#movement Instagram Photos & Videos

movement - 7m posts

It was a long time with no handstand practice ... and going back into it was really hard 😥
On profite des premiers rayons de soleil de la matinée au calme 🤗
#handstand #handstandprogress #handstandaddict #garden #morning #morninglight #sun #dayoff #yoga #practice #movement #grass #move @handstandnation #photooftheday #instadaily

It was a long time with no handstand practice ... and going back into it was really hard 😥
On profite des premiers rayons de soleil de la matinée au calme 🤗
#handstand #handstandprogress #handstandaddict #garden #morning #morninglight #sun #dayoff #yoga #practice #movement #grass #move @handstandnation #photooftheday #instadaily

2 0 35 seconds ago
This group get better and better every week 😆⚽️ Our 2-3 Year olds working on our slow dribbling this morning to get passed the sleeping ‘Baddie’ we then finished with our movement work. Dominic found this too easy and decided to dribble through the cones..not bad for a 2 year old 😳👏🏻 #football #2-3 #soccer #toddler #balance #movement #running #skills #jumping #dribbling #shooting

This group get better and better every week 😆⚽️ Our 2-3 Year olds working on our slow dribbling this morning to get passed the sleeping ‘Baddie’ we then finished with our movement work. Dominic found this too easy and decided to dribble through the cones..not bad for a 2 year old 😳👏🏻 #football #2 -3 #soccer #toddler #balance #movement #running #skills #jumping #dribbling #shooting

0 0 38 seconds ago
@thekissboyz in @gypsysport ━━━━━━━━━━━━━━━
𝑭𝑨𝑵𝑪𝒀𝑯𝑰𝑴 𝑺𝑯𝑰𝑩𝑼𝒀𝑨 𝑻𝑨𝑲𝑬𝑶𝑽𝑬𝑹 🚩
RED BULL MUSIC FESTIVAL TOKYO 
X FANCYHIM SHIBUYA TAKEOVER 
FRIDAY APRIL 12 @contacttokyo
#REDBULLFESTTYO #FANCYHIMTOKYO #TOKYO 
#REDBULL #MUSIC #FESTIVAL #2019 #FANCYHIM #thekissboyz #dance #choreography #movement #art #japan #japanclub #tokyoclub #nightlife #tokyonightlife #gay #gayparty #befree #beyou

@thekissboyz in @gypsysport ━━━━━━━━━━━━━━━
𝑭𝑨𝑵𝑪𝒀𝑯𝑰𝑴 𝑺𝑯𝑰𝑩𝑼𝒀𝑨 𝑻𝑨𝑲𝑬𝑶𝑽𝑬𝑹 🚩
RED BULL MUSIC FESTIVAL TOKYO
X FANCYHIM SHIBUYA TAKEOVER
FRIDAY APRIL 12 @contacttokyo
#REDBULLFESTTYO #FANCYHIMTOKYO #TOKYO
#REDBULL #MUSIC #FESTIVAL #2019 #FANCYHIM #thekissboyz #dance #choreography #movement #art #japan #japanclub #tokyoclub #nightlife #tokyonightlife #gay #gayparty #befree #beyou

3 0 1 minute ago
MIDNIGHT RUNNERS (DJ Set) 🌞 @midrunsmusic a Disco-Funk live with duo MUNIR and JONI knowned for their dynamic style of early dance music and chord progression for craft-ing songs which landed them record deals with Omega Supreme (USA), Hobo Camp (USA), Groove College (SWE), Neon Finger (ES). See them took on DJ set at @ody.sse.y — Saturday — June 29th — @debragabyartotel
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Track: Munir - ‘Sangria’
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Promoted by:
@artotelprojectseries @debragabyartotel
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De Braga by Artotel
Saturday, June 29th, 2019
Jalan Braga No.10
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#OdysseyAPS #ARTOTELProjectSeries #DeBragabyARTOTEL #ARTOTEL #ARTOTELGroup #ILoveARTOTEL #ARTOTELIndonesia #Indonesia #Bandung #odyssey #music #art #journey #artistry #event #creative #design #inspiration #people #visual #project #electronicmusic #sound #love #life #passion #dance #movement #OdysseybyARTOTEL

