#fitnessmotivation Instagram Photos & Videos

fitnessmotivation - 66.7m posts

Wir wünschen euch einen schönen Feiertag, liebe #happyfitfamily Psssst: Nicht vergessen - heute könnt ihr bis 22:00 Uhr in unseren @happyfit.fitnesscenter Clubs trainieren 💥 Es zählen keine Ausreden! #happyfitwhatelse .
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#HappyFit #happyfitwhatelse #workout #sports #sport #fit #fitness #fitnessmotivation #motivation #transformyourbody #happyfitfamily #gym #gymlover #abs #training #trainhardorgohome #fitfam #muscles #summerbody #wegetyouinshape #fitnessclub #fitnessclubaustria

Wir wünschen euch einen schönen Feiertag, liebe #happyfitfamily Psssst: Nicht vergessen - heute könnt ihr bis 22:00 Uhr in unseren @happyfit.fitnesscenter Clubs trainieren 💥 Es zählen keine Ausreden! #happyfitwhatelse .
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#HappyFit #happyfitwhatelse #workout #sports #sport #fit #fitness #fitnessmotivation #motivation #transformyourbody #happyfitfamily #gym #gymlover #abs #training #trainhardorgohome #fitfam #muscles #summerbody #wegetyouinshape #fitnessclub #fitnessclubaustria

0 0 1 hour ago
It was fantastic to have Kate and Adriana from @anytimefitnessaustralia head office at Fitness Australia HQ last week to talk to Dan and Laura over a Facebook LIVE to all their awesome AF personal trainers, franchisees and coaches. We covered topics such as Registration, Membership, Scope of Practice and more! Thanks for your support 💙 
#wearefitnessaustralia #anytimefitnessaustralia

It was fantastic to have Kate and Adriana from @anytimefitnessaustralia head office at Fitness Australia HQ last week to talk to Dan and Laura over a Facebook LIVE to all their awesome AF personal trainers, franchisees and coaches. We covered topics such as Registration, Membership, Scope of Practice and more! Thanks for your support 💙
#wearefitnessaustralia #anytimefitnessaustralia

0 1 1 hour ago
The prefect pair: 🎇 Hot Blood before your workout
🎇 100% Whey Protein Professional after your workout
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Pic - @echosupplements
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#scitec #scitecnutrition #scitecuk #fitness

The prefect pair: 🎇 Hot Blood before your workout
🎇 100% Whey Protein Professional after your workout
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Pic - @echosupplements
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#scitec #scitecnutrition #scitecuk #fitness

0 1 1 hour ago
Keď si niekto predstaví slovo *Cheeseburger hneď sa chytá za hlavu s myšlienkami kalorickej BOMBY, avšak cheese je sýr a môže byť aj light verzia, mäso môže byť chudé a žemla sa dá nahradiť povedzme ryžou, tým pádom o problém so servírovaním postarané a môžeme rýchlejšie "spráskať" jedlo :D "Cheeseburger bowl" od @bodyhuntersofficial ///
Doba prípravy: 25 minút
Náročnosť (1-5): 3
Kalórie: 674 kcal
Počet porcií: 1 porcia
///
Suroviny
Hovädzie mäso	- 150g (mleté)
Ryža- 100g (obľúbený typ)
Mozarella- 30g (light)
Kyslé uhorky- 2 ks
Olivový olej- 5g
Soľ	
Korenie
///
Postup prípravy:
1. Mäso osmažíme na kvapke olivového oleja, osolíme, okoreníme
2. Ryžu uvaríme podľa návodu
3. Nastrúhame syr a nakrájame nakladanú uhorku na kolieska
4. Všetky suroviny podávame spoločne
5. Možno dozdobiť červenou cibuľkou, vajcom, paprikou ...
Dobrú chuť ! :)
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#burger #cheese #cheeseburger #varenie #varim #jedlo #obed #vecera #fit #fitness #food #slovakia #lunch #dnesjem #cooking #photo #uzasnejedlo #dinner #streetfood #photooftheday #zdravejedlo #motivation #foodgasm #homebrewing #takeaway #slovensko #bodybuilding #instafood #beef #fitnessmotivation

Keď si niekto predstaví slovo *Cheeseburger hneď sa chytá za hlavu s myšlienkami kalorickej BOMBY, avšak cheese je sýr a môže byť aj light verzia, mäso môže byť chudé a žemla sa dá nahradiť povedzme ryžou, tým pádom o problém so servírovaním postarané a môžeme rýchlejšie "spráskať" jedlo :D "Cheeseburger bowl" od @bodyhuntersofficial ///
Doba prípravy: 25 minút
Náročnosť (1-5): 3
Kalórie: 674 kcal
Počet porcií: 1 porcia
///
Suroviny
Hovädzie mäso - 150g (mleté)
Ryža- 100g (obľúbený typ)
Mozarella- 30g (light)
Kyslé uhorky- 2 ks
Olivový olej- 5g
Soľ
Korenie
///
Postup prípravy:
1. Mäso osmažíme na kvapke olivového oleja, osolíme, okoreníme
2. Ryžu uvaríme podľa návodu
3. Nastrúhame syr a nakrájame nakladanú uhorku na kolieska
4. Všetky suroviny podávame spoločne
5. Možno dozdobiť červenou cibuľkou, vajcom, paprikou ...
Dobrú chuť ! :)
...
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#burger #cheese #cheeseburger #varenie #varim #jedlo #obed #vecera #fit #fitness #food #slovakia #lunch #dnesjem #cooking #photo #uzasnejedlo #dinner #streetfood #photooftheday #zdravejedlo #motivation #foodgasm #homebrewing #takeaway #slovensko #bodybuilding #instafood #beef #fitnessmotivation

