#crossfitgames Instagram Photos & Videos

crossfitgames - 2.4m posts

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Porque o que foi bom, merece ser revivido.🤘🏽
⠀
Sobre os melhores momentos do nosso 19.5, que acabou deixando aquele gostinho de quero mais.
⠀
Quem aí curtiu nossas sextas de Open 19 deixa seu like.😁🙌🏽
⠀ ⠀⠀⠀
#Tbt #CrossfitGames #Open2019 #K30XCrossfit #Superação #WOD #Intensidade #TreinoPesado #FitnessGoiania #ExercicioFisico #Saude

Porque o que foi bom, merece ser revivido.🤘🏽

Sobre os melhores momentos do nosso 19.5, que acabou deixando aquele gostinho de quero mais.

Quem aí curtiu nossas sextas de Open 19 deixa seu like.😁🙌🏽
⠀ ⠀⠀⠀
#Tbt #CrossfitGames #Open2019 #K30XCrossfit #Superação #WOD #Intensidade #TreinoPesado #FitnessGoiania #ExercicioFisico #Saude

6 0 3 minutes ago
#Repost @makewodsgreatagain with @get_repost
・・・
Ok. So you guy moved the number almost 2k yesterday. I was pretty confident this was just gonna be a fun stunt and now I'm a little nervous but imma man of my word so let's do this. @spencer_panchik is gonna do it with me which I know is a little like announcing that Bob Froning is making an appearance but it will be fun to have the company... #rowing #concept2rower #crossfit #muscleup #wod #crossfitgirls #crossfitgames #gymnastics #fitness #fitnessmotivation #gymmemes #workout #crossfitlife #weights #lifting #squats #fit #meme #satire #mobility #olympiclifting #running #wodoftheday #makewodsgreatagain #mwga

#Repost @makewodsgreatagain with @get_repost
・・・
Ok. So you guy moved the number almost 2k yesterday. I was pretty confident this was just gonna be a fun stunt and now I'm a little nervous but imma man of my word so let's do this. @spencer_panchik is gonna do it with me which I know is a little like announcing that Bob Froning is making an appearance but it will be fun to have the company... #rowing #concept2rower #crossfit #muscleup #wod #crossfitgirls #crossfitgames #gymnastics #fitness #fitnessmotivation #gymmemes #workout #crossfitlife #weights #lifting #squats #fit #meme #satire #mobility #olympiclifting #running #wodoftheday #makewodsgreatagain #mwga

16 0 7 minutes ago
Low key day of walking through the wilderness 🌲
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#getfitstayfit

Low key day of walking through the wilderness 🌲
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#getfitstayfit

9 1 9 minutes ago

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What sort of sadistic f**k programs a session that’s so technical it requires 3 different sets of shoes?! .
Oh wait, I write my own shit...🤦🏼‍♂️
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📸 @lachie.jgaphotography 👟 @reebokau @niketraining
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#aestheticofitness #aesthetico #hiit #training #hiittraining #fun #fit #health #love #crossfit #muscles #fitfam #nike #fitspo #nikemetcon #highintensity #aestheticogames #beastmode #aestheticogames2019 #strength #deadlifts #deadlift #athlete #assaultbike #reeboknano #reebok #adelaide #personaltraining #crossfitgames #crossfitopen

What sort of sadistic f**k programs a session that’s so technical it requires 3 different sets of shoes?! .
Oh wait, I write my own shit...🤦🏼‍♂️
.
📸 @lachie.jgaphotography 👟 @reebokau @niketraining
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#aestheticofitness #aesthetico #hiit #training #hiittraining #fun #fit #health #love #crossfit #muscles #fitfam #nike #fitspo #nikemetcon #highintensity #aestheticogames #beastmode #aestheticogames2019 #strength #deadlifts #deadlift #athlete #assaultbike #reeboknano #reebok #adelaide #personaltraining #crossfitgames #crossfitopen

17 1 10 minutes ago
| MOVEMENT LIBRARY |
.
“Snatch”
.
Points of Performance
Set Up:
- Hip width stance
- Hands in overhead squat width with hook grip on bar
- Shoulders slightly in front of bar
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Movement
- Lumber curve maintained
- Hips and shoulders rise at same rate, then hips extend rapidly
- Shoulders shrug, followed by a pull under with the arms
- Bar received in bottom of an overhead squat
- Movement complete at full hip, knee, and arm extension with bar over the middle of foot
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I hope you found this valuable. If so, #repost or tag someone who needs to see it.

| MOVEMENT LIBRARY |
.
“Snatch”
.
Points of Performance
Set Up:
- Hip width stance
- Hands in overhead squat width with hook grip on bar
- Shoulders slightly in front of bar
.
Movement
- Lumber curve maintained
- Hips and shoulders rise at same rate, then hips extend rapidly
- Shoulders shrug, followed by a pull under with the arms
- Bar received in bottom of an overhead squat
- Movement complete at full hip, knee, and arm extension with bar over the middle of foot
.
I hope you found this valuable. If so, #repost or tag someone who needs to see it.

