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FoodDiary - 7.6m posts

20190420

桑椹的作用與功效:

桑椹有改善皮膚 (包括頭皮) 血液供應,營養肌膚,使皮膚白嫩及烏髮等作用,並能延緩衰老。

桑椹是中老年人健體美顏、抗衰老的佳果與良藥。

常食桑椹可以明目,緩解眼睛疲勞乾澀的症狀。桑椹具有免疫促進作用。桑椹對脾臟有增重作用,對溶血性反應有增強作用,可防止人體動脈硬化、骨骼關節硬化,促進新陳代謝。它可以促進血紅細胞的生長,防止白細胞減少,並對治療糖尿病、貧血、高血壓、高血脂、冠心病、神經衰弱等病症具有輔助功效。

桑椹具有生津止渴、促進消化、幫助排便等作用,適量食用能促進胃液分泌,刺激腸蠕動及解除燥熱。

#飲食記錄 #飲食日記 
#愛水果 #愛健康 
#foodpost #foodlife #fooddiary #foodhealthy #food 
#healthy #healthyfood  #healthylifestyle

20190420

桑椹的作用與功效:

桑椹有改善皮膚 (包括頭皮) 血液供應,營養肌膚,使皮膚白嫩及烏髮等作用,並能延緩衰老。

桑椹是中老年人健體美顏、抗衰老的佳果與良藥。

常食桑椹可以明目,緩解眼睛疲勞乾澀的症狀。桑椹具有免疫促進作用。桑椹對脾臟有增重作用,對溶血性反應有增強作用,可防止人體動脈硬化、骨骼關節硬化,促進新陳代謝。它可以促進血紅細胞的生長,防止白細胞減少,並對治療糖尿病、貧血、高血壓、高血脂、冠心病、神經衰弱等病症具有輔助功效。

桑椹具有生津止渴、促進消化、幫助排便等作用,適量食用能促進胃液分泌,刺激腸蠕動及解除燥熱。

#飲食記錄 #飲食日記
#愛水果 #愛健康
#foodpost #foodlife #fooddiary #foodhealthy #food
#healthy #healthyfood #healthylifestyle

1 0 37 seconds ago
मोहनथाळ.  #mohanthal
त्यासाठी लागणारे साहित्य आहे:- २ कप बेसन पीठ
२ कप साजुक तूप
२ कप साखर
१/२ कप खवा
१/२ चमचा वेलचिपुड
आवड़ीनुसार सुक्या मेव्याचे काप

कृती:- प्रथम  कढईत तूप घालुन त्यात बेसनाचे पीठ लहान आचेवर थोडेसे भाजुन घ्यावे त्यानंतर त्यात खवा घालुन खमंग सोनेरी रंग येईपर्यंत भाजुन घ्यावे ,आता साखरेमध्ये १ कप पाणी व वेलचिपुड घालुन त्याचा एकतारी पाक तयार करून ते भाजलेले बेसनाचे पीठ व खवा यात घालुन एकत्रित करावे त्यानंतर हळूहळू मिश्रण घट्टसर होईल ते तूप लावलेल्या ताटात घालुन  आवड़ीनुसार सुक्या मेव्याचे काप घालुन थंड करून हव्या त्या अकारांत वड्या कापून घ्याव्या तयार आहे आपली मोहनथाळ

#food #foodrecipies #Indianrecipies #foodblogger #Indianfood #maharashtrianfood #foodie #delicious #healthyfood #instafood #foodporn #instaphoto #instarecipies #coocking #fooddiary #foodlover #foodoftheday #recipeinmarathi #foodpost #foodtime #foodtips #homemade #homemaker #picoftheday #aplimarathimati

मोहनथाळ. #mohanthal
त्यासाठी लागणारे साहित्य आहे:- २ कप बेसन पीठ
२ कप साजुक तूप
२ कप साखर
१/२ कप खवा
१/२ चमचा वेलचिपुड
आवड़ीनुसार सुक्या मेव्याचे काप

