#bettertogether Instagram Photos & Videos

bettertogether - 2.1m posts

Started off my Memorial Day weekend with a 23 second 5K PR.  17:32 for the overall win at the Oregon Spring 5K.  Congrats to my teammate @happysoulrunning on her solid race and 2nd place finish.  #rosecitytrack #bettertogether #slowlygettingfaster #uberthons #oregonspring5k #momof2

Started off my Memorial Day weekend with a 23 second 5K PR. 17:32 for the overall win at the Oregon Spring 5K. Congrats to my teammate @happysoulrunning on her solid race and 2nd place finish. #rosecitytrack #bettertogether #slowlygettingfaster #uberthons #oregonspring5k #momof2

0 0 42 minutes ago
You ready?
We're ready. 
See you tomorrow.
💛🖤💛🖤
#letsdochurch #bettertogether #jesuslovesallendale #lifewestchurch

You ready?
We're ready.
See you tomorrow.
💛🖤💛🖤
#letsdochurch #bettertogether #jesuslovesallendale #lifewestchurch

0 0 43 minutes ago
👍🏾Like, 💬Comment, 👣#Follow
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🏋🏾‍♂️#ShoulderPress🏋🏾‍♂️
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Just Lift. (Excuse the lighting 🤷🏾‍♂️)
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“Desperation. Determination. Dedication.”
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Current weight: 138lbs
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#WorkoutMotivation #iTeach #iLift #Workout #LiftHeavy #Muscle #StrengthTraining #PowerLifting #ProgressNotPerfection #BodyPositivity #StrongNotSkinny #Gains #FitnessMotivation #FitnessInspiration #FitLife #FitCouple #CouplesWhoLift #CoupleGoals #FitFam #FitTeacher #GymLife #GymFlow #Tattoos #YouFit #BetterTogether #StrongerTogether #FullyCommit #LoveMadeFit

👍🏾Like, 💬Comment, 👣 #Follow

🏋🏾‍♂️ #ShoulderPress 🏋🏾‍♂️

Just Lift. (Excuse the lighting 🤷🏾‍♂️)

“Desperation. Determination. Dedication.”

Current weight: 138lbs

#WorkoutMotivation #iTeach #iLift #Workout #LiftHeavy #Muscle #StrengthTraining #PowerLifting #ProgressNotPerfection #BodyPositivity #StrongNotSkinny #Gains #FitnessMotivation #FitnessInspiration #FitLife #FitCouple #CouplesWhoLift #CoupleGoals #FitFam #FitTeacher #GymLife #GymFlow #Tattoos #YouFit #BetterTogether #StrongerTogether #FullyCommit #LoveMadeFit

8 0 43 minutes ago
Congrats to everyone that came in today!! Everyone completed Murph and many improved their time from last year. Way to go!

Congrats to everyone that came in today!! Everyone completed Murph and many improved their time from last year. Way to go!

3 1 44 minutes ago
Comment "😍" if you wish this was you!
Tag a special friend that you would like to do this with ❣️
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Follow @goal.relationships for daily relationship and couple goals posts!
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All credits belong to respective owner!

Comment "😍" if you wish this was you!
Tag a special friend that you would like to do this with ❣️
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Follow @goal.relationships for daily relationship and couple goals posts!
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All credits belong to respective owner!

11 1 44 minutes ago
It took me 3 years to say ‘Hi’ and 20 days to say ‘see you soon’. These 20 days went by way too fast 😭😭 I already miss you and I am already planning our next adventure together! ♥️🍀 Can not wait to see you again! Have a safe flight back to your first home, because you already have a second one here! 🥰🇧🇷🇺🇸✈️ -.-.-.-.-.-.-.-.- Levou 3 anos para eu dizer ‘Oi’ e 20 dias para eu dizer ‘vejo voce em breve’. Esses 20 dias voaram! Eu já estou com saudade e já estou planejando a nossa próxima aventura juntas! 
Mal posso esperar pra te ver de novo. Tenha um bom vôo de volta para sua primeira casa, porque você já tem uma segunda aqui! 🥰♥️🇧🇷🇺🇸✈️ .
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#sis #family #bettertogether #boston #vacay #adventuretime #funtimes #instapic #instafun #instagram #love

It took me 3 years to say ‘Hi’ and 20 days to say ‘see you soon’. These 20 days went by way too fast 😭😭 I already miss you and I am already planning our next adventure together! ♥️🍀 Can not wait to see you again! Have a safe flight back to your first home, because you already have a second one here! 🥰🇧🇷🇺🇸✈️ -.-.-.-.-.-.-.-.- Levou 3 anos para eu dizer ‘Oi’ e 20 dias para eu dizer ‘vejo voce em breve’. Esses 20 dias voaram! Eu já estou com saudade e já estou planejando a nossa próxima aventura juntas!
Mal posso esperar pra te ver de novo. Tenha um bom vôo de volta para sua primeira casa, porque você já tem uma segunda aqui! 🥰♥️🇧🇷🇺🇸✈️ .
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#sis #family #bettertogether #boston #vacay #adventuretime #funtimes #instapic #instafun #instagram #love

7 1 44 minutes ago
“The heavens declare the glory of God; the skies proclaim the work of his hands” — Psalms 19:1
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Sunsets. Waves crashing. Wind in the trees. These are a few of the ways I have felt God calm my soul and remind me HE IS IN CONTROL! More and more I realize how very very little is in our control and how so very very much can go wrong! We live in a scary world, with people who make aweful choices... but there is still SO  MUCH GOOD!
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This week I’ve struggled as I’ve been studying and allowing myself to REALLY SEE the pain and the aweful things happening here on our island... and all over the world! It’s humanly impossible to not feel overwhelmed and even somewhat hopeless when we think about the HUGENESS of it all. BUT GOD! I choose to BELIEVE that HE HAS A PLAN... and that we can all be part of it! I choose to see the daily miracles... the small victories... the sun rays beaming at sunset! I choose to see the good. I choose to also see the bad. I choose to see it all, because I know MY GOD IS IN CONTROL!

