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Siempre hay tiempo para un encebollado guayaquileño 👌👌con @chef_gerar @almuerzos_saludablesec

Siempre hay tiempo para un encebollado guayaquileño 👌👌con @chef_gerar @almuerzos_saludablesec

6 2 3 hours ago

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R O Y S  P E A K //

R O Y S P E A K //

8 1 4 hours ago
FELIÇ SANT JORDI.
Author: @jordipozo
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Original caption:
Square over square.
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#archuecture
#creative_archigraphics
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FELIÇ SANT JORDI.
Author: @jordipozo
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Original caption:
Square over square.
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#archuecture
#creative_archigraphics
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3 1 4 hours ago

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Dia Mundial do Livro❤📚

Dia Mundial do Livro❤📚

1 1 4 hours ago
⚠️APERTURAS + GOMA ⚠️
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Las aperturas con mancuernas son un básico en cualquier rutina para pectoral 🔝🔝
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¡ Os enseñamos una pequeña variación para hacerlo un ejercicio aún más completo !
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👉 Pasamos una goma elástica por debajo del banco y agarramos un extremo con cada mano a la vez que las mancuernas y realizamos el ejercicio igual que siempre: abrimos hasta notar estiramiento en el pecho y cerramos sin pasar la línea vertical del hombro 👈
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Con la goma conseguimos 2 cosas importantes:
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 1️⃣ variar la curva de resistencia
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2️⃣ añadir resistencia en la fase inicial del ejercicio, donde las mancuernas generan menos tensión
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Probadlo el próximo día y os aseguramos una buena activación de las fibras del pectoral 💣💥
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 #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #thecreative  #visitspain #icu_spain #ok_spain #spain2016 #instaspain #espana  #focalmarked

⚠️APERTURAS + GOMA ⚠️
.
Las aperturas con mancuernas son un básico en cualquier rutina para pectoral 🔝🔝
.
¡ Os enseñamos una pequeña variación para hacerlo un ejercicio aún más completo !
.
👉 Pasamos una goma elástica por debajo del banco y agarramos un extremo con cada mano a la vez que las mancuernas y realizamos el ejercicio igual que siempre: abrimos hasta notar estiramiento en el pecho y cerramos sin pasar la línea vertical del hombro 👈
.
Con la goma conseguimos 2 cosas importantes:
.
1️⃣ variar la curva de resistencia
.
2️⃣ añadir resistencia en la fase inicial del ejercicio, donde las mancuernas generan menos tensión
.
Probadlo el próximo día y os aseguramos una buena activación de las fibras del pectoral 💣💥
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#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #thecreative #visitspain #icu_spain #ok_spain #spain2016 #instaspain #espana #focalmarked

6 0 4 hours ago
Una persona interesante

Una persona interesante

3 1 4 hours ago
Simplicity is always nice 🖋️

Simplicity is always nice 🖋️

7 1 4 hours ago
Smiling because there's supposed to be sun tomorrow ☀️😊

Smiling because there's supposed to be sun tomorrow ☀️😊

12 2 4 hours ago
Hello human.

Hello human.

7 1 4 hours ago
FELIÇ SANT JORDI.
Author: @ensanx
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#architecture
#girona
#creative_archigraphics
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FELIÇ SANT JORDI.
Author: @ensanx
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#architecture
#girona
#creative_archigraphics
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3 1 4 hours ago
We must cherish our inheritance. We must preserve our nationality for the youth of our future. The story should be written down to pass on. 🇪🇺🇱🇹🇪🇺🇱🇹🇪🇺🇱🇹🇪🇺🇱🇹🇪🇺🇱🇹🇪🇺🇱🇹🇪🇺
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 #mkexplore #gearednomad #shotzdelight #vscoportrait #topeuropephoto  #rsa_streetview #lookbook #lithuanian  #ig_europe #guyswithstyle #fashiondiaries #menstyle #igerseurope #mensfashion #ootd #yngkillers #lithuania🇱🇹 #loves_europe #sprezzatura #mensfashionpost  #thecreative #thecreative #icu_europe #menwithstreetstyle #siauliai  #mensweardaily #unlimitedeurope #quietthechaos #focalmarked #urbanandstreet

