#mentalstrength Instagram Photos & Videos

mentalstrength - 304.3k posts

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This one means a lot, and it was a fight. After coming close and failing more times than I care to mention, and battling through multiple injuries that all in combined had me sidelined for over a year , here it is. 
Form isn’t perfect and I don’t care. 
495lbs went down and 495lbs came up, sitting at 235lb body weight. -NO spotters help. NO roids. No excuses- Just a strong work ethic and a stronger mentality. 
Thanks to everyone for the well wishes before hand. To @mitchellkwitkoski with a good spot and Dean with the vid. 
Strength over aesthetics
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#coolabsbro #natty #bench #gym #pr #strength #motivation #liftheavy #chest #5plates #determination #hardwork #sacrifice #yyj #bodybuilding #bodybuilder #mentalstrength #goals #thoughtsbecomethings #noexcuses #fuckyourgear #natural #workout #battle #fight #notaninstagrammodel #benchpress #alpha #bigdog

This one means a lot, and it was a fight. After coming close and failing more times than I care to mention, and battling through multiple injuries that all in combined had me sidelined for over a year , here it is.
Form isn’t perfect and I don’t care.
495lbs went down and 495lbs came up, sitting at 235lb body weight. -NO spotters help. NO roids. No excuses- Just a strong work ethic and a stronger mentality.
Thanks to everyone for the well wishes before hand. To @mitchellkwitkoski with a good spot and Dean with the vid.
Strength over aesthetics
.
.
.
.
.
.
.
.
.
#coolabsbro #natty #bench #gym #pr #strength #motivation #liftheavy #chest #5plates #determination #hardwork #sacrifice #yyj #bodybuilding #bodybuilder #mentalstrength #goals #thoughtsbecomethings #noexcuses #fuckyourgear #natural #workout #battle #fight #notaninstagrammodel #benchpress #alpha #bigdog

4 0 2 minutes ago
Words? 
I’m in need of some because for this I have none...
Life is beautiful and I love doing it with each and everyone of you, especially those close to me
I’ve never been happier in any moment I can recall thus far in this lifetime!!☺️
I Love You!  @hayley_gaines 
#makeyourmark 
#brickbybrick
#mentalstrength
#watchme
#fitnessmodel
#entrepreneur 
#betterbytheday 
#whateverittakes ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#brickbybrick #grind #hustle #work #workout #transformation #igdaily #igers #photooftheday #photography #persistence #perspective #perserverance #physique #determination #dedication #greatness #bodybuilding #motivation #fitness #fitnessmotivation

Words?
I’m in need of some because for this I have none...
Life is beautiful and I love doing it with each and everyone of you, especially those close to me
I’ve never been happier in any moment I can recall thus far in this lifetime!!☺️
I Love You! @hayley_gaines
#makeyourmark
#brickbybrick
#mentalstrength
#watchme
#fitnessmodel
#entrepreneur
#betterbytheday
#whateverittakes ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#brickbybrick #grind #hustle #work #workout #transformation #igdaily #igers #photooftheday #photography #persistence #perspective #perserverance #physique #determination #dedication #greatness #bodybuilding #motivation #fitness #fitnessmotivation

45 1 11 minutes ago

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Only 3 weeks before my first 100 miles trail run at Gaspesia100 in Percé, Québec.

Cutting down on the volume is hard but I'll do my best to be fresh on the starting line ! 
#gaspesie #tri #triathlon #ironmantri #ironman703 #ironman3 #swimbikerun #wintersports #winter #ultratrail #trailrunning #ultra #endurance #endurancesports #fit #fitness #youcandoit #restless #sports #healthylifestyle #fastingworkout #keto #ketogenicdiet #mentalstrength #mentalfocus #antonplaysoutside #gaspesia100

Only 3 weeks before my first 100 miles trail run at Gaspesia100 in Percé, Québec.

