#yogalife Instagram Photos & Videos

yogalife - 8.7m posts

Advertisements

-  Sunday mobility work.
Try these hip openers to increase your range of motion (ROM)
_
.
.
.
.
.
.
.
_
#yoga #yogaeverydamnday #yogainspiration #yogalife #yogajourney #flexibilty #flexibilitytraining #mobility #mobilitytraining #movementculture #movement #movementtherapy #movementpatterns #stretching - #regrann

- Sunday mobility work.
Try these hip openers to increase your range of motion (ROM)
_
.
.
.
.
.
.
.
_
#yoga #yogaeverydamnday #yogainspiration #yogalife #yogajourney #flexibilty #flexibilitytraining #mobility #mobilitytraining #movementculture #movement #movementtherapy #movementpatterns #stretching - #regrann

1 0 37 seconds ago

Advertisements

Today’s mood 🕊🦚 6 days in to a 40 day sugar fast 👏🏻👏🏻💪🏻💪🏻 #40daysugarfast #quitsugar #detox #myyogajourney #yogalife #mission

Today’s mood 🕊🦚 6 days in to a 40 day sugar fast 👏🏻👏🏻💪🏻💪🏻 #40daysugarfast #quitsugar #detox #myyogajourney #yogalife #mission

0 0 1 minute ago

Advertisements

Ankle Straps for Workout Equipment
17.00💰💰
FREE Shipping 🚚🚚🚚 Over 185 Countries
Tag a friend who would love 💖 this!
https://allmyniceties.com/ankle-straps-for-workout-equipment/
Active link in BIO 🎁❤️👜👗👠👕👓
#AllMyNiceties #bodybuilding #exercise #fitness #fitnessmotivation #gym #gymlife #health #instagram #instapic #motivation #muscle #style #training #yoga #yogachallenge #yogaeveryday #yogagirl #yogainspiration #yogalife #yogaswing #yogisofinstagram

Ankle Straps for Workout Equipment
17.00💰💰
FREE Shipping 🚚🚚🚚 Over 185 Countries
Tag a friend who would love 💖 this!
https://allmyniceties.com/ankle-straps-for-workout-equipment/
Active link in BIO 🎁❤️👜👗👠👕👓
#AllMyNiceties #bodybuilding #exercise #fitness #fitnessmotivation #gym #gymlife #health #instagram #instapic #motivation #muscle #style #training #yoga #yogachallenge #yogaeveryday #yogagirl #yogainspiration #yogalife #yogaswing #yogisofinstagram

7 0 2 minutes ago
New print 🕉💙
.
Coming soon .
#basics #handmade #woodstamp #indiainspiration #yogalife #yogini #gaiadesign #ganesh

New print 🕉💙
.
Coming soon .
#basics #handmade #woodstamp #indiainspiration #yogalife #yogini #gaiadesign #ganesh

3 0 2 minutes ago
Друзья, а мы участвуем в международном дне йоги!🤗
.
Спасибо всем, кто пришёл на этот замечательный праздник вместе с Be Yoga🙏🏻☺️
.
#beyoga #yoga #yogalife #yogafestival #yogalifestyle #yogainstagram #yogalifeyogainspiration #yogaasanas #йога #бийога #йогапрактика #йогаасаны #йогавпарке #йогакаждыйдень #йогадляначинающих #йогавмоскве

Друзья, а мы участвуем в международном дне йоги!🤗
.
Спасибо всем, кто пришёл на этот замечательный праздник вместе с Be Yoga🙏🏻☺️
.
#beyoga #yoga #yogalife #yogafestival #yogalifestyle #yogainstagram #yogalifeyogainspiration #yogaasanas #йога #бийога #йогапрактика #йогаасаны #йогавпарке #йогакаждыйдень #йогадляначинающих #йогавмоскве

2 0 2 minutes ago
Busca divertir-te amb allò què fas!
Pots treballar el centre del teu cos també anomenat “core” de moltes maneres i això t’aportarà uns benefecis en el teu dia a dia. ⚠️ Entrenem juntes? ⚠️. 📌 Beneficis del treball del Core:
aquest tipus de treball és beneficiós per qualsevol persona i ens ajudarà a millorar la nostra qualitat de vida, a més d’ajudar-nos positivament a la pràctica d’aquell esport que tant ens agrada. 
1. Redueix el risc de lesions: un “core” fort ens proporciona un sistema d’amortiguació excel·lent que evita la sobrecàrrega en algunes articulacions.
2. Millora de l’equilibri: ens ajuda a mantenir l’equilibri corporal mentre estem realitzant alguna activitat a nivell de les extremitats.
3. Millora de l’estabilitat: dóna estabilitat a la musculatura connectada directament a nivell de columna vertebral i de pelvis.
4. Augment de la potència: ajuda a generar tensió i per tant repercuteix directament a l’hora de generar moviment.
.
.
.
#equilibrat #orientadorasaludable #personaltrainer #entrenadorapersonal #yoga #yogagirl #yogalover #yogainstructor #yogainspiration #yogateacher #yogalifestyle #loveyoga #love #namaste #nature #healthyfood #healthylifestyle #healthy #realfooder #fitness #fitnessgirl #fitnessmotivation #running #runningirl #runner #barcelona #core #corestability #yogalife

Busca divertir-te amb allò què fas!
Pots treballar el centre del teu cos també anomenat “core” de moltes maneres i això t’aportarà uns benefecis en el teu dia a dia. ⚠️ Entrenem juntes? ⚠️. 📌 Beneficis del treball del Core:
aquest tipus de treball és beneficiós per qualsevol persona i ens ajudarà a millorar la nostra qualitat de vida, a més d’ajudar-nos positivament a la pràctica d’aquell esport que tant ens agrada.
1. Redueix el risc de lesions: un “core” fort ens proporciona un sistema d’amortiguació excel·lent que evita la sobrecàrrega en algunes articulacions.
2. Millora de l’equilibri: ens ajuda a mantenir l’equilibri corporal mentre estem realitzant alguna activitat a nivell de les extremitats.
3. Millora de l’estabilitat: dóna estabilitat a la musculatura connectada directament a nivell de columna vertebral i de pelvis.
4. Augment de la potència: ajuda a generar tensió i per tant repercuteix directament a l’hora de generar moviment.
.
.
.
#equilibrat #orientadorasaludable #personaltrainer #entrenadorapersonal #yoga #yogagirl #yogalover #yogainstructor #yogainspiration #yogateacher #yogalifestyle #loveyoga #love #namaste #nature #healthyfood #healthylifestyle #healthy #realfooder #fitness #fitnessgirl #fitnessmotivation #running #runningirl #runner #barcelona #core #corestability #yogalife

3 0 2 minutes ago
If you're lucky enough to be spending #Fathersday
with your dad, or even if you aren't, but you
want to share with our community a favourite image of your dad - make sure you get involved with our Fathers Day day community project! 🥰🥰🥰🥰
Use #MFMLdads to let us know what your dad means to you - and let us know if he's a Yogi Papa Bear!
However you're spending the day, here's to all the wonderful dads and father figures, and we hope this will spread little extra Fathers Day love across the internet!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#movementformodernlife #movemorelivemore #mfml #yogainspiration #yogalife #yogalove #yogapractice #yogaeveryday #yogadaily #healthyhabits #yogagram #instayoga #yogafun #mindfulmovement #movementismedicine #yogacommunity #yogalifestyle #yogaforlife #yogamotivation #moveeveryday
#mfmldads #fathersday #movemorelovemore #mfml #yogacommunity #yogalove #goodvibes #family

