#SUP Instagram Photos & Videos

SUP - 5.1m posts

Looking forward to doing some paddling this summer! Joel from @freespirittours Heathcote is a pretty awesome guy & is lining up a pretty sweet deal for our guests! Located only 10 min from The Farmer’s House & #dogfriendly !!!
#canoe #kayak #sup #getoutside #hike #beavervalley #heathcote #river  #creek #tourist #georgianbay

Looking forward to doing some paddling this summer! Joel from @freespirittours Heathcote is a pretty awesome guy & is lining up a pretty sweet deal for our guests! Located only 10 min from The Farmer’s House & #dogfriendly !!!
#canoe #kayak #sup #getoutside #hike #beavervalley #heathcote #river #creek #tourist #georgianbay

1 0 1 hour ago
Congrats @supreme.lotto.uk on winning a Supreme BS Box Logo Sticker for only £3 👏🏻 More raffles coming soon 🔌

Congrats @supreme.lotto.uk on winning a Supreme BS Box Logo Sticker for only £3 👏🏻 More raffles coming soon 🔌

1 1 1 hour ago
Another great day 🔌 a few new additions to the shop - any guess ? Open tomorrow from 12 - 7 🔌 stop in and check us out! -
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#theconnectclothingstores #supreme #sup #supremeforsale #supremenyc #buyselltrade #bape #bapehoodie #bapeforsale #bapeshark #bapesta #vintage #vintageclothing #vintagefashion #hypebeast #nicekicks #sneakers #nike #adidas #polo #poloralphlauren #polosport #tommyhilfiger #tommy #gucci #dior #lv #loiusvuitton #offwhite

Another great day 🔌 a few new additions to the shop - any guess ? Open tomorrow from 12 - 7 🔌 stop in and check us out! -
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#theconnectclothingstores #supreme #sup #supremeforsale #supremenyc #buyselltrade #bape #bapehoodie #bapeforsale #bapeshark #bapesta #vintage #vintageclothing #vintagefashion #hypebeast #nicekicks #sneakers #nike #adidas #polo #poloralphlauren #polosport #tommyhilfiger #tommy #gucci #dior #lv #loiusvuitton #offwhite

7 0 1 hour ago
Having all the craic exploring the caves! 
#standuppaddle #sup #paddleboard 
#ocean #sea #ireland #outdoors #travel #monday 
@kokatatusa @patagonia

Having all the craic exploring the caves!
#standuppaddle #sup #paddleboard
#ocean #sea #ireland #outdoors #travel #monday
@kokatatusa @patagonia

3 0 1 hour ago
Paddle Method core crew members getting ready to paddle. We love our core crew - paddle weekly and paddle everywhere!

#sup #standuppaddleboard #outdooradventure #beachbod #paddleboarding #losangeles #marinadelrey #outsideadventure #activelosangeles #isup #perfectpaddles #paddleboardinglife #paddle_method #paddleboarding #thingstodoinla #mothersbeach

Paddle Method core crew members getting ready to paddle. We love our core crew - paddle weekly and paddle everywhere!

#sup #standuppaddleboard #outdooradventure #beachbod #paddleboarding #losangeles #marinadelrey #outsideadventure #activelosangeles #isup #perfectpaddles #paddleboardinglife #paddle_method #paddleboarding #thingstodoinla #mothersbeach

1 0 1 hour ago
We had another awesome paddle at Silver Springs yesterday. Always worth the drive! Unfortunately no monkeys this time, but I was pretty happy about this manatee, and the numerous turtles, alligators, birds, and fish. Oh, and beautiful spring water, of course! So many happy feelings at the springs....😁🥰😍❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
#keepitclean#natureisabeauty#magical#manatee#mothernature#paddleboarding#sup#standuppaddleboarding#springs#floridawild#floridasprings#thespringstate#florida#silversprings#flstateparks#silverspringsstatepark#paddle#floridawildlife#seacow#travel#adventure#explore#gopro#florida

We had another awesome paddle at Silver Springs yesterday. Always worth the drive! Unfortunately no monkeys this time, but I was pretty happy about this manatee, and the numerous turtles, alligators, birds, and fish. Oh, and beautiful spring water, of course! So many happy feelings at the springs....😁🥰😍❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
#keepitclean #natureisabeauty #magical #manatee #mothernature #paddleboarding #sup #standuppaddleboarding #springs #floridawild #floridasprings #thespringstate #florida #silversprings #flstateparks #silverspringsstatepark #paddle #floridawildlife #seacow #travel #adventure #explore #gopro #florida

9 1 1 hour ago
Sometimes you break out of your daily environment and utilize a variation of gym equipment and apply various techniques to obtain better, more useful ways to increase strength, speed and keep the heart-rate at minimal levels. 📸: @eric_haka #gym #burning #lifestyle #watertime #sup #sweat #training #fitness #body #commitment #paddle #oceaneyes #sea #cardio

Sometimes you break out of your daily environment and utilize a variation of gym equipment and apply various techniques to obtain better, more useful ways to increase strength, speed and keep the heart-rate at minimal levels. 📸: @eric_haka #gym #burning #lifestyle #watertime #sup #sweat #training #fitness #body #commitment #paddle #oceaneyes #sea #cardio

2 0 1 hour ago
Looking for retail space in Palm Beach County? We have outparcel space available fronting Congress Ave in the Shoppes of Boynton. Join Ross, Tuesday Morning, MD Now, Painting with a Twist, and more! Contact @jessfernandez_cre for leasing info. 📱☎️ 305.576.9008 ext. 5
🖥️jf@centre-line.com
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#commercialrealestate #retailrealestate #landlordrep  #retail #retailleasing #retailbroker #icsc #sup #southFL #miamirealestate #FLrealestate #cre #centrelinerealestate #clre #pureretail #listing #brokerage #locationlocationlocation #boyntonbeach #realestateexperts

