#fitnessmodel Instagram Photos & Videos

fitnessmodel - 41.8m posts

We never get tired of pure inspirations. This is a BEFORE and an ongoing AFTER of Hayley.⁣
She lost 70lbs in 9 months.⁣
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What excuse do you have, really?⁣
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📷: @hayleysweightlossjourneyx ⁣
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We can boldly beat our chest to say that we will give you a new you to love in just 4/8/12 WEEKS.⁣⁣
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With our clients' wildly celebrated ⁣⁣
☑Hands-on approach⁣⁣
☑Personalized exercise routines⁣⁣
☑Customized healthy recipes⁣⁣
☑Active accountability group and many more, you will achieve that transformation you've always dreamed about.⁣⁣
⁣⁣
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OUR PROGRAMS, ROUTINES, AND RECIPES CAN BE FOLLOWED FROM ANY PART OF THE WORLD🌏⁣⁣
⁣⁣
Stop running from pillar to post, and be the next to show up on our Instagram post.⁣⁣
⁣⁣
WHATSAPP: +2348172101574 / +2347062027336⁣⁣
EMAIL: trimnhealthyyou@gmail.com⁣⁣
FACEBOOK: Btrimnhealthy⁣⁣
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#btnh #btrimnhealthy #weightloss #weightlossexpert #fitnessgoal #nigeria #lagos #healthynigerian #healthyfood #slimmingworld #beauty #healthyeating #healthylifestyle #nigerianwomen #cleaneating #mealprep #fitfood #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitness #instagood #photooftheday #loseweightnigeria #instadaily

We never get tired of pure inspirations. This is a BEFORE and an ongoing AFTER of Hayley.⁣
She lost 70lbs in 9 months.⁣

What excuse do you have, really?⁣




📷: @hayleysweightlossjourneyx

We can boldly beat our chest to say that we will give you a new you to love in just 4/8/12 WEEKS.⁣⁣
⁣⁣
With our clients' wildly celebrated ⁣⁣
☑Hands-on approach⁣⁣
☑Personalized exercise routines⁣⁣
☑Customized healthy recipes⁣⁣
☑Active accountability group and many more, you will achieve that transformation you've always dreamed about.⁣⁣
⁣⁣
_____________________________________⁣⁣
OUR PROGRAMS, ROUTINES, AND RECIPES CAN BE FOLLOWED FROM ANY PART OF THE WORLD🌏⁣⁣
⁣⁣
Stop running from pillar to post, and be the next to show up on our Instagram post.⁣⁣
⁣⁣
WHATSAPP: +2348172101574 / +2347062027336⁣⁣
EMAIL: trimnhealthyyou@gmail.com ⁣⁣
FACEBOOK: Btrimnhealthy⁣⁣
⁣⁣












⁣⁣
#btnh #btrimnhealthy #weightloss #weightlossexpert #fitnessgoal #nigeria #lagos #healthynigerian #healthyfood #slimmingworld #beauty #healthyeating #healthylifestyle #nigerianwomen #cleaneating #mealprep #fitfood #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitness #instagood #photooftheday #loseweightnigeria #instadaily

0 0 3 minutes ago
➖THERMO ADREANELAN 2019 🔻IL TERMOGENICO AD ALTA TITOLAZIONE, PER LA PERDITA DI GRASSO E LA DEFINIZIONE.

Prima era il termogenico numero 1 in assoluto!! Immaginate adesso con la nuova edizione potenziata e migliorata??!!😍
🤩4 Brevetti per bruciare il grasso!

Per lo sviluppo del nuovo Thermo Adrenalean 2019, i laboratori Net Integratori si sono basati sui più potenti brevetti scientificamente testati “brucia-grasso” in sinergia con estratti naturali selezionati per loro azione termogenica e lipolitica.  Thermo Adrenalean 2019 è il primo prodotto che contemporaneamente contiene: 🔸INNOSLIM®
🔸Sinetrol X-Pur®
🔸Svetol®
🔸FIIT-NS®
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#net #netintegratori #dimagrire #italia #muscle #sicilia #integratori #bodybuildinglifestyle #gym #active #health #healthy #healthyfood #eatclean #fitness #fit #fitnessmodel #fitnessaddict #bodybuilding #bodybuilder #gymlife #nutrition  #musculation #bodybuildinglifestyle #musculation #supplements #determination #motivation #foodsupplement #focus

➖THERMO ADREANELAN 2019 🔻IL TERMOGENICO AD ALTA TITOLAZIONE, PER LA PERDITA DI GRASSO E LA DEFINIZIONE.