359 5 11 minutes ago
“Run, run, run as fast as you can, you can’t catch me I’m the Gingerbread Man” - Lord Farquad
... 3 weeks out from @downundercrossfitchampionship 
#roadtodownunder #crossfit #crossfitgames #sanctionals 
@rocktapeaustralia 
@coconutgreens

“Run, run, run as fast as you can, you can’t catch me I’m the Gingerbread Man” - Lord Farquad
... 3 weeks out from @downundercrossfitchampionship
#roadtodownunder #crossfit #crossfitgames #sanctionals
@rocktapeaustralia
@coconutgreens

32 3 11 minutes ago
If you're wondering which shoes to buy for your training, I talk about the Reebok CrossFit Nano 8's Appearance, Comfort , Performance and Price in my latest YouTube video .
Link in Bio
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#YouTube #ReebokNano8 #strongereveryday  #boxjumps #crossfit #crossfitcommunity #health #fitness #core #fitnessaddict #workout #cardio #dedication #crossfitgames #training #photooftheday #instahealth #calisthenics #gymnastics #motivation #determination #lifestyle #diet #getfit
@crossfit @crossfitgames @crossfittraining

If you're wondering which shoes to buy for your training, I talk about the Reebok CrossFit Nano 8's Appearance, Comfort , Performance and Price in my latest YouTube video .
Link in Bio
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#YouTube #ReebokNano8 #strongereveryday #boxjumps #crossfit #crossfitcommunity #health #fitness #core #fitnessaddict #workout #cardio #dedication #crossfitgames #training #photooftheday #instahealth #calisthenics #gymnastics #motivation #determination #lifestyle #diet #getfit
@crossfit @crossfitgames @crossfittraining

13 0 12 minutes ago
Se tem competição🏆 chegando, tem treino rolando aqui em Balneário Camboriú-SC com nossos atletas! Hoje foi dia de treinamentos de Crossfit, aqui na Raw10 de Florianópolis🌴🌊! Fique ligado nas nossas principais plataformas digitais💻📱🎧, e acompanhe o que há de melhor do mundo esportivo e publicitário com a gente🇧🇷🔰! #Sports360Lovers  #ads #agencypower #somossports360br #surf #surfbrazil #crossfit  #crossfitgirls #crossfitbrasil #crossfitbox #crossfitgames #marketingdigital #brazil #surfgirl #labella #errejota #021 #rio #rj #rj40graus #partiu #agencylife #surfevent #livepresenter #live #tokyo2020 #olympics #brasil

Se tem competição🏆 chegando, tem treino rolando aqui em Balneário Camboriú-SC com nossos atletas! Hoje foi dia de treinamentos de Crossfit, aqui na Raw10 de Florianópolis🌴🌊! Fique ligado nas nossas principais plataformas digitais💻📱🎧, e acompanhe o que há de melhor do mundo esportivo e publicitário com a gente🇧🇷🔰! #Sports360Lovers #ads #agencypower #somossports360br #surf #surfbrazil #crossfit #crossfitgirls #crossfitbrasil #crossfitbox #crossfitgames #marketingdigital #brazil #surfgirl #labella #errejota #021 #rio #rj #rj40graus #partiu #agencylife #surfevent #livepresenter #live #tokyo2020 #olympics #brasil

17 0 13 minutes ago
Ya os habéis apuntado a nuestra carrera de obstáculos?🤔
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Si todavía no es así no dudéis en ir a fitnessacross y haceros con una plaza!🏃🏼‍♂
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Recordad que este y otro evento puntuarán para la clasificación final de la Fitness Challenge League.😏‼️ Os esperamos a todos ahi💪🏻
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#crossfit #crossfitleague #costabravafitnesschallenge#costadauradafitnesschallenge #fitnesschallengeleague #obstaculos #final #fitnessacross

