#strong Instagram Photos & Videos

strong - 51.7m posts

Take care of your body. It's the only place you have to live💪🏻💪🏻💪🏻
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training #bodybuilding #fitnessmotivation #fitfam #health #gymlife #muscle #lifestyle #healthy #fitspo #exercise #strong #fitnessmodel #instagood #cardio #instafit #fitnessaddict #love #sport #abs #crossfit #gymmotivation #diet #personaltrainer

Take care of your body. It's the only place you have to live💪🏻💪🏻💪🏻
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training #bodybuilding #fitnessmotivation #fitfam #health #gymlife #muscle #lifestyle #healthy #fitspo #exercise #strong #fitnessmodel #instagood #cardio #instafit #fitnessaddict #love #sport #abs #crossfit #gymmotivation #diet #personaltrainer

2 0 7 minutes ago
Success isn’t always about greatness #success#successfulwoman#strong#brave#me#smile#mylife#mystory#successfullife#lifeworthliving

Success isn’t always about greatness #success #successfulwoman #strong #brave #me #smile #mylife #mystory #successfullife #lifeworthliving

0 0 7 minutes ago
A strong friendship doesn’t need daily conversation, doesn’t always need togetherness, as long as the relationship lives in the heart, true friends will never part.

HAPPY 9th Friendship MABINsary ❤️🤩😘 #together #forever #friends #robinpadilla #marielpadilla #anniversary #strong #fan #idol

A strong friendship doesn’t need daily conversation, doesn’t always need togetherness, as long as the relationship lives in the heart, true friends will never part.

HAPPY 9th Friendship MABINsary ❤️🤩😘 #together #forever #friends #robinpadilla #marielpadilla #anniversary #strong #fan #idol

0 0 7 minutes ago
REDUCING BELLY FAT
SWIPE ➡️➡️➡️

REDUCING BELLY FAT
SWIPE ➡️➡️➡️

0 1 7 minutes ago
"El ejercicio no solo te hace mas fuerte, te vuelve determinado, comprometido y capaz de lograr cualquier cosa que te propongas" 💯💫.
#fitspo #fitnesslifestyle #photography #motivacion #perufitness #personaltrainer #follow #gymmotivation #nutricion #peru #colombia #argentina #fitfam #strong

"El ejercicio no solo te hace mas fuerte, te vuelve determinado, comprometido y capaz de lograr cualquier cosa que te propongas" 💯💫.
#fitspo #fitnesslifestyle #photography #motivacion #perufitness #personaltrainer #follow #gymmotivation #nutricion #peru #colombia #argentina #fitfam #strong

3 0 7 minutes ago
Coughed my way through my workout! Allergies are so fun 😋
My legs were having muscle spasms in between reps of my squats, and they were my first exercise. Either it's from not squatting heavy weight since 2 weeks or I'm in denial I'm a little sick. 😅
Workout all about 4 sets of 12:
Barbell sumo squats
Dumbbell Romanian deadlifts
Barbell step ups superset with plate lying lat leg raise holds
Dumbbell donkey kick holds superset with dumbbell glute bridge holds
Resistance band crab walks
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#glutes #bootyworkouts #bodypositive #fitfam #girlswholift #fitspo #fitspiration #workout #getstrong #getfit #weighttraining #strong #fitnesswomen #healthandfitness #positivevibes

Coughed my way through my workout! Allergies are so fun 😋
My legs were having muscle spasms in between reps of my squats, and they were my first exercise. Either it's from not squatting heavy weight since 2 weeks or I'm in denial I'm a little sick. 😅
Workout all about 4 sets of 12:
Barbell sumo squats
Dumbbell Romanian deadlifts
Barbell step ups superset with plate lying lat leg raise holds
Dumbbell donkey kick holds superset with dumbbell glute bridge holds
Resistance band crab walks
🍑
#glutes #bootyworkouts #bodypositive #fitfam #girlswholift #fitspo #fitspiration #workout #getstrong #getfit #weighttraining #strong #fitnesswomen #healthandfitness #positivevibes

2 1 8 minutes ago
💪🏻Flex. It’s #HumpDay ♟
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❄️ Don’t forget our pre-winter SALE is NOW ON ❗️

