#perfectnever Instagram Photos & Videos

perfectnever - 68k posts

I’m back in teach🙌
・
I tough the #lesmillssprint and #lesmillsthetrip classes tonight. It’s been around 4 months since my knee surgery. It was so nervous for me re:teach again. BUT it made me realize that I love share the fun and positive energy!! Thank you for joining in the classes! SEE YOU ❤️
・
約4ヶ月ぶり、ひっさしぶりのクラス!sprintとTHE TRIP🚴‍♀️ 凄く緊張したけど、やっぱり楽しさとポジティブなエネルギーを共有することが大好きだぁーーーと感じられる時間でした!ご参加いただきありがとうございます、またお会いしましょう❤️
・
・
・
#lesmills #lesmillsjapan #fitterplanet #makeyourmove #cycle #onetribe #oneteam #onedream #reebok #reebokwomen #perfectnever #unexpected #bemorehuman #colab
@lesmillstribe
@lesmillsjapan
@reebok
@reebokwomen

I’m back in teach🙌

I tough the #lesmillssprint and #lesmillsthetrip classes tonight. It’s been around 4 months since my knee surgery. It was so nervous for me re:teach again. BUT it made me realize that I love share the fun and positive energy!! Thank you for joining in the classes! SEE YOU ❤️

約4ヶ月ぶり、ひっさしぶりのクラス!sprintとTHE TRIP🚴‍♀️ 凄く緊張したけど、やっぱり楽しさとポジティブなエネルギーを共有することが大好きだぁーーーと感じられる時間でした!ご参加いただきありがとうございます、またお会いしましょう❤️



#lesmills #lesmillsjapan #fitterplanet #makeyourmove #cycle #onetribe #oneteam #onedream #reebok #reebokwomen #perfectnever #unexpected #bemorehuman #colab
@lesmillstribe
@lesmillsjapan
@reebok
@reebokwomen

261 16 1 hour ago
Ok fighters, it’s time to get serious: Newport Mesa Y is hosting a Les Mills Bodycombat Initial Training this fall, Oct 26-27. THIS IS YOUR CHANCE! Register on the Les Mills site or email Kellie Morgan for more info kmorgan@ymcaoc.org.
.
.
.
#bodycombat #lesmills #forafitterplanet #changinglives #ymcanewportmesa #ymcanewport #ymcanewportbeach #ymcahb #ymcaoc #ilovebodycombat #perfectnever #hb #newportbeach #huntingtonbeach

Ok fighters, it’s time to get serious: Newport Mesa Y is hosting a Les Mills Bodycombat Initial Training this fall, Oct 26-27. THIS IS YOUR CHANCE! Register on the Les Mills site or email Kellie Morgan for more info kmorgan@ymcaoc.org .
.
.
.
#bodycombat #lesmills #forafitterplanet #changinglives #ymcanewportmesa #ymcanewport #ymcanewportbeach #ymcahb #ymcaoc #ilovebodycombat #perfectnever #hb #newportbeach #huntingtonbeach

5 0 2 hours ago
5 weeks ago we did a thing! #TBT.
-
Got to represent Team USA and Team Canada at Global Tribal Gathering with these awesome human beings @innod3 @minghillier @jenna12014 @jackikellogg @ashstjules ❤️❤️
————————————————
#Liveforward #Lesmills #BODYCOMBAT #Runtowardsthepressure #Perfectnever #Doshitthatscaresyou

5 weeks ago we did a thing! #TBT .
-
Got to represent Team USA and Team Canada at Global Tribal Gathering with these awesome human beings @innod3 @minghillier @jenna12014 @jackikellogg @ashstjules ❤️❤️
————————————————
#Liveforward #Lesmills #BODYCOMBAT #Runtowardsthepressure #Perfectnever #Doshitthatscaresyou

31 3 2 hours ago
Inget gym men träningssugen? En altan, en sten, en backe och en stege duger fint!
.......................................................
Gårdagens pass var 45 sek jobb, 10 sek vila, tre varv totalt av:
1. Spurter i backe
2. Utfall i sidled
3. Knäböj med hopp
4. Dips
5. Box jumps
6.  1-bens marklyft till press
7. Saxsteg över stege 
8. Planka till stålmannen
.......................................................
#lesmills #lesmillsnordic #reebok #forafitterplanet #perfectnever #collab #reebokambassador #bemorehuman #lesmillstrainer @reebokwomen @reebok @lesmillstribe

Inget gym men träningssugen? En altan, en sten, en backe och en stege duger fint!
.......................................................
Gårdagens pass var 45 sek jobb, 10 sek vila, tre varv totalt av:
1. Spurter i backe
2. Utfall i sidled
3. Knäböj med hopp
4. Dips
5. Box jumps
6. 1-bens marklyft till press
7. Saxsteg över stege
8. Planka till stålmannen
.......................................................
#lesmills #lesmillsnordic #reebok #forafitterplanet #perfectnever #collab #reebokambassador #bemorehuman #lesmillstrainer @reebokwomen @reebok @lesmillstribe

78 2 3 hours ago
“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to know when to ask for it.” - Mark Amend // 📷 via @bodypumpofficial

“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to know when to ask for it.” - Mark Amend // 📷 via @bodypumpofficial

43 1 7 hours ago
Empiezan los nervios pre-competición!! En dos días estamos dándolo todo otra vez en la @bcn_summer_games 💪💪 Vamos equipo! 🔥@gerard_berenguer @vicfit31
@fisiocross
•
•
•
#crossfit #teamcompetition #crossfitters #testyourself #perfectnever #fitness #dowhatyoulove #fitcouple #picoftheday #bemore #lift #staystrong #trainhard #training

Empiezan los nervios pre-competición!! En dos días estamos dándolo todo otra vez en la @bcn_summer_games 💪💪 Vamos equipo! 🔥@gerard_berenguer @vicfit31
@fisiocross



