#trailrunning Instagram Photos & Videos

trailrunning - 8.7m posts

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Sepatu KARRIMOR CRACAL 
SIZE 41, 42 YA...,42,5
EH NYELIP SIZE 44 SEBIJI WARNA BIRU NAVI

KONDISI NEW YA..,GA DA BOX NYA

LOKASI CIBINONG PABUARAN
CEK LOKASI KETIK DI GOOGLE HOME OUTDOORS JAG GEAR

REKBER BUKALAPAK TOKOPEDIA

WA 081282818251
#sepatuoutdoor #sepatuoutdoorjaggear #sepatukarrimor #karrimorsecond #karrimorshoes #outdoorsecond #outdoorsports #adventure #jagadventures #jaggear #lapakjagad #lapakjagadventures #hiking #travelling #mountaineering #fishing #running #trailrunning #camping #caving #sport #pendakicantik #pendakigunungindonesia #penjelajahgunung #penjelajahalam

Sepatu KARRIMOR CRACAL
SIZE 41, 42 YA...,42,5
EH NYELIP SIZE 44 SEBIJI WARNA BIRU NAVI

KONDISI NEW YA..,GA DA BOX NYA

LOKASI CIBINONG PABUARAN
CEK LOKASI KETIK DI GOOGLE HOME OUTDOORS JAG GEAR

REKBER BUKALAPAK TOKOPEDIA

WA 081282818251
#sepatuoutdoor #sepatuoutdoorjaggear #sepatukarrimor #karrimorsecond #karrimorshoes #outdoorsecond #outdoorsports #adventure #jagadventures #jaggear #lapakjagad #lapakjagadventures #hiking #travelling #mountaineering #fishing #running #trailrunning #camping #caving #sport #pendakicantik #pendakigunungindonesia #penjelajahgunung #penjelajahalam

0 0 24 June, 2019
Smashed new record❤💜#trailrunning#newpersonalbesttime#runninggoal🤩🏃‍♂️

Smashed new record❤💜 #trailrunning #newpersonalbesttime #runninggoal 🤩🏃‍♂️

0 0 24 June, 2019
Salomon 30K Tandil
Seguimos cumpliendo Objetivos. Esta vez nos tocaba disfrutar de las sierras de la ciudad de Tandil. Durante los 30k se suben y bajan varias sierras, todos paisajes muy vistosos. 
El esfuerzo se vió recompensando con la alegría de llegar luego de un esfuerzo que no es menor. Se corre con bastante barro en los senderos y sus 1040 metros de desnivel positivo sos un lindo reto.
A seguir entrenando para ir por más! 
#salomon21kseries #30ktandilultratrail #tandil #loscontras #trailrunning #running #asics #asicsfrontrunner #adidasrunning #optitech #copaoptitech

Salomon 30K Tandil
Seguimos cumpliendo Objetivos. Esta vez nos tocaba disfrutar de las sierras de la ciudad de Tandil. Durante los 30k se suben y bajan varias sierras, todos paisajes muy vistosos.
El esfuerzo se vió recompensando con la alegría de llegar luego de un esfuerzo que no es menor. Se corre con bastante barro en los senderos y sus 1040 metros de desnivel positivo sos un lindo reto.
A seguir entrenando para ir por más!
#salomon21kseries #30ktandilultratrail #tandil #loscontras #trailrunning #running #asics #asicsfrontrunner #adidasrunning #optitech #copaoptitech

2 0 24 June, 2019

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山はいつも、自分が完全ではないということを教えてくれる。だから僕は何度でも山を登る。少しずつ成長するために。そして生きるために。(登山家 栗城史多)
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#黒姫ロッキンベア #北信濃トレイルフリークス #mountainrunning #skyrunning  #trailrunning #running #training #パーソナルトレーニング #トレーニング #ダイエット #筋トレ #美脚 #美ボディ #プロテイン #筋トレ女子 #ランニング女子 #ジム #登山 #ワークアウト #トライアスロン #ロードバイク #ランニング #トレイルランニング

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山はいつも、自分が完全ではないということを教えてくれる。だから僕は何度でも山を登る。少しずつ成長するために。そして生きるために。(登山家 栗城史多)
.
#黒姫ロッキンベア #北信濃トレイルフリークス #mountainrunning #skyrunning #trailrunning #running #training #パーソナルトレーニング #トレーニング #ダイエット #筋トレ #美脚 #美ボディ #プロテイン #筋トレ女子 #ランニング女子 #ジム #登山 #ワークアウト #トライアスロン #ロードバイク #ランニング  #トレイルランニング

1 0 24 June, 2019
With Robert at exactly same place as we meet at @flingrace two months ago! World of ultrarunners... @whwrace #westhighlandwayrace #whwrace #run #running #ultrarunning #trailrunning #tintohillrunners #highland #scotland

With Robert at exactly same place as we meet at @flingrace two months ago! World of ultrarunners... @whwrace #westhighlandwayrace #whwrace #run #running #ultrarunning #trailrunning #tintohillrunners #highland #scotland

1 0 24 June, 2019
First run in two months. I had my first metatarsal sawn in half and put back together again with two titanium screws 59 days ago, and while I won't be setting PRs any time soon, it was a joy to be covering ground at modest speed on my trusty old feet 🏃🏼‍♂️
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#running #trailrunning #strava #training #dontcallitacomeback #withgrangersyoucan

First run in two months. I had my first metatarsal sawn in half and put back together again with two titanium screws 59 days ago, and while I won't be setting PRs any time soon, it was a joy to be covering ground at modest speed on my trusty old feet 🏃🏼‍♂️
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#running #trailrunning #strava #training #dontcallitacomeback #withgrangersyoucan

4 0 24 June, 2019

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#lovatoelectric is #proudsponsor of Orobie Ultra Trail 2019!

@orobieut #trailrunning #out2019 #wearelovato #madeinbergamo

#lovatoelectric is #proudsponsor of Orobie Ultra Trail 2019!