MIDNIGHT RUNNERS (DJ Set) 🌞 @midrunsmusic a Disco-Funk live with duo MUNIR and JONI knowned for their dynamic style of early dance music and chord progression for craft-ing songs which landed them record deals with Omega Supreme (USA), Hobo Camp (USA), Groove College (SWE), Neon Finger (ES). See them took on DJ set at @ody.sse.y — Saturday — June 29th — @debragabyartotel
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Track: Munir - ‘Sangria’
-
Promoted by:
@artotelprojectseries @debragabyartotel
-
De Braga by Artotel
Saturday, June 29th, 2019
Jalan Braga No.10
-
#OdysseyAPS #ARTOTELProjectSeries #DeBragabyARTOTEL #ARTOTEL #ARTOTELGroup #ILoveARTOTEL #ARTOTELIndonesia #Indonesia #Bandung #odyssey #music #art #journey #artistry #event #creative #design #inspiration #people #visual #project #electronicmusic #sound #love #life #passion #dance #movement #OdysseybyARTOTEL

4 0 2 minutes ago
"Run in such a way as to get the prize." Everyday that we as men are blessed with another day to wake up, we need to live our lives and be the best version of ourselves like it is race day and our lives depended on us winning!

Many times we fall victim to the temporary distractions of everyday life and forget that we only have ONE LIFE; ONE RACE TO RUN!!! Let's not waste it on endulgling in sin and worldly pleasures, let's build a legacy that speaks to the Gold-standard man that we are, that positively impacts those we love, those we serve, and those we will inspire to walk in our footsteps for future generations. 
#moveMENt #themanupmoveMENtpodcast #manhood #masculinity #leadership #strongertogether #men #empowerhim
#men #man #runtherace #goldstandard #legacy #verseoftheday📖 #asics #success

"Run in such a way as to get the prize." Everyday that we as men are blessed with another day to wake up, we need to live our lives and be the best version of ourselves like it is race day and our lives depended on us winning!

Many times we fall victim to the temporary distractions of everyday life and forget that we only have ONE LIFE; ONE RACE TO RUN!!! Let's not waste it on endulgling in sin and worldly pleasures, let's build a legacy that speaks to the Gold-standard man that we are, that positively impacts those we love, those we serve, and those we will inspire to walk in our footsteps for future generations.
#moveMENt #themanupmoveMENtpodcast #manhood #masculinity #leadership #strongertogether #men #empowerhim
#men #man #runtherace #goldstandard #legacy #verseoftheday 📖 #asics #success

1 0 2 minutes ago
E estamos no clima de feriadão e São João. Nosso querido aluno fortalecendo os músculos da coluna. 👏🏼👏🏼👏🏼🔥💪🏼 #bodycontrolstudio #pilatea #pilatestododia #pilateiros #homemtbfazpilates #loucosporpilates #geracaopilates #pilatesbarrel #barrel #contrologia #concentracao #core #fortalecimento #vidasaudavel #qualidadedevida #saudeebemestar #movement #30tododia #vempraca

E estamos no clima de feriadão e São João. Nosso querido aluno fortalecendo os músculos da coluna. 👏🏼👏🏼👏🏼🔥💪🏼 #bodycontrolstudio #pilatea #pilatestododia #pilateiros #homemtbfazpilates #loucosporpilates #geracaopilates #pilatesbarrel #barrel #contrologia #concentracao #core #fortalecimento #vidasaudavel #qualidadedevida #saudeebemestar #movement #30tododia #vempraca

