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Ragu Spaghetti 🍝 Sauce recall. #tampa #detroit #usa #food #health #healthylife #healthyfood #wellness #bloodpressure

Ragu Spaghetti 🍝 Sauce recall. #tampa #detroit #usa #food #health #healthylife #healthyfood #wellness #bloodpressure

0 0 10 minutes ago
Untuk Info Selengkapnya Klik Link di Bio kami ya ~ PERHATIAN ~

Sebelum Klik Link, Lakukan Clear Cookie Terlebih Dahulu, Untuk Mempermudah Nantinya Jika Melakukan Pembelian/Join, Terimakasih.

#Essenzo#EssentialOil#EssenzoEssentialOil#AlamiHerbal#Praktis#Happiness#AromaTherapy#BodyMindSoul#Reseller#ResellerWelcome#SehatTanpaObat#Natural#Health

Untuk Info Selengkapnya Klik Link di Bio kami ya ~ PERHATIAN ~

Sebelum Klik Link, Lakukan Clear Cookie Terlebih Dahulu, Untuk Mempermudah Nantinya Jika Melakukan Pembelian/Join, Terimakasih.

#Essenzo #EssentialOil #EssenzoEssentialOil #AlamiHerbal #Praktis #Happiness #AromaTherapy #BodyMindSoul #Reseller #ResellerWelcome #SehatTanpaObat #Natural #Health

0 0 11 minutes ago
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#paytrenidola #paytren #business #paytren517 #economy #marketing #socialmedia #photooftheday #news #photography #fashion #health #caradaftarpaytren #bisnisanakmuda #bisnisrumahan #bisnismudah #bisnisiburumahtangga #job #bisnisonline #bisnismudah #bisniskekinian #bisnismahasiswa #sedekah #pengusahamuda #generasimilenial #entertainment

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Info, Aktivasi, dan Mentor PayTren hubungi :
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#paytrenidola #paytren #business #paytren517 #economy #marketing #socialmedia #photooftheday #news #photography #fashion #health #caradaftarpaytren #bisnisanakmuda #bisnisrumahan #bisnismudah #bisnisiburumahtangga #job #bisnisonline #bisnismudah   #bisniskekinian #bisnismahasiswa #sedekah #pengusahamuda #generasimilenial #entertainment

0 0 11 minutes ago
Morning community!.. at least once a year you should consider doing a cleansing or a detox. Get rid of all those toxins and extra baggage you carrying inside. This cleanse is all natural, the herbs used are also used by Dr. Sabi in some of his products. .
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#vegan #holistichealth #plantbased #cleanse #wellness #healthyfood #nutrition #health #detox #healthyeating #weightloss #healthyliving #cleaneating #eatclean #healthylifestyle #healthy via @hashtagexpert

Morning community!.. at least once a year you should consider doing a cleansing or a detox. Get rid of all those toxins and extra baggage you carrying inside. This cleanse is all natural, the herbs used are also used by Dr. Sabi in some of his products. .
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#vegan #holistichealth #plantbased #cleanse #wellness #healthyfood #nutrition #health #detox #healthyeating #weightloss #healthyliving #cleaneating #eatclean #healthylifestyle #healthy via @hashtagexpert

0 0 11 minutes ago
PG tea for sale... DM to place your order or call 0244997335..#tea #health #PG #sale #Order

PG tea for sale... DM to place your order or call 0244997335.. #tea #health #PG #sale #Order

0 0 11 minutes ago
It’s a new week and a new meal plan and I’m so pumped!!! 🥕🍆🥑🥬🥒🌈
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All of these recipes are plant based except for the Bacon Broccoli Salad ... thats was Kens request for this week so he gets it! 😉
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Cauliflower Tikka Masala .
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Extra Veg Fried Rice
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Broccoli Bacon Salad.
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Kale Power Salad with Lemon Tahini Dressing .
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#plantpowered #mealplan
#instafit #health #motivation #healthyfood #eatclean #food #fitnessmotivation #fit #healthy #weightloss #healthylifestyle✔️ #healthyfood #healthy #cleaneating #fitness #health #plantbaseddiet #foodporn #healthymom 
#mealplan #mealprepmonday #healthyrecipes #nutrition #mealplanning

