#beachbody Instagram Photos & Videos

beachbody - 10.5m posts

just a back shot just got up for work ..cut is going well .your thoughts welcome #backworkout #latsworkout #arms #delts #gym#fitness#personaltrainer #beachbody#Bodybuilder #bodybuilding #holiday

just a back shot just got up for work ..cut is going well .your thoughts welcome #backworkout #latsworkout #arms #delts #gym #fitness #personaltrainer #beachbody #Bodybuilder #bodybuilding #holiday

1 0 1 minute ago
Finally at peak week. It looks like we have made more progress since the last time that I checked. 🏁💙❤️ Lets Go  #forthewin 💪 .
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#results #roadtoexcellence #fit #hardwork #progress #dedication #savageforthegame💯 #mindbodysoul #bodybuilder #musclebeach #beachbody #transformation #ican #iwill #watchmego #mbody111 #relentless #peakweek #fitnesscompetitor #fitnessmodel #healthbeautyfitness

Finally at peak week. It looks like we have made more progress since the last time that I checked. 🏁💙❤️ Lets Go #forthewin 💪 .
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#results #roadtoexcellence #fit #hardwork #progress #dedication #savageforthegame 💯 #mindbodysoul #bodybuilder #musclebeach #beachbody #transformation #ican #iwill #watchmego #mbody111 #relentless #peakweek #fitnesscompetitor #fitnessmodel #healthbeautyfitness

1 0 1 minute ago
“If you want to win, you have to be willing to be judged by others and not let it get to you. If you want to do something truly great you’ll have to accept that some people are going to think you’re delusional or an idiot or self righteous.” #unfuckyourself #personaldevelopment #hatersgonnahate #selfcare #selflove #takerisks #showupforyourself #setgoalsnotlimits #beachbody #beachbodycoach #beawinner #growthmindset #positivevibesonly

“If you want to win, you have to be willing to be judged by others and not let it get to you. If you want to do something truly great you’ll have to accept that some people are going to think you’re delusional or an idiot or self righteous.” #unfuckyourself #personaldevelopment #hatersgonnahate #selfcare #selflove #takerisks #showupforyourself #setgoalsnotlimits #beachbody #beachbodycoach #beawinner #growthmindset #positivevibesonly

3 0 2 minutes ago
This week is #EMSCULPTWEEK at @laserskinsolutions I’ll be posting a video tomorrow and my results!  Emsculpt is a 30 minute treatment that requires a minimum of 4 treatments. It feels like an intensive workout and is equivalent to doing 20,000 crunches per session #EMSCULPT 
#fit #abs #goals #beachready #beachbody  #beautytips #palmbeachgardensflorida #beautyinfluencer
#beautyguru  #antiaging 
#skincareaddict #beauty
 #skincare #clearskin #nopores #deeptreatment #dermatology  #beauty  #beautifulskin #skintreatment #medicalfacial #nonsurgical #luxurytreatments #instabeauty #beautyblogger #makeup #cosmeticfacial #beautifulskin

This week is #EMSCULPTWEEK at @laserskinsolutions I’ll be posting a video tomorrow and my results! Emsculpt is a 30 minute treatment that requires a minimum of 4 treatments. It feels like an intensive workout and is equivalent to doing 20,000 crunches per session #EMSCULPT
#fit #abs #goals #beachready #beachbody #beautytips #palmbeachgardensflorida #beautyinfluencer
#beautyguru #antiaging
#skincareaddict #beauty
#skincare #clearskin #nopores #deeptreatment #dermatology #beauty #beautifulskin #skintreatment #medicalfacial #nonsurgical #luxurytreatments #instabeauty #beautyblogger #makeup #cosmeticfacial #beautifulskin

6 1 3 minutes ago
Wisdom Wednesday brought to you by Winston Churchill:⁣
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When you’re 20 you care what everyone thinks.⁣
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When you’re 40 you stop caring what everyone thinks.⁣
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When you’re 60 you realize no one was thinking about you in the first place. ⁣
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In short: #youdoyou ⁣
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Stylist:⁣ @_dhillonsimranofficial 
Outfit:⁣ @celestial_pehnawa 
Photographer: @harpreetbatishphotography 
MUAH: @makeupbynelly8

