#traininghard Instagram Photos & Videos

traininghard - 1m posts

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Un día mas de entrenamiento para ser siempre mejor 💪🏻 @wjuc01 @cfllanogrande
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Pantaloneta: Montego bay
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Encuentra más en www.dzoneclothing.com Envíos GRATIS a todo el país.
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#dzone #dzoneclothing #actituddzone #sport #friends #cool #sinlimites #adventure #chill #traininghard

Un día mas de entrenamiento para ser siempre mejor 💪🏻 @wjuc01 @cfllanogrande
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Pantaloneta: Montego bay
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Encuentra más en www.dzoneclothing.com Envíos GRATIS a todo el país.
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#dzone #dzoneclothing #actituddzone #sport #friends #cool #sinlimites #adventure #chill #traininghard

2 0 1 minute ago

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Je suis super content de pouvoir participer à @gosport_running et ce grâce au @happyrunningcrew. J’apprends cette super nouvelle quelques jours avant ma non participation au semi @marathonpoitiersfuturoscope car mon genou j’ai pas encore près à tenir cette distance mais il sera remis le 16 juin. 
#training #traininghard #happyrunner #nike #nikerunning #run #running #runnersofinstagram #instarun #footing #runnerslife #runnerscommunity #runner  #runhappy #instarun #sport #courseapied #sportmotivation #sportaddict #sportlife  #workout 
#versailles #chateau #castle #course

Je suis super content de pouvoir participer à @gosport_running et ce grâce au @happyrunningcrew . J’apprends cette super nouvelle quelques jours avant ma non participation au semi @marathonpoitiersfuturoscope car mon genou j’ai pas encore près à tenir cette distance mais il sera remis le 16 juin.
#training #traininghard #happyrunner #nike #nikerunning #run #running #runnersofinstagram #instarun #footing #runnerslife #runnerscommunity #runner #runhappy #instarun #sport #courseapied #sportmotivation #sportaddict #sportlife #workout
#versailles #chateau #castle #course

15 3 20 minutes ago
Não são as máquinas que nos transformam. Mas a nossa mente quando decide que somos capazes de qualquer mudança. 
Comece agora a mudança que tanto deseja, não deixe para depois, venha ser um Aluno B8! #vempraB8 💪👊
#B8academia #serratalhada #treinocomamigos #musculação #ginástica 
#superese #alunoB8 #saiadosofa #saudeebemestar #hipertrofia #emagrecimento  #nutrição #qualidadedevida #motivação #movimento #melhoracademia #exerciciofisico #exercise #motivation  #gym #fitness #training #cheers #run #fit #runing #traininghard #trainingday  #workout

Não são as máquinas que nos transformam. Mas a nossa mente quando decide que somos capazes de qualquer mudança.
Comece agora a mudança que tanto deseja, não deixe para depois, venha ser um Aluno B8! #vempraB8 💪👊
#B8academia #serratalhada #treinocomamigos #musculação #ginástica
#superese #alunoB8 #saiadosofa #saudeebemestar #hipertrofia #emagrecimento #nutrição #qualidadedevida #motivação #movimento #melhoracademia #exerciciofisico #exercise #motivation #gym #fitness #training #cheers #run #fit #runing #traininghard #trainingday #workout

27 1 23 minutes ago
Got stormed in this morning while leading my fitness class. Not a bad place to get stormed in, my good ol friend the basketball court. Before there was a James Harden there was Tyron Hall the left hander... #StillCanJump #Age37 #CoachT #team.  #teamwork. #fitlife #fitfam #fitness #whatateam.  #cardio #hiit. #hiittraining #fitnessmotivation #fitnessjourney #fitnesslife #fitnessfun #getfit. #weights. #dreamteam. #fitpro. #iworkout
#trainingday.  #traininghard. #trainingmotivation. #trainingtime. #trainingforlife #weighttraining #strengthtraining