@orobieut   #trailrunning #out2019   #wearelovato #madeinbergamo

3 0 24 June, 2019
Repost @ironridersassessoriaesportiva 
Domingo dia 23/06 participamos da 2° Corrida Minha Cordeirópolis, junto com a Bio Ritmo Academia onde foi conquistado o 1° lugar por equipe.
Cida conquistando 1° 10k feminino na categoria 50 a 59 anos.
Marco conquistando 2° lugar 10k masculino categoria 40 a 49 anos.
Parabéns a todos que participaram deste evento, que vale destacar a organização e pontualidade da prova.
Foi show!!!
Entre em contato pelo direct ou Whatsapp que está ma bio.
Venha para @ironridersassessoriaesportiva
#limeira #treino #corrida #lifestyle  #saude #runners #motivation #correcavalo #corridaderua #vidasaudavel #runner #amocorrer #trailrunning #estilocorrida #nqsf #vemjunto #treinadordecorrida #ironridersassessoriaesportiva #5k #10k #21k #42k #boratreinar #boratreinarquetatodomundotreinando#pracorrer #mtb #ciclismo #triathlon #duathlon #personal

Repost @ironridersassessoriaesportiva
Domingo dia 23/06 participamos da 2° Corrida Minha Cordeirópolis, junto com a Bio Ritmo Academia onde foi conquistado o 1° lugar por equipe.
Cida conquistando 1° 10k feminino na categoria 50 a 59 anos.
Marco conquistando 2° lugar 10k masculino categoria 40 a 49 anos.
Parabéns a todos que participaram deste evento, que vale destacar a organização e pontualidade da prova.
Foi show!!!
Entre em contato pelo direct ou Whatsapp que está ma bio.
Venha para @ironridersassessoriaesportiva
#limeira #treino #corrida #lifestyle #saude #runners #motivation #correcavalo #corridaderua #vidasaudavel #runner #amocorrer #trailrunning #estilocorrida #nqsf #vemjunto #treinadordecorrida #ironridersassessoriaesportiva #5k #10k #21k #42k #boratreinar #boratreinarquetatodomundotreinando #pracorrer #mtb #ciclismo #triathlon #duathlon #personal

3 0 24 June, 2019
A veces hasta parece que corro 🤣#😘🐧 #trailulldeter #lacossanostra #trailrunning #ultratrail #sempreamunt

A veces hasta parece que corro 🤣#😘🐧 #trailulldeter #lacossanostra #trailrunning #ultratrail #sempreamunt

1 0 24 June, 2019
Hallo seht ihr die 2 Pfosten auf dem Bild 😂 einer davon bin ich 😂 bei der Hitze laufen bäh 😃 Verletzung am Oberschenkel sagt auch wieder hallo 🤦🏻‍♀️ viel #Running geht diesen Monat leider nicht :-( Spaß gemacht hat es trotzdem 
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#running #fitness #run #runner #workout #fit #gym #motivation #laufenmachtglücklich #nike #runners #training #instarunners #strong #trailrunning #sport #runhappy #sun #love #runningmotivation  #healthy #workhard #runners #lifestyle #nikerunning #instarun

Hallo seht ihr die 2 Pfosten auf dem Bild 😂 einer davon bin ich 😂 bei der Hitze laufen bäh 😃 Verletzung am Oberschenkel sagt auch wieder hallo 🤦🏻‍♀️ viel #Running geht diesen Monat leider nicht :-( Spaß gemacht hat es trotzdem
_____________
#running #fitness #run #runner #workout #fit #gym #motivation #laufenmachtglücklich #nike #runners #training #instarunners #strong #trailrunning #sport #runhappy #sun #love #runningmotivation #healthy #workhard #runners #lifestyle #nikerunning #instarun

8 0 24 June, 2019
“Quanto mais duro você trabalhar, mais sorte terá.”
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#micorrendopelomundo #euusosprintfinal #trailrunnerssergipe #serradamiaba #trailrunning

“Quanto mais duro você trabalhar, mais sorte terá.”
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#micorrendopelomundo #euusosprintfinal #trailrunnerssergipe #serradamiaba #trailrunning

4 1 24 June, 2019

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Running vibes 🙂 We can post your photos in our account, follow the link in our bio @RunningFervor and we will select your pictures.

Is it just me or do you find you’re more productive when you get your workout done first thing in the morning?
The last few days (actually weeks 😅) I have been just dragging my feet with my workouts and have noticed a definite decrease in productivity levels haha.
Today however I got up smashed my run and strength workout first thing and was on my A game all day 😜🚀
Future self take note... stop snoozing 😄🙌🏻
Ps. A little teeny throwback to running these colorful streets📍Manarola, Cinque Terre, Italy 🌍 #RunningFervor (📷: @tanyapoppett)

Running vibes 🙂 We can post your photos in our account, follow the link in our bio @RunningFervor and we will select your pictures.

Is it just me or do you find you’re more productive when you get your workout done first thing in the morning?
The last few days (actually weeks 😅) I have been just dragging my feet with my workouts and have noticed a definite decrease in productivity levels haha.
Today however I got up smashed my run and strength workout first thing and was on my A game all day 😜🚀
Future self take note... stop snoozing 😄🙌🏻
Ps. A little teeny throwback to running these colorful streets📍Manarola, Cinque Terre, Italy 🌍 #RunningFervor (📷: @tanyapoppett )

93 1 24 June, 2019
Domingo dia 23/06 participamos da 2° Corrida Minha Cordeirópolis, junto com a Bio Ritmo Academia onde foi conquistado o 1° lugar por equipe.
Cida conquistando 1° 10k feminino na categoria 50 a 59 anos.
Marco conquistando 2° lugar 10k masculino categoria 40 a 49 anos.
Parabéns a todos que participaram deste evento, que vale destacar a organização e pontualidade da prova.
Foi show!!!
Entre em contato pelo direct ou Whatsapp que está ma bio.
Venha para @ironridersassessoriaesportiva
#limeira #treino #corrida #lifestyle  #saude #runners #motivation #correcavalo #corridaderua #vidasaudavel #runner #amocorrer #trailrunning #estilocorrida #nqsf #vemjunto #treinadordecorrida #ironridersassessoriaesportiva #5k #10k #21k #42k #boratreinar #boratreinarquetatodomundotreinando#pracorrer #mtb #ciclismo #triathlon #duathlon #personal

Domingo dia 23/06 participamos da 2° Corrida Minha Cordeirópolis, junto com a Bio Ritmo Academia onde foi conquistado o 1° lugar por equipe.
Cida conquistando 1° 10k feminino na categoria 50 a 59 anos.
Marco conquistando 2° lugar 10k masculino categoria 40 a 49 anos.
Parabéns a todos que participaram deste evento, que vale destacar a organização e pontualidade da prova.
Foi show!!!
Entre em contato pelo direct ou Whatsapp que está ma bio.
Venha para @ironridersassessoriaesportiva
#limeira #treino #corrida #lifestyle #saude #runners #motivation #correcavalo #corridaderua #vidasaudavel #runner #amocorrer #trailrunning #estilocorrida #nqsf #vemjunto #treinadordecorrida #ironridersassessoriaesportiva #5k #10k #21k #42k #boratreinar #boratreinarquetatodomundotreinando #pracorrer #mtb #ciclismo #triathlon #duathlon #personal

