#fitfam Instagram Photos & Videos

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~Hallway fun with some different pushups. I always like trying new things so I can challenge myself. My bestie is always at my side @diva_ninja_ami cheering me on. Don’t be afraid to step out of your comfort zone you just might surprise yourself. .
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#fitness #fitnessjourney #gymtime #fitnessaddict #fit #fitgirl #npc #npcbikini #fitfam #fitspo #gymlife #instafit #fitnessmotivation  #abs #girlswithabs #lift #liftheavy #girlswholift #motivation #healthy #girlswithmuscles #workout #bodybuilding #cute #eatclean #trainmean #aesthetics #selfie #fitnessmodel #girl

~Hallway fun with some different pushups. I always like trying new things so I can challenge myself. My bestie is always at my side @diva_ninja_ami cheering me on. Don’t be afraid to step out of your comfort zone you just might surprise yourself. .
.
#fitness #fitnessjourney #gymtime #fitnessaddict #fit #fitgirl #npc #npcbikini #fitfam #fitspo #gymlife #instafit #fitnessmotivation #abs #girlswithabs #lift #liftheavy #girlswholift #motivation #healthy #girlswithmuscles #workout #bodybuilding #cute #eatclean #trainmean #aesthetics #selfie #fitnessmodel #girl

0 0 2 hours ago
En do it posando! 
Fds recargado con ceviche y
 estudio 👎🏼
Se viene un post con las bases del concurso de la asesoría online por 3 meses! Pero recuerden solo gente que se pueda comprometer al Máximo durante ese tiempo!

#chilegram #instaconce #concegram #instaconcepcion #chile #chilefit #fitchile #chilefitness #fitness #fit #fitnessaddict #fitfam #fitspo #fitstagram #fitnessphysique #physique #mensphysique #aesthetic #musculaçao #musculação

En do it posando!
Fds recargado con ceviche y
estudio 👎🏼
Se viene un post con las bases del concurso de la asesoría online por 3 meses! Pero recuerden solo gente que se pueda comprometer al Máximo durante ese tiempo!

#chilegram #instaconce #concegram #instaconcepcion #chile #chilefit #fitchile #chilefitness #fitness #fit #fitnessaddict #fitfam #fitspo #fitstagram #fitnessphysique #physique #mensphysique #aesthetic #musculaçao #musculação

4 0 2 hours ago
Ran to the park to get a few quick sets of pull ups in. It was getting dark and my phone has crappy night visibility lol. #pullups #workout #streetworkout #calisthenics #barstarzz #muscle #fit #fitness #fitnessmotivation #instafit #fitfam #stayfit #motivation #driven #fitnessjourney

Ran to the park to get a few quick sets of pull ups in. It was getting dark and my phone has crappy night visibility lol. #pullups #workout #streetworkout #calisthenics #barstarzz #muscle #fit #fitness #fitnessmotivation #instafit #fitfam #stayfit #motivation #driven #fitnessjourney

3 0 2 hours ago
Still can’t get over this! 😍
#chasemedalsnotboys

Still can’t get over this! 😍
#chasemedalsnotboys

1 1 2 hours ago
Happy Weekend! Finally, the time to rest is here. Hope you have a blessed weekend!⁣
-⁣
#EatFreshLiveFresh #goodfreshsalad ⁣
___________________________________________⁣
⁣
Order yours online @good.fresh or you can contact us.⁣
📱WA: 0822 4547 6667⁣
📱Line: @good.fresh (use @) or you can grab our products when you visit these places :⁣
• Hokky Darmo Harapan⁣
• Hokky Graha Family⁣
• Hokky Panglima Sudirman (Bambu Runcing)⁣
• Madame Tartine (Jayanata, Jl. Mawar)⁣
• Nutrilife Juice Bar (Pakuwon Mall)⁣
• Nutmeg Cafe (Lobby IFGF Church Surabaya)⁣
_______________________________________________________⁣
⁣
#goodfresh #goodfreshid⁣
#natural #fresh #healthy #healthylifestyle #healthyeating #organic #eatclean #foodie #food #salad  #lunch #nutrition #cleaneating #yummy #healthyfood #delicious #dinner #health #nutrition #veggies #tasty #fitfam #sbyfoodies #kulinersurabaya #bestofvegan #foodies⁣

