#spirit Instagram Photos & Videos

spirit - 8.2m posts

On air ibiza and Formentera 103.7 FM or via www.ibizaliveradio.com #ibizaliveradio #deephouse #dj_ginag #undergroundhouse #soulfulhouse #spirit #sensual

On air ibiza and Formentera 103.7 FM or via www.ibizaliveradio.com #ibizaliveradio #deephouse #dj_ginag #undergroundhouse #soulfulhouse #spirit #sensual

1 0 2 hours ago
When I was a kid I stayed quiet because my father loved to argue with everyone. 
I figured if I stayed quiet he would argue with himself and I’d win by default.

I watched as he destroyed relationships with my mother and both of my brothers because they would argue back, but I stayed the course. I would stay quiet and he wouldn’t have power over me.

Eventually being quiet around my father so much, I naturally mastered the art of listening and observing. 
As I grew older I began engaging in conversations with my father and because I had allowed him to speak uninterrupted more than any other person, I learned how to effectively communicate with him while maneuvering around any potential arguments.

It didn’t always work, but I had earned his respect. Even though we didn’t see eye to eye on everything, I allowed him to express himself freely and never made him feel inferior or wrong for his opinions. 
The most important lessons my father ever taught me were about patience and empathy. People just want to be heard and understood. 
#Patience #Empathy #listen #Awakening #Message #Alive #Love #mind #Spirit #reflection #authenticity #story #ambition #joy #perception #thoughts #truth #honesty #life #growth #happiness #power #Introspection #development #Spiritual #dad #father #fatherSon #Family

When I was a kid I stayed quiet because my father loved to argue with everyone.
I figured if I stayed quiet he would argue with himself and I’d win by default.

I watched as he destroyed relationships with my mother and both of my brothers because they would argue back, but I stayed the course. I would stay quiet and he wouldn’t have power over me.

Eventually being quiet around my father so much, I naturally mastered the art of listening and observing.
As I grew older I began engaging in conversations with my father and because I had allowed him to speak uninterrupted more than any other person, I learned how to effectively communicate with him while maneuvering around any potential arguments.

It didn’t always work, but I had earned his respect. Even though we didn’t see eye to eye on everything, I allowed him to express himself freely and never made him feel inferior or wrong for his opinions.
The most important lessons my father ever taught me were about patience and empathy. People just want to be heard and understood.
#Patience #Empathy #listen #Awakening #Message #Alive #Love #mind #Spirit #reflection #authenticity #story #ambition #joy #perception #thoughts #truth #honesty #life #growth #happiness #power #Introspection #development #Spiritual #dad #father #fatherSon #Family

2 0 2 hours ago
✨Addicted to emotion✨
.

What emotions are you addicted to?
.

You might be thinking.. “me? I’m not addicted to anything”.
.

But hold up, have a think about what emotions are commonly showing up in your life.
.

Take a look at the last few hours, last few days, the past few months and years. Is there a pattern? Is there maybe one emotion that stands out more than the rest?
.

It could be a combo of emotions. .

You could be addicted to anger, resentment, shame, guilt and the list goes on.
.

These emotions run deep through your body and you can feel as if they’re out of your control.
.

You can feel like someone else is responsible for the way you’re feeling, “it was their fault”.
.

Or that the way your feeling is completely justifiable. You think and analyze all of the ways this feeling is ‘normal’ for you.
.

But are these emotions serving you?
Are you ready to overcome these heavy emotions?
.

I can help you create awareness around what emotions you’re struggling with, how they show up for you and how to navigate your way to freeing yourself from the shackles of these heavy emotions.
.

Let’s lighten the load.
.

Lets take the boulders off your shoulders.
.

Want to move through life with more ease and grace? .

If you’re feeling called to work with me, send me a message. I’d love to hear from you.
.

Much love 💖
Melissa x

✨Addicted to emotion✨
.

What emotions are you addicted to?
.

You might be thinking.. “me? I’m not addicted to anything”.
.

But hold up, have a think about what emotions are commonly showing up in your life.
.

Take a look at the last few hours, last few days, the past few months and years. Is there a pattern? Is there maybe one emotion that stands out more than the rest?
.

It could be a combo of emotions. .

You could be addicted to anger, resentment, shame, guilt and the list goes on.
.

These emotions run deep through your body and you can feel as if they’re out of your control.
.

You can feel like someone else is responsible for the way you’re feeling, “it was their fault”.
.

Or that the way your feeling is completely justifiable. You think and analyze all of the ways this feeling is ‘normal’ for you.
.

But are these emotions serving you?
Are you ready to overcome these heavy emotions?
.

I can help you create awareness around what emotions you’re struggling with, how they show up for you and how to navigate your way to freeing yourself from the shackles of these heavy emotions.
.

Let’s lighten the load.
.

Lets take the boulders off your shoulders.
.

Want to move through life with more ease and grace? .

If you’re feeling called to work with me, send me a message. I’d love to hear from you.
.

