#beachbody Instagram Photos & Videos

beachbody - 10.8m posts

そろそろ梅雨明けしそうなのでご報告✨
去年に引き続き私の手作りコーヒーを海の家で販売しています☕️💜
焙煎から全てやらせて頂いているので海でも本格的なコーヒーを飲みたい方お越し下さい! そして今年はオレオコーヒーシェイクを新メニューとして加えました😋めっちゃ美味しいです👀🌴
それと!海の家Tomosではハワイのアーティスト @colleenwilcoxart とコラボ中🌺✨ 写真スポットや、店内では一部商品をご購入頂けます! 可愛いステッカー、うちわなどもご用意してます🌞👣
キャンペーンなどもやっていますので今年の夏は
逗子海岸東側トイレ横 "Tomos" に皆さまお越し下さい🏖💜💜
待ってます🤤
#zushi #zushibeach #逗子海岸 #tomos #colleenwilcox #art #design #laleia #cw_zushi #coffee #自家焙煎 #コーヒー #coffeegirl #beach #beachbody #beachgirl #インスタスポット

そろそろ梅雨明けしそうなのでご報告✨
去年に引き続き私の手作りコーヒーを海の家で販売しています☕️💜
焙煎から全てやらせて頂いているので海でも本格的なコーヒーを飲みたい方お越し下さい! そして今年はオレオコーヒーシェイクを新メニューとして加えました😋めっちゃ美味しいです👀🌴
それと!海の家Tomosではハワイのアーティスト @colleenwilcoxart とコラボ中🌺✨ 写真スポットや、店内では一部商品をご購入頂けます! 可愛いステッカー、うちわなどもご用意してます🌞👣
キャンペーンなどもやっていますので今年の夏は
逗子海岸東側トイレ横 "Tomos" に皆さまお越し下さい🏖💜💜
待ってます🤤
#zushi #zushibeach #逗子海岸 #tomos #colleenwilcox #art #design #laleia #cw_zushi #coffee #自家焙煎 #コーヒー #coffeegirl #beach #beachbody #beachgirl #インスタスポット

0 0 53 seconds ago
💛 Learning to grow so I can glow! 💛

___

If you work in a community of like minded peers all trying to achieve the same thing... you tend to have 2 outlooks... being competitive and/or learning to work as a team. 
Yes there is a healthy way to have a little bit of both... but why not focus on growth? 
___

On my morning walk I was enjoying the beautiful surrounding of my neighborhood. Enjoying the slight breeze, the sunshine, and all the green surrounding me. Till something got my attention.... when you look at a park... or landscape that is remarkably beautiful. You take it all in. You enjoy every bit of it. Why? Because you aren’t focusing on one aspect. You aren’t looking at it saying “yes that square of flowers is beautiful, everything else, garbage!”. Even though one or two things might catch your eye more... you still never discredit the rest. 
___

So why should we do that in our lives? We shouldn’t! Learning to grow together so you can glow together just seems logical. Being strong, beautiful, capable people... helping each other instead of tearing them down! I know it’s tough. We compare. We over share. We are insecure(raises hand extremely high)... but what if we place aside our fear... and just learn to grow? 
I challenge you to see the beauty in that! 
Happy Friday! 
___

What are ways you are growing together in life?

💛 Learning to grow so I can glow! 💛

___

If you work in a community of like minded peers all trying to achieve the same thing... you tend to have 2 outlooks... being competitive and/or learning to work as a team.
Yes there is a healthy way to have a little bit of both... but why not focus on growth?
___

On my morning walk I was enjoying the beautiful surrounding of my neighborhood. Enjoying the slight breeze, the sunshine, and all the green surrounding me. Till something got my attention.... when you look at a park... or landscape that is remarkably beautiful. You take it all in. You enjoy every bit of it. Why? Because you aren’t focusing on one aspect. You aren’t looking at it saying “yes that square of flowers is beautiful, everything else, garbage!”. Even though one or two things might catch your eye more... you still never discredit the rest.
___

So why should we do that in our lives? We shouldn’t! Learning to grow together so you can glow together just seems logical. Being strong, beautiful, capable people... helping each other instead of tearing them down! I know it’s tough. We compare. We over share. We are insecure(raises hand extremely high)... but what if we place aside our fear... and just learn to grow?
I challenge you to see the beauty in that!
Happy Friday!
___

What are ways you are growing together in life?