💪🏻Flex. It’s #HumpDay
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❄️ Don’t forget our pre-winter SALE is NOW ON ❗️

2 1 8 minutes ago
Those Burn Bar Rows 😃🔥
Just about perfect 👌 #burnbootcampnewtampa #exercise #fitness #motivation #strong #tampa

Those Burn Bar Rows 😃🔥
Just about perfect 👌 #burnbootcampnewtampa #exercise #fitness #motivation #strong #tampa

0 0 8 minutes ago
#TrainerTipTuesday Fitness Together trainer Abby is demonstrating a basic burpee. The burpee is a full body strength training exercise and the ultimate example of functional fitness. With every rep, you'll work your arms, chest, quads, glutes, hamstrings, and abs. After a few sets of burpees, your legs should feel a little bit like lead. 😉 #burpees #personaltrainer #Fitnesstogether #fitness #exercise #motivate #FIT #besttrainers #wellness #workout #privatestudios #personalattention #training #focused #inspired #transforming #loveyourself #active #functional #strong #vibrant #happy #healthy

#TrainerTipTuesday Fitness Together trainer Abby is demonstrating a basic burpee. The burpee is a full body strength training exercise and the ultimate example of functional fitness. With every rep, you'll work your arms, chest, quads, glutes, hamstrings, and abs. After a few sets of burpees, your legs should feel a little bit like lead. 😉 #burpees #personaltrainer #Fitnesstogether #fitness #exercise #motivate #FIT #besttrainers #wellness #workout #privatestudios #personalattention #training #focused #inspired #transforming #loveyourself #active #functional #strong #vibrant #happy #healthy

2 0 8 minutes ago
Felt super badass today.
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Hit my 1 rep for 3
#roadto300 #strong #girlswholift #fitness #crossfit  #deadlift #functionalfitness #liftheavy #happy #badass #strongaf

Felt super badass today.


Hit my 1 rep for 3
#roadto300 #strong #girlswholift #fitness #crossfit #deadlift #functionalfitness #liftheavy #happy #badass #strongaf

4 0 8 minutes ago
Teaching them young 💕 These monkeys spend more time playing with dumbbells, dancing in front of the mirrors and “stretching” on the mats than playing with screens, and I’m hoping we can keep it that way 🙌💙

Teaching them young 💕 These monkeys spend more time playing with dumbbells, dancing in front of the mirrors and “stretching” on the mats than playing with screens, and I’m hoping we can keep it that way 🙌💙

1 1 8 minutes ago
Art is the way to galaxies, to grab some miracles here on earth which are impossible to the rest of the world, it always challenges the obsolete belief systems. As i read somewhere a very beautiful message for life and growth, "Break the systems if they kill your art, souls and creativity, walk alone if it's necessary." enjoy the process. While we walking, while we breathing, we dying... I be really feeling like, even though we live to die, some people be dying to live.

#art #fineart #quoteoftheday #writer #contemporaryart #modernart #rawart #sketch #drawing #painter #painting #grateful #strong #god #selflove #riotgrrrl #mfa #artist #love #me #poem #inspiration #blonde #techno #artistportrait #bossy
#shawty #cute

Art is the way to galaxies, to grab some miracles here on earth which are impossible to the rest of the world, it always challenges the obsolete belief systems. As i read somewhere a very beautiful message for life and growth, "Break the systems if they kill your art, souls and creativity, walk alone if it's necessary." enjoy the process. While we walking, while we breathing, we dying... I be really feeling like, even though we live to die, some people be dying to live.