Happy Weekend! Finally, the time to rest is here. Hope you have a blessed weekend!⁣
-⁣
#EatFreshLiveFresh #goodfreshsalad
___________________________________________⁣

Order yours online @good.fresh or you can contact us.⁣
📱WA: 0822 4547 6667⁣
📱Line: @good.fresh (use @) or you can grab our products when you visit these places :⁣
• Hokky Darmo Harapan⁣
• Hokky Graha Family⁣
• Hokky Panglima Sudirman (Bambu Runcing)⁣
• Madame Tartine (Jayanata, Jl. Mawar)⁣
• Nutrilife Juice Bar (Pakuwon Mall)⁣
• Nutmeg Cafe (Lobby IFGF Church Surabaya)⁣
_______________________________________________________⁣

#goodfresh #goodfreshid
#natural #fresh #healthy #healthylifestyle #healthyeating #organic #eatclean #foodie #food #salad #lunch #nutrition #cleaneating #yummy #healthyfood #delicious #dinner #health #nutrition #veggies #tasty #fitfam #sbyfoodies #kulinersurabaya #bestofvegan #foodies

1 0 2 hours ago
So my deadlift program Give away will be to one person. Imma just choose someone random from the comments. This program I ran in the summer when I went from a 610 deadlift to 675 deadlift during the summer prepping for my first ever powerlifting meet. I’ve ran it with 2 other people and they gained 50lbs on their deadlift in 13 weeks. A lot of people been asking me for the deadlift program  program how to buy it or to purchase a customized deadlift program but I figured y’all been showing me love why not give it to someone for free. 
These are the rules
1.Like the post 
2.Tag 3 friends.
Announced on Sunday at 8pm in my story whole I’ll give it to. When I hit ya up just give me your email and that’s all I would love to hear a follow up on what you thought of the program as well 💪🏽 #bodybuildingmotivation #liftheavy #fitfam #dedicated #squatgirls #squat#benchpress #benchmade#workhard#hardworkpaysoffs #beast #beastmode #crossfit#crossfitopen #power#powerlifting#powerliftingmotivation#stregnth#strengthtraining#weightlifting#barbell#barbellworkout#barbelltraining#strengthtraining#weightlifting#gymday#gymmotivation #gymshark#eathealthy

So my deadlift program Give away will be to one person. Imma just choose someone random from the comments. This program I ran in the summer when I went from a 610 deadlift to 675 deadlift during the summer prepping for my first ever powerlifting meet. I’ve ran it with 2 other people and they gained 50lbs on their deadlift in 13 weeks. A lot of people been asking me for the deadlift program program how to buy it or to purchase a customized deadlift program but I figured y’all been showing me love why not give it to someone for free.
These are the rules
1.Like the post
2.Tag 3 friends.
Announced on Sunday at 8pm in my story whole I’ll give it to. When I hit ya up just give me your email and that’s all I would love to hear a follow up on what you thought of the program as well 💪🏽 #bodybuildingmotivation #liftheavy #fitfam #dedicated #squatgirls #squat #benchpress #benchmade #workhard #hardworkpaysoffs #beast #beastmode #crossfit #crossfitopen #power #powerlifting #powerliftingmotivation #stregnth #strengthtraining #weightlifting #barbell #barbellworkout #barbelltraining #strengthtraining #weightlifting #gymday #gymmotivation #gymshark #eathealthy

