#swukmafia Instagram Photos & Videos

swukmafia - 69.7k posts

Today is weigh day but til dissertation hand in I can’t make it to group, so I’m kind of blind weighing til then. Food wise I started well today, but an 8-4 session in the library led to chocolate, which is fine as I’m stressed and Wednesdays are normally always off plan. ☺️ .
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#slimmingworld #swuk #slimmingworldinsta #weightlossjourney #slimmingworldrecipes #slimmingworlddiary #foodoptimising #onplan #swukmafia #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #healthyfood #healthylifestyle #food #fitfam #slimmingworldfriends #health #slimming #weightlosstransformation #slimmingworldmafia #pinchofnom

Today is weigh day but til dissertation hand in I can’t make it to group, so I’m kind of blind weighing til then. Food wise I started well today, but an 8-4 session in the library led to chocolate, which is fine as I’m stressed and Wednesdays are normally always off plan. ☺️ .
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#slimmingworld #swuk #slimmingworldinsta #weightlossjourney #slimmingworldrecipes #slimmingworlddiary #foodoptimising #onplan #swukmafia #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #healthyfood #healthylifestyle #food #fitfam #slimmingworldfriends #health #slimming #weightlosstransformation #slimmingworldmafia #pinchofnom

13 0 7 hours ago
Unfortunately today I’ve been in a shit load of pain with my gallbladder 😫 but here’s my food for today. 
Breakfast was pear and a kvarg yoghurt (0.5 syns) with a vanilla cappuccino (2.5 syns) and a splash of skimmed milk (part HXA)
Couldn’t eat lunch as the pain was so bad 😰
Dinner was creamy Cajun/fajita turkey pasta on a bed of spinach. Recipe is on my highlights 😊
Now just having my usual sweet tooth 2 Alpen light bars (HXB)
#slimmingworld #slimmingworlduk #slimmingworldfoodie #slimmingworldideas #slimmingworldrecipes #slimmingworlddiary #slimmingworldinsta #slimmingworldworks #slimmingworldmums #slimmingblogger #slimmingworldmafia #swukinsta #swuk #swukmafia #swukmums #weightloss #myjourney #weightlossjourney

Unfortunately today I’ve been in a shit load of pain with my gallbladder 😫 but here’s my food for today.
Breakfast was pear and a kvarg yoghurt (0.5 syns) with a vanilla cappuccino (2.5 syns) and a splash of skimmed milk (part HXA)
Couldn’t eat lunch as the pain was so bad 😰
Dinner was creamy Cajun/fajita turkey pasta on a bed of spinach. Recipe is on my highlights 😊
Now just having my usual sweet tooth 2 Alpen light bars (HXB)
#slimmingworld #slimmingworlduk #slimmingworldfoodie #slimmingworldideas #slimmingworldrecipes #slimmingworlddiary #slimmingworldinsta #slimmingworldworks #slimmingworldmums #slimmingblogger #slimmingworldmafia #swukinsta #swuk #swukmafia #swukmums #weightloss #myjourney #weightlossjourney

16 0 8 hours ago
I knew I’d lost some but... 😳.
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The past 7 days consisted of 1 “on plan day”, 1 “24h binge” and then 5 days where I was not “on plan” OR “off plan” I was just enjoying myself, learning and reconnecting with my mind, body and hunger. This book is powerful #howtohaveyourcakeandyourskinnyjeanstoo @josiespinardi @theantidietpilot thank you! I feel so a peace, for the first time in forever.
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#hungerdirectedeating #weighdaywednesday #antidiet #antidietrevolution #slimmingworld #getyourshittogether #intuitiveeating #disorderedeating #bingeeatingrecovery #swuk #swukinsta #swukfamily #swukmafia #weightlosstransformation #weightlossjourney #HDE #slimmingworlduk #slimmingworldsuccess #weighday #weighdayresults

