#nutrition Instagram Photos & Videos

nutrition - 41.4m posts

#FathersDayLunch by 💁🏼‍♀️#CoachYayi ! Not much trust me, left overs from yesterday’s BBQ 😋 #momhack ;) .
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#CoachYayisKitchen #ILoveFood #SundayFunday #fueledbyherbalife #healthyfood #happytummy #Nutrition #fuelYourBodyRight #lunch #35lbsHappierAndHealthier

#FathersDayLunch by 💁🏼‍♀️ #CoachYayi ! Not much trust me, left overs from yesterday’s BBQ 😋 #momhack ;) .
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#CoachYayisKitchen #ILoveFood #SundayFunday #fueledbyherbalife #healthyfood #happytummy #Nutrition #fuelYourBodyRight #lunch #35lbsHappierAndHealthier

0 0 5 seconds ago
Aquí os dejo unos consejillos para dejar atrás unos kilillos ahora que llega el verano!!😅😅....#domingo #diet #dieta #vidasana #nutricion #nutricionista #nutrition #salud #healthyfood #healthylifestyle #sport #deporte #alimentossaludables #calories

Aquí os dejo unos consejillos para dejar atrás unos kilillos ahora que llega el verano!!😅😅.... #domingo #diet #dieta #vidasana #nutricion #nutricionista #nutrition #salud #healthyfood #healthylifestyle #sport #deporte #alimentossaludables #calories

0 0 11 seconds ago
A Father wants to catch you when you fall, pick you up and help you try again. Happy Father's Day to all the awesome dads! 📸: @taza
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Double tap to join the Father’s Day celebration at #whenwebegin .
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#healthykids #healthyliving #health #kids #healthyfood #healthylifestyle #healthymom #sehatdenganpraktis #natural #sehattanpaobat #fitness #sehatalami #wellness #praktis #bestforkids #aromatherapy #parenting #momlife #healthyeating #happiness #cleaneating #resellerwelcome #alamiherbal #essenzo #essenzoessentialoil #kidsfood #nutrition #healthy #bodymindsoul

A Father wants to catch you when you fall, pick you up and help you try again. Happy Father's Day to all the awesome dads! 📸: @taza
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Double tap to join the Father’s Day celebration at #whenwebegin .
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#healthykids #healthyliving #health #kids #healthyfood #healthylifestyle #healthymom #sehatdenganpraktis #natural #sehattanpaobat #fitness #sehatalami #wellness #praktis #bestforkids #aromatherapy #parenting #momlife #healthyeating #happiness #cleaneating #resellerwelcome #alamiherbal #essenzo #essenzoessentialoil #kidsfood #nutrition #healthy #bodymindsoul

0 0 13 seconds ago
💪PULL UPS 2 FINGERS : my personnal  challenge of the day as doing pull ups has always been difficult for me 😤. Did I succeed ? the complete video tomorrow 👊👊...
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#pullups #fingers #grip #climbinginspiration #climbing #armsworkout #challenges #training #motivation #motivating #sports #estellepeyen #nutritionalpreparation #nutrition #workoutoftheday #workout #traininghard #fitness #healthylife #healthyfood #naturelovers #strengthtraining #resistancetraining #athleticsnation #athletics

💪PULL UPS 2 FINGERS : my personnal challenge of the day as doing pull ups has always been difficult for me 😤. Did I succeed ? the complete video tomorrow 👊👊...
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#pullups #fingers #grip #climbinginspiration #climbing #armsworkout #challenges #training #motivation #motivating #sports #estellepeyen #nutritionalpreparation #nutrition #workoutoftheday #workout #traininghard #fitness #healthylife #healthyfood #naturelovers #strengthtraining #resistancetraining #athleticsnation #athletics

3 0 13 seconds ago
Client press! @stylemepretty is featuring @caraclarknutrition on the 10 things you should be eating to reduce wedding planning stress, and guess what made the list? Dark chocolate! Now, BRB while we devour these dark chocolate zucchini muffins 😋 (Photo by @angelicamariephoto, Recipe via @caraclarknutrition)

Client press! @stylemepretty is featuring @caraclarknutrition on the 10 things you should be eating to reduce wedding planning stress, and guess what made the list? Dark chocolate! Now, BRB while we devour these dark chocolate zucchini muffins 😋 (Photo by @angelicamariephoto , Recipe via @caraclarknutrition )

0 1 17 seconds ago
Ladies only . Private session in closed gym. Last couple of spaces get message us now to book £5 deposit required to secure you 💥💥
No childcare?.. No problem! 👪 Adult, child and family classes available! 👪
Contact for more details, or to book your class!
#familyfitness #healthylifestyle #nutrition #fitness #gymlife #newcastlefitness #strongnotskinny #fatloss #bodytransformation #gymmotivation #healthkick #teamgirls #teamtinytots #teamkids #newcastlechronicle #clairesfamilyfitness #health #igfitfam #northeastfitness #newcastle #fitnessgoals #gymfun #grouptraining #personaltrainer #newcastlepersonaltrainer #lifecoach #nutrition

Ladies only . Private session in closed gym. Last couple of spaces get message us now to book £5 deposit required to secure you 💥💥
No childcare?.. No problem! 👪 Adult, child and family classes available! 👪
Contact for more details, or to book your class!
#familyfitness #healthylifestyle #nutrition #fitness #gymlife #newcastlefitness #strongnotskinny #fatloss #bodytransformation #gymmotivation #healthkick #teamgirls #teamtinytots #teamkids #newcastlechronicle #clairesfamilyfitness #health #igfitfam #northeastfitness #newcastle #fitnessgoals #gymfun #grouptraining #personaltrainer #newcastlepersonaltrainer #lifecoach #nutrition

0 0 17 seconds ago
My best physique yet, acquired 100% naturally through blood, sweat and I don’t know about the tears. 💯💯
#fitness #bodybuilding #physique #natural #muscle #shredded #beast #art #hardwork #inspire #gains #nyc #life #gym #gymlife #nutrition #fitfam #fitspo #healthy

My best physique yet, acquired 100% naturally through blood, sweat and I don’t know about the tears. 💯💯
#fitness #bodybuilding #physique #natural #muscle #shredded #beast #art #hardwork #inspire #gains #nyc #life #gym #gymlife #nutrition #fitfam #fitspo #healthy

1 0 22 seconds ago
Hail storms, rain and blazing sunshine... just a normal Sunday morning in Glasgow then.

