#fitgirls Instagram Photos & Videos

fitgirls - 13.6m posts

Sometimes, and I have no idea why, I decide I’m going to give something a try.  I decided I’d do a headstand on my mat, away from a wall and all other supports...and I did it!  Just for a moment, but it’s something to build on, and when I’ve got a little more space, which will be soon!
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#YogaRebelLondon  #YogaRebel  #ProveThemWrong  #90DegreeByReflex  #LetsStartYoga  #DareToBeAYogiBare  #YogaRebelSquad  #OnzieGear  #YogaArtist  #FitGirlsRock  #CreateHer  #GoddessVibes  #YogaBabe  #StrongIsBeautiful  #MovingMeditation  #NamasteMotherFuckers  #FitGirlBrand  #YogaTaughtMeSelfLove  #SprinkleCheer  #YoginiLife  #NamasteAsFuck  #AnorexiaRecovery  #FitGirls  #FunYoga  #Enlightenment  #SelfCareWarrior  #Om  #Mindfulness  #HappySoul  #StopThinkAndYoga

Sometimes, and I have no idea why, I decide I’m going to give something a try. I decided I’d do a headstand on my mat, away from a wall and all other supports...and I did it! Just for a moment, but it’s something to build on, and when I’ve got a little more space, which will be soon!
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#YogaRebelLondon #YogaRebel #ProveThemWrong #90DegreeByReflex #LetsStartYoga #DareToBeAYogiBare #YogaRebelSquad #OnzieGear #YogaArtist #FitGirlsRock #CreateHer #GoddessVibes #YogaBabe #StrongIsBeautiful #MovingMeditation #NamasteMotherFuckers #FitGirlBrand #YogaTaughtMeSelfLove #SprinkleCheer #YoginiLife #NamasteAsFuck #AnorexiaRecovery #FitGirls #FunYoga #Enlightenment #SelfCareWarrior #Om #Mindfulness #HappySoul #StopThinkAndYoga

0 0 2 hours ago
Workout complete for the day. Planks😒 Breakfast was FG steak & egg with apple slices. I don't usually eat steak but it was good, especially with cayenne pepper! The apples were great😊 What's on your plate tagged ladies? #fitgirlsguide #fitgirls #CelebrateEveryStep #womp

Workout complete for the day. Planks😒 Breakfast was FG steak & egg with apple slices. I don't usually eat steak but it was good, especially with cayenne pepper! The apples were great😊 What's on your plate tagged ladies? #fitgirlsguide #fitgirls #CelebrateEveryStep #womp

0 0 2 hours ago
Week two of @fitgirlsguide #celebrateeverystep started off right! ✔️ 2L of water ✔️ @fitgirlsguide and @lucywyndhamread workouts done ✔️ Clean eating and portion sizes.

Had a lovely day on the beach, now sat at home for a bbq (chicken and salad for me whilst everyone else munches on steak🤦🏼‍♀️), how’s everyone else’s week two going? #fitgirls #28dayjumpstart

Week two of @fitgirlsguide #celebrateeverystep started off right! ✔️ 2L of water ✔️ @fitgirlsguide and @lucywyndhamread workouts done ✔️ Clean eating and portion sizes.

Had a lovely day on the beach, now sat at home for a bbq (chicken and salad for me whilst everyone else munches on steak🤦🏼‍♀️), how’s everyone else’s week two going? #fitgirls #28dayjumpstart

0 0 2 hours ago
Bolero alla mela🍏

Bolero alla mela🍏

1 1 2 hours ago
Join us in many of our studio locations, we have lots of class times to fit your needs. Be sure to sign up at 👉 www.pilatesroomstudios.com #pilatesroomstudios #fitness #fitnessmotivation #goals #instagood #fitgirls #summer #sandiego #athleisure #lifestyle

