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Yoga é uma visão diferente da forma de viver que traz transformações profundas em todos os níveis da vida.
Autor Desconhecido. 🙏🏻📿❤️Yoga is a different view of the way of living that brings profound transformations at all levels of life. Unknown author 🙏🏻📿❤️#yogamiami #yogalifestyle #yogateachers #yogainspiration #yogaposes #yogabalance #yogajourney #yogatribe #yogacommunity #yogaathome #yogavibes

Yoga é uma visão diferente da forma de viver que traz transformações profundas em todos os níveis da vida.
Autor Desconhecido. 🙏🏻📿❤️Yoga is a different view of the way of living that brings profound transformations at all levels of life. Unknown author 🙏🏻📿❤️ #yogamiami #yogalifestyle #yogateachers #yogainspiration #yogaposes #yogabalance #yogajourney #yogatribe #yogacommunity #yogaathome #yogavibes

1 0 50 seconds ago

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We must find time to stop and thank the people who make a difference in our lives!!
- John F. Kennedy .
I dedicate this post to the people who made it possible to have my first 100 followers and for showering all the support!!
Thank you so much🙏😊
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To speak about the pose, along with thanking someone with style, this pose has many health benefits, including strengthening mid and lower back, increasing spine flexibility, tone the internal organs including kidney and digestive organs. Also helps in detoxification!!
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#parivrttautkatasana #twistedchairpose #twistedchair #yoga #yogabenefits #yogabenefit #healthyliving #benefitsofyoga #yogaposes #fitnotskinny #fitnessmotivation #fitness #yogainspiration #yogastrength #yogagratitude #gratitudequotes #outdooryoga #yogaoutside #yogaoutdoors #yogaoutdoorsisawesome .
PC: @memoriesfreezing

We must find time to stop and thank the people who make a difference in our lives!!
- John F. Kennedy .
I dedicate this post to the people who made it possible to have my first 100 followers and for showering all the support!!
Thank you so much🙏😊
.
.
To speak about the pose, along with thanking someone with style, this pose has many health benefits, including strengthening mid and lower back, increasing spine flexibility, tone the internal organs including kidney and digestive organs. Also helps in detoxification!!
.
.
#parivrttautkatasana #twistedchairpose #twistedchair #yoga #yogabenefits #yogabenefit #healthyliving #benefitsofyoga #yogaposes #fitnotskinny #fitnessmotivation #fitness #yogainspiration #yogastrength #yogagratitude #gratitudequotes #outdooryoga #yogaoutside #yogaoutdoors #yogaoutdoorsisawesome .
PC: @memoriesfreezing

1 0 1 minute ago
・・・
Day 5️⃣ yogis choice 
#invertintosummer
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready for summer heat?! 🤩 Join us for 5 days of inversions as we shake off spring and welcome summer upside down. Grab your shades, sunscreen, shorts and tank tops and let’s enjoy that summer feeling together as we get upside down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We hope you will join us! This challenge is open to ALL levels. Be creative, play safe, use props if needed but most importantly have fun with it all. 😁
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️ HOSTS: ☀️
@livinleggings
@danismovement
@mrs_khaleesi_gaither
@erikafischeryoga
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️ Generous Sponsors: ☀️
@feetup
@aumniecanada
@aumniecreatebalance
@liforme
@moonrock_co
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️ Pose lineup:
Headstand
Shoulderstand
Forearm-stand
Handstand
Yogis Choice
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️ HOW TO PLAY: 👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
* FOLLOW all HOSTS and SPONSORS
* REPOST this flyer to your feed and tag 3️⃣ friends to join in on the fun with you.
* POST a photo or video daily using the hashtag #invertintosummer and tag all hosts and sponsors in the caption.
* Set your account to PUBLIC so we can see your posts and know that you’re playing along.
* Spread some love in the gallery. ⠀  #yoga #fitness #love #gym #healthy #motivation #yogaeverywhere #balance #yogalife #woman #tattooed #happy #peace #training #life #lifestyle #yogi #yogagirl #yogaposes #sarasota #florida ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

・・・
Day 5️⃣ yogis choice
#invertintosummer
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready for summer heat?! 🤩 Join us for 5 days of inversions as we shake off spring and welcome summer upside down. Grab your shades, sunscreen, shorts and tank tops and let’s enjoy that summer feeling together as we get upside down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We hope you will join us! This challenge is open to ALL levels. Be creative, play safe, use props if needed but most importantly have fun with it all. 😁
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️ HOSTS: ☀️
@livinleggings
@danismovement
@mrs_khaleesi_gaither
@erikafischeryoga
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️ Generous Sponsors: ☀️
@feetup
@aumniecanada
@aumniecreatebalance
@liforme
@moonrock_co
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️ Pose lineup:
Headstand
Shoulderstand
Forearm-stand
Handstand
Yogis Choice
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️ HOW TO PLAY: 👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
* FOLLOW all HOSTS and SPONSORS
* REPOST this flyer to your feed and tag 3️⃣ friends to join in on the fun with you.
* POST a photo or video daily using the hashtag #invertintosummer and tag all hosts and sponsors in the caption.
* Set your account to PUBLIC so we can see your posts and know that you’re playing along.
* Spread some love in the gallery. ⠀ #yoga #fitness #love #gym #healthy #motivation #yogaeverywhere #balance #yogalife #woman #tattooed #happy #peace #training #life #lifestyle #yogi #yogagirl #yogaposes #sarasota #florida ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

4 0 1 minute ago

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This World Yoga Day is all about a healthy heart! 
Read our write up on the topic, offering 6 yoga postures to improve the health of your heart. 👆👆👆👆
Link in Bio

This World Yoga Day is all about a healthy heart!
Read our write up on the topic, offering 6 yoga postures to improve the health of your heart. 👆👆👆👆
Link in Bio

0 1 4 minutes ago
I am nothing short of entranced by this almost otherworldly being, who just so happens to teach #yoga for us, creating lines, shapes and flow in space. Weslie Sellinger, you are made of some magical 🧙‍♀️ stuff indeed! @weslieyoga 
#yogateacher #yogainspiration #yogafam #lines #flow #shapes #asana #practice #yogaeverywhere #yogaeverydamnday #yogainspired #yogaposes #yogachallenge #IGyoga #HYPstudio #HYPsters #HYPNeedham #HYPWellesley #communityinflow

