#womensbest Instagram Photos & Videos

womensbest - 493.3k posts

We love this Another World's Soul backpack 💖
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If you'd like one you can get yours today made to order with FREE SHIPPING 💥 💥 . 
NOT AVAILABLE IN STORES 🔥 🔥 
Tag a friend who'd love one too 💖
. 
#adelphi_style ~ Discover unique products to shine a light on who you are 💥 Head on over to ~ https://adelphiart.com 💫 💖 💫 Or just click our shopping posts to shop 💫 💖 💫 . .

#backpacks #backpackstyle #bagsholic #bagslovers #rucksack #instafashionist #womensbest #mensstreetstyle #mensfashions #menstyles #womensfashions #womensfashionreview #streetwearstore #streetwears #streetwearbrand #streetweardaily #streetstyles #streetstylelook #streetstyleoutfit #streetstyleinspo #streetstyledaily #spiritualenlightenment #spiritualbeing #spiritualpath #indigochild

We love this Another World's Soul backpack 💖
.
If you'd like one you can get yours today made to order with FREE SHIPPING 💥 💥 .
NOT AVAILABLE IN STORES 🔥 🔥
Tag a friend who'd love one too 💖
.
#adelphi_style ~ Discover unique products to shine a light on who you are 💥 Head on over to ~ https://adelphiart.com 💫 💖 💫 Or just click our shopping posts to shop 💫 💖 💫 . .

#backpacks #backpackstyle #bagsholic #bagslovers #rucksack #instafashionist #womensbest #mensstreetstyle #mensfashions #menstyles #womensfashions #womensfashionreview #streetwearstore #streetwears #streetwearbrand #streetweardaily #streetstyles #streetstylelook #streetstyleoutfit #streetstyleinspo #streetstyledaily #spiritualenlightenment #spiritualbeing #spiritualpath #indigochild

3 0 2 minutes ago
“I am an independent woman I do not need a man” 
This is a phrase I hear too often and I totally disagree with this statement some women try to make. 
Independence is all about being able to stand on your own, with or without a man in your life. It is all about your inner strength and that does not depend on whether you are with or without someone, otherwise, it would not be independent at all. 
Mostly, women who go by this phrase are deeply hurt and craving for love bigger than life itself. 
Dear women just know you are independent, but do not let it stand in the way of your happiness. —————————————————
#fitness #fit #fitgirl #fitdutchies #fitspiration #fitspo #fitfam #gym #gymaddict #gymsharkwomen #gymlife #gymlove #gymmotivation #gymaddict #body #bodybuilding #bodybuilder #bodygoals #buildingabooty #bootybootybooty #doyouevenlift #girlswholift #muscle #muscleup #gains #mondaymotivation #womenempowerment #womensbest

“I am an independent woman I do not need a man”
This is a phrase I hear too often and I totally disagree with this statement some women try to make.
Independence is all about being able to stand on your own, with or without a man in your life. It is all about your inner strength and that does not depend on whether you are with or without someone, otherwise, it would not be independent at all.
Mostly, women who go by this phrase are deeply hurt and craving for love bigger than life itself.
Dear women just know you are independent, but do not let it stand in the way of your happiness. —————————————————
#fitness #fit #fitgirl #fitdutchies #fitspiration #fitspo #fitfam #gym #gymaddict #gymsharkwomen #gymlife #gymlove #gymmotivation #gymaddict #body #bodybuilding #bodybuilder #bodygoals #buildingabooty #bootybootybooty #doyouevenlift #girlswholift #muscle #muscleup #gains #mondaymotivation #womenempowerment #womensbest

15 0 5 minutes ago
Lunch: lemon butter tilapia✨  Deets on fish:
•I put butter in a pain and sautéed the tilapia for about 3 minutes then flipped (fish from @harristeeter) •In a separate pan I used butter, flour, lemon juice, and white wine mixed with thyme to create the sauce

Next: •I steamed @unclebenspolska quinoa and added some butter and salt for taste
•all mixed together with green beans and feta cheese •topped with pepper and red pepper flakes

Lunch: lemon butter tilapia✨ Deets on fish:
•I put butter in a pain and sautéed the tilapia for about 3 minutes then flipped (fish from @harristeeter ) •In a separate pan I used butter, flour, lemon juice, and white wine mixed with thyme to create the sauce

Next: •I steamed @unclebenspolska quinoa and added some butter and salt for taste
•all mixed together with green beans and feta cheese •topped with pepper and red pepper flakes

46 2 7 minutes ago
Werbung 💚 Neonfarben sind zurück... und eignen sich wunderbar als Farbtupfer in eher schlichten Outfits.
Mein Shirt von @blaustoff_herrlicher ist hier die perfekte Wahl. Ich werde es Euch in meiner Story verlinken.💚💚
#blaustoffherrlicher #fashionblogger #styleinspiration #mujeresmoda #over40fashion #over40style #styleover40 #fashionover40 #neon #streetstyledeluxe #womensbest #styletips (Werbung durch Markierung und Verlinken der Marken)

Werbung 💚 Neonfarben sind zurück... und eignen sich wunderbar als Farbtupfer in eher schlichten Outfits.
Mein Shirt von @blaustoff_herrlicher ist hier die perfekte Wahl. Ich werde es Euch in meiner Story verlinken.💚💚
#blaustoffherrlicher #fashionblogger #styleinspiration #mujeresmoda #over40fashion #over40style #styleover40 #fashionover40 #neon #streetstyledeluxe #womensbest #styletips (Werbung durch Markierung und Verlinken der Marken)

86 7 7 minutes ago
Leslie Jones on ABORTION BAN! ⁣
Where do YOU stand? 🙋⁣
⁣
@margaretshugavery🙏