It’s a new week and a new meal plan and I’m so pumped!!! 🥕🍆🥑🥬🥒🌈
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All of these recipes are plant based except for the Bacon Broccoli Salad ... thats was Kens request for this week so he gets it! 😉
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Cauliflower Tikka Masala .
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Extra Veg Fried Rice
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Broccoli Bacon Salad.
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Kale Power Salad with Lemon Tahini Dressing .
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#plantpowered #mealplan
#instafit #health #motivation #healthyfood #eatclean #food #fitnessmotivation #fit #healthy #weightloss #healthylifestyle ✔️ #healthyfood #healthy #cleaneating #fitness #health #plantbaseddiet #foodporn #healthymom
#mealplan #mealprepmonday #healthyrecipes #nutrition #mealplanning

0 0 11 minutes ago
I provide a sport taping service to support injures and performance. Here is an example ⬇️ Sport:🏌🏽‍♂️
Complaint:knee pain (below the knee cap) ⚫️ Some pain around the knee tendon below the knee cap (helps keep the knee central). ⚫️Signs of some osgood schlatter’s (swelling of the lower knee tendon). ⚫️Applied full knee taping in order to off load pressure on that tendon. ⚫️The tape provides some stability and does not restrict any movement. ⚫️You can see with the skin crease that the tape is fulfilling its duty. ⚫️ Picture no.4 shows when lying down. ⚫️Picture no.5 shows when standing.

#kinesiologytape #KT #rehab #taping #sport #health #fitness #massage #liverpool #exercise #injury

I provide a sport taping service to support injures and performance. Here is an example ⬇️ Sport:🏌🏽‍♂️
Complaint:knee pain (below the knee cap) ⚫️ Some pain around the knee tendon below the knee cap (helps keep the knee central). ⚫️Signs of some osgood schlatter’s (swelling of the lower knee tendon). ⚫️Applied full knee taping in order to off load pressure on that tendon. ⚫️The tape provides some stability and does not restrict any movement. ⚫️You can see with the skin crease that the tape is fulfilling its duty. ⚫️ Picture no.4 shows when lying down. ⚫️Picture no.5 shows when standing.

#kinesiologytape #KT #rehab #taping #sport #health #fitness #massage #liverpool #exercise #injury

0 0 11 minutes ago
RECORD - orgulho!!!!!!
10km - 36 min e 33 seg
Yes I CAN and I Did It!!!
Quando se treina com método e com um plano de exercícios adequados sim é possivel atingir resultados e atingir aquilo que muitas vezes achamos impossível.

Queres melhorar a tua corrida??
Eu posso te ajudar !!!🙏🏻👍🏼 When you train with a method and with an adequate exercise plan, it is possible to achieve results and achieve what we often find impossible.
🏃🏻🙏🏻🔥
#joaolagopersonaltrainer#joaolagopt#fitness#strong#health#heathylife#personaltrainer#workhard#noexcuses#stayfit#gym#gymmotivation#life#runningtime#cardio#coaching#active#trainhard#train#determination#run#focus#nolimits#instafit#fitnessportugal#running#sports#semdesculpas#fitspiration

RECORD - orgulho!!!!!!
10km - 36 min e 33 seg
Yes I CAN and I Did It!!!
Quando se treina com método e com um plano de exercícios adequados sim é possivel atingir resultados e atingir aquilo que muitas vezes achamos impossível.

