#cleaneating Instagram Photos & Videos

cleaneating - 43.9m posts

MONSTERS EXIST! -
We all train for years and follow a strict diet for 3-4 months leading up to a contest for a few minutes of stage time to show our blood, sweat and tears -
🎥 @johntsephotography 
@international_protein @gassdnutrition @protanaustraliaofficial1

MONSTERS EXIST! -
We all train for years and follow a strict diet for 3-4 months leading up to a contest for a few minutes of stage time to show our blood, sweat and tears -
🎥 @johntsephotography
@international_protein @gassdnutrition @protanaustraliaofficial1

2 1 3 hours ago
Introducing Sir Bartholomew Bundt. He is an olive oil, blood orange, and lemon cake. Garnished with mint! Recipe from the #nytimesfood section, but subbed in blood orange zest. Excess powdered sugar because I waited too long to remove him from his pan and he was a bit bald 😮🤦😅
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#foodie #cakestagram #baking #healthyeating #cleaneating #foodstagram #cleanfood #foodlover
#foodgasm #foodiefeature #foodpic #eat #tasty #hungry #hangry #yum #eeeeeats #onmytable #oliveoil #nomnom #foodpics #foodphotography #foodies #forkyeah #homemade #homecook #foodgram #huffposttaste #buzzfeedfood

Introducing Sir Bartholomew Bundt. He is an olive oil, blood orange, and lemon cake. Garnished with mint! Recipe from the #nytimesfood section, but subbed in blood orange zest. Excess powdered sugar because I waited too long to remove him from his pan and he was a bit bald 😮🤦😅
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#foodie #cakestagram #baking #healthyeating #cleaneating #foodstagram #cleanfood #foodlover
#foodgasm #foodiefeature #foodpic #eat #tasty #hungry #hangry #yum #eeeeeats #onmytable #oliveoil #nomnom #foodpics #foodphotography #foodies #forkyeah #homemade #homecook #foodgram #huffposttaste #buzzfeedfood

0 1 3 hours ago
Keep calm and pull out... the laziness to lift weights that is! 🤣💁💪 Yesterday's pump check was real. Forearms came out to play also, and pre vascularity coming out🙌🤜💥🤛
🔹Est.1979🔹
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Team SpeciFit Bodz🤜🤛
"Dig deeper... Since fear feeds on the weak" 💪💥💀 Team SpeciFit Bodz 
NO RETREAT, NO SURRENDER #deathpowder #growth #gains #muscles #specifitbodz #menwholift #fitness #liftweights #weights #cardio #exercise #fitness #instapic #instafitness #instahealth #fitbody #health #deltoids #cleaneating #39yearsyoung

Keep calm and pull out... the laziness to lift weights that is! 🤣💁💪 Yesterday's pump check was real. Forearms came out to play also, and pre vascularity coming out🙌🤜💥🤛
🔹Est.1979🔹
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Team SpeciFit Bodz🤜🤛
"Dig deeper... Since fear feeds on the weak" 💪💥💀 Team SpeciFit Bodz
NO RETREAT, NO SURRENDER #deathpowder #growth #gains #muscles #specifitbodz #menwholift #fitness #liftweights #weights #cardio #exercise #fitness #instapic #instafitness #instahealth #fitbody #health #deltoids #cleaneating #39yearsyoung

1 0 3 hours ago
Girls day 🤩 -
Wearing: @princesspollyboutique 
Bags: @the_horse

Girls day 🤩 -
Wearing: @princesspollyboutique
Bags: @the_horse

8 2 3 hours ago
“What am I gonna do when ___________________?”⁣
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… I go to France and they offer me cheese? 🧀⁣
… it’s my retirement party and they make me cupcakes? 🎂⁣
… I go to a Mexican restaurant and request the nachos without cheese and they come out with cheese? 🌮⁣
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Me: Are you going to France? 🧀⁣
Hunni: No⁣
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Me: Are you having a retirement party? 🎂⁣
Hunni: No. I’m not retiring for another 25 years… at least.⁣
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Me: Are you going to a Mexican restaurant this weekend? 🌮⁣
Hunni: No⁣
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What the monkeys!? 🐒🐒🐒⁣
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We become so caught up in the “What If’s” of a certain diet that we distract ourselves from the present.⁣
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In turn, we don’t take action, and the days, weeks, and months float on by…⁣
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…and we never end up taking that trip to France anyway!⁣
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Remember, I love to reference this saying from Alcoholics Anonymous. I am not an alcoholic - I don’t even drink LOL - but I just love this saying…⁣
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“One day at a time.” 📆⁣
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Here’s what you say: “Today I am plant-based.”⁣
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And that’s all we have to worry about. All we have is today.⁣
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#HealthyHunnies 🌱💕

