#dedication Instagram Photos & Videos

dedication - 26.3m posts

Different things work for different people, and that's okay.

Your best body is not going to look like someone else's best body, and individuality is more beautiful than all looking the same. Find the fitness style that makes you get a thrill out of life, then be compassionate with yourself."
Exercise is usually thought of as a physical activity, but it can be just as much an emotional and mental journey -- one that should positive nurture and support your overall well-being. While society often portrays fitness as a means to change the way you look by reducing your size, those ideas aren't fuel for self-acceptance and positive self-image. This is why, in your journey to better both your physical and mental well-being, it's so important to learn how to stop comparing yourself to others at the gym.
Just because other people think you should work out first thing in the morning, for example, or that some work out on empty stomach, should not mean that is your chosen behavior. You do what works for you.
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#health #nutrition #fitness #healthyfood #fitnesslife #fitspo #motivation #inspiration #transformation #dedication #consistency #lifestylechange #eatfitrepeat #knowledge #goodfood #goodmood #eatfitrepeat #eat #fit #repeat

Different things work for different people, and that's okay.

Your best body is not going to look like someone else's best body, and individuality is more beautiful than all looking the same. Find the fitness style that makes you get a thrill out of life, then be compassionate with yourself."
Exercise is usually thought of as a physical activity, but it can be just as much an emotional and mental journey -- one that should positive nurture and support your overall well-being. While society often portrays fitness as a means to change the way you look by reducing your size, those ideas aren't fuel for self-acceptance and positive self-image. This is why, in your journey to better both your physical and mental well-being, it's so important to learn how to stop comparing yourself to others at the gym.
Just because other people think you should work out first thing in the morning, for example, or that some work out on empty stomach, should not mean that is your chosen behavior. You do what works for you.
.
.
.
#health #nutrition #fitness #healthyfood #fitnesslife #fitspo #motivation #inspiration #transformation #dedication #consistency #lifestylechange #eatfitrepeat #knowledge #goodfood #goodmood #eatfitrepeat #eat #fit #repeat

0 0 26 minutes ago

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Badan Terlalu Kurus ❓😓 Atau Terlalu Gemok ❓ Kulit Pulak Kusam ❓😓 Gelap Tak Berseri Langsung ❓😓 Breast Kendur ❓😓 Keputihan Yang Tidak Menyenangkan ❓😓 Miss V Longgar ❓😓 Korang Ada Masalah Macam Di Atas ❓❓❓ Korang Wajib Guna PINK LADY BODY PERFECTION 😊 Make Sure Original Ye Sayang Sayangku 👌

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Lynda 📲 0142951178
Lynda 📲 0142951178
Lynda 📲 0142951178 
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication

Badan Terlalu Kurus ❓😓 Atau Terlalu Gemok ❓ Kulit Pulak Kusam ❓😓 Gelap Tak Berseri Langsung ❓😓 Breast Kendur ❓😓 Keputihan Yang Tidak Menyenangkan ❓😓 Miss V Longgar ❓😓 Korang Ada Masalah Macam Di Atas ❓❓❓ Korang Wajib Guna PINK LADY BODY PERFECTION 😊 Make Sure Original Ye Sayang Sayangku 👌

Whatsapp NOW Untuk Harga special 😘
Lynda 📲 0142951178
Lynda 📲 0142951178
Lynda 📲 0142951178
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication

1 0 26 minutes ago

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Badan Terlalu Kurus ❓😓 Atau Terlalu Gemok ❓ Kulit Pulak Kusam ❓😓 Gelap Tak Berseri Langsung ❓😓 Breast Kendur ❓😓 Keputihan Yang Tidak Menyenangkan ❓😓 Miss V Longgar ❓😓 Korang Ada Masalah Macam Di Atas ❓❓❓ Korang Wajib Guna PINK LADY BODY PERFECTION 😊 Make Sure Original Ye Sayang Sayangku 👌

Whatsapp NOW Untuk Harga special 😘 
Lynda 📲 0142951178
Lynda 📲 0142951178
Lynda 📲 0142951178 
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication

Badan Terlalu Kurus ❓😓 Atau Terlalu Gemok ❓ Kulit Pulak Kusam ❓😓 Gelap Tak Berseri Langsung ❓😓 Breast Kendur ❓😓 Keputihan Yang Tidak Menyenangkan ❓😓 Miss V Longgar ❓😓 Korang Ada Masalah Macam Di Atas ❓❓❓ Korang Wajib Guna PINK LADY BODY PERFECTION 😊 Make Sure Original Ye Sayang Sayangku 👌

