#flexible Instagram Photos & Videos

flexible - 4.8m posts

Hands To Heal Massage provides stretching techniques throughout the session for both physical and phycological benefits.
~ Regular stretching can assist to develop and maintain range of motion at a joint therefore enhancing sporting performance and can aid in injury prevention ~ Also reducing stress induced tension ~ 🌀
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 #stretching #health #yoga #pilates #fitness #healthy #flexibility #balance #flexible #stretch #love #fit #motivation #training #mobility #fitfam #workout #strength #massage #massagetherapy #injuryprevention #stressless #goldcoast #surfersparadise #chevronisland

Hands To Heal Massage provides stretching techniques throughout the session for both physical and phycological benefits.
~ Regular stretching can assist to develop and maintain range of motion at a joint therefore enhancing sporting performance and can aid in injury prevention ~ Also reducing stress induced tension ~ 🌀
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#stretching #health #yoga #pilates #fitness #healthy #flexibility #balance #flexible #stretch #love #fit #motivation #training #mobility #fitfam #workout #strength #massage #massagetherapy #injuryprevention #stressless #goldcoast #surfersparadise #chevronisland

2 0 12 minutes ago
One of my favourite poses! I loveeeee going up onto my toes to give them a good stretch!

One of my favourite poses! I loveeeee going up onto my toes to give them a good stretch!

3 1 14 minutes ago
Every time you STRENGTHEN..u need to LENGTHEN AS WELL..
SO STRECH ..
THORA STRECHING TADKA MAARKE ..! ALWAYS HAVE FUN N LOVE WHAT IS GOOD FOR U MIND BODY N SOUL..
#FLEXIBLE #STRECHING #MOTIVATION #REHAB #YOGA PANTS #PILATES #FITNESS #MYPROTIENIN #PROTIEN #Health #selfcare #LUVFITNESS #bigflex #bigmuscles #selflove

Every time you STRENGTHEN..u need to LENGTHEN AS WELL..
SO STRECH ..
THORA STRECHING TADKA MAARKE ..! ALWAYS HAVE FUN N LOVE WHAT IS GOOD FOR U MIND BODY N SOUL..
#FLEXIBLE #STRECHING #MOTIVATION #REHAB #YOGA PANTS #PILATES #FITNESS #MYPROTIENIN #PROTIEN #Health #selfcare #LUVFITNESS #bigflex #bigmuscles #selflove

10 0 15 minutes ago
"Be flexible" contemporary art site specific installation, Bank of Nepal, 2019 #artinstallation #sitespecificart #rubber #pen #fullsecurity #beelastic #publispaceproject #anonymous #bank #contemporaryartist #flexible

"Be flexible" contemporary art site specific installation, Bank of Nepal, 2019 #artinstallation #sitespecificart #rubber #pen #fullsecurity #beelastic #publispaceproject #anonymous #bank #contemporaryartist #flexible

2 0 17 minutes ago
Today’s stretching 🙆🏻‍♀️ #stretching #flexible #flexibilitytraining #flexibility #yoga #weightloss #happy

Today’s stretching 🙆🏻‍♀️ #stretching #flexible #flexibilitytraining #flexibility #yoga #weightloss #happy

2 0 17 minutes ago
@iamkucka

@iamkucka

3 2 18 minutes ago
Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creativity, and inspires. 💕
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🧘🏼‍♀️ Happy Thursday everyone! 🧘🏼‍♀️
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#Binding #HandsBind #SittingPose #Yoga #Namaste #Yogi #YogaGirl #Girl #Love #Peace #Happy #Nature #Beautiful #Health #Meditation #Mindfulness #Fitness #Fitlife #Fitgirl #Fit #Fitspo #Active #Photooftheday #InstaDaily #YogaInspiration #Blue #Flexible #ShoulderFlexibility #GetFlexy #Inspiration

Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creativity, and inspires. 💕

🧘🏼‍♀️ Happy Thursday everyone! 🧘🏼‍♀️




#Binding #HandsBind #SittingPose #Yoga #Namaste #Yogi #YogaGirl #Girl #Love #Peace #Happy #Nature #Beautiful #Health #Meditation #Mindfulness #Fitness #Fitlife #Fitgirl #Fit #Fitspo #Active #Photooftheday #InstaDaily #YogaInspiration #Blue #Flexible #ShoulderFlexibility #GetFlexy #Inspiration

18 1 18 minutes ago
Just a normal gymnastics meet video🌸 
#gymnastics #trampoline #skills #talent #tricks #dance #flips #gymnasticsmeets #flexible

Just a normal gymnastics meet video🌸
#gymnastics #trampoline #skills #talent #tricks #dance #flips #gymnasticsmeets #flexible

4 0 18 minutes ago
Afternoon yoga practise for my boys 😘 🥰
#yoga #afternoon #practise #exercise #daily #kidsyoga #healthy #balance #strong #fit #flexible

Afternoon yoga practise for my boys 😘 🥰
#yoga #afternoon #practise #exercise #daily #kidsyoga #healthy #balance #strong #fit #flexible

9 0 19 minutes ago
✅ТЕХНИКА✅
Каждый тренер в нашей студии с ходу Вам скажет : «Без правильной техники не будет прогресса»!
Мы хотим донести лично до каждого ученика важность этого момента!
Надеемся,что читая этот текст и смотря видео, в Вашей головушке,что-то щёлкнет и Вы подумаете «А действительно, правильная техника мне нужна»
Мы затрагиваем «больную тему»для многих студий.Смотришь в инста мире видео исполнения элемента, и думаешь «Что за ерунда,к примеру ,почему плечи не на месте,где носки ,где стопы?!»А внизу к элементу приписка мол: «Во какой я молодец, смог сделать»!
А по факту👉🏻не выдернул плечи ,не сорвал спину и слава тебе господи святые пилоны что жив остался!🙏🏻
👉🏻Важно уметь правильно зайти в элемент и выйти из него.
В общем ребята, на видео предлагаем посмотреть прогресс правильного флажка у нашей Маши. Скажем так -это первый флаг с правильной техникой исполнения в нашей студии!😁 ———————————————————————
📫проспект Калинина 17, Калина-Центр, 3 этаж
📞+7 (4822) 64-18-81
До встречи в @vsem_shpagat ❤️

✅ТЕХНИКА✅
Каждый тренер в нашей студии с ходу Вам скажет : «Без правильной техники не будет прогресса»!
Мы хотим донести лично до каждого ученика важность этого момента!
Надеемся,что читая этот текст и смотря видео, в Вашей головушке,что-то щёлкнет и Вы подумаете «А действительно, правильная техника мне нужна»
Мы затрагиваем «больную тему»для многих студий.Смотришь в инста мире видео исполнения элемента, и думаешь «Что за ерунда,к примеру ,почему плечи не на месте,где носки ,где стопы?!»А внизу к элементу приписка мол: «Во какой я молодец, смог сделать»!
А по факту👉🏻не выдернул плечи ,не сорвал спину и слава тебе господи святые пилоны что жив остался!🙏🏻
👉🏻Важно уметь правильно зайти в элемент и выйти из него.
В общем ребята, на видео предлагаем посмотреть прогресс правильного флажка у нашей Маши. Скажем так -это первый флаг с правильной техникой исполнения в нашей студии!😁 ———————————————————————
📫проспект Калинина 17, Калина-Центр, 3 этаж
📞+7 (4822) 64-18-81
До встречи в @vsem_shpagat ❤️

2 1 19 minutes ago
Lighting is often an overlooked element of interior design but has a huge impact on the outlook and ambiance of an environment. These tips will help you design the perfect Atrium.⁣
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Follow us for more of our #WednesdayWisdoms as we present to you all the lighting infographics that you need.⁣
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#LightMakersSG #lighting #atrium #interior #ceiling #high #indoor #flexible #important #element #modern #comfort #walls #bulb #led #design #interiordesign #howto #singapore #sg #sginterior #hipvan #qanvast #renonation #renopedia