3 0 2 minutes ago
‘Most men lead lives of quiet desperation and go to the grave with the song still in them.’ -Thoreau 
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Note: Singing stimulates your vagus nerve which reduces incessant stress. That’s a win 
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Don’t forget to sing‼️Do you want to be a joyful memory for yourself AND someone else, or a toxic one? 
____
You have a lot of choices today. Lots of doors you can open and close
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Doors don’t go on forever. They are finite. Before you know it there will be that final door. Deaths door Don’t be afraid to open new ones and close old ones 
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It’s scary to open a new door. We like the comfort of knowing what to expect when we enter a room. That gets pretty boring though 
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Do you want to look back and regret the doors you didn’t open? Behind the doors you can see there are doors you never knew existed because you can’t see behind the first door 
___
The brain can’t make big steps. It must take small ones that create big distances. Just start my turning a new knob and peeking inside. Flip the light on a take a look around. You can always close it or throw it wide open. You choose 
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‘I know of no more encouraging fact than the unquestionable ability of man to elevate himself by conscious endeavor.’ - Thoreau 
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STOPCHASINGPAIN.com ❤️ Tap link in IG BIO for all things #scp. Memberships, community, videos, workshops, love, support, crazy shit path, podcasts 
___
#stopchasingpain #inflammation #chronicpain #move #chiropractic #fitness #exercise #movement #autoimmune #LTAS

‘Most men lead lives of quiet desperation and go to the grave with the song still in them.’ -Thoreau
____
Note: Singing stimulates your vagus nerve which reduces incessant stress. That’s a win
___
Don’t forget to sing‼️Do you want to be a joyful memory for yourself AND someone else, or a toxic one?
____
You have a lot of choices today. Lots of doors you can open and close
___
Doors don’t go on forever. They are finite. Before you know it there will be that final door. Deaths door Don’t be afraid to open new ones and close old ones
___
It’s scary to open a new door. We like the comfort of knowing what to expect when we enter a room. That gets pretty boring though
___
Do you want to look back and regret the doors you didn’t open? Behind the doors you can see there are doors you never knew existed because you can’t see behind the first door
___
The brain can’t make big steps. It must take small ones that create big distances. Just start my turning a new knob and peeking inside. Flip the light on a take a look around. You can always close it or throw it wide open. You choose
__
‘I know of no more encouraging fact than the unquestionable ability of man to elevate himself by conscious endeavor.’ - Thoreau
___
STOPCHASINGPAIN.com ❤️ Tap link in IG BIO for all things #scp . Memberships, community, videos, workshops, love, support, crazy shit path, podcasts
___
#stopchasingpain #inflammation #chronicpain #move #chiropractic #fitness #exercise #movement #autoimmune #LTAS

15 0 2 minutes ago
Fresh & Fitted.
#vouvant

Fresh & Fitted.
#vouvant

8 1 3 minutes ago
COMINGSOON
#Repost @siskamling.bdg
• • • • • •
bissmillah

soon

it's not about destination, it's about journey

preanger journey

#preangerjourney #siskamling #silaturahmi #komunitas #movement #keliling

COMINGSOON
#Repost @siskamling.bdg
• • • • • •
bissmillah

soon

it's not about destination, it's about journey

preanger journey

#preangerjourney #siskamling #silaturahmi #komunitas #movement #keliling

1 0 3 minutes ago
• Ready stock •
MEGADETH “The Bones”
Size L
——————————
MERCH/CURY STORE
Open everyday!
•
Offline store:
Jalan Raya Negara - Pengambengan km. 3 ( tepat didepan SDN 1 Tegalbadeng Timur )
Negara, Bali
•
Online order:
Text, Line, WA: +6283117559551
•
•
#merchcury #merchcurystore #clothinglinestore #originalbrand #localbrand #streetwear #hypebeast #bandmerchsupply #merchandise #bandmerch #independent #movement #jajanrock #jualkaosband #megadeth #megadethband #megadethmerch #megadethfans #megadethindo #davemustaine #davemustaineisgod #mustaine #kaosmegadeth #jualkaosmegadeth #jualkaosbandmurah #kaosbandmurah #tegalbadengsfinest #tegalbadengbelongstome #bali #indonesia

• Ready stock •
MEGADETH “The Bones”
Size L
——————————
MERCH/CURY STORE
Open everyday!