“What am I gonna do when ___________________?”⁣

… I go to France and they offer me cheese? 🧀⁣
… it’s my retirement party and they make me cupcakes? 🎂⁣
… I go to a Mexican restaurant and request the nachos without cheese and they come out with cheese? 🌮⁣

Me: Are you going to France? 🧀⁣
Hunni: No⁣

Me: Are you having a retirement party? 🎂⁣
Hunni: No. I’m not retiring for another 25 years… at least.⁣

Me: Are you going to a Mexican restaurant this weekend? 🌮⁣
Hunni: No⁣

What the monkeys!? 🐒🐒🐒⁣

We become so caught up in the “What If’s” of a certain diet that we distract ourselves from the present.⁣

In turn, we don’t take action, and the days, weeks, and months float on by…⁣

…and we never end up taking that trip to France anyway!⁣

Remember, I love to reference this saying from Alcoholics Anonymous. I am not an alcoholic - I don’t even drink LOL - but I just love this saying…⁣

“One day at a time.” 📆⁣

Here’s what you say: “Today I am plant-based.”⁣

And that’s all we have to worry about. All we have is today.⁣

#HealthyHunnies 🌱💕

2 1 3 hours ago
天気の良い一日の始まりは、テラスで日光浴&エスプレッソ☕️😌✨
️シュガーフリーの全粒バンズのサンドにめちゃハマっています✨ ○Bread of Amasake🥪
○salad🥗
○nuts🥜
○ formaggio🧀
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#甘酒パン #栄養 #シュガーフリー #morning #breakfast #veg #野菜 #食物繊維 #インナービューティー #健康  #bio  #cafe #coffeetime #nature  #オーガニック #nutrition #nutritional  #organic #food #breakfast #delicious  #life #healthyfood  #cleaneating  #royalbox  #goodmorning #breakfasttime☕️ #coloursgang #creative  #green #カフェ

天気の良い一日の始まりは、テラスで日光浴&エスプレッソ☕️😌✨
️シュガーフリーの全粒バンズのサンドにめちゃハマっています✨ ○Bread of Amasake🥪
○salad🥗
○nuts🥜
○ formaggio🧀


#甘酒パン #栄養 #シュガーフリー #morning #breakfast #veg #野菜 #食物繊維 #インナービューティー #健康 #bio #cafe #coffeetime #nature #オーガニック #nutrition #nutritional #organic #food #breakfast #delicious #life #healthyfood #cleaneating #royalbox #goodmorning #breakfasttime ☕️ #coloursgang #creative #green #カフェ

8 0 3 hours ago
Banish boring lunches once and for all by adding this Buffalo Ranch Egg Salad into your lunch rotation. (#ad) With a little help from our friends @tessemaes we’ve taken the classic egg salad recipe and kicked it up a notch by using their new, shelf-stable Organic Pantry Buffalo Ranch. ⁣⠀
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It serves beautifully in a lettuce leaf, over a bed of greens or nestled into your favorite gluten-free wrap or whole-grain bread and is the perfect way to use up any extra hard-boiled eggs you’ve got on hand.⁣⠀
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For the recipe, go here: https://therealfoodrds.com/buffalo-ranch-egg-salad/ OR click the link in our bio @therealfoodrds⁣⠀
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#therealfoodrds #tessemaes #pantrygoals #organicdressings #realfood #wholefoods #eatclean #cleaneating #dietitianapproved #dietitian #dietitiansofinstagram #eggsalad #mealprep #hardboiledeggs #whole30 #vegetarian #glutenfree #quicklunches #healthyeating⁣⠀

Banish boring lunches once and for all by adding this Buffalo Ranch Egg Salad into your lunch rotation. ( #ad ) With a little help from our friends @tessemaes we’ve taken the classic egg salad recipe and kicked it up a notch by using their new, shelf-stable Organic Pantry Buffalo Ranch. ⁣⠀
.⁣⠀
It serves beautifully in a lettuce leaf, over a bed of greens or nestled into your favorite gluten-free wrap or whole-grain bread and is the perfect way to use up any extra hard-boiled eggs you’ve got on hand.⁣⠀
.⁣⠀
•⁣⠀
For the recipe, go here: https://therealfoodrds.com/buffalo-ranch-egg-salad/ OR click the link in our bio @therealfoodrds ⁣⠀
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#therealfoodrds #tessemaes #pantrygoals #organicdressings #realfood #wholefoods #eatclean #cleaneating #dietitianapproved #dietitian #dietitiansofinstagram #eggsalad #mealprep #hardboiledeggs #whole30 #vegetarian #glutenfree #quicklunches #healthyeating ⁣⠀