Got stormed in this morning while leading my fitness class. Not a bad place to get stormed in, my good ol friend the basketball court. Before there was a James Harden there was Tyron Hall the left hander... #StillCanJump #Age37 #CoachT #team . #teamwork . #fitlife #fitfam #fitness #whatateam . #cardio #hiit . #hiittraining #fitnessmotivation #fitnessjourney #fitnesslife #fitnessfun #getfit . #weights . #dreamteam . #fitpro . #iworkout
#trainingday . #traininghard . #trainingmotivation . #trainingtime . #trainingforlife #weighttraining #strengthtraining

10 1 25 minutes ago
Here is our 17 year old using Limit Force Elastic Compression with the Bosu Elite to prime for a stronger SUV Deadlift! Gotta get it back up there buddy! @teambixstrength @thedavidweck @weckmethod @savageprotocols #strongman #deadlift #cardeadlift #powerlifting #gymlife #allentownpa #bosuelite #bosu #traininghard #universalsoldier

Here is our 17 year old using Limit Force Elastic Compression with the Bosu Elite to prime for a stronger SUV Deadlift! Gotta get it back up there buddy! @teambixstrength @thedavidweck @weckmethod @savageprotocols #strongman #deadlift #cardeadlift #powerlifting #gymlife #allentownpa #bosuelite #bosu #traininghard #universalsoldier

38 5 30 minutes ago
Se vc já me viu treinando na academia sabe que no "intervalo de descanso" ou eu tô dançando ou tô igual uma cracuda andando de um lado pro outro 🤪🤣🤣🤣🤣
Eis o motivo ☝🏻
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SIM, é pré-treino! Pq nem a Mulher Maravilha aguentaria um treino de musculação e duas aulas de dança POR DIA na pureza 😪💦💦💦
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🚨 Óbvio que eu comprei esse pó mágico na @naturaisexpress 🙏🏻
🚨 Mais óbvio ainda que não meti a tomar qualquer coisa sem o consentimento do @lucas.souzanutri 😉 .
(Segue o texto do nutri explicando a ação do pó magico no organismo)
💡 A Palatinose é derivado da BETERRABA, tem o índice glicêmico bem baixo e por isso, é digerida e absorvida na corrente sanguínea muito mais lentamente que a maltodextrina, por exemplo. Dessa forma, não produz pico de glicose no organismo, mantendo os níveis de insulina moderados, o que leva o corpo a manter os estoques de energia (glicogênio) muscular por mais tempo, levando o corpo a queimar (oxidar) mais gordura, além de reduzir a fome e a fadiga. 💪🏻
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GOSTARAM BEBÊS?! 🤓
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⚠️ NÃO faça uso do produto sem antes conversar com um profissional HABILITADO 👀
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#personalregly #suplementos #bodyworkout #bodygym #brazilianbody #traininghard

Se vc já me viu treinando na academia sabe que no "intervalo de descanso" ou eu tô dançando ou tô igual uma cracuda andando de um lado pro outro 🤪🤣🤣🤣🤣
Eis o motivo ☝🏻
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SIM, é pré-treino! Pq nem a Mulher Maravilha aguentaria um treino de musculação e duas aulas de dança POR DIA na pureza 😪💦💦💦
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🚨 Óbvio que eu comprei esse pó mágico na @naturaisexpress 🙏🏻
🚨 Mais óbvio ainda que não meti a tomar qualquer coisa sem o consentimento do @lucas.souzanutri 😉 .
(Segue o texto do nutri explicando a ação do pó magico no organismo)
💡 A Palatinose é derivado da BETERRABA, tem o índice glicêmico bem baixo e por isso, é digerida e absorvida na corrente sanguínea muito mais lentamente que a maltodextrina, por exemplo. Dessa forma, não produz pico de glicose no organismo, mantendo os níveis de insulina moderados, o que leva o corpo a manter os estoques de energia (glicogênio) muscular por mais tempo, levando o corpo a queimar (oxidar) mais gordura, além de reduzir a fome e a fadiga. 💪🏻
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GOSTARAM BEBÊS?! 🤓
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⚠️ NÃO faça uso do produto sem antes conversar com um profissional HABILITADO 👀
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#personalregly #suplementos #bodyworkout #bodygym #brazilianbody #traininghard