Superb route for the Men's 10k - from the Riverside Museum, past the Cydeside Distillery, to the SECC and SSE Hydro, across the River Clyde and back, round Glasgow Green and ending in George Square. Highly recommended.
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#run #fit #fitness #running #roadrunning #fitfam #fitnessmotivation #distancerunner #runner #instafit #igfitness #nutrition #workout #lifestyle #healthy #health #exercise #runningman #runnersofinstagram #5k #10k #halfmarathon #marathon #mens10k #positiveMENtality #glasgow #medal #number #race #tshirt

Hail storms, rain and blazing sunshine... just a normal Sunday morning in Glasgow then.

Superb route for the Men's 10k - from the Riverside Museum, past the Cydeside Distillery, to the SECC and SSE Hydro, across the River Clyde and back, round Glasgow Green and ending in George Square. Highly recommended.
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#run #fit #fitness #running #roadrunning #fitfam #fitnessmotivation #distancerunner #runner #instafit #igfitness #nutrition #workout #lifestyle #healthy #health #exercise #runningman #runnersofinstagram #5k #10k #halfmarathon #marathon #mens10k #positiveMENtality #glasgow #medal #number #race #tshirt

5 1 55 seconds ago
Today's #amazing Superb, potent and powerful bitter-ish green juice:
-Celery
-Cilantro
-Parsley

Juice these up and generate 16-20oz, in the morning and receive the wonderful health-enhancing benefits.

Habits and routines that are worth your time, focus and investment. Replace the old with the better.
Choose what serves and benefits you truly and discard the rest that confuses you.

Elevate our consciousness through presence, clarity, simplicity and appreciation.
#gratitude 
Focus on the things that make you a happier and joyous being...slow and steady is the way.
Middle way. Balance, harmony, peace and flow. 
Namaste,  Jennifer 
#health #yogi #fun #joy #namaste #peace #healthy #healthfood #nutrition #lifecoach #wellnesscoach #rawvegan #vegan #positivesvibes #goodvibes #goodmorning

Today's #amazing Superb, potent and powerful bitter-ish green juice:
-Celery
-Cilantro
-Parsley

Juice these up and generate 16-20oz, in the morning and receive the wonderful health-enhancing benefits.

Habits and routines that are worth your time, focus and investment. Replace the old with the better.
Choose what serves and benefits you truly and discard the rest that confuses you.

Elevate our consciousness through presence, clarity, simplicity and appreciation.
#gratitude
Focus on the things that make you a happier and joyous being...slow and steady is the way.
Middle way. Balance, harmony, peace and flow.
Namaste, Jennifer
#health #yogi #fun #joy #namaste #peace #healthy #healthfood #nutrition #lifecoach #wellnesscoach #rawvegan #vegan #positivesvibes #goodvibes #goodmorning

1 0 1 minute ago
Hallo Instagram 😊
... Schon längere Zeit, habe ich darüber nachgedacht mir einen neues Account zu erstellen 🤔🙄😊
Und daaaaa ist er 🎉🎊☺️
Wuuuuh Huuuuu 😄
Aber warum❓❓ Für Mehr Realität Auf Instagram 👌😊
Seid gespannt, was auf euch zukommt 📸🤪😏 😊👉 @marcelgaudl 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
#instagram #gymmotivation #selfie #glücklich #fitfamde #fitfamgermany #hameln #hannover #bielefeld #würzburg #oldenburg #bremen #leipzig #fitnessmotivation #nutrition #bodybuilding #shredded #bulk

Hallo Instagram 😊
... Schon längere Zeit, habe ich darüber nachgedacht mir einen neues Account zu erstellen 🤔🙄😊
Und daaaaa ist er 🎉🎊☺️
Wuuuuh Huuuuu 😄
Aber warum❓❓ Für Mehr Realität Auf Instagram 👌😊
Seid gespannt, was auf euch zukommt 📸🤪😏 😊👉 @marcelgaudl 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
#instagram #gymmotivation #selfie #glücklich #fitfamde #fitfamgermany #hameln #hannover #bielefeld #würzburg #oldenburg #bremen #leipzig #fitnessmotivation #nutrition #bodybuilding #shredded #bulk

5 0 1 minute ago
☀ Sapete, quando ero in sudamerica le ragazze mi chiedevano spesso se mi piacesse prendere il sole, un po' come un 'che musica di piace ascoltare?' e giusto ieri una mia amica mi ha chiesto perché non mi prendo molto cura di me stessa e non sto ore a far nulla e a prendere il sole. Sto cristo di sole. Sarò strana io ma alcune abitudini non riesco proprio a comprenderle e le trovo una perdita di tempo😅 al massimo mi abbronzo mentre faccio altro, inzomma!
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🤔🍧Con questo mio Porridge prenanna porcoso al punto giusto, in un limbo tra la goduria e un po' di moderazione verso il mio istinto ingordo, vi invito ad indovinare gli ingredienti ⚠️😏
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🎊 Un ingrediente è lì in bella mostra ed è anche uno dei miei gusti di 🥜peanuts Butter preferito 🤤 per il resto, indovinate!
... E Premio sensazionale... Chi indovina vincerà un.... ..... Un like al commento ❤ che premione eh 💕
Scherzi a parte, A presto magari un giveaway 🤫
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---—------------- #iifym #macros #diet #nutrition #ExceedYourself #crunchy #foodie #Prozis #fit #healthy #eat #porridge #inspiration #building #flexible #italian #chef #bakery #ProzisItalia #kitchen #muscles #body #protein #carbs #green #organic #crossfit #motivation