Prima era il termogenico numero 1 in assoluto!! Immaginate adesso con la nuova edizione potenziata e migliorata??!!😍
🤩4 Brevetti per bruciare il grasso!

Per lo sviluppo del nuovo Thermo Adrenalean 2019, i laboratori Net Integratori si sono basati sui più potenti brevetti scientificamente testati “brucia-grasso” in sinergia con estratti naturali selezionati per loro azione termogenica e lipolitica. Thermo Adrenalean 2019 è il primo prodotto che contemporaneamente contiene: 🔸INNOSLIM®
🔸Sinetrol X-Pur®
🔸Svetol®
🔸FIIT-NS®





#net #netintegratori #dimagrire #italia #muscle #sicilia #integratori #bodybuildinglifestyle #gym #active #health #healthy #healthyfood #eatclean #fitness #fit #fitnessmodel #fitnessaddict #bodybuilding #bodybuilder #gymlife #nutrition #musculation #bodybuildinglifestyle #musculation #supplements #determination #motivation #foodsupplement #focus

5 2 3 minutes ago
Summer ready 😍🌴☀️👙🐠🏄🏻‍♀️

Summer ready 😍🌴☀️👙🐠🏄🏻‍♀️

2 1 3 minutes ago
Moin liebe #fitfamgermany,
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Welche Übung ist eure Lieblingsübung und was ist eure Hassübung? 🙏🏻🤙🏻 ich liebe Bankdrücken und hasse Legday 🤣🤣
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Liebe Grüße
Hightower 🤙🏻
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#workout #fitness #gym #motivation #fit #training #bodybuilding #fitnessmotivation #fitfam #health #gymlife #muscle #lifestyle #healthy #fitspo #exercise #strong #fitnessmodel #instagood #cardio #instafit #fitnessaddict #love #sport #abs #crossfit #gymmotivation #diet #personaltrainer

Moin liebe #fitfamgermany ,
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Welche Übung ist eure Lieblingsübung und was ist eure Hassübung? 🙏🏻🤙🏻 ich liebe Bankdrücken und hasse Legday 🤣🤣
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Liebe Grüße
Hightower 🤙🏻
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#workout #fitness #gym #motivation #fit #training #bodybuilding #fitnessmotivation #fitfam #health #gymlife #muscle #lifestyle #healthy #fitspo #exercise #strong #fitnessmodel #instagood #cardio #instafit #fitnessaddict #love #sport #abs #crossfit #gymmotivation #diet #personaltrainer

2 0 3 minutes ago
Esistono 2 tipi di persone ... quelle che capiscono quando è il momento di parcheggiarsi  perché cinsono atleti più competitivi e quelle che decidono di ritornare... #actualcondition #staytuned @titan_team_international

Esistono 2 tipi di persone ... quelle che capiscono quando è il momento di parcheggiarsi perché cinsono atleti più competitivi e quelle che decidono di ritornare... #actualcondition #staytuned @titan_team_international

19 1 3 minutes ago
맑음

맑음

2 2 3 minutes ago
N E W ✨
Sollte in meinem turbulenten Leben doch mal zeitlicher Spielraum gegeben sein, mach‘ ich mir immer Gedanken was optimiert werden könnte ☝🏼Hier und da ein Schräubchen drehen und in regelmäßigen temporären Perioden Veränderungen zu schaffen bringt dann doch irgendwo Pepp rein 😎 In letzter Zeit etwas anders trainiert & prompt wieder mehr Freude daran gefunden 💪🏼 Bild stammt im Übrigen vom letzten Solarium Aufenthalt, der nun auch wieder Safe eine Woche zurück liegt, demnach sollen diesbezüglich „Optimierungsprozesse“ stattfinden und vermehrt Sonne getankt werden ☀️ In Bezug auf Ernährung hab ich mich vermehrt über die Carnivore Lebensweise informiert, sprich mehr oder weniger intensiv ausschließlich Fleisch 🥩 Warum? Ganz simpel: ich steh‘ mal hart drauf 🦁 Fleisch und bedauerlicherweise Süßkram 🤷🏽‍♀️ Auf letzteres wird ja seit Jahren in Form von Protein-Produkten zurückgegriffen, mir ist aber durchaus bewusst, dass das auch nicht 100% optimal ist, wenn auch definitiv die bessere Alternative ☝🏼 Beim Carnivoren Ernährungskonzept bliebe folglich immerhin ein Bestandteil dessen, was ich bevorzuge, erhalten 😎 Die letzten Tage hab‘ ich versucht, mich an die Sache heranzutrauen, bisher immer eine Mahlzeit mit Fleisch Solo gegessen & bisher geht’s mir damit prächtig: endlich kein Blähbauch mehr wie bei Unmengen an Gemüse 🥳 Protein-Intake ohnehin safe 💪🏼 Demnach soll das Konzept die nächsten Tage vermehrt übernommen und ausgebaut werden, allerdings erst in komplettem Umfang sobald ich mich schlau gemacht habe, was hinsichtlich einhergehend damit fehlender Nährstoffe supplementiert werden müsste 🙊 Immer noch gestärkt von meinen 400g Rindertatar von gestern Abend geht’s demnächst ins Gym: #legday sowie um besagtes Vorhaben mit Soli in die Tat umzusetzen ☀️
#gymgirl #fitgirl #stronggirl #musclegirl #girlwithabs #girlwholift #girlwithmuscle #fitnessmodel #fitnessgirl #fitfamgermany #bodybuildinglife #bodybuildinglifestyle #bodybuildingwomen #bodybuilding #bodybuildingaddict #bodybuildingmotivation #solariumtime #carnivore #gymselfie #gymshark

