#dartmouth Instagram Photos & Videos

dartmouth - 426.7k posts

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"Ben's Brett" IPA - 6.6% - 
We're getting tons of apricot and blackcurrant flavors and aromas coming from the Brett yeast and Bramling Cross dry hop addition on this one! Brewed back in January with a blend of 4 yeast strains, we were waiting for the right time to pull this beer off and are not disappointed. For us, it's the right amount of tartness and barnyard funk coming off of the brett.

"Ben's Brett" IPA - 6.6% -
We're getting tons of apricot and blackcurrant flavors and aromas coming from the Brett yeast and Bramling Cross dry hop addition on this one! Brewed back in January with a blend of 4 yeast strains, we were waiting for the right time to pull this beer off and are not disappointed. For us, it's the right amount of tartness and barnyard funk coming off of the brett.

12 1 9 minutes ago

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COTTON CANDY! This Sunday is SWITCH, downtown Dartmouth’s annual street party and we’re celebrating with cotton candy samples from the wonderful Pineapple Sweets & Co as part of our Gratitude Party! All weekend long we are collecting (new) baby shower gifts for the Dartmouth Family Centre and writing Community Love Letters to health care practitioners... and there might be a big sale too (eeek!) 📸via @thepineapplesweetsco

COTTON CANDY! This Sunday is SWITCH, downtown Dartmouth’s annual street party and we’re celebrating with cotton candy samples from the wonderful Pineapple Sweets & Co as part of our Gratitude Party! All weekend long we are collecting (new) baby shower gifts for the Dartmouth Family Centre and writing Community Love Letters to health care practitioners... and there might be a big sale too (eeek!) 📸via @thepineapplesweetsco

9 2 15 minutes ago

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CORE SEQUENCE CHALLENGE MOVE
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-10 push ups
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-10 second plank (1 arm on elbows.. each arm)
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10 second plan ( 1 arm on hands - each arm) .
Give this core challenge sequence a try at the end of your workout. (Add the bosu ball for an even more intense core workout)
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WHY THE BOSU BALL? (You know that weird half stability ball thing?
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The beauty of a BOSU is that you can perform all types of exercises with it—everything from leg exercises balancing on it, to core exercises and even upper-body and cardio work. In any of those scenarios, it simply adds an extra element of instability, which requires you to engage more of the small muscles in your core that help you control your body and stay balanced.
Ultimately, you’ll get a more intense core workout—no matter what muscles the exercise technically targets—and improve your balance by using a tool that challenges stability like a BOSU ball. It also can help improve proprioception (knowing where your body is in space). Having a greater sense of body awareness helps you better control your movements, positioning, and ultimately, both your posture and ability to do exercises with proper form. So like, it’s kind of a big deal.
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#personaltrainer #fitover40 #mondaymotivation #moveeveryday #Core #abs #pushups #plank #strongwomen #girlswithmuscle #girlswholift #functionaltraining #functionalfitness #fit #fitness #workout #halifax #dartmouth #novascotia #positivevibes #fitnessfreaks #healthylifestyle #bosuballworkout

CORE SEQUENCE CHALLENGE MOVE
.
-10 push ups
.
-10 second plank (1 arm on elbows.. each arm)
.
10 second plan ( 1 arm on hands - each arm) .
Give this core challenge sequence a try at the end of your workout. (Add the bosu ball for an even more intense core workout)
-
WHY THE BOSU BALL? (You know that weird half stability ball thing?
-
The beauty of a BOSU is that you can perform all types of exercises with it—everything from leg exercises balancing on it, to core exercises and even upper-body and cardio work. In any of those scenarios, it simply adds an extra element of instability, which requires you to engage more of the small muscles in your core that help you control your body and stay balanced.
Ultimately, you’ll get a more intense core workout—no matter what muscles the exercise technically targets—and improve your balance by using a tool that challenges stability like a BOSU ball. It also can help improve proprioception (knowing where your body is in space). Having a greater sense of body awareness helps you better control your movements, positioning, and ultimately, both your posture and ability to do exercises with proper form. So like, it’s kind of a big deal.
.
#personaltrainer #fitover40 #mondaymotivation #moveeveryday #Core #abs #pushups #plank #strongwomen #girlswithmuscle #girlswholift #functionaltraining #functionalfitness #fit #fitness #workout #halifax #dartmouth #novascotia #positivevibes #fitnessfreaks #healthylifestyle #bosuballworkout

27 3 24 minutes ago
Muscle Mondays!
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Name: Levator Scapulae
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Location: Posterolateral neck. Levator originates from the posterior aspect of the transverse processes of vertebrae C1 to C4. It extends inferiorly and laterally to insert at the superior angle of the scapula.
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Function: When working bilaterally, these muscles contribute to extension of the neck. Unilaterally, these muscles elevate the scapula (hence the name) and rotate the glenoid cavity inferiorly, or perform ipsilateral cervical flexion if the scapula is fixed. ➖

Pain referral: Trigger points in these muscles refer pain laterally towards the glenohumeral joint and along the spine of the scapula. Hypertension in one or both levator muscles can also contribute to cervicogenic headaches.
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Stretching: To stretch levator, flex the neck so that the chin is on (or near) the chest, then turn your head to the opposite side so that your nose points towards your armpit. This stretch can be enhanced by pulling down on the head with the hand and arm of the unstretched side.
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Questions? Comments? Suggestions? Let's hear it!
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#welcometotheproteam #musclemonday #muscles #neck #shoulder #levatorescapulae #scapula #headaches #anatomy #triggerpoints #health #strength #power #rehabilitation #sports #dartmouth #burnside

Muscle Mondays!