Queres melhorar a tua corrida??
Eu posso te ajudar !!!🙏🏻👍🏼 When you train with a method and with an adequate exercise plan, it is possible to achieve results and achieve what we often find impossible.
🏃🏻🙏🏻🔥
#joaolagopersonaltrainer #joaolagopt #fitness #strong #health #heathylife #personaltrainer #workhard #noexcuses #stayfit #gym #gymmotivation #life #runningtime #cardio #coaching #active #trainhard #train #determination #run #focus #nolimits #instafit #fitnessportugal #running #sports #semdesculpas #fitspiration

2 0 11 minutes ago
O que vai separar vc de ser um vencedor, um guerreiro de verdade daqueles que chamamos de ‘’meninos’’ é o tamanho da sua dedicação. Pare e reflita sinceramente consigo mesmo: ‘’ Quanto eu quero melhorar meu aspecto físico? Quanto eu quero ficar forte? Quanto eu quero emagrecer?’’ Vc quer de verdade? Só depende de você. Aqui, tento ajudar e instruir da melhor forma possível para vc alcançar seus objetivos. Mas quem vai levantar o peso no treino é vc. 
Quem vai comer coisas que não gosta é vc. Quem vai deixar de beber, de badalar no final de semana, afim de realmente conseguir resultados… É VOCÊ. 
Quando vc atingir o corpo que sempre quis, ou o desempenho que sempre sonhou é a hora de olhar pra trás e ver tudo o que passou para conseguir e se sentir imensamente orgulhoso de vc por ter evoluído tanto, enquanto a maioria que te julgou está estagnada, te olhando com admiração e inveja ao mesmo tempo. Musculação é um desafio diário. 
É a busca de ser melhor do que ontem a cada dia. Desafie a si mesmo! Rompa as barreiras da preguiça, do conforto, faça o que a maioria não tem disposição pra fazer.

O que vai separar vc de ser um vencedor, um guerreiro de verdade daqueles que chamamos de ‘’meninos’’ é o tamanho da sua dedicação. Pare e reflita sinceramente consigo mesmo: ‘’ Quanto eu quero melhorar meu aspecto físico? Quanto eu quero ficar forte? Quanto eu quero emagrecer?’’ Vc quer de verdade? Só depende de você. Aqui, tento ajudar e instruir da melhor forma possível para vc alcançar seus objetivos. Mas quem vai levantar o peso no treino é vc.
Quem vai comer coisas que não gosta é vc. Quem vai deixar de beber, de badalar no final de semana, afim de realmente conseguir resultados… É VOCÊ.
Quando vc atingir o corpo que sempre quis, ou o desempenho que sempre sonhou é a hora de olhar pra trás e ver tudo o que passou para conseguir e se sentir imensamente orgulhoso de vc por ter evoluído tanto, enquanto a maioria que te julgou está estagnada, te olhando com admiração e inveja ao mesmo tempo. Musculação é um desafio diário.
É a busca de ser melhor do que ontem a cada dia. Desafie a si mesmo! Rompa as barreiras da preguiça, do conforto, faça o que a maioria não tem disposição pra fazer.

1 1 11 minutes ago
E x p l o r e⠀
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How was your #weekend? Did you get out and #explore your #city? You don't have to wait for trips away to be on holidays... have one in your own city.⠀
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Explore new areas. ⠀
See new cafes. ⠀
Make time to catch up with old friends. ⠀
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I know it gets easy to stay in our routine and go through the same motions we do every week. This can be a trap leading us to get a funk. Make the effort to do something new! Break the cycle.⠀
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#cafe #friends #getoutside #comfortzone #health #energy #healthylifestyle #ownbackyard #brisbane #australia #active #exercise #fitness #personaltrainer #coach #onlinecoach

E x p l o r e⠀

How was your #weekend ? Did you get out and #explore your #city ? You don't have to wait for trips away to be on holidays... have one in your own city.⠀

Explore new areas. ⠀
See new cafes. ⠀
Make time to catch up with old friends. ⠀

I know it gets easy to stay in our routine and go through the same motions we do every week. This can be a trap leading us to get a funk. Make the effort to do something new! Break the cycle.⠀

#cafe #friends #getoutside #comfortzone #health #energy #healthylifestyle #ownbackyard #brisbane #australia #active #exercise #fitness #personaltrainer #coach #onlinecoach