3 1 1 minute ago
@ok_murcia @losalcaceres #coucherdesoleil @murciaalcaceres #sunrise #happyday #soleil🌞 #sun #plages #beachbody 
Feliz dia
Feliz fin de semana
Bon week-end
Good week 
Don t forget tale care
Prenez soin de vous et de votre santé car n oubliez jamais que la vie est très important!🙏

@ok_murcia @losalcaceres #coucherdesoleil @murciaalcaceres #sunrise #happyday #soleil 🌞 #sun #plages #beachbody
Feliz dia
Feliz fin de semana
Bon week-end
Good week
Don t forget tale care
Prenez soin de vous et de votre santé car n oubliez jamais que la vie est très important!🙏

3 0 2 minutes ago
#mm100#morningmeltdown100 #morningmeltdown100testgroup #jerichomcmatthews #morningmeltdownprep #morningmeltdownprep100  Downbeat Strength prep workout complete. This is an introduction to the 30 minute downbeat strength. This one was 18 minutes and you worked up a sweat. All lower body workout. I am excited for launch of this program. Hit me up if you are interested in joining me. #beachbody #beachbodycoach #beachbodyondemand #20minutes #20minuteworkout #athomeworkouts #healthylifestyle #busygirlsociety #be10challenge @ashbrockinton

#mm100 #morningmeltdown100 #morningmeltdown100testgroup #jerichomcmatthews #morningmeltdownprep #morningmeltdownprep100 Downbeat Strength prep workout complete. This is an introduction to the 30 minute downbeat strength. This one was 18 minutes and you worked up a sweat. All lower body workout. I am excited for launch of this program. Hit me up if you are interested in joining me. #beachbody #beachbodycoach #beachbodyondemand #20minutes #20minuteworkout #athomeworkouts #healthylifestyle #busygirlsociety #be10challenge @ashbrockinton

1 0 2 minutes ago
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👙✨Stand Peacock✨👙
Campo Ferial La Perla
Quienes nos visitaron??
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Pronto más sorpresas, nuevas ferias y puntos de venta!!!
.
#peacock_bikinis #teampeacock #summerpk #mermaidvibes #summer #bodysuit #beach #beachbody #mermaidlife #flowers #animalprint #kimonos #swimwear #strongwomens

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👙✨Stand Peacock✨👙
Campo Ferial La Perla
Quienes nos visitaron??
.
.
Pronto más sorpresas, nuevas ferias y puntos de venta!!!
.
#peacock_bikinis #teampeacock #summerpk #mermaidvibes #summer #bodysuit #beach #beachbody #mermaidlife #flowers #animalprint #kimonos #swimwear #strongwomens

1 0 2 minutes ago
Real action in video!No dramas no fake lies!Can you believe that your breast can re-grow when you over 25!?🤔Yes!You do!Our Non Surgery【Brazilian Breast augmentation & Lifting treatment】can help😉 Ultra Sculpting body & Fat recycling  treatment. Get the Hourglass shape with NON-Invasive lipo!!!The equipment also transfer fats from your Belly、Bra strap fat、Back's banana rolls into your breast!Painless and no downtime!!!For all new clients,BUY 2 sessions get 1 for FREE!!!🎉🎉 #spa #summer #bodyslimming #beachbody #bikini #bikinibody #

Real action in video!No dramas no fake lies!Can you believe that your breast can re-grow when you over 25!?🤔Yes!You do!Our Non Surgery【Brazilian Breast augmentation & Lifting treatment】can help😉 Ultra Sculpting body & Fat recycling treatment. Get the Hourglass shape with NON-Invasive lipo!!!The equipment also transfer fats from your Belly、Bra strap fat、Back's banana rolls into your breast!Painless and no downtime!!!For all new clients,BUY 2 sessions get 1 for FREE!!!🎉🎉 #spa #summer #bodyslimming #beachbody #bikini #bikinibody #

0 0 3 minutes ago
You guys aren’t taking working out and bettering yourself seriously. My niece will come after you. Put that crappy food down and start pushing yourself to do better. Be better.
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#fitness #gymlife #beastmode #workout #betteryourself #summerbody #fitfam #workhard #train #personaltrainer #beachbody #diva

You guys aren’t taking working out and bettering yourself seriously. My niece will come after you. Put that crappy food down and start pushing yourself to do better. Be better.
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#fitness #gymlife #beastmode #workout #betteryourself #summerbody #fitfam #workhard #train #personaltrainer #beachbody #diva

2 0 4 minutes ago
Leg day done.

Leg day done.

2 2 4 minutes ago
Full Day Of Eating with Macros | Keep it Simple Stupid! ⠀
⠀
No I’m not actually calling you stupid 😂 BUT everyone wants to overcomplicate things and make it way harder than #keto needs to be. ⠀
⠀
Follow this simple 3-5 ingredient day of eating with macros set at 1500 calories and 20g of total carbs. Yes this is only a starting point, so don’t think this is personalized to your body but it’s a great way to start. If you are a female starting at about 200 lbs or less this is a good estimated starting point. ⠀
⠀
I can help you get back to tracking macros the easy way and buying foods in bulk, meal prepping and seeing results quickly. ⠀
My number one time for people starting is simple: Just Start. That’s honestly the hardest part. ⠀
⠀
If you want to change the way you look or how you feel you can! Make a commitment to change and you won’t be sorry!⠀
⠀
SHARE this page with a friend who wants to start keto!⠀
⠀
Follow me at @keto.elite13 and sign up for a plan to maximize your success under KETOELITEZONE.COM