If you're lucky enough to be spending #Fathersday
with your dad, or even if you aren't, but you
want to share with our community a favourite image of your dad - make sure you get involved with our Fathers Day day community project! 🥰🥰🥰🥰
Use #MFMLdads to let us know what your dad means to you - and let us know if he's a Yogi Papa Bear!
However you're spending the day, here's to all the wonderful dads and father figures, and we hope this will spread little extra Fathers Day love across the internet!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#movementformodernlife #movemorelivemore #mfml #yogainspiration #yogalife #yogalove #yogapractice #yogaeveryday #yogadaily #healthyhabits #yogagram #instayoga #yogafun #mindfulmovement #movementismedicine #yogacommunity #yogalifestyle #yogaforlife #yogamotivation #moveeveryday
#mfmldads #fathersday #movemorelovemore #mfml #yogacommunity #yogalove #goodvibes #family

0 0 3 minutes ago

Advertisements

und der nun schon so dicke Bauch gestern bei der Gartenarbeit... Danke Claudi für die viele Hilfe und dein Dasein. Jetzt zieren Rosen & Lavendel und Hortensien wieder unseren Eingang an der genau richtigen Stelle. 💖
Gerade blühen vier verschiedene Arten von Lilien im Garten und legen sich willkommen über unser Herz & bezirzen mit ihrem Duft. 🍀
Und unser lange währender Erdkammernsirup kommt noch heute unter die Erde für Spitzwegerich Hustensaft ✨
.
.
#lebenmitkindern #überwassergehen #liebe #dieheilungsfamilie
#einssein #inspiration #visionen #family #lebensfreude #schwangerschaft #yoga #natur #heilung #selbst #acroyogafamily #heilungkongress #traveling #sein #sonne #weite #yogalifestyle #yogalife #ernte #erdkammernsirup #auftanken #acroyoga #acroyogalife #unterwegs #abenteuer

und der nun schon so dicke Bauch gestern bei der Gartenarbeit... Danke Claudi für die viele Hilfe und dein Dasein. Jetzt zieren Rosen & Lavendel und Hortensien wieder unseren Eingang an der genau richtigen Stelle. 💖
Gerade blühen vier verschiedene Arten von Lilien im Garten und legen sich willkommen über unser Herz & bezirzen mit ihrem Duft. 🍀
Und unser lange währender Erdkammernsirup kommt noch heute unter die Erde für Spitzwegerich Hustensaft ✨
.
.
#lebenmitkindern #überwassergehen #liebe #dieheilungsfamilie
#einssein #inspiration #visionen #family #lebensfreude #schwangerschaft #yoga #natur #heilung #selbst #acroyogafamily #heilungkongress #traveling #sein #sonne #weite #yogalifestyle #yogalife #ernte #erdkammernsirup #auftanken #acroyoga #acroyogalife #unterwegs #abenteuer

6 0 3 minutes ago
En helt underbar morgon startade med Yoga 💗 
#yoga#yogalife#sommar#sol#livethärochnu

En helt underbar morgon startade med Yoga 💗
#yoga #yogalife #sommar #sol #livethärochnu

0 0 3 minutes ago
(बकासन) — Crane🦆 Pose - is a powerful🔅, yet simple arm 🙌🏻 balancing asana in hatha yoga and modern yoga🧘🏻‍♀.
.
⤵️BENEFITS:
* Strengthens 💪🏻arms and wrists👊🏻.
* Stretches 🤸🏻‍♂the upper back👤.
* Strengthens the abdominal muscles💪🏻.
* Opens 🔄the groins.
* Tones ❇the abdominal organs.
.
.
.
.
.
.
#dailyoga #yogalife #yogachallenge #yogaposes #yogaforlife #yogafit #yogagram #healthylifestyle #choices #humfittohindiafit #day16 
#yogamonth #21june2019

(बकासन) — Crane🦆 Pose - is a powerful🔅, yet simple arm 🙌🏻 balancing asana in hatha yoga and modern yoga🧘🏻‍♀.
.
⤵️BENEFITS:
* Strengthens 💪🏻arms and wrists👊🏻.
* Stretches 🤸🏻‍♂the upper back👤.
* Strengthens the abdominal muscles💪🏻.
* Opens 🔄the groins.
* Tones ❇the abdominal organs.
.
.
.
.
.
.
#dailyoga #yogalife #yogachallenge #yogaposes #yogaforlife #yogafit #yogagram #healthylifestyle #choices #humfittohindiafit #day16
#yogamonth #21june2019

7 0 4 minutes ago
Give this world good energy and focus on your goals! 😊💪🏻✨🌍🌸
•
Warrior III [virabhadrasana]_ Tips:
✨ Keep the standing leg strong, ground yourself
✨ Keep your glutes engaged, use the whole core ✨ Focus and keep breathing
• 
I’m wearing this beautiful tropical vibe floral  leggings called “WILD & FREE LUCY LEOPARD PRINT” from @pineappleclothing_com 💙 
Use my code to receive a 20% off: kirkan 
#happypineapple #pineappleclothing
•
If you are looking to start your yoga journey, feel free to reach out to me! I’m also just a beginner yogi, hoping to reach my yoga goals of conquering all the yoga asanas one day! Let’s work together on creating the best version of yourself! Let me help you where you need to be and get inspired from each other’s ❤️ Stay healthy, stay strong and get the best out of life 😎💪🏻 Cheers! 😘✨
.
.
.
.
.
#yoga #healthylifestyle #dailyworkout #weekendvibes #yogaroutine #sundayyoga #yogaphoto #yogalife #yogainspiration #yogapractice #yogachallenge #yogaposes #yogajourney #lifestyleblogger #lifestyle #positivevibes #yogafitness #yogabeginners #yogalover #yogagoals #yogadaily #yogaliving #yogi #yogafit #yogaphotography #brandambassor #요가 #힐링

Give this world good energy and focus on your goals! 😊💪🏻✨🌍🌸

Warrior III [virabhadrasana]_ Tips:
✨ Keep the standing leg strong, ground yourself
✨ Keep your glutes engaged, use the whole core ✨ Focus and keep breathing

I’m wearing this beautiful tropical vibe floral leggings called “WILD & FREE LUCY LEOPARD PRINT” from @pineappleclothing_com 💙
Use my code to receive a 20% off: kirkan
#happypineapple #pineappleclothing

If you are looking to start your yoga journey, feel free to reach out to me! I’m also just a beginner yogi, hoping to reach my yoga goals of conquering all the yoga asanas one day! Let’s work together on creating the best version of yourself! Let me help you where you need to be and get inspired from each other’s ❤️ Stay healthy, stay strong and get the best out of life 😎💪🏻 Cheers! 😘✨
.
.
.
.
.
#yoga #healthylifestyle #dailyworkout #weekendvibes #yogaroutine #sundayyoga #yogaphoto #yogalife #yogainspiration #yogapractice #yogachallenge #yogaposes #yogajourney #lifestyleblogger #lifestyle #positivevibes #yogafitness #yogabeginners #yogalover #yogagoals #yogadaily #yogaliving #yogi #yogafit #yogaphotography #brandambassor #요가 #힐링

7 0 4 minutes ago
Our 4” Cork block will always  give you the stability and support required to hold the posture, stay calm and breathe.
#Starkup #Kavela #bystark #yogaline
@yoga

Our 4” Cork block will always give you the stability and support required to hold the posture, stay calm and breathe.
#Starkup #Kavela #bystark #yogaline
@yoga

45 1 4 minutes ago
Think about it..

