#rdh Instagram Photos & Videos

rdh - 142.9k posts

Today I feel super blessed to be cruising around D.C. on this beautiful Sunday! Exploring all of the sights has been so fun (and exhausting) but this place is more beautiful than I could have ever imagined. 
My favorite part so far has been riding scooters around the monuments and taking in the sights🇺🇸 I can’t wait to blog about this trip later this week. If you haven’t yet, check out my blog (link in bio)! Have a great day friends! 
#dentalschool #dmd #dds #dentistry #dentist #dentalstudent #studentsofdentistry #futuredentist #futuredentists #graduation #grad #dentallife #rdh #dentalhygienist #dentalassistant #dental #2019 #classof2019 #travel #blogger #washingtondc #visitwashingtondc #vacation

Today I feel super blessed to be cruising around D.C. on this beautiful Sunday! Exploring all of the sights has been so fun (and exhausting) but this place is more beautiful than I could have ever imagined.
My favorite part so far has been riding scooters around the monuments and taking in the sights🇺🇸 I can’t wait to blog about this trip later this week. If you haven’t yet, check out my blog (link in bio)! Have a great day friends!
#dentalschool #dmd #dds #dentistry #dentist #dentalstudent #studentsofdentistry #futuredentist #futuredentists #graduation #grad #dentallife #rdh #dentalhygienist #dentalassistant #dental #2019 #classof2019 #travel #blogger #washingtondc #visitwashingtondc #vacation

0 0 8 hours ago
A portrait of a girl who is trying to stress a little bit less about the things she can’t control✨

In honor of #mentalhealthawarenessmonth I want to remind you of the things you do have control over.
🌟what you eat
🌟when you ask for help
🌟your sleep routine
🌟how you speak to yourself
🌟the boundaries you set
🌟who you follow

I’m walking into the new week in my pink lemonade @barco.uniforms and new balance shoes from @shoesforcrews . They are cute, supportive, AND slip resistant! When you look good, you FEEL GOOD😀

A portrait of a girl who is trying to stress a little bit less about the things she can’t control✨

In honor of #mentalhealthawarenessmonth I want to remind you of the things you do have control over.
🌟what you eat
🌟when you ask for help
🌟your sleep routine
🌟how you speak to yourself
🌟the boundaries you set
🌟who you follow

I’m walking into the new week in my pink lemonade @barco.uniforms and new balance shoes from @shoesforcrews . They are cute, supportive, AND slip resistant! When you look good, you FEEL GOOD😀

29 6 8 hours ago
We are so so so close to finishing our home. The exterior is 90% done! Just a few more weeks. Until then, indoor picnic off the upper veranda for AJP. #customhome #custombalcony #rdh #crna #hardworkpaysoffs #hardwork #italian #couplesgoals #antipasto #savblanc #homemadewine #vinobianco

We are so so so close to finishing our home. The exterior is 90% done! Just a few more weeks. Until then, indoor picnic off the upper veranda for AJP. #customhome #custombalcony #rdh #crna #hardworkpaysoffs #hardwork #italian #couplesgoals #antipasto #savblanc #homemadewine #vinobianco

3 0 8 hours ago
Yesterday, I had the pleasure of attending the @cdadentists for my very first time. Meeting several of you guys warmed my heart. 
It also motivated me to share this article I recently read by @ferrisjabr called, “The Truth about Dentistry,” “Why is dentistry separated from medicine?  Throughout history, many physicians have lamented the segregation of dentistry and medicine. Acting as though oral health is somehow divorced from one’s overall well-being is absurd; the two are inextricably linked. Oral bacteria and the toxins they produce can migrate through the bloodstream and airstreams, potentially damaging the heart and lungs. Poor oral health is associated with narrowing arteries, cardiovascular disease, stroke, and respiratory disease, possibly due to a complex interplay of of oral microbes and the immune system. And some research suggests that gum disease can be early signs of diabetes, indicating a relationship between between sugar, oral bacteria and chronic inflammation.” @dr.mauriciogonzalez said it best one time during a get together with @wearfigs we should all be working together without any separation regardless if you are a doctor, nurse, dentist, dental hygienist.... let’s change this ❤️ @paigeyy_pooo thank you for sharing this babe! 
#rdh #dentalhygienist #dental #dentist#doctor#nurse #dentalhygieneschool #dentalhygienestudent #medicalprofessional #healthcare

Yesterday, I had the pleasure of attending the @cdadentists for my very first time. Meeting several of you guys warmed my heart.
It also motivated me to share this article I recently read by @ferrisjabr called, “The Truth about Dentistry,” “Why is dentistry separated from medicine? Throughout history, many physicians have lamented the segregation of dentistry and medicine. Acting as though oral health is somehow divorced from one’s overall well-being is absurd; the two are inextricably linked. Oral bacteria and the toxins they produce can migrate through the bloodstream and airstreams, potentially damaging the heart and lungs. Poor oral health is associated with narrowing arteries, cardiovascular disease, stroke, and respiratory disease, possibly due to a complex interplay of of oral microbes and the immune system. And some research suggests that gum disease can be early signs of diabetes, indicating a relationship between between sugar, oral bacteria and chronic inflammation.” @dr.mauriciogonzalez said it best one time during a get together with @wearfigs we should all be working together without any separation regardless if you are a doctor, nurse, dentist, dental hygienist.... let’s change this ❤️ @paigeyy_pooo thank you for sharing this babe!
#rdh #dentalhygienist #dental #dentist #doctor #nurse #dentalhygieneschool #dentalhygienestudent #medicalprofessional #healthcare