1 0 1 hour ago
Salut Salam Shalom 🙏
• • • • ‼️The Summer is Coming ‼️
• • • • 
Si toi aussi tu vas te retrouver la forme en étant encadré par un coach sportif diplômé d'Etat n'hésite pas, retrouve toutes les formules possibles et imaginables adapté à ton objectif quel qu'il soit🎯〽️
• • • • 
Coaching personnalisé, Coaching duo, Coaching trio, small group training, online Coaching la balle est dans ton camp🏓
• • • •  Les vacances 🌴 approchent .
• • • • 💥 Voici quelques conseils pour bien reprendre 🌟 🔝 5️⃣
.
1️⃣. Ne sauter pas de repas 🍴
. 
2️⃣. Dormez au moins 💤 7h 🕒. . Pratiquer une activité physique et sportive régulière (2 à 3 fois par semaine), variez les activités et ne négligez aucun groupe musculaires ( le muscle malin)
. 
3️⃣. Réduisez l'alimentation industriel 🏭 transformée, passez du temps en cuisine 🍳, devenez un véritable cuisinier.
. 
4️⃣. Devenez Eco Responsable, privilégiez les circuits court ( épicerie du coin, marché locaux), devenez membre d'une association et venez en aide aux personnes dans le besoin 🙏.
.  5️⃣. Profitez des offres exceptionnelles By 〽️, pour reprendre une activité physique et sportive 📝 adaptée et personnalisée ( plan d'entraînement, plan alimentaire, conseil du jour 〽️ et suivi journalier)

It's You 🆚 You 🔥

#fitnessmotivation #training #coachmaximus #fitness #personaltraining #nevergiveup #youvsyou #bodybuilding #workout #functionaltraining #move #mobility #strenght #balance #wellness #health #enforme #alimentationsaine #regime #instaregimeuse #regimeuse #avantapres #kilosentrop #prisedemasse #rentreedesclasses #motivation #paris #marseille #trainingoftheday #coachmaximus 
@trainingof_theday 
Maximus 〽️

Salut Salam Shalom 🙏
• • • • ‼️The Summer is Coming ‼️
• • • •
Si toi aussi tu vas te retrouver la forme en étant encadré par un coach sportif diplômé d'Etat n'hésite pas, retrouve toutes les formules possibles et imaginables adapté à ton objectif quel qu'il soit🎯〽️
• • • •
Coaching personnalisé, Coaching duo, Coaching trio, small group training, online Coaching la balle est dans ton camp🏓
• • • • Les vacances 🌴 approchent .
• • • • 💥 Voici quelques conseils pour bien reprendre 🌟 🔝 5️⃣
.
1️⃣. Ne sauter pas de repas 🍴
.
2️⃣. Dormez au moins 💤 7h 🕒. . Pratiquer une activité physique et sportive régulière (2 à 3 fois par semaine), variez les activités et ne négligez aucun groupe musculaires ( le muscle malin)
.
3️⃣. Réduisez l'alimentation industriel 🏭 transformée, passez du temps en cuisine 🍳, devenez un véritable cuisinier.
.
4️⃣. Devenez Eco Responsable, privilégiez les circuits court ( épicerie du coin, marché locaux), devenez membre d'une association et venez en aide aux personnes dans le besoin 🙏.
. 5️⃣. Profitez des offres exceptionnelles By 〽️, pour reprendre une activité physique et sportive 📝 adaptée et personnalisée ( plan d'entraînement, plan alimentaire, conseil du jour 〽️ et suivi journalier)

It's You 🆚 You 🔥

#fitnessmotivation #training #coachmaximus #fitness #personaltraining #nevergiveup #youvsyou #bodybuilding #workout #functionaltraining #move #mobility #strenght #balance #wellness #health #enforme #alimentationsaine #regime #instaregimeuse #regimeuse #avantapres #kilosentrop #prisedemasse #rentreedesclasses #motivation #paris #marseille #trainingoftheday #coachmaximus
@trainingof_theday
Maximus 〽️

0 0 1 hour ago
Ich wünsche euch einen schönen Feiertag 😊 bei uns wird heute gegrillt. Was habt ihr so vor?
#grillen #grillenmitfreunden #feiertag #bbq #bbqporn #snacktime #foodporn #food #foodblogger #beef #steak #lecker #leckeressen #leckerschmecker #motivation #motivationalquotes #fitnessmotivation #hotmeal #essen

Ich wünsche euch einen schönen Feiertag 😊 bei uns wird heute gegrillt. Was habt ihr so vor?
#grillen #grillenmitfreunden #feiertag #bbq #bbqporn #snacktime #foodporn #food #foodblogger #beef #steak #lecker #leckeressen #leckerschmecker #motivation #motivationalquotes #fitnessmotivation #hotmeal #essen

1 0 1 hour ago
This is me finishing the Stockholm Marathon after a very tough and wet 26 miles. Through the tired legs, the hills, the rain and that monster bridge I kept going without stopping. As soon as I entered the Stadion and saw that track I knew that the finish line was near. I looked at my watch and decided my revised target was seconds away so as I turned the corner I dug so deep and gave it my best and whatever was left in reserve. 
Distance running is like life. There are highs, lows and things that seem like insurmountable challenges at the time. Through hard work, focus, self belief and determination we get through. We live and we learn. Hold on to your reason why. 
Win your long run. Win your life. Let's go!

#Ad #asicsfrontrunner #asics #winthelongrun #marathoner #motivation #runner #athlete #runnersofig #runnershigh #run #whyirun #ukrunchat #fitletic #shokzsquadUK #stockholm #stockholmmarathon #believe #besmartgetfit #runfluencer #fitfluencer #fitnessmotivation #wordstoliveby #positivevibes

This is me finishing the Stockholm Marathon after a very tough and wet 26 miles. Through the tired legs, the hills, the rain and that monster bridge I kept going without stopping. As soon as I entered the Stadion and saw that track I knew that the finish line was near. I looked at my watch and decided my revised target was seconds away so as I turned the corner I dug so deep and gave it my best and whatever was left in reserve.
Distance running is like life. There are highs, lows and things that seem like insurmountable challenges at the time. Through hard work, focus, self belief and determination we get through. We live and we learn. Hold on to your reason why.
Win your long run. Win your life. Let's go!

