#yogafusion Instagram Photos & Videos

yogafusion - 11.4k posts

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Too much wind or let’s say it as it is #fart 😂 can be fun but also painful Pavanamuktasana is excellent for releasing abdominal gas. In India, it is said that if the brain and belly are healthy then a man is wealthy. This means that when the mind is at peace and there is nothing ailing the stomach, that person is healthy and calm. The mind and body are intimately connected, and the gut is now referred to by the scientific community as the “second brain.” Therefore, to have a peaceful mind it is absolutely essential that the digestive system remains strong #yoga #yogafusion #healthychoises #healt #healthygut #wind #release #stretch #yogastretch #yogacabris #yogatherapist #yogaforall #rivierayoga #welcome #gratitude

Too much wind or let’s say it as it is #fart 😂 can be fun but also painful Pavanamuktasana is excellent for releasing abdominal gas. In India, it is said that if the brain and belly are healthy then a man is wealthy. This means that when the mind is at peace and there is nothing ailing the stomach, that person is healthy and calm. The mind and body are intimately connected, and the gut is now referred to by the scientific community as the “second brain.” Therefore, to have a peaceful mind it is absolutely essential that the digestive system remains strong #yoga #yogafusion #healthychoises #healt #healthygut #wind #release #stretch #yogastretch #yogacabris #yogatherapist #yogaforall #rivierayoga #welcome #gratitude

31 0 9 hours ago
Ama, respeta y construye tu cuerpo día a día 😍!! #pilates #pilatesmethod #pilatesyoga #yogafusion #yogarestaurativo #yogalates

Ama, respeta y construye tu cuerpo día a día 😍!! #pilates #pilatesmethod #pilatesyoga #yogafusion #yogarestaurativo #yogalates

9 1 10 hours ago
Abandon everything, leave behind the hectic and stressful daily life. Devote time to take care of your body and mind. Yoga Cabris with Erle Monday and Friday at 0900, welcome all levels 🙏🏼 #yogashala #cabrisyoga #yogafusion #yogaeveryday #rivierayoga  #yogafrenchriviera #privateyoga #yogatherapist #namaste #fun #safe #happylifestyle

Abandon everything, leave behind the hectic and stressful daily life. Devote time to take care of your body and mind. Yoga Cabris with Erle Monday and Friday at 0900, welcome all levels 🙏🏼 #yogashala #cabrisyoga #yogafusion #yogaeveryday #rivierayoga #yogafrenchriviera #privateyoga #yogatherapist #namaste #fun #safe #happylifestyle

56 5 10 hours ago

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Fit Fusion: A sweet mixture of barre, yoga, pilates and music!!! 🎶🎶🎶 see Genelle for a super fun sweat session!! @barredecote .
#fitfusion #sweat #trysomethingnew #livealittle #yogastudio #infrared #schedule #changeisgood #yogafusion #hityourmat

Fit Fusion: A sweet mixture of barre, yoga, pilates and music!!! 🎶🎶🎶 see Genelle for a super fun sweat session!! @barredecote .
#fitfusion #sweat #trysomethingnew #livealittle #yogastudio #infrared #schedule #changeisgood #yogafusion #hityourmat

7 0 11 hours ago
Liberá tus caderas y abrite a la vida!! 🤸
Sabías que en las caderas se alojan muchas emociones? 
Sobre todo aquellas que nos cierran, que nos hacen adoptar una postura de protección. Y sumado a las horas que pasamos sentados se genera un circulo vicioso donde la postura alimenta a esas emociones y viceversa.
Es muy importante mantener los musculos de nuestra pelvis flexibles y en equilibrio. De esta manera, nuestra columna no tendrá que hacer las tareas que la pelvis no pueda por acortamientos y se podra mover libremente y en su eje.
Ademas cambiaremos nuestra actitud frente a la vida, estaremos más abiertos y dispuestos a la hora de relacionarnos con el mundo exterior. 
Contame, como estan tus caderas?? Para info de las clases podes dejarme un comentario o escribirme un mensaje.

Pau 🙏
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#yoga #yogafusionmdq #yogafusion #yogapaulalopez #paulalopezyoga #yogamdp #yogamdq #mdpyoga #mdqyoga #yogamardelplata #yogamardel #mardelplatayoga #mardelyoga

Liberá tus caderas y abrite a la vida!! 🤸
Sabías que en las caderas se alojan muchas emociones?
Sobre todo aquellas que nos cierran, que nos hacen adoptar una postura de protección. Y sumado a las horas que pasamos sentados se genera un circulo vicioso donde la postura alimenta a esas emociones y viceversa.
Es muy importante mantener los musculos de nuestra pelvis flexibles y en equilibrio. De esta manera, nuestra columna no tendrá que hacer las tareas que la pelvis no pueda por acortamientos y se podra mover libremente y en su eje.
Ademas cambiaremos nuestra actitud frente a la vida, estaremos más abiertos y dispuestos a la hora de relacionarnos con el mundo exterior.
Contame, como estan tus caderas?? Para info de las clases podes dejarme un comentario o escribirme un mensaje.