“The heavens declare the glory of God; the skies proclaim the work of his hands” — Psalms 19:1
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Sunsets. Waves crashing. Wind in the trees. These are a few of the ways I have felt God calm my soul and remind me HE IS IN CONTROL! More and more I realize how very very little is in our control and how so very very much can go wrong! We live in a scary world, with people who make aweful choices... but there is still SO MUCH GOOD!
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This week I’ve struggled as I’ve been studying and allowing myself to REALLY SEE the pain and the aweful things happening here on our island... and all over the world! It’s humanly impossible to not feel overwhelmed and even somewhat hopeless when we think about the HUGENESS of it all. BUT GOD! I choose to BELIEVE that HE HAS A PLAN... and that we can all be part of it! I choose to see the daily miracles... the small victories... the sun rays beaming at sunset! I choose to see the good. I choose to also see the bad. I choose to see it all, because I know MY GOD IS IN CONTROL!

1 1 45 minutes ago
Yup, we care about your well being a LOT! Today we recertified our First Aid training so we are ready for all the nap time emergencies! 
#resteasy #youreingoodhands #itsnaptime #yoganidra #soundhealing #bettertogether #sackville #novascotia #firstaid

Yup, we care about your well being a LOT! Today we recertified our First Aid training so we are ready for all the nap time emergencies!
#resteasy #youreingoodhands #itsnaptime #yoganidra #soundhealing #bettertogether #sackville #novascotia #firstaid

3 0 45 minutes ago
I finally made my shrimp wontons that I talked about in last weekends grocery haul!  The @alouettecheese cheese added the perfect creamy, garlicky flavor!  I mixed one can of tiny shrimp with 8T of Garlic & Herb Alouette Cheese.  I made 26 wontons, each one has 1tsp of the shrimp/cheese mixture.  I put the wontons in the freezer for 30 mins prior to cooking.  I cooked them in the air fryer for 8 mins on 360°. 3 wontons = 3pts, 4=5pts, so if you make them, it would be best to enter the info into the recipe builder.  I served mine with sweet chili sauce and low sodium soy for dipping!  I had 6 wontons for 7pts with some strawberries on the side!  I’m so happy with how they turned out! 🤩

I finally made my shrimp wontons that I talked about in last weekends grocery haul! The @alouettecheese cheese added the perfect creamy, garlicky flavor! I mixed one can of tiny shrimp with 8T of Garlic & Herb Alouette Cheese. I made 26 wontons, each one has 1tsp of the shrimp/cheese mixture. I put the wontons in the freezer for 30 mins prior to cooking. I cooked them in the air fryer for 8 mins on 360°. 3 wontons = 3pts, 4=5pts, so if you make them, it would be best to enter the info into the recipe builder. I served mine with sweet chili sauce and low sodium soy for dipping! I had 6 wontons for 7pts with some strawberries on the side! I’m so happy with how they turned out! 🤩

5 1 46 minutes ago
Late “breakfast”, keeping the points low today. Saving sp for a bday party later.

Late “breakfast”, keeping the points low today. Saving sp for a bday party later.

4 1 47 minutes ago
•••| To be pregnant is to be vitally alive, thoroughly women, and distressingly inhabited. Soul & spirit are stretched-along with body - making pregnancy a time of transition, growth, and profound beginnings. - Anne Christian Buchanan🌹
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#blissful #shineandglow #blessingsonblessings #mothertobe 
#happinesschoseme #livinglifelikeitsgolden #lettinglovehappen #unspeakablejoy #glowinggracefully #shineandglow #protectyourpeace #soulofaqueen #walkingtrophy #myhappyplace #completewithyou #bettertogether #myheartandsoul #lifepartners  #sweeting #theparticularone♥️

•••| To be pregnant is to be vitally alive, thoroughly women, and distressingly inhabited. Soul & spirit are stretched-along with body - making pregnancy a time of transition, growth, and profound beginnings. - Anne Christian Buchanan🌹
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#blissful #shineandglow #blessingsonblessings #mothertobe
#happinesschoseme #livinglifelikeitsgolden #lettinglovehappen #unspeakablejoy #glowinggracefully #shineandglow #protectyourpeace #soulofaqueen #walkingtrophy #myhappyplace #completewithyou #bettertogether #myheartandsoul #lifepartners #sweeting #theparticularone ♥️

2 0 47 minutes ago
📣Truth time!📣 I didn't post my monthly calendar last month because I felt a bit of shame in having 3 months in a row with a gain. I honestly don't know why I felt shame. Within these last 2 months, I've been able to get some thinking, self reflection and I've talked a lot to some really amazing friends here on the gram. All these things made me realize there is no shame. I was letting old feelings creep back in, and that isnt good for me or anyone. I've been on this journey for almost 2.5 years and these old thoughts and habits still creep in. I wish I could say they go away forever, but they dont. I've gotten better at finding #NSV's and I flipped my mindset. Looking at this year as a whole I've only gained .8 for the whole year! That is winning guys! Don't get down on yourself. Remember how hard you have worked and keep that in the front of your brain.
*People following the WW program can expect to lose 1-2lbs per week. I lost weight on prior WW program and WW Freestyle*
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#WWAmbassador #ww #wwfood #monthlycalendar #bettertogether #wwcoach #wwmoms #tracking #weareww #wellnessthatworks #wwfreestyle #wwfoodjournal #wwdiary #wwjournal #foodjournal #wwcommunity #wwsisterhood #wwfamily #wwmissouri #weightloss #weightlossjourney  #wwlifetime #55lbsdown #lifetimemember #wwig #ww #wwinstafam #wwinsta #wwashleyfsjourney

