#FunFridays Instagram Photos & Videos

FunFridays - 66.1k posts

Fridays are supposed to be fun! I listen to a lot of @garyvee and he recommends not working "towards the weekend." I get it. Friday and the weekend can be seen as days to get SO much of your side hustle done and if you spend every Friday partying - you really can end up wasting time and money. But let's not forget Gary- life is about living in the moment and I think its equally important to have some fun. 
So- enjoy a fun Friday, celebrate your accomplishments and dont get so hammered that life passes you by. 😉👌

Fridays are supposed to be fun! I listen to a lot of @garyvee and he recommends not working "towards the weekend." I get it. Friday and the weekend can be seen as days to get SO much of your side hustle done and if you spend every Friday partying - you really can end up wasting time and money. But let's not forget Gary- life is about living in the moment and I think its equally important to have some fun.
So- enjoy a fun Friday, celebrate your accomplishments and dont get so hammered that life passes you by. 😉👌

2 1 3 minutes ago
When I tell y’all that me and my work crew is like fam.. that’s what I mean.. #FundayFriday #FunFridays #WorkSquad #WeBeChilling #WorkCookout

When I tell y’all that me and my work crew is like fam.. that’s what I mean.. #FundayFriday #FunFridays #WorkSquad #WeBeChilling #WorkCookout

0 0 4 minutes ago
Laughter is good for the soul no matter what age you are! Thank you to everyone that put their noses on for the children with us. You are the best! ❤️🦷 #NosesOn. #RedNoseDay. #LigockiDentalGroup. #SupportingTheCommunity. #FunFridays. #prfctPRJCT.

Laughter is good for the soul no matter what age you are! Thank you to everyone that put their noses on for the children with us. You are the best! ❤️🦷 #NosesOn . #RedNoseDay . #LigockiDentalGroup . #SupportingTheCommunity . #FunFridays . #prfctPRJCT .

1 0 11 minutes ago
💜If you’ve been thinking about trying MONAT or becoming a VIP, this is the deal for you!! VIP’s get an extra free product, 15% off, free shipping, & I’ll throw in a surprise too!!💜 Get a grab bag full of Monat goodies for ONLY $10 with your order!🛍
The grab bag includes... 1 full size shampoo, 1 full size styling product, 1 travel Masque and 2 gifts!!! Unbelievable deal🎊

💜If you’ve been thinking about trying MONAT or becoming a VIP, this is the deal for you!! VIP’s get an extra free product, 15% off, free shipping, & I’ll throw in a surprise too!!💜 Get a grab bag full of Monat goodies for ONLY $10 with your order!🛍
The grab bag includes... 1 full size shampoo, 1 full size styling product, 1 travel Masque and 2 gifts!!! Unbelievable deal🎊

0 1 11 minutes ago
Anne goes bananas for #BananasCollectibles while I go bananas for Anne in her rainbow tie-dyed dress 🥰
#frackgirls #funfridays #summerissoclose
#BananasToys #CrushieToys

Anne goes bananas for #BananasCollectibles while I go bananas for Anne in her rainbow tie-dyed dress 🥰
#frackgirls #funfridays #summerissoclose
#BananasToys #CrushieToys

2 0 23 minutes ago
Friday’s be Lit with @cashapp 😁 “$cashebusiness”

#cashapp
#Moneyfridays
#funfridays

Friday’s be Lit with @cashapp 😁 “$cashebusiness”

#cashapp
#Moneyfridays
#funfridays

1 0 42 minutes ago
Introducing #FunFridays, the opposite of #MortgageMondays. These posts are going to be fun for everyone and bring a smile to your face on a Friday!
Theme parks are the best! They have exhilarating rides and other amazing attractions. Here is a list of the world's most-visited parks of 2019!
Check out @usatoday for details! 
What's you favourite park?
#mortgageexperience #mortgagebroker #mortgageexperts #funfridays #disneyworld #magickingdom #epcot #hollywoodstudios #animalkingdom #universalstudios #seaworld #disneyland #disneyflorida #disneycalifornia #alloftheseareintheusa