Leslie Jones on ABORTION BAN! ⁣
Where do YOU stand? 🙋⁣

@margaretshugavery 🙏

4 1 9 minutes ago
Épaules - c'est parti 💪🏼
1️⃣ COMPLEX: 10 side raises 10 partial raises 4 séries
2️⃣ Leaning Side Raise: 12 répétitions 4 séries pour chaque bras 
3️⃣ Upright rows: 10 répétitions 4 séries pour chaque bras
4️⃣ Body Cross Over: 10 répétitions 4 séries pour chaque bras

Outfit: Collection Women's Best - leggings & brassière Move - Light Pink Marl
Le mannequin porte une taille S.
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🎥 by @krissycela
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#womensbest #womensbestwear #seamless #sportswear

Épaules - c'est parti 💪🏼
1️⃣ COMPLEX: 10 side raises 10 partial raises 4 séries
2️⃣ Leaning Side Raise: 12 répétitions 4 séries pour chaque bras
3️⃣ Upright rows: 10 répétitions 4 séries pour chaque bras
4️⃣ Body Cross Over: 10 répétitions 4 séries pour chaque bras

Outfit: Collection Women's Best - leggings & brassière Move - Light Pink Marl
Le mannequin porte une taille S.
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🎥 by @krissycela
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#womensbest #womensbestwear #seamless #sportswear

30 0 9 minutes ago
Shoulders - let's get movin' 💪🏼
1️⃣ COMPLEX: 10 side raises 10 partial raises 4 sets 
2️⃣ Leaning Side Raise: 12 Reps 4 Sets each arm 
3️⃣ Upright rows: 10 Reps 4 Sets each arm 
4️⃣ Body Cross Over: 10 Reps 4 Sets each arm
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Outfit: Women's Best Wear - Move leggings & sports bra - Light Pink Marl
Model wears size Small in both.
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🎥 by @krissycela
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#womensbest #womensbestwear #seamless #sportswear

Shoulders - let's get movin' 💪🏼
1️⃣ COMPLEX: 10 side raises 10 partial raises 4 sets
2️⃣ Leaning Side Raise: 12 Reps 4 Sets each arm
3️⃣ Upright rows: 10 Reps 4 Sets each arm
4️⃣ Body Cross Over: 10 Reps 4 Sets each arm
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Outfit: Women's Best Wear - Move leggings & sports bra - Light Pink Marl
Model wears size Small in both.
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🎥 by @krissycela
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#womensbest #womensbestwear #seamless #sportswear

29 0 11 minutes ago
Look a challenge in the eye and give it a wink 😊
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Outfit: Women's Best Wear - Move leggings & sports bra - Light Pink
Model wears size Small in both
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📸 by @mimmikapells
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#womensbest #enjoythedifference

Look a challenge in the eye and give it a wink 😊
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Outfit: Women's Best Wear - Move leggings & sports bra - Light Pink
Model wears size Small in both
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📸 by @mimmikapells
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#womensbest #enjoythedifference

428 17 13 minutes ago
Shoulders - let's get movin' 💪🏼
1️⃣ COMPLEX: 10 side raises 10 partial raises 4 sets 
2️⃣ Leaning Side Raise: 12 Reps 4 Sets each arm 
3️⃣ Upright rows: 10 Reps 4 Sets each arm 
4️⃣ Body Cross Over: 10 Reps 4 Sets each arm
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Outfit: Women's Best Wear - Move leggings & sports bra - Light Pink Marl
Model wears size Small in both.
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🎥 by @krissycela
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#womensbest #womensbestwear #seamless #sportswear

Shoulders - let's get movin' 💪🏼
1️⃣ COMPLEX: 10 side raises 10 partial raises 4 sets
2️⃣ Leaning Side Raise: 12 Reps 4 Sets each arm
3️⃣ Upright rows: 10 Reps 4 Sets each arm
4️⃣ Body Cross Over: 10 Reps 4 Sets each arm
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Outfit: Women's Best Wear - Move leggings & sports bra - Light Pink Marl
Model wears size Small in both.
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🎥 by @krissycela
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#womensbest #womensbestwear #seamless #sportswear

26 0 14 minutes ago
🌞🌞 Happy Monday 🌞🌞
I had a great weekend not doing anything fitness related and that’s A OK ✨
Taking a break doesn’t make you any less fit & healthy 🍉 Do you boo 🍉
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#fitness#fitspo#healthylifestyle#physique#physiquefitness#womensbest#womensbestwear#cute#strongandsexy#strongwoman#workoutinspo#activewear#activewearfashion#selfie#mirrorselfie#gym#strongwomen#fitnessgirl

🌞🌞 Happy Monday 🌞🌞
I had a great weekend not doing anything fitness related and that’s A OK ✨
Taking a break doesn’t make you any less fit & healthy 🍉 Do you boo 🍉
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#fitness #fitspo #healthylifestyle #physique #physiquefitness #womensbest #womensbestwear #cute #strongandsexy #strongwoman #workoutinspo #activewear #activewearfashion #selfie #mirrorselfie #gym #strongwomen #fitnessgirl

14 2 15 minutes ago
Shoulders - let's get movin' 💪🏼
1️⃣ COMPLEX: 10 side raises 10 partial raises 4 sets 
2️⃣ Leaning Side Raise: 12 Reps 4 Sets each arm 
3️⃣ Upright rows: 10 Reps 4 Sets each arm 
4️⃣ Body Cross Over: 10 Reps 4 Sets each arm
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Outfit: Women's Best Wear - Move leggings & sports bra - Light Pink Marl
Model wears size Small in both.
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🎥 by @krissycela
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#womensbest #womensbestwear #seamless #sportswear

