#astavakrasana Instagram Photos & Videos

astavakrasana - 82.3k posts

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I've been struggling with some shoulder issues lately, tendons specifically. I used to have some pretty good swimmers shoulder injuries years ago, and every once and a while it seems to come back. My answer to that is a lot of time spent with rubber cords working on my rotator cuffs, and a bunch of yoga. Some days I feel like yoga is the only thing that keeps me together... Andrea (@andibilder) near Horsetooth Reservoir. I haven't shot any yoga lately, time to change that. Who wants to shoot?

#ianhylandsphoto #yogapose #Astavakrasana #yogaeverydamnday #sonyprofessional #elinchrom_ltd #yogaoutside #sunset #fortcollins

I've been struggling with some shoulder issues lately, tendons specifically. I used to have some pretty good swimmers shoulder injuries years ago, and every once and a while it seems to come back. My answer to that is a lot of time spent with rubber cords working on my rotator cuffs, and a bunch of yoga. Some days I feel like yoga is the only thing that keeps me together... Andrea (@andibilder ) near Horsetooth Reservoir. I haven't shot any yoga lately, time to change that. Who wants to shoot?

#ianhylandsphoto #yogapose #Astavakrasana #yogaeverydamnday #sonyprofessional #elinchrom_ltd #yogaoutside #sunset #fortcollins

40 0 3 hours ago
Aaah I’ve had the most wonderful time with my @doterra team in Germany ♥ 
Friday evening we had soundhealing and reiki with @alokadosoleos and @maritamaeland . Chris cooked amazing vegan food, bringing me right back to India ♥ 
Saturday was all yoga, good company, visiting a castle from the 18th century and dream vision board. In the evening we had sound healing with thunder in the background, so, so special. 
Thank you so much, this weekend has been everything and I’m already looking forward to 2020 in Rome ♥

Aaah I’ve had the most wonderful time with my @doterra team in Germany ♥
Friday evening we had soundhealing and reiki with @alokadosoleos and @maritamaeland . Chris cooked amazing vegan food, bringing me right back to India ♥
Saturday was all yoga, good company, visiting a castle from the 18th century and dream vision board. In the evening we had sound healing with thunder in the background, so, so special.
Thank you so much, this weekend has been everything and I’m already looking forward to 2020 in Rome ♥

61 4 4 hours ago

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Come to class this week; we’re strengthening + opening up our hips and building progressively into deeper and deeper twists to work towards this fancy-looking #asana right here, #Astavakrasana aka #EightAnglePose.
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Chances to practice with me:
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___Tuesday 5/21 (TODAY!)___
[ 5.00 - 6.15p ] : Flow 75 Lvl2+, and
[ 6.30 - 7.30p ] : Restorative Meditation, both @align_yoga_studio.
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___Sunday 5/26___
[ 4.30 - 5.45p ] : Vinyasa Flow All Levels (heated) @justbeyoga WC
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Hope to see you on your mat!
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📸 : @tamalynannphotography

Come to class this week; we’re strengthening + opening up our hips and building progressively into deeper and deeper twists to work towards this fancy-looking #asana right here, #Astavakrasana aka #EightAnglePose .
.
Chances to practice with me:
.
___Tuesday 5/21 (TODAY!)___
[ 5.00 - 6.15p ] : Flow 75 Lvl2+, and
[ 6.30 - 7.30p ] : Restorative Meditation, both @align_yoga_studio .
.
___Sunday 5/26___
[ 4.30 - 5.45p ] : Vinyasa Flow All Levels (heated) @justbeyoga WC
.
Hope to see you on your mat!
.
📸 : @tamalynannphotography

91 2 4 hours ago
Choose to check in with yourself for at least 5-15 minutes a day or even several times throughout the day. You can meditate ANYWHERE - at your desk, in the car, waiting in line, etc. ➡️ You owe yourself time to recover; To regroup and check in with yourself mentally. ✨
During most of my meditation sessions I visualize myself in the future 2 months, 1 year, 3 years from now doing exactly what my heart desires. Some days those visions look different than the day before, sometimes not. Do not judge the thought; acknowledge and be grateful for it and if it serves you feel free to ride the wave. If the thought does not serve you know that’s its okay to let it go, without judgement.
✨
🧘🏽‍♀️ How do you check in with yourself daily? Do you have a meditation practice or routine? 📝 Take 5 minutes and think about your schedule for tomorrow, where can you add in self care activities? 📍
Royal Points (aka Affirmations) : I will teach yoga and change lives/mindsets through mindfulness and asana. I will create a judgement free space for my students. I will be surrounded by love, light and abundance. I WILL make this my career. 🤸🏽‍♀️ GODDESS leggings and sports bra: @kemeticknowledge | 🔣 Promo Code - eleeyju20 for 20% off your purchase ♾✨💜 ———
#supportblackowned  #blackgirlyoga #astavakrasana #ytt200 #ebonyfitness #fitnessmodel #yogateachers #meditation #mindfulness #KingJuRoyalPoints #pranayama #melaninyoga #chatarungaarms #melaninpoppin

Choose to check in with yourself for at least 5-15 minutes a day or even several times throughout the day. You can meditate ANYWHERE - at your desk, in the car, waiting in line, etc. ➡️ You owe yourself time to recover; To regroup and check in with yourself mentally. ✨
During most of my meditation sessions I visualize myself in the future 2 months, 1 year, 3 years from now doing exactly what my heart desires. Some days those visions look different than the day before, sometimes not. Do not judge the thought; acknowledge and be grateful for it and if it serves you feel free to ride the wave. If the thought does not serve you know that’s its okay to let it go, without judgement.

🧘🏽‍♀️ How do you check in with yourself daily? Do you have a meditation practice or routine? 📝 Take 5 minutes and think about your schedule for tomorrow, where can you add in self care activities? 📍
Royal Points (aka Affirmations) : I will teach yoga and change lives/mindsets through mindfulness and asana. I will create a judgement free space for my students. I will be surrounded by love, light and abundance. I WILL make this my career. 🤸🏽‍♀️ GODDESS leggings and sports bra: @kemeticknowledge | 🔣 Promo Code - eleeyju20 for 20% off your purchase ♾✨💜 ———
#supportblackowned #blackgirlyoga #astavakrasana #ytt200 #ebonyfitness #fitnessmodel #yogateachers #meditation #mindfulness #KingJuRoyalPoints #pranayama #melaninyoga #chatarungaarms #melaninpoppin

73 5 6 hours ago

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🔆
there is no space or time
only intensity,
and tame things
have no immensity.
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slow flow and yin
7:20pm @bristolyoga
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#icantbetamed #wildwoman
#eightanglepose #astavakrasana #armbalance #yinandyang #yogateacher #yogastudent #yogaeverydamnday

🔆
there is no space or time
only intensity,
and tame things
have no immensity.
.
slow flow and yin
7:20pm @bristolyoga
.
#icantbetamed #wildwoman
#eightanglepose #astavakrasana #armbalance #yinandyang #yogateacher #yogastudent #yogaeverydamnday