We must cherish our inheritance. We must preserve our nationality for the youth of our future. The story should be written down to pass on. 🇪🇺🇱🇹🇪🇺🇱🇹🇪🇺🇱🇹🇪🇺🇱🇹🇪🇺🇱🇹🇪🇺🇱🇹🇪🇺
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#mkexplore #gearednomad #shotzdelight #vscoportrait #topeuropephoto #rsa_streetview #lookbook #lithuanian #ig_europe #guyswithstyle #fashiondiaries #menstyle #igerseurope #mensfashion #ootd #yngkillers #lithuania 🇱🇹 #loves_europe #sprezzatura #mensfashionpost #thecreative #thecreative #icu_europe #menwithstreetstyle #siauliai #mensweardaily #unlimitedeurope #quietthechaos #focalmarked #urbanandstreet

7 0 4 hours ago
Double duty. For all my Vegas friends, @itsmarsluna has enlisted my help once again to play with him at TWO of his shows this week. The first one is on 4/25 @serenadecoffee from 8-9 PM and the second one in on 4/26 at @cmxxdtlv for "Vibe Of Vegas" at around 9:40 PM. Hope to see you soon!

Double duty. For all my Vegas friends, @itsmarsluna has enlisted my help once again to play with him at TWO of his shows this week. The first one is on 4/25 @serenadecoffee from 8-9 PM and the second one in on 4/26 at @cmxxdtlv for "Vibe Of Vegas" at around 9:40 PM. Hope to see you soon!

8 1 4 hours ago
Günün anlam ve önemi için gelsin. Peru'dan bir çocuk, kucağında başka bir çocuk 💕 #peru

Günün anlam ve önemi için gelsin. Peru'dan bir çocuk, kucağında başka bir çocuk 💕 #peru

23 1 4 hours ago
"You can design and create, and build the most wonderful place in the world. But it takes people to make the dream a reality." - Walt Disney .
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 #artofvisuals #citybestpics #agameoftones #city_explore #illgrammers #thecreative #shotaward #seemycity #createcommune #citylimitless  #thisislondon #shutup_london #london_only #androidography #androidnesia #focalmarked

"You can design and create, and build the most wonderful place in the world. But it takes people to make the dream a reality." - Walt Disney .
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#artofvisuals #citybestpics #agameoftones #city_explore #illgrammers #thecreative #shotaward #seemycity #createcommune #citylimitless #thisislondon #shutup_london #london_only #androidography #androidnesia #focalmarked

9 0 4 hours ago

47 1 4 hours ago
Abre los ojos y vive sin voltear atrás

Abre los ojos y vive sin voltear atrás

63 1 4 hours ago
Fake hoes

Fake hoes

12 4 4 hours ago
Those chilled looks

Those chilled looks

13 1 4 hours ago
The Miami swimsuit and strappy drawstring swimsuit in royal teamed with the scrunchies 💙 get 15% off with code TREAT15

The Miami swimsuit and strappy drawstring swimsuit in royal teamed with the scrunchies 💙 get 15% off with code TREAT15

24 1 4 hours ago
*×*×*×*×*×*×*×*×*×*×*×*×*×*×*×
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in frame:@the_white_beard
Location - mumbai
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*Equipments* 👇
Falsh - trigger

Canon - 1300d  with prime  lens - *EditingApp*Lightroom
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*×*×*×*×*×*×*×*×*×*×*×*×*×*×*×*
Book Ur Shoots !🖐️
Contact Fo inquiry 👇👇
Whatsapp or call 
8108615131
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Email id:  armanshikalgar456@gmail.com
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#ig_moody #focalmarked #portraitpage #portrait_perfection #discoverportrait  #canonrebel #canonphotographer #mymumbai #mumbai_uncensored #makeportraitsnotwar #canoneos #photographers_of_india #expofilm #hypebeast #canonphotos #vscoportrait #incredibleindia #quietthechaos #igpodium_portraits #bleachmyfilm #portraitphotography #agameofportraits #makeportraits #profile_vision #makeportraitsmag #postmoreportraits #ftwotw #humaneffect #portraiture  #mumbai_igers