Introducing #FunFridays , the opposite of #MortgageMondays . These posts are going to be fun for everyone and bring a smile to your face on a Friday!
Theme parks are the best! They have exhilarating rides and other amazing attractions. Here is a list of the world's most-visited parks of 2019!
Check out @usatoday for details!
What's you favourite park?
#mortgageexperience #mortgagebroker #mortgageexperts #funfridays #disneyworld #magickingdom #epcot #hollywoodstudios #animalkingdom #universalstudios #seaworld #disneyland #disneyflorida #disneycalifornia #alloftheseareintheusa

7 0 45 minutes ago
Happy Birthday, Dr. Doyle!! 🎉🎉🎉🎉🎉🎉🎉🎉
What better way to start a Friday than with some 🍩 🍩 🍩 to celebrate the awesome Dr. Doyle! . .

#birthdayfun🎉 #happybirthdaydoc #pediatricchiropractor #funfridays #santaclaraca #familyadvantagechiropractic

Happy Birthday, Dr. Doyle!! 🎉🎉🎉🎉🎉🎉🎉🎉
What better way to start a Friday than with some 🍩 🍩 🍩 to celebrate the awesome Dr. Doyle! . .

#birthdayfun 🎉 #happybirthdaydoc #pediatricchiropractor #funfridays #santaclaraca #familyadvantagechiropractic

2 1 1 hour ago
Holy moly Matt! Ride #200 20 MIn HIT after your 20 Min 90’s Rock = pool of sweat. Thanks for the shoutout! A PR as well. Rocking my Friday. Now to do more work in the sunshine ☀️ and a low impact ride later.

Holy moly Matt! Ride #200 20 MIn HIT after your 20 Min 90’s Rock = pool of sweat. Thanks for the shoutout! A PR as well. Rocking my Friday. Now to do more work in the sunshine ☀️ and a low impact ride later.

3 2 1 hour ago
month of may - is inspiring me...⠀⠀⠀⠀⠀⠀⠀⠀⠀
see - sea, flowing - lightness and new perspective ⠀⠀⠀⠀⠀⠀⠀⠀⠀
what do you see ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mai est si inspirant pour moi...⠀⠀⠀⠀⠀⠀⠀⠀⠀
mer, les flots, la luminosité et une toute nouvelle perspective⠀⠀⠀⠀⠀⠀⠀⠀⠀
Que voyez-vous ? #funfriday #funfridays #funfridayfact #missbagatelle  #alcoholink #rangerink #fluidart #myportfolio #instagramart #montrealartist #resinart #artresin #artlovers #artistoninstagram #mixedmedia #mixedmediaart #mixedmediaartists #lehangartstdenis #artists #canada

month of may - is inspiring me...⠀⠀⠀⠀⠀⠀⠀⠀⠀
see - sea, flowing - lightness and new perspective ⠀⠀⠀⠀⠀⠀⠀⠀⠀
what do you see ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mai est si inspirant pour moi...⠀⠀⠀⠀⠀⠀⠀⠀⠀
mer, les flots, la luminosité et une toute nouvelle perspective⠀⠀⠀⠀⠀⠀⠀⠀⠀
Que voyez-vous ? #funfriday #funfridays #funfridayfact #missbagatelle #alcoholink #rangerink #fluidart #myportfolio #instagramart #montrealartist #resinart #artresin #artlovers #artistoninstagram #mixedmedia #mixedmediaart #mixedmediaartists #lehangartstdenis #artists #canada

7 0 1 hour ago
Happy National Brother’s Day!
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On May 24th we honor the brothers in our lives. Whether you have one, many, or count the important men in your life as your brothers, make sure to show them some love today! •
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Happy Friday!! “Did we just become best friends?”
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#Brothersday ##mytshirtsetc #funfridays #funnyfriday #embroidery #embroideredgoods #screenprinting #logodesign #logosdoneright #promoproducts #customapparel #logoeverything #wearyourbrand #shoplocal #smallbusiness #brandedmerch #swag 
#graphicdesign #graphicdesigner #designeveryday #creativebusinessowner #womeninbiz #screenprinters #embroideryonsite #promoproducts #branding #customgoods #logocreators #smallbusiness #shoplocal #familybusiness #growth

Happy National Brother’s Day!