Lighting is often an overlooked element of interior design but has a huge impact on the outlook and ambiance of an environment. These tips will help you design the perfect Atrium.⁣

Follow us for more of our #WednesdayWisdoms as we present to you all the lighting infographics that you need.⁣

#LightMakersSG #lighting #atrium #interior #ceiling #high #indoor #flexible #important #element #modern #comfort #walls #bulb #led #design #interiordesign #howto #singapore #sg #sginterior #hipvan #qanvast #renonation #renopedia

4 0 21 minutes ago
Here I would Like to Introduce Hunar Sharma

She is Immensely popular on Instagram and has 54.8k followers. 
Hunar is Nominated For Jazba Online (Social Media Award ) for all those Jinka Jazba Digital Duniya mai har EK Number... To vote for Hunar
Whats app Hunar INSTA to 7770943943 •
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 #dance #dancer #dancing #dancerecital #music #song #songs #toptags #talented #dancers #dancefloor #danceshoes #welovedancing #dancerlife #dancerslife #instadance #instamusic #livetodance #musicmakesmehappy #choreography #ilove #flexible #flexibility #lovetodance #dancelife #practice #danza

Here I would Like to Introduce Hunar Sharma

She is Immensely popular on Instagram and has 54.8k followers.
Hunar is Nominated For Jazba Online (Social Media Award ) for all those Jinka Jazba Digital Duniya mai har EK Number... To vote for Hunar
Whats app Hunar INSTA to 7770943943 •


#dance #dancer #dancing #dancerecital #music #song #songs #toptags #talented #dancers #dancefloor #danceshoes #welovedancing #dancerlife #dancerslife #instadance #instamusic #livetodance #musicmakesmehappy #choreography #ilove #flexible #flexibility #lovetodance #dancelife #practice #danza

20 0 22 minutes ago
Swipe ➡️ Which one do you prefer, color or B&W?⁣ @crina.catinean
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#photooftheday #gymnastics #flexible #ballet #dance #dancer #danza #romania #fit #bendy #stretch #splits #flexibility #pointe⁣⁣ #gymnast

Swipe ➡️ Which one do you prefer, color or B&W?⁣ @crina.catinean
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#photooftheday #gymnastics #flexible #ballet #dance #dancer #danza #romania #fit #bendy #stretch #splits #flexibility #pointe ⁣⁣ #gymnast

196 0 22 minutes ago
Reese's čokoládové vajíčko dať do kaše bol veľmi dobrý nápad 👌🤤
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Tak ako spraviť kašu z mixu ovsených vločiek a špaldovej krupice 👍🙊 Do ktorej som na konci zašľahala bielko 😊 Kaša bola krásne krémová 😋
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Resse's chocolate egg is a good idea 👌🤤
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#breakfast #porridge #banana #bluberries #strawberry #reesesegg #foodporn #balance #flexible #food #foodspiration #foodpost #instafood #foodgallery_cz #foodgram #foodlover #foodfeautures #mojerano #snidanedeladen #dnesranajkujem #dnesjimfit #dnesfitnessstrava #mojachvilka #ranajky #like4likes

Reese's čokoládové vajíčko dať do kaše bol veľmi dobrý nápad 👌🤤
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Tak ako spraviť kašu z mixu ovsených vločiek a špaldovej krupice 👍🙊 Do ktorej som na konci zašľahala bielko 😊 Kaša bola krásne krémová 😋
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Resse's chocolate egg is a good idea 👌🤤
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#breakfast #porridge #banana #bluberries #strawberry #reesesegg #foodporn #balance #flexible #food #foodspiration #foodpost #instafood #foodgallery_cz #foodgram #foodlover #foodfeautures #mojerano #snidanedeladen #dnesranajkujem #dnesjimfit #dnesfitnessstrava #mojachvilka #ranajky #like4likes