0 0 11 minutes ago
Hai rekan sekalian. 
Apa kabar nih setelah melewati bulan Ramadhan penuh khidmat? 
Lebaran sudah berlalu, saatnya siap2 memulai aktivitas baru nih. Untungnya  @rsharapankeluargamataram sudah menyediakan lowongan pekerjaan sebagai analis kesehatan. 
Yuk di cek di foto di samping syarat dan ketentuannya ya. 
Jangan lupa, segera daftarkan diri rekan sekalian sebelum terlambat. 
#rs #rumahsakit #hospitals #hospitality #hospital #medicine #medicalservices #health #healthcare #clinicallaboratory #loker #lowonganpekerjaan

Hai rekan sekalian.
Apa kabar nih setelah melewati bulan Ramadhan penuh khidmat?
Lebaran sudah berlalu, saatnya siap2 memulai aktivitas baru nih. Untungnya @rsharapankeluargamataram sudah menyediakan lowongan pekerjaan sebagai analis kesehatan.
Yuk di cek di foto di samping syarat dan ketentuannya ya.
Jangan lupa, segera daftarkan diri rekan sekalian sebelum terlambat.
#rs #rumahsakit #hospitals #hospitality #hospital #medicine #medicalservices #health #healthcare #clinicallaboratory #loker #lowonganpekerjaan

0 1 11 minutes ago
☘️Рабочее место☘️
❤️Так же место для релаксации и оздоровления❤️
#massage #spb #массажист #массаж #health #healf #summer #красотаиздоровье

☘️Рабочее место☘️
❤️Так же место для релаксации и оздоровления❤️
#massage #spb #массажист #массаж #health #healf #summer #красотаиздоровье

1 0 11 minutes ago
‪Huge well done to everyone who took part in the @touroftameside Every penny of your entry fee goes to local projects supporting health & wellbeing! As a @therunningbeefoundation ambassador I visited Arlies primary school on Friday where the kids are having fun being active! Great to see 🐝😁‬ •
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@sports_tours_international @salvadorfightgear @tamesidecouncil @tamesideradio @tamesidereporter @birdconsultancy #getactivenow #exercise #health #wellbeing

‪Huge well done to everyone who took part in the @touroftameside Every penny of your entry fee goes to local projects supporting health & wellbeing! As a @therunningbeefoundation ambassador I visited Arlies primary school on Friday where the kids are having fun being active! Great to see 🐝😁‬ •



@sports_tours_international @salvadorfightgear @tamesidecouncil @tamesideradio @tamesidereporter @birdconsultancy #getactivenow #exercise #health #wellbeing

1 0 11 minutes ago
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Info, Aktivasi, dan Mentor PayTren hubungi :
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📲 WA 0812 1299 0408
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#paytrenidola #paytren #business #paytren517 #economy #marketing #socialmedia #photooftheday #news #photography #fashion #health #caradaftarpaytren #bisnisanakmuda #bisnisrumahan #bisnismudah #bisnisiburumahtangga #job #bisnisonline #bisnismudah #bisniskekinian #bisnismahasiswa #sedekah #pengusahamuda #generasimilenial #entertainment

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Info, Aktivasi, dan Mentor PayTren hubungi :
🏢 Mentor Resmi Paytren
📲 WA 0812 1299 0408
Atau klik link di BIO
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📊Ingat Bayar Ingat PayTren
📊Teman Setia Bayar-Bayar
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#paytrenidola #paytren #business #paytren517 #economy #marketing #socialmedia #photooftheday #news #photography #fashion #health #caradaftarpaytren #bisnisanakmuda #bisnisrumahan #bisnismudah #bisnisiburumahtangga #job #bisnisonline #bisnismudah   #bisniskekinian #bisnismahasiswa #sedekah #pengusahamuda #generasimilenial #entertainment