I am nothing short of entranced by this almost otherworldly being, who just so happens to teach #yoga for us, creating lines, shapes and flow in space. Weslie Sellinger, you are made of some magical 🧙‍♀️ stuff indeed! @weslieyoga
#yogateacher #yogainspiration #yogafam #lines #flow #shapes #asana #practice #yogaeverywhere #yogaeverydamnday #yogainspired #yogaposes #yogachallenge #IGyoga #HYPstudio #HYPsters #HYPNeedham #HYPWellesley #communityinflow

5 0 4 minutes ago
A chair for Sirsasana?! Yes! It helps to keep the upper back in! A chair gives us feedback if the upper back is going out. Props are wonderful to help out our bodies! #iyengaryoga #decorah #yogaroom #decorahyogaroom #yoga #yogaposes #yogaprops #health

A chair for Sirsasana?! Yes! It helps to keep the upper back in! A chair gives us feedback if the upper back is going out. Props are wonderful to help out our bodies! #iyengaryoga #decorah #yogaroom #decorahyogaroom #yoga #yogaposes #yogaprops #health

3 0 5 minutes ago
Is it just me or does this pic make it look like I have two belly buttons?
•
Proud of my body for all the 🥨 training it abides.
•
For all the times it holds me up, even when my mind tells me I’ve exhausted it.
•
For all the DOMS 😂
•
Just not for the humungous spot on my face right now that is begging for a squeeze ... (how old am I?). #tuesdaythoughts .
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#youyoganow #grateful #proud #bodypositive #lovewhoyouare #doyou #pretzelposes #pretzel #yogaposes #ashtangi #bekindtoyourself #yogastrong #ashtanga #yogastrength #yogic #yoginisofinstagram #dowhatmakesyoufeelgood #igyogacommunity #progressnotperfection #practicepracticepractice #myyogajourney #myyogalife #ryt #ukyogis #bristolyoga

Is it just me or does this pic make it look like I have two belly buttons?

Proud of my body for all the 🥨 training it abides.

For all the times it holds me up, even when my mind tells me I’ve exhausted it.

For all the DOMS 😂

Just not for the humungous spot on my face right now that is begging for a squeeze ... (how old am I?). #tuesdaythoughts .
.
.
.
.
#youyoganow #grateful #proud #bodypositive #lovewhoyouare #doyou #pretzelposes #pretzel #yogaposes #ashtangi #bekindtoyourself #yogastrong #ashtanga #yogastrength #yogic #yoginisofinstagram #dowhatmakesyoufeelgood #igyogacommunity #progressnotperfection #practicepracticepractice #myyogajourney #myyogalife #ryt #ukyogis #bristolyoga

5 0 5 minutes ago
Good night Zzzzz

Namaste 🙏🙏🙏 ติดต่อเฉพาะเรื่องงาน 📥 Inboxได้เลยนะคะ
Line : quityplus
FB : Nina Nithiporn
Kru Nina 🙇‍♀️🙇‍♀️ #โยคะฟลายครูนิหน่า #โยคะครูนิหน่า
#helthy #Yogafly #aerialhammock #aerialflow #aerilayoga #aerialart #yogaeverwhere #lerning #inspiration #yogaposes #yogalife #yogachallenge #yogafit #yogabody #yogastudent #yogapractice #yogalerning #yogalifestyle #Balanceyourself #learningyogis #bornyoga #concentrated #breath

Good night Zzzzz

Namaste 🙏🙏🙏 ติดต่อเฉพาะเรื่องงาน 📥 Inboxได้เลยนะคะ
Line : quityplus
FB : Nina Nithiporn
Kru Nina 🙇‍♀️🙇‍♀️ #โยคะฟลายคร ูนิหน่า #โยคะคร ูนิหน่า
#helthy #Yogafly #aerialhammock #aerialflow #aerilayoga #aerialart #yogaeverwhere #lerning #inspiration #yogaposes #yogalife #yogachallenge #yogafit #yogabody #yogastudent #yogapractice #yogalerning #yogalifestyle #Balanceyourself #learningyogis #bornyoga #concentrated #breath

5 0 5 minutes ago
💛SEPTEMBER YOGA RETREAT💛
.
Super excited to be adding another yoga retreat to the calendar this year!! I will be hosting a retreat from Friday 20th - Sunday 22nd September at this beautiful location in Cressing, Essex!
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Join me for lots of yoga, beautiful food and relaxing around the lake. Spaces are limited and there are 2 double rooms and a triple / quadruple remaining. All rooms have their own bathroom. Prices as follows and include accommodation, food and yoga:
.
Double room £500 (£250 per person)
Triple room £675 (£225 per person)
Quadruple room £800 (£200 per person)
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Please send me a direct message to book your place or if you have any questions☺️🙏🏼🧘🏼‍♀️
.
#yogaretreat #essexyoga #cressing #londonyoga #yogaevent #yogagram #veganretreat #healthymind #healthybody #yogagirl #yogalife #veganbrands #yogisofinstagram #retreat #metime #selfcare #recharge #hornchurchyoga #yogateacher #yogastudent #yogaposes #weekendaway #timeout

💛SEPTEMBER YOGA RETREAT💛
.
Super excited to be adding another yoga retreat to the calendar this year!! I will be hosting a retreat from Friday 20th - Sunday 22nd September at this beautiful location in Cressing, Essex!
.
.
Join me for lots of yoga, beautiful food and relaxing around the lake. Spaces are limited and there are 2 double rooms and a triple / quadruple remaining. All rooms have their own bathroom. Prices as follows and include accommodation, food and yoga:
.
Double room £500 (£250 per person)
Triple room £675 (£225 per person)
Quadruple room £800 (£200 per person)
.
Please send me a direct message to book your place or if you have any questions☺️🙏🏼🧘🏼‍♀️
.
#yogaretreat #essexyoga #cressing #londonyoga #yogaevent #yogagram #veganretreat #healthymind #healthybody #yogagirl #yogalife #veganbrands #yogisofinstagram #retreat #metime #selfcare #recharge #hornchurchyoga #yogateacher #yogastudent #yogaposes #weekendaway #timeout

11 6 5 minutes ago

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"You never know how strong you are until being strong is the only choice you have."✨😇 #yoga #yogagirl #yogaeverywhere #yogaposes #yogastrength #handstandpractice #yogaprogress #practiceyogachangeyourworld #imyogini_pujasudhakar #yogini

