#squatkick Instagram Photos & Videos

squatkick - 592 posts

throwback to like, what, two weeks ago 😤😂👌🔥👏💅🙈😥😨👀? #tb #tbt #summer #thisisme #beauty #nofilter #myface #bff #squatkick

throwback to like, what, two weeks ago 😤😂👌🔥👏💅🙈😥😨👀? #tb #tbt #summer #thisisme #beauty #nofilter #myface #bff #squatkick

11 0 17 July, 2019
Megvetettem!!!!!! Végre megvan a kedvenc emoteom😇😇😍#squatkick

Megvetettem!!!!!! Végre megvan a kedvenc emoteom😇😇😍 #squatkick

12 0 16 July, 2019
Fortnite item shop 
Day: Tuesday, 16 July 2019
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#fortnite #battleroyal #Ark #squatkick #intensity #skin #clan #fortniteclan #clantryouts

Fortnite item shop
Day: Tuesday, 16 July 2019
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#fortnite #battleroyal #Ark #squatkick #intensity #skin #clan #fortniteclan #clantryouts

7 0 16 July, 2019
İyi geceler squatlovers😂 ben de nasıl özlediysem squat yapmayı🤩 #fıtness #pilates #squat #squatgirl #squatkick

İyi geceler squatlovers😂 ben de nasıl özlediysem squat yapmayı🤩 #fıtness #pilates #squat #squatgirl #squatkick

80 1 12 July, 2019
☀️ HOLA SEÑOR Y SENORITAS ☀️ .

Lille teaser på en lille workout video her fra Barcalona, som kommer op den kommende uge 👉🏻 her vil jeg vise et par nemme øvelser, som kan laves overalt! Kræver kun DIG SELV 🤩☀️#KongfuPanda #soon2fit .

#vacay #workout #trænoveralt #dropundskyldningerne #kongfuPanda #squatkick #onlinecoach #personligtræner #livsstilsændring #detskalværesjovtatværesund #sammennårvidinemål

☀️ HOLA SEÑOR Y SENORITAS ☀️ .

Lille teaser på en lille workout video her fra Barcalona, som kommer op den kommende uge 👉🏻 her vil jeg vise et par nemme øvelser, som kan laves overalt! Kræver kun DIG SELV 🤩☀️ #KongfuPanda #soon2fit .

#vacay #workout #trænoveralt #dropundskyldningerne #kongfuPanda #squatkick #onlinecoach #personligtræner #livsstilsændring #detskalværesjovtatværesund #sammennårvidinemål

45 0 9 July, 2019
Squat front kicks | #MOD #MoveOfTheDay⠀
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Try this lower body move in your workout! Go for 3 sets for 1 minute.💪🏼⠀
⠀
Hit that ♥️👍🏼 if you want more lower body exercises! .
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#kettlebellswings#powermove#fitfam#moveoftheday#HIIT#girlswholift#girlswithmuscle#cardiomoves#girlswithmuscles#tone#tightenit#onlinetrainer#onlinetraining#onlinecoach#onlinetrainingprogram#squatkick #kickboxing #cardiohiit

Squat front kicks | #MOD #MoveOfTheDay

Try this lower body move in your workout! Go for 3 sets for 1 minute.💪🏼⠀

Hit that ♥️👍🏼 if you want more lower body exercises! .
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#kettlebellswings #powermove #fitfam #moveoftheday #HIIT #girlswholift #girlswithmuscle #cardiomoves #girlswithmuscles #tone #tightenit #onlinetrainer #onlinetraining #onlinecoach #onlinetrainingprogram #squatkick #kickboxing #cardiohiit

11 1 9 July, 2019
Why so serious?🤡
#squatkick

Why so serious?🤡
#squatkick

199 3 8 July, 2019
06.07.2019 
E di nuovo una grande giornata volge al termine. Grazie a tutti quelli che hanno partecipato al mio Sync Lab a Segrate oggi 💪🏻❤️🙏 siete stati semplicemente meravigliosi👏🏻👊 @marinettalaporta grazie di cuore sei una meravigliosa HOST🙏❣️..... !!! @lisacalvo_sync_  @mariadiguido @tulpanchik_svety @katia.di  @sonietta985 @kuarahy_972 @lorellaaltobelli @danielegerla @zin_luh_bocciola @ilfacche @syncnetwork @strongbyzumba @sbz_italy #sbzcommunity #sbzitaly #strongtech #strongtechswitzerland #squatkick #tothebeat #syncmember #passion #synclab #synclabitalia #letitsync #sbzcommunity