39 2 6 hours ago
#astavakrasana

#astavakrasana

1 0 6 hours ago
The beach is just magic. My Pisces self always thrives near water, especially when it includes yoga. ♓️🐠
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#eightanglepose #astavakrasana #armbalance #beachyoga #tybeeisland #sunsetyoga #yogisofig #yogaforall #yogastrength #strongwomen #bodybyyoga #getbendy #practiceyogachangeyourworld #benddontbreak #yogaflexibility #yogagoals #yogafeature #yogalife #goodvibesonly #yogavibes

The beach is just magic. My Pisces self always thrives near water, especially when it includes yoga. ♓️🐠
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#eightanglepose #astavakrasana #armbalance #beachyoga #tybeeisland #sunsetyoga #yogisofig #yogaforall #yogastrength #strongwomen #bodybyyoga #getbendy #practiceyogachangeyourworld #benddontbreak #yogaflexibility #yogagoals #yogafeature #yogalife #goodvibesonly #yogavibes

88 2 6 hours ago
🔅𝒮𝒶𝓃𝓉𝑜𝓈𝒽𝒶 (𝒸𝑜𝓃𝓉𝑒𝓃𝓉𝑒𝓂𝑒𝓃𝓉 ), 𝑔𝓇𝒶𝓉𝒾𝓉𝓊𝒹𝑒 𝑒𝓉 𝓅𝓁𝑒𝒾𝓃𝑒 𝒸𝑜𝓃𝓈𝒸𝒾𝑒𝓃𝒸𝑒. 🔅
Voilà 3 termes importants dans la quête de soi et du MOKSHA ( bien-être permanent).
Concrètement ça donne quoi ? C’est apprécier pleinement chaque chose de la vie , le bon comme le mauvais , le beau comme le moche , le rire comme la colère et remercier la Vie pour cela. Vis les choses pleinement et une à la fois . Si tu prends ta douche , prends juste conscience: de ta chance , de l eau chaude qui apaise tes tensions , du bruit paisible de l’eau , de ta respiration qui ralentit. Si tu observes un beau coucher de soleil , profite simplement de celui-ci sans vouloir forcément capturer ce moment. La vie est faite de “petits riens” et ton corps n’a besoin que d’une chose :être. En profitant et en savourant chaque moment , tu apprendras à voir le bon en toute chose , tu accueilleras le négatif sereinement, tu prendras de la distance, tu laisseras ton égo de côté pour mieux te relier à l’entité que nous formons . Car oui , nous ne formons qu’un. Nous sommes juste les facettes d’un même diamant et c’est ensemble que nous brillons le plus . Prendre soin de toi c’est prendre soin de l’autre tout comme prendre soin de l’autre c’est prendre soin de soi ⭕️ As-tu déjà observé ce qu’il se passe lorsque tu dis merci à quelqu’un ? Imagine tout le bien que cela pourrait t’apporter si tu disais merci à tout....🥰
Tu as envie d’en débattre ?N’hésite pas à me contacter en privé .
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#yoga #yogafam #instayoga #yogalove #yogagirl #yogapose #yogapassion #yogini #yogaispiration #positivemind #positivequote #positivetoughts #yogateacher #santosha #niyama #astavakrasana #belgianyogi #belgianyogatribe

🔅𝒮𝒶𝓃𝓉𝑜𝓈𝒽𝒶 (𝒸𝑜𝓃𝓉𝑒𝓃𝓉𝑒𝓂𝑒𝓃𝓉 ), 𝑔𝓇𝒶𝓉𝒾𝓉𝓊𝒹𝑒 𝑒𝓉 𝓅𝓁𝑒𝒾𝓃𝑒 𝒸𝑜𝓃𝓈𝒸𝒾𝑒𝓃𝒸𝑒. 🔅
Voilà 3 termes importants dans la quête de soi et du MOKSHA ( bien-être permanent).
Concrètement ça donne quoi ? C’est apprécier pleinement chaque chose de la vie , le bon comme le mauvais , le beau comme le moche , le rire comme la colère et remercier la Vie pour cela. Vis les choses pleinement et une à la fois . Si tu prends ta douche , prends juste conscience: de ta chance , de l eau chaude qui apaise tes tensions , du bruit paisible de l’eau , de ta respiration qui ralentit. Si tu observes un beau coucher de soleil , profite simplement de celui-ci sans vouloir forcément capturer ce moment. La vie est faite de “petits riens” et ton corps n’a besoin que d’une chose :être. En profitant et en savourant chaque moment , tu apprendras à voir le bon en toute chose , tu accueilleras le négatif sereinement, tu prendras de la distance, tu laisseras ton égo de côté pour mieux te relier à l’entité que nous formons . Car oui , nous ne formons qu’un. Nous sommes juste les facettes d’un même diamant et c’est ensemble que nous brillons le plus . Prendre soin de toi c’est prendre soin de l’autre tout comme prendre soin de l’autre c’est prendre soin de soi ⭕️ As-tu déjà observé ce qu’il se passe lorsque tu dis merci à quelqu’un ? Imagine tout le bien que cela pourrait t’apporter si tu disais merci à tout....🥰
Tu as envie d’en débattre ?N’hésite pas à me contacter en privé .
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#yoga #yogafam #instayoga #yogalove #yogagirl #yogapose #yogapassion #yogini #yogaispiration #positivemind #positivequote #positivetoughts #yogateacher #santosha #niyama #astavakrasana #belgianyogi #belgianyogatribe

47 14 7 hours ago
The new moon energy is restoring balance this week after heaviness last week.
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Heralding new beginnings, clear out what no longer serves you and lighten the load 🙏🏻
Loving work-life balance at the moment as it makes you feel like you have some space.
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Sunshine goals all week 😎
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#newbeginnings #worklifebalance 
#yogateacher #yogainspiration #yogaflow #challenge #yogabalance #strengthtraining #yogisofinstagram #yogacore #corestrength #strongwomen #yogi #funinthesun #astavakrasana #womensupportingwomen #balanceinlife #bathyogastudio

The new moon energy is restoring balance this week after heaviness last week.
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Heralding new beginnings, clear out what no longer serves you and lighten the load 🙏🏻
Loving work-life balance at the moment as it makes you feel like you have some space.
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Sunshine goals all week 😎
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#newbeginnings #worklifebalance
#yogateacher #yogainspiration #yogaflow #challenge #yogabalance #strengthtraining #yogisofinstagram #yogacore #corestrength #strongwomen #yogi #funinthesun #astavakrasana #womensupportingwomen #balanceinlife #bathyogastudio

37 1 8 hours ago
Чем выше человек по умственному и нравственному развитию, тем больше удовольствия доставляет ему жизнь. ~ Антон Павлович Чехов

#цитатадня #бакасанаонлайн #БАКАСАНА #bakasana #Astavakrasana #аштавакрасана

Чем выше человек по умственному и нравственному развитию, тем больше удовольствия доставляет ему жизнь. ~ Антон Павлович Чехов