Wisdom Wednesday brought to you by Winston Churchill:⁣

When you’re 20 you care what everyone thinks.⁣

When you’re 40 you stop caring what everyone thinks.⁣

When you’re 60 you realize no one was thinking about you in the first place. ⁣

In short: #youdoyou

Stylist:⁣ @_dhillonsimranofficial
Outfit:⁣ @celestial_pehnawa
Photographer: @harpreetbatishphotography
MUAH: @makeupbynelly8

6 1 4 minutes ago
I did it!! And it feels so good!! In an earlier post today I said that I didn't feel like I out my best effort into my workout. Like I was holding myself back - too in my head. A few of my Instagram followers commented with very encouraging words so I decided to give the workout another try. And I crushed it!! 💪 I did it!! 🙌I'm so proud of myself for stepping out of my comfort zone and doing things I didn't think I could do! Thank you to the followers who motivated me today - you guys are priceless!!👊
#sweatyselfie #weightlossjourney #overweight #motivation #lifestylechange #gettinghealthy #plussizeworkout #fattofitjourney #backandbiceps #liift4 #lift5050 #homeworkout #basementgym #beachbody #beachbodyondemand

I did it!! And it feels so good!! In an earlier post today I said that I didn't feel like I out my best effort into my workout. Like I was holding myself back - too in my head. A few of my Instagram followers commented with very encouraging words so I decided to give the workout another try. And I crushed it!! 💪 I did it!! 🙌I'm so proud of myself for stepping out of my comfort zone and doing things I didn't think I could do! Thank you to the followers who motivated me today - you guys are priceless!!👊
#sweatyselfie #weightlossjourney #overweight #motivation #lifestylechange #gettinghealthy #plussizeworkout #fattofitjourney #backandbiceps #liift4 #lift5050 #homeworkout #basementgym #beachbody #beachbodyondemand

6 1 5 minutes ago
Feeling tropical?

BUY MAIA ☆

Feeling tropical?

BUY MAIA ☆

4 1 5 minutes ago
Working out isn’t just for myself anymore. I have to do it for my god son. Since I haven’t been consistent in the gym, I’ve lost muscle mass , strength, and flexibility. This didn’t bother me too much since I have been working a lot of hours and well, I got goals to achieve , but then being with my god son, I realized the real purpose of working out. It is to be strong for him, to carry him till however old he is if he needs.  He tells everyone when they ask if I need help carrying him is that “she’s strong, she workouts”  and I can’t lose that. I need to be strong for him🙏🏼. -
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#fitness#girlswholift#gymlife#hardwork#motivation#determined#girlswithmuscle#fitnessjourney#shelifts#strongissexy#fitchicks#gymshark#gymsharkwomen#fitnessgoals#igfitness#girlsthatlift#fitfam#noexcuses#fitspiration#glutes#legs#cantstopwontstop#nevergiveup#fitnessmodel#aesthetics#lift#results#beachbody#alphalete#fitspo

Working out isn’t just for myself anymore. I have to do it for my god son. Since I haven’t been consistent in the gym, I’ve lost muscle mass , strength, and flexibility. This didn’t bother me too much since I have been working a lot of hours and well, I got goals to achieve , but then being with my god son, I realized the real purpose of working out. It is to be strong for him, to carry him till however old he is if he needs. He tells everyone when they ask if I need help carrying him is that “she’s strong, she workouts” and I can’t lose that. I need to be strong for him🙏🏼. -
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#fitness #girlswholift #gymlife #hardwork #motivation #determined #girlswithmuscle #fitnessjourney #shelifts #strongissexy #fitchicks #gymshark #gymsharkwomen #fitnessgoals #igfitness #girlsthatlift #fitfam #noexcuses #fitspiration #glutes #legs #cantstopwontstop #nevergiveup #fitnessmodel #aesthetics #lift #results #beachbody #alphalete #fitspo