16 0 3 hours ago
HAPPY GOOD FRIDAY! ✨Reminiscing over this vegan ramen from @ilikeramenco “Chick’n White Miso Ramen” 🙌🏼🤘🏼 ______________________________________________________
#brisbanecravings #foodie #brisbane #foodporn #food #cravings #foodgasm #nom #nomnom #instafood #hungry #cleaneating #coffee #instamood #eat #yummy #love #photooftheday #brisbanefoodie #brisbaneeats #iphoneonly #beautiful #instagood #cute #happy #instadaily #picoftheday

HAPPY GOOD FRIDAY! ✨Reminiscing over this vegan ramen from @ilikeramenco “Chick’n White Miso Ramen” 🙌🏼🤘🏼 ______________________________________________________
#brisbanecravings #foodie #brisbane #foodporn #food #cravings #foodgasm #nom #nomnom #instafood #hungry #cleaneating #coffee #instamood #eat #yummy #love #photooftheday #brisbanefoodie #brisbaneeats #iphoneonly #beautiful #instagood #cute #happy #instadaily #picoftheday

16 1 3 hours ago
09
Cada escrito o frase tiene una explicación, la puedes solicitar por mensaje directo. Con el más grato de los gustos recibirás la atención en tiempo y espacio justificado. 
Each writing or phrase has an explanation, you can request it by direct message. With the most pleasing of tastes you will receive attention in justified time and space.
FOLLOW ME AND REPOST PLEASE 
@Leer_esvivir #leer_esvivir *
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1. #cleandiet
2. #cleaneating
3. #clearskies
4. #clearsky
5. #clearskys
6. #cloud
7. #cloud_skye
8. #cloudporn
9. #clouds
10. #cloudy
11. #coach
12. #coaching
13. #cocinando
14. #cocinero
15. #cocktail
16. #cocktails
17. #cocktails
18. #coffee
19. #coffeeaddict
20. #coffeegram
21. #coffeeholic
22. #coffeelove
23. #coffeelover
24. #coffeelovers
25. #coffeeoftheday
26. #coffiecup
27. #cold
28. #colombia
29. #color

09
Cada escrito o frase tiene una explicación, la puedes solicitar por mensaje directo. Con el más grato de los gustos recibirás la atención en tiempo y espacio justificado.
Each writing or phrase has an explanation, you can request it by direct message. With the most pleasing of tastes you will receive attention in justified time and space.
FOLLOW ME AND REPOST PLEASE
@Leer_esvivir #leer_esvivir *
*
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1. #cleandiet
2. #cleaneating
3. #clearskies
4. #clearsky
5. #clearskys
6. #cloud
7. #cloud_skye
8. #cloudporn
9. #clouds
10. #cloudy
11. #coach
12. #coaching
13. #cocinando
14. #cocinero
15. #cocktail
16. #cocktails
17. #cocktails
18. #coffee
19. #coffeeaddict
20. #coffeegram
21. #coffeeholic
22. #coffeelove
23. #coffeelover
24. #coffeelovers
25. #coffeeoftheday
26. #coffiecup
27. #cold
28. #colombia
29. #color

1 0 3 hours ago
This clean eating gets better and better everyday and it has become such a lifestyle that is so easy and truly I have learned so much and still continuing to learn so much more how different foods impact our health. One of the things that I love the most when we do the 30 day challenge is being creative in the kitchen and exploring and loving the new recipes that are delicious!! This is lentil pasta with grass fed ground beef cooked with chopped celery, carrots, onion, garlic- oh yes- lots of garlic and topped with sautéed baby kale that is cooked with the nutritional yeast seasoning and a bit of coconut oil. 
Soo soo good!! Do you love garlic or do you not like garlic? how about this nutritional yeast seasoning?
Good to use it as a salt substitute cause it adds so much flavor to your food! .
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#lentilpasta#grassfedbeef#babykale#nutritionalyeast#cleaneating#myrecepie#creative#mykitchen#lifestyle#mywayofeatingclean#notafaddiet#lovetocookhealthy#lovetocooklovetoeat

This clean eating gets better and better everyday and it has become such a lifestyle that is so easy and truly I have learned so much and still continuing to learn so much more how different foods impact our health. One of the things that I love the most when we do the 30 day challenge is being creative in the kitchen and exploring and loving the new recipes that are delicious!! This is lentil pasta with grass fed ground beef cooked with chopped celery, carrots, onion, garlic- oh yes- lots of garlic and topped with sautéed baby kale that is cooked with the nutritional yeast seasoning and a bit of coconut oil.
Soo soo good!! Do you love garlic or do you not like garlic? how about this nutritional yeast seasoning?
Good to use it as a salt substitute cause it adds so much flavor to your food! .
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#lentilpasta #grassfedbeef #babykale #nutritionalyeast #cleaneating #myrecepie #creative #mykitchen #lifestyle #mywayofeatingclean #notafaddiet #lovetocookhealthy #lovetocooklovetoeat