Full Day Of Eating with Macros | Keep it Simple Stupid! ⠀

No I’m not actually calling you stupid 😂 BUT everyone wants to overcomplicate things and make it way harder than #keto needs to be. ⠀

Follow this simple 3-5 ingredient day of eating with macros set at 1500 calories and 20g of total carbs. Yes this is only a starting point, so don’t think this is personalized to your body but it’s a great way to start. If you are a female starting at about 200 lbs or less this is a good estimated starting point. ⠀

I can help you get back to tracking macros the easy way and buying foods in bulk, meal prepping and seeing results quickly. ⠀
My number one time for people starting is simple: Just Start. That’s honestly the hardest part. ⠀

If you want to change the way you look or how you feel you can! Make a commitment to change and you won’t be sorry!⠀

SHARE this page with a friend who wants to start keto!⠀

Follow me at @keto.elite13 and sign up for a plan to maximize your success under KETOELITEZONE.COM

4 1 5 minutes ago
I remember @ellenliveswell giving me this tank and feeling so bummed that it was so tight. 
F A S T  F O R W A R D 
I put it on again for post program pics and I didn’t have to stretch it at all! .

Bottom pictures are before #liift4 top pictures are after. 
As of today that’s 22lb and 18in over all. *also im not sure what was happening in some of these pics* .
When you find what works for you, and something will, you stick to it. The journey is hard... trust me. I’ve always been the chubby kid but finding that place where you achieve your goals is the best feeling. My #teamsoulstrong is a tremendous group of ladies that just encourage each other to be their best self. Spiritually, physically, mentally. 
#trustyourjourney #fightyourfight #beachbody #momlife #weightlossjourney #stillcutetho #ketoandbeachbody #momof3 #boymom #girlmom #fitmom #athomeworkouts

I remember @ellenliveswell giving me this tank and feeling so bummed that it was so tight.
F A S T F O R W A R D
I put it on again for post program pics and I didn’t have to stretch it at all! .

Bottom pictures are before #liift4 top pictures are after.
As of today that’s 22lb and 18in over all. *also im not sure what was happening in some of these pics* .
When you find what works for you, and something will, you stick to it. The journey is hard... trust me. I’ve always been the chubby kid but finding that place where you achieve your goals is the best feeling. My #teamsoulstrong is a tremendous group of ladies that just encourage each other to be their best self. Spiritually, physically, mentally.
#trustyourjourney #fightyourfight #beachbody #momlife #weightlossjourney #stillcutetho #ketoandbeachbody #momof3 #boymom #girlmom #fitmom #athomeworkouts

6 0 5 minutes ago
Who is ready to make a commitment and get in shape with me? Today I decided to commit to this program. It's a brand new program that kicks off July 29th. Its 100 days of workouts that comes with a neutrition plan. 
I am looking for 5 people who want to join with me. Hold each other accountable and be there to push each other on. It's a long program but with a group we can cheer each other on. 
Right now this program is 20 dollars off and I have an additional 10 dollar off challenge pack promo code for the first 3 people to sign up. Send me a private message, comment 💯 or a fun GIF if you are interested or want more info.

#beachbody #bettertogether #teamwork

Who is ready to make a commitment and get in shape with me? Today I decided to commit to this program. It's a brand new program that kicks off July 29th. Its 100 days of workouts that comes with a neutrition plan.
I am looking for 5 people who want to join with me. Hold each other accountable and be there to push each other on. It's a long program but with a group we can cheer each other on.
Right now this program is 20 dollars off and I have an additional 10 dollar off challenge pack promo code for the first 3 people to sign up. Send me a private message, comment 💯 or a fun GIF if you are interested or want more info.

#beachbody #bettertogether #teamwork

1 0 6 minutes ago
35 minute meditation followed by a walk - work this week has been crazy busy. I literally just had to take a break to switch off, recharge and slow down for the weekend.
#mindfulness #switchoff #selfcare #beachbody

35 minute meditation followed by a walk - work this week has been crazy busy. I literally just had to take a break to switch off, recharge and slow down for the weekend.
#mindfulness #switchoff #selfcare #beachbody

1 0 6 minutes ago
🗣TEN MORE DAYS LADIES!!!! 🎉🎉
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Ten more days 🗓 to get involved in an AMAZING program 🙌 that will bring the results you’ve been waiting for ! 📸 💯 days of pure love for your body ! .
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I still have 3 spots 👥 for $10 off on ANY program! If you are interested DM me A.S.P. Before time ⏰ runs out !

🗣TEN MORE DAYS LADIES!!!! 🎉🎉
.
.
.
Ten more days 🗓 to get involved in an AMAZING program 🙌 that will bring the results you’ve been waiting for ! 📸 💯 days of pure love for your body ! .
.
.
I still have 3 spots 👥 for $10 off on ANY program! If you are interested DM me A.S.P. Before time ⏰ runs out !