8 0 2 hours ago
I’m in Cranbourne for the Easter weekend and didn’t want to miss a workout so I went and did the West Hollywood session at @f45_training_cranbourne this morning. So glad I went and got my workout done early! Thanks for having me guys!! #f45cranbourne #f45 #f45training #weightlossjourney #fit #workout #weightlossmotivation #healthylifestyle #fitnessjourney #health #getfit #gym #losingweight #goals #healthyliving #exercise #fattofit #instafit #fitlife #fatloss #noexcuses #weightloss #weightlossdiary #myweightloss #fitfam #strongertogether #teamtraining #lifechanging #f45family #fitness

I’m in Cranbourne for the Easter weekend and didn’t want to miss a workout so I went and did the West Hollywood session at @f45_training_cranbourne this morning. So glad I went and got my workout done early! Thanks for having me guys!! #f45cranbourne #f45 #f45training #weightlossjourney #fit #workout #weightlossmotivation #healthylifestyle #fitnessjourney #health #getfit #gym #losingweight #goals #healthyliving #exercise #fattofit #instafit #fitlife #fatloss #noexcuses #weightloss #weightlossdiary #myweightloss #fitfam #strongertogether #teamtraining #lifechanging #f45family #fitness

4 0 2 hours ago
getting in shape and lifting weights isn’t a fad that is gonna be fading away anytime soon. working out has some longstanding benefits which make it a worthwhile for anyone to incorporate it in their daily lives. it might take some time and effort to reap the rewards of working out but once you do there is nothing more satisfying than that.
-
NEVER2LATE2GETINSHAPE
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#exercise #gettinghealthy #gettingfit #fit #fitlife #teamfit  #keepfit #stayfit #lifestylechange #strength #getfit #selfconfidence #health #fitness #fitfam #fitspo #energy #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #positivemindset #results #ebonyfitness #blackfitness #investinyourself #flexfriday #fitnessmotivation

getting in shape and lifting weights isn’t a fad that is gonna be fading away anytime soon. working out has some longstanding benefits which make it a worthwhile for anyone to incorporate it in their daily lives. it might take some time and effort to reap the rewards of working out but once you do there is nothing more satisfying than that.
-
NEVER2LATE2GETINSHAPE
-
#exercise #gettinghealthy #gettingfit #fit #fitlife #teamfit #keepfit #stayfit #lifestylechange #strength #getfit #selfconfidence #health #fitness #fitfam #fitspo #energy #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #positivemindset #results #ebonyfitness #blackfitness #investinyourself #flexfriday #fitnessmotivation

4 0 2 hours ago
Title Strong 🥊💪🏼

Title Strong 🥊💪🏼

0 1 2 hours ago
Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beauty #workout #beautiful #inspire #nature #quotestoliveby #motivational #selfie #picoftheday #mindset #momikastrong #amazing #music #lovequotes #travel #design #writersofinstagram #model #fitfam #fitspo #business #instadaily #hustle #girl #healthy #smile #successquotes #words #happiness #bodybuilding

Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams.⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beauty #workout #beautiful #inspire #nature #quotestoliveby #motivational #selfie #picoftheday #mindset #momikastrong #amazing #music #lovequotes #travel #design #writersofinstagram #model #fitfam #fitspo #business #instadaily #hustle #girl #healthy #smile #successquotes #words #happiness #bodybuilding

5 0 2 hours ago
Yellow face baby, Bust down Thotiana. @timcthykim, @withoutlimitations and I worked on our Clean and Jerks. I ended up at 245/250lb and struggled mentally because I’m in new territory weight wise. Stay tuned for my improvements with the Power Jerk!

#48Pack #AlphaShit #BustDown #ChallengeYourself #CleanAndJerks #CommitToSomething #CommitToMe  #EquinoxFlatiron #EquinoxMadeMeDoIt #Fitness #FitFam #InstaFit #MensPhysique #Mobility #Movement #NPC #OlympicWeightLifting #OverHeadWork #PowerJerk #Stability #Tier3Plus #WheresThotiana #WBFF #YellowFace

Yellow face baby, Bust down Thotiana. @timcthykim , @withoutlimitations and I worked on our Clean and Jerks. I ended up at 245/250lb and struggled mentally because I’m in new territory weight wise. Stay tuned for my improvements with the Power Jerk!