Much love 💖
Melissa x

4 1 2 hours ago
When I look out over the valley I’m in awe, the beautiful landscape and awesome people. #desertmountain  I was telling a friend today to soak it in, and enjoy the ride. Sometimes I need to be reminded myself. #stayinthemoment #humblemyself #work #eyesontheprise #staypresent #veryblessed #gratitude #notaboutme #❤️myclients #lovescottsdale #azlove #privatechef #cheflife #scottsdalechef #instagram #picoftheday #thejourney #spirit #views

When I look out over the valley I’m in awe, the beautiful landscape and awesome people. #desertmountain I was telling a friend today to soak it in, and enjoy the ride. Sometimes I need to be reminded myself. #stayinthemoment #humblemyself #work #eyesontheprise #staypresent #veryblessed #gratitude #notaboutme #❤️myclients #lovescottsdale #azlove #privatechef #cheflife #scottsdalechef #instagram #picoftheday #thejourney #spirit #views

1 0 2 hours ago
"Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God." 1 John 4:7 ❤️ #Christian #Jesus #Christ #Gospel #Lord #Salvation #Truth #HolySpirit #Bible #Spirit #JesusChrist #Bibleverse #Faith #Saved #Christianliving #Godisgreat #JesusChrist

"Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God." 1 John 4:7 ❤️ #Christian #Jesus #Christ #Gospel #Lord #Salvation #Truth #HolySpirit #Bible #Spirit #JesusChrist #Bibleverse #Faith #Saved #Christianliving #Godisgreat #JesusChrist

1 0 2 hours ago
In the center there's a dancer. She has no face because she could be anyone. Your sister, mother, daughter, even you. She's dancing by the light of the moon and within the moon is the tide that pulls the woman. Beside her are two of her animal spirit guides coming out of the fog. The wolf and the deer. One is strong and direct, the other gentle and soft. Both are there and ready to guide her but there's space between her and her guides. A gap between the paintings that the dancer needs to close. She needs to choose and ask for the gap to be closed. It's her choice. #artwork #spirit #nativeart #dancer #artwork #wolf #deer #woman #soul

In the center there's a dancer. She has no face because she could be anyone. Your sister, mother, daughter, even you. She's dancing by the light of the moon and within the moon is the tide that pulls the woman. Beside her are two of her animal spirit guides coming out of the fog. The wolf and the deer. One is strong and direct, the other gentle and soft. Both are there and ready to guide her but there's space between her and her guides. A gap between the paintings that the dancer needs to close. She needs to choose and ask for the gap to be closed. It's her choice. #artwork #spirit #nativeart #dancer #artwork #wolf #deer #woman #soul

2 0 2 hours ago
Vidéo de présentation bientôt 📽️ 1st video coming soon 🙏
Prima video presto 📈
🐯 Je vais bientôt me présenter oralement 🇫🇷🇬🇧🇺🇸🇮🇹 et vous présenter l'ensemble de mon activité de coaching bien-être à venir. J'aborderais de vastes sujets autour du développement de la personne, la loi d'attraction, l'hygiène de vie, la confiance en soi, l'élévation spirituelle pour inculquer comment prendre sa vie en main et partager ce nouveau mode de vie autour de vous. Chaque Homme a la capacité d'être Grand, d'être créateur et de véhiculer le bonheur. On récolte ce que l'on sème et on grandit de ses expériences de vie.
À très vite. 
#amazing #awesome #beautiful #confidence #communication #coach #deep #forza #go #hot #instalike #instagood #italia #learning #lifestyle #mood #marseille #french #english #london #relax #follow #spirit #attractive #wellness #world #us #sucess #happiness

Vidéo de présentation bientôt 📽️ 1st video coming soon 🙏
Prima video presto 📈
🐯 Je vais bientôt me présenter oralement 🇫🇷🇬🇧🇺🇸🇮🇹 et vous présenter l'ensemble de mon activité de coaching bien-être à venir. J'aborderais de vastes sujets autour du développement de la personne, la loi d'attraction, l'hygiène de vie, la confiance en soi, l'élévation spirituelle pour inculquer comment prendre sa vie en main et partager ce nouveau mode de vie autour de vous. Chaque Homme a la capacité d'être Grand, d'être créateur et de véhiculer le bonheur. On récolte ce que l'on sème et on grandit de ses expériences de vie.
À très vite.
#amazing #awesome #beautiful #confidence #communication #coach #deep #forza #go #hot #instalike #instagood #italia #learning #lifestyle #mood #marseille #french #english #london #relax #follow #spirit #attractive #wellness #world #us #sucess #happiness

2 2 2 hours ago
My maiden name is Ashley Nicole Bircher... deciphering these given names, appreciation flows! ☺
*Ashley is from the meadow of Ash trees.
*Nicole is "Victory of the People"
*Bircher is Family of the Birch Trees.
I am named after two trees and am a Water sign as my Soul☄Spark Mike is an Earth... It feels incredible to have the opportunity to chose a Home that features a beautiful Banyan in the back yard!!! 😍🌳💚
I have adored these trees ever since learning about them as a child... When we were prospecting for a home- one really stole our hearts mainly due to the the Banyan it had but the offer did not go through... being quite sad about it, the realization soon came that the tree was so close to a neighbor's fence, it would make it difficult to fully appreciate. Never did I think we would ever find another house with such a majestic tree, all the merrier is that here- it is more so in the middle of the yard! We absolutely Love this sacred piece of nature! 🕉
Banyan (Ficus- stranger figs), are native to India, grown to fullest potential have been historically said to provide shade for up to an astounding 20,000 people!
We have learned that in raking up the leaves that laid for so long, it creates rich black soil beneath... with all parts of Banyans having many medicinal purposes that makes it magical! 🌀
Mourning Doves, Bluejay, Hawk, other birds as well as dragon and butterflies are always in and around it! 🧚‍♂️🦋🧚‍♀️ I hope it brings more and more feathered and winged friends alike, perhaps even one day, an Eagle! 🤗🦅 {A girl can dream} 💖💝
***
#Ashley #AshTrees #Bircher #FamilyOfBirchTrees #Magic #Banyan #Epiphyte #FicusBenghalensis #StranglerFig #AerialRoots #ReachTheSky #Shelter #Sacred #Enlightenment #OmManiPadmeHum #EarthWaterAirFire #Spirit #AsAboveSoBelow #HappilyEverAfter #Love #DreamOn #CapeCoral #Florida #Home #EverythingHappensForAReason #Grateful