Whatsapp NOW Untuk Harga special 😘
Lynda 📲 0142951178
Lynda 📲 0142951178
Lynda 📲 0142951178
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication

3 3 27 minutes ago
The price of success is hard work, dedication to the job at hand, and the determination that no matter what, we have applied the best of ourselves to the task ahead of us! @djegizi
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Gotta get those meals in no matter what!🔥
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#5WeeksOut #Dedication #KucloClassic #KucloClassic2019

The price of success is hard work, dedication to the job at hand, and the determination that no matter what, we have applied the best of ourselves to the task ahead of us! @djegizi
••••
Gotta get those meals in no matter what!🔥
••••
#5WeeksOut #Dedication #KucloClassic #KucloClassic2019

1 0 27 minutes ago

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How amazing life can be with the ones you love... Issa celebration 🎉🎉🎉
#celebration #edogirl #nigeria #tradionalwear #africanwear #dedication #love

How amazing life can be with the ones you love... Issa celebration 🎉🎉🎉
#celebration #edogirl #nigeria #tradionalwear #africanwear #dedication #love

0 0 27 minutes ago
Badan Terlalu Kurus ❓😓 Atau Terlalu Gemok ❓ Kulit Pulak Kusam ❓😓 Gelap Tak Berseri Langsung ❓😓 Breast Kendur ❓😓 Keputihan Yang Tidak Menyenangkan ❓😓 Miss V Longgar ❓😓 Korang Ada Masalah Macam Di Atas ❓❓❓ Korang Wajib Guna PINK LADY BODY PERFECTION 😊 Make Sure Original Ye Sayang Sayangku 👌

Whatsapp NOW Untuk Harga special 😘 
Lynda 📲 0142951178
Lynda 📲 0142951178
Lynda 📲 0142951178 
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication

Badan Terlalu Kurus ❓😓 Atau Terlalu Gemok ❓ Kulit Pulak Kusam ❓😓 Gelap Tak Berseri Langsung ❓😓 Breast Kendur ❓😓 Keputihan Yang Tidak Menyenangkan ❓😓 Miss V Longgar ❓😓 Korang Ada Masalah Macam Di Atas ❓❓❓ Korang Wajib Guna PINK LADY BODY PERFECTION 😊 Make Sure Original Ye Sayang Sayangku 👌

Whatsapp NOW Untuk Harga special 😘
Lynda 📲 0142951178
Lynda 📲 0142951178
Lynda 📲 0142951178
#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication

5 2 27 minutes ago
💥T H E  W A I T  I S  O V E R💥
IT IS
🔥R A C E W E E K🔥

See you in @motorsport_arena_oschersleben for the seasonopener of @adactcrgermany 🤩 📸 by @adac_motorsport

#racing #touringcar #touringcarracing #tcrseries #tcrgermany #hyundai #i30N #tcr #dedication #passion #dreambigworkhard #42

💥T H E W A I T I S O V E R💥
IT IS
🔥R A C E W E E K🔥

See you in @motorsport_arena_oschersleben for the seasonopener of @adactcrgermany 🤩 📸 by @adac_motorsport

#racing #touringcar #touringcarracing #tcrseries #tcrgermany #hyundai #i30N #tcr #dedication #passion #dreambigworkhard #42

1 0 27 minutes ago
your time starts now 🗣‼️ not next week
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Self reminder: you miss all the shots you don’t take
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·#motivationalquotes #inspirationalquotes #workoutmotivation #morningmotivation #goalsetting #dedication #leapoffaith

your time starts now 🗣‼️ not next week
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Self reminder: you miss all the shots you don’t take
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· #motivationalquotes #inspirationalquotes #workoutmotivation #morningmotivation #goalsetting #dedication #leapoffaith

2 0 28 minutes ago
4 simple habits to try and work in to your weekly routine guys if you are trying to lose that little bit of fluff you say you are unhappy with. 
Calorie control/counting is a useful tool for yourself if you feel you are getting a little stuck towards the goal you want.  There are some free apps to help you do this and if you still can’t nail it there are also some meal prep companies such as @coremealsuk that will plan your meals for you. 
Resistance training will keep your muscles strong, keep a good strong posture, has a great sense of satisfaction and achievement and to top it off you’ll look good naked 😉
If you are unsure about your techniques or training programs ask a personal trainer don’t let pride get in the way sometimes learning a little can make a big difference to you. 
#athlete #aesthetic #bbfit #beast #beastmode #calisthenics #crossfit #dedication #diet #fit #fitness #fitspo #fitfam #football #followme #gym #goals #health #happy #kent #leanmuscle #maidstone #personaltrainer #strong