"You never know how strong you are until being strong is the only choice you have."✨😇 #yoga #yogagirl #yogaeverywhere #yogaposes #yogastrength #handstandpractice #yogaprogress #practiceyogachangeyourworld #imyogini_pujasudhakar #yogini

7 0 5 minutes ago
Hey Bursa! Temmuz ayında #ParktaYoga etkinliğinde buluşalım!🧡
Yeni güne enerjik başlamak, iş yaşamındaki tempodan uzaklaşıp rahatlamak, günü sakin sonlandırmak, belki de yoga ile ilk defa tanışmak için #ParktaYoga ya bekliyorum 😊

İlk buluşma; 1 Temmuz Pazartesi 19.30-20.40 / Mihraplı Park
(Park içindeki yerimiz yayınlanacaktır.) .
Diğer buluşma tarihlerimiz;
13 Temmuz Cumartesi 9.00-10.30 / Botanik Park
19 Temmuz Cuma 19.30-20.40 / Mihraplı Park
28 Temmuz Pazar 9.00-10.30 / Botanik Park
🍀
Uluslararası yoga eğitmeni Güneş Aras ile meditasyon, asanalar (hareket,duruş), nefes çalışması ve savasana (gevşeme) ile bu deneyime ortak ol. 🍀
Matınız varsa yanınızda getirebilirsiniz, yoksa bir havlu veya örtü de işinizi görür. Hem örtüyü gevşeme/dinlenme kısmında üstünüze örterek de kullanabilirsiniz. Mat ihtiyacınız olursa haber verin.
🍀
Katılım bedeli, sosyal yardım desteğinde kullanılacak olup, 10 TL’dir. Etkinlik günü karma yoga bağışı olarak alınacaktır.

Görüşmek dileğiyle, 
Namaste! 🙏🏻🕉
.
#GüneşliYoga #GüneşileYoga #GüneşAras #sunshine #Bursa #Nilüfer #loveyoga  #yoginisofinstagram #yoginigirls #asana  #hathayoga #yogagirl #yogaposes #Okuantum #namaste #ParktaYogaBursa

Hey Bursa! Temmuz ayında #ParktaYoga etkinliğinde buluşalım!🧡
Yeni güne enerjik başlamak, iş yaşamındaki tempodan uzaklaşıp rahatlamak, günü sakin sonlandırmak, belki de yoga ile ilk defa tanışmak için #ParktaYoga ya bekliyorum 😊

İlk buluşma; 1 Temmuz Pazartesi 19.30-20.40 / Mihraplı Park
(Park içindeki yerimiz yayınlanacaktır.) .
Diğer buluşma tarihlerimiz;
13 Temmuz Cumartesi 9.00-10.30 / Botanik Park
19 Temmuz Cuma 19.30-20.40 / Mihraplı Park
28 Temmuz Pazar 9.00-10.30 / Botanik Park
🍀
Uluslararası yoga eğitmeni Güneş Aras ile meditasyon, asanalar (hareket,duruş), nefes çalışması ve savasana (gevşeme) ile bu deneyime ortak ol. 🍀
Matınız varsa yanınızda getirebilirsiniz, yoksa bir havlu veya örtü de işinizi görür. Hem örtüyü gevşeme/dinlenme kısmında üstünüze örterek de kullanabilirsiniz. Mat ihtiyacınız olursa haber verin.
🍀
Katılım bedeli, sosyal yardım desteğinde kullanılacak olup, 10 TL’dir. Etkinlik günü karma yoga bağışı olarak alınacaktır.

Görüşmek dileğiyle,
Namaste! 🙏🏻🕉
.
#GüneşliYoga #GüneşileYoga #GüneşAras #sunshine #Bursa #Nilüfer #loveyoga #yoginisofinstagram #yoginigirls #asana #hathayoga #yogagirl #yogaposes #Okuantum #namaste #ParktaYogaBursa

2 0 6 minutes ago
Now you have options. #Yomassage classes abound at #Relaxing Vibrations Spa in #stonemountain. Check out a class with us. DM me with questions or to sign up. #massagestonemountain #massage #yogaposes #restorativeyoga #Yomassage

Now you have options. #Yomassage classes abound at #Relaxing Vibrations Spa in #stonemountain . Check out a class with us. DM me with questions or to sign up. #massagestonemountain #massage #yogaposes #restorativeyoga #Yomassage

0 0 7 minutes ago
⚡️special gift alert! ⚡️4 session July Yoga with Mari package= $50 (includes free + awesome, unisex tank top valued at $20). Package is for July sessions at Complete Wellness or Hotel Henry locations! (color & sizes of tanks may vary)💫register today! #linkinbio
•
•
•
#summer #fun #beyou #yogaeverywhere #presspause #limitless #beauty #yoga #calm #relaxation #justbreathe #sunshine #maketime #yogaposes #yogini #mindfulness #selfcare #namaste #yogaasana #buffalove #buffalony #uplift #inspire #richardsonolmstedcomplex #soulcandyproject #hotelhenry #completewellness #soulcandyproject

⚡️special gift alert! ⚡️4 session July Yoga with Mari package= $50 (includes free + awesome, unisex tank top valued at $20). Package is for July sessions at Complete Wellness or Hotel Henry locations! (color & sizes of tanks may vary)💫register today! #linkinbio



#summer #fun #beyou #yogaeverywhere #presspause #limitless #beauty #yoga #calm #relaxation #justbreathe #sunshine #maketime #yogaposes #yogini #mindfulness #selfcare #namaste #yogaasana #buffalove #buffalony #uplift #inspire #richardsonolmstedcomplex #soulcandyproject #hotelhenry #completewellness #soulcandyproject

3 0 7 minutes ago
Sometimes you need to flip upside down to see a new perspective. ✨🌈🌲
🕉
This place is sacred @thehostelintheforest

Sometimes you need to flip upside down to see a new perspective. ✨🌈🌲
🕉
This place is sacred @thehostelintheforest

4 1 7 minutes ago

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Your body reacts to the same poses in different ways on different days. 
Try not to hold any expectations for yourself when getting into a pose. 
Patanjali states in the Yoga Sutras that each asana should be done with comfort and stability, or ease. 
While we always want to create growth, we tend to have this idea that we need to push ourselves to the point of pain or discomfort to truly grow. 
The truth is, you will grow simply by being in the pose, you will gain the greatest benefits of yoga by simply breathing deeper in the simplest asanas. .

wearing @aloyoga Alo Soft 🥰 .