N E W ✨
Sollte in meinem turbulenten Leben doch mal zeitlicher Spielraum gegeben sein, mach‘ ich mir immer Gedanken was optimiert werden könnte ☝🏼Hier und da ein Schräubchen drehen und in regelmäßigen temporären Perioden Veränderungen zu schaffen bringt dann doch irgendwo Pepp rein 😎 In letzter Zeit etwas anders trainiert & prompt wieder mehr Freude daran gefunden 💪🏼 Bild stammt im Übrigen vom letzten Solarium Aufenthalt, der nun auch wieder Safe eine Woche zurück liegt, demnach sollen diesbezüglich „Optimierungsprozesse“ stattfinden und vermehrt Sonne getankt werden ☀️ In Bezug auf Ernährung hab ich mich vermehrt über die Carnivore Lebensweise informiert, sprich mehr oder weniger intensiv ausschließlich Fleisch 🥩 Warum? Ganz simpel: ich steh‘ mal hart drauf 🦁 Fleisch und bedauerlicherweise Süßkram 🤷🏽‍♀️ Auf letzteres wird ja seit Jahren in Form von Protein-Produkten zurückgegriffen, mir ist aber durchaus bewusst, dass das auch nicht 100% optimal ist, wenn auch definitiv die bessere Alternative ☝🏼 Beim Carnivoren Ernährungskonzept bliebe folglich immerhin ein Bestandteil dessen, was ich bevorzuge, erhalten 😎 Die letzten Tage hab‘ ich versucht, mich an die Sache heranzutrauen, bisher immer eine Mahlzeit mit Fleisch Solo gegessen & bisher geht’s mir damit prächtig: endlich kein Blähbauch mehr wie bei Unmengen an Gemüse 🥳 Protein-Intake ohnehin safe 💪🏼 Demnach soll das Konzept die nächsten Tage vermehrt übernommen und ausgebaut werden, allerdings erst in komplettem Umfang sobald ich mich schlau gemacht habe, was hinsichtlich einhergehend damit fehlender Nährstoffe supplementiert werden müsste 🙊 Immer noch gestärkt von meinen 400g Rindertatar von gestern Abend geht’s demnächst ins Gym: #legday sowie um besagtes Vorhaben mit Soli in die Tat umzusetzen ☀️
#gymgirl #fitgirl #stronggirl #musclegirl #girlwithabs #girlwholift #girlwithmuscle #fitnessmodel #fitnessgirl #fitfamgermany #bodybuildinglife #bodybuildinglifestyle #bodybuildingwomen #bodybuilding #bodybuildingaddict #bodybuildingmotivation #solariumtime #carnivore #gymselfie #gymshark

2 0 3 minutes ago
✔️BOM DIA🦅
✓" Desistir é para os fracos, os fortes lutam e quebram a cara, erguem a cabeça e continuam."™
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#health #active #cardio #instagood #motivation #workout #fitnessmodel #eatclean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuildingcom

✔️BOM DIA🦅
✓" Desistir é para os fracos, os fortes lutam e quebram a cara, erguem a cabeça e continuam."™


#health #active #cardio #instagood #motivation #workout #fitnessmodel #eatclean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuildingcom

11 1 4 minutes ago
Those are some big legs!!! 💯😱
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📸 @bakharnabieva
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🔀DM📨 FOR SHOUTOUT INFO
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Follow ⏩@kryptonianfitmotivation for best physiques and 🔝 physique duels!!!!
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#abs #shredded #boss #menphysique #killerbody #fitforlife #fitforfree 
#shredded #fitfam #shredz #bodybuilder #fitnessmodel #aesthetic #flex #muscle #goals #fitnessgoals #fit #bodybuilding #gym #workout

Those are some big legs!!! 💯😱
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📸 @bakharnabieva
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🔀DM📨 FOR SHOUTOUT INFO
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Follow ⏩@kryptonianfitmotivation for best physiques and 🔝 physique duels!!!!
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#abs #shredded #boss #menphysique #killerbody #fitforlife #fitforfree
#shredded #fitfam #shredz #bodybuilder #fitnessmodel #aesthetic #flex #muscle #goals #fitnessgoals #fit #bodybuilding #gym #workout

12 0 4 minutes ago
Новинки макияжа весна-лето 2019
⠀

ЧИСТОЕ СИЯНИЕ 
Матировать кожу, лишая ее «живой» свежести, — моветон. Старайтесь с помощью макияжа добиться такого эффекта, будто лицо только что умыли прохладной водой. Ухоженная кожа может служить как основой бьюти-образа, так и главным и единственным его акцентом.
⠀

СОЛНЕЧНЫЙ РУМЯНЕЦ 
Скульптурирование как способ коррекции контуров лица теряет актуальность. Предпочтение отдается мейкап-приемам с более легким эффектом. Цвет, растушеванный на «яблочках» щек и чуть ниже, создает впечатление, будто кожа подрумянилась на солнце.
Это  гораздо красивее, чем серо-коричневые пятна пудры-скульптора под скулами. Без усилий добиться здорового цвета лица можно и с помощью бронзера.
⠀

ШИРОКИЕ ЦВЕТНЫЕ СТРЕЛКИ
От классики решено уйти как можно дальше. Черные стрелки cat eyes дождутся нас зимой (хотя табу, разумеется, никто не накладывал), а весной лучше добавить в макияж цвета — и те же черные стрелки дополнить яркими.
⠀

КРАСНЫЕ ГУБЫ 
Красная помада должна быть единственным акцентом в макияже — не «перебивать» ни дымкой теней, ни тонкими стрелками.

ИСПОЛЬЗУЙ МОЙ КОД  #ALISIIA, ЧТОБЫ ПОЛУЧИТЬ СКИДКУ -10% @multifitness.com.ua 
#strongwomen #squats #positivevibes #sportwear #fitlife #abs #fitnessgirl #fitnessfirst #fitnessbikini #bikini #fitnesscoach #fitnessmodel #bodygoals #bodyfitness #bodybuilding #livify #freddywear #freddywrup #fitnesslover #fitnesslife #fitnesslifestyle #tbt #me #outfitinspiration

Новинки макияжа весна-лето 2019


ЧИСТОЕ СИЯНИЕ
Матировать кожу, лишая ее «живой» свежести, — моветон. Старайтесь с помощью макияжа добиться такого эффекта, будто лицо только что умыли прохладной водой. Ухоженная кожа может служить как основой бьюти-образа, так и главным и единственным его акцентом.


СОЛНЕЧНЫЙ РУМЯНЕЦ
Скульптурирование как способ коррекции контуров лица теряет актуальность. Предпочтение отдается мейкап-приемам с более легким эффектом. Цвет, растушеванный на «яблочках» щек и чуть ниже, создает впечатление, будто кожа подрумянилась на солнце.
Это гораздо красивее, чем серо-коричневые пятна пудры-скульптора под скулами. Без усилий добиться здорового цвета лица можно и с помощью бронзера.


ШИРОКИЕ ЦВЕТНЫЕ СТРЕЛКИ
От классики решено уйти как можно дальше. Черные стрелки cat eyes дождутся нас зимой (хотя табу, разумеется, никто не накладывал), а весной лучше добавить в макияж цвета — и те же черные стрелки дополнить яркими.


КРАСНЫЕ ГУБЫ
Красная помада должна быть единственным акцентом в макияже — не «перебивать» ни дымкой теней, ни тонкими стрелками.

