#motivation Instagram Photos & Videos

motivation - 188.2m posts

FIT ART • HEALTH & FITNESS ————————————————————————
• FITART PILATES 🤸‍♂️🧘‍♂️————————————————————————
💥GYM
💥PILATES
💥TRX
💥BOXING
💥BODY ATTACK ————————————————————————
TUESDAYs,TURSDAYs, SATURDAYs • 16:00 - 19:00
————————————————————————
📍Pop Art Dormitory, Famagusta, Cyprus.
————————————————————————
• Designed by @veromento @momento.art ————————————————————————
#fitness 
#workout 
#gym 
#health 
#fit 
#fitnessmotivation 
#healthy 
#instagram 
#motivation 
#bodybuilding 
#lifestyle 
#gymlife 
#fitnessaddict 
#training 
#life 
#fitnessmodel 
#photooftheday 
#muscle 
#healthylifestyle 
#photography 
#strong 
#pilates
#exercise 
#instadaily 
#body 
#instafit
#veromento 
#momento.art 
#momento

FIT ART • HEALTH & FITNESS ————————————————————————
• FITART PILATES 🤸‍♂️🧘‍♂️————————————————————————
💥GYM
💥PILATES
💥TRX
💥BOXING
💥BODY ATTACK ————————————————————————
TUESDAYs,TURSDAYs, SATURDAYs • 16:00 - 19:00
————————————————————————
📍Pop Art Dormitory, Famagusta, Cyprus.
————————————————————————
• Designed by @veromento @momento.art ————————————————————————
#fitness
#workout
#gym
#health
#fit
#fitnessmotivation
#healthy
#instagram
#motivation
#bodybuilding
#lifestyle
#gymlife
#fitnessaddict
#training
#life
#fitnessmodel
#photooftheday
#muscle
#healthylifestyle
#photography
#strong
#pilates
#exercise
#instadaily
#body
#instafit
#veromento
#momento .art
#momento

0 0 1 hour ago
WERBUNG

Mit dem Metacheck fitness zur Sommerfigur.
Noch nie konnte ich soviel essen und gleichzeitig Fett verbrennen.
Buche dir noch heute einen Termin
=> https://www.sa-fitness.ch/online-buchen

#metatype #metacheckfitness #metacheckberaterin #metatypedelta #metatypbeta #metatypalpha #metatypgamma #dna #dnatest #dnaernährung #gesundeernährung #gesundessen #gesundleben #eatclean #eathealthy #fitnesstrainerin #fitness #bremgarten #sa_fitness #motivation #Nutrition #cogap #arni #workout #MealPrep #lokalessen #EatLocal

WERBUNG

Mit dem Metacheck fitness zur Sommerfigur.
Noch nie konnte ich soviel essen und gleichzeitig Fett verbrennen.
Buche dir noch heute einen Termin
=> https://www.sa-fitness.ch/online-buchen

#metatype #metacheckfitness #metacheckberaterin #metatypedelta #metatypbeta #metatypalpha #metatypgamma #dna #dnatest #dnaernährung #gesundeernährung #gesundessen #gesundleben #eatclean #eathealthy #fitnesstrainerin #fitness #bremgarten #sa_fitness #motivation #Nutrition #cogap #arni #workout #MealPrep #lokalessen #EatLocal

0 0 1 hour ago
Hundeblumen 🌿🌿🌿
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Wer kennt es auch noch ? Das Bemalen der Haut mit der weißen „Milch“ dieser Hundeblume ? 🙊🙊🙊 wenn man sich dann gefreut hat das es braun wurde und man ein „Tattoo“ hatte ?? 😍😍 ich kann mich noch sehr genau daran erinnern. Ich glaube den Eltern hat es nur nie so wirklich gefallen 😅😅😅 ging ja etwas schwer ab, aber die Gallseife hat es wieder herausgerissen 😂😂😂
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Wart ihr auch so ein Freak wie ich ?? (Manchmal bin ich es immer noch) 🙊🙊🌿🌿
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#pusteblume #hundeblume #nature #naturephotography #leuben #kindheitserinnerungen #kindheit #wiese #grün #freiheit #luft #pic #pictureoftheday #instagram #instanature #travel #erinnerungen #dream #happy #perfectday #sun #dresden #germany #photography #instagood #motivation #inspiration #april #followforfollowback #dream