4 simple habits to try and work in to your weekly routine guys if you are trying to lose that little bit of fluff you say you are unhappy with.
Calorie control/counting is a useful tool for yourself if you feel you are getting a little stuck towards the goal you want. There are some free apps to help you do this and if you still can’t nail it there are also some meal prep companies such as @coremealsuk that will plan your meals for you.
Resistance training will keep your muscles strong, keep a good strong posture, has a great sense of satisfaction and achievement and to top it off you’ll look good naked 😉
If you are unsure about your techniques or training programs ask a personal trainer don’t let pride get in the way sometimes learning a little can make a big difference to you.
#athlete #aesthetic #bbfit #beast #beastmode #calisthenics #crossfit #dedication #diet #fit #fitness #fitspo #fitfam #football #followme #gym #goals #health #happy #kent #leanmuscle #maidstone #personaltrainer #strong

5 0 28 minutes ago

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8 1 29 minutes ago
HAPPY BEACHDAY! 🐰🥈🇭🇺👙🏄‍♀️ I am off to the beach! 🤷‍♀️🤭☀️👙 where am I?! I am wearing shorts and slippers today 🤷‍♀️👙👓
Anyway, if you need me, I will be lying down by the pool! Enjoy your Monday everyone ! 
@noccouk new strawberry flavour keep me hydrated ! 🤤🍓 if you haven’t already tried it, give it a go! It’s 10/10 ! 🔥🍓 @pca_official thank you for the wonderful weekend 🙏🏻🙋‍♀️😊
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#pcascotland#pcaarmy#happyme#mondaymotivation#davidlloydclubs#weekendvibes#girlswholift#ifbb#instafit#trainhard#grind#pushpullgrind##ukbff#ripped#pca#dedication#inspiration#consistency#shredded#beach#summer#rest#hungarian#kissyfitness#shorts#biotechusa☀️💐👙🇭🇺

HAPPY BEACHDAY! 🐰🥈🇭🇺👙🏄‍♀️ I am off to the beach! 🤷‍♀️🤭☀️👙 where am I?! I am wearing shorts and slippers today 🤷‍♀️👙👓
Anyway, if you need me, I will be lying down by the pool! Enjoy your Monday everyone !
@noccouk new strawberry flavour keep me hydrated ! 🤤🍓 if you haven’t already tried it, give it a go! It’s 10/10 ! 🔥🍓 @pca_official thank you for the wonderful weekend 🙏🏻🙋‍♀️😊
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#pcascotland #pcaarmy #happyme #mondaymotivation #davidlloydclubs #weekendvibes #girlswholift #ifbb #instafit #trainhard #grind #pushpullgrind # #ukbff #ripped #pca #dedication #inspiration #consistency #shredded #beach #summer #rest #hungarian #kissyfitness #shorts #biotechusa ☀️💐👙🇭🇺

6 0 29 minutes ago
How to offset permanent fat gain after HOLIDAY overeating. 👉
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1-You won’t. It was one day. 
2- Don’t be hard on yourself. You enjoyed yourself, see it as a positive. 
3-Don’t let the extra calories dictate poor behaviour/how you eat for the following days. 
4-Look at your intake in a bigger picture (weekly calories rather than daily) SO minimise calories for the following day/days or if you track then subtract the amount of calories you overate for the following days of the week. 
5- Use the next day of training to your advantage. See it as a chance to progress with compound movements as you ate more calories the previous day. 
6-MOST IMPORTANTLY. Don’t take it so serious. We are all human and we sometimes eat more than we planned while socialising with loved ones. So enjoy your life and enjoy the process. 😊
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P.S This is post a day after doubling my usual calorie intake. Do I feel bad? I’m not going to say no, BUT one day won’t make or break me and the same applies for everyone. 🍫
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#aesthetics #gains #beastmode #fitnessmodel #fitspiration  #gymrat #physique #fitnessjourney #lift #noexcuses #fitlife  #fitnessaddict #fitnessmotivation #thecreative #weightlossjourney #fitnesslife  #shredded #cardio #gymlife #progress #getfit  #instafit #dedication #healthylife #inspire #transformation #transformationtuesday #motivation #nevergiveup