19 0 23 minutes ago
Wow 😮😮😮
@holly_dances
Follow her for more of this kind 
Heard work always get response...
Follow as for free promotion...
@unity_through_dance
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 #dancers #dancefloor #danceshoes  #workout #choreography #flexible #flexibility #remodsouza #raghavjuyal #piyushbhagat #danceplus4 #DanceChampions #superdancerchapter3 #shilpashetty #shushantkhatri #shaktimohan #shahrukhkhan #punitjpathak #dharmeshsir #vartikajha #varundhawan

Wow 😮😮😮
@holly_dances
Follow her for more of this kind
Heard work always get response...
Follow as for free promotion...
@unity_through_dance
_________________________________
#dancers #dancefloor #danceshoes #workout #choreography #flexible #flexibility #remodsouza #raghavjuyal #piyushbhagat #danceplus4 #DanceChampions #superdancerchapter3 #shilpashetty #shushantkhatri #shaktimohan #shahrukhkhan #punitjpathak #dharmeshsir #vartikajha #varundhawan

17 0 24 minutes ago
I have had such an amazing time performing in the Alana Haines Awards😄 @ahaawards •
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#balletboy #dance #strength #flexible #legs  #ballet #workhard #nevergiveup #dedication #followyourdreams #fun #dreams #pointe #feet #split #splitleap #dancelife #balletlife #contemporarydance

I have had such an amazing time performing in the Alana Haines Awards😄 @ahaawards



#balletboy #dance #strength #flexible #legs #ballet #workhard #nevergiveup #dedication #followyourdreams #fun #dreams #pointe #feet #split #splitleap #dancelife #balletlife #contemporarydance

55 6 27 minutes ago
Feliz dia da liberdade 🙂🌷 #25DeAbril⠀
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Did you know that today, April 25th, is the day of freedom in Portugal? 🤗🌷⠀
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#barboflex #components #hydraulic #pneumatic #oil #flexible #madeforyou #25april #portugal #freedom #freedomday #portugalfreedomday #april #april25th #diadaliberdade

Feliz dia da liberdade 🙂🌷 #25DeAbril
///⠀
Did you know that today, April 25th, is the day of freedom in Portugal? 🤗🌷⠀

#barboflex #components #hydraulic #pneumatic #oil #flexible #madeforyou #25april #portugal #freedom #freedomday #portugalfreedomday #april #april25th #diadaliberdade

7 0 29 minutes ago
1 июня бежим свой первый в жизни марафон вместе с братом💪 очень уж хотелось попробовать☺  трасса конечно куда ее допустили совсем маленькая🤭  ну так нам всего 4 года😉 будем пробовать 😊
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#доченька#дочьгимнастка#мамагимнастки#спортивныедети#спорт#детивспорте#дети#гимнастика#гимнастка#гимнастка2014#хг#художественнаягимнастика#rg#rhythmicgymnastics#tsga#flexible_people#flexible

1 июня бежим свой первый в жизни марафон вместе с братом💪 очень уж хотелось попробовать☺ трасса конечно куда ее допустили совсем маленькая🤭 ну так нам всего 4 года😉 будем пробовать 😊
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#доченька #дочьгимнастка #мамагимнастки #спортивныедети #спорт #детивспорте #дети #гимнастика #гимнастка #гимнастка2014 #хг #художественнаягимнастика #rg #rhythmicgymnastics #tsga #flexible_people #flexible

10 0 30 minutes ago
Working in and around the shoulders yesterday.
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Shoulder massages are great for releasing tension within the shoulders, improving posture, reducing pain, reducing the risk of injury to the area and improving your training ability.
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As well as the know benefits massages to the shoulders and neck area are a great way of reducing headaches for those who suffer with them!
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Did you know an injury ignored can cause problems set for life?
......
Do you have a niggle in your knee or chronic back pain?🤷🏼‍♀️
......
If so I’m running 3 different specifically tailored 6 week sports therapy programmes to fix or prevent any injuries🏋️‍♀️
......
My spaces are very limited so why not drop me a message?📥
......
Check out some of my awesome reviews at 
https://m.facebook.com/PITSportsTherapy/
......
Our new website has now been launched to check it out
www.thepitgymjq.com ......
#pitgang⚒ #sportstherapy #sportstherapist #sportsmassage #massage #sportsmassagetherapist #sportsmassagetherapy #sportsinjury #sportsinjuries #injury #rehabilitation #rehab #sportsrehab #injuryprevention #stretching #stretch #foamrolling #flexible #flexibility #sport #sports #gym #gymmotivation #gymlife #sportstaping #softtissuetherapy #myofascialrelease #bodytransformationbirmingham #gymbirmingham #pitgymjq

