#results Instagram Photos & Videos

results - 7.5m posts

These shade differences are incredible😍 
Such a beautiful smile ✨
5-14 shades lighter in only 60 Minutes. .
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2 for $100 special on till end of may. Spaces limited🔥
#whitesmiles #teethwhitening #results #whitersmile #teethgoals

These shade differences are incredible😍
Such a beautiful smile ✨
5-14 shades lighter in only 60 Minutes. .
.
2 for $100 special on till end of may. Spaces limited🔥
#whitesmiles #teethwhitening #results #whitersmile #teethgoals

0 0 1 hour ago
Well after losing 14.5lbs (1 stone and a bit) and 10 lbs of body fat in 4 weeks #inline4weektransformation it would be rude not enjoy a coffee and one of Alex’s @cobrahealthandfitness vegan brownies 👌.
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Again well done to everyone, the group has been amazing with unbelievable results 👏.
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#getyourweightinline #lose1stonein4weeks

Well after losing 14.5lbs (1 stone and a bit) and 10 lbs of body fat in 4 weeks #inline4weektransformation it would be rude not enjoy a coffee and one of Alex’s @cobrahealthandfitness vegan brownies 👌.
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Again well done to everyone, the group has been amazing with unbelievable results 👏.
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#getyourweightinline #lose1stonein4weeks

1 1 1 hour ago
I'm slightly skin OBSESSED..... tailoring and playing with formulations always to deliver my meraki tribe only the best. I absolutely LOVE perfecting my craft. And feel absolutely blessed to be  watching skin stories evolve. 
J x 
#loveyourskin #innerbeauty #dmkenzyme #skinlove #happyskin #margaretriver #glowgetter #sisterhood #bossbabe #empoweringwomen #innerbeauty #ilovemylife #glowgetter #results #evolve #products #treatments #happyskin

I'm slightly skin OBSESSED..... tailoring and playing with formulations always to deliver my meraki tribe only the best. I absolutely LOVE perfecting my craft. And feel absolutely blessed to be watching skin stories evolve.
J x
#loveyourskin #innerbeauty #dmkenzyme #skinlove #happyskin #margaretriver #glowgetter #sisterhood #bossbabe #empoweringwomen #innerbeauty #ilovemylife #glowgetter #results #evolve #products #treatments #happyskin

2 0 1 hour ago
Finally after 5 weeks of loosing half, I’ve lost a little bit more! -1 this week!! A total of 3 stone 9lbs now! #slimmingworld #weighday #results

Finally after 5 weeks of loosing half, I’ve lost a little bit more! -1 this week!! A total of 3 stone 9lbs now! #slimmingworld #weighday #results

0 0 1 hour ago
Siapa macam ni waktu berbuka😂
.
Tag kawanmu yang selalu exited saat liat makanan berbukaa 😁😅
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Selamat berbuka, jangan lupa baca doa berbuka dan doa makan yq😊
.
*PROYEK LANGSING SETELAH HARI RAYA SESION JUNI*
Insyah Allah kami akan bantu kamu dapatkan kembali berat badan ideal..
.
Dengan fasilitass dibawah ini⬇️
🍱Meal Plan selama program
🥗 Resep Sehat
📝Rating Lunchplate setiap hari
👭 Personal Coach
💬 Whatsapp Group Support
🤳 Edukasi Harian tentang diet
🥦 Nutrisi Harian
🏋️‍♀️ Home workout Video
📲 💯% Online .
📍 Follow ig @yayen_potabuga untuk dapatkan info /tips diet sehat dari rumah. . 
Coach Diet Sehat 
Coach Yayen Potabuga Wa 📲 089501483692 . 
#teamcoachyayen #coaching #results #getresults #nutrition
#instaphotography #photooftheweek #photoshop #instagalery #photoftheday #photogrid #photograph #likeforlikeindonesia #flowers #flowerstagram #healthyfood #healthyeats #healthydiet #herbalifegorontalo #herbalifemanado #herbalifekotamobagu #personalcoach #dietcoach #instahealthy #healthyfoodshare  #fitnessmotivation #pertemanansehat

Siapa macam ni waktu berbuka😂
.
Tag kawanmu yang selalu exited saat liat makanan berbukaa 😁😅
.
Selamat berbuka, jangan lupa baca doa berbuka dan doa makan yq😊
.
*PROYEK LANGSING SETELAH HARI RAYA SESION JUNI*
Insyah Allah kami akan bantu kamu dapatkan kembali berat badan ideal..
.
Dengan fasilitass dibawah ini⬇️
🍱Meal Plan selama program
🥗 Resep Sehat
📝Rating Lunchplate setiap hari
👭 Personal Coach
💬 Whatsapp Group Support
🤳 Edukasi Harian tentang diet
🥦 Nutrisi Harian
🏋️‍♀️ Home workout Video
📲 💯% Online .
📍 Follow ig @yayen_potabuga untuk dapatkan info /tips diet sehat dari rumah. .
Coach Diet Sehat
Coach Yayen Potabuga Wa 📲 089501483692 .
#teamcoachyayen #coaching #results #getresults #nutrition
#instaphotography #photooftheweek #photoshop #instagalery #photoftheday #photogrid #photograph #likeforlikeindonesia #flowers #flowerstagram #healthyfood #healthyeats #healthydiet #herbalifegorontalo #herbalifemanado #herbalifekotamobagu #personalcoach #dietcoach #instahealthy #healthyfoodshare   #fitnessmotivation #pertemanansehat

0 0 1 hour ago
2019 has been a huge success so far, with clients smashing goals weekly and our AOC family expanding just as quick we couldn't be anymore proud 😁🙌
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Thanks for all the support from our team @adam_aldridge, @chillyhogan94 and @darragh_cusse 👏👏
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Video credit @kestphotographer

2019 has been a huge success so far, with clients smashing goals weekly and our AOC family expanding just as quick we couldn't be anymore proud 😁🙌
.
Thanks for all the support from our team @adam_aldridge , @chillyhogan94 and @darragh_cusse 👏👏
.
.
Video credit @kestphotographer

3 2 1 hour ago
See the good side in everything.

Follow @absolutemotivationofficial

See the good side in everything.

Follow @absolutemotivationofficial

7 1 1 hour ago
Sometimes you just need to sit and catch your breath!

Hard work pays off, but its always hard. The key to improving is finding peace when you are uncomfortable. 
A good coach will help you find the right balance of challenging, hard, and recovery work.

#CrossFit #crossfitcaber #everydayisanewday #greenock #gourock #portglasgow #inverclyde #health #bettereveryday #smallsteps #strength #strongissexy #healthy #reallife #worththemoney #wellbeing #gym #selfimprovement #workout #personaltraining #coach #highquality #results #fitness #functionalfitness #crossfituk

Sometimes you just need to sit and catch your breath!

Hard work pays off, but its always hard. The key to improving is finding peace when you are uncomfortable.
A good coach will help you find the right balance of challenging, hard, and recovery work.