How to offset permanent fat gain after HOLIDAY overeating. 👉
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1-You won’t. It was one day.
2- Don’t be hard on yourself. You enjoyed yourself, see it as a positive.
3-Don’t let the extra calories dictate poor behaviour/how you eat for the following days.
4-Look at your intake in a bigger picture (weekly calories rather than daily) SO minimise calories for the following day/days or if you track then subtract the amount of calories you overate for the following days of the week.
5- Use the next day of training to your advantage. See it as a chance to progress with compound movements as you ate more calories the previous day.
6-MOST IMPORTANTLY. Don’t take it so serious. We are all human and we sometimes eat more than we planned while socialising with loved ones. So enjoy your life and enjoy the process. 😊
.
P.S This is post a day after doubling my usual calorie intake. Do I feel bad? I’m not going to say no, BUT one day won’t make or break me and the same applies for everyone. 🍫
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#aesthetics #gains #beastmode #fitnessmodel #fitspiration #gymrat #physique #fitnessjourney #lift #noexcuses #fitlife #fitnessaddict #fitnessmotivation #thecreative #weightlossjourney #fitnesslife #shredded #cardio #gymlife #progress #getfit #instafit #dedication #healthylife #inspire #transformation #transformationtuesday #motivation #nevergiveup

6 0 29 minutes ago
Yesterday is gone, its a memory. Tomorrow is yet to come, and is out of our control. Today IS WHAT COUNTS... Set your goals, move with PURPOSE and ENJOY YOURSELF 💯💯💯💯💯
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#mondaymotivation #ancientwisdom #wisdom #roman #warrior #livelife #livefortoday #motiv8 #dedication #rome #gymlife💪 #livelifetothemax #goforit #allornothing #fuckfear #vitalianfitness #bodybuildingmotivation #motivationmonday #mindfulmonday #vitalianfitness #inspo #instaquotes #instaquote #seneca #mondaymood #philosophy

Yesterday is gone, its a memory. Tomorrow is yet to come, and is out of our control. Today IS WHAT COUNTS... Set your goals, move with PURPOSE and ENJOY YOURSELF 💯💯💯💯💯
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#mondaymotivation #ancientwisdom #wisdom #roman #warrior #livelife #livefortoday #motiv8 #dedication #rome #gymlife 💪 #livelifetothemax #goforit #allornothing #fuckfear #vitalianfitness #bodybuildingmotivation #motivationmonday #mindfulmonday #vitalianfitness #inspo #instaquotes #instaquote #seneca #mondaymood #philosophy

2 0 29 minutes ago
Are you using your daily non-rechargeable 86400 seconds wisely?

The more you learn, The more you earn.
Look at any successful people like Bill Gates, Elon Musk, Warren Buffet and any other highly successful human. They are successful because they use their time right. They are successful because they are a lifetime learner. Successful people never stop learning. Read books and study hard as much as you can. Read books because it gives you the freedom to dream and soon Dreamers become Achievers. Life is like a book and it goes on with time. Each word, each page and each lesson is there to teach you something & make you grow. Time spent reading is worth every second. A reader lives a thousand lives before he dies, The man who never reads live only once. Don't spend time beating on a wall, hoping to transform it into a door. Transformation comes from our own thoughts and thoughts can be measured through the love towards great books/Novels/Novella.

#determination #digital #dedication #entrepreneur #focus #guidance #healthychoices #happiness #instagood #justdoit #problems #practical #strong #staypositive #strength #solution #satisfaction #transformation  #vssol #youcandoit  #motivation #inspiration  #depression #conselling  #gogetalife #havefaith #startup #guidance  #findyourself #vssol #highjosh #2019

Are you using your daily non-rechargeable 86400 seconds wisely?

The more you learn, The more you earn.
Look at any successful people like Bill Gates, Elon Musk, Warren Buffet and any other highly successful human. They are successful because they use their time right. They are successful because they are a lifetime learner. Successful people never stop learning. Read books and study hard as much as you can. Read books because it gives you the freedom to dream and soon Dreamers become Achievers. Life is like a book and it goes on with time. Each word, each page and each lesson is there to teach you something & make you grow. Time spent reading is worth every second. A reader lives a thousand lives before he dies, The man who never reads live only once. Don't spend time beating on a wall, hoping to transform it into a door. Transformation comes from our own thoughts and thoughts can be measured through the love towards great books/Novels/Novella.