#crossfit #teamcompetition #crossfitters #testyourself #perfectnever #fitness #dowhatyoulove #fitcouple #picoftheday #bemore #lift #staystrong #trainhard #training

60 4 7 hours ago
Post 2!! 😝 Not quite #tbt but I am posting today because this  super fun filled day memory can’t wait!! 🙌🏼🎊🥰 Our last event in June @thecolorrun !! 🤗 KFC ONE LOVE 5K Run with my favorite team! ❤️💚💙I’m not a runner 🏃‍♀️ It has always been difficult for me to run & stay motivated. When I saw the 5K Color Run with the @kongfitclub crew I did not hesitate & still signed up right away, WE ARE SO HAPPY WE DID, Richie @wrx_112 joined in on the fun as well!!! 😘 My first time at a Color Run & what an amazing first. Had so much fun & stayed motivated thanks to the amazing group of KFC’ers. 💪🏼🔥🙌🏼A huge thank you to @one1brands for sponsoring our entire team & providing delicious fuel & our tees (I kept my dye intact)!!! I have to say I LOVE your bars!!! 🤤😋 🥰 We finished the run & enjoyed the party at the Finish Festival!! This team embraces diversity & inclusion no matter our uniqueness, I am so blessed to be part of this incredible family! ♥️🥰😩😌🎉🙌🏼💪🏼🔥🎊
.......
......
.....
#kongfitclub #KFCOneLove #colorun #5k #pride #lgbtqia #mentalhealth #YouKongDoIt #awesome #fitnessclub #motivation #healthylifestyle #love #amazing #calilove #angelescrest #instafitness #blessed #grateful #fitnessmotivation #fitnessgoals #exercise #ilovetosweat #sweat #fitness #strongnotskinny #motivation #perfectnever #burningcalories #accomplishment

Post 2!! 😝 Not quite #tbt but I am posting today because this super fun filled day memory can’t wait!! 🙌🏼🎊🥰 Our last event in June @thecolorrun !! 🤗 KFC ONE LOVE 5K Run with my favorite team! ❤️💚💙I’m not a runner 🏃‍♀️ It has always been difficult for me to run & stay motivated. When I saw the 5K Color Run with the @kongfitclub crew I did not hesitate & still signed up right away, WE ARE SO HAPPY WE DID, Richie @wrx_112 joined in on the fun as well!!! 😘 My first time at a Color Run & what an amazing first. Had so much fun & stayed motivated thanks to the amazing group of KFC’ers. 💪🏼🔥🙌🏼A huge thank you to @one1brands for sponsoring our entire team & providing delicious fuel & our tees (I kept my dye intact)!!! I have to say I LOVE your bars!!! 🤤😋 🥰 We finished the run & enjoyed the party at the Finish Festival!! This team embraces diversity & inclusion no matter our uniqueness, I am so blessed to be part of this incredible family! ♥️🥰😩😌🎉🙌🏼💪🏼🔥🎊
.......
......
.....
#kongfitclub #KFCOneLove #colorun #5k #pride #lgbtqia #mentalhealth #YouKongDoIt #awesome #fitnessclub #motivation #healthylifestyle #love #amazing #calilove #angelescrest #instafitness #blessed #grateful #fitnessmotivation #fitnessgoals #exercise #ilovetosweat #sweat #fitness #strongnotskinny #motivation #perfectnever #burningcalories #accomplishment

23 1 9 hours ago
Not quite #tbt but I am posting today because this  super fun filled day memory can’t wait!! 🙌🏼🎊🥰 Our last event in June @thecolorrun !! 🤗 KFC ONE LOVE 5K Run with my favorite team! ❤️💚💙I’m not a runner 🏃‍♀️ It has always been difficult for me to run & stay motivated. When I saw the 5K Color Run with the @kongfitclub crew I did not hesitate & still signed up right away, WE ARE SO HAPPY WE DID, Richie @wrx_112 joined in on the fun as well!!! 😘 My first time at a Color Run & what an amazing first. Had so much fun & stayed motivated thanks to the amazing group of KFC’ers. 💪🏼🔥🙌🏼A huge thank you to @one1brands for sponsoring our entire team & providing delicious fuel & our tees (I kept my dye intact)!!! I have to say I LOVE your bars!!! 🤤😋 🥰 We finished the run & enjoyed the party at the Finish Festival!! This team embraces diversity & inclusion no matter our uniqueness, I am so blessed to be part of this incredible family! ♥️🥰😩😌🎉🙌🏼💪🏼🔥🎊
.......
......
.....
#kongfitclub #KFCOneLove #colorun #5k #pride #lgbtqia #mentalhealth #YouKongDoIt #awesome #fitnessclub #motivation #healthylifestyle #love #amazing #calilove #angelescrest #instafitness #blessed #grateful #fitnessmotivation #fitnessgoals #exercise #ilovetosweat #sweat #fitness #strongnotskinny #motivation #perfectnever #burningcalories #accomplishment

