#keepitreal Instagram Photos & Videos

keepitreal - 1.7m posts

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VERIDICAL ✌🏾 .
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Dropping this and a few more songs next week. Just have to finish editing 🙏🏾 #poetry #rugrats #nickelodeonedit #howdoesitfeel #keepitreal #rap #rapper #autotune #edit #logicpro #vibes #cat

VERIDICAL ✌🏾 .
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Dropping this and a few more songs next week. Just have to finish editing 🙏🏾 #poetry #rugrats #nickelodeonedit #howdoesitfeel #keepitreal #rap #rapper #autotune #edit #logicpro #vibes #cat

5 0 3 minutes ago

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What does it mean to be real and happy? It means your life isn’t going to be perfect because you are not perfect. Share with others your imperfections without shame! Now, that’s keeping it real! 😎💕 #motivation #yourworthit #letgo #letgod #godgotyou #inspiration #inspirationalquotes #motivationalquotes #empowerment #knowyourworth #smile #innerbeauty #positivethinking #kindness #begentlewithyourself #iloveme #loveyourself #beyoutiful #thebest #beyounique #beunique #different #godspurpose #selfworth #happy #lifeproject #faceyourfears #happiness #keepitreal #perfectlyimperfect

What does it mean to be real and happy? It means your life isn’t going to be perfect because you are not perfect. Share with others your imperfections without shame! Now, that’s keeping it real! 😎💕 #motivation #yourworthit #letgo #letgod #godgotyou #inspiration #inspirationalquotes #motivationalquotes #empowerment #knowyourworth #smile #innerbeauty #positivethinking #kindness #begentlewithyourself #iloveme #loveyourself #beyoutiful #thebest #beyounique #beunique #different #godspurpose #selfworth #happy #lifeproject #faceyourfears #happiness #keepitreal #perfectlyimperfect

3 0 5 minutes ago
Another brief reminder from your friendly neighborhood Ethan-guy #selfmastery #takecontrol #inspiration #inspiring #keepitreal #weekendvibes #reminders

Another brief reminder from your friendly neighborhood Ethan-guy #selfmastery #takecontrol #inspiration #inspiring #keepitreal #weekendvibes #reminders

0 0 9 minutes ago
Another brief reminder from your friendly neighborhood Ethan-guy #selfmastery #takecontrol #inspiration #inspiring #keepitreal #weekendvibes #reminders

Another brief reminder from your friendly neighborhood Ethan-guy #selfmastery #takecontrol #inspiration #inspiring #keepitreal #weekendvibes #reminders

2 0 9 minutes ago

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Forward thinking. Being crystal clear with what you want. Have plan and execute! 5 years plan. Life long plan! OFFENSE ONLY BECAUSE OFFENSE WINS!

#success
#endurance
#PersonalGrowth
#BuildWealth
#POWERCOUPLE
#DREAMWARRIORS
#SaiDarA
#Fearless
#Family
#Faith
#Finance
#Freedom
#Fitness
#influencer
#entrepreneurship 
#entrepreneur
#teamwork 
#keepitreal
#motivation
#mentorship 
#leadership
#inspirational
#WARRIORS
#10X
#MAXOUT
#businessowner

Forward thinking. Being crystal clear with what you want. Have plan and execute! 5 years plan. Life long plan! OFFENSE ONLY BECAUSE OFFENSE WINS!

#success
#endurance
#PersonalGrowth
#BuildWealth
#POWERCOUPLE
#DREAMWARRIORS
#SaiDarA
#Fearless
#Family
#Faith
#Finance
#Freedom
#Fitness
#influencer
#entrepreneurship
#entrepreneur
#teamwork
#keepitreal
#motivation
#mentorship
#leadership
#inspirational
#WARRIORS
#10X
#MAXOUT
#businessowner

10 1 13 minutes ago
100-0 real quick 🤣 what I spend most of my time really wearing 🤷🏽‍♀️ #keepitreal

