#capable Instagram Photos & Videos

capable - 124.8k posts

To everyone doing the hard things: ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ Keep going. 
Whether that’s moving to a new country, drinking enough water today, planning that trip, writing that blog post for all to read (ugh!) or running around the block before breakfast, you’re capable + brave + significant.✨✨✨✨
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#eatingmangoesbarefoot #youcandothethings  #goodthoughts #personalgrowth #positiveattitude #positivemood #selfgrowth #selftalk #thinkpositive #thinkhappythoughts #growthmindset #dailyquotes #inspiringquotes #instaquote #motivation #quoteoftheday #quotestoliveby #thoughtoftheday #braveandsignificant #capable #yougotthis #showupanyway

To everyone doing the hard things: ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ ↠ Keep going.
Whether that’s moving to a new country, drinking enough water today, planning that trip, writing that blog post for all to read (ugh!) or running around the block before breakfast, you’re capable + brave + significant.✨✨✨✨
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#eatingmangoesbarefoot #youcandothethings #goodthoughts #personalgrowth #positiveattitude #positivemood #selfgrowth #selftalk #thinkpositive #thinkhappythoughts #growthmindset #dailyquotes #inspiringquotes #instaquote #motivation #quoteoftheday #quotestoliveby #thoughtoftheday #braveandsignificant #capable #yougotthis #showupanyway

3 0 3 minutes ago
Ability is what you’re capable of doing.. we all have the ability.. the difference is how we use it.. ability is limitless #stanfitness
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#abilityislimitless #ability #limit #goals #future #logodesinger #design #entrepreneur #motivate #buisness #bodybuild #lifestyle #fitnesslogo #limitless #capable #candoattitude #fitnessfanatic #gymgoals #follow #share

Ability is what you’re capable of doing.. we all have the ability.. the difference is how we use it.. ability is limitless #stanfitness
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#abilityislimitless #ability #limit #goals #future #logodesinger #design #entrepreneur #motivate #buisness #bodybuild #lifestyle #fitnesslogo #limitless #capable #candoattitude #fitnessfanatic #gymgoals #follow #share

4 0 10 minutes ago
What a “Pocket-Rocket” 2019 VW Golf-R 2.0 Turbo! This car puts fun back into driving!! On KUSI this morning around 6:45 am...stay tuned #vw #vwgolfr #fun #fast #capable #kusi #kcbq

What a “Pocket-Rocket” 2019 VW Golf-R 2.0 Turbo! This car puts fun back into driving!! On KUSI this morning around 6:45 am...stay tuned #vw #vwgolfr #fun #fast #capable #kusi #kcbq

0 0 27 minutes ago
#you #are #capable ❤️

#you #are #capable ❤️

0 0 32 minutes ago
💯💪🏾...#capable&willing #byanymeansnecessary #keepgrinding

💯💪🏾... #capable &willing #byanymeansnecessary #keepgrinding

3 0 37 minutes ago
We gave a party for the gods and the gods all came. #foreshadowing #capable #ALLROADing #unbridled

We gave a party for the gods and the gods all came. #foreshadowing #capable #ALLROADing #unbridled

194 2 41 minutes ago
Yes!!! Dont wait! do something today, that your future self will thank you for.

You are far more capable than you know✨

#selfdevelopment 
#selflove 
#selfcare
#recovery 
#recoverycoach 
#wellness
#spiritualawakening 
#liveyourbestlife 
#dreams
#capable
#lifecoach
#health
#happiness
#quotes
#motivation
#motivationalquotes

Yes!!! Dont wait! do something today, that your future self will thank you for.

You are far more capable than you know✨

#selfdevelopment
#selflove
#selfcare
#recovery
#recoverycoach
#wellness
#spiritualawakening
#liveyourbestlife
#dreams
#capable
#lifecoach
#health
#happiness
#quotes
#motivation
#motivationalquotes

11 0 55 minutes ago
Stretch yourself. 
At times, the only option is to feel the void, reach for the unknown, and trust that you’ll make “contact” on the other side.  And when you do, you’ll be filed with the reassurance that “I can do this”, and realize you’re more capable than you previously thought.  #namaste 🧘🏻‍♂️

Stretch yourself.
At times, the only option is to feel the void, reach for the unknown, and trust that you’ll make “contact” on the other side. And when you do, you’ll be filed with the reassurance that “I can do this”, and realize you’re more capable than you previously thought. #namaste 🧘🏻‍♂️

60 2 1 hour ago
❤❤❤❤❤❤
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Admins:-
@mr._.kempi__
@call_me_darvi
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
✅Follow- @trends_of_ubar_
✅Like ✅Comment
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#true #verdad #inspiracion #inspirationalspeakers #motivationalspeaker #motivationalquotesi #strong #powerful #capable #blackboyjoy #purpose #iphonex #winterfashion #instagay #california #gayboy #menstyle #blackmen #stylethe #ambition #dreams #boss #nevergiveup #instagramers #attitude #successful #dollars #music #photoofday #l4l
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