Join us in many of our studio locations, we have lots of class times to fit your needs. Be sure to sign up at 👉 www.pilatesroomstudios.com #pilatesroomstudios #fitness #fitnessmotivation #goals #instagood #fitgirls #summer #sandiego #athleisure #lifestyle

1 0 2 hours ago
Sliten brud efter helgens 90-tals festival💃😈
Fick dansat loss till gamla barndomsfavoriter som Aqua, SASH!, Antiloop och Eiffel 65. Missade Drömhus för andra året i rad, såklart. Men svinkul att få gå all in på glitter, smink, och fixa hår och klänning i riktig Spice Girls-stil! Och kärlek till min karl som orkar släpas med ❤️

Sliten brud efter helgens 90-tals festival💃😈
Fick dansat loss till gamla barndomsfavoriter som Aqua, SASH!, Antiloop och Eiffel 65. Missade Drömhus för andra året i rad, såklart. Men svinkul att få gå all in på glitter, smink, och fixa hår och klänning i riktig Spice Girls-stil! Och kärlek till min karl som orkar släpas med ❤️

5 1 2 hours ago
Great session back with @lillyboo1979 this afternoon after a month absence... But put the work in and impressed with her drive! Glad to have you back on it again Teri. See you Wednesday! 💪😉

Great session back with @lillyboo1979 this afternoon after a month absence... But put the work in and impressed with her drive! Glad to have you back on it again Teri. See you Wednesday! 💪😉

2 2 2 hours ago
I’m back 🤘🏻

I’m back 🤘🏻

3 2 2 hours ago
Day 8/28 #fitgirlphotochallenge today is #spiritanimal. I really had no idea so I took a simple quiz on SpiritAnimal.info and looks like I resonate with the #seaturtle. Pensive and introspective but when I’m in my water element I soar! 
#CelebrateEveryStep #fitgirlsguide #fitgirlsvarsity #fitgirlphotochallenge #fitgirls #fitgirl #28dayjumpstart #fitkinibodychallenge #10KStepsADay

Day 8/28 #fitgirlphotochallenge today is #spiritanimal . I really had no idea so I took a simple quiz on SpiritAnimal.info and looks like I resonate with the #seaturtle . Pensive and introspective but when I’m in my water element I soar!
#CelebrateEveryStep #fitgirlsguide #fitgirlsvarsity #fitgirlphotochallenge #fitgirls #fitgirl #28dayjumpstart #fitkinibodychallenge #10KStepsADay

0 0 2 hours ago
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Happy day 8 of the @fit girls guide @fitgirls #fitgirlphotochallege: Spirit Animal 😽✨ ⁣
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Everyone meet Penny! The first time I went over to my boyfriend’s house, Penny was the first one to greet me and warmed up to me very quickly. ⁣
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She’s a bobtail, super spunky, chatty, floofy, and a boss (basically she runs the house and runs laps around Wiley the other #fitgirlmascot in the household 😹). She’s the sweetest girl and I love her a lot 💜 ⁣
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#fitgirlsguide #fitgirls #celebrateeverystep #jumpstartprogress #fitgirlvarsity #fitgirlcommunity #fitgirlgang #fitgirlsdontquit #FGG #28dayjumpstart #accountability #photochallenge #spiritanimal #catsofinstagram #catsrule #monday #mondayvibes #bobtail #rescuecat

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Happy day 8 of the @fit girls guide @fitgirls #fitgirlphotochallege : Spirit Animal 😽✨ ⁣

Everyone meet Penny! The first time I went over to my boyfriend’s house, Penny was the first one to greet me and warmed up to me very quickly. ⁣

She’s a bobtail, super spunky, chatty, floofy, and a boss (basically she runs the house and runs laps around Wiley the other #fitgirlmascot in the household 😹). She’s the sweetest girl and I love her a lot 💜 ⁣