कृती:- प्रथम कढईत तूप घालुन त्यात बेसनाचे पीठ लहान आचेवर थोडेसे भाजुन घ्यावे त्यानंतर त्यात खवा घालुन खमंग सोनेरी रंग येईपर्यंत भाजुन घ्यावे ,आता साखरेमध्ये १ कप पाणी व वेलचिपुड घालुन त्याचा एकतारी पाक तयार करून ते भाजलेले बेसनाचे पीठ व खवा यात घालुन एकत्रित करावे त्यानंतर हळूहळू मिश्रण घट्टसर होईल ते तूप लावलेल्या ताटात घालुन आवड़ीनुसार सुक्या मेव्याचे काप घालुन थंड करून हव्या त्या अकारांत वड्या कापून घ्याव्या तयार आहे आपली मोहनथाळ

#food #foodrecipies #Indianrecipies #foodblogger #Indianfood #maharashtrianfood #foodie #delicious #healthyfood #instafood #foodporn #instaphoto #instarecipies #coocking #fooddiary #foodlover #foodoftheday #recipeinmarathi #foodpost #foodtime #foodtips #homemade #homemaker #picoftheday #aplimarathimati

4 0 48 seconds ago
2019/4/19📷
肥前屋
放超級久的口袋名單
果然生意超級好
是好吃的鰻魚飯
不過沒有到驚艷的地步
走平價高cp路線
---------------------------------
#鰻魚飯 #肥前屋 #中山站美食 #台北美食 #fish#food#foodporn #foodie #instafood #igfood #popyammy #taipeifood#foodphotography #vacation #fooddiary#yammy #delicious #foodphoto

2019/4/19📷
肥前屋
放超級久的口袋名單
果然生意超級好
是好吃的鰻魚飯
不過沒有到驚艷的地步
走平價高cp路線
---------------------------------
#鰻魚飯 #肥前屋 #中山站美食 #台北美食 #fish #food #foodporn #foodie #instafood #igfood #popyammy #taipeifood #foodphotography #vacation #fooddiary #yammy #delicious #foodphoto

0 0 1 minute ago
Just dropping in to say I’m still alive. Writing my dissertation right now - means a lot of last minute meal deals and less cooking and eating out 👎🏻 I’m at home now for Easter, so lots of mum’s roast veggies for me! (Not complaining). Have a good Easter!🌿

Just dropping in to say I’m still alive. Writing my dissertation right now - means a lot of last minute meal deals and less cooking and eating out 👎🏻 I’m at home now for Easter, so lots of mum’s roast veggies for me! (Not complaining). Have a good Easter!🌿

1 1 2 minutes ago
Got my easter candy today! And these japp minis was a part of it😍 I love them so much✨💖 Was at a short walk with two of my siblings earlier, and now we are  with my grandma 😊 She is going to eat dinner with us today💕 I'll show you rest of my easter candy when I'm home again💫 And if you read this: Enjoy your easter, eat candy if you want it, and don't care about the calories!! YOU deserve it!!
-
{#recovery #anorexia #ed #anafighter #ana #eatingdisorderrecovery #edrecovery #anorexiarecovery #edfighter #anorexic #beatingana #strongnotskinny #edwarrior #recovering #food #fooddiary #fdoe #gainingweightisworthit #gaininglife #foodisfuel #foodporn #recoverywin #slayingana #eatittobeatit #foodislife #recoverywarrior}

Got my easter candy today! And these japp minis was a part of it😍 I love them so much✨💖 Was at a short walk with two of my siblings earlier, and now we are with my grandma 😊 She is going to eat dinner with us today💕 I'll show you rest of my easter candy when I'm home again💫 And if you read this: Enjoy your easter, eat candy if you want it, and don't care about the calories!! YOU deserve it!!
-
{ #recovery #anorexia #ed #anafighter #ana #eatingdisorderrecovery #edrecovery #anorexiarecovery #edfighter #anorexic #beatingana #strongnotskinny #edwarrior #recovering #food #fooddiary #fdoe #gainingweightisworthit #gaininglife #foodisfuel #foodporn #recoverywin #slayingana #eatittobeatit #foodislife #recoverywarrior }