10 1 31 minutes ago
Para ser grande primero tienes que aprender a ser pequeño. La humildad es la base de toda verdadera grandeza @dominickcruz 🙌🏾✨🧠👑.
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• | www.mologonzalez.com | @alliancemmagym •
#alliancemma #california #sandiego #wrestling #grappling  #altorendimiento #highperformance #instaphoto #motivation #fighter  #lifestyle #workout #strong #traininghard  #photooftheday #mma #combateamericas #bellator #ufc #fighter

Para ser grande primero tienes que aprender a ser pequeño. La humildad es la base de toda verdadera grandeza @dominickcruz 🙌🏾✨🧠👑.
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• | www.mologonzalez.com | @alliancemmagym
#alliancemma #california #sandiego #wrestling #grappling #altorendimiento #highperformance #instaphoto #motivation #fighter #lifestyle #workout #strong #traininghard #photooftheday #mma #combateamericas #bellator #ufc #fighter

45 0 32 minutes ago

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Gracias sensei @giraya_angel ,gracias a todos por confiar y darme la oportunidad de compartir y aprender con ustedes.
#rocknrollbaby 🤙🏽🤘🏽 Só tem uma maneira...
TREINO-ATITUDE-TRABALHO-AMOR-MOTIVAÇÃO-EXEMPLO 
#mvcoach #mvarmy #mvwellnessarmy #instrutormalagueta #capoeira #capoeira4all #goodvibesjiujitsu #BJJ #jiujitsulifestyle #bjj4life #topbrothermexico #topbrother #jiujitsu #traininghard #health #alwayscan #ohanasoldier #ohana #bebetter #bestronger #fightlikeagirl #donotbeafraid #unpasoalavez #oss

Gracias sensei @giraya_angel ,gracias a todos por confiar y darme la oportunidad de compartir y aprender con ustedes.
#rocknrollbaby 🤙🏽🤘🏽 Só tem uma maneira...
TREINO-ATITUDE-TRABALHO-AMOR-MOTIVAÇÃO-EXEMPLO
#mvcoach #mvarmy #mvwellnessarmy #instrutormalagueta #capoeira #capoeira4all #goodvibesjiujitsu #BJJ #jiujitsulifestyle #bjj4life #topbrothermexico #topbrother #jiujitsu #traininghard #health #alwayscan #ohanasoldier #ohana #bebetter #bestronger #fightlikeagirl #donotbeafraid #unpasoalavez #oss

12 3 35 minutes ago
Installing Muscles Please Wait remember its a process its going to take time but I will make it as long as I don't give up 
#stayhealthy #workout #traininghard #gymlifestyle #energyiseverything #motivation #powerofpositivity #food #calories #proteinshake #love #style #happy #summeroutfit #champions #ammanjordan

Installing Muscles Please Wait remember its a process its going to take time but I will make it as long as I don't give up
#stayhealthy #workout #traininghard #gymlifestyle #energyiseverything #motivation #powerofpositivity #food #calories #proteinshake #love #style #happy #summeroutfit #champions #ammanjordan

6 0 43 minutes ago
Wanna grow your booty naturally? Follow Thru Fitness offers boot camps such as “Butts & Guts” and specific trainings to target your glutes! Ask me how now!!!!

Wanna grow your booty naturally? Follow Thru Fitness offers boot camps such as “Butts & Guts” and specific trainings to target your glutes! Ask me how now!!!!

