#crossfitter Instagram Photos & Videos

crossfitter - 2.6m posts

Aquela sensação boa pós wod 🏴‍☠️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 📸: @simeaoedu ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#ctbrutus #crossfit #crossfitlife #crossfitbrasil #sejabrutus #teambrutus #funcionaltraining #brutusfitness #crossfitbr #vidasaudavel #novoshabitos #mundofitness #vemcomagente #staystrong #familiactbrutus #sejaasuamelhorversao #qualidadedevida #crossfitter #superação #crossfitfamily #crossfitlifestyle #crossfitters #crossfitcoach #juntossomosmaisfortes #workout #workoutoftheday

Aquela sensação boa pós wod 🏴‍☠️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 📸: @simeaoedu ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ctbrutus #crossfit #crossfitlife #crossfitbrasil #sejabrutus #teambrutus #funcionaltraining #brutusfitness #crossfitbr #vidasaudavel #novoshabitos #mundofitness #vemcomagente #staystrong #familiactbrutus #sejaasuamelhorversao #qualidadedevida #crossfitter #superação #crossfitfamily #crossfitlifestyle #crossfitters #crossfitcoach #juntossomosmaisfortes #workout #workoutoftheday

1 0 12 hours ago
End of my 3rd Olympic Lifting Cycle today at @solacenewyork with most human coach I’ve ever met @coach_novak.
Lifting school is for me a hard school like rugby has been. The passion, devotion, friendship, perfection, beyond yourself, humility and integrity it requires are the values that I’ve always tried to meet.  Many are asking me why I’m doing this.. it’s dangerous... you’re old now.... that’s difficult... sorry guys you’re all wrong... you’re in danger yourselves not challenging yourselves. Reaching 50 soon is not an excuse for giving up and doing nothing.. that’s the opposite. In that sport, I’m crossing boys and girls older and younger than me everyday that are great humans. All like me ready for always better and beyond ! .
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#cleanandjerk 
#betterthanyesterday 
#bestrong #bebold .
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#rugby #olympicweightlifting #personaltrainer #olympiclifting #liftheavy #powerlifting #crossfit #coach #mysolace #bodybuilding #fitnessmotivation #fitness #gym #gymnastics #motivation #muscle #healthylifestyle @adidas @solacenewyork #fitfather @barbellrocker @element26_athletic_gear #crossfitter #fitfam #fitfathers #wilhelminamodels
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End of my 3rd Olympic Lifting Cycle today at @solacenewyork with most human coach I’ve ever met @coach_novak .
Lifting school is for me a hard school like rugby has been. The passion, devotion, friendship, perfection, beyond yourself, humility and integrity it requires are the values that I’ve always tried to meet. Many are asking me why I’m doing this.. it’s dangerous... you’re old now.... that’s difficult... sorry guys you’re all wrong... you’re in danger yourselves not challenging yourselves. Reaching 50 soon is not an excuse for giving up and doing nothing.. that’s the opposite. In that sport, I’m crossing boys and girls older and younger than me everyday that are great humans. All like me ready for always better and beyond ! .
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#cleanandjerk
#betterthanyesterday
#bestrong #bebold .
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#rugby #olympicweightlifting #personaltrainer #olympiclifting #liftheavy #powerlifting #crossfit #coach #mysolace #bodybuilding #fitnessmotivation #fitness #gym #gymnastics #motivation #muscle #healthylifestyle @adidas @solacenewyork #fitfather @barbellrocker @element26_athletic_gear #crossfitter #fitfam #fitfathers #wilhelminamodels
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2 1 12 hours ago
End of my 3rd Olympic Lifting Cycle today at @solacenewyork with most human coach I’ve ever met @coach_novak.
Lifting school is for me a hard school like rugby has been. The passion, devotion, friendship, perfection, beyond yourself, humility and integrity it requires are the values that I’ve always tried to meet.  Many are asking me why I’m doing this.. it’s dangerous... you’re old now.... that’s difficult... sorry guys you’re all wrong... you’re in danger yourselves not challenging yourselves. Reaching 50 soon is not an excuse for giving up and doing nothing.. that’s the opposite. In that sport, I’m crossing boys and girls older and younger than me everyday that are great humans. All like me ready for always better and beyond ! .
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#cleanandjerk 
#betterthanyesterday 
#bestrong #bebold .
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#rugby #olympicweightlifting #personaltrainer #olympiclifting #liftheavy #powerlifting #crossfit #coach #mysolace #bodybuilding #fitnessmotivation #fitness #gym #gymnastics #motivation #muscle #healthylifestyle @adidas @solacenewyork #fitfather @barbellrocker @element26_athletic_gear #crossfitter #fitfam #fitfathers #wilhelminamodels
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End of my 3rd Olympic Lifting Cycle today at @solacenewyork with most human coach I’ve ever met @coach_novak .
Lifting school is for me a hard school like rugby has been. The passion, devotion, friendship, perfection, beyond yourself, humility and integrity it requires are the values that I’ve always tried to meet. Many are asking me why I’m doing this.. it’s dangerous... you’re old now.... that’s difficult... sorry guys you’re all wrong... you’re in danger yourselves not challenging yourselves. Reaching 50 soon is not an excuse for giving up and doing nothing.. that’s the opposite. In that sport, I’m crossing boys and girls older and younger than me everyday that are great humans. All like me ready for always better and beyond ! .
.
#cleanandjerk
#betterthanyesterday
#bestrong #bebold .
.
.
.
.
.
#rugby #olympicweightlifting #personaltrainer #olympiclifting #liftheavy #powerlifting #crossfit #coach #mysolace #bodybuilding #fitnessmotivation #fitness #gym #gymnastics #motivation #muscle #healthylifestyle @adidas @solacenewyork #fitfather @barbellrocker @element26_athletic_gear #crossfitter #fitfam #fitfathers #wilhelminamodels
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9 1 12 hours ago
Hitting that strength today on @bullyboxprogram 
12 min emom
2 snatches every minute at 75%