#CrossFit #crossfitcaber #everydayisanewday #greenock #gourock #portglasgow #inverclyde #health #bettereveryday #smallsteps #strength #strongissexy #healthy #reallife #worththemoney #wellbeing #gym #selfimprovement #workout #personaltraining #coach #highquality #results #fitness #functionalfitness #crossfituk

5 0 1 hour ago
That bank holiday weekend feeling got me like.. ✌🏽😂💃🏽 •
Wishing you all the best weekend and Thankyou so much for all the support with my little business over the past few months💗
•
•
•
#dermaplaning #microblading earwaxremoval #clear #waxremoval #microblading #microbrows #beauty #therapy #massage #facials #skincare #waxing #bodywaxing #eyebrow #eyebrowspecialist #SPMU #eyebrowwaxing #tinting #lvllashlift #lashlifting #deals #clearskin  #clientselfie  #before&after #results #earcandling #makeup #sanspareilaesthetics #like #follow #share

That bank holiday weekend feeling got me like.. ✌🏽😂💃🏽 •
Wishing you all the best weekend and Thankyou so much for all the support with my little business over the past few months💗



#dermaplaning #microblading earwaxremoval #clear #waxremoval #microblading #microbrows #beauty #therapy #massage #facials #skincare #waxing #bodywaxing #eyebrow #eyebrowspecialist #SPMU #eyebrowwaxing #tinting #lvllashlift #lashlifting #deals #clearskin #clientselfie #before &after #results #earcandling #makeup #sanspareilaesthetics #like #follow #share

4 1 1 hour ago
Raak jij ook wel eens verveeld door telkens maar in de sportschool te trainen? Probeer eens iets anders, neem je training mee naar buiten. Andere omgeving, nieuwe motivatie! 💪💦
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#SweetSweat #Results #Goals #sweetsweatnederland #waisttrimmer #dieet #afvallen #zweet #zweetband #zweten #cardio #fitness #warmup #followme #motivatie #fitspo #beachbody #summerbody #killerbody #bodysculpting #lichaamstransformatie #fitness #zomer #workout #workoutmotivation #fitdutchies #abs #loopbands #fitbodyguide

Raak jij ook wel eens verveeld door telkens maar in de sportschool te trainen? Probeer eens iets anders, neem je training mee naar buiten. Andere omgeving, nieuwe motivatie! 💪💦
.
#SweetSweat #Results #Goals #sweetsweatnederland #waisttrimmer #dieet #afvallen #zweet #zweetband #zweten #cardio #fitness #warmup #followme #motivatie #fitspo #beachbody #summerbody #killerbody #bodysculpting #lichaamstransformatie #fitness #zomer #workout #workoutmotivation #fitdutchies #abs #loopbands #fitbodyguide

9 0 1 hour ago
DITCHING DIETS
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My whole life I’ve been focused on getting thinner. Ive counted calories, worried over food, punished my body with exercise and rewarded it with treats for as long as I can remember. I’ve done the chicken diet, weight watchers, Jenny Craig and even tried to survive off coffee alone (that one lasted 2 days and I was 18 🤦🏼‍♀️). I’ve never had any other goal than losing weight. Once I lost weight, I’d put it on again and so the cycle continued - insert MISERY. Only once I started thinking about how no NOURISH my body, give it the good stuff to function optimally and feel my best, stopped demonising one food over another and focused on getting fitter and stronger did I see any permanent lasting changes. Living a healthy lifestyle isn’t about permanent restriction (which I always feared), it’s about permanent BALANCE. You can literally have your cake and eat it too 🙌🏼

DITCHING DIETS
.
My whole life I’ve been focused on getting thinner. Ive counted calories, worried over food, punished my body with exercise and rewarded it with treats for as long as I can remember. I’ve done the chicken diet, weight watchers, Jenny Craig and even tried to survive off coffee alone (that one lasted 2 days and I was 18 🤦🏼‍♀️). I’ve never had any other goal than losing weight. Once I lost weight, I’d put it on again and so the cycle continued - insert MISERY. Only once I started thinking about how no NOURISH my body, give it the good stuff to function optimally and feel my best, stopped demonising one food over another and focused on getting fitter and stronger did I see any permanent lasting changes. Living a healthy lifestyle isn’t about permanent restriction (which I always feared), it’s about permanent BALANCE. You can literally have your cake and eat it too 🙌🏼

4 1 1 hour ago
Final result ✌

#india #election #results #final

Final result ✌

#india #election #results #final

0 0 1 hour ago
“Calories don’t matter, you just need to eat healthy and exercise”.
.
The above is a VERY uneducated statement by someone that doesn’t know what they are talking about.
.
When it comes to losing fat, calories do matter, in fact they matter a lot.
.
If you breakdown every single diet in the world that has been successful in delivering fat loss return, you will find that in some way, shape or form calories will have been reduced to bring about a calorie deficit.
.
This may have been done in extreme or unsustainable ways by cutting out a macronutrient or food group, using a points system, using measures for portion control or even exercising a crazy amount more than previously.
.
Nonetheless, whatever method was used, the reason weight loss occurred was because a deficit was introduced. The person was taking in less than they were putting out. Simple.
.
If I told you to eat 3 Mars bars a day, a calorie deficit would be induced and you would lose weight.
.
These methods are obviously suboptimal, unsustainable and downright unhealthy, but they worked because an energy deficit was created.
.
Just because someone lost weight following a dietary protocol, it doesn’t mean you should follow it.
.
By simply eating ‘clean’ and exercising you may drop some weight if you were used to being fairly sedentarty and your diet was extremely poor or calorie dense before.
.
This is because it is an improvement on what you were previously doing and that is amazing!
.
But is this a long term solution for your fat loss? .
.
Absolutely not. .
What do you do when progress stalls?
.
Eat cleaner? Exercise even more? .
.
By having an idea of your calorie intake and expenditure, you can help yourself massively when fat loss stalls as you can use that data to make your next move, adjusting calories or output to increase that deficit and keep you progressing.
.
You will also be able to fit in some foods you love that might not be considered to be as ‘clean’ and still reach your body composition goals.
.
It will make your approach a whole lot more sustainable and enjoyable and you will be able to manage variables like energy levels and performance far more optionally too.
.
Continued below ⤵️

“Calories don’t matter, you just need to eat healthy and exercise”.
.
The above is a VERY uneducated statement by someone that doesn’t know what they are talking about.
.
When it comes to losing fat, calories do matter, in fact they matter a lot.
.
If you breakdown every single diet in the world that has been successful in delivering fat loss return, you will find that in some way, shape or form calories will have been reduced to bring about a calorie deficit.
.
This may have been done in extreme or unsustainable ways by cutting out a macronutrient or food group, using a points system, using measures for portion control or even exercising a crazy amount more than previously.
.
Nonetheless, whatever method was used, the reason weight loss occurred was because a deficit was introduced. The person was taking in less than they were putting out. Simple.
.
If I told you to eat 3 Mars bars a day, a calorie deficit would be induced and you would lose weight.
.
These methods are obviously suboptimal, unsustainable and downright unhealthy, but they worked because an energy deficit was created.
.
Just because someone lost weight following a dietary protocol, it doesn’t mean you should follow it.
.
By simply eating ‘clean’ and exercising you may drop some weight if you were used to being fairly sedentarty and your diet was extremely poor or calorie dense before.
.
This is because it is an improvement on what you were previously doing and that is amazing!
.
But is this a long term solution for your fat loss? .
.
Absolutely not. .
What do you do when progress stalls?
.
Eat cleaner? Exercise even more? .
.
By having an idea of your calorie intake and expenditure, you can help yourself massively when fat loss stalls as you can use that data to make your next move, adjusting calories or output to increase that deficit and keep you progressing.
.
You will also be able to fit in some foods you love that might not be considered to be as ‘clean’ and still reach your body composition goals.
.
It will make your approach a whole lot more sustainable and enjoyable and you will be able to manage variables like energy levels and performance far more optionally too.
.
Continued below ⤵️

5 2 1 hour ago
YASSS 🙌🏻 today is a good day! 🥳 now to focus on the week ahead ... 💪🏻

YASSS 🙌🏻 today is a good day! 🥳 now to focus on the week ahead ... 💪🏻

6 1 1 hour ago
Healthy lunch!
Fish & veggies!
Ce crezi ca ar trebui sa contina masa ta de pranz?
Nu stii? Hai sa afli!!
#nutrition #healthyrecipes #veggies #fish #lifestyle #avocado #results

Healthy lunch!
Fish & veggies!
Ce crezi ca ar trebui sa contina masa ta de pranz?
Nu stii? Hai sa afli!!
#nutrition #healthyrecipes #veggies #fish #lifestyle #avocado #results

3 1 1 hour ago
Dit mooie resultaat laat zien dat een lipfiller ook heel subtiel en fijn kan worden aangebracht. Bij Elite streven we altijd voor natuurlijk ogende resultaten. 👄

Een afspraak maken? Of langskomen voor een gratis en vrijblijvend consult?