On May 24th we honor the brothers in our lives. Whether you have one, many, or count the important men in your life as your brothers, make sure to show them some love today! •

Happy Friday!! “Did we just become best friends?”




#Brothersday # #mytshirtsetc #funfridays #funnyfriday #embroidery #embroideredgoods #screenprinting #logodesign #logosdoneright #promoproducts #customapparel #logoeverything #wearyourbrand #shoplocal #smallbusiness #brandedmerch #swag
#graphicdesign #graphicdesigner #designeveryday #creativebusinessowner #womeninbiz #screenprinters #embroideryonsite #promoproducts #branding #customgoods #logocreators #smallbusiness #shoplocal #familybusiness #growth

30 4 1 hour ago
Here we are, Fun Friday!! #winning #funfridays #thisisthatplace #parkesburgproud #parkesburgwalmart

Here we are, Fun Friday!! #winning #funfridays #thisisthatplace #parkesburgproud #parkesburgwalmart

8 1 2 hours ago
Choose Comfort. #funfridays

#Bra #Women #girl #underwear #beauty #change #beauty

Choose Comfort. #funfridays

#Bra #Women #girl #underwear #beauty #change #beauty

10 0 2 hours ago
Stop by The Store 😂 we close at 6 then we can hit the couch and still be asleep before 8:30.

#enjoylife💯 #fridaymood #funfridays

Stop by The Store 😂 we close at 6 then we can hit the couch and still be asleep before 8:30.

#enjoylife 💯 #fridaymood #funfridays

1 0 2 hours ago
Are you sure I don’t have #daschund in my DNA?🐶
🐾
Happy Fun Friday. Park time fun this morning-than off to see my groomer Angela @petsmart ✂️
What are your plans today? 💜
_______________________________
#dogsofla #dogscorner #cutedogpics #dogsofig #mydogsthecutest #influencerdog #hotdog🌭 #woofwoof #funfridays #groomingday

Are you sure I don’t have #daschund in my DNA?🐶
🐾
Happy Fun Friday. Park time fun this morning-than off to see my groomer Angela @petsmart ✂️
What are your plans today? 💜
_______________________________
#dogsofla #dogscorner #cutedogpics #dogsofig #mydogsthecutest #influencerdog #hotdog 🌭 #woofwoof #funfridays #groomingday

553 8 2 hours ago
Alexa...play Shake It Off by Taylor Swift 🎶🎵 #funfridays #ilikeyourface

Alexa...play Shake It Off by Taylor Swift 🎶🎵 #funfridays #ilikeyourface

8 4 2 hours ago
Happy #fashionfriday , from #thefashionfeen💋

Happy #fashionfriday , from #thefashionfeen 💋

25 3 2 hours ago
REST, RECHARGE, ENJOY LIFE!
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Spending time outdoors is one of the best ways to have the body recharge! It’ll thank you come Monday when your reach new PR’s!!
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@jhaag_trainhard 
Jhaagtrainhard@gmail.com

REST, RECHARGE, ENJOY LIFE!

Spending time outdoors is one of the best ways to have the body recharge! It’ll thank you come Monday when your reach new PR’s!!