I knew I’d lost some but... 😳.
.
The past 7 days consisted of 1 “on plan day”, 1 “24h binge” and then 5 days where I was not “on plan” OR “off plan” I was just enjoying myself, learning and reconnecting with my mind, body and hunger. This book is powerful #howtohaveyourcakeandyourskinnyjeanstoo @josiespinardi @theantidietpilot thank you! I feel so a peace, for the first time in forever.
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#hungerdirectedeating #weighdaywednesday #antidiet #antidietrevolution #slimmingworld #getyourshittogether #intuitiveeating #disorderedeating #bingeeatingrecovery #swuk #swukinsta #swukfamily #swukmafia #weightlosstransformation #weightlossjourney #HDE #slimmingworlduk #slimmingworldsuccess #weighday #weighdayresults

46 10 8 hours ago
Cornish pasty for tea tonight. @ww.uk wrap stuffed with @marksandspencer chunky steak carrots and potato folded and sealed with egg wash then banged in the oven for 15 mins to brown off.
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#swukmeals #slimmingworld #swuk #slimmingworlduk #cornishpasty #swukmafia #swfamily

Cornish pasty for tea tonight. @ww.uk wrap stuffed with @marksandspencer chunky steak carrots and potato folded and sealed with egg wash then banged in the oven for 15 mins to brown off.
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#swukmeals #slimmingworld #swuk #slimmingworlduk #cornishpasty #swukmafia #swfamily

23 0 8 hours ago
How that even happened I don’t know!! I’ve not followed plan a lot of the time and deffo over indulged! Pretty happy with that. Got to be super careful this week in case the bad food catches up with me! SP week im coming for you 💪💪💪 #swukinsta #iloveslimmingworld #winnerwinnerchickendinner🍗 #slimmingworlduk #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfoodie #spweek #slimmingworldsp #slimmingworldspweek #swukfood #swukmeals #swukmafia

How that even happened I don’t know!! I’ve not followed plan a lot of the time and deffo over indulged! Pretty happy with that. Got to be super careful this week in case the bad food catches up with me! SP week im coming for you 💪💪💪 #swukinsta #iloveslimmingworld #winnerwinnerchickendinner 🍗 #slimmingworlduk #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfoodie #spweek #slimmingworldsp #slimmingworldspweek #swukfood #swukmeals #swukmafia

33 0 8 hours ago
Dinner! Starting my SP week off with some good old comfort food! Roast chicken, broccoli, cauliflower, leeks and carrots with gravy (2syns) #swukinsta #iloveslimmingworld #winnerwinnerchickendinner🍗 #slimmingworlduk #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfoodie #spweek #slimmingworldsp #slimmingworldspweek #swukfood #swukmeals #swukmafia

Dinner! Starting my SP week off with some good old comfort food! Roast chicken, broccoli, cauliflower, leeks and carrots with gravy (2syns) #swukinsta #iloveslimmingworld #winnerwinnerchickendinner 🍗 #slimmingworlduk #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfoodie #spweek #slimmingworldsp #slimmingworldspweek #swukfood #swukmeals #swukmafia

28 0 9 hours ago
I wanted a nice sickly dessert this defo went past that level 😂😂🙌🏽 baked oat cup cakes heb, choc ice 4.5 syn, fibre one popcorn bar 3.5, smarties 3.5 @sweetfreedomuk chocolate shot 1/2 syn and 1 syn of light squirty cream finishing on 13 syns 😋😋😋 ——————————————————————
#Liverpool #scouseslimmer 
#mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l#slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily

I wanted a nice sickly dessert this defo went past that level 😂😂🙌🏽 baked oat cup cakes heb, choc ice 4.5 syn, fibre one popcorn bar 3.5, smarties 3.5 @sweetfreedomuk chocolate shot 1/2 syn and 1 syn of light squirty cream finishing on 13 syns 😋😋😋 ——————————————————————
#Liverpool #scouseslimmer
#mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l #slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily

157 3 9 hours ago
Finally finished my assignment (1 down, only 5 more to go....) been editing it all afternoon so now I'm absolutely ravenous so a quick turkey chips & beans for tea. Thank Jesus that's all the turkey gone now 🤣 #slimmingworlddiary #swuk #swukfamily #slimmingworlduk #myweightlossjourney #gettinghealthy #losingweight #foodoptimising #slimmingworld #ukslimmingworld #slimmingworldfood #swukmafia #swukinstagram #sw #swfamily #swmafia #swinsta #swfamilyuk #slimmingworldfamily #swjourney #swfollowers #swfooddiary #swfood #slimmingworldsupport #swinspo #swinspiration #swonline #slimmingworldonline

Finally finished my assignment (1 down, only 5 more to go....) been editing it all afternoon so now I'm absolutely ravenous so a quick turkey chips & beans for tea. Thank Jesus that's all the turkey gone now 🤣 #slimmingworlddiary #swuk #swukfamily #slimmingworlduk #myweightlossjourney #gettinghealthy #losingweight #foodoptimising #slimmingworld #ukslimmingworld #slimmingworldfood #swukmafia #swukinstagram #sw #swfamily #swmafia #swinsta #swfamilyuk #slimmingworldfamily #swjourney #swfollowers #swfooddiary #swfood #slimmingworldsupport #swinspo #swinspiration #swonline #slimmingworldonline

15 0 9 hours ago
Diet Coke gammon tonight! Absolutely delicious! Defo one of my fave meals and so so easy to do in the slow cooker! Had with a lovely speedy salad and @aldiuk lighter than light mayo for 2 Syns! Will defo be cooking again! #slimmingworld #slimmingworlduk #leannesfooddiary #swuk #swukfood #swukfamily #swukinsta #swukmeals #swukmafia #swuk❤️ #swukinstagram #instagramfood #slimmingworldrecipes #slimmingjourney #slimmingworldsuccess #slimmingworldfriendly #slimmingworldworks #leannesfooddiary #slimmingworldfamily #slimmingworldfamilyuk

Diet Coke gammon tonight! Absolutely delicious! Defo one of my fave meals and so so easy to do in the slow cooker! Had with a lovely speedy salad and @aldiuk lighter than light mayo for 2 Syns! Will defo be cooking again! #slimmingworld #slimmingworlduk #leannesfooddiary #swuk #swukfood #swukfamily #swukinsta #swukmeals #swukmafia #swuk ❤️ #swukinstagram #instagramfood #slimmingworldrecipes #slimmingjourney #slimmingworldsuccess #slimmingworldfriendly #slimmingworldworks #leannesfooddiary #slimmingworldfamily #slimmingworldfamilyuk

11 0 10 hours ago
#gain this week again but fabulous Easter!!! Now time to get@my arse in gear make a real effort! #weighday #slimmingworld #swuk #swukfood #swukfamily #swukinsta #swukmafia #slimmingworlduk #pcosweightloss #pcosweightlossjourney

#gain this week again but fabulous Easter!!! Now time to get@my arse in gear make a real effort! #weighday #slimmingworld #swuk #swukfood #swukfamily #swukinsta #swukmafia #slimmingworlduk #pcosweightloss #pcosweightlossjourney

10 2 10 hours ago
👏🏼 BBQ PULLED PORK 👏🏼
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Totally and utterly delicious!!! All props to @slimmingworld_katylouise for this on her page!! The best pulled pork I think I’ve ever eaten 😂
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Head over to her page (if you don’t already stalk her daily, like me!) to see all the other wonders she creates 🤤🤤
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#weightlossinspiration #slimmingworldfoodie #supporteachother #healthyeating #healthyfood #swuk #slimmingworld #slimmingworldmeal #swfollowers #swsupport #swcommunity #swukblog #swfoodblog #swfood #synfree #weightloss #swfriends #swfamily #swmafia #swukmafia