Bel naar 0229 264 701 of stuur een e-mail naar info@eliteinstituut.nl

#lips #fulllips #full #lips #lipinjections #injections #fillers #naturallips #beautysecret #lipfillers #vollelippen #lipgoals
#aesthetics #mesogun #injeactables #lipenhancement #nonsurgical #nonchirurgisch #cosmetics #perfectlips #naturallook #beforeandafter #results

Dit mooie resultaat laat zien dat een lipfiller ook heel subtiel en fijn kan worden aangebracht. Bij Elite streven we altijd voor natuurlijk ogende resultaten. 👄

Een afspraak maken? Of langskomen voor een gratis en vrijblijvend consult?

Bel naar 0229 264 701 of stuur een e-mail naar info@eliteinstituut.nl

#lips #fulllips #full #lips #lipinjections #injections #fillers #naturallips #beautysecret #lipfillers #vollelippen #lipgoals
#aesthetics #mesogun #injeactables #lipenhancement #nonsurgical #nonchirurgisch #cosmetics #perfectlips #naturallook #beforeandafter #results

3 0 1 hour ago
Hier j'ai vu la maman de mon chéri.
Je ne l'avais pas vue depuis très longtemps.
Le premier truc qu'elle m'a dit c'est "qu'est ce que tu as minci!"😀
~~~~~~~~~~~~
🇬🇧
Yesterday I saw my boyfriend's mom.
I had not seen her for a very long time.
The first thing she told me was "what did you get thin!" 😀

#shape #silhouette #resultat #results #thin #happy #healthyfood #legrascestlavie #fatislife #chronocoach #coachchrononutrition 
#chrononutrition #chronogirl #chronocops #chronoteuses #irens #drdelabos #teamchrono  #minciravecplaisir #mincirenbeaute #mincir #keto #ceto #hrono #reequilibragealimentaire #mangersainement #bodypositive #bienbalancesavecval #bienbalanceswithval #biarritz

Hier j'ai vu la maman de mon chéri.
Je ne l'avais pas vue depuis très longtemps.
Le premier truc qu'elle m'a dit c'est "qu'est ce que tu as minci!"😀
~~~~~~~~~~~~
🇬🇧
Yesterday I saw my boyfriend's mom.
I had not seen her for a very long time.
The first thing she told me was "what did you get thin!" 😀

#shape #silhouette #resultat #results #thin #happy #healthyfood #legrascestlavie #fatislife #chronocoach #coachchrononutrition
#chrononutrition #chronogirl #chronocops #chronoteuses #irens #drdelabos #teamchrono #minciravecplaisir #mincirenbeaute #mincir #keto #ceto #hrono #reequilibragealimentaire #mangersainement #bodypositive #bienbalancesavecval #bienbalanceswithval #biarritz

11 2 1 hour ago
Pjs, Masks and mingling this Monday night!

Please join us and get special offers and learn about this business and skincare!! Msg me to be added!

Pjs, Masks and mingling this Monday night!

Please join us and get special offers and learn about this business and skincare!! Msg me to be added!

3 1 1 hour ago
The less you focus on the outcome and the more energy you apply to your controllables, the more likely you’ll achieve the desired result. Outcome based practise does not bring consistent results. Celebrate effort, planning, and doing your best. The results will follow as a byproduct. .
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#Detailsmatter .
.
🎾 @jamiemccracken._ 🎾 successfully hitting her own personal target for the day after paying attention to her technical, physical and psychological prep.
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#gym #squat #strength #squats #strong #100kg #hamstringworkout #changeofdirection #longtermathleticdevelopment #strengthandconditioning #tennis #tennisgirl #tennis🎾 #tennisstrong #whatittakestowin #success #results #sport

The less you focus on the outcome and the more energy you apply to your controllables, the more likely you’ll achieve the desired result. Outcome based practise does not bring consistent results. Celebrate effort, planning, and doing your best. The results will follow as a byproduct. .
.
#Detailsmatter .
.
🎾 @jamiemccracken._ 🎾 successfully hitting her own personal target for the day after paying attention to her technical, physical and psychological prep.
.
.
.
#gym #squat #strength #squats #strong #100kg #hamstringworkout #changeofdirection #longtermathleticdevelopment #strengthandconditioning #tennis #tennisgirl #tennis 🎾 #tennisstrong #whatittakestowin #success #results #sport

7 2 1 hour ago
Congratulations to the Toppers of Tezpur in HS Examination 2019 - 1st Sayan Mazumdar (Science Stream) Darrang College, 2nd - Dishant Saikia (Science Stream) Dimension Academy, Tezpur & 6th - Subhra Jyoti Paul (Science Stream) , Darrang College.

#hs #highersecondary #results #hsresults #ahsecresults2019 #ahsec #assam #indiaresults #stateboard #tezpurian #tezpurdiaries #darrangcollege #photooftheday #instagrammers #instagood #potd #tezpurnews #topper #toppers

Congratulations to the Toppers of Tezpur in HS Examination 2019 - 1st Sayan Mazumdar (Science Stream) Darrang College, 2nd - Dishant Saikia (Science Stream) Dimension Academy, Tezpur & 6th - Subhra Jyoti Paul (Science Stream) , Darrang College.

#hs #highersecondary #results #hsresults #ahsecresults2019 #ahsec #assam #indiaresults #stateboard #tezpurian #tezpurdiaries #darrangcollege #photooftheday #instagrammers #instagood #potd #tezpurnews #topper #toppers

52 0 1 hour ago
#Thankyou

#Thankyou

3 1 1 hour ago
Today I had my first skin treatment! I know crazy right anyways I am definately getting wiser with age. I am realiseing just how important it is to take care of and maintain my skin. This is my first time trying these @skinstitut products and Im super excited!! Cant wait to hopefully watch my skin transform 💜 #skincare #healthier #wellness #takecareofyourself #skinstitut #skincareregimen #tailoredtomyskin #results #sunscreendaily #peeloffmask #microdermabrasion

Today I had my first skin treatment! I know crazy right anyways I am definately getting wiser with age. I am realiseing just how important it is to take care of and maintain my skin. This is my first time trying these @skinstitut products and Im super excited!! Cant wait to hopefully watch my skin transform 💜 #skincare #healthier #wellness #takecareofyourself #skinstitut #skincareregimen #tailoredtomyskin #results #sunscreendaily #peeloffmask #microdermabrasion

4 2 1 hour ago
▶️FRIEND VS ALLY

A friend tells you what you WANT to hear, 
An Ally tells you what you NEED to hear 💯

Sometimes you have to make the tough choices in life🎯

#inspiration #successminded #success #life #friend #positivemindset #motivation #results #followme #instadaily #repost #instalike #f4f #f4follow