06.07.2019
E di nuovo una grande giornata volge al termine. Grazie a tutti quelli che hanno partecipato al mio Sync Lab a Segrate oggi 💪🏻❤️🙏 siete stati semplicemente meravigliosi👏🏻👊 @marinettalaporta grazie di cuore sei una meravigliosa HOST🙏❣️..... !!! @lisacalvo_sync_ @mariadiguido @tulpanchik_svety @katia.di @sonietta985 @kuarahy_972 @lorellaaltobelli @danielegerla @zin_luh_bocciola @ilfacche @syncnetwork @strongbyzumba @sbz_italy #sbzcommunity #sbzitaly #strongtech #strongtechswitzerland #squatkick #tothebeat #syncmember #passion #synclab #synclabitalia #letitsync #sbzcommunity

62 2 6 July, 2019
Tf2 Vs Fortnite🔥🔥🔥
Go Watch It On Yt💖
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Sfm Creator: Hoovy Tube
(I'm telling you it's lovely)
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#fortnitebr #🍑 #tf2 #tf2sfm #fortnitesfm #kazotskykick #squatkick #saxxyawards #fortnitefriday -----------------------------------------
_____^*Team Fortnite💖*^_____
Go Follow:
@realsunstrider @spitfire_the_default @ramzapsyru @tfue @mrmuselk @brite.bomb @youtube.r1ot_ 
ILY💖
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Tf2 Vs Fortnite🔥🔥🔥
Go Watch It On Yt💖
----------------------------------------
Sfm Creator: Hoovy Tube
(I'm telling you it's lovely)
-----------------------------------------
#fortnitebr #🍑 #tf2 #tf2sfm #fortnitesfm #kazotskykick #squatkick #saxxyawards #fortnitefriday -----------------------------------------
_____^*Team Fortnite💖*^_____
Go Follow:
@realsunstrider @spitfire_the_default @ramzapsyru @tfue @mrmuselk @brite.bomb @youtube.r1ot_
ILY💖
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11 0 4 July, 2019
Always admired the #hopak because it's such an absolute SKILL- the balance, leg and core strength required is a little bit mind blowing 🔥
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So, I've decided I want to get really good at it! Here's my crappy first attempt 😂 (spoiler: it's way harder than it looks) 💪
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As my leg and core strength increases hopefully I can work on a much better technique! 
Here's to learning new skills 🍻
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#cossack #cossackdance #cossacksquat #squatkick #pistolsquat #squat #quads #core #balance #legs #dance #puregym #shortshorts #gopak #singlelegsquat

Always admired the #hopak because it's such an absolute SKILL- the balance, leg and core strength required is a little bit mind blowing 🔥
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.
So, I've decided I want to get really good at it! Here's my crappy first attempt 😂 (spoiler: it's way harder than it looks) 💪
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As my leg and core strength increases hopefully I can work on a much better technique!
Here's to learning new skills 🍻
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#cossack #cossackdance #cossacksquat #squatkick #pistolsquat #squat #quads #core #balance #legs #dance #puregym #shortshorts #gopak #singlelegsquat

55 10 30 June, 2019
I'm a natural blonde. I was a towhead as a kid, and then it got ashier when I was 18. — Laura Dern

Awesome 🎥 posted from
______

Tag your workout companion 💪🏼 Follow @womensquats for more and use #womensquats to share your posts with us, cool photo is coming soon.
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#squatsfordays #shesquatsbro #shesquatsbro

I'm a natural blonde. I was a towhead as a kid, and then it got ashier when I was 18. — Laura Dern

Awesome 🎥 posted from
______

Tag your workout companion 💪🏼 Follow @womensquats for more and use #womensquats to share your posts with us, cool photo is coming soon.
______
#squatsfordays #shesquatsbro #shesquatsbro