11 0 2 minutes ago
Kein Ostern ohne Rüblikuchen 🙌🐰🥕 für mich dieses Jahr in einer kalorienarmen Muffin Variante. Ein Muffin hat 92 kcal . Ich empfehle Silikonformen,hab sie kaum bzw. garnicht aus der Papierform bekommen 😅

Für 6 Muffins:

70g Haferflocken 
15g Vanille Whey ,alternativ Dinkelmehl
70g Karotte
40g Apfel
Süsse nach Wahl
4g Backpulver 
80 ml Milch 
80g Magerquark
1 Ei

Karotte und Apfel raspeln,alles vermengen und bei 180 Grad ca 30 Minuten backen  #abnehmblog #abnehmtagebuch #fitnessfood #healthyfood #ernährungsumstellung  #sport #diät #abnehmen #fooddiary #muffins #meinabnehmweg #adipositas #fitfamily  #abnehmweg #rezepte #rezeptideen #gesundeernährung
#krafttraining #diet  #weightlossjourney #weightloss #kalorienzählen #foodpic #yazio #weightwatchersdeutschland #baking #sugarfree #ohnezucker #backen

Kein Ostern ohne Rüblikuchen 🙌🐰🥕 für mich dieses Jahr in einer kalorienarmen Muffin Variante. Ein Muffin hat 92 kcal . Ich empfehle Silikonformen,hab sie kaum bzw. garnicht aus der Papierform bekommen 😅

Für 6 Muffins:

70g Haferflocken
15g Vanille Whey ,alternativ Dinkelmehl
70g Karotte
40g Apfel
Süsse nach Wahl
4g Backpulver
80 ml Milch
80g Magerquark
1 Ei

Karotte und Apfel raspeln,alles vermengen und bei 180 Grad ca 30 Minuten backen   #abnehmblog #abnehmtagebuch #fitnessfood #healthyfood #ernährungsumstellung   #sport #diät #abnehmen #fooddiary #muffins #meinabnehmweg #adipositas #fitfamily #abnehmweg #rezepte #rezeptideen #gesundeernährung
#krafttraining #diet   #weightlossjourney #weightloss #kalorienzählen #foodpic #yazio #weightwatchersdeutschland #baking #sugarfree #ohnezucker #backen

6 0 3 minutes ago
Akhirnya nyobain juga soto Betawi Afung yang ngetop itu. Gw pesen yang soto campur via Go-food. Awalnya heran kok tawar, akhirnya tambahin garam sendiri baru berasa gurihnya. Tapi itupun menurut gw nggak luar biasa gimana gitu. Enak sih, tapi kayaknya masih lebih okean soto Betawi Pondok Pinang atau bahkan soto Betawi H. Ma’ruf. Verdict: 8/10 😋🐄🍲

Akhirnya nyobain juga soto Betawi Afung yang ngetop itu. Gw pesen yang soto campur via Go-food. Awalnya heran kok tawar, akhirnya tambahin garam sendiri baru berasa gurihnya. Tapi itupun menurut gw nggak luar biasa gimana gitu. Enak sih, tapi kayaknya masih lebih okean soto Betawi Pondok Pinang atau bahkan soto Betawi H. Ma’ruf. Verdict: 8/10 😋🐄🍲

8 1 3 minutes ago
Gigantic recovery win 😱💪🏻 just had 100 grams of coconut pieces 👀👀👀 as afternoon snack! 
#coconut #raw #fruitarian #edrecovery #veganrecovery #edwarrior #plantbased #mentalhealth #avotoast #weightgain #eetdagboek #fdoe #fooddiary #veganlunch #veganinspo #whatveganseat #veganfoodshare #protein #gains #diet #veggie

Gigantic recovery win 😱💪🏻 just had 100 grams of coconut pieces 👀👀👀 as afternoon snack!
#coconut #raw #fruitarian #edrecovery #veganrecovery #edwarrior #plantbased #mentalhealth #avotoast #weightgain #eetdagboek #fdoe #fooddiary #veganlunch #veganinspo #whatveganseat #veganfoodshare #protein #gains #diet #veggie

6 1 3 minutes ago
Choco cake 🍰 
Tag your friends👇😍
Follow us: 🍥@food.marine🍥
Video by: @buzzfeedtasty