Pau 🙏
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.
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#yoga #yogafusionmdq #yogafusion #yogapaulalopez #paulalopezyoga #yogamdp #yogamdq #mdpyoga #mdqyoga #yogamardelplata #yogamardel #mardelplatayoga #mardelyoga

18 3 12 hours ago

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Namaste my fellow yogis! Thursday:
10am Detox w Michelle 
430 Flow w Taylor 
545 Fusion w Naaz 
7 Power Flow w Dina 
#parivartanyoga #mississauga #yoga #hotyoga #strongyogis #yogaposes #asanas #yogaflow #yogafusion #poweryoga

Namaste my fellow yogis! Thursday:
10am Detox w Michelle
430 Flow w Taylor
545 Fusion w Naaz
7 Power Flow w Dina
#parivartanyoga #mississauga #yoga #hotyoga #strongyogis #yogaposes #asanas #yogaflow #yogafusion #poweryoga

10 1 15 hours ago
This world has us continually running from and towards things. Yoga helps us stop, reset and come back to ourselves.
Peace ✌️
#bondiyogi

This world has us continually running from and towards things. Yoga helps us stop, reset and come back to ourselves.
Peace ✌️
#bondiyogi

46 5 17 hours ago
😍❤💓 #yogalover #yoga #hatha #yogainspiration #yogafusion

😍❤💓 #yogalover #yoga #hatha #yogainspiration #yogafusion

12 0 22 May, 2019

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Bhujanga quiere decir “cobra”. #Bhujangasana  Postura de la cobra se parece a la cobra con su cabeza coronada levantada majestuosamente. La espina lumbar está arqueada, estirando fuertemente el abdomen. Un contraestiramiento de utilidad para la fuerte flexión de Bhujangasana es #Balasana.
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Roraima Studio se especializa en entrenos personales y a domicilio para mayor informacion llama al 684292351 o escribe por whattsapp -------------------------
#roraimastudio #roraimamadrid #yogaparatodos #yogaamor #yogaparaelalma #yogamadrid #yogaespaña #entrenamientospersonales #yogaparatodos #yogaamor #yogaparaelalma #yogamadrid #yogaespaña #yogagrupal #acroyoga #yogalife #yogafit #yogafusion #yogalove #yogamadrid #instalike #instagood #instalife #teacheryoga #instalife #instalike #vidapura #instagood

Bhujanga quiere decir “cobra”.  #Bhujangasana Postura de la cobra se parece a la cobra con su cabeza coronada levantada majestuosamente. La espina lumbar está arqueada, estirando fuertemente el abdomen. Un contraestiramiento de utilidad para la fuerte flexión de Bhujangasana es  #Balasana .
-------------------------
Roraima Studio se especializa en entrenos personales y a domicilio para mayor informacion llama al 684292351 o escribe por whattsapp -------------------------
#roraimastudio #roraimamadrid #yogaparatodos #yogaamor #yogaparaelalma #yogamadrid #yogaespaña #entrenamientospersonales #yogaparatodos #yogaamor #yogaparaelalma #yogamadrid #yogaespaña #yogagrupal #acroyoga #yogalife #yogafit #yogafusion #yogalove #yogamadrid #instalike #instagood #instalife #teacheryoga #instalife #instalike #vidapura #instagood

33 0 22 May, 2019
Miércoles, Yoga Fusión, Yoga Aguamarina te esperan... #yogafusion 
#yoga 
#hatayoga 
#meditar 
#espacioholistico

Miércoles, Yoga Fusión, Yoga Aguamarina te esperan... #yogafusion
#yoga
#hatayoga
#meditar
#espacioholistico

7 0 22 May, 2019

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Todos los ultimos domingos de cada mes, tendremos ESPECIAL DE YOGA en el majestuoso escenario del parque el #retiro ven acompañanos con un #buenrollo a estas #fabulosas clases, donde te enseñaré con toda #humildad el #maravilloso mundo del #yoga #yogalove #yogafusion #yogalife #yogaeveryday #yogapilates #pilatesyoga #teacheryoga #yogaenelparque #yogaalairelibre #instalike #instagood #instalife #teacheryoga #instalife #instalike #vidapura

Todos los ultimos domingos de cada mes, tendremos ESPECIAL DE YOGA en el majestuoso escenario del parque el #retiro ven acompañanos con un #buenrollo a estas #fabulosas clases, donde te enseñaré con toda #humildad el #maravilloso mundo del #yoga #yogalove #yogafusion #yogalife #yogaeveryday #yogapilates #pilatesyoga #teacheryoga #yogaenelparque #yogaalairelibre #instalike #instagood #instalife #teacheryoga #instalife #instalike #vidapura