#48Pack #AlphaShit #BustDown #ChallengeYourself #CleanAndJerks #CommitToSomething #CommitToMe #EquinoxFlatiron #EquinoxMadeMeDoIt #Fitness #FitFam #InstaFit #MensPhysique #Mobility #Movement #NPC #OlympicWeightLifting #OverHeadWork #PowerJerk #Stability #Tier3Plus #WheresThotiana #WBFF #YellowFace

3 1 2 hours ago
💥Building Resilience💥
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I believe that unilateral training should be a staple of any program. Nobody is using dumbbells enough and certainly not challenging themselves enough in a unilateral strength sense.
—
During the month of April, I have done my best to adjust all of @primeutica workouts to be DB only. While I haven’t been 100% DB, I have probably done 90% of my workouts with a DB variation and my shoulders feel the best they have in months.
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Dumbbells allow the shoulders to move more naturally and not get brought into positions they shouldn’t be. In addition, single sided exercises challenge the core in a way the barbell never will.
—
Ditch the barbell for a bit and see how your body feels? Nothing like a little movement exploration to kickstart your weekend.

💥Building Resilience💥

I believe that unilateral training should be a staple of any program. Nobody is using dumbbells enough and certainly not challenging themselves enough in a unilateral strength sense.

During the month of April, I have done my best to adjust all of @primeutica workouts to be DB only. While I haven’t been 100% DB, I have probably done 90% of my workouts with a DB variation and my shoulders feel the best they have in months.

Dumbbells allow the shoulders to move more naturally and not get brought into positions they shouldn’t be. In addition, single sided exercises challenge the core in a way the barbell never will.

Ditch the barbell for a bit and see how your body feels? Nothing like a little movement exploration to kickstart your weekend.

3 1 2 hours ago
Picked up my race packet for the 5k I'm running tomorrow morning.  Baby steps🏃‍♂️.
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I'll be running it with my uncle Carlos. .
#run #running #imightwalksome #5k #angels5k #family #support #fitfam #instafit #fitness #weightlossjourney #weightlossmotivation #weightlosstransformation #weightloss #keto #ketosis #fasting #intermittentfasting #dadbod #instafit #instafitness #red #racebib

Picked up my race packet for the 5k I'm running tomorrow morning. Baby steps🏃‍♂️.
.
I'll be running it with my uncle Carlos. .
#run #running #imightwalksome #5k #angels5k #family #support #fitfam #instafit #fitness #weightlossjourney #weightlossmotivation #weightlosstransformation #weightloss #keto #ketosis #fasting #intermittentfasting #dadbod #instafit #instafitness #red #racebib

9 0 2 hours ago
St Louis Pro Figure Top 5:
.
1️⃣ Laurelle Martineau
2️⃣ Sandra Grajales
3️⃣ Autumn Cleveland
4️⃣ Chelsea Larson
5️⃣ Ashley Roberson

St Louis Pro Figure Top 5:
.
1️⃣ Laurelle Martineau
2️⃣ Sandra Grajales
3️⃣ Autumn Cleveland
4️⃣ Chelsea Larson
5️⃣ Ashley Roberson

13 1 2 hours ago
#redfriday post-workout pics.-
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Looking forward to this weekends workout because we are going to do it at #tablerocklake and it’ll be sunny and 80°!!!
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#disciplinetakesthepainaway

#redfriday post-workout pics.-
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Looking forward to this weekends workout because we are going to do it at #tablerocklake and it’ll be sunny and 80°!!!
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#disciplinetakesthepainaway

3 1 2 hours ago
Flashback to my first OCR race! My dad said he wanted to do it for his bucket list so we did it and he ended up dragging me along the whole last mile as I threw up and cramped! Who would of thought that my whole life would began to change from one race! Looking back I never had a single thought about being where I’m at now and doing half the things I’ve done since this race! Get outside your comfort zone! Do things that scare you and most of all live every moment like it’s your last!