Ya os habéis apuntado a nuestra carrera de obstáculos?🤔
.
Si todavía no es así no dudéis en ir a fitnessacross y haceros con una plaza!🏃🏼‍♂
.
Recordad que este y otro evento puntuarán para la clasificación final de la Fitness Challenge League.😏‼️ Os esperamos a todos ahi💪🏻
.
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#crossfit #crossfitleague #costabravafitnesschallenge #costadauradafitnesschallenge #fitnesschallengeleague #obstaculos #final #fitnessacross

19 1 14 minutes ago
Что заставляет наши мышцы быть надутыми изнутри, словно наше тело обросло шишками? На самом деле с точки зрения физиологии человека, это невозможно, мышца не может быть всегда надутой как шар и быть в напряжении, иначе будет очень много затрачено энергии, поэтому билдеры и используют все различные синтолы для поддержания формы. Но есть более естественный способ - это пампинг, правда надутости ваших мышц надолго не хватит при пампинге. Но есть и другой способ, который я использую и который меня нереально раздувает словно от пампа - это статическая работа (силовая гимнастика: удержание, уголок, стойки на руках) делаю примерно в конце ТРЕНИРОВКИ по 5 подходов по 30-60 секунд с отдыхом (бывает и без отдыха если работаю на выносливость), и обязательно нужно перед этим съесть углеводы, чтобы пополнить гликоген, и вы непременно ощутите легкую забитость и наполненность мышц. Да это сложно, но эффект куда лучше чем от пампа 💪💪💪

Что заставляет наши мышцы быть надутыми изнутри, словно наше тело обросло шишками? На самом деле с точки зрения физиологии человека, это невозможно, мышца не может быть всегда надутой как шар и быть в напряжении, иначе будет очень много затрачено энергии, поэтому билдеры и используют все различные синтолы для поддержания формы. Но есть более естественный способ - это пампинг, правда надутости ваших мышц надолго не хватит при пампинге. Но есть и другой способ, который я использую и который меня нереально раздувает словно от пампа - это статическая работа (силовая гимнастика: удержание, уголок, стойки на руках) делаю примерно в конце ТРЕНИРОВКИ по 5 подходов по 30-60 секунд с отдыхом (бывает и без отдыха если работаю на выносливость), и обязательно нужно перед этим съесть углеводы, чтобы пополнить гликоген, и вы непременно ощутите легкую забитость и наполненность мышц. Да это сложно, но эффект куда лучше чем от пампа 💪💪💪

131 3 15 minutes ago
E lá vamos nós para mais uma competição. 💪🏻
Final de semana será de muito Crossfit, muitas mídias (porque a gente só faz Crossfit para isso 🤣), muita cara feia, superação e diversão. 
É cada uma que eu me meto. 😥
•••
#crossfit #crossfitgirls #mulheresquetreinam #crossfitlife #crossfitter #crossfitlove #crossfitbrasil #crossfitvolans #euescolhovolans #volansmaisqueumbox #projetowoddetop #projetovidasaudavel #coachmorenoleao #crossfitgames #crossfitbr #emagrecimento #reeducaçãoalimentar #emagrecimentosaudavel #antesedepoisemagrecimento #fazerateacontecer #curtindoocaminho #competição #wodsocialgames

E lá vamos nós para mais uma competição. 💪🏻
Final de semana será de muito Crossfit, muitas mídias (porque a gente só faz Crossfit para isso 🤣), muita cara feia, superação e diversão.
É cada uma que eu me meto. 😥
•••
#crossfit #crossfitgirls #mulheresquetreinam #crossfitlife #crossfitter #crossfitlove #crossfitbrasil #crossfitvolans #euescolhovolans #volansmaisqueumbox #projetowoddetop #projetovidasaudavel #coachmorenoleao #crossfitgames #crossfitbr #emagrecimento #reeducaçãoalimentar #emagrecimentosaudavel #antesedepoisemagrecimento #fazerateacontecer #curtindoocaminho #competição #wodsocialgames

27 4 22 minutes ago
Thursday :
Strength Endurance :
Strict Press 5 x 12 @40% 
Rest : 30 detik antar set.
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Power :
Clean and Jerk 3 x 1 @70%
Rest : 2 menit antar set.
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MetCon :
5RFQ
10 Alternate Overhead Lunges
5 Kipping Pull Up
10 Leg Raise
Rest : Tidak Ada jeda antar set.
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.