40 1 30 June, 2019
Squat side kicks | #MOD #MoveOfTheDay⠀
⠀
Try this lower body move in your workout! Go for 3 sets for 1 minute.💪🏼⠀
⠀
Hit that ♥️👍🏼 if you want more lower body exercises!
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#kettlebellswings#powermove#fitfam#moveoftheday#HIIT#girlswholift#girlswithmuscle#cardiomoves#girlswithmuscles#tone#tightenit#onlinetrainer#onlinetraining#onlinecoach#onlinetrainingprogram#sidekicks #squatkick #kickitupanotch

Squat side kicks | #MOD #MoveOfTheDay

Try this lower body move in your workout! Go for 3 sets for 1 minute.💪🏼⠀

Hit that ♥️👍🏼 if you want more lower body exercises!
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#kettlebellswings #powermove #fitfam #moveoftheday #HIIT #girlswholift #girlswithmuscle #cardiomoves #girlswithmuscles #tone #tightenit #onlinetrainer #onlinetraining #onlinecoach #onlinetrainingprogram #sidekicks #squatkick #kickitupanotch

13 0 26 June, 2019
Sometimes you just gotta do it to em’. #fortnite #fortnitesummerblockparty #squatkick

Sometimes you just gotta do it to em’. #fortnite #fortnitesummerblockparty #squatkick

118 16 16 June, 2019
오늘 하루종일 윤쌤과 운동을💪ㅋㅋㅋ
미러링효과로 홈트는 외롭지 않게 👭쌍둥이 유경이들이 같이 했다ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
오늘 내 하체없어지는거 아닌가했는데 잘 붙어있음ㅋㅋㅋㅋㅋㅋㅋㅋ
미간이 구겨진건 힘들어서인거 안비밀.....😅😅😅😅😅
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#스쿼트 #킥 #비상구러닝 #하체운동 #힙운동 #다이어트중 #홈트레이닝 #홈트 #리퀴도 #운동복 #요가복 #영바디키그램 #영바디키 #핫바디 #핫바디키그램 #윤쌤홈트 #다욧트 #미러링효과 #쌍둥이 #squatkick #running #hometraining #diet #hotbody #liquido #healthy

오늘 하루종일 윤쌤과 운동을💪ㅋㅋㅋ
미러링효과로 홈트는 외롭지 않게 👭쌍둥이 유경이들이 같이 했다ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
오늘 내 하체없어지는거 아닌가했는데 잘 붙어있음ㅋㅋㅋㅋㅋㅋㅋㅋ
미간이 구겨진건 힘들어서인거 안비밀.....😅😅😅😅😅
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#스쿼트 #킥 #비상구러닝 #하체운동 #힙운동 #다이어트중 #홈트레이닝 #홈트 #리퀴도 #운동복 #요가복 #영바디키그램 #영바디키 #핫바디 #핫바디키그램 #윤쌤홈트 #다욧트 #미러링효과 #쌍둥이 #squatkick #running #hometraining #diet #hotbody #liquido #healthy

24 7 12 June, 2019
When I first got squat kick😅
Follow me for more content!
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#fortnite #fortniteclips #Lavaknight #Lava #fortniteaccount #plays #f #rip #season4 #season2 #season3 #og #flapper #emotes #xbox #pc #ps4 #switch #nintendo #yeet #meme #memes #squatkick #lobby #og

When I first got squat kick😅
Follow me for more content!
————————————
#fortnite #fortniteclips #Lavaknight #Lava #fortniteaccount #plays #f #rip #season4 #season2 #season3 #og #flapper #emotes #xbox #pc #ps4 #switch #nintendo #yeet #meme #memes #squatkick #lobby #og

11 1 8 June, 2019
Was I in a nativity play? I think I was an angel; I was a very blonde child, so I tended to get typecast. I have a vague memory of wearing wings. — Hannah Murray

Awesome 📹 shared via @squat.guide@squat.guide @chasinglaurenb
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Tag a squat lover 🍑

Follow @womensquats for more and use #womensquats to share your posts with us, incredible photo is coming soon.
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#squat #frontsquat #squats

Was I in a nativity play? I think I was an angel; I was a very blonde child, so I tended to get typecast. I have a vague memory of wearing wings. — Hannah Murray

Awesome 📹 shared via @squat.guide @squat.guide @chasinglaurenb
______

Tag a squat lover 🍑

Follow @womensquats for more and use #womensquats to share your posts with us, incredible photo is coming soon.
______
#squat #frontsquat #squats