12 0 5 minutes ago
Can always get more results than can’t. Always. No excuses. #noexcuses

Can always get more results than can’t. Always. No excuses. #noexcuses

6 1 6 minutes ago
#familystyle for the kids and family in town... something for everyone, #fixate #italian #meatballs and #sanmarzano #tomato #sauce ... a few #grilled #chicken breasts and a beautiful #vegetable #farro blend with #beets #asparagus #bellpepper #kale and #bokchoy dressed with orange-infused #evoo #oregano and #lemon #zest (half of the credit goes to my good friend @a.lockwood.payton) ...... omg you need to make this tomorrow. in case you’re wondering, the pickled red onions didn’t end up going with anything, though they do look pretty... @autumncalabrese @bobbycalabrese11 @style_in_shape #beachbody #fixate2 #ultimateportionfix #portioncontrol #portionfix

#familystyle for the kids and family in town... something for everyone, #fixate #italian #meatballs and #sanmarzano #tomato #sauce ... a few #grilled #chicken breasts and a beautiful #vegetable #farro blend with #beets #asparagus #bellpepper #kale and #bokchoy dressed with orange-infused #evoo #oregano and #lemon #zest (half of the credit goes to my good friend @a.lockwood.payton ) ...... omg you need to make this tomorrow. in case you’re wondering, the pickled red onions didn’t end up going with anything, though they do look pretty... @autumncalabrese @bobbycalabrese11 @style_in_shape #beachbody #fixate2 #ultimateportionfix #portioncontrol #portionfix

3 0 6 minutes ago
Have you done a barre workout? 😅 no? Ok. Well I suggest you give it a try! My boootay was on fire today 🔥🍑 but I know I’m going to be lovin’ the results! Day 17: going strong! Lower fix (am) barre legs (pm) there was times during both workouts I wanted to shed a tear.. ayyyy mamacita! They had me saying unimaginable phrases especially during barre, with every pulse and hold! Woo baybay! •
*funny story from this morning, I was up at 415 doing my thing, little lanie woke up and so I made a bottle and handed her off to her sleeping beaut of a daddy @samharris_93, well he gets done feeding her.. now it’s like 440am I hear him wrestling around getting in the shower, running back and forth from the kitchen back to the living room all dressed and ready to go... he stops and realizes it’s only 5am 🤣 sucker didn’t have to leave until 6am.. if anyone knows sam, you know he loves his sleep and this is his usual thing in the mornings to wake up 10 mins before having to leave and rushing to leave to work! Needless to say we enjoyed spending a little extra time with him this morning 🥰 love you babski!!
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#riseandgrind#barre#barresohard#21dayfix#beachbody#lowerfix#barrelegs#healthy#feeltheburn#sweat#workoutmotivation#doubleornothing

Have you done a barre workout? 😅 no? Ok. Well I suggest you give it a try! My boootay was on fire today 🔥🍑 but I know I’m going to be lovin’ the results! Day 17: going strong! Lower fix (am) barre legs (pm) there was times during both workouts I wanted to shed a tear.. ayyyy mamacita! They had me saying unimaginable phrases especially during barre, with every pulse and hold! Woo baybay! •
*funny story from this morning, I was up at 415 doing my thing, little lanie woke up and so I made a bottle and handed her off to her sleeping beaut of a daddy @samharris_93 , well he gets done feeding her.. now it’s like 440am I hear him wrestling around getting in the shower, running back and forth from the kitchen back to the living room all dressed and ready to go... he stops and realizes it’s only 5am 🤣 sucker didn’t have to leave until 6am.. if anyone knows sam, you know he loves his sleep and this is his usual thing in the mornings to wake up 10 mins before having to leave and rushing to leave to work! Needless to say we enjoyed spending a little extra time with him this morning 🥰 love you babski!!