👏🏼 BBQ PULLED PORK 👏🏼


Totally and utterly delicious!!! All props to @slimmingworld_katylouise for this on her page!! The best pulled pork I think I’ve ever eaten 😂

Head over to her page (if you don’t already stalk her daily, like me!) to see all the other wonders she creates 🤤🤤

#weightlossinspiration #slimmingworldfoodie #supporteachother #healthyeating #healthyfood #swuk #slimmingworld #slimmingworldmeal #swfollowers #swsupport #swcommunity #swukblog #swfoodblog #swfood #synfree #weightloss #swfriends #swfamily #swmafia #swukmafia

15 0 10 hours ago
Honesty is the best policy 👌🏼 First of all I want to say a massive thank you for all the kind messages that were sent to my inbox ❤️ such a lovely bunch 
I have been completely off plan for 2 weeks where I have eaten everything in sight. Drunk my body weight in alcohol on Saturday. No exercise for a week, and I wondered why I was riddled with anxiety 😣🥴 Exercise massively helps my mental health I feel great once I’ve completed a class. I’ve eaten nothing but crap for 2 whole weeks, which is quite clearly messing with my body and mind also. 
Am I annoyed at myself for being off plan for 2 weeks? YES am I going to keep beating myself up about it ? Absolutely not. I will go to class on Friday accept the massive gain with both hands and start a fresh. Please don’t beat yourselves up about falling off plan that’s just life. Things pop up and we don’t make the best choices but that is ok. 
Please everyone who has messaged me who have said they feel the same as me. Give some sort of exercise a go. I done an hour of aqua aerobics today and I could feel all my tension slipping away. It isn’t a lie when people say it helps it really does. 
#slimmingworld #slimmingworldfamily #slimmingworldlunch #slimmingworldrecipes #swuk #swukfood #swukmafia #spoonie #diet #foodie #healthy #healthyeating #healthyrecipes #weightloss #weightlossjourney #weightlosstransformation #makingchanges #losingweight #icandoit #WW #fitnessmotivation #fitness #anxiety #depressionawareness #anxietyrelief #anxietysupport #exerciseanxietyaway #mentalhealthawareness

Honesty is the best policy 👌🏼 First of all I want to say a massive thank you for all the kind messages that were sent to my inbox ❤️ such a lovely bunch
I have been completely off plan for 2 weeks where I have eaten everything in sight. Drunk my body weight in alcohol on Saturday. No exercise for a week, and I wondered why I was riddled with anxiety 😣🥴 Exercise massively helps my mental health I feel great once I’ve completed a class. I’ve eaten nothing but crap for 2 whole weeks, which is quite clearly messing with my body and mind also.
Am I annoyed at myself for being off plan for 2 weeks? YES am I going to keep beating myself up about it ? Absolutely not. I will go to class on Friday accept the massive gain with both hands and start a fresh. Please don’t beat yourselves up about falling off plan that’s just life. Things pop up and we don’t make the best choices but that is ok.
Please everyone who has messaged me who have said they feel the same as me. Give some sort of exercise a go. I done an hour of aqua aerobics today and I could feel all my tension slipping away. It isn’t a lie when people say it helps it really does.
#slimmingworld #slimmingworldfamily #slimmingworldlunch #slimmingworldrecipes #swuk #swukfood #swukmafia #spoonie #diet #foodie #healthy #healthyeating #healthyrecipes #weightloss #weightlossjourney #weightlosstransformation #makingchanges #losingweight #icandoit #WW #fitnessmotivation #fitness #anxiety #depressionawareness #anxietyrelief #anxietysupport #exerciseanxietyaway #mentalhealthawareness