7 0 24 June, 2019
The Dolomites feature an incredible variety of diverse landscapes – from lush valleys to towering peaks – that offer breathtaking panoramas at every turn. These beautiful mountains offer endless opportunities for exploration, photography, and videography!
Discover more on our website!
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#dolomitemountains #dolomitesunesco #pralongià

The Dolomites feature an incredible variety of diverse landscapes – from lush valleys to towering peaks – that offer breathtaking panoramas at every turn. These beautiful mountains offer endless opportunities for exploration, photography, and videography!
Discover more on our website!
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#dolomitemountains #dolomitesunesco #pralongià

9 1 24 June, 2019
NO PAIN NO GAIN #ultratrailkhaokho2019 #trailrunning #running

NO PAIN NO GAIN #ultratrailkhaokho2019 #trailrunning #running

3 0 24 June, 2019
Für Profi Läufer eine schlechte Pace🙄,
aber für mich Kraftsportlerin war es okay🤷‍♀️... Hauptsache man gibt immer sein BESTES!!!!
#trailrunning#crossrun #instarunner #summer #training #workout #getstrong #fitness #krafttraining #ausdauer #halbmaraton#keepgoing #freeday #nevergiveup #cepcalm#loverunning

Für Profi Läufer eine schlechte Pace🙄,
aber für mich Kraftsportlerin war es okay🤷‍♀️... Hauptsache man gibt immer sein BESTES!!!!
#trailrunning #crossrun #instarunner #summer #training #workout #getstrong #fitness #krafttraining #ausdauer #halbmaraton #keepgoing #freeday #nevergiveup #cepcalm #loverunning

3 0 24 June, 2019
gym 24: back with a vengeance. the run was hard work, to be expected after a break, the weights were better •
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#gym #run #running #nikerunning #nrc #fitdad #fitfam #instarun #instarunners #fit #fitman #energy #positivity #noexcuses #hm #hmsport #dontrunfly #10k #igrunners #speed #trailrunning #fatheroftwo #fightforfit #strong #runlondon #nikeplusrunning #nikerunclub #runlondon #worldrunners

gym 24: back with a vengeance. the run was hard work, to be expected after a break, the weights were better •



#gym #run #running #nikerunning #nrc #fitdad #fitfam #instarun #instarunners #fit #fitman #energy #positivity #noexcuses #hm #hmsport #dontrunfly #10k #igrunners #speed #trailrunning #fatheroftwo #fightforfit #strong #runlondon #nikeplusrunning #nikerunclub #runlondon #worldrunners

7 0 24 June, 2019
Make the most of any outdoor experience by using the Cairn Guides app to connect with local outdoor experts. Cairn Guides help motivate, guide, and inspire!

Whether you're new to an area, could use a mental tune up, or want to find new places to explore, Cairn Guides can craft the perfect adventure for you!

Our mission is to make access to outdoor recreation activities easily accessible and affordable for our clients to promote mental and physical health, help protect the environment, and overall increase the nation's knowledge around outdoor activities.

By creating positive and personalized experiences in the outdoors, we hope that people will continue pursuing similar activities to help support their own health, make friends, and continue spending time outdoors for years to come! 
#cairnguides #explorecolorado #mentalhealthawareness #coloradoviews #coloradoinstagram #colorado #downloadnow #outdooryoga #trailrunning #trailblazers #choosemountains #idhikethat #werehikers #peoplewhohike #inspireothers #adventureisoutthere #optoutside #hikingbuddy #irun #apps #explorepage

Make the most of any outdoor experience by using the Cairn Guides app to connect with local outdoor experts. Cairn Guides help motivate, guide, and inspire!

Whether you're new to an area, could use a mental tune up, or want to find new places to explore, Cairn Guides can craft the perfect adventure for you!

Our mission is to make access to outdoor recreation activities easily accessible and affordable for our clients to promote mental and physical health, help protect the environment, and overall increase the nation's knowledge around outdoor activities.

By creating positive and personalized experiences in the outdoors, we hope that people will continue pursuing similar activities to help support their own health, make friends, and continue spending time outdoors for years to come!
#cairnguides #explorecolorado #mentalhealthawareness #coloradoviews #coloradoinstagram #colorado #downloadnow #outdooryoga #trailrunning #trailblazers #choosemountains #idhikethat #werehikers #peoplewhohike #inspireothers #adventureisoutthere #optoutside #hikingbuddy #irun #apps #explorepage

6 0 24 June, 2019

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先日の上げ忘れ、トレラン練習♪
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奥多摩駅〜愛宕山〜鋸山〜大岳山〜御嶽山〜日の出山。19キロ、累積標高1,824m😁
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初っ端から急階段(pic2)&急な鎖場(pic3〜4)が続きなかなかのきついコース♪標高300mから1,100mを3.7kmの距離で一気に登るコースは少しは来月の北丹対策にはなったか☺️
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大岳山からは富士山(pic1枚目)、大岳山〜御嶽山は大好きな沢があり、軽く川遊び♪
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後半は御岳神社に寄りながら(pic5)日の出山まで登ったあとは一気に下山(pic6)
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御嶽山、日の出山は、爽快に走れるトレランコース😊
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#running #run #ランニング #jogging #ジョギング #景色 #ハシリマスタグラム #トレラン #trailrunning #景色 #山 #登山 #富士山 #大岳山 #御嶽山 #御岳神社

先日の上げ忘れ、トレラン練習♪
.
奥多摩駅〜愛宕山〜鋸山〜大岳山〜御嶽山〜日の出山。19キロ、累積標高1,824m😁
.
初っ端から急階段(pic2)&急な鎖場(pic3〜4)が続きなかなかのきついコース♪標高300mから1,100mを3.7kmの距離で一気に登るコースは少しは来月の北丹対策にはなったか☺️
.
大岳山からは富士山(pic1枚目)、大岳山〜御嶽山は大好きな沢があり、軽く川遊び♪
.
後半は御岳神社に寄りながら(pic5)日の出山まで登ったあとは一気に下山(pic6)
.
御嶽山、日の出山は、爽快に走れるトレランコース😊
.
#running #run #ランニング #jogging #ジョギング #景色 #ハシリマスタグラム #トレラン #trailrunning #景色 #山 #登山 #富士山 #大岳山 #御嶽山 #御岳神社