Accessories :
Bent Over Row 3 x 12
Tricep Extension 3 x 12
Rest : tidak Ada jeda antar set. Fokus ke tension, 2-0-2 tempo.
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Durasi : 90menit termasuk warm up dan cool down.
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#Coach #Lifestyle #coaching #trainer #fitness #gym #workout #strengthwar #wod #crossfit #functionaltraining #FunctionalBodybuilding #crossfitgames #crossfitopen #crossfitter #nike #reebook #adidas  #powerlifting #crossfit #olympiclifting #weightlifting #temankafka #TemanBarbell #KayaKafka #olympicliftin #iwf #cleanandjerk #wod #thursday

Thursday :
Strength Endurance :
Strict Press 5 x 12 @40 %
Rest : 30 detik antar set.
.
.
Power :
Clean and Jerk 3 x 1 @70 %
Rest : 2 menit antar set.
.
.
.
MetCon :
5RFQ
10 Alternate Overhead Lunges
5 Kipping Pull Up
10 Leg Raise
Rest : Tidak Ada jeda antar set.
.
.
.

Accessories :
Bent Over Row 3 x 12
Tricep Extension 3 x 12
Rest : tidak Ada jeda antar set. Fokus ke tension, 2-0-2 tempo.
.
.
.
Durasi : 90menit termasuk warm up dan cool down.
.
.
.
#Coach #Lifestyle #coaching #trainer #fitness #gym #workout #strengthwar #wod #crossfit #functionaltraining #FunctionalBodybuilding #crossfitgames #crossfitopen #crossfitter #nike #reebook #adidas #powerlifting #crossfit #olympiclifting #weightlifting #temankafka #TemanBarbell #KayaKafka #olympicliftin #iwf #cleanandjerk #wod #thursday

19 0 22 minutes ago

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Ok. So you guy moved the number almost 2k yesterday. I was pretty confident this was just gonna be a fun stunt and now I'm a little nervous but imma man of my word so let's do this. @spencer_panchik is gonna do it with me which I know is a little like announcing that Bob Froning is making an appearance but it will be fun to have the company... #rowing #concept2rower #crossfit #muscleup #wod #crossfitgirls #crossfitgames #gymnastics #fitness #fitnessmotivation #gymmemes #workout #crossfitlife #weights #lifting #squats #fit #meme #satire #mobility #olympiclifting #running #wodoftheday #makewodsgreatagain #mwga

Ok. So you guy moved the number almost 2k yesterday. I was pretty confident this was just gonna be a fun stunt and now I'm a little nervous but imma man of my word so let's do this. @spencer_panchik is gonna do it with me which I know is a little like announcing that Bob Froning is making an appearance but it will be fun to have the company... #rowing #concept2rower #crossfit #muscleup #wod #crossfitgirls #crossfitgames #gymnastics #fitness #fitnessmotivation #gymmemes #workout #crossfitlife #weights #lifting #squats #fit #meme #satire #mobility #olympiclifting #running #wodoftheday #makewodsgreatagain #mwga

155 4 23 minutes ago
Throwback Thursday to when the incredible Huntsman community threw down in this years @crossfitgames Open!
~
For the whole five weeks the atmosphere at the box was amazing...this Saturday we expect nothing less as we assemble the teams again for one last big workout to close out this years Open.
~
So make sure you wear your colours with pride and be ready to for a tough workout!
@crossfithuntsman @mondaymusclelee @ellesfoodhubb @fitaideurope @bulldoggear @reebokuk @crossfituk #crossfit #crossfituk #crossfitcommunity #crossfitfamily #crossfitlifestyle #crossfitgames #crossfitopen #crossfitmotivation #crossfitgirls #fitness #gym #ware #herts #hertfordshire #hertford #hertfordheath #hoddesdon

Throwback Thursday to when the incredible Huntsman community threw down in this years @crossfitgames Open!
~
For the whole five weeks the atmosphere at the box was amazing...this Saturday we expect nothing less as we assemble the teams again for one last big workout to close out this years Open.
~
So make sure you wear your colours with pride and be ready to for a tough workout!
@crossfithuntsman @mondaymusclelee @ellesfoodhubb @fitaideurope @bulldoggear @reebokuk @crossfituk #crossfit #crossfituk #crossfitcommunity #crossfitfamily #crossfitlifestyle #crossfitgames #crossfitopen #crossfitmotivation #crossfitgirls #fitness #gym #ware #herts #hertfordshire #hertford #hertfordheath #hoddesdon

