#bodypositive Instagram Photos & Videos

bodypositive - 10m posts

So excited to launch our first ever Pilates challenge!🌿🎉
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How many Pilates sessions can you do in 6 weeks? Join the challenge and get 30 class passes PLUS get a nutritional six week meal plan.

Whether you want to ramp up your Pilates training, get fitter, get toned, lose weight or just have fun then this is a great challenge for you!

You don't have to do 30 sessions, but if you do you go into the draw to win our awesome major prize! **if you currently have an active Pilates pack we can pause it while you do the challenge!

ONLY $299! Valued at over $800.

Limited to 30 challengers.

Sign up online today www.flexandflowpilates.com.au

So excited to launch our first ever Pilates challenge!🌿🎉
.
How many Pilates sessions can you do in 6 weeks? Join the challenge and get 30 class passes PLUS get a nutritional six week meal plan.

Whether you want to ramp up your Pilates training, get fitter, get toned, lose weight or just have fun then this is a great challenge for you!

You don't have to do 30 sessions, but if you do you go into the draw to win our awesome major prize! **if you currently have an active Pilates pack we can pause it while you do the challenge!

ONLY $299! Valued at over $800.

Limited to 30 challengers.

Sign up online today www.flexandflowpilates.com.au

0 1 28 seconds ago
Nuestros cristales mágicos favoritos :

Cuarzo rosa, amatista , labradorita. 
Combinación poderosa para transmutar, amar e inspirar. 
En nuestro #libromagicomx tenemos varios ejercicios y rituales donde te decimos cómo aprovechar al máximo los cristales mágicos. ¿Ya tienes tu libro ?

Pídelo en nuestra tienda en línea y te llega a la puerta de tu casa autografiado. 
Hacemos envíos internacionales. 
daydreamstore
https://www.kichink.com/stores/
La liga directa está en nuestra Bio de Instagram.
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#book #meditation #mindfulness #bodypositive #yoga #crystals #magic #mandalas

Nuestros cristales mágicos favoritos :

Cuarzo rosa, amatista , labradorita.
Combinación poderosa para transmutar, amar e inspirar.
En nuestro #libromagicomx tenemos varios ejercicios y rituales donde te decimos cómo aprovechar al máximo los cristales mágicos. ¿Ya tienes tu libro ?

Pídelo en nuestra tienda en línea y te llega a la puerta de tu casa autografiado.
Hacemos envíos internacionales.
daydreamstore
https://www.kichink.com/stores/
La liga directa está en nuestra Bio de Instagram.
.
#book #meditation #mindfulness #bodypositive #yoga #crystals #magic #mandalas

0 0 32 seconds ago
Can’t even tell that I’m sick af in these photos 😅 I always tell my daughter that the day is what you make it - if you’ve got a negative mindset, your day will have a negative impact. Where as if you’re positive - your day will go right. So no point feeling sorry for myself, cause it just makes me feel worse. I got up and had a shower and my daughter wanted to do a photo shoot of me 😂 that laughing pose is actually a genuine laugh - not fake. I feel so much better already ❣️ ps soz about the crap quality - iPhone 7 Plus crap lighting = shitty qual... I’ll upgrade my phone eventually 😂  #pcosweightloss #pcosweightlossjourney #weightlossjourney #weightloss  #wlcommunity #fatloss #fatlossjourney #smashinggoals #endometriosisweightloss #weightlossjourney2019 #bodypositivity #bodypositive #bodypositivemovement #selflove #bodypositivitymovement #candid

Can’t even tell that I’m sick af in these photos 😅 I always tell my daughter that the day is what you make it - if you’ve got a negative mindset, your day will have a negative impact. Where as if you’re positive - your day will go right. So no point feeling sorry for myself, cause it just makes me feel worse. I got up and had a shower and my daughter wanted to do a photo shoot of me 😂 that laughing pose is actually a genuine laugh - not fake. I feel so much better already ❣️ ps soz about the crap quality - iPhone 7 Plus crap lighting = shitty qual... I’ll upgrade my phone eventually 😂 #pcosweightloss #pcosweightlossjourney #weightlossjourney #weightloss #wlcommunity #fatloss #fatlossjourney #smashinggoals #endometriosisweightloss #weightlossjourney2019 #bodypositivity #bodypositive #bodypositivemovement #selflove #bodypositivitymovement #candid

0 1 45 seconds ago
Oh lawd that’s a nourishing bowl 😍. I came home from work absolutely STARVING today. I wouldn’t normally put 2 proteins together but this dinner was an exception 😛. Nourish bowl deats 👉🏼 3 oz salmon baked at 350 for 12 minutes, sunny side up egg, red onion, roasted chickpeas, spring mix with French vinaigrette, brown rice, and avo 😍. So good. So filling. I’m treating myself good tonight 💪🏼.

Oh lawd that’s a nourishing bowl 😍. I came home from work absolutely STARVING today. I wouldn’t normally put 2 proteins together but this dinner was an exception 😛. Nourish bowl deats 👉🏼 3 oz salmon baked at 350 for 12 minutes, sunny side up egg, red onion, roasted chickpeas, spring mix with French vinaigrette, brown rice, and avo 😍. So good. So filling. I’m treating myself good tonight 💪🏼.