0 0 3 hours ago
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I’ve had the worst day. I’m just ready to start this day over. I’m just ready for my period to come because leading up to it my attitude and whole demeanor is just off 🤦🏾‍♀️ it’s not intentional but it comes with the territory 😩
Good night ✌🏾
#pescatarian #lifestylechange #healthylifestyle #healthy #eatclean #fruitsandveggies #naturalweightloss #vegetarianfood #cleaneating #juicing #weightloss #weightlossjourney #naturalweightlossjourney #100lbsdown #journeytoonederland #onederlandbound #myweightlossjourney

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I’ve had the worst day. I’m just ready to start this day over. I’m just ready for my period to come because leading up to it my attitude and whole demeanor is just off 🤦🏾‍♀️ it’s not intentional but it comes with the territory 😩
Good night ✌🏾
#pescatarian #lifestylechange #healthylifestyle #healthy #eatclean #fruitsandveggies #naturalweightloss #vegetarianfood #cleaneating #juicing #weightloss #weightlossjourney #naturalweightlossjourney #100lbsdown #journeytoonederland #onederlandbound #myweightlossjourney

8 0 3 hours ago
Simplicity at its finest👌🏼 Brown rice, sautéed veggies and black beans #vegan

Simplicity at its finest👌🏼 Brown rice, sautéed veggies and black beans #vegan

7 2 3 hours ago
We all love deals don’t we?? ***additional 20% off for Easter weekend!!!!!!*** This is an amazing Easter product bundle which is live NOW until midnight on Mon 22 April!! Shakes and protein bars at 20% off SRP + your PC disocunt! OMG!! ⭐️⭐️🙌 Choose from:
 #1485 which includes our Chocolate Protein Shake Powder and our Essentials Protein Snack Bars in Dark Chocolate & Sea Salt Flavour ⭐️RPP - £89
⭐️PC - £56.96

OR................. #1486 which includes our Chocolate Meal Replacement Shake Powder and our Essentials Protein Snack Bars in Dark Chocolate & Sea Salt Flavour ⭐️RPP - £97
⭐️PC - £62.08

Limited time offer until 23:59 p.m on Monday 22nd April, or while stocks last. I believe this will sell out so be fast!!!!! DM me to order or if you want more info! Not to mention there’s also a free Prefered Client (PC )sign up this month! 
Happy Easter! #vegan #botanical #gmofree #crueltyfree #kosher #glutenfree #heavymetalfree #healthyliving #smoothies #protein #plantpower #cleaneating

We all love deals don’t we?? ***additional 20% off for Easter weekend!!!!!!*** This is an amazing Easter product bundle which is live NOW until midnight on Mon 22 April!! Shakes and protein bars at 20% off SRP + your PC disocunt! OMG!! ⭐️⭐️🙌 Choose from:
#1485 which includes our Chocolate Protein Shake Powder and our Essentials Protein Snack Bars in Dark Chocolate & Sea Salt Flavour ⭐️RPP - £89
⭐️PC - £56.96

OR................. #1486 which includes our Chocolate Meal Replacement Shake Powder and our Essentials Protein Snack Bars in Dark Chocolate & Sea Salt Flavour ⭐️RPP - £97
⭐️PC - £62.08

Limited time offer until 23:59 p.m on Monday 22nd April, or while stocks last. I believe this will sell out so be fast!!!!! DM me to order or if you want more info! Not to mention there’s also a free Prefered Client (PC )sign up this month!
Happy Easter! #vegan #botanical #gmofree #crueltyfree #kosher #glutenfree #heavymetalfree #healthyliving #smoothies #protein #plantpower #cleaneating

3 0 3 hours ago
오늘의 아침, 하우스메이트 동생이 삿포로 여행에서 사온 어묵. 몹시 맛있다. 잘먹었습니당😋
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- 가마에이 어묵, 찐양배추, 당근라페
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#하자식단기록 #다이어터식단 #유지어터식단 #식단기록 #식단일기 #다이어트식단일기 #healthyfood #cleaneating #whatieat #食事記録 #食事管理 #하자아침 #가마에이어묵

오늘의 아침, 하우스메이트 동생이 삿포로 여행에서 사온 어묵. 몹시 맛있다. 잘먹었습니당😋
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- 가마에이 어묵, 찐양배추, 당근라페
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#하자식단기록 #다이어터식단 #유지어터식단 #식단기록 #식단일기 #다이어트식단일기 #healthyfood #cleaneating #whatieat #食事記録 #食事管理 #하자아침 #가마에이어묵