93 5 9 hours ago
Oh my heart! ❤️ I love that my husband shares his passion for sports with my boys.  Now if only this rain would go away so they can play baseball. .
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#tiumom #blessedmom #tiurunner #ootd #blogilates #pilatesgirl #michigangirl #yogawithadriene #motherrunner #runnermom #stretchmarks #looseskin #hockeymom #soccermom #rdh #momswholift #momofboys #scrublife #fitfam #momswithmuscles #raisinggentlemen #peanutbutteraddict #choosejoy 
#momlifebestlife #riseandgrind #mombod

Oh my heart! ❤️ I love that my husband shares his passion for sports with my boys. Now if only this rain would go away so they can play baseball. .
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#tiumom #blessedmom #tiurunner #ootd #blogilates #pilatesgirl #michigangirl #yogawithadriene #motherrunner #runnermom #stretchmarks #looseskin #hockeymom #soccermom #rdh #momswholift #momofboys #scrublife #fitfam #momswithmuscles #raisinggentlemen #peanutbutteraddict #choosejoy
#momlifebestlife #riseandgrind #mombod

22 0 9 hours ago
Officially summer ready with her beautiful bright smile.  No filter needed using natural lighting, book your appointment today to get your instant professional whitening results. DM me to schedule your appointment. #fairhillwhitening #awesomeresults #happyclient #nosensativity #smile #smile😊 #gta #brampton #mississauga #beautifulsmiles #brightwhiteteeth #brightsmile #rdh #registereddentalhygienist

Officially summer ready with her beautiful bright smile. No filter needed using natural lighting, book your appointment today to get your instant professional whitening results. DM me to schedule your appointment. #fairhillwhitening #awesomeresults #happyclient #nosensativity #smile #smile 😊 #gta #brampton #mississauga #beautifulsmiles #brightwhiteteeth #brightsmile #rdh #registereddentalhygienist

8 0 9 hours ago
I’m feeling very blessed to be able to celebrate another year of being on this earth, making a positive impact. Thank you all for the sweet birthday messages. Your kind words mean so much to me and I am very thankful to connect with each one of you. My birthday is always a time of reflection for me and I couldn’t be more happy and satisfied with the way my life is going. I hope each one of you are living the life you love. To many more years of positivity and happiness! ✨
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#rdh #rdhlife #dentalhygienist #dentist #elevateyourroutine #dentistry #dentallife #birthday #reflection #livelife #smile #loveyoursmile #positivevibes #happiness #love #sandiego #la #beverlyhills #hollywood #sd #yoursdhygienist

I’m feeling very blessed to be able to celebrate another year of being on this earth, making a positive impact. Thank you all for the sweet birthday messages. Your kind words mean so much to me and I am very thankful to connect with each one of you. My birthday is always a time of reflection for me and I couldn’t be more happy and satisfied with the way my life is going. I hope each one of you are living the life you love. To many more years of positivity and happiness! ✨
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#rdh #rdhlife #dentalhygienist #dentist #elevateyourroutine #dentistry #dentallife #birthday #reflection #livelife #smile #loveyoursmile #positivevibes #happiness #love #sandiego #la #beverlyhills #hollywood #sd #yoursdhygienist

64 4 9 hours ago
Yesterday I graduated! So happy and thankful for the support of my family. These past 2 years have been crazy and stressful, but definitely life changing. It’s taken me out my comfort zone and made me change for the better. Wouldn’t want to have been a part of any other class 💜 Ready for the next chapter! #classof2019 #rdh #westayedintheboat

Yesterday I graduated! So happy and thankful for the support of my family. These past 2 years have been crazy and stressful, but definitely life changing. It’s taken me out my comfort zone and made me change for the better. Wouldn’t want to have been a part of any other class 💜 Ready for the next chapter! #classof2019 #rdh #westayedintheboat

35 13 9 hours ago
#Repost @rdhauthor with @get_repost
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Nestle in next to the legendary Dr. Seuss, you say...don’t mind if I do 🤗 #frequentlyboughttogether #getyourcopytoday #linkinbio #ifthedentistwereananimal #thetoothbook #sugarbugdoug #amazon #rdh #kidsbookshelf #dentist #makingdentistryfun

#Repost @rdhauthor with @get_repost
・・・
Nestle in next to the legendary Dr. Seuss, you say...don’t mind if I do 🤗 #frequentlyboughttogether #getyourcopytoday #linkinbio #ifthedentistwereananimal #thetoothbook #sugarbugdoug #amazon #rdh #kidsbookshelf #dentist #makingdentistryfun

5 0 10 hours ago
After years of contemplating to go back to school, I got the push to do it thanks to @sam.schmidt428. Finally I am officially Heather Schmidt CDA, RDH 🦷❤️ #dentalhygienist #rdh #grad2019 #teethfreak #nwtc2019 #honors @dthynation @dentalhygieneacademy

After years of contemplating to go back to school, I got the push to do it thanks to @sam.schmidt428 . Finally I am officially Heather Schmidt CDA, RDH 🦷❤️ #dentalhygienist #rdh #grad2019 #teethfreak #nwtc2019 #honors @dthynation @dentalhygieneacademy

33 5 10 hours ago
After #DentalHygieneSchool, What is the REAL WORLD LIKE for an RDH? 😮  I have good news for you! 😍 We have confirmed these amazing speakers who will be sharing all their knowledge with you: ⭐️ May 20 - "Insurance, Disability and Liability" 12:00 pm - 01:00 pm EST - Susan Cotten, BS, RDH, PMT. Owner & Founder at Susan Cotten Oral Cancer Consulting LLC. ⭐️ May 22 - "Advice from an expert recruiter: All about interview questions"
3:30 pm - 4:30 pm EST - Cindi Roloson, RDH. Clinical Team Director at Dental Care of New Jersey. ⭐️ May 28 - "Independent Contractor vs Employee" 4 pm - 5 pm EST - Audra Morris, Owner/President at Dental Auxiliary Service - Austin. ⭐️ June 8 - "Should you go to grad school?" -Jasmin Haley, RDH, MSDH, CDA. Beyond the Prophy® Co-Founder. ⭐️ June 7 - "Master your clinical schedule" - Dr. Joy, BSDH, MHSc, RDH, AADH. Founder of Dr. Joy, RDH. ⭐️ June 6 - "Volunteering in dentistry"​​ - Dorothy Ferreira, MSDH, RDH. ⭐️ (dates TBC) - "Resume building” - Doug Perry, Founder of GetHiredRDH. ⭐️ (dates TBC) - "Money talk, pay off your loans” - Amber Auger, MPH, RDH. Founder of Millennial Mentors and star of Ask Amber. 
How to sign up? Click here! 👉 Link is in BIO!