Offline store:
Jalan Raya Negara - Pengambengan km. 3 ( tepat didepan SDN 1 Tegalbadeng Timur )
Negara, Bali

Online order:
Text, Line, WA: +6283117559551


#merchcury #merchcurystore #clothinglinestore #originalbrand #localbrand #streetwear #hypebeast #bandmerchsupply #merchandise #bandmerch #independent #movement #jajanrock #jualkaosband #megadeth #megadethband #megadethmerch #megadethfans #megadethindo #davemustaine #davemustaineisgod #mustaine #kaosmegadeth #jualkaosmegadeth #jualkaosbandmurah #kaosbandmurah #tegalbadengsfinest #tegalbadengbelongstome #bali #indonesia

1 0 4 minutes ago
Workshop 🚨 Alert!!! This Sunday with Mariam @bellydancecore @ Hot Yoga Capitol Hill @hotonthehill 🧘‍♀️🧘‍♂️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This 75 minute workshop will explore elements of movement and their connection with the CORE. Our body's center holds so much control and strength. What better way to ignite our power than through fluid movements and exercises that not only stabilize the core muscles but also help improve posture and alignment while also minimizing injury. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We will go on a musical journey that combines movements from pilates and dance to further build abdominal control, open up the hips, burn calories, and empower you to ignite your inner fire. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
All levels welcome. 
Please come with a towel, mat, and water. 
Class will be heated to 95 degrees. 
Class will be lead to music.

Cost is $29 +tax per person (including members) 
Members receive water, mat/towel rental

June 23, 2019 2pm-3:15pm

Workshop 🚨 Alert!!! This Sunday with Mariam @bellydancecore @ Hot Yoga Capitol Hill @hotonthehill 🧘‍♀️🧘‍♂️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This 75 minute workshop will explore elements of movement and their connection with the CORE. Our body's center holds so much control and strength. What better way to ignite our power than through fluid movements and exercises that not only stabilize the core muscles but also help improve posture and alignment while also minimizing injury. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We will go on a musical journey that combines movements from pilates and dance to further build abdominal control, open up the hips, burn calories, and empower you to ignite your inner fire. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
All levels welcome.
Please come with a towel, mat, and water.
Class will be heated to 95 degrees.
Class will be lead to music.

Cost is $29 +tax per person (including members)
Members receive water, mat/towel rental

June 23, 2019 2pm-3:15pm

0 1 5 minutes ago
🌪
\🇨🇦TWIST Workouts Collection🇯🇵/
🗣 毎週水曜日更新💡
🌪 🔥 T W C 🔥 🌪
+
+
ご興味ある方は
過去の投稿から
TWISTの雰囲気を
感じてみてください🌈
+
TWCの投稿は、
こちらでCheck💁‍♀ #twistwc

🌪
\🇨🇦TWIST Workouts Collection🇯🇵/
🗣 毎週水曜日更新💡
🌪 🔥 T W C 🔥 🌪
+
+
ご興味ある方は
過去の投稿から
TWISTの雰囲気を
感じてみてください🌈
+
TWCの投稿は、
こちらでCheck💁‍♀ #twistwc

8 1 5 minutes ago
bissmillah

soon

it's not about destination, it's about journey

preanger journey

#preangerjourney #siskamling #silaturahmi #komunitas #movement #keliling

bissmillah

soon

it's not about destination, it's about journey

preanger journey

#preangerjourney #siskamling #silaturahmi #komunitas #movement #keliling

5 0 6 minutes ago
I will be back to teach all my normal classes next week and then I will be away for most of the time on the first two weeks of July.  Come and meet me on the mat during the week of 24th-30th June in Pure Yoga:
。。
Monday 24th (Soundwill Plaza)
18:15 Core
19:30 Hatha I
20:30 Hot Vinyasa
。。
Tuesday 25th (Soundwill Plaza)
07:15 Hatha I
08:45 Vinyasa II
。。
Wednesday 26th (Soundwill Plaza)
11:15 Hatha I
12:45 Vinyasa I
。。
Wednesday 26th (Star Street)
17:45 Yin
19:15 Vinyasa II 
20:30 Hatha I
。。
Saturday 29th (Soundwill Plaza)
14:15 Vinyasa I
16:15 Hatha I.
17:30 Yoga For Runners
。。
Sunday 30th (Soundwill Plaza)
09:45 Vinyasa II 
11:15 Yin Yang
12:30 Detox and Digest
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#notahandstandpost #core #coreworkshop #pureyogahk  #bakasana #crowpose #inversionmethod #backbendsafely  #yogaworkshop #strongabs  #backstrength #improveposture  #internaloblique #externaloblique #transverseabdominis #pureyoga #handbalance #learntohandstand #hkyogateacher #hkfitness #handstandyoga #hkhandstand #standtaller #flexibility #yogi #movement #backbend #handstandflow #hongkongyoga #shouldermobility