▶️FRIEND VS ALLY

A friend tells you what you WANT to hear,
An Ally tells you what you NEED to hear 💯

Sometimes you have to make the tough choices in life🎯

#inspiration #successminded #success #life #friend #positivemindset #motivation #results #followme #instadaily #repost #instalike #f4f #f4follow

4 0 1 hour ago
Brinda Roy from Vivekananda Junior College secured the ninth position in Commerce stream in the state.
Speaking to Barak Bulletin, Brinda said that the guidance of her teachers is the reason behind her success. She also said that consistency and maintain a schedule for study is the secret behind her marks. She wants to become a banker in life and we wish all good luck for her dream.
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#results #stateboard #ahsec #topper #commerce #vjc #mysilchar #silchar_city_of_love #silchar #journalism #bhfyp #barakbulletin #barakvalley #silchardiaries #assam #guwahati #dispur #karimganj #hailakandi #tezpur #awesomeassam #proud #instagood #instagram #instanews

Brinda Roy from Vivekananda Junior College secured the ninth position in Commerce stream in the state.
Speaking to Barak Bulletin, Brinda said that the guidance of her teachers is the reason behind her success. She also said that consistency and maintain a schedule for study is the secret behind her marks. She wants to become a banker in life and we wish all good luck for her dream.
.
.
.
.
.
#results #stateboard #ahsec #topper #commerce #vjc #mysilchar #silchar_city_of_love #silchar #journalism #bhfyp #barakbulletin #barakvalley #silchardiaries #assam #guwahati #dispur #karimganj #hailakandi #tezpur #awesomeassam #proud #instagood #instagram #instanews

4 0 1 hour ago
After a busy week with lots of action, here’s The Saturday wrap from Mona Park .... with the @parragoannasafc @marcusokladnikov in action 
Results this week from the team @starrpartnersauburn 
2 leased 
4 sold - 75 Yillowra / 164 Auburn rd / 9 Carnegie / 22 Fraser .....all houses under $700,000

2 under contract - 6 Reid st / 15@80-82 Pitt st 
2 offers in negotiation - 1 looks solid , 1 is 50/50

Auctions today - 3 auctions / 1 sold today ( 22 Fraser) / 1 sold prior ( 72 Edgar st) / 1 passed In ( 12 Auburn rd...but still in negotiations) 
Overall....a lot happened 
#saturdaywrap #realestate #sold #undercontract #leased #realestate #property #howsthemarket #results #marketwrap 
#realestatenews #auction #auctions

After a busy week with lots of action, here’s The Saturday wrap from Mona Park .... with the @parragoannasafc @marcusokladnikov in action
Results this week from the team @starrpartnersauburn
2 leased
4 sold - 75 Yillowra / 164 Auburn rd / 9 Carnegie / 22 Fraser .....all houses under $700,000

2 under contract - 6 Reid st / 15@80 -82 Pitt st
2 offers in negotiation - 1 looks solid , 1 is 50/50

Auctions today - 3 auctions / 1 sold today ( 22 Fraser) / 1 sold prior ( 72 Edgar st) / 1 passed In ( 12 Auburn rd...but still in negotiations)
Overall....a lot happened
#saturdaywrap #realestate #sold #undercontract #leased #realestate #property #howsthemarket #results #marketwrap
#realestatenews #auction #auctions

2 0 1 hour ago
3%up after the election #realestate #property #brisbane #auction #results #northside #homes

3%up after the election #realestate #property #brisbane #auction #results #northside #homes

2 2 1 hour ago
Nothing better than results🖤🖤🖤
#feelinggood #results #happydays #nirvanakindasaturday #nirvana #progress #finally #saturday

Nothing better than results🖤🖤🖤
#feelinggood #results #happydays #nirvanakindasaturday #nirvana #progress #finally #saturday

5 0 1 hour ago
Great results lead to happiness. Well done Roxanne keep up the hard work.

#results#kaosfitness#happyclient#training#hardwork#setgoals#keepatit#inspire

Great results lead to happiness. Well done Roxanne keep up the hard work.

#results #kaosfitness #happyclient #training #hardwork #setgoals #keepatit #inspire

3 0 1 hour ago
Enjoy your journey today. I hope it’s leads to where you want to go. #coaching #triathlon #cycling #kinetic365coach #results #progress #structure #plan #confidence #motivation #inspiration #bestversionofyou

Enjoy your journey today. I hope it’s leads to where you want to go. #coaching #triathlon #cycling #kinetic365coach #results #progress #structure #plan #confidence #motivation #inspiration #bestversionofyou

9 0 1 hour ago
Today’s Results:

Ladies def. Wests 16-14
C Grade def. Norths 48-0
Reserve Grade def. Rosewood 38-0

#brothersipswich #rugbyleague #wrugbyleague #results

Today’s Results:

Ladies def. Wests 16-14
C Grade def. Norths 48-0
Reserve Grade def. Rosewood 38-0

#brothersipswich #rugbyleague #wrugbyleague #results

12 0 1 hour ago
Much needed drink after the day I've had 😑 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👍FB/YouTube: Jason Samra Fitness
👇Customized Diet/Training Plans👇
📧Email: jsamrafitness@gmail.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#TeamJSF #CommitPersistConquer #Gym #Fitness #Nutrition #Bodybuilding #Challenge #Instagram #Instafit #Transformation #Fitstagram #Entrepreneur #Motivation #BeastMode #Training #Scotch #Success #FollowMe #OnTheRocks #SingleMalt #Gains #Results #Whisky #PersonalTrainer #NoDaysOff #Grind #Hustle #Business #Work

Much needed drink after the day I've had 😑 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👍FB/YouTube: Jason Samra Fitness
👇Customized Diet/Training Plans👇
📧Email: jsamrafitness@gmail.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#TeamJSF #CommitPersistConquer #Gym #Fitness #Nutrition #Bodybuilding #Challenge #Instagram #Instafit #Transformation #Fitstagram #Entrepreneur #Motivation #BeastMode #Training #Scotch #Success #FollowMe #OnTheRocks #SingleMalt #Gains #Results #Whisky #PersonalTrainer #NoDaysOff #Grind #Hustle #Business #Work

22 3 1 hour ago
After a busy week with lots of action, here’s The Saturday wrap from Mona Park .... with the @parragoannasafc @marcusokladnikov in action 
Results this week from the team @starrpartnersauburn 
2 leased 
4 sold - 75 Yillowra / 164 Auburn rd / 9 Carnegie / 22 Fraser .....all houses under $700,000

2 under contract - 6 Reid st / 15@80-82 Pitt st 
2 offers in negotiation - 1 looks solid , 1 is 50/50

Auctions today - 3 auctions / 1 sold today ( 22 Fraser) / 1 sold prior ( 72 Edgar st) / 1 passed In ( 12 Auburn rd...but still in negotiations) 
Overall....a lot happened 
#saturdaywrap #realestate #sold #undercontract #leased #realestate #property #howsthemarket #results #marketwrap 
#realestatenews #auction #auctions

After a busy week with lots of action, here’s The Saturday wrap from Mona Park .... with the @parragoannasafc @marcusokladnikov in action
Results this week from the team @starrpartnersauburn
2 leased
4 sold - 75 Yillowra / 164 Auburn rd / 9 Carnegie / 22 Fraser .....all houses under $700,000

2 under contract - 6 Reid st / 15@80 -82 Pitt st
2 offers in negotiation - 1 looks solid , 1 is 50/50