Exciting, right? 😍 You can watch the webinars by joining our virtual room at the scheduled dates and times. Hosted by StudentRDH/DentalToaster CE online.
Stay tuned for more updates. 😄 Mention you new #RDHfriends too! 😎

#RDH #StudentRDH #Graduation #DentalHygiene #DentalHygieneschool #DentalToaster #LearnMore #SuccessMindset #Webinar #NewGrads #Bootcamp #EndlessLearning #BePrepared #BeAwesome #BeReady #Beknowledgeable #BeExtraordinary #SuccessAndNothingLess #YouAreWorthIt 😉

After #DentalHygieneSchool , What is the REAL WORLD LIKE for an RDH? 😮 I have good news for you! 😍 We have confirmed these amazing speakers who will be sharing all their knowledge with you: ⭐️ May 20 - "Insurance, Disability and Liability" 12:00 pm - 01:00 pm EST - Susan Cotten, BS, RDH, PMT. Owner & Founder at Susan Cotten Oral Cancer Consulting LLC. ⭐️ May 22 - "Advice from an expert recruiter: All about interview questions"
3:30 pm - 4:30 pm EST - Cindi Roloson, RDH. Clinical Team Director at Dental Care of New Jersey. ⭐️ May 28 - "Independent Contractor vs Employee" 4 pm - 5 pm EST - Audra Morris, Owner/President at Dental Auxiliary Service - Austin. ⭐️ June 8 - "Should you go to grad school?" -Jasmin Haley, RDH, MSDH, CDA. Beyond the Prophy® Co-Founder. ⭐️ June 7 - "Master your clinical schedule" - Dr. Joy, BSDH, MHSc, RDH, AADH. Founder of Dr. Joy, RDH. ⭐️ June 6 - "Volunteering in dentistry"​​ - Dorothy Ferreira, MSDH, RDH. ⭐️ (dates TBC) - "Resume building” - Doug Perry, Founder of GetHiredRDH. ⭐️ (dates TBC) - "Money talk, pay off your loans” - Amber Auger, MPH, RDH. Founder of Millennial Mentors and star of Ask Amber.
How to sign up? Click here! 👉 Link is in BIO!

Exciting, right? 😍 You can watch the webinars by joining our virtual room at the scheduled dates and times. Hosted by StudentRDH/DentalToaster CE online.
Stay tuned for more updates. 😄 Mention you new #RDHfriends too! 😎

#RDH #StudentRDH #Graduation #DentalHygiene #DentalHygieneschool #DentalToaster #LearnMore #SuccessMindset #Webinar #NewGrads #Bootcamp #EndlessLearning #BePrepared #BeAwesome #BeReady #Beknowledgeable #BeExtraordinary #SuccessAndNothingLess #YouAreWorthIt 😉

15 0 10 hours ago
On my way to fight gum disease, one mouth at a time #RDH #RDHlife #RDHproud

On my way to fight gum disease, one mouth at a time #RDH #RDHlife #RDHproud

4 0 10 hours ago
𝗧𝗼𝗽 𝟱 𝘁𝗼𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝗶𝗴𝗻𝘀 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗼𝗻𝗴𝘂𝗲 The last few days we have been talking some basics of tongue mapping assessment. 👅👄😛
Now that you’ve seen some of the variations in what a tongue can look like, the question is what does that mean about your health?
The top 5 signals your tongue is sending you:
𝟭.𝗿𝗲𝗱𝗻𝗲𝘀𝘀 𝗶𝘀 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻
•the redness is an increase in capillary flow from the inflammatory response (immune system reacting to some sort of pathogen or irritant.)Your immune system can only handle so much before there is a cascade of dysfunction and illness. Lower your inflammatory burden and help balance your health. 
𝟮.𝗮 𝗵𝗲𝗮𝗿𝘁 𝘀𝗵𝗮𝗽𝗲 𝗲𝗻𝗱 𝗺𝗲𝗮𝗻𝘀 𝘆𝗼𝘂𝗿 𝘁𝗼𝗻𝗴𝘂𝗲 𝘁𝗶𝗲𝗱.
•being tongue tied can lead to underdeveloped face structures, speech issues, difficulty swallowing, and breathing disorders. Improper breathing is a root cause to many diseases (ex. from heart health, allergies, to mental wellness)
𝟯.𝘄𝗵𝗶𝘁𝗲 𝗰𝗼𝗮𝘁𝗶𝗻𝗴 𝗶𝗻𝗱𝗶𝗰𝗮𝘁𝗲𝘀 𝗺𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲 𝗶𝗺𝗯𝗮𝗹𝗮𝗻𝗰𝗲.
•there is more bacteria, fungi, and viruses living on us than our own cells. Some help us and some don’t. White coating shows the ideal flora is out of whack, typically the normal candida (yeast fungi) take over whenever they can (opportunistic)
𝟰.𝘀𝗰𝗮𝗹𝗹𝗼𝗽𝗲𝗱 𝗲𝗱𝗴𝗲𝘀 𝘀𝗵𝗼𝘄 𝘁𝗵𝗲 𝘁𝗼𝗻𝗴𝘂𝗲 𝗶𝘀 𝗲𝗱𝗲𝗺𝗮𝘁𝗼𝘂𝘀/𝗯𝗹𝗼𝗮𝘁𝗲𝗱. •a tongue full of fluid will be softer and bigger in size so that the tongue presses upon the teeth leaving a scalloped mark on the edge of the teeth. Fluid retention occurs from stagnation of body fluids-lymph, liver, kidney are responsible for fluid regulation. 
𝟱.𝗮 𝗱𝗲𝗲𝗽 𝗽𝘂𝗿𝗽𝗹𝗲 𝗿𝗲𝗱 𝘁𝗼𝗻𝗴𝘂𝗲 𝗰𝗼𝗺𝗲𝘀 𝗳𝗿𝗼𝗺 𝗲𝘅𝗰𝗲𝘀𝘀 𝗯𝗹𝗼𝗼𝗱 𝗶𝗻 𝘁𝗵𝗲 𝘁𝗼𝗻𝗴𝘂𝗲.
•purple color is from seeing the extra blood through the tongue (think about how you can see you veins in your arms) extra blood pooling in the tongue indicates poor veinous circulation (cardiovascular health dysfunction)