Name: Levator Scapulae


Location: Posterolateral neck. Levator originates from the posterior aspect of the transverse processes of vertebrae C1 to C4. It extends inferiorly and laterally to insert at the superior angle of the scapula.


Function: When working bilaterally, these muscles contribute to extension of the neck. Unilaterally, these muscles elevate the scapula (hence the name) and rotate the glenoid cavity inferiorly, or perform ipsilateral cervical flexion if the scapula is fixed. ➖

Pain referral: Trigger points in these muscles refer pain laterally towards the glenohumeral joint and along the spine of the scapula. Hypertension in one or both levator muscles can also contribute to cervicogenic headaches.


Stretching: To stretch levator, flex the neck so that the chin is on (or near) the chest, then turn your head to the opposite side so that your nose points towards your armpit. This stretch can be enhanced by pulling down on the head with the hand and arm of the unstretched side.


Questions? Comments? Suggestions? Let's hear it!


#welcometotheproteam #musclemonday #muscles #neck #shoulder #levatorescapulae #scapula #headaches #anatomy #triggerpoints #health #strength #power #rehabilitation #sports #dartmouth #burnside

13 0 29 minutes ago
SPRING SKIN RENEWAL EVENT⠀
A series of 3 Skincare Treatments to help Cleanse, Brighten, Repair, Reboot, Refresh and have our Skin Glowing this Spring!⠀
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🌿 Cleanse + Brighten | $399⠀
• 3 Microdermabrasion ⠀
• 3 Dermaplaining Tx⠀
• 3 LED Light Therapy⠀
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🌿 Repair + Reboot | $699⠀
• 3 IPL Photofacials⠀
• 3 Skin Tightening ⠀
• 3 Body Contouring⠀
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🌿 Refresh + Glow | $599 ⠀
• 3 Chemical Peels ⠀
• 3 Dermaplaining Tx ⠀
• 3 Gold Collagen Masks⠀
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* Offer valid until June 15th 2019, Treatments over 3 appointments. Not valid with any other offer or promotion, valid only at participating clinic locations⠀
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Schedule your FREE Skin Consultation online at www.dermaenvy.com⠀
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#dermaenvy #skincare #laser #medicalaesthetics #saintjohn #rothesay #quispamsis #dieppe #moncton #monctonspa #shediac #newbrunswick #halifax #halifaxbeauty #halifaxspa #halifaxmedispa #dartmouth #dartmouthns #bedfordns #coleharbour #novascotia #mountpearl #stjohns #waterloo #kitchenerwaterloo #canadianfranchise

SPRING SKIN RENEWAL EVENT⠀
A series of 3 Skincare Treatments to help Cleanse, Brighten, Repair, Reboot, Refresh and have our Skin Glowing this Spring!⠀

🌿 Cleanse + Brighten | $399⠀
• 3 Microdermabrasion ⠀
• 3 Dermaplaining Tx⠀
• 3 LED Light Therapy⠀

🌿 Repair + Reboot | $699⠀
• 3 IPL Photofacials⠀
• 3 Skin Tightening ⠀
• 3 Body Contouring⠀

🌿 Refresh + Glow | $599 ⠀
• 3 Chemical Peels ⠀
• 3 Dermaplaining Tx ⠀
• 3 Gold Collagen Masks⠀

* Offer valid until June 15th 2019, Treatments over 3 appointments. Not valid with any other offer or promotion, valid only at participating clinic locations⠀

Schedule your FREE Skin Consultation online at www.dermaenvy.com⠀


#dermaenvy #skincare #laser #medicalaesthetics #saintjohn #rothesay #quispamsis #dieppe #moncton #monctonspa #shediac #newbrunswick #halifax #halifaxbeauty #halifaxspa #halifaxmedispa #dartmouth #dartmouthns #bedfordns #coleharbour #novascotia #mountpearl #stjohns #waterloo #kitchenerwaterloo #canadianfranchise

3 1 29 minutes ago
Posted @withrepost • @lhsdco ‘Down the Line’ is a new original work performed by @lhsdco and @nostoscollectives, featuring choreography by @anastasiawiebe and in collaboration with the dancers, and text and dramaturgy by @rebecca.khwolfe. Hope you can join us June 5-7 at 8:00PM @busstoptheatre. Ticket details in the photo.
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The project is part of the @nstalenttrust 75th Anniversary celebrations.
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#kidanco #lhsd #lhsdco #nostoscollectives #nstalenttrust #nstt #dance #dartmouth #halifax #trackthetrust