☀ Sapete, quando ero in sudamerica le ragazze mi chiedevano spesso se mi piacesse prendere il sole, un po' come un 'che musica di piace ascoltare?' e giusto ieri una mia amica mi ha chiesto perché non mi prendo molto cura di me stessa e non sto ore a far nulla e a prendere il sole. Sto cristo di sole. Sarò strana io ma alcune abitudini non riesco proprio a comprenderle e le trovo una perdita di tempo😅 al massimo mi abbronzo mentre faccio altro, inzomma!
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🤔🍧Con questo mio Porridge prenanna porcoso al punto giusto, in un limbo tra la goduria e un po' di moderazione verso il mio istinto ingordo, vi invito ad indovinare gli ingredienti ⚠️😏
.
🎊 Un ingrediente è lì in bella mostra ed è anche uno dei miei gusti di 🥜peanuts Butter preferito 🤤 per il resto, indovinate!
... E Premio sensazionale... Chi indovina vincerà un.... ..... Un like al commento ❤ che premione eh 💕
Scherzi a parte, A presto magari un giveaway 🤫
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---—------------- #iifym #macros #diet #nutrition #ExceedYourself #crunchy #foodie #Prozis #fit #healthy #eat #porridge #inspiration #building #flexible #italian #chef #bakery #ProzisItalia #kitchen #muscles #body #protein #carbs #green #organic #crossfit #motivation

6 1 1 minute ago
Ibn al-Qayyim رحمه الله 
said that dried dates were one of the most nourishing of fruits for the body, and could strengthen the liver and clear a sore throat.

#islamicreminder #islamicquote #islamicquotes #ramadan #salaf #scholars #islam #muslims #dailyreminder #remindersbenefitthebelievers #letthesunnahgoforth #Allah #quran #qurandaily #quranandsunnah #muslimah #bookofallah #propheticmedicine #dates #nutrition #sunnahremedies #healthyfood #health #healthylifestyle #muslim

Ibn al-Qayyim رحمه الله
said that dried dates were one of the most nourishing of fruits for the body, and could strengthen the liver and clear a sore throat.

#islamicreminder #islamicquote #islamicquotes #ramadan #salaf #scholars #islam #muslims #dailyreminder #remindersbenefitthebelievers #letthesunnahgoforth #Allah #quran #qurandaily #quranandsunnah #muslimah #bookofallah #propheticmedicine #dates #nutrition #sunnahremedies #healthyfood #health #healthylifestyle #muslim

3 1 1 minute ago
¿Tienes sensación de ruptura? ¿Cuántas veces has iniciado "una dieta" y no has conseguido tu propósito?
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Si asientes, es por la MENTALIDAD DIETA. Una "dieta" con una finalidad, con límite de tiempo, con prohibiciones y restricciones...Todos hemos pasado por ello. Sé lo que es. Te entiendo
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Por qué el lunes, no es un día de comienzo
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No es un día de reseteo de la semana
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No es un día para compensar "los excesos" del finde
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No es un día de "choque"
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Es un día más. Para continuar con TU VIDA. Para seguir aprendiendo. Para disfrutar del camino 💚
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🌴🥑TEAM SANIALY🥑🌴
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#nutricionista #nutrition #psiconutricion #dieta #nodieta #habitossaludables #cambiodehabitos #salud #saludable #dietasana #motivacion #obesidad #adelgazar #perderpeso #perdergrasa #bajarpeso #motivation #bienestar #healthy #health #salud #sanialy #teamsanialy #meta #ansiedad

¿Tienes sensación de ruptura? ¿Cuántas veces has iniciado "una dieta" y no has conseguido tu propósito?
.
Si asientes, es por la MENTALIDAD DIETA. Una "dieta" con una finalidad, con límite de tiempo, con prohibiciones y restricciones...Todos hemos pasado por ello. Sé lo que es. Te entiendo
.
Por qué el lunes, no es un día de comienzo
.
No es un día de reseteo de la semana
.
No es un día para compensar "los excesos" del finde
.
No es un día de "choque"
.
Es un día más. Para continuar con TU VIDA. Para seguir aprendiendo. Para disfrutar del camino 💚
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🌴🥑TEAM SANIALY🥑🌴
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#nutricionista #nutrition #psiconutricion #dieta #nodieta #habitossaludables #cambiodehabitos #salud #saludable #dietasana #motivacion #obesidad #adelgazar #perderpeso #perdergrasa #bajarpeso #motivation #bienestar #healthy #health #salud #sanialy #teamsanialy #meta #ansiedad

4 0 1 minute ago
S U N D A Y 🖤
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A little bit of organisation does help as well though 😍. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I never food prep but in the hope of being more organised when I go back to work I thought I’d start. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I made a lentil shepherds pie for the freezer. Lots of Dm’s for the recipe so swipe ➡️. That will be for the days I don’t have time to make lunch or dinner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then inspired by @thestrongersnowboarder I meal prepped my breakfasts/ or snack not decided yet. And lunches. Recipe also if you swipe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve only done 3 days because I’m not sure how well the Thai curry is going to keep so this is a bit of a test. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m gonna try and do this every Sunday now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tap like if you would be interested in seeing more meal prep and the recipes alongside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can also save this post rather than screen shotting. The little tab thingy in the bottom corner 🖤 ( you probably know what but I didn’t for ages 😂) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mealprep #veggie #vegan #meals #weightloss #fatloss #iifym #balance #healthy #fitness #nutrition #womenshealth #diet #vegansofig #vegetarianmeals #crueltyfree #meatfree #bbg

S U N D A Y 🖤
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A little bit of organisation does help as well though 😍. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I never food prep but in the hope of being more organised when I go back to work I thought I’d start. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I made a lentil shepherds pie for the freezer. Lots of Dm’s for the recipe so swipe ➡️. That will be for the days I don’t have time to make lunch or dinner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then inspired by @thestrongersnowboarder I meal prepped my breakfasts/ or snack not decided yet. And lunches. Recipe also if you swipe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve only done 3 days because I’m not sure how well the Thai curry is going to keep so this is a bit of a test. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m gonna try and do this every Sunday now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tap like if you would be interested in seeing more meal prep and the recipes alongside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can also save this post rather than screen shotting. The little tab thingy in the bottom corner 🖤 ( you probably know what but I didn’t for ages 😂) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mealprep #veggie #vegan #meals #weightloss #fatloss #iifym #balance #healthy #fitness #nutrition #womenshealth #diet #vegansofig #vegetarianmeals #crueltyfree #meatfree #bbg