📣Truth time!📣 I didn't post my monthly calendar last month because I felt a bit of shame in having 3 months in a row with a gain. I honestly don't know why I felt shame. Within these last 2 months, I've been able to get some thinking, self reflection and I've talked a lot to some really amazing friends here on the gram. All these things made me realize there is no shame. I was letting old feelings creep back in, and that isnt good for me or anyone. I've been on this journey for almost 2.5 years and these old thoughts and habits still creep in. I wish I could say they go away forever, but they dont. I've gotten better at finding #NSV 's and I flipped my mindset. Looking at this year as a whole I've only gained .8 for the whole year! That is winning guys! Don't get down on yourself. Remember how hard you have worked and keep that in the front of your brain.
*People following the WW program can expect to lose 1-2lbs per week. I lost weight on prior WW program and WW Freestyle*
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#WWAmbassador #ww #wwfood #monthlycalendar #bettertogether #wwcoach #wwmoms #tracking #weareww #wellnessthatworks #wwfreestyle #wwfoodjournal #wwdiary #wwjournal #foodjournal #wwcommunity #wwsisterhood #wwfamily #wwmissouri   #weightloss #weightlossjourney   #wwlifetime #55lbsdown #lifetimemember #wwig #ww #wwinstafam #wwinsta #wwashleyfsjourney

29 0 49 minutes ago
You are my favorite place to be.💕

You are my favorite place to be.💕

5 1 50 minutes ago
Wir sind für morgen vorbereitet. Es steht das nächste Heimspiel der @oldenburgknights an und wir unterstützen natürlich an der Sideline. In der Halbzeit zeigen wir euch zusammen mit den @magic_sistas_cheerleader eine kleine Show. Seid gespannt und kommt vorbei - GO KNIGHTS! 🏈 #oldenburgknights #cheerleadinginoldenburg #juniorallgirl #seniorallgirl #cheerleading #marschwegstadion #cheerleader #tabletop #teamsport #bettertogether #football #btboldenburg

Wir sind für morgen vorbereitet. Es steht das nächste Heimspiel der @oldenburgknights an und wir unterstützen natürlich an der Sideline. In der Halbzeit zeigen wir euch zusammen mit den @magic_sistas_cheerleader eine kleine Show. Seid gespannt und kommt vorbei - GO KNIGHTS! 🏈 #oldenburgknights #cheerleadinginoldenburg #juniorallgirl #seniorallgirl #cheerleading #marschwegstadion #cheerleader #tabletop #teamsport #bettertogether #football #btboldenburg

9 0 50 minutes ago
Fabulous #saturdaymorning with my #trutribe 💜
Last group run before @aravaiparunning Big Pine race in a few weeks.  We are all doing the Double Down (1st time for all all of us but once!). Everyone doing the 6K at night and either the 13K or 27K the next day.  Most of these ladies ran a 5K last night as well!  #proudcoach 
We saw a rattlesnake and found the cutest place for breakfast (and beer 😜🍻). Check out @32shea They have the cutest patio, great food and prices and beer selection.  It was happy hour! 😃
#runningforbrews #chirunning #chirunner #therunninguniversity #trurunner #alwayslearning #runhappy #runhealthy #runforever #trailsisters #bettertogether

Fabulous #saturdaymorning with my #trutribe 💜
Last group run before @aravaiparunning Big Pine race in a few weeks. We are all doing the Double Down (1st time for all all of us but once!). Everyone doing the 6K at night and either the 13K or 27K the next day. Most of these ladies ran a 5K last night as well! #proudcoach
We saw a rattlesnake and found the cutest place for breakfast (and beer 😜🍻). Check out @32shea They have the cutest patio, great food and prices and beer selection. It was happy hour! 😃
#runningforbrews #chirunning #chirunner #therunninguniversity #trurunner #alwayslearning #runhappy #runhealthy #runforever #trailsisters #bettertogether

2 2 51 minutes ago
STEAM Night at the Winship! Such a joy learning from our incredible youth. Not only did these students build strong bridges, but they created an entire glow room! Talk about innovation! I’m so impressed by the culture and lessons being taught at Winship. I’ll continue advocating for our schools to have equitable resources to create more leaders in science👩🏽‍🔬, technology👨🏻‍💻, engineering👩🏼‍🏭, art👨🏽‍🎨, and math👩‍🏫! #BetterTogether
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#Community #WeAreBetterTogether #JAforBoston #Brighton #Allston #Boston #BostonCityCouncil

STEAM Night at the Winship! Such a joy learning from our incredible youth. Not only did these students build strong bridges, but they created an entire glow room! Talk about innovation! I’m so impressed by the culture and lessons being taught at Winship. I’ll continue advocating for our schools to have equitable resources to create more leaders in science👩🏽‍🔬, technology👨🏻‍💻, engineering👩🏼‍🏭, art👨🏽‍🎨, and math👩‍🏫! #BetterTogether

#Community #WeAreBetterTogether #JAforBoston #Brighton #Allston #Boston #BostonCityCouncil

8 0 52 minutes ago
My individual look from the Color Palette Catch My Vibe Collab
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Face: @wetnwildbeauty Photo Focus Foundation in Porcelain, @maybelline Super Stay Full Coverage Powder Foundation in Fair Porcelain, Instant Age Rewind Eraser Treatment Concealer in Fair, and @hardcandylife Glamoflauge Full Coverage Foundation in Ivory 
Cheek and Highlight: @wetnwildbeauty Ombre Blush in In a Purple Haze and @lacolorscosmetics Shimmering Loose Face and Body Shimmer in Magical Dust 
Eyes: @destroyed_beauty_cosmetics Easter Basket pigment in Jellybean, @bhcosmetics Take Me Back to Brazil palette, @wetnwildbeauty Liquid Catsuit Matte Lipstick in The Shade Is Teal, @butterlondon Power Up Mascara 
Lip: @wetnwildbeauty Liquid Catsuit Matte Lipstick in Purple Panic and @tartecosmetics Tarteist Shimmering Lip Paint in Insta-Famous .
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#colorpalettecollab #collab #collaboration #makeup #makeupcollab #bettertogether #makeuplooks #makeupcollaboration #collabsnotcompetition #colorfulmakeup #makeupenthusiast #makeupartist #muas #mues #faceart #facepaint #pantonemakeup #makeupart #makeupcollaboration #wetnwildbeauty #wetnwild #maybelline #hardcandylife #hardcandycosmetics #lacolors #lacolorscosmetics #destroyedbeautycosmetics #bhcosmetics #butterlondon #tartecosmetics