Cutting down on the volume is hard but I'll do my best to be fresh on the starting line !
#gaspesie #tri #triathlon #ironmantri #ironman703 #ironman3 #swimbikerun #wintersports #winter #ultratrail #trailrunning #ultra #endurance #endurancesports #fit #fitness #youcandoit #restless #sports #healthylifestyle #fastingworkout #keto #ketogenicdiet #mentalstrength #mentalfocus #antonplaysoutside #gaspesia100

15 1 20 minutes ago

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This common food additive may fuel weight gain, diabetes http://bit.ly/2ViLybh⠀ ⠀
🔎 Visit Our Facebook Page to Read The Article! ————————————————⠀
| GET IN TOUCH |⠀
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📧 info@agilushealth.com⠀
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| TAGS |⠀
#training #chronicpainawareness #chronicpain #weights #trainingday #traininghard #chronicillness #strength #support #strongman #strongwomen #fitness #fitnessmotivation #fitnesslifestyle #fitnessjourney #fitnesslife #gym #autoimmunedisease #gymlife #fibromyalgiaawareness #fibrowarrior #bodypositive #bodygoals #bodytransformation #chronicillness #fibrofighter #mentalstrength  #motivation #fibromyalgia #motivationalquotes

This common food additive may fuel weight gain, diabetes http://bit.ly/2ViLybh⠀ ⠀
🔎 Visit Our Facebook Page to Read The Article! ————————————————⠀
| GET IN TOUCH |⠀
📞 318.443.5278⠀
💬 318.528.7868⠀
📧 info@agilushealth.com
🖥 agilushealth.com⠀
————————————————⠀
| TAGS |⠀
#training #chronicpainawareness #chronicpain #weights #trainingday #traininghard #chronicillness #strength #support #strongman #strongwomen #fitness #fitnessmotivation #fitnesslifestyle #fitnessjourney #fitnesslife #gym #autoimmunedisease #gymlife #fibromyalgiaawareness #fibrowarrior #bodypositive #bodygoals #bodytransformation #chronicillness #fibrofighter #mentalstrength #motivation #fibromyalgia #motivationalquotes

18 1 27 minutes ago
Puppy class with my pals tonight as we practiced ‘leave it’ over the most delicious smelling Milk-Bone bridge there ever was 😋 #restraint #mentalstrength #resist #servicepuppyintraining #goodpuppies

Puppy class with my pals tonight as we practiced ‘leave it’ over the most delicious smelling Milk-Bone bridge there ever was 😋 #restraint #mentalstrength #resist #servicepuppyintraining #goodpuppies

10 2 28 minutes ago
SHOULDER DAY!! My absolute fav! I mean it kinda sucks when you can’t lift your arms the next day but it’s worth it when you’re wearing those tank tops this summer! Am I right or am I right? Anyone else absolutely love shoulder day?? Also am I the only one who dances in the gym??
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#dogmom #legday #bootygains #bodytransformation #healthylifestyle #girlswholift #lifting #strongwomen #bossbabe #transformation #sweat #fitspo #athomeworkouts #fitnessmotivation #healthyeating #girlswhohike #hiking #mountainclimbing #adventure #mountainbabe #girlswithtattoos #flexin  #hikingwithdogs #positivevibes #mentalstrength #strongmindstrongbody #shoulderday #gym #girlsatthegym

SHOULDER DAY!! My absolute fav! I mean it kinda sucks when you can’t lift your arms the next day but it’s worth it when you’re wearing those tank tops this summer! Am I right or am I right? Anyone else absolutely love shoulder day?? Also am I the only one who dances in the gym??
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#dogmom #legday #bootygains #bodytransformation #healthylifestyle #girlswholift #lifting #strongwomen #bossbabe #transformation #sweat #fitspo #athomeworkouts #fitnessmotivation #healthyeating #girlswhohike #hiking #mountainclimbing #adventure #mountainbabe #girlswithtattoos #flexin #hikingwithdogs #positivevibes #mentalstrength #strongmindstrongbody #shoulderday #gym #girlsatthegym

26 1 34 minutes ago

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Another school year done. First and last day of school. I can’t believe how fast the time is going! I’m excited to see what the next year brings for these two!

Another school year done. First and last day of school. I can’t believe how fast the time is going! I’m excited to see what the next year brings for these two!