#цитатадня #бакасанаонлайн #БАКАСАНА #bakasana #Astavakrasana #аштавакрасана

112 7 8 hours ago
#astavakrasana

#astavakrasana

43 1 11 hours ago
ENG BLW Nagy misztériumot fogok most felfejteni a jógaoktatással kapcsolatban: amikor órát tartok, akkor én nem jógázok. Az nem az én gyakorlásom, hanem a tiétek. Rátok figyelek, hogy mennyire vagytok fáradtak, élénkek, kinek mije fájhat, mit tart furcsán, ki fejlődött és miben. A nyújtásokat maximum félgőzzel csinálom vagy kihagyom, az erősebb pózokat megmutatom, de utána azokból is visszaveszek. A másik oka ennek az, hogy magamra is vigyáznom kell, nem szeretnék lesérülni, túltolni semmit. Amikor jógázok, azt általában az otthoni kisszoba magányában teszem, vagy nagy ritkán, szerencsés napokon eljutok a kedvenc óráim egyikére. Ezek nagyon személyes élmények - csakúgy, mint mindenkinek a saját gyakorlása. 👩‍🏫 I'm about to reveal a big mystery regarding yoga teaching now: when I teach, I am not practicing yoga. That is your practice and not mine. My attention is on you: to see how tired or vigorous you are, what hurts, what are you holding in a funny way, where did you progress and how. During stretching I only go halfway at best, then I show the challenging poses and back off. My other reason is trying to avoid any injury or overuse. When I practice, I do it in the solitude of a small room at home, or if I get lucky I am able to visit one of my favourite classes in town. These are all very personal experiences just like yours are.
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#ashtavakrasana #astavakrasana #eightanglepose #asana #yogapose #yoga #yogalife #yogalove #yogateacher #jóga #jógapóz #kartámasz #armbalance #yogaeveryday #jógamindennap #nyolcszögpóz #8anglepose

ENG BLW Nagy misztériumot fogok most felfejteni a jógaoktatással kapcsolatban: amikor órát tartok, akkor én nem jógázok. Az nem az én gyakorlásom, hanem a tiétek. Rátok figyelek, hogy mennyire vagytok fáradtak, élénkek, kinek mije fájhat, mit tart furcsán, ki fejlődött és miben. A nyújtásokat maximum félgőzzel csinálom vagy kihagyom, az erősebb pózokat megmutatom, de utána azokból is visszaveszek. A másik oka ennek az, hogy magamra is vigyáznom kell, nem szeretnék lesérülni, túltolni semmit. Amikor jógázok, azt általában az otthoni kisszoba magányában teszem, vagy nagy ritkán, szerencsés napokon eljutok a kedvenc óráim egyikére. Ezek nagyon személyes élmények - csakúgy, mint mindenkinek a saját gyakorlása. 👩‍🏫 I'm about to reveal a big mystery regarding yoga teaching now: when I teach, I am not practicing yoga. That is your practice and not mine. My attention is on you: to see how tired or vigorous you are, what hurts, what are you holding in a funny way, where did you progress and how. During stretching I only go halfway at best, then I show the challenging poses and back off. My other reason is trying to avoid any injury or overuse. When I practice, I do it in the solitude of a small room at home, or if I get lucky I am able to visit one of my favourite classes in town. These are all very personal experiences just like yours are.
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#ashtavakrasana #astavakrasana #eightanglepose #asana #yogapose #yoga #yogalife #yogalove #yogateacher #jóga #jógapóz #kartámasz #armbalance #yogaeveryday #jógamindennap #nyolcszögpóz #8anglepose

184 3 11 hours ago
🥨 Warm winters spent twisting into pretzels @yogaeverydaybrisbane 🥨😁👌🏻 astavakrasana balancing this evening with some amazing yogis! Love you all 💓 .
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#astavakrasana #yoga #yogi #yogini #yogisofinstagram #vinyasa #ahimsa #yogateacher #stretch #bodyandsoul #female #yogabrisbane #yogaeveryday #vegan #poweredbyplants #yogafeature #yogainspo #nurse #stephmatthewsyoga #brisbaneyoga #brisbanevegans #vegansofig

🥨 Warm winters spent twisting into pretzels @yogaeverydaybrisbane 🥨😁👌🏻 astavakrasana balancing this evening with some amazing yogis! Love you all 💓 .
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#astavakrasana #yoga #yogi #yogini #yogisofinstagram #vinyasa #ahimsa #yogateacher #stretch #bodyandsoul #female #yogabrisbane #yogaeveryday #vegan #poweredbyplants #yogafeature #yogainspo #nurse #stephmatthewsyoga #brisbaneyoga #brisbanevegans #vegansofig

57 2 12 hours ago
One of the things that Astavakra taught was that the soul is far deeper and more important than what someone looks like on the outside.
Astavakrasana can be a good reminder that the real work of the posture is internal and not about achieving an aesthetically perfect asana. It is said that the full expression of this posture should engage the soul and not the ego. The challenging nature of this posture is a lesson that no one should ever judge the soul by what the body can do.
#yoga #yogajourney #yoginilife #yogisofinstagram #yogagram #yogajourney #yogapractice #yogadaily #yogapracticenotyogaperfect #yogamotivation #yogapose #yogalife #yogainspiration #yogaeveryday #yogaeverywhere #yogagram #astavakrasana

One of the things that Astavakra taught was that the soul is far deeper and more important than what someone looks like on the outside.
Astavakrasana can be a good reminder that the real work of the posture is internal and not about achieving an aesthetically perfect asana. It is said that the full expression of this posture should engage the soul and not the ego. The challenging nature of this posture is a lesson that no one should ever judge the soul by what the body can do.
#yoga #yogajourney #yoginilife #yogisofinstagram #yogagram #yogajourney #yogapractice #yogadaily #yogapracticenotyogaperfect #yogamotivation #yogapose #yogalife #yogainspiration #yogaeveryday #yogaeverywhere #yogagram #astavakrasana

66 9 13 hours ago

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🇬🇧 Challenging ourself is so difficult, going out of our comfort zone... Usually this means a lot of tension and anxiety for me... I really need to remind to myself to breathe and that I'm a human being, it's normal to feel discomfort in these situations, but I'm a human being like every people in this planet that made it, that reach their goals... So why wouldn't I? I can do everything I want! I can reach my goals too! I only need to find my balance between strength and flexibility, in my body and in my mind ❤️
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🇮🇹 Sfidare noi stessi, andare fuori dalla nostra zona di confort è così difficile... Solitamente questo per me vuol dire accumulare molta tensione e ansia... Devo solo ricordare a me stessa di respirare e che sono umana, che è normale provare disagio in queste situazioni, ma sono un essere umano come tutti gli altri in questo pianeta che ce l'hanno fatta, che hanno raggiunto i loro obiettivi... Quindi perché io non dovrei riuscirci? Posso riuscire in tutto ciò che voglio! Posso raggiungere i miei obiettivi! Ho solo bisogno di trovare il mio equilibrio tra forza e flessibilità, nel corpo e nella mente! ❤️
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#yoga#foxeyoga#challenge#goals#astavakrasana#eightanglepose#arnbalance#innerpeace#foxeyoga#india#goa#agonda#sampoorna#sampoornayoga#sunset#comfortzone#selflove#selfconfidence#breathe#yogateacher#yogagirl#yogaitalia#thoughts#mettersiingioco