1 1 6 minutes ago
🏝💙 #summer#sunflower#sun#beach#beachbody#

🏝💙 #summer #sunflower #sun #beach #beachbody #

6 0 6 minutes ago
Celebrating #24weekspregnant with a 4 mile treadmill run. 🙌🏻🙏🏻 .
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This little one is one strong dude, but I think I may have to bust out the belly band soon for running. 😳
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#fitfam #fitmama #fitpregnancy #momswhorun #strongnotskinny #mypregnancyjourney #boymomforlife #fridayvibes #beattheheat #julyrunning #thebebrandheadbands #runnerchick #movethebump #crosstrain #beachbody

Celebrating #24weekspregnant with a 4 mile treadmill run. 🙌🏻🙏🏻 .
.

This little one is one strong dude, but I think I may have to bust out the belly band soon for running. 😳
.
.

#fitfam #fitmama #fitpregnancy #momswhorun #strongnotskinny #mypregnancyjourney #boymomforlife #fridayvibes #beattheheat #julyrunning #thebebrandheadbands #runnerchick #movethebump #crosstrain #beachbody

2 0 7 minutes ago
Real people, real results. Get results in 5 days. @ or tag someone that would love to get these results.  #AyaTea is reshaping bodies all over the world. Stop playing and get yours #TODAY. Order link in BIO!!!! #BellyReduction #WeightLoss #weightlossjourney #Itworks #Fit #bellyfat #FlatStomach #BeachBody #Bridesmaids #Brides #Engaged #WaistTraining #SummerBody #BeforeAndAfter #x28 #picoftheday #Fitness #Trainer #yoga #getfit #fitnessgoals #diet #couples #instalikes #business #smartlipo #postpregnancy #health

Real people, real results. Get results in 5 days. @ or tag someone that would love to get these results. #AyaTea is reshaping bodies all over the world. Stop playing and get yours #TODAY . Order link in BIO!!!! #BellyReduction #WeightLoss #weightlossjourney #Itworks #Fit #bellyfat #FlatStomach #BeachBody #Bridesmaids #Brides #Engaged #WaistTraining #SummerBody #BeforeAndAfter #x28 #picoftheday #Fitness #Trainer #yoga #getfit #fitnessgoals #diet #couples #instalikes #business #smartlipo #postpregnancy #health

5 0 7 minutes ago
Wat een gigantisch verschil. Op de before en after foto's is het duidelijk te zien. Op 1 foto een onderkin en letterlijk 3 seconden later op een andere foto had ik ineens geen onderkin meer. Wow dat sporten hier bij #basicfit werkt echt. Aanrader voor iedereen dus.

#fitgirl #nofilter #nomakeup #trainingismylife #nomoreonderkin #fitnesssavedmylife #beachbody #summer19 #waterlestdedorst #zwartecross

Wat een gigantisch verschil. Op de before en after foto's is het duidelijk te zien. Op 1 foto een onderkin en letterlijk 3 seconden later op een andere foto had ik ineens geen onderkin meer. Wow dat sporten hier bij #basicfit werkt echt. Aanrader voor iedereen dus.

#fitgirl #nofilter #nomakeup #trainingismylife #nomoreonderkin #fitnesssavedmylife #beachbody #summer19 #waterlestdedorst #zwartecross

0 0 7 minutes ago
Some days my space looks like this post-workout! 😂 #alltheweights #alltheburn #aaa #isometricexercise #lifting #80dayobsession #beachbody #day49

Some days my space looks like this post-workout! 😂 #alltheweights #alltheburn #aaa #isometricexercise #lifting #80dayobsession #beachbody #day49

1 0 7 minutes ago
Here's a little picture of me enjoying the beach on me hols last week. There was probably some snacks just out of shot...😁😆
#alwayshungry #beachbody #beachdog  #dogonholday #dogfriendly #rescuedog #seniordogsrule #seniordog

Here's a little picture of me enjoying the beach on me hols last week. There was probably some snacks just out of shot...😁😆
#alwayshungry #beachbody #beachdog #dogonholday #dogfriendly #rescuedog #seniordogsrule #seniordog

0 0 7 minutes ago
PLEASE get your free consultation before ordering 🥰
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•
Top seller grey waist trainer is perfect for the summer lose inches every week with consistency ♥️ SHOP @waisttrainerbyqt link in bio #workout #gym #worldwide #waisttrainer #waisttraining #body #booty #atlantafitness #fitness #atl #hustle #live #love #bootcamp #weighttraining #bootcamp #bodybuilding #bootybuilding #bootcamp #flattummy #losefat #loseinches #losebelly #weighttraining #healthyfood #healthyeating #healthylife #snatchband #beachbody #waistshapers 
#waistsnatched #explore #explorepage

