#balance Instagram Photos & Videos

balance - 15.5m posts

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Are you repeating the same cycles, holding on to the past and staying stuck in mediocre relationships? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let’s clear out the energetic cob webs keeping stuck! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let’s cut the cords to your past failed relationships!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let’s cut ties with all things holding you back and no longer serving you, leaving you feeling stress free and balanced! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let’s work together and break your cycle so you call in the relationship of your dreams!  I want to share with you how I went from dating emotionally unavailable men and finally standing in my power to call in the relationship of my dreams! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For the month of May, I am offering 1:1 spring cleaning Reiki and Pranic healing sessions, with a special focus on ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Heart, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Sacral and ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Solar Plexus Chakras ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So we can really release what’s no longer serving us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We clean out our closets and wash our windows, rake up the old dead leaves and get ready for the next season... so why don’t we do it energetically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM me to book your spot!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Distance sessions available!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sent via @planoly #planoly #reiki, #reikiwithelaine #reikiyqr #reikisask #reikihealing  #balance #chakra #chakrabalancing ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pranichealing #balance #yoga #meditation #soul #classes #soul-alignment  #stressfree⠀⠀⠀⠀⠀⠀⠀⠀⠀
#reikilevel2 #reikilevel1 #healer #selfhealing #holdspace via @planoly #planoly ent via @planoly #planoly

S ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you repeating the same cycles, holding on to the past and staying stuck in mediocre relationships? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s clear out the energetic cob webs keeping stuck! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s cut the cords to your past failed relationships!⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s cut ties with all things holding you back and no longer serving you, leaving you feeling stress free and balanced! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s work together and break your cycle so you call in the relationship of your dreams! I want to share with you how I went from dating emotionally unavailable men and finally standing in my power to call in the relationship of my dreams! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the month of May, I am offering 1:1 spring cleaning Reiki and Pranic healing sessions, with a special focus on ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Heart, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Sacral and ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Solar Plexus Chakras ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So we can really release what’s no longer serving us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
We clean out our closets and wash our windows, rake up the old dead leaves and get ready for the next season... so why don’t we do it energetically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM me to book your spot!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Distance sessions available!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sent via @planoly #planoly #reiki , #reikiwithelaine #reikiyqr #reikisask #reikihealing #balance #chakra #chakrabalancing ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pranichealing #balance #yoga #meditation #soul #classes #soul -alignment #stressfree ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#reikilevel2 #reikilevel1 #healer #selfhealing #holdspace via @planoly #planoly ent via @planoly #planoly

0 0 2 hours ago

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Coconut Cinnamon Protein Oats for breakfast this morning! 🥥 #antiinflammatory #lowcal #pcosfriendly .
Watch for my recipe of the week later this week🤔!
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#nutritionistadvisor #oats #proteinoats #lowcalories #coconut #pcos #pcosfriendly #pcosjourney #myjourney #breakfast #healthpage #healthyfollows #healthyfollowforfollow #fit #nutrition #macronutrients #protein #balance

Coconut Cinnamon Protein Oats for breakfast this morning! 🥥 #antiinflammatory #lowcal #pcosfriendly .
Watch for my recipe of the week later this week🤔!
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#nutritionistadvisor #oats #proteinoats #lowcalories #coconut #pcos #pcosfriendly #pcosjourney #myjourney #breakfast #healthpage #healthyfollows #healthyfollowforfollow #fit #nutrition #macronutrients #protein #balance

1 0 2 hours ago
no complaining, lady, ain't this what you've chosen? gotta fix your fate when their kingdom drop #klemaestro #riianraquel #trust #syn #hiphop #hiphopculture #dopebeats #riddim #soul #livity #raisingvibrations #divinefrequency #godlytings #kundalini #themarathoncontinues #yantra #balance #ital #waves #528hz

no complaining, lady, ain't this what you've chosen? gotta fix your fate when their kingdom drop #klemaestro #riianraquel #trust #syn #hiphop #hiphopculture #dopebeats #riddim #soul #livity #raisingvibrations #divinefrequency #godlytings #kundalini #themarathoncontinues #yantra #balance #ital #waves #528hz

1 0 2 hours ago

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Once you’re aware, you can never turn back. You can look, but never return back to the old state of mind. This is the construct of our coinciding realties 
#spirituality #meditation #consciousness #spiritual #love #enlightenment #truth #universe #wisdom #higherconsciousness #goodvibes #dmt #space #energy #weareone  #balance #galaxy #trippy #fantasy #imagination #freedom #mindfulness #peace #awakening #369

Once you’re aware, you can never turn back. You can look, but never return back to the old state of mind. This is the construct of our coinciding realties
#spirituality #meditation #consciousness #spiritual #love #enlightenment #truth #universe #wisdom #higherconsciousness #goodvibes #dmt #space #energy #weareone #balance #galaxy #trippy #fantasy #imagination #freedom #mindfulness #peace #awakening #369

1 0 2 hours ago
LEG OVER THE WALL SKATING!😎🕺🏽 GREAT BALANCE PRACTICE AND WORKOUT! 🎵SONG - "Purple Rain" by Prince🎵💜 #rollerskating #rollerskate #balance #onefoot #jamskater #jamskate #dance #dancer #prince #purple #vnla #vnlaco #skatesupport #skater #skatelove #skateforever #instagood #instalike #follow #talent #skatepro #featureme #teachrollerskate #skatefun #dangerous #practice #moxi #vanillaskates #instafashion #bigboybalance 
TESTED MANY TIMES BEFORE DOING!! ALWAYS BE SAFE! 😅😎 LET ME KNOW WHAT YOU THINK PLEASE!😎🕺🏽

LEG OVER THE WALL SKATING!😎🕺🏽 GREAT BALANCE PRACTICE AND WORKOUT! 🎵SONG - "Purple Rain" by Prince🎵💜 #rollerskating #rollerskate #balance #onefoot #jamskater #jamskate #dance #dancer #prince #purple #vnla #vnlaco #skatesupport #skater #skatelove #skateforever #instagood #instalike #follow #talent #skatepro #featureme #teachrollerskate #skatefun #dangerous #practice #moxi #vanillaskates #instafashion #bigboybalance
TESTED MANY TIMES BEFORE DOING!! ALWAYS BE SAFE! 😅😎 LET ME KNOW WHAT YOU THINK PLEASE!😎🕺🏽

1 0 2 hours ago
❤️
努力是人生的一種精神狀態,
往往最美的不是成功的那一刻,
而是那段努力奮鬥的過程。
朋友,願你努力後的明天更精彩!