Looking for retail space in Palm Beach County? We have outparcel space available fronting Congress Ave in the Shoppes of Boynton. Join Ross, Tuesday Morning, MD Now, Painting with a Twist, and more! Contact @jessfernandez_cre for leasing info. 📱☎️ 305.576.9008 ext. 5
🖥️jf@centre -line.com
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#commercialrealestate #retailrealestate #landlordrep #retail #retailleasing #retailbroker #icsc #sup #southFL #miamirealestate #FLrealestate #cre #centrelinerealestate #clre #pureretail #listing #brokerage #locationlocationlocation #boyntonbeach #realestateexperts

5 0 1 hour ago
Ahhh the joys of longer days, evening sup paddles on the river after work. Couple of miles, hardly any wind.

#sup #riverteign #nspsurfnsup #wernerpaddles

Ahhh the joys of longer days, evening sup paddles on the river after work. Couple of miles, hardly any wind.

#sup #riverteign #nspsurfnsup #wernerpaddles

2 0 1 hour ago
when soulful friends, adult beverages, & beachie activities collide
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#mexico
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#sunsetdreams #rooftopdanceparty #frwiends #mastequilla #bueno #stressrelief #sup #yoga #frisbee #fiestaadventures #sunburns #mexicotwining #saltyhair #alcoholinfruitcontainers

when soulful friends, adult beverages, & beachie activities collide


#mexico



#sunsetdreams #rooftopdanceparty #frwiends #mastequilla #bueno #stressrelief #sup #yoga #frisbee #fiestaadventures #sunburns #mexicotwining #saltyhair #alcoholinfruitcontainers

16 0 1 hour ago
Wow . What a weekend of friends , sup and hiking oh and alot of pink gin. 
This morning was spent onnthe water at llanberis wow wow wow . 
We was treated to a view of snowdon for a good half hour to . I certainly yearned to be up there again but being out on the water for 3 hours was just amazing. 
I'm now home,  tired but happy. 
Back to reality. 
Had to cancel my sup lesson prosone it till the end of the week due to personal issues . So I can have a small lay in tomorrow and sort my stuff out.
I will be sharing pics during the week to

#supgirl #suplife #standuppaddleuk #sup #llanberis #snowdonia #roosterkit #inyourelement 
@roosterkit @mcconksuk_sup

Wow . What a weekend of friends , sup and hiking oh and alot of pink gin.
This morning was spent onnthe water at llanberis wow wow wow .
We was treated to a view of snowdon for a good half hour to . I certainly yearned to be up there again but being out on the water for 3 hours was just amazing.
I'm now home, tired but happy.
Back to reality.
Had to cancel my sup lesson prosone it till the end of the week due to personal issues . So I can have a small lay in tomorrow and sort my stuff out.
I will be sharing pics during the week to

#supgirl #suplife #standuppaddleuk #sup #llanberis #snowdonia #roosterkit #inyourelement
@roosterkit @mcconksuk_sup

5 1 1 hour ago
#Repost @pauhanasurfsupply with @get_repost
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Start your week with a little SUP Yoga @janahanalei #pauhanasurfsupply #optoutside #sup #yoga #pauhanatime

#Repost @pauhanasurfsupply with @get_repost
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Start your week with a little SUP Yoga @janahanalei #pauhanasurfsupply #optoutside #sup #yoga #pauhanatime

2 0 1 hour ago
Be yourself; everyone else is already taken 💕💚

Be yourself; everyone else is already taken 💕💚

68 2 1 hour ago
Oooo i want that inside of me😏 •DT::𝙩𝙖𝙜𝙜𝙚𝙙 •𝙩𝙖𝙜𝙨👇🏻 #hillsgohard #love #be #awesome #edits #hi #bye #fandom #fanapage#jesseunderhillfanaccount #beyou #amazin#bye #sup #iloveyou #sorry #sassy #rachelunderhilledit #leviunderhilledit #cool #whatever #moodedit #si #you #no #byebye #kenzi #kenzibabies4life #kenziedits #wavingjesse #jesseshoesss • • •time:all night •𝙮𝙤𝙪 𝙘𝙖𝙣 𝙧𝙚𝙥𝙤𝙨𝙩 𝙞𝙛 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙟𝙪𝙨𝙩 𝙜𝙞𝙫𝙚 𝙢𝙚 𝙘𝙧𝙚𝙙𝙞𝙩 :) •𝙩𝙖𝙜 𝙟𝙚𝙨𝙨𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx  @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx •AC/IB:me!!!-credit for video: @zaina_underhill_proud

Oooo i want that inside of me😏 •DT::𝙩𝙖𝙜𝙜𝙚𝙙 •𝙩𝙖𝙜𝙨👇🏻 #hillsgohard #love #be #awesome #edits #hi #bye #fandom #fanapage #jesseunderhillfanaccount #beyou #amazin #bye #sup #iloveyou #sorry #sassy #rachelunderhilledit #leviunderhilledit #cool #whatever #moodedit #si #you #no #byebye #kenzi #kenzibabies4life #kenziedits #wavingjesse #jesseshoesss • • •time:all night •𝙮𝙤𝙪 𝙘𝙖𝙣 𝙧𝙚𝙥𝙤𝙨𝙩 𝙞𝙛 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙟𝙪𝙨𝙩 𝙜𝙞𝙫𝙚 𝙢𝙚 𝙘𝙧𝙚𝙙𝙞𝙩 :) •𝙩𝙖𝙜 𝙟𝙚𝙨𝙨𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jesseunderhill @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx @jessexxundehillx •AC/IB:me!!!-credit for video: @zaina_underhill_proud

14 0 1 hour ago
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Por aqui tudo sempre na Paz 😎
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📷 @pics_frog

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Por aqui tudo sempre na Paz 😎
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📷 @pics_frog

195 6 1 hour ago
The most amazing sunset skies complete with a rainbow this evening 🌝✨ we have tipis available over the bank holiday weekend for anyone looking for a last minute escape!