❤❤❤❤❤❤
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Admins:-
@mr._.kempi__
@call_me_darvi
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
✅Follow- @trends_of_ubar_
✅Like ✅Comment
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#true #verdad #inspiracion #inspirationalspeakers #motivationalspeaker #motivationalquotesi #strong #powerful #capable #blackboyjoy #purpose #iphonex #winterfashion #instagay #california #gayboy #menstyle #blackmen #stylethe #ambition #dreams #boss #nevergiveup #instagramers #attitude #successful #dollars #music #photoofday #l4l
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

136 1 1 hour ago
Children are our future! Let’s raise them to be the strong, kind, capable individuals they are... Repost @luluandlattes .. 💗
#future #strong #kindness #capable #children #betheexample #setgoals #aimhigh #followyourdreams #believeinyourself #kids #teach

Children are our future! Let’s raise them to be the strong, kind, capable individuals they are... Repost @luluandlattes .. 💗
#future #strong #kindness #capable #children #betheexample #setgoals #aimhigh #followyourdreams #believeinyourself #kids #teach

3 0 2 hours ago
To get #weddingready I spent hours a day at the gym. I saw minimal, if any results. I met with trainers, worked out with friends, read books.. I was #uncertain, #uncomfortable, and #afraid to hurt myself.  I got by. I felt nice in my #weddingdress but knew my body was #capable of so much more. 
When I got pregnant, the gym #grossed me out! #germs, #smells, too much! I found a program to let me work out from home— with hundreds of options, and an optional meal guide. #postpregnancy, i dedicated myself to 4-6 days of less then 60 minute work outs, and I focused on nutrition. This is #7months after. For me, these results are much better then what I got from the gym, and were way less scary to obtain.
#postpartumbody #7months #morningabs #workoutfromhome #ihatethegym #happyhealthyhome #iwokeuplikethis

To get #weddingready I spent hours a day at the gym. I saw minimal, if any results. I met with trainers, worked out with friends, read books.. I was #uncertain , #uncomfortable , and #afraid to hurt myself. I got by. I felt nice in my #weddingdress but knew my body was #capable of so much more.
When I got pregnant, the gym #grossed me out! #germs , #smells , too much! I found a program to let me work out from home— with hundreds of options, and an optional meal guide. #postpregnancy , i dedicated myself to 4-6 days of less then 60 minute work outs, and I focused on nutrition. This is #7months after. For me, these results are much better then what I got from the gym, and were way less scary to obtain.
#postpartumbody #7months #morningabs #workoutfromhome #ihatethegym #happyhealthyhome #iwokeuplikethis

9 0 2 hours ago
Mia asked to take her leg out today which was great but we soon realised her current sneakers don’t work with her new legs foot. Couldn’t even get them on! 😬

She has a carbon fibre foot that flexes and then over the top, is the part that looks like a foot. It’s a lot wider than her last prosthetic foot and than her own foot. 
We upsized and so far we have only found @adidas @adidasau fit her foot! We have always invested in good quality shoes for Mia, to support her walking and her good foot also. To compensate for the upsizing, it’s an insole and thicker socks for now until her actual foot catches up. 
She is just so amazing with how she handles this part of her life! I think we are just as blown away by her as everyone else. 🥰

Mia asked to take her leg out today which was great but we soon realised her current sneakers don’t work with her new legs foot. Couldn’t even get them on! 😬

She has a carbon fibre foot that flexes and then over the top, is the part that looks like a foot. It’s a lot wider than her last prosthetic foot and than her own foot.
We upsized and so far we have only found @adidas @adidasau fit her foot! We have always invested in good quality shoes for Mia, to support her walking and her good foot also. To compensate for the upsizing, it’s an insole and thicker socks for now until her actual foot catches up.
She is just so amazing with how she handles this part of her life! I think we are just as blown away by her as everyone else. 🥰

166 25 5 hours ago
Qualifications of astrologer are
Noble ,humble ,truthful must have aducate knowledge of subject time and place, have ability to remedies measure, capable to respond to any question, should be pure to profession.
#qualification #noble #humble #truthful #aducate #knowledge #subject #time #place #ability #remedies #measure #capable #respond #any #questions #pure #profession #astrodecoder #astrologer #astrology #horoscope #predictions #futureadvice #otheradvice #guideforfuture #life #motivationalquotes #0

Qualifications of astrologer are
Noble ,humble ,truthful must have aducate knowledge of subject time and place, have ability to remedies measure, capable to respond to any question, should be pure to profession.
#qualification #noble #humble #truthful #aducate #knowledge #subject #time #place #ability #remedies #measure #capable #respond #any #questions #pure #profession #astrodecoder #astrologer #astrology #horoscope #predictions #futureadvice #otheradvice #guideforfuture #life #motivationalquotes #0