#yogaeverywhere #yogahk #yogaeveryday #yogaflow #haveaniceday #feelsogood #loveyoga #yogalife #igyoga #cloveyoga #cyoga #yogacecilia #yogaccecilia #yogawithcecilia #ceciliayogawithbaby #yogamom 
#yogafun #yogalover #yogapose #yogagirl #balance 
#yogainspiration #yogalifestyle #yogi #Namaste

❤️
努力是人生的一種精神狀態,
往往最美的不是成功的那一刻,
而是那段努力奮鬥的過程。
朋友,願你努力後的明天更精彩!

#yogaeverywhere #yogahk #yogaeveryday #yogaflow #haveaniceday #feelsogood #loveyoga #yogalife #igyoga #cloveyoga #cyoga #yogacecilia #yogaccecilia #yogawithcecilia #ceciliayogawithbaby #yogamom
#yogafun #yogalover #yogapose #yogagirl #balance
#yogainspiration #yogalifestyle #yogi #Namaste

5 0 2 hours ago
Sending our love, thoughts & prayers to the people of Sri Lanka after the awful Easter bombings. #adelaide #physio #groupexercise

Sending our love, thoughts & prayers to the people of Sri Lanka after the awful Easter bombings. #adelaide #physio #groupexercise

2 1 2 hours ago
Your speed muscle! Hamstrings and glutes are mostly responsible for that 4.4 40 you're trying to run. If you dont make sure to put the time into getting your hamstrings good then also dont plan on being very fast. For all my bodybuilders out there who shaves their legs? I haven't shaved mine but obviously I would need to for competitions if that time were to ever come. 
#fitspo #insta #model #fitness #fridayfit #fridaymotivation #muscle #trainhard #gym #workout #strongnotskinny #fittips #fitnessadvice #musclegrowth #gymlife #dedication #consistency #dreambig #workhard #playhard #health #balance#lifestyle #breakfast #perfect #meal #fotd #eatright #gains

Your speed muscle! Hamstrings and glutes are mostly responsible for that 4.4 40 you're trying to run. If you dont make sure to put the time into getting your hamstrings good then also dont plan on being very fast. For all my bodybuilders out there who shaves their legs? I haven't shaved mine but obviously I would need to for competitions if that time were to ever come.
#fitspo #insta #model #fitness #fridayfit #fridaymotivation #muscle #trainhard #gym #workout #strongnotskinny #fittips #fitnessadvice #musclegrowth #gymlife #dedication #consistency #dreambig #workhard #playhard #health #balance #lifestyle #breakfast #perfect #meal #fotd #eatright #gains

7 0 2 hours ago
Sh*tty quality but YAS finally getting some hang time!!! 😍😍😍 #handstandnation #loveit #yay #progress #hangtime #balance #handstand

Sh*tty quality but YAS finally getting some hang time!!! 😍😍😍 #handstandnation #loveit #yay #progress #hangtime #balance #handstand

1 0 2 hours ago

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NEEDLES!!!! 😱🤢🥴
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Yeah basically.
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I figured it was time to practice what I preach and get some acupuncture! Whee!
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I actually went to Modern Acupuncture which has an interesting business method. In an attempt to make acupuncture more approachable and affordable, they have a subscription based no frills approach. Which I actually appreciate since my insurance doesn’t cover acupuncture and I don’t have a lot of spare cash to shell out. 🤑
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So #whatsthepoint (see what I did there)? Acupuncture has ALL KINDS OF BENEFITS, and I usually recommend it to my patients for nervous system down-regulation, stress management, sleep, pain management, digestive health, and encourage people to try it for other reasons as well.
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Just like physical therapy, it can take a few visits to start seeing results so I recognize that one visit for me may not be life changing. AND every acupuncturist has different skills and they are also human so they MAY have “off” days 🤫 so I can’t make any assumptions....but based off of today...
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It really wasn’t as bad as I thought! Even though I tell everyone it’s not bad haha it’s different to convince myself. 🤷🏻‍♀️ There were only a couple spots that I even felt the needles and that was only for a little bit. And mind you I am TERRIFIED of needles.
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As far as benefits I don’t notice anything too terribly exciting but I also didn’t go in with any specific goals.
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It was also really nice to just take some time to zen out and be mindful, so the nervous system benefits of simply HAVING an acupuncture appointment are fantastic!
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What do you all think? What is YOUR experience with acupuncture? And my acupuncturist homies please pitch in with your valuable input! @kaciehillacupuncture @advancedocwellness
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#healthylivinginspo #healthandwellness #bewell #selfcare  #knowledgeispower #loveyourself #liveyourbestlife #balance #healthyyou #pelvicfloor #pelvicfloorhealth #physicaltherapy #pelvicmafia #pelvichealth #womenshealth #hacks #diy #crafty #creative #treatyoself #P4520