ИСПОЛЬЗУЙ МОЙ КОД #ALISIIA , ЧТОБЫ ПОЛУЧИТЬ СКИДКУ -10% @multifitness.com.ua
#strongwomen #squats #positivevibes #sportwear #fitlife #abs #fitnessgirl #fitnessfirst #fitnessbikini #bikini #fitnesscoach #fitnessmodel #bodygoals #bodyfitness #bodybuilding #livify #freddywear #freddywrup #fitnesslover #fitnesslife #fitnesslifestyle #tbt #me #outfitinspiration

2 0 4 minutes ago
Please follow and like
Follow @workout_lovrs for more workout tips -
Dm Credit : respective owner
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💪💪 #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #bodybuilder #body#motivation #gymgirl #gym #workout #unitedstate#usa#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation hb💪💯
📷 all rights and credits reserved to the respective owner(s)

Please follow and like
Follow @workout_lovrs for more workout tips -
Dm Credit : respective owner
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💪💪 #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #unitedstate #usa #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation hb💪💯
📷 all rights and credits reserved to the respective owner(s)

11 2 4 minutes ago
*To Do List* 📖 • Cop a fresh fade ✂️ • Tone my blonde locks at  @manohmanhair 👱 • Whiten the smile at @manohmanbeauty 😃 ✈️ Beirut > Mykonos > Barcelona

*To Do List* 📖 • Cop a fresh fade ✂️ • Tone my blonde locks at @manohmanhair 👱 • Whiten the smile at @manohmanbeauty 😃 ✈️ Beirut > Mykonos > Barcelona

1 1 4 minutes ago
Men's fitness gym short
Fabric: cotton fleece 100%
Customized designs and colours also available.
Price: 12$
MOQ: 30 pcs

Worldwide shipping.

We do prefer good quality in very competitive price.

For order send us inquiry DM us or send Email: sales.baltech01@gmail.com
WhatsApp:00923068401254

#gymwear #gymjoggers #gymshorts #gymapparel #gymlife #streetwearfashion #streetwear #streetbodybuilding #fitnessapparel #fitnessjoggers #fitnessmotivation #fitnessmodel

Men's fitness gym short
Fabric: cotton fleece 100%
Customized designs and colours also available.
Price: 12$
MOQ: 30 pcs

Worldwide shipping.

We do prefer good quality in very competitive price.

For order send us inquiry DM us or send Email: sales.baltech01@gmail.com
WhatsApp:00923068401254

#gymwear #gymjoggers #gymshorts #gymapparel #gymlife #streetwearfashion #streetwear #streetbodybuilding #fitnessapparel #fitnessjoggers #fitnessmotivation #fitnessmodel

3 0 4 minutes ago
Ecco un altra grande soddisfazione per un membro della nostra community che aspettava da tanto questo momento🤩 @lorenzomellone siamo fieri di te 💪🏼
Un passo alla volta! Un Muscle up alla volta 🤣

#crossfit #wod #workout #health #fit #tagsforlikes #tflers #fitnessmodel #cardio #training #photooftheday #healthy #healthychoices #active #strength #strong #motivation #c2b #c2bpullups #determination #lifestyle #diet #getfit #cleaneating #exercise #snatch #deadlift #crossfitvomero #muscleup

Ecco un altra grande soddisfazione per un membro della nostra community che aspettava da tanto questo momento🤩 @lorenzomellone siamo fieri di te 💪🏼
Un passo alla volta! Un Muscle up alla volta 🤣

#crossfit #wod #workout #health #fit #tagsforlikes #tflers #fitnessmodel #cardio #training #photooftheday #healthy #healthychoices #active #strength #strong #motivation #c2b #c2bpullups #determination #lifestyle #diet #getfit #cleaneating #exercise #snatch #deadlift #crossfitvomero #muscleup

4 0 4 minutes ago
Лайк?❤️ Подписываемся @sport_inmotion

Лайк?❤️ Подписываемся @sport_inmotion

5 1 5 minutes ago
Любая тренировка, безусловно, намного лучше, чем её отсутствие. Но что может быть лучше любой тренировки? Правильно, тренировка по составленному с умом плану, где нагрузка идёт прямо пропорционально вашему прогрессу. А так же чередуются периоды понижения и повышения интенсивности. Это необходимо для избежания эффекта «плато», для избежания возникновения травм и микро-повреждений, для полного восстановления систем организма и для лучшего эффекта прогресса. «Тише едешь-дальше будешь» - это про фитнес. «Поспешишь, людей насмешишь» - это про не правильный фитнес😘

