#ihatemondays Instagram Photos & Videos

ihatemondays - 419.4k posts

Dinner!! Cleanse day 2 is almost done!! One more day to go! I don’t feel nearly as tired and probably will workout tomorrow. I actually feel very energized but do miss meat😂 I usually don’t eat dairy anyway and considering trying no gluten after this. I love experimenting with food to see what my bod likes. Luckily I’m able to make all the changes I want and still make it work with my meal plan to get enough calories and nutrients. You know that most people aren’t eating enough? That could definitely cause you to hold on to weight.

Dinner!! Cleanse day 2 is almost done!! One more day to go! I don’t feel nearly as tired and probably will workout tomorrow. I actually feel very energized but do miss meat😂 I usually don’t eat dairy anyway and considering trying no gluten after this. I love experimenting with food to see what my bod likes. Luckily I’m able to make all the changes I want and still make it work with my meal plan to get enough calories and nutrients. You know that most people aren’t eating enough? That could definitely cause you to hold on to weight.

20 2 2 hours ago
Now that's a room I need to have!
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Btw a safe room is never a bad idea. Try to plan out emergencies with your family and prepare for them. This can help with peace of mind and survival in a worst case scenario.
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#home #monday #ihatemondays #hideout #saferoom #hideout #secretroom #coolhome #coolidea #mondaymotivation #mondaymood #helpfultip #homesecurity #homedefense #prepared #emergencyroom #homes #house #stunninghomes #alderstrong #alderhomesecurity #alder #security #securitycamera #homedecor #cleanhome #happyhealthyhome #happyhome #family #familytime #familyhomeevening

Now that's a room I need to have!
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Btw a safe room is never a bad idea. Try to plan out emergencies with your family and prepare for them. This can help with peace of mind and survival in a worst case scenario.
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#home #monday #ihatemondays #hideout #saferoom #hideout #secretroom #coolhome #coolidea #mondaymotivation #mondaymood #helpfultip #homesecurity #homedefense #prepared #emergencyroom #homes #house #stunninghomes #alderstrong #alderhomesecurity #alder #security #securitycamera #homedecor #cleanhome #happyhealthyhome #happyhome #family #familytime #familyhomeevening

329 3 4 hours ago
Then?? - Diet soda.
- Fast food.
- All. Of. The. Brownies.
- All day no eating.
- Late night binge eating.
- More chocolate.
- So much wine.
- Not enough sleep.
- Not enough water.
- Not enough movement.
- Overweight.
- Acne.
- Uncomfortable in my own skin.
- zero confidence.
- Unhappy :-(
- Unhealthy.
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Now? - La Croix 💛
- Zero fast food 💛
- I still eat brownies, just not pans of them in one sitting 💛
- Eating every 2-3 hours 💛
- No need to secretly eat the world at night.
- I have chocolate every day thanks to my frosty-like shake that works like a salad 💛
- I still drink wine, just not bottles 💛
- Sleep is priority 💛
- 100 oz of water daily 💛
- Daily morning sweat sessions 💛
- Healthy weight 💛
- Acne drastically reduced 💛
- Comfortable in my skin 💛
- Confident in who I am 💛
- Loving life 💛
- Healthy 💛

You deserve this, too, sister! Life is too short to spend it half living watching too much TV and drowning in the busy-ness of your days! Let me help you.... We start a Nutrition Focus next week, April 30th...you in????

Then?? - Diet soda.
- Fast food.
- All. Of. The. Brownies.
- All day no eating.
- Late night binge eating.
- More chocolate.
- So much wine.
- Not enough sleep.
- Not enough water.
- Not enough movement.
- Overweight.
- Acne.
- Uncomfortable in my own skin.
- zero confidence.
- Unhappy :-(
- Unhealthy.
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.
.
Now? - La Croix 💛
- Zero fast food 💛
- I still eat brownies, just not pans of them in one sitting 💛
- Eating every 2-3 hours 💛
- No need to secretly eat the world at night.
- I have chocolate every day thanks to my frosty-like shake that works like a salad 💛
- I still drink wine, just not bottles 💛
- Sleep is priority 💛
- 100 oz of water daily 💛
- Daily morning sweat sessions 💛
- Healthy weight 💛
- Acne drastically reduced 💛
- Comfortable in my skin 💛
- Confident in who I am 💛
- Loving life 💛
- Healthy 💛

You deserve this, too, sister! Life is too short to spend it half living watching too much TV and drowning in the busy-ness of your days! Let me help you.... We start a Nutrition Focus next week, April 30th...you in????