8 1 5 hours ago
Always know you are capable, brave and significant - in business, as a parent, through motherhood - even when it feels like you’re not. No one is you, and that is YOUR superpower 💫
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📸 :: @stylishcreativebranding
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#notedmama #notedmagazine #capable #brave #significant #empoweringwomen

Always know you are capable, brave and significant - in business, as a parent, through motherhood - even when it feels like you’re not. No one is you, and that is YOUR superpower 💫
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📸 :: @stylishcreativebranding
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#notedmama #notedmagazine #capable #brave #significant #empoweringwomen

18 0 5 hours ago
Pensez y...tout le monde en est capable 😉
Une fabuleuse journée à vous 🤗

#changement #adaptation #capable #cameleon

Pensez y...tout le monde en est capable 😉
Une fabuleuse journée à vous 🤗

#changement #adaptation #capable #cameleon

4 0 6 hours ago
You can face a world of challenges, just make sure that they never see you give up

#instadaily #wednesday #motivation #wednesdaymotivation #quotestoliveby #quoteoftheday #strong #capable #confidence #confidencequotes

You can face a world of challenges, just make sure that they never see you give up

#instadaily #wednesday #motivation #wednesdaymotivation #quotestoliveby #quoteoftheday #strong #capable #confidence #confidencequotes

11 2 6 hours ago
Here are some before and after effects of Microneedling, regarding pigmentation and tightening results, these results were achieved after just 2 treatments!

The amazing achievements with Microneedling has astonished many making it a hit in the beauty industry so much so that you will find a number of companies selling devices which promise the results of Microneedling as seen as such in the picture above, but remember that amazing results are achieved by effective and hi tec devices as well as highly trained therapists.

At Dr Bakers we promise the use of only the most effective treatment methods and devices as well as you can only trust that your face will be in the hands of only the most trustable therapists who are there to guide you all the way.

Come and visit us at the clinic if you need more info or simply just call to book for our latest Microneedling specials,
Not sure if this is the right treatment for you? No worries we will assist you on the best possible way forward with minimal time and maximum results always🌟

Dr Bakers Weight Loss & Aesthetics 
460 Peter Mokaba Ridge 
0312099319
info@drbakers.co.za

#microneddling#effectiveness#trust#quality#professional#capable#Drbakers

Here are some before and after effects of Microneedling, regarding pigmentation and tightening results, these results were achieved after just 2 treatments!

The amazing achievements with Microneedling has astonished many making it a hit in the beauty industry so much so that you will find a number of companies selling devices which promise the results of Microneedling as seen as such in the picture above, but remember that amazing results are achieved by effective and hi tec devices as well as highly trained therapists.

At Dr Bakers we promise the use of only the most effective treatment methods and devices as well as you can only trust that your face will be in the hands of only the most trustable therapists who are there to guide you all the way.

Come and visit us at the clinic if you need more info or simply just call to book for our latest Microneedling specials,
Not sure if this is the right treatment for you? No worries we will assist you on the best possible way forward with minimal time and maximum results always🌟

Dr Bakers Weight Loss & Aesthetics
460 Peter Mokaba Ridge
0312099319
info@drbakers.co.za

#microneddling #effectiveness #trust #quality #professional #capable #Drbakers

29 0 6 hours ago
Blaine Strickland-3rd Gen CRE-Master at his craft taught me in MIA for @CCIM CL 101. 
Thrive written by Blaine (Essential Read) Forward written by Rod Santomassimo who coached me in Vegas at the 2019 CBC Global Conference. Ive hired The Rod Santomassimo Coaching Team to lead me for the next 6 months. The Massimo Group is the most respected Commercial Real Estate Coaching program in our Nation, according to many Veterans. 
Invest in your future. Invest in yourself #lifelearner #ccim #nextlevel #headfirst #deserving #capable #plentyoftime #grateful #student “Choose 125 VIPs and commit...””Dominance lies in your future! “ BS
@strickland.blaine @themassimogroup
#nothingbutthebest

Blaine Strickland-3rd Gen CRE-Master at his craft taught me in MIA for @CCIM CL 101.
Thrive written by Blaine (Essential Read) Forward written by Rod Santomassimo who coached me in Vegas at the 2019 CBC Global Conference. Ive hired The Rod Santomassimo Coaching Team to lead me for the next 6 months. The Massimo Group is the most respected Commercial Real Estate Coaching program in our Nation, according to many Veterans.
Invest in your future. Invest in yourself #lifelearner #ccim #nextlevel #headfirst #deserving #capable #plentyoftime #grateful #student “Choose 125 VIPs and commit...””Dominance lies in your future! “ BS
@strickland.blaine @themassimogroup
#nothingbutthebest

7 0 6 hours ago
Sometimes we just need to be reminded of this...
Our thoughts are not always truthful and good, we therefore need to be wary of what we think and make sure that it fits with what Jesus says. Do you put yourself down, why? Jesus never puts you down! Do you think you are incapable, why? Jesus thinks you can achieve anything.