36 0 25 minutes ago
💪 STRONG 💪 Started my day with @gaborbaloghcf at @tough_ground with the Overhead Squat. For me THE toughest #CrossFit movement (or for most of the people) to train. Happy to see I am making progression and to be able to squat and hold my core stabillity. Thanks Gabor for looking over me. A coach also needs a coach 😛 Dont hide your obstacles1 💥
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#fitjourney #myoneleggedlife #crossfitadaptive #instafit #fitdutchie #crossfit #iamadaptive #adaptivecrossfit #crossfitnl #ilovecrossfit #crossfitopen #fitness #fitnl #crossfitfamily #crossfitgames #adaptiveathlete #adaptivecounts #crossfitlowlandsthrowdown #crossfitnederland #bemorehuman #crossfitlife #crossfitmotivation

💪 STRONG 💪 Started my day with @gaborbaloghcf at @tough_ground with the Overhead Squat. For me THE toughest #CrossFit movement (or for most of the people) to train. Happy to see I am making progression and to be able to squat and hold my core stabillity. Thanks Gabor for looking over me. A coach also needs a coach 😛 Dont hide your obstacles1 💥
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#fitjourney #myoneleggedlife #crossfitadaptive #instafit #fitdutchie #crossfit #iamadaptive #adaptivecrossfit #crossfitnl #ilovecrossfit #crossfitopen #fitness #fitnl #crossfitfamily #crossfitgames #adaptiveathlete #adaptivecounts #crossfitlowlandsthrowdown #crossfitnederland #bemorehuman #crossfitlife #crossfitmotivation

35 4 26 minutes ago
Namore alguém que viva as mesmas loucuras que você 💜🏋🏼‍♀️ ps: e que tenha boa mobilidade 😅 @jhosephycris Bom diaa!!! 📸foto: @fabiosoaresfs #crossfit #crossfitcouple #picoftheday #gym #wod #overheadsquat #ohs #lpo #strength #tbt #throwback #crossfitgames #squat #love #biridinebirinigth @crosslovers_

Namore alguém que viva as mesmas loucuras que você 💜🏋🏼‍♀️ ps: e que tenha boa mobilidade 😅 @jhosephycris Bom diaa!!! 📸foto: @fabiosoaresfs #crossfit #crossfitcouple #picoftheday #gym #wod #overheadsquat #ohs #lpo #strength #tbt #throwback #crossfitgames #squat #love #biridinebirinigth @crosslovers_

145 6 35 minutes ago
Custom bandáže pro @petr.mojevize. 
Černé a bílé bandáže dle zadání od zákazníka🙌🏻🥳
Jako bonus jsme poprvé vyzkoušeli tříbarevný sítotisk a je to nářez!! No ne?!😊🤙🏻
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Chceš pro svůj gym, projekt nebo CrossFit box vlastní bandáže? Napiš 😎
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#staystorms #stormsfitness #wod #workout  #fitfam #reebok #fitness
#customwristwraps #czechmade #bodybuilding #weightlifting #liftingstraps #unstoppable #crossfit #crossfitgirl #liftingstraps #bodybuilding #strongman #storms #pump #fitnesswear #weightlifting #menwholift #girlswholift #staystorms #romwod #barbell #liftingstraps #sportoffitness #crossfitopen #crossfitgames

Custom bandáže pro @petr.mojevize .
Černé a bílé bandáže dle zadání od zákazníka🙌🏻🥳
Jako bonus jsme poprvé vyzkoušeli tříbarevný sítotisk a je to nářez!! No ne?!😊🤙🏻
-
Chceš pro svůj gym, projekt nebo CrossFit box vlastní bandáže? Napiš 😎
-
#staystorms #stormsfitness #wod #workout #fitfam #reebok #fitness
#customwristwraps #czechmade #bodybuilding #weightlifting #liftingstraps #unstoppable #crossfit #crossfitgirl #liftingstraps #bodybuilding #strongman #storms #pump #fitnesswear #weightlifting #menwholift #girlswholift #staystorms #romwod #barbell #liftingstraps #sportoffitness #crossfitopen #crossfitgames

27 3 35 minutes ago
WOD 250419
Complete for time:

40 C2B Pullups
50 Wall Balls (20/14)
40 Thrusters (95/65)
50 Bar facing burpees

Post time to comments!
📸:@rogerbaz01

WOD 250419
Complete for time:

40 C2B Pullups
50 Wall Balls (20/14)
40 Thrusters (95/65)
50 Bar facing burpees

Post time to comments!
📸:@rogerbaz01

26 2 39 minutes ago
..
GOAT.
.
Su majestad..
...
░K░I░N░E░S░I░O░ ░E░X░T░R░E░M░E░ ..
.
☑️Kinesiología
☑️Osteopatía
☑️Punción seca
☑️Ventosas
☑️Anclaje miofascial
☑️Neurodinamia
☑️Terapia manual..
.
. 📱⚜️ⓉⓊⓇⓃⓄⓈ ⒶⓁ 1567970684⚜️..
.
. 🆃🆁🅰🆃🅰🅼🅸🅴🅽🆃🅾🆂 🅿🅴🆁🆂🅾🅽🅰🅻🅸🆉🅰🅳🅾🆂..
#kinesiologia #runners #rugby #puncionseca #rehabilitacion #bjj #CROSSFIT #crossfitgames #wgp #esguince #kickboxing #running #manuginobili #mma #kickboxing #fisioterapia #boxeo #jiujitsu #muaythai #ufc #entrenamiento #fit #ventosas #k1 #herniadiscal #gym #drummers #cuppingtherapy #nba #osteopatia

..
GOAT.
.
Su majestad..
...
░K░I░N░E░S░I░O░ ░E░X░T░R░E░M░E░ ..
.
☑️Kinesiología
☑️Osteopatía
☑️Punción seca
☑️Ventosas
☑️Anclaje miofascial
☑️Neurodinamia
☑️Terapia manual..
.
. 📱⚜️ⓉⓊⓇⓃⓄⓈ ⒶⓁ 1567970684⚜️..
.
. 🆃🆁🅰🆃🅰🅼🅸🅴🅽🆃🅾🆂 🅿🅴🆁🆂🅾🅽🅰🅻🅸🆉🅰🅳🅾🆂..
#kinesiologia #runners #rugby #puncionseca #rehabilitacion #bjj #CROSSFIT #crossfitgames #wgp #esguince #kickboxing #running #manuginobili #mma #kickboxing #fisioterapia #boxeo #jiujitsu #muaythai #ufc #entrenamiento #fit #ventosas #k1 #herniadiscal #gym #drummers #cuppingtherapy #nba #osteopatia

35 0 40 minutes ago

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May 4th is Star Wars Day! 
9 days from now!!! Don't forget to wear your New (or vintage) Star Wars shirts.
Tag us in all your pictures.
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#WeConquer
#CrossfitConquest #Davie #gym #workout #fit #motivation #fitfam #ConquestFuel #training #wod  #weightlifting #health #instafit #healthy #muscle #strong #cardio #abs #powerlifting #lifestyle #exercise #strength #gymlife #eatclean #Broward #Growth #Teamwork #CrossFitGames #ConquestStrong

May 4th is Star Wars Day!
9 days from now!!! Don't forget to wear your New (or vintage) Star Wars shirts.
Tag us in all your pictures.
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.
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#WeConquer
#CrossfitConquest #Davie #gym #workout #fit #motivation #fitfam #ConquestFuel #training #wod #weightlifting #health #instafit #healthy #muscle #strong #cardio #abs #powerlifting #lifestyle #exercise #strength #gymlife #eatclean #Broward #Growth #Teamwork #CrossFitGames #ConquestStrong

19 1 41 minutes ago
I limiti sono spesso soltanto delle illusioni. (Michael Jordan)

@inkandkiloscrossfit  buon 25 aprile

I limiti sono spesso soltanto delle illusioni. (Michael Jordan)

@inkandkiloscrossfit buon 25 aprile

46 3 51 minutes ago
Loved today’s class at @cw1_crossfit 💪🏼 thanks Carol for being a great buddy! My P Queens👑 great session as always @reece_mitchell15 💪🏼

Loved today’s class at @cw1_crossfit 💪🏼 thanks Carol for being a great buddy! My P Queens👑 great session as always @reece_mitchell15 💪🏼

23 1 52 minutes ago
We are pumped to watch this amazing woman throw down at the @asiacrossfitchampionship in just a few days time. 💃🏼
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She’s grown a lot over the past few months and there’s no sign of slowing down. 📈
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You do you out there @coachkimeet 🙌🏼
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#trainsmartfighteasy 
#undergroundknowledge

We are pumped to watch this amazing woman throw down at the @asiacrossfitchampionship in just a few days time. 💃🏼

She’s grown a lot over the past few months and there’s no sign of slowing down. 📈