Think about it..

4 2 4 minutes ago
Summer meditation.
In the middle of hungry mosquitos, birch trees and 70 sheep. I love you summer! 
#summermeditation #finland #utthitahastapadangusthasana #ashtanga #ashtangayoga #yogagirl #ashtangalove #primaryseries #yogalife #yoga #jooga #ashtangi #yogamom #ekaminhale #mysadhana #meditation #kesä

Summer meditation.
In the middle of hungry mosquitos, birch trees and 70 sheep. I love you summer!
#summermeditation #finland #utthitahastapadangusthasana #ashtanga #ashtangayoga #yogagirl #ashtangalove #primaryseries #yogalife #yoga #jooga #ashtangi #yogamom #ekaminhale #mysadhana #meditation #kesä

29 1 4 minutes ago
Sunday Excursion::: Sunrise Trip in the Himalayas 
#ekamyogashala 
#yoga #himalaya #yogagirl #yogachallenge #yogalife #yogabody #yogafit #yogajournal #instayoga #Rishikesh #yogafit

Sunday Excursion::: Sunrise Trip in the Himalayas
#ekamyogashala
#yoga #himalaya #yogagirl #yogachallenge #yogalife #yogabody #yogafit #yogajournal #instayoga #Rishikesh #yogafit

2 0 5 minutes ago
🙏🏻Journée du Yoga à Paris 🧘🏻‍♀️
.
.
.
Organisée par @sivananda_paris et par l'ambassade D'Inde à  Paris 🧘🏻‍♀️ Une expérience extraordinaire dans un cadre unique à Paris, tous habillés en blanc  poir l'occasion 🙏🏻☀️ 🌈  Le soleil était au rendez-vous !!!! Mon amie @anaellecouture  m'a rejoint pour cette belle seance de yoga à l'air libre et pour son dernier jour à Paris 🙏🏻🌈 Merci ! Namaste 🧘🏻‍♀️ .
.
.
#journeeduyoga #yogaparis #yogagirl #Namaste #asanas #salutationausoleil #ashtangayoga #yoginis #yogalife #yogasivananda #beatyesterday #healthylifestyle #sanskrit #yogaeverywhere #hathayoga #yogacommunity #celebration

🙏🏻Journée du Yoga à Paris 🧘🏻‍♀️
.
.
.
Organisée par @sivananda_paris et par l'ambassade D'Inde à Paris 🧘🏻‍♀️ Une expérience extraordinaire dans un cadre unique à Paris, tous habillés en blanc poir l'occasion 🙏🏻☀️ 🌈 Le soleil était au rendez-vous !!!! Mon amie @anaellecouture m'a rejoint pour cette belle seance de yoga à l'air libre et pour son dernier jour à Paris 🙏🏻🌈 Merci ! Namaste 🧘🏻‍♀️ .
.
.
#journeeduyoga #yogaparis #yogagirl #Namaste #asanas #salutationausoleil #ashtangayoga #yoginis #yogalife #yogasivananda #beatyesterday #healthylifestyle #sanskrit #yogaeverywhere #hathayoga #yogacommunity #celebration

1 0 5 minutes ago

Advertisements

As I boarded a train yesterday I realised I had left my phone at home. 😱

It was probably the best thing that could’ve happened to me. It’s a habit we get into, when there’s nothing to do we turn to our phone. 📲 
If you’re in the habit like me, you would probably be replying to your messages 💌and mindlessly scrolling social media as opposed to being fully present to what’s in front of you. 🥰 💗 I saw that I was the only female passenger on the train for the first 5 stops. 📱 I saw people boarding the train as they were head down looking at their phone. 👷‍♂️ I saw shift workers going to work, coming home from work and some just heading home after a big night. 🍷 ☕️ I saw many cafes, switching lights on, opening their doors and preparing themselves for the day ahead 🏃‍♂️ I saw people at the gym doing their morning workout on the treadmill and I was secretly high five ing 👋 them on looking after themselves. 🌚☀️ I saw the sky change from night to day as the sun was rising 🎈 I saw 2 hot air balloons gracefully travelling through the sky but yet looking so still 🐦 I saw pigeons flock to food on the ground

All these amazing sights that I would’ve missed out on if I had my phone in my hand. 
So after reading the below meme I say who is the one that’s really missing out here? When you stop and look around life is pretty amazing you just need to be present for it. 💝💛🌈

As I boarded a train yesterday I realised I had left my phone at home. 😱

It was probably the best thing that could’ve happened to me. It’s a habit we get into, when there’s nothing to do we turn to our phone. 📲
If you’re in the habit like me, you would probably be replying to your messages 💌and mindlessly scrolling social media as opposed to being fully present to what’s in front of you. 🥰 💗 I saw that I was the only female passenger on the train for the first 5 stops. 📱 I saw people boarding the train as they were head down looking at their phone. 👷‍♂️ I saw shift workers going to work, coming home from work and some just heading home after a big night. 🍷 ☕️ I saw many cafes, switching lights on, opening their doors and preparing themselves for the day ahead 🏃‍♂️ I saw people at the gym doing their morning workout on the treadmill and I was secretly high five ing 👋 them on looking after themselves. 🌚☀️ I saw the sky change from night to day as the sun was rising 🎈 I saw 2 hot air balloons gracefully travelling through the sky but yet looking so still 🐦 I saw pigeons flock to food on the ground

All these amazing sights that I would’ve missed out on if I had my phone in my hand.
So after reading the below meme I say who is the one that’s really missing out here? When you stop and look around life is pretty amazing you just need to be present for it. 💝💛🌈

2 1 5 minutes ago
🌞Do nothing for the next 30 seconds.🌞

🌞Do nothing for the next 30 seconds.🌞

7 1 6 minutes ago
Just strolling...funky new print coming soon to @yogadollau

Just strolling...funky new print coming soon to @yogadollau

6 2 6 minutes ago
Leggerissime sui punti d’appoggio🧘🏻‍♀️🧘🏼‍♀️🧘🏻‍♀️🌊
Yogalandodaka#Bordighera#odakayoga#family#odakacommunity#yogalife#yogateachers#freedom#

Leggerissime sui punti d’appoggio🧘🏻‍♀️🧘🏼‍♀️🧘🏻‍♀️🌊
Yogalandodaka #Bordighera #odakayoga #family #odakacommunity #yogalife #yogateachers #freedom #

4 0 6 minutes ago
💚🙏🏻🕉 L’amore deve essere incarnato nel più piccolo poro della vostra pelle, nella più infinitesimale cellula del vostro organismo, per renderli intelligenti in modo che possano collaborare con tutti i loro simili, in quella grande democrazia che è il corpo umano.

