#aerialnation Instagram Photos & Videos

aerialnation - 641.5k posts

#Repost @aerialannette ・・・
One day I'm gonna spread these wings and fly 🤣 but seriously tho. Why do I look 10x more buff with a tan?
☆☆☆
Tan by @bergenspraytan 🧡 14% gimme brown 🧡 Love. It.
☆☆☆
#bergenspraytan #aviva #avivalabs #fitnotskinny #fitgirls #calisthenics #aerialist #aerialgirls #aerialstrength #muscledefinition #traps #motusstudio #aerialfitness #aerialsilks #silks #progress #motivation #acrobatics #aerialnorge #aerialnation #aerialbeauty #cirquegoals #aerialmovement #aerialists_world

#Repost @aerialannette ・・・
One day I'm gonna spread these wings and fly 🤣 but seriously tho. Why do I look 10x more buff with a tan?
☆☆☆
Tan by @bergenspraytan 🧡 14% gimme brown 🧡 Love. It.
☆☆☆
#bergenspraytan #aviva #avivalabs #fitnotskinny #fitgirls #calisthenics #aerialist #aerialgirls #aerialstrength #muscledefinition #traps #motusstudio #aerialfitness #aerialsilks #silks #progress #motivation #acrobatics #aerialnorge #aerialnation #aerialbeauty #cirquegoals #aerialmovement #aerialists_world

4 1 5 minutes ago
Do what you love and love what you do

Do what you love and love what you do

24 2 8 minutes ago
Few Breakers!🌊🌊

Few Breakers!🌊🌊

18 1 18 minutes ago
One day I'm gonna spread these wings and fly 🤣 but seriously tho. Why do I look 10x more buff with a tan?
☆☆☆
Tan by @bergenspraytan 🧡 14% gimme brown 🧡 Love. It.
☆☆☆
#bergenspraytan #aviva #avivalabs #fitnotskinny #fitgirls #calisthenics #aerialist #aerialgirls #aerialstrength #muscledefinition #traps #motusstudio #aerialfitness #aerialsilks #silks #progress #motivation #acrobatics #aerialnorge #aerialnation #aerialbeauty #cirquegoals #aerialmovement #aerialists_world

One day I'm gonna spread these wings and fly 🤣 but seriously tho. Why do I look 10x more buff with a tan?
☆☆☆
Tan by @bergenspraytan 🧡 14% gimme brown 🧡 Love. It.
☆☆☆
#bergenspraytan #aviva #avivalabs #fitnotskinny #fitgirls #calisthenics #aerialist #aerialgirls #aerialstrength #muscledefinition #traps #motusstudio #aerialfitness #aerialsilks #silks #progress #motivation #acrobatics #aerialnorge #aerialnation #aerialbeauty #cirquegoals #aerialmovement #aerialists_world

100 3 20 minutes ago
@amyhollyhead_theveganaerialist showcasing her @swoon_fitness leggings in her #sexyflexi ...this is perfect Amy, thank you for choosing #Swoonfitness #aerialist #lyra #splits #aerialnation

@amyhollyhead_theveganaerialist showcasing her @swoon_fitness leggings in her #sexyflexi ...this is perfect Amy, thank you for choosing #Swoonfitness #aerialist #lyra #splits #aerialnation

2 0 21 minutes ago
Вот выкладываешь ты фотографии..
И как будто все они такие идеальные 🤦‍♀️😁 Но ведь все мы знаем, что это не правда👀

Чуток моментов, которые были проходящими между элементами😄😂 #гимнастика #растяжка #шпагат #flexibility #flexible #split #stretching #dancer #training #poledance #dance #poledancer #polishgirl #acrobatics #fit #gymnastics #poland #fitness #yoga #workout #sport #aerialnation #poledancenation #aerialist #aerial #szpagat #aerialfitness #art #aerialdance

Вот выкладываешь ты фотографии..
И как будто все они такие идеальные 🤦‍♀️😁 Но ведь все мы знаем, что это не правда👀

Чуток моментов, которые были проходящими между элементами😄😂 #гимнастика #растяжка #шпагат #flexibility #flexible #split #stretching #dancer #training #poledance #dance #poledancer #polishgirl #acrobatics #fit #gymnastics #poland #fitness #yoga #workout #sport #aerialnation #poledancenation #aerialist #aerial #szpagat #aerialfitness #art #aerialdance