3 0 3 hours ago
Who are you?!
⠀⠀
Whoever you decide to be💪🏼

Who are you?!
⠀⠀
Whoever you decide to be💪🏼

6 1 3 hours ago
Four months out from my first Men’s Physique competition and i’m going straight rocky balboa on my training till show day. Can’t wait to shred this extra weight I put on over the winter to see what kind of package I am working with. Today I killed back with my custom back work out and I love what I am seeing. 4 months out, All or Nothing💪🏿💪🏿💪🏿💪🏿 #fitness #train #exercise #workout #gymrat #weights #train #fit #muscles #abs #shredded #strong #fitnesstrainer #bodybuilding #love #fitnessmodel #model #4Point0Fit #cleaneating #columbusga

Four months out from my first Men’s Physique competition and i’m going straight rocky balboa on my training till show day. Can’t wait to shred this extra weight I put on over the winter to see what kind of package I am working with. Today I killed back with my custom back work out and I love what I am seeing. 4 months out, All or Nothing💪🏿💪🏿💪🏿💪🏿 #fitness #train #exercise #workout #gymrat #weights #train #fit #muscles #abs #shredded #strong #fitnesstrainer #bodybuilding #love #fitnessmodel #model #4Point0Fit #cleaneating #columbusga

3 0 3 hours ago
#healthyfood #hummus

#healthyfood #hummus

8 2 3 hours ago
What adventure will you find yourself on this weekend?
You have 4 days to find out! 
How good is that?! #promatrix #protein #nakedwhey #cleaneating #healthylife #outdoors #longweekend #fitfam #fitspo #glutenfree #certifiedorganic

What adventure will you find yourself on this weekend?
You have 4 days to find out!
How good is that?! #promatrix #protein #nakedwhey #cleaneating #healthylife #outdoors #longweekend #fitfam #fitspo #glutenfree #certifiedorganic

2 0 3 hours ago
💪🔥💪🔥💪

💪🔥💪🔥💪

4 1 3 hours ago
Black coffee for the win! ☕️

Black coffee for the win! ☕️

2 1 3 hours ago
Saag corn or palak corn (corn in curried and purée-ed spinach) with parantha aka Indian flat bread is the tastiest and healthiest curry ever! Literally blanched more than half a bag of baby spinach, tossed it with cooked onions and tomato and Indian spices and then blitz them all together. Ready within minutes this was such a hearty meal after a big swim! It’s got all the goodness and flavours of a classic Indian curry and goes well with rice or naan or in this case parantha. Can’t believe next post is post no.100!!! DM/comment for a detailed recipe ❤️ #veganblogger#instaveganfood#newvegan#vegansofinsta#veganonabudget#palakpaneer#saagpaneer#saagcorn#vegancurry#indiancurry#indianfood#whatveganseat#teaobsession#dairyfree#crueltyfree#veganfriendly#veganstudent#cleaneating#unilife#unistudent#leedsuni#leeds#yorkshire#spinachcurry#spinachandcorn#ukvegan#leedsvegan#indianspices#curry

Saag corn or palak corn (corn in curried and purée-ed spinach) with parantha aka Indian flat bread is the tastiest and healthiest curry ever! Literally blanched more than half a bag of baby spinach, tossed it with cooked onions and tomato and Indian spices and then blitz them all together. Ready within minutes this was such a hearty meal after a big swim! It’s got all the goodness and flavours of a classic Indian curry and goes well with rice or naan or in this case parantha. Can’t believe next post is post no.100!!! DM/comment for a detailed recipe ❤️ #veganblogger #instaveganfood #newvegan #vegansofinsta #veganonabudget #palakpaneer #saagpaneer #saagcorn #vegancurry #indiancurry #indianfood #whatveganseat #teaobsession #dairyfree #crueltyfree #veganfriendly #veganstudent #cleaneating #unilife #unistudent #leedsuni #leeds #yorkshire #spinachcurry #spinachandcorn #ukvegan #leedsvegan #indianspices #curry

4 0 3 hours ago
좋은아침.🌞
저의 하루 음식을 모아 올린적은 없어서 올립니다. 
저도 놀란 사실은 이렇게 섭취해도, 체지방이 감소 한다는 것.🔥 운동은 거들 뿐, 음식으로 승부

#healthylifestyle #today #food #daily #burnbodyfat #fatburn #diet #training #weighttraining #weightloss #highprotein #core #balance #exercise #cleaneating #bodybuilding #bodyprofile #salad #cleanfood #naturalbeauty #naturalbodybuilding #physique #rightway #keepgoing #enjoythechase

좋은아침.🌞
저의 하루 음식을 모아 올린적은 없어서 올립니다.
저도 놀란 사실은 이렇게 섭취해도, 체지방이 감소 한다는 것.🔥 운동은 거들 뿐, 음식으로 승부

#healthylifestyle #today #food #daily #burnbodyfat #fatburn #diet #training #weighttraining #weightloss #highprotein #core #balance #exercise #cleaneating #bodybuilding #bodyprofile #salad #cleanfood #naturalbeauty #naturalbodybuilding #physique #rightway #keepgoing #enjoythechase

5 0 3 hours ago
Let’s make over your cleaning supplies and throw out all the cancer causing chemicals in your home!