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#fitgirlsguide #fitgirls #celebrateeverystep #jumpstartprogress #fitgirlvarsity #fitgirlcommunity #fitgirlgang #fitgirlsdontquit #FGG #28dayjumpstart #accountability #photochallenge #spiritanimal #catsofinstagram #catsrule #monday #mondayvibes #bobtail #rescuecat

3 0 2 hours ago
Vanochtend geen tijd om te ontbijten en pas om 11 uur een cup a soup en smiddags mn lunch...dinner en straks mn fruit 😛 #weightloss  #eatinghealthyisfun #gezond #gezondeten #moti̇vati̇on #motivated #motivatie #fit #fitgirls #tomato #hedef #healthylifestyle #healthyfood #vegetables #motivatedaily💪💪💪 #burncalories #bloemkool #caloriecounting #kcal #fitdutchie #workoutmotivation #icandothis💪 #happylife❤️❤️❤️❤️💃💃💃💃

Vanochtend geen tijd om te ontbijten en pas om 11 uur een cup a soup en smiddags mn lunch...dinner en straks mn fruit 😛 #weightloss #eatinghealthyisfun #gezond #gezondeten #moti ̇vati̇on #motivated #motivatie #fit #fitgirls #tomato #hedef #healthylifestyle #healthyfood #vegetables #motivatedaily 💪💪💪 #burncalories #bloemkool #caloriecounting #kcal #fitdutchie #workoutmotivation #icandothis 💪 #happylife ❤️❤️❤️❤️💃💃💃💃

0 0 2 hours ago
The standard of success in life isn’t the things. It isn’t the money or the stuff — it is absolutely the amount of joy you feel.⁣
-Abraham⁣
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It's the small choices we make everyday that have the most profound impact on our health, relationships, life.⁣
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Life is unpredictable. Unexpected things (both fun and hard) will show up—and there’s great potential to get stuck when change comes up, if you let yourself.⁣
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There’s no doubt that life is ever-changing. The question is: will you change with it? Or will you allow it to derail you? ⁣
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❤️❤️❤️❤️❤️❤️❤️⁣
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✨✨✨✨✨✨✨✨✨⁣
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Life is a Contact Sport. Win.⁣
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KrissyKrash.com⁣
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#rollerderby #rollergirl #rollerskates #fitgirls #inspirationalquotes #krashcoursetransformation #krissykrash #rollerderbytrainingclub #chicksinbowls #selflove #youcandoit #derbygirl #krashcourse #rollerskates #tallgirls #skateordie #lifeonwheels #rollerskate #rollerskating⁣ #digitalnomad

The standard of success in life isn’t the things. It isn’t the money or the stuff — it is absolutely the amount of joy you feel.⁣
-Abraham⁣

It's the small choices we make everyday that have the most profound impact on our health, relationships, life.⁣

Life is unpredictable. Unexpected things (both fun and hard) will show up—and there’s great potential to get stuck when change comes up, if you let yourself.⁣

There’s no doubt that life is ever-changing. The question is: will you change with it? Or will you allow it to derail you? ⁣



❤️❤️❤️❤️❤️❤️❤️⁣

✨✨✨✨✨✨✨✨✨⁣

Life is a Contact Sport. Win.⁣

KrissyKrash.com⁣




#rollerderby #rollergirl #rollerskates #fitgirls #inspirationalquotes #krashcoursetransformation #krissykrash #rollerderbytrainingclub #chicksinbowls #selflove #youcandoit #derbygirl #krashcourse #rollerskates #tallgirls #skateordie #lifeonwheels #rollerskate #rollerskating#digitalnomad

3 0 2 hours ago
Il brodo della nonna👵🏼🥰
Direzione➡️ingrasso🤤

Il brodo della nonna👵🏼🥰
Direzione➡️ingrasso🤤

6 1 2 hours ago
Back to school, back to study food🌱

Back to school, back to study food🌱

0 1 2 hours ago
Its Monday!!! Let’s start it right and come to class!!! #pilatesfootwork always a good warmup 😀🙌🏻.
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#pilatesreformer #pilatesplayadelcarmen #pilateslovers #mondayworkouts #funnfit #fitgirls #pilateseveryday