Not quite #tbt but I am posting today because this super fun filled day memory can’t wait!! 🙌🏼🎊🥰 Our last event in June @thecolorrun !! 🤗 KFC ONE LOVE 5K Run with my favorite team! ❤️💚💙I’m not a runner 🏃‍♀️ It has always been difficult for me to run & stay motivated. When I saw the 5K Color Run with the @kongfitclub crew I did not hesitate & still signed up right away, WE ARE SO HAPPY WE DID, Richie @wrx_112 joined in on the fun as well!!! 😘 My first time at a Color Run & what an amazing first. Had so much fun & stayed motivated thanks to the amazing group of KFC’ers. 💪🏼🔥🙌🏼A huge thank you to @one1brands for sponsoring our entire team & providing delicious fuel & our tees (I kept my dye intact)!!! I have to say I LOVE your bars!!! 🤤😋 🥰 We finished the run & enjoyed the party at the Finish Festival!! This team embraces diversity & inclusion no matter our uniqueness, I am so blessed to be part of this incredible family! ♥️🥰😩😌🎉🙌🏼💪🏼🔥🎊
.......
......
.....
#kongfitclub #KFCOneLove #colorun #5k #pride #lgbtqia #mentalhealth #YouKongDoIt #awesome #fitnessclub #motivation #healthylifestyle #love #amazing #calilove #angelescrest #instafitness #blessed #grateful #fitnessmotivation #fitnessgoals #exercise #ilovetosweat #sweat #fitness #strongnotskinny #motivation #perfectnever #burningcalories #accomplishment

30 4 9 hours ago
LOOK UP

LOOK UP

140 2 12 hours ago
Casi me quedé sin cuello 🦒😂
.
.
.
#inlove #jirafa #perfectnever #truetoyourself #cdmx #goodvibes ✨

Casi me quedé sin cuello 🦒😂
.
.
.
#inlove #jirafa #perfectnever #truetoyourself #cdmx #goodvibes

8,251 164 14 hours ago
I don’t know much, guys, I really don’t!⁣
But what I do know is this:⁣
⁣
Our lives are passing us by and we have GOT to show up for them as 100% ourselves!⁣
⁣
There are things that have happened in our past that have told us to show up as ‘less than’ - perhaps you’ve experienced something similar to me in that when we’ve tried to be ourselves, offer our opinions or (shock horror) dared to stand up for our value, we’ve been looked at with disdain or dismissed altogether.⁣
⁣
But here’s the thing... as @officialjadesimmons says, when we leave those parts of ourselves behind, we bring less than 100% of ourselves to every single table. And when we do that, we don’t allow our message to be heard by the people who are uniquely created to hear it. ⁣
⁣
I said F*** THAT a while ago 😅, and since then, some of the most amazing people, experiences and opportunities have come into my life!⁣
⁣
I always dreamed of being a writer and today I had my first feature published by @khuieharrison 🤯🤩⁣
⁣
I am so honoured to be able to share my unique message on this platform and I hope whoever needs to hear it, does!⁣
⁣
Click the link in my bio for Undefining Motherhood’s feature of our #ChildfreeByChoice lifestyle 🥰

I don’t know much, guys, I really don’t!⁣
But what I do know is this:⁣

Our lives are passing us by and we have GOT to show up for them as 100% ourselves!⁣

There are things that have happened in our past that have told us to show up as ‘less than’ - perhaps you’ve experienced something similar to me in that when we’ve tried to be ourselves, offer our opinions or (shock horror) dared to stand up for our value, we’ve been looked at with disdain or dismissed altogether.⁣

But here’s the thing... as @officialjadesimmons says, when we leave those parts of ourselves behind, we bring less than 100% of ourselves to every single table. And when we do that, we don’t allow our message to be heard by the people who are uniquely created to hear it. ⁣

I said F*** THAT a while ago 😅, and since then, some of the most amazing people, experiences and opportunities have come into my life!⁣

I always dreamed of being a writer and today I had my first feature published by @khuieharrison 🤯🤩⁣

I am so honoured to be able to share my unique message on this platform and I hope whoever needs to hear it, does!⁣

Click the link in my bio for Undefining Motherhood’s feature of our #ChildfreeByChoice lifestyle 🥰

83 13 14 hours ago
"Always remember the days your soul breathed free." - @butterfliesandpebbles // 📷 via @reebok

"Always remember the days your soul breathed free." - @butterfliesandpebbles // 📷 via @reebok

14 1 15 hours ago
Important things to remember in life:
.
1. Not everyone will be able to meet you where you've met them. It has nothing to do with you.
.
2. Not everyone will be able to reach back, when you reach out. It has nothing to do with you.
.
3. Not everyone will be able to support your journey, or growth. It has nothing to do with you.
.
4. Not everyone will clap for your success. This has nothing to do with you.
.
5. Not everyone will help you up after a failure. Nothing to do with you.
.
6. Not everyone will speak to your face the same way the speak when you're not there, and it won't be good things they say. Nothing, again, to do with you.
.
7. There are people out there, in your life, and not in your life, that will take personally things you do, that do not impact their life at all. They may react visually, in front of you, and they may do it behind you. Once more, nothing to do with you.
.
What you put out into the world is what you get back. Don't let others, the things they need to work on - and through, hold you back (or get you down).
.
Focus on you. Your journey. Your heart. The ones who can commit to you wholly, in the way you commit to them.
.
Boundaries for everyone else.
.
Protect your energy.
.
It is as precious as you are worthy.
.
.
.
.
.
.
.
#healthyboundaries #boundaries #betterthanyesterday #leadbyexample #perfectnever #momswithmuscle #fitmomstrongmom #yogiswholift #strongmom #findyourstrong #yogatherapy #liftlikeagirl #yogastrong #grrrlarmy #notyourcompetition #momswhoworkout #strongbody #calisthenicsgirls #fitmomsrock #irunthisbody #igrunner #motherrunner #runneryogi #momswholift #fitnessforlife #girlsgonestrong #chinupbuttercup #lessonslearned #growingupishard