2 1 1 minute ago
I wasn't going to share this because if I'm honest at 450am I was pissed. I got down to 15.5 and in one weekend I "messed it up." But after I shook my head a second and really thought about it, I definitely didn't. So I'm going to share a little insight with you. I haven't failed because I "gained" Body Fat and "lost" Muscle over the course of the weekend, but an InBody assessment is highly susceptible to fluctuations based off of nutritional intake, bowel movements and urination, exercise, hormone fluctuations etc. So even though my reading is higher it doesn't show this:
➡️Spending time with Skylar and my parents without feeling reeling restricted in what I could eat (Montana's for lunch on Friday, Sushi and birthday cake for Skylar on Saturday, a Prime Rib sammie on Sunday)
➡️ Celebrating Skylar's birthday and share in the snacks and cake without her asking Mommy "why arent you having any."
➡️Not workout yesterday because my energy wasn't there. I chose to go home at lunch and take a nap knowing it would be a late night and early morning. I chose recovery over pushing through (which can sometimes lead to pain or injury).
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Today, my nutrition is back on track, my energy is higher and I got a workout in. So while I wasn't happy this morning seeing those numbers, it's just fuel on the fire and a reminder that what I've been doing is what works well for my body and to keep doing just that!
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#transformationtuesday #Trainer #TrainerTip #TrainerTipTuesday #transform #transformation #personaltraining #personaltrainer #athlete #fit #fitness #fitnessmotivation #fitmom #goals #goaldigger #gains #healthymindhealthybody #healthyeating #healthandwellness #health #healthy #MovatiAthleticBarrhaven #MovatiAthletic #bodyconfidence #bodylove #bodypositive #bodybuilding #bodyafterbaby

I wasn't going to share this because if I'm honest at 450am I was pissed. I got down to 15.5 and in one weekend I "messed it up." But after I shook my head a second and really thought about it, I definitely didn't. So I'm going to share a little insight with you. I haven't failed because I "gained" Body Fat and "lost" Muscle over the course of the weekend, but an InBody assessment is highly susceptible to fluctuations based off of nutritional intake, bowel movements and urination, exercise, hormone fluctuations etc. So even though my reading is higher it doesn't show this:
➡️Spending time with Skylar and my parents without feeling reeling restricted in what I could eat (Montana's for lunch on Friday, Sushi and birthday cake for Skylar on Saturday, a Prime Rib sammie on Sunday)
➡️ Celebrating Skylar's birthday and share in the snacks and cake without her asking Mommy "why arent you having any."
➡️Not workout yesterday because my energy wasn't there. I chose to go home at lunch and take a nap knowing it would be a late night and early morning. I chose recovery over pushing through (which can sometimes lead to pain or injury).
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Today, my nutrition is back on track, my energy is higher and I got a workout in. So while I wasn't happy this morning seeing those numbers, it's just fuel on the fire and a reminder that what I've been doing is what works well for my body and to keep doing just that!
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#transformationtuesday #Trainer #TrainerTip #TrainerTipTuesday #transform #transformation #personaltraining #personaltrainer #athlete #fit #fitness #fitnessmotivation #fitmom #goals #goaldigger #gains #healthymindhealthybody #healthyeating #healthandwellness #health #healthy #MovatiAthleticBarrhaven #MovatiAthletic #bodyconfidence #bodylove #bodypositive #bodybuilding #bodyafterbaby

1 0 1 minute ago
Whoever hacked my page was a dickhead. Or better yet...a pussy face.

Whoever hacked my page was a dickhead. Or better yet...a pussy face.

4 1 1 minute ago
✨Transformation Tuesday ✨
We create happy faces, just like this one! ♥️
Ready to tackle those goals? We’ve got your back!
Sign up for your Free Trial today
www.30minutehit.com/walnutgrove
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#walnutgrovehit #30minutehit #boxing #kickboxing #selfdefense #hiit #circuittraining #boxingcircuit #strongwomen #community #walnutgrove #langley #langleyfitness #kickboxingcircuit #hiitcircuit #hitlikeagirl #ladiesonly #fitwomen #healthylife #bodypositive #inspiration #strongisbeautiful #langleyboxing #langleygym #believeinyourself #girlswhohit #makehithappen #girlpower #womensupportingwomen

✨Transformation Tuesday ✨
We create happy faces, just like this one! ♥️
Ready to tackle those goals? We’ve got your back!
Sign up for your Free Trial today
www.30minutehit.com/walnutgrove
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#walnutgrovehit #30minutehit #boxing #kickboxing #selfdefense #hiit #circuittraining #boxingcircuit #strongwomen #community #walnutgrove #langley #langleyfitness #kickboxingcircuit #hiitcircuit #hitlikeagirl #ladiesonly #fitwomen #healthylife #bodypositive #inspiration #strongisbeautiful #langleyboxing #langleygym #believeinyourself #girlswhohit #makehithappen #girlpower #womensupportingwomen

0 0 2 minutes ago
“This book and this performance is dedicated to every girl who has ever doubted her own potential.” 💛⁣
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Behind-the-scenes before my first ever dramatic performance from @sherisesbook. It was a breathtaking moment to get the opportunity to share my own journey that led to writing “She Rises” and shine light on #mentalhealthawareness. Official video coming soon.⁣
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🎥 @carlandresolis ⁣
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#GIRLTALKDay #sherisesbook #diaryofafounder #girlempowerment

“This book and this performance is dedicated to every girl who has ever doubted her own potential.” 💛⁣

Behind-the-scenes before my first ever dramatic performance from @sherisesbook . It was a breathtaking moment to get the opportunity to share my own journey that led to writing “She Rises” and shine light on #mentalhealthawareness . Official video coming soon.⁣

🎥 @carlandresolis

#GIRLTALKDay #sherisesbook #diaryofafounder #girlempowerment

5 1 2 minutes ago
Me playing with the my friend! 
#Skeleton #anatomicalmodels #bodypositive #perfectbody #beforeandafter #death #sheisfit

Me playing with the my friend!
#Skeleton #anatomicalmodels #bodypositive #perfectbody #beforeandafter #death #sheisfit

1 0 2 minutes ago
Ready for a night out! #momcurves #bodypositive #momof3

Ready for a night out! #momcurves #bodypositive #momof3

0 0 2 minutes ago
Just letting the world know my priorities - that I’m here for the champagne 🍾 🥂 I wore this tee to a friend’s wine tasting party over the weekend and now I want to have a wine party. What’s your favorite wine?