16 3 7 hours ago
Sometimes things happen.
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#thishappenedmonday #ihatemondays

Sometimes things happen.
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#thishappenedmonday #ihatemondays

20 0 7 hours ago
#lasagna
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#ihatemondays #garfield

#lasagna
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#ihatemondays #garfield

14 1 8 hours ago
✨Let go of the clouds that stop you from shining✨

✨Let go of the clouds that stop you from shining✨

26 5 9 hours ago
Omg this is so meee
#trump #minion #meme #war #chocolate #ihatemondays

Omg this is so meee
#trump #minion #meme #war #chocolate #ihatemondays

11 4 15 hours ago
2019-04-24

Follow and get your Daily Garfield Comic Strips automatically at 08.30 GMT+1! Don't forget to swipe to see the full strip. This service is fully automated and free!

#daily #garfield #comic #strips #comics #strip #jimdavis #cat #cats #catoftheday #dogs #dogsofinstagram #catsagram #catstagram #catsofinstagram #pet #pets #petoftheday #mondays #ihatemondays #ihatemonday

2019-04-24

Follow and get your Daily Garfield Comic Strips automatically at 08.30 GMT+1! Don't forget to swipe to see the full strip. This service is fully automated and free!

#daily #garfield #comic #strips #comics #strip #jimdavis #cat #cats #catoftheday #dogs #dogsofinstagram #catsagram #catstagram #catsofinstagram #pet #pets #petoftheday #mondays #ihatemondays #ihatemonday

81 4 17 hours ago
🤓 •
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#urbanstyle#shooting#funny#style#girl#brunettegirl#sunglasses#ihatemondays

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#urbanstyle #shooting #funny #style #girl #brunettegirl #sunglasses #ihatemondays

367 1 20 hours ago
Hour long gym seshes/group fitness classes vs 30ish minute at home workouts...nuff said 😜⁣
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Get in my inbox if you’re ready 📥✌🏻⁣
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#TransformationTuesday

Hour long gym seshes/group fitness classes vs 30ish minute at home workouts...nuff said 😜⁣

Get in my inbox if you’re ready 📥✌🏻⁣

#TransformationTuesday

40 4 21 hours ago
It’s Tuesday but it feel like a Monday. Why!?!?
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#ihatemondays #tuesdaymotivation #tuesday #tuesdayquotes #tuesdaythoughts

It’s Tuesday but it feel like a Monday. Why!?!?
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#ihatemondays #tuesdaymotivation #tuesday #tuesdayquotes #tuesdaythoughts

9 2 22 hours ago
Monday feels on a Tuesday #yorkiepoo #ihatemondays #andtuesdaystoo #ollie #sleepypup

Monday feels on a Tuesday #yorkiepoo #ihatemondays #andtuesdaystoo #ollie #sleepypup

25 2 23 April, 2019
When your alarm goes off in the morning 😂 #greatdane #ihatemondays #puppy

When your alarm goes off in the morning 😂 #greatdane #ihatemondays #puppy

15 0 23 April, 2019
Coolin bout to get bac in the yo in a bit had to take a break and let my ears rest. Hope you all enjoying your day #iHateMondays #3066inc #ccr #sony #rapper #stoner #dred

Coolin bout to get bac in the yo in a bit had to take a break and let my ears rest. Hope you all enjoying your day #iHateMondays #3066inc #ccr #sony #rapper #stoner #dred

15 1 23 April, 2019
Finished my 3 week workout program!! Had some treats throughout and that’s the beauty about this program...there’s different ways to eat. Do you do better with having a treat or drink a few times a week? Or do you feel that once you let yourself have some, it turns into a LOT? Do you struggle with eating too much of certain things?
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For me, I used to quit after 2-3 weeks because I didn’t have a group of badasses keeping me accountable. It was just me. When I did go to Zumba classes 300 years ago with friends...they quit and so did I. When I tried to do home workouts alone without my tribe, I quit.
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Guess what? My tribe of badasses becomes your tribe of badasses. I have four spots left for you to get the tools and the tribe for being the healthiest ever. Fill out the application in my bio and I’ll send you the details to get started!