Important things to remember in life:
.
1. Not everyone will be able to meet you where you've met them. It has nothing to do with you.
.
2. Not everyone will be able to reach back, when you reach out. It has nothing to do with you.
.
3. Not everyone will be able to support your journey, or growth. It has nothing to do with you.
.
4. Not everyone will clap for your success. This has nothing to do with you.
.
5. Not everyone will help you up after a failure. Nothing to do with you.
.
6. Not everyone will speak to your face the same way the speak when you're not there, and it won't be good things they say. Nothing, again, to do with you.
.
7. There are people out there, in your life, and not in your life, that will take personally things you do, that do not impact their life at all. They may react visually, in front of you, and they may do it behind you. Once more, nothing to do with you.
.
What you put out into the world is what you get back. Don't let others, the things they need to work on - and through, hold you back (or get you down).
.
Focus on you. Your journey. Your heart. The ones who can commit to you wholly, in the way you commit to them.
.
Boundaries for everyone else.
.
Protect your energy.
.
It is as precious as you are worthy.
.
.
.
.
.
.
.
#healthyboundaries #boundaries #betterthanyesterday #leadbyexample #perfectnever #momswithmuscle #fitmomstrongmom #yogiswholift #strongmom #findyourstrong #yogatherapy #liftlikeagirl #yogastrong #grrrlarmy #notyourcompetition #momswhoworkout #strongbody #calisthenicsgirls #fitmomsrock #irunthisbody #igrunner #motherrunner #runneryogi #momswholift #fitnessforlife #girlsgonestrong #chinupbuttercup #lessonslearned #growingupishard

28 0 15 hours ago
Dedícate a sentirte bien contigo mismo... es con quien estarás el resto de tu vida ...
#justbehappy #bebrave #lesmillstrainer #perfectnever

Dedícate a sentirte bien contigo mismo... es con quien estarás el resto de tu vida ...
#justbehappy #bebrave #lesmillstrainer #perfectnever

54 1 18 hours ago
"What have you done with your wildness?" - John O'Donahue // 📷 via @kyliegatesfitness

"What have you done with your wildness?" - John O'Donahue // 📷 via @kyliegatesfitness

58 1 19 hours ago
Coole Challenge für Explosivität! Nachdem ich das bei @lesmillsgrit gesehen habe dachte ich mir „geil, das mache ich auch!“ Sprunghöhe war 55cm, wer bietet mehr? 😉 @fitmarc86 @fitnessmaik @chris_daeubler_ ? 
#lesmillsgrit #gritchallenge #GRIT #challenge #tribestyle #lesmills #reebok #reeboklesmills #fitterplanet #BeMoreHuman #perfectnever @lesmillstribe #reebokone #changetheworld #onetr1be #polara360 #reebokambassador #collab #anzeige #werbung www.reebok.com/lesmills

Coole Challenge für Explosivität! Nachdem ich das bei @lesmillsgrit gesehen habe dachte ich mir „geil, das mache ich auch!“ Sprunghöhe war 55cm, wer bietet mehr? 😉 @fitmarc86 @fitnessmaik @chris_daeubler_ ?
#lesmillsgrit #gritchallenge #GRIT #challenge #tribestyle #lesmills #reebok #reeboklesmills #fitterplanet #BeMoreHuman #perfectnever @lesmillstribe #reebokone #changetheworld #onetr1be #polara360 #reebokambassador #collab #anzeige #werbung www.reebok.com/lesmills

183 18 19 hours ago
Nunca es tarde, sabían que uno de mis grandes sueños fue ser bailarina de ballet 💁🏼‍♀️pues encontré un entrenamiento que además de acercarme a barre: barra de ballet, es un ejercicio de resistencia y fortalece mis músculos! .
.
.
#inlove #barre #yoga #pilates #ballet #perfectnever #truetoyourself #goodvibes ✨🧡

Nunca es tarde, sabían que uno de mis grandes sueños fue ser bailarina de ballet 💁🏼‍♀️pues encontré un entrenamiento que además de acercarme a barre: barra de ballet, es un ejercicio de resistencia y fortalece mis músculos! .
.
.
#inlove #barre #yoga #pilates #ballet #perfectnever #truetoyourself #goodvibes ✨🧡

12,475 102 19 hours ago
All donations go directly to UNICEF to build two solar powered water systems in Ethiopia.
*
Please help me to support #unicef
*
USE the Link to follow my donate page:
https://www.workoutforwater.org/fundraisers/benjaminafshari
*

Alle eingenommenen Spenden gehen direkt an UNICEF, um zwei solarbetriebene Wassersysteme in Äthiopien zu bauen.
*
Benutzt gern den folgenden Link, um mich dabei zu unterstützen Spenden für dieses tolle Projekt zu sammeln:
https://www.workoutforwater.org/fundraisers/benjaminafshari
*
*
*
*
*
*
*
*
*
#workoutforwater #lesmills #functionaltrainning #honoryourdays #fitterplanet #onetribe #bodypumpclass #repeffect #tr1be #lesmillsbodypump #highreps #tribulesmills #polarfitness #stolzaufmich #reebokambassador #bodyattack #changetheworld #reebokgermany #tribestyle #bodypump #innovateyou #fitnessdedication #perfectnever #fitinn #stolzaufmich #getfitwithme #lesmillstribe #lesmillstrainer #belimitless

All donations go directly to UNICEF to build two solar powered water systems in Ethiopia.
*
Please help me to support #unicef
*
USE the Link to follow my donate page:
https://www.workoutforwater.org/fundraisers/benjaminafshari
*

Alle eingenommenen Spenden gehen direkt an UNICEF, um zwei solarbetriebene Wassersysteme in Äthiopien zu bauen.
*
Benutzt gern den folgenden Link, um mich dabei zu unterstützen Spenden für dieses tolle Projekt zu sammeln:
https://www.workoutforwater.org/fundraisers/benjaminafshari
*
*
*
*
*
*
*
*
*
#workoutforwater #lesmills #functionaltrainning #honoryourdays #fitterplanet #onetribe #bodypumpclass #repeffect #tr1be #lesmillsbodypump #highreps #tribulesmills #polarfitness #stolzaufmich #reebokambassador #bodyattack #changetheworld #reebokgermany #tribestyle #bodypump #innovateyou #fitnessdedication #perfectnever #fitinn #stolzaufmich #getfitwithme #lesmillstribe #lesmillstrainer #belimitless