Unfortunately my 75% isn’t the most impressive 😢😂

Hitting that strength today on @bullyboxprogram
12 min emom
2 snatches every minute at 75%

Unfortunately my 75% isn’t the most impressive 😢😂

12 2 12 hours ago
5:00 a.m ... E hoje eu fui mais forte que minha maior desculpa, levantei, fui e fiz ❤️🏋🏾‍♀️ #snathbalance #iniciante #muitoamelhorar #crossfiteira #crossfit #crossfitgirls #crossfitbrasil #crossfitter #evolução #vicioeamor #viciodobem #vidasaudavel

5:00 a.m ... E hoje eu fui mais forte que minha maior desculpa, levantei, fui e fiz ❤️🏋🏾‍♀️ #snathbalance #iniciante #muitoamelhorar #crossfiteira #crossfit #crossfitgirls #crossfitbrasil #crossfitter #evolução #vicioeamor #viciodobem #vidasaudavel

4 1 12 hours ago
Muito mais do que um treino pesado, o A7 também se importa com a qualidade da alimentação dos alunos. Comer bem é fundamental! 🍒
Por isso contamos com a querida @prispeixotonutri, especialista em nutrição funcional, que atende de segunda à sexta no prédio bem ao lado do box: Av. Sete de Setembro, 317, sala 407. 
Com uma boa alimentação, o sucesso dos treinos de Crossfit é mais do que garantido. VEM PRO A7!. . 
#vemproa7 #a7crossfit #crossfit #a7Icaraí #exercício #niteroi #rj #errejota #guiadeniteroi #icaraí #niteroigram #crossfitbr #crossfitrj #crossfitter #nutrição #nutriçãofuncional #fit #vidasaudável

Muito mais do que um treino pesado, o A7 também se importa com a qualidade da alimentação dos alunos. Comer bem é fundamental! 🍒
Por isso contamos com a querida @prispeixotonutri , especialista em nutrição funcional, que atende de segunda à sexta no prédio bem ao lado do box: Av. Sete de Setembro, 317, sala 407. 
Com uma boa alimentação, o sucesso dos treinos de Crossfit é mais do que garantido. VEM PRO A7!. . 
#vemproa7 #a7crossfit #crossfit #a7Icaraí #exercício #niteroi #rj #errejota #guiadeniteroi #icaraí #niteroigram #crossfitbr #crossfitrj #crossfitter #nutrição #nutriçãofuncional #fit #vidasaudável

17 1 12 hours ago
FOCUSED

FOCUSED

57 3 12 hours ago
O Levantamento Olímpico (conhecido também por halterofilismo) é uma das melhores formas para tornar o nosso corpo mais forte e mais eficiente. Os padrões de movimento necessários para uma correcta execução deste tipo de levantamento (que é composto por vários movimentos como vamos ver mais abaixo) são fundamentais para o desenvolvimento atlético de qualquer jovem, atleta ou pessoa comum que pretenda aumentar os seus níveis de força / potência e rendimento.