I will be back to teach all my normal classes next week and then I will be away for most of the time on the first two weeks of July. Come and meet me on the mat during the week of 24th-30th June in Pure Yoga:
。。
Monday 24th (Soundwill Plaza)
18:15 Core
19:30 Hatha I
20:30 Hot Vinyasa
。。
Tuesday 25th (Soundwill Plaza)
07:15 Hatha I
08:45 Vinyasa II
。。
Wednesday 26th (Soundwill Plaza)
11:15 Hatha I
12:45 Vinyasa I
。。
Wednesday 26th (Star Street)
17:45 Yin
19:15 Vinyasa II
20:30 Hatha I
。。
Saturday 29th (Soundwill Plaza)
14:15 Vinyasa I
16:15 Hatha I.
17:30 Yoga For Runners
。。
Sunday 30th (Soundwill Plaza)
09:45 Vinyasa II
11:15 Yin Yang
12:30 Detox and Digest
.
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.
.
#notahandstandpost #core #coreworkshop #pureyogahk #bakasana #crowpose #inversionmethod #backbendsafely #yogaworkshop #strongabs #backstrength #improveposture #internaloblique #externaloblique #transverseabdominis #pureyoga #handbalance #learntohandstand #hkyogateacher #hkfitness #handstandyoga #hkhandstand #standtaller #flexibility #yogi #movement #backbend #handstandflow #hongkongyoga #shouldermobility

11 2 7 minutes ago
🎨"La Lettre"

Art By Martha, Ekriks Museum (Paris)
🕉️
One of my great regrets, and I don't have many, is that I spent too long putting people's status and reputation ahead of their more important qualities. I learned far too late in life that a long list of letters after someone's name is no guarantee of compassion, kindness, humour, all the far more relevant stuff. ☮️ 🔹 Colored matts are also available now.
🔹 Frame Options available.
🔹 Digital Print on Canvas and Mug / Wallpaper Prints is available for sale. 💌

DM for more info.
☯️
#lady  #arte #handmade #movement #thisisdetailing #artoftheweek #mindset #color #paint #contemporaryart #artistic #real #enigma #beautifulpic #artistry #galleryart  #beauty #paris #artaddict #entrepreneur #empowerment #artist #mycreativebiz #digitalart #marketing #instagood #gift #best #highquality #prints

🎨"La Lettre"

Art By Martha, Ekriks Museum (Paris)
🕉️
One of my great regrets, and I don't have many, is that I spent too long putting people's status and reputation ahead of their more important qualities. I learned far too late in life that a long list of letters after someone's name is no guarantee of compassion, kindness, humour, all the far more relevant stuff. ☮️ 🔹 Colored matts are also available now.
🔹 Frame Options available.
🔹 Digital Print on Canvas and Mug / Wallpaper Prints is available for sale. 💌

DM for more info.
☯️
#lady #arte #handmade #movement #thisisdetailing #artoftheweek #mindset #color #paint #contemporaryart #artistic #real #enigma #beautifulpic #artistry #galleryart #beauty #paris #artaddict #entrepreneur #empowerment #artist #mycreativebiz #digitalart #marketing #instagood #gift #best #highquality #prints

12 0 7 minutes ago
’Markers’ Paul Senyol solo exhibition at David Krut Projects 
An exhibition in association with Salon Ninety One
20 June - 13 July 2019