NEEDLES!!!! 😱🤢🥴
.
Yeah basically.
.
I figured it was time to practice what I preach and get some acupuncture! Whee!
.
I actually went to Modern Acupuncture which has an interesting business method. In an attempt to make acupuncture more approachable and affordable, they have a subscription based no frills approach. Which I actually appreciate since my insurance doesn’t cover acupuncture and I don’t have a lot of spare cash to shell out. 🤑
~
So #whatsthepoint (see what I did there)? Acupuncture has ALL KINDS OF BENEFITS, and I usually recommend it to my patients for nervous system down-regulation, stress management, sleep, pain management, digestive health, and encourage people to try it for other reasons as well.
~
Just like physical therapy, it can take a few visits to start seeing results so I recognize that one visit for me may not be life changing. AND every acupuncturist has different skills and they are also human so they MAY have “off” days 🤫 so I can’t make any assumptions....but based off of today...
.
It really wasn’t as bad as I thought! Even though I tell everyone it’s not bad haha it’s different to convince myself. 🤷🏻‍♀️ There were only a couple spots that I even felt the needles and that was only for a little bit. And mind you I am TERRIFIED of needles.
.
As far as benefits I don’t notice anything too terribly exciting but I also didn’t go in with any specific goals.
.
It was also really nice to just take some time to zen out and be mindful, so the nervous system benefits of simply HAVING an acupuncture appointment are fantastic!
.
What do you all think? What is YOUR experience with acupuncture? And my acupuncturist homies please pitch in with your valuable input! @kaciehillacupuncture @advancedocwellness
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#healthylivinginspo #healthandwellness #bewell #selfcare #knowledgeispower #loveyourself #liveyourbestlife #balance #healthyyou #pelvicfloor #pelvicfloorhealth #physicaltherapy #pelvicmafia #pelvichealth #womenshealth #hacks #diy #crafty #creative #treatyoself #P4520

1 1 2 hours ago
MIXEN! 🌿
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Jobb och möten med härliga människor hela dagen igår, intensivt och roligt, men kände mig också lite tömd då jag lyssnat, pratat, bokat, hållt klass, pt, förberett i ett, hämtade Tim och sen tog jag mig ut i shorts och linne i skogen med mig själv, få flåsa, ta i, reflektera, sorterat i mitt mentala hem, älskar kontrasten och årstiden. Skjutsade Tindra och kom hem till lagad middag, lyx🙏💚
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Tror så hårt på att hitta tiden för att hämta hem, fylla på, tanka oss med ny kraft och energi, det vi behöver för att återknyta till de hav av guldgruvor till erfarenhet, förmågor, den power och kraft vi alla har. .

Att lära oss prioritera och kompromissa med rätt saker. Du är viktig.. som bara den, för funkar du, funkar jag så påverkar vi inte bara oss själva ju utan allt runt om... - en promenad, ett hållkäftenpass, meditation, kompisträna, total vila, påminna oss om att det krävs energi och disciplin för att få energi, utmana för att utveckla och att vi ska vara stolta över att ge kropp och knopp den mixen av näring som behövs. .
Så att vi kan ge vidare, sprida energi, skina lite starkare🌞, tror vi växer av det. 
Kroppen ska bära oss genom livet, och hjärnan bestämmer om den ska få möjligheten att röra på sig, alltså bestämmer du och jag.. hur coolt är inte det ändå. Bästa pensionssparandet in the whole world minsann..så Let’s do it!🤸🏼‍♂️🌸
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Nu är jag på väg till jobbet för morgonyoga med stans bästa medlemmar, asså så tacksam för det, ska göra mitt bästa för att sprida lite ljus😊🌟
Fin onsdag till dig! .
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#10km #hållbar #tränaförlivet #move #optimera #casall #run #löpning #yoga #personligträning #pepp #healthychoices #wayback #wellness #balance #sport #woman #boost #innerflow #ucsp_training #payitforward

MIXEN! 🌿
.
Jobb och möten med härliga människor hela dagen igår, intensivt och roligt, men kände mig också lite tömd då jag lyssnat, pratat, bokat, hållt klass, pt, förberett i ett, hämtade Tim och sen tog jag mig ut i shorts och linne i skogen med mig själv, få flåsa, ta i, reflektera, sorterat i mitt mentala hem, älskar kontrasten och årstiden. Skjutsade Tindra och kom hem till lagad middag, lyx🙏💚
.
.
Tror så hårt på att hitta tiden för att hämta hem, fylla på, tanka oss med ny kraft och energi, det vi behöver för att återknyta till de hav av guldgruvor till erfarenhet, förmågor, den power och kraft vi alla har. .

Att lära oss prioritera och kompromissa med rätt saker. Du är viktig.. som bara den, för funkar du, funkar jag så påverkar vi inte bara oss själva ju utan allt runt om... - en promenad, ett hållkäftenpass, meditation, kompisträna, total vila, påminna oss om att det krävs energi och disciplin för att få energi, utmana för att utveckla och att vi ska vara stolta över att ge kropp och knopp den mixen av näring som behövs. .
Så att vi kan ge vidare, sprida energi, skina lite starkare🌞, tror vi växer av det.
Kroppen ska bära oss genom livet, och hjärnan bestämmer om den ska få möjligheten att röra på sig, alltså bestämmer du och jag.. hur coolt är inte det ändå. Bästa pensionssparandet in the whole world minsann..så Let’s do it!🤸🏼‍♂️🌸
.