My maiden name is Ashley Nicole Bircher... deciphering these given names, appreciation flows! ☺
*Ashley is from the meadow of Ash trees.
*Nicole is "Victory of the People"
*Bircher is Family of the Birch Trees.
I am named after two trees and am a Water sign as my Soul☄Spark Mike is an Earth... It feels incredible to have the opportunity to chose a Home that features a beautiful Banyan in the back yard!!! 😍🌳💚
I have adored these trees ever since learning about them as a child... When we were prospecting for a home- one really stole our hearts mainly due to the the Banyan it had but the offer did not go through... being quite sad about it, the realization soon came that the tree was so close to a neighbor's fence, it would make it difficult to fully appreciate. Never did I think we would ever find another house with such a majestic tree, all the merrier is that here- it is more so in the middle of the yard! We absolutely Love this sacred piece of nature! 🕉
Banyan (Ficus- stranger figs), are native to India, grown to fullest potential have been historically said to provide shade for up to an astounding 20,000 people!
We have learned that in raking up the leaves that laid for so long, it creates rich black soil beneath... with all parts of Banyans having many medicinal purposes that makes it magical! 🌀
Mourning Doves, Bluejay, Hawk, other birds as well as dragon and butterflies are always in and around it! 🧚‍♂️🦋🧚‍♀️ I hope it brings more and more feathered and winged friends alike, perhaps even one day, an Eagle! 🤗🦅 {A girl can dream} 💖💝
***
#Ashley #AshTrees #Bircher #FamilyOfBirchTrees #Magic #Banyan #Epiphyte #FicusBenghalensis #StranglerFig #AerialRoots #ReachTheSky #Shelter #Sacred #Enlightenment #OmManiPadmeHum #EarthWaterAirFire #Spirit #AsAboveSoBelow #HappilyEverAfter #Love #DreamOn #CapeCoral #Florida #Home #EverythingHappensForAReason #Grateful

3 0 2 hours ago
Today’s reading... for June 2019 check it out on Jennifermaerie .com I just opened up some shit for members only ❤️ #tarot #reading #tarotcards #nativeamerican #oracle #spirituality #spirit #spiritual

Today’s reading... for June 2019 check it out on Jennifermaerie .com I just opened up some shit for members only ❤️ #tarot #reading #tarotcards #nativeamerican #oracle #spirituality #spirit #spiritual

1 0 2 hours ago
v stoked to kick off tour this friday w a sold out show and this incredible human, songwriter, and performer, Senora May.  #icymi here’s us hangin tuff in 🇲🇽 in january❤️
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#pittsburgh #tour #vanlife #songwriter #writersofinstagram #mexico #whiskey #senoramay #happy #friendship #love #allsmiles #happypic #beautiful #spirit #light #happiness #soldout #tourlife #musicians

v stoked to kick off tour this friday w a sold out show and this incredible human, songwriter, and performer, Senora May. #icymi here’s us hangin tuff in 🇲🇽 in january❤️
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#pittsburgh #tour #vanlife #songwriter #writersofinstagram #mexico #whiskey #senoramay #happy #friendship #love #allsmiles #happypic #beautiful #spirit #light #happiness #soldout #tourlife #musicians

65 2 2 hours ago
A clean home is a happy home! Negative energy can pile up in your home like dust bunnies and can have an affect on the living. In my March article of Witches Brew, I'll show you how to do a house blessing/clearing. 
This is perfect for someone moving into a new home or for anyone that wants to wipe the slate clean in their living situation. Be sure to subscribe to my #newsletter for more magical tips and tricks! #hollywoodpsychic #hollywoodmedium #celebritypsychic #medium #mind #body #spirit #wellness #LRMPublicity

https://us10.campaign-archive.com/?u=b9f781be8f2ca684b2349c2d5&id=5d17b219b7

A clean home is a happy home! Negative energy can pile up in your home like dust bunnies and can have an affect on the living. In my March article of Witches Brew, I'll show you how to do a house blessing/clearing.
This is perfect for someone moving into a new home or for anyone that wants to wipe the slate clean in their living situation. Be sure to subscribe to my #newsletter for more magical tips and tricks! #hollywoodpsychic #hollywoodmedium #celebritypsychic #medium #mind #body #spirit #wellness #LRMPublicity

https://us10.campaign-archive.com/?u=b9f781be8f2ca684b2349c2d5&id=5d17b219b7

21 0 2 hours ago
STRENGTH & FREEDOM//
I was recently asked what are the biggest things I have gotten from taking and teaching @theclass 
I replied that I had received many gifts but by far the greatest are the awareness of the strength mentally, emotionally and physically I possess and the freedom I have found through the catharsis of this somatic practice. This practice has enabled me to get to know the deepest parts of myself and to know how to love and accept all of them. 
I am forever grateful to my mentors @thisisnatalie @jayceegossett @taryntoomey for sharing your gifts and teaching me, so that I can pay it forward and share through my teaching of this method ❤️
Join me:
Tomorrow @aloyoga Pacific Palisades at 9:00am
Friday @thespacesamo at 9:00am
*link in bio to register
pc: @danielxduane

STRENGTH & FREEDOM//
I was recently asked what are the biggest things I have gotten from taking and teaching @theclass
I replied that I had received many gifts but by far the greatest are the awareness of the strength mentally, emotionally and physically I possess and the freedom I have found through the catharsis of this somatic practice. This practice has enabled me to get to know the deepest parts of myself and to know how to love and accept all of them.
I am forever grateful to my mentors @thisisnatalie @jayceegossett @taryntoomey for sharing your gifts and teaching me, so that I can pay it forward and share through my teaching of this method ❤️
Join me:
Tomorrow @aloyoga Pacific Palisades at 9:00am
Friday @thespacesamo at 9:00am
*link in bio to register
pc: @danielxduane