Just letting the world know my priorities - that I’m here for the champagne 🍾 🥂 I wore this tee to a friend’s wine tasting party over the weekend and now I want to have a wine party. What’s your favorite wine?

6 2 3 minutes ago
Marna and I met through Instagram and as soon as we started talking I knew we could be friends. After two years of social media interaction we finally met this past Saturday at the Southern California AMC meet up! She’s cooler than I ever imagined and as sweet as I sense since the day we first talked. Marna is such a great advocate for people with different disabilities and I know many of us feel truly represented by her. If you want to see her AMC awareness story please visit Misha Dream Walker’s Facebook page and because I know you’re gonna love it please help us spread the word by sharing it! Thank you Marna for your awesomeness, I can’t wait to see you again!
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 #Dreamer #BodyPositive #Bopo #selflove #BodyPositivity #scars #happylife #lifestyle #Arthrogryposis #Artrogriposis #AMCStrong #Disability #DisabledAndProud #DisabledAndCute #beautiful #Inspiration
#manisfestation #livingmydreams
#Motivational 
#discapacidad #bodyacceptance #loveyourbody
#loveyourself #selfacceptance #selfworth #selfloveclub #Disabledbabe #spoonie #Chronicpain

Marna and I met through Instagram and as soon as we started talking I knew we could be friends. After two years of social media interaction we finally met this past Saturday at the Southern California AMC meet up! She’s cooler than I ever imagined and as sweet as I sense since the day we first talked. Marna is such a great advocate for people with different disabilities and I know many of us feel truly represented by her. If you want to see her AMC awareness story please visit Misha Dream Walker’s Facebook page and because I know you’re gonna love it please help us spread the word by sharing it! Thank you Marna for your awesomeness, I can’t wait to see you again!





#Dreamer #BodyPositive #Bopo #selflove #BodyPositivity #scars #happylife #lifestyle #Arthrogryposis #Artrogriposis #AMCStrong #Disability #DisabledAndProud #DisabledAndCute #beautiful #Inspiration
#manisfestation #livingmydreams
#Motivational
#discapacidad #bodyacceptance #loveyourbody
#loveyourself #selfacceptance #selfworth #selfloveclub #Disabledbabe #spoonie #Chronicpain

3 0 3 minutes ago
These pants are my FAVORITE THING IN THE WHOLE DAMN WORLD they look like something Will Smith would wear on Fresh Prince and I am absolutely obsessed. I whipped them up in like 20 min, they're so comfortable and they ended up costing me somewhere under $4

I'm scream
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#homemadeclothes #bodyposi #bodypositive #effyourbeautystandards #fatpositive #fatandfabulous #fatshion #effyourbeautystandards #arcticfox #pinkhair #purplehair #arcticfoxperiwinkle #arcticfoxvirginpink

These pants are my FAVORITE THING IN THE WHOLE DAMN WORLD they look like something Will Smith would wear on Fresh Prince and I am absolutely obsessed. I whipped them up in like 20 min, they're so comfortable and they ended up costing me somewhere under $4

I'm scream
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#homemadeclothes #bodyposi #bodypositive #effyourbeautystandards #fatpositive #fatandfabulous #fatshion #effyourbeautystandards #arcticfox #pinkhair #purplehair #arcticfoxperiwinkle #arcticfoxvirginpink

4 1 3 minutes ago
Se viene una nueva semana XXL en #ElShowroomDeLaPetracca 
Agendate bien la info de dias, descuentos y Premios baby!!💪💪🤩🤩
●Jueves y Viernes tenes 25% de DESCUENTO PAGO EN EFECTIVO y con tu compra te llevas DE REGALO un producto de @cosmetica317 ●Sabado y Domingo 
Tenes 15% de Descuento para PAGO EN EFECTIVO ......
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.... *PAGO con Tarjeta de crédito 10% de recargo. *DEBITO NO ES EFECTIVO *Acceso exclusivo SOLO para mujeres. ■ ESTOS SON LOS PREMIOS DE ESTA SEMANA PARA TODAS LAS COMPRADORAS TANTO ON LINE COMO PRESENCIAL
1) Un Jeans (talle y/o modelo a elección de nuestra colección @cuerpodemujerropa 
2) Un kit de belleza de @kmilik.ok (tienen que seguir a la cuenta, sino no cuentan como ganadora )
3) Un vestido de encaje (color y talle a elección ( MOSTAZA o NEGRO) de nuestra colección @cuerpodemujerropa ●Sorteo exclusivo para todas las que compren esta semana de Jueves a Domingo
■ RÉCORDA QUE SIEMPRE INGRESO ROPA NUEVA BIEN DE INVIERNO ■ABRIMOS JUEVES, VIERNES y SABADO DE 10a19hs y este DOMINGOS 23 de MAYO de 14a20hs
■ESTAMOS EN FLORES
■DIRECCIÓN POR MENSAJE PRIVADO ■ACEPTAMOS TODAS LAS TARJETAS DE CRÉDITO Y DEBITO (10% de RECARGO)
■ENVÍOS CON MOTO EN 24hs PARA CABA y GRAN BS AS
■ENCOMIENDAS A TODO EL PAÍS POR OCA
Consultas y Pedidos: cuerpodemujerropa@gmail.com
INSTAGRAM OFICIAL @cuerpodemujerropa
#marianapetracca #cuerpodemujerropa
#bodypositive #otoño
#junio #amorpropio #otoño2019 #descuentos  #showroom #tbt #follow #instagood #curvy #instagram #curvygirl #tallesgrandes #work #likeforlikes #ropa #mujer #foto
#ElShowroomDeLaPetracca #likeforfollow #bellezareal #plussizes #plussizemodel #leydetalles #look

