#Balance Instagram Photos & Videos

Balance - 15.9m posts

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I just love this picture 😍 especially the colours and I'm pretty proud of this straight handstand
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#straighthandstand #handstandnation #handbalancer #handstandtraining #handstand #handstandlove #yogaworld #inversions #instayoga #igyoga #yoga #yogini #yogainspiration #morocco #marrakech #balance #strength #yogamotivation #aloyoga #yogalife

I just love this picture 😍 especially the colours and I'm pretty proud of this straight handstand
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#straighthandstand #handstandnation #handbalancer #handstandtraining #handstand #handstandlove #yogaworld #inversions #instayoga #igyoga #yoga #yogini #yogainspiration #morocco #marrakech #balance #strength #yogamotivation #aloyoga #yogalife

1 0 5 hours ago

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Good functional training from Dr John Rusin.
@drjohnrusin 
#functionaltraining #functionalexercise #balance #strength #agility #coretraining

Good functional training from Dr John Rusin.
@drjohnrusin
#functionaltraining #functionalexercise #balance #strength #agility #coretraining

0 0 5 hours ago
Are you going through a breakup? 
Having sleepless nights over heartbreak, confusion, sadness, over thinking and negative thoughts? Asking yourself where do you stand in your relationship, career, life’s path etc. Have you been feeling alone? Come today and try 1 free psychic Q&A you can DM, Text, visit my IG  @Sara_Psychic for more .
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#psychic #psychicreading #spiritual #aura #chakras #balance #healing #crystals #spiritualawakening #boy #girl #goodvibes #instgram #instgood #love #relationshipgoals #dance #food #safari #newyork #boston #tarot #palmreading #nfl #psychicreader #reading #tarotcards #crystalhealing #energyhealing

Are you going through a breakup?
Having sleepless nights over heartbreak, confusion, sadness, over thinking and negative thoughts? Asking yourself where do you stand in your relationship, career, life’s path etc. Have you been feeling alone? Come today and try 1 free psychic Q&A you can DM, Text, visit my IG @Sara_Psychic for more .
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#psychic #psychicreading #spiritual #aura #chakras #balance #healing #crystals #spiritualawakening #boy #girl #goodvibes #instgram #instgood #love #relationshipgoals #dance #food #safari #newyork #boston #tarot #palmreading #nfl #psychicreader #reading #tarotcards #crystalhealing #energyhealing

0 0 5 hours ago
Are you going through a breakup? 
Having sleepless nights over heartbreak, confusion, sadness, over thinking and negative thoughts? Asking yourself where do you stand in your relationship, career, life’s path etc. Have you been feeling alone? Come today and try 1 free psychic Q&A you can DM, Text, visit my IG  @Sara_Psychic for more .
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#psychic #psychicreading #spiritual #aura #chakras #balance #healing #crystals #spiritualawakening #boy #girl #goodvibes #instgram #instgood #love #relationshipgoals #dance #food #safari #newyork #boston #tarot #palmreading #nfl #psychicreader #reading #tarotcards #crystalhealing #energyhealing

Are you going through a breakup?
Having sleepless nights over heartbreak, confusion, sadness, over thinking and negative thoughts? Asking yourself where do you stand in your relationship, career, life’s path etc. Have you been feeling alone? Come today and try 1 free psychic Q&A you can DM, Text, visit my IG @Sara_Psychic for more .
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#psychic #psychicreading #spiritual #aura #chakras #balance #healing #crystals #spiritualawakening #boy #girl #goodvibes #instgram #instgood #love #relationshipgoals #dance #food #safari #newyork #boston #tarot #palmreading #nfl #psychicreader #reading #tarotcards #crystalhealing #energyhealing

2 0 5 hours ago

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Soaking up some sun ☀️ and enjoying a BLT made with light mayo and light rye bread #balance with a side of pickles and rice cakes. Can’t forget the grapefruit @spindriftfresh 🍹 (pretend it’s a cocktail) 
#wwcanada#wwpregnancy#wwlifestyle#pregnancy#balancedpregnancy#lunch#15weekspregnant#summerweather

Soaking up some sun ☀️ and enjoying a BLT made with light mayo and light rye bread #balance with a side of pickles and rice cakes. Can’t forget the grapefruit @spindriftfresh 🍹 (pretend it’s a cocktail)
#wwcanada #wwpregnancy #wwlifestyle #pregnancy #balancedpregnancy #lunch #15weekspregnant #summerweather

0 0 5 hours ago
Feeling pretty good that I made it to the gym after dancing until 4am last night, but YOU ONLY LIVE ONCE 💃 and (luckily) this session made me feel SO much better. Thank you @lookgoodwithlauren for your excellent teaching 🙏
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#gymnastics #fun #walkovers #yoga #flexibility #strongnotskinny #fitness #balance #handstand

Feeling pretty good that I made it to the gym after dancing until 4am last night, but YOU ONLY LIVE ONCE 💃 and (luckily) this session made me feel SO much better. Thank you @lookgoodwithlauren for your excellent teaching 🙏
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#gymnastics #fun #walkovers #yoga #flexibility #strongnotskinny #fitness #balance #handstand