10 1 2 hours ago
People remember  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
we stand together ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
connected ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
strong  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
deeply rooted  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
powerful  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
all-loving 

 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nature #yogapeople #yogajourney #community #poetry #knowledge #selfrealisation #igpoem #yogajournal #meditatedaily #yogadaily #sadhana #ecolife #yogainspiration #raiseyourvibration #spiritualwarrior #peacefulwarrior #connection #spirit #philosophy #wisdom #workweek #photooftheday #rumi #yogi #love #flow #soul #sunshine #meditation 


People remember  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
we stand together ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
connected ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
strong  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
deeply rooted  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
powerful  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
all-loving 

 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nature #yogapeople #yogajourney #community #poetry #knowledge #selfrealisation #igpoem #yogajournal #meditatedaily #yogadaily #sadhana #ecolife #yogainspiration #raiseyourvibration #spiritualwarrior #peacefulwarrior #connection #spirit #philosophy #wisdom #workweek #photooftheday #rumi #yogi #love #flow #soul #sunshine #meditation  


12 0 2 hours ago
Dear Music,
thank you for always clearing my head, healing my heart and lifting my spirit. 💜
*
#it #was #fabulous #concert #music #songs #heart #spirit #soul #musicsetmefree #lyrics #vocalist #ballads #band #poland #magic

Dear Music,
thank you for always clearing my head, healing my heart and lifting my spirit. 💜
*
#it #was #fabulous #concert #music #songs #heart #spirit #soul #musicsetmefree #lyrics #vocalist #ballads #band #poland #magic

3 0 2 hours ago
~ Yang bagian dari ibadah dan dapet pahala itu, "Senyum nya" sayaaang, bukan selfie nya. Jangan lupa "senyum" hari ini dan seterusnya 😊 semoga sehat dan bahagia selalu yaa, dan semoga lupa "Selfie" untuk selamanya :) Aamiin #assalamualaikum #muslim #muslimah #instagram #pray #dream #love #entrepreneur #business #indonesia #aqidah #ahlusunnahwaljamaah #manhajsalaf #sunset #sunrise #sunshine #flexible #principe #healthy #coffee #tauhid #religion #islam #peace #thursday #spirit #smile #humble #financial #halal

~ Yang bagian dari ibadah dan dapet pahala itu, "Senyum nya" sayaaang, bukan selfie nya. Jangan lupa "senyum" hari ini dan seterusnya 😊 semoga sehat dan bahagia selalu yaa, dan semoga lupa "Selfie" untuk selamanya :) Aamiin #assalamualaikum #muslim #muslimah #instagram #pray #dream #love #entrepreneur #business #indonesia #aqidah #ahlusunnahwaljamaah #manhajsalaf #sunset #sunrise #sunshine #flexible #principe #healthy #coffee #tauhid #religion #islam #peace #thursday #spirit #smile #humble #financial #halal

5 0 2 hours ago
You can't be going through life expecting everything. You gotta have discipline to yourself first. Be sweating, if you must. 
_____________________________________________________
 #soultraveller✨ #universecode #nyahjournal #nyahjourney #blackart #darkstories #soulevolution #urbanmonk #urbanmonkproject #awakening  #awakespiritual #enlightenment  #awareness #consciousness #serenity #innerpeace #spirit #intuition #pinealgland #spirituality #oneness #instaquotes #lifequotes #spiritual #spiritualawakening #alpha #soulevolution

You can't be going through life expecting everything. You gotta have discipline to yourself first. Be sweating, if you must.
_____________________________________________________
#soultraveller#universecode #nyahjournal #nyahjourney #blackart #darkstories #soulevolution #urbanmonk #urbanmonkproject #awakening #awakespiritual #enlightenment #awareness #consciousness #serenity #innerpeace #spirit #intuition #pinealgland #spirituality #oneness #instaquotes #lifequotes #spiritual #spiritualawakening #alpha #soulevolution

26 1 2 hours ago
- Free Spirit -

- Free Spirit -

7 1 2 hours ago
4th of July is next Thursday! 🎆 🇺🇲 For those that has never been to our shop on this day...there will be a 4th of July parade that runs right in front of the shop and it gets insane busy and hectic and we normally sell out of donuts by 10 or 11. 
If you're planning to attend the parade or grab donuts for a party, I highly suggest getting to the area early to find parking, grab some donuts, drinks and just hang out and enjoy the vibe before the parade starts. 
To save some waiting time you can always call 626-594-2240 to preorder or you can walk in before next Thursday to place an order : ) .
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#otlvmissdonutsandbagel #laverne #donuts #donut #4thofjuly #american #parade #sandwiches #sandwich #breakfast #celebration #vibes #nomnom #nomnomnom #sprinkles #red #white #blue #spirit #sandimas

4th of July is next Thursday! 🎆 🇺🇲 For those that has never been to our shop on this day...there will be a 4th of July parade that runs right in front of the shop and it gets insane busy and hectic and we normally sell out of donuts by 10 or 11.
If you're planning to attend the parade or grab donuts for a party, I highly suggest getting to the area early to find parking, grab some donuts, drinks and just hang out and enjoy the vibe before the parade starts.
To save some waiting time you can always call 626-594-2240 to preorder or you can walk in before next Thursday to place an order : ) .
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#otlvmissdonutsandbagel #laverne #donuts #donut #4thofjuly #american #parade #sandwiches #sandwich #breakfast #celebration #vibes #nomnom #nomnomnom #sprinkles #red #white #blue #spirit #sandimas