Se viene una nueva semana XXL en #ElShowroomDeLaPetracca
Agendate bien la info de dias, descuentos y Premios baby!!💪💪🤩🤩
●Jueves y Viernes tenes 25% de DESCUENTO PAGO EN EFECTIVO y con tu compra te llevas DE REGALO un producto de @cosmetica317 ●Sabado y Domingo
Tenes 15% de Descuento para PAGO EN EFECTIVO ......
......
.... *PAGO con Tarjeta de crédito 10% de recargo. *DEBITO NO ES EFECTIVO *Acceso exclusivo SOLO para mujeres. ■ ESTOS SON LOS PREMIOS DE ESTA SEMANA PARA TODAS LAS COMPRADORAS TANTO ON LINE COMO PRESENCIAL
1) Un Jeans (talle y/o modelo a elección de nuestra colección @cuerpodemujerropa
2) Un kit de belleza de @kmilik.ok (tienen que seguir a la cuenta, sino no cuentan como ganadora )
3) Un vestido de encaje (color y talle a elección ( MOSTAZA o NEGRO) de nuestra colección @cuerpodemujerropa ●Sorteo exclusivo para todas las que compren esta semana de Jueves a Domingo
■ RÉCORDA QUE SIEMPRE INGRESO ROPA NUEVA BIEN DE INVIERNO ■ABRIMOS JUEVES, VIERNES y SABADO DE 10a19hs y este DOMINGOS 23 de MAYO de 14a20hs
■ESTAMOS EN FLORES
■DIRECCIÓN POR MENSAJE PRIVADO ■ACEPTAMOS TODAS LAS TARJETAS DE CRÉDITO Y DEBITO (10% de RECARGO)
■ENVÍOS CON MOTO EN 24hs PARA CABA y GRAN BS AS
■ENCOMIENDAS A TODO EL PAÍS POR OCA
Consultas y Pedidos: cuerpodemujerropa@gmail.com
INSTAGRAM OFICIAL @cuerpodemujerropa
#marianapetracca #cuerpodemujerropa
#bodypositive #otoño
#junio #amorpropio #otoño2019 #descuentos   #showroom #tbt #follow #instagood #curvy #instagram #curvygirl #tallesgrandes #work #likeforlikes #ropa #mujer #foto
#ElShowroomDeLaPetracca #likeforfollow #bellezareal #plussizes #plussizemodel #leydetalles #look

7 0 3 minutes ago
I’m just a woman who loves crop tops 😍

I’m just a woman who loves crop tops 😍

8 1 3 minutes ago
You don't knowwww about these Cali fruit stands 😂
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My lunch...it doesn't always have to be cooked, raw fruits and vegetables retain more of their nutrients than those processed or placed in heat.
👑
Reign in your Life & Business
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#plantbased #vegan #foodie #veggie #veggiefood #healthy #healthyfood #healthyrecipes #healthyeating #healthylifestyle #wellness #bodypositive #selflove #food #veganfood #plantbasedfood #fruit #greenvegetables #health #womenhelpingwomen #womeninspiringwomen #girlboss #ladyboss #boss #healthyliving #freshfruit #tajin
@tajin

You don't knowwww about these Cali fruit stands 😂
👑
My lunch...it doesn't always have to be cooked, raw fruits and vegetables retain more of their nutrients than those processed or placed in heat.
👑
Reign in your Life & Business
👑
#plantbased #vegan #foodie #veggie #veggiefood #healthy #healthyfood #healthyrecipes #healthyeating #healthylifestyle #wellness #bodypositive #selflove #food #veganfood #plantbasedfood #fruit #greenvegetables #health #womenhelpingwomen #womeninspiringwomen #girlboss #ladyboss #boss #healthyliving #freshfruit #tajin
@tajin

5 0 4 minutes ago
🛁🚿 16kgs bye hello bath towel that fits now 🙊 Ive waited 3 months for this photo 😂 so many ups and downs right now with my weight and food but lm reminding myself it’s a new day one day doesn’t make the last 3 months a fail 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 #gastricbypass #gastricbypasssurgery #makeup #nomakeup #gastricbypassjourney #gastricbypasslife #foodporn #eatingfood  #weightlosstransformation #weightloss #weightlossjourney #weight #gastricbypass #healthyfood #healthylifestyle #mumbod #mumswholift #wlsfamily  #bodypositive #selflove #weight #vsgfamily #vsgbeforeandafter #vsgsurgery #vsgcommunity #bodyreconstruction #kickinggoals #progressnotperfection

🛁🚿 16kgs bye hello bath towel that fits now 🙊 Ive waited 3 months for this photo 😂 so many ups and downs right now with my weight and food but lm reminding myself it’s a new day one day doesn’t make the last 3 months a fail 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 #gastricbypass #gastricbypasssurgery #makeup #nomakeup #gastricbypassjourney #gastricbypasslife #foodporn #eatingfood #weightlosstransformation #weightloss #weightlossjourney #weight #gastricbypass #healthyfood #healthylifestyle #mumbod #mumswholift #wlsfamily #bodypositive #selflove #weight #vsgfamily #vsgbeforeandafter #vsgsurgery #vsgcommunity #bodyreconstruction #kickinggoals #progressnotperfection

15 2 4 minutes ago
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Hi, here.
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📸 Laurent
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#Fashionphotography
#Portrait
#Alternativemodel
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Hi, here.
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📸 Laurent



#Fashionphotography
#Portrait
#Alternativemodel
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5 1 5 minutes ago
🌤

🌤

6 2 5 minutes ago
The PLUSSIZE Season is Loading Like, we cant just wait anymore for #PFWA2019.