57 0 20 hours ago
L / M : B O D Y J A M 🕺🏼 Nu på lördag 11:15 på @halsokompaniet i Arvika 🔝 ge mig en 👋🏼 om du kommer! 😍 #lesmills #reebok #onetribe #bebrave #changetheworld #lesmillsnordic #collab #ReebokAmbassador #reeboklesmills #fitterplanet #BeMoreHuman #perfectnever @lesmillsnordic @lesmillstribe @reebok

L / M : B O D Y J A M 🕺🏼 Nu på lördag 11:15 på @halsokompaniet i Arvika 🔝 ge mig en 👋🏼 om du kommer! 😍 #lesmills #reebok #onetribe #bebrave #changetheworld #lesmillsnordic #collab #ReebokAmbassador #reeboklesmills #fitterplanet #BeMoreHuman #perfectnever @lesmillsnordic @lesmillstribe @reebok

36 0 20 hours ago
WORKOUT WEDNESDAY! 
There's nothing like leading BODYPUMP and then a BODYFLOW class after being off 10 days from teaching! 😅
.
Sweat on sweat!  My new #Reebok tank held up to it!  I love the grey/blue hue too! .
#Tr1be #groupfitness #breathe #fitpro #gymlife #instructorlife #ilovewhatido #fitmom #fitfriends #workoutwednesday @reebok @lesmillstribe #perfectnever #makeyourmove #liveforward #lesmills #reeboklesmills #yoga #3legdog #updog #allthedogs 🐶🐕🐶🐕🐶🐕🐶

WORKOUT WEDNESDAY!
There's nothing like leading BODYPUMP and then a BODYFLOW class after being off 10 days from teaching! 😅
.
Sweat on sweat! My new #Reebok tank held up to it! I love the grey/blue hue too! .
#Tr1be #groupfitness #breathe #fitpro #gymlife #instructorlife #ilovewhatido #fitmom #fitfriends #workoutwednesday @reebok @lesmillstribe #perfectnever #makeyourmove #liveforward #lesmills #reeboklesmills #yoga #3legdog #updog #allthedogs 🐶🐕🐶🐕🐶🐕🐶

24 0 21 hours ago
💝💆🏼‍♀️¡He decidido MIMARME!💆🏼‍♀️💝.
.
💦Corro, salto, me caigo, me levanto, sudo y me despeino, pero no por todo esto soy menos mujer 👱🏽‍♀️; también soy FEMENINA, sexy y me gusta cuidarme 💄💋.
.
Que me hago las uñitas y me preocupan mucho mis pelos no es ningún secreto, pero en mi agenda tenía pendiente darme algún mimo...¡y lo he hecho! ✅.
.
Me he puesto en manos de @belesa_estetica 💝, un centro de estética nuevo, en el que mi primera experiencia ha sido FANTÁSTICA 👌🏼.
.
He empezado por una limpieza facial y me he quedado taaaaan contenta, que estoy deseando volver y darme otro caprichito ☺️.
.
El centro es súper bonito, huele súper bien; me he podido relajar (que también me hacía un poco de falta) y me han tratado como a una reina 👸🏼. MILLONES de GRACIAS 😊; nos vemos prontito❣️.
.
📍Belesa Estética está en Vigo, en la calle Sevilla, n*10.
.
#beauty #me #estetica #JuanilloyMonita #FitCouple #BetterTogether #limitless #strongisbeautiful #PerfectNever #BeMoreHuman #ReebokWomen #fitlife #fitnessfreaks #pushthelimit #hwpo #crossfitcommunity #RiseAndShine #Fitness #KeepFit #crossfitgirls #crossfitcommunity #girlswholift #noexcuses #somosespartanos #SpartanRace #nocco #noccospain #areyounoccoenough #live #love #fly ❤️

💝💆🏼‍♀️¡He decidido MIMARME!💆🏼‍♀️💝.
.
💦Corro, salto, me caigo, me levanto, sudo y me despeino, pero no por todo esto soy menos mujer 👱🏽‍♀️; también soy FEMENINA, sexy y me gusta cuidarme 💄💋.
.
Que me hago las uñitas y me preocupan mucho mis pelos no es ningún secreto, pero en mi agenda tenía pendiente darme algún mimo...¡y lo he hecho! ✅.
.
Me he puesto en manos de @belesa_estetica 💝, un centro de estética nuevo, en el que mi primera experiencia ha sido FANTÁSTICA 👌🏼.
.
He empezado por una limpieza facial y me he quedado taaaaan contenta, que estoy deseando volver y darme otro caprichito ☺️.
.
El centro es súper bonito, huele súper bien; me he podido relajar (que también me hacía un poco de falta) y me han tratado como a una reina 👸🏼. MILLONES de GRACIAS 😊; nos vemos prontito❣️.
.
📍Belesa Estética está en Vigo, en la calle Sevilla, n*10.
.
#beauty #me #estetica #JuanilloyMonita #FitCouple #BetterTogether #limitless #strongisbeautiful #PerfectNever #BeMoreHuman #ReebokWomen #fitlife #fitnessfreaks #pushthelimit #hwpo #crossfitcommunity #RiseAndShine #Fitness #KeepFit #crossfitgirls #crossfitcommunity #girlswholift #noexcuses #somosespartanos #SpartanRace #nocco #noccospain #areyounoccoenough #live #love #fly ❤️