24 0 22 minutes ago
Our rehearsal mode lately has mostly been about fine-tuning, but we removed a move in one act that left us with extra music, so today we got to have a nice change of pace and do some research! (Today was our last rehearsal in Philly before we head to Darien GA to put a show together with Susan Murphy and Andrea Burkholder, and we'll be performing it next weekend in Athens and Asheville! Link in bio!)
#trapeze #duotrapeze #trapezeresearch

Our rehearsal mode lately has mostly been about fine-tuning, but we removed a move in one act that left us with extra music, so today we got to have a nice change of pace and do some research! (Today was our last rehearsal in Philly before we head to Darien GA to put a show together with Susan Murphy and Andrea Burkholder, and we'll be performing it next weekend in Athens and Asheville! Link in bio!)
#trapeze #duotrapeze #trapezeresearch

16 3 25 minutes ago
When not having a pole around 🌿

When not having a pole around 🌿

27 4 33 minutes ago
New routine. More meatgrinders and Alt-J. #predictable

New routine. More meatgrinders and Alt-J. #predictable

26 4 37 minutes ago
Found some time to work on my #saturdaysequencing for this months @aerialexchange challenge.  Also, loved playing in my new jumpsuit by @kitty.wizard 🤗🤗🤗

Found some time to work on my #saturdaysequencing for this months @aerialexchange challenge. Also, loved playing in my new jumpsuit by @kitty.wizard 🤗🤗🤗

16 2 41 minutes ago
From my hammock class!

From my hammock class!

19 1 42 minutes ago
there are so many of my followers & fellow aerialists I want to help and work with but so many of you are not local to me! 
I am v serious about doing some online basics/flow/sequence/conditioning tutorials & vids. 
but what would YOU purchase specifically? (for a low price) 
flow by @jenbadger88 
song by @kasbomusic

there are so many of my followers & fellow aerialists I want to help and work with but so many of you are not local to me!
I am v serious about doing some online basics/flow/sequence/conditioning tutorials & vids.
but what would YOU purchase specifically? (for a low price)
flow by @jenbadger88
song by @kasbomusic

133 4 46 minutes ago
Boys can play too!! 👨🏻‍🦰
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#aerialhoop #lyrahoop #athenafitness #teamathena #dance #fitness #gravesend #aerialhooptricks #aerialnation #usaerial

Boys can play too!! 👨🏻‍🦰
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#aerialhoop #lyrahoop #athenafitness #teamathena #dance #fitness #gravesend #aerialhooptricks #aerialnation #usaerial

18 0 47 minutes ago
Silks

Silks

55 3 47 minutes ago
Casa nova!!!! Primeiros treinos depois da reforma, organização e inauguração. Sequência de aquecimento!!
Aqui muita coisa vai acontecer. Aulas, ensaios, criações, workshop, espetáculos, residências, projetos e formações!!!

Casa nova!!!! Primeiros treinos depois da reforma, organização e inauguração. Sequência de aquecimento!!
Aqui muita coisa vai acontecer. Aulas, ensaios, criações, workshop, espetáculos, residências, projetos e formações!!!

41 2 48 minutes ago
⭐ reaching for the stars ⭐

In early 2018, I started regularly going to #flightroomseattle while I was recovering from a broken leg. I snaped my tibia right above my ankle and was trying to regain mobility in my ankle. I wasn't allowed to run or walk very much but I'd hobble into the studio in my protective boot, take it off and start flowing. The first classes were really difficult because I couldn't even point my toes and sink comfortably in child's pose. My right foot felt permanently flexed due to scar tissue build up. However, thanks to the assistive and supportive nature of the aerial hammock, I'm now stronger and more flexible than ever. 
I decided to make a separate aerial + yoga account to document my journey through this practice I've come to love and cherish.

#aerialyoga #aerialmovement #aerialnation #aerialplay #aerialaesthetics #空中瑜伽 #aerialyogalove #aerialtraining

⭐ reaching for the stars ⭐

In early 2018, I started regularly going to #flightroomseattle while I was recovering from a broken leg. I snaped my tibia right above my ankle and was trying to regain mobility in my ankle. I wasn't allowed to run or walk very much but I'd hobble into the studio in my protective boot, take it off and start flowing. The first classes were really difficult because I couldn't even point my toes and sink comfortably in child's pose. My right foot felt permanently flexed due to scar tissue build up. However, thanks to the assistive and supportive nature of the aerial hammock, I'm now stronger and more flexible than ever.
I decided to make a separate aerial + yoga account to document my journey through this practice I've come to love and cherish.