Hundeblumen 🌿🌿🌿
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Wer kennt es auch noch ? Das Bemalen der Haut mit der weißen „Milch“ dieser Hundeblume ? 🙊🙊🙊 wenn man sich dann gefreut hat das es braun wurde und man ein „Tattoo“ hatte ?? 😍😍 ich kann mich noch sehr genau daran erinnern. Ich glaube den Eltern hat es nur nie so wirklich gefallen 😅😅😅 ging ja etwas schwer ab, aber die Gallseife hat es wieder herausgerissen 😂😂😂
.
Wart ihr auch so ein Freak wie ich ?? (Manchmal bin ich es immer noch) 🙊🙊🌿🌿
.
#pusteblume #hundeblume #nature #naturephotography #leuben #kindheitserinnerungen #kindheit #wiese #grün #freiheit #luft #pic #pictureoftheday #instagram #instanature #travel #erinnerungen #dream #happy #perfectday #sun #dresden #germany #photography #instagood #motivation #inspiration #april #followforfollowback #dream

0 0 1 hour ago
⭐️ Der größte Gegner ist das Bild, das man von sich selbst im Kopf hat. ⭐️
Deswegen wird genau daran gearbeitet...😍 Machst du auch Persönlichkeitsentwicklung? #motivation #traumhaft #vollzeitmama #mamasein #eatclean #familie #myvision  #powermama #mama #persönlichkeitsentwicklung #clubw #kind #mamabusiness #paradies #eatclean  #mamablog #kindergarten #mamablogger #kind #life #dreams #starkepersönlichkeit #kinderlachen #family #mindset #erfolg #ziel #kämpfen #glücklich #lebensfreude

⭐️ Der größte Gegner ist das Bild, das man von sich selbst im Kopf hat. ⭐️
Deswegen wird genau daran gearbeitet...😍 Machst du auch Persönlichkeitsentwicklung? #motivation #traumhaft #vollzeitmama #mamasein #eatclean #familie #myvision   #powermama #mama #persönlichkeitsentwicklung #clubw #kind #mamabusiness #paradies #eatclean #mamablog #kindergarten #mamablogger #kind #life #dreams #starkepersönlichkeit #kinderlachen #family #mindset #erfolg #ziel #kämpfen #glücklich #lebensfreude

0 0 1 hour ago
Puțin umor 🤣 ❤️Ți-a plăcut?❤️
Follow @fiinerealist
Hai în comunitate 
Follow @fiinerealist
👉 Pornește notificările - vei afla primul/prima când postez ceva nou.
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Fii neRealist!💜 #fiinerealist
#unrealistic #reality #power #inspiration #follow #your #dreams #motivation #life #lifequotes #motivationalquotes #fiinerealist #success #determination #positivity #goals #quotes #energy #love #relationshipgoals #friends #dezvoltarepersonală #bucuresti #bacau #cluj #romania

Puțin umor 🤣 ❤️Ți-a plăcut?❤️
Follow @fiinerealist
Hai în comunitate
Follow @fiinerealist
👉 Pornește notificările - vei afla primul/prima când postez ceva nou.
.
.
.
.
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Fii neRealist!💜 #fiinerealist
#unrealistic #reality #power #inspiration #follow #your #dreams #motivation #life #lifequotes #motivationalquotes #fiinerealist #success #determination #positivity #goals #quotes #energy #love #relationshipgoals #friends #dezvoltarepersonală #bucuresti #bacau #cluj #romania

1 0 1 hour ago
#FlashbackFriday to the original look from 2016.
Before No Cape Required became a fitness provider and a name and message that has reached many people, it was a symbol and statement of empowerment for one. ⚡️💪🏻 #NCRFitness #NoCapeRequired #Motivation #Inspiration #Goals #Fitness #Health #Superhero #Heroes

#FlashbackFriday to the original look from 2016.
Before No Cape Required became a fitness provider and a name and message that has reached many people, it was a symbol and statement of empowerment for one. ⚡️💪🏻 #NCRFitness #NoCapeRequired #Motivation #Inspiration #Goals #Fitness #Health #Superhero #Heroes

0 0 1 hour ago
Bisogna tentare l'impossibile con tutte le proprie energie, solo così potremmo dire di averci  provato senza rimpianti!🐶🐾❤
#fitness #fitnessmotivation #gym #workout #fit #follow #like #fitnessmodel #fitfam #bodybuilding #training #motivation #instagood #love #fashion #model #fitnessjourney #health #cardio #instafit #life #picoftheday #fitspo #gymlife #sexy #fitnessgirl #strong #fitnesslife #happy #bhfyp

Bisogna tentare l'impossibile con tutte le proprie energie, solo così potremmo dire di averci provato senza rimpianti!🐶🐾❤
#fitness #fitnessmotivation #gym #workout #fit #follow #like #fitnessmodel #fitfam #bodybuilding #training #motivation #instagood #love #fashion #model #fitnessjourney #health #cardio #instafit #life #picoftheday #fitspo #gymlife #sexy #fitnessgirl #strong #fitnesslife #happy #bhfyp

1 0 1 hour ago
SUPERIOR NITRIC OXIDE PRODUCTION 
Pump-XR™ contains NO3-T® which activates the most powerful nitric oxide pathway in the body, resulting in extreme vasodilation and enhanced blood flow.