45 5 22 May, 2019
Good Morning dear all 😁 It's time to meet our second Yoga teacher, @marilena.louka . She will be teaching all our Yoga afternoon classes! As we mentioned, the classes will only hold 5 people each, so please hurry and gather your companions, we start 3rd of June 😊! .
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Marilena’s love of movement started at the young age of 5, when she first attended dance classes and swimming lessons, whereas she realized that movement is an amazing way to express herself and release tension soonish. She took part in many performances and used to practice several yoga postures as a stretching routine. In 2016, she moved to the UK and started attending yoga classes (Hatha, Vinyasa, Ashtanga and Bikram) on a regular basis, so to combine physical exercise with mental serenity. .

Appreciating all the benefits of yoga and wishing to help others experience them too, she became a registered BSY Yoga Teacher and Children’s Yoga Teacher and had a diploma in Mindfulness, Movement and Meditation. Then, she returned to Cyprus and started teaching yoga in gyms and studios. Her classes focus on Hatha, Vinyasa and Power yoga, whereas she enriches her repertoire with Yoga Ball and Yoga Fitness Fusion. .

Υοga for Marilena: " Yoga is not just a series of certain movements. It's an escape from the crazy world we live in. It teaches us to love ourselves, respect what's around us, accept the change and appreciate the little things in life. It's a place of stillness when all we need is calm and a source of energy when we feel exhausted. "

Furthermore, wishing to expand her knowledge about yoga, she is currently having a distance training on Pre- and Post- Natal Yoga at the British School of Yoga. .

In addition to the yoga background, Marilena has a bachelor in Environmental Science and Technology, and a master in Environmental Health.
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#yogagirl #yogacyprus #yogalimassol #yogalife #yogaeverydamnday #yoga #yogateacher #yogatherapy #yogi #yogini #yogisofinstagram #yogaposes #yogafusion #hathaflow #hathayoga #poweryoga #vinyasa #limassolcyprus #limassolcity #limassol #hammockwellnesscentre

Good Morning dear all 😁 It's time to meet our second Yoga teacher, @marilena.louka . She will be teaching all our Yoga afternoon classes! As we mentioned, the classes will only hold 5 people each, so please hurry and gather your companions, we start 3rd of June 😊! .
.
Marilena’s love of movement started at the young age of 5, when she first attended dance classes and swimming lessons, whereas she realized that movement is an amazing way to express herself and release tension soonish. She took part in many performances and used to practice several yoga postures as a stretching routine. In 2016, she moved to the UK and started attending yoga classes (Hatha, Vinyasa, Ashtanga and Bikram) on a regular basis, so to combine physical exercise with mental serenity. .

Appreciating all the benefits of yoga and wishing to help others experience them too, she became a registered BSY Yoga Teacher and Children’s Yoga Teacher and had a diploma in Mindfulness, Movement and Meditation. Then, she returned to Cyprus and started teaching yoga in gyms and studios. Her classes focus on Hatha, Vinyasa and Power yoga, whereas she enriches her repertoire with Yoga Ball and Yoga Fitness Fusion. .

Υοga for Marilena: " Yoga is not just a series of certain movements. It's an escape from the crazy world we live in. It teaches us to love ourselves, respect what's around us, accept the change and appreciate the little things in life. It's a place of stillness when all we need is calm and a source of energy when we feel exhausted. "

Furthermore, wishing to expand her knowledge about yoga, she is currently having a distance training on Pre- and Post- Natal Yoga at the British School of Yoga. .

In addition to the yoga background, Marilena has a bachelor in Environmental Science and Technology, and a master in Environmental Health.
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#yogagirl #yogacyprus #yogalimassol #yogalife #yogaeverydamnday #yoga #yogateacher #yogatherapy #yogi #yogini #yogisofinstagram #yogaposes #yogafusion #hathaflow #hathayoga #poweryoga #vinyasa #limassolcyprus #limassolcity #limassol #hammockwellnesscentre

52 7 22 May, 2019
El yoga y la meditación muestran beneficios científicos para reducir el estrés, reducen síntomas asociados otras enfermedades incluyendo depresión, ansiedad, dolor e insomnio.  Asimismo, demuestra que mejora las habilidades para mejorar la atención y concentración y mejora la calidad de vida.
Un proceso que juntos emprendemos,te acompaño,conduzco,asisto,🙌es Nuestra Área de BienEstar--
No te sumaste aún?te espero
 @adrianaholistica
#yogafusion #yogainspiration #yogaconsciencia #yogaconnect #yogaconsciente 
#NATGYM #NATGYM💪🏼