#riseandgrind #barre #barresohard #21dayfix #beachbody #lowerfix #barrelegs #healthy #feeltheburn #sweat #workoutmotivation #doubleornothing

4 1 7 minutes ago
My basic soccer mom look for my sons field day today ⚽️ I remember this time last year and how overweight I was and how miserable and insecure I felt on field day, but not this year! This year I was happy and confident thanks to #tvh and their life changing products! 
#transformation #weightloss #weightlosstransformation #myweightlossjourney #weightlosssuccess #mystory #myjourney #healthy #naturalweightloss #plantbassedweightloss #motivation #loveyourself #livebetter #beachbody #beforeandafter #thenandnow #tvh #truvisionhealth #truvisionworks #truweightloss #mytrulife #workfromhome #freedom #nomore9to5 #lifestyle #stayathomemom #mompreneur #girlboss

My basic soccer mom look for my sons field day today ⚽️ I remember this time last year and how overweight I was and how miserable and insecure I felt on field day, but not this year! This year I was happy and confident thanks to #tvh and their life changing products!
#transformation #weightloss #weightlosstransformation #myweightlossjourney #weightlosssuccess #mystory #myjourney #healthy #naturalweightloss #plantbassedweightloss #motivation #loveyourself #livebetter #beachbody #beforeandafter #thenandnow #tvh #truvisionhealth #truvisionworks #truweightloss #mytrulife #workfromhome #freedom #nomore9to5 #lifestyle #stayathomemom #mompreneur #girlboss

15 0 7 minutes ago
These girls enjoy the body shield a bit tonight much sometimes. Mums and bubs who kick butts! Boxing 630pm tonight who wants to give me a punch in the guts?  #boxing  #gym #fitfam #fitspo #fitness #fitmoms #fitmum #workout #getstrong #getfit #transformationtuesday #workoutwednesday #fitspiration #cardio #ripped #gym #beachbody #exercise #training #weighttraining #frankston #abs 
#strong #lift #weights #getfit #weightloss #mumfit #shredding #personaltrainer

These girls enjoy the body shield a bit tonight much sometimes. Mums and bubs who kick butts! Boxing 630pm tonight who wants to give me a punch in the guts? #boxing #gym #fitfam #fitspo #fitness #fitmoms #fitmum #workout #getstrong #getfit #transformationtuesday #workoutwednesday #fitspiration #cardio #ripped #gym #beachbody #exercise #training #weighttraining #frankston #abs
#strong #lift #weights #getfit #weightloss #mumfit #shredding #personaltrainer

10 0 7 minutes ago
Day 🔟 complete 💪🏻👊🏼 Improved from day 3️⃣🙌🏻 Writing the numbers down and keeping track really helps you see how far you’ve come from week to week. Just when you think you can’t do anymore you look at your number and beat it! 🤩 #transform20 #beachbody #shakeology #workout #fitness #fitnessjourney #loseweight #homeworkouts #20minutes #girlmom #fitmama #getitdone #finish #6weeks #keepitup #loveyourself

Day 🔟 complete 💪🏻👊🏼 Improved from day 3️⃣🙌🏻 Writing the numbers down and keeping track really helps you see how far you’ve come from week to week. Just when you think you can’t do anymore you look at your number and beat it! 🤩 #transform20 #beachbody #shakeology #workout #fitness #fitnessjourney #loseweight #homeworkouts #20minutes #girlmom #fitmama #getitdone #finish #6weeks #keepitup #loveyourself

4 1 7 minutes ago
Uma das mais famosas fotografias da história esportiva italiana é, talvez, a da “passagem da garrafa” entre Fausto Coppi e Gino Bartali. Uma imagem que representa a rivalidade e ao mesmo tempo, o grande respeito e amizade que unia esses dois ciclistas símbolo da Itália após a Segunda Guerra Mundial. Dois mitos que ajudaram a tornar o ciclismo um esporte de massa no centro das atenções da mídia. Bons treinos! 😎💪😉
#cycling #triathlon #training #mcm #wcw #fitfam #fitspo #fitness #treadmill #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #exercise #weightraining #training #shredded #abs