#realworldpocahontas #aloyoga

Your body reacts to the same poses in different ways on different days.
Try not to hold any expectations for yourself when getting into a pose.
Patanjali states in the Yoga Sutras that each asana should be done with comfort and stability, or ease.
While we always want to create growth, we tend to have this idea that we need to push ourselves to the point of pain or discomfort to truly grow.
The truth is, you will grow simply by being in the pose, you will gain the greatest benefits of yoga by simply breathing deeper in the simplest asanas. .

wearing @aloyoga Alo Soft 🥰 .

#realworldpocahontas #aloyoga

16 5 9 minutes ago
Stretching away the stress 🧘‍♀️😌

Stretching away the stress 🧘‍♀️😌

10 1 10 minutes ago
No it's not superman.. but core man... having a good core strength is like a strong root system to a tree.

Do you focus on cardio, weight training, yoga or do a bit of all 3?

The most important thing is to just get started.. I suggest walking 30 mins a day.

#yogi
#yogahouse #yogalife #yogaposes #yogaretreat #yoga #yogaoutdoors #yogaforbeginners #youcandoit #justdoit #picoftheday #pilates #fitguys #guyfit #workout #exercise #shredded #fitspo #fatofit #looseweight #weightlossjourney #strong #fitnessaddict #fitness #loveyourself #tonedbody

No it's not superman.. but core man... having a good core strength is like a strong root system to a tree.

Do you focus on cardio, weight training, yoga or do a bit of all 3?

The most important thing is to just get started.. I suggest walking 30 mins a day.

#yogi
#yogahouse #yogalife #yogaposes #yogaretreat #yoga #yogaoutdoors #yogaforbeginners #youcandoit #justdoit #picoftheday #pilates #fitguys #guyfit #workout #exercise #shredded #fitspo #fatofit #looseweight #weightlossjourney #strong #fitnessaddict #fitness #loveyourself #tonedbody

6 0 11 minutes ago
This week I chose to focus on chaturanga as the challenge pose for the week. Because guess what...
It’s HARD! 😰😰😰 We’ve all been in class and have just rushed down to the floor to quickly do somewhat of cobra and then back to down dog for what is considered a “flow.” Guilty gal right here! 🙋🏽‍♀️ It truly wasn’t until my training and me allowing myself to modify and build that I started to grow appreciation and a fondness for the “flow”

Dos/Donts Chaturanga 
Dos:
*come down on to your knees if you’re feeling like you’re just gonna fall
*breathe! *toes, abs, hands active *give yourself a count down to remind yourself to slow down *elbows in and shoulders high, even if you don’t go all the way down - posture/what it “should” look like! *take child’s pose or cat/cow as alternative flows if needed! * listen to your body

Don’t:
*hold your breath
*send your elbows out
*rush to the floor *come down shoulders or head first *force yourself to do a “harder/deeper” pose when you’re not ready 
Some of those apply to all poses and your practice in general but always good to keep as a rule of thumb! 
Sweatshirt: @juststrong 
#chaturanga #challengepose #yoga #yogapractice #core #upperbody #juststrong #juststrongambassador #flow #yogaposes #chaturangavariation #dorkiyogi #yogagirl #yogateacher #yogafit #yogalife #yogainspiration #yogaeverydamnday #yoga4growth

This week I chose to focus on chaturanga as the challenge pose for the week. Because guess what...
It’s HARD! 😰😰😰 We’ve all been in class and have just rushed down to the floor to quickly do somewhat of cobra and then back to down dog for what is considered a “flow.” Guilty gal right here! 🙋🏽‍♀️ It truly wasn’t until my training and me allowing myself to modify and build that I started to grow appreciation and a fondness for the “flow”

Dos/Donts Chaturanga
Dos:
*come down on to your knees if you’re feeling like you’re just gonna fall
*breathe! *toes, abs, hands active *give yourself a count down to remind yourself to slow down *elbows in and shoulders high, even if you don’t go all the way down - posture/what it “should” look like! *take child’s pose or cat/cow as alternative flows if needed! * listen to your body

Don’t:
*hold your breath
*send your elbows out
*rush to the floor *come down shoulders or head first *force yourself to do a “harder/deeper” pose when you’re not ready
Some of those apply to all poses and your practice in general but always good to keep as a rule of thumb!
Sweatshirt: @juststrong
#chaturanga #challengepose #yoga #yogapractice #core #upperbody #juststrong #juststrongambassador #flow #yogaposes #chaturangavariation #dorkiyogi #yogagirl #yogateacher #yogafit #yogalife #yogainspiration #yogaeverydamnday #yoga4growth

10 0 11 minutes ago
Poses

Poses

2 1 12 minutes ago
With stillness, we can experience the beauty of nature that exists all around us as well as winthin us.

featured yogi: @danielrama_ 
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📷 by @sigismondiphotography

With stillness, we can experience the beauty of nature that exists all around us as well as winthin us.

featured yogi: @danielrama_
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📷 by @sigismondiphotography

36 3 13 minutes ago
Tue Morn Yoga Session .
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#yoga #yogalife #4fitnessclub #tue #aasans #yogainspiration #yogaposes  #yogawithkapil

Tue Morn Yoga Session .
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#yoga #yogalife #4fitnessclub #tue #aasans #yogainspiration #yogaposes #yogawithkapil

9 0 14 minutes ago
My flow last night to give my back some love🌞❤️
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#flow #yogaflow #yoga #yogaposes #yogabalance #yogainspiration #inhaleexhale #yogaismagic #yogaislife #yogi #yogisofinstagram #yogilifestyle #yogilife #lifeofayogi #breathe #yogagirl #breathewithsyd

My flow last night to give my back some love🌞❤️









#flow #yogaflow #yoga #yogaposes #yogabalance #yogainspiration #inhaleexhale #yogaismagic #yogaislife #yogi #yogisofinstagram #yogilifestyle #yogilife #lifeofayogi #breathe #yogagirl #breathewithsyd

5 0 14 minutes ago
Keep trusting the process ✨
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photo: @jessrachelsharp

Keep trusting the process ✨
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photo: @jessrachelsharp