#aerialyoga #aerialmovement #aerialnation #aerialplay #aerialaesthetics #空中瑜伽 #aerialyogalove #aerialtraining

8 1 51 minutes ago
The ever-changing S-wrap. 💕
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There are literally hundreds of ways to get into an S-wrap, which is that knot we use for wheel-downs. Probably thousands! These four are my favorite simple entrances. 🥰
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We’ll be learning these AND MORE in our S-Wrap Workshop @momentumverticaldance! 
It’s all about entrances into that versatile wrap and walking it through to a stunning, controlled wheel down. Next Sunday, June 2nd 10:30am-12:00pm. See you there! ❤️ #momentumverticaldance #eastcoastaerialists #wheeldown

The ever-changing S-wrap. 💕

There are literally hundreds of ways to get into an S-wrap, which is that knot we use for wheel-downs. Probably thousands! These four are my favorite simple entrances. 🥰

We’ll be learning these AND MORE in our S-Wrap Workshop @momentumverticaldance !
It’s all about entrances into that versatile wrap and walking it through to a stunning, controlled wheel down. Next Sunday, June 2nd 10:30am-12:00pm. See you there! ❤️ #momentumverticaldance #eastcoastaerialists #wheeldown

21 2 1 hour ago
⭐️

⭐️

124 1 1 hour ago
Sliding into the holiday weekend like... Another shot from my performance at @polesportorg #pacificpolechampionships! #psophoto #impsoexcited •
Top: @vekkerla + Amazon harness
Bottoms: @lunapolewear from @poleactive

Sliding into the holiday weekend like... Another shot from my performance at @polesportorg #pacificpolechampionships ! #psophoto #impsoexcited
Top: @vekkerla + Amazon harness
Bottoms: @lunapolewear from @poleactive

33 5 1 hour ago
Another beasty static combo because ... well, they’re my fav 💁🏻‍♀️😂
Music 🎵 Drake nice for what 🎵 #pole #staticcombo #staticpole #poletricks #poler #poleaddict #polesports #polevideo #polefitness #poleathlete #poletraining #poleworkout #fitness #fitspo #fitnessgirl #fitmum #_pdlovers #upartists #aerialnation #polefinesse #savinassecret

Another beasty static combo because ... well, they’re my fav 💁🏻‍♀️😂
Music 🎵 Drake nice for what 🎵 #pole #staticcombo #staticpole #poletricks #poler #poleaddict #polesports #polevideo #polefitness #poleathlete #poletraining #poleworkout #fitness #fitspo #fitnessgirl #fitmum #_pdlovers #upartists #aerialnation #polefinesse #savinassecret

22 1 1 hour ago
can't believe I used to do this with nothing on my ankles, 🤣 definitely a lot less painful with legwarmers 👍💪#aerialsilks #anklehang #silks #circus #aerialnation #aerialarts

can't believe I used to do this with nothing on my ankles, 🤣 definitely a lot less painful with legwarmers 👍💪 #aerialsilks #anklehang #silks #circus #aerialnation #aerialarts

8 0 1 hour ago
Breezy Lyra play from this morning 💜 Showing my circle some love since I have been silk-ing so much lately.. feels good to be back!

Breezy Lyra play from this morning 💜 Showing my circle some love since I have been silk-ing so much lately.. feels good to be back!

19 2 1 hour ago
❌ FLYING ❌
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Today's short combo. Should be a little flatter that airplane planky position... Just recorded it to save it so I don't forget what we did... #goodnight
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#polelife #poleart #poleartist #poledance #poledancenation #aerialflow #aerialsling #aerialhammock #aerialdance #aerialart #aerialartist #aerialbeauty #aerialnation #aerialfitness #circus #circuslife #circusarts #splits #flexibility #stronggirls #inkedandfit #inkedaerialist #love #rockmusic #rnbmusic #luftakrobatik #loft1

❌ FLYING ❌
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Today's short combo. Should be a little flatter that airplane planky position... Just recorded it to save it so I don't forget what we did... #goodnight
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▫️
#polelife #poleart #poleartist #poledance #poledancenation #aerialflow #aerialsling #aerialhammock #aerialdance #aerialart #aerialartist #aerialbeauty #aerialnation #aerialfitness #circus #circuslife #circusarts #splits #flexibility #stronggirls #inkedandfit #inkedaerialist #love #rockmusic #rnbmusic #luftakrobatik #loft1