#Ad #asicsfrontrunner #asics #winthelongrun #marathoner #motivation #runner #athlete #runnersofig #runnershigh #run #whyirun #ukrunchat #fitletic #shokzsquadUK #stockholm #stockholmmarathon #believe #besmartgetfit #runfluencer #fitfluencer #fitnessmotivation #wordstoliveby #positivevibes

2 1 1 hour ago
Motivation is what gets you started. Habit is what keeps you going.. Crossfit Session by @vishnusnair004 Strength & Conditioning Coach 
Dial ☎7034400770, 7034400774, 7907863649, 7907160764
#crossfit #fitness #gym #workout #fit #bodybuilding #fitnessmotivation #training #motivation #fitfam #muscle #gymlife #instafit #lifestyle #health #sport #fitspo #abs #strong #fitnessmodel #healthy #weightlifting #personaltrainer #gymmotivation #powerlifting #crossfitgirls #wod #cardio

Motivation is what gets you started. Habit is what keeps you going.. Crossfit Session by @vishnusnair004 Strength & Conditioning Coach
Dial ☎7034400770, 7034400774, 7907863649, 7907160764
#crossfit #fitness #gym #workout #fit #bodybuilding #fitnessmotivation #training #motivation #fitfam #muscle #gymlife #instafit #lifestyle #health #sport #fitspo #abs #strong #fitnessmodel #healthy #weightlifting #personaltrainer #gymmotivation #powerlifting #crossfitgirls #wod #cardio

0 0 1 hour ago
Day One Hundred and Sixty Nine

Another 5k in the bag - look at that fluffball though 🤣
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#wod365 #progressnotperfection #crossfitgirls #mentalhealthawareness #strength #fitness #fitnessmotivation #running #runningformentalhealth

Day One Hundred and Sixty Nine

Another 5k in the bag - look at that fluffball though 🤣
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#wod365 #progressnotperfection #crossfitgirls #mentalhealthawareness #strength #fitness #fitnessmotivation #running #runningformentalhealth

0 0 1 hour ago
Today’s lower body workout: ▪️5min Crosstrainer ▪️4x8 Hip Thrusts ▪️4x10 Walking BB lunges ▪️4x12 DB Bulgarian Split squats ▪️4x15 Leg Press ▪️4x15 Cable Kickbacks #fitness #fit #gym #fitspo #fitlife #fitfam #gymlife #gymrat #bootybuilding #legday #fitgirl #fitnessgirl #fitnessmotivation #fitnessaddict

Today’s lower body workout: ▪️5min Crosstrainer ▪️4x8 Hip Thrusts ▪️4x10 Walking BB lunges ▪️4x12 DB Bulgarian Split squats ▪️4x15 Leg Press ▪️4x15 Cable Kickbacks #fitness #fit #gym #fitspo #fitlife #fitfam #gymlife #gymrat #bootybuilding #legday #fitgirl #fitnessgirl #fitnessmotivation #fitnessaddict

1 0 1 hour ago
So I tried the @rhopesfitness @rhopesuk @idanskip and @vivactive routine!.
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Choreography is a little more difficult than meets the eye! 🤣 particularly if you used to freestyle type of jumprope.
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Maybe I will try a more cleaner routine next time 🤷‍♂️ #jumprope 
#skipping 
#fifdad
#fitmom
#fitspo
#skippingrope 
#dancefitness 
#jumpropedance 
#jumpropeworkout 
#workoutvideos
#cardio
#fitness
#fitnessmotivation 
#healthy 
#instagood 
#fitfam 
#instagram 
#bodybuilding
 #lifestyle
 #gymlife 
#fitnessaddict 
#fitnessmodel 
#muscle
 #healthylifestyle
#strong  #instadaily 
#body 
#instafit

So I tried the @rhopesfitness @rhopesuk @idanskip and @vivactive routine!.
.
Choreography is a little more difficult than meets the eye! 🤣 particularly if you used to freestyle type of jumprope.
.
Maybe I will try a more cleaner routine next time 🤷‍♂️ #jumprope
#skipping
#fifdad
#fitmom
#fitspo
#skippingrope
#dancefitness
#jumpropedance
#jumpropeworkout
#workoutvideos
#cardio
#fitness
#fitnessmotivation
#healthy
#instagood
#fitfam
#instagram
#bodybuilding
#lifestyle
#gymlife
#fitnessaddict
#fitnessmodel
#muscle
#healthylifestyle
#strong #instadaily
#body
#instafit

3 0 1 hour ago
🚨WIN 2 Yearly Memberships for you and a friend valued at $1450! All you have to do to enter is:
.
1⃣ LIKE this post!
2⃣ TAG a friend!
3⃣ FOLLOW us on Facebook & Instagram
.
🎉Don’t miss out on this HUGE give away! Winner will be announced live on Facebook August the 20th. .
#allhoursfitness

🚨WIN 2 Yearly Memberships for you and a friend valued at $1450! All you have to do to enter is:
.
1⃣ LIKE this post!
2⃣ TAG a friend!
3⃣ FOLLOW us on Facebook & Instagram
.
🎉Don’t miss out on this HUGE give away! Winner will be announced live on Facebook August the 20th. .
#allhoursfitness