🇬🇧 Challenging ourself is so difficult, going out of our comfort zone... Usually this means a lot of tension and anxiety for me... I really need to remind to myself to breathe and that I'm a human being, it's normal to feel discomfort in these situations, but I'm a human being like every people in this planet that made it, that reach their goals... So why wouldn't I? I can do everything I want! I can reach my goals too! I only need to find my balance between strength and flexibility, in my body and in my mind ❤️
~
🇮🇹 Sfidare noi stessi, andare fuori dalla nostra zona di confort è così difficile... Solitamente questo per me vuol dire accumulare molta tensione e ansia... Devo solo ricordare a me stessa di respirare e che sono umana, che è normale provare disagio in queste situazioni, ma sono un essere umano come tutti gli altri in questo pianeta che ce l'hanno fatta, che hanno raggiunto i loro obiettivi... Quindi perché io non dovrei riuscirci? Posso riuscire in tutto ciò che voglio! Posso raggiungere i miei obiettivi! Ho solo bisogno di trovare il mio equilibrio tra forza e flessibilità, nel corpo e nella mente! ❤️
~
#yoga #foxeyoga #challenge #goals #astavakrasana #eightanglepose #arnbalance #innerpeace #foxeyoga #india #goa #agonda #sampoorna #sampoornayoga #sunset #comfortzone #selflove #selfconfidence #breathe #yogateacher #yogagirl #yogaitalia #thoughts #mettersiingioco

45 0 14 hours ago
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Завязать узлы и уйти в бесконечность ... #mybeautyyoga #astavakrasana и не забудь отжаться! #русалка

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Завязать узлы и уйти в бесконечность ... #mybeautyyoga #astavakrasana и не забудь отжаться! #русалка

157 4 14 hours ago
Аштавакрасана.Асана укрепляет руки , в особенности запястья, и мышцы живота.💪👌

Аштавакрасана.Асана укрепляет руки , в особенности запястья, и мышцы живота.💪👌

58 1 20 hours ago
kicking it with the -glyphs

hmm... still pondering this character carved into the stone 💫

kicking it with the -glyphs

hmm... still pondering this character carved into the stone 💫

50 3 23 hours ago
Quoi qui se passe pendant une journée de congé?? Marche en nature et yoga Time en bonne compagnie @guyrulesthenics 😀prendre l’air est bon pour le cerveau et nous permet de libérer le stress et les tensions, un peu de soleil pour faire le plein d’énergie et de vitamine D #yoga #astavakrasana #nature #energy #meditation #training #fitness #fitnessgirl #bodyweightworkout #healtlylife

Quoi qui se passe pendant une journée de congé?? Marche en nature et yoga Time en bonne compagnie @guyrulesthenics 😀prendre l’air est bon pour le cerveau et nous permet de libérer le stress et les tensions, un peu de soleil pour faire le plein d’énergie et de vitamine D #yoga #astavakrasana #nature #energy #meditation #training #fitness #fitnessgirl #bodyweightworkout #healtlylife

72 5 20 May, 2019
First time attempting the eight angle pose 🧘🏿‍♂️
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Shoutout to @elreyju_ for the inspiration and lessons. °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #TeamGetThatWork #Fitness #Workout #HardWork #Motivation #Dedication #Discipline #Strong #CountryBoy #Tattoos #Dedicated #Fitspo #BlackFitness #EbonyFitness #Transformation #Yoga #Yoga #Handstand #NoGymNoProblem #Astavakrasana #EightAnglePose #Monday #MotivationalMonday #Locd #Locs

First time attempting the eight angle pose 🧘🏿‍♂️
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Shoutout to @elreyju_ for the inspiration and lessons. °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #TeamGetThatWork   #Fitness #Workout #HardWork   #Motivation   #Dedication   #Discipline #Strong   #CountryBoy   #Tattoos   #Dedicated   #Fitspo   #BlackFitness   #EbonyFitness #Transformation #Yoga #Yoga #Handstand #NoGymNoProblem #Astavakrasana #EightAnglePose #Monday #MotivationalMonday #Locd #Locs

114 16 20 May, 2019

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Dreaming about #India still! 😴🧘🏻‍♂️😍 #astavakrasana #eightanglepose #trimurtiyoga

Dreaming about #India still! 😴🧘🏻‍♂️😍 #astavakrasana #eightanglepose #trimurtiyoga

201 6 20 May, 2019
Finding the right kind of word,
To describe you,
Is not an easy task.
You don't belong to the surface.

Neither emotions of the heart
With all it's parts,
Cannot reveal your essence.
You have major purpose.

Through you,
We came here.

Through you,
We will go out.

When sails of yours,
In the presence of other,
Starts to open,
There was a great connection in the past.

But you are taking care,
And bringing all,
Karmas from the otherside,
Storms before the dust.

Through you,
We came here.
And through you,
We will go out.

Inner waterfall,
Will be the way.
Where the mistery is waiting,
To be realized.

#song dedicated to the #navel / #pupak / #hara 🙏
May, 2019

#astavakrasana / eight-angle pose

Finding the right kind of word,
To describe you,
Is not an easy task.
You don't belong to the surface.

Neither emotions of the heart
With all it's parts,
Cannot reveal your essence.
You have major purpose.

Through you,
We came here.

Through you,
We will go out.

When sails of yours,
In the presence of other,
Starts to open,
There was a great connection in the past.

But you are taking care,
And bringing all,
Karmas from the otherside,
Storms before the dust.

Through you,
We came here.
And through you,
We will go out.

Inner waterfall,
Will be the way.
Where the mistery is waiting,
To be realized.