El yoga y la meditación muestran beneficios científicos para reducir el estrés, reducen síntomas asociados otras enfermedades incluyendo depresión, ansiedad, dolor e insomnio. Asimismo, demuestra que mejora las habilidades para mejorar la atención y concentración y mejora la calidad de vida.
Un proceso que juntos emprendemos,te acompaño,conduzco,asisto,🙌es Nuestra Área de BienEstar--
No te sumaste aún?te espero
@adrianaholistica
#yogafusion #yogainspiration #yogaconsciencia #yogaconnect #yogaconsciente
#NATGYM #NATGYM 💪🏼

10 4 22 May, 2019
#Repost Agatsu Affiliate Gym @round2fitmichelle
・・・
Here’s a transformation for you...from new to kettlebell (for some of this crew)...to alternating cleans and double bell flows!!
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I love watching women get stronger physically. But what I love most about this class is watching them get stronger mentally. Trying new things. Working on their breathing. Getting into that meditative state that comes with the bell flows and the yoga in between.
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And the messages I get about how much smoother their Tuesday-Thursdays are after coming to class. Calm. Strong. Focused.
.
Life isn’t always a straight linear path. In fact it rarely is. So train in a way that prepares you for the imbalance of life. Know how to stabilize yourself when one bell is up and the other is down. A big part of this is learning how to communicate with your body. Connect mind and muscle. And the mental stability that comes as a bonus...priceless.
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#kettlebell #trainforlife #agatsufitness #roundtwofitness #agatsusudbury #strongandcalm #strongwomen #breathe #kettlebellyoga #fusion #yogafusion @agatsufitness

#Repost Agatsu Affiliate Gym @round2fitmichelle
・・・
Here’s a transformation for you...from new to kettlebell (for some of this crew)...to alternating cleans and double bell flows!!
.
I love watching women get stronger physically. But what I love most about this class is watching them get stronger mentally. Trying new things. Working on their breathing. Getting into that meditative state that comes with the bell flows and the yoga in between.
.
And the messages I get about how much smoother their Tuesday-Thursdays are after coming to class. Calm. Strong. Focused.
.
Life isn’t always a straight linear path. In fact it rarely is. So train in a way that prepares you for the imbalance of life. Know how to stabilize yourself when one bell is up and the other is down. A big part of this is learning how to communicate with your body. Connect mind and muscle. And the mental stability that comes as a bonus...priceless.
.
#kettlebell #trainforlife #agatsufitness #roundtwofitness #agatsusudbury #strongandcalm #strongwomen #breathe #kettlebellyoga #fusion #yogafusion @agatsufitness

47 1 21 May, 2019
Join Daphne every Saturday for Yin Hatha Fusion from 12:30 - 1:30 pm 😁 A signature class, which combines the best of both worlds

Yin is a calm, meditative practice, which helps to still the mind, and works joints and tissues of the body to enable maximum flexibility and mobility

Hatha builds strength and stamina by working with the muscles and bringing full awareness of how our bodies can release, move and open

This class is suitable for all abilities including those who are new to Yoga. You will leave the studio feeling calm, loose and elongated

#yoga #winchester #hampshire #yogawinchester #yogafusion #yogahampshire #namaste #health #yogi

Join Daphne every Saturday for Yin Hatha Fusion from 12:30 - 1:30 pm 😁 A signature class, which combines the best of both worlds

Yin is a calm, meditative practice, which helps to still the mind, and works joints and tissues of the body to enable maximum flexibility and mobility

Hatha builds strength and stamina by working with the muscles and bringing full awareness of how our bodies can release, move and open

This class is suitable for all abilities including those who are new to Yoga. You will leave the studio feeling calm, loose and elongated

#yoga #winchester #hampshire #yogawinchester #yogafusion #yogahampshire #namaste #health #yogi

21 0 21 May, 2019
Here’s a transformation for you...from new to kettlebell (for some of this crew)...to alternating cleans and double bell flows!!
.
I love watching women get stronger physically. But what I love most about this class is watching them get stronger mentally. Trying new things. Working on their breathing. Getting into that meditative state that comes with the bell flows and the yoga in between.
.
And the messages I get about how much smoother their Tuesday-Thursdays are after coming to class. Calm. Strong. Focused. .
Life isn’t always a straight linear path. In fact it rarely is. So train in a way that prepares you for the imbalance of life. Know how to stabilize yourself when one bell is up and the other is down. A big part of this is learning how to communicate with your body. Connect mind and muscle. And the mental stability that comes as a bonus...priceless. .
#kettlebell #trainforlife #agatsufitness #roundtwofitness #agatsusudbury #strongandcalm #strongwomen #breathe #kettlebellyoga #fusion #yogafusion @agatsufitness