Auctions today - 3 auctions / 1 sold today ( 22 Fraser) / 1 sold prior ( 72 Edgar st) / 1 passed In ( 12 Auburn rd...but still in negotiations)
Overall....a lot happened
#saturdaywrap #realestate #sold #undercontract #leased #realestate #property #howsthemarket #results #marketwrap
#realestatenews #auction #auctions

6 0 1 hour ago
#results

#results

0 0 2 hours ago
Who’s sick and tired of pushing; doing more; getting stuff done; being everything to everybody. .
Far out! It can be freaking exhausting. .
Because, let’s face it, there is ALWAYS more to do. .
And instead of having a great job or running a business to have choices and family time and an amazing life, you’re stuck in the mundane stuff of life. .
I know for me, finding a way to stop doing so much and instead finding a way to be myself, was absolutely key. .
Watch this space for an epic event to find out how to do exactly this. #feminineleadershipiscoming

Who’s sick and tired of pushing; doing more; getting stuff done; being everything to everybody. .
Far out! It can be freaking exhausting. .
Because, let’s face it, there is ALWAYS more to do. .
And instead of having a great job or running a business to have choices and family time and an amazing life, you’re stuck in the mundane stuff of life. .
I know for me, finding a way to stop doing so much and instead finding a way to be myself, was absolutely key. .
Watch this space for an epic event to find out how to do exactly this. #feminineleadershipiscoming

8 1 2 hours ago
Favourite meal of the day! 
Breakfast! 
Rye bread with poached eggs  tomatoes  mushrooms and spinach ❤ with a lovely black coffee!! Plenty of fuel for the start of a day 😀

Favourite meal of the day!
Breakfast!
Rye bread with poached eggs tomatoes mushrooms and spinach ❤ with a lovely black coffee!! Plenty of fuel for the start of a day 😀

7 2 2 hours ago
Chaque jour est un nouveau départ qui doit t'amener toujours plus loin vers tes rêves...
La vie est merveilleuse, profite de chaque moment. .
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#bordeaux #brivelagaillarde #challenge #results #changements #herbalifenutrition #healthyfood #eatclean #betterchoices #betterlife #bienetre

Chaque jour est un nouveau départ qui doit t'amener toujours plus loin vers tes rêves...
La vie est merveilleuse, profite de chaque moment. .
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#bordeaux #brivelagaillarde #challenge #results #changements #herbalifenutrition #healthyfood #eatclean #betterchoices #betterlife #bienetre

7 0 2 hours ago
🛑 You need to be tuned into your markets problems and not yours! 🌐 Sales success comes down to a transfer of energy, if you are more worried about your problems how will that make your prosepects/client feel?

#results #sales #salestips #Success #wealth #achievement #growth #aim #targets #goals #how #nlp #serve #value #valueyourself #mentor #entrepreneurship #entrepreneurquotes #entrepreneur #potential #growth #nextlevel #personaldevelopment #business #businessgrowth #passion #communication

🛑 You need to be tuned into your markets problems and not yours! 🌐 Sales success comes down to a transfer of energy, if you are more worried about your problems how will that make your prosepects/client feel?

#results #sales #salestips #Success #wealth #achievement #growth #aim #targets #goals #how #nlp #serve #value #valueyourself #mentor #entrepreneurship #entrepreneurquotes #entrepreneur #potential #growth #nextlevel #personaldevelopment #business #businessgrowth #passion #communication

12 1 2 hours ago
Lol I don't even know what to caption this. I saw this and thought hey, why not take a picture? 
What this image doesn't show is how deep the hole is. Got me thinking about the difference between #workinghard and #workingsmart. He did the digging, he #workedhard but his #boss will get the credit for the #results and be #paid far more for it.

In life you get to choose whether you will be the one working hard or the one working smart. The sooner you realise that it is a choice, the sooner you can make it. 
#photooftheday #photographer  #photography #inspire #inspired #motivation #inspiration #hardwork #smartwork #entrepreneur #choose #success #lesson #motivate #grow #learn #picoftheday

Lol I don't even know what to caption this. I saw this and thought hey, why not take a picture?
What this image doesn't show is how deep the hole is. Got me thinking about the difference between #workinghard and #workingsmart . He did the digging, he #workedhard but his #boss will get the credit for the #results and be #paid far more for it.

In life you get to choose whether you will be the one working hard or the one working smart. The sooner you realise that it is a choice, the sooner you can make it.
#photooftheday #photographer #photography #inspire #inspired #motivation #inspiration #hardwork #smartwork #entrepreneur #choose #success #lesson #motivate #grow #learn #picoftheday

7 3 2 hours ago
Credit where credit is due...not only were Hollywood’s today full, EPIC and fun but everyone played by the rules and committed or cancelled in efficient time!! Thank you one and all. Such an amazing team. Have a BRILLIANT weekend! 
#teamworkmakesthedreamwork #f45family🔴⚪️🔵 #amsterdam🇳🇱 #hit #Saturday #weekend #workout #community #results #team #makeithappen

Credit where credit is due...not only were Hollywood’s today full, EPIC and fun but everyone played by the rules and committed or cancelled in efficient time!! Thank you one and all. Such an amazing team. Have a BRILLIANT weekend!
#teamworkmakesthedreamwork #f45family 🔴⚪️🔵 #amsterdam 🇳🇱 #hit #Saturday #weekend #workout #community #results #team #makeithappen

16 0 2 hours ago
Ashim Sarkar from Vivekananda Junior College secured the first position in Commerce stream in the state.
Speaking to Barak Bulletin, Ashim said his teachers from college guided and inspired him a lot to study hard and give his best. He got 471 out of 500 marks. We wish him huge success in his life ahead.
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#results #stateboard #ahsec #topper #commerce #vjc #mysilchar #silchar_city_of_love #silchar #journalism #bhfyp #barakbulletin #barakvalley #silchardiaries #assam #guwahati #dispur #karimganj #hailakandi #tezpur #awesomeassam #proud #instagood #instagram #instanews

Ashim Sarkar from Vivekananda Junior College secured the first position in Commerce stream in the state.
Speaking to Barak Bulletin, Ashim said his teachers from college guided and inspired him a lot to study hard and give his best. He got 471 out of 500 marks. We wish him huge success in his life ahead.
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#results #stateboard #ahsec #topper #commerce #vjc #mysilchar #silchar_city_of_love #silchar #journalism #bhfyp #barakbulletin #barakvalley #silchardiaries #assam #guwahati #dispur #karimganj #hailakandi #tezpur #awesomeassam #proud #instagood #instagram #instanews

4 0 2 hours ago
Day 450

I am grateful for how nothing lasts forever. No matter how badly we don’t want them to, things change. Nothing good and nothing bad will ever last forever. Although it is easy to become fearful that the good will go away instead it’s a great opportunity Learn to appreciate it when it’s around. Knowing that everything is finite is what places value upon it. Also understanding that no bad will last forever creates hope to get through any situation. Life is just a series of changing moments. One after the other. 
Now it’s your turn

Get your day started correctly and Write one thing you are grateful here 👇

Something that I started to do years ago was a gratitude calendar

I used to just wake up and start my day not really paying much attention and basically being subjected to feel whatever the day had in store for me

This gave the chance for negativity to creep in if things didn’t start great

So I started doing this instead. In order to start everyday on my terms and happy  I started to write down one thing that I was grateful for. I wrote Something that made me feel good about life. It let me be overcome with happiness and that’s now how I start everyday

In order to help anyone that needs it I’m now going to do my gratitude calendar here on Instagram and let you partake in it too

Every morning I will put one thing I’m grateful for and share my happiness. Please join in and write your one thing your grateful for in the comments  Most people wake up and go straight to their phones and to Instagram . Let’s make the first thing they see great