32 2 46 minutes ago
Los Cantineros #passion #50bestbars #calleocho #traininghard #theteam

Los Cantineros #passion #50bestbars #calleocho #traininghard #theteam

73 5 56 minutes ago
m o v e m e n t

Ready for the gym today like..... “Hmmm can I just stretch here a little longer please?!” @vitruvianhealth .
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#kalinutritious #vitruvianhealth #healthyandhappy #innerworld
HMUA @mariacynthiamakeupartistsydney

m o v e m e n t

Ready for the gym today like..... “Hmmm can I just stretch here a little longer please?!” @vitruvianhealth .
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#kalinutritious #vitruvianhealth #healthyandhappy #innerworld
HMUA @mariacynthiamakeupartistsydney

20 1 1 hour ago

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Injuries happen on the court/field but they're created elsewhere

Time to re-evaluate your training
@kyrieirving @gronk

Injuries happen on the court/field but they're created elsewhere

Time to re-evaluate your training
@kyrieirving @gronk

20 2 1 hour ago
Para llevar una semanita en el gym no se está tan mal jejejeje... cuánto dirías tú que he saltado si la referencia son 50 cm @fidelcromero 💪🏾🦍🏋🏾
Gracias @glory.mas mi entrenadora personal y amiga #cubanisback #traininghard #beachvolley #amuertesiempre

Para llevar una semanita en el gym no se está tan mal jejejeje... cuánto dirías tú que he saltado si la referencia son 50 cm @fidelcromero 💪🏾🦍🏋🏾
Gracias @glory.mas mi entrenadora personal y amiga #cubanisback #traininghard #beachvolley #amuertesiempre

4 1 1 hour ago
Sólo 35 minutos para entrenar... algo de pecho, abdomen y combiné trabajo de espalda con unos remos con kb. 4 series. 12 rep
➡️ Push UPS con bosu
➡️ Combo fondos+Remo kb 10/10
➡️ Plancha abdominal con flowing
#tocaentrenar#mismomentos#espartana#entrenamientofuncional#traininghard#nopainnogain#noexcuses#fitnessgirl#masfuertequemisexcusas#pechito#

Sólo 35 minutos para entrenar... algo de pecho, abdomen y combiné trabajo de espalda con unos remos con kb. 4 series. 12 rep
➡️ Push UPS con bosu
➡️ Combo fondos+Remo kb 10/10
➡️ Plancha abdominal con flowing
#tocaentrenar #mismomentos #espartana #entrenamientofuncional #traininghard #nopainnogain #noexcuses #fitnessgirl #masfuertequemisexcusas #pechito #

6 1 1 hour ago
Coming soon!!! 🔥🔥🔥🔥🔥🔥
crazy pumps, increased vascularity, look shredded be #shredded 💪🏾RELOADED🏆
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#fitness #training #motivation #fit #fitnessaddict #fitnesslifestyle #fitnessmotivation #trainingmode #traininghard #training #challengeyourbody #workoutinspiration #fitspo #bodygoals #fitlife #bodybuilding #gym #fitfam #dedication #blackstonelabs #loyaltyiseverything of #blackstoneambassador  #nutrition #warriorforchrist #eatcleantraindirty #fitspirarion #muscle #shredded #instafitness
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code: van_physique77 to save you 20% at www.blackstonelabs.com 🤙🤙💯

Coming soon!!! 🔥🔥🔥🔥🔥🔥
crazy pumps, increased vascularity, look shredded be #shredded 💪🏾RELOADED🏆
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#fitness #training #motivation #fit #fitnessaddict #fitnesslifestyle #fitnessmotivation #trainingmode #traininghard #training #challengeyourbody #workoutinspiration #fitspo #bodygoals #fitlife #bodybuilding #gym #fitfam #dedication #blackstonelabs #loyaltyiseverything of #blackstoneambassador #nutrition #warriorforchrist #eatcleantraindirty #fitspirarion #muscle #shredded #instafitness
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code: van_physique77 to save you 20% at www.blackstonelabs.com 🤙🤙💯

31 1 1 hour ago
"NutriClimb lives in my climbing bag and comes with me to the crag. It is a great pick me up during a long climb and a welcome treat after. Wonderful product, great customer service".- Valued Customer Krista N.
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Thank you Krista for your kind words! Stoked we are able to support your training and climbing needs! .
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#nutriclimb #fuelyourclimb #exceedlimitations #madebyclimbers #nutriclimbteam