INTENSE, LONG LASTING MUSCLE PUMPS

Pump-XR™ dilates blood vessels, increases blood flow and enhances cellular hydration - sending your muscles into overdrive and creating a pump so intense, you’ll need new sleeves after training.

TRAINING STAMINA & PERFORMANCE

Increased blood flow supplies a greater amount of oxygen and essential nutrients to your muscles, boosting aerobic capacity, stamina and performance….all while delaying fatigue.

PROMOTES RECOVERY

Pump-XR™ isn’t just about muscle pumps. The increased blood flow also supports faster recovery following training, due to the increased supply of nutrients.

MUSCLE BUILDING

Pump-XR™ supplies your muscles with ingredients that help you train longer and harder, enabling you to lift heavier weights for more reps which leads to bigger, better gains!

#SwoleDistribution #VMISports #Australia #DownUnder #NSW #QLD #WA #VIC #ACT #NT #supplements #fitness #gym #bodybuilding #workout #fit #muscle #health #motivation #followmyjourney

SUPERIOR NITRIC OXIDE PRODUCTION
Pump-XR™ contains NO3-T® which activates the most powerful nitric oxide pathway in the body, resulting in extreme vasodilation and enhanced blood flow.

INTENSE, LONG LASTING MUSCLE PUMPS

Pump-XR™ dilates blood vessels, increases blood flow and enhances cellular hydration - sending your muscles into overdrive and creating a pump so intense, you’ll need new sleeves after training.

TRAINING STAMINA & PERFORMANCE

Increased blood flow supplies a greater amount of oxygen and essential nutrients to your muscles, boosting aerobic capacity, stamina and performance….all while delaying fatigue.

PROMOTES RECOVERY

Pump-XR™ isn’t just about muscle pumps. The increased blood flow also supports faster recovery following training, due to the increased supply of nutrients.

MUSCLE BUILDING

Pump-XR™ supplies your muscles with ingredients that help you train longer and harder, enabling you to lift heavier weights for more reps which leads to bigger, better gains!

#SwoleDistribution #VMISports #Australia #DownUnder #NSW #QLD #WA #VIC #ACT #NT #supplements #fitness #gym #bodybuilding #workout #fit #muscle #health #motivation #followmyjourney

1 0 1 hour ago
Wer sein Ziel kennt, braucht nicht mehr nach dem Weg fragen!☺️🙏🏼
Guten Morgen und habt einen schönen Freitag meine Lieben!🙏🏼💞
#aktiv #happy #picoftheday #inkedbody #motivation #tattogirls #ink #black #happy #berlin #instagood #girlswithtattoo #inked #glücklich #tattooed #lächeln #selbstliebe #instagood #tattoo #goodmorning #happycolor #inkedbeauty

Wer sein Ziel kennt, braucht nicht mehr nach dem Weg fragen!☺️🙏🏼
Guten Morgen und habt einen schönen Freitag meine Lieben!🙏🏼💞
#aktiv #happy #picoftheday #inkedbody #motivation #tattogirls #ink #black #happy #berlin #instagood #girlswithtattoo #inked #glücklich #tattooed #lächeln #selbstliebe #instagood #tattoo #goodmorning #happycolor #inkedbeauty

2 0 1 hour ago
Procrastination kills more dreams than failure ever will. Just do it! 
#fridaymotivation #fridayquotes #fridayfeeling #motivation #justdoit #goforit #gogetter

Procrastination kills more dreams than failure ever will. Just do it!
#fridaymotivation #fridayquotes #fridayfeeling #motivation #justdoit #goforit #gogetter

0 0 1 hour ago
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♠️Best Thought's Page ♠️
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💔 Best Brokenhearted Thought's 💔
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♥️ Best Motivational Thought's ♥️
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.➡️ Like ♥️
-------------------------------
➡️Tag Someone 📲
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➡️ Comments ✍️
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For More Follow ♥️♥️
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>>>>>>>>>>>>>>>>>>>>
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>>> @official_romantic_writer
>>> @official_romantic_writer
>>> @official_romantic_writer
>>> @official_romantic_writer
>>> @official_romantic_writer
➖➖➖➖➖➖➖➖➖➖➖
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#official_romantic_writer #urdupoetry #urdushayri #urdu #love #lovequotes #lovepoetry #poetry #urdushayri #feelings #lovewords #shayrilove #twolinespoetry #sad #sadpoerty #evergreen #evergreenpoetry #motivation #loveline #lovecouple #lovly #cuteshayari #shayar #shayri #shayriquotes #brokenheart #inspirationalquotes #romantic #sadquotespage #sadshayri #brokenheartquotes