Любая тренировка, безусловно, намного лучше, чем её отсутствие. Но что может быть лучше любой тренировки? Правильно, тренировка по составленному с умом плану, где нагрузка идёт прямо пропорционально вашему прогрессу. А так же чередуются периоды понижения и повышения интенсивности. Это необходимо для избежания эффекта «плато», для избежания возникновения травм и микро-повреждений, для полного восстановления систем организма и для лучшего эффекта прогресса. «Тише едешь-дальше будешь» - это про фитнес. «Поспешишь, людей насмешишь» - это про не правильный фитнес😘

8 3 5 minutes ago
I came back to Japan safe and sound🇯🇵And started photo shoot again today!📸🧘‍♀️.
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今日は雨すごかったですね〜☔️みなさん大丈夫でしたか?💦😢私は無事帰国し、久しぶりの雑誌Tarzanの撮影でした📚6/27発売です❤️🙏.
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#筋トレ #姿勢 #ヨガインストラクター #トレーナー #ターザン

I came back to Japan safe and sound🇯🇵And started photo shoot again today!📸🧘‍♀️.
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今日は雨すごかったですね〜☔️みなさん大丈夫でしたか?💦😢私は無事帰国し、久しぶりの雑誌Tarzanの撮影でした📚6/27発売です❤️🙏.
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#筋トレ #姿勢 #ヨガインストラクター #トレーナー #ターザン

10 1 6 minutes ago
드디어 촬영 했어요..
⠀⠀⠀
포기를 모르는 남자 각사마(김현우)선수님과 함께
⠀⠀⠀
개인포징 만들기 콘텐츠 !
⠀⠀⠀
개인포징 만드시는데에 있어서
⠀⠀⠀
도움이 되는 영상이 될거라 확신합니다 !
⠀⠀⠀
얼른 편집할게요 .. 🙏🏻
⠀⠀⠀
감사합니다 !
⠀⠀⠀
#양깨비
#Youtube
⠀⠀⠀

드디어 촬영 했어요..
⠀⠀⠀
포기를 모르는 남자 각사마(김현우)선수님과 함께
⠀⠀⠀
개인포징 만들기 콘텐츠 !
⠀⠀⠀
개인포징 만드시는데에 있어서
⠀⠀⠀
도움이 되는 영상이 될거라 확신합니다 !
⠀⠀⠀
얼른 편집할게요 .. 🙏🏻
⠀⠀⠀
감사합니다 !
⠀⠀⠀
#양깨비
#Youtube
⠀⠀⠀

7 1 6 minutes ago
근력도 근지구력도 많이 떨어진 상태지만,
할수있을때까지 밀고 당기고 해보자.
#등운동 #초심 #나바코리아 #할수있다

근력도 근지구력도 많이 떨어진 상태지만,
할수있을때까지 밀고 당기고 해보자.
#등운동 #초심 #나바코리아 #할수있다

14 2 8 minutes ago
There is no elevator to success. You have to take the stairs.

There is no elevator to success. You have to take the stairs.

3 1 11 minutes ago
Оставлю эти портреты без текстовой нагрузки, пожалуй 📸

Оставлю эти портреты без текстовой нагрузки, пожалуй 📸

150 1 3 hours ago

Top #fitnessmodel posts

Congrats to our #DYAthlete @paullatham_britishbodybuilder for winning the @nabbauk West Britain 💪 - 
Aaaaaaaand WE’RE BACK IN THE GAME!!......... 😎🏆
-
So today was never about winning. That’s an odd thing to say for me but the truth is Iv been not at my best and at times far from it on stage this year and we needed a solid plan to take to the British Finals to stand any chance of taking the title this year. Myself, @jrllewellin_ifbb_pro and my wife @clairelathamphotography have worked tirelessly for the past 14 days to get things dialled in and to a point that we thought would stand a fighting chance. -
Today we showcased our efforts at the @nabbauk West Britain and brought what I believe was by a mile my best ever look to the stage. Off the back of that I won my class and the overall title of Mr West Britain which was an added bonus to being able to go into the British and world championships with the confidence again knowing Iv still got something to fight for! -
As always I had the support of my family and friends there along with half of the @trojanfitness_bristol team which I can’t thank enough for their support. @dynutrition as always have supplied me with nothing but the best Nutrition to keep things on point along with my physique being finished off with easily the best cut handmade posing trunks from @selinabikiniuk . @chosenfew clothing and @sportsnutritionuk were there in person keeping me chilled waiting for the show to begin.
-
THANK YOU TO EVERYONE FOR YOUR MESSAGES AND SUPPORT THIS PAST FEW WEEKS YOU HAVE NO IDEA JUST HOW MOTIVATING THEY ARE TO ME.
🏆👊🏼 ___________