PLEASE get your free consultation before ordering 🥰


Top seller grey waist trainer is perfect for the summer lose inches every week with consistency ♥️ SHOP @waisttrainerbyqt link in bio #workout #gym #worldwide #waisttrainer #waisttraining #body #booty #atlantafitness #fitness #atl #hustle #live #love #bootcamp #weighttraining #bootcamp #bodybuilding #bootybuilding #bootcamp #flattummy #losefat #loseinches #losebelly #weighttraining #healthyfood #healthyeating #healthylife #snatchband #beachbody #waistshapers
#waistsnatched #explore #explorepage

3 0 9 minutes ago
La sabrosura de la naturaleza nos contagía 🌞 Eterna fuente de inspiración ph. @amerestrepo • #Valawa

La sabrosura de la naturaleza nos contagía 🌞 Eterna fuente de inspiración ph. @amerestrepo#Valawa

9 1 9 minutes ago
Struggling but getting it done. Happy Friday! Do your best and forget he rest!💪🏼👊🏼😅#bod #beachbodyondemand #workout #bodybuilding #gym #train #p90x #healthy #instahealth #active #strong #motivation #determination #getfit #beachbody #calisthenics #core #homegym #p90x3 #bodybeast #workhardplayhard

Struggling but getting it done. Happy Friday! Do your best and forget he rest!💪🏼👊🏼😅 #bod #beachbodyondemand #workout #bodybuilding #gym #train #p90x #healthy #instahealth #active #strong #motivation #determination #getfit #beachbody #calisthenics #core #homegym #p90x3 #bodybeast #workhardplayhard

2 0 9 minutes ago
Happy #flexfriday ya’ll! 💪🏼
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Today can’t go by fast enough.  Tomorrow I get my babies back!!! They have been with their dad all summer and I have missed them so FREAKING MUCH!  I’m so ready to snuggle them, play games, hear them laugh and EVERYTHING.
.
Hope everyone has a safe weekend and don’t forget,  Morning Meltdown 100 challenge starts in just 10 days!! If you haven’t already ordered your challenge pack, click the link in my bio to get it.  This challenge will be an EPIC one! 🤩
.
#morningmeltdown100 #fitnessmom #fitmom #newmom #postpartum #fitness #momlife #momofboth #girlmom #boymom #exercise #workout #be100 #befit #instafit #coach #beachbodycoach #trainer #beachbody #flex #fitnessmotivation #inspiration #motivation @beachbody

Happy #flexfriday ya’ll! 💪🏼
.
Today can’t go by fast enough. Tomorrow I get my babies back!!! They have been with their dad all summer and I have missed them so FREAKING MUCH! I’m so ready to snuggle them, play games, hear them laugh and EVERYTHING.
.
Hope everyone has a safe weekend and don’t forget, Morning Meltdown 100 challenge starts in just 10 days!! If you haven’t already ordered your challenge pack, click the link in my bio to get it. This challenge will be an EPIC one! 🤩
.
#morningmeltdown100 #fitnessmom #fitmom #newmom #postpartum #fitness #momlife #momofboth #girlmom #boymom #exercise #workout #be100 #befit #instafit #coach #beachbodycoach #trainer #beachbody #flex #fitnessmotivation #inspiration #motivation @beachbody

5 0 9 minutes ago
Happy #flexfriday ya’ll! 💪🏼
.
Today can’t go by fast enough.  Tomorrow I get my babies back!!! They have been with their dad all summer and I have missed them so FREAKING MUCH!  I’m so ready to snuggle them, play games, hear them laugh and EVERYTHING.
.
Hope everyone has a safe weekend and don’t forget,  Morning Meltdown 100 challenge starts in just 10 days!! If you haven’t already ordered your challenge pack, click the link in my bio to get it.  This challenge will be an EPIC one! 🤩
.
#morningmeltdown100 #fitnessmom #fitmom #newmom #postpartum #fitness #momlife #momofboth #girlmom #boymom #exercise #workout #be100 #befit #instafit #coach #beachbodycoach #trainer #beachbody #flex #fitnessmotivation #inspiration #motivation

Happy #flexfriday ya’ll! 💪🏼
.
Today can’t go by fast enough. Tomorrow I get my babies back!!! They have been with their dad all summer and I have missed them so FREAKING MUCH! I’m so ready to snuggle them, play games, hear them laugh and EVERYTHING.
.
Hope everyone has a safe weekend and don’t forget, Morning Meltdown 100 challenge starts in just 10 days!! If you haven’t already ordered your challenge pack, click the link in my bio to get it. This challenge will be an EPIC one! 🤩
.
#morningmeltdown100 #fitnessmom #fitmom #newmom #postpartum #fitness #momlife #momofboth #girlmom #boymom #exercise #workout #be100 #befit #instafit #coach #beachbodycoach #trainer #beachbody #flex #fitnessmotivation #inspiration #motivation