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♠️Best Thought's Page ♠️
.
💔 Best Brokenhearted Thought's 💔
.
♥️ Best Motivational Thought's ♥️
. .
.➡️ Like ♥️
-------------------------------
➡️Tag Someone 📲
-------------------------------
➡️ Comments ✍️
-------------------------------
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For More Follow ♥️♥️
.
>>>>>>>>>>>>>>>>>>>>
.
>>> @official_romantic_writer
>>> @official_romantic_writer
>>> @official_romantic_writer
>>> @official_romantic_writer
>>> @official_romantic_writer
➖➖➖➖➖➖➖➖➖➖➖
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#official_romantic_writer #urdupoetry #urdushayri #urdu #love #lovequotes #lovepoetry #poetry #urdushayri #feelings #lovewords #shayrilove #twolinespoetry #sad #sadpoerty #evergreen #evergreenpoetry #motivation #loveline #lovecouple #lovly #cuteshayari #shayar #shayri #shayriquotes #brokenheart #inspirationalquotes #romantic #sadquotespage #sadshayri #brokenheartquotes

1 0 1 hour ago
🚩Si te Dobesohemi – Ushtrimet per Humbje te Shpejt te Peshes❓❓ Është koha pra që të lëvizim më shumë! Për të humbur peshë ne Elbody EMS kërkohet afër 25 min ushtrime të intensitetit mesatar, tregon një studim.
Programi behet i tille qe të bësh kardio dhe ushtrime forcimi.
“Kardio më së shumti djeg kalori kështu që është ideale për humbje të shpejt peshe, por pas kësaj ju duhet të përfshini edhe ca min në javë me ushtrime për forcim/tonifikim ,” . Për të djegur sa më shumë dhjam mundohu të djersitesh gjatë ngrohjes dhe vazhdo djersitu sa me shume.
Nëse nuk po ushtroni tash ose ke ndonjë gjendje kronike apo ke shumë peshë për të shkrirë, është e udhës që të këshilloheni me mjekun tuaj paraprakisht. Ata do ju përkrahin dhe përcjellin gjendjen tuaj e sigurojnë se je i gatshëm që të ushtrosh.
Mos e tepro duke provuar të ushtrosh shumë që në fillim, fillo dhe gradualisht shto intensitetin kështu për të shmangur lëndimet.
Një mënyrë e mirë është që të bësh trajnim me intervale është – shpërthim të shpejt të vrapimit me intensitet të lartë i përcjell më pas nga vrapim me intensitet të ulët… pra, shpejt, ngadalë, shpejt, ngadalë. Një ushtrim i tillë me intervale ndihmon që të djegësh më shumë kalori. 👉Kështu pra ashtu si mundesh me të gjitha mundësitë që ke fillo këto këshilla, por të lutem bëje ashtu si duhet kështu që e vë vetën drejt suksesit afatgjatë që të jesh peshë ideale dhe ta mirëmbash atë e jo të kthehesh në gjendjen e më parshme.
Për fund, nëse njihni dikë që ka nevojë të humb peshë tregoju për Metodat ELBODY EMS  QDA ESV  dhe tjerat që gjeni në këtë faqe. 
#happy #sunday #elbody #body #center #specialist #dobesim #tonfikim #anticelulit #fit #anti #cellulite #toning #happening  #now #instagood #instadaily #gym #personaltrainer #training #beautiful #weekend #motivation 😍😍😍✨✨✨👉👉