2 1 11 minutes ago
💜هل تعبتي من ترهلات جسمك وبطنك بسبب الولاده المتكرره ؟؟ 💜هل تشعرين بعدم الرضى ؟
ماعليك عزيزتي إلا بمنتجات  فوريفر العالميه  اللي راح  تحقق  لك  كل  ماتتمني من صحه  وجمال .. 💜المنتجات صحيه ومضمونه  ومصرحه من  الصحه العالميه  ومن وزارة الصحه ...💜💜💜💜💜💜💜💜 الآن اطلبي  مجموعة شد الترهلات  وانعمي بجسم مشدود وانيق .. 🌹🌹🌹🌹🌹🌹🌹🌹 للطلب والاستفسار على الخاص 🌹✔ #ksa #Jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #Jazan #clean #fitness #healthylife #health #New_Cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل_الباتل

💜هل تعبتي من ترهلات جسمك وبطنك بسبب الولاده المتكرره ؟؟ 💜هل تشعرين بعدم الرضى ؟
ماعليك عزيزتي إلا بمنتجات فوريفر العالميه اللي راح تحقق لك كل ماتتمني من صحه وجمال .. 💜المنتجات صحيه ومضمونه ومصرحه من الصحه العالميه ومن وزارة الصحه ...💜💜💜💜💜💜💜💜 الآن اطلبي مجموعة شد الترهلات وانعمي بجسم مشدود وانيق .. 🌹🌹🌹🌹🌹🌹🌹🌹 للطلب والاستفسار على الخاص 🌹✔ #ksa #Jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #Jazan #clean #fitness #healthylife #health #New_Cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل_الباتل

2 0 11 minutes ago
La soddisfazione di esserci riuscita è la più grande di tutte le gioie. Il primo passo è fondamentale ed è così che è stato per la mia paziente, ha deciso di rivolgersi a me per perdere peso e non ha mai mollato , grinta e forza di volontà fino all’obiettivo finale - 15 kg. 💪🏻💪🏻💪🏻💪🏻💪🏻🔝🔝🔝👍👍
Bisogna aver  chiaro il proprio percorso se si vuole migliorarlo, e stimolare la propria consapevolezza.
“Iniziare un nuovo cammino spaventa. Ma dopo ogni passo che percorriamo ci rendiamo conto di come era pericoloso rimanere fermi.” R.B. .
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Per curiosità e consigli visita il mio sito web :
💻 www.valentinaprete.it
e seguimi su Facebook: 👩‍⚕️Dott.ssa Valentina Prete PhD 
Biologa Nutrizionista
📩📮🌀Dott.ssaprete@gmail.com
📞 3332950147 📲 Instagram:
Nutrizionista_valentina_prete .
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#nutrizionista #nutrition #doctor #valentinapretenutrizionista #rome #italy #healthylifestyle  #wellness #good #instagood  #recharge #followme 
#wellness  #motivation  #grit #objective #determination #success #finish #walk #way  #benessere #dimagriremangiando #health #healtylife #healthychoices  #energy #positivethinking #lifestyle #smile

La soddisfazione di esserci riuscita è la più grande di tutte le gioie. Il primo passo è fondamentale ed è così che è stato per la mia paziente, ha deciso di rivolgersi a me per perdere peso e non ha mai mollato , grinta e forza di volontà fino all’obiettivo finale - 15 kg. 💪🏻💪🏻💪🏻💪🏻💪🏻🔝🔝🔝👍👍
Bisogna aver chiaro il proprio percorso se si vuole migliorarlo, e stimolare la propria consapevolezza.
“Iniziare un nuovo cammino spaventa. Ma dopo ogni passo che percorriamo ci rendiamo conto di come era pericoloso rimanere fermi.” R.B. .
.
Per curiosità e consigli visita il mio sito web :
💻 www.valentinaprete.it
e seguimi su Facebook: 👩‍⚕️Dott.ssa Valentina Prete PhD
Biologa Nutrizionista
📩📮🌀Dott.ssaprete@gmail.com
📞 3332950147 📲 Instagram:
Nutrizionista_valentina_prete .
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#nutrizionista #nutrition #doctor #valentinapretenutrizionista #rome #italy #healthylifestyle #wellness #good #instagood #recharge #followme
#wellness #motivation #grit #objective #determination #success #finish #walk #way #benessere #dimagriremangiando #health #healtylife #healthychoices #energy #positivethinking #lifestyle #smile