Uma das mais famosas fotografias da história esportiva italiana é, talvez, a da “passagem da garrafa” entre Fausto Coppi e Gino Bartali. Uma imagem que representa a rivalidade e ao mesmo tempo, o grande respeito e amizade que unia esses dois ciclistas símbolo da Itália após a Segunda Guerra Mundial. Dois mitos que ajudaram a tornar o ciclismo um esporte de massa no centro das atenções da mídia. Bons treinos! 😎💪😉
#cycling #triathlon #training #mcm #wcw #fitfam #fitspo #fitness #treadmill #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #exercise #weightraining #training #shredded #abs

16 0 9 minutes ago
Some people will never understand how hard it is to workout with a dog around... Btw..shoutout to @evolvefargo for the best tumbler ever! 
#dogmom #workout #beachbody #80dayobsession

Some people will never understand how hard it is to workout with a dog around... Btw..shoutout to @evolvefargo for the best tumbler ever!
#dogmom #workout #beachbody #80dayobsession

1 2 9 minutes ago
Glute gains🍑🍑 🔥🔥🔥
Banded hip thrusts 10 reps with heavy resistance, 10 reps with less band resistance and as many as possible with no band resistance 
5-6 sets with minimal rest between exercises and sets
#omrpersonaltraining #glutes #salinas #831 #summerbod #nsca #cscs #strengthandconditioning #fitness #beautifulstrength #beachbody ⠀ 
#weightloss #losingweight #fatloss #losingfat #fatlossjourney #fatlosscoach ##weightlossjourney #weightlossplan #weightlossgoals #weightlosstips #fitness #fitnesstips #dieter #dieting #healthjourney #dietjourney

Glute gains🍑🍑 🔥🔥🔥
Banded hip thrusts 10 reps with heavy resistance, 10 reps with less band resistance and as many as possible with no band resistance
5-6 sets with minimal rest between exercises and sets
#omrpersonaltraining #glutes #salinas #831 #summerbod #nsca #cscs #strengthandconditioning #fitness #beautifulstrength #beachbody ⠀ 
#weightloss #losingweight #fatloss #losingfat #fatlossjourney #fatlosscoach # #weightlossjourney #weightlossplan #weightlossgoals #weightlosstips #fitness #fitnesstips #dieter #dieting #healthjourney #dietjourney

12 0 9 minutes ago
Good strategy to get my butt back in shape...wear one of Kayla’s AirPods and run to catch up or the music stops 🎶 #incentives #outofshape #beachbody #yesplease #ohlawd

Good strategy to get my butt back in shape...wear one of Kayla’s AirPods and run to catch up or the music stops 🎶 #incentives #outofshape #beachbody #yesplease #ohlawd

6 0 10 minutes ago
#Baby and I... ❤
#Enzo 😘 .
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#fitmom #fitspo #fit #fitlife #fitfam #fitnessjunkie #beast #gymrat #selfie #muscle #beachbody #IIFYM #fitspiration #motivation #flex #Health #fitness #BodyBuilding #FitnessAddict #guns #abs #selfiewanker #swolfie

#Baby and I... ❤
#Enzo 😘 .
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#fitmom #fitspo #fit #fitlife #fitfam #fitnessjunkie #beast #gymrat #selfie #muscle #beachbody #IIFYM #fitspiration #motivation #flex #Health #fitness #BodyBuilding #FitnessAddict #guns #abs #selfiewanker #swolfie

18 1 10 minutes ago
Cuéntanos qué es lo que más te gusta de #ElCuartel y regálanos un like si estás dispuest@ a dar lo mejor de ti para lograr tu mejor versión. 😎👌☝
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#elcuarteldelchinosung #elchinosung #gts #peru #lima #fitfam #fitness #gymtime #workout #getfit #justdoit #gym #beachbody #exercise #training

Cuéntanos qué es lo que más te gusta de #ElCuartel y regálanos un like si estás [email protected] a dar lo mejor de ti para lograr tu mejor versión. 😎👌☝
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#elcuarteldelchinosung #elchinosung #gts #peru #lima #fitfam #fitness #gymtime #workout #getfit #justdoit #gym #beachbody #exercise #training

22 2 12 minutes ago
You are with it!