I am very excited to invite you all to ‘Markers’, my solo exhibition at David Krut Projects in Johannesburg.
Do pop in for a visit on 20 June 2019; from 6 – 8 pm, I will be present on the evening, as well as painting a mural interaction within the space.
142A Jan Smuts Avenue, Parkwood, Johannesburg
Gallery Hours: Tuesday to Friday 9am to 5pm; Saturdays 9am to 4pm ‘Resonance’
1200x1000mm
Mixed media on Canvas
Box Mounted Canvas
#senyol #studio #woodstock #johannesburg #southafrica #abstract #expressionism #new #contemporary #modern #street #art #movement #abstractart #painting #africanism #urbanism #solo #exhibition #davidkrutprojects #DKW #color #resonance #Markers #salon91art #salon91 #RVCA #ANP #2019

’Markers’ Paul Senyol solo exhibition at David Krut Projects
An exhibition in association with Salon Ninety One
20 June - 13 July 2019

I am very excited to invite you all to ‘Markers’, my solo exhibition at David Krut Projects in Johannesburg.
Do pop in for a visit on 20 June 2019; from 6 – 8 pm, I will be present on the evening, as well as painting a mural interaction within the space.
142A Jan Smuts Avenue, Parkwood, Johannesburg
Gallery Hours: Tuesday to Friday 9am to 5pm; Saturdays 9am to 4pm ‘Resonance’
1200x1000mm
Mixed media on Canvas
Box Mounted Canvas
#senyol #studio #woodstock #johannesburg #southafrica #abstract #expressionism #new #contemporary #modern #street #art #movement #abstractart #painting #africanism #urbanism #solo #exhibition #davidkrutprojects #DKW #color #resonance #Markers #salon91art #salon91 #RVCA #ANP #2019

10 2 7 minutes ago
"The Varities of Human Facial Expression" (2007) by #ArthurElsenaar and #RemkoScha explores the "choreography" of facial expressions by enumerating all possible on/off patters in each of six muscles to which computer-controlled simulators administer shocks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Their latest research aims to produce multi-person coordinated dances of electrically simulated faces as part of an investigation of the body as an object. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#quoartis_pickoftheday #artandscience #video #humanbiology #facemanipulation #electricity #movement #rewinding #performance

"The Varities of Human Facial Expression" (2007) by #ArthurElsenaar and #RemkoScha explores the "choreography" of facial expressions by enumerating all possible on/off patters in each of six muscles to which computer-controlled simulators administer shocks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Their latest research aims to produce multi-person coordinated dances of electrically simulated faces as part of an investigation of the body as an object. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#quoartis_pickoftheday #artandscience #video #humanbiology #facemanipulation #electricity #movement #rewinding #performance

6 1 8 minutes ago
A slightly different story. 
@steffen9herm finds a TWA sticker (first photo) on his journey through Lisbon. The sticker was attached last year in September by Cati to the stairs (second photo). To all who pass the stairs in Lisbon. Take a photo and send it to us 😊✌️ .
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#twa #squad #twaontour #goals #tennis #sports #fitness #tennislovers #straightouttastuttgart #0711 #gametime #training #tennisplayer #sport #playing #action #attitudeyourgame #gameneedsattitude #movement #movementculture #power #focus #fit #instatennis #tennislife #coach #athlete

A slightly different story.
@steffen9herm finds a TWA sticker (first photo) on his journey through Lisbon. The sticker was attached last year in September by Cati to the stairs (second photo). To all who pass the stairs in Lisbon. Take a photo and send it to us 😊✌️ .
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#twa #squad #twaontour #goals #tennis #sports #fitness #tennislovers #straightouttastuttgart #0711 #gametime #training #tennisplayer #sport #playing #action #attitudeyourgame #gameneedsattitude #movement #movementculture #power #focus #fit #instatennis #tennislife #coach #athlete

9 0 8 minutes ago
"It is the long history of humankind (and animal kind, too) that those who learned to collaborate and improvise most effectively have prevailed." – Charles Darwin #togetherwearestronger #cpabjj #cpabjj_gympie #terralutabjj #bjj #jiujitsu #submissiongrappling #judo #wrestling #selfdefense #competition #strength #movement #gympie @cpabjj

"It is the long history of humankind (and animal kind, too) that those who learned to collaborate and improvise most effectively have prevailed." – Charles Darwin #togetherwearestronger #cpabjj #cpabjj_gympie #terralutabjj #bjj #jiujitsu #submissiongrappling #judo #wrestling #selfdefense #competition #strength #movement #gympie @cpabjj