Nu är jag på väg till jobbet för morgonyoga med stans bästa medlemmar, asså så tacksam för det, ska göra mitt bästa för att sprida lite ljus😊🌟
Fin onsdag till dig! .
.
#10km #hållbar #tränaförlivet #move #optimera #casall #run #löpning #yoga #personligträning #pepp #healthychoices #wayback #wellness #balance #sport #woman #boost #innerflow #ucsp_training #payitforward

6 0 2 hours ago
Look in my eyes! There’s no stopping me! 💎 #symmetry #symmetrical #perfection #flawless #balance #supermodel @calvinklein

Look in my eyes! There’s no stopping me! 💎 #symmetry #symmetrical #perfection #flawless #balance #supermodel @calvinklein

1 0 2 hours ago
Love is uplifting. It has the healing properties to assist in healing the mind and body. It’s one of the purest energies we have so send it to another human being. Help to spread it around. Lead by example.
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Remember, we never know what someone else is going through so send them love. Send them peace. Send them kindness ✌🏻 ✨
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#healing #selflove  #love #wellbeing #raiseyourvibration #psicologia #intuition #liveyourtruth #soulfeed #mindfulness #highvibetribe  #vancouver #spirituality #gratidão #gratitude #wisdom #goodvibes #balance  #evolve #growth #kindness #unapologeticallyyou #groundedingratitudetherapy #amorpropio #psychology #youareimportant #selfcare #selfcompassion #kindness #personaldevelopment

Love is uplifting. It has the healing properties to assist in healing the mind and body. It’s one of the purest energies we have so send it to another human being. Help to spread it around. Lead by example.
_
Remember, we never know what someone else is going through so send them love. Send them peace. Send them kindness ✌🏻 ✨
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#healing #selflove #love #wellbeing #raiseyourvibration #psicologia #intuition #liveyourtruth #soulfeed #mindfulness #highvibetribe #vancouver #spirituality #gratidão #gratitude #wisdom #goodvibes #balance #evolve #growth #kindness #unapologeticallyyou #groundedingratitudetherapy #amorpropio #psychology #youareimportant #selfcare #selfcompassion #kindness #personaldevelopment

6 0 2 hours ago
"It's not about positive thinking, because I don't believe in that, I don't believe you should go to your garden and chant, 'There's no weeds, there's no weeds, there's no weeds,' and think that that's going to solve something. I'm a believer in find the weed and rip it out." - @tonyrobbins 
Today was a weed picking day. Even on days with tough lessons I'm incredibly grateful to have the tools and mental clarity to turn it around now 🙏
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#gratitude #balance #nutrition #soulsearching #love #goodnight

"It's not about positive thinking, because I don't believe in that, I don't believe you should go to your garden and chant, 'There's no weeds, there's no weeds, there's no weeds,' and think that that's going to solve something. I'm a believer in find the weed and rip it out." - @tonyrobbins
Today was a weed picking day. Even on days with tough lessons I'm incredibly grateful to have the tools and mental clarity to turn it around now 🙏
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#gratitude #balance #nutrition #soulsearching #love #goodnight

27 0 2 hours ago

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#balance How’s yours?

#balance How’s yours?

0 0 2 hours ago
“Sisters Atelier” by figurative sculptor Richard MacDonald @richardmacdonaldscultpure

Sisters that share in a passion for dance share a lifetime of joy with one another. Here we see two famous Richard MacDonald works, Dance the Dream and Red Dress, combined into a poignant duet. Sisters Atelier is part of the artist's Joie de Vivre (Joy of Life) collection. Black granite with mounted turnstile.
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#richardmacdonald #sculptor #artist #figurativesculptor #sculpture #anatomy #anatomyseries #love #maleandfemale #passion #balance #bodylanguage #art #beautifulanatomy #dancers #sisters

“Sisters Atelier” by figurative sculptor Richard MacDonald @richardmacdonaldscultpure

Sisters that share in a passion for dance share a lifetime of joy with one another. Here we see two famous Richard MacDonald works, Dance the Dream and Red Dress, combined into a poignant duet. Sisters Atelier is part of the artist's Joie de Vivre (Joy of Life) collection. Black granite with mounted turnstile.
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#richardmacdonald #sculptor #artist #figurativesculptor #sculpture #anatomy #anatomyseries #love #maleandfemale #passion #balance #bodylanguage #art #beautifulanatomy #dancers #sisters

7 1 2 hours ago
Revolution Day 13: Opening.
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I have done this practice about 3 times in the last 5 days, but couldn’t bring myself to post about it for some reason! I will say it was the full moon friday, my 20th birthday on 4/20, and then Easter Sunday. So it was a full weekend. Full of emotions, full of work, full of activities.
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Opening, for me, is all about the heart and the hips. We store soooo much emotion in our hips, and I often forget that it is not only the inner (yin) side of the hip that needs opening, but also the outer (yang) side. I have recently been discovering that my inner hips are much more flexible than my outer hips and wow what a discovery! Check your outer hips my friends!
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So I also think there is something to be said here about quieting the mind in practice. I think that many yogis (speaking from experience) often take the “quiet the mind” idea a little to aggressively. Sometimes during a practice we try so hard to make sure any thought that comes in gets shut down that we start to get really rigid in our movement, stop breathing, and impede the whole idea of practice. I think calming an over-active mind is important, but once an over active mind is at rest, allow freedom in the mind to explore the thoughts that do come up. Don’t close yourself off for the achievement of “quiet.” I don’t think that is really the goal for this opening practice. I think what we are trying to quiet is the excess activity of the mind so that we can be OPEN to what the practice may have for us in this moment; what thoughts may come up that can shed light on holding patterns that are causing our energetic body to be uneasy. Sometimes were are like “Really? This shit again!” LOL but if it comes up, we probably need to stop judging it and deal with it. Our body is giving us an opportunity to do that!! To have the experience of feeling! Allow yourself to open up to what your body needs to tell you through the practice of yoga!❤️🕉
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#yoga #namaste🙏 #awakening #yogi #brogi #namaste #inspiration #motivation #fitness #alignment #balance #findwhatfeelsgood #fwfg #yogawithadriene #gay #lgbt #gayyoga #menofyoga #menatyoga #lifestyle #breath #awareness

Revolution Day 13: Opening.

I have done this practice about 3 times in the last 5 days, but couldn’t bring myself to post about it for some reason! I will say it was the full moon friday, my 20th birthday on 4/20, and then Easter Sunday. So it was a full weekend. Full of emotions, full of work, full of activities.

Opening, for me, is all about the heart and the hips. We store soooo much emotion in our hips, and I often forget that it is not only the inner (yin) side of the hip that needs opening, but also the outer (yang) side. I have recently been discovering that my inner hips are much more flexible than my outer hips and wow what a discovery! Check your outer hips my friends!