My individual look from the Color Palette Catch My Vibe Collab
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Face: @wetnwildbeauty Photo Focus Foundation in Porcelain, @maybelline Super Stay Full Coverage Powder Foundation in Fair Porcelain, Instant Age Rewind Eraser Treatment Concealer in Fair, and @hardcandylife Glamoflauge Full Coverage Foundation in Ivory
Cheek and Highlight: @wetnwildbeauty Ombre Blush in In a Purple Haze and @lacolorscosmetics Shimmering Loose Face and Body Shimmer in Magical Dust
Eyes: @destroyed_beauty_cosmetics Easter Basket pigment in Jellybean, @bhcosmetics Take Me Back to Brazil palette, @wetnwildbeauty Liquid Catsuit Matte Lipstick in The Shade Is Teal, @butterlondon Power Up Mascara
Lip: @wetnwildbeauty Liquid Catsuit Matte Lipstick in Purple Panic and @tartecosmetics Tarteist Shimmering Lip Paint in Insta-Famous .
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#colorpalettecollab #collab #collaboration #makeup #makeupcollab #bettertogether #makeuplooks #makeupcollaboration #collabsnotcompetition #colorfulmakeup #makeupenthusiast #makeupartist #muas #mues #faceart #facepaint #pantonemakeup #makeupart #makeupcollaboration #wetnwildbeauty #wetnwild #maybelline #hardcandylife #hardcandycosmetics #lacolors #lacolorscosmetics #destroyedbeautycosmetics #bhcosmetics #butterlondon #tartecosmetics

7 0 53 minutes ago
Cryo Daze is double IPA collaboration between @bunkerbrewing and @lostnationbrewing hopped with Mosaic and Citra cryo hops. #mainebeer #drinkme #dipa #bettertogether

Cryo Daze is double IPA collaboration between @bunkerbrewing and @lostnationbrewing hopped with Mosaic and Citra cryo hops. #mainebeer #drinkme #dipa #bettertogether

1 0 54 minutes ago
Conoce toda nuestra línea en www.takeyamexico.com

Conoce toda nuestra línea en www.takeyamexico.com

3 2 54 minutes ago
Better together in Cannes. Super chic @jakbueno and @brunabuenos stuns on the red carpet at the 72th annual Cannes film festival @festivaldecannes both wearing #ongoajpairamofficial,@jakbueno in Tammy wrap gown and @brunabuenos in Liza gown. Styled by @marylika_kalinina #redcarpet #cannesfilmfestival #cannesfilmfestival2019 #cannes #ongoajpairamofficial #ongoajpairam #ongtourage #couture #hautecouture #silk #gown #bettertogether #twinning #luxury #womenswear #eveningwear #chic #beautiful #stunning

Better together in Cannes. Super chic @jakbueno and @brunabuenos stuns on the red carpet at the 72th annual Cannes film festival @festivaldecannes both wearing #ongoajpairamofficial ,@jakbueno in Tammy wrap gown and @brunabuenos in Liza gown. Styled by @marylika_kalinina #redcarpet #cannesfilmfestival #cannesfilmfestival2019 #cannes #ongoajpairamofficial #ongoajpairam #ongtourage #couture #hautecouture #silk #gown #bettertogether #twinning #luxury #womenswear #eveningwear #chic #beautiful #stunning

12 0 54 minutes ago
Beautiful Ombré Wedding Dress.
Available in Size 10.

Beautiful Ombré Wedding Dress.
Available in Size 10.

0 1 56 minutes ago
Eemmeerloop estafette 🤗
Wat een feestje! Afzien tijdens je eigen etappe en verder lekker aanmoedigen! Ondanks de hitte 🥵 ging het lopen goed, net als bij de rest van dit top team 🙌🏼 Genoten! .
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📸 @sportfoto033 
#run #race #team #bettertogether #marathon #training #fit #stravarun #instarun #runninggirl #nevernotrunning #runningmotivation #bunschoten #eemmeerloop #runninglife #outsideisfree #weekend #sun #hardlopen #party #verkleedpartijtje

Eemmeerloop estafette 🤗
Wat een feestje! Afzien tijdens je eigen etappe en verder lekker aanmoedigen! Ondanks de hitte 🥵 ging het lopen goed, net als bij de rest van dit top team 🙌🏼 Genoten! .
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📸 @sportfoto033
#run #race #team #bettertogether #marathon #training #fit #stravarun #instarun #runninggirl #nevernotrunning #runningmotivation #bunschoten #eemmeerloop #runninglife #outsideisfree #weekend #sun #hardlopen #party #verkleedpartijtje

64 0 56 minutes ago
Esperamos que te unas a nosotros y seas parte del movimiento más grande para beber más y preservar más.

Esperamos que te unas a nosotros y seas parte del movimiento más grande para beber más y preservar más.

6 2 57 minutes ago
Stay close to people who feel like sunshine ☀️
#sunny #saturday #friends #views #nofilter #positivevibes #casual #bettertogether 🥰

Stay close to people who feel like sunshine ☀️
#sunny #saturday #friends #views #nofilter #positivevibes #casual #bettertogether 🥰

31 1 57 minutes ago
The church isn’t here until the people gather. 🙌🏼💪🏼👊🏼 #ChurchFamily #bettertogether

The church isn’t here until the people gather. 🙌🏼💪🏼👊🏼 #ChurchFamily #bettertogether

13 0 1 hour ago
Hoje inicia mais uma turma 💕
Gratidão 😍

Hoje inicia mais uma turma 💕
Gratidão 😍

12 1 1 hour ago
Last year me and some good pals joined forces to organise another random charity event that we thought would be fun. We took 23 teams from different companies on the UK's first ever banger rally art roadshow, showcasing Sheffield artists from our city all the way to Monte Carlo, raising over 90k for youth homelessness charity Roundabout. It was quite a journey and yes that reliant robin made it!!! This week we got a pat on the back for it from the institute of fundraising which was nice of them I guess. #charity #adventure #bebold #art #goodpals #bettertogether @mickymint77 @lauraloumakes  @richardeyre72 @mattcockayne @ccollingworth  @gossip.design @adellehampshire

Last year me and some good pals joined forces to organise another random charity event that we thought would be fun. We took 23 teams from different companies on the UK's first ever banger rally art roadshow, showcasing Sheffield artists from our city all the way to Monte Carlo, raising over 90k for youth homelessness charity Roundabout. It was quite a journey and yes that reliant robin made it!!! This week we got a pat on the back for it from the institute of fundraising which was nice of them I guess. #charity #adventure #bebold #art #goodpals #bettertogether @mickymint77 @lauraloumakes @richardeyre72 @mattcockayne @ccollingworth @gossip.design @adellehampshire

5 3 1 hour ago
Porque ¿quién no necesita mantenerse hidratado para estar en forma y saludable?
Conoce nuestros productos y disfruta la mejor experiencia en hidratación.