100-0 real quick 🤣 what I spend most of my time really wearing 🤷🏽‍♀️ #keepitreal

42 1 15 minutes ago
Its a good day to just have a good day in NOLA!  No cares, no filter and no drama!  Just what I needed! #chaseyourself #whenyouknow #whatsyourecho #keepitreal #genuine #whatsyourreflection #nola #friends

Its a good day to just have a good day in NOLA! No cares, no filter and no drama! Just what I needed! #chaseyourself #whenyouknow #whatsyourecho #keepitreal #genuine #whatsyourreflection #nola #friends

2 0 23 minutes ago
You can have all the good looks in the word and the moment your ego takes over, it reveals who you truly are. You become the most ugly person. Not a trait I want to be around or associate with. Small minds are boring, judgemental and toxic. #dontjudge #egosucks #notmycharacter #keepitreal #lifestooshort

You can have all the good looks in the word and the moment your ego takes over, it reveals who you truly are. You become the most ugly person. Not a trait I want to be around or associate with. Small minds are boring, judgemental and toxic. #dontjudge #egosucks #notmycharacter #keepitreal #lifestooshort

0 0 23 minutes ago

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solo.

solo.

26 1 28 minutes ago
Chillin at the Palms for brunch. Thinking of all the troops right now. Thanks for your sacrifice so I can be here enjoying the world on this beautiful day. Making new friends in the sun. #keepitreal #memorialdayweekend #dogsofinstagram

Chillin at the Palms for brunch. Thinking of all the troops right now. Thanks for your sacrifice so I can be here enjoying the world on this beautiful day. Making new friends in the sun. #keepitreal #memorialdayweekend #dogsofinstagram

1 0 29 minutes ago
Love fresh farm food... apricots, kale, spinach, beats, garlic, onions, carrots and red potatoes ... Saturday mornings at the farm then home to our little farm.🐓☀️🥕🥬🍠🥔 #Farm #GilcreaseFarm #LasVegas #Chicken #OurOwnLittleFarm #Follow #Apricots #CleanEating #Organic #Happy #KidsLoveToPickTheirOwnFood #Greens #Healthy #KeepItReal #Adventure

Love fresh farm food... apricots, kale, spinach, beats, garlic, onions, carrots and red potatoes ... Saturday mornings at the farm then home to our little farm.🐓☀️🥕🥬🍠🥔 #Farm #GilcreaseFarm #LasVegas #Chicken #OurOwnLittleFarm #Follow #Apricots #CleanEating #Organic #Happy #KidsLoveToPickTheirOwnFood #Greens #Healthy #KeepItReal #Adventure

5 0 29 minutes ago
Perfect for boats, campers but designed for the grandest of homes. Sleek Cristel cookware is engineered to reduce wasted energy. Incredible cooking performance from multiple layers of stainless steel with a core of fast-heating aluminum, for Gas; Electric Smooth Top; Glass & Ceramic; Induction. Have fun with the interchangeable glass lids and fun colored handles. 
#cristel #inductioncooking #gascooking #airstream #boatlife #hamptonshome #energysaving #comeandgetit #keepitreal #foodnetwork

Perfect for boats, campers but designed for the grandest of homes. Sleek Cristel cookware is engineered to reduce wasted energy. Incredible cooking performance from multiple layers of stainless steel with a core of fast-heating aluminum, for Gas; Electric Smooth Top; Glass & Ceramic; Induction. Have fun with the interchangeable glass lids and fun colored handles.
#cristel #inductioncooking #gascooking #airstream #boatlife #hamptonshome #energysaving #comeandgetit #keepitreal #foodnetwork

8 0 32 minutes ago
Sí muy bonito el paisaje. 
Lo que no sale es cuando me resbalé al río y el agua estaba friísima pero no quedó de otra, 
me valió madre y me metí con todo y ropa.
‘Cuz #yolo y ‘cuz la #naturaleza es para vivirla más que para tomarle fotos. 🌿
Lindo Sábado! 🌧💙
Vayan a mojarse un rato con estas lluvias 😝🙌

Sí muy bonito el paisaje.
Lo que no sale es cuando me resbalé al río y el agua estaba friísima pero no quedó de otra,
me valió madre y me metí con todo y ropa.
‘Cuz #yolo y ‘cuz la #naturaleza es para vivirla más que para tomarle fotos. 🌿
Lindo Sábado! 🌧💙
Vayan a mojarse un rato con estas lluvias 😝🙌