Day 450

I am grateful for how nothing lasts forever. No matter how badly we don’t want them to, things change. Nothing good and nothing bad will ever last forever. Although it is easy to become fearful that the good will go away instead it’s a great opportunity Learn to appreciate it when it’s around. Knowing that everything is finite is what places value upon it. Also understanding that no bad will last forever creates hope to get through any situation. Life is just a series of changing moments. One after the other.
Now it’s your turn

Get your day started correctly and Write one thing you are grateful here 👇

Something that I started to do years ago was a gratitude calendar

I used to just wake up and start my day not really paying much attention and basically being subjected to feel whatever the day had in store for me

This gave the chance for negativity to creep in if things didn’t start great

So I started doing this instead. In order to start everyday on my terms and happy I started to write down one thing that I was grateful for. I wrote Something that made me feel good about life. It let me be overcome with happiness and that’s now how I start everyday

In order to help anyone that needs it I’m now going to do my gratitude calendar here on Instagram and let you partake in it too

Every morning I will put one thing I’m grateful for and share my happiness. Please join in and write your one thing your grateful for in the comments Most people wake up and go straight to their phones and to Instagram . Let’s make the first thing they see great

10 1 2 hours ago
Have you tried our new Yacht Charter Deal finder tool? We have combined 8,000 licensed boats in more than 50 sailing destinations worldwide and you can browse through yacht options live on our website 🙌🏻 All you need to do is select your start date, preferred destination and charter duration and press Search! ⭐️⭐️⭐️⭐️ www.yacht4less.com
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#yacht #yachting #search #results #deal #boat #boating #sail #sailing #sailor #worldwide #yachtcharter #charter #catamaran #blue #holiday #vacation #yacht4less

Have you tried our new Yacht Charter Deal finder tool? We have combined 8,000 licensed boats in more than 50 sailing destinations worldwide and you can browse through yacht options live on our website 🙌🏻 All you need to do is select your start date, preferred destination and charter duration and press Search! ⭐️⭐️⭐️⭐️ www.yacht4less.com
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#yacht #yachting #search #results #deal #boat #boating #sail #sailing #sailor #worldwide #yachtcharter #charter #catamaran #blue #holiday #vacation #yacht4less

4 2 2 hours ago
Good Skin, Good Mood, Good Day, Good Life.
Start your day with Tcm to leave your home looking flawless. Our gel Succesfuly narrow pores, control oil secretion, heal scars caused by acne, gives you a firmer and glowing skin. All in one tube 🚨/ ☝️ link in bio ☝️
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#skincare #perfectskin #goodskin
#goodmood #feelingood #goodday
#goodlife #flawlessskin #largepores #acnescars #skincareproducts #beautyproduct #natural #acnefree #oilyskin #dryskin #skinconfidence #morningskincare #startyourdayright #beconfident #beflawless #results #goodresults #skinresults #tcmproducts

Good Skin, Good Mood, Good Day, Good Life.
Start your day with Tcm to leave your home looking flawless. Our gel Succesfuly narrow pores, control oil secretion, heal scars caused by acne, gives you a firmer and glowing skin. All in one tube 🚨/ ☝️ link in bio ☝️
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#skincare #perfectskin #goodskin
#goodmood #feelingood #goodday
#goodlife #flawlessskin #largepores #acnescars #skincareproducts #beautyproduct #natural #acnefree #oilyskin #dryskin #skinconfidence #morningskincare #startyourdayright #beconfident #beflawless #results #goodresults #skinresults #tcmproducts

3 0 2 hours ago
💥Adero Focused Fit Bootcamp!!💥Cloverdale Basketball Court ...2556 Druid Hill Ave, Baltimore, MD 21217 @ 8am. Cost $10 Cash. Let’s Get Fit Outdoors while the weather Permits. Come train with your Girl!!😀... Bring a friend or 2, or 3 or 4 ..LoL ...Trust me its going to be a workout you don't want to miss💃🏽💃🏽Lets Get It!!💪🏾💪🏾
#fitcamp #bootcamp #fitfam #bodybuilding #exercise #fit #beastmode #results #fitnessmotivation #muscle #success #health #fitspo #gym #gymlife #eatclean #beast #gains #dedication #fitnessaddict #hardwork #fitlife #strength #motivation #gymrat #physique #fitness #workout #putinwork #teamwork

💥Adero Focused Fit Bootcamp!!💥Cloverdale Basketball Court ...2556 Druid Hill Ave, Baltimore, MD 21217 @ 8am. Cost $10 Cash. Let’s Get Fit Outdoors while the weather Permits. Come train with your Girl!!😀... Bring a friend or 2, or 3 or 4 ..LoL ...Trust me its going to be a workout you don't want to miss💃🏽💃🏽Lets Get It!!💪🏾💪🏾
#fitcamp #bootcamp #fitfam #bodybuilding #exercise #fit #beastmode #results #fitnessmotivation #muscle #success #health #fitspo #gym #gymlife #eatclean #beast #gains #dedication #fitnessaddict #hardwork #fitlife #strength #motivation #gymrat #physique #fitness #workout #putinwork #teamwork

8 0 2 hours ago
Why leave your place when u can get results right there 💪🏾 Coming soon to a back yard near you 😃#stavro #mobilefitness #groupfitness #results #backyardtraining #hiitworkout #abs#fullbodyworkout

Why leave your place when u can get results right there 💪🏾 Coming soon to a back yard near you 😃 #stavro #mobilefitness #groupfitness #results #backyardtraining #hiitworkout #abs #fullbodyworkout

3 0 2 hours ago
I feel vain and silly taking pictures of myself for Instagram 😜. I don't need a lot of attention. I know I'm cute. I look like my mom, my aunt, and my grandmom. I was lucky. Anyhow, I may have lost 10-15 pounds total. I could say something like "hard work pays off", but intermittent fasting is not hard lol. Just eat during an 8 hour window daily and drink plenty of water. Eat sensibly and cut out excess sugar.  I feel good about how I look but not because of a drastic physical change. It was more about accepting discipline and moving forward. Faith, fasting, and meditation were valuable tools that helped me get through a difficult time and readjust my mindset.  Mindset is what brings about real and lasting change. Z caught me mid-snort in the second pic.😂 #mindset
#intermittentfasting #results

I feel vain and silly taking pictures of myself for Instagram 😜. I don't need a lot of attention. I know I'm cute. I look like my mom, my aunt, and my grandmom. I was lucky. Anyhow, I may have lost 10-15 pounds total. I could say something like "hard work pays off", but intermittent fasting is not hard lol. Just eat during an 8 hour window daily and drink plenty of water. Eat sensibly and cut out excess sugar. I feel good about how I look but not because of a drastic physical change. It was more about accepting discipline and moving forward. Faith, fasting, and meditation were valuable tools that helped me get through a difficult time and readjust my mindset. Mindset is what brings about real and lasting change. Z caught me mid-snort in the second pic.😂 #mindset
#intermittentfasting #results

2 0 2 hours ago
🖤Camo Windbreaker 🖤 Go Cop Your 8RAYS Apparel 🖤 https://www.8raysapparel.com/ .
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BEL/EVE | ASP/RE | INSP/RE