Porque ¿quién no necesita mantenerse hidratado para estar en forma y saludable?
Conoce nuestros productos y disfruta la mejor experiencia en hidratación.

7 3 1 hour ago
We run, we do 100 pull-ups, we do 200 push-ups, we do 300 squats, and run again...in honor of #ltmichaelmurphy who was killed in Afghanistan.  This workout was one of his favorites that he named "Body Armor", but is now called #murph in his memory.  Each #memorialday we do this workout as a gym to honor all our #fallenheros who have fought for the freedoms we have today!

REMINDER: You have another chance to complete Murph on Monday, May 27th - 10am - don’t miss it!  Plenty of scaling options for everyone!
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#crossfit #crossfitbartlesville #herowod #bettertogether #murphwod #memeorialdayweekend #crossfitcommunity #bartlesvillecrossfit #cfb #america #neverforget #bartlesvillecrossfit #cfbfamily #crossfitcommunity #bettertogether #qualityoflife #changinglives #health #fitness #noexcuses #groupfitness #onepercentbetter #takechargeofyourhealth #fitfam #athletes #functionalfitness

We run, we do 100 pull-ups, we do 200 push-ups, we do 300 squats, and run again...in honor of #ltmichaelmurphy who was killed in Afghanistan. This workout was one of his favorites that he named "Body Armor", but is now called #murph in his memory. Each #memorialday we do this workout as a gym to honor all our #fallenheros who have fought for the freedoms we have today!

REMINDER: You have another chance to complete Murph on Monday, May 27th - 10am - don’t miss it! Plenty of scaling options for everyone!
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#crossfit #crossfitbartlesville #herowod #bettertogether #murphwod #memeorialdayweekend #crossfitcommunity #bartlesvillecrossfit #cfb #america #neverforget #bartlesvillecrossfit #cfbfamily #crossfitcommunity #bettertogether #qualityoflife #changinglives #health #fitness #noexcuses #groupfitness #onepercentbetter #takechargeofyourhealth #fitfam #athletes #functionalfitness

14 1 1 hour ago
The most perfect beach day. 🏖 #gulfcoastisthebestcoast

The most perfect beach day. 🏖 #gulfcoastisthebestcoast

6 1 1 hour ago
NEW LUXURY TREATMENT- DESERT OASIS (PRE-BOOK FOR $120)
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Coming In June! Two hour treatment. Normally $160
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Enjoy a Desert Oasis of natural splendor in the heart of Tucson.  Bella Body’s exclusive new treatment is just what your body needs to feel renewed and replenished from the harsh desert sun. .
You will begin your journey with a deep conditioning hair mask, infused with cactus flower. Enjoy the gentle hints of succulent, bergamot and winter berry as the vitality of your hair is restored. .
Continue to immerse yourself into this incredible Oasis with our luscious MIRAGE scrub. Like any good mirage, it eventually fades, taking your dry sun damaged skin away and leaving beautiful revitalized skin behind.
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Additional relief awaits as we invite you to our hydrotherapy shower to experience a MONSOON in the desert. Here our creamy body butter wash adds to your skins revitalization. .
You will then drift back to the comfort of our memory foam massage table and enjoy a relaxation/therapeutic massage, but it doesn’t end here. .
QUENCH your skin’s need with our deeply fortifying hand and foot cream. Relax as your hands and feet are given extra attention and care. .
And finally, feel renewed with a mini gua sha facial. A cool rose quartz stone is paired with our restorative SONORAN RAIN serum. This facial encourages collagen production as your therapist will sculpt and tone your face, allowing inflammation to drain and muscles to become free of tension.
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Who is excited for this treatment?! Post a GIF, tag a friend. Let’s announce a winner of a free Desert Oasis on June 1st!
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#yourfutureselfwillthankyou #startnow #nevertoolate #massageisnotaluxury #selfcare #priorities #decidetoday #dontwait #schedulenow #becomeamember #massagetherapylife #loveyourmuscles #restandrelaxation #destress #increaseoxygenation #increasenutrients #release #tensionfree #headacherelief #painrelief #essentialoils #increasedrangeofmotion #stretch #getaway #tucsoncommunity #bettertogether #betterbodies #greaterwellness #betterminds #increasedperformance