"NutriClimb lives in my climbing bag and comes with me to the crag. It is a great pick me up during a long climb and a welcome treat after. Wonderful product, great customer service".- Valued Customer Krista N.
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Thank you Krista for your kind words! Stoked we are able to support your training and climbing needs! .
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#nutriclimb #fuelyourclimb #exceedlimitations #madebyclimbers #nutriclimbteam

27 1 1 hour ago
No eres fuerte por lo que puedes hacer, te vuelves fuerte al superar lo que no podías...🤫🤫. Gracias a @amaury.pichar2 @leahmarrtinez @ramsell_x3 @strengthheadquarter @sanalocurard @lauraminayacoach  @rehabforathletes_ por llevarme más allá del límite, esta es una de las ventajas de entrenar con unos buenos compañeros. 315x1reps
#coachingforlife #coachingforlife #chestworkout #traininghard #coach #legday #leg

No eres fuerte por lo que puedes hacer, te vuelves fuerte al superar lo que no podías...🤫🤫. Gracias a @amaury.pichar2 @leahmarrtinez @ramsell_x3 @strengthheadquarter @sanalocurard @lauraminayacoach @rehabforathletes_ por llevarme más allá del límite, esta es una de las ventajas de entrenar con unos buenos compañeros. 315x1reps
#coachingforlife #coachingforlife #chestworkout #traininghard #coach #legday #leg

68 21 1 hour ago
Ein Teil aus dem neuen YouTube Video mit den 6 Checkpoints für die Rückhand! Das ganze Video findet ihr unter dem Link im Profil🎥🎾

Ein Teil aus dem neuen YouTube Video mit den 6 Checkpoints für die Rückhand! Das ganze Video findet ihr unter dem Link im Profil🎥🎾

14 3 1 hour ago
¿Qué hubiera pasado si no lo hubiese intentado?
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#Flag #football #traininghard #Fit #flagfootball

¿Qué hubiera pasado si no lo hubiese intentado?
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#Flag #football #traininghard #Fit #flagfootball

75 2 1 hour ago
Y a décrassage nocturne ou pas là ? Comment ça se passe ? 🍆 #traininghard #cyclinglife #nopainnogain #issanissa #TrinitéSports #cycliste #ciclista #Nissa #ciclismo #bici

Y a décrassage nocturne ou pas là ? Comment ça se passe ? 🍆 #traininghard #cyclinglife #nopainnogain #issanissa #TrinitéSports #cycliste #ciclista #Nissa #ciclismo #bici

9 0 1 hour ago
#FindCarnoSyn in Amino Energy by @optimumnutrition.

#FindCarnoSyn in Amino Energy by @optimumnutrition .

19 1 1 hour ago
Así es como se practica Kitesurf entre dos ¡Que buen trabajo en equipo!⁣
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@Jordyproo⁣
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#dzone #dzoneclothing #actituddzone #sport #friends #cool #sinlimites #adventure #chill #traininghard #wakeboard #kitesurf

Así es como se practica Kitesurf entre dos ¡Que buen trabajo en equipo!⁣
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@Jordyproo

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#dzone #dzoneclothing #actituddzone #sport #friends #cool #sinlimites #adventure #chill #traininghard #wakeboard #kitesurf

33 0 1 hour ago
Trabajo duro y muchos 🍳🍳... la combinación del éxito... después de un par de meses se van viendo los resultados... ganancia de fuerza, estabilidad, equilibrio y como se puede ver flexión y extensión casi completas...muy orgullosa de ti @eduardo.gonzalezbueno 💪
#entrenamientopersonal#personaltraining#adoromitrabajo#esfuerzo#traininghard#masfuertequemisexcusas#nopainnogain#noexcuses#

Trabajo duro y muchos 🍳🍳... la combinación del éxito... después de un par de meses se van viendo los resultados... ganancia de fuerza, estabilidad, equilibrio y como se puede ver flexión y extensión casi completas...muy orgullosa de ti @eduardo.gonzalezbueno 💪
#entrenamientopersonal #personaltraining #adoromitrabajo #esfuerzo #traininghard #masfuertequemisexcusas #nopainnogain #noexcuses #