#determination #digital #dedication #entrepreneur #focus #guidance #healthychoices #happiness #instagood #justdoit #problems #practical #strong #staypositive #strength #solution #satisfaction #transformation   #vssol #youcandoit   #motivation #inspiration #depression #conselling   #gogetalife #havefaith #startup #guidance #findyourself #vssol #highjosh #2019

2 0 29 minutes ago

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Yoga 🧘‍♀️ Fix Complete Day 21 !! Whoo hoo !  Workout room is complete!! 🙌. It’s calming and inspiring to walk into this space and work on ME every day ! 
#homegym #homegymsetup #gymquotes #walldecals #getstrongereveryday #dedication#consistency #stayfocusedonyourgoals #yogaanywhere #fitmomover40#momsinmedicine #soccermoms #hockeymom#volleyballmom#dogmoms

Yoga 🧘‍♀️ Fix Complete Day 21 !! Whoo hoo ! Workout room is complete!! 🙌. It’s calming and inspiring to walk into this space and work on ME every day !
#homegym #homegymsetup #gymquotes #walldecals #getstrongereveryday #dedication #consistency #stayfocusedonyourgoals #yogaanywhere #fitmomover40 #momsinmedicine #soccermoms #hockeymom #volleyballmom #dogmoms

1 0 30 minutes ago
På veien mot et mål, er man avhengig av motivasjon! Føler du for å gi opp når motivasjonen går ned? Ikke gjør det 👊🏼 Test heller våre fire alternativer, for å øke motivasjonen! 👉🏼 iform.no

På veien mot et mål, er man avhengig av motivasjon! Føler du for å gi opp når motivasjonen går ned? Ikke gjør det 👊🏼 Test heller våre fire alternativer, for å øke motivasjonen! 👉🏼 iform.no

4 1 30 minutes ago
A commitment is not just a promise it is a vow to deliver what was promised.  According to the dictionary the state or quality of being dedicated to a cause, activity, etc. devotion, allegiance, loyalty, faithfulness, fidelity, bond, adherence, attentiveness. The biblical translate commitment to be a deposit, trust or a thing consigned to one's faithful keeping. Correct knowledge to hold firmly, faithfully & to be conscientiously delivered on to others. Which submission is the commitment that is freely serving in & through love & committed to do so without the being enslaved by guilt shame or even duty to serve or manipulation to do it only to get in return which then turns in to surrender which means you give in to an enemy. When anything is done outside of love it becomes an enemy to the work of love that gives room for error & bigger mishaps. If you commit yourself to anything from small to greatest do it as on to Christ Colossians 3:23. Don't vow, agree or commit to anything you are not willing to give your whole heart to. #commit#commitment#love#vow#agreement#wise#honor#dedication#excellence#God#family#marriage#single#men#women#no#divorce#promise#purpose

Copyright ©️ 2019 Virtuously Submitted Ministry*** it cannot be used for any promotional marketing or personal gain of another without permission.

A commitment is not just a promise it is a vow to deliver what was promised. According to the dictionary the state or quality of being dedicated to a cause, activity, etc. devotion, allegiance, loyalty, faithfulness, fidelity, bond, adherence, attentiveness. The biblical translate commitment to be a deposit, trust or a thing consigned to one's faithful keeping. Correct knowledge to hold firmly, faithfully & to be conscientiously delivered on to others. Which submission is the commitment that is freely serving in & through love & committed to do so without the being enslaved by guilt shame or even duty to serve or manipulation to do it only to get in return which then turns in to surrender which means you give in to an enemy. When anything is done outside of love it becomes an enemy to the work of love that gives room for error & bigger mishaps. If you commit yourself to anything from small to greatest do it as on to Christ Colossians 3:23. Don't vow, agree or commit to anything you are not willing to give your whole heart to. #commit #commitment #love #vow #agreement #wise #honor #dedication #excellence #God #family #marriage #single #men #women #no #divorce #promise #purpose

Copyright ©️ 2019 Virtuously Submitted Ministry*** it cannot be used for any promotional marketing or personal gain of another without permission.

1 0 30 minutes ago
New interior in Hôtel Dieu hospital’s pediatric floor😍😍 Charbel 6y and Mohamad 14y add some happiness to the hallways walls after finishing their tutoring hours with Mrs Dalal 💙💙❤️

New interior in Hôtel Dieu hospital’s pediatric floor😍😍 Charbel 6y and Mohamad 14y add some happiness to the hallways walls after finishing their tutoring hours with Mrs Dalal 💙💙❤️

6 1 31 minutes ago
I love it when the weather is nice, temperature is higher but with light fresh wind every now and then, when I can wear a light hoodie like this one without a tshirt, just opeden up for the wind to cool my #body
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I had my #restday yesterday, so today it's time to hit the chest&bizeps again
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That's the beginning of week 4. So far ~1.5kg muscle mass more and ~1kg or fat less. And now I'm adding 10 minutes of cardio 3 x a week💪 it's time to get #shredded while #bulking 😁💪
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#bodybuilding #bodybuilder#gym#fit#fitness#fitfam#potd#muscle#selfie#sexy #bearded #tattoo#tattoos #me#training #model#beastmode #beard #personaltrainer #coach #dedication #dedicated #love