Here’s a transformation for you...from new to kettlebell (for some of this crew)...to alternating cleans and double bell flows!!
.
I love watching women get stronger physically. But what I love most about this class is watching them get stronger mentally. Trying new things. Working on their breathing. Getting into that meditative state that comes with the bell flows and the yoga in between.
.
And the messages I get about how much smoother their Tuesday-Thursdays are after coming to class. Calm. Strong. Focused. .
Life isn’t always a straight linear path. In fact it rarely is. So train in a way that prepares you for the imbalance of life. Know how to stabilize yourself when one bell is up and the other is down. A big part of this is learning how to communicate with your body. Connect mind and muscle. And the mental stability that comes as a bonus...priceless. .
#kettlebell #trainforlife #agatsufitness #roundtwofitness #agatsusudbury #strongandcalm #strongwomen #breathe #kettlebellyoga #fusion #yogafusion @agatsufitness

15 0 21 May, 2019
Challenge your body and step out of your comfort zone. Join coach Malynda @malyndakerksick for Forte Yoga Fusion at 8:45 on Tuesdays! Childcare available! #yogafusion #yoga #southernpines #pinehurst #fortefitnessnc

Challenge your body and step out of your comfort zone. Join coach Malynda @malyndakerksick for Forte Yoga Fusion at 8:45 on Tuesdays! Childcare available! #yogafusion #yoga #southernpines #pinehurst #fortefitnessnc

19 0 21 May, 2019
Yoga for breathing and lung expansion. Cat Pose Marjaryasana. Every pose for stretching the upper back torso region and neck. Provides a gentle inner massage to the belly and spine Organs which releases pressure in the diaphragm. Do a few rounds of cat cow before and after strenuous work out a surf session or just to relieve and release before yoga class see you on your Mat.  Tuesday schedule 8:30 AM core fusion flow.  5:30 PM hot Vinyasa 8 PM hot Vinyasa flow  #catcowpose #yogacore #yogafusion #hothipsandshoulders #hotyogapointbeach #manduka #yogitoes

Yoga for breathing and lung expansion. Cat Pose Marjaryasana. Every pose for stretching the upper back torso region and neck. Provides a gentle inner massage to the belly and spine Organs which releases pressure in the diaphragm. Do a few rounds of cat cow before and after strenuous work out a surf session or just to relieve and release before yoga class see you on your Mat. Tuesday schedule 8:30 AM core fusion flow. 5:30 PM hot Vinyasa 8 PM hot Vinyasa flow #catcowpose #yogacore #yogafusion #hothipsandshoulders #hotyogapointbeach #manduka #yogitoes

37 1 21 May, 2019
*YOGA FLAMENCO* este sábado ven a disfrutar y a explorar de este taller que te permitirá vibrar al ritmo del flamenco. Reserva! 😊💃🏻🧘🏻‍♂️ #yogaflamenco #yogafusion #energiapositiva #cuerpomenteespiritu

*YOGA FLAMENCO* este sábado ven a disfrutar y a explorar de este taller que te permitirá vibrar al ritmo del flamenco. Reserva! 😊💃🏻🧘🏻‍♂️ #yogaflamenco #yogafusion #energiapositiva #cuerpomenteespiritu

8 1 21 May, 2019
#chakrasana o #rueda Como asana de inversión, la rueda nos ayuda a activar nuestro sistema endocrinoy a mejorar el funcionamiento de nuestras hormonas. Además, al conllevar una extensión de columna hacia atrás también nos ayuda a trabajar la musculatura de la espalda y a estirar el recto abdominal. #asana #postura #yoga #yogafusion #yogaeveryday #yogalife #yogapilates #teacheryoga #instalike #instagood #instalive #teacherpilates  #instalove #instayoga #vidapura

#chakrasana o #rueda Como asana de inversión, la rueda nos ayuda a activar nuestro sistema endocrinoy a mejorar el funcionamiento de nuestras hormonas. Además, al conllevar una extensión de columna hacia atrás también nos ayuda a trabajar la musculatura de la espalda y a estirar el recto abdominal. #asana #postura #yoga #yogafusion #yogaeveryday #yogalife #yogapilates #teacheryoga #instalike #instagood #instalive #teacherpilates #instalove #instayoga #vidapura

45 0 21 May, 2019
RE-PARTIR À ZÉRO :l'art de prendre le temps l'art de ralentir l'art de t'écoute l'art de ressentir l'art de te laisser allé l'art de vivre l'art de goûter l'art du plaisir l'air d'un instant #yogi #instagramyoga #yogacommunity #yogainspiration #PEASE #mindfulness #yogaflow #yogafusion #PEASE #bien-être #bio #naturel #pleineconscience #hippiestyle #zerodechets #simplicity #bohémienne