Shoulders - let's get movin' 💪🏼
1️⃣ COMPLEX: 10 side raises 10 partial raises 4 sets
2️⃣ Leaning Side Raise: 12 Reps 4 Sets each arm
3️⃣ Upright rows: 10 Reps 4 Sets each arm
4️⃣ Body Cross Over: 10 Reps 4 Sets each arm
-
Outfit: Women's Best Wear - Move leggings & sports bra - Light Pink Marl
Model wears size Small in both.
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🎥 by @krissycela
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#womensbest #womensbestwear #seamless #sportswear

59 0 16 minutes ago
Schultern - let's get movin' 💪🏼
1️⃣ COMPLEX: 10 side raises 10 partial raises 4 Sets 
2️⃣ Leaning Side Raise: 12 Wiederholungen 4 Sets pro Arm 
3️⃣ Upright rows: 10 Wiederholungen 4 Sets pro Arm 
4️⃣ Body Cross Over: 10 Wiederholungen 4 Sets pro Arm -
Outfit: Women's Best Wear - Move leggings & Sports BH - Light Pink Marl
Model trägt Gr.S.
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🎥 von @krissycela
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#womensbest #womensbestwear #seamless #sportswear

Schultern - let's get movin' 💪🏼
1️⃣ COMPLEX: 10 side raises 10 partial raises 4 Sets
2️⃣ Leaning Side Raise: 12 Wiederholungen 4 Sets pro Arm
3️⃣ Upright rows: 10 Wiederholungen 4 Sets pro Arm
4️⃣ Body Cross Over: 10 Wiederholungen 4 Sets pro Arm -
Outfit: Women's Best Wear - Move leggings & Sports BH - Light Pink Marl
Model trägt Gr.S.
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🎥 von @krissycela
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#womensbest #womensbestwear #seamless #sportswear

60 1 19 minutes ago
You will never know your limits until you push them! 💪
Shop finest sports nutrition, sportswear & more at www.womensbest.com (link in our bio)
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Outfit: @womensbestwear Power collection crop top & leggings Charocoal
Model wears size Small in both.
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📸 by @qimmahrusso
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#womensbest #womensbestwear #fitspo #motivation

You will never know your limits until you push them! 💪
Shop finest sports nutrition, sportswear & more at www.womensbest.com (link in our bio)
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Outfit: @womensbestwear Power collection crop top & leggings Charocoal
Model wears size Small in both.
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📸 by @qimmahrusso
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#womensbest #womensbestwear #fitspo #motivation

993 10 20 minutes ago
Kryotherapie als Facial? Das ist der neueste Trend aus Hollywood. • Mit Minusgraden zum perfekten Teint: Der neue Trend aus den USA setzt die Kryotherapie als Facial ein, um Pigmentflecken und Narben zu behandeln. Zudem erzielt die extreme Kälte verjüngende Effekte bei ersten Fältchen.

Kryotherapie als Facial? Das ist der neueste Trend aus Hollywood. • Mit Minusgraden zum perfekten Teint: Der neue Trend aus den USA setzt die Kryotherapie als Facial ein, um Pigmentflecken und Narben zu behandeln. Zudem erzielt die extreme Kälte verjüngende Effekte bei ersten Fältchen.

8 1 23 minutes ago
AB WORKOUT: new post in forever coz I’ve been living life off Instagram. 
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Currently on the treadmill doing the usual catching up with emails, responding to messages long overdue and posting here duh. 
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Who else is training today?
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#fitness #prettyfitmelanin #thefitfam #fitness #fitgirl #bodygoals #blackfitness #stronger #noexcuses #hiitqueen #gymvideos #squats #goals #gainzville #homeworkouts  #workhard #gymshark #heavylifting #afrogirlfitness #selflove #melaninfitspiration #fitnessjourney  #womensbest  #homeworkout #noexcuses #fitgirls #fitfortheculture #strength#hardwork #afrogirlfitness #strong #zimbabwe @prettyfitmelanin  @gainzville @afrogirlfitness @gymsimplicity @gymtouches @gymresident @homeabguide @fitstagramfirst @fitfemalevideos @gymvideos @gymglobal  @fitfortheculture @melaninfitspiration

AB WORKOUT: new post in forever coz I’ve been living life off Instagram.
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Currently on the treadmill doing the usual catching up with emails, responding to messages long overdue and posting here duh.
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Who else is training today?
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#fitness #prettyfitmelanin #thefitfam #fitness #fitgirl #bodygoals #blackfitness #stronger #noexcuses #hiitqueen #gymvideos #squats #goals #gainzville #homeworkouts #workhard #gymshark #heavylifting #afrogirlfitness #selflove #melaninfitspiration #fitnessjourney #womensbest #homeworkout #noexcuses #fitgirls #fitfortheculture #strength #hardwork #afrogirlfitness #strong #zimbabwe @prettyfitmelanin @gainzville @afrogirlfitness @gymsimplicity @gymtouches @gymresident @homeabguide @fitstagramfirst @fitfemalevideos @gymvideos @gymglobal @fitfortheculture @melaninfitspiration

55 13 27 minutes ago
Always classy,never trashy and a little bit sassy.✌❤#happy #beyou #womensbest #youareperfect

Always classy,never trashy and a little bit sassy.✌❤ #happy #beyou #womensbest #youareperfect

4 1 37 minutes ago
🌈

🌈

54 5 45 minutes ago
BEN PAKULSKI'S MUSCLE CAMP KOMT NAAR NEDERLAND!