11 0 8 minutes ago
In our family we start them early.
Such a pleasure to introduce the world of climbing to my family😊🧗‍♀️🧗‍♂️
אצלנו במשפחה הם מתחילים בגיל מוקדם. זה היה תענוג להכיר למשפחה את עולם הטיפוס😊🧗‍♀️🧗‍♂️
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#movement #movementculture #strength #climbing #bouldering #family #familytime #leahbug #niece #youngmovers #climbingkids #qualitytime #טיפוס #משפחה #mytimeisnow #greatnessawaits #baby #climbingbaby #nieceandnephew #funtimes

In our family we start them early.
Such a pleasure to introduce the world of climbing to my family😊🧗‍♀️🧗‍♂️
אצלנו במשפחה הם מתחילים בגיל מוקדם. זה היה תענוג להכיר למשפחה את עולם הטיפוס😊🧗‍♀️🧗‍♂️
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#movement #movementculture #strength #climbing #bouldering #family #familytime #leahbug #niece #youngmovers #climbingkids #qualitytime #טיפוס #משפחה #mytimeisnow #greatnessawaits #baby #climbingbaby #nieceandnephew #funtimes

19 5 8 minutes ago
For a little mid week pick-me-up, congratulations again to DrPascal and Erica for completing the full marathon and the half-marathon and to everyone who also participated or volunteered or walked or who did the pick up or drop off last Sunday! You rock!
#youcandoit👊 #wednesday #winnipeg #activity #movement #exercise #happy #healthy #chiropractic

For a little mid week pick-me-up, congratulations again to DrPascal and Erica for completing the full marathon and the half-marathon and to everyone who also participated or volunteered or walked or who did the pick up or drop off last Sunday! You rock!
#youcandoit 👊 #wednesday #winnipeg #activity #movement #exercise #happy #healthy #chiropractic

2 0 9 minutes ago
Love yourself! ✨❤️

Love yourself! ✨❤️

20 1 9 minutes ago
Maximise your fat loss👇🏼
_____
Move more! If you’re someone that likes to workout/train earlier in the day, don’t forget to stay active the rest of the day too! 
_____
It’s common to become less active for the rest of the day following a morning workout. I get it,  you’ve done the work... congrats! But that doesn’t mean you should move less than you typically would the rest of the day and therefore burn less calories than you typically would! 
____
The vast majority of the calories we burn throughout the day come from general movement (standing, walking, carrying, taking the stairs instead of the lift/escalator etc) 
_____
For many of us, when we workout in the morning, our general activity the rest of the day takes a hit, we’re more tired and we become lazier! Over time this can have a big impact on our weight loss progress! 
_____
Making better activity choices such as walking the escalator every day on your commute, could lead to an extra 300-400 calories burnt over the week. 
_____
#fitnesscoach #healthandwellness #trainsmart #functionalbodybuilding #strengthtraining #longevity #menshealth #mensfitness #niketraining #nike #cardio #aerobic #crossfit #movement #conditioning #sweat #London #Londonlife #pt #nutrition

Maximise your fat loss👇🏼
_____
Move more! If you’re someone that likes to workout/train earlier in the day, don’t forget to stay active the rest of the day too!
_____
It’s common to become less active for the rest of the day following a morning workout. I get it, you’ve done the work... congrats! But that doesn’t mean you should move less than you typically would the rest of the day and therefore burn less calories than you typically would!
____
The vast majority of the calories we burn throughout the day come from general movement (standing, walking, carrying, taking the stairs instead of the lift/escalator etc)
_____
For many of us, when we workout in the morning, our general activity the rest of the day takes a hit, we’re more tired and we become lazier! Over time this can have a big impact on our weight loss progress!
_____
Making better activity choices such as walking the escalator every day on your commute, could lead to an extra 300-400 calories burnt over the week.
_____
#fitnesscoach #healthandwellness #trainsmart #functionalbodybuilding #strengthtraining #longevity #menshealth #mensfitness #niketraining #nike #cardio #aerobic #crossfit #movement #conditioning #sweat #London #Londonlife #pt #nutrition