43 4 5 June, 2019
SKSKSKS SHE GIFTED ME BACK ILY BSF😍🥰🤪❤️//ignore tags; #fortnite #season9 #explorepage #squatkick #emote #bsf #fortnitegift #like

SKSKSKS SHE GIFTED ME BACK ILY BSF😍🥰🤪❤️//ignore tags; #fortnite #season9 #explorepage #squatkick #emote #bsf #fortnitegift #like

14 0 26 May, 2019
Squats should be part of everyone’s routine. Not only are they great for your legs and butt, they also help build core strength, and increase flexibility! Doing the same old squat can get tiresome though so try switching it up with a front kick or side kick! (Try not to drop your arms, protect the money maker)

#bestrongbeyou💪 #yegfitness #squats #squatkick #workout #pigeonlakealberta #pigeonlakefitness #fitness

Squats should be part of everyone’s routine. Not only are they great for your legs and butt, they also help build core strength, and increase flexibility! Doing the same old squat can get tiresome though so try switching it up with a front kick or side kick! (Try not to drop your arms, protect the money maker)

#bestrongbeyou 💪 #yegfitness #squats #squatkick #workout #pigeonlakealberta #pigeonlakefitness #fitness

29 3 23 May, 2019
Use creator code "Happyface" in Fortnite Shop or Epic Game Store if you find this database useful and want to support author. Thank you!

#fortnite#skin#fortnitebr#fortniteskins#battleroyale#fortniteshop#фортнайт#фортнайтбатлрояль#фортнайтскин#fortsquatkick#фортгопак#утреннийслюрп#utroslurp#squatkick#squat#kick#гопак

Use creator code "Happyface" in Fortnite Shop or Epic Game Store if you find this database useful and want to support author. Thank you!

#fortnite #skin #fortnitebr #fortniteskins #battleroyale #fortniteshop #фортнайт #фортнайтбатлрояль #фортнайтскин #fortsquatkick #фортгопак #утреннийслюрп #utroslurp #squatkick #squat #kick #гопак

13 1 23 May, 2019
Here's a mama in preparation to keep strong for motherhood!
Female fitness circuits last night... Kicking high.

#squatkick
#kettlebellworkout
#mamaswhoworkout 
#motherhoodfitness 
#squatsrock #mumsfitnessmovement  #momswholovetoworkout #fitnessformums

Here's a mama in preparation to keep strong for motherhood!
Female fitness circuits last night... Kicking high.

#squatkick
#kettlebellworkout
#mamaswhoworkout
#motherhoodfitness
#squatsrock #mumsfitnessmovement #momswholovetoworkout #fitnessformums

17 1 8 May, 2019
Here's the 4 videos from today's Routine, includes a beginner's video.

#TodaysRoutine #FuntionalWorkoutPlan #FuntionalTraining #TodayNotTomorrow #Beginner #BeastModeOn #TryingSomethingNew

Today's Routine
#Burpees 
#HighKnees 
#Lunges
#Heisman 
#SquatKick

Here's the 4 videos from today's Routine, includes a beginner's video.

#TodaysRoutine #FuntionalWorkoutPlan #FuntionalTraining #TodayNotTomorrow #Beginner #BeastModeOn #TryingSomethingNew

Today's Routine
#Burpees
#HighKnees
#Lunges
#Heisman
#SquatKick

12 0 5 May, 2019
[上半身トレーニング&HIIT]
最後にタバタ式トレーニング
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| 20秒 スクワット&フロントキック
| 10秒 休息
∟×8セット
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1枚目、1、2セット目は勢いよくスタート。
が、4枚目、最終セットはもうひどいもんで。笑
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前回のロープよりキツかった。
ほんまにキツかった💦
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#トレーニング
#筋トレ
#筋トレ女子
#hiitworkout 
#タバタ式トレーニング 
#tabataworkout 
#training
#squatkick

[上半身トレーニング&HIIT]
最後にタバタ式トレーニング
.
| 20秒 スクワット&フロントキック
| 10秒 休息
∟×8セット
.
1枚目、1、2セット目は勢いよくスタート。
が、4枚目、最終セットはもうひどいもんで。笑
.
前回のロープよりキツかった。
ほんまにキツかった💦
.
#トレーニング
#筋トレ
#筋トレ女子
#hiitworkout
#タバタ式トレーニング
#tabataworkout
#training
#squatkick