2 0 11 minutes ago
SALE ENDS JUNE 30 🔥

SALE ENDS JUNE 30 🔥

2 1 11 minutes ago
Did you know that you have over 7,000 nerve endings in your feet? All of those nerves are travelling from your central nervous system down through your legs and through your knees to your feet!!! This means that when you have a knee problem reflexology can be so effective! And I know that when someone with a knee problem comes to me for a treatment I will get immediate results, it’s almost poetic! The stimulation of nerve endings helps the healing process, also pain relief and can help organs, glands, muscles and ligaments perform more efficiently.. it’s the truth because I’ve seen it happen! It’s not something I take for granted but it doesn’t surprise me anymore! The knee reflex is a triangle on the lateral side of your foot and be warned it can be bitey! But I always tell my clients that all the best points hurt! 😆 #reflexology #footreflexology #knee #kneejoint #kneeprobs #health #balance #holistic

Did you know that you have over 7,000 nerve endings in your feet? All of those nerves are travelling from your central nervous system down through your legs and through your knees to your feet!!! This means that when you have a knee problem reflexology can be so effective! And I know that when someone with a knee problem comes to me for a treatment I will get immediate results, it’s almost poetic! The stimulation of nerve endings helps the healing process, also pain relief and can help organs, glands, muscles and ligaments perform more efficiently.. it’s the truth because I’ve seen it happen! It’s not something I take for granted but it doesn’t surprise me anymore! The knee reflex is a triangle on the lateral side of your foot and be warned it can be bitey! But I always tell my clients that all the best points hurt! 😆 #reflexology #footreflexology #knee #kneejoint #kneeprobs #health #balance #holistic

1 0 11 minutes ago
Something different ‼️

Something different ‼️

2 1 11 minutes ago
Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherb 🍀🍀🍀🍀 #gym#iherbsale#fitness#training#workout #筋肉#筋トレ #胸トレ#腹筋 #ボディメイク #ベストボディ #美#美ボディ#ボディライン #健康#健康美 #美活#美容 #美肌#艶肌 #美髪#艶髪#health#healthy#sports#SA#JP#gymlife#lifestyle 🌏 Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20

Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherb 🍀🍀🍀🍀 #gym #iherbsale #fitness #training #workout #筋肉 #筋トレ #胸トレ #腹筋 #ボディメイク #ベストボディ #美 #美ボディ #ボディライン #健康 #健康美 #美活 #美容 #美肌 #艶肌 #美髪 #艶髪 #health #healthy #sports #SA #JP #gymlife #lifestyle 🌏 Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20

0 0 11 minutes ago
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Info, Aktivasi, dan Mentor PayTren hubungi :
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Info, Aktivasi, dan Mentor PayTren hubungi :
🏢 Mentor Resmi Paytren
📲 WA 0812 1299 0408
Atau klik link di BIO
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📊Ingat Bayar Ingat PayTren
📊Teman Setia Bayar-Bayar
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#paytrenidola #paytren #business #paytren517 #economy #marketing #socialmedia #photooftheday #news #photography #fashion #health #caradaftarpaytren #bisnisanakmuda #bisnisrumahan #bisnismudah #bisnisiburumahtangga #job #bisnisonline #bisnismudah   #bisniskekinian #bisnismahasiswa #sedekah #pengusahamuda #generasimilenial #entertainment