The most amazing sunset skies complete with a rainbow this evening 🌝✨ we have tipis available over the bank holiday weekend for anyone looking for a last minute escape!

23 1 1 hour ago
Who's ready for a fun filled vacation in Green Valley Lake, CA? We have the boat house open and ready to go! Kayaks, row boats, stand up paddle boards, pedal boats, fishing, hiking, and the swim beach...
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#greenvalleylake #greenvalley #california #summer #summer2019 #kayaking #adventure #southerncal #mountains #pedalboats #sup #standuppaddleboarding #swimming #sanbernardinomtns

Who's ready for a fun filled vacation in Green Valley Lake, CA? We have the boat house open and ready to go! Kayaks, row boats, stand up paddle boards, pedal boats, fishing, hiking, and the swim beach...
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#greenvalleylake #greenvalley #california #summer #summer2019 #kayaking #adventure #southerncal #mountains #pedalboats #sup #standuppaddleboarding #swimming #sanbernardinomtns

1 0 1 hour ago
Had ourselves a weekend 🤙🤘

Had ourselves a weekend 🤙🤘

33 1 1 hour ago
Skies were gray, temperatures were invigorating, and winds were breezy for Northern Rockies Paddlefest at Wayfarers State Park on Flathead Lake this past Saturday and Sunday. That didn’t stop people from coming out to see and try a huge flotilla of kayaks, canoes and paddleboards put together by the Sportsman Ski Haus and Rocky Mountain Outfitter. A huge thank you to our partners in paddling, the Flathead Paddlers, Montana State Parks, and Montana Fish Wildlife & Parks. #paddlefest #flatheadlake #wayfarersstatepark #kayaks #sup #gopaddling #getoutside #optlocal #shoplocal

Skies were gray, temperatures were invigorating, and winds were breezy for Northern Rockies Paddlefest at Wayfarers State Park on Flathead Lake this past Saturday and Sunday. That didn’t stop people from coming out to see and try a huge flotilla of kayaks, canoes and paddleboards put together by the Sportsman Ski Haus and Rocky Mountain Outfitter. A huge thank you to our partners in paddling, the Flathead Paddlers, Montana State Parks, and Montana Fish Wildlife & Parks. #paddlefest #flatheadlake #wayfarersstatepark #kayaks #sup #gopaddling #getoutside #optlocal #shoplocal

4 0 1 hour ago
Everyone: OMG, I could really use some quality sup time!

@wfrminnesota: We gotchu. 🏄 .

Everyone: OMG, I could really use some quality sup time!

@wfrminnesota : We gotchu. 🏄 .

9 1 1 hour ago
We’re back! Super excited to announce this Saturday I’m teaming up with the incredible @lizzie_outside founder of @plastic_patrol to give you a FREE sup yogalates sesh @wakeupdocklands and beach clean up. Do your bit to help clean up our waterways and give yourself a taster of how amazing it is to practice yoga/Pilates on the water 🏄‍♀️🧘🏽‍♀️. ALL levels, ages welcome. Last few spaces available-book yours via link in bio 👆. Weekly SUP yogalates classes will be taking place on Saturdays @wakeupdocklands

We’re back! Super excited to announce this Saturday I’m teaming up with the incredible @lizzie_outside founder of @plastic_patrol to give you a FREE sup yogalates sesh @wakeupdocklands and beach clean up. Do your bit to help clean up our waterways and give yourself a taster of how amazing it is to practice yoga/Pilates on the water 🏄‍♀️🧘🏽‍♀️. ALL levels, ages welcome. Last few spaces available-book yours via link in bio 👆. Weekly SUP yogalates classes will be taking place on Saturdays @wakeupdocklands

10 2 1 hour ago
Perfect night for another hour out on the board 🏄
#paddleboarding #sup #ocean

Perfect night for another hour out on the board 🏄
#paddleboarding #sup #ocean

10 0 1 hour ago
おはようございます。☔️5月21日午前6時の概況です。大荒れの火曜日です。南東より風が強く吹いてウネリも高いです。一色海岸では数名サーファーも入水中。明日もウネリが高い予報です。ボートの出船については今晩改めて状況確認してお知らせしたいと思います。

一色BASEは11時よりオープン予定です。今日はニットのかおり先生の日、ニットカフェです。皆様のお越しをお待ちしております。編み物進行中の皆様、編み物持って遊びに来てください。

外気温20.7℃湿度80% 南東風15.0m
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葉山一色海岸の実測水温
5月21日午前5時30分20.1℃(前日比+0.7℃)
※情報提供:一色ボートHayama
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オンライン予約はこちらからどうぞ
https://airrsv.net/isshikioutdoors/calendar

#一色ボート #釣りボート #手こぎボート #一色海岸 #一色BASE #釣り #御用邸 #葉山 #湘南 #SUP #サーフィン #isshikiboat #isshikibeach #hayama #fishing #shonan #surf #ocean #nature #一色 #coastline #beach #sunrise #葉山町 #早朝 #todays_isshiki