1 1 14 minutes ago
BEACH BOUND IS BACK! Join us for this three tempos dynamic class this Saturday at 8:30 am on the sand! Get ready to let go of your “limits” and get your ass kicked by @erodmotivation @trainwithtim & the toughest one, myself 😂. See you there Beach Bounders! 💪🏼💦
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.  #sandyalexandraa #workhardplayhard #yoga #strong #instayoga #yogadaily #yogaeverydamnday #yogastrong #yogafit #yogini #yogagirl  #nikeyoga #yogaeverywhere #yogisofinstagram #yogalife #yogalove #yogagram #yogafam #igyogafam #yogateacher  #yogainspo #yogajourney #yogaposes #yogastyle #fitspo #fitfluential #workout #workoutmotivation

BEACH BOUND IS BACK! Join us for this three tempos dynamic class this Saturday at 8:30 am on the sand! Get ready to let go of your “limits” and get your ass kicked by @erodmotivation @trainwithtim & the toughest one, myself 😂. See you there Beach Bounders! 💪🏼💦
.
. #sandyalexandraa #workhardplayhard #yoga #strong #instayoga #yogadaily #yogaeverydamnday #yogastrong #yogafit #yogini #yogagirl #nikeyoga #yogaeverywhere #yogisofinstagram #yogalife #yogalove #yogagram #yogafam #igyogafam #yogateacher #yogainspo #yogajourney #yogaposes #yogastyle #fitspo #fitfluential #workout #workoutmotivation

16 1 15 minutes ago
In un mondo in cui puoi essere qualsiasi cosa, sii gentile 🙏
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🇬🇧 In a world you can be anything, be kind.

In un mondo in cui puoi essere qualsiasi cosa, sii gentile 🙏
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🇬🇧 In a world you can be anything, be kind.

3 1 15 minutes ago
#yogachallenge
🌊🙏🏽🔥⚡️💨💥🔥✨⚡️🌪
🙏🏽🔥⚡️💨💥🔥✨⚡️🌪
🔥⚡️💨💥🔥✨⚡️🌪
⚡️💨💥🔥✨⚡️🌪
💨💥🔥✨⚡️🌪
💥🔥✨⚡️🌪
🔥✨⚡️🌪
✨⚡️🌪
⚡️🌪
🌪
#pixaloop #motionpicture #yogaspirit #werble #yogisofig #strongisbeautiful #yogagirl #yogaeverydamnday #yogaposes #werbleapp #animationart #photoanimation #yogaeverywhere #photoshoots #yogaass #movementphotography #thunderstorm #motionphotography #yogagirlsaretwisted #yogalifestyle #motiongraphics #yogabalance #yogamuscles #artofanimation #yogainnature #havefun #spiritualgrowth #workoutmotivation #photomanipulation

#yogachallenge
🌊🙏🏽🔥⚡️💨💥🔥✨⚡️🌪
🙏🏽🔥⚡️💨💥🔥✨⚡️🌪
🔥⚡️💨💥🔥✨⚡️🌪
⚡️💨💥🔥✨⚡️🌪
💨💥🔥✨⚡️🌪
💥🔥✨⚡️🌪
🔥✨⚡️🌪
✨⚡️🌪
⚡️🌪
🌪
#pixaloop #motionpicture #yogaspirit #werble #yogisofig #strongisbeautiful #yogagirl #yogaeverydamnday #yogaposes #werbleapp #animationart #photoanimation #yogaeverywhere #photoshoots #yogaass #movementphotography #thunderstorm #motionphotography #yogagirlsaretwisted #yogalifestyle #motiongraphics #yogabalance #yogamuscles #artofanimation #yogainnature #havefun #spiritualgrowth #workoutmotivation #photomanipulation

12 1 16 minutes ago
Yoga is love !! Love yoga !! Yoga forever !! Yoga is creating lifestyle !! ❤️🥰 science of truth and love !❤️ #yoga #yogalove #yogaposes #yogaquotes #yogaislife #loveyoga

Yoga is love !! Love yoga !! Yoga forever !! Yoga is creating lifestyle !! ❤️🥰 science of truth and love !❤️ #yoga #yogalove #yogaposes #yogaquotes #yogaislife #loveyoga

0 2 16 minutes ago
Cvicite radi jogu v prirode? Pro me je priroda nejoblibenejsim mistem na cviceni jogy. Sledujte me, at uz tady nebo na Facebook strance Joga s Ceskou a zacvicte si v prirode spolu se mnou 🙂 #jogasceskou #openairyoga 
Foto:@duricalubos

#yoga #yogalove #yogalover #yogawoman #yogapose #yogaposes #yogaposition #yogamotion #yogamove #yogamovement #movement #slow #slowflow #flowyoga #photo #yogaphoto #yogaphotography #nature #slovakia #slovakianature #slovakadventures #puresvk #sportgirl #sportwoman #joga #jogadnes #joganapohodu #slovensko

Cvicite radi jogu v prirode? Pro me je priroda nejoblibenejsim mistem na cviceni jogy. Sledujte me, at uz tady nebo na Facebook strance Joga s Ceskou a zacvicte si v prirode spolu se mnou 🙂 #jogasceskou #openairyoga
Foto:@duricalubos

#yoga #yogalove #yogalover #yogawoman #yogapose #yogaposes #yogaposition #yogamotion #yogamove #yogamovement #movement #slow #slowflow #flowyoga #photo #yogaphoto #yogaphotography #nature #slovakia #slovakianature #slovakadventures #puresvk #sportgirl #sportwoman #joga #jogadnes #joganapohodu #slovensko

28 0 17 minutes ago

Top #yogaposes posts

My personal practice has been really basic lately. I’ve tried to focus on making it simpler and taking the ego out of it.
For the last few years I’ve held back from practicing with mirrors. Instead of seeing how poses look I’ve focused more on how they feel.

The biggest part of yoga is what happens off our mat. It’s a practice that teaches us things simply (on the mat) so we can apply it to bigger more daunting things (like life). What if we all focused less on how things looked and instead on how things felt?
Part of Instagram is grabbing attention with a single image but my reasoning is so that you’ll read the caption.
The accounts I get the most from are the ones with the lengthy captions. A cool image is great but I’m more interested in what we all have to say.

What do you have to say today? Comment or send me a dm, let’s chat 🌞.
📸 @timjonnil

My personal practice has been really basic lately. I’ve tried to focus on making it simpler and taking the ego out of it.
For the last few years I’ve held back from practicing with mirrors. Instead of seeing how poses look I’ve focused more on how they feel.