B. K. S. #Iyengar, #vitanelloyoga
.
.
.
#iyengaryoga #bksiyengar #yogateacher #lovemyjob #yogalove #instayoga #patanjali #yogasutra #yogapose #yogasana #yogachallenge #yogalife #yogabody #tagforlikes #tagsforfollow #eyes #blueyes #sea #blue #blu #tattoo #mayatattoo

💚🙏🏻🕉 L’amore deve essere incarnato nel più piccolo poro della vostra pelle, nella più infinitesimale cellula del vostro organismo, per renderli intelligenti in modo che possano collaborare con tutti i loro simili, in quella grande democrazia che è il corpo umano.

B. K. S. #Iyengar , #vitanelloyoga
.
.
.
#iyengaryoga #bksiyengar #yogateacher #lovemyjob #yogalove #instayoga #patanjali #yogasutra #yogapose #yogasana #yogachallenge #yogalife #yogabody #tagforlikes #tagsforfollow #eyes #blueyes #sea #blue #blu #tattoo #mayatattoo

5 1 6 minutes ago
🛸 How would you caption this?
⠀➖⠀
⠀➖⠀ 📡 Thanks @yogawithjib for sharing this beautiful moments with us!
⠀➖⠀
⠀➖⠀ ⠀➖⠀
⠀➖⠀
⠀➖⠀
⠀➖⠀
#yogafood #yogalife #yogaforbeginners #yogachallenge #yogalifestyle #yogamen #yogaclass #yogamama #yogacommunity #yogaforeveryone #yogafitness #yogagirl #yogi #yogaretreats #yogisofinstagram #yogaddict #share4share #picoftheday #instagood #like4like #follow #photooftheday #instamood

🛸 How would you caption this?
⠀➖⠀
⠀➖⠀ 📡 Thanks @yogawithjib for sharing this beautiful moments with us!
⠀➖⠀
⠀➖⠀ ⠀➖⠀
⠀➖⠀
⠀➖⠀
⠀➖⠀
#yogafood #yogalife #yogaforbeginners #yogachallenge #yogalifestyle #yogamen #yogaclass #yogamama #yogacommunity #yogaforeveryone #yogafitness #yogagirl #yogi #yogaretreats #yogisofinstagram #yogaddict #share4share #picoftheday #instagood #like4like #follow #photooftheday #instamood

6 0 6 minutes ago
Happy Sunday yogi’s! 📷 @moveyogaharrogate 
#sardiniayoga #yogaholiday #yogaretreat #yoga

Happy Sunday yogi’s! 📷 @moveyogaharrogate
#sardiniayoga #yogaholiday #yogaretreat #yoga

8 1 7 minutes ago
날 보자마자 왜이렇게 살쪘냐며 깜놀하는 보라언니와 함께💜
#요가의날

날 보자마자 왜이렇게 살쪘냐며 깜놀하는 보라언니와 함께💜
#요가의날

11 2 7 minutes ago
Nam🕉️
This lady 60years🤩  old with knee issue is now very comfortable to do this pose as she is with me from only 2 month 😍😍
It's just a beautiful thing for me 
She is a motivation for me and many ❤️
Keep growing 💋

#yoga #lifestyleblogger #fitness #motivation #yogapants #yogachallenge#yogaeverydamnday #fitnessmodel #yogainspiration #fitnessjourney
#yogapants #yogainspiredfitnessapparel
#yogaposes #fitdance #yogafitnessmaykoplife #meditation
#youtubers #yogaphotographyretreat
#yogalife #yogagirls #yogagiveaway #yogagermany #yogagratis #yogafun

Nam🕉️
This lady 60years🤩 old with knee issue is now very comfortable to do this pose as she is with me from only 2 month 😍😍
It's just a beautiful thing for me
She is a motivation for me and many ❤️
Keep growing 💋

#yoga #lifestyleblogger #fitness #motivation #yogapants #yogachallenge #yogaeverydamnday #fitnessmodel #yogainspiration #fitnessjourney
#yogapants #yogainspiredfitnessapparel
#yogaposes #fitdance #yogafitnessmaykoplife #meditation
#youtubers #yogaphotographyretreat
#yogalife #yogagirls #yogagiveaway #yogagermany #yogagratis #yogafun

8 0 7 minutes ago
It says right there in my bio that I am a HEALTH, BUSINESS & LIFESTYLE DESIGN mentor for creative entrepreneurs. But have you ever wondered how I can get the desired results for my clients time and time again? To start with we need to focus on your health and get you to a place where you can really maximise your potential and get the best out of your day, EVERY DAY!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’d love to give you a little insight with the following 5 steps that can really help your health and mindset.
1. Food & Nutrition. Everyone thinks that the new method is the best. They jump on the latest bandwagon and run with it. I'm here to tell you that the OLD WAY is the best and also the simplest. To start with EAT REAL FOOD! It is that SIMPLE.
2. Movement. You do not have to max out a gym session or persevere through 6 days a week of vigorous Yoga for the rest of your life. Movement & exercise should be EASY, FUN and leave you feeling BETTER than when you started. 
3. Environment. Human-made toxins surround us. Most of which we cannot even see and that makes them easy to ignore. Removing and mitigating the effects these toxins have on us with some easy to implement lifestyle changes will make a BIG difference to your health
4. Rejuvenation. Stop the GO, GO, GO and invest in a little downtime. Sleep, rest, relaxation and parasympathetic nervous system activities get the body into rest & repair. The body is capable of healing a lot of issues itself. We need to give it a chance to do this.
5. Philosophy. We need to a positive mindset and a guiding collection of values to navigate our way through life. These principles bring an added sense of calm during even the most testing situations and become a failsafe operating system to work from.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I hope this helped. Does it bring up any additional questions? Send ‘em my way! I’d love to chat!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For more info head to mentoring {link in bio) and download my free guide to optimising your health.

It says right there in my bio that I am a HEALTH, BUSINESS & LIFESTYLE DESIGN mentor for creative entrepreneurs. But have you ever wondered how I can get the desired results for my clients time and time again? To start with we need to focus on your health and get you to a place where you can really maximise your potential and get the best out of your day, EVERY DAY!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’d love to give you a little insight with the following 5 steps that can really help your health and mindset.
1. Food & Nutrition. Everyone thinks that the new method is the best. They jump on the latest bandwagon and run with it. I'm here to tell you that the OLD WAY is the best and also the simplest. To start with EAT REAL FOOD! It is that SIMPLE.
2. Movement. You do not have to max out a gym session or persevere through 6 days a week of vigorous Yoga for the rest of your life. Movement & exercise should be EASY, FUN and leave you feeling BETTER than when you started.
3. Environment. Human-made toxins surround us. Most of which we cannot even see and that makes them easy to ignore. Removing and mitigating the effects these toxins have on us with some easy to implement lifestyle changes will make a BIG difference to your health
4. Rejuvenation. Stop the GO, GO, GO and invest in a little downtime. Sleep, rest, relaxation and parasympathetic nervous system activities get the body into rest & repair. The body is capable of healing a lot of issues itself. We need to give it a chance to do this.
5. Philosophy. We need to a positive mindset and a guiding collection of values to navigate our way through life. These principles bring an added sense of calm during even the most testing situations and become a failsafe operating system to work from.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I hope this helped. Does it bring up any additional questions? Send ‘em my way! I’d love to chat!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For more info head to mentoring {link in bio) and download my free guide to optimising your health.