@jhaag_trainhard
Jhaagtrainhard@gmail.com

20 2 2 hours ago
Don’t stand to close u gon mess around and drown off this wave 💦Drippyianna more like Spoilianna 💙💙💙#Funfridays #Shirt #burberry  #Shorts #forever21  #Shoes #burberry  hair by #mommyianna  #pockeybook  #mickeymouse

Don’t stand to close u gon mess around and drown off this wave 💦Drippyianna more like Spoilianna 💙💙💙 #Funfridays #Shirt #burberry #Shorts #forever21 #Shoes #burberry hair by #mommyianna #pockeybook #mickeymouse

7 1 2 hours ago
When you just can't choose what to drink next🤷🏼‍♀️🤣 #decisions #holidays #canpicafort #majorca #santamargalida #holidaystyle #caughtoffguard #holidaying #funfridays #friyay

When you just can't choose what to drink next🤷🏼‍♀️🤣 #decisions #holidays #canpicafort #majorca #santamargalida #holidaystyle #caughtoffguard #holidaying #funfridays #friyay

42 3 3 hours ago
Fun Friday Friends 🎉Today is your day, Fresh start, New beginning, so long to the old days of start on Monday to care for yourself, everyday is YOUR day. Comment below and tell me how your adding in Fun in this Friday 💁🏻‍♀️📣🙌🏼 funfriday #vibes #tandoorichai #goodmorningpeople #babado #smilesquad #friday #insta #goodvibes #chai #freakywife #fridayfunnys #itsmyhumour #awesomewife #iphonography #mademelaughoutloud #cellphoneclick #veganmemez #goodlaughter #funnypictures #yougottalaugh #smile #veganfunny #brocode #govegan #veganhumour #funfridays #bobidoo #chailover #bhfyp

Fun Friday Friends 🎉Today is your day, Fresh start, New beginning, so long to the old days of start on Monday to care for yourself, everyday is YOUR day. Comment below and tell me how your adding in Fun in this Friday 💁🏻‍♀️📣🙌🏼 funfriday #vibes #tandoorichai #goodmorningpeople #babado #smilesquad #friday #insta #goodvibes #chai #freakywife #fridayfunnys #itsmyhumour #awesomewife #iphonography #mademelaughoutloud #cellphoneclick #veganmemez #goodlaughter #funnypictures #yougottalaugh #smile #veganfunny #brocode #govegan #veganhumour #funfridays #bobidoo #chailover #bhfyp

36 10 3 hours ago
Cause how many people get to be in a twerking contest while on the clock. No contest 🤣💁🏻‍♂️. #funfridays

Cause how many people get to be in a twerking contest while on the clock. No contest 🤣💁🏻‍♂️. #funfridays

8 0 3 hours ago
SUNSHINE 💚. .

We are off out scrap the last run down today we are off out to do a few errands and then tonight it's date night! Auntie Lisa is watching Aoife 💛 thanks auntie L. . .

#sunnydays #funfridays #love #baby #instababes #tinybaby #tinyhuman #babiesofinsta #mummyblogger #scottishbaby #disneybaby #daughter #girl #darkhair #grassydays

SUNSHINE 💚. .

We are off out scrap the last run down today we are off out to do a few errands and then tonight it's date night! Auntie Lisa is watching Aoife 💛 thanks auntie L. . .

#sunnydays #funfridays #love #baby #instababes #tinybaby #tinyhuman #babiesofinsta #mummyblogger #scottishbaby #disneybaby #daughter #girl #darkhair #grassydays

16 0 3 hours ago
It's Friday! Enjoy a free bracelet making craft with admission today! 
We're open from 12 PM - 6 PM 
801 E. 26th Street, Unit E-1, Norfolk VA
757-222-5248
#FUNFRIDAYS #COMEINSIDEANDPLAY

It's Friday! Enjoy a free bracelet making craft with admission today!
We're open from 12 PM - 6 PM
801 E. 26th Street, Unit E-1, Norfolk VA
757-222-5248
#FUNFRIDAYS #COMEINSIDEANDPLAY

1 0 4 hours ago
801 E. 26th Street, Unit E-1, Norfolk VA
757-222-5248
#FUNFRIDAYS #COMEINSIDEANDPLAY

801 E. 26th Street, Unit E-1, Norfolk VA
757-222-5248
#FUNFRIDAYS #COMEINSIDEANDPLAY

1 0 4 hours ago
#funfridays
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Mirror mirror on the wall, who’s the naughtiest of them all? 🤪🐒 - @tusharjaimini .
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#thesportscompany #tsc #fun #friday #abu #monkey #aladin #genie #naughty #clever