RE-PARTIR À ZÉRO :l'art de prendre le temps l'art de ralentir l'art de t'écoute l'art de ressentir l'art de te laisser allé l'art de vivre l'art de goûter l'art du plaisir l'air d'un instant #yogi #instagramyoga #yogacommunity #yogainspiration #PEASE #mindfulness #yogaflow #yogafusion #PEASE #bien -être #bio #naturel #pleineconscience #hippiestyle #zerodechets #simplicity #bohémienne

28 0 20 May, 2019
Empieza una nueva semana con afirmaciones positivas 😍🤗!! Lunes de #yogafusion #hatha #hathaflow #yoga #mandalas #afirmacionpositiva 💖

Empieza una nueva semana con afirmaciones positivas 😍🤗!! Lunes de #yogafusion #hatha #hathaflow #yoga #mandalas #afirmacionpositiva 💖

11 0 20 May, 2019
Helping to make your Monday AWESOME! 6pm Hot Fusion
7:30 Aromassage Yin.... finish off your May Long the right way!!! .
#hityourmat #schedule #crazysexyyoga #yogafusion #hotyoga #warmyoga #yinyoga #yogalooksgood #yogaforhealth #stretching

Helping to make your Monday AWESOME! 6pm Hot Fusion
7:30 Aromassage Yin.... finish off your May Long the right way!!! .
#hityourmat #schedule #crazysexyyoga #yogafusion #hotyoga #warmyoga #yinyoga #yogalooksgood #yogaforhealth #stretching

30 1 20 May, 2019

Top #yogafusion posts

Flash back d’un atelier à deux. 
Un mélange de nous deux, avec @jeff_roche_fitn_aix et avec vous. 
Merci infiniment pour votre présence et tout ce que vous avez apporté hier. 
C’était joyeux, intense, surprenant et beau. 
Grâce à vous ❤️ #yoga #yogafusion #yogateacher #profdeyoga #instayoga #yogafam #atelier #workshop #fusion #aixenprovence #aix #aixmaville #aixois #yogafrance

Flash back d’un atelier à deux.
Un mélange de nous deux, avec @jeff_roche_fitn_aix et avec vous.
Merci infiniment pour votre présence et tout ce que vous avez apporté hier.
C’était joyeux, intense, surprenant et beau.
Grâce à vous ❤️ #yoga #yogafusion #yogateacher #profdeyoga #instayoga #yogafam #atelier #workshop #fusion #aixenprovence #aix #aixmaville #aixois #yogafrance

225 24 10 March, 2019

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Avec @jeff_roche_fitn_aix  on vous prépare un atelier YOGA FUSION de folie, on a trop hâte de partager ça avec vous 🔥💥
Et aussi de vivre cette expérience d’enseignement ensemble, partager notre énergie et notre passion avec vous✨
C’est le 9 Mars à 16h infos et réservations @noelieyogastudio 💥
Dépêchez vous il y a déjà de nombreuses réservations ✨
#yoga #yogafusion #couplegoals #frenchyogateacher #profdeyoga #coach #coachsportif #sport #sportmotivation #handstand #onearmhandstand #love #practice #core #coreworkout #workout #sport #aixenprovence #aix #aixmaville #aixois #aixyoga #sportaixenprovence #yogafrance #balance

Avec @jeff_roche_fitn_aix on vous prépare un atelier YOGA FUSION de folie, on a trop hâte de partager ça avec vous 🔥💥
Et aussi de vivre cette expérience d’enseignement ensemble, partager notre énergie et notre passion avec vous✨
C’est le 9 Mars à 16h infos et réservations @noelieyogastudio 💥
Dépêchez vous il y a déjà de nombreuses réservations ✨
#yoga #yogafusion #couplegoals #frenchyogateacher #profdeyoga #coach #coachsportif #sport #sportmotivation #handstand #onearmhandstand #love #practice #core #coreworkout #workout #sport #aixenprovence #aix #aixmaville #aixois #aixyoga #sportaixenprovence #yogafrance #balance

267 20 24 February, 2019
Ça c’est juste pour vous dire que lundi, les inscriptions pour notre atelier #yogafusion ouvrent. 
L’atelier aura lieu le Samedi 9 Mars à 16h ✨
On vous prépare quelque chose de génial. On a tellement hâte ✨
Pour réserver envoyez vite un mail @noelieyogastudio ✨🌸
P.s : on fera pas cette posture 😋
#yoga #sportaddict #love #instayoga #core #fusioncore #yogapractice #couple #yogateacher #yogagirl #yogaaddict #aixenprovence #aix #aixois #yogafrance #yogafam #iloveyoga #practice #improve #coretraining #coach #spirit
Tenue nouvelle co @b_e_m_store ✨