#song dedicated to the #navel / #pupak / #hara 🙏
May, 2019

#astavakrasana / eight-angle pose

32 0 20 May, 2019
Day 7 of our trip, day 4 of our yoga retreat. We started off our day with an energizing hatha practice lead by @theresam_wellness, a fun shoot at the harbour with Yiannis of @porto_klaras_kythnos (the photos are so pretty they deserve a post of their own 🤗), beautiful walk along with coastline out to lunch and back to our hotel for a yin practice before dinner.
Why can't every day be like this? 😄

Day 7 of our trip, day 4 of our yoga retreat. We started off our day with an energizing hatha practice lead by @theresam_wellness , a fun shoot at the harbour with Yiannis of @porto_klaras_kythnos (the photos are so pretty they deserve a post of their own 🤗), beautiful walk along with coastline out to lunch and back to our hotel for a yin practice before dinner.
Why can't every day be like this? 😄

62 2 20 May, 2019
Those who deny freedom to others, deserve it not for themselves. -Abraham Lincoln

#lincolnmemorial #freedom #yogaeverywhere #instayoga #yogagirl #astavakrasana #balance #eightanglepose

Those who deny freedom to others, deserve it not for themselves. -Abraham Lincoln

#lincolnmemorial #freedom #yogaeverywhere #instayoga #yogagirl #astavakrasana #balance #eightanglepose

44 6 20 May, 2019
🤙Yoga Classes are Monday-Friday, 8-9 am! ALL LEVELS WELCOME 🍍Private lessons, specialized workshops and SUP yoga are all available by reservation only 🙏
🖤🕶You can visit www.yogakitecamp.com to see more info like our rates and other activities; hiking, SUP tours, kitesurfing and more...🌊
#yogakitecamp #astavakrasana #yoga #puertoplata #namaste

🤙Yoga Classes are Monday-Friday, 8-9 am! ALL LEVELS WELCOME 🍍Private lessons, specialized workshops and SUP yoga are all available by reservation only 🙏
🖤🕶You can visit www.yogakitecamp.com to see more info like our rates and other activities; hiking, SUP tours, kitesurfing and more...🌊
#yogakitecamp #astavakrasana #yoga #puertoplata #namaste

70 3 20 May, 2019
Playing around with some #astavakrasana this morning.I know, I know.. squeeze my knees!  First time actually playing with this pose. Look forward towards cleaning it up #8anglepose #asana #JustForfun #freeflow

Playing around with some #astavakrasana this morning.I know, I know.. squeeze my knees! First time actually playing with this pose. Look forward towards cleaning it up #8anglepose #asana #JustForfun #freeflow

46 4 20 May, 2019
Yoga for life .

Picture by : @msdiandraa 
#yogainspiration 
#yogapractice
#astavakrasana

Yoga for life .

Picture by : @msdiandraa
#yogainspiration
#yogapractice
#astavakrasana

27 4 20 May, 2019
"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony" - Debasish Mridha 💚 #Astavakrasana

"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony" - Debasish Mridha 💚 #Astavakrasana

42 9 20 May, 2019
😊🤜🏻✌️💋..
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You are the only person on earth who can use your ability. – Zig Ziglar 😀 .
#quoteoftheday 🤩
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#eightanglepose #astavakrasana #armbalance 😉
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Outfit from @preeboutiquesportswear .
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Gn all ! 😴😴
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#instayoga #instragram #bestrong #happiness#yogalover #bestrong #keepgoing #yogaeverywhere #yogaeverydamday #yogainspiration #yogaaddict #yogalover #practice #practiceandalliscoming #picoftheday

😊🤜🏻✌️💋..
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You are the only person on earth who can use your ability. – Zig Ziglar 😀 .
#quoteoftheday 🤩
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#eightanglepose #astavakrasana #armbalance 😉
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Outfit from @preeboutiquesportswear .
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Gn all ! 😴😴
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#instayoga #instragram #bestrong #happiness #yogalover #bestrong #keepgoing #yogaeverywhere #yogaeverydamday #yogainspiration #yogaaddict #yogalover #practice #practiceandalliscoming #picoftheday

831 45 20 May, 2019
The future depends on what we do in the present -Gandhi
✨
The idea that change will happen on its own without effort, is unrealistic. It takes energy pinpointed towards a concept or goal to spark change.

There are many ways we can contribute to activism. Discovering what we value as a major importance. Sharing your thoughts with others, as well as being open to different ideas and concepts with this shared idea.

Together we can spark change. Collectively assisting the imbalances in our communities and globally creating an awareness of these imbalances. 👊🏼✌🏼 #yoga #yogaretreats #yogasevaretreats #mindfulness #awareness #seva #retreats #travel #india #explore #giveback #community #bethechange #astavakrasana #ashtanga #ashtangayoga #yogateacher #lasvegasyoga #vegasyoga #lasvegasyogateacher #vegan #plantbased #selfcare #conservation

The future depends on what we do in the present -Gandhi

The idea that change will happen on its own without effort, is unrealistic. It takes energy pinpointed towards a concept or goal to spark change.

There are many ways we can contribute to activism. Discovering what we value as a major importance. Sharing your thoughts with others, as well as being open to different ideas and concepts with this shared idea.

Together we can spark change. Collectively assisting the imbalances in our communities and globally creating an awareness of these imbalances. 👊🏼✌🏼 #yoga #yogaretreats #yogasevaretreats #mindfulness #awareness #seva #retreats #travel #india #explore #giveback #community #bethechange #astavakrasana #ashtanga #ashtangayoga #yogateacher #lasvegasyoga #vegasyoga #lasvegasyogateacher #vegan #plantbased #selfcare #conservation

59 2 20 May, 2019
You are strong, when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes. 
Namaste my friends. You are strong, you are beautiful, you are wise. Take this week and kill it!
#namastealldamnday #namaste #eightanglepose #Astavakrasana #icandohardthings #yogisofinstagram #yogamom #yogini #badassmomma #armbalance #bethelight #livewithintention #yogalove #mondaymantra #asana #yogastrong #soulyoga

You are strong, when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes.
Namaste my friends. You are strong, you are beautiful, you are wise. Take this week and kill it!
#namastealldamnday #namaste #eightanglepose #Astavakrasana #icandohardthings #yogisofinstagram #yogamom #yogini #badassmomma #armbalance #bethelight #livewithintention #yogalove #mondaymantra #asana #yogastrong #soulyoga

36 10 20 May, 2019
Rocket Yoga Pop Up Today at 6:30 PM at Yogaworks Kingwood! I still have a guest pass available. DM me if you're interested.
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🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀
#yogaeverydamnday #yogateacher #joblove #yogaworks_houston #yoga #yogaislife #kingwoodyoga #rocketyoga #astavakrasana .
🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀

Rocket Yoga Pop Up Today at 6:30 PM at Yogaworks Kingwood! I still have a guest pass available. DM me if you're interested.
.
🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀
#yogaeverydamnday #yogateacher #joblove #yogaworks_houston #yoga #yogaislife #kingwoodyoga #rocketyoga #astavakrasana .
🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀

32 0 20 May, 2019
Grazie Anna! #teacher@annafornasari @loveyoga#astavakrasana

Grazie Anna! #teacher @annafornasari @loveyoga #astavakrasana

11 0 20 May, 2019
Grazie Anna! #teacher @annafornasari#loveyoga#astavakrasana

Grazie Anna! #teacher @annafornasari #loveyoga #astavakrasana

25 15 20 May, 2019
This weekend one of the participant of my yoga weekend said something like this: “I saw that yoga practicioner in the room and I was surprised, that she is pretty stiff. She is skinny, so I suppoused she should be bendy.” And I was just very surprised by this statement. As I’m usually surrounded by long therm ashtangis, I never heard something like this. But we all have our glasses throught which we see this world. And that’s just fine. BUT, you should know that it dosn’t matter of you are skinny or curvy, you can be stff or flexible. And even the same person can be flexible one day and stiff the next day. The point is, that nor of that is good or bad. It is what it is. The work in yoga practice is to recognize what is the situation at that very moment and the more you practice the more you know your body and know how to practice to do it in the best way for your body and mind - nothing more nothing less. Not to get more and more flexible. I even think, that when we have days or even periods of time (sometimes long periods) when we are stiff and weak we can start to get used to what will happen when we get old, when just don’t get any more bendier or stronger. Because THAT IS NOT THE POINT OF THE PRACTICE (in my opinion). The point is to get more and more conscious...more and more compassionate...more and more patient...more and more happy with what IS at that very moment...how do you guys see it? Tell me 🙏🏻😘 🇨🇿 Jóga není o tom dat si hlavu k zadku, ale o tom vytáhnout si z něj hlavu 😛📷 @kr_zem