Choco cake 🍰
Tag your friends👇😍
Follow us: 🍥@food.marine 🍥
Video by: @buzzfeedtasty

22 6 3 minutes ago
今日のゆうごはん🌸
隣に住んでる姉の家におすそ分けする為にちょっと大きめに作りました🥘
ミートソースのグラタンは
ミートソースとマカロニを交互に重ねてチーズと乾燥パセリを振りかけて焼いています😊 *
今日の長生きみそ汁の具は焼きキャベツです✨✨
*
*
🌱ホワイトシチュー
🌱ミートソース
🌱ミートソースのグラタン
🌱ミニじゃがいもとベーコンの蒸し焼き🥓🥔
🌱かにぱん
🌱長生きみそ汁
🌱焼き鮭
🌱漬物
🌱プリン🍮
*
*
#おうちごはん #おうちごはんlover #マカロニメイト#instagramjapan #lecreuset #cooking #フーディーテーブル#豊かな食卓 #キッチン#kitchen#シチュー#ミートソース#グラタン#fooddiary#foodstagram #instafood #晩ごはん#作り置き#つくりおき #家庭料理 #料理

今日のゆうごはん🌸
隣に住んでる姉の家におすそ分けする為にちょっと大きめに作りました🥘
ミートソースのグラタンは
ミートソースとマカロニを交互に重ねてチーズと乾燥パセリを振りかけて焼いています😊 *
今日の長生きみそ汁の具は焼きキャベツです✨✨


🌱ホワイトシチュー
🌱ミートソース
🌱ミートソースのグラタン
🌱ミニじゃがいもとベーコンの蒸し焼き🥓🥔
🌱かにぱん
🌱長生きみそ汁
🌱焼き鮭
🌱漬物
🌱プリン🍮


#おうちごはん #おうちごはんlover #マカロニメイト #instagramjapan #lecreuset #cooking #フーディーテーブル #豊かな食卓 #キッチン #kitchen #シチュー #ミートソース #グラタン #fooddiary #foodstagram #instafood #晩ごはん #作り置き #つくりおき #家庭料理 #料理

10 0 4 minutes ago
Çok uzun zamandır gelmek istediğim bir yerdi burası. Neden bu kadar ertelemişim ki Moda'da mükemmel bir kahvaltı için kesinlikle tavsiye ediyorum ❤️ Her detayını ayrı bir sevdim ❤️🌿 #breakfast #healthyfood #moda #kadıköy #healthyfoodie #fooddiary #healthyfoodshare #breakfastclub #naanbakeshop #eatclean #cleaneating #temizbeslenme

Çok uzun zamandır gelmek istediğim bir yerdi burası. Neden bu kadar ertelemişim ki Moda'da mükemmel bir kahvaltı için kesinlikle tavsiye ediyorum ❤️ Her detayını ayrı bir sevdim ❤️🌿 #breakfast #healthyfood #moda #kadıköy #healthyfoodie #fooddiary #healthyfoodshare #breakfastclub #naanbakeshop #eatclean #cleaneating #temizbeslenme

3 0 4 minutes ago
I'm no beefcake but i love having one for dinner 🐄 L-R: grilled wholemeal toast with cheese, made-from-scratch beef patty, sunny side-up, pan-roasted cauliflower, potato cubes and button mushrooms.
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#igsg #instadaily #photooftheday #foodaholic #foodlovers #foodforlife #foodphotography #foodie #foodstagram #foodpics #foodofinstagram #food  #foodlove #foodiesofinstagram #foodcoma #foodiegram #fooddiary #foodforthought #igers #foodheaven #homecooked #homemade #eatclean #singaporeeats #beef

I'm no beefcake but i love having one for dinner 🐄 L-R: grilled wholemeal toast with cheese, made-from-scratch beef patty, sunny side-up, pan-roasted cauliflower, potato cubes and button mushrooms.
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#igsg #instadaily #photooftheday #foodaholic #foodlovers #foodforlife #foodphotography #foodie #foodstagram #foodpics #foodofinstagram #food   #foodlove   #foodiesofinstagram #foodcoma #foodiegram #fooddiary #foodforthought #igers #foodheaven #homecooked #homemade #eatclean #singaporeeats #beef