🚩Si te Dobesohemi – Ushtrimet per Humbje te Shpejt te Peshes❓❓ Është koha pra që të lëvizim më shumë! Për të humbur peshë ne Elbody EMS kërkohet afër 25 min ushtrime të intensitetit mesatar, tregon një studim.
Programi behet i tille qe të bësh kardio dhe ushtrime forcimi.
“Kardio më së shumti djeg kalori kështu që është ideale për humbje të shpejt peshe, por pas kësaj ju duhet të përfshini edhe ca min në javë me ushtrime për forcim/tonifikim ,” . Për të djegur sa më shumë dhjam mundohu të djersitesh gjatë ngrohjes dhe vazhdo djersitu sa me shume.
Nëse nuk po ushtroni tash ose ke ndonjë gjendje kronike apo ke shumë peshë për të shkrirë, është e udhës që të këshilloheni me mjekun tuaj paraprakisht. Ata do ju përkrahin dhe përcjellin gjendjen tuaj e sigurojnë se je i gatshëm që të ushtrosh.
Mos e tepro duke provuar të ushtrosh shumë që në fillim, fillo dhe gradualisht shto intensitetin kështu për të shmangur lëndimet.
Një mënyrë e mirë është që të bësh trajnim me intervale është – shpërthim të shpejt të vrapimit me intensitet të lartë i përcjell më pas nga vrapim me intensitet të ulët… pra, shpejt, ngadalë, shpejt, ngadalë. Një ushtrim i tillë me intervale ndihmon që të djegësh më shumë kalori. 👉Kështu pra ashtu si mundesh me të gjitha mundësitë që ke fillo këto këshilla, por të lutem bëje ashtu si duhet kështu që e vë vetën drejt suksesit afatgjatë që të jesh peshë ideale dhe ta mirëmbash atë e jo të kthehesh në gjendjen e më parshme.
Për fund, nëse njihni dikë që ka nevojë të humb peshë tregoju për Metodat ELBODY EMS QDA ESV dhe tjerat që gjeni në këtë faqe.
#happy #sunday #elbody #body #center #specialist #dobesim #tonfikim #anticelulit #fit #anti #cellulite #toning #happening #now #instagood #instadaily #gym #personaltrainer #training #beautiful #weekend #motivation 😍😍😍✨✨✨👉👉

3 0 1 hour ago
If you're after a protein shake that assists with building lean muscle & loosing unwanted fat then get your hands on a 3KG tub of 👉 Primal Whey Protein 🙌 ⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whats in a scoop:⠀⠀
✔️ 31g Protein⠀⠀
✔️ 1.8g Fat⠀⠀
✔️ 4.1g Carbs ⠀⠀
✔️ 152 cals⠀⠀
✔️ Plus 6170mg BCAAs & 2260 mg Glutamine⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Anabolix #fitness #health #gym #workout #motivation #active #wellness #fitnessvideos #fitnessmodel #fit #exercise #healthy #personaltrainer #pt #BodyBuilding #nutritionwarehouse #nutrition #supplements #supps #preworkout #beast #beastmode #swole #bodybuilding

If you're after a protein shake that assists with building lean muscle & loosing unwanted fat then get your hands on a 3KG tub of 👉 Primal Whey Protein 🙌 ⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whats in a scoop:⠀⠀
✔️ 31g Protein⠀⠀
✔️ 1.8g Fat⠀⠀
✔️ 4.1g Carbs ⠀⠀
✔️ 152 cals⠀⠀
✔️ Plus 6170mg BCAAs & 2260 mg Glutamine⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Anabolix #fitness #health #gym #workout #motivation #active #wellness #fitnessvideos #fitnessmodel #fit #exercise #healthy #personaltrainer #pt #BodyBuilding #nutritionwarehouse #nutrition #supplements #supps #preworkout #beast #beastmode #swole #bodybuilding

1 0 1 hour ago
Over the years, there has been a gradual decline in the amount of physical activity our children engage in. Animal Moves can help introduce healthy doses of key movement exercises into the daily lives for children and adults alike. Find out more about how Animal Moves can help implement healthy incremental lifestyle changes into your daily activities and visit our website today. ⠀
…⠀
#Fitness #PrimalPlay #Lifestyle #Health #Living #Mindfulness #Love #Improvement #Motivation #Prosper  #PrimalPlayMethod

Over the years, there has been a gradual decline in the amount of physical activity our children engage in. Animal Moves can help introduce healthy doses of key movement exercises into the daily lives for children and adults alike. Find out more about how Animal Moves can help implement healthy incremental lifestyle changes into your daily activities and visit our website today. ⠀
…⠀
#Fitness #PrimalPlay #Lifestyle #Health #Living #Mindfulness #Love #Improvement #Motivation #Prosper #PrimalPlayMethod

0 0 1 hour ago
#motivation #friday

#motivation #friday

0 0 1 hour ago
Practice staying on thinking abundantly to all other things.
People always focus on the worst case outcome, rather than the best version. That thought of the best outcome creates the highest vibration.
Focus on the outcome of where you want to be. Not at the moment you are at now.
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Today is a new day.
Yesterday is gone and tomorrow isn’t here yet.
So today is the day that matters the most.
No matter what. Dress up. Show up. Make that call or do that thing you really want to do.
Today is the day to go out and own it.
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Make it happen, shock everyone - Renee Cosh.
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#millionairemindset #ownyourlife #strengthandconditioning #lovewhatyoudo #inspiringyouxo #goals #successquotes #moneymaker #inspiredaily #entrepreneur #entrepreneurmindset #successmindset #startup #motivation #gamechanger #wisdom #fearless #dedication #determination #beastmode #nevergiveup #progress #believeinyourself #limitless #freedom #moneymindset #dreambig #chaseyourdreams