Its Monday!!! Let’s start it right and come to class!!! #pilatesfootwork always a good warmup 😀🙌🏻.
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#pilatesreformer #pilatesplayadelcarmen #pilateslovers #mondayworkouts #funnfit #fitgirls #pilateseveryday

1 0 2 hours ago
Its Monday!!! Let’s start it right and come to class!!! #pilatesfootwork always a good warmup 😀🙌🏻.
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Es Lunes!! Empecemos con el pie derecho 😉 y vengan a clase de Pilates! Siempre un buen calentamiento con #pilatesfootwork .
#pilatesreformer #pilatesplayadelcarmen #pilateslovers #mondayworkouts #funnfit #fitgirls #pilateseveryday

Its Monday!!! Let’s start it right and come to class!!! #pilatesfootwork always a good warmup 😀🙌🏻.
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Es Lunes!! Empecemos con el pie derecho 😉 y vengan a clase de Pilates! Siempre un buen calentamiento con #pilatesfootwork .
#pilatesreformer #pilatesplayadelcarmen #pilateslovers #mondayworkouts #funnfit #fitgirls #pilateseveryday

0 0 2 hours ago
#Repost @bullneckfitnessvashi with @kimcy929_repost #navimumbaiguruji
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Your competition isn't anyone else but yourself. Come to our box and train hard towards becoming the best version of you. 🙂💪🏽 #fitness #fitfam #fitspo #fitlife #strengthandconditioningcoach #crossfit #crossfitters #crossfittrainer #vashi #navimumbai #comptrain #community #mensfitness #womensfitness #fitgirls #HWPO #bullneckfitness

#Repost @bullneckfitnessvashi with @kimcy929_repost #navimumbaiguruji
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Your competition isn't anyone else but yourself. Come to our box and train hard towards becoming the best version of you. 🙂💪🏽 #fitness #fitfam #fitspo #fitlife #strengthandconditioningcoach #crossfit #crossfitters #crossfittrainer #vashi #navimumbai #comptrain #community #mensfitness #womensfitness #fitgirls #HWPO #bullneckfitness

3 1 2 hours ago
✨

18 2 2 hours ago
a magical bachelorette part✌️🥂

a magical bachelorette part✌️🥂

10 2 2 hours ago
The leg🔥room session has just begun.  Work on my legs for 2 weeks I started to see the results :: :❗️( VIDEO 3)❗️ Everything is possible if you have confidence and the courage to bear the pain because no PAIN no GAIN ,
,I DO NOT KNOW WHAT IS POSSIBLE OR NOT THEN I DECIDE TO ACT AS IF EVERYTHING IS POSSIBLE
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#alfatahi #fitness #workout #fitlife #absworkout #fitfortheculture #skipping #fit #fitnessgirl #fitnessmotivation #fitgirls #fitgirl #gym #fitnessmodel #traning #fitnesslifestyle #ebonyfitness #musclebuilding #powerbuilding #mssdee #positivevibe #blackexcellence #workoutvideo #blackfitness #afrofitness #squatsnotshots #blackwomendoworkoutto #gymshark

The leg🔥room session has just begun. Work on my legs for 2 weeks I started to see the results :: :❗️( VIDEO 3)❗️ Everything is possible if you have confidence and the courage to bear the pain because no PAIN no GAIN ,
,I DO NOT KNOW WHAT IS POSSIBLE OR NOT THEN I DECIDE TO ACT AS IF EVERYTHING IS POSSIBLE
,
,
#alfatahi #fitness #workout #fitlife #absworkout #fitfortheculture #skipping #fit #fitnessgirl #fitnessmotivation #fitgirls #fitgirl #gym #fitnessmodel #traning #fitnesslifestyle #ebonyfitness #musclebuilding #powerbuilding #mssdee #positivevibe #blackexcellence #workoutvideo #blackfitness #afrofitness #squatsnotshots #blackwomendoworkoutto #gymshark