Ça c’est juste pour vous dire que lundi, les inscriptions pour notre atelier #yogafusion ouvrent.
L’atelier aura lieu le Samedi 9 Mars à 16h ✨
On vous prépare quelque chose de génial. On a tellement hâte ✨
Pour réserver envoyez vite un mail @noelieyogastudio ✨🌸
P.s : on fera pas cette posture 😋
#yoga #sportaddict #love #instayoga #core #fusioncore #yogapractice #couple #yogateacher #yogagirl #yogaaddict #aixenprovence #aix #aixois #yogafrance #yogafam #iloveyoga #practice #improve #coretraining #coach #spirit
Tenue nouvelle co @b_e_m_store

387 23 3 February, 2019

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Et si on commençait l’année en ouvrant notre coeur? ❤️
Cette année j’ai décidé de parcourir un peu la France et partir enseigner un peu partout. Un véritable rêve pour moi que de partir rencontrer des #yogi partout dans mon pays.
Alors pour commencer je vous propose déjà plusieurs villes, j’ai hâte de vous rencontrer 🥰 - Le 5 Janvier Masterclass « le feu du coeur » à MARSEILLE @jesuisio avec @b_e_m_store ✨
- Le 12 et 13 janvier à PARIS masterclass et atelier sur #anahatachakra @abhaya_shala_paris_official Avec @b_e_m_store ✨
- En février Masterclass sur le coeur également dans ma ville AIX EN PROVENCE @noelieyogastudio ✨
- En Mars Masterclass à LYON @yogacittalyon avec @b_e_m_store ✨
- Et toujours en Mars Atelier #yogafusion à AIX EN PROVENCE avec @jeff_roche_fitn_aix au @noelieyogastudio ✨
——
Voilà pour ce début d’année inutile de vous dire que je suis plus qu’excitée en pensant à ces événements ❤️
—-
Tu viens? 
#yoga #yogini #yogateacher #profdeyoga #yogaclass #masterclass #france #yogafrance #flow #yogaflow #vinyasaflow #yogaeverywhere #2019 #love #aixenprovence #marseille #paris #lyon #handstand #hollowback 📸 @maelysizzo

Et si on commençait l’année en ouvrant notre coeur? ❤️
Cette année j’ai décidé de parcourir un peu la France et partir enseigner un peu partout. Un véritable rêve pour moi que de partir rencontrer des #yogi partout dans mon pays.
Alors pour commencer je vous propose déjà plusieurs villes, j’ai hâte de vous rencontrer 🥰 - Le 5 Janvier Masterclass « le feu du coeur » à MARSEILLE @jesuisio avec @b_e_m_store
- Le 12 et 13 janvier à PARIS masterclass et atelier sur #anahatachakra @abhaya_shala_paris_official Avec @b_e_m_store
- En février Masterclass sur le coeur également dans ma ville AIX EN PROVENCE @noelieyogastudio
- En Mars Masterclass à LYON @yogacittalyon avec @b_e_m_store
- Et toujours en Mars Atelier #yogafusion à AIX EN PROVENCE avec @jeff_roche_fitn_aix au @noelieyogastudio
——
Voilà pour ce début d’année inutile de vous dire que je suis plus qu’excitée en pensant à ces événements ❤️
—-
Tu viens?
#yoga #yogini #yogateacher #profdeyoga #yogaclass #masterclass #france #yogafrance #flow #yogaflow #vinyasaflow #yogaeverywhere #2019 #love #aixenprovence #marseille #paris #lyon #handstand #hollowback 📸 @maelysizzo

411 46 1 January, 2019
Sometimes you just gotta let it “flow”. Breathe, as you connect and take everything in. Feel, as your emotions move through you and allow yourself to acknowledge them. Become present in the moment for it will become just a memory. And love from the fullness of your heart, always. Catch my vibe? 💛
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🎶: Close by @ellamai 🎶
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#jenniferjourneys #yoginidancer #flow #yoga #freeformyoga #moveyoasana #yogafitness #yogafusion #yogapractice #yogadaily #yogajunkie #selfpractice #yogaeverywhere #getoffyourmat #lifestyle #lovingvibes #divinefeminine #goddessenergy #warriorgoddess

Sometimes you just gotta let it “flow”. Breathe, as you connect and take everything in. Feel, as your emotions move through you and allow yourself to acknowledge them. Become present in the moment for it will become just a memory. And love from the fullness of your heart, always. Catch my vibe? 💛
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🎶: Close by @ellamai 🎶
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#jenniferjourneys #yoginidancer #flow #yoga #freeformyoga #moveyoasana #yogafitness #yogafusion #yogapractice #yogadaily #yogajunkie #selfpractice #yogaeverywhere #getoffyourmat #lifestyle #lovingvibes #divinefeminine #goddessenergy #warriorgoddess

742 54 3 March, 2019
Day 4
#HandstandFitness challenge
Single Leg Stretch
⠀ 
This is a fun #Core exercise that will make you strong!