9 0 2 hours ago
You let go of the little things that don’t add to/flow with your grand path. You focus on the big picture. All of those little things that you do focus on that add value, make a grand picture. A painting of yourself. Each day bringing forth recognition, appreciation. Thoughts that transpire are a brush stroke, each brush stroke adding to the picture, or, to cover up a past way of thinking. Your consciousness is the canvas, your mind is the paint, your body is a vessel. Manifest wisely. #writing #thoughts #mind #happiness #flow #spirit #art #create #inspire #magical #free #love #mindfulness

You let go of the little things that don’t add to/flow with your grand path. You focus on the big picture. All of those little things that you do focus on that add value, make a grand picture. A painting of yourself. Each day bringing forth recognition, appreciation. Thoughts that transpire are a brush stroke, each brush stroke adding to the picture, or, to cover up a past way of thinking. Your consciousness is the canvas, your mind is the paint, your body is a vessel. Manifest wisely. #writing #thoughts #mind #happiness #flow #spirit #art #create #inspire #magical #free #love #mindfulness

4 0 2 hours ago
How #perfect
#Caring for #yourself.
Can't get any #better than that.
I can't think of enough #beautiful souls that #neglect their #worth, and give their #power up to someone else. 
I think it's time we all do a power up for #ourselves.
Make today a day of realising who you are, how #amazing you really are and start showing others that you're worth more than what they think. Give them a #baseline on how you expect to be treated and don't let them go below that.
That's a #powerful #message for all who #Spirit guides this way.

How #perfect
#Caring for #yourself .
Can't get any #better than that.
I can't think of enough #beautiful souls that #neglect their #worth , and give their #power up to someone else.
I think it's time we all do a power up for #ourselves .
Make today a day of realising who you are, how #amazing you really are and start showing others that you're worth more than what they think. Give them a #baseline on how you expect to be treated and don't let them go below that.
That's a #powerful #message for all who #Spirit guides this way.

4 0 2 hours ago
Did you do anything fun this Wednesday?💜
Hope you have a great morning/afternoon/evening/night.
Catch you all tomorrow with another horoscope.
Much love
Bye ♊️💜
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#gemini #zodiac #horoscope #horoscopes #pinkaesthetic #galaxy #space #spaceaesthetic #geminilove #loveyourself #calming #happiness #astrology #tarot #moon #zodiacsign #pinkgalaxy #art #aesthetic #astrologyposts #spirit #spirituality #crystals #gem #dream #dreamer #teamgemini #meditate #postdaily #zen

Did you do anything fun this Wednesday?💜
Hope you have a great morning/afternoon/evening/night.
Catch you all tomorrow with another horoscope.
Much love
Bye ♊️💜
.
.
.
.
#gemini #zodiac #horoscope #horoscopes #pinkaesthetic #galaxy #space #spaceaesthetic #geminilove #loveyourself #calming #happiness #astrology #tarot #moon #zodiacsign #pinkgalaxy #art #aesthetic #astrologyposts #spirit #spirituality #crystals #gem #dream #dreamer #teamgemini #meditate #postdaily #zen

5 0 2 hours ago
— Мой отец, когда ему было семнадцать лет, на ярмарке увидел девочку. Четырнадцатилетнюю девочку в синем платье с синим бантом. И влюбился. Ждал, когда ей исполнится восемнадцать, попросил ее в жены и получил ее в жены. Он ее обожал... Они были довольно бедные фермеры, мама доила коров, делала всю работу, но они жили и радовались каждому пережитому дню, до самого конца. И это было искренне, так трогательно и прекрасно! 
Я видела, как хорошие люди в хороших семьях ругаются, кому пойти поставить чайник. У нас ругань шла только в обратном смысле — каждый хотел пойти поставить чайник. Каждый хотел взять на себя. 
Когда твой спутник хочет взять на себя больше, то тебе хочется взять еще больше... Здесь интересный механизм, я его проследила. Чем меньше хочет взять на себя твой спутник, тем меньше тебе хочется взять. И наоборот. Тут обратная связь. И родители рвали друг у друга из рук домашние дела, неприятные поручения, трудные задачи — все это каждый хотел сделать за другого... Еще я помню как папа утром, когда брился, пел, и мама ему говорила: "Перестань петь — нельзя сосредоточиться!" А мама работала тогда в каких-то дошкольных учреждениях и писала по утрам отчеты. 
А папа ей отвечал — странно, почему такие вещи запоминаются, — он говорил: "Я не буду петь, а ты когда-нибудь будешь думать: как жалко, что он больше не поет, как хорошо бы, чтобы он запел". Вот это я помню, вот эту фразу я помню: "Как хорошо бы, если бы он запел". Счастливым и веселым оказался их брак — единство душ и стремлений, и вот такого брака я не встречала ни у кого — чтобы он был не только глубокий и серьезный, но радостный и веселый в каждую данную минуту... И каждое утро начиналось с молитвы отца — он благословлял Бога за то, что ему послали эту чудо-жену, эту чудо-любовь, это чудо-чувство. И вот мы в тени этой великой любви, обожания, выросли... Потом я спросила: — А мама? — Мама умерла десять лет назад. 
Я говорю: — Господи, а отец? — Отец жив. — Как же он пережил, ужасно, наверное, смерть матери? — Что ты! Он благословляет каждый день Бога, что боль разлуки выпала ему, а не ей... Лилианна Лунгина