Ben en zijn team zijn nu op zoek naar geschikte gyms die deze educatieve seminars en trainingen willen/kunnen hosten.•
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Achter de MI40 trainingsmethodiek van @bpak en zijn @mi40_gym zit een strategisch uitgedacht plan, waardoor iets als 'een zwakker lichaamsdeel' eigenlijk niet bestaat. Wanneer je een spier de juiste prikkel geeft (dus op de MI40 manier) zal deze groeien! Zoals Ben predikt: "Don't train harder. Train SMARTER!" 💯•
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Wil jij ook dat Muscle Camp naar Nederland komt? Like deze post en vermeld in de opmerkingen WELKE gym hier het meest geschikt voor zou zijn! Deze info zal ik doorgeven aan Ben en wie weet kiest hij jouw gym dan uit! (nadere info volgt nog)•
•
Alvast bedankt voor jullie inbreng en tag vooral mensen voor wie deze post interessant kan zijn! 💪🏽

BEN PAKULSKI'S MUSCLE CAMP KOMT NAAR NEDERLAND!

Ben en zijn team zijn nu op zoek naar geschikte gyms die deze educatieve seminars en trainingen willen/kunnen hosten.•

Achter de MI40 trainingsmethodiek van @bpak en zijn @mi40_gym zit een strategisch uitgedacht plan, waardoor iets als 'een zwakker lichaamsdeel' eigenlijk niet bestaat. Wanneer je een spier de juiste prikkel geeft (dus op de MI40 manier) zal deze groeien! Zoals Ben predikt: "Don't train harder. Train SMARTER!" 💯•

Wil jij ook dat Muscle Camp naar Nederland komt? Like deze post en vermeld in de opmerkingen WELKE gym hier het meest geschikt voor zou zijn! Deze info zal ik doorgeven aan Ben en wie weet kiest hij jouw gym dan uit! (nadere info volgt nog)•

Alvast bedankt voor jullie inbreng en tag vooral mensen voor wie deze post interessant kan zijn! 💪🏽

15 7 47 minutes ago
Meiner Mutter zur Praxiseröffnung alles 💜-lich Gute! 🍀🥳 Jetzt kann sie als ganzheitliche Heilpraktikerin mit dem Schwerpunkt Bioresonanz und Magnetfeldtherapie nicht nur mir und meiner Familie gutes tun, sondern auch jedem sonst Hilfesuchendem eine tolle Möglichkeit zur Behandlung anbieten. 🌱🐞 #stolzwieoskar 🌎 https://www.hp-langenau.de 🌎

Tel.: 07345-5061800

Mein Name ist Petra Franchini, 49 Jahre alt, ich bin verheiratet und habe zwei Kinder. Seit 2004 betreuen wir im Auftrag vom Jugendamt über Arkade Jumega Pflegekinder in Vollzeit. Schon immer hatte ich großes Interesse an der Naturheilkunde und der Alternativmedizin. Nach einer gut dreijährigen Tätigkeit in der Altenpflege habe ich mich dazu entschlossen, mich zum Heilpraktiker ausbilden zu lassen. Um alle Menschen mit gesundheitlichen Problemen, in Zusammenarbeit mit der Schulmedizin zu unterstützen.Da ich seit über 20 Jahren, gemeinsam mit meiner Familie diese Therapieform selbst erfolgreich in Anspruch genommen habe, bin ich von der Magnetfeld und Bioresonanztherapie absolut überzeugt.

Die Diagnose und Therapie erfolgt über Geräte von Wegamed, für die ich geschult bin und mich ständig weiterbilde. 🍀🐞🌱💜 #heilpraktiker #glutenfrei #vegan #ulm #langenau #0711 #medizin #tcm #bio #allergies #healthyfood #health #healthcare #anticellulite #beauty #beautiful #wellness #fitfamgermany #fitfam #laktosefrei #veggie #nahrungsergänzungsmittel #womensbest #fashion #gesundessen #gesund #foodismedicine #blogger

Meiner Mutter zur Praxiseröffnung alles 💜-lich Gute! 🍀🥳 Jetzt kann sie als ganzheitliche Heilpraktikerin mit dem Schwerpunkt Bioresonanz und Magnetfeldtherapie nicht nur mir und meiner Familie gutes tun, sondern auch jedem sonst Hilfesuchendem eine tolle Möglichkeit zur Behandlung anbieten. 🌱🐞 #stolzwieoskar 🌎 https://www.hp-langenau.de 🌎

Tel.: 07345-5061800

Mein Name ist Petra Franchini, 49 Jahre alt, ich bin verheiratet und habe zwei Kinder. Seit 2004 betreuen wir im Auftrag vom Jugendamt über Arkade Jumega Pflegekinder in Vollzeit. Schon immer hatte ich großes Interesse an der Naturheilkunde und der Alternativmedizin. Nach einer gut dreijährigen Tätigkeit in der Altenpflege habe ich mich dazu entschlossen, mich zum Heilpraktiker ausbilden zu lassen. Um alle Menschen mit gesundheitlichen Problemen, in Zusammenarbeit mit der Schulmedizin zu unterstützen.Da ich seit über 20 Jahren, gemeinsam mit meiner Familie diese Therapieform selbst erfolgreich in Anspruch genommen habe, bin ich von der Magnetfeld und Bioresonanztherapie absolut überzeugt.