#crossfit #crossfitter #crossfiter #crossfiters #crossfitbrasil #crossfitbr #crossfitbrabo #crossfitbrazil #crossfitbroficial #crossfitbrasiloficial #crossfiteando #amocrossfit #euamocrossfit #crossfitnaveia #crossviciado #cfbroficial #crossfitselva #crossfanatico #vidadecrossfiteiro #familiacrossfit #hashtagsemportugues #crossfitgames #crossfitlife #crossfitaddict #photooftheday #tbt #vida #foco #determinação #saude

O Levantamento Olímpico (conhecido também por halterofilismo) é uma das melhores formas para tornar o nosso corpo mais forte e mais eficiente. Os padrões de movimento necessários para uma correcta execução deste tipo de levantamento (que é composto por vários movimentos como vamos ver mais abaixo) são fundamentais para o desenvolvimento atlético de qualquer jovem, atleta ou pessoa comum que pretenda aumentar os seus níveis de força / potência e rendimento.

#crossfit #crossfitter #crossfiter #crossfiters #crossfitbrasil #crossfitbr #crossfitbrabo #crossfitbrazil #crossfitbroficial #crossfitbrasiloficial #crossfiteando #amocrossfit #euamocrossfit #crossfitnaveia #crossviciado #cfbroficial #crossfitselva #crossfanatico #vidadecrossfiteiro #familiacrossfit #hashtagsemportugues #crossfitgames #crossfitlife #crossfitaddict #photooftheday #tbt #vida #foco #determinação #saude

10 1 12 hours ago
✨You normally only see the highlights here on social media but miss the hard work that’s going on behind the scenes. .
Here is evidence of hard work...except I punk out when I rip & modify the workout, Greg just keeps on truckin’.🤷🏻‍♀️

✨You normally only see the highlights here on social media but miss the hard work that’s going on behind the scenes. .
Here is evidence of hard work...except I punk out when I rip & modify the workout, Greg just keeps on truckin’.🤷🏻‍♀️

8 2 12 hours ago
Happy Friday🎊  @highdrateme #cbd #cbdwater #cbdebergy #highdrate

Happy Friday🎊 @highdrateme #cbd #cbdwater #cbdebergy #highdrate

12 1 12 hours ago
I STILL CANNOT BELIEVE…. that this is my “bad” shoulder.... snatching a 35LB kettlebell over my head….
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So I injured my right wrist 7 days ago & it’s taken a shit ton of mindset shifts to get me through crossfit w/o pouting about not being able to olympic lift…
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And… 3 weeks ago I ripped open both hands & also couldn’t do much olympic lifting w/o feeling like my hands were going to burn off…
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These injuries have kindaaa... KILLED ME. & I’ve had to really watch my thoughts every day & transform my pouting into gratitude.
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So today, being that my right wrist is injured & I was dying to throw around some weight... I decided to do kettlebell snatches on my left side… & after a couple sets, I realized that this was my “BAD SHOULDER”…?!? And that the weight felt… ermmmm... easy...?
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This reminded me of how hard I have worked on this weakness of mine… & of how much fear I’ve overcome with this chronic injury. It made me feel pretty grateful for my healing & forget about my wrist.
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This year has been full of “weakness work”. My entire life, I’ve stuck ONLY to the things Ive been good at.
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It’s good to enjoy the shit you’re good at, but you also gotta balance it with some consistent work on the things you aren’t so good at. Ya feel me?
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So like... DO YOU WORK ON YOUR WEAKNESSES???
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Go get uncomfortable fam. It’s good for you.
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Love always,
@corissalulu
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#workonyourweaknesses #twerkin #fearless #athlete #girlswholift #crossfitgirls #crossfitgirl #crossfitlife #olympiclifting #kettlebell #kettlebellsnatch #wod #workoutoftheday #workoutmotivation #workout #crossfit #crossfitter #crossfitchick #exercise #workoutvideo #fit #fitness #fitnessmotivation #fitnessinspiration #fitnessfreak #fit #fitnessgoals #fitgirl