Congrats @lizzobeeating n thanks for blessing us with this awesome performance.

From @lizzobeeating -  I PAID HOMAGE TO MY FAVORITE MOVIE AT THE @mtvmovieaward !!! SISTER ACT 2 !!! Thank you @quinnwilsonn @jemelmcwilliams @marko_monroe @theshelbyswain @iwantalexx @mrdevinaire @phlemuns @nike ALL THE DANCERS | TEAM LIZZO PRODUCTION | THANK U @MTV! THIS WAS MY 1ST TELEVISED AWARDS SHOW WHAT YALL THINK?! - #regrann 
#plussize #plussizefashion #bodypositive #honormycurves #plussizemodel #celebratemysize #fullfigured #plusmodel #curvywomen
#plussizeblogger #curvyfashion #fashionforwardplus
#plussizebeauty #bigandbeautiful #plusmodelmag
#ForTheLoveOfcurves #boldncurvy #curvymodel
#plussizefashionista #plussizestyle #plussizediva
#curvygirlsrock #pfwafrica #plussizefashionweekafrica #mtvbase

The PLUSSIZE Season is Loading Like, we cant just wait anymore for #PFWA2019 .

Congrats @lizzobeeating n thanks for blessing us with this awesome performance.

From @lizzobeeating - I PAID HOMAGE TO MY FAVORITE MOVIE AT THE @mtvmovieaward !!! SISTER ACT 2 !!! Thank you @quinnwilsonn @jemelmcwilliams @marko_monroe @theshelbyswain @iwantalexx @mrdevinaire @phlemuns @nike ALL THE DANCERS | TEAM LIZZO PRODUCTION | THANK U @MTV ! THIS WAS MY 1ST TELEVISED AWARDS SHOW WHAT YALL THINK?! - #regrann
#plussize #plussizefashion #bodypositive #honormycurves #plussizemodel #celebratemysize #fullfigured #plusmodel #curvywomen
#plussizeblogger #curvyfashion #fashionforwardplus
#plussizebeauty #bigandbeautiful #plusmodelmag
#ForTheLoveOfcurves #boldncurvy #curvymodel
#plussizefashionista #plussizestyle #plussizediva
#curvygirlsrock #pfwafrica #plussizefashionweekafrica #mtvbase

4 0 5 minutes ago
𝓣𝓱𝓲𝓼 𝓫𝓸𝓭𝔂 𝓸𝓯 𝓸𝓾𝓻𝓼 𝓲𝓼 𝓽𝓻𝓾𝓮𝓵𝔂 𝓼𝓪𝓬𝓻𝓮𝓭

All too often we treat it with utter disrespect

I am super guilty of this

Over exercising to a point of absolute burnout + practically running off empty because of the lack of food I was(n’t) consuming

I was so disconnected from this incredible vessel

The body that houses our soul, our spirit

It is our home

And it is our responsibility to look after it so that it can do its job to get us from A to B with more ease & less resistance

It’s innate ability to heal, we’ve forgotten over time

We try to always FIX it, but it was never broken in the first place

We often try to mould it into something’s it’s not naturally meant to be

We put numbing things into it to mask our pain

We don’t ask what it needs before we get intimate with another being

We don’t acknowledge it or listen to the signs it gives us through physical aches, pains, tingles, rashes, bumps or whatever it may be

So I ask you today, are you listening?

Are you paying attention to the messages that your body is trying to communicate with you?

Your mind will try get in the way, to keep you safe, protected & away from the perceived ‘danger’ of the unknown....but I encourage you to tap into the healing power & divine wisdom of the sacred body. For all she/he wants is to be heard, seen & loved

Xo

𝓣𝓱𝓲𝓼 𝓫𝓸𝓭𝔂 𝓸𝓯 𝓸𝓾𝓻𝓼 𝓲𝓼 𝓽𝓻𝓾𝓮𝓵𝔂 𝓼𝓪𝓬𝓻𝓮𝓭

All too often we treat it with utter disrespect

I am super guilty of this

Over exercising to a point of absolute burnout + practically running off empty because of the lack of food I was(n’t) consuming

I was so disconnected from this incredible vessel

The body that houses our soul, our spirit

It is our home

And it is our responsibility to look after it so that it can do its job to get us from A to B with more ease & less resistance

It’s innate ability to heal, we’ve forgotten over time

We try to always FIX it, but it was never broken in the first place

We often try to mould it into something’s it’s not naturally meant to be

We put numbing things into it to mask our pain

We don’t ask what it needs before we get intimate with another being

We don’t acknowledge it or listen to the signs it gives us through physical aches, pains, tingles, rashes, bumps or whatever it may be

So I ask you today, are you listening?

Are you paying attention to the messages that your body is trying to communicate with you?