13 0 24 June, 2019
今週は毎年恒例の美ヶ原へ🐄
今年も少し早い夏休み第一弾😂
雨予報ですが80km走ってきます!
Rain forecast ... Keep the preparation perfect🥶🥶
24/06/2019
#offday#takao#trailrunning#salomon#suunto9baro
#今日は走ってません#さ#天狗の傾き補正#timetoplay

今週は毎年恒例の美ヶ原へ🐄
今年も少し早い夏休み第一弾😂
雨予報ですが80km走ってきます!
Rain forecast ... Keep the preparation perfect🥶🥶
24/06/2019
#offday #takao #trailrunning #salomon #suunto9baro
#今日は走ってません #さ #天狗の傾き補正 #timetoplay

6 0 24 June, 2019
SPA TRAIL Shima to Kusatsu 72km
#spatrail #スパトレイル #trailrunning

SPA TRAIL Shima to Kusatsu 72km
#spatrail #スパトレイル #trailrunning

3 0 24 June, 2019
A volte ho la sensazione di essere solo al mondo, altre volte ne sono sicuro!🏔👍 Sometimes I have the feeling of being alone in the world, other times I'm sure of it! #feramontibus #kreuth #wildbadkreuth #klamm #baviera #bavaria #obereggen #oberbayern #dorf #berg #berge #bergen #adventuretime #leonhardstein #awesomeearthpix #awesome_earthpix #naturephotography #nature #hiking #trekking #trailrunning #hike #hiking #letsgo #landscapephotography #outdoor

A volte ho la sensazione di essere solo al mondo, altre volte ne sono sicuro!🏔👍 Sometimes I have the feeling of being alone in the world, other times I'm sure of it! #feramontibus #kreuth #wildbadkreuth #klamm #baviera #bavaria #obereggen #oberbayern #dorf #berg #berge #bergen #adventuretime #leonhardstein #awesomeearthpix #awesome_earthpix #naturephotography #nature #hiking #trekking #trailrunning #hike #hiking #letsgo #landscapephotography #outdoor

6 0 24 June, 2019
When you are trying to run well and smile uphill while hubby is taking a video 😂 it’s been a while since we’ve done a trail run - life happens - but we loved being out and about, enjoying ourselves without the pressure of having to run at a specific pace or time. Chest burning, legs feeling numb and breathing hard is all part of the journey and motivation to get back to doing what we love. #trailrunning #naturelover #sowhatmakesyouhappy #healthybody #healthymind

When you are trying to run well and smile uphill while hubby is taking a video 😂 it’s been a while since we’ve done a trail run - life happens - but we loved being out and about, enjoying ourselves without the pressure of having to run at a specific pace or time. Chest burning, legs feeling numb and breathing hard is all part of the journey and motivation to get back to doing what we love. #trailrunning #naturelover #sowhatmakesyouhappy #healthybody #healthymind

2 0 24 June, 2019
Something cool is coming for trail  runner 🕶 #trailrunner #trailrunning #LifeStyle

Something cool is coming for trail runner 🕶 #trailrunner #trailrunning #LifeStyle

1 0 24 June, 2019
Tag your squad below💪🔥
•📍📸???
•📍Follow for more mtb content❗️ @taste_the_ride •📍Tag your mates and help us grow💪
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#mtb #mtblife #mtbiking #mountain #mountainbike #dh #downhill #downhillmtb #enduro #enduromtb #ride #rider #riders #bike #bikeporn #biker #me #bmx #bmxlife #bmxstreet #trail #trailrunning #amazing #insane #foxmtb

Tag your squad below💪🔥
•📍📸???
•📍Follow for more mtb content❗️ @taste_the_ride •📍Tag your mates and help us grow💪






#mtb #mtblife #mtbiking #mountain #mountainbike #dh #downhill #downhillmtb #enduro #enduromtb #ride #rider #riders #bike #bikeporn #biker #me #bmx #bmxlife #bmxstreet #trail #trailrunning #amazing #insane #foxmtb

7 1 24 June, 2019
🦋
踏切ドリル

…陸上競技レッスン・走幅跳の専門練習の一コマです。

陸上競技の技術や技術練習は千差万別

人それぞれで考え方は違うとは思いますが、私は現時点で一番正解に近いもの選択して練習しているつもりです。

このドリルには沢山の大切な要素が詰まっています。
踏切一歩前・踏切に対するアプローチ方法の一つとして。

簡単に、踏切一歩前のプッシュと踏切脚のスライドがポイントの一つかなとおもいます!

#にゃんじゃスポーツ #尾道 #スポーツクラブ #陸上競技 #陸上クラブ #せとなみtc #にゃんじゃsp  #アスレチックス  #レッスン #跳躍 #尾道陸上 #広島 #アスリート #走幅跳 #nyanja #sports #athletics #running #onomichi #hiroshima #japan #tokyo2020 #athlete #trackandfield #trailrunning #marathon

🦋
踏切ドリル

…陸上競技レッスン・走幅跳の専門練習の一コマです。

陸上競技の技術や技術練習は千差万別

人それぞれで考え方は違うとは思いますが、私は現時点で一番正解に近いもの選択して練習しているつもりです。

このドリルには沢山の大切な要素が詰まっています。
踏切一歩前・踏切に対するアプローチ方法の一つとして。

簡単に、踏切一歩前のプッシュと踏切脚のスライドがポイントの一つかなとおもいます!

#にゃんじゃスポーツ #尾道 #スポーツクラブ #陸上競技 #陸上クラブ #せとなみtc #にゃんじゃsp #アスレチックス #レッスン #跳躍 #尾道陸上 #広島 #アスリート #走幅跳 #nyanja #sports #athletics #running #onomichi #hiroshima #japan #tokyo2020 #athlete #trackandfield #trailrunning #marathon

12 0 24 June, 2019
Made it through the Santanoni Range on Saturday! 15 miles and close to 5,000 feet of elevation gain to summit 3 more High Peaks. Roughly 6 hours of moving time from car to car, with 4.5 hours of moving time to get to the last peak. This is where my September route will take me off trail to bushwack a little over 2 miles to the next range known as the Sewards. Next weekend I will be tackling that range to finish the combined route which will make up my first day of the current FKT attempt. Hope everyone had a great weekend! #keepfighting #lymediseaseawareness #lyme #warrior #ultra #trailrunning #outdoors #adirondacks #hiking #darkmountain #determination