This weekend one of the participant of my yoga weekend said something like this: “I saw that yoga practicioner in the room and I was surprised, that she is pretty stiff. She is skinny, so I suppoused she should be bendy.” And I was just very surprised by this statement. As I’m usually surrounded by long therm ashtangis, I never heard something like this. But we all have our glasses throught which we see this world. And that’s just fine. BUT, you should know that it dosn’t matter of you are skinny or curvy, you can be stff or flexible. And even the same person can be flexible one day and stiff the next day. The point is, that nor of that is good or bad. It is what it is. The work in yoga practice is to recognize what is the situation at that very moment and the more you practice the more you know your body and know how to practice to do it in the best way for your body and mind - nothing more nothing less. Not to get more and more flexible. I even think, that when we have days or even periods of time (sometimes long periods) when we are stiff and weak we can start to get used to what will happen when we get old, when just don’t get any more bendier or stronger. Because THAT IS NOT THE POINT OF THE PRACTICE (in my opinion). The point is to get more and more conscious...more and more compassionate...more and more patient...more and more happy with what IS at that very moment...how do you guys see it? Tell me 🙏🏻😘 🇨🇿 Jóga není o tom dat si hlavu k zadku, ale o tom vytáhnout si z něj hlavu 😛📷 @kr_zem

103 5 20 May, 2019
Astavakrasana, also known as the Eight Angle pose, is an asana dedicated to the sage Astavakra, the spritiual guru of ancient King Janaka. According to mythology, Astavakra was cursed with eight physical handicaps by his father, who was furious when Astavakra (still in his mother's womb) laughed when his father recited the Vedas inaccurately.  This pose aids in increasing gastric acitvity and helps to digest food.

Featuring Pure Yoga teacher Sandy.

#PureYoga #PureYogaSg #switchonwithpure #yoga #yogajourney #igyoga  #yogainspiration #yogaphotography #yogadaily #yogi #yogateacher #astavakrasana

Astavakrasana, also known as the Eight Angle pose, is an asana dedicated to the sage Astavakra, the spritiual guru of ancient King Janaka. According to mythology, Astavakra was cursed with eight physical handicaps by his father, who was furious when Astavakra (still in his mother's womb) laughed when his father recited the Vedas inaccurately. This pose aids in increasing gastric acitvity and helps to digest food.

Featuring Pure Yoga teacher Sandy.

#PureYoga #PureYogaSg #switchonwithpure #yoga #yogajourney #igyoga #yogainspiration #yogaphotography #yogadaily #yogi #yogateacher #astavakrasana

67 2 20 May, 2019
Hey Monday 👋🏻You don’t scare me 💪🏻Let’s do this thing: Monday @flowyoganj 9:30 am mahwah, 4:30 pm hohokus; 7:00 pm Valley Health Lifestyles #mondayyoga #yogamonday #mondayyogavibes #mondaymonday #newweek #newweekgoals #eightanglepose #astavakrasana #armbalance #yogalife #yogateacher #yogastudent #yogalove #alifeinbalancewithadina

Hey Monday 👋🏻You don’t scare me 💪🏻Let’s do this thing: Monday @flowyoganj 9:30 am mahwah, 4:30 pm hohokus; 7:00 pm Valley Health Lifestyles #mondayyoga #yogamonday #mondayyogavibes #mondaymonday #newweek #newweekgoals #eightanglepose #astavakrasana #armbalance #yogalife #yogateacher #yogastudent #yogalove #alifeinbalancewithadina

44 2 20 May, 2019
Stretching my time on the mat longer than usual today.

It’s pretty much brief stretches lately; in the kitchen, before shower, before bedtime.
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#yogamom #journeytobecomefitmama #misifit2019sichegu #astavakrasana

Stretching my time on the mat longer than usual today.

It’s pretty much brief stretches lately; in the kitchen, before shower, before bedtime.
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#yogamom #journeytobecomefitmama #misifit2019sichegu #astavakrasana

38 3 20 May, 2019
Not a very good run, not a very good #eightanglepose #astavakrasana not in a good form

Not a very good run, not a very good #eightanglepose #astavakrasana not in a good form

14 0 20 May, 2019

Top #astavakrasana posts

Day 5 of #7yogadaystogratitude ⁣
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Playing with the eight angle pose on my #feetup chair.⁣
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It’s quite funny because it took me 6 months to get my crow pose but only 3 days to get the eight angle pose. Today I really love to practice the eight angle everywhere. On rocks, chairs, sofas...I love to feel the different sensations under my hands and adapt my balance. ⁣
So today I played with my feetup. ⁣
⁣
Even though it took me forever to get my crow pose, I’m really grateful for all the way I went and all what I learnt. Be patient, believe in myself, be persistent 😊⁣
⁣
This wonderful music is from @songsofeden ⁣
⁣
⁣
Hosts and sponsors ⁣
✨@norayogini ⁣
✨@itsmyoga ⁣
✨@clementine.evrard.yoga ⁣
✨@vayumudra 15% off « clementine15 »⁣
✨@khromaherbs ⁣
✨@ajnawellbeing ⁣
✨@tinydevotions ⁣
⁣
Mat: @luviyo 15% off with « clementine15 »⁣
⁣
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#eightanglepose #astavakrasana #everywhereyoga #funkyyoga #yogafun #yogabalance #armbalance #balancepose #yogastrong #yogaforfun #yogainspo #yogavideos #eveningyoga #igyogacommunity #yogafriends #luviyofamily #vayumudratribe #yogacore

Day 5 of #7yogadaystogratitude

Playing with the eight angle pose on my #feetup chair.⁣

It’s quite funny because it took me 6 months to get my crow pose but only 3 days to get the eight angle pose. Today I really love to practice the eight angle everywhere. On rocks, chairs, sofas...I love to feel the different sensations under my hands and adapt my balance. ⁣
So today I played with my feetup. ⁣

Even though it took me forever to get my crow pose, I’m really grateful for all the way I went and all what I learnt. Be patient, believe in myself, be persistent 😊⁣

This wonderful music is from @songsofeden


Hosts and sponsors ⁣
@norayogini
@itsmyoga
@clementine.evrard.yoga
@vayumudra 15% off « clementine15 »⁣
@khromaherbs
@ajnawellbeing
@tinydevotions