You are with it!

4 1 12 minutes ago
Drinking my last bottle to get my 100oz in, after a killer workout. Worked a 12 hour shift today, and was so tired and emotional. Bedtime was a struggle and truly sitting and crying was strongly considered. But I knew this would help me feel better ... little harder to breathe but I do feel #Stronger. #transform20 #beachbody #shaunt #doitanyway #mentalhealth #heartpumping #endorphinsflowing

Drinking my last bottle to get my 100oz in, after a killer workout. Worked a 12 hour shift today, and was so tired and emotional. Bedtime was a struggle and truly sitting and crying was strongly considered. But I knew this would help me feel better ... little harder to breathe but I do feel #Stronger . #transform20 #beachbody #shaunt #doitanyway #mentalhealth #heartpumping #endorphinsflowing

0 1 13 minutes ago
• ONE YEAR • 365 DAYS • 
I made one of the best decisions of my life on this day one year ago when I started my first Beachbody program. I was disgusted with myself and would do anything to change. •
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So, I took a chance on ME. I stopped saying someday and took my health into my own hands. With the help of my amazing coach @kellycolleenqf and some amazing super trainers, I have completely changed my life for the better. •
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It’s never the wrong time to say yes to yourself and what you need. Take that leap of faith because it just might pay off. Think about what would happen if you put your daily Starbucks run into an investment in your health and fitness - the possibilities are endless!

• ONE YEAR • 365 DAYS •
I made one of the best decisions of my life on this day one year ago when I started my first Beachbody program. I was disgusted with myself and would do anything to change. •

So, I took a chance on ME. I stopped saying someday and took my health into my own hands. With the help of my amazing coach @kellycolleenqf and some amazing super trainers, I have completely changed my life for the better. •

It’s never the wrong time to say yes to yourself and what you need. Take that leap of faith because it just might pay off. Think about what would happen if you put your daily Starbucks run into an investment in your health and fitness - the possibilities are endless!

10 2 21 minutes ago
Te ha pasado que cuando fuistes a hacer tu físico al médico y llegaron los resultados de los laboratorios te dijo el médico que estás sobrepeso y que a causa de eso y la alimentación que has seguido hasta ahora tienes el colesterol o los triglicéridos alto o la glucosa elevada o estás pre-diabética? Esa realidad Duele y más cuando el médico te da un ultimátum porque no habías hecho caso anteriormente. Algo así me paso a mí. Tenía colesterol alto y estaba obesa, sí, obesa y a causa de eso se me hinchaban los tobillos y parecía como si tuviera problemas con mis riñones. Tenía 20 libras de más y eso me convertía en una persona obesa con todos esos problemas. Un día buscando en el internet encontré sobre Beachbody y comenzé a leer las diferentes historias de personas como yo y hasta con problemas de salud más grandes que el mío se recuperaban con notables resultados. En ese tiempo me encontraba trabajando part-time y pensé que no iba a poder comenzar el programa y decidí esperar pero mirando en el Facebook me llamó la atención al ver que muchas personas estaban haciendo el programa y sus historias me conmovieron; fué ahí cuando una emoción nació dentro de mí y pensé “ahora es el tiempo de hacer un cambio” decidí probar por un mes y comenzé a tomar el batido o shake llamado Shakeology y al transcurso de ese tiempo noté que me sentía con más energía, mi colesterol se había normalizado y lo mejor de todo para mí (en ese tiempo) que había bajado de talla un tamaño. Entonces ese mes se extendió a varios meses los cuales quise probar un programa simple para comenzar a acostumbrar mi cuerpo y mi mente a la nueva yo; y hasta ahora te digo que gracias a la decisión que tome cuando todavía estaba a tiempo, mi vida, mi salud cambio. Con esta mi historia te exhorto que si te identificas conmigo o tienes alguna pregunta, quiero que sepas que estoy aquí para ayudarte así como en aquel momento me ayudaron a mí. Yo NO estoy aquí para venderte NADA, solo para ayudarte a vivir mejor. Comunícate conmigo y te enseñaré de que se trata TeamBeachbody...