Made it through the Santanoni Range on Saturday! 15 miles and close to 5,000 feet of elevation gain to summit 3 more High Peaks. Roughly 6 hours of moving time from car to car, with 4.5 hours of moving time to get to the last peak. This is where my September route will take me off trail to bushwack a little over 2 miles to the next range known as the Sewards. Next weekend I will be tackling that range to finish the combined route which will make up my first day of the current FKT attempt. Hope everyone had a great weekend! #keepfighting #lymediseaseawareness #lyme #warrior #ultra #trailrunning #outdoors #adirondacks #hiking #darkmountain #determination

8 1 24 June, 2019
Morning feelings 😎 Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory. (📷: @claudiamorenog)

Morning feelings 😎 Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory . (📷: @claudiamorenog )

457 4 24 June, 2019
Empezamos otra semana, con la misma ilusión de siempre, pero con algo mas de calor  #trailrunning #trail #correr #montaña #instarun #motivacion #running #ultratrail #run #runner #teide

Empezamos otra semana, con la misma ilusión de siempre, pero con algo mas de calor #trailrunning #trail #correr #montaña #instarun #motivacion #running #ultratrail #run #runner #teide

7 0 24 June, 2019
Motivation Monday! Shout out to @micnanea for keeping me motivated and keeping me on track.  Couldn't ask for a more badass trainer and friend. 
#badass #train #trailrunning #muscles #moab #elevatephw

Motivation Monday! Shout out to @micnanea for keeping me motivated and keeping me on track. Couldn't ask for a more badass trainer and friend.
#badass #train #trailrunning #muscles #moab #elevatephw

5 0 24 June, 2019
【gears0405 : On / M’s Cloudventure & W’s Cloudventure ¥15,800 +Tax. 】

ドロップ : 6mm
重量 : 330g(26.5cm)


着実にファンを増やしているOnのトレイルランニングライン「Cloudventure」シリーズ。

2019年NEWカラーが入荷しました。


前作からアウトソール&ミッドソールが変更となり、高いクッション性はそのままに、トレイルコンディションを選ばず走れる、安定感の高いトレイルシューズになりました。

特殊開発のミッショングリップラバーは触ってわかるほど高い粘着性のあるグリップです。
接地面にはジグザグの溝が切られ、スリップを防ぎつつより強く地面を掴みます。接地のフラット面も多くなったので、接地時の安定性も向上しています。

スイス生まれのランニングブランドですが、メンズ、ウィメンズ共に、日本の風土に合う、独特なカラー配色も魅力的です。

こちらの商品は店頭でもオンラインストアでもご購入可能です。
オンラインストアは、画像から直接リンクしてますので、お気軽にどうぞ。



#On #オン #CloudVenture
#runboysrungirls #RBRG
#runboysrungirls_gears
#TrailRunning #Running

【gears0405 : On / M’s Cloudventure & W’s Cloudventure ¥15,800 +Tax. 】

ドロップ : 6mm
重量 : 330g(26.5cm)


着実にファンを増やしているOnのトレイルランニングライン「Cloudventure」シリーズ。

2019年NEWカラーが入荷しました。


前作からアウトソール&ミッドソールが変更となり、高いクッション性はそのままに、トレイルコンディションを選ばず走れる、安定感の高いトレイルシューズになりました。

特殊開発のミッショングリップラバーは触ってわかるほど高い粘着性のあるグリップです。
接地面にはジグザグの溝が切られ、スリップを防ぎつつより強く地面を掴みます。接地のフラット面も多くなったので、接地時の安定性も向上しています。

スイス生まれのランニングブランドですが、メンズ、ウィメンズ共に、日本の風土に合う、独特なカラー配色も魅力的です。

こちらの商品は店頭でもオンラインストアでもご購入可能です。
オンラインストアは、画像から直接リンクしてますので、お気軽にどうぞ。



#On #オン #CloudVenture 
#runboysrungirls #RBRG 
#runboysrungirls_gears 
#TrailRunning #Running

23 0 24 June, 2019
Les troubles gastriques peuvent démarrer dans votre flask ou votre gourde ⚠️ désinfection indispensable ❌ NON à la congélation
0️⃣⚠️ a la sortie du congélateur = rupture de la chaîne du froid = développement des bactéries ! 
#trail 
#ultratrail 
#ultratraining 
#trailrunning 
#marathondumontblanc 
#marathon 
#marathondeparis 
#triathlon 
#triathlontraining 
#triathletes 
#cyclisme 
#cycling 
#healthyfood 
#citron
#jusdecitron
#bio

L’alsacie.

Les troubles gastriques peuvent démarrer dans votre flask ou votre gourde ⚠️ désinfection indispensable ❌ NON à la congélation
0️⃣⚠️ a la sortie du congélateur = rupture de la chaîne du froid = développement des bactéries !
#trail
#ultratrail
#ultratraining
#trailrunning
#marathondumontblanc
#marathon
#marathondeparis
#triathlon
#triathlontraining
#triathletes
#cyclisme
#cycling
#healthyfood
#citron
#jusdecitron
#bio

L’alsacie.

17 0 24 June, 2019
本日は、昼頃には遠征先から帰宅して昨日のレースでお世話になったウェア、ザック、シューズの洗濯をしてリカバリー(昼寝)してから夕方からの自宅の裏山トレイル&ロードでリカバリーランしてきました。
レースでは思うように体が動かなかったですが筋肉には全くダメージが無くて昨日の悔しさが込み上げてきますがまた次のレースに向けての修行開始です‼️😃✌️ #ランニング #running #トレイルランニング #trailrunning #ハシリマスタグラム #ナイキ #nike #ナイキトレイル #niketrail #ガーミン #garmin #ノースフェイス #thenorthface #c3fit #紙糸ソックス #橋本市 #kakeru_hashi #insta_wakayama

本日は、昼頃には遠征先から帰宅して昨日のレースでお世話になったウェア、ザック、シューズの洗濯をしてリカバリー(昼寝)してから夕方からの自宅の裏山トレイル&ロードでリカバリーランしてきました。
レースでは思うように体が動かなかったですが筋肉には全くダメージが無くて昨日の悔しさが込み上げてきますがまた次のレースに向けての修行開始です‼️😃✌️ #ランニング #running #トレイルランニング #trailrunning #ハシリマスタグラム #ナイキ #nike #ナイキトレイル #niketrail #ガーミン #garmin #ノースフェイス #thenorthface #c3fit #紙糸ソックス #橋本市 #kakeru_hashi #insta_wakayama

10 0 24 June, 2019
Började dagen med en timmes löptur i varierande terräng. Grym start på veckan!
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#träningärkul #rörelseglädje #trailrunning

Började dagen med en timmes löptur i varierande terräng. Grym start på veckan!
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#träningärkul #rörelseglädje #trailrunning

2 0 24 June, 2019
Be kind!