310 6 23 hours ago
There‘s nothing I do love more than working out the programmes I do love the most with the people I love the most & wearing the most comfy workout gear💛💛💛 #bemoved Check out the new LM gear @reebok ____________ 
#lesmills #lesmillsgermany #forafitterplanet #reeboklesmills #lesmillstribe #collab #ReebokAmbassador #bemorehuman #perfectnever #reebok #reebokclassic #reebokgermany #reebokathlete #reeboksponsored #polara360 #liveforward #bemoved #bodyattacklove

There‘s nothing I do love more than working out the programmes I do love the most with the people I love the most & wearing the most comfy workout gear💛💛💛 #bemoved Check out the new LM gear @reebok ____________
#lesmills #lesmillsgermany #forafitterplanet #reeboklesmills #lesmillstribe #collab #ReebokAmbassador #bemorehuman #perfectnever #reebok #reebokclassic #reebokgermany #reebokathlete #reeboksponsored #polara360 #liveforward #bemoved #bodyattacklove

82 2 17 July, 2019
Muddy Princess Memories 👑💪🏼 had my fill of mud for a while but many laughs with some great ladies 💕 #goals #roadto45 #itsajillthing #muddyprincess2019 #trainingforlife #bemorehuman #perfectnever

Muddy Princess Memories 👑💪🏼 had my fill of mud for a while but many laughs with some great ladies 💕 #goals #roadto45 #itsajillthing #muddyprincess2019 #trainingforlife #bemorehuman #perfectnever

14 0 17 July, 2019
Let’s just go on with the game 💣
•
•
•
•
•
📸 @santillanophoto 📍 @thepartnergames

Let’s just go on with the game 💣





📸 @santillanophoto 📍 @thepartnergames

152 14 17 July, 2019
positive vibes only 💯 you may not like me, understand my why or my journey... that’s okay, quite frankly I do not give a damn, not everyone has good taste 🤣 and I have my ride or dies by my side ✊🏼 fiercely loyal but will never change beliefs or lower my standards for anyone or anything as people come into your life for a reason, a season, or a lifetime... but always a purpose #goals #roadto45 #itsajillthing #goodvibesonly #trainingforlife #goodforyoursoul #rideordie #bemorehuman #perfectnever

positive vibes only 💯 you may not like me, understand my why or my journey... that’s okay, quite frankly I do not give a damn, not everyone has good taste 🤣 and I have my ride or dies by my side ✊🏼 fiercely loyal but will never change beliefs or lower my standards for anyone or anything as people come into your life for a reason, a season, or a lifetime... but always a purpose #goals #roadto45 #itsajillthing #goodvibesonly #trainingforlife #goodforyoursoul #rideordie #bemorehuman #perfectnever

9 0 17 July, 2019
Last pregnant selfie! Time to have this baby 💗

@lesmillstribe @reebokwomen 
@reebok #fitterplanet #BeMoreHuman #PerfectNever #collab #ReebokAmbassador 
#39.5weeks #happyduedate #fitmamas #stylebyreebok

Last pregnant selfie! Time to have this baby 💗

@lesmillstribe @reebokwomen
@reebok #fitterplanet #BeMoreHuman #PerfectNever #collab #ReebokAmbassador
#39 .5weeks #happyduedate #fitmamas #stylebyreebok

121 8 17 July, 2019
Love gets sweeter every day. xXx Proud and lucky to have you Bella. Your kindness, intelligence and humour never ceases to amaze me. So excited for your next chapter to help you carve your own way. Who gave you permission to grow up so fast though? Love you. X

#morherofthreedaughters #mumshub #motherhood #mumlife #mumofthreegirls #beyou #motherofthreegirls  #bemorehuman #perfectnever #liveforward #onetribe #changetheworld #innovateyou #changethegame #breakthestandard #meetyouthere #powerwomen #integrity #authenticity #empowerment

Love gets sweeter every day. xXx Proud and lucky to have you Bella. Your kindness, intelligence and humour never ceases to amaze me. So excited for your next chapter to help you carve your own way. Who gave you permission to grow up so fast though? Love you. X

#morherofthreedaughters #mumshub #motherhood #mumlife #mumofthreegirls #beyou #motherofthreegirls #bemorehuman #perfectnever #liveforward #onetribe #changetheworld #innovateyou #changethegame #breakthestandard #meetyouthere #powerwomen #integrity #authenticity #empowerment

86 1 17 July, 2019
🔥🔥🔥 WHATEVER IT TAKES 🔥🔥🔥 .
.
.
I’m STRONGER because I had to be
———————
I‘m SMARTER because of my mistakes
———————
I‘m HAPPIER because of the sadness I‘ve known
———————
I‘m WISER because I learned
——————— .
Don‘t do your best - do WHATEVER IT TAKES 🔥🔥🔥
.
.
.
#leadership #inspiration #motivation #livingforward #whateverittakes #coach #believeinyourself #lesmills #lesmillstribe #reebok #reebokambassador #bemorehuman #collab #bebrave #change #instadaily #instapic #picoftheday #instafit #fitness #smile #happy #healthylifestyle #nevergiveup #growing #mindset #perfectnever

🔥🔥🔥 WHATEVER IT TAKES 🔥🔥🔥 .
.
.
I’m STRONGER because I had to be
———————
I‘m SMARTER because of my mistakes
———————
I‘m HAPPIER because of the sadness I‘ve known
———————
I‘m WISER because I learned
——————— .
Don‘t do your best - do WHATEVER IT TAKES 🔥🔥🔥
.
.
.
#leadership #inspiration #motivation #livingforward #whateverittakes #coach #believeinyourself #lesmills #lesmillstribe #reebok #reebokambassador #bemorehuman #collab #bebrave #change #instadaily #instapic #picoftheday #instafit #fitness #smile #happy #healthylifestyle #nevergiveup #growing #mindset #perfectnever

65 3 17 July, 2019
World change when eyes meet •
•
•
#wanderlust #perfectnever #selfportrait #neonlights