NEW LUXURY TREATMENT- DESERT OASIS (PRE-BOOK FOR $120)
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Coming In June! Two hour treatment. Normally $160
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Enjoy a Desert Oasis of natural splendor in the heart of Tucson. Bella Body’s exclusive new treatment is just what your body needs to feel renewed and replenished from the harsh desert sun. .
You will begin your journey with a deep conditioning hair mask, infused with cactus flower. Enjoy the gentle hints of succulent, bergamot and winter berry as the vitality of your hair is restored. .
Continue to immerse yourself into this incredible Oasis with our luscious MIRAGE scrub. Like any good mirage, it eventually fades, taking your dry sun damaged skin away and leaving beautiful revitalized skin behind.
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Additional relief awaits as we invite you to our hydrotherapy shower to experience a MONSOON in the desert. Here our creamy body butter wash adds to your skins revitalization. .
You will then drift back to the comfort of our memory foam massage table and enjoy a relaxation/therapeutic massage, but it doesn’t end here. .
QUENCH your skin’s need with our deeply fortifying hand and foot cream. Relax as your hands and feet are given extra attention and care. .
And finally, feel renewed with a mini gua sha facial. A cool rose quartz stone is paired with our restorative SONORAN RAIN serum. This facial encourages collagen production as your therapist will sculpt and tone your face, allowing inflammation to drain and muscles to become free of tension.
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Who is excited for this treatment?! Post a GIF, tag a friend. Let’s announce a winner of a free Desert Oasis on June 1st!
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#yourfutureselfwillthankyou #startnow #nevertoolate #massageisnotaluxury #selfcare #priorities #decidetoday #dontwait #schedulenow #becomeamember #massagetherapylife #loveyourmuscles #restandrelaxation #destress #increaseoxygenation #increasenutrients #release #tensionfree #headacherelief #painrelief #essentialoils #increasedrangeofmotion #stretch #getaway #tucsoncommunity #bettertogether #betterbodies #greaterwellness #betterminds #increasedperformance

6 2 1 hour ago
Girls 4x800 State Medalists
Zoey Schillinger, Sarah Whitaker, Lexie Dockstader & Kaylee Tobaben—7
#AlwaysCompete #BetterTogether

Girls 4x800 State Medalists
Zoey Schillinger, Sarah Whitaker, Lexie Dockstader & Kaylee Tobaben—7
#AlwaysCompete #BetterTogether

6 0 1 hour ago
Based on how my week was going scale wise this is an absolute miracle today. I was getting super frustrated that I was so on track this week but was stuck seeing the same higher number on the scale. I’m actually down 1.8lbs from yesterday. Looks like it just took my body all week to catch up with my hard work. This is a good reminder to always have faith and never give up. The results WILL come. 🤗
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@ww #weightwatchers #ww #wwsisterhood 
#wellnessthatworks #wwfamily #wwdivas #wwigfamily #wwfreestyle #wwfeeestyleeffect #wwcommunity #wwsupport #wwmotivation #wwinstafam #trackonfleek #wwnorthcarolina #smartpoints #accountabiltypost #everythinginmoderation #bettertogether

Based on how my week was going scale wise this is an absolute miracle today. I was getting super frustrated that I was so on track this week but was stuck seeing the same higher number on the scale. I’m actually down 1.8lbs from yesterday. Looks like it just took my body all week to catch up with my hard work. This is a good reminder to always have faith and never give up. The results WILL come. 🤗




@ww #weightwatchers #ww #wwsisterhood
#wellnessthatworks #wwfamily #wwdivas #wwigfamily #wwfreestyle #wwfeeestyleeffect #wwcommunity #wwsupport #wwmotivation #wwinstafam #trackonfleek #wwnorthcarolina #smartpoints #accountabiltypost #everythinginmoderation #bettertogether

12 2 1 hour ago
Thank you to everyone who came out to sweat, laugh, and workout with us!
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To all of our #EAXWorldWide folks out there, be safe and we will see you when you get home!
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#EAX #bettereveryday #bettertogether #onepercentdaily #trusttheprocess #gymmotivation #herowod #tributewod #highercause #fitness #fun #friends #family #military #memorialdayweekend #army #navy #airforce #marines

Thank you to everyone who came out to sweat, laugh, and workout with us!
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To all of our #EAXWorldWide folks out there, be safe and we will see you when you get home!
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#EAX #bettereveryday #bettertogether #onepercentdaily #trusttheprocess #gymmotivation #herowod #tributewod #highercause #fitness #fun #friends #family #military #memorialdayweekend #army #navy #airforce #marines

16 0 1 hour ago
Did a little math after WI... I’ve let go of 31 lbs since being diagnosed with celiac 😀
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All I’ve gotta say is keep doing the thing and it will come. Believe you are capable and get out of your own dang way! .
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#wwcanada #gf #glutenfree #celiac #wwglutenfree #ww #wwfreestyle #weightwatchers #wellnessthatworks #wwbreakfast #wwlunch #wwdinner #wwsisterhood #wwsnack #bettertogether #wwcommunity #wwvegetarian #smartpoints #progressnotperfection #livefully

Did a little math after WI... I’ve let go of 31 lbs since being diagnosed with celiac 😀
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All I’ve gotta say is keep doing the thing and it will come. Believe you are capable and get out of your own dang way! .
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#wwcanada #gf #glutenfree #celiac #wwglutenfree #ww #wwfreestyle #weightwatchers #wellnessthatworks #wwbreakfast #wwlunch #wwdinner #wwsisterhood #wwsnack #bettertogether #wwcommunity #wwvegetarian #smartpoints #progressnotperfection #livefully

7 2 1 hour ago
HMG another dream came true😍😍😍. Mademoiselle a maintenant son carrosse de princesse 🦄 #sisters #equestrianstyle #bettertogether #partnerincrime #grateful #workhardplayhard @marieannecote10

HMG another dream came true😍😍😍. Mademoiselle a maintenant son carrosse de princesse 🦄 #sisters #equestrianstyle #bettertogether #partnerincrime #grateful #workhardplayhard @marieannecote10

10 1 1 hour ago
Pics with the boys happen so rarely that when we happen to catch one it gets to go on the insta wall ☺️ I love being their Mamma 😍 God is teaching me so much about life, and His heart for me, through our journey together ❤️I’m so happy to be here. This place in life. Even with all the difficult things, I want to soak it up for a bit... #canwepausetimeplease .
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#motherhoodissanctifying #momlife #honestmotherhood #boymom #boymomadventures #memorizingmotherhood #youandme #familysnaps #joyfulmamas #homeschoolmama #bettertogether #documentyourdays #treasured_childhood #growingtogether #candidchildhood #motherhoodrising #thesearethedays #adventuresinmotherhood #lifewellcaptured #wellwateredwomen #ig_motherhood