63 11 4 May, 2019
Squatlandın 
#slav  #gopnik  #squatkick  #putin #vladimirputin

Squatlandın
#slav #gopnik #squatkick #putin #vladimirputin

23 1 3 May, 2019
Today, around 100 or more people were filming me squat kick, like omg thats a lot of phones pointed at me 😂😂😂
:
Anyway, today was super fun, but we gotta get lorenzo’s speaker back. But it was fun while it lasted!
:
PC @yur_boi_merk
:
#slav #squatkick #blyat #russia #russianhardbass #kazotskykick #tf2 #danceoff #speaker #tripaloski #cyka #gamer #tripaloskisquad #slavs #slavic #teamfortress2memes #teamfortress2 #explorepage #russian #onlyinrussia #russianmemes #russianlife #slavlife #slavmemes #slavicmemes #dance #wtf #meme #memeparade #memes

Today, around 100 or more people were filming me squat kick, like omg thats a lot of phones pointed at me 😂😂😂
:
Anyway, today was super fun, but we gotta get lorenzo’s speaker back. But it was fun while it lasted!
:
PC @yur_boi_merk
:
#slav #squatkick #blyat #russia #russianhardbass #kazotskykick #tf2 #danceoff #speaker #tripaloski #cyka #gamer #tripaloskisquad #slavs #slavic #teamfortress2memes #teamfortress2 #explorepage #russian #onlyinrussia #russianmemes #russianlife #slavlife #slavmemes #slavicmemes #dance #wtf #meme #memeparade #memes

631 27 12 April, 2019
I am SOOOO out of shape, it's embarrassing. Only ran 5 minutes in a 12 minute time frame and thought I was gonna die. I need to get back into it, lose ALL this extra weightt and be healthy for myself and for my family!

#exercise #workout #squats #squatkick #running #treadmill #plussize #fitness #healthy #keepgoing #onedayatatime #makingchanges #activemama #janellesglowup

I am SOOOO out of shape, it's embarrassing. Only ran 5 minutes in a 12 minute time frame and thought I was gonna die. I need to get back into it, lose ALL this extra weightt and be healthy for myself and for my family!

#exercise #workout #squats #squatkick #running #treadmill #plussize #fitness #healthy #keepgoing #onedayatatime #makingchanges #activemama #janellesglowup

43 8 5 April, 2019
My Fortnite Squat Kick Animation Progress. So far I've animated my character doing the squat. Sorry for the wait, I've been a little busy preparing for my college exams but I will eventually complete this project. #fortnite #animation #squatkick #squat #cartoon #art #fanart #cartoonart #animated #animate #cartoonist #artdesign #progress #squats #russiandance #fortnitedance #artwork #artprogress #artproject #fanfilm #dancing #artistic #character #artist #film #video #videogame #gaming

My Fortnite Squat Kick Animation Progress. So far I've animated my character doing the squat. Sorry for the wait, I've been a little busy preparing for my college exams but I will eventually complete this project. #fortnite #animation #squatkick #squat #cartoon #art #fanart #cartoonart #animated #animate #cartoonist #artdesign #progress #squats #russiandance #fortnitedance #artwork #artprogress #artproject #fanfilm #dancing #artistic #character #artist #film #video #videogame #gaming

36 9 17 March, 2019

Top #squatkick posts

06.07.2019 
E di nuovo una grande giornata volge al termine. Grazie a tutti quelli che hanno partecipato al mio Sync Lab a Segrate oggi 💪🏻❤️🙏 siete stati semplicemente meravigliosi👏🏻👊 @marinettalaporta grazie di cuore sei una meravigliosa HOST🙏❣️..... !!! @lisacalvo_sync_  @mariadiguido @tulpanchik_svety @katia.di  @sonietta985 @kuarahy_972 @lorellaaltobelli @danielegerla @zin_luh_bocciola @ilfacche @syncnetwork @strongbyzumba @sbz_italy #sbzcommunity #sbzitaly #strongtech #strongtechswitzerland #squatkick #tothebeat #syncmember #passion #synclab #synclabitalia #letitsync #sbzcommunity