3 0 1 minute ago
Good few sessions in the bank today. Fasted cardio earlier followed by a new starter PT who smashed it to pieces and a beast leg sesh wiv my new mate @chez87

Nar ave got fillet steak for dinner

Good day...life is great

Good few sessions in the bank today. Fasted cardio earlier followed by a new starter PT who smashed it to pieces and a beast leg sesh wiv my new mate @chez87

Nar ave got fillet steak for dinner

Good day...life is great

4 2 1 minute ago
The woman I was yesterday introduced me to the woman I am today, which makes me excited about meeting the woman I will become tomorrow 💫
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Side note: apparently this is what I’d look like in a comic book 🤓
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#alllove #selflove #confidence #compassion #gogetter #iwearmyheartonmysleeve #literally #neverhavetoguesswithme .
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#alwayshungry #feedme #fitness #growthmindset #fitfam #strongertogether .
#community #integrity #respect .
#jackedwithjillian #jillianleighfitness #fit #healthy #nutrition #strongwomen #bossbabe
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#earnednotgiven #earnednotgivencrossfit #crossfit #wreckingcrewathlete #alphacoach #allin

The woman I was yesterday introduced me to the woman I am today, which makes me excited about meeting the woman I will become tomorrow 💫
.
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Side note: apparently this is what I’d look like in a comic book 🤓
.
#alllove #selflove #confidence #compassion #gogetter #iwearmyheartonmysleeve #literally #neverhavetoguesswithme .
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#alwayshungry #feedme #fitness #growthmindset #fitfam #strongertogether .
#community #integrity #respect .
#jackedwithjillian #jillianleighfitness #fit #healthy #nutrition #strongwomen #bossbabe
.
#earnednotgiven #earnednotgivencrossfit #crossfit #wreckingcrewathlete #alphacoach #allin

4 1 1 minute ago
Et une jolie petite salade pour terminer ce beau week end ☀🌼🌿 au chorizo fermier et barres pimentées émiettées (chorizo fermier et piment d'Espelette). Chez nous, ON A.D.O.R.E.E.E.E 🙏 Passez une belle semaine ☀

#energieacoeur #lapimentee #chorizo #chorizofermier #pimentdespelette #barresartisanales #faitmaison #zerodechet #saladecomposee #salade #fraicheur #ete #bientotlete #healthyfood #plaisir #sain #sante #dietetique #nutrition #nourrissant #famille

Et une jolie petite salade pour terminer ce beau week end ☀🌼🌿 au chorizo fermier et barres pimentées émiettées (chorizo fermier et piment d'Espelette). Chez nous, ON A.D.O.R.E.E.E.E 🙏 Passez une belle semaine ☀

#energieacoeur #lapimentee #chorizo #chorizofermier #pimentdespelette #barresartisanales #faitmaison #zerodechet #saladecomposee #salade #fraicheur #ete #bientotlete #healthyfood #plaisir #sain #sante #dietetique #nutrition #nourrissant #famille

2 0 1 minute ago
Favorite juice full of vitamins: juice 1 orange with 1 apple, half a lemon and a small piece of turmeric 🍊

Favorite juice full of vitamins: juice 1 orange with 1 apple, half a lemon and a small piece of turmeric 🍊

1 1 1 minute ago
Apparently zippos circus think veganism is "extreme" and they're "not persuaded" by the argument that animals shouldn't be used for entertainment.. 🙄😴
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#veganeats #happyvegan #ukvegans #vegandinner #cute #eatplants #vegantravel #junkfoodvegan #vegan #vegans #vegano #whatveganseat #veganfood #animalwelfare #crueltyfree #meatfree #dairyfree #accidentallyvegan #vegansofig #vegansofinstagram #plantbased #circus #veganlife #fitness #glasgowvegans #glasgow #veganfinds #animals #nutrition #vgang

Apparently zippos circus think veganism is "extreme" and they're "not persuaded" by the argument that animals shouldn't be used for entertainment.. 🙄😴
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#veganeats #happyvegan #ukvegans #vegandinner #cute #eatplants #vegantravel #junkfoodvegan #vegan #vegans #vegano #whatveganseat #veganfood #animalwelfare #crueltyfree #meatfree #dairyfree #accidentallyvegan #vegansofig #vegansofinstagram #plantbased #circus #veganlife #fitness #glasgowvegans #glasgow #veganfinds #animals #nutrition #vgang

1 0 1 minute ago
Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏  #iherblove#health #nutrition #supplements #healthy #fitness #weightloss #Friday #healthylifestyle #wellness #organic #beauty #healthyfood #workout #vitaminc #diet #iherb #skincare #bodybuilding #antioxidants #energy #food #natural #nutrients #detox #supplement  Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20 https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36776

Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherblove #health #nutrition #supplements #healthy #fitness #weightloss #Friday #healthylifestyle #wellness #organic #beauty #healthyfood #workout #vitaminc #diet #iherb #skincare #bodybuilding #antioxidants #energy #food #natural #nutrients #detox #supplement Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20 https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36776

4 0 2 minutes ago
Mantén el foco 🦁
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#fokus #nutrition #photoofthaday #instachile

Mantén el foco 🦁
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#fokus #nutrition #photoofthaday #instachile

14 0 2 minutes ago
😎Que tal el finde ? Ayer tuve la oportunidad de ir a un evento de yoga 🧘‍♀️ ofrecido por @greenvita_ 
Fue una mañana muy guay,después de la clase nos ofrecieron un tasting para reponer fuerzas 😋
Gracias por la experiencia!!! #raquelscorner #healthyeatinghabits #healthylifestyle #yoga #greenvita #nutrition #goodvibes #positivemind #namaste #healthykitchen

😎Que tal el finde ? Ayer tuve la oportunidad de ir a un evento de yoga 🧘‍♀️ ofrecido por @greenvita_
Fue una mañana muy guay,después de la clase nos ofrecieron un tasting para reponer fuerzas 😋
Gracias por la experiencia!!! #raquelscorner #healthyeatinghabits #healthylifestyle #yoga #greenvita #nutrition #goodvibes #positivemind #namaste #healthykitchen