— Мой отец, когда ему было семнадцать лет, на ярмарке увидел девочку. Четырнадцатилетнюю девочку в синем платье с синим бантом. И влюбился. Ждал, когда ей исполнится восемнадцать, попросил ее в жены и получил ее в жены. Он ее обожал... Они были довольно бедные фермеры, мама доила коров, делала всю работу, но они жили и радовались каждому пережитому дню, до самого конца. И это было искренне, так трогательно и прекрасно!
Я видела, как хорошие люди в хороших семьях ругаются, кому пойти поставить чайник. У нас ругань шла только в обратном смысле — каждый хотел пойти поставить чайник. Каждый хотел взять на себя.
Когда твой спутник хочет взять на себя больше, то тебе хочется взять еще больше... Здесь интересный механизм, я его проследила. Чем меньше хочет взять на себя твой спутник, тем меньше тебе хочется взять. И наоборот. Тут обратная связь. И родители рвали друг у друга из рук домашние дела, неприятные поручения, трудные задачи — все это каждый хотел сделать за другого... Еще я помню как папа утром, когда брился, пел, и мама ему говорила: "Перестань петь — нельзя сосредоточиться!" А мама работала тогда в каких-то дошкольных учреждениях и писала по утрам отчеты.
А папа ей отвечал — странно, почему такие вещи запоминаются, — он говорил: "Я не буду петь, а ты когда-нибудь будешь думать: как жалко, что он больше не поет, как хорошо бы, чтобы он запел". Вот это я помню, вот эту фразу я помню: "Как хорошо бы, если бы он запел". Счастливым и веселым оказался их брак — единство душ и стремлений, и вот такого брака я не встречала ни у кого — чтобы он был не только глубокий и серьезный, но радостный и веселый в каждую данную минуту... И каждое утро начиналось с молитвы отца — он благословлял Бога за то, что ему послали эту чудо-жену, эту чудо-любовь, это чудо-чувство. И вот мы в тени этой великой любви, обожания, выросли... Потом я спросила: — А мама? — Мама умерла десять лет назад.
Я говорю: — Господи, а отец? — Отец жив. — Как же он пережил, ужасно, наверное, смерть матери? — Что ты! Он благословляет каждый день Бога, что боль разлуки выпала ему, а не ей... Лилианна Лунгина

1 2 2 hours ago
How cute is that?😍Week 1 of little pup in our lives💕

On a completely underrated note, I'm expanding my business! Well. Kind of. Most of you know that I'm practicing footzoning right now and it's going GREAT and I love it and I feel like it's my gift and I love helping people. I was a little worried a would exhaust myself by working a full work week as an engineer, then doing this in my evenings, but it really is energizing✨

You may also know that I do other types of healing with releasing trapped emotions (emotion code), limiting beliefs,  positive affirmations and allergy clearing. I LOVE learning about this stuff and I'm continually learning more!

That said, usually I incorporate all of them in a zone, but lately I've been feeling like they sometimes might need to be separated in order to really dig deep and get to the root. I don't really expect anyone to know which one they need, but I will help figure it out and schedule accordingly.

This will start July 31st!
Prices will be:
$40/hr for emotion code/Limiting Beliefs/positive affirmations (via Skype)
$40/hr allergy clearing
$30/zone

Message me if you're interested or you have any questions❤️ Until then, zones are still $20, but if you're interested in anything remote, let me know and I can help out sooner.

#emotioncode #naturalhealing #holistichealth #mind #body #soul #spirit

How cute is that?😍Week 1 of little pup in our lives💕

On a completely underrated note, I'm expanding my business! Well. Kind of. Most of you know that I'm practicing footzoning right now and it's going GREAT and I love it and I feel like it's my gift and I love helping people. I was a little worried a would exhaust myself by working a full work week as an engineer, then doing this in my evenings, but it really is energizing✨

You may also know that I do other types of healing with releasing trapped emotions (emotion code), limiting beliefs, positive affirmations and allergy clearing. I LOVE learning about this stuff and I'm continually learning more!

That said, usually I incorporate all of them in a zone, but lately I've been feeling like they sometimes might need to be separated in order to really dig deep and get to the root. I don't really expect anyone to know which one they need, but I will help figure it out and schedule accordingly.

This will start July 31st!
Prices will be:
$40/hr for emotion code/Limiting Beliefs/positive affirmations (via Skype)
$40/hr allergy clearing
$30/zone

Message me if you're interested or you have any questions❤️ Until then, zones are still $20, but if you're interested in anything remote, let me know and I can help out sooner.

#emotioncode #naturalhealing #holistichealth #mind #body #soul #spirit

4 0 2 hours ago
The crystal ball told me to put something in my head and then we can talk about how different things are... 🔮🔮🔮 Lol I dunno... you do it.. 😋😋
ॐ
ॐ
ॐ
ॐ
ॐ
ॐ
ॐ
ॐ
#ascended #shaman #magic #conscious #oldsoul #om #chakras #crystals #spiritual #omnist #metaphysics #numerology #soul #enlightenment #enlightening #awaken #wakeup #truth #spirit #thirdeye #divinity #synchronicity #alien #extraterrestrial #universe #galaxy #esoteric #space #tarot #ॐ

The crystal ball told me to put something in my head and then we can talk about how different things are... 🔮🔮🔮 Lol I dunno... you do it.. 😋😋








#ascended #shaman #magic #conscious #oldsoul #om #chakras #crystals #spiritual #omnist #metaphysics #numerology #soul #enlightenment #enlightening #awaken #wakeup #truth #spirit #thirdeye #divinity #synchronicity #alien #extraterrestrial #universe #galaxy #esoteric #space #tarot #ॐ

20 10 2 hours ago
There’s a doorway available
A portal into another world
A feeling to access of which makes life open its gates of bountiful blessings
Where possibilities become palpable
and fear surrenders its grip 
as wonder and connection rise 
with their mysterious messages
Resist nothing 
Think nothing 
Be nothing
And you see everything 
_____________
Frank Joseph Porcaro 
@iamfrankjay 
#spirit #poetrycommunity #writersofinstagram #poetsofinstagram #awakening #freedom #naturephotography #iceland #innerpeace #wisdom