5 0 2 hours ago
Oke. Tip van de dag!!! 💎Neem je motivator mee naar sportschool als je echt niet vooruit te branden bent ! Als je zo een heftige weekend achter de rug hebt dat je alleen maar excuusjes hebt ... terwijl je dan Juist moet sporten ! Spreek dan met iemand af die je meesleurt en weet te motiveren 💪🏼💪🏼 thnx babe. Je bent mijn maatje 🙏🏽 door dik en dun 😂😂😂😂 Ik heb een top weekend gehad btw ! 18 uur festivallen 💃🏻🥳 (niet zo lang volgehouden hoor) ! Heerlijk maar op mijn leeftijd iets meer tijd nodig om te herstellen😂🤦🏽‍♀️🤷🏽‍♀️ ach ja .... weerhoudt mij niet van dansjes en drankjes. 🥂🍻🕺🏼💃🏻♥️

Oke. Tip van de dag!!! 💎Neem je motivator mee naar sportschool als je echt niet vooruit te branden bent ! Als je zo een heftige weekend achter de rug hebt dat je alleen maar excuusjes hebt ... terwijl je dan Juist moet sporten ! Spreek dan met iemand af die je meesleurt en weet te motiveren 💪🏼💪🏼 thnx babe. Je bent mijn maatje 🙏🏽 door dik en dun 😂😂😂😂 Ik heb een top weekend gehad btw ! 18 uur festivallen 💃🏻🥳 (niet zo lang volgehouden hoor) ! Heerlijk maar op mijn leeftijd iets meer tijd nodig om te herstellen😂🤦🏽‍♀️🤷🏽‍♀️ ach ja .... weerhoudt mij niet van dansjes en drankjes. 🥂🍻🕺🏼💃🏻♥️

4 1 2 hours ago
“the only way to replenish the resources you need to be kind to others, is to be kind to yourself”. it’s okay to put you first. it’s your life and only you are living it. if you apply yourself to the places that are right for you, everything else (relationships, work, etc.) will fall into place, too. 
#teambunny #teambunny🐰 #fitspo #fitness #fitgirls #progresspic #progress #health #healthymind #healthiswealth #bikinicompetitionprep #femalebodybuilders #femalebodybuilding #veganbodycare #vegan #veganlifestlye #veganpower #veganclub #vegainz

“the only way to replenish the resources you need to be kind to others, is to be kind to yourself”. it’s okay to put you first. it’s your life and only you are living it. if you apply yourself to the places that are right for you, everything else (relationships, work, etc.) will fall into place, too.
#teambunny #teambunny 🐰 #fitspo #fitness #fitgirls #progresspic #progress #health #healthymind #healthiswealth #bikinicompetitionprep #femalebodybuilders #femalebodybuilding #veganbodycare #vegan #veganlifestlye #veganpower #veganclub #vegainz

5 0 2 hours ago
another morning back & shoulders workout in the books💪🏼 featured are some of the exercises I did today (incline shoulder press, Arnold press, upright rows & lat pulldowns), as well as the ugly faces I pull😂
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#workoutmotivation #workout #weightliftingmotivation #weightliftingwomen #weightliftinggirls #weightlifting #lifting #collegefitness #girlswholift #womenwholift #weartheshorts #drinkyourwater #reallife #mentalhealthawareness #musclegain #gainmuscle #muscle #musclegirls #fitgirls #fitchick #fitness #fitnessmotivation #healthandfitness #healthandwellness #healthyeatinghabits #planetoftriumphs #planetfitness

another morning back & shoulders workout in the books💪🏼 featured are some of the exercises I did today (incline shoulder press, Arnold press, upright rows & lat pulldowns), as well as the ugly faces I pull😂