The biggest part of yoga is what happens off our mat. It’s a practice that teaches us things simply (on the mat) so we can apply it to bigger more daunting things (like life). What if we all focused less on how things looked and instead on how things felt?
Part of Instagram is grabbing attention with a single image but my reasoning is so that you’ll read the caption.
The accounts I get the most from are the ones with the lengthy captions. A cool image is great but I’m more interested in what we all have to say.

What do you have to say today? Comment or send me a dm, let’s chat 🌞.
📸 @timjonnil

137 6 27 minutes ago

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LAUNCH DAY!! I finally have a platform to offer my workouts to all of you -- ACROSS THE WORLD -- any time, any place. NEOU, the "Netflix of Fitness," gave your girl a ring a couple of months ago, asked me to come in for a test shoot and within a week I made up 12 programs, focusing on different goals, body areas, class lengths and playlists. You can download their amazing app using the link in my bio (it's only $7.99!). THANK YOU to team @neoufitness -- @christimarraccini and @antonluke, and my uber supportive #fitfam @ceasarfbarajas, @kendrakthomas, @janeilmason, @aduselfoil and @amandablauerpilates. Workouts go live 🔻🔻 TODAY 🔻🔻 so log on in and try my "Put A Ring On It"  Beyonce-themed workout or "Absolute Beginner Pilates" for those of you who are new.  #alwayson #NEOU

LAUNCH DAY!! I finally have a platform to offer my workouts to all of you -- ACROSS THE WORLD -- any time, any place. NEOU, the "Netflix of Fitness," gave your girl a ring a couple of months ago, asked me to come in for a test shoot and within a week I made up 12 programs, focusing on different goals, body areas, class lengths and playlists. You can download their amazing app using the link in my bio (it's only $7.99!). THANK YOU to team @neoufitness -- @christimarraccini and @antonluke , and my uber supportive #fitfam @ceasarfbarajas , @kendrakthomas , @janeilmason , @aduselfoil and @amandablauerpilates . Workouts go live 🔻🔻 TODAY 🔻🔻 so log on in and try my "Put A Ring On It" Beyonce-themed workout or "Absolute Beginner Pilates" for those of you who are new. #alwayson #NEOU

175 32 4 hours ago
Yoga Sutra 1.26 ~ what are your divine qualities? 
purvesham api guruh kalena anavachchhedat

purvesham - of the first 
api - too, also
guruh - teacher
kalena - by time
anavachchhedat - not limited; continuous

Yoga Sutra 1.27 translates from Sanskrit to mean, “from that consciousness (ishvara) the ancient-most teachers were taught, since it is not limited by the constraint of time.” This is the first yoga sutra which introduces the term “guruh” which translates to mean the remover of darkness. The guruh carries all lessons from previous teachers, and this teacher is not limited in time. 
When we refer to “ishvara,” this can translate to mean god, goddesses, nature, source energy, universe, etc. While we come across many teachers throughout a lifetime, ishvara is the ultimate teacher. Ultimately, our goal is to find the ishvara, or divine, within ourselves. What makes you truly DIVINE in nature?? While every aspect of our essence is considered divine, there may be certain aspects of ourselves that we truly consider to be divine. For me, I consider my kindness, creativity, and passion to be the major aspects of myself which are considered divine. #yoga #yogagirl #yogadaily #yogaphilosophy #sutras  #fitnessmotivation #fitness #natarajasana #enlightenment #higherpower #natarajasana #joy #agnostic #yogaeverywhere #yogini #yogalife #yogateacher #whoisgod #guru #thesweatlife #lululemon #yogaposes #health #omniscient #yogainspiration #wellness

Yoga Sutra 1.26 ~ what are your divine qualities?
purvesham api guruh kalena anavachchhedat

purvesham - of the first
api - too, also
guruh - teacher
kalena - by time
anavachchhedat - not limited; continuous

Yoga Sutra 1.27 translates from Sanskrit to mean, “from that consciousness (ishvara) the ancient-most teachers were taught, since it is not limited by the constraint of time.” This is the first yoga sutra which introduces the term “guruh” which translates to mean the remover of darkness. The guruh carries all lessons from previous teachers, and this teacher is not limited in time.
When we refer to “ishvara,” this can translate to mean god, goddesses, nature, source energy, universe, etc. While we come across many teachers throughout a lifetime, ishvara is the ultimate teacher. Ultimately, our goal is to find the ishvara, or divine, within ourselves. What makes you truly DIVINE in nature?? While every aspect of our essence is considered divine, there may be certain aspects of ourselves that we truly consider to be divine. For me, I consider my kindness, creativity, and passion to be the major aspects of myself which are considered divine. #yoga #yogagirl #yogadaily #yogaphilosophy #sutras #fitnessmotivation #fitness #natarajasana #enlightenment #higherpower #natarajasana #joy #agnostic #yogaeverywhere #yogini #yogalife #yogateacher #whoisgod #guru #thesweatlife #lululemon #yogaposes #health #omniscient #yogainspiration #wellness

152 19 3 hours ago

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TitliAsana is one of the best Asana’s for stretching your thighs. It opens up our muscles and gives a good stretch to the entire leg.
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Also, this asana is very good for our digestive organs , in turn improving our digestive system and making our gut strong.
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Hold this Asana for around 1-2 minutes everyday and you will definitely feel a lot of change 💖
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#TitliAsana #Yoga #yogaposes #yogagirl #yogastrength #yogainspiration #yogalife #yogaeverydamnday #yogafit #yogaeverywhere #yogajourney #yogajourney #yogaeverywhere #yogajournal #yogafam #india #indian #Yogi #yogisofinstagram #yogafam #srisrischoolofyoga #Yogasehihoga #yogaindia #yogatrainer #mumbai #ig_yoga #yogacommunity #yogachallenge #yogablog #blogger #blog #igers #indianblogger

TitliAsana is one of the best Asana’s for stretching your thighs. It opens up our muscles and gives a good stretch to the entire leg.
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Also, this asana is very good for our digestive organs , in turn improving our digestive system and making our gut strong.
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Hold this Asana for around 1-2 minutes everyday and you will definitely feel a lot of change 💖
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#TitliAsana #Yoga #yogaposes #yogagirl #yogastrength #yogainspiration #yogalife #yogaeverydamnday #yogafit #yogaeverywhere #yogajourney #yogajourney #yogaeverywhere #yogajournal #yogafam #india #indian #Yogi #yogisofinstagram #yogafam #srisrischoolofyoga #Yogasehihoga #yogaindia #yogatrainer #mumbai #ig_yoga #yogacommunity #yogachallenge #yogablog #blogger #blog #igers #indianblogger