5 1 7 minutes ago
To the best Dad in the whole entire world. 💕
~
#family #fathersday #love #lucky #daddysgirl

To the best Dad in the whole entire world. 💕
~
#family #fathersday #love #lucky #daddysgirl

9 1 7 minutes ago
Samedi 22 juin (14h-15h15)

Yoga Gauda vous propose un atelier de Yoga du Rire ! 😂🤣😂🤣 Et oui !

Parcequ'on a tous besoin de rire, que ça fait tout simplement du bien....et bien plus !

Renforcement du système immunitaire, amélioration de la digestion, baisse de la tension artérielle, bon pour le sommeil, formidable dé-stressant on ne compte plus ses bienfaits !

A travers une série de postures simples et d'exercices de respiration abordables par tous, vous apprendrez à lâcher prise et à aller puiser cette énergie nouvelle en vous. En groupe il devient vite naturel et contagieux.

Venez découvrir cet atelier et vous marrer à gorge déployée pendant une heure quinze minutes sous la bienveillante supervision de Élodie !

Soyez les bienvenus en famille ou avec vos amis 😊
Participation 12€

Vous pouvez réserver les Ateliers, bains sonores ou cours en ligne sur : www.yogagauda.com/book-online

Je vous souhaites à tous et toutes un bon dimanche et je vous dis à bientôt sur les tapis !
.
.
.
.
#yoga #yogalife #laGaude #saintjeannet #vence #Gattieres #cagnessurmer #saintlaurent #villeneuveloubet #zen #nice #monaco #musicotherapie #ashtangayoga #ashtangavinyasayoga #vinyasayoga #ashtangayogalove #peace #light #yoganature #lumiere #paix #calme #serenite #destress #relaxed #relaxation #rire #mourirderire #yogadurire

Samedi 22 juin (14h-15h15)

Yoga Gauda vous propose un atelier de Yoga du Rire ! 😂🤣😂🤣 Et oui !

Parcequ'on a tous besoin de rire, que ça fait tout simplement du bien....et bien plus !

Renforcement du système immunitaire, amélioration de la digestion, baisse de la tension artérielle, bon pour le sommeil, formidable dé-stressant on ne compte plus ses bienfaits !

A travers une série de postures simples et d'exercices de respiration abordables par tous, vous apprendrez à lâcher prise et à aller puiser cette énergie nouvelle en vous. En groupe il devient vite naturel et contagieux.

Venez découvrir cet atelier et vous marrer à gorge déployée pendant une heure quinze minutes sous la bienveillante supervision de Élodie !

Soyez les bienvenus en famille ou avec vos amis 😊
Participation 12€

Vous pouvez réserver les Ateliers, bains sonores ou cours en ligne sur : www.yogagauda.com/book-online

Je vous souhaites à tous et toutes un bon dimanche et je vous dis à bientôt sur les tapis !
.
.
.
.
#yoga #yogalife #laGaude #saintjeannet #vence #Gattieres #cagnessurmer #saintlaurent #villeneuveloubet #zen #nice #monaco #musicotherapie #ashtangayoga #ashtangavinyasayoga #vinyasayoga #ashtangayogalove #peace #light #yoganature #lumiere #paix #calme #serenite #destress #relaxed #relaxation #rire #mourirderire #yogadurire

3 1 8 minutes ago
The Ritual of Karma - Um desafio de 7 dias, lançado pela @ritualscosmetics , para viver de uma forma mais consciente, mais apaixonada, repleta de inspiração e dicas. Todos os dias, 1 dica! 
DIA 3 - Hoje faz uma boa ação. Ajuda alguém a atravessar a rua, a carregar as compras ou até a encontrar um lugar. Quando ajudas alguém recebes em troca o dobro do Universo. Dá para receberes! 
Feliz dia para todos vocês 😍✨🤸🏽‍♂️
:
:
🇬🇧
The Ritual of Karma-a 7-day challenge, launched by the @ritualscosmetics, to live in a more conscious, more passionate, full of inspiration and hints. Every day, 1 tip! 
DAY 3-Today does a good deed. It helps someone cross the street, carry the groceries or even find a place. When you help someone, you get double the universe. You can get it! 
Happy day to all of you 😍 ✨ 🤸🏽‍♂️
:
:
Outfit by @ritualscosmetics 
#TheRitualofKarma, #RitualsAmbassador

The Ritual of Karma - Um desafio de 7 dias, lançado pela @ritualscosmetics , para viver de uma forma mais consciente, mais apaixonada, repleta de inspiração e dicas. Todos os dias, 1 dica!
DIA 3 - Hoje faz uma boa ação. Ajuda alguém a atravessar a rua, a carregar as compras ou até a encontrar um lugar. Quando ajudas alguém recebes em troca o dobro do Universo. Dá para receberes!
Feliz dia para todos vocês 😍✨🤸🏽‍♂️
:
:
🇬🇧
The Ritual of Karma-a 7-day challenge, launched by the @ritualscosmetics , to live in a more conscious, more passionate, full of inspiration and hints. Every day, 1 tip!
DAY 3-Today does a good deed. It helps someone cross the street, carry the groceries or even find a place. When you help someone, you get double the universe. You can get it!
Happy day to all of you 😍 ✨ 🤸🏽‍♂️
:
:
Outfit by @ritualscosmetics
#TheRitualofKarma , #RitualsAmbassador

9 2 8 minutes ago
Yoga in der Natur macht frei und entschleunigt den Alltag♥️🧘‍♀️#yoga#yogalife#yogacoach#yogaistfürmich#entspannung#entschleunigen#yogaindernatur#freiheit#stressbewältigung#ruhe#ruhigwerden

Yoga in der Natur macht frei und entschleunigt den Alltag♥️🧘‍♀️ #yoga #yogalife #yogacoach #yogaistfürmich #entspannung #entschleunigen #yogaindernatur #freiheit #stressbewältigung #ruhe #ruhigwerden

3 1 8 minutes ago
#Repost @eee521rica (@get_repost)
・・・
・
『坐禅×YOGA』
コラボイベント第2弾開催します!(お子様連れOK)
@kyukosann

前回大好評だった坐禅×YOGAをパワーアップ‼︎
まずはYOGA、そして坐禅をし
最後に30分のcafe time🍵
巷では坐禅体験が密かに
ブームになっているのはご存知ですか?
・
座禅って厳しそうという
イメージもあるかもしれません。
坐禅ってどんな感じ?
ペシッと叩かれるのは痛い?
坐禅をしたからといって
悟れたり超人になれたりするわけではなく
坐禅は「心の安定」や「身体の安定」を
私達に授けてくれるそうです。