#workoutmotivation #workout #weightliftingmotivation #weightliftingwomen #weightliftinggirls #weightlifting #lifting #collegefitness #girlswholift #womenwholift #weartheshorts #drinkyourwater #reallife #mentalhealthawareness #musclegain #gainmuscle #muscle #musclegirls #fitgirls #fitchick #fitness #fitnessmotivation #healthandfitness #healthandwellness #healthyeatinghabits #planetoftriumphs #planetfitness

1 0 2 hours ago
Courtnie is 4 weeks in the Game. I’m so proud of her Results!  We are still working. 
You don’t have to know how to start , just start !

And if you need help and don’t want to do it on your own ...book your consult with me by clicking the booking link .

And.. always remember  weight loss is always a byproduct of inner heal .

Come heal with me! Book your session.

Courtnie is 4 weeks in the Game. I’m so proud of her Results! We are still working.
You don’t have to know how to start , just start !

And if you need help and don’t want to do it on your own ...book your consult with me by clicking the booking link .

And.. always remember weight loss is always a byproduct of inner heal .

Come heal with me! Book your session.

2 1 2 hours ago
#Repost @fiit_factory with @get_repost
・・・
Come get your #BootyWerk in @fiit_factory at Thursday’s Booty By Jae Class at 9am, 5pm, and 6pm every week. 
DM if you’d like to try out your first FREE class, or simply download the FIIT Factory app to book your spot.
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#FIITfam #FIITlife #FIITmovement #BootyWorkouts #BootyGainz #FitFam #fitness #FitGirls #FIITgirls #FitMom #FitnessJourney #FitnessAddict #FaithFamilyFitness #VegasStrong #TrainingFacility #FunctionalTraining #FunctionalFitness #WeightTraining #HIIT #CircuitTraining #PersonalTraining #GroupTraining  #WeightLoss #transformation #BodyByJae #AspireToInspire at the #FIITfactory with the #FIITfactoryFamily
🔉@tpain 🔉

#Repost @fiit_factory with @get_repost
・・・
Come get your #BootyWerk in @fiit_factory at Thursday’s Booty By Jae Class at 9am, 5pm, and 6pm every week.
DM if you’d like to try out your first FREE class, or simply download the FIIT Factory app to book your spot.
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#FIITfam #FIITlife #FIITmovement #BootyWorkouts #BootyGainz #FitFam #fitness #FitGirls #FIITgirls #FitMom #FitnessJourney #FitnessAddict #FaithFamilyFitness #VegasStrong #TrainingFacility #FunctionalTraining #FunctionalFitness #WeightTraining #HIIT #CircuitTraining #PersonalTraining #GroupTraining #WeightLoss #transformation #BodyByJae #AspireToInspire at the #FIITfactory with the #FIITfactoryFamily
🔉@tpain 🔉

0 0 3 hours ago

571 47 4 July, 2019

Top #fitgirls posts

The question posed to me in the last two days was “Diana, what do you love to do?” Of course my quicker fastest response was “to study”, “ organize and plan trainings”, “bring people together” 💕 When asked 2-3 times again, my response was still work related, study related. I quickly realized how deeply in love I am with my work, my career & my education. This works in a fantastic fashion for me on a professional front however on the personal front, I have no clarity in my answer. What does Diana really love to do that makes her and only her happy?! ✨ So I’m taking the next two weeks, perhaps the next two months to answer this question. It may require me to make space and time in my life and schedules to experiment with makes my eyes sparkle ❇️ What do you all love to do for yourselves? What makes you happy? Let’s hear some ideas to inspire each other, mostly ME ;) thanks @yogawithbriohny for asking the question & listening to what arises, even if there is no absolute answer🙏 One of the main things I love about @bryceyogaschool is their heart felt circles, but I’ll save this discussion for another day! 😂😊 📸 @dimasfrolov Outfit @lululemonme