43 5 32 minutes ago
Work w my bffl #therealistonmyteam #teamus #prettygirls #bemad #happy #fatgirl #keepitreal #notshady #youwishyoufitin #youcantsitwithus #redheads #tattooed #bestie #loveher #staysmiling #hihater 🥰🥰😘😘😘👍🏻👍🏻👍🏻🙌🏻🙌🏻🙌🏻

Work w my bffl #therealistonmyteam #teamus #prettygirls #bemad #happy #fatgirl #keepitreal #notshady #youwishyoufitin #youcantsitwithus #redheads #tattooed #bestie #loveher #staysmiling #hihater 🥰🥰😘😘😘👍🏻👍🏻👍🏻🙌🏻🙌🏻🙌🏻

0 1 38 minutes ago
#KeepItReal

#KeepItReal

3 0 39 minutes ago

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🎗🧩🎲🚥🌋
🗺𝖶hen you are on your 𝙋𝘼𝙏𝙃 🛣
🛑 𝙇𝙄𝙁𝙀 𝘸𝘪𝘭𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘭𝘺 put STOPS ☎️
🧲ᴏɴ ᴛʜᴇ Cᴏɴᴛʀᴀʀʏ, ᴛʜᴇsᴇ ᴀʀᴇ ᴀᴅᴠᴀɴᴛᴀɢᴇs🗝
🥽 Iᴛ's ᴜᴘ ᴛᴏ ʏᴏᴜ ᴛᴏ ᴍᴀᴋᴇ ᴛʜᴇ ʙᴇsᴛ ᴏғ ᴛʜɪs🧬
———————————
_________________________
🌎Let’s COPY & PASTE My World‼️
. 
Sorry 👤❓ 👁💤👁 💨 🚀 🌙 
That Goes In The Overhead Compartment
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The World is Waiting
Not Much Longer Now
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💯Greatest Unknown Artist 💯
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📖 CLICK THE LINK IN MY BIO.....
🎙 Watch The Interview.....
🧠 Get in the Mind of Who izzi.....
👀 Wonder of The World...... ⏰ It’s Almost Time...... 🗺 Get Ready World......
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#musicbusiness #grammyawards #underdog #musicindustry #keepitreal #newartist #who_izzi #goviral #killthemwithkindness #qgtm #indieartists #recordlabel #musicartist #musicbiz #feedgoals #spokenword #atlanticrecords #fullframe #musiclove #musicflow #musicjunkie #unsignedartist #defjamrecords #musicnotes #wideangle #indienation #musicismydrug #musictomyears #musicislove #musicon

🎗🧩🎲🚥🌋
🗺𝖶hen you are on your 𝙋𝘼𝙏𝙃 🛣
🛑 𝙇𝙄𝙁𝙀 𝘸𝘪𝘭𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘭𝘺 put STOPS ☎️
🧲ᴏɴ ᴛʜᴇ Cᴏɴᴛʀᴀʀʏ, ᴛʜᴇsᴇ ᴀʀᴇ ᴀᴅᴠᴀɴᴛᴀɢᴇs🗝
🥽 Iᴛ's ᴜᴘ ᴛᴏ ʏᴏᴜ ᴛᴏ ᴍᴀᴋᴇ ᴛʜᴇ ʙᴇsᴛ ᴏғ ᴛʜɪs🧬
———————————
_________________________
🌎Let’s COPY & PASTE My World‼️
.
Sorry 👤❓ 👁💤👁 💨 🚀 🌙
That Goes In The Overhead Compartment
.
.
The World is Waiting
Not Much Longer Now
.
.
.
💯Greatest Unknown Artist 💯
.
.
.
.
📖 CLICK THE LINK IN MY BIO.....
🎙 Watch The Interview.....
🧠 Get in the Mind of Who izzi.....
👀 Wonder of The World...... ⏰ It’s Almost Time...... 🗺 Get Ready World......
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#musicbusiness #grammyawards #underdog #musicindustry #keepitreal #newartist #who_izzi #goviral #killthemwithkindness #qgtm #indieartists #recordlabel #musicartist #musicbiz #feedgoals #spokenword #atlanticrecords #fullframe #musiclove #musicflow #musicjunkie #unsignedartist #defjamrecords #musicnotes #wideangle #indienation #musicismydrug #musictomyears #musicislove #musicon