Ran the Trail Run with @yellowrunner on #nrc - and in honour of the Trail, ran this one along the grass plains next to the river. Grateful I didn't fall into the waters 😂

Beautiful Monday evening to kick the week in full throttle - started the run rather slow, but sped into a sub-5 pace towards the end. Have been wanting to tune into this audio run with Coach Sally for a while, always so fun to listen to!

Followed it up with a Abs+Obliques workout, and then danced to Dua Lipa playing on repeat 🙈

Keep hammerin'
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#nrcrunning #trail #justdoit #runnersofinstagram #runnerslife #instarun #trailrunning #monday #fitnessmotivation #marathontraining #eveningrun #motivation #discipline

Be kind!

Ran the Trail Run with @yellowrunner on #nrc - and in honour of the Trail, ran this one along the grass plains next to the river. Grateful I didn't fall into the waters 😂

Beautiful Monday evening to kick the week in full throttle - started the run rather slow, but sped into a sub-5 pace towards the end. Have been wanting to tune into this audio run with Coach Sally for a while, always so fun to listen to!

Followed it up with a Abs+Obliques workout, and then danced to Dua Lipa playing on repeat 🙈

Keep hammerin'
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#nrcrunning #trail #justdoit #runnersofinstagram #runnerslife #instarun #trailrunning #monday #fitnessmotivation #marathontraining #eveningrun #motivation #discipline

7 0 24 June, 2019
Morning run, evening run, finished with a summit sunset. All in a days work. #running #trailrunning #optoutside #adventure #getlost #phoenix #pmp #squawpeak #arizona #salomon #suunto #suuntobaro9 #stoopidnuts

Morning run, evening run, finished with a summit sunset. All in a days work. #running #trailrunning #optoutside #adventure #getlost #phoenix #pmp #squawpeak #arizona #salomon #suunto #suuntobaro9 #stoopidnuts

7 0 24 June, 2019
Nos vemos hoy desde las 19.30hs en rosales y gaona (metro bus de haedo)
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e esperamos para sumarte, entrenar y ser tú mejor versión💪 INFO en 👉 entrenamientosgorun@gmail.com 📩 o whatsapp 1150213461📲📲
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#gorun
#gorunrunningteam #training
#trackandfield #runforlife #runners #Runner#TrailRunner#TrailRunning
#Trail#Run#Running

Nos vemos hoy desde las 19.30hs en rosales y gaona (metro bus de haedo)
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e esperamos para sumarte, entrenar y ser tú mejor versión💪 INFO en 👉 entrenamientosgorun@gmail.com 📩 o whatsapp 1150213461📲📲
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#gorun
#gorunrunningteam #training
#trackandfield #runforlife #runners #Runner #TrailRunner #TrailRunning
#Trail #Run #Running

11 1 24 June, 2019
Strength training needs to be done everyday for endurance athletes. 
This doesn’t mean you have to do weight lifting every day. It means you need to be strategic and consistent with maintaining strength for power and efficiency systems. •
It means your warm up, cool down and recovery needs to include strength. It requires activating muscles purposefully to prepare your body for training/competition. Strength turns off overuse muscles and reduces the risk of injury and chronic pain/stiffness. •
@endurancestrong is here to help you learn how to incorporate strength into your training, making it conveniently effective to make you a better athlete for your specific goals. #endurancestrong •
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#endurance #triathlon #running #run #mondaymotivation #bike #swim #swimbikerun #triathlontraining #marathontraining #halfmarathon #trailrunning #athlete #garmin #ironmantraining #runnersofinstagram

Strength training needs to be done everyday for endurance athletes.
This doesn’t mean you have to do weight lifting every day. It means you need to be strategic and consistent with maintaining strength for power and efficiency systems. •
It means your warm up, cool down and recovery needs to include strength. It requires activating muscles purposefully to prepare your body for training/competition. Strength turns off overuse muscles and reduces the risk of injury and chronic pain/stiffness. •
@endurancestrong is here to help you learn how to incorporate strength into your training, making it conveniently effective to make you a better athlete for your specific goals. #endurancestrong




#endurance #triathlon #running #run #mondaymotivation #bike #swim #swimbikerun #triathlontraining #marathontraining #halfmarathon #trailrunning #athlete #garmin #ironmantraining #runnersofinstagram

9 0 24 June, 2019
Oggi ho deciso di fare una veloce corsetta 🏃‍♀️ anziché spostarmi sempre in macchina 🚗 semplicemente perché avevo voglia di sfogarmi un po’ :) ➡️ SCORRETE LE FOTO per notare il mio stretching rigorosamente all’ombra usando come supporto un muro 😂 Sapete che amo la sala pesi 🏋🏻‍♀️, mi appaga molto di più e mi permette di spingere il mio corpo oltre limiti naturali e modificarne le forme :) Inoltre non so se lo sapete, ma seppure un’ora di corsa vi possa aiutare a bruciare più calorie mentaneamente (dipende sempre da intensità, persona ecc), quando lavorate con i pesi andate a spaccare le fibre muscolari, che per ricostituirsi avranno bisogno di energia e continuerete a bruciare anche dopo l’allenamento, aumentando il vostro metabolismo (in TUTTO l’arco della giornata ➡️ e questo è il motivo principale per cui mi chiedete come faccio a mangiare tanto, senza contare in modo preciso, ma continuando a dimagrire lentamente, in modo SANO ed EQUILIBRATO, ma soprattutto appagandomi molto mentalmente :) Nonostante ciò stamattina sentivo proprio il bisogno di una corsetta con me stessa, tanto che dopo mi sono sentita molto più rilassata :🎀💕 —
—