World change when eyes meet •


#wanderlust #perfectnever #selfportrait #neonlights

34 3 17 July, 2019
Melbourne bound & looking forward to training some new coaches for our locations in Victoria! @arenafitnessmma #arenafitnessmma #arenafitness

Melbourne bound & looking forward to training some new coaches for our locations in Victoria! @arenafitnessmma #arenafitnessmma #arenafitness

82 3 17 July, 2019
Les Mills Tone...I couldn't have said it better myself, so I won't. Thanks, @mchx88 • • • • • •
For anyone who STILL thinks Tone=Vive. Tone is functional, it’s cross training, it’s interval training AND YES IT’S FOR YOU. So get your Thor’s Hammers ready, prep for your AMRAP challenges, and quit fluffing around because you think it’s Vive. Tone means business. .
.
Monday, July 22nd - Les Mills Tone 06 launches at a GoodLife Fitness near you. Check it out with @daniellemfarkas and yours truly 845am & 6pm in Okotoks. #lesmills #PerfectNever #fitterplanet #BeMoreHuman #lesmillstone #thorshammer #workoutforwater #fitness #limitless

Les Mills Tone...I couldn't have said it better myself, so I won't. Thanks, @mchx88 • • • • • •
For anyone who STILL thinks Tone=Vive. Tone is functional, it’s cross training, it’s interval training AND YES IT’S FOR YOU. So get your Thor’s Hammers ready, prep for your AMRAP challenges, and quit fluffing around because you think it’s Vive. Tone means business. .
.
Monday, July 22nd - Les Mills Tone 06 launches at a GoodLife Fitness near you. Check it out with @daniellemfarkas and yours truly 845am & 6pm in Okotoks. #lesmills #PerfectNever #fitterplanet #BeMoreHuman #lesmillstone #thorshammer #workoutforwater #fitness #limitless

64 2 17 July, 2019
Cannon says I’m too big for “ninja class”. I think he’s just afraid I’ll beat up his dad 😜 #kickboxing #p4p #ninjaclass #perfectnever #gettingbetterthough #pound4poundfitness

Cannon says I’m too big for “ninja class”. I think he’s just afraid I’ll beat up his dad 😜 #kickboxing #p4p #ninjaclass #perfectnever #gettingbetterthough #pound4poundfitness

37 1 17 July, 2019
Real girls are never perfect, and perfect girls are never real..keep it simple.

#realgirls 
#perfectnever 
#nofilter 
#fitthick 
#italiangirls 
#nurse 
#pediatricnurse 
#ornurse 
#salaoperatoria 
#infermiere

Real girls are never perfect, and perfect girls are never real..keep it simple.

#realgirls
#perfectnever
#nofilter
#fitthick
#italiangirls
#nurse
#pediatricnurse
#ornurse
#salaoperatoria
#infermiere

193 10 17 July, 2019

Top #perfectnever posts

I’m back in teach🙌
・
I tough the #lesmillssprint and #lesmillsthetrip classes tonight. It’s been around 4 months since my knee surgery. It was so nervous for me re:teach again. BUT it made me realize that I love share the fun and positive energy!! Thank you for joining in the classes! SEE YOU ❤️
・
約4ヶ月ぶり、ひっさしぶりのクラス!sprintとTHE TRIP🚴‍♀️ 凄く緊張したけど、やっぱり楽しさとポジティブなエネルギーを共有することが大好きだぁーーーと感じられる時間でした!ご参加いただきありがとうございます、またお会いしましょう❤️
・
・
・
#lesmills #lesmillsjapan #fitterplanet #makeyourmove #cycle #onetribe #oneteam #onedream #reebok #reebokwomen #perfectnever #unexpected #bemorehuman #colab
@lesmillstribe
@lesmillsjapan
@reebok
@reebokwomen

I’m back in teach🙌

I tough the #lesmillssprint and #lesmillsthetrip classes tonight. It’s been around 4 months since my knee surgery. It was so nervous for me re:teach again. BUT it made me realize that I love share the fun and positive energy!! Thank you for joining in the classes! SEE YOU ❤️

約4ヶ月ぶり、ひっさしぶりのクラス!sprintとTHE TRIP🚴‍♀️ 凄く緊張したけど、やっぱり楽しさとポジティブなエネルギーを共有することが大好きだぁーーーと感じられる時間でした!ご参加いただきありがとうございます、またお会いしましょう❤️



#lesmills #lesmillsjapan #fitterplanet #makeyourmove #cycle #onetribe #oneteam #onedream #reebok #reebokwomen #perfectnever #unexpected #bemorehuman #colab
@lesmillstribe
@lesmillsjapan
@reebok
@reebokwomen

261 16 1 hour ago
Casi me quedé sin cuello 🦒😂
.
.
.
#inlove #jirafa #perfectnever #truetoyourself #cdmx #goodvibes ✨

Casi me quedé sin cuello 🦒😂
.
.
.
#inlove #jirafa #perfectnever #truetoyourself #cdmx #goodvibes

8,251 164 14 hours ago
Nunca es tarde, sabían que uno de mis grandes sueños fue ser bailarina de ballet 💁🏼‍♀️pues encontré un entrenamiento que además de acercarme a barre: barra de ballet, es un ejercicio de resistencia y fortalece mis músculos! .
.
.
#inlove #barre #yoga #pilates #ballet #perfectnever #truetoyourself #goodvibes ✨🧡

Nunca es tarde, sabían que uno de mis grandes sueños fue ser bailarina de ballet 💁🏼‍♀️pues encontré un entrenamiento que además de acercarme a barre: barra de ballet, es un ejercicio de resistencia y fortalece mis músculos! .
.
.
#inlove #barre #yoga #pilates #ballet #perfectnever #truetoyourself #goodvibes ✨🧡

12,475 102 19 hours ago
Just an ordinary Tuesday class with some exceptionally good vibes.
✨
Just an ordinary Tuesday class to remind myself why do I do what I do.
✨
Cherish the things you love and make you happy. Period.
✨
#lesmills #lesmillsnordic #bodyjam #bodyjam89 #reeboklesmills #reebokambassador #tribestyle #bebrave #bemorehuman #perfectnever #dance #together

Just an ordinary Tuesday class with some exceptionally good vibes.