16 2 48 minutes ago
Defeat.
Afu-Ra in #arapperday .
...
@realafura

Defeat.
Afu-Ra in #arapperday .
...
@realafura

19 1 49 minutes ago
My wife ( @kerrylynrutland ) competing in her first strongwoman event today @ North East Elite Strongwoman in Allendale. She did herself proud and showed some real heart to mix it with the young ones —- proud hubby ❤️ #inspiration #keepitreal #motherof3 #strongwoman #van-pull #falmerswalk #strengthtraining #goals #dontgiveup #strength #strengthtraining #masters #mastersstrongwoman @adorable_badass1

My wife ( @kerrylynrutland ) competing in her first strongwoman event today @ North East Elite Strongwoman in Allendale. She did herself proud and showed some real heart to mix it with the young ones —- proud hubby ❤️ #inspiration #keepitreal #motherof3 #strongwoman #van -pull #falmerswalk #strengthtraining #goals #dontgiveup #strength #strengthtraining #masters #mastersstrongwoman @adorable_badass1

21 0 50 minutes ago
As women we are often told that what we do is "too much". I have seen this in our workplace as well as in life out side work. If we as women try to step up our game then apparently the popular verdict against us is "too high maintenance". Why is it okay to tell women that having high standards is wrong? Why is it NOT the same for men? Also why is taking care of ourselves mentally or physically considered "high maintenance"? The word high maintenance is a basic term, but thanks to the social stigmas it now holds a negative connotation *sigh*  Now am not trying to stir a war my reason to post this is simple:

1. Please don't be an Ass saying these things to people around you. 
2. To my fellow women out there if you see a woman's grind and hustle  be supportive of that and maybe learn a thing or two from her as she is keeping it real. Remember we are each other's best support! ❤

3. Seeing someone Wearing makeup and grinding it in the gym doesn't mean that you are allowed to categorize them as "high maintenance" it's a choice and a lifestyle. Please be considerate before making assumptions and passing comments. 
#love #womenempowerment #highmaintenance #selfcare #selflove #grind #mentalhealth #opinion #voice #choices #lifestyle 
#assumptions #comments #keepitreal

As women we are often told that what we do is "too much". I have seen this in our workplace as well as in life out side work. If we as women try to step up our game then apparently the popular verdict against us is "too high maintenance". Why is it okay to tell women that having high standards is wrong? Why is it NOT the same for men? Also why is taking care of ourselves mentally or physically considered "high maintenance"? The word high maintenance is a basic term, but thanks to the social stigmas it now holds a negative connotation *sigh* Now am not trying to stir a war my reason to post this is simple:

1. Please don't be an Ass saying these things to people around you.
2. To my fellow women out there if you see a woman's grind and hustle be supportive of that and maybe learn a thing or two from her as she is keeping it real. Remember we are each other's best support! ❤

3. Seeing someone Wearing makeup and grinding it in the gym doesn't mean that you are allowed to categorize them as "high maintenance" it's a choice and a lifestyle. Please be considerate before making assumptions and passing comments.
#love #womenempowerment #highmaintenance #selfcare #selflove #grind #mentalhealth #opinion #voice #choices #lifestyle
#assumptions #comments #keepitreal