Working in and around the shoulders yesterday.
.
Shoulder massages are great for releasing tension within the shoulders, improving posture, reducing pain, reducing the risk of injury to the area and improving your training ability.
.
As well as the know benefits massages to the shoulders and neck area are a great way of reducing headaches for those who suffer with them!
.
.
.
Did you know an injury ignored can cause problems set for life?
......
Do you have a niggle in your knee or chronic back pain?🤷🏼‍♀️
......
If so I’m running 3 different specifically tailored 6 week sports therapy programmes to fix or prevent any injuries🏋️‍♀️
......
My spaces are very limited so why not drop me a message?📥
......
Check out some of my awesome reviews at
https://m.facebook.com/PITSportsTherapy/
......
Our new website has now been launched to check it out
www.thepitgymjq.com ......
#pitgang#sportstherapy #sportstherapist #sportsmassage #massage #sportsmassagetherapist #sportsmassagetherapy #sportsinjury #sportsinjuries #injury #rehabilitation #rehab #sportsrehab #injuryprevention #stretching #stretch #foamrolling #flexible #flexibility #sport #sports #gym #gymmotivation #gymlife #sportstaping #softtissuetherapy #myofascialrelease #bodytransformationbirmingham #gymbirmingham #pitgymjq

21 0 30 minutes ago
FIRST EVER RUDY IN🤩 (long time ago) filmed by @tostijoram
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Like and follow? ⏬
_____________________________________ #motivation #dance #trick #life #flexible #sport #movement #backflips #viral #crazy #explorepage #backtuck #run #streetworkout #amazing #sideflip #jumps #follow #d #handstand #flexibility #explore #twist #parkourtraining #parkourfail #airtrack #acro #fu #cheerleader #redbull via @preview.app

FIRST EVER RUDY IN🤩 (long time ago) filmed by @tostijoram
____________________________________
Like and follow? ⏬
_____________________________________ #motivation #dance #trick #life #flexible #sport #movement #backflips #viral #crazy #explorepage #backtuck #run #streetworkout #amazing #sideflip #jumps #follow #d #handstand #flexibility #explore #twist #parkourtraining #parkourfail #airtrack #acro #fu #cheerleader #redbull via @preview.app

9 0 31 minutes ago
How stunning is Makayla's new duo costume! Thanks @victhomson we love it. All ready for her first eisteddfod of the year on Saturday afternoon with her duo partner @manaia_05 The girls will also be performing their duo at UP markets in Underwood Park on Saturday at 8:30am and they will also be performing in the @kidz_performing_arts_studio Fusion team. If you're in the area please come along and watch 😊
🌻🌸
#acrobaticarts #worlds_talented_youth #dancersoninsta_feature #parkermayfierce  #ilikedance16 #all_talent_feature #thedancersfeature  #thesedancersfeature #dgcnfeature #datw #datwfeature #dnac #livelovedancefeature  #cirqueduinsta #circusglobe #mdgcfeatures #dcfeatureme #contortion #contortionist #acrobatics #acrodance #dancersofinstagram #gymnastics #flexibility #flexible #dancer #acrobat #cirque #circus #circuslife