We must learn what the right way of thinking is and what we need to think about ourselves and others and retrain our minds in order to think these things, which will lead us to be happier and more capable people 😀. #happy #sad #capable #incapable #people #life #thoughts #think #bible #bibleverse #reminder #youcandoit #youareamazing #inspiration #motivation #anxeity #truth #christianlife #christianity #jesus #god #holyspirit #church #faith

Sometimes we just need to be reminded of this...
Our thoughts are not always truthful and good, we therefore need to be wary of what we think and make sure that it fits with what Jesus says. Do you put yourself down, why? Jesus never puts you down! Do you think you are incapable, why? Jesus thinks you can achieve anything.

We must learn what the right way of thinking is and what we need to think about ourselves and others and retrain our minds in order to think these things, which will lead us to be happier and more capable people 😀. #happy #sad #capable #incapable #people #life #thoughts #think #bible #bibleverse #reminder #youcandoit #youareamazing #inspiration #motivation #anxeity #truth #christianlife #christianity #jesus #god #holyspirit #church #faith

9 2 7 hours ago
You are capable of more than you know.

Photo Credit: @ndjoestudios
#street #streetstyle #bestrong #focus #love #capable #world

You are capable of more than you know.

Photo Credit: @ndjoestudios
#street #streetstyle #bestrong #focus #love #capable #world

14 2 8 hours ago
You are capable of more than you know.

Photo Credit: @ndjoestudios
#street #streetstyle #bestrong #focus #love #capable #world

You are capable of more than you know.

Photo Credit: @ndjoestudios
#street #streetstyle #bestrong #focus #love #capable #world

46 10 8 hours ago
You are capable of achieving anything you want to in your life! You have the power to overcome any obstacle! I believe in you! Believe in yourself!

#cornerstonestressmanagement #believe #overcomingobstacles #believeinyourself #worthit #youhavethepower #achieve #capable #ibelieveinyou #strength #positivevibes #positivethinking #powerofpositivity #loveyourself #mindfulness #mentalhealth #healthymind

You are capable of achieving anything you want to in your life! You have the power to overcome any obstacle! I believe in you! Believe in yourself!

#cornerstonestressmanagement #believe #overcomingobstacles #believeinyourself #worthit #youhavethepower #achieve #capable #ibelieveinyou #strength #positivevibes #positivethinking #powerofpositivity #loveyourself #mindfulness #mentalhealth #healthymind

7 0 8 hours ago
I held my last class on Sunday.  For now.  I am still working on making this something.  I have struggled to get enrollment, so I have improvements, and changes, I need to make.  BUT... Knowing that she has more awareness of the process of taking on a challenge (bit by bit). The idea that she feels capable of handling a problem or struggle.  The fact that she realized she is stronger than she thought.  Even if she forgets these lessons by next week, she got a glimpse if them, a seed planted...an idea about the strength of her mind.

This drives me to keep going on the path I am on.  That the lessons, the activities, the experiences that I think might help children feel more prepared to persevere and be resilient could do just that...fills my heart, and motivates me to make it the best that I can. "Alone we can do so little; together we can do so much." -Helen Keller

#couragetonavigate
#couragetonavigatetogether #gratitude #appreciation #motivation #myvision #mydream #mypassion #growthmindset #perseverance #resilience #effort #behuman #shareyourstory #childrensclass #parents #happiness #capable #strong #myjourney #crossfitkids #movement #mentalstrength #selfawareness #beproud #teacher #education

I held my last class on Sunday. For now. I am still working on making this something. I have struggled to get enrollment, so I have improvements, and changes, I need to make. BUT... Knowing that she has more awareness of the process of taking on a challenge (bit by bit). The idea that she feels capable of handling a problem or struggle. The fact that she realized she is stronger than she thought. Even if she forgets these lessons by next week, she got a glimpse if them, a seed planted...an idea about the strength of her mind.

This drives me to keep going on the path I am on. That the lessons, the activities, the experiences that I think might help children feel more prepared to persevere and be resilient could do just that...fills my heart, and motivates me to make it the best that I can. "Alone we can do so little; together we can do so much." -Helen Keller

#couragetonavigate
#couragetonavigatetogether #gratitude #appreciation #motivation #myvision #mydream #mypassion #growthmindset #perseverance #resilience #effort #behuman #shareyourstory #childrensclass #parents #happiness #capable #strong #myjourney #crossfitkids #movement #mentalstrength #selfawareness #beproud #teacher #education