Die Diagnose und Therapie erfolgt über Geräte von Wegamed, für die ich geschult bin und mich ständig weiterbilde. 🍀🐞🌱💜 #heilpraktiker #glutenfrei #vegan #ulm #langenau #0711 #medizin #tcm #bio #allergies #healthyfood #health #healthcare #anticellulite #beauty #beautiful #wellness #fitfamgermany #fitfam #laktosefrei #veggie #nahrungsergänzungsmittel #womensbest #fashion #gesundessen #gesund #foodismedicine #blogger

45 0 51 minutes ago
Today’s #MondayMantra: It’s okay to be me and I feel awesome ⭐️ The only way to do this is to be your true, authentic self. Share a fun fact in the comments and share it with N.J. your audience today! #regram via @space.ram #sparksociety

Today’s #MondayMantra : It’s okay to be me and I feel awesome ⭐️ The only way to do this is to be your true, authentic self. Share a fun fact in the comments and share it with N.J. your audience today! #regram via @space.ram #sparksociety

31 8 1 hour ago
#womensbest 💪🏼 20min Arms & Abs .
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Ja ihr Lieben, 20min auf der Matte. Nicht dass das jetzt besonders viel ist, aber für diese Mama ist das schon allerhand. Die 20min haben sich zwar etwas ausgedehnt durch die kleinen „Kalisha-bespassen-und-beschäftigen-Pausen“ aber ich habe meine Übungen durchgezogen. 💪🏼💦 Laufgitter sei Dank! 😆🧸 .
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Im Übrigen, wenn man in diese neue Combo von @womensbest schlüpft, fühlt man sich doch gleich schon viel athletischer 😁 Das Material hält alles perfekt zusammen, besser als jede Spanks! Und der Schnitt ist total schmeichelnd, da die Hosen high waist sind. Also echt zu empfehlen!🙌🏼 Ich hab euch die Kombo in meinen Storys verlinkt. (Ich trage Grösse M) .
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#fitmom #momlife #lebenalsmama #fitfam

#womensbest 💪🏼 20min Arms & Abs .
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Ja ihr Lieben, 20min auf der Matte. Nicht dass das jetzt besonders viel ist, aber für diese Mama ist das schon allerhand. Die 20min haben sich zwar etwas ausgedehnt durch die kleinen „Kalisha-bespassen-und-beschäftigen-Pausen“ aber ich habe meine Übungen durchgezogen. 💪🏼💦 Laufgitter sei Dank! 😆🧸 .
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Im Übrigen, wenn man in diese neue Combo von @womensbest schlüpft, fühlt man sich doch gleich schon viel athletischer 😁 Das Material hält alles perfekt zusammen, besser als jede Spanks! Und der Schnitt ist total schmeichelnd, da die Hosen high waist sind. Also echt zu empfehlen!🙌🏼 Ich hab euch die Kombo in meinen Storys verlinkt. (Ich trage Grösse M) .
.

#fitmom #momlife #lebenalsmama #fitfam

3,094 17 1 hour ago
Trening dla fanek treningów w domku i gum [ zapisz na później 🔴]
💪Każde ćwiczenie 4serie x 15 powtórzeń ⚡️⚡️
@womensbest.pl 
@womensbest 
#polskadziewczyna #polishgirl #healthylifestyle #motywacja #brunette #strong #motivation #sport #gym #gymgirl #womensbest #pink #fit #fitness #fitgirl #follow #me #workout

Trening dla fanek treningów w domku i gum [ zapisz na później 🔴]
💪Każde ćwiczenie 4serie x 15 powtórzeń ⚡️⚡️
@womensbest.pl
@womensbest
#polskadziewczyna #polishgirl #healthylifestyle #motywacja #brunette #strong #motivation #sport #gym #gymgirl #womensbest #pink #fit #fitness #fitgirl #follow #me #workout

1,152 18 1 hour ago
W O R K O U T  O F  T H E  W E E K 
H U M A N  F L A G 
This is my workout for human flags! Flags are a mix of push (bottom arm) and pull (top arm) so training your push ups, pull ups and dips are essential. But for now, here are some fun exercises to try! Enjoy 😁
P O I N T E R S 
Remember flexibility is a major key for flag, you need to have open shoulders and flexible lats so I included some stretches for you to try! They are contract relax stretches. Relax for 5 seconds then round your lower back and put your shoulders under tension for 5 seconds. 😁
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#humanflag #workout #tutorial #womensfitness #calisthenics #calisthenicsworkout #calisthenicsgirls #streetworkout #workoutoftheweek #redbull #gymnastics #flag #gymmotivation #bodyweightworkout #bodyweightexercises #bodyweighttraining #strengthandconditioning #strongnotskinny #womensbest #strengthtraining #flexibilitytraining #flexibility

W O R K O U T O F T H E W E E K
H U M A N F L A G
This is my workout for human flags! Flags are a mix of push (bottom arm) and pull (top arm) so training your push ups, pull ups and dips are essential. But for now, here are some fun exercises to try! Enjoy 😁
P O I N T E R S
Remember flexibility is a major key for flag, you need to have open shoulders and flexible lats so I included some stretches for you to try! They are contract relax stretches. Relax for 5 seconds then round your lower back and put your shoulders under tension for 5 seconds. 😁




#humanflag #workout #tutorial #womensfitness #calisthenics #calisthenicsworkout #calisthenicsgirls #streetworkout #workoutoftheweek #redbull #gymnastics #flag #gymmotivation #bodyweightworkout #bodyweightexercises #bodyweighttraining #strengthandconditioning #strongnotskinny #womensbest #strengthtraining #flexibilitytraining #flexibility

185 6 1 hour ago
🧜‍♀️MISS MERMAID FRANCE🧜‍♀️
Je fais partie des 8 candidates sélectionnées pour Miss Mermaid France 🇫🇷 Je suis si heureuse et impatiente de vivre cette folle aventure 😍
Un week-end de folie à partager une de mes passions entre copines ❤️
Venez nous voir à Vannes puis à Quiberon le 27 & 28 juillet 🙌🏻
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#missmermaid#miss#missmermaidfrance#magictail#mermaid#gymshark#soniatlev#womensbest#teamgallice#musculation#cardio#cardiotraining#fitnessgirl#fitnesslove#fitnessaddict#fitness#healthy#healthyfood#healthylife#renforcementmusculaire#