11 2 51 minutes ago
#keepitsimple #keepitreal

#keepitsimple #keepitreal

7 0 57 minutes ago
One of my best friends doesn't drink. She's told me multiple stories of people finding this out and deciding not to hang out with her. One person actually told her "you don't drink, and that's not the kind of person I want to be friends with."⠀
⠀
She's not the only one. I keep seeing articles about people who don't drink -- moms specifically -- who are pushed from group outings or denied friendship because of it. There are either memes upon memes out there joking about making friends based off of whether they'll drink with you. ⠀
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Listen: I love me some vodka. And sloe gin. And tequila. I don't have a problem I swear. I'm not the one on trial here. What was my point again? Oh yeah...⠀
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I get that there's this freedom in admitting you drink, as a mom. Especially since there is still this expectation that we stay virginal and bland after children. It's like a big middle finger to those pressures. But the moment that we start using that as yet ANOTHER way to exclude one another, it becomes problematic. Drinking is not a personality trait, and we shouldn't be treating it as such. Just as people who don't drink are missing out in great new friends by excluding those of us who do (not to excess, of course), the other side is true. ⠀
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Make good friends. Hell, make GREAT friends. And see it as a bonus if you two can drink together. And if not? That's OK, too. ⠀
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Different friends fill different cups. They don't all have to fill the same one.⠀
@thenyamproject⠀

One of my best friends doesn't drink. She's told me multiple stories of people finding this out and deciding not to hang out with her. One person actually told her "you don't drink, and that's not the kind of person I want to be friends with."⠀

She's not the only one. I keep seeing articles about people who don't drink -- moms specifically -- who are pushed from group outings or denied friendship because of it. There are either memes upon memes out there joking about making friends based off of whether they'll drink with you. ⠀

Listen: I love me some vodka. And sloe gin. And tequila. I don't have a problem I swear. I'm not the one on trial here. What was my point again? Oh yeah...⠀

I get that there's this freedom in admitting you drink, as a mom. Especially since there is still this expectation that we stay virginal and bland after children. It's like a big middle finger to those pressures. But the moment that we start using that as yet ANOTHER way to exclude one another, it becomes problematic. Drinking is not a personality trait, and we shouldn't be treating it as such. Just as people who don't drink are missing out in great new friends by excluding those of us who do (not to excess, of course), the other side is true. ⠀

Make good friends. Hell, make GREAT friends. And see it as a bonus if you two can drink together. And if not? That's OK, too. ⠀

Different friends fill different cups. They don't all have to fill the same one.⠀
@thenyamproject

41 5 57 minutes ago
At least you know they really care🖤🥀 #deepthoughts #realthoughts #insidethoughts #keepitreal

At least you know they really care🖤🥀 #deepthoughts #realthoughts #insidethoughts #keepitreal

3 0 57 minutes ago
You only live once🥀🖤 #deepthoughts #realthoughts #insidethoughts #keepitreal

You only live once🥀🖤 #deepthoughts #realthoughts #insidethoughts #keepitreal

2 0 58 minutes ago
A little 'follow the leader' with my coach in the tunnel last night.
love learning next steps in body flight.

we'll see what tonight brings...
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#tunnel #skydive #skydiving #freefall #freefly #canopy #designingyourlife #highperformance #coaching #inspiration #motivation #transformation #wakeup #wellsaid #youcan #beaware #beabetteryou  #highervibrations #thatslife #persistance  #inspire #keepitreal #positivethoughts  #conscious #LOVE #INSTAGOOD
#PHOTOOFTHEDAY #HAPPY

A little 'follow the leader' with my coach in the tunnel last night.
love learning next steps in body flight.

we'll see what tonight brings...
.
.
.
.
.
.
.
.
.
.
#tunnel #skydive #skydiving #freefall #freefly #canopy #designingyourlife #highperformance #coaching #inspiration #motivation #transformation #wakeup #wellsaid #youcan #beaware #beabetteryou   #highervibrations #thatslife #persistance   #inspire #keepitreal #positivethoughts   #conscious #LOVE #INSTAGOOD
#PHOTOOFTHEDAY #HAPPY

11 0 1 hour ago
RUNNER 🏃‍♀️ that I am not 
Like I mentioned earlier, I've tried to stop doing many things ok and tried to focus on doing a few things Better. My attempt to be a runner got cut.

BUT when I got the email reminding me that I have an 8k next Saturday (that I signed up for and forgot about prior to this whole prioritizing thing), I've been lacing up and working on my stamina and mental game.