#DYNutrition #DOtheWORK #theShadowLine #createalegacy #fitfam #fitness #bodybuilder #bodybuilding #shredded #fitnessmotivation #fitnessmodel #gym #diet #dietplan #nutrition #ukbff #nabba #pca #ifbb #instafit #fitstagram #bikinimodel #athlete #dadbod #abs

Congrats to our #DYAthlete @paullatham_britishbodybuilder for winning the @nabbauk West Britain 💪 -
Aaaaaaaand WE’RE BACK IN THE GAME!!......... 😎🏆
-
So today was never about winning. That’s an odd thing to say for me but the truth is Iv been not at my best and at times far from it on stage this year and we needed a solid plan to take to the British Finals to stand any chance of taking the title this year. Myself, @jrllewellin_ifbb_pro and my wife @clairelathamphotography have worked tirelessly for the past 14 days to get things dialled in and to a point that we thought would stand a fighting chance. -
Today we showcased our efforts at the @nabbauk West Britain and brought what I believe was by a mile my best ever look to the stage. Off the back of that I won my class and the overall title of Mr West Britain which was an added bonus to being able to go into the British and world championships with the confidence again knowing Iv still got something to fight for! -
As always I had the support of my family and friends there along with half of the @trojanfitness_bristol team which I can’t thank enough for their support. @dynutrition as always have supplied me with nothing but the best Nutrition to keep things on point along with my physique being finished off with easily the best cut handmade posing trunks from @selinabikiniuk . @chosenfew clothing and @sportsnutritionuk were there in person keeping me chilled waiting for the show to begin.
-
THANK YOU TO EVERYONE FOR YOUR MESSAGES AND SUPPORT THIS PAST FEW WEEKS YOU HAVE NO IDEA JUST HOW MOTIVATING THEY ARE TO ME.
🏆👊🏼 ___________

#DYNutrition #DOtheWORK #theShadowLine #createalegacy #fitfam #fitness #bodybuilder #bodybuilding #shredded #fitnessmotivation #fitnessmodel #gym #diet #dietplan #nutrition #ukbff #nabba #pca #ifbb #instafit #fitstagram #bikinimodel #athlete #dadbod #abs

184 4 1 hour ago
Crazy to think I only started tumbling 2 months ago after injury (first video) 😱 no matter the outcome this week I’m so happy with my progress I’ve made over the last 2 months and will continue to move forwards 💪🏽 (last video was from yesterday)

Crazy to think I only started tumbling 2 months ago after injury (first video) 😱 no matter the outcome this week I’m so happy with my progress I’ve made over the last 2 months and will continue to move forwards 💪🏽 (last video was from yesterday)

114 4 21 minutes ago
Taking advantage of the 5 ⭐️⭐️⭐️⭐️⭐️ lodging during our business trip with some colleagues from work. Never a dull moment when on our down time. As you can see they aren't showing any interest to what's going on. They still support it though.🤣🤣😂😂.⁣⁣⁣⁣
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Follow @aaron_nimmo for more motivation
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🎼Blues Saraceno-The River (Dubstep Remix)🎼⁣⁣⁣⁣
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🎥 Credit: @jmguti040⁣ 🎥 @diamondcut_fitness ⁣-
What would you Drill Sergeants do if you walked in on your recruits training like this on their personal time?!?!⁣⁣⁣
⁣⁣⁣-
Tag a bunk buddy or bunk mate.!⁣⁣⁣⁣
⁣⁣⁣⁣-
#Motivation #InMyUniform #Fitness #R&R #MakeItHappen #NoExcuses #OvercomeObstacles #TunnelVision⁣⁣
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Taking advantage of the 5 ⭐️⭐️⭐️⭐️⭐️ lodging during our business trip with some colleagues from work. Never a dull moment when on our down time. As you can see they aren't showing any interest to what's going on. They still support it though.🤣🤣😂😂.⁣⁣⁣⁣
⁣⁣⁣⁣-
Follow @aaron_nimmo for more motivation
-
🎼Blues Saraceno-The River (Dubstep Remix)🎼⁣⁣⁣⁣
⁣⁣⁣⁣-
🎥 Credit: @jmguti040 ⁣ 🎥 @diamondcut_fitness ⁣-
What would you Drill Sergeants do if you walked in on your recruits training like this on their personal time?!?!⁣⁣⁣
⁣⁣⁣-
Tag a bunk buddy or bunk mate.!⁣⁣⁣⁣
⁣⁣⁣⁣-
#Motivation #InMyUniform #Fitness #R &R #MakeItHappen #NoExcuses #OvercomeObstacles #TunnelVision ⁣⁣
---