Te ha pasado que cuando fuistes a hacer tu físico al médico y llegaron los resultados de los laboratorios te dijo el médico que estás sobrepeso y que a causa de eso y la alimentación que has seguido hasta ahora tienes el colesterol o los triglicéridos alto o la glucosa elevada o estás pre-diabética? Esa realidad Duele y más cuando el médico te da un ultimátum porque no habías hecho caso anteriormente. Algo así me paso a mí. Tenía colesterol alto y estaba obesa, sí, obesa y a causa de eso se me hinchaban los tobillos y parecía como si tuviera problemas con mis riñones. Tenía 20 libras de más y eso me convertía en una persona obesa con todos esos problemas. Un día buscando en el internet encontré sobre Beachbody y comenzé a leer las diferentes historias de personas como yo y hasta con problemas de salud más grandes que el mío se recuperaban con notables resultados. En ese tiempo me encontraba trabajando part-time y pensé que no iba a poder comenzar el programa y decidí esperar pero mirando en el Facebook me llamó la atención al ver que muchas personas estaban haciendo el programa y sus historias me conmovieron; fué ahí cuando una emoción nació dentro de mí y pensé “ahora es el tiempo de hacer un cambio” decidí probar por un mes y comenzé a tomar el batido o shake llamado Shakeology y al transcurso de ese tiempo noté que me sentía con más energía, mi colesterol se había normalizado y lo mejor de todo para mí (en ese tiempo) que había bajado de talla un tamaño. Entonces ese mes se extendió a varios meses los cuales quise probar un programa simple para comenzar a acostumbrar mi cuerpo y mi mente a la nueva yo; y hasta ahora te digo que gracias a la decisión que tome cuando todavía estaba a tiempo, mi vida, mi salud cambio. Con esta mi historia te exhorto que si te identificas conmigo o tienes alguna pregunta, quiero que sepas que estoy aquí para ayudarte así como en aquel momento me ayudaron a mí. Yo NO estoy aquí para venderte NADA, solo para ayudarte a vivir mejor. Comunícate conmigo y te enseñaré de que se trata TeamBeachbody...

6 2 40 minutes ago
second time wearing makeup in months lol

second time wearing makeup in months lol

122 5 1 hour ago
From the rainforest🌴to the beach. 🌊🤙🏽

From the rainforest🌴to the beach. 🌊🤙🏽

54 7 22 May, 2019
Burning out those back love handles

Burning out those back love handles

3 2 20 May, 2019
#bendecida #babyjocha #ArturoAbreu💙🐳🌴 #samanecito #mividaentera 🍾🥂🎂🤴🎈 -------------------------------------------------------------------------------------------------- #baby #lareina #Laivy #poco #humilde #yque #autentica  #livelovelaugh #behappy #lifestyleblogger #perfect #love #friends #birthday  #sunnies #hashtasunglasses #instafashion #fashionista #bossbabe #samana #bossgirl #beach #beachbody #beachwear #vacation

#bendecida #babyjocha #ArturoAbreu 💙🐳🌴 #samanecito #mividaentera 🍾🥂🎂🤴🎈 -------------------------------------------------------------------------------------------------- #baby #lareina #Laivy #poco #humilde #yque #autentica   #livelovelaugh #behappy #lifestyleblogger #perfect #love #friends #birthday   #sunnies #hashtasunglasses #instafashion #fashionista #bossbabe #samana #bossgirl #beach #beachbody #beachwear #vacation