13 2 50 minutes ago
Watch carefully the magic that occurs when you give a person enough comfort to just be themselves..
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🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
Connect for integrated approach to physical and mental health ...
🌻Consultation and classes by prior appointment. 🌻Workshop and retreat in India and around the world with customised tour program

Connect for details beautiful souls🌸🌸
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#health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree

Watch carefully the magic that occurs when you give a person enough comfort to just be themselves..
.
.
🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
Connect for integrated approach to physical and mental health ...
🌻Consultation and classes by prior appointment. 🌻Workshop and retreat in India and around the world with customised tour program

Connect for details beautiful souls🌸🌸
.
.
.
#health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree

11 0 51 minutes ago
Happy Thursday y’all! Enjoy these pics of me trying to get a good pic with my dog while you read the caption below😂

Think about what makes you happy... 🌸

Now think about what gets you in a funk....😫 Which of those items that you listed can you control? I have been terrible at keeping my attitude steady when obstacles come my way lately. I’ve been exhausted and have been basically trying to control the uncontrollable. 🙄

Good news: God’s grace is made perfect in your weakness. Give your burdens to Him (no matter how big or small) and He will carry your load. 💪🏼🙏🏼 My charge to you - Control the controllable! Your attitude, your effort, and how you respond. Do not give the devil power over your mind and life! .
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#controlwhatyoucan #positiveattitude #positivemindset #Godisgood #giveittoGod #choosejoy #mentaltoughness #mentalstrength #faithblogger #austinblogger #dogsofinstagram #sheepadoodle #cutedogs #wintheday #motivation #jumpsuit #whiteconverse #authenticity #overcomingobstacles #overcomestress #perfectionist #enneagram1

Happy Thursday y’all! Enjoy these pics of me trying to get a good pic with my dog while you read the caption below😂

Think about what makes you happy... 🌸

Now think about what gets you in a funk....😫 Which of those items that you listed can you control? I have been terrible at keeping my attitude steady when obstacles come my way lately. I’ve been exhausted and have been basically trying to control the uncontrollable. 🙄

Good news: God’s grace is made perfect in your weakness. Give your burdens to Him (no matter how big or small) and He will carry your load. 💪🏼🙏🏼 My charge to you - Control the controllable! Your attitude, your effort, and how you respond. Do not give the devil power over your mind and life! .
.
.
#controlwhatyoucan #positiveattitude #positivemindset #Godisgood #giveittoGod #choosejoy #mentaltoughness #mentalstrength #faithblogger #austinblogger #dogsofinstagram #sheepadoodle #cutedogs #wintheday #motivation #jumpsuit #whiteconverse #authenticity #overcomingobstacles #overcomestress #perfectionist #enneagram1

122 51 56 minutes ago
AD-FRIDAY: power of positive thinking(7steps):
1. Start the day with positive affirmation.
2. Focus on the good things, however small.
3. Find humor in bad situations.
4. Turn failures into lessons.
5. Transform negative self-talk into positive self-talk.
6. Focus on the present.
7. Find positive friends, mentors and co-workers. •
•
•
❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree

AD-FRIDAY: power of positive thinking(7steps):
1. Start the day with positive affirmation.
2. Focus on the good things, however small.
3. Find humor in bad situations.
4. Turn failures into lessons.
5. Transform negative self-talk into positive self-talk.
6. Focus on the present.
7. Find positive friends, mentors and co-workers. •


❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree

12 1 57 minutes ago

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The bad bosses, unfortunate situations, setbacks and failures are all extremely valuable learning lessons. ⁣
⁣
It’s easy to do well when everything is going in our favor, but it’s those trying times that show us exactly who we are and what we are made of! ⁣
⁣
Allow yourself to grow from these situations and you’ll be much better prepared the next time something similar happens.⁣

The bad bosses, unfortunate situations, setbacks and failures are all extremely valuable learning lessons. ⁣

It’s easy to do well when everything is going in our favor, but it’s those trying times that show us exactly who we are and what we are made of! ⁣

Allow yourself to grow from these situations and you’ll be much better prepared the next time something similar happens.⁣

31 3 1 hour ago
Hello Seattle! 
We made it. No bus breakdowns since Fresno! 🤞 Fingers crossed we have that all behind us now.