So I also think there is something to be said here about quieting the mind in practice. I think that many yogis (speaking from experience) often take the “quiet the mind” idea a little to aggressively. Sometimes during a practice we try so hard to make sure any thought that comes in gets shut down that we start to get really rigid in our movement, stop breathing, and impede the whole idea of practice. I think calming an over-active mind is important, but once an over active mind is at rest, allow freedom in the mind to explore the thoughts that do come up. Don’t close yourself off for the achievement of “quiet.” I don’t think that is really the goal for this opening practice. I think what we are trying to quiet is the excess activity of the mind so that we can be OPEN to what the practice may have for us in this moment; what thoughts may come up that can shed light on holding patterns that are causing our energetic body to be uneasy. Sometimes were are like “Really? This shit again!” LOL but if it comes up, we probably need to stop judging it and deal with it. Our body is giving us an opportunity to do that!! To have the experience of feeling! Allow yourself to open up to what your body needs to tell you through the practice of yoga!❤️🕉






#yoga #namaste 🙏 #awakening #yogi #brogi #namaste #inspiration #motivation #fitness #alignment #balance #findwhatfeelsgood #fwfg #yogawithadriene #gay #lgbt #gayyoga #menofyoga #menatyoga #lifestyle #breath #awareness

9 1 2 hours ago
@melodyslife is embracing her natural beauty and it is well received by us. 
We used the words, self-love, real, nature, natural, design, be one and other statements in the magic circles to emphasize the importance of women accepting their natural beauty.

#natural #beauty #earth #balance #trees #work #week #hair #women #makeup #nature #blackgirlmagic #magic #strongwomen

@melodyslife is embracing her natural beauty and it is well received by us.
We used the words, self-love, real, nature, natural, design, be one and other statements in the magic circles to emphasize the importance of women accepting their natural beauty.

#natural #beauty #earth #balance #trees #work #week #hair #women #makeup #nature #blackgirlmagic #magic #strongwomen

3 0 2 hours ago
When you open your life to someone that doesn’t mean it’s okay for them to stifle your spirit because your happiness means more then their presence. #nospiritsuckers #createyourownhappiness #balance #behappy #nogaslighting #innerpeace #happiness #soulhealing #lettinggoquotes

When you open your life to someone that doesn’t mean it’s okay for them to stifle your spirit because your happiness means more then their presence. #nospiritsuckers #createyourownhappiness #balance #behappy #nogaslighting #innerpeace #happiness #soulhealing #lettinggoquotes

0 0 2 hours ago
When you need your back cracked and your 6yo is too light 😂
#acro #circuskids #progress #diychiro #balance

When you need your back cracked and your 6yo is too light 😂
#acro #circuskids #progress #diychiro #balance

1 0 2 hours ago
Handstands are my jam 🤸🏻‍♀️🍇 #gymlife #personaltrainer #coach #gymnastics #calisthenics #pbars #presshandstand #inversions #strong #balance

Handstands are my jam 🤸🏻‍♀️🍇 #gymlife #personaltrainer #coach #gymnastics #calisthenics #pbars #presshandstand #inversions #strong #balance

6 0 2 hours ago
...𝘏𝘦 𝘤𝘢𝘭𝘤𝘶𝘭𝘢𝘵𝘦𝘴 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨. 𝘛𝘩𝘢𝘵’𝘴 𝘤𝘰𝘯𝘵𝘳𝘰𝘭. 𝘖𝘯𝘤𝘦 𝘩𝘪𝘴 𝘤𝘢𝘭𝘤𝘶𝘭𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘳𝘦 𝘰𝘷𝘦𝘳, 𝘩𝘦 𝘢𝘤𝘵𝘴. 𝘏𝘦 𝘭𝘦𝘵’𝘴 𝘨𝘰..

...𝘏𝘦 𝘤𝘢𝘭𝘤𝘶𝘭𝘢𝘵𝘦𝘴 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨. 𝘛𝘩𝘢𝘵’𝘴 𝘤𝘰𝘯𝘵𝘳𝘰𝘭. 𝘖𝘯𝘤𝘦 𝘩𝘪𝘴 𝘤𝘢𝘭𝘤𝘶𝘭𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘳𝘦 𝘰𝘷𝘦𝘳, 𝘩𝘦 𝘢𝘤𝘵𝘴. 𝘏𝘦 𝘭𝘦𝘵’𝘴 𝘨𝘰..

8 2 2 hours ago
"Tres de vuit" (ocho alturas con tres personas en cada nivel) 👏👏👏 https://www.gofundme.com/reuscircsocial  https://www.teaming.net/reuscircsocial  #calisthenics #saltos #jump #casaldejovesjonathandaniels #circosociale #iere #acrobacia #joggling #malabares #acrobatics #diabolo #equilibrio #balance #handstand #reuscircsocial #esfuerzo #circ #castells #circo #circosocial #circsocial #jxcespaña #trapecio  #parkour #streetworkout #amigos #dreamers #circusschool #strongman

"Tres de vuit" (ocho alturas con tres personas en cada nivel) 👏👏👏 https://www.gofundme.com/reuscircsocial https://www.teaming.net/reuscircsocial #calisthenics #saltos #jump #casaldejovesjonathandaniels #circosociale #iere #acrobacia #joggling #malabares #acrobatics #diabolo #equilibrio #balance #handstand #reuscircsocial #esfuerzo #circ #castells #circo #circosocial #circsocial #jxcespaña #trapecio #parkour #streetworkout #amigos #dreamers #circusschool #strongman

10 1 2 hours ago
It is no small feat to balance in Tree Pose in the midst of Kalohi Channel trade wind between Maui and Lanai islands. Having the powerful ocean as your dristi definitely helps! #islandyoga #lanai #beachyoga #mauihawaii #balance #yogaposes #worklifebalance #focus