21 2 9 hours ago
So what’s it like to be a #quadmama ? 
Well today, like any other adoring mama, I played doctor to a stuffed monkey named “Spotsy”. The only difference is that as a #quadriplegic , I don’t have the use of my fingers. Some would think hand stitching without manual dexterity is #impossible . 
But you see, this Spotsy just so happens to be an incredibly special friend of my incredibly adorable middle son. One of my three beautiful earth blessings that I am beyond grateful for. 
Keltonn asked that Spotsy’s stitches be green, to match the stitches already reattaching his tail. 
I haven’t hand stitched or sewn with my machine since before #breastimplantillness . Today was a win in a couple ways. 
My sweet little Keltonn was OVER THE MOON excited when I handed his friend back all fixed. Win. I impressed the hell out of myself for being able to do it. Win. 
Friends, regardless of what you think you’re capable of - push yourself. You may actually be surprised. You are as capable as you #believe .
I hope you all found little victories today 💕 🌹

#essentiallyrose #disabledlife #boymama #capable #impressyourself #bii #littlevictories #selflove #celebrateyourwins #holistichealthcoach #mindsetcoach

So what’s it like to be a #quadmama ?
Well today, like any other adoring mama, I played doctor to a stuffed monkey named “Spotsy”. The only difference is that as a #quadriplegic , I don’t have the use of my fingers. Some would think hand stitching without manual dexterity is #impossible .
But you see, this Spotsy just so happens to be an incredibly special friend of my incredibly adorable middle son. One of my three beautiful earth blessings that I am beyond grateful for.
Keltonn asked that Spotsy’s stitches be green, to match the stitches already reattaching his tail.
I haven’t hand stitched or sewn with my machine since before #breastimplantillness . Today was a win in a couple ways.
My sweet little Keltonn was OVER THE MOON excited when I handed his friend back all fixed. Win. I impressed the hell out of myself for being able to do it. Win.
Friends, regardless of what you think you’re capable of - push yourself. You may actually be surprised. You are as capable as you #believe .
I hope you all found little victories today 💕 🌹

#essentiallyrose #disabledlife #boymama #capable #impressyourself #bii #littlevictories #selflove #celebrateyourwins #holistichealthcoach #mindsetcoach

35 3 9 hours ago
: Only I can decide…
I am enough
I am worthy
I am beautiful
I am intelligent
I am capable.

And I am. ❤️

: Only I can decide…
I am enough
I am worthy
I am beautiful
I am intelligent
I am capable.

And I am. ❤️

20 2 10 hours ago
@kelsiewalker12 You Rule so beyond any words I can write here. When we talk about how you are who you surround yourself with- can I just brag for a minute? Doctor. Boutique Owner. Real Estate Owner & Developer. Former Beauty Queen. Valedictorian in Undergrad. Commercial Truck Driver. Model. World Traveler. Thank you for being my best friend for more than a decade. You inspire me and teach me so much (beyond what you learned on Are You Smarter Than A 5th Grader). You’re my role model. I love you so much, thank you for being a friend #goldengirlstheme. #friendship #style #nashville #besthair #mullet #funny #fun #inspiring #dontdefinemebymygender #lol #smart #capable #amazing #morethanmeetstheeye

@kelsiewalker12 You Rule so beyond any words I can write here. When we talk about how you are who you surround yourself with- can I just brag for a minute? Doctor. Boutique Owner. Real Estate Owner & Developer. Former Beauty Queen. Valedictorian in Undergrad. Commercial Truck Driver. Model. World Traveler. Thank you for being my best friend for more than a decade. You inspire me and teach me so much (beyond what you learned on Are You Smarter Than A 5th Grader). You’re my role model. I love you so much, thank you for being a friend #goldengirlstheme . #friendship #style #nashville #besthair #mullet #funny #fun #inspiring #dontdefinemebymygender #lol #smart #capable #amazing #morethanmeetstheeye

18 0 10 hours ago
Stop worrying about all of the details. #capable #MovingForward #virtuousvaliantsheis #

Stop worrying about all of the details. #capable #MovingForward #virtuousvaliantsheis #

1 0 11 hours ago
Wall decal complete! We chant this saying as often as possible with our daughter. What wall decal would you love to see in your home?
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#walldecal #jaxonaverydesigns #craft #art #artsandcrafts #princess #daughter #beautiful #capable #saying #chant

Wall decal complete! We chant this saying as often as possible with our daughter. What wall decal would you love to see in your home?
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#walldecal #jaxonaverydesigns #craft #art #artsandcrafts #princess #daughter #beautiful #capable #saying #chant

8 0 11 hours ago
You are capable of so much more than you think you are. 🖤
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Booty short restock went down over @bornprimitive. Save 15% with promo code STRONGAF15‼
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#beyou #capable #strength #determination #mindset #bornprimitive #bornprimitivebrandrep #athletedrivenpatriotinspired #bornprimitivespringline

You are capable of so much more than you think you are. 🖤

Booty short restock went down over @bornprimitive . Save 15% with promo code STRONGAF15‼
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#beyou #capable #strength #determination #mindset #bornprimitive #bornprimitivebrandrep #athletedrivenpatriotinspired #bornprimitivespringline

25 0 11 hours ago
Daily reminder: You Are Perfectly Imperfect.