1 0 2 minutes ago

2 1 2 minutes ago
Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏  #iherb購入品 #iherb#iherb紹介コード #iherbcode#supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon#nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ#iherbdiscount#サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善#vegan#айхербкод#айхербкоднаскидку #айхербкод#айхербпромокод #айхербскидка#bodybuilding #кодайхерб#промокодайхерб #iherbpromocode Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20 https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36776

Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхербкод #айхербкоднаскидку #айхербкод #айхербпромокод #айхербскидка #bodybuilding #кодайхерб #промокодайхерб #iherbpromocode Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20 https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36776

3 0 2 minutes ago
Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏  #iherb購入品 #iherb#iherb紹介コード #iherbcode#supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon#nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount#サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan#айхерб #айхербкоднаскидку#айхербкод #айхербпромокод#красота #имидж #деньги #JP #SA  Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20 https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36776

Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхерб #айхербкоднаскидку #айхербкод #айхербпромокод #красота #имидж #деньги #JP #SA Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20 https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36776

3 0 2 minutes ago
Sometimes I worry about being too vocal in regards to the anti-diet movement. I fear this because I do not want my presence to alienate people. Why? I am painfully aware of my thin privilege, as are many of my clients. In fact, this has been a hot topic with many of the people who I have supported through bulimia and binge eating recovery over the past 8 years.

But I was brought here by a fiery passion within. A passion that simply cannot be extinguished and should not be silenced. We have a common enemy you see. 
Dieting.
Dieting destroyed my life for almost 20 years. 
That's a pretty long time considering I'm only 34!
I was six years old when I was put on my first one.
25 when I embarked on my last.
It was only then, in seeking to heal from the chaos inside, that I started to learn the truth.

Dieting had not been my salvation or the answer to my prayers. Dieting had not helped me to have a "normal" life.
Dieting was not the solution to my out of control binge eating.

No, actually, dieting was the cause of my binge eating, and the solution was to quit!

Dieting had been my captor, my ruler, my abuser. Gaslighting me day after day with its lies. Telling me I was weak, pathetic, a failure.

But now I know the truth.
We don't fail diets.
Diets fail us. This is scientifically proven. It is not up for debate.

Learning the truth about dieting was so hard. Breaking up with it? Harder still. But the freedom that came soon after? BREATHTAKING!

Once you know the truth, you will never let it go. You will never allow those who seek to profit from your misery to manipulate you again.

I want you to know I am here to fight so that we can build a better society. I will stand tall in the face of #fatphobia, body-shaming and misinformation, always. I will not sit quietly while my fellow earth siblings are in need.

My wish is for everyone to learn the truth and to know the peace to exist exactly as they are is their birthright. To know that this is true regardless of size, shape or identity.

I am deeply thankful to see this movement growing here in the UK.

https://www.crowdfunder.co.uk/Anti-diet-riot-bus ✨🙏 @antidietriotclub

Sometimes I worry about being too vocal in regards to the anti-diet movement. I fear this because I do not want my presence to alienate people. Why? I am painfully aware of my thin privilege, as are many of my clients. In fact, this has been a hot topic with many of the people who I have supported through bulimia and binge eating recovery over the past 8 years.

But I was brought here by a fiery passion within. A passion that simply cannot be extinguished and should not be silenced. We have a common enemy you see.
Dieting.
Dieting destroyed my life for almost 20 years.
That's a pretty long time considering I'm only 34!
I was six years old when I was put on my first one.
25 when I embarked on my last.
It was only then, in seeking to heal from the chaos inside, that I started to learn the truth.

Dieting had not been my salvation or the answer to my prayers. Dieting had not helped me to have a "normal" life.
Dieting was not the solution to my out of control binge eating.

No, actually, dieting was the cause of my binge eating, and the solution was to quit!

Dieting had been my captor, my ruler, my abuser. Gaslighting me day after day with its lies. Telling me I was weak, pathetic, a failure.

But now I know the truth.
We don't fail diets.
Diets fail us. This is scientifically proven. It is not up for debate.

Learning the truth about dieting was so hard. Breaking up with it? Harder still. But the freedom that came soon after? BREATHTAKING!

Once you know the truth, you will never let it go. You will never allow those who seek to profit from your misery to manipulate you again.

I want you to know I am here to fight so that we can build a better society. I will stand tall in the face of #fatphobia , body-shaming and misinformation, always. I will not sit quietly while my fellow earth siblings are in need.

My wish is for everyone to learn the truth and to know the peace to exist exactly as they are is their birthright. To know that this is true regardless of size, shape or identity.

I am deeply thankful to see this movement growing here in the UK.

https://www.crowdfunder.co.uk/Anti-diet-riot-bus ✨🙏 @antidietriotclub

0 1 2 minutes ago
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7 1 2 minutes ago
In honor of all the awesome men out there who are fathers, father figures and mentors, I have a special just for you today! You deserve to look and feel your very best! Whether you are interested in nutrition or skincare, I have a money saving gift good for today only. DM me for details. #happyfathersday #special #nutrition #skincare #arbonne #gift

In honor of all the awesome men out there who are fathers, father figures and mentors, I have a special just for you today! You deserve to look and feel your very best! Whether you are interested in nutrition or skincare, I have a money saving gift good for today only. DM me for details. #happyfathersday #special #nutrition #skincare #arbonne #gift

1 0 2 minutes ago
I’ll Say 😎
These Are ‘Mad Bike” Protective Riding “V.I.Gloves” 👊 
I Love Them 😍 
I’ll UseThem To Protect My Hands 🖐 🖐 In Case I “V.I.Gotta” Hit The Deck, And They Will Also Be Used To “PROTECT” My Bike Or My Life 😎🥂👍 Imagine Catching a “Fist Full” Of “Chrome” 👊 = 🤕 
lol 😂
@viglife @kevo1322 @charliecigars @johnjfisher1 @sdiruzzo @harleydavidson @ #lifecoach #nutrition #nevergiveup #nutritioncoach #personaltrainer #fitnessmotivation #gymmotivation