The question posed to me in the last two days was “Diana, what do you love to do?” Of course my quicker fastest response was “to study”, “ organize and plan trainings”, “bring people together” 💕 When asked 2-3 times again, my response was still work related, study related. I quickly realized how deeply in love I am with my work, my career & my education. This works in a fantastic fashion for me on a professional front however on the personal front, I have no clarity in my answer. What does Diana really love to do that makes her and only her happy?! ✨ So I’m taking the next two weeks, perhaps the next two months to answer this question. It may require me to make space and time in my life and schedules to experiment with makes my eyes sparkle ❇️ What do you all love to do for yourselves? What makes you happy? Let’s hear some ideas to inspire each other, mostly ME ;) thanks @yogawithbriohny for asking the question & listening to what arises, even if there is no absolute answer🙏 One of the main things I love about @bryceyogaschool is their heart felt circles, but I’ll save this discussion for another day! 😂😊 📸 @dimasfrolov Outfit @lululemonme

639 63 5 hours ago
📸 How did you start following me?
🎥 What’s your favourite video/s?
🏋️‍♀️How have you grown in your life & fitness journey?
👇🏻I wanna hear your story..
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Thank YOU for giving me this platform to keep doing what I do. My purpose is simple, if a video can change one life somewhere in this world, then I know I’m doing something right.. ☺️
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#learningneverstops #youtuber #youtubers 
#fitness #fitnessgirl #fitnessmotivation #fitnesstrainer #fitnesscoach #fit #fitgirls #personaltrainer #acecertified #education

📸 How did you start following me?
🎥 What’s your favourite video/s?
🏋️‍♀️How have you grown in your life & fitness journey?
👇🏻I wanna hear your story..
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Thank YOU for giving me this platform to keep doing what I do. My purpose is simple, if a video can change one life somewhere in this world, then I know I’m doing something right.. ☺️
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#learningneverstops #youtuber #youtubers
#fitness #fitnessgirl #fitnessmotivation #fitnesstrainer #fitnesscoach #fit #fitgirls #personaltrainer #acecertified #education

1,453 67 5 hours ago
Heute im Takeover mit @healthy_mandy´😊
👉 Klimmzüge erlernen: Wie geht das am besten! 
Für viele von uns stellen Klimmzüge eine ernsthafte Herausforderung dar und sofern man nicht bereits über die notwendige (Grund-)Muskelkraft verfügt, muss man oft ein wenig kreativ werden - denn eines ist klar: Um gut in einer Übung zu sein, muss man diese auch fleißig trainieren. 💥

Im heutigen Takeover verrät dir Mandy, wie du das Ganze angehen musst und worauf du achten solltest, wenn du deinen ersten Klimmzug schaffen willst! 👊😎 Hast du Klimmzüge bereits erlernt? Mit welcher Strategie hast du es geschafft? 😉

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📷: @healthy_mandy
#myprotein #myproteinde #fitnessmotivation #fitnessmodel #gymfashion #fuelyourambition #teammyprotein #gymtime #fitfam #workout #fitgirls #activewomen #klimmzug #klimmzüge

Heute im Takeover mit @healthy_mandy ´😊
👉 Klimmzüge erlernen: Wie geht das am besten!
Für viele von uns stellen Klimmzüge eine ernsthafte Herausforderung dar und sofern man nicht bereits über die notwendige (Grund-)Muskelkraft verfügt, muss man oft ein wenig kreativ werden - denn eines ist klar: Um gut in einer Übung zu sein, muss man diese auch fleißig trainieren. 💥

Im heutigen Takeover verrät dir Mandy, wie du das Ganze angehen musst und worauf du achten solltest, wenn du deinen ersten Klimmzug schaffen willst! 👊😎 Hast du Klimmzüge bereits erlernt? Mit welcher Strategie hast du es geschafft? 😉