I STILL CANNOT BELIEVE…. that this is my “bad” shoulder.... snatching a 35LB kettlebell over my head….
.
So I injured my right wrist 7 days ago & it’s taken a shit ton of mindset shifts to get me through crossfit w/o pouting about not being able to olympic lift…
.
And… 3 weeks ago I ripped open both hands & also couldn’t do much olympic lifting w/o feeling like my hands were going to burn off…
.
These injuries have kindaaa... KILLED ME. & I’ve had to really watch my thoughts every day & transform my pouting into gratitude.
.
So today, being that my right wrist is injured & I was dying to throw around some weight... I decided to do kettlebell snatches on my left side… & after a couple sets, I realized that this was my “BAD SHOULDER”…?!? And that the weight felt… ermmmm... easy...?
.
This reminded me of how hard I have worked on this weakness of mine… & of how much fear I’ve overcome with this chronic injury. It made me feel pretty grateful for my healing & forget about my wrist.
.
This year has been full of “weakness work”. My entire life, I’ve stuck ONLY to the things Ive been good at.
.
It’s good to enjoy the shit you’re good at, but you also gotta balance it with some consistent work on the things you aren’t so good at. Ya feel me?
.
So like... DO YOU WORK ON YOUR WEAKNESSES???
.
Go get uncomfortable fam. It’s good for you.
.
Love always,
@corissalulu
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.
#workonyourweaknesses #twerkin #fearless #athlete #girlswholift #crossfitgirls #crossfitgirl #crossfitlife #olympiclifting #kettlebell #kettlebellsnatch #wod #workoutoftheday #workoutmotivation #workout #crossfit #crossfitter #crossfitchick #exercise #workoutvideo #fit #fitness #fitnessmotivation #fitnessinspiration #fitnessfreak #fit #fitnessgoals #fitgirl

25 2 12 hours ago
Se 22°C era frio, imagina na casa dos 10°C 😂🤦🏻‍♂️ Exxxquece! .
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📦 @crossmarinhovila .
#crossfit #crossfitter #weightlifting #gymnastics #calisthenics

Se 22°C era frio, imagina na casa dos 10°C 😂🤦🏻‍♂️ Exxxquece! .
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📦 @crossmarinhovila .
#crossfit #crossfitter #weightlifting #gymnastics #calisthenics

44 4 12 hours ago
Você nunca se arrependerá desse estilo de vida... 🏋😎✌♀💪
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#crossleste
#crossfitgirls
#pagaburpee 
#crossfitter

Você nunca se arrependerá desse estilo de vida... 🏋😎✌♀💪
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#crossleste
#crossfitgirls
#pagaburpee
#crossfitter

7 1 12 hours ago
Debating how to get these in a front rack position with the least risk of killing myself. 1 at a time worked just fine. •
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#fitness #fit #fitfam #crossfit #weightlifting #lift #aesthetic #crossfitter #powerlifting #strength #fitnessmotivation #olympiclifter #aesthetics #picoftheday #squat #bench #deadlift #deadlifts #tattoo #tattoos #tatted #tattedup #ink #inkedup #fitnessmodel #tattoomodel #kettlebell #kettlebellworkout #blackandwhite

Debating how to get these in a front rack position with the least risk of killing myself. 1 at a time worked just fine. •







#fitness #fit #fitfam #crossfit #weightlifting #lift #aesthetic #crossfitter #powerlifting #strength #fitnessmotivation #olympiclifter #aesthetics #picoftheday #squat #bench #deadlift #deadlifts #tattoo #tattoos #tatted #tattedup #ink #inkedup #fitnessmodel #tattoomodel #kettlebell #kettlebellworkout #blackandwhite

26 0 12 hours ago
É amanhã galera! .
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Nosso aulão solidário, com treinos as 10h e 11h! 
Tragam sua doação de agasalho e venham se divertir com um treinão insano, café da manhã, massagem e muito mais! .
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Esperamos vocês amanhã! .
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Go Consciência
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#crossfitconsciencia #goconsciencia #cfc #crossfit #xfit #crossfitaddict #crossfitcommunity #crossfitfamily #crossfitfamilia #crossfitfriends #crossfitter #crossfitlife #crossfitforlife #crossfitbrasil #crossfitbrasilia #crossfitbsb #crossfitlagosul #teamcfc #open #16.3 #crossfitgames #lpo

É amanhã galera! .
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Nosso aulão solidário, com treinos as 10h e 11h!
Tragam sua doação de agasalho e venham se divertir com um treinão insano, café da manhã, massagem e muito mais! .
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Esperamos vocês amanhã! .
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Go Consciência
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#crossfitconsciencia #goconsciencia #cfc #crossfit #xfit #crossfitaddict #crossfitcommunity #crossfitfamily #crossfitfamilia #crossfitfriends #crossfitter #crossfitlife #crossfitforlife #crossfitbrasil #crossfitbrasilia #crossfitbsb #crossfitlagosul #teamcfc #open #16 .3 #crossfitgames #lpo

17 0 12 hours ago
Siempre queremos darte lo mejor y que hagas parte de edta gran familia @mariscal_cf .
No te quedes sin aprovechar esta oportunidad!!!.
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#snatch #crossfit #fitness #lifestyle #gym #healthy #workout #motivation #sincelejo #training #weightlifting #muscle #strong #wod #like #crossfitter #sports #lift #gymlife #clean #emom #fortime #tabata #ejercicio #deporte #salud #vida

Siempre queremos darte lo mejor y que hagas parte de edta gran familia @mariscal_cf .
No te quedes sin aprovechar esta oportunidad!!!.