4 0 11 minutes ago
Yesterday marked "Day 1" off my prep 😍 and yes I went a little crazy 😂. I ended up in The @kingdomofsweetsofficial Cardiff and what a shop to vist 😛 after doing a 5k  @prostatecanceruk run and a European @cibb_coppaitaliabodybuilding the day before.
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A @genisis_sportsnutrition_uk athlete use discount code TITAN10 now to get 10% of your order.
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#gym #weight #diet #sugar #beardsofinstagram #focus #prepped #health #Wrestling #reese #WelshWrestling #muscle #sweetshops #bodybuilding #menwholift #uksweets #chocolate#fights #baldmen #sweet #cheatday #flex#WWEnxtuk #bodybuilding #prowrestler #like4liker #wweuk #cardiff #kingdomofsweets

Yesterday marked "Day 1" off my prep 😍 and yes I went a little crazy 😂. I ended up in The @kingdomofsweetsofficial Cardiff and what a shop to vist 😛 after doing a 5k @prostatecanceruk run and a European @cibb_coppaitaliabodybuilding the day before.
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A @genisis_sportsnutrition_uk athlete use discount code TITAN10 now to get 10% of your order.
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Head to @jtsupplements now and use discount code TITAN10 for 10% of your order.
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#gym #weight #diet #sugar #beardsofinstagram #focus #prepped #health #Wrestling #reese #WelshWrestling #muscle #sweetshops #bodybuilding #menwholift #uksweets #chocolate #fights #baldmen #sweet #cheatday #flex #WWEnxtuk #bodybuilding #prowrestler #like4liker #wweuk #cardiff #kingdomofsweets

1 0 11 minutes ago
🍑👌🏽
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🎥: @vegansrecipe

🍑👌🏽
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🎥: @vegansrecipe

1 1 11 minutes ago

Top #health posts

Starting and sticking to healthy eating habits can be tough. Sometimes it’s easier to pick up fast food for lunch or skip a meal when you’re swamped with work, but creating healthy eating habits will ultimately lead to feeling healthier and fuller for longer! 🍏

Starting and sticking to healthy eating habits can be tough. Sometimes it’s easier to pick up fast food for lunch or skip a meal when you’re swamped with work, but creating healthy eating habits will ultimately lead to feeling healthier and fuller for longer! 🍏

437 5 2 hours ago
Have you heard or read about the health benefits of snails??? It doesn’t just look or taste delicious 😋 
But it’s also very essential for the total well-being of the body 
Grab tasty snail today from us 🤤😋
#yummy#foodies #salesnaija1biz#farmers#snails#chefs #AllYouCanSellMon#health

Have you heard or read about the health benefits of snails??? It doesn’t just look or taste delicious 😋
But it’s also very essential for the total well-being of the body
Grab tasty snail today from us 🤤😋
#yummy #foodies #salesnaija1biz #farmers #snails #chefs #AllYouCanSellMon #health

228 3 2 hours ago
TPK started as an answer to what London was missing - healthy, vitally nutritious food that was easy and interesting. If that's exactly what you've been missing at lunchtimes, head over to Deliveroo or Uber Eats to get your TPK delivered today 🛵🥗
🖥  TPKlondon.com
Just good clean meals delivered directly to you
Order at 👉 Deliveroo | Uber Eats
#EatClean #CleanEating #Healthy

TPK started as an answer to what London was missing - healthy, vitally nutritious food that was easy and interesting. If that's exactly what you've been missing at lunchtimes, head over to Deliveroo or Uber Eats to get your TPK delivered today 🛵🥗
🖥 TPKlondon.com
Just good clean meals delivered directly to you
Order at 👉 Deliveroo | Uber Eats
#EatClean #CleanEating #Healthy