#funfridays
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Mirror mirror on the wall, who’s the naughtiest of them all? 🤪🐒 - @tusharjaimini .
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#thesportscompany #tsc #fun #friday #abu #monkey #aladin #genie #naughty #clever

46 0 4 hours ago
What a punishment looks like when u loose a game!!! 👻

#funfridays #ilovemyjob #plank #plankchallenge #physiotherapy #fitness #fitnessmotivation #fitnessgirl

What a punishment looks like when u loose a game!!! 👻

#funfridays #ilovemyjob #plank #plankchallenge #physiotherapy #fitness #fitnessmotivation #fitnessgirl

23 3 4 hours ago
Hoy tendremos un fantástico #Funfridays de plastilina de chocolate, no te pierdas de toda la diversión, ven y #separtedealgogrande

Hoy tendremos un fantástico #Funfridays de plastilina de chocolate, no te pierdas de toda la diversión, ven y #separtedealgogrande

8 3 4 hours ago
Strike a pose! The #ZooCrew Film team were certainly full of team spirit for their social last night. 
#WeAreMediaZoo #FunFridays #ZooCrew #TeamSocial

Strike a pose! The #ZooCrew Film team were certainly full of team spirit for their social last night.
#WeAreMediaZoo #FunFridays #ZooCrew #TeamSocial

16 0 4 hours ago
You will never be criticized by someone doing more than you are. You will only be criticized by someone doing less.
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Read that again.  Now drop a 💃if you're feeling better about yourself! 💃💃💃
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#motivation #selflove #coach #inspiration #mindset #selfcare #loveyourself #mentalhealth #personalgrowth #spirituallifecoach #lifecoachingworks #lifecoachesofinstagram #lifeafterdivorce #livefearlessly #divorcecoach #livingunbroken #healyourself #funfridays

You will never be criticized by someone doing more than you are. You will only be criticized by someone doing less.
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Read that again. Now drop a 💃if you're feeling better about yourself! 💃💃💃
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#motivation #selflove #coach #inspiration #mindset #selfcare #loveyourself #mentalhealth #personalgrowth #spirituallifecoach #lifecoachingworks #lifecoachesofinstagram #lifeafterdivorce #livefearlessly #divorcecoach #livingunbroken #healyourself #funfridays

12 1 4 hours ago
Got my eye on the prize
#funfridays

Got my eye on the prize
#funfridays

20 0 4 hours ago
#funfridays

#funfridays

28 3 5 hours ago
Seriously Kings there was nothing at all wrong with Ayesha's comments, but at MD nothing is off limits on #funfridays 🤣😂

Seriously Kings there was nothing at all wrong with Ayesha's comments, but at MD nothing is off limits on #funfridays 🤣😂

9 0 5 hours ago
@bertoapparel we believe in #FunFridays #work or #play #mixnmatch #overlay your #uniqueprints. Fashion beyond limit....#CustomMade You select your own fabric & print, we help you #create  the #design ❤️🖤💚 🇬🇭🇺🇸 #CoOwner To order - WhatsApp +233 24 666 6702 email - bertoapparelgh@yahoo.com 🔥🔥🔥FB- Albert Gyasi Johnson #itsdeeperthantravel #MadeInGhana #PremiumServices

@bertoapparel we believe in #FunFridays #work or #play #mixnmatch #overlay your #uniqueprints . Fashion beyond limit.... #CustomMade You select your own fabric & print, we help you #create the #design ❤️🖤💚 🇬🇭🇺🇸 #CoOwner To order - WhatsApp +233 24 666 6702 email - bertoapparelgh@yahoo.com 🔥🔥🔥FB- Albert Gyasi Johnson #itsdeeperthantravel #MadeInGhana #PremiumServices