#art #fineart #quoteoftheday #writer #contemporaryart #modernart #rawart #sketch #drawing #painter #painting #grateful #strong #god #selflove #riotgrrrl #mfa #artist #love #me #poem #inspiration #blonde #techno #artistportrait #bossy
#shawty #cute

1 0 8 minutes ago
: 💘🌹🕊
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Lucille Désirée Ball 💘🌹🕊
( 1911 ) ( 1989 )
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I Love Lucy ( 1951 ) ( 1957 ) 💘🌹🕊
lucy's italian movie
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‏#fragrance ‏#perfume##tomford
‏#eaudeparfum#perfumes
‏#Italy #france #exclusive #strong #Paris #London #Milano #USA #spain #scent #fragrantica #parfume  #profumo #UAE #KSA #music #nicheperfume #luxury #رابطة_عشاق_العطور#eaudetoillete 
#عطر#عطورات#plants#lucilleball

: 💘🌹🕊



Lucille Désirée Ball 💘🌹🕊
( 1911 ) ( 1989 )



I Love Lucy ( 1951 ) ( 1957 ) 💘🌹🕊
lucy's italian movie



#fragrance#perfume # #tomford
#eaudeparfum #perfumes
#Italy #france #exclusive #strong #Paris #London #Milano #USA #spain #scent #fragrantica #parfume #profumo #UAE #KSA #music #nicheperfume #luxury #رابطة_عشاق_العطور #eaudetoillete
#عطر #عطورات #plants #lucilleball

7 0 8 minutes ago
#Lastnight
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#wedding #partynyc #fitchick #outfit #heels #shoes #fashion #fitmom #makeup #lipstick #style #lifestyle #runner #amazing #adventures #fitfam #foodie #travel #vegetarian #gains #muscles #looks #bodybuilding #active #strong #exercise #fitlife #healthy

#Lastnight
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#wedding #partynyc #fitchick #outfit #heels #shoes #fashion #fitmom #makeup #lipstick #style #lifestyle #runner #amazing #adventures #fitfam #foodie #travel #vegetarian #gains #muscles #looks #bodybuilding #active #strong #exercise #fitlife #healthy

2 0 8 minutes ago
Lately, I try and disregard the scale. I just go based on how clothes fit. There is not a magic number for me to get to. All I know is, I want to gain muscle and gaining weight really doesn't even scare me anymore. I hope you all become free from your fears. Whatever they may be, because humans aren't meant to live a life in bondage to fear ✔️

Lately, I try and disregard the scale. I just go based on how clothes fit. There is not a magic number for me to get to. All I know is, I want to gain muscle and gaining weight really doesn't even scare me anymore. I hope you all become free from your fears. Whatever they may be, because humans aren't meant to live a life in bondage to fear ✔️

1 2 8 minutes ago
A year ago, I was going on a road trip with my parents who came to the U.S for the first time. It was awesome being with them here and to visit beautiful places like this one. I wish I could go back this year, but I know I will go again soon.
What is your favorite place you traveled to in the U.S?
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🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷
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L’année dernière, jour pour jour, je partais pour un road trip avec mes parents qui visitaient les U.S pour la première fois. C’était juste génial de voyager et de visiter des endroits que je rêvais de visiter. J’aimerais tellement y être en ce moment, mais je sais que j’y retournerais.
Quelle est l’endroit que vous avez visité aux U.S que vous avez le plus aimé?
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#challengeyourself #setpoint #newchallenge #setpointweight #losingfat #fatlossmotivation #eatmore #weightlossdiary #weightlossgoals #fattofit #weightlosssupport #weightlossstruggle #strong #weightlosscoach #SANE4Life #fightingobesity #moreveggiesthanavegetarian #regime #reequilibragealimentaire #regimeuse #renforcementmusculaire #fattofitjourney #mincir #pertedepoids #mangermieux #mangerbouger #mangersainement #musculation #mangersain #fitfrenchies @darkprynce

A year ago, I was going on a road trip with my parents who came to the U.S for the first time. It was awesome being with them here and to visit beautiful places like this one. I wish I could go back this year, but I know I will go again soon.
What is your favorite place you traveled to in the U.S?
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🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷
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L’année dernière, jour pour jour, je partais pour un road trip avec mes parents qui visitaient les U.S pour la première fois. C’était juste génial de voyager et de visiter des endroits que je rêvais de visiter. J’aimerais tellement y être en ce moment, mais je sais que j’y retournerais.
Quelle est l’endroit que vous avez visité aux U.S que vous avez le plus aimé?