I’ll Say 😎
These Are ‘Mad Bike” Protective Riding “V.I.Gloves” 👊
I Love Them 😍
I’ll UseThem To Protect My Hands 🖐 🖐 In Case I “V.I.Gotta” Hit The Deck, And They Will Also Be Used To “PROTECT” My Bike Or My Life 😎🥂👍 Imagine Catching a “Fist Full” Of “Chrome” 👊 = 🤕
lol 😂
@viglife @kevo1322 @charliecigars @johnjfisher1 @sdiruzzo @harleydavidson @ #lifecoach #nutrition #nevergiveup #nutritioncoach #personaltrainer #fitnessmotivation #gymmotivation

3 0 2 minutes ago
Eating healthy doesn’t mean you can’t enjoy delicious sweet treats. This toasted Cranberry Orange Bread with Banana and “Peanut Butter” on top was AMAZING! . •••
Bread and PB Fit found at Costco...
•••
Swipe ▶️▶️▶️ for ingredients and macros. .
•••
#healthysnacks #healthyhacks #pbfitislife #healthycarbs #fruit #grains #nutrition #health #wellness #goals #macros #bodycomposition #siouxfalls #phosnutrition #fueltheflame

Eating healthy doesn’t mean you can’t enjoy delicious sweet treats. This toasted Cranberry Orange Bread with Banana and “Peanut Butter” on top was AMAZING! . •••
Bread and PB Fit found at Costco...
•••
Swipe ▶️▶️▶️ for ingredients and macros. .
•••
#healthysnacks #healthyhacks #pbfitislife #healthycarbs #fruit #grains #nutrition #health #wellness #goals #macros #bodycomposition #siouxfalls #phosnutrition #fueltheflame

2 0 2 minutes ago
away for the night at our caravan in the lakes🌄 another pub meal equals another salad, halloumi, pesto, salad & bread🥖🥨🥐🥯🍞 deffo super high fat so only ate one slice of cheese, the salad but all the bread (oopsies🐷)

away for the night at our caravan in the lakes🌄 another pub meal equals another salad, halloumi, pesto, salad & bread🥖🥨🥐🥯🍞 deffo super high fat so only ate one slice of cheese, the salad but all the bread (oopsies🐷)

3 1 2 minutes ago
🍃🍃 how do you like your #eggs in the morning? 🎵🍳🍃🍃
—Although I would consider myself vegan my family and I eat the occasional egg that comes from our own chickens that roam free in our garden very happily 🐓🥚 we all love them ❤️ do you have hens? •
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•
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#freerangeeggs #freerangehens #gardenhens #sustainablility 
#poachedeggs #avocadotoast #veganinspo #veganfoodie #veganfoodlover #plantbased #eatmoreplants #plantbaseddiet #plantbasedwholefood #wholefoods #nutrition #superfood #health #healthy #healthyfood #behealthy #vegetarian #veggie #veggierecipies #veggielover #veggiefoodporn

🍃🍃 how do you like your #eggs in the morning? 🎵🍳🍃🍃
—Although I would consider myself vegan my family and I eat the occasional egg that comes from our own chickens that roam free in our garden very happily 🐓🥚 we all love them ❤️ do you have hens? •








#freerangeeggs #freerangehens #gardenhens #sustainablility
#poachedeggs #avocadotoast #veganinspo #veganfoodie #veganfoodlover #plantbased #eatmoreplants #plantbaseddiet #plantbasedwholefood #wholefoods #nutrition #superfood #health #healthy #healthyfood #behealthy #vegetarian #veggie #veggierecipies #veggielover #veggiefoodporn

3 0 3 minutes ago

Top #nutrition posts

I’m 380 miles from my dad this Father’s Day 😩 Sending him love (and gf/df banana bread) from Memphis today 💕 I just hope the chocolate chip banana bread makes it home in one piece ✈️
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2 ripe bananas, 1/2 cup melted peanut butter, 3 tbsp of honey, 1 tbsp of vanilla, 3 eggs, 1/2 cup of water, 1 tsp cinnamon, 2 tsp baking soda, 1/3 cup of coconut flour, 1 cup of oat flour, 1 tsp baking powder, 1/3 cup of dairy free @lilys_sweets_chocolate chocolate chips, and 1 banana for the top (doesn’t have to be spotted or anything). Mix/mash all ingredients together, pour into a lined loaf pan, top with a whole banana sliced in half and more chocolate chips. Bake at 350 for 55 minutes!

I’m 380 miles from my dad this Father’s Day 😩 Sending him love (and gf/df banana bread) from Memphis today 💕 I just hope the chocolate chip banana bread makes it home in one piece ✈️
.
2 ripe bananas, 1/2 cup melted peanut butter, 3 tbsp of honey, 1 tbsp of vanilla, 3 eggs, 1/2 cup of water, 1 tsp cinnamon, 2 tsp baking soda, 1/3 cup of coconut flour, 1 cup of oat flour, 1 tsp baking powder, 1/3 cup of dairy free @lilys_sweets_chocolate chocolate chips, and 1 banana for the top (doesn’t have to be spotted or anything). Mix/mash all ingredients together, pour into a lined loaf pan, top with a whole banana sliced in half and more chocolate chips. Bake at 350 for 55 minutes!

1,880 45 3 hours ago
Protein in 100 Calories of 🥩 vs. 🥦
READ THE CAPTION, IMAGE IS MISLEADING!
⠀
Protein 💪 is an essential nutrient which your body uses to build and repair tissues. Although animal protein has some high protein levels - plant ALSO contain decent amounts! 🌱🌿🌱
⠀
For example, greens, like broccoli 🥦 contain plenty of folate, manganese, potassium, vitamins and the protein in broccoli also includes all the essential amino acids.
⠀
This photos shows the amount of protein given 100 calories of steak and 100 calories of broccoli. This does not compare the level of protein in 100 grams of each item.
⠀
#nutrition #weightloss #broccoli #mealprep #steak #calories #lowcarb #whole30 #veganfood #wholefood #slimmingworld #diet #KETO #beforeandafter #veganism #iifym #vegan #plantbased #protein

Protein in 100 Calories of 🥩 vs. 🥦
READ THE CAPTION, IMAGE IS MISLEADING!