Flashback to my first OCR race! My dad said he wanted to do it for his bucket list so we did it and he ended up dragging me along the whole last mile as I threw up and cramped! Who would of thought that my whole life would began to change from one race! Looking back I never had a single thought about being where I’m at now and doing half the things I’ve done since this race! Get outside your comfort zone! Do things that scare you and most of all live every moment like it’s your last!

1 1 2 hours ago
ARM DAAAAYA WORKOUT! For your all your #flexfriday needs! 💪 I had my kids in the kid care today, so it's a quick one but sufficient!! 🙃 
GIANT SET 4 SETS
*barbell drag curls×15
*barbell curls×15
*static hold dumbell curls 5 each arms then hold and do the other arm 3× 
GIANT SET 4 SETS
*plate hammer curls×10
*light dumbell curls×20
*plate pumps until failure each set (hold a plate like your serving a dish and just pump it up and down🙂)
4 SETS
*single arm tricep cable pulls×25<----- go light on these so you dont die ☠
3 SUPER SETS NO BREAK GO TO FAILURE WITH BOTH LIFTS
*staight bar cable push downs
*tricep pushups!! Have fun! 😁 let me know if you give it a try!

ARM DAAAAYA WORKOUT! For your all your #flexfriday needs! 💪 I had my kids in the kid care today, so it's a quick one but sufficient!! 🙃
GIANT SET 4 SETS
*barbell drag curls×15
*barbell curls×15
*static hold dumbell curls 5 each arms then hold and do the other arm 3×
GIANT SET 4 SETS
*plate hammer curls×10
*light dumbell curls×20
*plate pumps until failure each set (hold a plate like your serving a dish and just pump it up and down🙂)
4 SETS
*single arm tricep cable pulls×25<----- go light on these so you dont die ☠
3 SUPER SETS NO BREAK GO TO FAILURE WITH BOTH LIFTS
*staight bar cable push downs
*tricep pushups!! Have fun! 😁 let me know if you give it a try!

4 1 2 hours ago
Summer is just around the corner 🥰🌞 Head over to our site and stock up on all our summer items with 30% OFF every item! Free shipping orders over $85‼️ Free water bottles with orders over $100‼️
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//GMRT// STYLISH X COMFORT™ .

Summer is just around the corner 🥰🌞 Head over to our site and stock up on all our summer items with 30% OFF every item! Free shipping orders over $85‼️ Free water bottles with orders over $100‼️
.
//GMRT// STYLISH X COMFORT™ .

22 1 2 hours ago
TERRIYAKI CHICKEN! mom made the best terriyaki sauce and we have been OBSESSED. dEATS: teriyaki chicken, jasmine rice, asian salad! adapted from @cremedelacrumb1 ‘s “best ever baked teriyaki chicken.” it was a winner winner chicken dinner lol #sorrynotsorry

TERRIYAKI CHICKEN! mom made the best terriyaki sauce and we have been OBSESSED. dEATS: teriyaki chicken, jasmine rice, asian salad! adapted from @cremedelacrumb1 ‘s “best ever baked teriyaki chicken.” it was a winner winner chicken dinner lol #sorrynotsorry