It is no small feat to balance in Tree Pose in the midst of Kalohi Channel trade wind between Maui and Lanai islands. Having the powerful ocean as your dristi definitely helps! #islandyoga #lanai #beachyoga #mauihawaii #balance #yogaposes #worklifebalance #focus

0 0 2 hours ago
Selamat Siang guys, selamat beraktifitas. Buat lunch ada pepes nih dan buat dinner ada gyoza 😁

Jangan lupa tag share di story yaa dan tag kita biar kita repost 🤗

Lunch:
Nasi Merah Kemangi
Pepes Tahu
Ayam Suwir
Sayur Asem

Dinner:
Japanese Gyoza
Mixed green Salad japanese-style
Mashed Potato
.
Dengan berlangganan di UB Kitchen, kamu bisa merasakan weight loss dengan kisaran 3-4kg per week, jika kamu rutin langganan catering di kami dan juga berolahraga😁

Gak cuma weight loss aja, kamu juga bisa merasakan manfaat lainnya, seperti:
✅ Kadar gula yang membaik
✅ Nilai kolesterol yang menurun
✅ Badan lebih berenergi
✅ Makes you feel great
.
Fyi, buat ibu hamil atau menyusui juga bisa kok, nanti bisa konsultasi dulu sama kami😁

Diet untuk kondisi kesehatan tertentu seperti diabetes, tekanan darah tinggi, etc. bisa dikonsultasikan dengan nutrisionis kami terlebih dahulu.
.
For more info and pricelist:
WhatsApp - 0812 8692 8550
Line - UBKitchen_mks
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#eatrainbow #eatclean #balance #balanceddiet #intuitiveeating #lowcalorie #lowcaloriediet #cateringsehat #cateringsehatmakassar #kateringsehatmakassar #kateringdiet #menudiet #dietenak #dietenakmks #kateringsehat #makanansehatmakassar #makanansehat #healthyeating #healthylifestyle #healthycatering #healthydiet #makassar #kulinermks #makassareatery #makansaja

Selamat Siang guys, selamat beraktifitas. Buat lunch ada pepes nih dan buat dinner ada gyoza 😁

Jangan lupa tag share di story yaa dan tag kita biar kita repost 🤗

Lunch:
Nasi Merah Kemangi
Pepes Tahu
Ayam Suwir
Sayur Asem

Dinner:
Japanese Gyoza
Mixed green Salad japanese-style
Mashed Potato
.
Dengan berlangganan di UB Kitchen, kamu bisa merasakan weight loss dengan kisaran 3-4kg per week, jika kamu rutin langganan catering di kami dan juga berolahraga😁

Gak cuma weight loss aja, kamu juga bisa merasakan manfaat lainnya, seperti:
✅ Kadar gula yang membaik
✅ Nilai kolesterol yang menurun
✅ Badan lebih berenergi
✅ Makes you feel great
.
Fyi, buat ibu hamil atau menyusui juga bisa kok, nanti bisa konsultasi dulu sama kami😁

Diet untuk kondisi kesehatan tertentu seperti diabetes, tekanan darah tinggi, etc. bisa dikonsultasikan dengan nutrisionis kami terlebih dahulu.
.
For more info and pricelist:
WhatsApp - 0812 8692 8550
Line - UBKitchen_mks
.
.
.
.
.
#eatrainbow #eatclean #balance #balanceddiet #intuitiveeating #lowcalorie #lowcaloriediet #cateringsehat #cateringsehatmakassar #kateringsehatmakassar #kateringdiet #menudiet #dietenak #dietenakmks #kateringsehat #makanansehatmakassar #makanansehat #healthyeating #healthylifestyle #healthycatering #healthydiet #makassar #kulinermks #makassareatery #makansaja

5 0 2 hours ago
This 🖤 #Balance

This 🖤 #Balance

2 0 2 hours ago
@kendragmedia 
I get it, you are a human being first.  If you are not in the mood to take photos, that is your right but lets not get it twisted, you do not look crazy or a hot mess.

Actually,  women are more beautiful to me when they're just chilling regular, not doing too much in their sweat pants or whatever without all the extra stuff.

You don't have to get "barbie dolled" up for me.

Less is more.

May we be prepared for best case scenerios.

#YSBMNAART
#tangibles2020

#resillientriver #addictedtolearning #Riversconnect #inmyownlane  #redirectthenarrative  #photoboothservice #purpose #allworkeasywork #multiplestreamsofincome #stagehand #workwithmyhands #balance #lessmusclemorebrains #motive #movie #behindthescenes #director  #musicvideos #treatments #bookings  #deposits #customhats #poetrytshirts #writer #marketing #advertising #sales #howmayihelpyoutoday

@kendragmedia
I get it, you are a human being first. If you are not in the mood to take photos, that is your right but lets not get it twisted, you do not look crazy or a hot mess.

Actually, women are more beautiful to me when they're just chilling regular, not doing too much in their sweat pants or whatever without all the extra stuff.

You don't have to get "barbie dolled" up for me.

Less is more.

May we be prepared for best case scenerios.