🧜‍♀️MISS MERMAID FRANCE🧜‍♀️
Je fais partie des 8 candidates sélectionnées pour Miss Mermaid France 🇫🇷 Je suis si heureuse et impatiente de vivre cette folle aventure 😍
Un week-end de folie à partager une de mes passions entre copines ❤️
Venez nous voir à Vannes puis à Quiberon le 27 & 28 juillet 🙌🏻
————————————
#missmermaid #miss #missmermaidfrance #magictail #mermaid #gymshark #soniatlev #womensbest #teamgallice #musculation #cardio #cardiotraining #fitnessgirl #fitnesslove #fitnessaddict #fitness #healthy #healthyfood #healthylife #renforcementmusculaire #

23 4 1 hour ago
With World IBD Day yesterday. I decided to share  something that many  don’t know about me.
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I was diagnosed with Ulcertive Colitis 5 years ago. IBD is a term used for Inflammatory Bowel Disease which is an umbrella term used to refer to Crohn’s disease and Ulcerative Colitis. Also an autoimmune digestive diseases that affects 3+ million people around the world.
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My course has been difficult, medication resistant, and I’ve required many tests and procedures over the years. But as severe as my disease has been, there are many others who are much worse off than me. Today, as I reflect on my own #IBD journey, I’m grateful because it has shown me how to better listen to my body. .
To my fellow #ibdwarriors I’m here to tell you that IBD, or any other chronic illness, does not have to define who you are or what you are capable of. You are bigger than the disease and YOU define what this disease looks like. Why not give your disease the face of strength, beauty, intellect and resilience?
.
And I’m grateful to have had the opportunity through this illness to show others what’s possible while living with it.

With World IBD Day yesterday. I decided to share something that many don’t know about me.
.
I was diagnosed with Ulcertive Colitis 5 years ago. IBD is a term used for Inflammatory Bowel Disease which is an umbrella term used to refer to Crohn’s disease and Ulcerative Colitis. Also an autoimmune digestive diseases that affects 3+ million people around the world.
.
My course has been difficult, medication resistant, and I’ve required many tests and procedures over the years. But as severe as my disease has been, there are many others who are much worse off than me. Today, as I reflect on my own #IBD journey, I’m grateful because it has shown me how to better listen to my body. .
To my fellow #ibdwarriors I’m here to tell you that IBD, or any other chronic illness, does not have to define who you are or what you are capable of. You are bigger than the disease and YOU define what this disease looks like. Why not give your disease the face of strength, beauty, intellect and resilience?
.
And I’m grateful to have had the opportunity through this illness to show others what’s possible while living with it.

43 5 1 hour ago
Chegaram e são lindas ♥️artesanato português 🇵🇹Visite-nos nas Galerias Novabila, loja 19, Vila Real ou em www.facebook.com/coolbyec 💋 💋 💋 #coolbyec #vilareal #comerciotradicional #womensbag #bag #artesanato #arte #girlsbag #bags #carteirademao #produtonacional #produtoportugues #portugal #artesanatoportugues #mulheres #fashionbag #verao #praia #ferias #womensbest #lojaroupa #galerias_novabila

Chegaram e são lindas ♥️artesanato português 🇵🇹Visite-nos nas Galerias Novabila, loja 19, Vila Real ou em www.facebook.com/coolbyec 💋 💋 💋 #coolbyec #vilareal #comerciotradicional #womensbag #bag #artesanato #arte #girlsbag #bags #carteirademao #produtonacional #produtoportugues #portugal #artesanatoportugues #mulheres #fashionbag #verao #praia #ferias #womensbest #lojaroupa #galerias_novabila

17 1 1 hour ago

Top #womensbest posts

Yoga is the art of awareness of body, mind, and soul 😍
Tammy rocks our sportswear in this handstand practice!
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Shop comfy & flatterig Women's Best Sportswear 👉🏼 link in our bio @womensbest
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🎥 by @tammyrara
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#womensbest #enjoythedifference #yoga #fitspo

Yoga is the art of awareness of body, mind, and soul 😍
Tammy rocks our sportswear in this handstand practice!
-
Shop comfy & flatterig Women's Best Sportswear 👉🏼 link in our bio @womensbest
-
🎥 by @tammyrara
-
#womensbest #enjoythedifference #yoga #fitspo

5,936 163 19 May, 2019
😂Di macchine non ho mai capito nulla e vi racconto un episodio: 
una volta con il mio fidanzato ci eravamo fermati in una stazione di benzina sull’autostrada, sono uscita per comprare qualcosa e poi quando sono rientrata ho fatto un salto sul sedile: accanto a me non c’era piu’ il mio fidanzato ma un altro, ed io ero nella macchina sbagliata! 😜
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Questo per spiegarvi quanto io non riesca a distinguere le forme delle macchine, ma ne capisco di più riguardo i quadri: so distinguere una pennellata del 700 da una del 600 ma non so Distinguere una Bentley da una Ferrari 😎
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Mio figlio invece, che è nato con la testa meccanica, mi spiega come funziona...
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😂I never understood anything about cars and I'll tell you an episode: Once with my fiance we had stopped at a gas station on the highway, I went out to buy something and then when I returned I made a jump on the seat: next to me there was no longer My fiance but another man, and I was in the wrong car!😜
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This to explain how I can not see the shapes of the cars, but I understand very well how to distinguish a brushstroke of 700 from one of the seventeenth century but I can not distinguish a Bentley from a Ferrari 😎
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My son, who is born with a mechanical head, explains to me how it works...
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#luxurywomen #melaniefrancesca #car #womensfashion #womeninbusiness #womenswear #womenempowerment #womenstyle #womenfashion #womens #womenshealth  #womenpower  #womenempoweringwomen #womensbest #womensstyle #womensclothing #womensrights #dubai  #scrivere