禅の世界観を知ることができ
不思議な世界観を感じる事ができるかもしれません。
是非お気軽に参加して下さい。
そしてLesson後は青岸寺自慢の寺cafeにて
今回は抹茶プリンを
ご用意します。

ヨガと禅の世界を堪能していただき、
最後にホッと一息、癒しのカフェタイムを
皆さんで楽しみましょう。
_________________________
.
青岸寺は南北朝時代からある湖北の古刹です。
本尊聖観世音菩薩様は体内に六寸の秘仏が納められ、
安産・子宝にご利益があると云われています。
静寂で癒しの空間でとても贅沢な場所での今回の開催はとても貴重な体験となると思います。
.
🔗坐禅とヨガのつながり🔗
ヨガは瞑想修行のひとつであるヨーガが語源であり(または同一)、紀元前5世紀ごろに確立されました。このヨーガの修行法が仏教でも広まり、ヨーガの瞑想法である坐禅の形も取り入れられました。そしてお釈迦様が菩提樹の下で、坐禅をして悟りをひらかれた為、現在でも禅宗などの宗派は坐禅を実践いたします。
.
🔗坐禅の効果🔗
坐禅とヨガの基本は殆ど同じです。姿勢を調え、呼吸を調え、心を調えます。これを曹洞宗では、調身・調息・調心と呼びます。姿勢を調える事で、長時間集中力が保てるようになり、疲れにくい体を作ります。次に呼吸を調えることで、精神を安定させ、心身健康を促します。それに伴い、心が安定し、本来の自分(仏教では仏の心という)を取り戻し、余裕のある自分らしい生き方へと導きます。
他にも寝不足解消・体質改善・セロトニンの増進・ストレス解消や予防といった効果も期待できます。
_________________________
.
住職の永島さんは元々保育園で働かれていたので
お子様連れにも優しく、お子様連れ大歓迎!
パパもママも
おひとりさまも大歓迎です!
定員に限りがありますので
ご予約はお早めにお願いします♥️
.
⿻日時
2019年6月30日(sun)
.
⿻時間
9:30-12:00
.
⿻料金
お一人¥2,500-
抹茶茶プリン
(ドリンク付き)
.
⿻持ち物
ヨガマット・タオル・水分
(ヨガマットをレンタルされる場合は予めご連絡下さい)
.
⿻場所
青岸寺
米原市米原669
駐車場あり
.
⿻ご予約
▷InstagramDM
▷LINE
▷e521chiro521@icloud.com
(ご予約時に受ける方の人数・
お子様連れの方は年齢をお知らせください)
.
✡︎ご質問などございましたら
お気軽にお問い合わせください
~ここまでReport~

今回で第二回になります「坐禅とヨガ」。好評の声が多いとの事で二回目の開催です🙏
青岸寺でも参加の受付をいたしますので、この機会に是非、ヨガと坐禅の世界観を味わっていただければ幸いです❗
どうぞ参加宜しくお願いします🙇⤵️ #坐禅ヨガ#寺ヨガ#ヨガ#坐禅とヨガ#瞑想#呼吸#お寺#寺カフェ#坐禅会#お釈迦様#子宝#安産 #ママ #滋賀ママ #関西ママ#滋賀ママ#米原ママ#長浜ママ#米原市#彦根市#長浜市#滋賀県#cafe#mamayoga  #yoga #yogalife #yogateachers#青岸寺

#Repost @eee521rica (@get_repost )
・・・

『坐禅×YOGA』
コラボイベント第2弾開催します!(お子様連れOK)
@kyukosann

前回大好評だった坐禅×YOGAをパワーアップ‼︎
まずはYOGA、そして坐禅をし
最後に30分のcafe time🍵
巷では坐禅体験が密かに
ブームになっているのはご存知ですか?

座禅って厳しそうという
イメージもあるかもしれません。
坐禅ってどんな感じ?
ペシッと叩かれるのは痛い?
坐禅をしたからといって
悟れたり超人になれたりするわけではなく
坐禅は「心の安定」や「身体の安定」を
私達に授けてくれるそうです。

禅の世界観を知ることができ
不思議な世界観を感じる事ができるかもしれません。
是非お気軽に参加して下さい。
そしてLesson後は青岸寺自慢の寺cafeにて
今回は抹茶プリンを
ご用意します。

ヨガと禅の世界を堪能していただき、
最後にホッと一息、癒しのカフェタイムを
皆さんで楽しみましょう。
_________________________
.
青岸寺は南北朝時代からある湖北の古刹です。
本尊聖観世音菩薩様は体内に六寸の秘仏が納められ、
安産・子宝にご利益があると云われています。
静寂で癒しの空間でとても贅沢な場所での今回の開催はとても貴重な体験となると思います。
.
🔗坐禅とヨガのつながり🔗
ヨガは瞑想修行のひとつであるヨーガが語源であり(または同一)、紀元前5世紀ごろに確立されました。このヨーガの修行法が仏教でも広まり、ヨーガの瞑想法である坐禅の形も取り入れられました。そしてお釈迦様が菩提樹の下で、坐禅をして悟りをひらかれた為、現在でも禅宗などの宗派は坐禅を実践いたします。
.
🔗坐禅の効果🔗
坐禅とヨガの基本は殆ど同じです。姿勢を調え、呼吸を調え、心を調えます。これを曹洞宗では、調身・調息・調心と呼びます。姿勢を調える事で、長時間集中力が保てるようになり、疲れにくい体を作ります。次に呼吸を調えることで、精神を安定させ、心身健康を促します。それに伴い、心が安定し、本来の自分(仏教では仏の心という)を取り戻し、余裕のある自分らしい生き方へと導きます。
他にも寝不足解消・体質改善・セロトニンの増進・ストレス解消や予防といった効果も期待できます。
_________________________
.
住職の永島さんは元々保育園で働かれていたので
お子様連れにも優しく、お子様連れ大歓迎!
パパもママも
おひとりさまも大歓迎です!
定員に限りがありますので
ご予約はお早めにお願いします♥️
.
⿻日時
2019年6月30日(sun)
.
⿻時間
9:30-12:00
.
⿻料金
お一人¥2,500-
抹茶茶プリン
(ドリンク付き)
.
⿻持ち物
ヨガマット・タオル・水分
(ヨガマットをレンタルされる場合は予めご連絡下さい)
.
⿻場所
青岸寺
米原市米原669
駐車場あり
.
⿻ご予約
▷InstagramDM
▷LINE
▷e521chiro521@icloud.com
(ご予約時に受ける方の人数・
お子様連れの方は年齢をお知らせください)
.
✡︎ご質問などございましたら
お気軽にお問い合わせください
~ここまでReport~

今回で第二回になります「坐禅とヨガ」。好評の声が多いとの事で二回目の開催です🙏
青岸寺でも参加の受付をいたしますので、この機会に是非、ヨガと坐禅の世界観を味わっていただければ幸いです❗
どうぞ参加宜しくお願いします🙇⤵️ #坐禅ヨガ #寺ヨガ #ヨガ #坐禅とヨガ #瞑想 #呼吸 #お寺 #寺カフェ #坐禅会 #お釈迦様 #子宝 #安産 #ママ #滋賀ママ #関西ママ #滋賀ママ #米原ママ #長浜ママ #米原市 #彦根市 #長浜市 #滋賀県 #cafe #mamayoga #yoga #yogalife #yogateachers #青岸寺

14 0 8 minutes ago
Busy executives may all go and stay for a week in a certain resort for relaxation. But, can they stay there permanently? Don’t they need to come back to their work?  Returning to the external world is required and it’s where these lessons of Sadhana can be implemented. -SriM @thesatsangfoundationofficial

#yoga #yogi #yogaeverydamnday #realmendoyoga #yogalove #yogalife #yogadaily #yogainspiration #yogabeyond #yogamen  #guysofyoga #yogafit #fityogi #namaste #myyogalife #food #asana #mydubai #hollisticyoga #igyoga #instayoga #yogadudes #happy #yogagram #calisthenics #stopdropandyoga #yogaeverywhere #yogaaddict #love .