#YSBMNAART
#tangibles2020

#resillientriver #addictedtolearning #Riversconnect #inmyownlane #redirectthenarrative #photoboothservice #purpose #allworkeasywork #multiplestreamsofincome #stagehand #workwithmyhands #balance #lessmusclemorebrains #motive #movie #behindthescenes #director #musicvideos #treatments #bookings #deposits #customhats #poetrytshirts #writer #marketing #advertising #sales #howmayihelpyoutoday

4 0 2 hours ago
Stop favoring one way or the other. 
Stop being one-sided. 
Start to explore what you resist. 
Start to find balance. 
#yoga #yogatreestudios #split #balance #fun #challenge #cometoclass #askme

Stop favoring one way or the other.
Stop being one-sided.
Start to explore what you resist.
Start to find balance.
#yoga #yogatreestudios #split #balance #fun #challenge #cometoclass #askme

3 0 2 hours ago
10 mm mor ve beyaz jade taşlı bayan bileklik. İstenilen ölçülerde burçlara göre doğal taşlardan bileklik kolye küpe tespih, Çiftlere kombin bileklik yapılır. Fiyat ve bilgi için lütfen dm #handmadejewellery #handcraftedjewelry #handmade #takı #kupe #kolyem #bilezik #yoga #reiki #metaphysical #holistic #balance #meditation #spirituel #spiritualité #hamsa #gypsyjewelry #handcraftedjewelry #chakra#dogaltas #bracelets #bracelet #bracel #gemstone#stone #turkey #turquia #cosmic#buddha

10 mm mor ve beyaz jade taşlı bayan bileklik. İstenilen ölçülerde burçlara göre doğal taşlardan bileklik kolye küpe tespih, Çiftlere kombin bileklik yapılır. Fiyat ve bilgi için lütfen dm #handmadejewellery #handcraftedjewelry #handmade #takı #kupe #kolyem #bilezik #yoga #reiki #metaphysical #holistic #balance #meditation #spirituel #spiritualité #hamsa #gypsyjewelry #handcraftedjewelry #chakra #dogaltas #bracelets #bracelet #bracel #gemstone #stone #turkey #turquia #cosmic #buddha

4 0 2 hours ago
That must a hurt 😬🔥💪
FOLLOW me @caliestetix_official for the best calisthenics videos!
👇Tag a friend!👇
-
#caliestetix
🎥: 🤷‍♂️ (DM for credit)
caliestetix_official

That must a hurt 😬🔥💪
FOLLOW me @caliestetix_official for the best calisthenics videos!
👇Tag a friend!👇
-
#caliestetix
🎥: 🤷‍♂️ (DM for credit)
caliestetix_official

11 1 2 hours ago
Tumeric
✔️Powerful anti-inflammatory.
✔️Improves digestion.
✔️Reduces bad cholesterol.
✔️Antioxidant Property.
✔️Immune system booster.
✔️Natural antibiotic.
✔️Helps prevent bloating.
✔️Skin tonic.
✔️Reduces arthritis.
✔️Blood purifier.

One ounce of this powerful herb and it can give you 26% of your daily requirement of Manganese and 16% of Iron. Tumeric is also an amazing source of fiber, Potassium, Vitamin B6 and Vitamin C. 
#thehumantrainer #homegymworkout #posture #balance #suspensionexercises #yvr #lifestyle #fullbodyworkout #healthy #fitnessequipment #health #fitness #fit #fitnessaddict #fitspo #workout  #cardio #getfit #healthychoices #active #strong #motivation #instagood #determination #nutritionfacts #powerfood #tumeric

Tumeric
✔️Powerful anti-inflammatory.
✔️Improves digestion.
✔️Reduces bad cholesterol.
✔️Antioxidant Property.
✔️Immune system booster.
✔️Natural antibiotic.
✔️Helps prevent bloating.
✔️Skin tonic.
✔️Reduces arthritis.
✔️Blood purifier.

One ounce of this powerful herb and it can give you 26% of your daily requirement of Manganese and 16% of Iron. Tumeric is also an amazing source of fiber, Potassium, Vitamin B6 and Vitamin C.
#thehumantrainer #homegymworkout #posture #balance #suspensionexercises #yvr #lifestyle #fullbodyworkout #healthy #fitnessequipment #health #fitness #fit #fitnessaddict #fitspo #workout #cardio #getfit #healthychoices #active #strong #motivation #instagood #determination #nutritionfacts #powerfood #tumeric

5 0 2 hours ago
Yesterday's post about reaching out to and being there for others that struggle with depression as I've shared I can, unfortunately, relate to and speak from past experience in this area. 
Well, recently I had my brave son acknowledge his battle to me as well. I join him hand in hand on this journey of spreading hope and encouragement that things will improve and joy does come in the morning...eventually! -
•••••••
If you follow me on my main Instagram account @sweetsouthorganics this was posted earlier and I wanted to share here too. -
••••••••
Rarely ever in pics - here is our youngest son Trenton. For those of y’all that know he has been behind the scenes helping me with my @sweetsouthorganics  business for 3+ years. -
•••••••••••••
I am extremely supportive and look up to this bright and strong young man. He has been reclaiming his voice back and started a new adventure. He is a gamer on Twitch and has recently created an Instagram account - @teddytwotap - Please follow him to watch his journey and positive impact in this virtual world we are currently living in. -
••••••••••••••
There is healing in community my Friends, and there are people who have walked and are walking the road you’re on or have been on. Yes, it’s different for everyone, but I guarantee that if you were to open up, be transparent and talk about your struggle you would quickly realize you are NOT alone. 
Ever!
God Bless Y’all,
Teresa
Isaiah 40:31 
but those who hope in the Lord
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.
---
---
---
#christian #christ #God #faith #hope #love #family #son #nevergiveup #support #heal #journey #help #twitch #game #gaming #gamer #live #life #balance #depression  #community #inspire #encourage #encouragement #streamer #streaming

Yesterday's post about reaching out to and being there for others that struggle with depression as I've shared I can, unfortunately, relate to and speak from past experience in this area.
Well, recently I had my brave son acknowledge his battle to me as well. I join him hand in hand on this journey of spreading hope and encouragement that things will improve and joy does come in the morning...eventually! -
•••••••
If you follow me on my main Instagram account @sweetsouthorganics this was posted earlier and I wanted to share here too. -
••••••••
Rarely ever in pics - here is our youngest son Trenton. For those of y’all that know he has been behind the scenes helping me with my @sweetsouthorganics business for 3+ years. -
•••••••••••••
I am extremely supportive and look up to this bright and strong young man. He has been reclaiming his voice back and started a new adventure. He is a gamer on Twitch and has recently created an Instagram account - @teddytwotap - Please follow him to watch his journey and positive impact in this virtual world we are currently living in. -
••••••••••••••
There is healing in community my Friends, and there are people who have walked and are walking the road you’re on or have been on. Yes, it’s different for everyone, but I guarantee that if you were to open up, be transparent and talk about your struggle you would quickly realize you are NOT alone.
Ever!
God Bless Y’all,
Teresa
Isaiah 40:31
but those who hope in the Lord
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.
---
---
---
#christian #christ #God #faith #hope #love #family #son #nevergiveup #support #heal #journey #help #twitch #game #gaming #gamer #live #life #balance #depression #community #inspire #encourage #encouragement #streamer #streaming