Finished my 3 week workout program!! Had some treats throughout and that’s the beauty about this program...there’s different ways to eat. Do you do better with having a treat or drink a few times a week? Or do you feel that once you let yourself have some, it turns into a LOT? Do you struggle with eating too much of certain things?
.
For me, I used to quit after 2-3 weeks because I didn’t have a group of badasses keeping me accountable. It was just me. When I did go to Zumba classes 300 years ago with friends...they quit and so did I. When I tried to do home workouts alone without my tribe, I quit.
.
Guess what? My tribe of badasses becomes your tribe of badasses. I have four spots left for you to get the tools and the tribe for being the healthiest ever. Fill out the application in my bio and I’ll send you the details to get started!

33 2 23 April, 2019
I saw a post in my feed last night ragging on Mondays,  and I immediately thought OH CRAP! 🤦🏻‍♀️ How did I not think to write one too and talk about how different Mondays are for me now compared to 4.5 years ago???⁣
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See part of my job as a coach is to share my story on social media to help the other Katies of the world see a little bit of themselves in me and realize that if I can change my life then there’s absolutely NO reason why they can’t do it too 💫⁣
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But then I realized it doesn’t matter if it’s a Monday...or a Tuesday or a Wednesday or a Thursday or a Friday. Cuz the other Katies out there dread them ALL equally 😫 (until Friday at 4 that is 🥂😉)⁣
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I feel ya friend...I’ve been in your shoes. But ya know it doesn’t HAVE to be a longass week forever right??? (and no I’m not talking about when you retire either 😉). Slide on into my DMs and I’ll tell ya all about it 📲✌🏻

I saw a post in my feed last night ragging on Mondays, and I immediately thought OH CRAP! 🤦🏻‍♀️ How did I not think to write one too and talk about how different Mondays are for me now compared to 4.5 years ago???⁣

See part of my job as a coach is to share my story on social media to help the other Katies of the world see a little bit of themselves in me and realize that if I can change my life then there’s absolutely NO reason why they can’t do it too 💫⁣

But then I realized it doesn’t matter if it’s a Monday...or a Tuesday or a Wednesday or a Thursday or a Friday. Cuz the other Katies out there dread them ALL equally 😫 (until Friday at 4 that is 🥂😉)⁣

I feel ya friend...I’ve been in your shoes. But ya know it doesn’t HAVE to be a longass week forever right??? (and no I’m not talking about when you retire either 😉). Slide on into my DMs and I’ll tell ya all about it 📲✌🏻

27 1 23 April, 2019
(Swipe) to see my #art 😎😎😎

(Swipe) to see my #art 😎😎😎

32 2 23 April, 2019
#Mood
Mondays are a drag 😴😴 10% Tuesdays are here to lift you back up! Come on in, get a facial and finish the week out strong 💪
Give us a call 📱
🌻
#LetsGlowGirls #IHateMondays
#WhereIsFriday #FridayIsThatYou 
#NopeNotYet

#Mood
Mondays are a drag 😴😴 10% Tuesdays are here to lift you back up! Come on in, get a facial and finish the week out strong 💪
Give us a call 📱
🌻
#LetsGlowGirls #IHateMondays
#WhereIsFriday #FridayIsThatYou
#NopeNotYet

19 1 23 April, 2019
Da denkt man Smoki sitzt draußen aufm Balkon bei der Pfeife und hat schon alles vorbereitet.... Aber Fehlanzeige.
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Hat einer von Euch den kleinen Verbrecher gesehen? 😑😅
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Ich werd ihn jetzt erstmal suchen gehen. Mal schauen wo der Gauner sich heute wieder rum treibt.
Ich hab da schon ne kleine Vorahnung wo er wieder abhängt...
-----------------------------------------------
✖ Support ✖
@hookah_gamer
@na_hookah
@redbeardhookah
@s.hansen7481
@stefanleiste
@kingsmokehookahtobacco
@shisha_squad_roesrath
@hookaheddy
@der_anonyme_shishabar_tester
@cxtxn
@shades_tobacco 
@smoke2uduren 
@shisha._king 
@shisha_postbote 
@headshot_tobacco 
@kekos_shisha 
@blackoutshisha 
@shishateufel 
@shisha_abis
@hookahsnaps 
@lady_hookah 
@mr.overpacking 
@shisha.treasure
@ottamanshisha
@mysteryshishade
@nxtlvlhookah
@hqtgermany ----------------------------------------------
#shisha #hookah #nargile #shishaislife #hookahlife #ihatemondays #kopfbauseinvatee #rafcamora #bonezmc #gzuz #187strassenbande #kontrak #pap2 #smokin_apes