Sometimes (and oftentimes) we can be our own worst critic.  We are likely often the first person to criticize, question or talk down to ourselves (consciously or subconsciously). This inner critic and sense of self doubt is often because:
+
We are striving for perfection
+
We are afraid
+
We’re unsatisfied with where we are in life
+
We are critical, impatient or skeptical of the process
+
We don’t think we are deserving or enough
+
We’ve come up short in the past
+
We are regularly comparing ourselves to others
+
We are trying to push or “motivate” ourselves
.
(Trust us, we’ve all been there.)
.
But let’s be real - We are not defined solely based on our accomplishments and not just that, it’s important to remind ourselves that things are rarely what they seem (thanks social media), no one is perfect and everyone is on their own unique journey.
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You are a living masterpiece because you strong, intelligent, and capable of everything you want. And yes, you are also a work in progress because you are always growing, ever-evolving and ever-transforming.
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🔖 Save this post and read it over again when you need it. We want you to see yourself the way we see you. #strong #unique #beautiful #capable #enough #perfectlyimperfect
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📷 via @yogainspiration

Daily reminder: You Are Perfectly Imperfect.

Sometimes (and oftentimes) we can be our own worst critic. We are likely often the first person to criticize, question or talk down to ourselves (consciously or subconsciously). This inner critic and sense of self doubt is often because:
+
We are striving for perfection
+
We are afraid
+
We’re unsatisfied with where we are in life
+
We are critical, impatient or skeptical of the process
+
We don’t think we are deserving or enough
+
We’ve come up short in the past
+
We are regularly comparing ourselves to others
+
We are trying to push or “motivate” ourselves
.
(Trust us, we’ve all been there.)
.
But let’s be real - We are not defined solely based on our accomplishments and not just that, it’s important to remind ourselves that things are rarely what they seem (thanks social media), no one is perfect and everyone is on their own unique journey.
.
You are a living masterpiece because you strong, intelligent, and capable of everything you want. And yes, you are also a work in progress because you are always growing, ever-evolving and ever-transforming.
.
🔖 Save this post and read it over again when you need it. We want you to see yourself the way we see you. #strong #unique #beautiful #capable #enough #perfectlyimperfect
.
📷 via @yogainspiration

50 3 12 hours ago
The mind is the most powerful tool that the human body possesses. It can be used to help you attain success or it can take you to the depths of failure. You must learn to use your mind on an optimal level if you want to live life on a new level. The mind is the key to success. Become the master of it shall rule you. Think positive thought and go confidently in the direction of your dreams and know you have what it takes.
You are only capable of achieving that in which you believe you are. 
You have the power in your mind - not outside events. Fill your mind with positive thoughts and your life will be begin to change. “When you become the master of your mind, you become the master of everything” -Satchidananda
Decided I was going to increase last weeks post ACL surgery PR by 20lbs today (425lb total. Stepped up, visualized the accomplishment, and followed it up with just that. 
#accomplishments #deadlift #movingonup #visualize #powerofthemind #mind #strength #master #improve #practice #conquer #goals #dreams #doer #capable #positivethoughts #change #believe #livelife #ironaddict #therapy #optimalhealth #power #life #light #master #future #success

The mind is the most powerful tool that the human body possesses. It can be used to help you attain success or it can take you to the depths of failure. You must learn to use your mind on an optimal level if you want to live life on a new level. The mind is the key to success. Become the master of it shall rule you. Think positive thought and go confidently in the direction of your dreams and know you have what it takes.
You are only capable of achieving that in which you believe you are.
You have the power in your mind - not outside events. Fill your mind with positive thoughts and your life will be begin to change. “When you become the master of your mind, you become the master of everything” -Satchidananda
Decided I was going to increase last weeks post ACL surgery PR by 20lbs today (425lb total. Stepped up, visualized the accomplishment, and followed it up with just that.
#accomplishments #deadlift #movingonup #visualize #powerofthemind #mind #strength #master #improve #practice #conquer #goals #dreams #doer #capable #positivethoughts #change #believe #livelife #ironaddict #therapy #optimalhealth #power #life #light #master #future #success

21 7 13 hours ago
Do I look impressed? Been waiting for my bestie to come install my pull-up bar. Didn't happen. It rained, so I'm guessing he thought he'd melt lol. This is why it is so important for women to be able to do for themselves. Pull-up bar installed and handled. .
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#capable#igothis#doforyourself
#powertools#powertoolsarefun
#powertoolsrock#irock#rockstar
#strongwoman#capablewoman
#madskills#notimpressed#queen
#curvyandcapable#melaninpopping
#melanin#melaninqueen#proud
#proudofme#blackqueen#followme
#singlemom#rocktools#proudmom
#proudmomma#gotterdone#curvy
#beadoer#gotitdone#curvystrong