おはようございます。☔️5月21日午前6時の概況です。大荒れの火曜日です。南東より風が強く吹いてウネリも高いです。一色海岸では数名サーファーも入水中。明日もウネリが高い予報です。ボートの出船については今晩改めて状況確認してお知らせしたいと思います。

一色BASEは11時よりオープン予定です。今日はニットのかおり先生の日、ニットカフェです。皆様のお越しをお待ちしております。編み物進行中の皆様、編み物持って遊びに来てください。

外気温20.7℃湿度80% 南東風15.0m
ーーーーーーーーーーーーーーー
葉山一色海岸の実測水温
5月21日午前5時30分20.1℃(前日比+0.7℃)
※情報提供:一色ボートHayama
ーーーーーーーーーーーーーーー
オンライン予約はこちらからどうぞ
https://airrsv.net/isshikioutdoors/calendar

#一色ボート #釣りボート #手こぎボート #一色海岸 #一色BASE #釣り #御用邸 #葉山 #湘南 #SUP #サーフィン #isshikiboat #isshikibeach #hayama #fishing #shonan #surf #ocean #nature #一色 #coastline #beach #sunrise #葉山町 #早朝 #todays_isshiki

21 0 1 hour ago
Beautiful surf is amazing when shared. This awesome capture by @lortegaflores really shows that great feeling of being out on the waves with likeminded people 
Photo by • @lortegaflores We swam out with the lowest expectations possible. More for the sake of just getting in the water after a long time. Ended up being a great session. The wind and flat spell earlier in afternoon quickly forgotten

Beautiful surf is amazing when shared. This awesome capture by @lortegaflores really shows that great feeling of being out on the waves with likeminded people
Photo by • @lortegaflores We swam out with the lowest expectations possible. More for the sake of just getting in the water after a long time. Ended up being a great session. The wind and flat spell earlier in afternoon quickly forgotten

26 1 1 hour ago
Thank you, Mike @eastofsixsup for forwarding these vids from Thursdays water safety campaign! 
Super cool to see footage on National TV of me doing what I love! I am beyond grateful to be associated with such "stand up" people... (I stole that from you Mike! 🤣) I am really proud to have been part of Team East of Six and share this day with them - Mike and Sarah (@suphamilton ). Mike works so hard to bring good vibes to everyone and this day was no exception! 
So to answer everyone's questions that have PM'd me - Yes. Yes you did see me paddling on TV. 🤣

I hope everyone had an enjoyable and safe long weekend! .
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#sup705 #whatsupali #sup #coach #paddle #paddleboarding #paddler #outdoors #explore #canada #safety #watersafety #beach #adventure #discoverontario #brucegreysimcoe #gta #simcoecounty #standuppaddleboarding #fitness #getoutside #mypaddlefit #jimmylewisboards #jimmylewiscanada #eastofsix #suphamilton #grateful #smile

Thank you, Mike @eastofsixsup for forwarding these vids from Thursdays water safety campaign!
Super cool to see footage on National TV of me doing what I love! I am beyond grateful to be associated with such "stand up" people... (I stole that from you Mike! 🤣) I am really proud to have been part of Team East of Six and share this day with them - Mike and Sarah (@suphamilton ). Mike works so hard to bring good vibes to everyone and this day was no exception!
So to answer everyone's questions that have PM'd me - Yes. Yes you did see me paddling on TV. 🤣

I hope everyone had an enjoyable and safe long weekend! .
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#sup705 #whatsupali #sup #coach #paddle #paddleboarding #paddler #outdoors #explore #canada #safety #watersafety #beach #adventure #discoverontario #brucegreysimcoe #gta #simcoecounty #standuppaddleboarding #fitness #getoutside #mypaddlefit #jimmylewisboards #jimmylewiscanada #eastofsix #suphamilton #grateful #smile

17 4 1 hour ago
The Schuylkill. I can be a little cocky but Mother Nature tends to put me in my place. The river started off today with a current of 4500 cfs and a maybe a storm at 5pm. But at 2pm, while out on the water I realized that the current (that I would have to go against) had gotten considerably stronger (I would later see it went to 10,000 cfs) and if things kept going this way I might not be able to make it back. Also, a dark cloud had magically appeared. Wind was picking up and little droplets were starting. I paddled like a mad woman to the nearest dock not quite knowing how bad this little episode would be. But then I made the decision to deflate my board. The storm passed, the water became smoother than a babies bottom and I was a 38 year old woman walking down Kelly Drive in her bikini carrying her rolled up paddleboard and paddle. Nothing to see here and no shame—- !!!! A couple people did stop to ask me about the board though.  #sup #standuppaddle #standuppaddleboard #kayak #fishing #travel #lakelife #paddlepa #paddle #paddleboarding #wanderlust #fitness #nature #explore #philly #philadelphia #goodvibesonly #chilling #nature #naturephotography #adventure  #explore #sunshine @visit_pa @visitphilly

The Schuylkill. I can be a little cocky but Mother Nature tends to put me in my place. The river started off today with a current of 4500 cfs and a maybe a storm at 5pm. But at 2pm, while out on the water I realized that the current (that I would have to go against) had gotten considerably stronger (I would later see it went to 10,000 cfs) and if things kept going this way I might not be able to make it back. Also, a dark cloud had magically appeared. Wind was picking up and little droplets were starting. I paddled like a mad woman to the nearest dock not quite knowing how bad this little episode would be. But then I made the decision to deflate my board. The storm passed, the water became smoother than a babies bottom and I was a 38 year old woman walking down Kelly Drive in her bikini carrying her rolled up paddleboard and paddle. Nothing to see here and no shame—- !!!! A couple people did stop to ask me about the board though. #sup #standuppaddle #standuppaddleboard #kayak #fishing #travel #lakelife #paddlepa #paddle #paddleboarding #wanderlust #fitness #nature #explore #philly #philadelphia #goodvibesonly #chilling #nature #naturephotography #adventure #explore #sunshine @visit_pa @visitphilly