Posted @withrepost@lhsdco ‘Down the Line’ is a new original work performed by @lhsdco and @nostoscollectives , featuring choreography by @anastasiawiebe and in collaboration with the dancers, and text and dramaturgy by @rebecca.khwolfe . Hope you can join us June 5-7 at 8:00PM @busstoptheatre . Ticket details in the photo.
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The project is part of the @nstalenttrust 75th Anniversary celebrations.
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#kidanco #lhsd #lhsdco #nostoscollectives #nstalenttrust #nstt #dance #dartmouth #halifax #trackthetrust

4 0 39 minutes ago
Another beautiful blondie. On her way to getting that platinum ice ❄️

Another beautiful blondie. On her way to getting that platinum ice ❄️

8 1 45 minutes ago
Sunday chillin @buladevon ☕️
#greatcoffee 👌
#chilling 🛋
#sundaybrunch ☕️🌱
#avocadobagel 🥑🥯😋
#weloveithere ⛵️
#dartmouth 🛥

Sunday chillin @buladevon ☕️
#greatcoffee 👌
#chilling 🛋
#sundaybrunch ☕️🌱
#avocadobagel 🥑🥯😋
#weloveithere ⛵️
#dartmouth 🛥

1 1 46 minutes ago
An enormous congratulations (x2) to my clients and friends for knocking off two huge milestones over the past month- engagement and the purchase of their first home! What an exciting time! 💓 When I sought out to find an engagement card, I never thought I would find one so relevant and perfect for the occasion(s)! Excited to see how much this power couple accomplishes together 💍🏠
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#halifax #halifaxns #halifaxnoise #halifaxrealestate #halifaxrealtor #remax #localrealtor #halifaxhomes #novascotiarealestate #novascotia #eastcoastliving #discoverhalifax #visitnovascotia #explorenovascotia #realestate #realtor #hfx #haligonian #halifaxnoiseathome #remaxnova #dartmouth #dartmouthns #dartmouthnovascotia #homesinhalifax #realestateagent #novascotialife #engagement #newlyengaged #proposal

An enormous congratulations (x2) to my clients and friends for knocking off two huge milestones over the past month- engagement and the purchase of their first home! What an exciting time! 💓 When I sought out to find an engagement card, I never thought I would find one so relevant and perfect for the occasion(s)! Excited to see how much this power couple accomplishes together 💍🏠
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#halifax #halifaxns #halifaxnoise #halifaxrealestate #halifaxrealtor #remax #localrealtor #halifaxhomes #novascotiarealestate #novascotia #eastcoastliving #discoverhalifax #visitnovascotia #explorenovascotia #realestate #realtor #hfx #haligonian #halifaxnoiseathome #remaxnova #dartmouth #dartmouthns #dartmouthnovascotia #homesinhalifax #realestateagent #novascotialife #engagement #newlyengaged #proposal

20 1 47 minutes ago
Firing up the Prepmobile for another week of #stagingconsults First up #Dartmouth #yourhalifaxhomestager #realestate #staging

Firing up the Prepmobile for another week of #stagingconsults First up #Dartmouth #yourhalifaxhomestager #realestate #staging

5 0 51 minutes ago

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"The Adventures of Paint Pour Polly" 😂😂😂 The first one was a nail polish dip. I struggle with ideas on how to decorate these as I am terrible at fancy text 😅
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#maritimeshanrock #maritimeshanrocks #silhouette #paintpouring #dartmouthrocks #paintedrocks #hiddenrocks #paintedrocksofinstagram #handpainted #rockart #kindnessrocks #kindnessrocksproject #dARTmouth #scavengerhunt #hiddentreasures #takeawalk #novascotia #justforfun #catchingeyes #creatingsmiles

"The Adventures of Paint Pour Polly" 😂😂😂 The first one was a nail polish dip. I struggle with ideas on how to decorate these as I am terrible at fancy text 😅
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#maritimeshanrock #maritimeshanrocks #silhouette #paintpouring #dartmouthrocks #paintedrocks #hiddenrocks #paintedrocksofinstagram #handpainted   #rockart #kindnessrocks #kindnessrocksproject #dARTmouth #scavengerhunt #hiddentreasures #takeawalk #novascotia #justforfun #catchingeyes #creatingsmiles

3 0 53 minutes ago
Another fun and exciting community event for #Dartmouth.  Come on out for a good old fashion street party where 2km of road will he closed for you to enjoy over a 100 different groups providing free experiences. Live music and bouncy castles to boot, and of course, friendly dogs on a leash are most welcome :). June 2nd, 12-4pm. Portland street. .
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#kingswharf #dsrtmouth #community #halifaxnoise #cisitnovascotia #condoliving

Another fun and exciting community event for #Dartmouth . Come on out for a good old fashion street party where 2km of road will he closed for you to enjoy over a 100 different groups providing free experiences. Live music and bouncy castles to boot, and of course, friendly dogs on a leash are most welcome :). June 2nd, 12-4pm. Portland street. .
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#kingswharf #dsrtmouth #community #halifaxnoise #cisitnovascotia #condoliving