𝗧𝗼𝗽 𝟱 𝘁𝗼𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝗶𝗴𝗻𝘀 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗼𝗻𝗴𝘂𝗲 The last few days we have been talking some basics of tongue mapping assessment. 👅👄😛
Now that you’ve seen some of the variations in what a tongue can look like, the question is what does that mean about your health?
The top 5 signals your tongue is sending you:
𝟭.𝗿𝗲𝗱𝗻𝗲𝘀𝘀 𝗶𝘀 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻
•the redness is an increase in capillary flow from the inflammatory response (immune system reacting to some sort of pathogen or irritant.)Your immune system can only handle so much before there is a cascade of dysfunction and illness. Lower your inflammatory burden and help balance your health.
𝟮.𝗮 𝗵𝗲𝗮𝗿𝘁 𝘀𝗵𝗮𝗽𝗲 𝗲𝗻𝗱 𝗺𝗲𝗮𝗻𝘀 𝘆𝗼𝘂𝗿 𝘁𝗼𝗻𝗴𝘂𝗲 𝘁𝗶𝗲𝗱.
•being tongue tied can lead to underdeveloped face structures, speech issues, difficulty swallowing, and breathing disorders. Improper breathing is a root cause to many diseases (ex. from heart health, allergies, to mental wellness)
𝟯.𝘄𝗵𝗶𝘁𝗲 𝗰𝗼𝗮𝘁𝗶𝗻𝗴 𝗶𝗻𝗱𝗶𝗰𝗮𝘁𝗲𝘀 𝗺𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲 𝗶𝗺𝗯𝗮𝗹𝗮𝗻𝗰𝗲.
•there is more bacteria, fungi, and viruses living on us than our own cells. Some help us and some don’t. White coating shows the ideal flora is out of whack, typically the normal candida (yeast fungi) take over whenever they can (opportunistic)
𝟰.𝘀𝗰𝗮𝗹𝗹𝗼𝗽𝗲𝗱 𝗲𝗱𝗴𝗲𝘀 𝘀𝗵𝗼𝘄 𝘁𝗵𝗲 𝘁𝗼𝗻𝗴𝘂𝗲 𝗶𝘀 𝗲𝗱𝗲𝗺𝗮𝘁𝗼𝘂𝘀/𝗯𝗹𝗼𝗮𝘁𝗲𝗱. •a tongue full of fluid will be softer and bigger in size so that the tongue presses upon the teeth leaving a scalloped mark on the edge of the teeth. Fluid retention occurs from stagnation of body fluids-lymph, liver, kidney are responsible for fluid regulation.
𝟱.𝗮 𝗱𝗲𝗲𝗽 𝗽𝘂𝗿𝗽𝗹𝗲 𝗿𝗲𝗱 𝘁𝗼𝗻𝗴𝘂𝗲 𝗰𝗼𝗺𝗲𝘀 𝗳𝗿𝗼𝗺 𝗲𝘅𝗰𝗲𝘀𝘀 𝗯𝗹𝗼𝗼𝗱 𝗶𝗻 𝘁𝗵𝗲 𝘁𝗼𝗻𝗴𝘂𝗲.
•purple color is from seeing the extra blood through the tongue (think about how you can see you veins in your arms) extra blood pooling in the tongue indicates poor veinous circulation (cardiovascular health dysfunction)

14 1 10 hours ago
Birthday brunchin with my guys! 🎉
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So thankful for another year of life, my husband, my babies and sweet friends.❤
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#mom #birthday #anotheryear #olderwoman #sundaybrunch #thankful #boymom #agingbackwards #howoldisshe #happywife #happylife #rdh #firewife #goodskincare #lillypulitzer

Birthday brunchin with my guys! 🎉
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So thankful for another year of life, my husband, my babies and sweet friends.❤
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#mom #birthday #anotheryear #olderwoman #sundaybrunch #thankful #boymom #agingbackwards #howoldisshe #happywife #happylife #rdh #firewife #goodskincare #lillypulitzer

21 7 11 hours ago
So another reason I stay so consistent with my workouts is this right here. Pain management. I know that curve of my spine is minor but it definitely has caused its fair share of pain, discomfort and issues with inflamed discs. The biggest thing that has helped with this is hands down switching my workouts from just cardio based to strength training. Making my body strong has made such a huge difference. I leave my hygiene job not having to take ibuprofen anymore and I’m able to feel my body staying strong and holding a better posture! Working out and being “fit” doesn’t just mean that person wants to look good, it’s also to feel good 💕 take care of your body you only get one! .
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#scoliosis #scoliosisexercise #posturecorrection #dentalhygienist #rdh #fitnessinspired #trainingtogether #youonlygetonebody #spinehealth #strengthisbeautiful #wisconsingirl #physicalstruggles #backpain #dental #healthiswealth #takecareofyourbody #mindbodyandsoul