There’s a doorway available
A portal into another world
A feeling to access of which makes life open its gates of bountiful blessings
Where possibilities become palpable
and fear surrenders its grip
as wonder and connection rise
with their mysterious messages
Resist nothing
Think nothing
Be nothing
And you see everything
_____________
Frank Joseph Porcaro
@iamfrankjay
#spirit #poetrycommunity #writersofinstagram #poetsofinstagram #awakening #freedom #naturephotography #iceland #innerpeace #wisdom

9 0 2 hours ago
🎤𝘼𝙇𝙇𝙊𝙒 𝙈𝙀 𝙏𝙊 (𝙧𝙚)𝙄𝙉𝙏𝙍𝙊𝘿𝙐𝘾𝙀 𝙈𝙔𝙎𝙀𝙇𝙁 🎤⠀
⠀
I AM:⠀
▲ An Empowerment Life + Biz Coach for Women- ⠀ + I get to walk beside amazing women to help them own their power + create a life/biz that sets their soul on fire. ⠀ ▴ WE GET TO HAVE OUR CAKE & EAT IT TOO, ladies. ⠀
⠀
▲ A Entertainer/ Singer ⠀ + A singer that didn’t grow up singing. – I learned how to use my voice in my 20’s by sheer will, & an unshakeable believe that it was in me, even when I felt like giving up sooooo many times. ⠀ ▴ I learned that if I could do it, anyone can.⠀
⠀
▲ An ARTIST. ⠀ + It took me YEARS to be able to call myself that & honor this part of my soul. I write, sing, create, dance, choreograph, act… ⠀ ▴ I learned that we need to Honor our gifts, because the parts of yourself that you deny, eventually eats you up inside. ⠀
⠀
▲ A Podcaster (in the making)-currently recording first few episodes. ⠀
⠀
▲ Future Speaker & Author⠀ ▴ This scares the crap out of me, & excites me in way I can’t explain. That’s how I know it’s right. 🙌⠀
⠀
The past few years have been a crazy winding road of healing, growing, & learning. Letting go of old identities that weren’t serving me anymore, at times literally forcing myself outside of my comfort zones, Investing heavily (energetically + financially) into my own growth, & education. ⠀
⠀
Not going to lie, it has been HARRRD at times, but when you follow your heart, it will always lead you where you need to be. ⠀
⠀
⚡️My soul’s mission is to walk beside you, & EMPOWER you to know how valuable you are. To lovingly call you forward into your greatness, to own your innate gifts, & into the life that you dream of (& deserve).⠀
Because if there’s one thing I know for sure sister, is that WE were not made to play small. You were made to shine brightly, light up the world with your gifts, & live a life full of happiness & abundance. ⠀
⠀
BUT… it’s up to YOU to create it. You are the only one who can do it. ⠀
⠀
If this resonates with you, & you are interested to see what it would be like to work with me, I have a few limited 1:1 coaching spots opening SOON! ⠀
⠀
Send a DM so we can see if we are a right fit. ❤️⠀
⠀
Love always, J xo

🎤𝘼𝙇𝙇𝙊𝙒 𝙈𝙀 𝙏𝙊 (𝙧𝙚)𝙄𝙉𝙏𝙍𝙊𝘿𝙐𝘾𝙀 𝙈𝙔𝙎𝙀𝙇𝙁 🎤⠀

I AM:⠀
▲ An Empowerment Life + Biz Coach for Women- ⠀ + I get to walk beside amazing women to help them own their power + create a life/biz that sets their soul on fire. ⠀ ▴ WE GET TO HAVE OUR CAKE & EAT IT TOO, ladies. ⠀

▲ A Entertainer/ Singer ⠀ + A singer that didn’t grow up singing. – I learned how to use my voice in my 20’s by sheer will, & an unshakeable believe that it was in me, even when I felt like giving up sooooo many times. ⠀ ▴ I learned that if I could do it, anyone can.⠀

▲ An ARTIST. ⠀ + It took me YEARS to be able to call myself that & honor this part of my soul. I write, sing, create, dance, choreograph, act… ⠀ ▴ I learned that we need to Honor our gifts, because the parts of yourself that you deny, eventually eats you up inside. ⠀

▲ A Podcaster (in the making)-currently recording first few episodes. ⠀

▲ Future Speaker & Author⠀ ▴ This scares the crap out of me, & excites me in way I can’t explain. That’s how I know it’s right. 🙌⠀

The past few years have been a crazy winding road of healing, growing, & learning. Letting go of old identities that weren’t serving me anymore, at times literally forcing myself outside of my comfort zones, Investing heavily (energetically + financially) into my own growth, & education. ⠀

Not going to lie, it has been HARRRD at times, but when you follow your heart, it will always lead you where you need to be. ⠀

⚡️My soul’s mission is to walk beside you, & EMPOWER you to know how valuable you are. To lovingly call you forward into your greatness, to own your innate gifts, & into the life that you dream of (& deserve).⠀
Because if there’s one thing I know for sure sister, is that WE were not made to play small. You were made to shine brightly, light up the world with your gifts, & live a life full of happiness & abundance. ⠀

BUT… it’s up to YOU to create it. You are the only one who can do it. ⠀

If this resonates with you, & you are interested to see what it would be like to work with me, I have a few limited 1:1 coaching spots opening SOON! ⠀

Send a DM so we can see if we are a right fit. ❤️⠀

Love always, J xo

41 20 2 hours ago
Life isn’t black and white. It’s not all or nothing. It’s important to remember this when we aren’t feeling at our best 💗 
Follow 👉 @HeartToSoulHealings ✨