0 1 1 hour ago
‼️ՇՏԱՊԵՔ ‼️ՇՏԱՊԵՔ ՊԱՏՎԻՐԵԼ
JUNE 19-20 SALE 
Price:16.000AMD L/XL
PERFORMANCE ZONE⚠️🔝
◾️Original Famous Brands🇬🇧🇱🇷
◾️ԱՌԿԱ տեսականի
Աշխարհահռչակ հայտնի բռենդները Ձեր հ ամար։
Ընդունվում են անհատական պատվերներ:
 Հարցերի և պատվերների համար👉🏼DIRECT📥
#performance_zone -ում ձեռք բերեք լավագույն բրենդները մատչելի գնով💵⚜️ #sportswear #gym #fitness #fashion #workout #sport #sports #fit #training #activewear #gymwear #fitnessmotivation #streetwear #yoga #motivation #style #leggings #nike #fitnesswear #running #bodybuilding #instagood #fitfam #like #lifestyle #adidas #gymlifestyle

‼️ՇՏԱՊԵՔ ‼️ՇՏԱՊԵՔ ՊԱՏՎԻՐԵԼ
JUNE 19-20 SALE
Price:16.000AMD L/XL
PERFORMANCE ZONE⚠️🔝
◾️Original Famous Brands🇬🇧🇱🇷
◾️ԱՌԿԱ տեսականի
Աշխարհահռչակ հայտնի բռենդները Ձեր հ ամար։
Ընդունվում են անհատական պատվերներ:
Հարցերի և պատվերների համար👉🏼DIRECT📥
#performance_zone -ում ձեռք բերեք լավագույն բրենդները մատչելի գնով💵⚜️ #sportswear #gym #fitness #fashion #workout #sport #sports #fit #training #activewear #gymwear #fitnessmotivation #streetwear #yoga #motivation #style #leggings #nike #fitnesswear #running #bodybuilding #instagood #fitfam #like #lifestyle #adidas #gymlifestyle

3 0 1 hour ago
➡️ Тренируйся вместе с нами 💪
. ➡️Куражнулись мы отлично вместе с @officialsushkov в @super_mega_fitness
⬇️ Пишите ваши комментарии как вам видосик 😁у нас ещё много материала для вас👍
⭕И конечно мы ждём вас тренироваться даже летом ☀️☀️☀️
➡️Всем спорт 🏋️
#fitnessmodel#ifbb#strong#mensphysique#fitnessmotivation#fitnesslifestyle#classibodi#classicbodibuilding#fitnesslife#instafitness #gymlife #gymtime#gymmotivation#strongman#muscle 
#тренажерныйзалминск#бодибилдинг#минск#мележа5#спортзал#мегафитнесс#спортминск#персональныйтренерминск #gymlife#gymtime#trener#gymmotivation#fitnesstransformation

➡️ Тренируйся вместе с нами 💪
. ➡️Куражнулись мы отлично вместе с @officialsushkov в @super_mega_fitness
⬇️ Пишите ваши комментарии как вам видосик 😁у нас ещё много материала для вас👍
⭕И конечно мы ждём вас тренироваться даже летом ☀️☀️☀️
➡️Всем спорт 🏋️
#fitnessmodel #ifbb #strong #mensphysique #fitnessmotivation #fitnesslifestyle #classibodi #classicbodibuilding #fitnesslife #instafitness #gymlife #gymtime #gymmotivation #strongman #muscle
#тренажерныйзалминск #бодибилдинг #минск #мележа5 #спортзал #мегафитнесс #спортминск #персональныйтренерминск #gymlife #gymtime #trener #gymmotivation #fitnesstransformation

0 0 1 hour ago
Follow @chris_oquendo
@gym_and_modelss like if you think this is insane!!and don't forget to leave a comment 💯👌
✔for more contet like this FOLLOW 🔥@gym_and_modelss 🔥
🔥@gym_and_modelss 🔥
✔
If you want a shoutout,text me in 📤👌👌
. #alejandrogocast #bodybuilding#fitness#gym#fit#motivation#workout#fitnessmotivation#fitfam#diet#gymlife#muscle#instagood#fitspo#fitnessmodel#training#lifestyle#body#abs#healthy#health#instafit#fitlife#gains#love#photooftheday

Follow @chris_oquendo
@gym_and_modelss like if you think this is insane!!and don't forget to leave a comment 💯👌
✔for more contet like this FOLLOW 🔥@gym_and_modelss 🔥
🔥@gym_and_modelss 🔥

If you want a shoutout,text me in 📤👌👌
. #alejandrogocast #bodybuilding #fitness #gym #fit #motivation #workout #fitnessmotivation #fitfam #diet #gymlife #muscle #instagood #fitspo #fitnessmodel #training #lifestyle #body #abs #healthy #health #instafit #fitlife #gains #love #photooftheday

0 0 1 hour ago
What is this exercise😂
Please follow and like💪💪
Follow:👉@muscles_union 
Follow:👉@muscles_union (for more workout tips)✔️ ➖➖➖➖➖
Dm for credit respective owners 🙏
_______________
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protine💪💪

What is this exercise😂
Please follow and like💪💪
Follow:👉@muscles_union
Follow:👉@muscles_union (for more workout tips)✔️ ➖➖➖➖➖
Dm for credit respective owners 🙏
_______________
#fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine 💪💪