#snatch #crossfit #fitness #lifestyle #gym #healthy #workout #motivation #sincelejo #training #weightlifting #muscle #strong #wod #like #crossfitter #sports #lift #gymlife #clean #emom #fortime #tabata #ejercicio #deporte #salud #vida

14 0 12 hours ago
BACK TO THE GONG!  Have you picked up your Back to the Gong shirt yet.  We’ve listed online the few that remained after @downundercrossfitchampionship .  Link in bio!! 📸 : @pictogram_lad 🏋🏼‍♂️ : @mattmcleodd & @adammansy  #bullittfitgear 
#apparel #bullitt #bfg #bullittproof #downundercrossfitchampionship #thegong #wollongong 
#activewear 
#fitness
#crossfit 
#crossfitaustralia 
#functionaltraining
#gymclothes 
#gymapparel
#crossfitter

BACK TO THE GONG! Have you picked up your Back to the Gong shirt yet. We’ve listed online the few that remained after @downundercrossfitchampionship . Link in bio!! 📸 : @pictogram_lad 🏋🏼‍♂️ : @mattmcleodd & @adammansy #bullittfitgear
#apparel #bullitt #bfg #bullittproof #downundercrossfitchampionship #thegong #wollongong
#activewear
#fitness
#crossfit
#crossfitaustralia
#functionaltraining
#gymclothes
#gymapparel
#crossfitter

26 0 12 hours ago
#Sextou e a galera do crossfit não vê a hora de fechar a semana no box. Bora treinar! #Crossfit #CrossFitter #BagóSport #BagóSportOficial #BagoSport #BagoSportOficial

#Sextou e a galera do crossfit não vê a hora de fechar a semana no box. Bora treinar! #Crossfit #CrossFitter #BagóSport #BagóSportOficial #BagoSport #BagoSportOficial

6 0 12 hours ago
🔥🥵 @crossfitlinchpin 
Full send on the run (or as much send as I could muster - looking at you round 3 😂), broke all snatches and overhead squats into sets of 6’s, and RMU’s into 3’s. #forgingbetterhumans 
#crossfit #crossfitter #crossfitmasters #fitness #workout #running #barbells

🔥🥵 @crossfitlinchpin
Full send on the run (or as much send as I could muster - looking at you round 3 😂), broke all snatches and overhead squats into sets of 6’s, and RMU’s into 3’s. #forgingbetterhumans
#crossfit #crossfitter #crossfitmasters #fitness #workout #running #barbells

8 0 12 hours ago
The dilly dilly point. We all have it on most lifts. Where we aren’t sure we can do it and stall. Fix our shirt, adjust the hat, get more chalk, find the perfect song. For me it’s about 220 on cleans. The good news.. it used to be at 185-195. Now I never miss anything under 210 and rarely under 225. The higher the dilly dilly point the higher the PR.
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#fitness #fit #fitspo #fitfam #tattoos #crossfit #weightlifting #lift #inkedup #aesthetic #crossfitter #powerlifting #fitnessmotivation #tattedup #olympiclifter #aesthetics #olympiclifting #ink #workout #tattoo #weightlifter #powerlifter #squat #squats #deadlift #deadlifts #benchpress #texas #tatted #inked

The dilly dilly point. We all have it on most lifts. Where we aren’t sure we can do it and stall. Fix our shirt, adjust the hat, get more chalk, find the perfect song. For me it’s about 220 on cleans. The good news.. it used to be at 185-195. Now I never miss anything under 210 and rarely under 225. The higher the dilly dilly point the higher the PR.