Directions:
1. Laying on your back, draw one knee into chest and hover the other leg over the ground. 
2. Pointing the toes, switch legs back and fourth maintaining a tight compression into the knee. 
3. Complete 3 sets of 10 with a 30 second rest in between.
5. Watch my IGTV for options and to learn this fun #Yogaflow. ⠀ 
Sponsors of this challenge (participate to be entered in to win):
@liforme Yoga Mat
@miamifitwear leggings
@playbook_app ($99 value) annual pass
⠀ 
For my full Handstand Fitness Program, go to the link in my profile and download my Playbook App! Free 7 day trial when you subscribe!

beachyogagirl.com

Leave me a comment below if you have any questions!
⠀ 
#fitnesschallenge

Day 4
#HandstandFitness challenge
Single Leg Stretch

This is a fun #Core exercise that will make you strong!

Directions:
1. Laying on your back, draw one knee into chest and hover the other leg over the ground.
2. Pointing the toes, switch legs back and fourth maintaining a tight compression into the knee.
3. Complete 3 sets of 10 with a 30 second rest in between.
5. Watch my IGTV for options and to learn this fun #Yogaflow . ⠀
Sponsors of this challenge (participate to be entered in to win):
@liforme Yoga Mat
@miamifitwear leggings
@playbook_app ($99 value) annual pass

For my full Handstand Fitness Program, go to the link in my profile and download my Playbook App! Free 7 day trial when you subscribe!

beachyogagirl.com

Leave me a comment below if you have any questions!

#fitnesschallenge

5,822 20 23 hours ago

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Clip from today's upcoming sequence.
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We're keeping it classy with a few drops of active mobility in the hips and thoracic spine, and LOTS of core work.
⠀
And by core work, I don't mean 'carving out those summertime abs.'
⠀
I mean learning how to properly engage that which helps us stabilize during movement. 💪🏻
⠀
"Suck the belly to the spine" 👉🏻 Into the smelly trash fire you go! #byyyeeee
⠀
Hard to believe it's my last class in SF for a long while.
⠀
Don't cry... don't cry... don't cry... ☹️😭❤️
⠀
5:15-6:25 @yogagardensf
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⠀
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⠀
#yogapractice #moreyogalessdogma #corestrength #mobility #strength #practice #yogafusion #yogamashup #controlyourself #sanfranciscoyoga #SFyoga #yogaathome #vinyasa #yogasequence #functionalyoga

Clip from today's upcoming sequence.

We're keeping it classy with a few drops of active mobility in the hips and thoracic spine, and LOTS of core work.

And by core work, I don't mean 'carving out those summertime abs.'

I mean learning how to properly engage that which helps us stabilize during movement. 💪🏻

"Suck the belly to the spine" 👉🏻 Into the smelly trash fire you go! #byyyeeee

Hard to believe it's my last class in SF for a long while.

Don't cry... don't cry... don't cry... ☹️😭❤️

5:15-6:25 @yogagardensf




#yogapractice #moreyogalessdogma #corestrength #mobility #strength #practice #yogafusion #yogamashup #controlyourself #sanfranciscoyoga #SFyoga #yogaathome #vinyasa #yogasequence #functionalyoga

151 19 3 August, 2018
Saturday I got my inner Kate Bush on taking part in a Yoga Dance Workshop with the brilliant @nikkiclairedurrant NCDC Performance @theyogastudios . 
We started the workshop learning Tripsichore sun salutations ☀️moving into almost leaping into inversions 🤸‍♀️following a #tripsichoreyoga flow which was incredible! We then spent time working on a super fun bit of choreography which Nikki looked so effortless doing. I’m someone who never did dance, apart from being a little chicken 🐥 in ballet when I was 5..and I avoid any sort of dance class as I’m forever 3steps begins everyone else... but yoga has given me confidence to move my body following someone’s lead and this workshop was just the perfect blend. Can’t wait to do it again! ✨
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#yogadance #yogadancer #yogadancers #yogidancers #movement #dancing #dance #yogafusion #yoga #bodyconfidence #movementconfidence

Saturday I got my inner Kate Bush on taking part in a Yoga Dance Workshop with the brilliant @nikkiclairedurrant NCDC Performance @theyogastudios .
We started the workshop learning Tripsichore sun salutations ☀️moving into almost leaping into inversions 🤸‍♀️following a #tripsichoreyoga flow which was incredible! We then spent time working on a super fun bit of choreography which Nikki looked so effortless doing. I’m someone who never did dance, apart from being a little chicken 🐥 in ballet when I was 5..and I avoid any sort of dance class as I’m forever 3steps begins everyone else... but yoga has given me confidence to move my body following someone’s lead and this workshop was just the perfect blend. Can’t wait to do it again! ✨
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#yogadance #yogadancer #yogadancers #yogidancers #movement #dancing #dance #yogafusion #yoga #bodyconfidence #movementconfidence

121 8 17 hours ago