Your mind will try get in the way, to keep you safe, protected & away from the perceived ‘danger’ of the unknown....but I encourage you to tap into the healing power & divine wisdom of the sacred body. For all she/he wants is to be heard, seen & loved

Xo

2 1 5 minutes ago
Have plans this weekend? Come by @yoganovastudio this Sunday, June 23rd, from 3-5 p.m. for a charity yoga class with @dopeame! ✨

Have plans this weekend? Come by @yoganovastudio this Sunday, June 23rd, from 3-5 p.m. for a charity yoga class with @dopeame ! ✨

1 1 6 minutes ago
How amazing are our bodies?! I literally can’t believe this tiny human grew inside me! Like woah! Ladies. No matter how you feel about your body?! It’s beautiful! It’s okay to not be where you want to be but it’s not okay to look down on yourself. Instead keep growing and moving toward your goals! Whether it’s a physical challenge or mental we need to challenge ourselves to love our bodies! I had an amazing pregnancy and i feel like many people think my body “bounced back” but in my mind my body is still different than it used to be. I have extra skin and although my weight is the same my body lost its muscle along the way. Its my job now to build that back up, but in the process to love what my body has done and to talk love about it so Henley grows up with the same confidence my mom instilled in me! 💗
•
•
•
#bodypositivity #bodypositive #selflove #fitness #body #bodybuilding #loveyourself #effyourbeautystandards #gym #love #motivation #bodylove #mentalhealth #postpartum #postpartumbody

How amazing are our bodies?! I literally can’t believe this tiny human grew inside me! Like woah! Ladies. No matter how you feel about your body?! It’s beautiful! It’s okay to not be where you want to be but it’s not okay to look down on yourself. Instead keep growing and moving toward your goals! Whether it’s a physical challenge or mental we need to challenge ourselves to love our bodies! I had an amazing pregnancy and i feel like many people think my body “bounced back” but in my mind my body is still different than it used to be. I have extra skin and although my weight is the same my body lost its muscle along the way. Its my job now to build that back up, but in the process to love what my body has done and to talk love about it so Henley grows up with the same confidence my mom instilled in me! 💗



#bodypositivity #bodypositive #selflove #fitness #body #bodybuilding #loveyourself #effyourbeautystandards #gym #love #motivation #bodylove #mentalhealth #postpartum #postpartumbody

28 2 6 minutes ago
Anxiety is a crappy thing.  A lot of people live with it and try to cope. Others it feeds their insecurities, self hate, feeling unloved and not good enough and takes over their lives. Keep fighting! Recovery is a day to day process and sometimes a moment to moment process. But each meal is a step towards courage and bravery, strength, self love and feeling whole. #ed #eatingdisorders #eatingdisorder #anorexia #bulimia #osfed #ednos #edwarrior #eatingdisorderwarrior #edsurvivor #eatingdisordersurvivor #recovery #edrecovery #bodylove #bodypositive #lovetheskinyourein #loveyourself #loveyourselffirst #loveyourbody #selfcare #selflove #acceptance #mentalhealth #mentalhealthawareness #nourishyoursoul #recoveryispossible #bopo #bopowarrior #nourishyourbody #youareenough

Anxiety is a crappy thing. A lot of people live with it and try to cope. Others it feeds their insecurities, self hate, feeling unloved and not good enough and takes over their lives. Keep fighting! Recovery is a day to day process and sometimes a moment to moment process. But each meal is a step towards courage and bravery, strength, self love and feeling whole. #ed #eatingdisorders #eatingdisorder #anorexia #bulimia #osfed #ednos #edwarrior #eatingdisorderwarrior #edsurvivor #eatingdisordersurvivor #recovery #edrecovery #bodylove #bodypositive #lovetheskinyourein #loveyourself #loveyourselffirst #loveyourbody #selfcare #selflove #acceptance #mentalhealth #mentalhealthawareness #nourishyoursoul #recoveryispossible #bopo #bopowarrior #nourishyourbody #youareenough

8 0 6 minutes ago
There's something so fun about running in the rain (in the summer😂)!!! 5 x 400m of what I'm calling "sopping Sammie tries speedwork" in the books--my first speed workout in ages and it felt good! That kind of challenge that's fun! With warm-up and cooldown, my watch says that was about 4.5mi. ✔ (the Nike Run app says it was 5.5mi....why are the two always so different?! Science, please explain.) Happy Taco Tuesday, friends!!! I hope you celebrate accordingly 😍😎👌

There's something so fun about running in the rain (in the summer😂)!!! 5 x 400m of what I'm calling "sopping Sammie tries speedwork" in the books--my first speed workout in ages and it felt good! That kind of challenge that's fun! With warm-up and cooldown, my watch says that was about 4.5mi. ✔ (the Nike Run app says it was 5.5mi....why are the two always so different?! Science, please explain.) Happy Taco Tuesday, friends!!! I hope you celebrate accordingly 😍😎👌

7 1 6 minutes ago
Tu cuerpo, tu bienestar 💛 Seguro te ha pasado que te decides a hacer alguna actividad física que antes no habías intentado y al día siguiente te das cuenta que te duelen músculos que ni sabías que tenías 😅. Ínfimos momentos en los que puedes imaginar lo complejo de nuestro sistema. No descuides ninguna parte de tu cuerpo, pues todas son fundamentales y cumplen una función única para que tu cuerpo marche al ciento por ciento 💯. Aprende a conocer tu cuerpo y escucha lo que él te dice. ¿Sabías por ejemplo que muchas migrañas y dolores de cabeza están relacionados con problemas digestivos? 😯 ¡Cuéntanos en los comentarios!🤨 #YogaAlternativo

Tu cuerpo, tu bienestar 💛 Seguro te ha pasado que te decides a hacer alguna actividad física que antes no habías intentado y al día siguiente te das cuenta que te duelen músculos que ni sabías que tenías 😅. Ínfimos momentos en los que puedes imaginar lo complejo de nuestro sistema. No descuides ninguna parte de tu cuerpo, pues todas son fundamentales y cumplen una función única para que tu cuerpo marche al ciento por ciento 💯. Aprende a conocer tu cuerpo y escucha lo que él te dice. ¿Sabías por ejemplo que muchas migrañas y dolores de cabeza están relacionados con problemas digestivos? 😯 ¡Cuéntanos en los comentarios!🤨 #YogaAlternativo