FASHION x FITNESS x LIFESTYLE 
8RAYS = 8 Rays of Fitness 
1. Agility 
2. Balance 
3. Coordination 
4. Endurance 
5. Nutrition 
6. Power 
7. Speed 
8. Strength "We believe there is an athlete within us all. You just have to BELIEVE. Discover and unleash the athlete within." #BELIEVE #INSPIRE #8RAYS
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#gymrat #fitnessmotivation 
#gymlife #gymmotivation  #inspiration #inspire  #inspireothers #fitness #fit #fitnation #fitnessgirl #fitnessmen #fitmom #sunday #gym #gymlife #positivevibes #positivethinking #gains #workoutroutine #results  #followforfollowback #thursday #fitness #gains #fitnessmotivation #gains #fitfam #instafit #insta #instagram

🖤Camo Windbreaker 🖤 Go Cop Your 8RAYS Apparel 🖤 https://www.8raysapparel.com/ .
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BEL/EVE | ASP/RE | INSP/RE

FASHION x FITNESS x LIFESTYLE
8RAYS = 8 Rays of Fitness
1. Agility
2. Balance
3. Coordination
4. Endurance
5. Nutrition
6. Power
7. Speed
8. Strength "We believe there is an athlete within us all. You just have to BELIEVE. Discover and unleash the athlete within." #BELIEVE #INSPIRE #8RAYS
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#gymrat #fitnessmotivation
#gymlife #gymmotivation #inspiration #inspire #inspireothers #fitness #fit #fitnation #fitnessgirl #fitnessmen #fitmom #sunday #gym #gymlife #positivevibes #positivethinking #gains #workoutroutine #results #followforfollowback #thursday #fitness #gains #fitnessmotivation #gains #fitfam #instafit #insta #instagram

21 5 7 hours ago
My progress measured by my belt. I had to get another hole put through the belt so I can wear it. Hubby said just get a new belt, but I like this one 😂

Over two and a half ago since I started my health journey, and I’m not looking back. I had excess visceral fat which was dangerous for my health. I have kept the weight off, and planning to stay that way.

Workouts that help me achieve my goal were HIIT, body pump, KIMAX and strength training (not all in one day 😂) A change of lifestyle and diet helped me feel better about my appearance and mentality. It’s never too late. Anything is possible if you put your heart and mind to it, and give it 100% xx

#noexcuses #changeforthebetter #healthchoices #healthychoicesmatter #healthmatters #positiveoutlook #nevertoolatetostart #progress #results #commit #persevere #hiit #pump #strengthtraining #kimax

My progress measured by my belt. I had to get another hole put through the belt so I can wear it. Hubby said just get a new belt, but I like this one 😂

Over two and a half ago since I started my health journey, and I’m not looking back. I had excess visceral fat which was dangerous for my health. I have kept the weight off, and planning to stay that way.

Workouts that help me achieve my goal were HIIT, body pump, KIMAX and strength training (not all in one day 😂) A change of lifestyle and diet helped me feel better about my appearance and mentality. It’s never too late. Anything is possible if you put your heart and mind to it, and give it 100% xx

#noexcuses #changeforthebetter #healthchoices #healthychoicesmatter #healthmatters #positiveoutlook #nevertoolatetostart #progress #results #commit #persevere #hiit #pump #strengthtraining #kimax

22 1 24 May, 2019
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. 🅰🆁🅴🅽🅰. 🅵🅸🆃🅽🅴🆂🆂. .
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Iғ ʏᴏᴜ ʜᴀᴠᴇ ɴᴏᴛ ʏᴇᴛ ᴇxᴘᴇʀɪᴇɴᴄᴇᴅ ᴛʜɪs ᴜɴɪǫᴜᴇ ᴘʀᴇᴍɪᴜᴍ ɢʀᴏᴜᴘ ғɪᴛɴᴇss ʙᴏᴅʏ-ʙʟɪᴛᴢɪɴɢ ᴘʀᴏɢʀᴀᴍ ʏᴏᴜ ᴀʀᴇ sᴇʀɪᴏᴜsʟʏ ᴍɪssɪɴɢ ᴏᴜᴛ ᴏɴ ᴛᴀᴋɪɴɢ ʏᴏᴜʀ ғɪᴛɴᴇss ᴛᴏ ᴛʜᴇ ɴᴇxᴛ ʟᴇᴠᴇʟ! .
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ᗪOᗯᑎᒪOᗩᗪ YOᑌᖇ ᖴᖇᗴᗴ 7 ᗪᗩY ᑭᗩᔕᔕ ᕼᗴᖇᗴ 
https://www.arenafitnessmma.com.au/arena-fitness-7-day-free-trial/
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Coaching ᴇᴠᴇʀʏ ᴡᴇᴅɴᴇsᴅᴀʏ 
5:30pm and 6:30pm
Lᴏᴄᴀᴛɪᴏɴ: ɢᴏᴏᴅʟɪғᴇ ᴍʏᴀʀᴇᴇ
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#goodlife #arena #arenafitness #mma #boxing #muaythai #gloves #fitness #conditioning #workout #fit #arenafitnessmma #shred #tone #burnfat #health #wellness #diet #fatloss #muscle #tone #gains #results #ripped #functionaltraining #influencer #motivation #functionalfitness #perth #gym #grouptraining

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. 🅰🆁🅴🅽🅰. 🅵🅸🆃🅽🅴🆂🆂. .
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Iғ ʏᴏᴜ ʜᴀᴠᴇ ɴᴏᴛ ʏᴇᴛ ᴇxᴘᴇʀɪᴇɴᴄᴇᴅ ᴛʜɪs ᴜɴɪǫᴜᴇ ᴘʀᴇᴍɪᴜᴍ ɢʀᴏᴜᴘ ғɪᴛɴᴇss ʙᴏᴅʏ-ʙʟɪᴛᴢɪɴɢ ᴘʀᴏɢʀᴀᴍ ʏᴏᴜ ᴀʀᴇ sᴇʀɪᴏᴜsʟʏ ᴍɪssɪɴɢ ᴏᴜᴛ ᴏɴ ᴛᴀᴋɪɴɢ ʏᴏᴜʀ ғɪᴛɴᴇss ᴛᴏ ᴛʜᴇ ɴᴇxᴛ ʟᴇᴠᴇʟ! .
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ᗪOᗯᑎᒪOᗩᗪ YOᑌᖇ ᖴᖇᗴᗴ 7 ᗪᗩY ᑭᗩᔕᔕ ᕼᗴᖇᗴ
https://www.arenafitnessmma.com.au/arena-fitness-7-day-free-trial/
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Coaching ᴇᴠᴇʀʏ ᴡᴇᴅɴᴇsᴅᴀʏ
5:30pm and 6:30pm
Lᴏᴄᴀᴛɪᴏɴ: ɢᴏᴏᴅʟɪғᴇ ᴍʏᴀʀᴇᴇ
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#goodlife #arena #arenafitness #mma #boxing #muaythai #gloves #fitness #conditioning #workout #fit #arenafitnessmma #shred #tone #burnfat #health #wellness #diet #fatloss #muscle #tone #gains #results #ripped #functionaltraining #influencer #motivation #functionalfitness #perth #gym #grouptraining

189 18 22 May, 2019

Top #results posts

#financialfreedomfriday 🗣Let’s Go! 🎉🎊🎈 another millennial free from the chains of debt 🙌🏾 #repost @dumpingdebtwithkesh