So another reason I stay so consistent with my workouts is this right here. Pain management. I know that curve of my spine is minor but it definitely has caused its fair share of pain, discomfort and issues with inflamed discs. The biggest thing that has helped with this is hands down switching my workouts from just cardio based to strength training. Making my body strong has made such a huge difference. I leave my hygiene job not having to take ibuprofen anymore and I’m able to feel my body staying strong and holding a better posture! Working out and being “fit” doesn’t just mean that person wants to look good, it’s also to feel good 💕 take care of your body you only get one! .
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#scoliosis #scoliosisexercise #posturecorrection #dentalhygienist #rdh #fitnessinspired #trainingtogether #youonlygetonebody #spinehealth #strengthisbeautiful #wisconsingirl #physicalstruggles #backpain #dental #healthiswealth #takecareofyourbody #mindbodyandsoul

143 7 11 hours ago
A happy weigh in today.. I’ve been doing a thyroid/liver cleanse this past week and I’ve seen results!!

A happy weigh in today.. I’ve been doing a thyroid/liver cleanse this past week and I’ve seen results!!

16 2 11 hours ago
These two. ⁣⁣
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Jon and I met 10 years ago on a wildfire. ⁣⁣
He pursued me and I had no idea why. ⁣⁣
Our first date was at a local bar where they were having an ugly Christmas sweater party. Then we stayed at a hotel together 🤷‍♀️. One of the first things I told him in the hotel elevator was I’m a total MRF (if you don’t watch Arrested Development you should) then I proceeded to yell at him from the bathroom and tell him the toilet paper roll was under the sink 🤦‍♀️⁣⁣
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Our journey has not been easy. There was a time when he wasn’t sure he wanted more kids (he has a 20 year old daughter in another state) and I asked him why I was wasting my time, because I DID want kids. ⁣⁣
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Marriage? He wasn’t really interested in that. Again, why am I wasting my time? I WANT to be married. ⁣⁣
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5 years ago he realized that if he didn’t propose he would lose me and he wasn’t willing to lose me (oddly enough). ⁣⁣
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2 years ago Kitsyn (named after the fire we met on) came into this world and turned everything upside down in the most amazing way. ⁣⁣
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For all the shit we give each other, for everything he puts up with, I am so grateful. He loves me, he really loves me, and is the most supportive and sappy husband. I love him and this life we’ve created and continue to cultivate.

These two. ⁣⁣
⁣⁣
Jon and I met 10 years ago on a wildfire. ⁣⁣
He pursued me and I had no idea why. ⁣⁣
Our first date was at a local bar where they were having an ugly Christmas sweater party. Then we stayed at a hotel together 🤷‍♀️. One of the first things I told him in the hotel elevator was I’m a total MRF (if you don’t watch Arrested Development you should) then I proceeded to yell at him from the bathroom and tell him the toilet paper roll was under the sink 🤦‍♀️⁣⁣
⁣⁣
Our journey has not been easy. There was a time when he wasn’t sure he wanted more kids (he has a 20 year old daughter in another state) and I asked him why I was wasting my time, because I DID want kids. ⁣⁣
⁣⁣
Marriage? He wasn’t really interested in that. Again, why am I wasting my time? I WANT to be married. ⁣⁣
⁣⁣
5 years ago he realized that if he didn’t propose he would lose me and he wasn’t willing to lose me (oddly enough). ⁣⁣
⁣⁣
2 years ago Kitsyn (named after the fire we met on) came into this world and turned everything upside down in the most amazing way. ⁣⁣
⁣⁣
For all the shit we give each other, for everything he puts up with, I am so grateful. He loves me, he really loves me, and is the most supportive and sappy husband. I love him and this life we’ve created and continue to cultivate.

27 2 11 hours ago
You need this in your life🙌 Time to get your burst on 😃 #burstoralcare #burstambassador #bursttoothbrush #electrictoothbrush #charcoalteethwhitening #rdh #instalove #instagood #follow

You need this in your life🙌 Time to get your burst on 😃 #burstoralcare #burstambassador #bursttoothbrush #electrictoothbrush #charcoalteethwhitening #rdh #instalove #instagood #follow

3 0 11 hours ago
#MayAngelAsanas challenge complete! I loved participating in this challenge! I use the Instagram platform to connect with other yogis, get inspired and spread a little joy. This was the perfect challenge to do so! Thank you again to some of my favorite hosts and our sponsors. @faithfoxmama @rebeccahleigh @popsterivy 💚 @marthaacunasportwear @merubeads @madhippieskinproducts @aurastonedesigns @niyamas_mat #yogajoy #yogini #yoga #yogachallenge #yogafamily #igyogachallenge #bekind #spreadthelove #spreadjoy #yogalife #yogaeveryday #yogafun #yogafit #fitover40 #soulmateworkout #yogaaddict #yogapractice #fitmom #happy #joyful #rdh #asanas #challenge

#MayAngelAsanas challenge complete! I loved participating in this challenge! I use the Instagram platform to connect with other yogis, get inspired and spread a little joy. This was the perfect challenge to do so! Thank you again to some of my favorite hosts and our sponsors. @faithfoxmama @rebeccahleigh @popsterivy 💚 @marthaacunasportwear @merubeads @madhippieskinproducts @aurastonedesigns @niyamas_mat #yogajoy #yogini #yoga #yogachallenge #yogafamily #igyogachallenge #bekind #spreadthelove #spreadjoy #yogalife #yogaeveryday #yogafun #yogafit #fitover40 #soulmateworkout #yogaaddict #yogapractice #fitmom #happy #joyful #rdh #asanas #challenge

50 14 11 hours ago
#rdh butthead , Danny, Monica John John

#rdh butthead , Danny, Monica John John

0 0 12 hours ago
#tooth #rdh #dentalhygiene

#tooth #rdh #dentalhygiene

3 0 12 hours ago
I’m still learning.