Protein 💪 is an essential nutrient which your body uses to build and repair tissues. Although animal protein has some high protein levels - plant ALSO contain decent amounts! 🌱🌿🌱

For example, greens, like broccoli 🥦 contain plenty of folate, manganese, potassium, vitamins and the protein in broccoli also includes all the essential amino acids.

This photos shows the amount of protein given 100 calories of steak and 100 calories of broccoli. This does not compare the level of protein in 100 grams of each item.

#nutrition #weightloss #broccoli #mealprep #steak #calories #lowcarb #whole30 #veganfood #wholefood #slimmingworld #diet #KETO #beforeandafter #veganism #iifym #vegan #plantbased #protein

11,221 252 6 hours ago
Lunch Box inspo 💫🍱💫 Simple & Delicious ideas. 1-5, which is your favourite?
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Having lunch prepped ahead of time is absolutely the best feeling🥗 If you’re planning to make your lunch next week, here’s some inspo for prep this weekend☺️❤️
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1.Find someone that looks at you the way I look at salmon in my lunch box😍 Chopped romaine🥬 topped with cucumbers, tomatoes and seared salmon with berries🍒& chocolate covered almonds on the side.
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2.Seasoned chicken🍗, brown rice, sautéed kale with mixed berries and sea salt and almond dark chocolate🍫
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3.Macadamia nuts and 85% dark chocolate, two🥚🥚hard boiled eggs, arugula salad with prosciutto, cucumber ribbons, tomatoes and mozzarella🧀
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4.Salad with honey🍯mustard glazed chicken, sliced cucumbers and sliced avocado, clementines🍊 and a peppermint cookie bark😋
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5.unwich with romaine, turkey, salami, feta and tomato, eggs, cucumber, goat cheese & protein bar.
Really nice ideas by @mad_about_food
⠀
Love to know which is your favourite 1 below!😍
Is it time for lunch yet?
Francesca xox
⠀
#mealprep #mealplan #lunchbox #paleo #nutrition #calories #glutenfree #salad #weightloss #beforeandafter #lunch #healthyliving #cleaneating #cleaneats #diet #chicken #salmon #fruit #eggs #fitonomykitchen @caloriefixes

Lunch Box inspo 💫🍱💫 Simple & Delicious ideas. 1-5, which is your favourite?

Having lunch prepped ahead of time is absolutely the best feeling🥗 If you’re planning to make your lunch next week, here’s some inspo for prep this weekend☺️❤️

1.Find someone that looks at you the way I look at salmon in my lunch box😍 Chopped romaine🥬 topped with cucumbers, tomatoes and seared salmon with berries🍒& chocolate covered almonds on the side.

2.Seasoned chicken🍗, brown rice, sautéed kale with mixed berries and sea salt and almond dark chocolate🍫

3.Macadamia nuts and 85% dark chocolate, two🥚🥚hard boiled eggs, arugula salad with prosciutto, cucumber ribbons, tomatoes and mozzarella🧀

4.Salad with honey🍯mustard glazed chicken, sliced cucumbers and sliced avocado, clementines🍊 and a peppermint cookie bark😋

5.unwich with romaine, turkey, salami, feta and tomato, eggs, cucumber, goat cheese & protein bar.
Really nice ideas by @mad_about_food

Love to know which is your favourite 1 below!😍
Is it time for lunch yet?
Francesca xox

#mealprep #mealplan #lunchbox #paleo #nutrition #calories #glutenfree #salad #weightloss #beforeandafter #lunch #healthyliving #cleaneating #cleaneats #diet #chicken #salmon #fruit #eggs #fitonomykitchen @caloriefixes

5,024 52 21 hours ago
We spent the weekend in Rouen attending an event called Armada 🇫🇷 It’s about the tall ships from all over the world moored along the banks of the Seine. You can visit every ship, meet the crew and on the last day enjoy the most amazing parade when the ships are leaving together 🛳⚓️😍 You can check my stories to get a bit of idea what it was all about. Along all of the attractions (concerts, fireworks, exhibitions), there were also lots of food stands with not always healthy choices 😁 I indulged a bit but now I am so happy to be back to my routine. My dinner bowl today is: roasted sweet potato chunks (seasoned with nutmeg, cinnamon and cayenne pepper), hard boiled egg (cooking time 7 minutes), steamed asparagus, small mozzarella balls, tomato and raspberries on a cloud of greens 🌿🍅🤗 Everything will be sprinkled with balsamic vinegar just before eating 🥢🤩 I hope you all had a beautiful weekend 😙 
#nutrition #bowl #mealprep #eatrealfood #eatbetternotless #mozzarella #macros

We spent the weekend in Rouen attending an event called Armada 🇫🇷 It’s about the tall ships from all over the world moored along the banks of the Seine. You can visit every ship, meet the crew and on the last day enjoy the most amazing parade when the ships are leaving together 🛳⚓️😍 You can check my stories to get a bit of idea what it was all about. Along all of the attractions (concerts, fireworks, exhibitions), there were also lots of food stands with not always healthy choices 😁 I indulged a bit but now I am so happy to be back to my routine. My dinner bowl today is: roasted sweet potato chunks (seasoned with nutmeg, cinnamon and cayenne pepper), hard boiled egg (cooking time 7 minutes), steamed asparagus, small mozzarella balls, tomato and raspberries on a cloud of greens 🌿🍅🤗 Everything will be sprinkled with balsamic vinegar just before eating 🥢🤩 I hope you all had a beautiful weekend 😙
#nutrition #bowl #mealprep #eatrealfood #eatbetternotless #mozzarella #macros