5 1 7 minutes ago
Shoutout to @oldnavy maternity leggings, which I think are gonna be in heavy rotation for awhile 😐 #fourthtrimester Postpartum horomones/ feelings are no joke and I’m obviously feeling pretty meh about my body right about now. But I’m just reminding myself that committing to my health is worth the effort because of how good it will make me feel, and because I desperately need the energy boost #teamnosleep I want to be able to show up big for my two littles: the two year old boy that literally runs/ jumps/ climbs from sun up to sun down, and this little girl that will absorb any negative self talk she hears from me much earlier than I might realize. Fuck that noise. My goal is to be the happy, healthy, energetic, confident mom that these kids and my husband deserve. And in this season of change….patience and positivity 🖤

Shoutout to @oldnavy maternity leggings, which I think are gonna be in heavy rotation for awhile 😐 #fourthtrimester Postpartum horomones/ feelings are no joke and I’m obviously feeling pretty meh about my body right about now. But I’m just reminding myself that committing to my health is worth the effort because of how good it will make me feel, and because I desperately need the energy boost #teamnosleep I want to be able to show up big for my two littles: the two year old boy that literally runs/ jumps/ climbs from sun up to sun down, and this little girl that will absorb any negative self talk she hears from me much earlier than I might realize. Fuck that noise. My goal is to be the happy, healthy, energetic, confident mom that these kids and my husband deserve. And in this season of change….patience and positivity 🖤

2 1 7 minutes ago
Oi, bbs. Um monte de gente né perguntou das peças novas da @vangastore  esse que não estavam no site. Vim avisar que já estão disponíveis lá. www.vangastore.com.br 
Só para góticas 🖤🖤🖤🖤🤣

Oi, bbs. Um monte de gente né perguntou das peças novas da @vangastore esse que não estavam no site. Vim avisar que já estão disponíveis lá. www.vangastore.com.br
Só para góticas 🖤🖤🖤🖤🤣

23 3 26 minutes ago
You might sparkle, but we SWEAT! 😅

You might sparkle, but we SWEAT! 😅

19 2 27 minutes ago
🥞Mornings🥞

🥞Mornings🥞

72 3 1 hour ago
You have to come from a place of overflow, before you can give to others... Fill up your own cup first, remember you can't give what you don't have, the love for yourself has to come first.

You have to come from a place of overflow, before you can give to others... Fill up your own cup first, remember you can't give what you don't have, the love for yourself has to come first.

10 1 2 hours ago

Top #bodypositive posts

Laura Rae and Molly May, everyday we’re here to say, fat’s okay, but shaming, “no way go away.” - we will be releasing our book of poems never. 📸 : @lauraraephotography #bodypositive #effyourbeautystandards

Laura Rae and Molly May, everyday we’re here to say, fat’s okay, but shaming, “no way go away.” - we will be releasing our book of poems never. 📸 : @lauraraephotography #bodypositive #effyourbeautystandards

176 6 2 hours ago
Cool. Calm. Collected. I read someone’s caption over the weekend saying “Don’t match energy. Maintain yours so you can attract what aligns.” All I could say was TRUE!!! Sometimes you have to let things be, everything doesn’t deserve your energy. Things in life will always happen, it’s all I the way you handle it.
Love, 
Chidimma LaQueen ❤️

Cool. Calm. Collected. I read someone’s caption over the weekend saying “Don’t match energy. Maintain yours so you can attract what aligns.” All I could say was TRUE!!! Sometimes you have to let things be, everything doesn’t deserve your energy. Things in life will always happen, it’s all I the way you handle it.
Love,
Chidimma LaQueen ❤️

172 8 2 hours ago
Turns out that a lot of things taste better than skinny feels 💪🏼 *
*
Having food freedom taste better than having the body fat percentage of a 6 year old
*
*
Exercising for the joy of movement tastes better than the physical punishment I put my body through *
*
Having a beer with family and friends tastes better than isolation *
*
Mac and cheese tastes better than being constantly cold and losing my organs *
*
An extra cookie after dinner tastes better than the guilt and disgust that filled my head and attacked my body, leaving me unable to walk
*
*
Anything tastes better than spending a life time in negative emotions and not being able to feed myself. Today, I’ll choose to celebrate life over the taste that skinny gave me

#BeautyHasNoLimits ✨

Turns out that a lot of things taste better than skinny feels 💪🏼 *
*
Having food freedom taste better than having the body fat percentage of a 6 year old
*
*
Exercising for the joy of movement tastes better than the physical punishment I put my body through *
*
Having a beer with family and friends tastes better than isolation *
*
Mac and cheese tastes better than being constantly cold and losing my organs *
*
An extra cookie after dinner tastes better than the guilt and disgust that filled my head and attacked my body, leaving me unable to walk
*
*
Anything tastes better than spending a life time in negative emotions and not being able to feed myself. Today, I’ll choose to celebrate life over the taste that skinny gave me

#BeautyHasNoLimits

1,173 41 3 hours ago
not happy about the whole Luke P situation in the bachelorette... #letsallprayforhannahb #bachelorette

not happy about the whole Luke P situation in the bachelorette... #letsallprayforhannahb #bachelorette

155 15 1 hour ago
Positive body image does not mean walking around all day thinking about how awesome you look.
•
It also does not mean loving your body. You can respect your body without ever loving it.
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Positive body image is being able to think LESS about how you look and more about how you live.
•
Positive body image is possible for YOU - for everyone - without losing weight or arriving at any arbitrary beauty standard. •
Positive body image isn't about weight or appearance, and it has NOTHING to do with what you look like.
•
We gave some great tips for cultivating a positive body image this summer in our Confident Eater's Guide to Summer masterclass...and I think they are especially perfect for this time of year when we are all wearing a little less clothing and feeling a little more self-conscious. 👙😅
•
If you missed the live class today, you can still grab the replay! Link in my profile. •
Tell me...what holds you back from cultivating a positive body image for yourself?