I love it when the weather is nice, temperature is higher but with light fresh wind every now and then, when I can wear a light hoodie like this one without a tshirt, just opeden up for the wind to cool my #body
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I had my #restday yesterday, so today it's time to hit the chest&bizeps again
~~~~~~~~~~~~
That's the beginning of week 4. So far ~1.5kg muscle mass more and ~1kg or fat less. And now I'm adding 10 minutes of cardio 3 x a week💪 it's time to get #shredded while #bulking 😁💪
~~~~~~~~~~~~
#bodybuilding #bodybuilder #gym #fit #fitness #fitfam #potd #muscle #selfie #sexy #bearded #tattoo #tattoos #me #training #model #beastmode #beard #personaltrainer #coach #dedication #dedicated #love

11 1 32 minutes ago
It’s Monday some people start their Monday off well by being positive, however others continue to let negativity ruin their lives. I can tell you one person that motivates us and continues to Grind with nothing but Good Vibes and positivity is  @_shaaaeee_ !!!!!
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@_shaaaeee_  don’t think your hard work doesn’t go unnoticed, because it doesn’t the RTGFAMILY knows and understands how hard you work, and the amount of time and effort you bring to the table! We will always show love and appreciation, especially when we have Family that goes so hard to be the best she can be. Thank You So Much!!
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#women 
#girlpower 
#monday #mondaymotivation 
#Begreat
#great 
#DallasTrainer #Dedication  #performance #Dallas #Carollton #CastleHills #Grindseason #Begreat #motivation #family #Learn #Hebron #Road #To #Greatness #RTG #Work #Knowyourworth
#Dallas #trainer
#SportPerformance #hardwork
#Workout

It’s Monday some people start their Monday off well by being positive, however others continue to let negativity ruin their lives. I can tell you one person that motivates us and continues to Grind with nothing but Good Vibes and positivity is @_shaaaeee_ !!!!!
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@_shaaaeee_ don’t think your hard work doesn’t go unnoticed, because it doesn’t the RTGFAMILY knows and understands how hard you work, and the amount of time and effort you bring to the table! We will always show love and appreciation, especially when we have Family that goes so hard to be the best she can be. Thank You So Much!!
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#women
#girlpower
#monday #mondaymotivation
#Begreat
#great
#DallasTrainer #Dedication #performance #Dallas #Carollton #CastleHills #Grindseason #Begreat #motivation #family #Learn #Hebron #Road #To #Greatness #RTG #Work #Knowyourworth
#Dallas #trainer
#SportPerformance #hardwork
#Workout

2 0 32 minutes ago
En 2019 se celebran 40 años del premio Barco de Vapor @literaturasm al libro "Fray Perico y su borrico" de Juan Muñoz Martín.

Aún hoy su autor se alegra por el éxito conseguido y que sigue cosechando. Muchos nos aficionamos a la lectura en los 80 gracias a las aventuras de este grupo de frailes tan graciosos.

El otro día encontré esta dedicatoria. Me encanta que me regalen libros y los guardo con cariño. En este título de la colección recuerdo que me gustó mucho el pasaje del escultor y la polémica en el convento por el aspecto de la nueva imagen de la Virgen que adornaría su iglesia.
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#libros #books #lectura #reading #top_bookstagram #regalos #presents #dedicatoria #dedication #FrayPerico #literatura #literature #DíaDelLibro #escultura #sculpture #iconografía #iconography #convento #convent #Virgen #VirginMary #BarcoDeVapor #colección

En 2019 se celebran 40 años del premio Barco de Vapor @literaturasm al libro "Fray Perico y su borrico" de Juan Muñoz Martín.

Aún hoy su autor se alegra por el éxito conseguido y que sigue cosechando. Muchos nos aficionamos a la lectura en los 80 gracias a las aventuras de este grupo de frailes tan graciosos.