*×*×*×*×*×*×*×*×*×*×*×*×*×*×*×
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in frame:@the_white_beard
Location - mumbai
- *×*×*×*×*×*×*×*×*×*×*×*×*×*×*×*×*×*
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*Equipments* 👇
Falsh - trigger

Canon - 1300d with prime lens - *EditingApp*Lightroom
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*×*×*×*×*×*×*×*×*×*×*×*×*×*×*×*
Book Ur Shoots !🖐️
Contact Fo inquiry 👇👇
Whatsapp or call
8108615131
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Email id: armanshikalgar456@gmail.com
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#ig_moody #focalmarked #portraitpage #portrait_perfection #discoverportrait #canonrebel #canonphotographer #mymumbai #mumbai_uncensored #makeportraitsnotwar #canoneos #photographers_of_india #expofilm #hypebeast #canonphotos #vscoportrait #incredibleindia #quietthechaos #igpodium_portraits #bleachmyfilm #portraitphotography #agameofportraits #makeportraits #profile_vision #makeportraitsmag #postmoreportraits #ftwotw #humaneffect #portraiture #mumbai_igers

16 0 4 hours ago
FELIÇ SANT JORDI.
Author: @jordionly
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Original caption:

chocolate assortment

edificio carabanchel 24 / 2007 / bsr - architecture & engineering / madrid
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#architecture
#madrid
#creative_archigraphics
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FELIÇ SANT JORDI.
Author: @jordionly
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Original caption:

chocolate assortment

edificio carabanchel 24 / 2007 / bsr - architecture & engineering / madrid
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#architecture
#madrid
#creative_archigraphics
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5 1 4 hours ago
“Earth’s crammed with heaven... But only he who sees, takes off his shoes” - Elizabeth Barrett Browning, Aurora Leigh

“Earth’s crammed with heaven... But only he who sees, takes off his shoes” - Elizabeth Barrett Browning, Aurora Leigh

6 1 4 hours ago

6 1 5 hours ago
𝓑𝓻𝓲𝓵𝓵𝓪 🌠 𝔂 𝓼𝓲 𝓪 𝓪𝓵𝓰𝓾𝓲𝓮𝓷 𝓵𝓮 𝓶𝓸𝓵𝓮𝓼𝓽𝓪 𝓺𝓾𝓮 𝓼𝓮 𝓽𝓪𝓹𝓮 𝓵𝓸𝓼 𝓸𝓳𝓸𝓼.
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#focalmarked #bnwphotography #bnw_globe #instamood #2019 #goals #nature #photography #love #fashion #fashionblogger #fashionstyle #beauty #instagood #instadaily #instamakeup #photooftheday #followforfollowback #instamood #vsco #laterpost #bestoftheday

𝓑𝓻𝓲𝓵𝓵𝓪 🌠 𝔂 𝓼𝓲 𝓪 𝓪𝓵𝓰𝓾𝓲𝓮𝓷 𝓵𝓮 𝓶𝓸𝓵𝓮𝓼𝓽𝓪 𝓺𝓾𝓮 𝓼𝓮 𝓽𝓪𝓹𝓮 𝓵𝓸𝓼 𝓸𝓳𝓸𝓼.
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#focalmarked #bnwphotography #bnw_globe #instamood #2019 #goals #nature #photography #love #fashion #fashionblogger #fashionstyle #beauty #instagood #instadaily #instamakeup #photooftheday #followforfollowback #instamood #vsco #laterpost #bestoftheday

41 4 17 hours ago

29 1 23 hours ago
Cleaning some of my kicks when I realize I have twice that much to go through :(

Cleaning some of my kicks when I realize I have twice that much to go through :(

177 31 22 April, 2019

19 1 15 December, 2018

22 1 15 December, 2018

12 1 15 December, 2018

15 1 1 November, 2018

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