1,060 16 2 hours ago
Need an easy-to-make and refreshing dessert recipe for this summer? I got you covered!
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This mango sorbet is dairy-free, vegan, and so simple to create with only 2 ingredients! 🥭🍨
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What you need:
(Makes 4 servings)
4 cups of frozen mango, chopped
14oz full fat coconut milk
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Instructions:
1. Add all ingredients into a food processor and blend until smooth
2. Pour the ice cream into any container that has a lid
3. Cover and let sit in freezer for about 3 hours
4. Enjoy!🤗
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Macros:
204 cals, 11g fat, 29.5g carbs, 2.4g protein per serving
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Hope you love this one as much as I do!
——
By @meowmeix
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#protein #nutrition #salad #iifym#fitfood#cleaneating#macros#muscle #foodsile #meal #eat#carb#fries #healthysnack#protein#macros#chickenbreast#bodybuilding#bodybuildingfood#healthyfood#healthylifestyle#vegetarian#burgerKing

Need an easy-to-make and refreshing dessert recipe for this summer? I got you covered!
.
This mango sorbet is dairy-free, vegan, and so simple to create with only 2 ingredients! 🥭🍨
.
What you need:
(Makes 4 servings)
4 cups of frozen mango, chopped
14oz full fat coconut milk
.
Instructions:
1. Add all ingredients into a food processor and blend until smooth
2. Pour the ice cream into any container that has a lid
3. Cover and let sit in freezer for about 3 hours
4. Enjoy!🤗
.
Macros:
204 cals, 11g fat, 29.5g carbs, 2.4g protein per serving
.
Hope you love this one as much as I do!
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By @meowmeix
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#protein #nutrition #salad #iifym #fitfood #cleaneating #macros #muscle #foodsile #meal #eat #carb #fries #healthysnack #protein #macros #chickenbreast #bodybuilding #bodybuildingfood #healthyfood #healthylifestyle #vegetarian #burgerKing

1,433 10 9 hours ago
Sunday✨ last supper before the health kick starts tomorrow 👉🏼 will only be having one treat meal per week and I’m stepping up the fitness! This Chinese was amazing but excited for Monday to come (never thought I would hear myself say that🙄) #chinese #treatmeal #takeaway #sunday #fitnessgram #fitnessjourney #weightloss #sw #slimmingworld #foodblog #foodblogger #fooddiary #fitnessdiary #blog #blogger #caloriecounting #myfitnesspal #fitfam #fitness #health #nutrition #macros #fitspo #healthyeating #fashionblogger

Sunday✨ last supper before the health kick starts tomorrow 👉🏼 will only be having one treat meal per week and I’m stepping up the fitness! This Chinese was amazing but excited for Monday to come (never thought I would hear myself say that🙄) #chinese #treatmeal #takeaway #sunday #fitnessgram #fitnessjourney #weightloss #sw #slimmingworld #foodblog #foodblogger #fooddiary #fitnessdiary #blog #blogger #caloriecounting #myfitnesspal #fitfam #fitness #health #nutrition #macros #fitspo #healthyeating #fashionblogger

125 1 1 hour ago
𝙈𝙚𝙭𝙞𝙘𝙖𝙣 𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩 𝙃𝙖𝙨𝙝 (#𝙒𝙝𝙤𝙡𝙚30 #𝙋𝙖𝙡𝙚𝙤)
Whether you are celebrating Fathers Day or just in need of a yummy Sunday brunch, this one pan #Whole30 Mexican Breakfast Hash should top the list! It’s packed with butternut squash, jalapeño, chorizo, spinach and lots of Mexican spices. Link to the recipe in my bio

https://www.everylastbite.com/2014/12/19/mexican-breakfast-hash/

𝙈𝙚𝙭𝙞𝙘𝙖𝙣 𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩 𝙃𝙖𝙨𝙝 ( #𝙒𝙝𝙤𝙡𝙚30 #𝙋𝙖𝙡𝙚𝙤 )
Whether you are celebrating Fathers Day or just in need of a yummy Sunday brunch, this one pan #Whole30 Mexican Breakfast Hash should top the list! It’s packed with butternut squash, jalapeño, chorizo, spinach and lots of Mexican spices. Link to the recipe in my bio

https://www.everylastbite.com/2014/12/19/mexican-breakfast-hash/

521 11 2 hours ago
💗 My Favorite Vegan Blueberry Pancakes, and the one important trick you should always include for pancakes that are fluffy instead of flat (it has nothing to do with an egg!). Recipe in my ig story, or direct link to the recipe in my profile @chocolatecoveredkatie .
.

💗 My Favorite Vegan Blueberry Pancakes, and the one important trick you should always include for pancakes that are fluffy instead of flat (it has nothing to do with an egg!). Recipe in my ig story, or direct link to the recipe in my profile @chocolatecoveredkatie .
.

1,278 15 1 hour ago
Hey guys. Hope you had a fantastic Sunday. I had a busy weekend preparing food and cleaning the house. Also I went running today for the first time in a year. I had to walk here and there but all in all it was a success.  We then had friends over for coffee, cake and later BBQ and it was a wonderful afternoon. On my plate: marinated grilled lemon chicken, homemade cole slaw, grilled asparagus, sweet bell pepper salad and grilled corn on a cob. There was so much more but this was all that fit on the plate at that moment. Have a great  evening 😘 #healthyeating #salat #foodblogger #healthylunch #lunchideas #healthydinner #dinnerideas #glutenfree #glutenfrei #eatclean #lowcarb #cleaneating #foodisfuel #gesundessen #eeeeeats #food52 #fitnessfood #foodie #grillen #lecker #sugarfree #summerfoods #nutrition #wholefood #foodphotography #roastedchicken #grilling

Hey guys. Hope you had a fantastic Sunday. I had a busy weekend preparing food and cleaning the house. Also I went running today for the first time in a year. I had to walk here and there but all in all it was a success. We then had friends over for coffee, cake and later BBQ and it was a wonderful afternoon. On my plate: marinated grilled lemon chicken, homemade cole slaw, grilled asparagus, sweet bell pepper salad and grilled corn on a cob. There was so much more but this was all that fit on the plate at that moment. Have a great evening 😘 #healthyeating #salat #foodblogger #healthylunch #lunchideas #healthydinner #dinnerideas #glutenfree #glutenfrei #eatclean #lowcarb #cleaneating #foodisfuel #gesundessen #eeeeeats #food52 #fitnessfood #foodie #grillen #lecker #sugarfree #summerfoods #nutrition #wholefood #foodphotography #roastedchicken #grilling

188 34 1 hour ago