😂Di macchine non ho mai capito nulla e vi racconto un episodio:
una volta con il mio fidanzato ci eravamo fermati in una stazione di benzina sull’autostrada, sono uscita per comprare qualcosa e poi quando sono rientrata ho fatto un salto sul sedile: accanto a me non c’era piu’ il mio fidanzato ma un altro, ed io ero nella macchina sbagliata! 😜

Questo per spiegarvi quanto io non riesca a distinguere le forme delle macchine, ma ne capisco di più riguardo i quadri: so distinguere una pennellata del 700 da una del 600 ma non so Distinguere una Bentley da una Ferrari 😎

Mio figlio invece, che è nato con la testa meccanica, mi spiega come funziona...

😂I never understood anything about cars and I'll tell you an episode: Once with my fiance we had stopped at a gas station on the highway, I went out to buy something and then when I returned I made a jump on the seat: next to me there was no longer My fiance but another man, and I was in the wrong car!😜

This to explain how I can not see the shapes of the cars, but I understand very well how to distinguish a brushstroke of 700 from one of the seventeenth century but I can not distinguish a Bentley from a Ferrari 😎

My son, who is born with a mechanical head, explains to me how it works...
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#luxurywomen #melaniefrancesca #car #womensfashion #womeninbusiness #womenswear #womenempowerment #womenstyle #womenfashion #womens #womenshealth #womenpower #womenempoweringwomen #womensbest #womensstyle #womensclothing #womensrights #dubai #scrivere

3,900 36 16 May, 2019
🤔Perché leggere la donna perfetta? Perché tutte noi Dobbiamo essere mogli perfette e mamme perfette e se lavoriamo anche splendidamente perfette sul lavoro. Il Che è snervante, e in questo caso, per Anna la protagonista, che sembrerebbe la rappresentante più pura della famigerata donna
lampadario, donna giocattolo o moglie di rappresentanza
che accompagna ogni marito importante, (Soprattutto quando
la vedi sfilare per strada con i suoi grandi cappelli e gli
occhiali da sole Dior), La perfezione e faticosissima. E l’imperfezione del mondo tra il dramma del parto e quello di un Rapporto Complicato dalla difficile gravidanza, Assale anche il lettore Che così sospira: allora non è tutto oro quel che luccica!😜 mal comune mezzo gaudio?😂
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🤔Why Read the perfect woman? Because all of us must be perfect wifes and perfect mums and if we also work beautifully at work. Which is a breakdown. and in this case, for Anna the protagonist, who would appear to be the most pure representative of the infamous woman Chandelier or toy woman, especially when You See her parade on the street with her big hats and her
Sunglasses, the perfection is exhausting. And in front of the imperfection of the world between the difficoult pregnancy that complicate the relationship, the reader also so sighs: Then it's not all gold that shines! 😜 a problem shared is a problem half solved?😂
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#luxurywomen #womensfashion #womeninbusiness #womenswear #womenempowerment #womenstyle #womenfashion #womens #womensupportingwomen #womenentrepreneurs #womeninbiz #womenpower #womenintech #womensfitness #womenempoweringwomen #womensbest #womensstyle #womensclothing #womensrights #dubai #melaniefrancesca

🤔Perché leggere la donna perfetta? Perché tutte noi Dobbiamo essere mogli perfette e mamme perfette e se lavoriamo anche splendidamente perfette sul lavoro. Il Che è snervante, e in questo caso, per Anna la protagonista, che sembrerebbe la rappresentante più pura della famigerata donna
lampadario, donna giocattolo o moglie di rappresentanza
che accompagna ogni marito importante, (Soprattutto quando
la vedi sfilare per strada con i suoi grandi cappelli e gli
occhiali da sole Dior), La perfezione e faticosissima. E l’imperfezione del mondo tra il dramma del parto e quello di un Rapporto Complicato dalla difficile gravidanza, Assale anche il lettore Che così sospira: allora non è tutto oro quel che luccica!😜 mal comune mezzo gaudio?😂

🤔Why Read the perfect woman? Because all of us must be perfect wifes and perfect mums and if we also work beautifully at work. Which is a breakdown. and in this case, for Anna the protagonist, who would appear to be the most pure representative of the infamous woman Chandelier or toy woman, especially when You See her parade on the street with her big hats and her
Sunglasses, the perfection is exhausting. And in front of the imperfection of the world between the difficoult pregnancy that complicate the relationship, the reader also so sighs: Then it's not all gold that shines! 😜 a problem shared is a problem half solved?😂
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#luxurywomen #womensfashion #womeninbusiness #womenswear #womenempowerment #womenstyle #womenfashion #womens #womensupportingwomen #womenentrepreneurs #womeninbiz #womenpower #womenintech #womensfitness #womenempoweringwomen #womensbest #womensstyle #womensclothing #womensrights #dubai #melaniefrancesca