161 2 2 hours ago
people always ask me how I keep myself motivated every single day and the answer to that is very simple: you have to make sustainable changes. you cant go from one to a hundred over night. if your body is used to no activity, you can’t just jump into 5 days a week going to the gym. you will feel exhausted and drained, the two things you shouldn’t be feeling. start slow and try doing any kind of activity for 20 minutes a day, may that be cardio or going for a walk. let your body get used to it. same with changing your diet. small changes every single day, will help you change your lifestyle in a more sustainable way. eat that additional portion of veggies every single day in a week and you already did better than the previous week. don’t be discouraged when you have a bad day, the journey is not one straight line. it has its ups and downs. and the one thing that motivates me the most: i forget about everyone else around me and what this or that person might think. i solely focus on myself and my well-being. and that’s how I motivate myself every single day ✨
|| PICTURE BY: MILA / @goodlifecrew_at ||
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#austrianblogger #germanblogger #blogger #igerswien #igersvienna #bloggerswanted #blogger_at #blogger_de #bloggerlife #blogger #lifestyleblogger #instastyle #carmushka #travelphotography #travelblogger #fashion #bloggerstyle #austria #health #fitness #fitnessgirl #gym #fitnessmotivation #bodypositive

people always ask me how I keep myself motivated every single day and the answer to that is very simple: you have to make sustainable changes. you cant go from one to a hundred over night. if your body is used to no activity, you can’t just jump into 5 days a week going to the gym. you will feel exhausted and drained, the two things you shouldn’t be feeling. start slow and try doing any kind of activity for 20 minutes a day, may that be cardio or going for a walk. let your body get used to it. same with changing your diet. small changes every single day, will help you change your lifestyle in a more sustainable way. eat that additional portion of veggies every single day in a week and you already did better than the previous week. don’t be discouraged when you have a bad day, the journey is not one straight line. it has its ups and downs. and the one thing that motivates me the most: i forget about everyone else around me and what this or that person might think. i solely focus on myself and my well-being. and that’s how I motivate myself every single day ✨
|| PICTURE BY: MILA / @goodlifecrew_at ||


#austrianblogger #germanblogger #blogger #igerswien #igersvienna #bloggerswanted #blogger_at #blogger_de #bloggerlife #blogger #lifestyleblogger #instastyle #carmushka #travelphotography #travelblogger #fashion #bloggerstyle #austria #health #fitness #fitnessgirl #gym #fitnessmotivation #bodypositive

179 9 1 hour ago
A chi non é mai capitato di vedere passare durante la gara il fotografo, mettersi in posa e far finta di non averlo visto? 
Ecco a me succede sempre🤪
#mondaymotivation
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#monday #motivation #fitness #mondaymood #love #gym #fitnessmotivation #inspiration #fitfam #fit #motivationmonday #workout #motivationalquotes #lifestyle #instagood #goals #health #photooftheday #entrepreneur #bodybuilding #life #picoftheday #follow #fitspo #gymlife #quotes #instafit #fashion #bhfyp

A chi non é mai capitato di vedere passare durante la gara il fotografo, mettersi in posa e far finta di non averlo visto?
Ecco a me succede sempre🤪
#mondaymotivation
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#monday #motivation #fitness #mondaymood #love #gym #fitnessmotivation #inspiration #fitfam #fit #motivationmonday #workout #motivationalquotes #lifestyle #instagood #goals #health #photooftheday #entrepreneur #bodybuilding #life #picoftheday #follow #fitspo #gymlife #quotes #instafit #fashion #bhfyp

213 3 2 hours ago
Rotations are a big factor in your daily life. Make sure to incorporate rotational exercises into you training routine 💥

Rotations are a big factor in your daily life. Make sure to incorporate rotational exercises into you training routine 💥

747 7 2 hours ago
The wait is over! @CelestialBodiez has released the most perfect fitting shorts…EVER. The fit is new and improved with added length to their #Bootyscrunch shorts!
This is a Super limited run, so grab yours before they’re sold out! 
Use the code: JADE for 10% off. -
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#health #fitness #fit #socialenvy #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

The wait is over! @CelestialBodiez has released the most perfect fitting shorts…EVER. The fit is new and improved with added length to their #Bootyscrunch shorts!
This is a Super limited run, so grab yours before they’re sold out!
Use the code: JADE for 10% off. -
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#health #fitness #fit #socialenvy #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

611 5 1 hour ago