Mat: @luviyo 15% off with « clementine15 »⁣





#eightanglepose #astavakrasana #everywhereyoga #funkyyoga #yogafun #yogabalance #armbalance #balancepose #yogastrong #yogaforfun #yogainspo #yogavideos #eveningyoga #igyogacommunity #yogafriends #luviyofamily #vayumudratribe #yogacore

1,700 117 15 May, 2019

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For some Friday flow inspiration, I offer this: 49 seconds, 11 postures woven together.
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The sequence: Down Dog to Handstand; King Dancer’s to Galavasana A, B; Koundinyasana to Eight-Angle and back; Chinstand to vinyasa.
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#yogavideo #fitinspiration #yogainspiration #handstand #vinyasaflow #vinyasa #galavasana #koundinyasana #chinstand #astavakrasana #armbalance #dcyoga #washingtondc #mensyoga #menatyoga #boysofyoga #dancerspose #yogalove

For some Friday flow inspiration, I offer this: 49 seconds, 11 postures woven together.
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The sequence: Down Dog to Handstand; King Dancer’s to Galavasana A, B; Koundinyasana to Eight-Angle and back; Chinstand to vinyasa.
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#yogavideo #fitinspiration #yogainspiration #handstand #vinyasaflow #vinyasa #galavasana #koundinyasana #chinstand #astavakrasana #armbalance #dcyoga #washingtondc #mensyoga #menatyoga #boysofyoga #dancerspose #yogalove

2,317 59 5 April, 2019
Чем выше человек по умственному и нравственному развитию, тем больше удовольствия доставляет ему жизнь. ~ Антон Павлович Чехов

#цитатадня #бакасанаонлайн #БАКАСАНА #bakasana #Astavakrasana #аштавакрасана

Чем выше человек по умственному и нравственному развитию, тем больше удовольствия доставляет ему жизнь. ~ Антон Павлович Чехов

#цитатадня #бакасанаонлайн #БАКАСАНА #bakasana #Astavakrasana #аштавакрасана

112 7 8 hours ago

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ENG BLW Nagy misztériumot fogok most felfejteni a jógaoktatással kapcsolatban: amikor órát tartok, akkor én nem jógázok. Az nem az én gyakorlásom, hanem a tiétek. Rátok figyelek, hogy mennyire vagytok fáradtak, élénkek, kinek mije fájhat, mit tart furcsán, ki fejlődött és miben. A nyújtásokat maximum félgőzzel csinálom vagy kihagyom, az erősebb pózokat megmutatom, de utána azokból is visszaveszek. A másik oka ennek az, hogy magamra is vigyáznom kell, nem szeretnék lesérülni, túltolni semmit. Amikor jógázok, azt általában az otthoni kisszoba magányában teszem, vagy nagy ritkán, szerencsés napokon eljutok a kedvenc óráim egyikére. Ezek nagyon személyes élmények - csakúgy, mint mindenkinek a saját gyakorlása. 👩‍🏫 I'm about to reveal a big mystery regarding yoga teaching now: when I teach, I am not practicing yoga. That is your practice and not mine. My attention is on you: to see how tired or vigorous you are, what hurts, what are you holding in a funny way, where did you progress and how. During stretching I only go halfway at best, then I show the challenging poses and back off. My other reason is trying to avoid any injury or overuse. When I practice, I do it in the solitude of a small room at home, or if I get lucky I am able to visit one of my favourite classes in town. These are all very personal experiences just like yours are.
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#ashtavakrasana #astavakrasana #eightanglepose #asana #yogapose #yoga #yogalife #yogalove #yogateacher #jóga #jógapóz #kartámasz #armbalance #yogaeveryday #jógamindennap #nyolcszögpóz #8anglepose

ENG BLW Nagy misztériumot fogok most felfejteni a jógaoktatással kapcsolatban: amikor órát tartok, akkor én nem jógázok. Az nem az én gyakorlásom, hanem a tiétek. Rátok figyelek, hogy mennyire vagytok fáradtak, élénkek, kinek mije fájhat, mit tart furcsán, ki fejlődött és miben. A nyújtásokat maximum félgőzzel csinálom vagy kihagyom, az erősebb pózokat megmutatom, de utána azokból is visszaveszek. A másik oka ennek az, hogy magamra is vigyáznom kell, nem szeretnék lesérülni, túltolni semmit. Amikor jógázok, azt általában az otthoni kisszoba magányában teszem, vagy nagy ritkán, szerencsés napokon eljutok a kedvenc óráim egyikére. Ezek nagyon személyes élmények - csakúgy, mint mindenkinek a saját gyakorlása. 👩‍🏫 I'm about to reveal a big mystery regarding yoga teaching now: when I teach, I am not practicing yoga. That is your practice and not mine. My attention is on you: to see how tired or vigorous you are, what hurts, what are you holding in a funny way, where did you progress and how. During stretching I only go halfway at best, then I show the challenging poses and back off. My other reason is trying to avoid any injury or overuse. When I practice, I do it in the solitude of a small room at home, or if I get lucky I am able to visit one of my favourite classes in town. These are all very personal experiences just like yours are.
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#ashtavakrasana #astavakrasana #eightanglepose #asana #yogapose #yoga #yogalife #yogalove #yogateacher #jóga #jógapóz #kartámasz #armbalance #yogaeveryday #jógamindennap #nyolcszögpóz #8anglepose

184 3 11 hours ago
Day ✌🏼✌🏼 of #YogisBalanceIntoSpring is Eight Angle Pose or Astavakrasana. I remember years ago when I first tried this pose I didn’t think I was doing it right because I felt too close to the ground. I always thought arm balances would give me a sense of flying high. Not this one! This one is a low flyer but that’s good because it’s less scary, has more support on your upper arms and teaches you, through the squeeze of your legs together, how to engage your bandhas and center core. If you’re feeling good, try linking it together with other arm balances. 💪🏼👊🏼✌🏼
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Hosts: 
@gesticulate 
@yoga_miss_tee
@kwang_angkana
@heartmaher
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Sponsors:
@vayumudra 
@liforme
@rollgahealth 
@mentalalchemy.tm
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#yoga #asana #eightanglepose #astavakrasana #armbalance #yogaflow #strengthtraining #yogachallenge #yogafam #yoganyc #vayumudra #vayumudratribe #instayogi #fitness #workout #yogalove #yogateacher #yogapractice #instafit #epk2 #worldyoga