206 7 6 hours ago
. I bend so i don’t break ✨✨✨✨Ich liebe Seitbeugen im Yoga, wer noch? Aber wofür sind sie eigentlich gut?
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. ✨Auf körperlicher Ebene bringen Seitbeugen Balance in den ganzen Körper. Sie bringen Länge in die Bauchmuskeln, Hüft- und Schenkelmuskulatur und verbessern gleichzeitig die Beweglichkeit der Wirbelsäule. Die Muskulatur zwischen den Rippen wird gedehnt, diese Muskeln brauchen durch das viele Sitzen den ganzen Tag meistens sowieso eine extra Portion Aufmerksamkeit. Außerdem wird die Atemkapazität erhöht und die Verdauungsorgane gedehnt. Das wirkt positiv auf die Verdauung und den Stoffwechsel
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. ✨Auf mentaler Ebene helfen Seitbeugen dabei, die Entschlossenheit und den Fokus zu stärken, das hilft dabei, wenn man vorwärts gehen und seine Ziele verfolgen möchte. .
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. Was ist eure liebste Seitbeuge? 📷 @dereksimpsonphoto #ricefieldsbali#yogaflow #yogatwist#yogainspiration #yogagirl#yogaposes #yogalife #yoga4growth#yogabody #baligasm #baliguide#ricefields #achtsamkeit#soulpreneurs #spiritualität#spirituality #balitrip #yogaoutside#yogabali

. I bend so i don’t break ✨✨✨✨Ich liebe Seitbeugen im Yoga, wer noch? Aber wofür sind sie eigentlich gut?
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. ✨Auf körperlicher Ebene bringen Seitbeugen Balance in den ganzen Körper. Sie bringen Länge in die Bauchmuskeln, Hüft- und Schenkelmuskulatur und verbessern gleichzeitig die Beweglichkeit der Wirbelsäule. Die Muskulatur zwischen den Rippen wird gedehnt, diese Muskeln brauchen durch das viele Sitzen den ganzen Tag meistens sowieso eine extra Portion Aufmerksamkeit. Außerdem wird die Atemkapazität erhöht und die Verdauungsorgane gedehnt. Das wirkt positiv auf die Verdauung und den Stoffwechsel
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. ✨Auf mentaler Ebene helfen Seitbeugen dabei, die Entschlossenheit und den Fokus zu stärken, das hilft dabei, wenn man vorwärts gehen und seine Ziele verfolgen möchte. .
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. Was ist eure liebste Seitbeuge? 📷 @dereksimpsonphoto #ricefieldsbali #yogaflow #yogatwist #yogainspiration #yogagirl #yogaposes #yogalife #yoga4growth #yogabody #baligasm #baliguide #ricefields #achtsamkeit #soulpreneurs #spiritualität #spirituality #balitrip #yogaoutside #yogabali

710 30 10 hours ago
Day 3 of #Realyogisworld is Revolving Triangle Pose
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🌸Target Area:
Outer hips, Hamstrings, Core, Back
🧘🏻‍♀️Therapeutic Focus:
Relieves back pain and improves flexibility or range of motion in back. Stimulates abdominal organs and improves digestion. ENJOY 😊 ——————————————
🧘🏻‍♀️Real yogis, everyday yogis without a background in gymnastics, without the perfect body shape, without flexibility. Without money to buy the best outfit and without photographers to take a picture of them. 
The most real yogi; the yogi in their heart that follow all 8 limbs of yoga.
🧘🏻‍♂️
This challenge is happening to embrace human body. Women and men to share their stories behind 
their asanas🧘🏻‍♀️🌸
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Our Asanas: (any balance/ variation)
1. Down facing dog 
2. Warrior I 
3. Revolving Triangle 
4. Boat 
5. Any Arm balance
6. Camel Pose 
7. Standing half lotus 
8. Toe balance 
9. Bird of Paradise 
10. Shoulder-stand / Headstand 
Hosts 🧘🏻‍♀️🧘🏻‍♂️🧘🏻‍♀️
@yogawithbene 
@veganian_1 
@missemin_yoga .
🎁 Generous Sponsors 🎁. @inbalancehotyoga 
@idayog -1 yoga Mat (IDA20 for 20% discount)
@op_wear -1 set (bra & leggings) 
@looxayoga - 1 Vinyasa Workbook 
@littlemindfullife- 1 illustration 
@yogastudiouk- 1 studio set 
@yoga.boho.ethnic.kosmima - 1 handmade necklace @vayumudra- 100€ gift card (vayu15 for 15% off)
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‼️To join, and remember to respect all the rules for a chance at winning our amazing prizes. 
1. Repost this flyer and tag 2 + friends to join in. 
2. Follow all hosts and sponsors, and tag them in your posts.
3. Post a photo or video each day, with the tag #Realyogisworld
4. Make sure your profile is set to public, so we can see your posts ! also be your real profileif not will be disqualified from winning! ‼️
#igyogachallanges #instagramyoga #igyoga #yogainspiration #yogachallenge #yogapose #momlife #yogabalance #yogaposes #yogagirl #trianglepose #triangleposevariation #trikonasana #trikonasanavariation #athens #yogateacher #mondaymotivation #yogapractice #southampton

Day 3 of #Realyogisworld is Revolving Triangle Pose
————————
🌸Target Area:
Outer hips, Hamstrings, Core, Back
🧘🏻‍♀️Therapeutic Focus:
Relieves back pain and improves flexibility or range of motion in back. Stimulates abdominal organs and improves digestion. ENJOY 😊 ——————————————
🧘🏻‍♀️Real yogis, everyday yogis without a background in gymnastics, without the perfect body shape, without flexibility. Without money to buy the best outfit and without photographers to take a picture of them.
The most real yogi; the yogi in their heart that follow all 8 limbs of yoga.
🧘🏻‍♂️
This challenge is happening to embrace human body. Women and men to share their stories behind
their asanas🧘🏻‍♀️🌸
————-
Our Asanas: (any balance/ variation)
1. Down facing dog
2. Warrior I
3. Revolving Triangle
4. Boat
5. Any Arm balance
6. Camel Pose
7. Standing half lotus
8. Toe balance
9. Bird of Paradise
10. Shoulder-stand / Headstand
Hosts 🧘🏻‍♀️🧘🏻‍♂️🧘🏻‍♀️
@yogawithbene
@veganian_1
@missemin_yoga .
🎁 Generous Sponsors 🎁. @inbalancehotyoga
@idayog -1 yoga Mat (IDA20 for 20% discount)
@op_wear -1 set (bra & leggings)
@looxayoga - 1 Vinyasa Workbook
@littlemindfullife - 1 illustration
@yogastudiouk - 1 studio set
@yoga.boho.ethnic.kosmima - 1 handmade necklace @vayumudra - 100€ gift card (vayu15 for 15% off)
.
‼️To join, and remember to respect all the rules for a chance at winning our amazing prizes.
1. Repost this flyer and tag 2 + friends to join in.
2. Follow all hosts and sponsors, and tag them in your posts.
3. Post a photo or video each day, with the tag #Realyogisworld
4. Make sure your profile is set to public, so we can see your posts ! also be your real profileif not will be disqualified from winning! ‼️
#igyogachallanges #instagramyoga #igyoga #yogainspiration #yogachallenge #yogapose #momlife #yogabalance #yogaposes #yogagirl #trianglepose #triangleposevariation #trikonasana #trikonasanavariation #athens #yogateacher #mondaymotivation #yogapractice #southampton