You do you out there @coachkimeet 🙌🏼

#trainsmartfighteasy
#undergroundknowledge

54 3 54 minutes ago
Jak to u nás funguje výroba vlastních bandáží?🤔😊
Jednoduše.
Vybereš si barvu látky, barvy stehů, tkaničky a nakonec i potisku🤗🤙🏻
Vytvoříme ti návrhy, ze kterých si můžeš vybrat🥳
Našijeme, postiskneme, zabalíme a pošleme😊📬
Pro @slama.pavel To trvalo asi týden🙌🏻🤙🏻
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#staystorms #stormsfitness #wod #workout  #fitfam #fitness
#customwristwraps #czechmade #bodybuilding #weightlifting #liftingstraps #unstoppable #crossfit #crossfitgirl #liftingstraps #bodybuilding #strongman #storms #workout #poledance #fitnesswear #weightlifting #menwholift #girlswholift #staystorms #romwod #barbell #liftingstraps #sportoffitness #crossfitopen #crossfitgames

Jak to u nás funguje výroba vlastních bandáží?🤔😊
Jednoduše.
Vybereš si barvu látky, barvy stehů, tkaničky a nakonec i potisku🤗🤙🏻
Vytvoříme ti návrhy, ze kterých si můžeš vybrat🥳
Našijeme, postiskneme, zabalíme a pošleme😊📬
Pro @slama.pavel To trvalo asi týden🙌🏻🤙🏻
-
#staystorms #stormsfitness #wod #workout #fitfam #fitness
#customwristwraps #czechmade #bodybuilding #weightlifting #liftingstraps #unstoppable #crossfit #crossfitgirl #liftingstraps #bodybuilding #strongman #storms #workout #poledance #fitnesswear #weightlifting #menwholift #girlswholift #staystorms #romwod #barbell #liftingstraps #sportoffitness #crossfitopen #crossfitgames

29 1 55 minutes ago
CROSSFIT MOMENT 💥
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Lundi de Pâques, ne rime pas avec chocolat mais avec "Tu feras du squat". 🏋️‍♀️
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Avec @bou.fit, on a testé le crossfit et c'était vraiment le feuuuuu ! 🔥 45 min de wod en équipe, accompagné de musique et de bonne humeur ! Merci à @morgane_mds pour l'invitation !  Et petit barbecue sous le soleil chauffant après l'effort 😍
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Par contre j'ai pas pu aller à la salle pendant 2 jours tellement j'avais de courbatures surtout aux jambes 😱😂 .
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#crossfit #crossfitgames #fitness #musculation #bodybuilding #powerlifting #fit #body #progression #transformation #bodybuilder #deadlift #like4like #picoftheday #follow #instagood #photograpy #photooftheday #work #workout #working #training #picofinstagram #abdos #abdominaux #video #squat #deadlift #tractions #teamleksa #naosquads

CROSSFIT MOMENT 💥
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Lundi de Pâques, ne rime pas avec chocolat mais avec "Tu feras du squat". 🏋️‍♀️
.
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Avec @bou.fit , on a testé le crossfit et c'était vraiment le feuuuuu ! 🔥 45 min de wod en équipe, accompagné de musique et de bonne humeur ! Merci à @morgane_mds pour l'invitation ! Et petit barbecue sous le soleil chauffant après l'effort 😍
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Par contre j'ai pas pu aller à la salle pendant 2 jours tellement j'avais de courbatures surtout aux jambes 😱😂 .
.
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#crossfit #crossfitgames #fitness #musculation #bodybuilding #powerlifting #fit #body #progression #transformation #bodybuilder #deadlift #like4like #picoftheday #follow #instagood #photograpy #photooftheday #work #workout #working #training #picofinstagram #abdos #abdominaux #video #squat #deadlift #tractions #teamleksa #naosquads

21 3 55 minutes ago
Looking forward to reuniting Team Vegan and the Beef next month. Actually got 0 idea of what comp we are doing but hey 😂 #throwbackthursday

Looking forward to reuniting Team Vegan and the Beef next month. Actually got 0 idea of what comp we are doing but hey 😂 #throwbackthursday

58 2 59 minutes ago
Your affiliate could be going to the #crossfitgames for FREE

Your affiliate could be going to the #crossfitgames for FREE

1 0 1 hour ago
Cruising through Wednesday with another gymnastics ab special: Strict toes to bar to shoot up!

If you know me then you know I like Strict Toes To Bar. In addition to that I like finding ways that I can make them more difficult. I like this movement because you get the grip, lat, ab, and hip flexor work from toes to bar along with an extra challenge on your core and lats by adding the shoot up. It also takes a lot of body awareness and control to do it. If you still can’t do Strict Toes To Bar, continue to work those because they are such a great exercise as you can see from all the benefits above.

Whatever variation you are doing, go for 3 sets of 8 reps. Be sure to challenge yourself!