06.07.2019
E di nuovo una grande giornata volge al termine. Grazie a tutti quelli che hanno partecipato al mio Sync Lab a Segrate oggi 💪🏻❤️🙏 siete stati semplicemente meravigliosi👏🏻👊 @marinettalaporta grazie di cuore sei una meravigliosa HOST🙏❣️..... !!! @lisacalvo_sync_ @mariadiguido @tulpanchik_svety @katia.di @sonietta985 @kuarahy_972 @lorellaaltobelli @danielegerla @zin_luh_bocciola @ilfacche @syncnetwork @strongbyzumba @sbz_italy #sbzcommunity #sbzitaly #strongtech #strongtechswitzerland #squatkick #tothebeat #syncmember #passion #synclab #synclabitalia #letitsync #sbzcommunity

62 2 6 July, 2019
Somedays I get caught up in all the B.S, when all I really need to do is "Shake It" out!
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#fortnite #floss #thefloss #bonobofunk #parysx #shakeit #hiphop #pop #rap #dj #groovejam #electroshuffle #dancing #dance #fresh #discofever #tidy #crazy #hilarious #funny #meme #memes #squatkick #music #newmusic #cool #wiggle #theworm #hootenanny #smile

Somedays I get caught up in all the B.S, when all I really need to do is "Shake It" out!
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#fortnite #floss #thefloss #bonobofunk #parysx #shakeit #hiphop #pop #rap #dj #groovejam #electroshuffle #dancing #dance #fresh #discofever #tidy #crazy #hilarious #funny #meme #memes #squatkick #music #newmusic #cool #wiggle #theworm #hootenanny #smile

23 2 26 February, 2019
Squat Kick around the world. #squatkick

Squat Kick around the world. #squatkick

46 5 1 July, 2018
Apa itu olahraga calisthenic?
Olahraga calisthenic adalah seperangkat gerakan motorik untuk membangun otot tubuh yang dilakukan hanya dengan menggunakan berat tubuh sendiri.
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Gerakannya meliputi gerakan menarik, menerjang, mendorong, dan mengangkat tanpa perlu pakai alat apapun.
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Olahraga calisthenic juga sering disebut sebagai street workout karena cukup dengan “membawa diri”, kita sudah bisa melakukan gerakan-gerakannya di mana pun dan kapan pun kita mau. .
Manfaat olahraga calisthenic bisa disejajarkan dengan latihan ketahanan (endurance training), latihan kekuatan (strength training), dan latihan beban (bodyweight training). Selain sama-sama bisa membentuk otot, menurunkan berat badan, menambah massa otot dan menjaga kebugaran tubuh, olahraga calisthenic juga membantu menjaga kekuatan dan kepadatan tulang.
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#teambalala #keluargateambalala #olahraga #hidupsehat #ayoolahraga #tamanpakuisayang #pushup #squats #kneetoelbow #absworkout #nogymnoproblem #calisthenics #bodyweighttraining #streetworkout #komunitassehat #makassar #sixpack #bodygoals #squatkick #diamondpushup

Apa itu olahraga calisthenic?
Olahraga calisthenic adalah seperangkat gerakan motorik untuk membangun otot tubuh yang dilakukan hanya dengan menggunakan berat tubuh sendiri.
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Gerakannya meliputi gerakan menarik, menerjang, mendorong, dan mengangkat tanpa perlu pakai alat apapun.
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Olahraga calisthenic juga sering disebut sebagai street workout karena cukup dengan “membawa diri”, kita sudah bisa melakukan gerakan-gerakannya di mana pun dan kapan pun kita mau. .
Manfaat olahraga calisthenic bisa disejajarkan dengan latihan ketahanan (endurance training), latihan kekuatan (strength training), dan latihan beban (bodyweight training). Selain sama-sama bisa membentuk otot, menurunkan berat badan, menambah massa otot dan menjaga kebugaran tubuh, olahraga calisthenic juga membantu menjaga kekuatan dan kepadatan tulang.
.
#teambalala #keluargateambalala #olahraga #hidupsehat #ayoolahraga #tamanpakuisayang #pushup #squats #kneetoelbow #absworkout #nogymnoproblem #calisthenics #bodyweighttraining #streetworkout #komunitassehat #makassar #sixpack #bodygoals #squatkick #diamondpushup

87 5 24 January, 2019