I’m still learning.

34 1 12 hours ago
I have completed my first week of school for the summer term. And guess what!! Pharmacology is already getting on my nerves😅. Thank goodness I only have classes 3 days a week for this term. I shouldn’t be so stressed out right?? Survival mode and perseverance here I come💃🏾✨You need to persevere so that when you have done the will of God, you will receive what he has promised. Hebrews 10:36✨
💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊 💊#MiamiDadeCollege #Hygenius #Dentistry #MiamiLiving #HealthcareProvider #Oral #BlackWomenSuccess #HygienistofInstagram #DentalHygieneStudent #DentalHygieneSchool #StudentRDH #ToothFairy #Dentist #Smile #Tooth #Teeth #Mouth #Gums #OralCavity #FloridaLiving #BlackExcellence #DentalStudies #Molar #WisdomTeeth #RDH #DentalOffice #ChocolateMagic #RDHLife

I have completed my first week of school for the summer term. And guess what!! Pharmacology is already getting on my nerves😅. Thank goodness I only have classes 3 days a week for this term. I shouldn’t be so stressed out right?? Survival mode and perseverance here I come💃🏾✨You need to persevere so that when you have done the will of God, you will receive what he has promised. Hebrews 10:36✨
💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊 💊 #MiamiDadeCollege #Hygenius #Dentistry #MiamiLiving #HealthcareProvider #Oral #BlackWomenSuccess #HygienistofInstagram #DentalHygieneStudent #DentalHygieneSchool #StudentRDH #ToothFairy #Dentist #Smile #Tooth #Teeth #Mouth #Gums #OralCavity #FloridaLiving #BlackExcellence #DentalStudies #Molar #WisdomTeeth #RDH #DentalOffice #ChocolateMagic #RDHLife

39 4 12 hours ago
FINALLY FINISHED DENTAL HYGIENE SCHOOL. 🦷🎓 #RDH

FINALLY FINISHED DENTAL HYGIENE SCHOOL. 🦷🎓 #RDH

169 6 13 hours ago
P U R E V I B E ✨🌱 #gtc2019

P U R E V I B E ✨🌱 #gtc2019

164 6 13 hours ago
Con labor y con mis echos haci sobresalí🎓#lagraduada #firstgeneration #RDH 🦷

Con labor y con mis echos haci sobresalí🎓 #lagraduada #firstgeneration #RDH 🦷

91 2 14 hours ago
As I’m getting ready to head home, I can’t help but to reflect on the most amazing weekend I just had at my first Arbonne global training conference! Having the opportunity to hear from my very own mentors, a countless number of the company’s most successful independent consultants and Rachel Hollis has my heart so full and inspired. My vision is so much clearer now than it was when I arrived in Vegas on Wednesday. This company is SO much bigger than nutrition and skincare. This will be my vehicle to do great things for my life, the lives of my family and the lives of people I still have yet to meet. I may have been far from the stage this year, but I promise I’ll be walking across there next year in recognition of the success of me and my team ✨

As I’m getting ready to head home, I can’t help but to reflect on the most amazing weekend I just had at my first Arbonne global training conference! Having the opportunity to hear from my very own mentors, a countless number of the company’s most successful independent consultants and Rachel Hollis has my heart so full and inspired. My vision is so much clearer now than it was when I arrived in Vegas on Wednesday. This company is SO much bigger than nutrition and skincare. This will be my vehicle to do great things for my life, the lives of my family and the lives of people I still have yet to meet. I may have been far from the stage this year, but I promise I’ll be walking across there next year in recognition of the success of me and my team ✨

72 3 14 hours ago
Thank you #cdaanaheim for the great show!  Next up #osap in #tucson - learn more about saliva ejector backflow from #dovedentalproducts #rdh #backflow #disposables #dentistry #dentalassistant #dentalhygienist #

Thank you #cdaanaheim for the great show! Next up #osap in #tucson - learn more about saliva ejector backflow from #dovedentalproducts #rdh #backflow #disposables #dentistry #dentalassistant #dentalhygienist #

15 1 15 hours ago
Graduation season is upon us and we introduce yet another addition to our Prophy King Nation! Congratulations @v.paulumpia •
•
•
#prophyking #malehygienist #guygienist #inspireageneration #graduation2019 #goldenscaler #rdh #registereddentalhygienist #studentnomore

Graduation season is upon us and we introduce yet another addition to our Prophy King Nation! Congratulations @v.paulumpia


#prophyking #malehygienist #guygienist #inspireageneration #graduation2019 #goldenscaler #rdh #registereddentalhygienist #studentnomore

84 2 15 hours ago
After #DentalHygieneSchool, What is the REAL WORLD LIKE for an RDH? 😮 I have been there and I can tell you from my experience that if you are not prepared, the real world can be TOUGH. 😔  I have good news for you! 😍 Our experts will share all their knowledge with you. If you have questions, we have answers! ⭐️ May 20 - "Insurance, Disability and Liability"
12:00pm - 01:00pm EST - Susan Cotten, BS, RDH, PMT. Owner & Founder at Susan Cotten Oral Cancer Consulting LLC. ⭐️ May 22 - "Advice from an expert recruiter: All about interview questions"
3:30pm - 4:30pm EST - Cindi Roloson, RDH. Clinical Team Director at Dental Care of New Jersey. ⭐️ May 28 - "Independent Contractor vs Employee"
4pm - 5pm EST - Audra Morris, Owner/President at Dental Auxiliary Service - Austin. ⭐️ June 8 - "Should you go to grad school?"
Jasmin Haley, RDH, MSDH, CDA. Beyond the Prophy® Co-Founder. ⭐️ June 7 - "Master your clinical schedule"
Dr. Joy, BSDH, MHSc, RDH, AADH. Founder of Dr. Joy, RDH. ⭐️ June 6 - "Volunteering in dentistry"​​
- Dorothy Ferreira, MSDH, RDH. ⭐️ (dates TBC) - "Resume building” - Doug Perry, Founder of GetHiredRDH. ⭐️ (dates TBC) - "Money talk, pay off your loans” - Amber Auger, MPH, RDH. Founder of Millennial Mentors and star of Ask Amber. 
How to sign up? 👉 LINK IN BIO