5 0 2 hours ago
Evening yoga with my little (not so little) guy ❤ Goodnight #yogalifestyle #fitlife #workoutpartner #meditate #namaste

Evening yoga with my little (not so little) guy ❤ Goodnight #yogalifestyle #fitlife #workoutpartner #meditate #namaste

3 2 2 hours ago

Top #balance posts

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✨WELCOME TO ECHELON MAGIC BOUTIQUE✨

My name is Elle and I am a healer & the Hip Hop Gypsy. Equipped with ancestral guidance through my Creole roots. I am an intuitive oracle,psychic and healer. I receive messages from spirit and interpret messages via the cards.

Click the link in my bio or hit me up though email echelonmagicboutique@gmail.com to book your reading or other healing service. 💸App: $MagicBoutique ///. —�—�—�—�—�Servjces Include but not Limited to—�—�—� 🀄️5 Card Tarot 🔮Past Life Readings 💏Couples Readings
👁‍🗨Chakra Readings 🍃 Rootwork/Conjuring
🌸 Natural Healing Herbs —�—�—�—�—EMB—�—�—�—�—�— https://echelonmagicboutique.com/

#EchelonMagicBoutique #Magic #psychic #intuitive #Healer 
#InHomeVSteams #SmudgeStix #Healing #Balance #Evolution  #YoniEggs #wiccan #HipHopGypsy #higherconciousness #TarotByElle #folkmagic #ChakraReadings #BookMe #voodooo #witchcraft #InHomeYoniSteams #MagicByElle #EMB 💕 🌺🦄📿🔮 ✨🔮🖖🏾🏝☀️️☄️🌅🌴👑👸🏾

✨WELCOME TO ECHELON MAGIC BOUTIQUE✨

My name is Elle and I am a healer & the Hip Hop Gypsy. Equipped with ancestral guidance through my Creole roots. I am an intuitive oracle,psychic and healer. I receive messages from spirit and interpret messages via the cards.

Click the link in my bio or hit me up though email echelonmagicboutique@gmail.com to book your reading or other healing service. 💸App: $MagicBoutique ///. —�—�—�—�—�Servjces Include but not Limited to—�—�—� 🀄️5 Card Tarot 🔮Past Life Readings 💏Couples Readings
👁‍🗨Chakra Readings 🍃 Rootwork/Conjuring
🌸 Natural Healing Herbs —�—�—�—�—EMB—�—�—�—�—�— https://echelonmagicboutique.com/

#EchelonMagicBoutique #Magic #psychic #intuitive #Healer
#InHomeVSteams #SmudgeStix #Healing #Balance #Evolution #YoniEggs #wiccan #HipHopGypsy #higherconciousness #TarotByElle #folkmagic #ChakraReadings #BookMe #voodooo #witchcraft #InHomeYoniSteams #MagicByElle #EMB 💕 🌺🦄📿🔮 ✨🔮🖖🏾🏝☀️️☄️🌅🌴👑👸🏾

308 8 4 hours ago

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Be a good person anyways ☺️😘

Be a good person anyways ☺️😘

157 6 7 hours ago
B A L A N C E * Stress moves your body and mind out of balance, possibly causing pain and headaches. You can use your yoga practice to bring both back to equilibrium through one-legged asana. Poses on one leg strengthen your stabilizer muscles for physical balance (helping with posture) and require you to focus your mind on the present for mental balance. Want to up-level your balance poses? Try them on an elevated surface like a block or tree trunk 🌿
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Tiffany in standing figure 4 pose wearing the Crow Please Racerback Tank in navy
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#loveandasana #balance #yogaoutside #yogatips #yogalifestyle #activelife #healthy #wellness #focus #colorado

B A L A N C E * Stress moves your body and mind out of balance, possibly causing pain and headaches. You can use your yoga practice to bring both back to equilibrium through one-legged asana. Poses on one leg strengthen your stabilizer muscles for physical balance (helping with posture) and require you to focus your mind on the present for mental balance. Want to up-level your balance poses? Try them on an elevated surface like a block or tree trunk 🌿
.
.
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Tiffany in standing figure 4 pose wearing the Crow Please Racerback Tank in navy
.
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#loveandasana #balance #yogaoutside #yogatips #yogalifestyle #activelife #healthy #wellness #focus #colorado

336 4 5 hours ago
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Enviamos para sua residência em todo o Brasil🇧🇷
•🔎Atendimento 24h no direct •

#love #influencerdigital #influence #lifestyle #gardenparty #equilibrioemocional #equilibrio #meditação #acessoriosmasculinos #acessoriosfemininos #transparente #balance #spfw #influencer #blogueira #publicidadeepropaganda #importados #autenticidade #clientesatisfeita #pulseiras #oportunidade

790 25 13 hours ago

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By the body, for the mind, to innermost consciousness... #NuffSaid

By the body, for the mind, to innermost consciousness... #NuffSaid

179 18 8 hours ago
Slack lining is actually really hard

Slack lining is actually really hard

113 2 4 hours ago
ignoring everyone and everything except for pickled onions goodbye 🕺🏻

ignoring everyone and everything except for pickled onions goodbye 🕺🏻

126 5 6 hours ago