65 5 11 hours ago
It may not be much of a looker but this is gorgeous! Spicy mince topped with turnip mash with a side of 'creamy' leeks and mushrooms. Totally free tea and FULL of speed! The holiday countdown is on!! #swukmums #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldmafia #swuk #slimmingworldfood #slimmingworld #swukfamily #slimmingworldinsta #swukinsta #slimmingworldworks #swukmafia #slimmingworldmums #slimmingworlduk #holidaycountdown #swukfooddiary #swukfooddiaryuk #slimmingworldfooddiaryuk #slimmingworldfooddiary

It may not be much of a looker but this is gorgeous! Spicy mince topped with turnip mash with a side of 'creamy' leeks and mushrooms. Totally free tea and FULL of speed! The holiday countdown is on!! #swukmums #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldmafia #swuk #slimmingworldfood #slimmingworld #swukfamily #slimmingworldinsta #swukinsta #slimmingworldworks #swukmafia #slimmingworldmums #slimmingworlduk #holidaycountdown #swukfooddiary #swukfooddiaryuk #slimmingworldfooddiaryuk #slimmingworldfooddiary

5 0 11 hours ago
Well this was a game changer 😋😋😋 Bacon, tuna and cheese macaroni 😋😋 I had to give William extra because he loved it 😂 honestly took 15 mins to make so good 😋😋 Cook bacon I used 6 pieces - just pop them in oven or grill. Cook macaroni , in pan fry onions, mushrooms, tomatoes and garlic, then add 2 tins of tuna, mix well, then add 75g of @primula_cheese light (hea) then add some water around 1/2 a cup mix well then add macaroni , then get 3 pieces of your cooked bacon and cut into little pieces then mix in , pop in oven proof dish top with 40g of light cheese hea, then with your other pieces of bacon throw in blender and blend to crumbs and sprinkle on top then pop in oven till cheese melts and bacon goes crispy , this makes 4 good portions and works out at 1/2 a hea per portion 😋😋😋😋 FIT 🙌🏽🙌🏽 ——————————————————————
#Liverpool #scouseslimmer 
#mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l#slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily

Well this was a game changer 😋😋😋 Bacon, tuna and cheese macaroni 😋😋 I had to give William extra because he loved it 😂 honestly took 15 mins to make so good 😋😋 Cook bacon I used 6 pieces - just pop them in oven or grill. Cook macaroni , in pan fry onions, mushrooms, tomatoes and garlic, then add 2 tins of tuna, mix well, then add 75g of @primula_cheese light (hea) then add some water around 1/2 a cup mix well then add macaroni , then get 3 pieces of your cooked bacon and cut into little pieces then mix in , pop in oven proof dish top with 40g of light cheese hea, then with your other pieces of bacon throw in blender and blend to crumbs and sprinkle on top then pop in oven till cheese melts and bacon goes crispy , this makes 4 good portions and works out at 1/2 a hea per portion 😋😋😋😋 FIT 🙌🏽🙌🏽 ——————————————————————
#Liverpool #scouseslimmer
#mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l #slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily

298 14 12 hours ago
Today’s meals. *Lunch* 🥗 was liver & onions on a bed of broccoli 🥦 and green beans. Little gravy for 1 syn. *dinner* Spanish Paella made with chicken 🐓 , green pepper, red pepper, onion, chorizo, #Schwartz  Paella mix, and instead of risotto rice, I used cauliflower rice. This dish was only 6 Syns for the Schwartz mix and chorizo. So worth it. *snacks* lindor choc balls x2 = 8 Syns. And a hifi for 3 Syns. 
Total Syns - slightly over 🤷🏼‍♀️ 18 Syns total. 
Shit happens, I won’t lose a nights sleep over 3 Syns 🤪 
Another good day one must admit. #fastingtime 
#healthyfoods #lowcarb #fastingforweightloss #intermittentfasting #20hourfast #swuk #swukfood #swukfooddiary #swukfoodblogger #swukmafia #swukmeals #swukjourney #slimmingworld #slimmingworldfoodie #slimmingworldideas #slimmingworlddiary #slimmingworldfood #slimmingworldfoodie #slimmingworldfoodblog #slimmingworldfooddiary #slimmingworldfoodoptimising #slimmingworldfoodinspiration #slimmingworldfoodblog #foodblogger #foodstagram #foodjournal #slimmingworldfoodjournal #swukjourney #slimmingworldjourney #myjourneytohealth