8 0 54 minutes ago
MAC IS BACK‼️ The Mac & Cheese Pizza is back this week -> Elbow Mac with House Made Cheese Sauce, and your choice of toppings | The perfect combination of comfort food | #pizzalove 🍕❤️ #macandcheese #macandcheesepizza .
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#pizza #stonepizza #local #eatlocal #dartmouth #downtowndartmouth #dartmoutheats #eatdartmouth #halifax #novascotia #bylocaldartmouth #food
 #foodie #artisan #artisanpizza

MAC IS BACK‼️ The Mac & Cheese Pizza is back this week -> Elbow Mac with House Made Cheese Sauce, and your choice of toppings | The perfect combination of comfort food | #pizzalove 🍕❤️ #macandcheese #macandcheesepizza .
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#pizza #stonepizza #local #eatlocal #dartmouth #downtowndartmouth #dartmoutheats #eatdartmouth #halifax #novascotia #bylocaldartmouth #food
#foodie #artisan #artisanpizza

21 0 58 minutes ago
So stoked to be shipping out for our first European main stages with @victorybrandproducts this week. I'll be with @mattyconrad @r.braid and @frank_glorified on main stage for @barberconnect on June 2nd and 3rd and will be nosing around the Victory booth cutting hair and blabbering so come day hey. We still need models so if you're going and want a haircut, DM Victory Brand and send them a picture of your brain bucket and what you have to work with #halifax #downtownhalifax #halifaxbarbershop #halifaxhair #discoverhalifax #dartmouth #dartmouthbarber  #downtowndartmouth #dartmouthbarbershop #dartmouthhair #novascotia #barber #barbering #barberlife #barbershop #traditionalbarber #canadianbarbers #supportyourlocalbarber  #behindthechair #internationalbarbers #halifaxhair #barberconnect #ukbarbers #telford #birmingham

So stoked to be shipping out for our first European main stages with @victorybrandproducts this week. I'll be with @mattyconrad @r.braid and @frank_glorified on main stage for @barberconnect on June 2nd and 3rd and will be nosing around the Victory booth cutting hair and blabbering so come day hey. We still need models so if you're going and want a haircut, DM Victory Brand and send them a picture of your brain bucket and what you have to work with #halifax #downtownhalifax #halifaxbarbershop #halifaxhair #discoverhalifax #dartmouth #dartmouthbarber #downtowndartmouth #dartmouthbarbershop #dartmouthhair #novascotia #barber #barbering #barberlife #barbershop #traditionalbarber #canadianbarbers #supportyourlocalbarber #behindthechair #internationalbarbers #halifaxhair #barberconnect #ukbarbers #telford #birmingham

20 3 59 minutes ago
#Nutshell by @aliceinchains ——>
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Follow my IG channel for more covers in the future and check out my content. ——>
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#acoustic
#covers
#music
#strings
#chords
#frets
#MartinGuitars
#guitar
#guitarist
#dartmouth
#NovaScotia
#hrm
#canada
#artist
#musiciansofinstragram
#musician
#novocals
#nosinging
#unplugged
#session
#jamming
#rock
#folk
#country
#blues
#guitarmusic
#enjoy
#beards

#Nutshell by @aliceinchains ——>
——————————————————————
Follow my IG channel for more covers in the future and check out my content. ——>
——————————————————————
#acoustic
#covers
#music
#strings
#chords
#frets
#MartinGuitars
#guitar
#guitarist
#dartmouth
#NovaScotia
#hrm
#canada
#artist
#musiciansofinstragram
#musician
#novocals
#nosinging
#unplugged
#session
#jamming
#rock
#folk
#country
#blues
#guitarmusic
#enjoy
#beards

23 1 1 hour ago
An fantastic evening at the Dartmouth Academy where the students worked in the kitchen and front of house to serve a 3 course meal as part of a joint fundraiser with @dartmouthfoodfestival .
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#dartmouthacademy #outsidecatering #devonfood #devonlife #dartmouth #dartmouthfoodfestival

An fantastic evening at the Dartmouth Academy where the students worked in the kitchen and front of house to serve a 3 course meal as part of a joint fundraiser with @dartmouthfoodfestival .
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#dartmouthacademy #outsidecatering #devonfood #devonlife #dartmouth #dartmouthfoodfestival

4 0 1 hour ago
The Mooseheads may have lost the Memorial Cup; but that didn’t stop us for having a great Monday! Thanks to our guests: @reachabilityns @marcsaltzman @keontebeals
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#nationalaccessibilityweek #reachability #community #ability #fathersdaygifts #fathersday #graduation #technology #tech #techgifts #gadgets #keontebeals #novascotiamusic #novascotia #halifax #dartmouth

The Mooseheads may have lost the Memorial Cup; but that didn’t stop us for having a great Monday! Thanks to our guests: @reachabilityns @marcsaltzman @keontebeals
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#nationalaccessibilityweek #reachability #community #ability #fathersdaygifts #fathersday #graduation #technology #tech #techgifts #gadgets #keontebeals #novascotiamusic #novascotia #halifax #dartmouth

14 1 1 hour ago

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Happy Rosé tasters yesterday at RDYC. Join us again today and tell us your favourite!! At the yacht Club from 12 til 2. 😃😋☀️🍷 #winemerchant #kingswear #dartmouth #riverdart