10 1 1 hour ago
All gold everything ✨✨

All gold everything ✨✨

14 3 1 hour ago
Tudo azul... 🌊⛵️🏝🗺⚓️🛥
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#tbt #querovoltar #angra #amigos #sup #boat #lancha #sea #mar #ilha #viagem #trip

Tudo azul... 🌊⛵️🏝🗺⚓️🛥
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#tbt #querovoltar #angra #amigos #sup #boat #lancha #sea #mar #ilha #viagem #trip

13 2 1 hour ago
Paddle season is coming, friends! Local SUP will kick off the 2019 season at Lower Bolton Lake on Saturday, June 22 with SUP yoga at 9AM followed by a Social Paddle at 11:30AM.
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We’re even more excited because so many of you have been reaching out to ask when they can start booking classes. We get it, this sunny weather has us seriously longing for paddle time, too.
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The good news is that the calendar is all set up on the website with classes scheduled on weekends and most Wednesdays through September. We’ll be adding more classes as the demand grows, but plan ahead and book your spot today!
💦
Click the link in the bio to head to the website and browse the calendar. You’ll have to fast-forward to the end of June to start seeing dates, choose your favorites and book them before they’re gone!
💦
#localsup #supyoga #standuppaddleboardyoga #sup #empoweredbysup #bolton #boltonlake #glidepaddleboards

Paddle season is coming, friends! Local SUP will kick off the 2019 season at Lower Bolton Lake on Saturday, June 22 with SUP yoga at 9AM followed by a Social Paddle at 11:30AM.
💦
We’re even more excited because so many of you have been reaching out to ask when they can start booking classes. We get it, this sunny weather has us seriously longing for paddle time, too.
💦
The good news is that the calendar is all set up on the website with classes scheduled on weekends and most Wednesdays through September. We’ll be adding more classes as the demand grows, but plan ahead and book your spot today!
💦
Click the link in the bio to head to the website and browse the calendar. You’ll have to fast-forward to the end of June to start seeing dates, choose your favorites and book them before they’re gone!
💦
#localsup #supyoga #standuppaddleboardyoga #sup #empoweredbysup #bolton #boltonlake #glidepaddleboards

10 2 1 hour ago
🔒🔒🔒

🔒🔒🔒

12 1 1 hour ago
二十四節気「小満(しょうまん)」
いのちがしだいに満ち満ちて行く頃のこと。
草木も花々も、鳥も虫も獣も人も、日を浴びて耀く季節。

七十二候「蚕起きて桑を食う(かいこおきてくわをくう)」
蚕が、桑の葉をいっぱい食べて育つころ。

凪ぎました。海が鏡のように空を真似ています。
その上を滑るようにカヤックが往きます。
この時間が大好きです。

Flat flato 海の上の歩き方ブログ最新
「トウリョー、シーカヤッカーになる。」 UPしました。
Uminouenoarukikata .com 
お暇ときにご覧ください。

Face book 【クスノキコータ】https://www.facebook.com/kusunoki.kohta
【Flat flato ~海の上の歩き方~】https://m.facebook.com/uminouenoarukikata
【※フラットフラットは初期メンバー10名募集してます。定員になり次第終了します。】 #神奈川 #三浦半島 #湘南 #逗子 #葉山 ろ#三浦 #シーカヤック #SUP #スタンドアップパドル  #パドリング #海のあるライフスタイル #海のピクニック #アウトドア  #アクティビティ #Flatflato #フラットフラット #海の上の歩き方 #海遊び

二十四節気「小満(しょうまん)」
いのちがしだいに満ち満ちて行く頃のこと。
草木も花々も、鳥も虫も獣も人も、日を浴びて耀く季節。

七十二候「蚕起きて桑を食う(かいこおきてくわをくう)」
蚕が、桑の葉をいっぱい食べて育つころ。

凪ぎました。海が鏡のように空を真似ています。
その上を滑るようにカヤックが往きます。
この時間が大好きです。

Flat flato 海の上の歩き方ブログ最新
「トウリョー、シーカヤッカーになる。」 UPしました。
Uminouenoarukikata .com
お暇ときにご覧ください。

Face book 【クスノキコータ】https://www.facebook.com/kusunoki.kohta
【Flat flato ~海の上の歩き方~】https://m.facebook.com/uminouenoarukikata
【※フラットフラットは初期メンバー10名募集してます。定員になり次第終了します。】 #神奈川 #三浦半島 #湘南 #逗子 #葉山#三浦 #シーカヤック #SUP #スタンドアップパドル #パドリング #海のあるライフスタイル #海のピクニック #アウトドア #アクティビティ #Flatflato #フラットフラット #海の上の歩き方 #海遊び

5 0 1 hour ago
grab a board...have some fun...
visit us at www.serenapaddlesports.com
explore, adventure & enjoy the outdoors...
#serena #serenapaddlesports #sup #outdoors #adventure #exercise #spring #paddling #standuppaddle #kayaking #surfing #supsurfing #wakeboarding #kitesurfing #foils #boating #colors

grab a board...have some fun...
visit us at www.serenapaddlesports.com
explore, adventure & enjoy the outdoors...
#serena #serenapaddlesports #sup #outdoors #adventure #exercise #spring #paddling #standuppaddle #kayaking #surfing #supsurfing #wakeboarding #kitesurfing #foils #boating #colors