1 0 4 minutes ago
Это был мой завтрак:
- Я смешала 4 разных творожных продукта (мягкий творог, крупнозерновой творог, греческий йогурт и рикотта)
- Сверху мюсли от @mymuesli, банан с корицей, клубника и черника, миндаль и немного сгущёнки
- Кофе (позже добавила ещё сливки)

Вообще, я хотела сделать один пост со всем, что я за сегодня ела, но фото полуились такими классными, что хочу сделать по отдельности😏

Это был мой завтрак:
- Я смешала 4 разных творожных продукта (мягкий творог, крупнозерновой творог, греческий йогурт и рикотта)
- Сверху мюсли от @mymuesli , банан с корицей, клубника и черника, миндаль и немного сгущёнки
- Кофе (позже добавила ещё сливки)

Вообще, я хотела сделать один пост со всем, что я за сегодня ела, но фото полуились такими классными, что хочу сделать по отдельности😏

9 1 4 minutes ago
#отзыв_dshfoodна батончик Bombbar малиновый чизкейк
🍰Покупала в магазине спортпита–100р
🍰60г–147ккал
🍰Батончик немного твердый, с большим количеством сушёной малины и  ее ароматом. Батончик вмеру сладкий, малина добавляет интересную кислинку. Протеин почти не чувствуется. 
Но вкуса чизкейка(или какой-то сливочности) я вовсе не почувствовала. 
А батончик ине напомнил Bombbar blueberry pancake
🍰7/10
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#foodporn#рппдневник #дневникпитания #пп#ип#худею#интуитивноепитание #правильноепитание #отзыв#фудфото #фудблог#fooddiary#ппрецепты#рецепты#bombbar#protein#proteinbar#recovery#recoverywin#фудпорн#мирдолжензнатьчтояем#anorexiarecovery#nightsnack

#отзыв_dshfoodна батончик Bombbar малиновый чизкейк
🍰Покупала в магазине спортпита–100р
🍰60г–147ккал
🍰Батончик немного твердый, с большим количеством сушёной малины и ее ароматом. Батончик вмеру сладкий, малина добавляет интересную кислинку. Протеин почти не чувствуется.
Но вкуса чизкейка(или какой-то сливочности) я вовсе не почувствовала.
А батончик ине напомнил Bombbar blueberry pancake
🍰7/10
.
#foodporn #рппдневник #дневникпитания #пп #ип #худею #интуитивноепитание #правильноепитание #отзыв #фудфото #фудблог #fooddiary #ппрецепты #рецепты #bombbar #protein #proteinbar #recovery #recoverywin #фудпорн #мирдолжензнатьчтояем #anorexiarecovery #nightsnack

7 0 5 minutes ago
A new food court at Guwahati #airport .. !!! After an 11 hours road trip,  this bowl came as a relief to taste bud. Well made #hakkanoodles ... !!! #traveldiaries #airportdiaries #airportlounge #travelstory #foodblogger #fooddiary #foodlover #foodphotography #foodporn #foodstagram #foodart #foodtalkindia #foodography

A new food court at Guwahati #airport .. !!! After an 11 hours road trip, this bowl came as a relief to taste bud. Well made #hakkanoodles ... !!! #traveldiaries #airportdiaries #airportlounge #travelstory #foodblogger #fooddiary #foodlover #foodphotography #foodporn #foodstagram #foodart #foodtalkindia #foodography

4 0 6 minutes ago
Momo love 🤩

Which one you would prefer #friedmomo  or  #steamedmomos😋 ?

Comment below 😆

Meanwhile keep following @chefs_snacks for more such delicacies😛

#tasty #delicious #yummy😋😋 #fooddiary #foodporn ##foodismedicine #foodies #foodlover #foodphotography #food #foodgasm #foodtruck #momoslover

Momo love 🤩

Which one you would prefer #friedmomo or #steamedmomos 😋 ?