8 0 1 hour ago
⚠️DILELANG⚠️
Attention :
- HARAP DIBACA dan cek saldo sebelum mengikuti lelang
- lelang yang sah akan kami like
- untuk pelelang yang berniat ikut agar mempermuda komunikasi silahkan tinggalkan nomor whatsapp dibagian komentar, misal :
1. OB (085815157656)
2. 150 (085815157656)
3. 200 (085815157656)
- untuk pelelang admin mohon agar tidak menghapus penawaran dalam komentar. jika memang admin mengetahui hal tersebut maka dengan berat hati akan admin blokir
- komentar akan dinonaktifkan setelah ada pembayaran dari pemenang lelang
- khusus pengiriman paket yang ingin dikirim dihari yang sama usahakan maksimal transfer jam 18.00 WIB
- pembayaran kita beri waktu 1x24 jam
- apabila melewati waktu yang telah di tentukan maka kami anggap BID & RUN, dan dengan sangat berat hati akan kami block dan sya posting sebagai pelaku bid n run.
- ongkir ditanggung pemenang lelang sepenuhnya
- untuk pemenang lelang  dengan mode BIN akan kita bantu subsidi ongkir sebesar 50%
- untuk ekspedisi hanya menggunakan jasa J&t saja
- pengiriman dari SURABAYA

Aureole
kondisi jam :
- quartz
- original
- japan made
- mesin sehat
- semua jarum lancar
- part masih bawaan
- diameter ±20mm
- unit saja siap pakai
- selebihnya mohon cek gambar

OB (open bid) :
Rp 100.000
Kelipatan :
Rp 25.000
Jump bid :
Bebas
BIN (buy it now) :
Ask me!
Closed bid :
21 juni 2019/13.00 WIB (berurutan)
Selebihnya kita anggap tidak sah setelah admin koment CLOSED

HAPPY BIDING!
SELAMET!

#jambekas #aureole #fitness #fitnessmotivation #fitnesslifestyle #fitnessinspiration #motivationalquotes #fitnessgoals #fitnessjourney #motivated #motivateyourself #createyourownsuccess #healthylifestyle #weightlifting #strength #weightlossjourney #weightloss #trainhard #paris #gainz #dreams #truestory #funny #gymrat #mensphysique #gymlifestyle #workout #physique #bodybuilding #atp

⚠️DILELANG⚠️
Attention :
- HARAP DIBACA dan cek saldo sebelum mengikuti lelang
- lelang yang sah akan kami like
- untuk pelelang yang berniat ikut agar mempermuda komunikasi silahkan tinggalkan nomor whatsapp dibagian komentar, misal :
1. OB (085815157656)
2. 150 (085815157656)
3. 200 (085815157656)
- untuk pelelang admin mohon agar tidak menghapus penawaran dalam komentar. jika memang admin mengetahui hal tersebut maka dengan berat hati akan admin blokir
- komentar akan dinonaktifkan setelah ada pembayaran dari pemenang lelang
- khusus pengiriman paket yang ingin dikirim dihari yang sama usahakan maksimal transfer jam 18.00 WIB
- pembayaran kita beri waktu 1x24 jam
- apabila melewati waktu yang telah di tentukan maka kami anggap BID & RUN, dan dengan sangat berat hati akan kami block dan sya posting sebagai pelaku bid n run.
- ongkir ditanggung pemenang lelang sepenuhnya
- untuk pemenang lelang dengan mode BIN akan kita bantu subsidi ongkir sebesar 50%
- untuk ekspedisi hanya menggunakan jasa J&t saja
- pengiriman dari SURABAYA

Aureole
kondisi jam :
- quartz
- original
- japan made
- mesin sehat
- semua jarum lancar
- part masih bawaan
- diameter ±20mm
- unit saja siap pakai
- selebihnya mohon cek gambar

OB (open bid) :
Rp 100.000
Kelipatan :
Rp 25.000
Jump bid :
Bebas
BIN (buy it now) :
Ask me!
Closed bid :
21 juni 2019/13.00 WIB (berurutan)
Selebihnya kita anggap tidak sah setelah admin koment CLOSED

HAPPY BIDING!
SELAMET!

#jambekas #aureole #fitness #fitnessmotivation #fitnesslifestyle #fitnessinspiration #motivationalquotes #fitnessgoals #fitnessjourney #motivated #motivateyourself #createyourownsuccess #healthylifestyle #weightlifting #strength #weightlossjourney #weightloss #trainhard #paris #gainz #dreams #truestory #funny #gymrat #mensphysique #gymlifestyle #workout #physique #bodybuilding #atp

2 0 1 hour ago
Just in time for Summer🌞🌴🏄🎇 Healthy curves diet Milk is now available for purchase!!!!💃💃💃👯👯💃👯💃👯💃👯.
. . 
Because you asked for it, now you got a coffee alternative.. . . 
Clients we gave this product to test have great reviews already, so now you have an alternative slimming beauty drink. its time to have that banging summer body and GET SKINNY this SUMMER!! #Accolades #BeAbetterYou #motivation #slimmingworld #weightwatchers #fitness #fitspo #fitfam #fitspiration #assurance #healthylifestyle #healthy #fitnessmotivation #fit #fitnessmodel #fitbody #skinny #flattummy #fatburner #burnout #workout #absworkout #SocialMediaSunday #abs #workout #eatclean #weightlossthatworks 
#WannekaSalesChallenge

Just in time for Summer🌞🌴🏄🎇 Healthy curves diet Milk is now available for purchase!!!!💃💃💃👯👯💃👯💃👯💃👯.
. .
Because you asked for it, now you got a coffee alternative.. . .
Clients we gave this product to test have great reviews already, so now you have an alternative slimming beauty drink. its time to have that banging summer body and GET SKINNY this SUMMER!! #Accolades #BeAbetterYou #motivation #slimmingworld #weightwatchers #fitness #fitspo #fitfam #fitspiration #assurance #healthylifestyle #healthy #fitnessmotivation #fit #fitnessmodel #fitbody #skinny #flattummy #fatburner #burnout #workout #absworkout #SocialMediaSunday #abs #workout #eatclean #weightlossthatworks
#WannekaSalesChallenge

3 0 1 hour ago
NOTHING MAKES ME HAPPIER THAN WHEN I KNOW A CLIENT CAN GO AWAY ON TOUR FOR WEEKS AND STICK TO THEIR LONG DISTANCE TRAINING PROGRAM!