Today’s meals. *Lunch* 🥗 was liver & onions on a bed of broccoli 🥦 and green beans. Little gravy for 1 syn. *dinner* Spanish Paella made with chicken 🐓 , green pepper, red pepper, onion, chorizo, #Schwartz Paella mix, and instead of risotto rice, I used cauliflower rice. This dish was only 6 Syns for the Schwartz mix and chorizo. So worth it. *snacks* lindor choc balls x2 = 8 Syns. And a hifi for 3 Syns.
Total Syns - slightly over 🤷🏼‍♀️ 18 Syns total.
Shit happens, I won’t lose a nights sleep over 3 Syns 🤪
Another good day one must admit. #fastingtime
#healthyfoods #lowcarb #fastingforweightloss #intermittentfasting #20hourfast #swuk #swukfood #swukfooddiary #swukfoodblogger #swukmafia #swukmeals #swukjourney #slimmingworld #slimmingworldfoodie #slimmingworldideas #slimmingworlddiary #slimmingworldfood #slimmingworldfoodie #slimmingworldfoodblog #slimmingworldfooddiary #slimmingworldfoodoptimising #slimmingworldfoodinspiration #slimmingworldfoodblog #foodblogger #foodstagram #foodjournal #slimmingworldfoodjournal #swukjourney #slimmingworldjourney #myjourneytohealth

11 0 12 hours ago
Lunch and dinner prepped for at work today. Pasta with bacon, tomatoes, peppers, peas and sweetcorn, and a pork salad with tomatoes, pepper and red onion with mixed herbs and Tesco Chilli Drizzle. 3 syns in total for the drizzle on the tomatoes and pasta. #weightlossdiary #swukinsta #swman #sw #swuk #swukfood #swukfamily #swukinsta #swukmafia #swukmeals #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldukfamily #slimmingworldfamily #slimmingworldfamilyuk #swdad #slimmingworlddad #slimmingworldatwork #slimmingworldmafiauk #slimmingworldmafia

Lunch and dinner prepped for at work today. Pasta with bacon, tomatoes, peppers, peas and sweetcorn, and a pork salad with tomatoes, pepper and red onion with mixed herbs and Tesco Chilli Drizzle. 3 syns in total for the drizzle on the tomatoes and pasta. #weightlossdiary #swukinsta #swman #sw #swuk #swukfood #swukfamily #swukinsta #swukmafia #swukmeals #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldukfamily #slimmingworldfamily #slimmingworldfamilyuk #swdad #slimmingworlddad #slimmingworldatwork #slimmingworldmafiauk #slimmingworldmafia

9 0 14 hours ago
Egg muffins for brunch after group today. Never really fancied them before but thought I would give them a whirl and thoroughly enjoyed them!!
I whisked eggs then put chopped red pepper, onion, courgette and mushrooms in muffin cases and a little sprinkle of cheese on top 
#swukmums #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldmafia #swuk #slimmingworld #swukfamily #slimmingworldinsta #swukinsta #slimmingworldworks #swukmafia #slimmingworldmums #slimmingworlduk #slimmingworldfood

Egg muffins for brunch after group today. Never really fancied them before but thought I would give them a whirl and thoroughly enjoyed them!!
I whisked eggs then put chopped red pepper, onion, courgette and mushrooms in muffin cases and a little sprinkle of cheese on top
#swukmums #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldmafia #swuk #slimmingworld #swukfamily #slimmingworldinsta #swukinsta #slimmingworldworks #swukmafia #slimmingworldmums #slimmingworlduk #slimmingworldfood