0 1 2 hours ago
☀️ Sundress + bare feet is my personality 
____
What’s your favorite personality test?! • I’m fast paced • I’m a helper • I’m an achiever above all 🤪
• I’m more responsible than outgoing • I’m becoming more going than responsible these days (thanks to my super outgoing hubby 😆) ____
• I want to help and achieve so I can come off as bossy and controlling (yuck) 👎🏻😖
• I struggle with being calm and balanced (also yuck 🤣) jk! Working on it. • I can view others as “lazy” if they’re not as high strung as me 😳👎🏻👎🏻👎🏻 • I’m learning how to lead a team and it forces me to change daily 🙏🏼
• you are nothing in this business without a team‼️ • the more you improve yourself, the more your team improves. 
____
Literally feel like we have the best team on the planet 🌎😭🙏🏼 so thankful! They are so on fire 🔥 and improving their mindset and actions daily by my side. 
____
#entrepreneur #mindset #growth #TEAM #network #marketing #love #smile #business #success #laptoplifestyle #health #wellness #hydration #newport #beach #hustle #fitfam #fitspo

☀️ Sundress + bare feet is my personality
____
What’s your favorite personality test?! • I’m fast paced • I’m a helper • I’m an achiever above all 🤪
• I’m more responsible than outgoing • I’m becoming more going than responsible these days (thanks to my super outgoing hubby 😆) ____
• I want to help and achieve so I can come off as bossy and controlling (yuck) 👎🏻😖
• I struggle with being calm and balanced (also yuck 🤣) jk! Working on it. • I can view others as “lazy” if they’re not as high strung as me 😳👎🏻👎🏻👎🏻 • I’m learning how to lead a team and it forces me to change daily 🙏🏼
• you are nothing in this business without a team‼️ • the more you improve yourself, the more your team improves.
____
Literally feel like we have the best team on the planet 🌎😭🙏🏼 so thankful! They are so on fire 🔥 and improving their mindset and actions daily by my side.
____
#entrepreneur #mindset #growth #TEAM #network #marketing #love #smile #business #success #laptoplifestyle #health #wellness #hydration #newport #beach #hustle #fitfam #fitspo

16 1 2 hours ago
got hitched

got hitched

38 5 3 hours ago
•
Got milk?
#EverettCalvin #UncleRK


Got milk?
#EverettCalvin #UncleRK

59 2 3 hours ago
Would this lift be ⚪️⚪️⚪️?
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PR by @maxoutboi at sub 200lbs BW!
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Follow @rhino.barbell for more Powerlifting content!
.
Yeet

Would this lift be ⚪️⚪️⚪️?
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PR by @maxoutboi at sub 200lbs BW!
.
Follow @rhino.barbell for more Powerlifting content!
.
Yeet

18 3 9 hours ago
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥NO PAIN, NO GAIN, SHUTUP AND TRAIN. 🔥NO FUCKING EXCUSES.🔥TAKE IN YOUR HAND YOUR FUCKING LIFE.🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥NO PAIN, NO GAIN, SHUTUP AND TRAIN. 🔥NO FUCKING EXCUSES.🔥TAKE IN YOUR HAND YOUR FUCKING LIFE.🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift

268 19 9 hours ago
Mmm donuts 🤤🍩🏋🏻‍♂️

Mmm donuts 🤤🍩🏋🏻‍♂️

45 1 10 hours ago
Where the donuts at?? @elevaclothing

Where the donuts at?? @elevaclothing

79 13 12 hours ago
you only live once 🍃

you only live once 🍃

202 1 13 hours ago
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Misal diye anlatılan masalların muradına erilenine erişmez bizim gibilerin çizgisi....🎬....Kestik devam ediyoruz.
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Sevincime mukayyet olan kim?✌️
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#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #gymnastics #fitness #fit #sport #gym #calisthenics #strong #vibes #life #love #lifestyle #fitfam #instalike #core #meditation #motivation #instalove #gymlife #work #gratitude

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Misal diye anlatılan masalların muradına erilenine erişmez bizim gibilerin çizgisi....🎬....Kestik devam ediyoruz.
.
Sevincime mukayyet olan kim?✌️
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#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #gymnastics #fitness #fit #sport #gym #calisthenics #strong #vibes #life #love #lifestyle #fitfam #instalike #core #meditation #motivation #instalove #gymlife #work #gratitude

477 2 17 April, 2019

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