SO WHEN THEY RETURN WE DON'T NEED TO SLOW IT DOWN AT ALL , WE JUST STAY ON IT AND KEEP THE INTENSITY GOING !

WELL DONE @degzy99
KEEP UP THE GOOD WORK BROTHER!

#fitfam #grind
#personaltraining #push #maketodaycount #fitnessmotivation #training #getfit #summerbody

NOTHING MAKES ME HAPPIER THAN WHEN I KNOW A CLIENT CAN GO AWAY ON TOUR FOR WEEKS AND STICK TO THEIR LONG DISTANCE TRAINING PROGRAM!

SO WHEN THEY RETURN WE DON'T NEED TO SLOW IT DOWN AT ALL , WE JUST STAY ON IT AND KEEP THE INTENSITY GOING !

WELL DONE @degzy99
KEEP UP THE GOOD WORK BROTHER!

#fitfam #grind
#personaltraining #push #maketodaycount #fitnessmotivation #training #getfit #summerbody

2 2 1 hour ago
First weight session in a good few weeks but I'm getting my head back in the game 💪💪💪

First weight session in a good few weeks but I'm getting my head back in the game 💪💪💪

1 1 1 hour ago
Exhibition day 
Mfair 2019

#fitness 
#fitnesslife 
#fitnessmotivation 
#fitnessgirl

Exhibition day
Mfair 2019

#fitness
#fitnesslife
#fitnessmotivation
#fitnessgirl

1 0 1 hour ago
Siete una grande e bellissima soddisfazione ❣️
#Repost @chia_rubiu with @get_repost
・・・
"Uno dei più grandi piaceri della vita è portare a termine ciò che gli altri dicevano che non saresti riuscito a fare".
Quando tutti ti dicono di lasciar perdere le diete drastiche, che fa troppo caldo per allenarsi, che dobbiamo imparare a piacerci così come siamo, bisogna dimostrare che la determinazione può portare a risultati che nemmeno tu avresti immaginato. 
Dieta cheto + allenamento + caldo...niente scuse e vai ad allenarti! 
@ilcane76 @nutrizionista_claudia_mureddu .
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#canetraining #gymlife #weight #eatclean #fitnesslifestyle  #coach #diet #fitgirl #fitnesslife #weightloss #gettingslim #energypro #cardio  #fit #getslim #gym  #fitnessmotivation #transformation #work #motivation #prilaga #crazyfit #foodblogger #lifestyle

Siete una grande e bellissima soddisfazione ❣️
#Repost @chia_rubiu with @get_repost
・・・
"Uno dei più grandi piaceri della vita è portare a termine ciò che gli altri dicevano che non saresti riuscito a fare".
Quando tutti ti dicono di lasciar perdere le diete drastiche, che fa troppo caldo per allenarsi, che dobbiamo imparare a piacerci così come siamo, bisogna dimostrare che la determinazione può portare a risultati che nemmeno tu avresti immaginato.
Dieta cheto + allenamento + caldo...niente scuse e vai ad allenarti!
@ilcane76 @nutrizionista_claudia_mureddu .
.
.
#canetraining #gymlife #weight #eatclean #fitnesslifestyle #coach #diet #fitgirl #fitnesslife #weightloss #gettingslim #energypro #cardio #fit #getslim #gym #fitnessmotivation #transformation #work #motivation #prilaga #crazyfit #foodblogger #lifestyle

1 1 1 hour ago
Upper body crusher🔥
Give this exercise a try today.Your chest and shoulders will feel dead.I recommend you.
Work✅
20-30 seconds on
20 seconds off
4 sets💪
. . . .
. .
.

#calisthenicsworkout #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #fitfam #health #love #lifestyle #instagood #healthy #gymlife #muscle #follow #like #sport #fitspo #fashion #fitnessmodel #instafit #crossfit #photooftheday #photography #gymmotivation #exercise #fitnessaddict

Upper body crusher🔥
Give this exercise a try today.Your chest and shoulders will feel dead.I recommend you.
Work✅
20-30 seconds on
20 seconds off
4 sets💪
. . . .
. .
.

#calisthenicsworkout #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #fitfam #health #love #lifestyle #instagood #healthy #gymlife #muscle #follow #like #sport #fitspo #fashion #fitnessmodel #instafit #crossfit #photooftheday #photography #gymmotivation #exercise #fitnessaddict

1 0 1 hour ago
#try

#try

0 1 1 hour ago
Challenge those glutes 🍑

Challenge those glutes 🍑

2 1 1 hour ago
I was born topless and probably will die topless. This pose was sponsored by my pecs🙄 You can argue with your gods☺️
________🇬🇭🇬🇭🇬🇭
#fitspiration #instafit #instagood #instadaily #bodygoals #f4f #l4l #explore #viral #explorepage #trend #shredded #pecs #abs #blackboys #awesome #strong #gains #positivevibesonly #positivity #energy #winning #toptags #goodvibes #legendary #eatclean #leanmuscle #fitness #lifestyle #fitnessmotivation

I was born topless and probably will die topless. This pose was sponsored by my pecs🙄 You can argue with your gods☺️
________🇬🇭🇬🇭🇬🇭
#fitspiration #instafit #instagood #instadaily #bodygoals #f4f #l4l #explore #viral #explorepage #trend #shredded #pecs #abs #blackboys #awesome #strong #gains #positivevibesonly #positivity #energy #winning #toptags #goodvibes #legendary #eatclean #leanmuscle #fitness #lifestyle #fitnessmotivation