Busy executives may all go and stay for a week in a certain resort for relaxation. But, can they stay there permanently? Don’t they need to come back to their work? Returning to the external world is required and it’s where these lessons of Sadhana can be implemented. -SriM @thesatsangfoundationofficial

#yoga #yogi #yogaeverydamnday #realmendoyoga #yogalove #yogalife #yogadaily #yogainspiration #yogabeyond #yogamen #guysofyoga #yogafit #fityogi #namaste #myyogalife #food #asana #mydubai #hollisticyoga #igyoga #instayoga #yogadudes #happy #yogagram #calisthenics #stopdropandyoga #yogaeverywhere #yogaaddict #love .

10 1 9 minutes ago
Find length in your side body from the heel to your fingertips 🙏 #utthitaparsvakonasana #yoga #yogaholiday #yogainspiration #yogalife #yogaretreat #traveltogreece #lindos #rhodes #greece #visitgreece #traveldestination

Find length in your side body from the heel to your fingertips 🙏 #utthitaparsvakonasana #yoga #yogaholiday #yogainspiration #yogalife #yogaretreat #traveltogreece #lindos #rhodes #greece #visitgreece #traveldestination

5 0 9 minutes ago
SNSから少し離れて
距離を置いて
自分が思う
楽しい!!!
をたくさん感じた最近。
心が満たされると
身体の回復は驚く程早くて。

人からの評価じゃなくて
自分の事は自分で沢山褒めてあげたらいい。

今日も私頑張ったね!!! When your mind is full, your body will get well soon.

I enjoied recently.

#yogateacher #yoga #yogainspiration #yogalife #yogaeverydamnday #yogi #yogapractice #yogagirl #yogaeveryday #yogalove #yogaeverywhere #yogini #yogajourney #meditation #yogachallenge #namaste #yogapose #yogadaily #instayoga #yogafit #love #asana #fitness #yogagram #yogafun #yogaposes #igyoga #ヨガインストラクター #osaka #大阪

SNSから少し離れて
距離を置いて
自分が思う
楽しい!!!
をたくさん感じた最近。
心が満たされると
身体の回復は驚く程早くて。

人からの評価じゃなくて
自分の事は自分で沢山褒めてあげたらいい。

今日も私頑張ったね!!! When your mind is full, your body will get well soon.

I enjoied recently.

#yogateacher #yoga #yogainspiration #yogalife #yogaeverydamnday #yogi #yogapractice #yogagirl #yogaeveryday #yogalove #yogaeverywhere #yogini #yogajourney #meditation #yogachallenge #namaste #yogapose #yogadaily #instayoga #yogafit #love #asana #fitness #yogagram #yogafun #yogaposes #igyoga #ヨガインストラクター #osaka #大阪

16 2 9 minutes ago
ขอบคุณภาพรีวิวจากลูกค้าค่าาา ☺️😘 มาซื้อเสื่อฝึกโยคะ Manduka ที่ร้านเรา ขอให้สุขภาพแข็งแรงแบบนี้ตลอดไปนะคะ 💪 #reviewomyogakhonkaen ------------------------------
www.omyogakhonkaen.com
☎️ : 043-000169
🆔 : @omyogakhonkaen
📫 : EMS 60 บาท (สำหรับชุดโยคะ)
📫 : EMS 200 บาท (สำหรับเสื่อโยคะ)
------------------------------
#yoga #yogafit #yogagirl #yogalife #yogalove #yogatime #yogawear #yogapants #yogabeginner #yogasportwear #yogapractice #yogainstructor #yogachallenge #yogaeveryday #yogaeverywhere #yogawithfriends #yogadaily #yogaaday #yogateacher #omyogakhonkaen #yogathailand #yogakhonkaen #yogashop #grp #grpyogamat #manduka #mandukathailand #yogamat

ขอบคุณภาพรีวิวจากลูกค้าค่าาา ☺️😘 มาซื้อเสื่อฝึกโยคะ Manduka ที่ร้านเรา ขอให้สุขภาพแข็งแรงแบบนี้ตลอดไปนะคะ 💪 #reviewomyogakhonkaen ------------------------------
www.omyogakhonkaen.com
☎️ : 043-000169
🆔 : @omyogakhonkaen
📫 : EMS 60 บาท (สำหรับชุดโยคะ)
📫 : EMS 200 บาท (สำหรับเสื่อโยคะ)
------------------------------
#yoga #yogafit #yogagirl #yogalife #yogalove #yogatime #yogawear #yogapants #yogabeginner #yogasportwear #yogapractice #yogainstructor #yogachallenge #yogaeveryday #yogaeverywhere #yogawithfriends #yogadaily #yogaaday #yogateacher #omyogakhonkaen #yogathailand #yogakhonkaen #yogashop #grp #grpyogamat #manduka #mandukathailand #yogamat

8 0 10 minutes ago

Top #yogalife posts

Wishing you abundant Full Moon blessings and a happy Summer Solstice soon to be!
The Full Moon in Sagittarius will take place on Monday, June 17th. This Full Strawberry Moon marks the final Full Moon of Spring, and also occurs just days before the Summer Solstice. This Full Moon is time to take a step back, appreciate all that has manifested in our experience over this Spring season, and express gratitude with an open and optimistic heart. 
Sagittarius energy is friendly, optimistic, adventurous, independent and enthusiastic. With the moon opposite the sun in Gemini, there is a need to find balance between our logical thinking and our intuitive insights that help us see the bigger picture. If you have felt  discouraged about anything lately, this sign encourages us to see things in a 
whole new way. Sometimes we just have to get out of our comfort zone or routine from time to time to spark some creativity and add a little adventure into our lives. This is a great time to plan or make a trip, learn new information, socialise and make new friends. Take advantage of this powerful energy and celebrate something in your life you’ve accomplished. It could be a time of completion or a time of new beginnings.
Continue to let go of all that is not serving you, and allow yourself to be true to what feels right for you, knowing that we all have our own unique path. Remember that it’s okay to try new things and change your mind, just ask any Sagittarius you know! 
Tru D ♐️✨🌕✨
#yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogi  #yogajourney #om #loveyoga #yogapants #strongisbeautiful #beyourself #yogagirl #yogapose #freespirit #asana #myyogajourney #yogini  #beautifulyoga #instayoga #yogaphotography #beautiful #lifestyle #yogafit #namaste #astrology #fullmoon #strawberryfullmoon #fullmoonblessings #moonyoga