I won't be the fastest or most graceful #twoleftfeet 
But I also won't be a quitter

My body is capABLE
My mind game can be strong 
The weather will be nice 
It's just an 8k, right?! The After feeling will be worth it 
#icanandiwill 
Goal - Finish in under an hour next week 
Now who wants to be my partner? It's mainly so I know someone can identify me to the EMTs that will be hooking me up to an IV. (PS this post is purely for accountability reasons. I can't back out now.)

RUNNER 🏃‍♀️ that I am not
Like I mentioned earlier, I've tried to stop doing many things ok and tried to focus on doing a few things Better. My attempt to be a runner got cut.

BUT when I got the email reminding me that I have an 8k next Saturday (that I signed up for and forgot about prior to this whole prioritizing thing), I've been lacing up and working on my stamina and mental game.

I won't be the fastest or most graceful #twoleftfeet
But I also won't be a quitter

My body is capABLE
My mind game can be strong
The weather will be nice
It's just an 8k, right?! The After feeling will be worth it
#icanandiwill
Goal - Finish in under an hour next week
Now who wants to be my partner? It's mainly so I know someone can identify me to the EMTs that will be hooking me up to an IV. (PS this post is purely for accountability reasons. I can't back out now.)

11 1 1 hour ago

Top #keepitreal posts

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524 25 23 May, 2019

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Happy 40th wedding anniversary to my parents! .
Ze zijn het levende bewijs dat een relatie investeren en hard werken is. .
Dat je de babyfase, de peuter- en kleuter driftbuien en de puberteit samen kan overleven.
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En dat geen enkele relatie perfect hoeft te zijn om te kunnen werken.
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Ik ben heel blij dat ik deze dag met jullie mag vieren vandaag! Samen met Livia, Emmi en ons gaan we dit vandaag vieren!
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#40 #40years #marriage #weddinganiversary #weddingphotography #vintage #photo #husband #wife #opa #oma #ouders #veertigjaargetrouwd #mama #mamacoach #geenrozewolk #open #eerlijk #moederschap #therapeut #ervaringsdeskundige #moeders #moedercoach #angst #depressie #nadebevalling #ppd #postnataledepressie #hulp #keepitreal

Happy 40th wedding anniversary to my parents! .
Ze zijn het levende bewijs dat een relatie investeren en hard werken is. .
Dat je de babyfase, de peuter- en kleuter driftbuien en de puberteit samen kan overleven.
.
En dat geen enkele relatie perfect hoeft te zijn om te kunnen werken.
.
Ik ben heel blij dat ik deze dag met jullie mag vieren vandaag! Samen met Livia, Emmi en ons gaan we dit vandaag vieren!
.
#40 #40years #marriage #weddinganiversary #weddingphotography #vintage #photo #husband #wife #opa #oma #ouders #veertigjaargetrouwd #mama #mamacoach #geenrozewolk #open #eerlijk #moederschap #therapeut #ervaringsdeskundige #moeders #moedercoach #angst #depressie #nadebevalling #ppd #postnataledepressie #hulp #keepitreal

298 51 10 hours ago
Ever since I was a kid when asked about my "aspirations" in life I would answer I wanted to #travel.
I picked my studies and went to uni so that one day I could get a job that allowed me to go places. And I got it. And even my change of "career path" in between didn't alter my drive to explore the world. On the contrary!
I'm #grateful that life has given me the chance so far to pursue my childhood's dream ✈️🌎 Off to a new destination! #alwaysonthego #keepitreal #buledimanamana #triathlete
#triathlonlife

Ever since I was a kid when asked about my "aspirations" in life I would answer I wanted to #travel .
I picked my studies and went to uni so that one day I could get a job that allowed me to go places. And I got it. And even my change of "career path" in between didn't alter my drive to explore the world. On the contrary!
I'm #grateful that life has given me the chance so far to pursue my childhood's dream ✈️🌎 Off to a new destination! #alwaysonthego #keepitreal #buledimanamana #triathlete
#triathlonlife

189 14 8 hours ago
🔐
@bySarahClaire
#bysarahclaire

🔐
@bySarahClaire
#bysarahclaire

1,298 33 21 May, 2019