Practice staying on thinking abundantly to all other things.
People always focus on the worst case outcome, rather than the best version. That thought of the best outcome creates the highest vibration.
Focus on the outcome of where you want to be. Not at the moment you are at now.
.
Today is a new day.
Yesterday is gone and tomorrow isn’t here yet.
So today is the day that matters the most.
No matter what. Dress up. Show up. Make that call or do that thing you really want to do.
Today is the day to go out and own it.
.
Make it happen, shock everyone - Renee Cosh.
.
.
.
#millionairemindset #ownyourlife #strengthandconditioning #lovewhatyoudo #inspiringyouxo #goals #successquotes #moneymaker #inspiredaily #entrepreneur #entrepreneurmindset #successmindset #startup #motivation #gamechanger #wisdom #fearless #dedication #determination #beastmode #nevergiveup #progress #believeinyourself #limitless #freedom #moneymindset #dreambig #chaseyourdreams

0 0 1 hour ago
Coucou! Pas posté beaucoup cette semaine mais c est les vacances scolaires donc il faut occuper le monstre 😂. Un peu ko aujourd’hui , pas beaucoup dormi, douleur dans le haut du dos 😨, j ai trop mal .... séance faite mais sans forcer sur le haut du corps . 
Je vais essayer de me reposer parce que là journée de boulot va être compliquée ... 😫
#fitness #fitnessgirl #bikinipack #davidcostacoach #motivation #nopainnogain

Coucou! Pas posté beaucoup cette semaine mais c est les vacances scolaires donc il faut occuper le monstre 😂. Un peu ko aujourd’hui , pas beaucoup dormi, douleur dans le haut du dos 😨, j ai trop mal .... séance faite mais sans forcer sur le haut du corps .
Je vais essayer de me reposer parce que là journée de boulot va être compliquée ... 😫
#fitness #fitnessgirl #bikinipack #davidcostacoach #motivation #nopainnogain

1 0 1 hour ago
Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.

#nature #deeps #quoteoftheday #photography #motivation #green #lightroom #greentea #greenandteal #capturedbyown

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.

#nature #deeps #quoteoftheday #photography #motivation #green #lightroom #greentea #greenandteal #capturedbyown

0 0 1 hour ago
Dzień dobry !! Mamy PIĄTEK 😍 Dziś co prawda dzień beztreningowy ale rownie aktywny 😅 Pogoda piękna więc nie marnujcie tego dnia siedzeniem na kanapie 🙉 Ja właśnie dopijam koktajl lece do feyzjera, praca i moge zaczynać Weekend !! Trzymajcie się 😁

#goodmorming#polishgirl#friday#sunday#likeit#positive#vibes#motivation#evedyday#have#a#good#weekend ! 🤩

Dzień dobry !! Mamy PIĄTEK 😍 Dziś co prawda dzień beztreningowy ale rownie aktywny 😅 Pogoda piękna więc nie marnujcie tego dnia siedzeniem na kanapie 🙉 Ja właśnie dopijam koktajl lece do feyzjera, praca i moge zaczynać Weekend !! Trzymajcie się 😁

#goodmorming #polishgirl #friday #sunday #likeit #positive #vibes #motivation #evedyday #have #a #good #weekend ! 🤩

4 0 1 hour ago
Sun, sweat, salt. Check. ✔️ Hit the coast running this weekend in the all new Deep Sea Blue. 🌊 #runyourownrace

Sun, sweat, salt. Check. ✔️ Hit the coast running this weekend in the all new Deep Sea Blue. 🌊 #runyourownrace

1 1 1 hour ago
🔸️Five More Minutes Sexy Bodycon Dress🔸️
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This "not so basic" basic bodycon is an essential for your wardrobe girl. Featuring an orange ribbed fabric in a high neck style and body shaping fit, this staple number can be dressed up or down. For a BNO style team this bodycon with lace up heels with a sophisticated point.
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🌺Be a super Starsnova girl! 🌺
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▶️Shop now 💲🛒
😁Link in bio 😁
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp

🔸️Five More Minutes Sexy Bodycon Dress🔸️
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This "not so basic" basic bodycon is an essential for your wardrobe girl. Featuring an orange ribbed fabric in a high neck style and body shaping fit, this staple number can be dressed up or down. For a BNO style team this bodycon with lace up heels with a sophisticated point.
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🌺Be a super Starsnova girl! 🌺
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▶️Shop now 💲🛒
😁Link in bio 😁
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp

2 0 1 hour ago
Fresh and Clean Natural Toothpaste contains four herbal ingredients; organic Barley grass powder, aloe vera extract, tea tree oil, and chamomile extract that acts as anti-inflammatory agents, which may support its use in gum diseases such as gingivitis and periodontitis. 🌿

#health #healthy #fit #motivation #lifestyle #eatclean #diet #exercise #cleaneating #love #instagood #strong #nutrition #getfit #healthychoices #food #active #weightloss #determination #wellness #instahealth #inspiration #instafit #goals #healthyfood #healthyliving #healthylifestyle #happy #life #healthyeating

Fresh and Clean Natural Toothpaste contains four herbal ingredients; organic Barley grass powder, aloe vera extract, tea tree oil, and chamomile extract that acts as anti-inflammatory agents, which may support its use in gum diseases such as gingivitis and periodontitis. 🌿

#health #healthy #fit #motivation #lifestyle #eatclean #diet #exercise #cleaneating #love #instagood #strong #nutrition #getfit #healthychoices #food #active #weightloss #determination #wellness #instahealth #inspiration #instafit #goals #healthyfood #healthyliving #healthylifestyle #happy #life #healthyeating

2 1 1 hour ago
Back session last night in different gym to normal. 
Few grip issues but pretty decent session. 
Rope pull downs were on the money, cable rows felt decent too. 
Went with chest supported T-bar couldn’t get strap tight so few grip issues doing an extra set to get in volume. Wide grip pull downs substituted for machine pull down again grip issues on last set. 
Rope pull downs 37.5x3x12
Cable seated overhand SA rows 22.5x3x8
Cable stated close grip SA rows 17.5x3x8
Chest supported T-bar row 10kg x10/7/10/8
Machine pull down 50x10/10/8
Reverse peck deck 20x4x15
Rope push downs 32.5x3x10
Straight bar push downs 37.5x3x10

Back session last night in different gym to normal.
Few grip issues but pretty decent session.
Rope pull downs were on the money, cable rows felt decent too.
Went with chest supported T-bar couldn’t get strap tight so few grip issues doing an extra set to get in volume. Wide grip pull downs substituted for machine pull down again grip issues on last set.
Rope pull downs 37.5x3x12
Cable seated overhand SA rows 22.5x3x8
Cable stated close grip SA rows 17.5x3x8
Chest supported T-bar row 10kg x10/7/10/8
Machine pull down 50x10/10/8
Reverse peck deck 20x4x15
Rope push downs 32.5x3x10
Straight bar push downs 37.5x3x10

3 1 1 hour ago

0 1 1 hour ago
Happy Good Friday!

Happy Good Friday!

0 1 1 hour ago
Friends who train together, stay together 💕 @brittaneyjohnston rocks the Pastel Camo Set & @eleishajones1 rocks the Rose Quartz Set // On Sale Now // www.xaharaactive.com

Friends who train together, stay together 💕 @brittaneyjohnston rocks the Pastel Camo Set & @eleishajones1 rocks the Rose Quartz Set // On Sale Now // www.xaharaactive.com

2 1 1 hour ago
Black mulberry avocado smoothie bowl made by blending together
1 frozen banana 
1/2 cup black mulberry
1/2  frozen avocado
Topped with strawberries, sour mulberrirs and  toasted coconut shavings .
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#breakfast #healthybreakfast #feedfeed  #like #foodlover  #smoothie #smoothiebowl #fruits #fruit  #veganfood  #superfood #easyrecipes  #foodpic  #feedfeed #fitfood  #vegan  #eat #foodgram #darlingweekend #violet #nutrition #nutritious  #healthycuisines #plantbased  #veganfoodspace  #foodstagram #foodiegram #motivation #foodforfoodies #loveyourself #foods

Black mulberry avocado smoothie bowl made by blending together
1 frozen banana
1/2 cup black mulberry
1/2  frozen avocado
Topped with strawberries, sour mulberrirs and toasted coconut shavings .
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#breakfast #healthybreakfast #feedfeed #like #foodlover #smoothie #smoothiebowl #fruits #fruit #veganfood #superfood #easyrecipes #foodpic #feedfeed #fitfood #vegan #eat #foodgram #darlingweekend #violet #nutrition #nutritious #healthycuisines #plantbased #veganfoodspace #foodstagram #foodiegram #motivation #foodforfoodies #loveyourself #foods