Did you know there’s no federal regulation of chemicals in household products? In terms of household cleaners, neither ingredients nor products must meet any sort of safety standard, nor is any testing data or notification required before bringing a product to market. Sooo scary! 
The average household contains about 62 toxic chemicals, say environmental experts. We’re exposed to them routinely — from the phthalates in synthetic fragrances to the noxious fumes in oven cleaners. Ingredients in common household products have been linked to asthma, cancer, reproductive disorders, hormone disruption and neurotoxicity.

We don’t need to live like this! Join me for a free seven day event in my oil tribe group full
Of DIYS and easy and affordable recipes!  What’s your favorite oil to clean with? Tell me below! #lightandlotus #cleaning #cleaninghacks #cleaningtips

Let’s make over your cleaning supplies and throw out all the cancer causing chemicals in your home!

Did you know there’s no federal regulation of chemicals in household products? In terms of household cleaners, neither ingredients nor products must meet any sort of safety standard, nor is any testing data or notification required before bringing a product to market. Sooo scary!
The average household contains about 62 toxic chemicals, say environmental experts. We’re exposed to them routinely — from the phthalates in synthetic fragrances to the noxious fumes in oven cleaners. Ingredients in common household products have been linked to asthma, cancer, reproductive disorders, hormone disruption and neurotoxicity.

We don’t need to live like this! Join me for a free seven day event in my oil tribe group full
Of DIYS and easy and affordable recipes! What’s your favorite oil to clean with? Tell me below! #lightandlotus #cleaning #cleaninghacks #cleaningtips

3 2 3 hours ago
Happy day friends! We had a work dinner last night to celebrate the end of tax season (woo🎉) and I had the most delicious peppercorn  crusted pork chop with an apricot chutney😋 & a baked sweet potato that was literally the size of my head😱 Everything was delicious, but my favorite part was the Belgium chocolate cake for dessert🤤 And I had plenty of leftovers so I’ll be enjoying this cake again tonight! Just getting prepped for Easter... what are some of your Easter traditions? :) xoxo

Happy day friends! We had a work dinner last night to celebrate the end of tax season (woo🎉) and I had the most delicious peppercorn crusted pork chop with an apricot chutney😋 & a baked sweet potato that was literally the size of my head😱 Everything was delicious, but my favorite part was the Belgium chocolate cake for dessert🤤 And I had plenty of leftovers so I’ll be enjoying this cake again tonight! Just getting prepped for Easter... what are some of your Easter traditions? :) xoxo

8 3 3 hours ago
Loving Dinner Tonight

Loving Dinner Tonight

6 1 3 hours ago
Our first all attorney’s luncheon, #healthyfood Greek bar, fresh make your own salad, roasted vegetables kabobs over couscous, garbanzo bean falafel, tarragon chicken, grilled flank steak, roasted potatoes, tzatziki, tabouleh, hummus, naan bread 🥖

Our first all attorney’s luncheon, #healthyfood Greek bar, fresh make your own salad, roasted vegetables kabobs over couscous, garbanzo bean falafel, tarragon chicken, grilled flank steak, roasted potatoes, tzatziki, tabouleh, hummus, naan bread 🥖

7 1 3 hours ago
Preparing for launch like🍽🍽🦊⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#party #friends #fam

Preparing for launch like🍽🍽🦊⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#party #friends #fam

11 1 3 hours ago
Have you ever thought about all the yucky stuff that touches your fruit and veggies before you buy them from the grocery store? All the chemicals and pesticides sprayed on them when they are growing, all the crap they use to fertilize the soil (literally 💩), and all the hands that touch them before you do 😖

So when you think of all that, do you think just plain ol’ water is going to effectively clean your produce? NO. 
Insert Thieves fruit & veggie soak and you’ll be amazed at how amazing it cleans and how much longer your produce lasts! 😍🍓🥦

Have you ever thought about all the yucky stuff that touches your fruit and veggies before you buy them from the grocery store? All the chemicals and pesticides sprayed on them when they are growing, all the crap they use to fertilize the soil (literally 💩), and all the hands that touch them before you do 😖

So when you think of all that, do you think just plain ol’ water is going to effectively clean your produce? NO.
Insert Thieves fruit & veggie soak and you’ll be amazed at how amazing it cleans and how much longer your produce lasts! 😍🍓🥦

6 1 3 hours ago
🗣Just a Friendly Reminder🙏🏼
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‼️Don’t compare your progress with that of others. We all need our own time to travel our own distance🧠👏🏼