Pics with the boys happen so rarely that when we happen to catch one it gets to go on the insta wall ☺️ I love being their Mamma 😍 God is teaching me so much about life, and His heart for me, through our journey together ❤️I’m so happy to be here. This place in life. Even with all the difficult things, I want to soak it up for a bit... #canwepausetimeplease .
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#motherhoodissanctifying #momlife #honestmotherhood #boymom #boymomadventures #memorizingmotherhood #youandme #familysnaps #joyfulmamas #homeschoolmama #bettertogether #documentyourdays #treasured_childhood #growingtogether #candidchildhood #motherhoodrising #thesearethedays #adventuresinmotherhood #lifewellcaptured #wellwateredwomen #ig_motherhood

9 2 1 hour ago
🥳💵Weekend sale🥳💵. Snag dome fun deals before Tuesday morning!! Best one... the one that gets you products for 50% off and the potential to pay your mortgage! 🏡. #teamrealpretty.  #rf.  #bettertogether.  #payyourmortgage.  #sidehustle  #residualincomerocks  #betterskin  #facemasks  #mineralpowder  #skincare  #plusone  #nonmakeupmakeup  #lashesonlashes

🥳💵Weekend sale🥳💵. Snag dome fun deals before Tuesday morning!! Best one... the one that gets you products for 50% off and the potential to pay your mortgage! 🏡. #teamrealpretty . #rf . #bettertogether . #payyourmortgage . #sidehustle #residualincomerocks #betterskin #facemasks #mineralpowder #skincare #plusone #nonmakeupmakeup #lashesonlashes

3 0 1 hour ago
I can’t think of a more perfect weekend to make my Skinny Big Mac Salad!!.
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Thanks @jenny_frm_da_blk for your amazing post-
#repost I’m so stoked about this weekends food!! It’s going to be new to me recipes from @wwpounddropper and I started with Big Mac salad!!! Listen...I’ve wanted to make this forever!! And I either was kissing something or forgot something from the sore, etc. I got my life together and finally made it!!! OMG! It’s amazing!!!! I made just a slight adjustment with what I hand on hand. I used @ghughessugarfree ketchup, added pickles instead of relish, @swervesweetie in place of the sugar and used fat free cheese. I’m counting my plate, which includes 4.5 oz of extra lean ground beef as 4 SP!!! We will be eating this again soon, like tomorrow 😍
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Grab the recipe by clicking the link in my bio.
https://thepounddropper.com/big-mac-salad/
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 #momswholift #girlswholift #liftheavyshit #obeasetobeast #bodybuilding #workout #gym #weightlossmotivation #weightloss #weightlossjourney #ww #weightwatchers #freestyle #bettertogether #womenempoweringwomen #wwsisterhood #wwlifter #wwfamily #wwtexas #wwatx #atxww #wwtexas #jennyfrmthablkww #wwpounddropperrecipes #bigmac #salad #bigmacsalad #wwfreestyle #wwfood #wwrecipes

I can’t think of a more perfect weekend to make my Skinny Big Mac Salad!!.
——
Thanks @jenny_frm_da_blk for your amazing post-
#repost I’m so stoked about this weekends food!! It’s going to be new to me recipes from @wwpounddropper and I started with Big Mac salad!!! Listen...I’ve wanted to make this forever!! And I either was kissing something or forgot something from the sore, etc. I got my life together and finally made it!!! OMG! It’s amazing!!!! I made just a slight adjustment with what I hand on hand. I used @ghughessugarfree ketchup, added pickles instead of relish, @swervesweetie in place of the sugar and used fat free cheese. I’m counting my plate, which includes 4.5 oz of extra lean ground beef as 4 SP!!! We will be eating this again soon, like tomorrow 😍
➖➖➖➖➖➖➖➖➖➖➖
Grab the recipe by clicking the link in my bio.
https://thepounddropper.com/big-mac-salad/
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#momswholift #girlswholift #liftheavyshit #obeasetobeast #bodybuilding #workout #gym #weightlossmotivation #weightloss #weightlossjourney #ww #weightwatchers #freestyle #bettertogether #womenempoweringwomen #wwsisterhood #wwlifter #wwfamily #wwtexas #wwatx #atxww #wwtexas #jennyfrmthablkww #wwpounddropperrecipes #bigmac #salad #bigmacsalad #wwfreestyle #wwfood #wwrecipes

700 23 1 hour ago
Live life with childlike enthusiasm. Your trainer challenge today is to do something today that sets your soul on 🔥 fire. Do something that puts a smile on your face from ear-to-ear. Share with me what you have done today that set your soul on 🔥 fire?

Live life with childlike enthusiasm. Your trainer challenge today is to do something today that sets your soul on 🔥 fire. Do something that puts a smile on your face from ear-to-ear. Share with me what you have done today that set your soul on 🔥 fire?

6 1 1 hour ago
It’s wedding day for Angel + Zach at the beautiful @douglasmanor and is a beautiful day indeed✨
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#outdoorwedding #lovestory #weddingday

It’s wedding day for Angel + Zach at the beautiful @douglasmanor and is a beautiful day indeed✨

#outdoorwedding #lovestory #weddingday

6 2 1 hour ago
En Japón nuestra empresa tiene 55 años y hoy llegamos a MÉXICO, como una marca líder que se especializa en soluciones de hidratación para personas activas y deportistas.

En Japón nuestra empresa tiene 55 años y hoy llegamos a MÉXICO, como una marca líder que se especializa en soluciones de hidratación para personas activas y deportistas.

3 2 1 hour ago
Tulsa Dream Center is partnering with @cotmtulsa,  @convoyofhope, @victorytulsa, @feedthechildrenorg, and other local churches and organizations to help bring hope and restoration to our city and state. 
To donate to the disaster relief efforts, visit the link in the bio.
If you’d like to volunteer to help our teams, please email aj@tulsadreamcenter.org

Tulsa Dream Center is partnering with @cotmtulsa , @convoyofhope , @victorytulsa , @feedthechildrenorg , and other local churches and organizations to help bring hope and restoration to our city and state.
To donate to the disaster relief efforts, visit the link in the bio.
If you’d like to volunteer to help our teams, please email aj@tulsadreamcenter.org

27 3 1 hour ago
Sometimes words alone can't hold the meaning, convey the feeling or start the conversation.