Positive body image does not mean walking around all day thinking about how awesome you look.

It also does not mean loving your body. You can respect your body without ever loving it.

Positive body image is being able to think LESS about how you look and more about how you live.

Positive body image is possible for YOU - for everyone - without losing weight or arriving at any arbitrary beauty standard. •
Positive body image isn't about weight or appearance, and it has NOTHING to do with what you look like.

We gave some great tips for cultivating a positive body image this summer in our Confident Eater's Guide to Summer masterclass...and I think they are especially perfect for this time of year when we are all wearing a little less clothing and feeling a little more self-conscious. 👙😅

If you missed the live class today, you can still grab the replay! Link in my profile. •
Tell me...what holds you back from cultivating a positive body image for yourself?

303 27 3 hours ago
Hands up if you needed to see this? 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️ #bewhoyouare #okaydoodle

Hands up if you needed to see this? 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️ #bewhoyouare #okaydoodle

284 6 3 hours ago
G R E E N ‘ C A K E S 🥞
⠀
Ce matin j’ai réalisé ces délicieux pancakes avec un ingrédient original : la spiruline. Je vous proposes donc une recette inspirée de celle de @pazapah qui m’a beaucoup trop donné envie 🤩
⠀
INGRÉDIENTS :
.
▫️1 œuf
▫️60g farine d’épeautre T150
▫️1 cas de psyllium
▫️2 cac de @spirulineoma
▫️1 cac de bicarbonate
▫️≈ 100 ml de lait d’amande ssa
▫️Une pincée de sel
▫️Un peu de vinaigre de cidre
.
RÉALISATION :
.
1️⃣ Dans un bol, mélanger la farine, le psyllium, le bicarbonate et la pincée de sel. 
2️⃣ Creuser un trou au milieu et y verser l’œuf. Mélanger. 
3️⃣ Ajouter progressivement le lait tout en mélangeant. Une fois le mélange bien homogène, ajouter la spiruline. 
4️⃣ Faire cuire sur une poêle avec un filet d’huile d’olive et régalez-vous 🌱
5️⃣ Pour le topping c’est selon vos envies, ici j’ai mis du granola maison et du miel de palissandre (coup de coeur) de @compagniedumiel🍯
⠀
La spiruline, en plus de donner une jolie couleur, rehaussera la teneur en protéines de votre petit dej’ !
⠀
Qui veut une fournée ? 🥞🤭
⠀
⠀
#pancakes #spiruline #green #homemadefood #alimentation #nutrition #sport #yummy #healthyrecipes #alimentationsaine #intuitiveeating #summer #sport #healthylifestyle #healthyfood #eatclean #healthy #bodypositive #body #teamfitcats #fitfood #foodblogger #foodinsta #instafood #confortfood #foodporn #mangersain #eatbetternotless #reequilibrage #viesaine

G R E E N ‘ C A K E S 🥞

Ce matin j’ai réalisé ces délicieux pancakes avec un ingrédient original : la spiruline. Je vous proposes donc une recette inspirée de celle de @pazapah qui m’a beaucoup trop donné envie 🤩

INGRÉDIENTS :
.
▫️1 œuf
▫️60g farine d’épeautre T150
▫️1 cas de psyllium
▫️2 cac de @spirulineoma
▫️1 cac de bicarbonate
▫️≈ 100 ml de lait d’amande ssa
▫️Une pincée de sel
▫️Un peu de vinaigre de cidre
.
RÉALISATION :
.
1️⃣ Dans un bol, mélanger la farine, le psyllium, le bicarbonate et la pincée de sel.
2️⃣ Creuser un trou au milieu et y verser l’œuf. Mélanger.
3️⃣ Ajouter progressivement le lait tout en mélangeant. Une fois le mélange bien homogène, ajouter la spiruline.
4️⃣ Faire cuire sur une poêle avec un filet d’huile d’olive et régalez-vous 🌱
5️⃣ Pour le topping c’est selon vos envies, ici j’ai mis du granola maison et du miel de palissandre (coup de coeur) de @compagniedumiel 🍯

La spiruline, en plus de donner une jolie couleur, rehaussera la teneur en protéines de votre petit dej’ !

Qui veut une fournée ? 🥞🤭


#pancakes #spiruline #green #homemadefood #alimentation #nutrition #sport #yummy #healthyrecipes #alimentationsaine #intuitiveeating #summer #sport #healthylifestyle #healthyfood #eatclean #healthy #bodypositive #body #teamfitcats #fitfood #foodblogger #foodinsta #instafood #confortfood #foodporn #mangersain #eatbetternotless #reequilibrage #viesaine

144 19 3 hours ago
BIG, BAD & BEAUTIFUL💪❤🌟🔥
(You don't like me...that's Gucci, but the moment I see you hating on other people's bodies.....that's when I WON'T STAY SILENT, YOU WILL HEAR MORE OF ME!)

BIG, BAD & BEAUTIFUL💪❤🌟🔥
(You don't like me...that's Gucci, but the moment I see you hating on other people's bodies.....that's when I WON'T STAY SILENT, YOU WILL HEAR MORE OF ME!)

272 23 2 hours ago