705 7 9 hours ago

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🌈🌈🌈🌹🌹🌹🌈🌈🌈
Ven y critícame, yo soy así,..
Y así nací, me crié así
Me vo' a morir así.
🌈
Yo soy el que nadie entiende, el loco demente...
Todo lo que yo te hable va a ser desagradable
Muy inteligente y, supuestamente, poco saludable...
Pero yo soy un tipo tranquilo, calmado, quieto
Bastante pasivo, con casi nadie me meto
Excepto con los religiosos, reggaetoneros, políticos, moralistas
Puff Daddy, el FBI, la policía y por ahí sigue la lista...
Me gusta ver televisión mientras me toco los huevos
Me gusta olerme los sobacos pa' ver como huelen..
Le tengo miedo al matrimonio
Antes de casarme, prefiero pelear con 20 demonios-calle13
🌈🌈🌈🌈
I had 20 seconds for this photo, I suck at mexican handstands, we will give this a pass! 😁
Photo: @incorruptible_resurgent 🌹🌹🌹
🌈🌈🌈
#aerialist#circuslife#splits#dancer#aerialist#mexicanboy#circusinternational#gay#gayboy#aerialist#usaerial#cirqueduinsta#aerialsport#dancemale#yogaposes#gymaholic#mexican#cirque#lgbt#lgbtq#yogaguys#paradademanos#circo#circusinternational#circuslife#circusartist#circusinspiration#handstand#handbalancing#fitguysofig#fitguy#fitguys#mexicano#mexicanhandstand

🌈🌈🌈🌹🌹🌹🌈🌈🌈
Ven y critícame, yo soy así,..
Y así nací, me crié así
Me vo' a morir así.
🌈
Yo soy el que nadie entiende, el loco demente...
Todo lo que yo te hable va a ser desagradable
Muy inteligente y, supuestamente, poco saludable...
Pero yo soy un tipo tranquilo, calmado, quieto
Bastante pasivo, con casi nadie me meto
Excepto con los religiosos, reggaetoneros, políticos, moralistas
Puff Daddy, el FBI, la policía y por ahí sigue la lista...
Me gusta ver televisión mientras me toco los huevos
Me gusta olerme los sobacos pa' ver como huelen..
Le tengo miedo al matrimonio
Antes de casarme, prefiero pelear con 20 demonios-calle13
🌈🌈🌈🌈
I had 20 seconds for this photo, I suck at mexican handstands, we will give this a pass! 😁
Photo: @incorruptible_resurgent 🌹🌹🌹
🌈🌈🌈
#aerialist #circuslife #splits #dancer #aerialist #mexicanboy #circusinternational #gay #gayboy #aerialist #usaerial #cirqueduinsta #aerialsport #dancemale #yogaposes #gymaholic #mexican #cirque #lgbt #lgbtq #yogaguys #paradademanos #circo #circusinternational #circuslife #circusartist #circusinspiration #handstand #handbalancing #fitguysofig #fitguy #fitguys #mexicano #mexicanhandstand

1,849 23 22 hours ago
¿Quieres venir a practicar conmigo🧘🏻‍♀️? ➙ el próximo jueves 28 de junio, clase de yoga en @escolamemory ! Una clase abierta para tod@s, tanto practicantes habituales como principiantes que se animan a probar🙌🏻 〰️〰️〰️ ❌Cuándo: jueves 27 de junio de 20:00 a 21:30h
❌Precio: 10€
❌Puedes traer tu esterilla si te sientes más cómod@, pero en el centro te vamos a facilitar una!
• • •
Para más información y reservas, no dudéis en poneros en contacto conmigo (DM📩) o con el centro ( @escolamemory ).
Así que, ¡espero veros sobre la esterilla🤗❤️! • • •
ropa @adidaswomen @adidas_es * foto @aescry .
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#yoga #yogagirl #yogaposes #yogainspiration #yogagram #practise #yogajourney #yogapeople #yogabarcelona #yogateacher #yogastudent #relax #yogabcn #barcelonayoga #adidaswomen #adidasespaña #adidas #adidasspain #yogaclass #clasedeyoga #hathavinyasa #hathavinyasayoga

¿Quieres venir a practicar conmigo🧘🏻‍♀️? ➙ el próximo jueves 28 de junio, clase de yoga en @escolamemory ! Una clase abierta para tod@s , tanto practicantes habituales como principiantes que se animan a probar🙌🏻 〰️〰️〰️ ❌Cuándo: jueves 27 de junio de 20:00 a 21:30h
❌Precio: 10€
❌Puedes traer tu esterilla si te sientes más có[email protected], pero en el centro te vamos a facilitar una!
• • •
Para más información y reservas, no dudéis en poneros en contacto conmigo (DM📩) o con el centro ( @escolamemory ).
Así que, ¡espero veros sobre la esterilla🤗❤️! • • •
ropa @adidaswomen @adidas_es * foto @aescry .
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#yoga #yogagirl #yogaposes #yogainspiration #yogagram #practise #yogajourney #yogapeople #yogabarcelona #yogateacher #yogastudent #relax #yogabcn #barcelonayoga #adidaswomen #adidasespaña #adidas #adidasspain #yogaclass #clasedeyoga #hathavinyasa #hathavinyasayoga

512 13 21 hours ago