#challengeyourself #setpoint #newchallenge #setpointweight #losingfat #fatlossmotivation #eatmore #weightlossdiary #weightlossgoals #fattofit #weightlosssupport #weightlossstruggle #strong #weightlosscoach #SANE4Life #fightingobesity #moreveggiesthanavegetarian #regime #reequilibragealimentaire #regimeuse #renforcementmusculaire #fattofitjourney #mincir #pertedepoids #mangermieux #mangerbouger #mangersainement #musculation #mangersain #fitfrenchies @darkprynce

4 1 9 minutes ago
Buddy workout 🏋🏼‍♀️ #cleanandjerk #toetobar #burpees #strong #tuesdaymotivation @penningtoncrossfit @crossfit

Buddy workout 🏋🏼‍♀️ #cleanandjerk #toetobar #burpees #strong #tuesdaymotivation @penningtoncrossfit @crossfit

0 0 9 minutes ago
How I feel after a good workout every.single.time🌻 —
Throwing it back to amazing beach dayz 🇲🇽
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#fitstylishfoodie #christinaha #foodie #vlogger #youtuber #fitness #sky #nature #strong #health #healthy #healthylifestyle #life #lifestyle #physique #smile #workout #motivation #dailymotivation #inspiration #positivity #power #positivevibes #smile

How I feel after a good workout every.single.time🌻 —
Throwing it back to amazing beach dayz 🇲🇽

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#fitstylishfoodie #christinaha #foodie #vlogger #youtuber #fitness #sky #nature #strong #health #healthy #healthylifestyle #life #lifestyle #physique #smile #workout #motivation #dailymotivation #inspiration #positivity #power #positivevibes #smile

5 1 9 minutes ago
Nothing like a CrossFit workout to kick your butt 😁. After almost a week off because of my back it felt good to get back to it. There wasn’t any heavy lifting in this WOD. It was running, pull-ups, pushups & box jumps 😊. I love doing the LIIFT4, 21 Day Fix, Hard Corps programs but I love throwing CrossFit in the mix to keep my body guessing on what the heck we’re doing next! Hahaha. You gotta keep challenging yourself or else you’ll never progress right? Right 👍
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#crossfit #fitness #weightlifting #running #crossfitgirls #gym #crossfitlife #workout #wod #motivation #fitnessmotivation #training #fitfam #fit #crossfitlove #crossfitfamily #gymnastics #love #crossfitaddict #strong #muscle #strength #work #gains #metcon #cardio #lifestyle

Nothing like a CrossFit workout to kick your butt 😁. After almost a week off because of my back it felt good to get back to it. There wasn’t any heavy lifting in this WOD. It was running, pull-ups, pushups & box jumps 😊. I love doing the LIIFT4, 21 Day Fix, Hard Corps programs but I love throwing CrossFit in the mix to keep my body guessing on what the heck we’re doing next! Hahaha. You gotta keep challenging yourself or else you’ll never progress right? Right 👍
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#crossfit #fitness #weightlifting #running #crossfitgirls #gym #crossfitlife #workout #wod #motivation #fitnessmotivation #training #fitfam #fit #crossfitlove #crossfitfamily #gymnastics #love #crossfitaddict #strong #muscle #strength #work #gains #metcon #cardio #lifestyle

6 0 9 minutes ago
For the strength of the Pack is the Wolf and the strength of the Wolf is the Pack! .
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#teamwork #groupfitness #raleigh #raleighgroupfitness #wayoflivingfit #wolfstrong #getfit #strong #abs

For the strength of the Pack is the Wolf and the strength of the Wolf is the Pack! .
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#teamwork #groupfitness #raleigh #raleighgroupfitness #wayoflivingfit #wolfstrong #getfit #strong #abs

1 0 9 minutes ago
Sticking with working 80% comp weight... less than #3WeeksOut now... everything is feeling heavy. So excited for my deload week and an expected strength peak at #USStrongmanNationals.