Oggi ho deciso di fare una veloce corsetta 🏃‍♀️ anziché spostarmi sempre in macchina 🚗 semplicemente perché avevo voglia di sfogarmi un po’ :) ➡️ SCORRETE LE FOTO per notare il mio stretching rigorosamente all’ombra usando come supporto un muro 😂 Sapete che amo la sala pesi 🏋🏻‍♀️, mi appaga molto di più e mi permette di spingere il mio corpo oltre limiti naturali e modificarne le forme :) Inoltre non so se lo sapete, ma seppure un’ora di corsa vi possa aiutare a bruciare più calorie mentaneamente (dipende sempre da intensità, persona ecc), quando lavorate con i pesi andate a spaccare le fibre muscolari, che per ricostituirsi avranno bisogno di energia e continuerete a bruciare anche dopo l’allenamento, aumentando il vostro metabolismo (in TUTTO l’arco della giornata ➡️ e questo è il motivo principale per cui mi chiedete come faccio a mangiare tanto, senza contare in modo preciso, ma continuando a dimagrire lentamente, in modo SANO ed EQUILIBRATO, ma soprattutto appagandomi molto mentalmente :) Nonostante ciò stamattina sentivo proprio il bisogno di una corsetta con me stessa, tanto che dopo mi sono sentita molto più rilassata :🎀💕 —

16 1 24 June, 2019
WOC here I come!
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Förhandsuttagen till samtliga 3 distanser på VM i augusti. Dags att steppa upp förberedelserna!
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Pre selected for all 3 races at WOC in August. Time to step up the preperations!
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📷: @saramariahagstrom .
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#orientering #orienteering #svenskorientering #running #löpning #trailrunning #instarun #björnlundeninformation #göstaschelin #tslås #minnaprapatklinik #icebug #hyrpoolen #maurten #woc #woc2019 #østfold #woc2019norway

WOC here I come!
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Förhandsuttagen till samtliga 3 distanser på VM i augusti. Dags att steppa upp förberedelserna!
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Pre selected for all 3 races at WOC in August. Time to step up the preperations!
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📷: @saramariahagstrom .
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#orientering #orienteering #svenskorientering #running #löpning #trailrunning #instarun #björnlundeninformation #göstaschelin #tslås #minnaprapatklinik #icebug #hyrpoolen #maurten #woc #woc2019 #østfold #woc2019norway

76 0 24 June, 2019
#trailRunning? #walken? #wandeln #Gehmeditation? Yess! #ALLofit

#trailRunning ? #walken ? #wandeln #Gehmeditation ? Yess! #ALLofit

0 0 24 June, 2019
🇹🇷Hasan Keyf Bisiklet Turu
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12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf.
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Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor.
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Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor.
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Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor.
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Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor.
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Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . .
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#luckyme
#happyplace
#focusonmyself
#running
#run 
#runner 
#marathon 
#triathlon 
#trailrunning 
#runners 
#instarunners 
#runhappy 
#jogging 
#halfmarathontraining 
#instarunners 
#instarun 
#halfmarathon 
#swimbikerun 
#instarun 
#workout 
#worlderunners 
#morningrun 
#triathlete 
#trailrun 
#runningforever 
#runningfervor 
#trackandfield 
#runnerofinstagram 
#correr 
#trailrunner

🇹🇷Hasan Keyf Bisiklet Turu
.
12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf.
.
Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor.
.
Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor.
.
Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor.
.
Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor.
.
Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . .
.
.
.
.
.
.
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#luckyme
#happyplace
#focusonmyself
#running
#run
#runner
#marathon
#triathlon
#trailrunning
#runners
#instarunners
#runhappy
#jogging
#halfmarathontraining
#instarunners
#instarun
#halfmarathon
#swimbikerun
#instarun
#workout
#worlderunners
#morningrun
#triathlete
#trailrun
#runningforever
#runningfervor
#trackandfield
#runnerofinstagram
#correr
#trailrunner

3,481 223 16 September, 2018

Top #trailrunning posts

🏃‍♀️CR DE COURSE 🏃‍♀️
~
CR court : j’en ai bavé comme jamais 😂. C’est la course la plus dur que j’ai jamais faite😱.
~
CR long : le départ est tranquille en descente mais la montée arrive vite. Et la c’est le début de l’enfer. Les bâtons sont obligatoires. Je remercie tout ceux qui m’ont conseillé de les prendre.
Cela grimpe cela grimpe😱.
Je finis les 8 premiers km et je me dis que je ne tiendrai pas. Je reste avec mon mari que j’attends. Et j’arrive enfin en haut avec un ravito, je suis au km 11. Là mon mari m’ordonne de le laisser, il n’est pas au top et ne sait pas s’il va finir. Je suis déçue de l’abandonner, notre objectif était de passer la ligne d’arrivée ensemble.
Alors je me relance et ce n’est que de la descente. Par contre je sais que je viens de finir la première partie et que la deuxième est encore plus difficile😱. Donc je descends mais forcément il faut remonter. Et la c’est pas difficile c’est ultra difficile je n’en peu plus. Mais de toute façon je suis au milieux de la forêt donc pas le choix je dois avancer. Au km 20 cela redescend et j’arrive à relancer mais je sens que mes jambes commencent à se contracter. Et cela remonte mais je sais que c’est la dernière et je vois les km passés. J’y suis presque.
J’arrive en haut avec une magnifique vu sur le Mont blanc et là je sais que j’attaque la descente vers l’arrivée. Le passage de l’arche est un moment magique. Je n’en reviens toujours pas d’avoir été au bout.
~
Mon mari n’a pas abandonné. Je suis arrivée 30 min avant lui.
~
Voilà une course très difficile comme jamais je n’ai vécu. Contente parce que je n’ai rien lâché mais pas prête à recommencer de suite 😁.
~
Prochain 🎯 : 23/10 Marathon de Palma de Majorque ~
#courseapied #runner #runnergirl #running #run #runninggirl #trailrunner #trail #trails #trailrun #trailrunning #partagetontrail #strava #stravarun #instarun #instarunners #instarunning #instarunner #runlife #happyrunner #runhappy #runit #fiersdecourir #squadrunner #urbantrail #timetoplay #arlycimestrail