5 0 9 minutes ago
🏝️AI Summer Fitness Challenge #4🏝️⁠
⁠
Set your timer for 5 minutes and don't stop jumping.  Easy?? Not really! ⁠
⁠
Post a photo or video of you doing the challenge and be sure to include our hashtag -#AIsummerchallenge and TAG US!⁠
⁠
If you don't tag us, we might not get you entered into the grand prize draw!⁠
⁠
Have a competition with your friends and see who can jump for the longest 😉 We're CrossFitters... competition runs in our BLOOD! 🏅⁠
⁠
Share this with your friends and family for a better chance at winning our weekly prizes.⁠
⁠
Remember, you can win a ONE MONTH FREE MEMBERSHIP at CrossFit AI or FREE FUNDAMENTALS for new members.⁠
⁠
#yyccrossfit #yyc #yycfitness #aicommunity #crossfit #yycnow  #fitness #workout #getfit #weightloss #fitnessmotivation #healthyliving #beachbody #summer #stayfit #beachbod #getoutside  #adventure #outdoors #explore #letsgosomewhere #thegreatoutdoors #getoutstayout #getoutdoors⁠

🏝️AI Summer Fitness Challenge #4 🏝️⁠
⁠
Set your timer for 5 minutes and don't stop jumping. Easy?? Not really! ⁠
⁠
Post a photo or video of you doing the challenge and be sure to include our hashtag - #AIsummerchallenge  and TAG US!⁠

If you don't tag us, we might not get you entered into the grand prize draw!⁠
⁠
Have a competition with your friends and see who can jump for the longest 😉 We're CrossFitters... competition runs in our BLOOD! 🏅⁠
⁠
Share this with your friends and family for a better chance at winning our weekly prizes.⁠
⁠
Remember, you can win a ONE MONTH FREE MEMBERSHIP at CrossFit AI or FREE FUNDAMENTALS for new members.⁠
⁠
#yyccrossfit #yyc #yycfitness #aicommunity #crossfit #yycnow #fitness #workout #getfit #weightloss #fitnessmotivation #healthyliving #beachbody #summer #stayfit #beachbod #getoutside #adventure #outdoors #explore #letsgosomewhere #thegreatoutdoors #getoutstayout #getoutdoors ⁠

4 0 10 minutes ago
Face to Face FRIDAY!  545 days separate these photos. #consistency and #patience will get you where you want to go. There is NO magic. NO quick fix. •••••••••••••••••••••••••••••••••••••••••••••••••••• #Beachbody has a new program starting at the end of the month. 100 unique workouts, 20-30mins a day. All recorded with a live DJ to help get you moving and motivated. •••••••••••••••••••••••••••••••••••••••••••••••••••• 100days sounds intimidating huh? It doesn’t have to be. Remember that consistency I preach about??? This new program is a great way to practice it! DM me for details and to join my gals and I as we commit to be 💯 •••••••••••••••••••••••••••••••••••••••••••••••• #Fitmom #healthy #mombod #selfcare #selflove #motivation #inspiration #facetofacefriday #fitness #strongissexy #momlife #weightloss #noexcuses #wod #iifym #keto #ketoaf #selfie #tgif #friday #momswholift #happiness #lifestyle #lowcarblife #goals #gains

Face to Face FRIDAY! 545 days separate these photos. #consistency and #patience will get you where you want to go. There is NO magic. NO quick fix. •••••••••••••••••••••••••••••••••••••••••••••••••••• #Beachbody has a new program starting at the end of the month. 100 unique workouts, 20-30mins a day. All recorded with a live DJ to help get you moving and motivated. •••••••••••••••••••••••••••••••••••••••••••••••••••• 100days sounds intimidating huh? It doesn’t have to be. Remember that consistency I preach about??? This new program is a great way to practice it! DM me for details and to join my gals and I as we commit to be 💯 •••••••••••••••••••••••••••••••••••••••••••••••• #Fitmom #healthy #mombod #selfcare #selflove #motivation #inspiration #facetofacefriday #fitness #strongissexy #momlife #weightloss #noexcuses #wod #iifym #keto #ketoaf #selfie #tgif #friday #momswholift #happiness #lifestyle #lowcarblife #goals #gains

16 3 10 minutes ago
Do you #GoHard? In life, at work, at the gym, with your goals.. in all aspects of your life, go at it with everything you got. That's why I love being a part of the #GohardLife team. We #GoHard and we push ourselves to the next level. 
Shout out to coach @mrgohardlife always educating me on nutrition and how I can maximize my body's performance. 
And thanks for the towel coach.....you already know your girl sweats like crazy. 
Check out @gohardlife_ for fitness tips, nutritional education, and dope workout accessories. 
#fitlife #fitfam #gymlife #gains #fit #Workout #fitness #fitspo #health #wellness #nutrition #weightloss #summer #summerbody #beachbody #healthy #eatright #traindirty #fitchicks