24 1 1 hour ago
We ❤️ to fly! Elevate your yoga practice with the support of the aerial silk hammock! Our amazing aerial yoga instructors will help you build strength and flexibility and give you the opportunity for inversions (going upside down)! We offer many aerials classes every week- including aerial yin yoga-try it out! 📸 by @gakimedia

We ❤️ to fly! Elevate your yoga practice with the support of the aerial silk hammock! Our amazing aerial yoga instructors will help you build strength and flexibility and give you the opportunity for inversions (going upside down)! We offer many aerials classes every week- including aerial yin yoga-try it out! 📸 by @gakimedia

23 1 1 hour ago
Ven a volar en Aro con nosotros!! :) #ARTEDANZ #Xalapa #aerialhoop #Aerialist #aerialbeauty #aerialnation #aerialtraining

Ven a volar en Aro con nosotros!! :) #ARTEDANZ #Xalapa #aerialhoop #Aerialist #aerialbeauty #aerialnation #aerialtraining

18 0 1 hour ago
The red haired girl killed the show, stunning performance! 🔥

Don't think I can do better than the event description they had, so here goes:
"Fire and LED performers from Manchester’s very own Travelling Light Circus will light up the event with sensational routines that blend dance and awesome skills, perfectly choreographed to create a show that will amaze and delight all ages"

#vpetkov
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December 01, 2018
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Not interested in my personal journey?
Prefer a wise quote and a photo of a pretty girl?
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Might wanna head to @v_petkov_portraits 💭
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#circus #cirque #aerialsilks #aerialist #circuseverydamnday #circusinspiration #circuslife #silks #circo #aerialistsofig #aerialnation #performer #entertainer #dancer #dancing #ballet #fire #firefighter #fireman #firetruck #feuerwehr #firefighters #firefighting #firedept #firedepartment #youngforever #firehouse

The red haired girl killed the show, stunning performance! 🔥

Don't think I can do better than the event description they had, so here goes:
"Fire and LED performers from Manchester’s very own Travelling Light Circus will light up the event with sensational routines that blend dance and awesome skills, perfectly choreographed to create a show that will amaze and delight all ages"

#vpetkov
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December 01, 2018
------------------------------
.
Not interested in my personal journey?
Prefer a wise quote and a photo of a pretty girl?
.
Might wanna head to @v_petkov_portraits 💭
.
.
.
.
.
#circus #cirque #aerialsilks #aerialist #circuseverydamnday #circusinspiration #circuslife #silks #circo #aerialistsofig #aerialnation #performer #entertainer #dancer #dancing #ballet #fire #firefighter #fireman #firetruck #feuerwehr #firefighters #firefighting #firedept #firedepartment #youngforever #firehouse

19 0 1 hour ago
🔊 On very rare occasions, we do choreography.

🔊 On very rare occasions, we do choreography.

91 1 1 hour ago
Um pássaro, ao pousar no galho de uma árvore não teme que ele possa balançar ou quebrar porque não é no galho que ele confia. É nas próprias asas. @dimas_arv
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#trapezio #trapezius #circo #circus  #todomundonocirco
#aerialist #aerialsilks #aerialcircus #aerialnation #aerialphotography #aerialgirl #aerialgirlsfly #aerialwoman

Um pássaro, ao pousar no galho de uma árvore não teme que ele possa balançar ou quebrar porque não é no galho que ele confia. É nas próprias asas. @dimas_arv
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#trapezio #trapezius #circo #circus #todomundonocirco
#aerialist #aerialsilks #aerialcircus #aerialnation #aerialphotography #aerialgirl #aerialgirlsfly #aerialwoman

31 1 1 hour ago

Top #aerialnation posts

there are so many of my followers & fellow aerialists I want to help and work with but so many of you are not local to me! 
I am v serious about doing some online basics/flow/sequence/conditioning tutorials & vids. 
but what would YOU purchase specifically? (for a low price) 
flow by @jenbadger88 
song by @kasbomusic

there are so many of my followers & fellow aerialists I want to help and work with but so many of you are not local to me!
I am v serious about doing some online basics/flow/sequence/conditioning tutorials & vids.
but what would YOU purchase specifically? (for a low price)
flow by @jenbadger88
song by @kasbomusic

133 4 46 minutes ago
I love this new to me entrance to hands free front balance! Thanks @the_dlemma ❤️🥰 @lone_star_circus #rope #cordelisse #aerialrope

I love this new to me entrance to hands free front balance! Thanks @the_dlemma ❤️🥰 @lone_star_circus #rope #cordelisse #aerialrope

806 3 17 hours ago