18 0 1 hour ago
Do you geek out when talking about wave height, wind speed, and how fast different board shapes are like we do?  At the foundation, all of this information breaks down to basic math and physics equations.  If you know anyone that would like to brush up on these skills, check out one of our sponsors, Europa Tutoring.  These guys make learning about math, science, and physics fun!  No need to struggle, reach out to Europa Tutoring today!
#physics #math #science #race Science #SUP #SUP616 #SUPrace 
https://www.europatutoring.com

Do you geek out when talking about wave height, wind speed, and how fast different board shapes are like we do? At the foundation, all of this information breaks down to basic math and physics equations. If you know anyone that would like to brush up on these skills, check out one of our sponsors, Europa Tutoring. These guys make learning about math, science, and physics fun! No need to struggle, reach out to Europa Tutoring today!
#physics #math #science #race Science #SUP #SUP616 #SUPrace
https://www.europatutoring.com

8 0 1 hour ago
S T A N D  U P ☀️ @adventureclubbsb

S T A N D U P ☀️ @adventureclubbsb

19 1 1 hour ago
Always in a hurry to meet the Sea ~but days like these, even more 💙
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P.C. @valladares_dk // @glidesoul

Always in a hurry to meet the Sea ~but days like these, even more 💙
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P.C. @valladares_dk // @glidesoul

969 19 19 May, 2019

Top #SUP posts

Масштаб @zavidovosupchallenge в этом году поразил! SUP становится все более массовым и все более зрелищным!
Вставайте на сап, катайтесь, тренируйтесь, участвуйте в соревнованиях!
Весенний Zavidovo SUP challenge только прошел, а уже хочется быстрее на ваш осенний старт! 
Спасибо огромное @supclubru за такой прекрасный праздник! 
ЭТО БЫЛО МАСШТАБНО!
💫💫💫💫💫💫💫💫💫💫💫💫
#zsc2019 #zavidovosupchallenge #завидово #конаково #сап #конаковориверклаб #редиссон #redisson #sup #marathon #supmarathon #33km #марафон #сапмарафон

Масштаб @zavidovosupchallenge в этом году поразил! SUP становится все более массовым и все более зрелищным!
Вставайте на сап, катайтесь, тренируйтесь, участвуйте в соревнованиях!
Весенний Zavidovo SUP challenge только прошел, а уже хочется быстрее на ваш осенний старт!
Спасибо огромное @supclubru за такой прекрасный праздник!
ЭТО БЫЛО МАСШТАБНО!
💫💫💫💫💫💫💫💫💫💫💫💫
#zsc2019 #zavidovosupchallenge #завидово #конаково #сап #конаковориверклаб #редиссон #redisson #sup #marathon #supmarathon #33km #марафон #сапмарафон

371 9 13 hours ago
tag 1 mit der wassersportgruppe der @htlkaindorf am @faaker_see 🏄‍♂️🏄‍♀️🤩🏊‍♀️🏊‍♂️
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18 top motivierte burschen und mädels am sup und im wasser! 💪🏻💪🏻💪🏻
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vielen dank an @gigasport.at graz und @chrissammersurf für die unterstützung!
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unsere trainer:
@dag_mar75 👍🏻 und @chrisdiver 🤙🏻
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📸 @chrisdiver .
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#gigasport #gigasportgraz #supsportclubgraz #supgraz #mursup #asvö #asvoesteiermark #standuppaddlesportclub #standuppaddlegraz #supclubgraz #fanatic #fanaticsup  #fanaticaustria #ionactionsports #ionaction #ionaustria #standoutsupwear #doyoustandout #austria #graz #sup #standuppaddeln #addictedtoride #trainbluegraz #dagicheck #chrisdiver #taucherfotografie #taucherfotos

tag 1 mit der wassersportgruppe der @htlkaindorf am @faaker_see 🏄‍♂️🏄‍♀️🤩🏊‍♀️🏊‍♂️
.
18 top motivierte burschen und mädels am sup und im wasser! 💪🏻💪🏻💪🏻
.
vielen dank an @gigasport.at graz und @chrissammersurf für die unterstützung!
.
unsere trainer:
@dag_mar75 👍🏻 und @chrisdiver 🤙🏻
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📸 @chrisdiver .
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#gigasport #gigasportgraz #supsportclubgraz #supgraz #mursup #asvö #asvoesteiermark #standuppaddlesportclub #standuppaddlegraz #supclubgraz #fanatic #fanaticsup #fanaticaustria #ionactionsports #ionaction #ionaustria #standoutsupwear #doyoustandout #austria #graz #sup #standuppaddeln #addictedtoride #trainbluegraz #dagicheck #chrisdiver #taucherfotografie #taucherfotos

126 5 3 hours ago
_
・
湘南パドラーサークルで
奥多摩の白丸湖にSUP遠征🚌💨
・
大自然の中、海とは違う遊び方で
思いっきり楽しんできました♪
みんなステップバックターンの練習に
燃えてましたね〜‼︎
誰かが落ちると歓声があがるっていう🤣💦
最後はSPCメンバーで100mレースを行い
大人気ない本気の闘いに...🔥笑
・
・
今回も #グランデックス奥多摩 さんに
お世話になりました。
グランデックスのガイドさんたち
面白いから大好き😁✨
楽しいツアーをありがとうございました‼︎
・
・
SPCのみんなから楽しかったっていってもらえると、
企画して良かったなぁと思います。
湘南パドラーサークルも人数が増えてきて
SUPの輪が広がり、本当に嬉しいです。
6月はホームの葉山でイベントを企画したいな〜♪
・
・
#スタンドアップパドル #SUP #supのある生活 #sup友達募集中 #supの輪を広げたい #supサーフィン #standuppaddle #海好きな人と繋がりたい #湘南 #sup仲間募集 #サップ #サップボード #サップ女子 #サップガール #サップライフ #サップ日和 #パドラー #サップ女子と繋がりたい #グランデックス #新緑 #riversup #リバーsup #レイクsup #白丸湖 #白丸ダム #lakesup #redpaddle