Happy Rosé tasters yesterday at RDYC. Join us again today and tell us your favourite!! At the yacht Club from 12 til 2. 😃😋☀️🍷 #winemerchant #kingswear #dartmouth #riverdart

6 1 1 hour ago
Today is a day to remember our SUPERHEROES, Happy Memorial Day!! @cravingscafe #dartmouth #coffeeshop #cupcakes #customcakes #yummy

Today is a day to remember our SUPERHEROES, Happy Memorial Day!! @cravingscafe #dartmouth #coffeeshop #cupcakes #customcakes #yummy

3 0 1 hour ago
New life in few weeks la québécoise pas bilingue pantoute houlala #newlifecomingsoon #novasvotia #dartmouth #nouvelleecosse #byebyequebec

New life in few weeks la québécoise pas bilingue pantoute houlala #newlifecomingsoon #novasvotia #dartmouth #nouvelleecosse #byebyequebec

1 0 1 hour ago
Congratulations, Desiree! Seen here with Sales Consultant Nicki Leslie as she picks up her 2019 Jeep Trail Hawk. Thank you for choosing @AuctionDirectHFX! We know you’re gonna love it! Great Job Nicki!
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#halifax #quinpool #springgarden #claytonpark #dalhousie #spryfield #burnside #dartmouth #woodside #bedford #beaverbank #fallriver #hammondsplains #lowersackville #nscc #smu #waverley #windsor #coleharbour #hfx
#endfield #lawrencetown #peggyscove #halifaxnoise #easternpassage #novascotia

Congratulations, Desiree! Seen here with Sales Consultant Nicki Leslie as she picks up her 2019 Jeep Trail Hawk. Thank you for choosing @AuctionDirectHFX ! We know you’re gonna love it! Great Job Nicki!
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#halifax #quinpool #springgarden #claytonpark #dalhousie #spryfield #burnside #dartmouth #woodside #bedford #beaverbank #fallriver #hammondsplains #lowersackville #nscc #smu #waverley #windsor #coleharbour #hfx
#endfield #lawrencetown #peggyscove #halifaxnoise #easternpassage #novascotia

8 0 1 hour ago
*REAL TALK*
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I find social media has skewed society's perception on reality.
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We are all after the same thing
🌟🌟🌟🌟🌟🌟🌟
👉HAPPINESS👈
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Here is the secret.
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Step away from your phones.
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Step into reality.
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Love yourself first, be real, be honest, be you, and don't define your happiness by what you see on everyone elses social media.

@teambalancefitness
@erikafrench #mindsetmatters #teambalancefitness #balancefitness #beyou #reality #bereal #pcos #selflove #mindset #motivation #monday #thoughts #halofax #dartmouth

*REAL TALK*
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I find social media has skewed society's perception on reality.
.
We are all after the same thing
🌟🌟🌟🌟🌟🌟🌟
👉HAPPINESS👈
.
Here is the secret.
.
Step away from your phones.
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Step into reality.
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Love yourself first, be real, be honest, be you, and don't define your happiness by what you see on everyone elses social media.

@teambalancefitness
@erikafrench #mindsetmatters #teambalancefitness #balancefitness #beyou #reality #bereal #pcos #selflove #mindset #motivation #monday #thoughts #halofax #dartmouth

15 3 1 hour ago
I’m feeling, like really attacked right now... happy Monday Sun Hut’ers!

I’m feeling, like really attacked right now... happy Monday Sun Hut’ers!

2 1 1 hour ago
Thank you to all the dancers and family who helped make recital 2019 such a success.
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We couldn’t have don’t it without all of you and we are just so proud of each and every one of you!!
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👉🏼Swipe for some extra cuteness!! .
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#dance #recital #creativemovement #ballet #tap #jazz #hiphop #recreation #superstars #musicaltheatre #fallriver #sackville #bedford #halifax #dartmouth #novascotia

Thank you to all the dancers and family who helped make recital 2019 such a success.
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We couldn’t have don’t it without all of you and we are just so proud of each and every one of you!!
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👉🏼Swipe for some extra cuteness!! .
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#dance #recital #creativemovement #ballet #tap #jazz #hiphop #recreation #superstars #musicaltheatre #fallriver #sackville #bedford #halifax #dartmouth #novascotia

14 0 1 hour ago
✨New!✨Take it with you! Reusable straws aren’t just for home anymore - now you can pack this handy tin wherever you go!!! 🥤 
We love this idea and want to help spread the world because, you know, oceans. 🌊 
Tag a friend who cares about single use plastics and you’ll be entered to win your own tin and silicone straw! 
Giveaway happens Friday at 3pm. 
#singleuseplastic #savetheoceans #zerowaste #saynotoplastic #gogreen #reducereuserecycle #seaturtles

✨New!✨Take it with you! Reusable straws aren’t just for home anymore - now you can pack this handy tin wherever you go!!! 🥤
We love this idea and want to help spread the world because, you know, oceans. 🌊
Tag a friend who cares about single use plastics and you’ll be entered to win your own tin and silicone straw!
Giveaway happens Friday at 3pm.
#singleuseplastic #savetheoceans #zerowaste #saynotoplastic #gogreen #reducereuserecycle #seaturtles