🗣Just a Friendly Reminder🙏🏼
.
‼️Don’t compare your progress with that of others. We all need our own time to travel our own distance🧠👏🏼

25 7 3 hours ago
Who says you can’t win friends with salad........oh wait, this isn’t salad
😳
🥗
(The custard filled hot cross bun donut was pretty darn awesome @veganyumm 🤤)
♻️
#happyeaster #gottagetdownonfriday #cleaneating #fitspo #salad #trolling #brisbaneeats #brisbanefood

Who says you can’t win friends with salad........oh wait, this isn’t salad
😳
🥗
(The custard filled hot cross bun donut was pretty darn awesome @veganyumm 🤤)
♻️
#happyeaster #gottagetdownonfriday #cleaneating #fitspo #salad #trolling #brisbaneeats #brisbanefood

83 3 3 hours ago
What’s for Easter I hear you say?? Well, today’s long weekend festivities start with funky masala’d lamb popsicles - couldn’t resist the lamb knuckle too 🤪🤩!! Washed down with a 2016 Coppola Cab ..SWIPE LEFT  #funkytikka #easterlamb #lambpopsicles #lambchops #fullflavor #desi #flavorfusion #meat #grill #yummy #foodie #oakville #oakvillefoodie #mississauga #burlington #easterlongweekend #longweekend #toronto #canada #coppolawinery #cabernetsauvignon #coppolacab #sommeliers #redwine #californiawine #keto #nocarbs #cleaneating

What’s for Easter I hear you say?? Well, today’s long weekend festivities start with funky masala’d lamb popsicles - couldn’t resist the lamb knuckle too 🤪🤩!! Washed down with a 2016 Coppola Cab ..SWIPE LEFT #funkytikka #easterlamb #lambpopsicles #lambchops #fullflavor #desi #flavorfusion #meat #grill #yummy #foodie #oakville #oakvillefoodie #mississauga #burlington #easterlongweekend #longweekend #toronto #canada #coppolawinery #cabernetsauvignon #coppolacab #sommeliers #redwine #californiawine #keto #nocarbs #cleaneating

7 0 3 hours ago
What is the Lymphatic system? 
The lymph system is responsible for the delivery of nutrients to your cells and carrying away water, bacteria, cellular waste, toxins & viruses.

Our HDC suit has 400 integrated pressure chambers around the hips, stomach, thigh & buttock region. These chambers act like manual cupping and provide a deep tissue massage.

Benefits from using our HDC suit:
🔸 Firm & tone skin
🔸 Boost immune system
🔸 Detoxification 🔸 Reduce swelling/inflammation 🔸 Reduce the appearance of cellulite

MESSAGE OR CALL US TODAY TO SCHEDULE YOUR TRIAL! (312)579-4999 or use link to claim your trial! 
https://www.hypoxibody.com/free-trial/

#chicagofitness #fitnesslife #chicago #rivernorthstudio #lymphatichealth  #hypoxichicago

What is the Lymphatic system?
The lymph system is responsible for the delivery of nutrients to your cells and carrying away water, bacteria, cellular waste, toxins & viruses.

Our HDC suit has 400 integrated pressure chambers around the hips, stomach, thigh & buttock region. These chambers act like manual cupping and provide a deep tissue massage.

Benefits from using our HDC suit:
🔸 Firm & tone skin
🔸 Boost immune system
🔸 Detoxification 🔸 Reduce swelling/inflammation 🔸 Reduce the appearance of cellulite

MESSAGE OR CALL US TODAY TO SCHEDULE YOUR TRIAL! (312)579-4999 or use link to claim your trial!
https://www.hypoxibody.com/free-trial/

#chicagofitness #fitnesslife #chicago #rivernorthstudio #lymphatichealth #hypoxichicago

7 1 3 hours ago
The city that raised me🖤🌃

The city that raised me🖤🌃

261 10 7 hours ago
Every time I return to my hometown, my parents would either say that I've lost weight or I look malnourished. Since then, my dad has been buying packs of fresh grapes, blueberries, oranges and strawberries from @lidlgb to up my nutrition. I think I've eaten a month's worth of vitamin C in few days. Thanks dad. .
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#fruits #grapes #strawberries #lifestyle #vitamins #multivitamin #vitaminc #antioxidants #goodhealth #healthyfood #healthyskin #berries #dad #fruitporn #fruitlove #fruitgasm #fruitstagram #foods #foodlove #foodart #instapics #instafruits #vegan #vegetarian #nutrition #sante #saludable #parenting #fitness #cleaneating