4,113 34 14 May, 2019
“It’s simple but true.
Positivity IS powerful. @steph.derby_fitness 💫
How we choose to perceive a situation, event or person is entirely up to us. .
——
Complaining is easy. But isn’t it more FUN when we look on the bright side, forgive easily, laugh at ourselves and with others, smile and focus our energy on the good? .
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We all have bad days, bad moods, maybe even bad years 🤷🏻‍♀️😂 but life is 10% what happens and 90% how we react to it. .
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Our mindset and chosen perspective on every situation, and person, is what shapes our days, and our days shape our lives.” @steph.derby_fitness .
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No Gym No Problem 🏋️‍♂️ @homeworkouts_4u
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Features patented linear motion sliding push-up technology. The red handles have precision ball bearings designed to help develop chest size, definition, strength, and target your core and obliques in a way that no single at exercise is capable of doing. Targets multiple muscle groups every rep.
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#Workoutswithbeckfordbar combines several workout machines into one portable and effective tool. .
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Get yours ☝️link in bio. .
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Follow @steph.derby_fitness for health, fitness, workout ideas and videos.
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Double tap if the secret to your day starts with your morning routine.
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#homegym #homeworkouts_4u #stephderbyfitness #superpowerfulpeople #upperbodyworkout #mindset #beckfordbar #plank #fitgirl #workoutathome #homeabs #training #calisthenics #girlswithmuscle #workoutanywhere #personaltrainer

“It’s simple but true.
Positivity IS powerful. @steph.derby_fitness 💫
How we choose to perceive a situation, event or person is entirely up to us. .
——
Complaining is easy. But isn’t it more FUN when we look on the bright side, forgive easily, laugh at ourselves and with others, smile and focus our energy on the good? .
——
We all have bad days, bad moods, maybe even bad years 🤷🏻‍♀️😂 but life is 10% what happens and 90% how we react to it. .
——
Our mindset and chosen perspective on every situation, and person, is what shapes our days, and our days shape our lives.” @steph.derby_fitness .
.
No Gym No Problem 🏋️‍♂️ @homeworkouts_4u
.
.
Features patented linear motion sliding push-up technology. The red handles have precision ball bearings designed to help develop chest size, definition, strength, and target your core and obliques in a way that no single at exercise is capable of doing. Targets multiple muscle groups every rep.
.
.
#Workoutswithbeckfordbar combines several workout machines into one portable and effective tool. .
.
Get yours ☝️link in bio. .
.
Follow @steph.derby_fitness for health, fitness, workout ideas and videos.
.
.
Double tap if the secret to your day starts with your morning routine.
.
.
#homegym #homeworkouts_4u #stephderbyfitness #superpowerfulpeople #upperbodyworkout #mindset #beckfordbar #plank #fitgirl #workoutathome #homeabs #training #calisthenics #girlswithmuscle #workoutanywhere #personaltrainer

1,780 23 18 May, 2019
Tag a friend 🙌🏽
Kari & Heather love working out together in their matching Women's Best Wear Power outfits 👯
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🎥 by @foreverfunandfit
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#womensbest #womensbestwear

Tag a friend 🙌🏽
Kari & Heather love working out together in their matching Women's Best Wear Power outfits 👯
-
🎥 by @foreverfunandfit
-
#womensbest #womensbestwear

1,487 190 17 May, 2019
😎Ciao amici! 👉🏼Oggi cominciamo il Birthday party Series: ogni tanto vi intratterrò con qualche estratto dei compleanni che ho fatto in questi anni con i miei bambini 🎉
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Intanto passeggiata tra il menu Che il cuoco aveva preparato in tema con il party dell’ anno, qui si trattava di 🦖 dinoSauri 🦕
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😎, dear friends!
👉🏼 today we begin the birthday party series: Every once in a while I will entertain you with some extract of the birthdays I've made in these years with my children 🎉
•
Meanwhile, the menus that the cook had prepared for the party of that year, this was 🦖 dinos🦕 !!.
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#luxurywomen #womensfashion #womeninbusiness #womenswear #womenempowerment #womenstyle #womenfashion #womens #womeninbiz #womenpower #womenintech #womensfitness #womenempoweringwomen #womensbest #womensstyle #womensclothing #womensrights #dubai #melaniefrancesca #emirates #scrivere

😎Ciao amici! 👉🏼Oggi cominciamo il Birthday party Series: ogni tanto vi intratterrò con qualche estratto dei compleanni che ho fatto in questi anni con i miei bambini 🎉

Intanto passeggiata tra il menu Che il cuoco aveva preparato in tema con il party dell’ anno, qui si trattava di 🦖 dinoSauri 🦕
-----------------------------------------------
😎, dear friends!
👉🏼 today we begin the birthday party series: Every once in a while I will entertain you with some extract of the birthdays I've made in these years with my children 🎉

Meanwhile, the menus that the cook had prepared for the party of that year, this was 🦖 dinos🦕 !!.
.
#luxurywomen #womensfashion #womeninbusiness #womenswear #womenempowerment #womenstyle #womenfashion #womens #womeninbiz #womenpower #womenintech #womensfitness #womenempoweringwomen #womensbest #womensstyle #womensclothing #womensrights #dubai #melaniefrancesca #emirates #scrivere

3,843 23 18 May, 2019
@womensbest lemon Amino energy helping me make the best of this rainy LA weather! Had a good leg workout and playing catch up this Sunday. Anybody else? Comment below what you’re doing today 👇🏼 #womensbest .
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#losangeles #caligirl 
#getfit#girlswholift#upperbody#fitnessmotivation#workout#fitfrenchies#shape#body#womensbestwear#teamshape#frenchgirl#healthylifestyle#fitfam #coffee

@womensbest lemon Amino energy helping me make the best of this rainy LA weather! Had a good leg workout and playing catch up this Sunday. Anybody else? Comment below what you’re doing today 👇🏼 #womensbest .
.
#losangeles #caligirl
#getfit #girlswholift #upperbody #fitnessmotivation #workout #fitfrenchies #shape #body #womensbestwear #teamshape #frenchgirl #healthylifestyle #fitfam #coffee

10,914 93 20 hours ago