40 24 1 hour ago
1-1 Personal Training💪🏼
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• FREE consultation
• Personalised training tailored to your goals
• Detailed nutrition plan
• Monthly measurements to track goals
• Train in a gym, outside or in the comfort of your own home.
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Message to begin your fitness journey today with 1-1 personal training or group training with you and a friend✅.
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📍Based in Kingsbridge & surrounding areas within the South Hams

1-1 Personal Training💪🏼
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• FREE consultation
• Personalised training tailored to your goals
• Detailed nutrition plan
• Monthly measurements to track goals
• Train in a gym, outside or in the comfort of your own home.
.
Message to begin your fitness journey today with 1-1 personal training or group training with you and a friend✅.
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📍Based in Kingsbridge & surrounding areas within the South Hams

25 1 2 hours ago
Beautiful but challenging 20 mile hike around the River Dart yesterday (from Leonard's Cove) 💛 👣
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#hiking #walking #camping #exercise #beautiful #countryside #outdoors #freshair #devon #southwestcoastpath #southwest #dartmouth #riverdart #getoutside #blackpoolsands #leonardscove

Beautiful but challenging 20 mile hike around the River Dart yesterday (from Leonard's Cove) 💛 👣
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#hiking #walking #camping #exercise #beautiful #countryside #outdoors #freshair #devon #southwestcoastpath #southwest #dartmouth #riverdart #getoutside #blackpoolsands #leonardscove

11 0 2 hours ago
Amazingly painful time with boys to celebrate the groom.

#bubblesoccer⚽️ #halifax #dartmouth #pain #nopainnogain #sore #goal #soccer #halifaxsoccer #groomsmen #teams #novascotian #brothers #wedding

Amazingly painful time with boys to celebrate the groom.

#bubblesoccer ⚽️ #halifax #dartmouth #pain #nopainnogain #sore #goal #soccer #halifaxsoccer #groomsmen #teams #novascotian #brothers #wedding

9 0 2 hours ago
Never miss a Monday ! Whether you sweat it out in fitness class or stretch it out in a yoga class! We've got you covered with a variety of classes. Check them out in your first week, for only $10 !
📷 @virginiasvisuals

Never miss a Monday ! Whether you sweat it out in fitness class or stretch it out in a yoga class! We've got you covered with a variety of classes. Check them out in your first week, for only $10 !
📷 @virginiasvisuals

26 1 2 hours ago
Whiskey is part of a balanced breakfast.

The Crannachan crepe from @portlandstreetcreperie: fresh raspberries, raspberry compote, roasted oats, and whiskey whipped cream.

Whiskey is part of a balanced breakfast.

The Crannachan crepe from @portlandstreetcreperie : fresh raspberries, raspberry compote, roasted oats, and whiskey whipped cream.

20 1 2 hours ago
Views on the River Dart by @_robbiecoulter_ ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀
For the wider South Devon area, check out our main account @visitsouthdevon ☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#travelblogger #roamtheplanet #theworldshotz #dartmouth #discoverdartmouth #southdevon #devon #southhams #westcountry

Views on the River Dart by @_robbiecoulter_ ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀
For the wider South Devon area, check out our main account @visitsouthdevon ☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#travelblogger #roamtheplanet #theworldshotz #dartmouth #discoverdartmouth #southdevon #devon #southhams #westcountry

162 4 2 hours ago
Accepted offer, new listing contract and one whole day of sunshine!! It was a #fabulous weekend 😃 Now it’s time to Monday 🤓 .
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#woohoo #happydance #happymonday #realtor #womeninbusiness #bossbabe #realestate #sellsellsell #halifaxhomesellinggroup #NS #novascotia #business #investment #halifax #welcomehome  #smile #happy #dartmouth #positivevibesonly #werk

Accepted offer, new listing contract and one whole day of sunshine!! It was a #fabulous weekend 😃 Now it’s time to Monday 🤓 .
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#woohoo #happydance #happymonday #realtor #womeninbusiness #bossbabe #realestate #sellsellsell #halifaxhomesellinggroup #NS #novascotia #business #investment #halifax #welcomehome #smile #happy #dartmouth #positivevibesonly #werk

19 1 2 hours ago
The last breakfast (my husband’s actually, not mine). We were sad to be leaving sunning Dartmouth on Saturday morning, but judging by the south bound traffic on the M5 our timing was perfect. We fuelled up for the drive home with breakfast in our lovely hotel @dartmarinahotel_dartmouth I had the eggs Royal and my husband went all out with a hearty full English.

The last breakfast (my husband’s actually, not mine). We were sad to be leaving sunning Dartmouth on Saturday morning, but judging by the south bound traffic on the M5 our timing was perfect. We fuelled up for the drive home with breakfast in our lovely hotel @dartmarinahotel_dartmouth I had the eggs Royal and my husband went all out with a hearty full English.