We had a brilliant Wide Wonder event in Portland, sponsored by @eatingrecovery 
Now we are excited for our Seattle community event. June 6th!

DM me for Seattle event details, or visit our website link found in bio.

#mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
#widewonder

Hello Seattle!
We made it. No bus breakdowns since Fresno! 🤞 Fingers crossed we have that all behind us now.

We had a brilliant Wide Wonder event in Portland, sponsored by @eatingrecovery
Now we are excited for our Seattle community event. June 6th!

DM me for Seattle event details, or visit our website link found in bio.

#mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
#widewonder

14 0 1 hour ago
If it wasn't for all that you tried to do, I wouldn't know just how capable I am to pull through...
So I want to say thank you, cus it makes me that much stronger, makes me work a little bit harder, makes me that much wiser...
So thanks for making me a fighter!!!
Made me learn a little bit faster, made my skin a little bit thicker, makes me that much smarter..
So thanks for making me a fighter!!
🖤
Never saw it coming, all of your backstabbing...
Just so you could cash in on a good thing before I'd realize your game!
I heard you're going round playing the victim now.. but don't even begin feeling I'm the one to blame... cus you dug your own grave.
After all of the fights & the lies, you're wanting to haunt me..
But that won't work anymore, no more, it's over!
If it wasn't for all of your torture...
I wouldn't know how to be this way now & never back down!
So I want to say thank you.. cus it makes me that much stronger, makes me work a little bit harder, makes me that much wiser..
So thanks for making me a fighter!!!
Made me learn a little bit faster, made my skin a little bit thicker, makes me that much smarter...
So thanks for making me a fighter!! 🖤
How could this man I thought I knew turn out to be unjust, so cruel...
Could only see the good in you, pretended not to see the truth...
You tried to hide your lies, disguise yourself, through living in denial..
But in the end you'll see, you won't stop me!!!
🖤🖤🖤
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Ropes/photography: @mbradfordphotoworks ✨
#hyperian #iamhyperian #mindovermatter #flexibility #balance #equanimity #blessed #bebrave #beunapologeticallyyou #knowyourpower #educateyourself #knowledgeispower #mentalstrength #courage #embracethechange #embraceyourshadow #bebold #adastra #fighter #christinaaguilera #dedicatedtomyex #alexanovanation #alexanova #selfevolution #resilience

If it wasn't for all that you tried to do, I wouldn't know just how capable I am to pull through...
So I want to say thank you, cus it makes me that much stronger, makes me work a little bit harder, makes me that much wiser...
So thanks for making me a fighter!!!
Made me learn a little bit faster, made my skin a little bit thicker, makes me that much smarter..
So thanks for making me a fighter!!
🖤
Never saw it coming, all of your backstabbing...
Just so you could cash in on a good thing before I'd realize your game!
I heard you're going round playing the victim now.. but don't even begin feeling I'm the one to blame... cus you dug your own grave.
After all of the fights & the lies, you're wanting to haunt me..
But that won't work anymore, no more, it's over!
If it wasn't for all of your torture...
I wouldn't know how to be this way now & never back down!
So I want to say thank you.. cus it makes me that much stronger, makes me work a little bit harder, makes me that much wiser..
So thanks for making me a fighter!!!
Made me learn a little bit faster, made my skin a little bit thicker, makes me that much smarter...
So thanks for making me a fighter!! 🖤
How could this man I thought I knew turn out to be unjust, so cruel...
Could only see the good in you, pretended not to see the truth...
You tried to hide your lies, disguise yourself, through living in denial..
But in the end you'll see, you won't stop me!!!
🖤🖤🖤
.
.
.
.
.
Ropes/photography: @mbradfordphotoworks
#hyperian #iamhyperian #mindovermatter #flexibility #balance #equanimity #blessed #bebrave #beunapologeticallyyou #knowyourpower #educateyourself #knowledgeispower #mentalstrength #courage #embracethechange #embraceyourshadow #bebold #adastra #fighter #christinaaguilera #dedicatedtomyex #alexanovanation #alexanova #selfevolution #resilience