I did it! By the grace of God I am 100% DEBT FREE! This is despite everything I could have held onto to justify why debt freedom was not achievable for me. ⁣
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After two degrees, several years of deferments, and minimal progress I finally got on a written budget and decided to tackle my car and student loan debt with everything in me. That meant some major changes... wiping out $18K of my personal savings to pay down debt, downsizing, new nursing jobs, 60+ hour work weeks, SELF-DISCIPLINE, and plain old saying no to myself and others. ⁣
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“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” Hebrews 12:11... I continuously told myself that this sacrifice was temporary and gaining financial peace in the end would be priceless. ⁣
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Living on less than we make, getting out and staying out of debt, saving and investing, and being good stewards of our hard earned income is how I know we can change our family trees and build generational wealth. Thanks for continuing to talk some sense into us millennials @daveramsey! ⁣
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@simplyericagrace @adrianne_1908 @o.pt.aka.lillusion Sisters, I can’t thank you guys enough for putting me on game. I’m glad I FINALLY decided to listen 🙃⁣
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Major shout out to the #debtfreecommunity and the almost 3K people that have been cheering me on. Just keep pushing! I got my shirt from @girltalkwithfo check out her website! ⁣
$88,197.41 PAID OFF in 16 months. Won’t He do it?⁣

#financialfreedomfriday 🗣Let’s Go! 🎉🎊🎈 another millennial free from the chains of debt 🙌🏾 #repost @dumpingdebtwithkesh

I did it! By the grace of God I am 100% DEBT FREE! This is despite everything I could have held onto to justify why debt freedom was not achievable for me. ⁣

After two degrees, several years of deferments, and minimal progress I finally got on a written budget and decided to tackle my car and student loan debt with everything in me. That meant some major changes... wiping out $18K of my personal savings to pay down debt, downsizing, new nursing jobs, 60+ hour work weeks, SELF-DISCIPLINE, and plain old saying no to myself and others. ⁣

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” Hebrews 12:11... I continuously told myself that this sacrifice was temporary and gaining financial peace in the end would be priceless. ⁣

Living on less than we make, getting out and staying out of debt, saving and investing, and being good stewards of our hard earned income is how I know we can change our family trees and build generational wealth. Thanks for continuing to talk some sense into us millennials @daveramsey ! ⁣

@simplyericagrace @adrianne_1908 @o.pt.aka.lillusion Sisters, I can’t thank you guys enough for putting me on game. I’m glad I FINALLY decided to listen 🙃⁣

Major shout out to the #debtfreecommunity and the almost 3K people that have been cheering me on. Just keep pushing! I got my shirt from @girltalkwithfo check out her website! ⁣
$88,197.41 PAID OFF in 16 months. Won’t He do it?⁣

2,199 62 15 hours ago
It’s the little things.... like putting on a pair of pants (size 34) and they literally fall off of you ☺️. .
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Happy Friday guys!! ——————————————————————————
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#weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlossgoal #fitnessgirl #fitfam #fitgirls #fitnessmotivation #motivation #confidence #fitnesslife #fitspo #losingweight #losing #slimmingdown #results #gains #fitnessfun #itsthelittlethings #loveyourself #happy #happyfriday

It’s the little things.... like putting on a pair of pants (size 34) and they literally fall off of you ☺️. .
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Happy Friday guys!! ——————————————————————————
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#weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlossgoal #fitnessgirl #fitfam #fitgirls #fitnessmotivation #motivation #confidence #fitnesslife #fitspo #losingweight #losing #slimmingdown #results #gains #fitnessfun #itsthelittlethings #loveyourself #happy #happyfriday

866 69 16 hours ago
Stop calling it a dream. It’s time to call it a plan.
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Like | Comment | Tag | Share
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Follow @secretlifesuccess for daily inspiration.

Stop calling it a dream. It’s time to call it a plan.
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Like | Comment | Tag | Share
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Follow @secretlifesuccess for daily inspiration.

174 8 5 hours ago
🍑This is what ya call a Georgia Peach!🍑👌
#peach #peaches #belfie #peachy🍑 #results #mirrormirror #sunsoutbunsout #bunsofsteel #comicstrip #fruitporn #cartooning #hindsight #tagsomeone #relateable #bootyworkout .
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Tag that girl!😁🙌

🍑This is what ya call a Georgia Peach!🍑👌
#peach #peaches #belfie #peachy 🍑 #results #mirrormirror #sunsoutbunsout #bunsofsteel #comicstrip #fruitporn #cartooning #hindsight #tagsomeone #relateable #bootyworkout .
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Tag that girl!😁🙌

2,468 44 8 hours ago
And one more good news... 13 students from CPI BCA are in the list of top 50 scorers of Gujarat University semester 4 exams. Congratulations to all! .
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#cpiahmedabad #chimanbhaipatelinstitute #cpi #cpimr #cpicampus #results #admissionsopen #student #students #career #university #gujaratuniversity #college #bca #mca #india #gujarat #ahmedabad #ahmedabad_instagram #mahesana #anand #gandhinagar #instagram #instaindia #instadaily

And one more good news... 13 students from CPI BCA are in the list of top 50 scorers of Gujarat University semester 4 exams. Congratulations to all! .
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#cpiahmedabad #chimanbhaipatelinstitute #cpi #cpimr #cpicampus #results #admissionsopen #student #students #career #university #gujaratuniversity #college #bca #mca #india #gujarat #ahmedabad #ahmedabad_instagram #mahesana #anand #gandhinagar #instagram #instaindia #instadaily

197 3 4 hours ago
20,000 🤩 : Cheers 🥂🍻 to 20,000 LOVERS 🥂 yipppy this is a good sign my lovers 💃🏼🥂🥂💃🏼....forward ever 🙌🏻 ....LOVE YOU ALL ❤️
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ABUJA your girl is here 🎺🎺🎺🎺🎺🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
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Promo prices will be posted soon 💃🏼
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NO ONLINE PROMO ❌
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Date : SATURDAY MAY 25TH 🎺
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Time : 10am
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Venue : WUSE MARKET MAIN GATE 🎺
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#skincarenigeria #ijeomadaisy #dang #fair #abujamarket #abuja #enugu #benincity #abujaskincare #naijabrandchick #nbctribe #ibelieveinyou #ikeja #realmarketwoman #abujababes #organicskincareproducts #abujaweddings #results #lagos #abujaladies #joroolumofin #abujabusiness #organicproducts #lekki #karenthebrand #touchofgold_‭brand #blemivivskincare‬

20,000 🤩 : Cheers 🥂🍻 to 20,000 LOVERS 🥂 yipppy this is a good sign my lovers 💃🏼🥂🥂💃🏼....forward ever 🙌🏻 ....LOVE YOU ALL ❤️
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ABUJA your girl is here 🎺🎺🎺🎺🎺🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
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Promo prices will be posted soon 💃🏼
.
NO ONLINE PROMO ❌
.
Date : SATURDAY MAY 25TH 🎺
.
Time : 10am
.
Venue : WUSE MARKET MAIN GATE 🎺
.
#skincarenigeria #ijeomadaisy #dang #fair #abujamarket #abuja #enugu #benincity #abujaskincare #naijabrandchick #nbctribe #ibelieveinyou #ikeja #realmarketwoman #abujababes #organicskincareproducts #abujaweddings #results #lagos #abujaladies #joroolumofin #abujabusiness #organicproducts #lekki #karenthebrand #touchofgold_ ‭brand #blemivivskincare

1,046 61 16 hours ago
Just picked my room for the weekend IAM IN LOVE, it’s SO ME! 🥰
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#Weekend #MemorialDayWeekend #FlexFriday #MAYcation2019 #Happy #Blessed #Excited #Herbalife #Fitness #Results #Goals #Dreams #Vision #GAINS

Just picked my room for the weekend IAM IN LOVE, it’s SO ME! 🥰
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#Weekend #MemorialDayWeekend #FlexFriday #MAYcation2019 #Happy #Blessed #Excited #Herbalife #Fitness #Results #Goals #Dreams #Vision #GAINS

1,275 15 11 hours ago