#fitness #fit #fitspo #fitfam #tattoos #crossfit #weightlifting #lift #inkedup #aesthetic #crossfitter #powerlifting #fitnessmotivation #tattedup #olympiclifter #aesthetics #olympiclifting #ink #workout #tattoo #weightlifter #powerlifter #squat #squats #deadlift #deadlifts #benchpress #texas #tatted #inked

18 0 12 hours ago
Parece q le vamos pillando el truco a los nuevos juguetes ! #crossfitsaz #crossfit #crossfitlove #crossfitters #crossfitlife #crossfitter #reebokcrossfit #assaultbike #nano8

Parece q le vamos pillando el truco a los nuevos juguetes ! #crossfitsaz #crossfit #crossfitlove #crossfitters #crossfitlife #crossfitter #reebokcrossfit #assaultbike #nano8

17 2 12 hours ago
Spa day a success!!! The hustle don’t stop for vacation! Cardio, walk balls, jump rope, kettle bell swings, back squats, deadlifts, and TIRE FLIPS! Almost 500 cals burned before 10am followed by a whole day a RELAXATION! Love these two! Also, I couldn’t help but to take a picture of my booty gains. Liking what I see!!! 👀😍 .
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#staygolden #gymlife #crossfit #cardio #🏋️‍♀️ #WOD #womenwholift #workoutmotivation #💪🏼 #crossfitter #sweatitout #lovethejourney #gymlife #flexfriday #fridayfeels #sweatyselfie #getafterit #fitfam #fridaynight #gymselfie #icaniwill #spaday #myzonemoves #tgif #🍑 #fitnessjourney #progressnotperfection #hustleforthatmuscle #cantstopwontstop #ladyapes #treatyoself

Spa day a success!!! The hustle don’t stop for vacation! Cardio, walk balls, jump rope, kettle bell swings, back squats, deadlifts, and TIRE FLIPS! Almost 500 cals burned before 10am followed by a whole day a RELAXATION! Love these two! Also, I couldn’t help but to take a picture of my booty gains. Liking what I see!!! 👀😍 .
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#staygolden #gymlife #crossfit #cardio #🏋️‍♀️ #WOD #womenwholift #workoutmotivation #💪🏼 #crossfitter #sweatitout #lovethejourney #gymlife #flexfriday #fridayfeels #sweatyselfie #getafterit #fitfam #fridaynight #gymselfie #icaniwill #spaday #myzonemoves #tgif #🍑 #fitnessjourney #progressnotperfection #hustleforthatmuscle #cantstopwontstop #ladyapes #treatyoself

13 0 12 hours ago
Ouvi dizer que existe paraíso na terra(ou não)... Como anda seu condicionamento físico?

Você tem preparação para ir a uma maratona? Meia talvez ?
Ou então subir 2 lances de escada todos os dias depois de voltar do mercado?

Negativo?Positivo?

Você considera a prática de atividade física algo importante e mesmo assim cotidianamente não se propõe a mudar?

E o que você come?

Sabe aquela pergunta que nos fazem quando somos crianças: o que você quer ser quando crescer ?
Então eu quero ser o exemplo, não a mulher do corpão sarado ( nada contra quem tem), não a mais rica do mundo ou a mais famosa!

Eu quero ser a diferença. Quero mostrar a multidões que ALIMENTAÇÃO SAUDÁVEL + ATIVIDADE FÍSICA MUDA A VIDA DE PESSOAS.

E como futura profissional da saúde e praticante de atividade física digo: precisamos debater como a saúde da nossa sociedade anda doente ( fisicamente e mentalmente ). O que eu posso fazer?

Influenciar e ajudar pessoas a verem sempre a sua melhor forma e sempre irem em busca disso. .
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🤝Assessoria: @m1chellesilva.
📸 Click: @adrianokunha ·
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#crossfit #crossfitter #crossfitlife #crossfitgirls #fitness #fitnessmotivation #fitnessmodel #fitnesslife #Riodasostras #Macae #Regiãodoslagos #Tonofocomaria #Araruama #Riodasostrastop
#macaerj 
#macaetop

Ouvi dizer que existe paraíso na terra(ou não)... Como anda seu condicionamento físico?

Você tem preparação para ir a uma maratona? Meia talvez ?
Ou então subir 2 lances de escada todos os dias depois de voltar do mercado?

Negativo?Positivo?

Você considera a prática de atividade física algo importante e mesmo assim cotidianamente não se propõe a mudar?

E o que você come?

Sabe aquela pergunta que nos fazem quando somos crianças: o que você quer ser quando crescer ?
Então eu quero ser o exemplo, não a mulher do corpão sarado ( nada contra quem tem), não a mais rica do mundo ou a mais famosa!

Eu quero ser a diferença. Quero mostrar a multidões que ALIMENTAÇÃO SAUDÁVEL + ATIVIDADE FÍSICA MUDA A VIDA DE PESSOAS.

E como futura profissional da saúde e praticante de atividade física digo: precisamos debater como a saúde da nossa sociedade anda doente ( fisicamente e mentalmente ). O que eu posso fazer?