_

湘南パドラーサークルで
奥多摩の白丸湖にSUP遠征🚌💨

大自然の中、海とは違う遊び方で
思いっきり楽しんできました♪
みんなステップバックターンの練習に
燃えてましたね〜‼︎
誰かが落ちると歓声があがるっていう🤣💦
最後はSPCメンバーで100mレースを行い
大人気ない本気の闘いに...🔥笑


今回も #グランデックス奥多摩 さんに
お世話になりました。
グランデックスのガイドさんたち
面白いから大好き😁✨
楽しいツアーをありがとうございました‼︎


SPCのみんなから楽しかったっていってもらえると、
企画して良かったなぁと思います。
湘南パドラーサークルも人数が増えてきて
SUPの輪が広がり、本当に嬉しいです。
6月はホームの葉山でイベントを企画したいな〜♪


#スタンドアップパドル #SUP #supのある生活 #sup友達募集中 #supの輪を広げたい #supサーフィン #standuppaddle #海好きな人と繋がりたい #湘南 #sup仲間募集 #サップ #サップボード #サップ女子 #サップガール #サップライフ #サップ日和 #パドラー #サップ女子と繋がりたい #グランデックス #新緑 #riversup #リバーsup #レイクsup #白丸湖 #白丸ダム #lakesup #redpaddle

134 5 8 hours ago
☀️ Happy spring Sunday! 🙌🏻 We are very lucky that spring is back - sadly just for the weekend. 😫😂🙈 Today we have around 20 degrees/68 Fand so much sunshine. 😎☀️ but tomorrow it will change again and we expect 8 degrees/46 F and rain again. 🌧 So let us celebrate this short spring experience! 🥳 Julia loves to celebrate those great days on her SUP. 🏄🏼‍♀️🙌🏻 How do you celebrate this Sunday? 😍
(Werbung/ad)
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#sup #lakefront #paddleboard #adventurer #traveleurope #lakelife #standuppaddling #outdoorlife #eibsee #bavariangirl #mountainlake #adventureland #watersports #weekendmood #beautifulplanet #adventuregirl #crystalclearwater #nature_photography #addictedtoride #standuppaddle #isup

☀️ Happy spring Sunday! 🙌🏻 We are very lucky that spring is back - sadly just for the weekend. 😫😂🙈 Today we have around 20 degrees/68 Fand so much sunshine. 😎☀️ but tomorrow it will change again and we expect 8 degrees/46 F and rain again. 🌧 So let us celebrate this short spring experience! 🥳 Julia loves to celebrate those great days on her SUP. 🏄🏼‍♀️🙌🏻 How do you celebrate this Sunday? 😍
(Werbung/ad)
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#sup #lakefront #paddleboard #adventurer #traveleurope #lakelife #standuppaddling #outdoorlife #eibsee #bavariangirl #mountainlake #adventureland #watersports #weekendmood #beautifulplanet #adventuregirl #crystalclearwater #nature_photography #addictedtoride #standuppaddle #isup

1,348 35 19 May, 2019
🌺"You have brains in you head. You have feet in your shoes. You can steer yourself any direction you choose." (Dr. Seuss) Have good start into new week. It is never too late to quit whatever is weighing you down and start doing more of what makes you happy. Do you have any advice on starting an entirely new chapter?🌺
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#domoreofwhatmakesyouhappy #supgirl #suplife #fanaticsup #addictedtoride #sup #isup #standuppaddling #optoutside #lakelife #eibsee #suparoundtheworld #stand_up_paddle #standuppaddle #mindfulness #balance #drseuss #nevergrowup #supadventure #outdoors

🌺"You have brains in you head. You have feet in your shoes. You can steer yourself any direction you choose." (Dr. Seuss) Have good start into new week. It is never too late to quit whatever is weighing you down and start doing more of what makes you happy. Do you have any advice on starting an entirely new chapter?🌺
.
.
.
.
.
#domoreofwhatmakesyouhappy #supgirl #suplife #fanaticsup #addictedtoride #sup #isup #standuppaddling #optoutside #lakelife #eibsee #suparoundtheworld #stand_up_paddle #standuppaddle #mindfulness #balance #drseuss #nevergrowup #supadventure #outdoors

188 9 8 hours ago
Primera prueba del @eurotoursup para mí en el @worldsupfestival con muchos de los mejores del mundo como cada año
▫️
Esta vez me quedé a dos puestos de entrar en el TOP 20 que conseguí en  2018. A pesar de esperar mejor resultado, estoy muy contento por la confianza y el feeling que he ganado estos últimos meses encima de mi cohete mágico 🚀 en todo tipo de condiciones
▫️
Ahora vienen dos semanas de carreras internacionales por España con el que se prevé un downwind potente al norte de Cataluña y después las olas de la Zurriola en San Sebastián
▫️ Seguramente no serán las condiciones más "ideales" para mi tabla y mi soltura con ella ahora mismo, pero me darán un aprendizaje brutal para dar guerra en el futuro sin necesidad de esperar carreras con downwinds o chopys ligeros para que vuele como se merece
▫️
Gracias a @danielparres y su equipo por montar este recorrido tan chulo y único. Enhorabuena a tod@s l@s españoles/as en especial a @susakk ,@rafasirvent1 y @pabloania  por el carrerón y a tod@s l@s juniors que ya lo están petando a nivel nacional e internacional 👏👏
▫️
@sup.one.paddle.surf 
@tallerdesurf 
@starboard_spain 
@starboard_sup_spain ▫️
▫️
#iamsupone #suponeteam #starboardspain #starboardsup #starboardsprint #sup #suprace #standuppaddle #paddleboarding #paddle #paddling #suplife #paddlesurf #stand_up_paddle #waterman #watersports #saltylife #beachlife #outdoor #competition #workhard #tabarca #santapola #eurotoursup