Sometimes only music will do.
In that spirit, We are so excited to announce the special, collaborative performances for the #RaceAgainstGunViolence.

As ‘Song for Terrell’ and ‘We Could Be Free’ demonstrate, music creates a space where people can come together and experience a shared humanity – and maybe even healing and hope.

We are truly grateful to these incredible artists, and all those involved, for sharing their time and talents to support those working to #endgunendviolence and help heal those whose hearts are hurting. 
Connect. Commit.  Contribute. Change. Be part of building peace. 
Follow link in bio for more info.

Sometimes words alone can't hold the meaning, convey the feeling or start the conversation.

Sometimes only music will do.
In that spirit, We are so excited to announce the special, collaborative performances for the #RaceAgainstGunViolence .

As ‘Song for Terrell’ and ‘We Could Be Free’ demonstrate, music creates a space where people can come together and experience a shared humanity – and maybe even healing and hope.

We are truly grateful to these incredible artists, and all those involved, for sharing their time and talents to support those working to #endgunendviolence and help heal those whose hearts are hurting.
Connect. Commit. Contribute. Change. Be part of building peace.
Follow link in bio for more info.

8 1 1 hour ago
I love holding this man’s hand ♥️
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I have this feeling that the best is yet to come.

I love holding this man’s hand ♥️
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I have this feeling that the best is yet to come.

7 2 2 hours ago

Top #bettertogether posts

Wow... just wow.  The difference is unreal. I can’t believe it (and omg Ava was so so tiny!). Had to share for anyone who is struggling and doesn’t see the changes - it’ll happen. This isn’t a race. You’ve got this.

Wow... just wow. The difference is unreal. I can’t believe it (and omg Ava was so so tiny!). Had to share for anyone who is struggling and doesn’t see the changes - it’ll happen. This isn’t a race. You’ve got this.

301 16 5 hours ago
My love, my family, my soulmate. Happy third wedding anniversary. Thanks to make my life a dream since 13 years...❤️ 25.5.2016 our special day forever🥰______________________________________________________________#family#bettertogether#love#wedding#hawaii#forever#youandme#familyfirst#beachwedding#dream#inlove#happy

My love, my family, my soulmate. Happy third wedding anniversary. Thanks to make my life a dream since 13 years...❤️ 25.5.2016 our special day forever🥰______________________________________________________________ #family #bettertogether #love #wedding #hawaii #forever #youandme #familyfirst #beachwedding #dream #inlove #happy

152 14 3 hours ago
What a day at @mtb_nmnm, Nove Mesto na Morave ! Nina scored another fantastic Top 15 result today and finished super strong in 11th position (despite a flat rear wheel in lap 1). Thrilling!! We're super proud of your fighting spirit and performance. More later with pics and the results of our #crosscountrycrusaders. 😁 #conwayfactoryracing #conwaybikes #individuell #letsgo #rlc #CFRX #bettertogether

What a day at @mtb_nmnm , Nove Mesto na Morave ! Nina scored another fantastic Top 15 result today and finished super strong in 11th position (despite a flat rear wheel in lap 1). Thrilling!! We're super proud of your fighting spirit and performance. More later with pics and the results of our #crosscountrycrusaders . 😁 #conwayfactoryracing #conwaybikes #individuell #letsgo #rlc #CFRX #bettertogether

113 1 3 hours ago
i’ve never been really good at resting. i’m one of those energizer bunnies that is always on the go. even when my body isn’t on the go, my mind is. i’m solving problems, figuring out creative solutions, reorganizing structures, thinking about where i will grab a coffee next and probably sorting through fun weekend plans. rest is hard (unless i am literally sick in bed) because i always feel like there is something i should be doing....work-wise, fun-wise, self improvement-wise, etc. etc. -

i’m trying to be aware of those “should be moments.” right now they feel pretty subconscious but if i am more aware, i know i can actively begin exchanging the word “should” to “could” in my vocabulary. it’s amazing the little things we can do to shift mindsets. even something as simple as a word switch can do wonders to our brains/hearts/overall well being.
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are you good at resting? how do you practice rest in your life? annnnnd do you notice that you use “should” or “could” more in your vocabulary? let’s learn + grow together! 🌟
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i’ve never been really good at resting. i’m one of those energizer bunnies that is always on the go. even when my body isn’t on the go, my mind is. i’m solving problems, figuring out creative solutions, reorganizing structures, thinking about where i will grab a coffee next and probably sorting through fun weekend plans. rest is hard (unless i am literally sick in bed) because i always feel like there is something i should be doing....work-wise, fun-wise, self improvement-wise, etc. etc. -

i’m trying to be aware of those “should be moments.” right now they feel pretty subconscious but if i am more aware, i know i can actively begin exchanging the word “should” to “could” in my vocabulary. it’s amazing the little things we can do to shift mindsets. even something as simple as a word switch can do wonders to our brains/hearts/overall well being.
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are you good at resting? how do you practice rest in your life? annnnnd do you notice that you use “should” or “could” more in your vocabulary? let’s learn + grow together! 🌟
-

302 5 3 hours ago
The best part about Friday = pizza 🍕 I make 2 ingredient dough with 1/2 cup Greek yogurt and 1/2 cup self rising flour(5) and bake the crust at 425 for 10 minutes. Then top with sauce, lite mozzarella(3) and turkey pepperoni(1) and bake another 10 minutes! Yum! The whole thing is 9sp! #ww #weightwatchers #bettertogether #beyondthescale #smartpoints #wwsmartpoints #wwfreestyle #twoingredientdough

The best part about Friday = pizza 🍕 I make 2 ingredient dough with 1/2 cup Greek yogurt and 1/2 cup self rising flour(5) and bake the crust at 425 for 10 minutes. Then top with sauce, lite mozzarella(3) and turkey pepperoni(1) and bake another 10 minutes! Yum! The whole thing is 9sp! #ww #weightwatchers #bettertogether #beyondthescale #smartpoints #wwsmartpoints #wwfreestyle #twoingredientdough

506 21 20 hours ago