19 0 1 hour ago

Top #fitnessmotivation posts

🖤LIKE🖤
•
صبح صبح🦋🖤
•
•
•
الصور حلالكم فضلا بتاق🌚🖤
•
SC:meemFiT💆🏻‍♀️🔥💛
•
•
•
______________________________________
 #الخبر #الدمام #قهوه #الاحساء #الهفوف #اكسبلور 
#تصويري #بنات #رياضة #تمرين #دايت #رجيم #اكسبلور 
#السعودية #الرياض #الدمام #gym
. #fitness##body#bodybuilding#muscle e#gymlife##fitnessmotivation#workout#
 #عناية 
#gym #fit#bodybuilder #health #السعودية
#coffe  #دايت 
#سناب #سنابي #snapchat

🖤LIKE🖤

صبح صبح🦋🖤



الصور حلالكم فضلا بتاق🌚🖤

SC:meemFiT💆🏻‍♀️🔥💛



______________________________________
#الخبر #الدمام #قهوه #الاحساء #الهفوف #اكسبلور
#تصويري #بنات #رياضة #تمرين #دايت #رجيم #اكسبلور
#السعودية #الرياض #الدمام #gym
. #fitness # #body #bodybuilding #muscle e #gymlife # #fitnessmotivation #workout #
#عناية
#gym #fit #bodybuilder #health #السعودية
#coffe #دايت
#سناب #سنابي #snapchat

131 6 4 hours ago
A chacun sa motivation ! Ne jugez pas les autres regardez vous même avant de critiquer 💪🏼
Bonne journée à tous !!! Partenariat avec @prozisfrance => -10% avec mon code JMH10!  www.prozis.com/3ccN

#gym#sport#workout#trainer#personaltrainer#fitnesscoach#coaching#training#fitness#fitnessmotivation#fitfam#fitboy#abs#trx#teamshape#instafit#nutrition#fitnessmodel#musculation#crossfit#body#bodybuilding#instagood#photography#picoftheday#likeforlikes#followme#clubmedopio#clubmed#travel

A chacun sa motivation ! Ne jugez pas les autres regardez vous même avant de critiquer 💪🏼
Bonne journée à tous !!! Partenariat avec @prozisfrance => -10% avec mon code JMH10! www.prozis.com/3ccN

#gym #sport #workout #trainer #personaltrainer #fitnesscoach #coaching #training #fitness #fitnessmotivation #fitfam #fitboy #abs #trx #teamshape #instafit #nutrition #fitnessmodel #musculation #crossfit #body #bodybuilding #instagood #photography #picoftheday #likeforlikes #followme #clubmedopio #clubmed #travel

351 3 1 hour ago
berrryyyyy bowl 🍇 ~ hot days are calling for cold breakkies, right? 💦💜💚💗💛
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
deze frambozen-banaan-blauwe bessen en pindakaas smoothiebowl is lekker verkoelend (en vullend😏)! zeker met deze warme zomerdagen 🥵 en even... hoe leuk is dit kokosnootkommetje?? deze leuke producten shop je bij @kazidomi_nl en met mijn code ‘LENNA20’ krijg je korting op een lidmaatschap! oh, en het recept van de smoothiebowl vind je op mijn site!🧾
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
have a nice day 😘

berrryyyyy bowl 🍇 ~ hot days are calling for cold breakkies, right? 💦💜💚💗💛
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.
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
deze frambozen-banaan-blauwe bessen en pindakaas smoothiebowl is lekker verkoelend (en vullend😏)! zeker met deze warme zomerdagen 🥵 en even... hoe leuk is dit kokosnootkommetje?? deze leuke producten shop je bij @kazidomi_nl en met mijn code ‘LENNA20’ krijg je korting op een lidmaatschap! oh, en het recept van de smoothiebowl vind je op mijn site!🧾
.
.
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
have a nice day 😘

119 16 2 hours ago
A solid Thursday 5k😎 .

As you can see i never really wear my glasses in my photos as the light alway gives a bad glare in photos, but yes i wear glasses. People ask why i don’t wear contacts when i run or play football and do sports half blind?? .

Well about 4/5 years ago i was hit square on in the eye by a football from close range whilst wearing contacts, the only way i can describe the feeling is it felt my eye ball was pushed into my brain and exploded.... luckily that didn’t happen, but the contact shattered and i lost eye sight in that eye for nearly 8hrs and i spent 7 of that in the emergency eye clinic! .

It is probably 1000/1 chance of that happening but it did and it put me off so hear i am a half blind runner/footballer!
In a nut shell if you see me at a race and wave am not being rude i just cant see you🤓🤣 .

#morningrun #runner #glasses #letsdothis #run #morningmotivation #runner #runnergirl #runnersbody #runnershigh #runnersworld #runnerslife #runnersofinstagram #runners_of_insta #runnerscommunity #runrunrun #lifeofarunner #running #runningmotivation #runningworld #runningaddict #workout #workoutmotivation #instarunners #fit #fitness #fitnessgirl #fitnessmotivation

A solid Thursday 5k😎 .

As you can see i never really wear my glasses in my photos as the light alway gives a bad glare in photos, but yes i wear glasses. People ask why i don’t wear contacts when i run or play football and do sports half blind?? .

Well about 4/5 years ago i was hit square on in the eye by a football from close range whilst wearing contacts, the only way i can describe the feeling is it felt my eye ball was pushed into my brain and exploded.... luckily that didn’t happen, but the contact shattered and i lost eye sight in that eye for nearly 8hrs and i spent 7 of that in the emergency eye clinic! .

It is probably 1000/1 chance of that happening but it did and it put me off so hear i am a half blind runner/footballer!
In a nut shell if you see me at a race and wave am not being rude i just cant see you🤓🤣 .