El otro día encontré esta dedicatoria. Me encanta que me regalen libros y los guardo con cariño. En este título de la colección recuerdo que me gustó mucho el pasaje del escultor y la polémica en el convento por el aspecto de la nueva imagen de la Virgen que adornaría su iglesia.
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#libros #books #lectura #reading #top_bookstagram #regalos #presents #dedicatoria #dedication #FrayPerico #literatura #literature #DíaDelLibro #escultura #sculpture #iconografía #iconography #convento #convent #Virgen #VirginMary #BarcoDeVapor #colección

5 0 32 minutes ago
Hustle & Motivate 🏁

Hustle & Motivate 🏁

11 1 32 minutes ago
❌I GIVE THE BEST I CAN TO GET CLOSER TO THE SHAPE OF MY LIFE..TRUE STORY🦁❌
Bleibt Hungrig und Schönen Osterfeiertag💪🐰
#fitfamgermany#fitness#fitguys#guyswholift#summer#diet#abs#flex#gym#fitnessaddict#selfcare#aesthetic##trainhard#kraftsport#muskeln#workout#workoutmotivation#potd#botd#shape#pump#dedication#me#passion#love#lifestyle#bodybuilding

❌I GIVE THE BEST I CAN TO GET CLOSER TO THE SHAPE OF MY LIFE..TRUE STORY🦁❌
Bleibt Hungrig und Schönen Osterfeiertag💪🐰
#fitfamgermany #fitness #fitguys #guyswholift #summer #diet #abs #flex #gym #fitnessaddict #selfcare #aesthetic # #trainhard #kraftsport #muskeln #workout #workoutmotivation #potd #botd #shape #pump #dedication #me #passion #love #lifestyle #bodybuilding

15 0 33 minutes ago
Even if you don’t feel like it you have to show up for whatever it is!! Life takes no days off and it’s coming at you despite you wanting to be the victim. Reach out and grab what you think you deserve and if you don’t than the only person to blame is you. Look around you, someone is doing more than you with less than you. The only difference between you and those people is the decision to keep showing up!!!! It’s Monday y’all, time for a new week of ass kicking and inspiration. ❤️ y’all

Even if you don’t feel like it you have to show up for whatever it is!! Life takes no days off and it’s coming at you despite you wanting to be the victim. Reach out and grab what you think you deserve and if you don’t than the only person to blame is you. Look around you, someone is doing more than you with less than you. The only difference between you and those people is the decision to keep showing up!!!! It’s Monday y’all, time for a new week of ass kicking and inspiration. ❤️ y’all

20 1 35 minutes ago
Beachvolley tournament #alicante resume :
- 4 players from Barcelona - 50 km/h wind
- 40 litre of rain
- 4 litre of gin tonic
- 10 kg of rise
- 1 trophy

Beachvolley tournament #alicante resume :
- 4 players from Barcelona - 50 km/h wind
- 40 litre of rain
- 4 litre of gin tonic
- 10 kg of rise
- 1 trophy

61 3 47 minutes ago
2 weeks out till show day!
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Are you ready to claim the cup!?

2 weeks out till show day!
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Are you ready to claim the cup!?

7 1 59 minutes ago
My hubby 👫👨‍❤️‍💋‍👨 thank u for our holiday. 💚

My hubby 👫👨‍❤️‍💋‍👨 thank u for our holiday. 💚

49 2 1 hour ago
My girls 👯 nearly as big as me ❤️💚🖤

My girls 👯 nearly as big as me ❤️💚🖤

43 2 1 hour ago
SJ ACTIVE WORKOUT CHALLENGE #1 🔥 .
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What better way to burn off a few extra calories from your Easter weekend than chipping away at this little conditioner. 😅🔥 .
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✖️ 1000m ROW
✖️25 BURPEES (CHEST MUST TOUCH THE FLOOR, HAND RELEASE AT THE BOTTOM, JUMP AT THE TOP)
✖️500m ROW
✖️50 WALL BALLS (MALES: 6KG, FEMALE 4KG) ✖️250m ROW
✖️100 AIR SQUATS (BUM TO BALL - KNEE TO HIP PARALLEL) .
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Fastest time WINS. SAVE, record and comment your time below. 👇🏻👇🏻
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1 MALE WINNER 
1 FEMALE WINNER
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Winner receives FREE PT SESSION + GYM TOWEL + PROTEIN. 💪🏼
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You have 1 WEEK to master your quickest time. Winners will be determined on Sunday 28th 5pm. 🔥 GO GET IT 👊🏻 .

Tagged a few weapons I know to give this ago in their quickest time. 💪🏼 .
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SWEAT. 
FUEL. 
INSPIRE.