4 0 10 minutes ago

Top #movement posts

When life gives you lemons give them back & tell them you want coffee ☕️

When life gives you lemons give them back & tell them you want coffee ☕️

195 27 12 hours ago
Abril 2016 de passeio nessa terra linda com um povo maravilhoso #kiev #ucrania #capoeira #au #ausemmaos @rda_capoeira @capoeirakiev #acrobacia #martialarts

Abril 2016 de passeio nessa terra linda com um povo maravilhoso #kiev #ucrania #capoeira #au #ausemmaos @rda_capoeira @capoeirakiev #acrobacia #martialarts

290 9 1 hour ago
A ship is always safe a shore but that is not what it is built for ⛵️🌴🌞⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #HIITFIT #Stellies #fitness #hwpo #hiit #hiitworkout #hiitfit #hiitfitness #hiittraining #hiitcardio #fitwomen @jbl_southafrica #audio #boombox #charge3 #jbl #nutrition #recovery #fatloss #activecapetown #bopo #bodyweight #hiitgym #fitgirl #fitspo #fitbabe #empowered #movement #tribe #women

A ship is always safe a shore but that is not what it is built for ⛵️🌴🌞⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #HIITFIT #Stellies #fitness #hwpo #hiit #hiitworkout #hiitfit #hiitfitness #hiittraining #hiitcardio #fitwomen @jbl_southafrica #audio #boombox #charge3 #jbl #nutrition #recovery #fatloss #activecapetown #bopo #bodyweight #hiitgym #fitgirl #fitspo #fitbabe #empowered #movement #tribe #women

1,021 8 16 hours ago
I would really like to know what is your current biggest drive or motivation in training.
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Is it more based on looking better, performing better or getting healthier? Are you after learning specific skills or getting better at a certain sport perhaps?
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There are no wrong answers. I’ve personally gone through many different phases with different goals, aspirations and training styles.
-
I’ve gone from martial arts through calisthenics, bodybuilding and powerlifting to movement and mobility driven training to athletic and performance driven training to now back to martial arts (mixed martial arts).
-
So let me know what drives you on. What is it that gives you a thrill in training?
___
Warrior20XX.com
@Athlete20XX (Build an athletic physique)
@Movement20XX (Online course to learn movement, build mobility and get fit)
🎥YouTube - Vahva Fitness

I would really like to know what is your current biggest drive or motivation in training.
-
Is it more based on looking better, performing better or getting healthier? Are you after learning specific skills or getting better at a certain sport perhaps?
-
There are no wrong answers. I’ve personally gone through many different phases with different goals, aspirations and training styles.
-
I’ve gone from martial arts through calisthenics, bodybuilding and powerlifting to movement and mobility driven training to athletic and performance driven training to now back to martial arts (mixed martial arts).
-
So let me know what drives you on. What is it that gives you a thrill in training?
___
Warrior20XX.com
@Athlete20XX (Build an athletic physique)
@Movement20XX (Online course to learn movement, build mobility and get fit)
🎥YouTube - Vahva Fitness

1,790 40 16 hours ago
#June22 is @culturalfashionday! Wear your traditional clothes or cultural designs. Tell their story and significance. Honor artisans of the world. Promote cultural appreciation, not cultural appropiation. #GiveCredit and ask fashion brands to do same.
 #Sharingiscaring #Iwearculture #cfd19 
Photos: Corine from Cameroun in #waxdress, @monicamoisin from Romania in #lablouseroumaine, @folcloreviana from Portugal in traditional dress of #vianadocastelo - #trajevianense, Bouliwelle from Guineea in #boubous.

#June22 is @culturalfashionday ! Wear your traditional clothes or cultural designs. Tell their story and significance. Honor artisans of the world. Promote cultural appreciation, not cultural appropiation. #GiveCredit and ask fashion brands to do same.
#Sharingiscaring #Iwearculture #cfd19
Photos: Corine from Cameroun in #waxdress , @monicamoisin from Romania in #lablouseroumaine , @folcloreviana from Portugal in traditional dress of #vianadocastelo - #trajevianense , Bouliwelle from Guineea in #boubous .

358 1 1 hour ago