Da denkt man Smoki sitzt draußen aufm Balkon bei der Pfeife und hat schon alles vorbereitet.... Aber Fehlanzeige.
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Hat einer von Euch den kleinen Verbrecher gesehen? 😑😅
-
Ich werd ihn jetzt erstmal suchen gehen. Mal schauen wo der Gauner sich heute wieder rum treibt.
Ich hab da schon ne kleine Vorahnung wo er wieder abhängt...
-----------------------------------------------
✖ Support ✖
@hookah_gamer
@na_hookah
@redbeardhookah
@s.hansen7481
@stefanleiste
@kingsmokehookahtobacco
@shisha_squad_roesrath
@hookaheddy
@der_anonyme_shishabar_tester
@cxtxn
@shades_tobacco
@smoke2uduren
@shisha._king
@shisha_postbote
@headshot_tobacco
@kekos_shisha
@blackoutshisha
@shishateufel
@shisha_abis
@hookahsnaps
@lady_hookah
@mr.overpacking
@shisha.treasure
@ottamanshisha
@mysteryshishade
@nxtlvlhookah
@hqtgermany ----------------------------------------------
#shisha #hookah #nargile #shishaislife #hookahlife #ihatemondays #kopfbauseinvatee #rafcamora #bonezmc #gzuz #187strassenbande #kontrak #pap2 #smokin_apes

46 6 23 April, 2019
🌴🌵🌴🌵
#ihatemondays

🌴🌵🌴🌵
#ihatemondays

20 5 23 April, 2019
Po prodlouženém víkendu plném sluníčka a hodování přichází pracovní den. Můžete si ho zpříjemnit dobrou kávou a chuťově vyváženým mrkvovým dortem. #ihatemondays #atakytuesdayspovelikonocich #podmesitoudelathezky #carrotcake #mrkvovy dort #asedmikraskajakobonus pro @solerestaurace s laskou @baru_svobodova

Po prodlouženém víkendu plném sluníčka a hodování přichází pracovní den. Můžete si ho zpříjemnit dobrou kávou a chuťově vyváženým mrkvovým dortem. #ihatemondays #atakytuesdayspovelikonocich #podmesitoudelathezky #carrotcake #mrkvovy dort #asedmikraskajakobonus pro @solerestaurace s laskou @baru_svobodova

8 0 23 April, 2019
Dit was I HATE MONDAYS #2, gecureerd door @thebackyard.collective. Veel dank aan alle deelnemende artiesten voor hun bijdrage aan deze onvergetelijke avond in de Bourla! 💛

I HATE MONDAYS is een project van LevelUp Local Artist Platform and powered by Toneelhuis and Kavka. 🎥 @jorisdefroidmont

#LevelUpLocalArtistPlatform#Kavka2019 #Toneelhuis #Dance#Performace #Sculptures#YoungTalent #IHateMondays

Dit was I HATE MONDAYS #2 , gecureerd door @thebackyard.collective . Veel dank aan alle deelnemende artiesten voor hun bijdrage aan deze onvergetelijke avond in de Bourla! 💛

I HATE MONDAYS is een project van LevelUp Local Artist Platform and powered by Toneelhuis and Kavka. 🎥 @jorisdefroidmont

#LevelUpLocalArtistPlatform #Kavka2019 #Toneelhuis #Dance #Performace #Sculptures #YoungTalent #IHateMondays

17 0 23 April, 2019
Japan Racing JR21 >>> Šup šup vypľuť kindervajco a hor sa do práce ;) Už sme sa začínali báť, že iné ako Platinum Red-ové JR21 nám už neprídu ... ale predsa len a ten pohľad stojí za to ;) 😍 #work #ihatemondays @japanracingwheels @fusion.sk #jrwheels #japan #racing #wheels #japanracingwheels #disky #kola #kolesa #leto #tuning #race #koladelajiauto #kolesarobiaauto

Japan Racing JR21 >>> Šup šup vypľuť kindervajco a hor sa do práce ;) Už sme sa začínali báť, že iné ako Platinum Red-ové JR21 nám už neprídu ... ale predsa len a ten pohľad stojí za to ;) 😍 #work #ihatemondays @japanracingwheels @fusion.sk #jrwheels #japan #racing #wheels #japanracingwheels #disky #kola #kolesa #leto #tuning #race #koladelajiauto #kolesarobiaauto