How stunning is Makayla's new duo costume! Thanks @victhomson we love it. All ready for her first eisteddfod of the year on Saturday afternoon with her duo partner @manaia_05 The girls will also be performing their duo at UP markets in Underwood Park on Saturday at 8:30am and they will also be performing in the @kidz_performing_arts_studio Fusion team. If you're in the area please come along and watch 😊
🌻🌸
#acrobaticarts #worlds_talented_youth #dancersoninsta_feature #parkermayfierce #ilikedance16 #all_talent_feature #thedancersfeature #thesedancersfeature #dgcnfeature #datw #datwfeature #dnac #livelovedancefeature #cirqueduinsta #circusglobe #mdgcfeatures #dcfeatureme #contortion #contortionist #acrobatics #acrodance #dancersofinstagram #gymnastics #flexibility #flexible #dancer #acrobat #cirque #circus #circuslife

23 0 33 minutes ago
Acro on the foot path this afternoon!! #acro #acrodoubles #acrokids #cairnslife #crazykids #kids #flexible

Acro on the foot path this afternoon!! #acro #acrodoubles #acrokids #cairnslife #crazykids #kids #flexible

4 0 35 minutes ago
Smiling 😁
TAG THEM 👇🏻

Smiling 😁
TAG THEM 👇🏻

64 4 39 minutes ago
Скоро лето:)Давно я грежу тренировками на свежем воздухе!Мне очень хочется пикников тоже:)Запасайтесь ковриками или подходящим чем-либо под них:)#тяниськмечте!/#растяжка#сила#гибкость#тренировка #персональныйтренер #шпагат#стретчинг#фитнес#спорт#гимнастика #йога#пилатес#минск#мотивация#красота#жизнь#stretch#stretching#flexible #flexibility #fit#split#fitness#sport#gymnastics #yoga#motivation#minsk#beauty

Скоро лето:)Давно я грежу тренировками на свежем воздухе!Мне очень хочется пикников тоже:)Запасайтесь ковриками или подходящим чем-либо под них:) #тяниськмечте !/ #растяжка #сила #гибкость #тренировка #персональныйтренер #шпагат #стретчинг #фитнес #спорт #гимнастика #йога #пилатес #минск #мотивация #красота #жизнь #stretch #stretching #flexible #flexibility #fit #split #fitness #sport #gymnastics #yoga #motivation #minsk #beauty

35 2 1 hour ago
☘️Worrying does not empty tomorrow of its troubles, it empties today of its strength☘️
Keep calm and have a beautiful Thursday lovelies🖤♥️🖤
•••••••••••••••••••••••••••••••••••••••••••••••
#namaste 🙏#yogaeveryday #yogamom #yogalove
#yogi #yogini #yogaeverydamnday #yogagirl #yoga #yogainspiration #yogaeverywhere #yogapose #yogachallenge #instayoga #flexible #yogapractice #yogabody #yogagoals #baddhakonasana #butterflypose #yogagram #yogaflow #igyoga #yogalover #stretch #flexibility #flexibilitytraining #jessicayogi

☘️Worrying does not empty tomorrow of its troubles, it empties today of its strength☘️
Keep calm and have a beautiful Thursday lovelies🖤♥️🖤
•••••••••••••••••••••••••••••••••••••••••••••••
#namaste 🙏 #yogaeveryday #yogamom #yogalove
#yogi #yogini #yogaeverydamnday #yogagirl #yoga #yogainspiration #yogaeverywhere #yogapose #yogachallenge #instayoga #flexible #yogapractice #yogabody #yogagoals #baddhakonasana #butterflypose #yogagram #yogaflow #igyoga #yogalover #stretch #flexibility #flexibilitytraining #jessicayogi

89 4 7 hours ago
The fear of falling 
is really the fear of flying ✨🦅
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The fear of falling
is really the fear of flying ✨🦅
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54 11 19 April, 2019
Self taught yogi since November 2017. This picture is from March 2018 ☺️ more to come
👁✨#loveyourselfalittlelouder .
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#ownyourlife #selfworth #woke #awaken #spiritualjunkie #photooftheday #bridgepose

Self taught yogi since November 2017. This picture is from March 2018 ☺️ more to come
👁✨ #loveyourselfalittlelouder .
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#ownyourlife #selfworth #woke #awaken #spiritualjunkie #photooftheday #bridgepose

74 9 16 April, 2019

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