Exciting, right? 😍 You can watch the webinars by joining our virtual room at the scheduled dates and times. Hosted by StudentRDH/DentalToaster CE online.
Stay tuned for more updates. Mention you new #RDHfriends too! 😎

#RDH #StudentRDH #Graduation #DentalHygiene #DentalHygieneschool #DentalToaster #LearnMore #SuccessMindset #Webinar #NewGrads #Bootcamp #EndlessLearning #BePrepared #BeAwesome #Beknowledgeable #BeExtraordinary #SuccessAndNothingLess

After #DentalHygieneSchool , What is the REAL WORLD LIKE for an RDH? 😮 I have been there and I can tell you from my experience that if you are not prepared, the real world can be TOUGH. 😔 I have good news for you! 😍 Our experts will share all their knowledge with you. If you have questions, we have answers! ⭐️ May 20 - "Insurance, Disability and Liability"
12:00pm - 01:00pm EST - Susan Cotten, BS, RDH, PMT. Owner & Founder at Susan Cotten Oral Cancer Consulting LLC. ⭐️ May 22 - "Advice from an expert recruiter: All about interview questions"
3:30pm - 4:30pm EST - Cindi Roloson, RDH. Clinical Team Director at Dental Care of New Jersey. ⭐️ May 28 - "Independent Contractor vs Employee"
4pm - 5pm EST - Audra Morris, Owner/President at Dental Auxiliary Service - Austin. ⭐️ June 8 - "Should you go to grad school?"
Jasmin Haley, RDH, MSDH, CDA. Beyond the Prophy® Co-Founder. ⭐️ June 7 - "Master your clinical schedule"
Dr. Joy, BSDH, MHSc, RDH, AADH. Founder of Dr. Joy, RDH. ⭐️ June 6 - "Volunteering in dentistry"​​
- Dorothy Ferreira, MSDH, RDH. ⭐️ (dates TBC) - "Resume building” - Doug Perry, Founder of GetHiredRDH. ⭐️ (dates TBC) - "Money talk, pay off your loans” - Amber Auger, MPH, RDH. Founder of Millennial Mentors and star of Ask Amber.
How to sign up? 👉 LINK IN BIO

Exciting, right? 😍 You can watch the webinars by joining our virtual room at the scheduled dates and times. Hosted by StudentRDH/DentalToaster CE online.
Stay tuned for more updates. Mention you new #RDHfriends too! 😎

#RDH #StudentRDH #Graduation #DentalHygiene #DentalHygieneschool #DentalToaster #LearnMore #SuccessMindset #Webinar #NewGrads #Bootcamp #EndlessLearning #BePrepared #BeAwesome #Beknowledgeable #BeExtraordinary #SuccessAndNothingLess

23 1 16 hours ago
Studying on a sunday socks 🙄🧦
•
The only shiny thing in my life right now are the molars on these lifechanging socks. Get yours at @de_tandenfee and use our code to get 10% discount DENTALSISTERS 🧚🏼‍♀️
•
•
#socks #dentalsocks #molarsocks #study #de_tandenfee #webshop #discountcode #toothfairy #scale #dentalscaler #dentistry #dental #dentistrylife #dentist #dentista #dentallife #dentalhygiene #dentalhygienist #dentalgirl #dentalhygienesisters #sisters #dentalstudent #dentalbabe #rdh #rdhlife #follow #creative #selfmade #dentalsisters

Studying on a sunday socks 🙄🧦

The only shiny thing in my life right now are the molars on these lifechanging socks. Get yours at @de_tandenfee and use our code to get 10% discount DENTALSISTERS 🧚🏼‍♀️


#socks #dentalsocks #molarsocks #study #de_tandenfee #webshop #discountcode #toothfairy #scale #dentalscaler #dentistry #dental #dentistrylife #dentist #dentista #dentallife #dentalhygiene #dentalhygienist #dentalgirl #dentalhygienesisters #sisters #dentalstudent #dentalbabe #rdh #rdhlife #follow #creative #selfmade #dentalsisters

71 4 18 hours ago
Happy Sunday Everyone! #dentalpeeps We're at 14k followers! 🙌 Thanks for making this possible! 💗 #studentrdh #successandnothingless #rdh #tooth #teeth #dentalhygiene #hygienistlife #hygienistproud #dentalhygienist 🌟

Happy Sunday Everyone! #dentalpeeps We're at 14k followers! 🙌 Thanks for making this possible! 💗 #studentrdh #successandnothingless #rdh #tooth #teeth #dentalhygiene #hygienistlife #hygienistproud #dentalhygienist 🌟

64 2 18 hours ago
วนไป ให้เขาพัง ไม่ได้กินกูหรอกเก้าอี้ #RDH

วนไป ให้เขาพัง ไม่ได้กินกูหรอกเก้าอี้ #RDH

7 1 18 hours ago
Dental Pliers *****Customization*****
All kinds of Dental Instuments are design and manufactured. . If you are interested write us a message . there are no flaws Contact Us Throw Email.Info@afizadental.com
#dentalinstruments #dentalforceps dentalorthopedics
#entalhygienist
#dentaltools
#dental #dentalhygienist #dentalhygiene #dentalclinic #dentalinstruments #dentallife #dentistry #teeth #rdh #oralhygiene #dentalhealth #allaboutteeth #dentalgram #dentalcare #dentalcleaning #dentist #healthyliving #oralhealth #happyteeth #healthyteeth #bossbabe #dentalbabes