Definitely happy where I'm at being closer to 50 than 40 years old... "If it doesn't challenge you it doesn't change you.."
🇺🇸
🦄
🏋️‍♂️
🔥
💪
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#TFLNE #TeamBigWill #FitResultsBarbellClub #Nutrishopfitch #SponsoredAthlete #nutrishopusa #TeamNutrishop #CombatIronApparel #BeardedVet #Powerlifter #Strongman #OathKeeper #IAmAFuckingUnicorn #DoEpicShit #OldManStrength #PersonalTrainer #fitness #fit #gym #motivation #workout #bodybuilding #training #getfit #strong #determination #fitfam #train

Sticking with working 80% comp weight... less than #3WeeksOut now... everything is feeling heavy. So excited for my deload week and an expected strength peak at #USStrongmanNationals .

Definitely happy where I'm at being closer to 50 than 40 years old... "If it doesn't challenge you it doesn't change you.."
🇺🇸
🦄
🏋️‍♂️
🔥
💪

#TFLNE #TeamBigWill #FitResultsBarbellClub #Nutrishopfitch #SponsoredAthlete #nutrishopusa #TeamNutrishop #CombatIronApparel #BeardedVet #Powerlifter #Strongman #OathKeeper #IAmAFuckingUnicorn #DoEpicShit #OldManStrength #PersonalTrainer #fitness #fit #gym #motivation #workout #bodybuilding #training #getfit #strong #determination #fitfam #train

2 0 9 minutes ago
Chest Daaaay! Until I can get 6 clean reps with the 100lbs DB I wont let myself go higher in wieght, but I'm getting closer every day! 
#chestday #dbpress #chestworkout #neverdoubtyourself #inclinepress #bench #chest #workout #gym #gymlife #muscle #strong #strength #gymrat #fitness #fitlife #lifting #liftingislife #bodybuilding #powerbuilding

Chest Daaaay! Until I can get 6 clean reps with the 100lbs DB I wont let myself go higher in wieght, but I'm getting closer every day!
#chestday #dbpress #chestworkout #neverdoubtyourself #inclinepress #bench #chest #workout #gym #gymlife #muscle #strong #strength #gymrat #fitness #fitlife #lifting #liftingislife #bodybuilding #powerbuilding

4 1 9 minutes ago
Running has always been a favorite type of workout for me. But sadly my joints are not in the best condition from past injuries so I'm learning to venture off to different workouts like yoga :) but running will always be my favorite. 🏃‍♀️☀️
#mymotivation #health #getfit #fitness #lifeishard #keepgoing #goals #fitnessgoals #fitnessmotivation #staystrong #staymotivated #noexcuses #priorities #train #trainhard #youcandoit #challengeaccepted #struggleisreal #fitnessjourney #strength #healthychoices #Inspiration #fit #gethealthy #workout #findyourstrong #GoGetIt #healthylifestyle #strong #healthylifestyle

Running has always been a favorite type of workout for me. But sadly my joints are not in the best condition from past injuries so I'm learning to venture off to different workouts like yoga :) but running will always be my favorite. 🏃‍♀️☀️
#mymotivation #health #getfit #fitness #lifeishard #keepgoing #goals #fitnessgoals #fitnessmotivation #staystrong #staymotivated #noexcuses #priorities #train #trainhard #youcandoit #challengeaccepted #struggleisreal #fitnessjourney #strength #healthychoices #Inspiration #fit #gethealthy #workout #findyourstrong #GoGetIt #healthylifestyle #strong #healthylifestyle

3 1 9 minutes ago
Strong 💪 & self 💪 karaté 🥋 
#kuwait #eek #🇦🇪 #kuwait_nurseries #صباح_الاحمد_السكنية #👊🏻💪🏻 #جمعية_صباح_الاحمد #karate #🥋💪 #summer_club #🇦🇪🇦🇪#instagram #instagramer #instagram_kids #👶#strong 
#selfdefense #

Strong 💪 & self 💪 karaté 🥋
#kuwait #eek #🇦🇪 #kuwait_nurseries #صباح_الاحمد_السكنية #👊🏻💪🏻 #جمعية_صباح_الاحمد #karate #🥋💪 #summer_club #🇦🇪🇦🇪 #instagram #instagramer #instagram_kids #👶 #strong
#selfdefense #