9 0 5 hours ago
@bertoapparel we believe in #FunFridays #work or #play #mixnmatch #overlay your #uniqueprints. Fashion beyond limit....#CustomMade You select your own fabric & print, we help you #create  the #design ❤️🖤💚 🇬🇭🇺🇸 #CoOwner To order - WhatsApp +233 24 666 6702 email - bertoapparelgh@yahoo.com 🔥🔥🔥FB- Albert Gyasi Johnson #itsdeeperthantravel #MadeInGhana #PremiumServices

@bertoapparel we believe in #FunFridays #work or #play #mixnmatch #overlay your #uniqueprints . Fashion beyond limit.... #CustomMade You select your own fabric & print, we help you #create the #design ❤️🖤💚 🇬🇭🇺🇸 #CoOwner To order - WhatsApp +233 24 666 6702 email - bertoapparelgh@yahoo.com 🔥🔥🔥FB- Albert Gyasi Johnson #itsdeeperthantravel #MadeInGhana #PremiumServices

5 2 5 hours ago
I asked the genius little squad. Some of them replied that they have never tried walking upside down. So, I suggested to give it a try and see how they pleasantly surprised themselves!

#exerciseonly #funfridays #fitnessfantasy #fitnessmotivation #follow #cute #fun #exercising #soretodaystrongtomorrow #getfit #getstrong #childrencandoanything

I asked the genius little squad. Some of them replied that they have never tried walking upside down. So, I suggested to give it a try and see how they pleasantly surprised themselves!

#exerciseonly #funfridays #fitnessfantasy #fitnessmotivation #follow #cute #fun #exercising #soretodaystrongtomorrow #getfit #getstrong #childrencandoanything

2 0 6 hours ago

Top #FunFridays posts

Are you sure I don’t have #daschund in my DNA?🐶
🐾
Happy Fun Friday. Park time fun this morning-than off to see my groomer Angela @petsmart ✂️
What are your plans today? 💜
_______________________________
#dogsofla #dogscorner #cutedogpics #dogsofig #mydogsthecutest #influencerdog #hotdog🌭 #woofwoof #funfridays #groomingday

Are you sure I don’t have #daschund in my DNA?🐶
🐾
Happy Fun Friday. Park time fun this morning-than off to see my groomer Angela @petsmart ✂️
What are your plans today? 💜
_______________________________
#dogsofla #dogscorner #cutedogpics #dogsofig #mydogsthecutest #influencerdog #hotdog 🌭 #woofwoof #funfridays #groomingday

553 8 2 hours ago
WHAT?....Friday Fun🤪. You don’t always need a toy to play with-a good old paper towel is very satisfying. Who is with me?  I also like the toilet paper 🧻rolls too. #tgifridays 
#papertowel #freedogtoys #papernotplastic #paperlove #dogpictures #dogsdoingthings #funfridays #dogscorner #furmomlife

WHAT?....Friday Fun🤪. You don’t always need a toy to play with-a good old paper towel is very satisfying. Who is with me? I also like the toilet paper 🧻rolls too. #tgifridays
#papertowel #freedogtoys #papernotplastic #paperlove #dogpictures #dogsdoingthings #funfridays #dogscorner #furmomlife

685 29 26 April, 2019
Coca Cola Song this Fun Friday 🔥
@tonykakkar 
@tanishk_bagchi 
@nehakakkar 
Tag your coca cola friends 🥤 🌟
#Cocacola #Song #Coke #Highervisioncrew #Funfridays #Hvc #Fun #Fridays #Instagram

Coca Cola Song this Fun Friday 🔥
@tonykakkar
@tanishk_bagchi
@nehakakkar
Tag your coca cola friends 🥤 🌟
#Cocacola #Song #Coke #Highervisioncrew #Funfridays #Hvc #Fun #Fridays #Instagram

551 12 1 March, 2019
✨May today be the Fridayest Friday that ever Fridayed ✨ Does anyone have fun plans this weekend? I’m still working on ours.
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Shirt @mamawolfco
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✨May today be the Fridayest Friday that ever Fridayed ✨ Does anyone have fun plans this weekend? I’m still working on ours.