Just an ordinary Tuesday class to remind myself why do I do what I do.

Cherish the things you love and make you happy. Period.

#lesmills #lesmillsnordic #bodyjam #bodyjam89 #reeboklesmills #reebokambassador #tribestyle #bebrave #bemorehuman #perfectnever #dance #together

234 7 12 June, 2019
Dancin is what to do 💃
Dancin's when I think of you ❤️
Dancin's what clears my soul 🧖‍♀️
Dancin's what makes me whole 🙏🏻 #BODYJAM 89 with my girls @lisapielenz and @lisi23.12 definitely makes me WHOLE! 💚
____________ 
#lesmills #lesmillsgermany #forafitterplanet #reeboklesmills #lesmillstribe #collab #ReebokAmbassador #bemorehuman #perfectnever #reebok #reebokclassic #reebokgermany #reebokathlete #reeboksponsored #workoutforwater2019

Dancin is what to do 💃
Dancin's when I think of you ❤️
Dancin's what clears my soul 🧖‍♀️
Dancin's what makes me whole 🙏🏻 #BODYJAM 89 with my girls @lisapielenz and @lisi23.12 definitely makes me WHOLE! 💚
____________
#lesmills #lesmillsgermany #forafitterplanet #reeboklesmills #lesmillstribe #collab #ReebokAmbassador #bemorehuman #perfectnever #reebok #reebokclassic #reebokgermany #reebokathlete #reeboksponsored #workoutforwater2019

2,103 16 7 July, 2019
Freud una y otra vez!!! .
.
.
#tbt #freud #perfectnever #truetoyourself #inlove #goodvibes 💡

Freud una y otra vez!!! .
.
.
#tbt #freud #perfectnever #truetoyourself #inlove #goodvibes 💡

7,699 84 11 July, 2019
Confidence means to trust in yourself.  Start by reminding yourself of your strengths not your weaknesses.  Lift yourself with positive thoughts.

I had to talk to myself to get back up here.  It was still scary, but I knew I’ve been here before and that I could do it again 😁👍 #handstandhanlie🤸‍♂️ @pullupmate

Confidence means to trust in yourself. Start by reminding yourself of your strengths not your weaknesses. Lift yourself with positive thoughts.

I had to talk to myself to get back up here. It was still scary, but I knew I’ve been here before and that I could do it again 😁👍 #handstandhanlie 🤸‍♂️ @pullupmate

1,412 77 16 hours ago
La mejor curva de la mujer es la sonrisa que nadie te la quite.
.
.
Ámate como eres con todos tus defectos que a la vez son perfectos.
.
.
Inaugurada la temporada de playa para mi con todas mis curvas. Para mucha gente no tengo el peso ideal pero para mi y la gente que me ama soy ideal.
.
.
Ámate por favor con esfuerzo, deporte y buena alimentación poco a poco tendrás la mejor versión de ti..
.
.
Con el permiso del entrenador he cambiado mi día libre de kilómetros así que disfrutaré de la playa..
.
#latinablogger #bloggerstyle #edithnonstop #playadegandia #picoftheday #perfectnever #enformamiforma #mimejorversion

La mejor curva de la mujer es la sonrisa que nadie te la quite.
.
.
Ámate como eres con todos tus defectos que a la vez son perfectos.
.
.
Inaugurada la temporada de playa para mi con todas mis curvas. Para mucha gente no tengo el peso ideal pero para mi y la gente que me ama soy ideal.
.
.
Ámate por favor con esfuerzo, deporte y buena alimentación poco a poco tendrás la mejor versión de ti..
.
.
Con el permiso del entrenador he cambiado mi día libre de kilómetros así que disfrutaré de la playa..
.
#latinablogger #bloggerstyle #edithnonstop #playadegandia #picoftheday #perfectnever #enformamiforma #mimejorversion

1,429 77 31 May, 2019
Siembra, siembra siempre y verás que el día de la recolecta te llenarás de tanto fruto que pensarás tanto sacrificios, sufrimientos, han valido la pena.
.
.
🔜Carrera del sábado en Valencia no era una carrera objetivo así que sólo fui a rodar, cuál es mi sorpresa que he bajado 4 minutos de mi última nocturna y esta vez sin llegar a meta asfixiada y cansada 😓 mucho menos agobiada. Salí sin más, solo a disfrutar y eso hice.
.
.
#runningmotivation #trtrainingteam #runningterritory #runforlife #runandfly #edithnonstop #gandiacorre #perfectnever #enformamiforma #mimejorversion #runrunrun #runninggirl #correvivesiente #runandchange #lovelive

Siembra, siembra siempre y verás que el día de la recolecta te llenarás de tanto fruto que pensarás tanto sacrificios, sufrimientos, han valido la pena.
.
.
🔜Carrera del sábado en Valencia no era una carrera objetivo así que sólo fui a rodar, cuál es mi sorpresa que he bajado 4 minutos de mi última nocturna y esta vez sin llegar a meta asfixiada y cansada 😓 mucho menos agobiada. Salí sin más, solo a disfrutar y eso hice.
.
.
#runningmotivation #trtrainingteam #runningterritory #runforlife #runandfly #edithnonstop #gandiacorre #perfectnever #enformamiforma #mimejorversion #runrunrun #runninggirl #correvivesiente #runandchange #lovelive

1,893 67 11 June, 2019