6 2 1 hour ago

Top #traininghard posts

If it hurts, it works 💪🏻
Séance training poids du corps qui attaque bien ce soir 🔥
Satisfaction de l’avoir finie, tu t’entraînes en salle ou au poids du corps à la maison ? 💪🏻
Bonne soirée 💓

If it hurts, it works 💪🏻
Séance training poids du corps qui attaque bien ce soir 🔥
Satisfaction de l’avoir finie, tu t’entraînes en salle ou au poids du corps à la maison ? 💪🏻
Bonne soirée 💓

284 14 5 hours ago

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Heute gab es ne Runde an den Geräten..... Es fängt an mir Spass zu machen 😊 Ich konnte heute sogar bei manchen Geräten etwas erhöhen👍💪💯
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Genießt euren Feierabend 😊
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#workout #fitness #fitfam #gym #getstrongereveryday #instafitlife #stronggirlsarebetter #stronggirlsrun #muscle #musclegirl #musclemania #training #trainhard #traininghard #fitgirl #motivation #gymgirl #hamburg #fit_before_summer #geniesse_es_doch_einfach 
@the_running_motivation Woche 4 2/3

Heute gab es ne Runde an den Geräten..... Es fängt an mir Spass zu machen 😊 Ich konnte heute sogar bei manchen Geräten etwas erhöhen👍💪💯


Genießt euren Feierabend 😊



#workout #fitness #fitfam #gym #getstrongereveryday #instafitlife #stronggirlsarebetter #stronggirlsrun #muscle #musclegirl #musclemania #training #trainhard #traininghard #fitgirl #motivation #gymgirl #hamburg #fit_before_summer #geniesse_es_doch_einfach
@the_running_motivation Woche 4 2/3

331 12 9 hours ago

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Cuando descubras el poder de la mente encontrarás que la octava maravilla del mundo eres tu mismo 💎
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Foto de ayer cuando probé los obstáculos después de 3 años y parece que aún me acuerdo de algo 😳😎
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(📸@feliuitsyours )

Cuando descubras el poder de la mente encontrarás que la octava maravilla del mundo eres tu mismo 💎
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Foto de ayer cuando probé los obstáculos después de 3 años y parece que aún me acuerdo de algo 😳😎
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(📸@feliuitsyours )

264 7 8 hours ago
Another exercise done incorrectly by so many people!⁣⁣
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Also the most iconic 😂. Hahaha bicep curls are very easy to cheat on because we have this iconic and familiar image in our heads, that in turn makes it seem like any form is correct to us. ⁣⁣
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But you gotta do them properly for big or toned biceps!⁣ 💪🏻⁣
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Tag a friend who needs some bicep curl advice! ⁣⁣
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@trubluefit⁣⁣
@trubluefit⁣⁣
@trubluefit⁣⁣
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#fitnessadvice #fitnessformen #workoutadvice #trainingday #traininghard #latpulldown #latpulldowns #fitnesslife #fitnesstrainer #fitnessfam #personaltraining #workingout #backexercises #exerciseroutine #exercisescience #exercisetips #workouttips #trainingtips #workouttip

Another exercise done incorrectly by so many people!⁣⁣
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Also the most iconic 😂. Hahaha bicep curls are very easy to cheat on because we have this iconic and familiar image in our heads, that in turn makes it seem like any form is correct to us. ⁣⁣
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But you gotta do them properly for big or toned biceps!⁣ 💪🏻⁣
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Tag a friend who needs some bicep curl advice! ⁣⁣
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@trubluefit ⁣⁣
@trubluefit ⁣⁣
@trubluefit ⁣⁣
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#fitnessadvice #fitnessformen #workoutadvice #trainingday #traininghard #latpulldown #latpulldowns #fitnesslife #fitnesstrainer #fitnessfam #personaltraining #workingout #backexercises #exerciseroutine #exercisescience #exercisetips #workouttips #trainingtips #workouttip