Wishing you abundant Full Moon blessings and a happy Summer Solstice soon to be!
The Full Moon in Sagittarius will take place on Monday, June 17th. This Full Strawberry Moon marks the final Full Moon of Spring, and also occurs just days before the Summer Solstice. This Full Moon is time to take a step back, appreciate all that has manifested in our experience over this Spring season, and express gratitude with an open and optimistic heart.
Sagittarius energy is friendly, optimistic, adventurous, independent and enthusiastic. With the moon opposite the sun in Gemini, there is a need to find balance between our logical thinking and our intuitive insights that help us see the bigger picture. If you have felt discouraged about anything lately, this sign encourages us to see things in a
whole new way. Sometimes we just have to get out of our comfort zone or routine from time to time to spark some creativity and add a little adventure into our lives. This is a great time to plan or make a trip, learn new information, socialise and make new friends. Take advantage of this powerful energy and celebrate something in your life you’ve accomplished. It could be a time of completion or a time of new beginnings.
Continue to let go of all that is not serving you, and allow yourself to be true to what feels right for you, knowing that we all have our own unique path. Remember that it’s okay to try new things and change your mind, just ask any Sagittarius you know!
Tru D ♐️✨🌕✨
#yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogi #yogajourney #om #loveyoga #yogapants #strongisbeautiful #beyourself #yogagirl #yogapose #freespirit #asana #myyogajourney #yogini #beautifulyoga #instayoga #yogaphotography #beautiful #lifestyle #yogafit #namaste #astrology #fullmoon #strawberryfullmoon #fullmoonblessings #moonyoga

153 8 2 hours ago

Advertisements

Advertisements

Sunday Mornings!

What better than attending @heartfulness Meditation session!

#heartfulness #90daysofheartfulness #heartfulnessmysuru

Sunday Mornings!

What better than attending @heartfulness Meditation session!

#heartfulness #90daysofheartfulness #heartfulnessmysuru

224 10 6 hours ago
Bodypump 110 - what a great workout 🔥🔥🔥
BIG weights, BIG reps = BIG results!
.
Thanks Jindalee, you guys trained hard and had epic energy. The entire studio was just at boiling point throughout, LOVE your work 🙌
.
Thanks to Karen & Jerome for having me, always an honour sharing the experience with amazing humans who totally rock a group fitness stage.
Now that was FUN ⚡️🤸‍♀️

Bodypump 110 - what a great workout 🔥🔥🔥
BIG weights, BIG reps = BIG results!
.
Thanks Jindalee, you guys trained hard and had epic energy. The entire studio was just at boiling point throughout, LOVE your work 🙌
.
Thanks to Karen & Jerome for having me, always an honour sharing the experience with amazing humans who totally rock a group fitness stage.
Now that was FUN ⚡️🤸‍♀️

388 8 3 hours ago

Advertisements

Atravezando grandes aguas, espejando lo profundo ✨ auto-transformación, auto generación, auto-satisfacción 💫 • @perota_chingo 💙

Atravezando grandes aguas, espejando lo profundo ✨ auto-transformación, auto generación, auto-satisfacción 💫 • @perota_chingo 💙

1,170 8 14 hours ago
Watching things from another perspective ... life upside down. #inversions #gardens #encinitas #yoga 
Thanks @the_yogacollective for the online classes again! Im getting better at this :) Check them out ! Classes are awesome 🙌
✨✨✨
Vendo as coisas com uma nova #perspectiva. 
Vida de ponta cabeça. #inversões #sandiego #yogananda #temple

Watching things from another perspective ... life upside down. #inversions #gardens #encinitas #yoga
Thanks @the_yogacollective for the online classes again! Im getting better at this :) Check them out ! Classes are awesome 🙌
✨✨✨
Vendo as coisas com uma nova #perspectiva .
Vida de ponta cabeça. #inversões #sandiego #yogananda #temple

1,684 29 14 hours ago
#SummerAlo day 7 ~ To me there is no pose that resonated summer than #mermaidpose . The name itself already reminds us of the beach, wave, summer joy,... ☀️🌴
.
Wearing: @aloyoga .
Summer is finally here and this time we want to kick off the summer with a fun 12–day yoga challenge filled with summer joy. We hosts will offer a pose for you to follow each day and connect it to an activity or thing that makes you love summer! All fun loving yogis can follow along and share a little bit of their summer yoga practice. Please join in and tell us everything you love about summer! -
HOSTS: 
@ciel70
@heartmaher
@kimterpstra_yoga
@kittycatdang
@annphuong_
@stretchylicious
-
SPONSORS:
@aloyoga 
@alo.moves
@rollgahealth
@mentalalchemy.tm
-
👉To play: 
1. Repost this flyer and tag a few friends to join ❤️
2. Post daily the pose or a modification/pose inspired by the hosts daily 📷
3. Follow all hosts and generous sponsors and tag each of us daily in your awesome pictures!
4. Have FUN! And share with us everything you love about summer ☀️
🌸Remember to use the #SummerAlo tag and have a public account so we can see your posts!☀️
-
Pose List: 
1. Backbend : Wheel ✔️
2. Inversion : Pincha ✔️
3. Hip opener : Splits ✔️
4. Arm balance : Crow ✔️
5. Standing balance : Dancer✔️
6. Yogi’s choice✔️
7. Backbend : Mermaid✔️
8. Inversion : Handstand
9. Hip opener : Pigeon 
10. Arm balance : Fallen angel
11. Balance : Bird of paradise 
12. Yogi’s choice

#SummerAlo day 7 ~ To me there is no pose that resonated summer than #mermaidpose . The name itself already reminds us of the beach, wave, summer joy,... ☀️🌴
.
Wearing: @aloyoga .
Summer is finally here and this time we want to kick off the summer with a fun 12–day yoga challenge filled with summer joy. We hosts will offer a pose for you to follow each day and connect it to an activity or thing that makes you love summer! All fun loving yogis can follow along and share a little bit of their summer yoga practice. Please join in and tell us everything you love about summer! -
HOSTS:
@ciel70
@heartmaher
@kimterpstra_yoga
@kittycatdang
@annphuong_
@stretchylicious
-
SPONSORS:
@aloyoga
@alo.moves
@rollgahealth
@mentalalchemy.tm
-
👉To play:
1. Repost this flyer and tag a few friends to join ❤️
2. Post daily the pose or a modification/pose inspired by the hosts daily 📷
3. Follow all hosts and generous sponsors and tag each of us daily in your awesome pictures!
4. Have FUN! And share with us everything you love about summer ☀️
🌸Remember to use the #SummerAlo tag and have a public account so we can see your posts!☀️
-
Pose List:
1. Backbend : Wheel ✔️
2. Inversion : Pincha ✔️
3. Hip opener : Splits ✔️
4. Arm balance : Crow ✔️
5. Standing balance : Dancer✔️
6. Yogi’s choice✔️
7. Backbend : Mermaid✔️
8. Inversion : Handstand
9. Hip opener : Pigeon
10. Arm balance : Fallen angel
11. Balance : Bird of paradise
12. Yogi’s choice

112 6 3 hours ago