Dental Pliers *****Customization*****
All kinds of Dental Instuments are design and manufactured. . If you are interested write us a message . there are no flaws Contact Us Throw Email.Info@afizadental.com
#dentalinstruments #dentalforceps dentalorthopedics
#entalhygienist
#dentaltools
#dental #dentalhygienist #dentalhygiene #dentalclinic #dentalinstruments #dentallife #dentistry #teeth #rdh #oralhygiene #dentalhealth #allaboutteeth #dentalgram #dentalcare #dentalcleaning #dentist #healthyliving #oralhealth #happyteeth #healthyteeth #bossbabe #dentalbabes

13 0 19 hours ago
#rdh

#rdh

15 0 21 hours ago
What a great day today was! What better way to start a Saturday, than having Brunch with friends? I'm definitely doing my best to enjoy my summer while I can before classes begin this August. 🍻

Washington, DC is one of my favorite cities and I feel so lucky to live here! Cheers to living your best life, while keeping your eye on the prize. 😀

P.S. Brunch is definitely in the plans tomorrow too 🙌
--------------------------------------------------------------
#rdh #rdhlife #futurerdh #rdhstudent #studentrdh #dentistry #dental #dentalstudent #dentalhygienestudent #dentalhygieneschool #dentalhygiene  #dentalhygienist #student #summer #washingtondc #brunch #liveyourbestlife #smile

What a great day today was! What better way to start a Saturday, than having Brunch with friends? I'm definitely doing my best to enjoy my summer while I can before classes begin this August. 🍻

Washington, DC is one of my favorite cities and I feel so lucky to live here! Cheers to living your best life, while keeping your eye on the prize. 😀

P.S. Brunch is definitely in the plans tomorrow too 🙌
--------------------------------------------------------------
#rdh #rdhlife #futurerdh #rdhstudent #studentrdh #dentistry #dental #dentalstudent #dentalhygienestudent #dentalhygieneschool #dentalhygiene #dentalhygienist #student #summer #washingtondc #brunch #liveyourbestlife #smile

35 9 22 hours ago

Top #rdh posts

Yes please 😍
📸: @camilacanever

Yes please 😍
📸: @camilacanever

406 10 14 April, 2019
Yes! Goals achieved! 😍 It took hard work, sacrifices, buckets and buckets of sweat and sometimes even tears to get that three letters in the end of your name. 💖 Be proud to be called an RDH! 😊 Hit 💖 if you agree! #Congratulations @shelby_point "Today I found out that I PASSED my national written board exam!! All that time we spent studying and crying finally paid off!! ⭐️💕😁 #rdh #NBDHE 📸: @kyliekyliejane #studentrdh #successandnothingless #happythursday #graduation

Yes! Goals achieved! 😍 It took hard work, sacrifices, buckets and buckets of sweat and sometimes even tears to get that three letters in the end of your name. 💖 Be proud to be called an RDH! 😊 Hit 💖 if you agree! #Congratulations @shelby_point "Today I found out that I PASSED my national written board exam!! All that time we spent studying and crying finally paid off!! ⭐️💕😁 #rdh #NBDHE 📸: @kyliekyliejane #studentrdh #successandnothingless #happythursday #graduation

923 18 16 May, 2019
Just passed my clinical board exam and can now officially call myself an RDH. I couldn’t be any happier! 🎉🦷 #donewiththisbs

Just passed my clinical board exam and can now officially call myself an RDH. I couldn’t be any happier! 🎉🦷 #donewiththisbs

602 43 4 May, 2019
How satisfying is it watching this debridement  #Reposted from @matteo__negri with @get_repost
・・・
debridement 🦷😷 #teeth #tooth #dental #dentistry #dentalhygiene# #rdh #dentalhygienist #oralhealthyherapist #dentalcare #oralcare #oralhealth

How satisfying is it watching this debridement #Reposted from @matteo__negri with @get_repost
・・・
debridement 🦷😷 #teeth #tooth #dental #dentistry #dentalhygiene # #rdh #dentalhygienist #oralhealthyherapist #dentalcare #oralcare #oralhealth

524 29 8 May, 2019
Karen came in for a cleaning yesterday. It’s been 3 years since her last set of X-rays were taken. 🤦🏻‍♀️ Just bite down please.

Karen came in for a cleaning yesterday. It’s been 3 years since her last set of X-rays were taken. 🤦🏻‍♀️ Just bite down please.

951 27 12 April, 2019
Tomorrow I get the honor of joining two awesome ladies (@toothlife.irene & @teethtalkgirl) on @toothordare.podcast! WHERE ARE ALL MY DENTAL FAM AT!?🦷💪🏼♥️ Go follow them & make sure to shoot them any questions you have for me! #dentalhygienius #rdh #rdhmom #notaregularmomimahygienemom #dental #hygienist #rdhstrong #rdhproud 📸: @lulu_wakim aka #bestdentistever aka #hottestdentistever aka #dentalbabe

Tomorrow I get the honor of joining two awesome ladies (@toothlife.irene & @teethtalkgirl ) on @toothordare.podcast ! WHERE ARE ALL MY DENTAL FAM AT!?🦷💪🏼♥️ Go follow them & make sure to shoot them any questions you have for me! #dentalhygienius #rdh #rdhmom #notaregularmomimahygienemom #dental #hygienist #rdhstrong #rdhproud 📸: @lulu_wakim aka #bestdentistever aka #hottestdentistever aka #dentalbabe

651 41 10 April, 2019