Day ✌🏼✌🏼 of #YogisBalanceIntoSpring is Eight Angle Pose or Astavakrasana. I remember years ago when I first tried this pose I didn’t think I was doing it right because I felt too close to the ground. I always thought arm balances would give me a sense of flying high. Not this one! This one is a low flyer but that’s good because it’s less scary, has more support on your upper arms and teaches you, through the squeeze of your legs together, how to engage your bandhas and center core. If you’re feeling good, try linking it together with other arm balances. 💪🏼👊🏼✌🏼
.
Hosts:
@gesticulate
@yoga_miss_tee
@kwang_angkana
@heartmaher
.
Sponsors:
@vayumudra
@liforme
@rollgahealth
@mentalalchemy.tm
.
.
.
.
#yoga #asana #eightanglepose #astavakrasana #armbalance #yogaflow #strengthtraining #yogachallenge #yogafam #yoganyc #vayumudra #vayumudratribe #instayogi #fitness #workout #yogalove #yogateacher #yogapractice #instafit #epk2 #worldyoga

745 69 14 April, 2019
ᵂᵉʳᵇᵘⁿᵍ
Embracing your true self radiates a natural beauty that cannot be diluted or ignored.
Confident, powerful, untamable, badass you!
~ Steve Maraboli ~
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Aren’t these travel sizes from @olivedaofficial so cute? 😍
Good news is that you will get those two travel sizes of the F11 Facial Tonic & F06 Serum Face for FREE for your order of 49€ or more with the code YOGAEASTER. This special Easter offer is only available until April 23rd! And these travel sizes are only available during this time with this special code, you can’t buy them!
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I can really recommend the F06 Serum Face, I use it every night as well the Face Cream F07. Seriously, my skin has never been so good.
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Also, don’t forget that you can get 15% off your order with my code YOGAWESERMARSCH15. 😊 Happy Easter Shopping! 🌷🎁🐣
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Hier noch mal auf Deutsch in kurz:
👉 Du erhältst beide Produkte F11 Facial Tonic & F06 Serum Face in Travelsizes ab 49€ Bestellwert mit dem Rabattcode YOGAEASTER dazu! 🐣
👉 Die Aktion geht bis zum 23.4.2019 und diese Travelsizes gibt es nicht zu kaufen.
👉 Unabhängig davon kannst du jederzeit meinen Rabattcode YOGAWESERMARSCH15 für 15% Rabatt nutzen. 💛
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#oliveda #easterglow #olivedaofficial
#armbalance #eightanglepose #astavakrasana #yogafun #promocode #eastergifts #skincare #selfcare #yogalife #lifestyle #yogastrong #yogadeutschland #aloyoga

ᵂᵉʳᵇᵘⁿᵍ
Embracing your true self radiates a natural beauty that cannot be diluted or ignored.
Confident, powerful, untamable, badass you!
~ Steve Maraboli ~
.
Aren’t these travel sizes from @olivedaofficial so cute? 😍
Good news is that you will get those two travel sizes of the F11 Facial Tonic & F06 Serum Face for FREE for your order of 49€ or more with the code YOGAEASTER. This special Easter offer is only available until April 23rd! And these travel sizes are only available during this time with this special code, you can’t buy them!
.
I can really recommend the F06 Serum Face, I use it every night as well the Face Cream F07. Seriously, my skin has never been so good.
.
Also, don’t forget that you can get 15% off your order with my code YOGAWESERMARSCH15. 😊 Happy Easter Shopping! 🌷🎁🐣
.
.
Hier noch mal auf Deutsch in kurz:
👉 Du erhältst beide Produkte F11 Facial Tonic & F06 Serum Face in Travelsizes ab 49€ Bestellwert mit dem Rabattcode YOGAEASTER dazu! 🐣
👉 Die Aktion geht bis zum 23.4.2019 und diese Travelsizes gibt es nicht zu kaufen.
👉 Unabhängig davon kannst du jederzeit meinen Rabattcode YOGAWESERMARSCH15 für 15% Rabatt nutzen. 💛
.
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.
.
#oliveda #easterglow #olivedaofficial
#armbalance #eightanglepose #astavakrasana #yogafun #promocode #eastergifts #skincare #selfcare #yogalife #lifestyle #yogastrong #yogadeutschland #aloyoga

1,156 113 15 April, 2019

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Eight-Angle pose #Astavakrasana is dedicated to the sage Astavakra who was cursed to be born crooked in eight places.

Astavakra reminds us that yogis can come in all shapes and sizes and even if you can do a perfect Down Dog, the real work is internal.
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#yoga #instayoga #yogalove #yogagirl #yogini #yogisofinstagram #yogapose #yogaphotography #yogaeverywhere #yogaeverydamnday #yogainspiration #activewear #yogapants #瑜珈 #fitgirl #fitness #girlwithmuscles #fitnessmodel #ヨガ #요가 #wellnessblogger #practiceandalliscoming #namaste #hongkong #armbalance #bestrong

Eight-Angle pose #Astavakrasana is dedicated to the sage Astavakra who was cursed to be born crooked in eight places.

Astavakra reminds us that yogis can come in all shapes and sizes and even if you can do a perfect Down Dog, the real work is internal.
.
.
.
#yoga #instayoga #yogalove #yogagirl #yogini #yogisofinstagram #yogapose #yogaphotography #yogaeverywhere #yogaeverydamnday #yogainspiration #activewear #yogapants #瑜珈 #fitgirl #fitness #girlwithmuscles #fitnessmodel #ヨガ #요가 #wellnessblogger #practiceandalliscoming #namaste #hongkong #armbalance #bestrong

1,070 79 13 April, 2019
BALANCE/ So much to be found in the hands and fingers ! That’s one thing I could feel while taking this picture. Hands and fingers plays such a big role in all of our arms/hands balancing. Any contact with the floor is a way to connect, root, and correct imbalance. This #astavakrasana pose was challenging but felt good as it is one more way of exploring my practice 👌🏼 pic: @angie.yogi.journey 💕

BALANCE/ So much to be found in the hands and fingers ! That’s one thing I could feel while taking this picture. Hands and fingers plays such a big role in all of our arms/hands balancing. Any contact with the floor is a way to connect, root, and correct imbalance. This #astavakrasana pose was challenging but felt good as it is one more way of exploring my practice 👌🏼 pic: @angie.yogi.journey 💕

4,567 76 5 April, 2019
Conhece o #VinyasaYoga ? 
É uma seqüência de movimentos coordenados com a respiração que ligam uma postura com outra para criar um fluxo continuo. 📽 Aqui, combinei 6 asanas. Em sequência: #ekahastabhujasana #astavakrasana #ekapadakoundinyasana #chaturangadandasana #bhujangasana #adhomukhasvanasana 🙏🕉 #yoganic #pratiqueyoga #flowing #armbalance #yogalife #navegantes #yoganavegantes #controle #estilodevida #autorealização

Conhece o #VinyasaYoga ?
É uma seqüência de movimentos coordenados com a respiração que ligam uma postura com outra para criar um fluxo continuo. 📽 Aqui, combinei 6 asanas. Em sequência: #ekahastabhujasana #astavakrasana #ekapadakoundinyasana #chaturangadandasana #bhujangasana #adhomukhasvanasana 🙏🕉 #yoganic #pratiqueyoga #flowing #armbalance #yogalife #navegantes #yoganavegantes #controle #estilodevida #autorealização

224 26 16 May, 2019