Shirt @mamawolfco

681 69 12 April, 2019
Fun Friday video🤘
Do watch and enjoy 😁
@i.shubh
@alok_rawat08
@suraj__sony

#Repost @highervisioncrew
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Coca-Cola Song this Fun Friday 🔥
@tonykakkar 
@tanishk_bagchi 
@nehakakkar 
Tag your coca cola friends 🥤 🌟
#Cocacola #Song #Coke #Highervisioncrew #Funfridays #Hvc #Fun #Fridays #Instagram

Fun Friday video🤘
Do watch and enjoy 😁
@i.shubh
@alok_rawat08
@suraj__sony

#Repost @highervisioncrew
• • • • •
Coca-Cola Song this Fun Friday 🔥
@tonykakkar
@tanishk_bagchi
@nehakakkar
Tag your coca cola friends 🥤 🌟
#Cocacola #Song #Coke #Highervisioncrew #Funfridays #Hvc #Fun #Fridays #Instagram

125 4 3 March, 2019
Feel like it is almost impossible to "stay on track" with your fitness goals during the weekend?🙋I get it! It's hard...you're out of your daily routine and/or you may have a fun night out planned! So, here are my TOP ways to not get "derailed" this weekend 🚋
↓↓↓↓↓⠀ 1.  THINK:  Still meal prep & have food that fits your plan just like you would during the week! ⠀
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2.  DRINK:  Water, that is!! 😉Still strive for a gallon of water daily. 💦Plus drinking an 8-10 oz glass of water prior to all of your meals helps "trick" your body into making you feel fuller!⠀
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3.  WINK:  Enjoy that date night or girls night out ♥ Key word is "night" not day! Plan your other meals around your night out & you can still make your night out fit within your goals! Your lifestyle should not feel "restrictive!" (p.s....that's why my shred clients actually get a "refeed" or cheat meal one night a week as part of their plan!) ⠀
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♥ my fave supplement for a refeed meal:  @vitauthority #carbcurb⠀
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What's one of your strategies to "stay on track" during the weekend? ⠀
⇊⇊⇊

Feel like it is almost impossible to "stay on track" with your fitness goals during the weekend?🙋I get it! It's hard...you're out of your daily routine and/or you may have a fun night out planned! So, here are my TOP ways to not get "derailed" this weekend 🚋
↓↓↓↓↓⠀ 1. THINK: Still meal prep & have food that fits your plan just like you would during the week! ⠀

2. DRINK: Water, that is!! 😉Still strive for a gallon of water daily. 💦Plus drinking an 8-10 oz glass of water prior to all of your meals helps "trick" your body into making you feel fuller!⠀

3. WINK: Enjoy that date night or girls night out ♥ Key word is "night" not day! Plan your other meals around your night out & you can still make your night out fit within your goals! Your lifestyle should not feel "restrictive!" (p.s....that's why my shred clients actually get a "refeed" or cheat meal one night a week as part of their plan!) ⠀

♥ my fave supplement for a refeed meal: @vitauthority #carbcurb

What's one of your strategies to "stay on track" during the weekend? ⠀
⇊⇊⇊

600 8 3 May, 2019
Old man winters got nothing for this YXZ... Do you like to play in the snow? 👊 📽️ @yorkmotorsports
#video #like #snowfun #funfridays

Old man winters got nothing for this YXZ... Do you like to play in the snow? 👊 📽️ @yorkmotorsports
#video #like #snowfun #funfridays

1,025 16 14 December, 2018
Nerdy Fridays 🤓 had a blast at the John F Kennedy Space Center today. I have always respected Astronautical Engineers and Astronauts, it’s a big universe we live in and I respect those who risk their lives exploring it for a better future!

Nerdy Fridays 🤓 had a blast at the John F Kennedy Space Center today. I have always respected Astronautical Engineers and Astronauts, it’s a big universe we live in and I respect those who risk their lives exploring it for a better future!

708 10 16 November, 2018