834 21 15 May, 2019

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👍Отжимания на одной руке!💪
Усложняем!💥
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👌Отжимания на одной руке в упоре на брусьях сложнее чем просто на полу!😇
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🤷‍♂️Тяжело держать баланс и страх свалиться на пол🤣🤣
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Передаю эстафету @ujinpres @romarudenko @vladislav_bulo4nik @vergunoleg @maksim_mehov @unreal_drofa @kuian_ruslan @serega_popov_111 .
Кто сделает больше 5👈
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Жду от вас видео!
#crossfitter #crossfitmen #hardtraining #hardworkout #training #traininghard #trainingplan #hardwork #pushups #pushupseveryday #pushupschallenge #отжимания #отжиманиянаоднойруке #брусья #тренировка #тяжелаятренировка #челендж

👍Отжимания на одной руке!💪
Усложняем!💥
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👌Отжимания на одной руке в упоре на брусьях сложнее чем просто на полу!😇
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🤷‍♂️Тяжело держать баланс и страх свалиться на пол🤣🤣
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Передаю эстафету @ujinpres @romarudenko @vladislav_bulo4nik @vergunoleg @maksim_mehov @unreal_drofa @kuian_ruslan @serega_popov_111 .
Кто сделает больше 5👈
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Жду от вас видео!
#crossfitter #crossfitmen #hardtraining #hardworkout #training #traininghard #trainingplan #hardwork #pushups #pushupseveryday #pushupschallenge #отжимания #отжиманиянаоднойруке #брусья #тренировка #тяжелаятренировка #челендж

1,951 9 19 May, 2019
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In a diversity class in graduate school my professor explained
“fish don’t see the water”, meaning, we don’t know what our perspective is until someone with a different perspective points it out.
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During this same time I was dating my future husband. I was perpetually late, a habit I had developed over my entire life. Until he said “you know Cheryl, when you are late you keep me waiting and it gives me the impression that you don’t care”. Wow! A lightbulb 💡 moment for me, I really never had thought about my actions from that perspective. His sharing with me allowed me to change and that required me to plan ahead etc.
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We can only change what we see!
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 #accountabilitycoaching #coaches #coachusa #successcoach #proudcoach #traininghard #trainharder #onlinetraining #outdoortraining

.
In a diversity class in graduate school my professor explained
“fish don’t see the water”, meaning, we don’t know what our perspective is until someone with a different perspective points it out.
.
During this same time I was dating my future husband. I was perpetually late, a habit I had developed over my entire life. Until he said “you know Cheryl, when you are late you keep me waiting and it gives me the impression that you don’t care”. Wow! A lightbulb 💡 moment for me, I really never had thought about my actions from that perspective. His sharing with me allowed me to change and that required me to plan ahead etc.
.
We can only change what we see!
.
.
.
.
.
#accountabilitycoaching #coaches #coachusa #successcoach #proudcoach #traininghard #trainharder #onlinetraining #outdoortraining

887 14 15 May, 2019
Seamos valientes,
Hagamos lo imposible ⚡️
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Seguimos dándolo todo para nuestro siguiente reto, cada día falta menos. 💪🏼
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.
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Feliz martes bonicxs míos ! ❤️
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#beliveinyourself #motivation #superacion #motivacion #tips #quierete #workout #training #traininghard #gym #entrenamiento #vidasana #enforma #curvyfitgirl #healthylife  #health #salud #reto #objetivos #metas #creentimismo #vidasana #bestrong #ocr #carrerasdeobstáculos #spartanrace #rocodromo

Seamos valientes,
Hagamos lo imposible ⚡️
.
Seguimos dándolo todo para nuestro siguiente reto, cada día falta menos. 💪🏼
.
.
.
.
Feliz martes bonicxs míos ! ❤️
.
#beliveinyourself #motivation #superacion #motivacion #tips #quierete #workout #training #traininghard #gym #entrenamiento #vidasana #enforma #curvyfitgirl #healthylife #health #salud #reto #objetivos #metas #creentimismo #vidasana #bestrong #ocr #carrerasdeobstáculos #spartanrace #rocodromo

184 17 11 hours ago