Do you #GoHard ? In life, at work, at the gym, with your goals.. in all aspects of your life, go at it with everything you got. That's why I love being a part of the #GohardLife team. We #GoHard and we push ourselves to the next level.
Shout out to coach @mrgohardlife always educating me on nutrition and how I can maximize my body's performance.
And thanks for the towel coach.....you already know your girl sweats like crazy.
Check out @gohardlife_ for fitness tips, nutritional education, and dope workout accessories.
#fitlife #fitfam #gymlife #gains #fit #Workout #fitness #fitspo #health #wellness #nutrition #weightloss #summer #summerbody #beachbody #healthy #eatright #traindirty #fitchicks

23 0 11 minutes ago

Top #beachbody posts

✖️NEVER MEASURE YOUR SUCCESS USING SOMEONE ELSES RULER✖️
Viel zu oft vergleichen wir uns mit anderen und fühlen uns schlecht. Doch wenn man darauf schaut, was man bereits in seinem Leben geschafft, gelernt & vermittelt hat sieht man sich vollkommen anders.
Ich neige gerne dazu mich zu vergleichen und zu ehrgeizig zu sein, aber auch mich deswegen anzupassen, obwohl es nicht meinen Idealen entspricht! Vergesst nie wer ihr seid und was ihr könnt, denn jeden von uns gibt’s nur einmal und das ist auch gut so 😘 #beyourself #beproudofwhoyouare
________________________________

SPONSORS:
@ironmaxx_nutrition 💙| save 10% with Veronika10
@perfectbodyrosenheim ❤️| am Brückenberg

FOR COACHING:
E-mail me: veronikahaberl@t-online.de

STAGE ATHLETES BY:
 @fitgiant 🥇

TEAM IRONMAXX
@jennymcjenson
@larrylifts
@sophia_bu
@michelle_czaja
@mrs.anna.mgl
@julia__zeuner
@anni_aesthetic
@lisamaria_scherf
@alinagrand
@_annasimonis

_________________________________
#fitness #bodybuilding #healthylifestyle #protein #blonde #gymmotivation #beachbody #motivation #fitnessgirl #bikinifitness #healthy #ironmaxx #teamironmaxx #fibo #fibo2019 #cologne #vacation #turkey #summer #sunshine #beach #tan

✖️NEVER MEASURE YOUR SUCCESS USING SOMEONE ELSES RULER✖️
Viel zu oft vergleichen wir uns mit anderen und fühlen uns schlecht. Doch wenn man darauf schaut, was man bereits in seinem Leben geschafft, gelernt & vermittelt hat sieht man sich vollkommen anders.
Ich neige gerne dazu mich zu vergleichen und zu ehrgeizig zu sein, aber auch mich deswegen anzupassen, obwohl es nicht meinen Idealen entspricht! Vergesst nie wer ihr seid und was ihr könnt, denn jeden von uns gibt’s nur einmal und das ist auch gut so 😘 #beyourself #beproudofwhoyouare
________________________________

SPONSORS:
@ironmaxx_nutrition 💙| save 10% with Veronika10
@perfectbodyrosenheim ❤️| am Brückenberg

FOR COACHING:
E-mail me: veronikahaberl@t -online.de

STAGE ATHLETES BY:
@fitgiant 🥇

TEAM IRONMAXX
@jennymcjenson
@larrylifts
@sophia_bu
@michelle_czaja
@mrs.anna.mgl
@julia__zeuner
@anni_aesthetic
@lisamaria_scherf
@alinagrand
@_annasimonis

_________________________________
#fitness #bodybuilding #healthylifestyle #protein #blonde #gymmotivation #beachbody #motivation #fitnessgirl #bikinifitness #healthy #ironmaxx #teamironmaxx #fibo #fibo2019 #cologne #vacation #turkey #summer #sunshine #beach #tan

560 19 4 hours ago
Have you been in Portofino ?🇮🇹 ________________
.
📷 @sebastianmzh

Have you been in Portofino ?🇮🇹 ________________
.
📷 @sebastianmzh

1,967 91 6 hours ago
Bussy working week but still got some holliday shots that give some summer feelings.💪🏼☀️😋
Next week will be very bussy again but then I will finally go to Spain to visit my family and friends. Havent seen them for a long time🙈
#holliday #family #working #business #bussy #model #actor #acting #coach #beachbody #boattrip #spain

Bussy working week but still got some holliday shots that give some summer feelings.💪🏼☀️😋
Next week will be very bussy again but then I will finally go to Spain to visit my family and friends. Havent seen them for a long time🙈
#holliday #family #working #business #bussy #model #actor #acting #coach #beachbody #boattrip #spain

974 20 25 minutes ago
Always cheering life with @nikitashrotri 
Happy Weekend everyone! 🥂

Always cheering life with @nikitashrotri
Happy Weekend everyone! 🥂

835 8 1 hour ago
Beauty is when you can appreciate yourself. When you love yourself, that's when you're most beautiful
(Zoe Kravitz)
。
。
。
👙👙👙
#granada #andalucia #ootd #fitnesslife #beachbody #bodygoals #victoriasecret #vegan #whiteinterior #phdlife #modelos #beauty #belleza #sportcar #footballers #verano2019 #summerday #fridaymood #quoteoftheday