28 2 2 hours ago

Top #dartmouth posts

🤣 Hamming it up! Amazing Dartmouth patch was a gift from Dan Brownlow a few years ago. My favourite patches all found a home on this jean jacket over the Winter. Thanks for snapping this @charlenegagnon ❤️thanks for the fun Kim and Joe ❤️ #cityoflakes #dartmouth #heartonmysleeve #bbqwithpals #hellosummer #gotaperm #feelinghappy #wavethatfreakflag

🤣 Hamming it up! Amazing Dartmouth patch was a gift from Dan Brownlow a few years ago. My favourite patches all found a home on this jean jacket over the Winter. Thanks for snapping this @charlenegagnon ❤️thanks for the fun Kim and Joe ❤️ #cityoflakes #dartmouth #heartonmysleeve #bbqwithpals #hellosummer #gotaperm #feelinghappy #wavethatfreakflag

107 4 16 hours ago

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Views on the River Dart by @_robbiecoulter_ ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀
For the wider South Devon area, check out our main account @visitsouthdevon ☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#travelblogger #roamtheplanet #theworldshotz #dartmouth #discoverdartmouth #southdevon #devon #southhams #westcountry

Views on the River Dart by @_robbiecoulter_ ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀
For the wider South Devon area, check out our main account @visitsouthdevon ☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#travelblogger #roamtheplanet #theworldshotz #dartmouth #discoverdartmouth #southdevon #devon #southhams #westcountry

162 4 2 hours ago
Not our usual #glamshot, I know. But we have had an incredible amount of messages/well wishes and love come in for Doug over the last week, so now that he’s acting a bit more like himself I thought I’d share a bit on how he’s doing. ⁣
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I know this isn’t his usual flawless look... they had to shave his eyes for the surgery. (Also, I trimmed his ears because his beautiful ear floof was getting in his eyes...in looking at this photo, I see how terrible a hair stylist I’d make!) Now that the swelling has gone down, I think the eye patches make him look like a clown 🤡 (a pretty cute one now...2 days ago it was pretty terrifying looking).⁣
⁣
 He has his normal veryyyyyy healthy appetite back and is even putting effort into picking up his toys, despite the cone! ⁣
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Extra snuggles for this champ over the next 2 weeks of the cone of shame... and many funny photos to come as he regrows his fur 😂
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Finally, huge thanks to Dr. Cullen and Dr. Webb for taking such amazing care of our boy!! 👀 #grateful

Not our usual #glamshot , I know. But we have had an incredible amount of messages/well wishes and love come in for Doug over the last week, so now that he’s acting a bit more like himself I thought I’d share a bit on how he’s doing. ⁣

I know this isn’t his usual flawless look... they had to shave his eyes for the surgery. (Also, I trimmed his ears because his beautiful ear floof was getting in his eyes...in looking at this photo, I see how terrible a hair stylist I’d make!) Now that the swelling has gone down, I think the eye patches make him look like a clown 🤡 (a pretty cute one now...2 days ago it was pretty terrifying looking).⁣

He has his normal veryyyyyy healthy appetite back and is even putting effort into picking up his toys, despite the cone! ⁣

Extra snuggles for this champ over the next 2 weeks of the cone of shame... and many funny photos to come as he regrows his fur 😂
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Finally, huge thanks to Dr. Cullen and Dr. Webb for taking such amazing care of our boy!! 👀 #grateful

380 19 23 May, 2019

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Coleton Fishacre by @amylhine 🌳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀
For the wider South Devon area, check out our main account @visitsouthdevon ☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#coleton #coletonfishacre #spring #nationaltrust #nationaltrustsouthwest #kingswear #dartmouth #southdevon #devon #southhams #visitdevon #discoverdartmouth #ilovesouthdevon #lovesouthdevon #visitsouthdevon #discoverdevon #southhams #devonlive #southwestengland #southwestcoastpath #devonlife #lovedevon #thedevonnetwork #dramaticdevon #gloriousbritain #devondays #prettyenglishcountryside #ukpotd #nikond7200 #nikonphotography #landscapephotography

Coleton Fishacre by @amylhine 🌳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀
For the wider South Devon area, check out our main account @visitsouthdevon ☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#coleton #coletonfishacre #spring #nationaltrust #nationaltrustsouthwest #kingswear #dartmouth #southdevon #devon #southhams #visitdevon #discoverdartmouth #ilovesouthdevon #lovesouthdevon #visitsouthdevon #discoverdevon #southhams #devonlive #southwestengland #southwestcoastpath #devonlife #lovedevon #thedevonnetwork #dramaticdevon #gloriousbritain #devondays #prettyenglishcountryside #ukpotd #nikond7200 #nikonphotography #landscapephotography

510 5 22 May, 2019
Cherry blossoms🌸
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今年はなかなか暖かくならず
いつもなら5月に入ると 咲き始める桜も
まだまだ蕾だらけ。。
2枚目は桜並木🌸🌸になります💕
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#cherryblossom #spring
#dartmouthcommons
#flowers #flowerlove #flowerlover
#nature #naturelover #naturelove
#dartmouth #novascotia #canada
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#桜 #つぼみ 桜並木 #春
#自然 #自然好き #スマホ写真部
#写真好き #写真好きな人と繋がりたい 
#写真撮ってる人と繋がりたい 
#ハリファックス #ノバスコシア州 #カナダ 
#海外生活 #カナダ生活