53 0 23 April, 2019
Japan Racing JR21 >>> Šup šup vypľuť kindervajco a hor sa do práce ;) Už sme sa začínali báť, že iné ako Platinum Red-ové JR21 nám už neprídu ... ale predsa len a ten pohľad stojí za to ;) 😍 #work #ihatemondays @japanracingwheels @fusion.sk #jrwheels #japan #racing #wheels #japanracingwheels #disky #kola #kolesa #leto #tuning #race #koladelajiauto #kolesarobiaauto

Japan Racing JR21 >>> Šup šup vypľuť kindervajco a hor sa do práce ;) Už sme sa začínali báť, že iné ako Platinum Red-ové JR21 nám už neprídu ... ale predsa len a ten pohľad stojí za to ;) 😍 #work #ihatemondays @japanracingwheels @fusion.sk #jrwheels #japan #racing #wheels #japanracingwheels #disky #kola #kolesa #leto #tuning #race #koladelajiauto #kolesarobiaauto

21 0 23 April, 2019
Japan Racing JR21 >>> Šup šup vypľuť kindervajco a hor sa do práce ;) Už sme sa začínali báť, že iné ako Platinum Red-ové JR21 nám už neprídu ... ale predsa len a ten pohľad stojí za to ;) 😍 #work #ihatemondays @japanracingwheels @fusion.sk #jrwheels #japan #racing #wheels #japanracingwheels #disky #kola #kolesa #leto #tuning #race #koladelajiauto #kolesarobiaauto

Japan Racing JR21 >>> Šup šup vypľuť kindervajco a hor sa do práce ;) Už sme sa začínali báť, že iné ako Platinum Red-ové JR21 nám už neprídu ... ale predsa len a ten pohľad stojí za to ;) 😍 #work #ihatemondays @japanracingwheels @fusion.sk #jrwheels #japan #racing #wheels #japanracingwheels #disky #kola #kolesa #leto #tuning #race #koladelajiauto #kolesarobiaauto

33 0 23 April, 2019
Hi, bims bek wie jesus 😎 sers grüzi #ihatemondays⠀
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📷 @dukein69 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
···························
🏍 Kawasaki Z900 (2017)
🏍 Honda Grom (2016)
📷 Lumix G6
🎥 GoPro 7
📍Berlin, Germany
🏷 KAWAQUE.com
···························
#msx125 #grom #hondanation #universalbikers #bikestagram #bikerlife #motorcyclelife #killswitchbikes #2wheelslovers #instamoto #twowheels #ridersofinstagram #bikekings #bikersofinstagram #bikersboysofinstagram #superbikesgram #motorcyclesofinstagram #motorcyclemafia #bikerguyz #europeanbikers #sportbike #ridersbook #sportbikelife #sportbikeaddicts #superbikesgram #bikergrid #streetaddict

Hi, bims bek wie jesus 😎 sers grüzi #ihatemondays

📷 @dukein69 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
···························
🏍 Kawasaki Z900 (2017)
🏍 Honda Grom (2016)
📷 Lumix G6
🎥 GoPro 7
📍Berlin, Germany
🏷 KAWAQUE.com
···························
#msx125 #grom #hondanation #universalbikers #bikestagram #bikerlife #motorcyclelife #killswitchbikes #2wheelslovers #instamoto #twowheels #ridersofinstagram #bikekings #bikersofinstagram #bikersboysofinstagram #superbikesgram #motorcyclesofinstagram #motorcyclemafia #bikerguyz #europeanbikers #sportbike #ridersbook #sportbikelife #sportbikeaddicts #superbikesgram #bikergrid #streetaddict

12,738 39 23 April, 2019
2019-04-23

Follow and get your Daily Garfield Comic Strips automatically at 08.30 GMT+1! Don't forget to swipe to see the full strip. This service is fully automated and free!

#daily #garfield #comic #strips #comics #strip #jimdavis #cat #cats #catoftheday #dogs #dogsofinstagram #catsagram #catstagram #catsofinstagram #pet #pets #petoftheday #mondays #ihatemondays #ihatemonday

2019-04-23

Follow and get your Daily Garfield Comic Strips automatically at 08.30 GMT+1! Don't forget to swipe to see the full strip. This service is fully automated and free!