Beauty is when you can appreciate yourself. When you love yourself, that's when you're most beautiful
(Zoe Kravitz)



👙👙👙
#granada #andalucia #ootd #fitnesslife #beachbody #bodygoals #victoriasecret #vegan #whiteinterior #phdlife #modelos #beauty #belleza #sportcar #footballers #verano2019 #summerday #fridaymood #quoteoftheday

1,081 72 7 hours ago
Hello weekend!! Tag someone who would love this healthier piña colada! This recipe is honestly SO delicious! (We like it with a little coconut Bacardi on a hot Saturday night too! 😉) -
So great to take something you love and find a better/healthier way to make it! 
Feel free to share this recipe! -
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-
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#summer #summertime #healthy #happy #sunshine #bikini #bikinibody #pinacolada #pineapple #protein #proteinpowder #healthyrecipes #healthylifestyle #healthyfood #healthydrink #healthydiet #drinks #beach #beachbody #fitbit #summerdrink #healthychoices #banana #hungry #tropical #workout #weighloss #fitmom #enjoylife #absaremadeinthekitchen

Hello weekend!! Tag someone who would love this healthier piña colada! This recipe is honestly SO delicious! (We like it with a little coconut Bacardi on a hot Saturday night too! 😉) -
So great to take something you love and find a better/healthier way to make it!
Feel free to share this recipe! -
-
-
-
-
-
#summer #summertime #healthy #happy #sunshine #bikini #bikinibody #pinacolada #pineapple #protein #proteinpowder #healthyrecipes #healthylifestyle #healthyfood #healthydrink #healthydiet #drinks #beach #beachbody #fitbit #summerdrink #healthychoices #banana #hungry #tropical #workout #weighloss #fitmom #enjoylife #absaremadeinthekitchen

119 0 53 minutes ago
Sometimes I wonder where I’d be right now if I decided not to coach.. TBH, I’d actually be scared to know. Probably still having an emotional tie with food. Probably starving myself at times. Probably at the gym still for 3 hours a day. Probably still mean and judgmental for no reason. Probably heavier than I was then. Probably still hating myself. Probably still crying in the dressing room. And overall, probably just sad and depressed 😭 but guess what, all those probablys are GONE & OVER WITH 🙌🏼Why? Because I took control over my life. I wanted a change. I decided enough was enough. And now here I am, 30lbs lighter, 4 pants sizes smaller, control over my food, a positive attitude, and some guns 😏💪🏼 I’m working out 30-55 minutes a day, eating more than I ever have (still with cookies and wine🍪🍷🙌🏼) and feeling THE BEST VERSION OF DALLAS 🖤😭 And I’m dedicated to helping women get those same results 🖤 I’m starting a bootcamp on July 29th to help you get YOU back. Want more information? Message me 💌 I was there once, babe I know how it feels to reach out. But I tell you what... reaching out was the best thing I ever did. It changed my life 🖤

#beachbodycoach#21dayfixextreme#80dayobsession#liiftformation#transform20#liift4#21dayfix#ultimateportionfix#beachbody#health#beforeandafter#weightlosstransformation#weightloss#transformation#shakeology#mealprep#preworkout#steelers#settinggoals#motivation#fit#workout#food#fitness#colorado#love

Sometimes I wonder where I’d be right now if I decided not to coach.. TBH, I’d actually be scared to know. Probably still having an emotional tie with food. Probably starving myself at times. Probably at the gym still for 3 hours a day. Probably still mean and judgmental for no reason. Probably heavier than I was then. Probably still hating myself. Probably still crying in the dressing room. And overall, probably just sad and depressed 😭 but guess what, all those probablys are GONE & OVER WITH 🙌🏼Why? Because I took control over my life. I wanted a change. I decided enough was enough. And now here I am, 30lbs lighter, 4 pants sizes smaller, control over my food, a positive attitude, and some guns 😏💪🏼 I’m working out 30-55 minutes a day, eating more than I ever have (still with cookies and wine🍪🍷🙌🏼) and feeling THE BEST VERSION OF DALLAS 🖤😭 And I’m dedicated to helping women get those same results 🖤 I’m starting a bootcamp on July 29th to help you get YOU back. Want more information? Message me 💌 I was there once, babe I know how it feels to reach out. But I tell you what... reaching out was the best thing I ever did. It changed my life 🖤

#beachbodycoach #21dayfixextreme #80dayobsession #liiftformation #transform20 #liift4 #21dayfix #ultimateportionfix #beachbody #health #beforeandafter #weightlosstransformation #weightloss #transformation #shakeology #mealprep #preworkout #steelers #settinggoals #motivation #fit #workout #food #fitness #colorado #love

861 17 13 hours ago