55 1 20 December, 2018

Top #beachbody posts

Thank you Greece for the tan 💙🇬🇷

Thank you Greece for the tan 💙🇬🇷

804 54 8 hours ago
Een kusje van jou maakt deze vakantie helemaal af ❤️ (wegkijklook)

Een kusje van jou maakt deze vakantie helemaal af ❤️ (wegkijklook)

1,287 36 13 hours ago
You could say I’ve found my happy place... palm trees, 80 degrees & everything pink ☀️ still can’t get over how gorgeous this hotel is! 💗 // @thedoncesarhotel #stpete #sunshine #ootd #wetswimwear #beachday #floridablogger #MITMtravels #mystyle #florida #ltkswim #ltktravel

You could say I’ve found my happy place... palm trees, 80 degrees & everything pink ☀️ still can’t get over how gorgeous this hotel is! 💗 // @thedoncesarhotel #stpete #sunshine #ootd #wetswimwear #beachday #floridablogger #MITMtravels #mystyle #florida #ltkswim #ltktravel

2,256 124 9 hours ago
😜

😜

250 34 5 hours ago
Soaring like a dragon over Gaztelugatxe, known to most others (including us) as Dragonstone. With both of us being huge Game of Thrones fans, this was a truly incredible place to visit on our North Spain roadtrip with @sixtnl 🐉
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We got any GoT fans out there like us? Or have you never seen it before and decided to ignore it altogether? 👀
↠
#spain #espana #northspain #sixtnl #spaintravel #travelspain #spain_greatshots #droneglobe #beachbody #lifeofadventure #getlostnow #mytinyatlas #natgeotravel #getfixtmetsixt #exploreeverything #vsco #vscotravel #droneofficial #liveauthentic #wanderlust #theglobewanderer #spainstagram #gameofthrones #dragonstone #spain❤️ #worldnomads #lifewelltravelled #instatravel #travelblogger #topspainphoto

Soaring like a dragon over Gaztelugatxe, known to most others (including us) as Dragonstone. With both of us being huge Game of Thrones fans, this was a truly incredible place to visit on our North Spain roadtrip with @sixtnl 🐉

We got any GoT fans out there like us? Or have you never seen it before and decided to ignore it altogether? 👀

#spain #espana #northspain #sixtnl #spaintravel #travelspain #spain_greatshots #droneglobe #beachbody #lifeofadventure #getlostnow #mytinyatlas #natgeotravel #getfixtmetsixt #exploreeverything #vsco #vscotravel #droneofficial #liveauthentic #wanderlust #theglobewanderer #spainstagram #gameofthrones #dragonstone #spain ❤️ #worldnomads #lifewelltravelled #instatravel #travelblogger #topspainphoto

1,142 101 10 hours ago
Who else comes back home from little getaway to lots and lots of emails 🙋🏼‍♀️ @arbonne just launched 16 new products and I’m so exited to answer all the questions from my clients...let’s just answer few DMs per one circuit training cycle 💪🏻💪🏻💪🏻 #multitasking #bossbabe 
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This flattering two piece workout set makes training definitely more fun.
Shop my look 👉🏻 Link in bio
http://liketk.it/2C01t #liketkit #LTKfit #LTKspring #LTKstyletip #LTKtravel @liketoknow.it

Who else comes back home from little getaway to lots and lots of emails 🙋🏼‍♀️ @arbonne just launched 16 new products and I’m so exited to answer all the questions from my clients...let’s just answer few DMs per one circuit training cycle 💪🏻💪🏻💪🏻 #multitasking #bossbabe
________
This flattering two piece workout set makes training definitely more fun.
Shop my look 👉🏻 Link in bio
http://liketk.it/2C01t #liketkit #LTKfit #LTKspring #LTKstyletip #LTKtravel @liketoknow.it

804 18 8 hours ago
Autumn and I are back on the set of Fixate, do you guys think she likes the Avocado Brownies 😂😂😂

Autumn and I are back on the set of Fixate, do you guys think she likes the Avocado Brownies 😂😂😂

2,223 70 6 hours ago