Cherry blossoms🌸
*
*
*
*
今年はなかなか暖かくならず
いつもなら5月に入ると 咲き始める桜も
まだまだ蕾だらけ。。
2枚目は桜並木🌸🌸になります💕
*
*
*
*
#cherryblossom #spring
#dartmouthcommons
#flowers #flowerlove #flowerlover
#nature #naturelover #naturelove
#dartmouth #novascotia #canada
*
*
*
*
#桜 #つぼみ 桜並木 #春
#自然 #自然好き #スマホ写真部
#写真好き #写真好きな人と繋がりたい
#写真撮ってる人と繋がりたい
#ハリファックス #ノバスコシア州 #カナダ
#海外生活 #カナダ生活

123 2 20 hours ago
I can believe that Ive been to Devon before but never in Dartmouth 😍😍😍 #devon #dartmouth #bankholiday #bankholidayweekend #loveengland #igersengland #southwestengland #igersdevon #visitdevon #roadtrip

I can believe that Ive been to Devon before but never in Dartmouth 😍😍😍 #devon #dartmouth #bankholiday #bankholidayweekend #loveengland #igersengland #southwestengland #igersdevon #visitdevon #roadtrip

1,107 3 25 May, 2019

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Who would YOU bring on a sail? Tag a friend and follow us for a chance to win a sail for two! .
Some restrictions apply. Weekday morning cruise between June 7th and June 14th in Halifax or Lunenburg. Winners announced May 31, 2019.
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#Lunenburg #NS #NovaScotia #VisitNovaScotia #DiscoverCanada #Schooner #TallShip #Bluenose #Bluenose2 #BluenoseII #Halifax #Dartmouth @visitnovascotia @visitnovascotiasouthshore @halifaxnoise @mywaterfrontns @discoverhalifax @lunenburgboardoftrade

Who would YOU bring on a sail? Tag a friend and follow us for a chance to win a sail for two! .
Some restrictions apply. Weekday morning cruise between June 7th and June 14th in Halifax or Lunenburg. Winners announced May 31, 2019.
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#Lunenburg #NS #NovaScotia #VisitNovaScotia #DiscoverCanada #Schooner #TallShip #Bluenose #Bluenose2 #BluenoseII #Halifax #Dartmouth @visitnovascotia @visitnovascotiasouthshore @halifaxnoise @mywaterfrontns @discoverhalifax @lunenburgboardoftrade

542 55 23 May, 2019
Our customers come from near and far. This Nissan 370Z Nismo Edition came from PEI to get full paint correction, full front end protection with Xpel Paint Protection Film and our CeramicPro Package for years of superior protection, gloss and ease of maintenance. Amazing example of a car with a great following and history.

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Inquiries
www.hookedondetailing.com
Phone: 902.412.6001
Email: info@hookedondetailing.com
Shop: 43 Fielding Avenue, Dartmouth, NS, B3B 1E3

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#hookedondetailing #carprotection #paintcorrection #autodetailing #carcare #detailersofinstagram #detailingworld #carsofinstagram #detailersden #halifax #dartmouth #novascotia #halifaxnoise #halifaxns #eastcoast #nissan #370z #370znismo

Our customers come from near and far. This Nissan 370Z Nismo Edition came from PEI to get full paint correction, full front end protection with Xpel Paint Protection Film and our CeramicPro Package for years of superior protection, gloss and ease of maintenance. Amazing example of a car with a great following and history.

______________________________________

Inquiries
www.hookedondetailing.com
Phone: 902.412.6001
Email: info@hookedondetailing.com
Shop: 43 Fielding Avenue, Dartmouth, NS, B3B 1E3

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#hookedondetailing #carprotection #paintcorrection #autodetailing #carcare #detailersofinstagram #detailingworld #carsofinstagram #detailersden #halifax #dartmouth #novascotia #halifaxnoise #halifaxns #eastcoast #nissan #370z #370znismo

115 1 20 hours ago
Finally, today was one of those days where I had to harvest tulips more than once, and I could almost watch the new growth on the trees.  This year’s growing season is really starting to shape around up here, and we tucked several transplants into the ground today, prepped more rows for planting, fed the chickens lots of worms, and this is what I look like at the end of it all... Happy, and I even have few black flies smushed in my hair. 💁🏻‍♀️
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#bloooms #canadianliving #ayearinflowers #week21 #annapolisvalley  #halifax #novascotia #dartmouth #canadianflowerfarmer #canadiangrownflowers #discovernovascotia #womenwhofarm #springincanada

Finally, today was one of those days where I had to harvest tulips more than once, and I could almost watch the new growth on the trees. This year’s growing season is really starting to shape around up here, and we tucked several transplants into the ground today, prepped more rows for planting, fed the chickens lots of worms, and this is what I look like at the end of it all... Happy, and I even have few black flies smushed in my hair. 💁🏻‍♀️
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#bloooms #canadianliving #ayearinflowers #week21 #annapolisvalley #halifax #novascotia #dartmouth #canadianflowerfarmer #canadiangrownflowers #discovernovascotia #womenwhofarm #springincanada

421 14 24 May, 2019