204 5 2 hours ago
Congratulations @graceor_ being an ex Solider myself, serving with the Irish Defence Forces, 🇮🇪 ..
.you're unbelievable, .well done 👏 ... so proud. 💪.
.#pilatesolivekeyes
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#hellweek #ultimatehellweek #specialforces #strength #stamina #strongwomen #stronggirls #endurance  #mentalstrength #fitness #training

Congratulations @graceor_ being an ex Solider myself, serving with the Irish Defence Forces, 🇮🇪 ..
.you're unbelievable, .well done 👏 ... so proud. 💪.
. #pilatesolivekeyes
.
#hellweek #ultimatehellweek #specialforces #strength #stamina #strongwomen #stronggirls #endurance #mentalstrength #fitness #training

7 0 2 hours ago
There are time when stress feels like the world crushing you but the gym can make you feel better. It's part of my reason for lifting: if I don't, I'll explode 😂

There are time when stress feels like the world crushing you but the gym can make you feel better. It's part of my reason for lifting: if I don't, I'll explode 😂

14 1 2 hours ago
GET CONNECTED!!! MADD KATT Will Help You Go Stronger And Harder Than The Day Before!!!
PROMO CODE: Slaughterkatt For $5.00 Additional Off!!😻
www.maddkatt.com
#slaughterkatt #maddkatt #wellness #health #fitover50 #explosive  #preworkout #energy #force #strength  #protein #powersource #warrior #focus #trainingday #powerful  #fitnessaddict #gymrat #fitlife  #likeforlike #fitnesslife  #fitness #fitchik #ff #fitnesslifestyle  #motivation  #fff #gymlife #mentalstrength #fitfamily @austinpowerstherealtor

GET CONNECTED!!! MADD KATT Will Help You Go Stronger And Harder Than The Day Before!!!
PROMO CODE: Slaughterkatt For $5.00 Additional Off!!😻
www.maddkatt.com
#slaughterkatt #maddkatt #wellness #health #fitover50 #explosive #preworkout #energy #force #strength #protein #powersource #warrior #focus #trainingday #powerful #fitnessaddict #gymrat #fitlife #likeforlike #fitnesslife #fitness #fitchik #ff #fitnesslifestyle #motivation #fff #gymlife #mentalstrength #fitfamily @austinpowerstherealtor

26 1 2 hours ago
We all have those days. Whether we make a mistake on a work project or in our personal lives, we can always pick ourselves up and dust ourselves off. It’s all part of the journey. #getupandmove #momentstobreathe 💪🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#corporatewellness #mentalstrength #fitmind #fitbody #equilibrium #recharge #attheoffice #theMTMexperience #fitbusiness #stressreduction #reducestress #healthymindandbody #mentalbreak #instagram #instagood #instafit #fitspiration #wellness #mindfulness #corporatewellnessprogram #corporatewellnesscoach #corporatefitness #beproactive #dance #thursdaythoughts

We all have those days. Whether we make a mistake on a work project or in our personal lives, we can always pick ourselves up and dust ourselves off. It’s all part of the journey. #getupandmove #momentstobreathe 💪🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#corporatewellness #mentalstrength #fitmind #fitbody #equilibrium #recharge #attheoffice #theMTMexperience #fitbusiness #stressreduction #reducestress #healthymindandbody #mentalbreak #instagram #instagood #instafit #fitspiration #wellness #mindfulness #corporatewellnessprogram #corporatewellnesscoach #corporatefitness #beproactive #dance #thursdaythoughts