Comment below 😆

Meanwhile keep following @chefs_snacks for more such delicacies😛

#tasty #delicious #yummy 😋😋 #fooddiary #foodporn # #foodismedicine #foodies #foodlover #foodphotography #food #foodgasm #foodtruck #momoslover

3 1 6 minutes ago
Ended up having another off plan day again yesterday as me and the other half went to the pub! However we did walk which should help work off a few extra syns 😂😂 loving this nice weather makes it so much nicer to go for a walk especially when theres gin waiting at the other end!! #slimmingworld #slimmingworlduk #slimmingworldfamily
#slimmingworldmember #slimmingworldmeals #slimmingworlddiary #fooddiary #sw #swuk #swfood #swmember #swfooddiary #weightloss #weightlossuk #weightlossjourney #onplan #speed #speedfood

Ended up having another off plan day again yesterday as me and the other half went to the pub! However we did walk which should help work off a few extra syns 😂😂 loving this nice weather makes it so much nicer to go for a walk especially when theres gin waiting at the other end!! #slimmingworld #slimmingworlduk #slimmingworldfamily
#slimmingworldmember #slimmingworldmeals #slimmingworlddiary #fooddiary #sw #swuk #swfood #swmember #swfooddiary #weightloss #weightlossuk #weightlossjourney #onplan #speed #speedfood

3 0 7 minutes ago
Had to pick up the new @sweetfreedomuk in @aldiuk but also another coconut one as it’s amazing! I already have 2 unopened bottles but need to bulk buy, just wish I bought more of the mint when it was in 😂  #balanceddiet #foodpics #healthylifestyle #weightloss #healthyfood #healthychoices #instafood #weightloss #healthandwellness #slimmersofinstagram #slimmingworldmeals #healthyhappylife #fooddiary

Had to pick up the new @sweetfreedomuk in @aldiuk but also another coconut one as it’s amazing! I already have 2 unopened bottles but need to bulk buy, just wish I bought more of the mint when it was in 😂 #balanceddiet #foodpics #healthylifestyle #weightloss #healthyfood #healthychoices #instafood #weightloss #healthandwellness #slimmersofinstagram #slimmingworldmeals #healthyhappylife #fooddiary

9 0 7 minutes ago
Ed ecco che le feste iniziano. Da me abbiamo preparato oggi pomeriggio i cannelloni ripieni con ricotta e spinaci. Amo troppo i piatti ciciosi al forno, con la besciamella. Buon pranzetto anche a voi.

#cannelloni #ricotta #lunch #eating #eatwell #eatclean #foodie #foodporn #foodgrams #fooddiary #foodlover #yummy #photooftheday

Ed ecco che le feste iniziano. Da me abbiamo preparato oggi pomeriggio i cannelloni ripieni con ricotta e spinaci. Amo troppo i piatti ciciosi al forno, con la besciamella. Buon pranzetto anche a voi.

#cannelloni #ricotta #lunch #eating #eatwell #eatclean #foodie #foodporn #foodgrams #fooddiary #foodlover #yummy #photooftheday

5 0 7 minutes ago
Yummy 🤤 
Follow me: 🍔🍕🍗@eating.room 🍗🍕🍔
Tag your friends👇
Post by: @tastemade 👨‍🍳

Yummy 🤤
Follow me: 🍔🍕🍗@eating.room 🍗🍕🍔
Tag your friends👇
Post by: @tastemade 👨‍🍳

21 5 8 minutes ago
My lunch has made up for the lack of speed at breakfast, I've had cous cous, sweet chilli turkey & loads of speedy veg with more @tescofood pink slaw & a pear
#sw #speedalltheway #stayingonplan #foodoptimising #roadtotarget #nextawardinsight #bodymagic #weekendonplan #swcolchester #weighdayfriday #fooddiary #slimmingworldmember #slimmingworldfamily #slimmingworldinsta #slimmingworldinpictures

My lunch has made up for the lack of speed at breakfast, I've had cous cous, sweet chilli turkey & loads of speedy veg with more @tescofood pink slaw & a pear
#sw #speedalltheway #stayingonplan #foodoptimising #roadtotarget #nextawardinsight #bodymagic #weekendonplan #swcolchester #weighdayfriday #fooddiary #slimmingworldmember #slimmingworldfamily #slimmingworldinsta #slimmingworldinpictures

0 0 8 minutes ago

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