0 0 9 minutes ago
Last nights shoot 😀

Last nights shoot 😀

8 1 9 minutes ago

Top #strong posts

4,408 12 3 hours ago
Happy Tuesday 🤩
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This week has been so crazy and the only thing I can do is keep on smiling and being happy for another blessed day!! Things will get back to normal soon just have to figure my life and the plan Hod has for me!!! -

Thinking about treating myself to some ice cream? Frozen yogurt? What are you treating yourself to this week?
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Happy Tuesday 🤩
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This week has been so crazy and the only thing I can do is keep on smiling and being happy for another blessed day!! Things will get back to normal soon just have to figure my life and the plan Hod has for me!!! -

Thinking about treating myself to some ice cream? Frozen yogurt? What are you treating yourself to this week?
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299 10 1 hour ago
6 months after #shouldersurgery I'm really happy with my progress. Now back to our regularly scheduled summer program of posting endless #shirtless photos!
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#bodybuilding #aesthetics #physique #fitness #fit #fitspo #fitfam #hulk #sixpack #abs #pecs #strong #swole #gaymuscle #gayfit #daddy #quintanaroo #mexico #tulum

6 months after #shouldersurgery I'm really happy with my progress. Now back to our regularly scheduled summer program of posting endless #shirtless photos!
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#bodybuilding #aesthetics #physique #fitness #fit #fitspo #fitfam #hulk #sixpack #abs #pecs #strong #swole #gaymuscle #gayfit #daddy #quintanaroo #mexico #tulum

424 28 21 minutes ago
reminder: you’re stronger than you think. give yourself the opportunity to prove yourself right 💫
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📸: @meg.priley
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#fitness #fit #motivation #fabletics #kickbuttlookcute #ad #fitnessmotivation #gym #fitspo #fitspiration #strong #workout #fitnessmodel #muscle #love #instafit #bossbabe #healthy #gymmotivation #healthylifestyle #picoftheday

reminder: you’re stronger than you think. give yourself the opportunity to prove yourself right 💫
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📸: @meg.priley
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#fitness #fit #motivation #fabletics #kickbuttlookcute #ad #fitnessmotivation #gym #fitspo #fitspiration #strong #workout #fitnessmodel #muscle #love #instafit #bossbabe #healthy #gymmotivation #healthylifestyle #picoftheday

489 36 5 hours ago
👌@so_plantbased
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Best Healthy Vegan Fat Sources •••
Hey vegan food friends👋🏻💚 Today I want to share with you some of the best and healthiest vegan fat sources🌰🥑🌱 To my mind, this topic is very relevant, because I get so many messages from people, especially young girls and women, who are afraid to eat fat and eat too little or even none of it. Our bodies need fats e.g. for proper functioning of nerves and brain, for maintaining healthy skin and other tissues, transporting fat-soluble vitamins A, D, E and K and for regulating hormones. So here are some of the best WHOLE PLANTBASED Fat Sources:
* all nuts and seeds (walnuts, chia seeds and flax seeds are especially important because they are rich in Omega 3 and 6 (and often vegans have a hard time to hit their omega3 and 6 ratio)
* avocado
* coconut * olives 
Also but butters and tahini are great sources of fats (although they are considered processed)🌱
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What are your favorite healthy fat sources?☺️💚
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👌@so_plantbased
• • • • •
Best Healthy Vegan Fat Sources •••
Hey vegan food friends👋🏻💚 Today I want to share with you some of the best and healthiest vegan fat sources🌰🥑🌱 To my mind, this topic is very relevant, because I get so many messages from people, especially young girls and women, who are afraid to eat fat and eat too little or even none of it. Our bodies need fats e.g. for proper functioning of nerves and brain, for maintaining healthy skin and other tissues, transporting fat-soluble vitamins A, D, E and K and for regulating hormones. So here are some of the best WHOLE PLANTBASED Fat Sources:
* all nuts and seeds (walnuts, chia seeds and flax seeds are especially important because they are rich in Omega 3 and 6 (and often vegans have a hard time to hit their omega3 and 6 ratio)
* avocado
* coconut * olives
Also but butters and tahini are great sources of fats (although they are considered processed)🌱
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What are your favorite healthy fat sources?☺️💚
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124 3 54 minutes ago