Influenciar e ajudar pessoas a verem sempre a sua melhor forma e sempre irem em busca disso. .
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🤝Assessoria: @m1chellesilva .
📸 Click: @adrianokunha ·
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#crossfit #crossfitter #crossfitlife #crossfitgirls #fitness #fitnessmotivation #fitnessmodel #fitnesslife #Riodasostras #Macae #Regiãodoslagos #Tonofocomaria #Araruama #Riodasostrastop
#macaerj
#macaetop

95 0 12 hours ago
I'll choose strength over aesthetics, every single time, cause it's practically useful in life, may it be to tackle any worse unwanted situation or emergencies☝

What a waste would be a great body, that don't have great control. Catch here is, that strength gives you control. 
#vivekhyankiaasan

#strengthtraining #superhumanstrength #calisthenics #calisthenicsworkout #bodybuildingmotivation #crossfit #crossfitter #yoga #xfactor #strength #agility #fitnesslife #fitnessmodel #highonlife #solitaire #leanmachine #survivor #nevergiveup #cute #india #love #goodmorningworld

I'll choose strength over aesthetics, every single time, cause it's practically useful in life, may it be to tackle any worse unwanted situation or emergencies☝

What a waste would be a great body, that don't have great control. Catch here is, that strength gives you control.
#vivekhyankiaasan

#strengthtraining #superhumanstrength #calisthenics #calisthenicsworkout #bodybuildingmotivation #crossfit #crossfitter #yoga #xfactor #strength #agility #fitnesslife #fitnessmodel #highonlife #solitaire #leanmachine #survivor #nevergiveup #cute #india #love #goodmorningworld

16 1 12 hours ago
Full Send Friday! If your not laying on the floor, sweating profusely, and gasping for air did you even workout?

Tag a friend!
#ConstantlyVariedFitness
@constantlyvariedfitness

Full Send Friday! If your not laying on the floor, sweating profusely, and gasping for air did you even workout?

Tag a friend!
#ConstantlyVariedFitness
@constantlyvariedfitness

427 24 12 hours ago
We have a place of our own.  Moved in today! 💕🏡

We have a place of our own. Moved in today! 💕🏡

13 2 12 hours ago
Tomorrow will be my 4th year taking on #TheMurphChallenge! Last year I missed the big event with the entire box due to a wedding, but got it in with this small crew on Memorial Day Monday. Looking forward to participating in Murph with all my boxmates tomorrow AM. Ready or not, here I come! 😂 🇺🇸💪🏻👊🏻💙 #murph #crossfit #mdw #memorialdayweekend #crossfitter #crossfitlife @murphchallenge

Tomorrow will be my 4th year taking on #TheMurphChallenge ! Last year I missed the big event with the entire box due to a wedding, but got it in with this small crew on Memorial Day Monday. Looking forward to participating in Murph with all my boxmates tomorrow AM. Ready or not, here I come! 😂 🇺🇸💪🏻👊🏻💙 #murph #crossfit #mdw #memorialdayweekend #crossfitter #crossfitlife @murphchallenge

6 0 12 hours ago
Termina il tuo lavoro senza cercare scorciatoie... faresti del danno solo a te stesso!

Termina il tuo lavoro senza cercare scorciatoie... faresti del danno solo a te stesso!

32 2 12 hours ago

28 1 12 hours ago
La classe è quando hai molto da dire, ma scegli di stare in silenzio.
#bikelife #bikersofinstagram #biker #ducatilove #ducati #ducatimultistrada #ontheroad #mood #relax #relaxing #crossfitter #blackandwhite #suomy #revit

La classe è quando hai molto da dire, ma scegli di stare in silenzio.
#bikelife #bikersofinstagram #biker #ducatilove #ducati #ducatimultistrada #ontheroad #mood #relax #relaxing #crossfitter #blackandwhite #suomy #revit

11 0 12 hours ago
Frió? 
Naaa .. un café y disciplina 💪🏽 Con la supervisión de @michellv_13 desde su rincón lleno de discos 🏋🏽‍♂️
Power Clean + Bouncing Clean + Split Jerk 
155 ✔️ 165 ✔️ 175 ... ahí vamos 
Avanzar es en lo único que pienso, ese es mi secreto ✌🏽 #teamramus 
#rudemfitness 
#crossfitter 
#crossfitramus 
#fisioland

Frió?
Naaa .. un café y disciplina 💪🏽 Con la supervisión de @michellv_13 desde su rincón lleno de discos 🏋🏽‍♂️
Power Clean + Bouncing Clean + Split Jerk
155 ✔️ 165 ✔️ 175 ... ahí vamos
Avanzar es en lo único que pienso, ese es mi secreto ✌🏽 #teamramus
#rudemfitness
#crossfitter
#crossfitramus
#fisioland