13 1 2 hours ago
Be who you want to be -A. Friend 🌸

Be who you want to be -A. Friend 🌸

12 4 2 hours ago
I’ve been listening to the @humansoftriathlon podcast - several episodes a day🙈 - and it’s inspired me to open up some doors that are much easier left closed, but I am both a Triathlete and I’m human and I appreciate the fact that my imperfections and struggles have brought me to the freedom and happiness I have discovered in the sport. I hope my story can possibly inspire another athlete, or even just another human. So I’ve backtracked a little, well a lot, in my blog.... It’s obvious what got me started (my Dad) but here’s some background on what keeps me going. (My “Why”) Visit the link in my bio. ⬆️ If nobody reads, that’s cool too.😎✌️ https://ironmansharpensironman.blogspot.com/2019/05/rewind-my-story-shorter-long-version.html?m=1

#humansoftriathlon #myreasonwhy #triathlete #thebeautyofhumanity #mystory #whyitri #triathlon #swimbikerun #athlete #mindsetiseverything #trainyourbrain #mentalhealthawareness #mindset #transformation #mentalstrength #warrior #mywhy #swim #bike #run #race #passion #tri

I’ve been listening to the @humansoftriathlon podcast - several episodes a day🙈 - and it’s inspired me to open up some doors that are much easier left closed, but I am both a Triathlete and I’m human and I appreciate the fact that my imperfections and struggles have brought me to the freedom and happiness I have discovered in the sport. I hope my story can possibly inspire another athlete, or even just another human. So I’ve backtracked a little, well a lot, in my blog.... It’s obvious what got me started (my Dad) but here’s some background on what keeps me going. (My “Why”) Visit the link in my bio. ⬆️ If nobody reads, that’s cool too.😎✌️ https://ironmansharpensironman.blogspot.com/2019/05/rewind-my-story-shorter-long-version.html?m=1

#humansoftriathlon #myreasonwhy #triathlete #thebeautyofhumanity #mystory #whyitri #triathlon #swimbikerun #athlete #mindsetiseverything #trainyourbrain #mentalhealthawareness #mindset #transformation #mentalstrength #warrior #mywhy #swim #bike #run #race #passion #tri

180 2 2 hours ago
GET CONNECTED!!! MADD KATT Will Help You Go Stronger And Harder Than The Day Before!!!
PROMO CODE: Slaughterkatt For $5.00 Additional Off!!😻
www.maddkatt.com
#slaughterkatt #maddkatt #wellness #health #fitover50 #explosive  #preworkout #energy #force #strength  #protein #powersource #warrior #focus #trainingday #powerful  #fitnessaddict #gymrat #fitlife  #likeforlike #fitnesslife  #fitness #fitchik #ff #fitnesslifestyle  #motivation  #fff #gymlife #mentalstrength #fitfamily @austinpowerstherealtor

GET CONNECTED!!! MADD KATT Will Help You Go Stronger And Harder Than The Day Before!!!
PROMO CODE: Slaughterkatt For $5.00 Additional Off!!😻
www.maddkatt.com
#slaughterkatt #maddkatt #wellness #health #fitover50 #explosive #preworkout #energy #force #strength #protein #powersource #warrior #focus #trainingday #powerful #fitnessaddict #gymrat #fitlife #likeforlike #fitnesslife #fitness #fitchik #ff #fitnesslifestyle #motivation #fff #gymlife #mentalstrength #fitfamily @austinpowerstherealtor

48 1 2 hours ago
I understand - A. Friend 🌸

I understand - A. Friend 🌸

9 1 2 hours ago
Completed a hike around the Lafayette reservoir today, and even did some interval jogging. 🏃‍♀️ We also took a rowboat ride which was my first ever. It was very challenging with 2 people controlling a paddle! 🙃 It was hilarious trying to get around, but so worth it!! Definitely gotta do that again.

Completed a hike around the Lafayette reservoir today, and even did some interval jogging. 🏃‍♀️ We also took a rowboat ride which was my first ever. It was very challenging with 2 people controlling a paddle! 🙃 It was hilarious trying to get around, but so worth it!! Definitely gotta do that again.