61 2 2 hours ago
Honestly this week had to be a really bad week my anxiety and depression were out the roof. I can honestly count on the gym to make me feel better this is honestly like a therapy session ✨
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•#legday#hipthrusts #bootybands#gains#fitness#gym#gymmotivation#fitnessmotivation#workoutvideos#followme#bootygrowth#lifestyle#fitnessjourney #focusonyourself#bootygains#workhard#myjourney#sandiego#fitness#fitspo#girlswholift#motivation#inspiration#selflove#gym#gymlife#gymrat#fitnessmotivation#gym#gymmotivation#fitgirls#strength#inspiration#success#lifestyle#legday#progress#nopainnogain

Honestly this week had to be a really bad week my anxiety and depression were out the roof. I can honestly count on the gym to make me feel better this is honestly like a therapy session ✨





#legday #hipthrusts #bootybands #gains #fitness #gym #gymmotivation #fitnessmotivation #workoutvideos #followme #bootygrowth #lifestyle #fitnessjourney #focusonyourself #bootygains #workhard #myjourney #sandiego #fitness #fitspo #girlswholift #motivation #inspiration #selflove #gym #gymlife #gymrat #fitnessmotivation #gym #gymmotivation #fitgirls #strength #inspiration #success #lifestyle #legday #progress #nopainnogain

191 27 4 hours ago
The Beauts lined up for checks. Mix of #trent900 and #gp7200 powered A380s.
#a380 #airbus #emirates #hellotomorrow #aviationlovers #avgeek #instaaviation #motivation #jetengines

The Beauts lined up for checks. Mix of #trent900 and #gp7200 powered A380s.
#a380 #airbus #emirates #hellotomorrow #aviationlovers #avgeek #instaaviation #motivation #jetengines

64 4 14 hours ago
🌸 Herbal Dynamic products 🌸 :
Natural products are a hit or a miss with me and Herbal Dynamic did not disappoint. I tried all the products above and my favorite is the green tea eye cream and the lip scrub, but the eye cream deserves a post of its own.
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The eye and lip masks are so effective, you notice the difference right away. The balm is little heavier, so winter dry skin is gone 🙌🏽❤️
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#herbaldynamics #skincare #discoverunder5k #blogger #instabeauty #antiagingskincare #beauty #instagood

🌸 Herbal Dynamic products 🌸 :
Natural products are a hit or a miss with me and Herbal Dynamic did not disappoint. I tried all the products above and my favorite is the green tea eye cream and the lip scrub, but the eye cream deserves a post of its own.
:
The eye and lip masks are so effective, you notice the difference right away. The balm is little heavier, so winter dry skin is gone 🙌🏽❤️
:
#herbaldynamics #skincare #discoverunder5k #blogger #instabeauty #antiagingskincare #beauty #instagood

89 21 24 April, 2019
Fuelling them gains 24/7 .

For those who’ve been following us for a while... You’ve probably figured out that we literally work our asses off to eat the way we do 🙊 .
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#foodporn #food #foodie #picoftheday #instafit #fitspo #fitspiration #aesthetic #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivation #fitnessmotivation #gym #gymlife #workout #strong #fatloss #healthy #healthylifestyle #eatclean #weightloss #weightlossjourney #muscle #beastmode #physique #shredded @oscarwylee

Fuelling them gains 24/7 .

For those who’ve been following us for a while... You’ve probably figured out that we literally work our asses off to eat the way we do 🙊 .
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#foodporn #food #foodie #picoftheday #instafit #fitspo #fitspiration #aesthetic #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivation #fitnessmotivation #gym #gymlife #workout #strong #fatloss #healthy #healthylifestyle #eatclean #weightloss #weightlossjourney #muscle #beastmode #physique #shredded @oscarwylee

299 13 21 April, 2019
How focused ima be in 2019 😂😂... TAG 2 people that’s gonna make 2019 great ... #GetItDoners

How focused ima be in 2019 😂😂... TAG 2 people that’s gonna make 2019 great ... #GetItDoners

38 8 28 December, 2018
Anybody else leveling up in 2019? TAG 2 people you know are gonna level up with you! 👇

Anybody else leveling up in 2019? TAG 2 people you know are gonna level up with you! 👇

34 4 27 December, 2018
Sorry I’m too focused on this bag in 2019 😂💰

Sorry I’m too focused on this bag in 2019 😂💰

64 10 27 December, 2018
O👏🏾K👏🏾alllll 19’. If you know you know 🤷🏽‍♂️ #GetItDoners

O👏🏾K👏🏾alllll 19’. If you know you know 🤷🏽‍♂️ #GetItDoners

52 4 26 December, 2018

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