #health #salud #saludable #sportlife #sport #deporte #activelifestyle

4 0 2 minutes ago
My answer to those who stress over that birthday cake or that burger or that cocktail they had the other night. #MindBodyTransformation

My answer to those who stress over that birthday cake or that burger or that cocktail they had the other night. #MindBodyTransformation

0 1 3 minutes ago
FREE POSING PERFORMANCE WFF UNIVERSE 2019 (👉🏻swipe across)
I chose Beyoncé for my soundtrack less than 24hrs before show with a last minute email to organiser Steve Ku.. I like Beyoncé, her homecoming documentary was quite motivating for me and felt was fitting as glute/hamstring separation was a key focus for me in the weeks leading in.
♦️
I won’t forget the feeling walking through the smokescreen at the centre rear of stage onto a polished timber floor set amongst sculptures,chandeliers, HUGE LCDs, every lighting and camera configuration imaginable, state of the art sound, an engaged audience all under the highest ceilings I have ever seen. It was breathtaking. Truly 5-star.
♦️
We had EVERY luxury available. Our backstage area was a fully naturally lit (floor to ceiling glass window) 500+m2 room, with internal walls lined with mirrors, seats, a fully equipped gymnasium, and LCDs with the front stage live telecast. ♦️
The Korean guys managing us were amazing... So organised, happy, calm, always a fist pump or a high five whenever we crossed paths. These are the little touches that make the day special. Preparing for a bodybuilding contest can be stressful!! But not in this case. Thank you guys! @nabbawffkorea @kenkimfle @wff_international @wffasia

FREE POSING PERFORMANCE WFF UNIVERSE 2019 (👉🏻swipe across)
I chose Beyoncé for my soundtrack less than 24hrs before show with a last minute email to organiser Steve Ku.. I like Beyoncé, her homecoming documentary was quite motivating for me and felt was fitting as glute/hamstring separation was a key focus for me in the weeks leading in.
♦️
I won’t forget the feeling walking through the smokescreen at the centre rear of stage onto a polished timber floor set amongst sculptures,chandeliers, HUGE LCDs, every lighting and camera configuration imaginable, state of the art sound, an engaged audience all under the highest ceilings I have ever seen. It was breathtaking. Truly 5-star.
♦️
We had EVERY luxury available. Our backstage area was a fully naturally lit (floor to ceiling glass window) 500+m2 room, with internal walls lined with mirrors, seats, a fully equipped gymnasium, and LCDs with the front stage live telecast. ♦️
The Korean guys managing us were amazing... So organised, happy, calm, always a fist pump or a high five whenever we crossed paths. These are the little touches that make the day special. Preparing for a bodybuilding contest can be stressful!! But not in this case. Thank you guys! @nabbawffkorea @kenkimfle @wff_international @wffasia

1 1 3 minutes ago
Yellow💪🏿

Yellow💪🏿

0 1 4 minutes ago
Last week I received the results of my MRI. The damage caused by my dislocation-
Hills Sachs lesion, torn Labrum, chipped a bit of bone (note: injuries may not be evident in picture).
The Surgeons don't want to operate. I have 3 months of rehab and then we reassess.
To date I have dropped 8kgs thanks to some food poisoning and the lack of training. But none of this will deter me from getting back to where I was. I have been through worse and come out stronger. 
A strong mental state can help you recover from any injury, but sometimes we need others to inspire us.  I for one find my inspiration from one of our members who recently beat cancer. He trained right through his treatments and recovery. If he can beat cancer and keep exercising, a little shoulder injury isn't going to stop me.
If you can't inspire yourself, find those around you who can.

Last week I received the results of my MRI. The damage caused by my dislocation-
Hills Sachs lesion, torn Labrum, chipped a bit of bone (note: injuries may not be evident in picture).
The Surgeons don't want to operate. I have 3 months of rehab and then we reassess.
To date I have dropped 8kgs thanks to some food poisoning and the lack of training. But none of this will deter me from getting back to where I was. I have been through worse and come out stronger.
A strong mental state can help you recover from any injury, but sometimes we need others to inspire us. I for one find my inspiration from one of our members who recently beat cancer. He trained right through his treatments and recovery. If he can beat cancer and keep exercising, a little shoulder injury isn't going to stop me.
If you can't inspire yourself, find those around you who can.

0 1 4 minutes ago
Life does not have to be, of course, full of glamor and spectacle, so that it becomes rich and rewarding;  the best moments are the simple and common moments.
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A vida não precisa, necessariamente  ser cheia de glamour e espetáculo, de modo que se torne rica e recompensadora;  os melhores momentos são os momentos simples e comuns.
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#eua #newlife #blessed #adventure#sea#beach #workout#body #forsimplelife #love #live #life  #health #pictures #lifestyle #goodlife #trip #goodvibes #instafit #amazing #fitness #loveit #muscle #night #bodybuilding#justdoit #gym #travelgirl

Life does not have to be, of course, full of glamor and spectacle, so that it becomes rich and rewarding; the best moments are the simple and common moments.
.
A vida não precisa, necessariamente ser cheia de glamour e espetáculo, de modo que se torne rica e recompensadora; os melhores momentos são os momentos simples e comuns.
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#eua #newlife #blessed #adventure #sea #beach #workout #body #forsimplelife #love #live #life #health #pictures #lifestyle #goodlife #trip #goodvibes #instafit #amazing #fitness #loveit #muscle #night #bodybuilding #justdoit #gym #travelgirl

3 0 4 minutes ago
Cuanto Flow en una sola imagen 😅😅 #gym #friends #maquinas #batman #gymtime day

Cuanto Flow en una sola imagen 😅😅 #gym #friends #maquinas #batman #gymtime day

1 0 7 minutes ago
The 2019 FitnessREVOLUTION Summer Shred starts Monday. You still have time to sign up! Call us text us DM us...whatever you need to do to get started! This is your chance to get in the best shape of your life!
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#lakeplacid #saranaclake #tupperlake #rockandroll #hollowrock #abs #abday #fitsporation #fitnessmotivation #training #fitspo #fitness #training #fitfam #fitgirls #fitguys #workout #wod #trainiac #workoutclass #crunches #buff #gym #hometowngym #motivation #boomfit #fitkids #gymlife #gymmotivation #getfit

The 2019 FitnessREVOLUTION Summer Shred starts Monday. You still have time to sign up! Call us text us DM us...whatever you need to do to get started! This is your chance to get in the best shape of your life!
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#lakeplacid #saranaclake #tupperlake #rockandroll #hollowrock #abs #abday #fitsporation #fitnessmotivation #training #fitspo #fitness #training #fitfam #fitgirls #fitguys #workout #wod #trainiac #workoutclass #crunches #buff #gym #hometowngym #motivation #boomfit #fitkids #gymlife #gymmotivation #getfit

1 0 8 minutes ago