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📷: @healthy_mandy
#myprotein #myproteinde #fitnessmotivation #fitnessmodel #gymfashion #fuelyourambition #teammyprotein #gymtime #fitfam #workout #fitgirls #activewomen #klimmzug #klimmzüge

189 1 3 hours ago
Picnic basket full of fruits aka vitamins + vitamin D from the sun + everything pink 💗 soooooo me 😂🌈🌈🌈
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#loveyourself #fitnessmotivation #bodylove #weightlifting #fitnessgirl #fitspo #detox #girlswholift #traveller #squats #flex #crossfit #fitgirls #bootybuilding #cleaneating #bodygoals #bootygains #nutrition #healthy #cardio #bikinibody

Picnic basket full of fruits aka vitamins + vitamin D from the sun + everything pink 💗 soooooo me 😂🌈🌈🌈
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#loveyourself #fitnessmotivation #bodylove #weightlifting #fitnessgirl #fitspo #detox #girlswholift #traveller #squats #flex #crossfit #fitgirls #bootybuilding #cleaneating #bodygoals #bootygains #nutrition #healthy #cardio #bikinibody

160 0 3 hours ago
💗🎀 Motivation Monday 🎀💗 #monslay : “awake, motivated, determined, and ready to slay the day.” Happy Monday loves! I got up early and went to the gym for #legday🍑 . Good mornings, RDL’s, and squats put my day of to a fabulous start. Let’s slay this Monday! 💪☺️🌸 .. Oh BTW these @ryderwear seamless leggings make the booty pop 👀.. I’m definitely going to have to buy another pair. 💗💗💗 #motivationmonday #instafitfam #bootybuilding #bootybuilding🍑

💗🎀 Motivation Monday 🎀💗 #monslay : “awake, motivated, determined, and ready to slay the day.” Happy Monday loves! I got up early and went to the gym for #legday 🍑 . Good mornings, RDL’s, and squats put my day of to a fabulous start. Let’s slay this Monday! 💪☺️🌸 .. Oh BTW these @ryderwear seamless leggings make the booty pop 👀.. I’m definitely going to have to buy another pair. 💗💗💗 #motivationmonday #instafitfam #bootybuilding #bootybuilding 🍑

461 59 4 hours ago
Starts. Monday off with a bootcamp class! My training for the week consists of Bootcamp, Rumble and GRID! I know, a pretty explosive week ahead! 😅 These are my absolute favorite classes! Which are your fav classes? Please share!!! Some people love step, it absolutely defeats me because I have ZERO rhythm 😅!!! I believe in doing exercise you LOVE & ENJOY! Simply because you have a better chance of sticking to them!  #fit #fitness #fitspo #fitnessmotivation #fitnessgirl #fitgirls #fitnesslife #fitlife #fitfam #health #happy #wellness #exercise #healthylifestyle #fitnessgoals #bodygoals #fitfluential #monday #mondaymotivation #sunday #love #happiness #health #mondaymotivation

Starts. Monday off with a bootcamp class! My training for the week consists of Bootcamp, Rumble and GRID! I know, a pretty explosive week ahead! 😅 These are my absolute favorite classes! Which are your fav classes? Please share!!! Some people love step, it absolutely defeats me because I have ZERO rhythm 😅!!! I believe in doing exercise you LOVE & ENJOY! Simply because you have a better chance of sticking to them! #fit #fitness #fitspo #fitnessmotivation #fitnessgirl #fitgirls #fitnesslife #fitlife #fitfam #health #happy #wellness #exercise #healthylifestyle #fitnessgoals #bodygoals #fitfluential #monday #mondaymotivation #sunday #love #happiness #health #mondaymotivation

367 55 5 hours ago
💃🏻Enjoy the sunset moment at the gate to heaven🌄⛩⛰

💃🏻Enjoy the sunset moment at the gate to heaven🌄⛩⛰

145 10 11 hours ago