13 2 2 hours ago
Birthdays are funny... you have them every year and at a certain point you start to dread them. BUT, even though I don’t feel as old as I am, 😬I know it’s a blessing to celebrate 1 more year of life each year! Luckily, with age comes more self-discovery, more self-love, more confidence and more bravery to be unapologetically yourself. So, Hi...I’m Hillary. I’m 41yrs old today, and I’m gonna rock this year! 🙌🏼🤘🏼✌🏼💕 #geminibaby #bdaygirl

Birthdays are funny... you have them every year and at a certain point you start to dread them. BUT, even though I don’t feel as old as I am, 😬I know it’s a blessing to celebrate 1 more year of life each year! Luckily, with age comes more self-discovery, more self-love, more confidence and more bravery to be unapologetically yourself. So, Hi...I’m Hillary. I’m 41yrs old today, and I’m gonna rock this year! 🙌🏼🤘🏼✌🏼💕 #geminibaby #bdaygirl

22 5 2 hours ago
Award winning #documentary .. incredibly uplifting and bind blowing #🧗🏻‍♂️ #soloclimbing #mentalstrength #passion #drive #goals . “nothing is achieved from staying warm and cozy”

Award winning #documentary .. incredibly uplifting and bind blowing #🧗🏻‍♂️ #soloclimbing #mentalstrength #passion #drive #goals . “nothing is achieved from staying warm and cozy”

8 0 2 hours ago
Men have let go their valuable minds and have succumb to the pressures of society to be an animal. A true man realizes his greatest asset is his mind and it’s in his best interest to not be a dumbass at all costs #mindpowers #mentalwarfare #mentalstrength

Men have let go their valuable minds and have succumb to the pressures of society to be an animal. A true man realizes his greatest asset is his mind and it’s in his best interest to not be a dumbass at all costs #mindpowers #mentalwarfare #mentalstrength

1 0 2 hours ago

Top #mentalstrength posts

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More proof that overnight success don’t exist and that consistent, disciplined and focused dedication can make any dream a reality! Tag someone! #YouCanHaveSuccess

More proof that overnight success don’t exist and that consistent, disciplined and focused dedication can make any dream a reality! Tag someone! #YouCanHaveSuccess

2,838 43 8 hours ago
Imagine failing 720,000 times at something over 6 years and still not giving up! If you want it bad enough, you will find a way; otherwise, you’ll find an excuse. 👊🔥#YouCanHaveSuccess

Imagine failing 720,000 times at something over 6 years and still not giving up! If you want it bad enough, you will find a way; otherwise, you’ll find an excuse. 👊🔥 #YouCanHaveSuccess

6,107 103 23 hours ago
Where to start?
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-Tirdness isn't all about sleep, you can be drained emotionally and this has just as much of an impact on you than lack of sleep and can also continue a negative cycle of reducing your sleep.
Who else can relate to this post?
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-#tired #wornout #fatigue #fatigued #drained #mentalwellbeing #mentalstrength #mentalhealthquotes #dlcanxiety #anxietysupport #anxietydisorderawareness #anxietyfighter #anxietyhelp #anxietyisreal #anxietyrelief

Where to start?
-
-
-Tirdness isn't all about sleep, you can be drained emotionally and this has just as much of an impact on you than lack of sleep and can also continue a negative cycle of reducing your sleep.
Who else can relate to this post?
-
- #tired #wornout #fatigue #fatigued #drained #mentalwellbeing #mentalstrength #mentalhealthquotes #dlcanxiety #anxietysupport #anxietydisorderawareness #anxietyfighter #anxietyhelp #anxietyisreal #anxietyrelief

1,286 22 8 hours ago

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Don’t let an opportunity pass you by just because you’re not entirely sure if you can handle it. Challenge yourself to rise to the occasion! You will either fail and learn or succeed and win, but if you don’t do anything you’ve already lost. #YouCanHaveSuccess @moneyforthemind

Don’t let an opportunity pass you by just because you’re not entirely sure if you can handle it. Challenge yourself to rise to the occasion! You will either fail and learn or succeed and win, but if you don’t do anything you’ve already lost. #YouCanHaveSuccess @moneyforthemind