#morningrun #runner #glasses #letsdothis #run #morningmotivation #runner #runnergirl #runnersbody #runnershigh #runnersworld #runnerslife #runnersofinstagram #runners_of_insta #runnerscommunity #runrunrun #lifeofarunner #running #runningmotivation #runningworld #runningaddict #workout #workoutmotivation #instarunners #fit #fitness #fitnessgirl #fitnessmotivation

171 6 2 hours ago
🇸🇰Raz za čas na seba niečo napatlám, reku nech sa nepovie. Aj keď neviem úplne presne čo na čo je. 😀 Nejde mi o vyhladenú tvár, len aby bola kus zdravšia. Asi to nerobím správne, že? V každom prípade s každou vyrážkou si poradí “heal tool”.🙊☝️😀
🇬🇧I’m not fan of skin care. I’m too lazy to do anything and I don’t know how to use most of cremes. There is a heal tool anyway. 🙊😀
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#skin#care#skincare#young#face#boy#guy#instaboy#inataguy#slovakboy#czechboy#photooftheday#picoftheday#top#toptags#instalike#selfie#muscle#fit#fitness#fitnessmotivation#body

🇸🇰Raz za čas na seba niečo napatlám, reku nech sa nepovie. Aj keď neviem úplne presne čo na čo je. 😀 Nejde mi o vyhladenú tvár, len aby bola kus zdravšia. Asi to nerobím správne, že? V každom prípade s každou vyrážkou si poradí “heal tool”.🙊☝️😀
🇬🇧I’m not fan of skin care. I’m too lazy to do anything and I don’t know how to use most of cremes. There is a heal tool anyway. 🙊😀
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.
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#skin #care #skincare #young #face #boy #guy #instaboy #inataguy #slovakboy #czechboy #photooftheday #picoftheday #top #toptags #instalike #selfie #muscle #fit #fitness #fitnessmotivation #body

135 2 1 hour ago
Was geht IG?!
Gestern Abend einen starke EMS session mit meiner Frau @evefitnfood gemacht und mich mal wieder neu in EMS verliebt 😍😍
Habe mein Trainingsplan vom gym 1 zu 1 beim Ems umsetzen können und mein Körper lässt es mich Heute spüren 💪🏽💪🏽💪🏽💪🏽 #quotes #motivation #fitnessjourney #staystrong #lifestyle #shredded #healthybody #healthylife  #healthy  #bodybuilding #healthyliving #healhtystyle  #gymtime #gymnastics #gymfreak  #fitnessfreaks #fitnessmotivation #zenbodi #diet #transformation #bodytransformation #recipe #fitnessrecipe #fitnessnutrition #fitness

Was geht IG?!
Gestern Abend einen starke EMS session mit meiner Frau @evefitnfood gemacht und mich mal wieder neu in EMS verliebt 😍😍
Habe mein Trainingsplan vom gym 1 zu 1 beim Ems umsetzen können und mein Körper lässt es mich Heute spüren 💪🏽💪🏽💪🏽💪🏽 #quotes #motivation #fitnessjourney #staystrong #lifestyle #shredded #healthybody #healthylife   #healthy   #bodybuilding #healthyliving #healhtystyle   #gymtime #gymnastics #gymfreak   #fitnessfreaks #fitnessmotivation #zenbodi #diet #transformation #bodytransformation #recipe #fitnessrecipe #fitnessnutrition #fitness

331 11 2 hours ago
ᴅᴀɴᴋʙᴀʀᴋᴇɪᴛ ɪsᴛ ᴅᴀs ɢᴇFÜʜʟ,
ᴡᴇɴɴ ᴅᴀs ʜᴇʀᴢ sɪᴄʜ ᴇʀɪɴɴᴇʀᴛ.
.
Guten Morgen ihr Lieben🤗
.
Heute finde ich, ist es wieder mal Zeit, mich bei euch zu bedanken.
D A N K E, für die Likes, Kommentare, die Lieben Nachrichten, die mich jeden Tag aufs Neue erreichen. 
Das ist alles nicht Selbstverständlich für mich im Gegenteil.
Vielen Dank auch dafür, dass ihr so viel Vertrauen in mich setzt und meine Tipps die ich euch gebe, umsetzt.🤗
.
Ich wünsche euch einen schönen Tag☺️
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##fitnessmotivation#shooting#fotoshooting#fitnessshoot#summer#summeroutfit#fitness#gym#fitnessmotivation#lautworkout#männertah#gymmotivation#10k_de#gym#fitfamgermany#fitfam#bikinifitness#legday#smile#thankful#formcheck#happy#lautworkout#sport#muscleup#longhair#fit#training#monday#picoftheday#instafit#strong#loveyourself

ᴅᴀɴᴋʙᴀʀᴋᴇɪᴛ ɪsᴛ ᴅᴀs ɢᴇFÜʜʟ,
ᴡᴇɴɴ ᴅᴀs ʜᴇʀᴢ sɪᴄʜ ᴇʀɪɴɴᴇʀᴛ.
.
Guten Morgen ihr Lieben🤗
.
Heute finde ich, ist es wieder mal Zeit, mich bei euch zu bedanken.
D A N K E, für die Likes, Kommentare, die Lieben Nachrichten, die mich jeden Tag aufs Neue erreichen.
Das ist alles nicht Selbstverständlich für mich im Gegenteil.
Vielen Dank auch dafür, dass ihr so viel Vertrauen in mich setzt und meine Tipps die ich euch gebe, umsetzt.🤗
.
Ich wünsche euch einen schönen Tag☺️
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# #fitnessmotivation #shooting #fotoshooting #fitnessshoot #summer #summeroutfit #fitness #gym #fitnessmotivation #lautworkout #männertah #gymmotivation #10k_de #gym #fitfamgermany #fitfam #bikinifitness #legday #smile #thankful #formcheck #happy #lautworkout #sport #muscleup #longhair #fit #training #monday #picoftheday #instafit #strong #loveyourself

131 14 2 hours ago