Do I look impressed? Been waiting for my bestie to come install my pull-up bar. Didn't happen. It rained, so I'm guessing he thought he'd melt lol. This is why it is so important for women to be able to do for themselves. Pull-up bar installed and handled. .
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#capable #igothis #doforyourself
#powertools #powertoolsarefun
#powertoolsrock #irock #rockstar
#strongwoman #capablewoman
#madskills #notimpressed #queen
#curvyandcapable #melaninpopping
#melanin #melaninqueen #proud
#proudofme #blackqueen #followme
#singlemom #rocktools #proudmom
#proudmomma #gotterdone #curvy
#beadoer #gotitdone #curvystrong

14 0 13 hours ago

Top #capable posts

Mia asked to take her leg out today which was great but we soon realised her current sneakers don’t work with her new legs foot. Couldn’t even get them on! 😬

She has a carbon fibre foot that flexes and then over the top, is the part that looks like a foot. It’s a lot wider than her last prosthetic foot and than her own foot. 
We upsized and so far we have only found @adidas @adidasau fit her foot! We have always invested in good quality shoes for Mia, to support her walking and her good foot also. To compensate for the upsizing, it’s an insole and thicker socks for now until her actual foot catches up. 
She is just so amazing with how she handles this part of her life! I think we are just as blown away by her as everyone else. 🥰

Mia asked to take her leg out today which was great but we soon realised her current sneakers don’t work with her new legs foot. Couldn’t even get them on! 😬

She has a carbon fibre foot that flexes and then over the top, is the part that looks like a foot. It’s a lot wider than her last prosthetic foot and than her own foot.
We upsized and so far we have only found @adidas @adidasau fit her foot! We have always invested in good quality shoes for Mia, to support her walking and her good foot also. To compensate for the upsizing, it’s an insole and thicker socks for now until her actual foot catches up.
She is just so amazing with how she handles this part of her life! I think we are just as blown away by her as everyone else. 🥰

166 25 5 hours ago
❤❤❤❤❤❤
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Admins:-
@mr._.kempi__
@call_me_darvi
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
✅Follow- @trends_of_ubar_
✅Like ✅Comment
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#true #verdad #inspiracion #inspirationalspeakers #motivationalspeaker #motivationalquotesi #strong #powerful #capable #blackboyjoy #purpose #iphonex #winterfashion #instagay #california #gayboy #menstyle #blackmen #stylethe #ambition #dreams #boss #nevergiveup #instagramers #attitude #successful #dollars #music #photoofday #l4l
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

❤❤❤❤❤❤
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Admins:-
@mr._.kempi__
@call_me_darvi
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
@trends_of_ubar_
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
✅Follow- @trends_of_ubar_
✅Like ✅Comment
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#true #verdad #inspiracion #inspirationalspeakers #motivationalspeaker #motivationalquotesi #strong #powerful #capable #blackboyjoy #purpose #iphonex #winterfashion #instagay #california #gayboy #menstyle #blackmen #stylethe #ambition #dreams #boss #nevergiveup #instagramers #attitude #successful #dollars #music #photoofday #l4l
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

136 1 1 hour ago
Since i took @movnat combatives I’ve been exploring how to incorporate MovNat movements from the regular certifications into a self-defense context. Here I’m simply pairing getups with punches.
👍🏾
The next Combatives course taught be @citadellenoire is at my gym @point_gym_kitchen Aug 10-11 and it’s Womxn only! Should be FUN! Who’s coming?
🔥
For 10% off use code melissa_movnat ! See ya there!

Since i took @movnat combatives I’ve been exploring how to incorporate MovNat movements from the regular certifications into a self-defense context. Here I’m simply pairing getups with punches.
👍🏾
The next Combatives course taught be @citadellenoire is at my gym @point_gym_kitchen Aug 10-11 and it’s Womxn only! Should be FUN! Who’s coming?
🔥
For 10% off use code melissa_movnat ! See ya there!

113 14 12 April, 2019
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At  HAMEGOL Kindergarten, we believe that all children are #capable and #competent learners who are #individual, #unique, #curious, and seek to belong, understand, and develop. We believe that respectful and reciprocal #relationships underpin everything we do, and that they are #fundamental to a child’s development...
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“HAMEGOL
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📞+98-21-22712064📞
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#hamegol#niavaran#preschool#childhood#movement#language#english#learning#kindergarten#HAMEGOL#play#kids#children#together#hamegolkindergarten#physicalactivities #food

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At HAMEGOL Kindergarten, we believe that all children are #capable and #competent learners who are #individual , #unique , #curious , and seek to belong, understand, and develop. We believe that respectful and reciprocal #relationships underpin everything we do, and that they are #fundamental to a child’s development...
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“HAMEGOL
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📞+98-21-22712064📞
. .
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#hamegol #niavaran #preschool #childhood #movement #language #english #learning #kindergarten #HAMEGOL #play #kids #children #together #hamegolkindergarten #physicalactivities #food