Life isn’t black and white. It’s not all or nothing. It’s important to remember this when we aren’t feeling at our best 💗
Follow 👉 @HeartToSoulHealings

16 1 2 hours ago
Mystery over Mastery 
There’s a lot of talk going around about staying focused on goals.
Developing discipline and become masters at that which calls to our deepest excitements.
.
But what I don’t hear enough of is that within all mastery,
there is a crucial element of mystery.
.
Masters often describe a loss of time perception when they are engaged in their craft.
The physical and mental boundaries that once felt real, dissolve.
There’s a sense of becoming “lost” in one’s task.
Or perhaps more accurately, found.
.
This is often referred to as flow state.
A state of being suspended and energetically engaged in one’s present experience.
.
It requires a surrendering of the mind so that a deeper power can move through you.
.
In order to achieve this, it is also necessary to acknowledge that there are things we don’t know.
.
A master becomes a master through the lens of endless curiosity and willingness to discover.
.
Mastery must court mystery in order to stay motivated and relevant.
.
It is the moment that we think we “know”, that we’re “finished”,
that we disconnect from the flow of expansion.
.
In fact, I don’t believe in mastery.
I believe in mastering.
.
And I believe that the more one falls in love with mystery and adventure,
The more ones unlocks their creative potential.
.
Yes, mastery requires discipline, focus and commitment.
But just as importantly, it requires humility, softness, curiosity and playfulness.
.
It requires the feminine just as much as the masculine.
And when we marry the two, only then can we thrive at anything.

Mystery over Mastery
There’s a lot of talk going around about staying focused on goals.
Developing discipline and become masters at that which calls to our deepest excitements.
.
But what I don’t hear enough of is that within all mastery,
there is a crucial element of mystery.
.
Masters often describe a loss of time perception when they are engaged in their craft.
The physical and mental boundaries that once felt real, dissolve.
There’s a sense of becoming “lost” in one’s task.
Or perhaps more accurately, found.
.
This is often referred to as flow state.
A state of being suspended and energetically engaged in one’s present experience.
.
It requires a surrendering of the mind so that a deeper power can move through you.
.
In order to achieve this, it is also necessary to acknowledge that there are things we don’t know.
.
A master becomes a master through the lens of endless curiosity and willingness to discover.
.
Mastery must court mystery in order to stay motivated and relevant.
.
It is the moment that we think we “know”, that we’re “finished”,
that we disconnect from the flow of expansion.
.
In fact, I don’t believe in mastery.
I believe in mastering.
.
And I believe that the more one falls in love with mystery and adventure,
The more ones unlocks their creative potential.
.
Yes, mastery requires discipline, focus and commitment.
But just as importantly, it requires humility, softness, curiosity and playfulness.
.
It requires the feminine just as much as the masculine.
And when we marry the two, only then can we thrive at anything.

2 1 2 hours ago
Today, 30 degrees C. 🌴☀️ I bumped into this lady on my way to my physio and I wanted to share this with you. She has style!😀 ..
..
..
#Love #gratitude #respect #selflove #healing #abundance #forgiveness #lifecoach #coaching #rolemodel #psychology #physiology #loyalty #authentic #trust #life #grace #spirit #emotions #mind #universe #health #summer #faith #women #happy #relationships #thankyou #me

Today, 30 degrees C. 🌴☀️ I bumped into this lady on my way to my physio and I wanted to share this with you. She has style!😀 ..
..
..
#Love #gratitude #respect #selflove #healing #abundance #forgiveness #lifecoach #coaching #rolemodel #psychology #physiology #loyalty #authentic #trust #life #grace #spirit #emotions #mind #universe #health #summer #faith #women #happy #relationships #thankyou #me

6 0 2 hours ago

Top #spirit posts

The Portal to the Unknown is where all of sacred knowledge lies. 🌎
.
To receive the Atlantis of Cosmic Beauty, sometimes we must surrender to the depths of the darkest seas. 🕷🕉
.
We are all one with this quantum universe, and the more open of a Channel we leave the spirit, the more opportunity we have to unlock some of life’s most precious gifts. 🌴❤️
.
Thank you Patchamama for all your blessings and gift of life as we know it 🌱🌎
.
Visit the link in our bio for Ayahuasca Ceremony Dates, Applications, Reviews & more 🦋
.
.
.
Credit to Tuco Amalfi
.
.
.
#Ayahuasca #ayahuascaceremonie #ayahuascaretreat  #ayahuascaart #ayahuascaspirit #ayahuascaceremony #ayahuascaperu 
#Spirit #spirituality #spiritual #spiritualawakening #spirits #spiritjunkie #spiritualgrowth #SpiritualJourney #spiritualgangster #patchamama #spiritualhealing
#psychedelic #shamanism #shaman #dream #consciousness 
#zen #imagination #psychedelicart #cosmic #thirdeye #paradise #plantmedicine

The Portal to the Unknown is where all of sacred knowledge lies. 🌎
.
To receive the Atlantis of Cosmic Beauty, sometimes we must surrender to the depths of the darkest seas. 🕷🕉
.
We are all one with this quantum universe, and the more open of a Channel we leave the spirit, the more opportunity we have to unlock some of life’s most precious gifts. 🌴❤️
.
Thank you Patchamama for all your blessings and gift of life as we know it 🌱🌎
.
Visit the link in our bio for Ayahuasca Ceremony Dates, Applications, Reviews & more 🦋
.
.
.
Credit to Tuco Amalfi
.
.
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#Ayahuasca #ayahuascaceremonie #ayahuascaretreat #ayahuascaart #ayahuascaspirit #ayahuascaceremony #ayahuascaperu
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