25,013 286 5 hours ago
My favourite type of gym buddy 🥰🐶

My favourite type of gym buddy 🥰🐶

321 8 1 hour ago
|werbung|
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Sobald ich wieder zu Hause bin heißt es auf jeden Fall wieder BEAST MODE ON im @cleverfit_moenchengladbach 😈
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Bei so Pausen merke ich wirklich immer wieder wie sehr ich den Kraftsport liebe und wie sehr dieser zu meinem Alltag gehört! 🙏🏼 ich kann nicht oft genug sagen wie froh ich darüber bin, seit über 5 Jahren den Sport durchzuziehen, der mich glücklich macht!
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Immerhin war ich gestern und heute schonmal laufen, aber das ist bei den Steigungen hier im Sauerland anders als schön 😅
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#gym #cleverfit #inspiration #motivation #fitnessgirl #fitnessmodel #fitness #body #gymmotivation

|werbung|
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Sobald ich wieder zu Hause bin heißt es auf jeden Fall wieder BEAST MODE ON im @cleverfit_moenchengladbach 😈
_
Bei so Pausen merke ich wirklich immer wieder wie sehr ich den Kraftsport liebe und wie sehr dieser zu meinem Alltag gehört! 🙏🏼 ich kann nicht oft genug sagen wie froh ich darüber bin, seit über 5 Jahren den Sport durchzuziehen, der mich glücklich macht!
_
Immerhin war ich gestern und heute schonmal laufen, aber das ist bei den Steigungen hier im Sauerland anders als schön 😅
______________________________________________
#gym #cleverfit #inspiration #motivation #fitnessgirl #fitnessmodel #fitness #body #gymmotivation

1,235 77 3 hours ago
NUKE 💣 
Getting back to the grind. And starting my transformation again, @bigflex.in pre- workout playing an very important role. It helps me complete my strength workout and push myself beyond limits. 
You will feel a new war everyday.  Go try your @bigflex.in NUKE pre workout and other Suppliments also on Bigflex.in🔥
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@pharmgrade @team.strongman @riz1_s -
#bigflex #pharmgrade #nuke #protein #preworkout #caffeine #gym #shredded #summer #bodybuilding #fit #gymrat #inspire #model #modellife #fitnessmodel #fitness #hoodie #tmb #mutantbreed #powerlifter #athlete #calisthenics #workout #hotguysofinsta #shaker #flex

NUKE 💣
Getting back to the grind. And starting my transformation again, @bigflex.in pre- workout playing an very important role. It helps me complete my strength workout and push myself beyond limits.
You will feel a new war everyday. Go try your @bigflex.in NUKE pre workout and other Suppliments also on Bigflex.in🔥
-
@pharmgrade @team.strongman @riz1_s -
#bigflex #pharmgrade #nuke #protein #preworkout #caffeine #gym #shredded #summer #bodybuilding #fit #gymrat #inspire #model #modellife #fitnessmodel #fitness #hoodie #tmb #mutantbreed #powerlifter #athlete #calisthenics #workout #hotguysofinsta #shaker #flex

6,012 15 2 hours ago
Départ d'une sèche express jusqu'au 1er Juin ! Objectif = 81kgs ➡️ 78kgs 🏁 .
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. 💊 Compléments : @gordo_nutrition_bussy .
. ⚖️ Diététicienne : @shir_diet .
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#gym #gymlife #fitness #fitnessmodel #fitnessmotivation #fitnessaddict #bodybuilding #bodybuildingmotivation #musculation #shredded #instafit #aesthetic #teamshape #mensphysique #fitnessbody #fitfrenchies #fitnesstrainer #coach .
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Départ d'une sèche express jusqu'au 1er Juin ! Objectif = 81kgs ➡️ 78kgs 🏁 .
.
➖➖➖➖➖➖
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. 💊 Compléments : @gordo_nutrition_bussy .
. ⚖️ Diététicienne : @shir_diet .
.
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#gym #gymlife #fitness #fitnessmodel #fitnessmotivation #fitnessaddict #bodybuilding #bodybuildingmotivation #musculation #shredded #instafit #aesthetic #teamshape #mensphysique #fitnessbody #fitfrenchies #fitnesstrainer #coach .
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119 24 2 hours ago