715 10 20 May, 2019
INSPO OF THE WEEK: Here's a little reminder for you and to myself this morning that your only competition is yourself.⠀
⠀
Know that you are the only one standing in your own way.⠀
⠀
If you want change to happen in your life, it all starts with the little actions you take each and every day.⠀
⠀
Developing healthy habits little by little are what will make the biggest impact in your life. ⠀
⠀
--------------------------------------------
⠀
To be honest, these days I haven't been giving myself ample time to work on any of my projects. I've either been way too mentally exhausted or too busy networking and planning for other events.⠀
⠀
I kind of miss the moments where I can just sit down with a small list of tasks to tackle and just learn & create.⠀
⠀
How was your long weekend?⠀
⠀
Mine was quite busy because it was le boo's bday weekend so we relaxed, chilled and I gave myself a break from the hustle (kinda).⠀
⠀
Even with the break, I felt like it still wasn't enough. Probably because I didn't actually get a whole day to myself to simply stay home and relax. I need at least a day with minimal social interaction for me to regenerate fully.⠀
⠀
The cons of being an introvert 😂 I think also knowing that I'm meeting up with someone every day for the next 3 days as well as next week feels a bit draining.⠀
⠀
It's funny how I told myself I was going to take a break over the next week or so and NOT schedule any meetups just so I can actually get some work done but that still hasn't happened yet.. my to-do list continuously keeps growing and it's actually making me a little lazy (my seasonal allergies don't help either).⠀
⠀
Anyone ever felt this way? When you have SO much to do that you just don't want to do anything?

INSPO OF THE WEEK: Here's a little reminder for you and to myself this morning that your only competition is yourself.⠀

Know that you are the only one standing in your own way.⠀

If you want change to happen in your life, it all starts with the little actions you take each and every day.⠀

Developing healthy habits little by little are what will make the biggest impact in your life. ⠀

--------------------------------------------

To be honest, these days I haven't been giving myself ample time to work on any of my projects. I've either been way too mentally exhausted or too busy networking and planning for other events.⠀

I kind of miss the moments where I can just sit down with a small list of tasks to tackle and just learn & create.⠀

How was your long weekend?⠀

Mine was quite busy because it was le boo's bday weekend so we relaxed, chilled and I gave myself a break from the hustle (kinda).⠀

Even with the break, I felt like it still wasn't enough. Probably because I didn't actually get a whole day to myself to simply stay home and relax. I need at least a day with minimal social interaction for me to regenerate fully.⠀

The cons of being an introvert 😂 I think also knowing that I'm meeting up with someone every day for the next 3 days as well as next week feels a bit draining.⠀

It's funny how I told myself I was going to take a break over the next week or so and NOT schedule any meetups just so I can actually get some work done but that still hasn't happened yet.. my to-do list continuously keeps growing and it's actually making me a little lazy (my seasonal allergies don't help either).⠀

Anyone ever felt this way? When you have SO much to do that you just don't want to do anything?

301 53 21 hours ago
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” - Amelia Earhart. •
I covered this in my stories but wanted it written “in stone” here. •
Our girl was born with a short left arm. She has met all of her milestones as if she had two hands. She does sign language with both arms. She knows how to go about her day, conquering any obstacle without hesitation. •
When visiting Karmin’s class or while at an activity with other kids her age, Karmin is quick to settle anyone who stares at her. She promptly shows them Jaiden’s short arm and her one cute tiny finger. Karmin tells them that she just has a lucky fin, like Nemo. Usually children understand that reference and they continue on about how cute she is. 🥰Most adults just stare blatantly, while others don’t notice at all. •
The reason why I am sharing this is to bring awareness to her difference, and bring light to her not being different at all, all at once. It doesn’t quiet make sense, but advocating for kindness is the goal here.  Since learning that she would have one hand, I worried about how people would treat her based on her missing hand.  So please, in a world where you can be anything, be kind.

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” - Amelia Earhart. •
I covered this in my stories but wanted it written “in stone” here. •
Our girl was born with a short left arm. She has met all of her milestones as if she had two hands. She does sign language with both arms. She knows how to go about her day, conquering any obstacle without hesitation. •
When visiting Karmin’s class or while at an activity with other kids her age, Karmin is quick to settle anyone who stares at her. She promptly shows them Jaiden’s short arm and her one cute tiny finger. Karmin tells them that she just has a lucky fin, like Nemo. Usually children understand that reference and they continue on about how cute she is. 🥰Most adults just stare blatantly, while others don’t notice at all. •
The reason why I am sharing this is to bring awareness to her difference, and bring light to her not being different at all, all at once. It doesn’t quiet make sense, but advocating for kindness is the goal here. Since learning that she would have one hand, I worried about how people would treat her based on her missing hand. So please, in a world where you can be anything, be kind.

254 25 6 April, 2019