Every time I return to my hometown, my parents would either say that I've lost weight or I look malnourished. Since then, my dad has been buying packs of fresh grapes, blueberries, oranges and strawberries from @lidlgb to up my nutrition. I think I've eaten a month's worth of vitamin C in few days. Thanks dad. .
.
#fruits #grapes #strawberries #lifestyle #vitamins #multivitamin #vitaminc #antioxidants #goodhealth #healthyfood #healthyskin #berries #dad #fruitporn #fruitlove #fruitgasm #fruitstagram #foods #foodlove #foodart #instapics #instafruits #vegan #vegetarian #nutrition #sante #saludable #parenting #fitness #cleaneating

52 2 12 hours ago
Yendo 🏃🏻‍♀️

Yendo 🏃🏻‍♀️

69 4 18 April, 2019
Yesterday morning condition -
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7 days without training, 7 days of being ill, I’m just like any other fitness person , I hate being ill because I can’t train, the  first thing I think of when I get ill,  I think how long am I going to be out of the gym -
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I never go to gym when I’m il it just prolongs your illness & when I go back like did yesterday afternoon take it easy fir the first week , I trained smart yesterday i went light & got  good mind muscle connection , you can still have a decent work out & get a decent pump 💪🏾
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#fitness #motivation #fitnessmodel #workout #transformation #mensphysique #instagood #fitlife #health #happy #lifestyle #healthyeating #photooftheday #healthyfood #cleaneating #diet #instafit #healthylifestyle #gymnastics #love #seflie #muscle #fitfam #consistency #me  #ripped #obsessed #food #healthyfood #healthy #nofilter

Yesterday morning condition -
-
-
7 days without training, 7 days of being ill, I’m just like any other fitness person , I hate being ill because I can’t train, the first thing I think of when I get ill, I think how long am I going to be out of the gym -
-
-
I never go to gym when I’m il it just prolongs your illness & when I go back like did yesterday afternoon take it easy fir the first week , I trained smart yesterday i went light & got good mind muscle connection , you can still have a decent work out & get a decent pump 💪🏾




#fitness #motivation #fitnessmodel #workout #transformation #mensphysique #instagood #fitlife #health #happy #lifestyle #healthyeating #photooftheday #healthyfood #cleaneating #diet #instafit #healthylifestyle #gymnastics #love #seflie #muscle #fitfam #consistency #me #ripped #obsessed #food #healthyfood #healthy #nofilter

460 14 17 April, 2019
Good evening!⠀
Tonight, I thought I'd try the Plant Kitchen sweet potato falafels. Just bake for 8-10 mins and serve with a cashew nut and cannelini bean drizzle. They are mildly spiced with chilli, ginger, coriander and paprika and are tasty and fragrant. The accompanying dip is a creamy bonus. I prefer a plumper falafel tbh, but that's probably just me being greedy!⠀
Have you tried other items from this range? If so, i'd love to know what you think!⠀
I have served these falafels with hemp and pomegranate seeds, guacamole, garlic hasselbacks, Brussels and pumpkin seeds for extra crunch.⠀
Have a lovely evening!⠀
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@marksandspencerfoodpr @naturesheartsuperfoods
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#cleaneats #fruitarian #fresh #detox #eathealthy #healthyfood #detoxfood #cleaneating #veganbreakfast #instafoodie #rawfood #eatwell #cleaneatingrecipes #nourishingfood #plantbasedmeals #getinmybelly #eatforabs #vegan #veganrecipes #slimmingworld #healthyveganfood #vegansofinstagram #glutenfreeeats #plantbasedathelete #feedfeedglutenfree #plantbasedfoodie #girlswholift #poweredbyplants #fitnessfood #eatplants

Good evening!⠀
Tonight, I thought I'd try the Plant Kitchen sweet potato falafels. Just bake for 8-10 mins and serve with a cashew nut and cannelini bean drizzle. They are mildly spiced with chilli, ginger, coriander and paprika and are tasty and fragrant. The accompanying dip is a creamy bonus. I prefer a plumper falafel tbh, but that's probably just me being greedy!⠀
Have you tried other items from this range? If so, i'd love to know what you think!⠀
I have served these falafels with hemp and pomegranate seeds, guacamole, garlic hasselbacks, Brussels and pumpkin seeds for extra crunch.⠀
Have a lovely evening!⠀
.⠀
.⠀
.⠀
@marksandspencerfoodpr @naturesheartsuperfoods
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#cleaneats #fruitarian #fresh #detox #eathealthy #healthyfood #detoxfood #cleaneating #veganbreakfast #instafoodie #rawfood #eatwell #cleaneatingrecipes #nourishingfood #plantbasedmeals #getinmybelly #eatforabs #vegan #veganrecipes #slimmingworld #healthyveganfood #vegansofinstagram #glutenfreeeats #plantbasedathelete #feedfeedglutenfree #plantbasedfoodie #girlswholift #poweredbyplants #fitnessfood #eatplants

302 97 21 January, 2019

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