1,905 22 19 hours ago
Everyone experiences jealousy at one time or another. Left unchecked, however, jealousy can turn into resentment and bitterness. And those emotions can be downright destructive.⁣
⁣
Whether you're angry a co-worker got promoted, or you're feeling bad that your friends earn more money, it's important to stop resenting other people's success.⁣
⁣
Here are 5 ways to stop feeling bitter about other people's achievements:⁣
⁣
1️⃣ Don't compare yourself to other people.⁣
⁣
Comparing yourself to other people is like comparing apples and oranges. Your journey is unique.⁣
⁣
You’re not in a race. The only person you should compare yourself to is the person you were yesterday.⁣
⁣
2️⃣Look at the overall picture.⁣
⁣
Rather than zoom in on an individual's good fortune, zoom out to put things in proper perspective.⁣
⁣
Everyone experiences hardships of some kind. And even if an individual appears to have everything on the outside, remember you have no idea what sort of mental battles that individual may be fighting on the inside.⁣
⁣
3️⃣Don't try to determine what's fair.⁣
⁣
Saying things like, "He didn't deserve that raise because he doesn't work as hard as I do," or, "It's not fair she makes so much money when she treats her employees like dirt," will only fuel your resentment.⁣
⁣
Life isn't always going to be. Focus on being the best version of yourself, without keeping score.⁣
⁣
4️⃣Reframe your scarcity mindset.⁣
⁣
It's easy to get caught up into thinking that other people are taking something away from you. But just because someone else is sitting in the sun doesn’t mean you can’t enjoy the sunshine too.⁣
⁣
One thing that is limited, however, is your time. Every minute you waste resenting someone else's success is 60 seconds of your life you'll never get back.⁣
⁣
5️⃣Create your own definition of success.⁣
⁣
Write down your definition of success. Think about what will make you feel good when you're 90 years old and you're looking back over your life.⁣
⁣
When you keep your eyes on your own path to success, you can strive to grow mentally stronger and become better. And you'll feel less threatened by other people's achievements.

Everyone experiences jealousy at one time or another. Left unchecked, however, jealousy can turn into resentment and bitterness. And those emotions can be downright destructive.⁣

Whether you're angry a co-worker got promoted, or you're feeling bad that your friends earn more money, it's important to stop resenting other people's success.⁣

Here are 5 ways to stop feeling bitter about other people's achievements:⁣

1️⃣ Don't compare yourself to other people.⁣

Comparing yourself to other people is like comparing apples and oranges. Your journey is unique.⁣

You’re not in a race. The only person you should compare yourself to is the person you were yesterday.⁣

2️⃣Look at the overall picture.⁣

Rather than zoom in on an individual's good fortune, zoom out to put things in proper perspective.⁣

Everyone experiences hardships of some kind. And even if an individual appears to have everything on the outside, remember you have no idea what sort of mental battles that individual may be fighting on the inside.⁣

3️⃣Don't try to determine what's fair.⁣

Saying things like, "He didn't deserve that raise because he doesn't work as hard as I do," or, "It's not fair she makes so much money when she treats her employees like dirt," will only fuel your resentment.⁣

Life isn't always going to be. Focus on being the best version of yourself, without keeping score.⁣

4️⃣Reframe your scarcity mindset.⁣

It's easy to get caught up into thinking that other people are taking something away from you. But just because someone else is sitting in the sun doesn’t mean you can’t enjoy the sunshine too.⁣

One thing that is limited, however, is your time. Every minute you waste resenting someone else's success is 60 seconds of your life you'll never get back.⁣

5️⃣Create your own definition of success.⁣

Write down your definition of success. Think about what will make you feel good when you're 90 years old and you're looking back over your life.⁣

When you keep your eyes on your own path to success, you can strive to grow mentally stronger and become better. And you'll feel less threatened by other people's achievements.

303 18 9 hours ago
Don’t be afraid of being wrong or embarrassed once. Be more fearful of being wrong your entire life without even realizing it because you’re pride and ego prevented you from learning more. #YouCanHaveSuccess @money.focus

Don’t be afraid of being wrong or embarrassed once. Be more fearful of being wrong your entire life without even realizing it because you’re pride and ego prevented you from learning more. #YouCanHaveSuccess @money.focus

2,047 24 22 May, 2019