19 6 12 hours ago
[Werbung] 💪WORKOUT OF THE DAY - alle Workouts per Knopfdruck - zufällige Anzeige - kein Login - alles kostenfrei 
https://www.my-crossbox.de/workout-of-the-day
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#crossfit #crossfitsoftware #workout #crossfitbox #crossfitters #crossfitlife #crossfitgirl #crossfitness #crossfitcoach #crossfitlovers #crossfitgermany #crossfitfamily #crossfitlifestyle #crossfitwod #crossfitathlete #crossfittraining #crossfitcommunity #crossfitathlete #crossfitmotivation #crossfitwomen #crossfitforlife #crossfitfood #crossfitter #crossfitmen #crossfitstrong #crossfitwod #crossfitworkout #crossfitworkouts

[Werbung] 💪WORKOUT OF THE DAY - alle Workouts per Knopfdruck - zufällige Anzeige - kein Login - alles kostenfrei
https://www.my-crossbox.de/workout-of-the-day
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#crossfit #crossfitsoftware #workout #crossfitbox #crossfitters #crossfitlife #crossfitgirl #crossfitness #crossfitcoach #crossfitlovers #crossfitgermany #crossfitfamily #crossfitlifestyle #crossfitwod #crossfitathlete #crossfittraining #crossfitcommunity #crossfitathlete #crossfitmotivation #crossfitwomen #crossfitforlife #crossfitfood #crossfitter #crossfitmen #crossfitstrong #crossfitwod #crossfitworkout #crossfitworkouts

20 0 12 hours ago
Long weekend coming up. Don’t forget to do your daily #40pushupswithalie 💪🏼 I typically do 2 sets of 20 but you can break them up however you want. You can even do them throughout the day instead of all at once. Just do at least 40 a day and I promise you’ll get better at them in no time. Have a safe weekend everyone!! 😘 •
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• ▪️ Shorts @feedmefightme @feedmefightmelife
▪️ Bra @savage_barbell 
#feedmefightme #feedmefightmelife #bestshortsever #feedmefightmeambassador #crossfitlife #crossfit #crossfitter #crossfitgirls #crossfitwomen #crossfitters #lakewylie #inspiration #motivation #friday #friyay #savagebarbell #savage #memorialdayweekend #pushup #pushups #pushupseveryday #pushupschallenge #pushupsfordays #tonedarms #deltoids #triceps #dedication #earnit

Long weekend coming up. Don’t forget to do your daily #40pushupswithalie 💪🏼 I typically do 2 sets of 20 but you can break them up however you want. You can even do them throughout the day instead of all at once. Just do at least 40 a day and I promise you’ll get better at them in no time. Have a safe weekend everyone!! 😘 •



• ▪️ Shorts @feedmefightme @feedmefightmelife
▪️ Bra @savage_barbell
#feedmefightme #feedmefightmelife #bestshortsever #feedmefightmeambassador #crossfitlife #crossfit #crossfitter #crossfitgirls #crossfitwomen #crossfitters #lakewylie #inspiration #motivation #friday #friyay #savagebarbell #savage #memorialdayweekend #pushup #pushups #pushupseveryday #pushupschallenge #pushupsfordays #tonedarms #deltoids #triceps #dedication #earnit

15 0 12 hours ago

Top #crossfitter posts

the drop is coming👌🏽
@thechestee

the drop is coming👌🏽
@thechestee

189 19 15 hours ago
new job, new house, new car, new toilet to take selfies in. same unwashed hair, same fragile emotional state, same smashed phone, same chipped nails. win some/lose some x

new job, new house, new car, new toilet to take selfies in. same unwashed hair, same fragile emotional state, same smashed phone, same chipped nails. win some/lose some x

174 16 15 hours ago
It’s easier to squat when you have little legs.

It’s easier to squat when you have little legs.

414 7 15 hours ago
#tbt.. everything changed after that weekend. 3 years and counting... here’s to more health and wishing for more happiness.. have a great day all. #throwbackthursday #awesome #cool #crossfitcompetition #crossfitcommunity #transformstion #crossfittransformation #boe16 #battleoftheeast #crossfitjourney #crossfitter

#tbt .. everything changed after that weekend. 3 years and counting... here’s to more health and wishing for more happiness.. have a great day all. #throwbackthursday #awesome #cool #crossfitcompetition #crossfitcommunity #transformstion #crossfittransformation #boe16 #battleoftheeast #crossfitjourney #crossfitter

1,402 28 23 May, 2019