#daily #garfield #comic #strips #comics #strip #jimdavis #cat #cats #catoftheday #dogs #dogsofinstagram #catsagram #catstagram #catsofinstagram #pet #pets #petoftheday #mondays #ihatemondays #ihatemonday

65 2 23 April, 2019
Five more minutes 💤... #IHateMondays #SnoozeButton #puppiesofinstagram #cutepuppies #maltipoo

Five more minutes 💤... #IHateMondays #SnoozeButton #puppiesofinstagram #cutepuppies #maltipoo

16 0 23 April, 2019
Tonight’s #bathart brought to you by my insane distaste of Monday’s. And @themadbombers for making the only conversation hearts I’d ever buy! #bathbomb #pleasedie #dropdead #ihatemondays #relaxingtime

Tonight’s #bathart brought to you by my insane distaste of Monday’s. And @themadbombers for making the only conversation hearts I’d ever buy! #bathbomb #pleasedie #dropdead #ihatemondays #relaxingtime

21 0 23 April, 2019
*sigh* Monday, here we go again 🙄😒🖤 #monday #ihatemondays #mondaysaredepressing #instadaily #followforfollowback #like4likes

*sigh* Monday, here we go again 🙄😒🖤 #monday #ihatemondays #mondaysaredepressing #instadaily #followforfollowback #like4likes

41 2 23 April, 2019
What’s that quote? Today was the Mondayest Monday ever. Yeah, I think that's it. Ya feel me?! But in my jobs, yes both in contracts and coaching, I’ve got to show up EVERYDAY, with a smile and say, even though today isn’t the greatest, let’s make the best of it.
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Isn’t that how we should always tackle the Monday blue? Or any hard day in general!? Find a smile, and look on the bright side the best you can. For me today it was watching my kiddos play and listen to them giggle with each other, it was singing my current favorite songs on the way home at the top of my lungs and it was pouring my heart out into our “Mountain Mama’s Crüe” group… and you know what, I’m getting ready for bed feeling better than I was a few hours ago.
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Don't underestimate the power of a few little changes. They can make all the difference.
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#nevermissamonday #showup #mindsetmotivation #momlife #momsofig #momofgirls #momswhoworkout #momlifeisthebestlife #momoftwo #mamabear #busymom #mountainmama #ihatemondays #instamoms #focusonyourself #believeandachieve #youcandoanythingyouputyourmindto #noexcuses #goaldigger #alaskagirlskickass #alaskamomma #mytribe

What’s that quote? Today was the Mondayest Monday ever. Yeah, I think that's it. Ya feel me?! But in my jobs, yes both in contracts and coaching, I’ve got to show up EVERYDAY, with a smile and say, even though today isn’t the greatest, let’s make the best of it.
.
Isn’t that how we should always tackle the Monday blue? Or any hard day in general!? Find a smile, and look on the bright side the best you can. For me today it was watching my kiddos play and listen to them giggle with each other, it was singing my current favorite songs on the way home at the top of my lungs and it was pouring my heart out into our “Mountain Mama’s Crüe” group… and you know what, I’m getting ready for bed feeling better than I was a few hours ago.
.
Don't underestimate the power of a few little changes. They can make all the difference.
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.
.
#nevermissamonday #showup #mindsetmotivation #momlife #momsofig #momofgirls #momswhoworkout #momlifeisthebestlife #momoftwo #mamabear #busymom #mountainmama #ihatemondays #instamoms #focusonyourself #believeandachieve #youcandoanythingyouputyourmindto #noexcuses #goaldigger #alaskagirlskickass #alaskamomma #mytribe

72 2 23 April, 2019
I guess you can say I’m addicted 💁‍♀️ I have worn this every step of the way along side with the coconut oil thermogel and 🙌😏 my waist is getting more toned and trimmed as time passes. Now if I can keep a balanced diet life was be smooth 🙃 Hope you all had a happy Monday 🙏
#3monthsin#threemonths#weightlossjourney#sweetsweat#coconut#ihatemondays

I guess you can say I’m addicted 💁‍♀️ I have worn this every step of the way along side with the coconut oil thermogel and 🙌😏 my waist is getting more toned and trimmed as time passes. Now if I can keep a balanced diet life was be smooth 🙃 Hope you all had a happy Monday 🙏
#3monthsin #threemonths #weightlossjourney #sweetsweat #coconut #ihatemondays

30 0 23 April, 2019

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