🏃‍♀️CR DE COURSE 🏃‍♀️
~
CR court : j’en ai bavé comme jamais 😂. C’est la course la plus dur que j’ai jamais faite😱.
~
CR long : le départ est tranquille en descente mais la montée arrive vite. Et la c’est le début de l’enfer. Les bâtons sont obligatoires. Je remercie tout ceux qui m’ont conseillé de les prendre.
Cela grimpe cela grimpe😱.
Je finis les 8 premiers km et je me dis que je ne tiendrai pas. Je reste avec mon mari que j’attends. Et j’arrive enfin en haut avec un ravito, je suis au km 11. Là mon mari m’ordonne de le laisser, il n’est pas au top et ne sait pas s’il va finir. Je suis déçue de l’abandonner, notre objectif était de passer la ligne d’arrivée ensemble.
Alors je me relance et ce n’est que de la descente. Par contre je sais que je viens de finir la première partie et que la deuxième est encore plus difficile😱. Donc je descends mais forcément il faut remonter. Et la c’est pas difficile c’est ultra difficile je n’en peu plus. Mais de toute façon je suis au milieux de la forêt donc pas le choix je dois avancer. Au km 20 cela redescend et j’arrive à relancer mais je sens que mes jambes commencent à se contracter. Et cela remonte mais je sais que c’est la dernière et je vois les km passés. J’y suis presque.
J’arrive en haut avec une magnifique vu sur le Mont blanc et là je sais que j’attaque la descente vers l’arrivée. Le passage de l’arche est un moment magique. Je n’en reviens toujours pas d’avoir été au bout.
~
Mon mari n’a pas abandonné. Je suis arrivée 30 min avant lui.
~
Voilà une course très difficile comme jamais je n’ai vécu. Contente parce que je n’ai rien lâché mais pas prête à recommencer de suite 😁.
~
Prochain 🎯 : 23/10 Marathon de Palma de Majorque ~
#courseapied #runner #runnergirl #running #run #runninggirl #trailrunner #trail #trails #trailrun #trailrunning #partagetontrail #strava #stravarun #instarun #instarunners #instarunning #instarunner #runlife #happyrunner #runhappy #runit #fiersdecourir #squadrunner #urbantrail #timetoplay #arlycimestrail

186 28 24 June, 2019

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*unbezahlte Werbung.
Huch, ganz erschrocken 🙋‍♂️🏃‍♂️😯
Wenn ich laufe, dann im Moment viel über Land. Lange Geraden ohne viel Schnörkel 🏃‍♂️🙋‍♂️🙂 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #running #run #runner #corsa #instarunners #course #corrida #run2run #instarun #marathon #laufliebe #löpning #laufenmachtglücklich #kiel #trailrunning #runhappy #darumlaufenwir #runnersworld #iloverunning #runningmen #løb #halbmarathon #juoksu #fit #men #løping #älskalöpning #joggen #5km #laufen

*unbezahlte Werbung.
Huch, ganz erschrocken 🙋‍♂️🏃‍♂️😯
Wenn ich laufe, dann im Moment viel über Land. Lange Geraden ohne viel Schnörkel 🏃‍♂️🙋‍♂️🙂 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #running #run #runner #corsa #instarunners #course #corrida #run2run #instarun #marathon #laufliebe #löpning #laufenmachtglücklich #kiel #trailrunning #runhappy #darumlaufenwir #runnersworld #iloverunning #runningmen #løb #halbmarathon #juoksu #fit #men #løping #älskalöpning #joggen #5km #laufen

134 2 24 June, 2019
Station de trail Bures Sur Yvette ⛰ en découverte, avec un beau parcours composé de nr 4-6-7 et un peu “hors piste”... Sortie longue de dernière minute qui pique bieeeen les jambes et encore des “nouvelles aventures” au compteur... 🙈
Pas sure qu on y retourne rapidement... 😅@king_fay_sport 
#run #running #runner #runninggirl #runyourway #courseapied #courir #salomon #timetoplay #nikerunning #nike #nikerun #whyirunbirhakeim #adidasrunners #adidasrunnersparis #friends #garmin #nevergiveup #trailrunning #trail #trainingday #bieg #bieganie #biegam #sport #km #togetherwearestronger #igrunners #friends#wakemeup #trailrunning #thismoment

Station de trail Bures Sur Yvette ⛰ en découverte, avec un beau parcours composé de nr 4-6-7 et un peu “hors piste”... Sortie longue de dernière minute qui pique bieeeen les jambes et encore des “nouvelles aventures” au compteur... 🙈
Pas sure qu on y retourne rapidement... 😅@king_fay_sport
#run #running #runner #runninggirl #runyourway #courseapied #courir #salomon #timetoplay #nikerunning #nike #nikerun #whyirunbirhakeim #adidasrunners #adidasrunnersparis #friends #garmin #nevergiveup #trailrunning #trail #trainingday #bieg #bieganie #biegam #sport #km #togetherwearestronger #igrunners #friends #wakemeup #trailrunning #thismoment

215 16 24 June, 2019

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2019年6月22~23日
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八ヶ岳全縦走⛰
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2日で11座、歩いた距離は約28.5km🐾
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全縦走は果たせなかったし
3週間ぶりの運動で後半バテたし
ガスってて展望はほとんどなかった😭
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けど色々勉強になったしめちゃくちゃ楽しかった❗️❗️😄
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リベンジは…う〜ん…当分はいいや😂
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#mountain #mountains #trekking  #mountaineering #trailrunning #hyperlitemountaingear  #lasportiva #hyakkeime #bushido2 
#山 #登山 #トレイルランニング #トレラン #山が好き #山好きな人と繋がりたい #登山好きな人と繋がりたい #シンスプリント  #ポーズが変

2019年6月22~23日
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八ヶ岳全縦走⛰
.
2日で11座、歩いた距離は約28.5km🐾
.
全縦走は果たせなかったし
3週間ぶりの運動で後半バテたし
ガスってて展望はほとんどなかった😭
.
けど色々勉強になったしめちゃくちゃ楽しかった❗️❗️😄
.
.
リベンジは…う〜ん…当分はいいや😂
.
#mountain #mountains #trekking #mountaineering #trailrunning #hyperlitemountaingear #lasportiva #hyakkeime #bushido2
#山 #登山 #トレイルランニング #トレラン #山が好き #山好きな人と繋がりたい #登山好きな人と繋がりたい #シンスプリント #ポーズが変

845 10 23 June, 2019
Fears are educated into us, and can, if we wish, be educated out.... something I’ve been working on the past couple of years is beating my fear of heights.... I won’t stop till I can stand at the edge of a mountain a place where I should feel at peace without my legs giving into my fear... Sunday still wasn’t the day haha but came close enough to be able to sit here for a good 10secs before almost blacking out.... I’ve come along way but still along way to go... 🙏✅💙🎯
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#itaintweaktospeak #suicideprevention #suicideawareness 
#run #runner #running #socialenvy #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

Fears are educated into us, and can, if we wish, be educated out.... something I’ve been working on the past couple of years is beating my fear of heights.... I won’t stop till I can stand at the edge of a mountain a place where I should feel at peace without my legs giving into my fear... Sunday still wasn’t the day haha but came close enough to be able to sit here for a good 10secs before almost blacking out.... I’ve come along way but still along way to go... 🙏✅💙🎯
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#itaintweaktospeak #suicideprevention #suicideawareness
#run #runner #running #socialenvy #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

178 7 24 June, 2019