Primera prueba del @eurotoursup para mí en el @worldsupfestival con muchos de los mejores del mundo como cada año
▫️
Esta vez me quedé a dos puestos de entrar en el TOP 20 que conseguí en 2018. A pesar de esperar mejor resultado, estoy muy contento por la confianza y el feeling que he ganado estos últimos meses encima de mi cohete mágico 🚀 en todo tipo de condiciones
▫️
Ahora vienen dos semanas de carreras internacionales por España con el que se prevé un downwind potente al norte de Cataluña y después las olas de la Zurriola en San Sebastián
▫️ Seguramente no serán las condiciones más "ideales" para mi tabla y mi soltura con ella ahora mismo, pero me darán un aprendizaje brutal para dar guerra en el futuro sin necesidad de esperar carreras con downwinds o chopys ligeros para que vuele como se merece
▫️
Gracias a @danielparres y su equipo por montar este recorrido tan chulo y único. Enhorabuena a tod@s l@s españoles/as en especial a @susakk ,@rafasirvent1 y @pabloania por el carrerón y a tod@s l@s juniors que ya lo están petando a nivel nacional e internacional 👏👏
▫️
@sup.one.paddle.surf
@tallerdesurf
@starboard_spain
@starboard_sup_spain ▫️
▫️
#iamsupone #suponeteam #starboardspain #starboardsup #starboardsprint #sup #suprace #standuppaddle #paddleboarding #paddle #paddling #suplife #paddlesurf #stand_up_paddle #waterman #watersports #saltylife #beachlife #outdoor #competition #workhard #tabarca #santapola #eurotoursup

181 12 11 hours ago
Привет-привет! 👋🏼 Врываемся в понедельник с планами на водные приключения 💦🐬
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На этой неделе мы почти каждый день на доске! Немного похолодает к четвергу, но в субботу снова +22 🔥🌤 Расписание готово, бегом в директ🤘🏼
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🔸 вт, 21.05, 06:00 - прогулка по рекам и каналам к Новой Голландии; 19:30 - прогулка в акватории Каменного, Елагина и Крестовского островов
🔸 ср, 22.05, 06:00 - прогулка по Неве к Петропавловке и Авроре; 19:30 - прогулка в акватории Каменного, Елагина и Крестовского островов
🔸 пт, 24.05, 06:00 - прогулка по рекам и каналам к Спасу на Крови; 19:30 - прогулка в акватории Каменного, Елагина и Крестовского островов
🔸 сб, 25.05, 10:30 и 15:00 - загородные прогулки по р. Оредеж с пикником и тарзанкой
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Уже почти лето, купальный сезон открыт, а цены держим весенние. Лови этот уникальный момент 🎯
🔸 центр реки/каналы - 2000₽
🔸 Каменный о-в - 1600₽
🔸 Оредеж - 2400₽
Плюс на все маршруты действует скидос за компанию друзей от 3-х человек 🔥
И да, не грех напомнить про выгодные сезонные абонементы и подарочные сертификаты 👍🏼😉
А ещё про наши SUP-путешествия в Норвегию в июле, в Словению и Хорватию в сентябре и в Таиланд на Новый Год 🙌🏼
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📷 by @sdemakin 🔥

Привет-привет! 👋🏼 Врываемся в понедельник с планами на водные приключения 💦🐬
------
На этой неделе мы почти каждый день на доске! Немного похолодает к четвергу, но в субботу снова +22 🔥🌤 Расписание готово, бегом в директ🤘🏼
------
🔸 вт, 21.05, 06:00 - прогулка по рекам и каналам к Новой Голландии; 19:30 - прогулка в акватории Каменного, Елагина и Крестовского островов
🔸 ср, 22.05, 06:00 - прогулка по Неве к Петропавловке и Авроре; 19:30 - прогулка в акватории Каменного, Елагина и Крестовского островов
🔸 пт, 24.05, 06:00 - прогулка по рекам и каналам к Спасу на Крови; 19:30 - прогулка в акватории Каменного, Елагина и Крестовского островов
🔸 сб, 25.05, 10:30 и 15:00 - загородные прогулки по р. Оредеж с пикником и тарзанкой
------
Уже почти лето, купальный сезон открыт, а цены держим весенние. Лови этот уникальный момент 🎯
🔸 центр реки/каналы - 2000₽
🔸 Каменный о-в - 1600₽
🔸 Оредеж - 2400₽
Плюс на все маршруты действует скидос за компанию друзей от 3-х человек 🔥
И да, не грех напомнить про выгодные сезонные абонементы и подарочные сертификаты 👍🏼😉
А ещё про наши SUP-путешествия в Норвегию в июле, в Словению и Хорватию в сентябре и в Таиланд на Новый Год 🙌🏼
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📷 by @sdemakin 🔥

411 17 15 hours ago