SJ ACTIVE WORKOUT CHALLENGE #1 🔥 .
.
What better way to burn off a few extra calories from your Easter weekend than chipping away at this little conditioner. 😅🔥 .
.
✖️ 1000m ROW
✖️25 BURPEES (CHEST MUST TOUCH THE FLOOR, HAND RELEASE AT THE BOTTOM, JUMP AT THE TOP)
✖️500m ROW
✖️50 WALL BALLS (MALES: 6KG, FEMALE 4KG) ✖️250m ROW
✖️100 AIR SQUATS (BUM TO BALL - KNEE TO HIP PARALLEL) .
.
.
Fastest time WINS. SAVE, record and comment your time below. 👇🏻👇🏻
.
1 MALE WINNER
1 FEMALE WINNER
.
Winner receives FREE PT SESSION + GYM TOWEL + PROTEIN. 💪🏼
.
.
You have 1 WEEK to master your quickest time. Winners will be determined on Sunday 28th 5pm. 🔥 GO GET IT 👊🏻 .

Tagged a few weapons I know to give this ago in their quickest time. 💪🏼 .
.

SWEAT.
FUEL.
INSPIRE.

64 4 2 hours ago
تمارين استعداد للصيف لخسارة الدهون :
تمارين منزليه معدودة وقوية باستخدام الكرسي .
تستطيع ادائها بشكل يومي لخساره من نصف الى كيلوجرام من وزنك في كل أسبوع.🔥 .
يجب اتباع نظام غذائي صحي للوصول للنتيجه المطلوبه .🌱 .
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قم باداء كل تمرين لثلاثين ثانيه ثم أخذ راحه لمده دقيقه وتكرار التمرين لثلاث مرات .
قم بكتابه التمرين الذي تريد مشاهدته في التعليق 👍🏽
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➖➖➖➖➖
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Summer Home workout - Tone & Tighten 🌵

Do each workout for 30 seconds/ 3 rounds .
Easy and effective 👏🏽👏🏽🔥🔥
.

تمارين استعداد للصيف لخسارة الدهون :
تمارين منزليه معدودة وقوية باستخدام الكرسي .
تستطيع ادائها بشكل يومي لخساره من نصف الى كيلوجرام من وزنك في كل أسبوع.🔥 .
يجب اتباع نظام غذائي صحي للوصول للنتيجه المطلوبه .🌱 .
.
قم باداء كل تمرين لثلاثين ثانيه ثم أخذ راحه لمده دقيقه وتكرار التمرين لثلاث مرات .
قم بكتابه التمرين الذي تريد مشاهدته في التعليق 👍🏽
. .
➖➖➖➖➖
.

Summer Home workout - Tone & Tighten 🌵

Do each workout for 30 seconds/ 3 rounds .
Easy and effective 👏🏽👏🏽🔥🔥
.

5,410 133 6 hours ago
| 📸 Athens Greece 🇮🇳 🇬🇷
—————————————————————————————
👉 Never beg someone to be in your life. If you text, call, visit and still get ignored, walk away. It's called "SELF RESPECT"👈
—————————————————————————————
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#PB08 #MondayMotivation #Motivation #fitnesslifestyle #loveyourself #gurumann #dream #dedication #discipline #donotgiveup #hardwork #fitness #selfmade #fitnessmodel #selfrespect #gurumannfitness #healthandfitness #TheWorldisYours #missionindiafit #indian #drugfreeindia #Photography #photooftheday #Feelings #FreeSoul #Jalandharwale #punjabiboy #fitnesslover #sidepose #likeforlikes

| 📸 Athens Greece 🇮🇳 🇬🇷
—————————————————————————————
👉 Never beg someone to be in your life. If you text, call, visit and still get ignored, walk away. It's called "SELF RESPECT"👈
—————————————————————————————
--
#PB08 #MondayMotivation #Motivation #fitnesslifestyle #loveyourself #gurumann #dream #dedication #discipline #donotgiveup #hardwork #fitness #selfmade #fitnessmodel #selfrespect #gurumannfitness #healthandfitness #TheWorldisYours #missionindiafit #indian #drugfreeindia #Photography #photooftheday #Feelings #FreeSoul #Jalandharwale #punjabiboy #fitnesslover #sidepose #likeforlikes

38 2 6 hours ago
💙💚💛🧡❤️💜🖤

💙💚💛🧡❤️💜🖤

100 3 15 hours ago
Italian food night 🥘 👌🏼 🍸🥂🍹

Italian food night 🥘 👌🏼 🍸🥂🍹

193 5 20 April, 2019
My little shadow-cause dad is sick  dinner and dancing entertainment 💯🙌🏻

My little shadow-cause dad is sick dinner and dancing entertainment 💯🙌🏻

164 4 20 April, 2019
Hair up hoops in ♨️

Hair up hoops in ♨️

155 7 20 April, 2019

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