#powerabs #pumpedlikepearce #crossfitgames #crossfitaddict #AMRAP #crossfitlifestyle 
#crossfitmom #crossfitlife #crossfitbrasil #crossfitwomen #crossfitwod #crossfiter #crossfitters #gymgirls #crossfitchicks #crossfitgymnastics #absworkout #coreworkout #crossfitmasters #crossfitfamily #crossfitgirl #wodlife #crossfitathlete #crossfitcommunity #strongisbeautiful#kbkstrong #rpstrength #girlswithabs#drinkO2

Cruising through Wednesday with another gymnastics ab special: Strict toes to bar to shoot up!

If you know me then you know I like Strict Toes To Bar. In addition to that I like finding ways that I can make them more difficult. I like this movement because you get the grip, lat, ab, and hip flexor work from toes to bar along with an extra challenge on your core and lats by adding the shoot up. It also takes a lot of body awareness and control to do it. If you still can’t do Strict Toes To Bar, continue to work those because they are such a great exercise as you can see from all the benefits above.

Whatever variation you are doing, go for 3 sets of 8 reps. Be sure to challenge yourself!

#powerabs   #pumpedlikepearce #crossfitgames   #crossfitaddict #AMRAP   #crossfitlifestyle  
#crossfitmom #crossfitlife #crossfitbrasil   #crossfitwomen #crossfitwod   #crossfiter   #crossfitters #gymgirls   #crossfitchicks #crossfitgymnastics   #absworkout #coreworkout   #crossfitmasters #crossfitfamily #crossfitgirl   #wodlife #crossfitathlete #crossfitcommunity   #strongisbeautiful #kbkstrong   #rpstrength   #girlswithabs #drinkO2

202 3 1 hour ago
תודה @horevjewelry  על השרשרת💪😁

תודה @horevjewelry על השרשרת💪😁

161 4 1 hour ago

Top #crossfitgames posts

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A quien no le paso?.. 😅
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#crossfitter #crossfitmeme #crossfitathlete #crossfitgames #crossfitlife

A quien no le paso?.. 😅
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#crossfitter #crossfitmeme #crossfitathlete #crossfitgames #crossfitlife

1,023 29 23 April, 2019

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Suffer now.
Enjoy success later.

#NotAQuitter #NeverGiveUp

Suffer now.
Enjoy success later.

#NotAQuitter #NeverGiveUp

896 9 16 hours ago
CROSSFIT GERMAN THROWDOWN⁣
⁣
Your Sanctional event in the DACH area.⁣
⁣
When: March 2020⁣
Where: TBD⁣
⁣
Stay up to date with our newsletter ➡️ link in bio⁣
⁣
@crossfitgames 
@crossfitdeutschland #earnit #crossfitgermanthrowdown #elite #fitness #competition #crossfitgames #crossfitgermany #crossfitcommunity⁣
🎥@fairmountpictures

CROSSFIT GERMAN THROWDOWN⁣

Your Sanctional event in the DACH area.⁣

When: March 2020⁣
Where: TBD⁣

Stay up to date with our newsletter ➡️ link in bio⁣

@crossfitgames
@crossfitdeutschland #earnit #crossfitgermanthrowdown #elite #fitness #competition #crossfitgames #crossfitgermany #crossfitcommunity
🎥@fairmountpictures

958 62 15 hours ago

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| COACHING CUE |
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“Patience”
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When?
Throughout the second pull of the clean or snatch
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What does this mean?
“The most common fault we see is that the ‘pull’ is taking place before the hips extend. Knowing this, the best cue in Olympic weightlifting is PATIENCE!”
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“We must wait for the legs to push into the floor and the hips to violently extend before we begin to pull on the bar.” - Bryce Smith @therealbrycesmith in “Patience in Olympic Weightlifting” on the @crossfitinvictus website.
.
I hope you found this helpful. If so, please #repost or tag someone who needs to see it.

| COACHING CUE |
.
“Patience”
.
When?
Throughout the second pull of the clean or snatch
.
What does this mean?
“The most common fault we see is that the ‘pull’ is taking place before the hips extend. Knowing this, the best cue in Olympic weightlifting is PATIENCE!”
.
“We must wait for the legs to push into the floor and the hips to violently extend before we begin to pull on the bar.” - Bryce Smith @therealbrycesmith in “Patience in Olympic Weightlifting” on the @crossfitinvictus website.
.
I hope you found this helpful. If so, please #repost or tag someone who needs to see it.

4,877 139 23 April, 2019
תודה @horevjewelry  על השרשרת💪😁

תודה @horevjewelry על השרשרת💪😁

161 4 1 hour ago