10 0 14 hours ago
I'm back!!! After a hectic few weeks, a grandad who is pulling through 🙌 and a baby boy who has been a real little poorly pockets, I am thrilled with this!! Onwards and upwards with about 6 weeks left till holiday
#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldworks #slimmingworldfamilyuk #slimmingworldmums #slimmingworldmafia #slimmingworldinsta #swuk #swukfamily #swukinsta #swukmafia #swukmums

I'm back!!! After a hectic few weeks, a grandad who is pulling through 🙌 and a baby boy who has been a real little poorly pockets, I am thrilled with this!! Onwards and upwards with about 6 weeks left till holiday
#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldworks #slimmingworldfamilyuk #slimmingworldmums #slimmingworldmafia #slimmingworldinsta #swuk #swukfamily #swukinsta #swukmafia #swukmums

18 2 14 hours ago
Working from home today and barely moved so dragged myself out for a run. 🏃‍♀️.
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Refuelled with a chickpea salad & I have my 👀 on the Easter cake if I get hungry later 🍰.
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It’s #weighdaywednesday and I’m curious to see what #hde #hungerdirectedeating has produced. Yes I know they’re both conflicting methods and SW is a diet and HDE is #antidiet but I don’t have scales at home and quite frankly I want to see some of the other girls who are struggling and spread the knowledge.
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I will get to the point where I don’t need or want SW anymore but right now I’m happy and that’s all that matters.
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#postworkoutmeal #postworkoutfuel #postworkoutlunch #postrun #postrunlunch #eatingdisorderrecovery #haveyourcakeandeatit #slimmingworld #weightloss #haveyourcakeandyourskinnyjeanstoo #josiespinardi #antidietrevolution #swuk #swukinsta #swukfamily #swukfood #swukmafia #slimmingworldrecipes #slimmingworldlunches #intuitiveeating

Working from home today and barely moved so dragged myself out for a run. 🏃‍♀️.
.
Refuelled with a chickpea salad & I have my 👀 on the Easter cake if I get hungry later 🍰.
.
It’s #weighdaywednesday and I’m curious to see what #hde #hungerdirectedeating has produced. Yes I know they’re both conflicting methods and SW is a diet and HDE is #antidiet but I don’t have scales at home and quite frankly I want to see some of the other girls who are struggling and spread the knowledge.
.
I will get to the point where I don’t need or want SW anymore but right now I’m happy and that’s all that matters.
.
#postworkoutmeal #postworkoutfuel #postworkoutlunch #postrun #postrunlunch #eatingdisorderrecovery #haveyourcakeandeatit #slimmingworld #weightloss #haveyourcakeandyourskinnyjeanstoo #josiespinardi #antidietrevolution #swuk #swukinsta #swukfamily #swukfood #swukmafia #slimmingworldrecipes #slimmingworldlunches #intuitiveeating

24 0 16 hours ago
Day 3 back on plan! Let's smash this weightloss shit 👌🏻 had 2 weeks of not giving a shit but I'm beyond ready to get back to my new normal 😉 that gain will be gone in a few weeks & I'll be back with the losses 😎 #slimmingworldmember #slimmingworldweightloss #slimmingworld #slimmingworldfollowers #swuk #slimmingworlduk #swukinsta #swukmafia #slimmingworldweightlossjourney #slimmingworldmummy #slimmingworldmafia #onlyhuman

Day 3 back on plan! Let's smash this weightloss shit 👌🏻 had 2 weeks of not giving a shit but I'm beyond ready to get back to my new normal 😉 that gain will be gone in a few weeks & I'll be back with the losses 😎 #slimmingworldmember #slimmingworldweightloss #slimmingworld #slimmingworldfollowers #swuk #slimmingworlduk #swukinsta #swukmafia #slimmingworldweightlossjourney #slimmingworldmummy #slimmingworldmafia #onlyhuman

72 12 16 hours ago

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