0 0 5 hours ago
These popped up in my “on this day” from 2 years ago. As I’m sitting in a brewery with a belly full of pizza 😂 20 lbs and several inches later, again. I was sooo happy and felt so accomplished, so disciplined, so proud of my hard work in this picture, and the set of pictures from November 2016. I am still so proud of myself. But, I gotta tell ya..those abs, and that leanness..did nothing for my true happiness in the big picture. That girl in those pictures, she’s not as happy as the current 4 days away from summer break, 2 months of no working out, stress ball that I am. I can’t wait to get back to working out again next week!! I can’t wait to be super selfish and workout as much or as little as I feel like! I look forward to beer and pizza all summer! I look forward to, and live for balance now! But, if you think there’s any certain 3 month diet or goal that’s going to be the end all be all fix to your happiness or validate your life or lifestyle, think again. Do things that make you happy AND things that make you uncomfortable everyday! Go to the gym, then have your 🍻 #balance

These popped up in my “on this day” from 2 years ago. As I’m sitting in a brewery with a belly full of pizza 😂 20 lbs and several inches later, again. I was sooo happy and felt so accomplished, so disciplined, so proud of my hard work in this picture, and the set of pictures from November 2016. I am still so proud of myself. But, I gotta tell ya..those abs, and that leanness..did nothing for my true happiness in the big picture. That girl in those pictures, she’s not as happy as the current 4 days away from summer break, 2 months of no working out, stress ball that I am. I can’t wait to get back to working out again next week!! I can’t wait to be super selfish and workout as much or as little as I feel like! I look forward to beer and pizza all summer! I look forward to, and live for balance now! But, if you think there’s any certain 3 month diet or goal that’s going to be the end all be all fix to your happiness or validate your life or lifestyle, think again. Do things that make you happy AND things that make you uncomfortable everyday! Go to the gym, then have your 🍻 #balance

0 0 5 hours ago
Well I didn’t have a starter or dessert or eat all of the pesto & sour cream...and there’s green! It was a massive portion & really tasty so I’m pleased this is what I decided on 👌😀
#betterchoices #healthymeals #balance #healthylifestyle #eatingout #salmon #vegetables #frankieandbennys

Well I didn’t have a starter or dessert or eat all of the pesto & sour cream...and there’s green! It was a massive portion & really tasty so I’m pleased this is what I decided on 👌😀
#betterchoices #healthymeals #balance #healthylifestyle #eatingout #salmon #vegetables #frankieandbennys

0 0 5 hours ago
We had the chance to downgrade from a half-marathon to a 15k and it was the best decision ever. Sun was picking up, we have things to do the rest of the weekend, and let’s face it: no training. I preach #balance and #success being what you define it to be but ego usually gets in the way. #moderation is everything and being at peace with your decisions is even more. 15k complete and feeling good. Recommend the Hibiscus 🌺 Half (or 15k)- beautiful Diamond Head Route. #hibiscus #hibiscushalfmarathon #2019 #diamondhead #run #hawaii #hawaiilife #nomadlife #runningmom  #sun #moderation #happiness

We had the chance to downgrade from a half-marathon to a 15k and it was the best decision ever. Sun was picking up, we have things to do the rest of the weekend, and let’s face it: no training. I preach #balance and #success being what you define it to be but ego usually gets in the way. #moderation is everything and being at peace with your decisions is even more. 15k complete and feeling good. Recommend the Hibiscus 🌺 Half (or 15k)- beautiful Diamond Head Route. #hibiscus #hibiscushalfmarathon #2019 #diamondhead #run #hawaii #hawaiilife #nomadlife #runningmom #sun #moderation #happiness

0 0 5 hours ago
Perfect inspiration for a fantastic iSUP Yoga session. Thanks for sharing @justthissupyoga • #yogasup #supyoga #yoga #findyourbalance #balance #paddleboarding #paddling #isup #suplife #optoutside #lifeisgood #travel #blogger #meditate #memorialdayweekend

Perfect inspiration for a fantastic iSUP Yoga session. Thanks for sharing @justthissupyoga#yogasup #supyoga #yoga #findyourbalance #balance #paddleboarding #paddling #isup #suplife #optoutside #lifeisgood #travel #blogger #meditate #memorialdayweekend

3 0 5 hours ago
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Make it flow baby
Just like the clouds
Just like the sea
Make it flow darling, be Mindfulness & be Free... #selflove #poweroflove #yoga #pranayama #yogalife #yogamar #seavibes #balance #beachyoga #barcelona #catalunya #chakras #journey

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Make it flow baby
Just like the clouds
Just like the sea
Make it flow darling, be Mindfulness & be Free... #selflove #poweroflove #yoga #pranayama #yogalife #yogamar #seavibes #balance #beachyoga #barcelona #catalunya #chakras #journey

2 0 5 hours ago

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Kaunid kukulinnupätid - Muhumaa orhideede ilu. (Cypripedium calceolus) // Wild orchids of Muhu. #siinmeoleme #naturewalk #detox #tre #Yoga #balance #alignment #meditation #meridians #muhu

Kaunid kukulinnupätid - Muhumaa orhideede ilu. (Cypripedium calceolus) // Wild orchids of Muhu. #siinmeoleme #naturewalk #detox #tre #Yoga #balance #alignment #meditation #meridians #muhu

3 0 5 hours ago
My goals all 2019 is only to elevate in every area of my life .... With myself first and EVERYTHING ELSE will follow.... #litvibes🔥 #consciousness #balance #mood #focus #love #peace #positivevibes #dontfuckwithmyenergy✨✨✨ #myjourney #myweightlossjourney #mytrueself #truefeminine #vibratehigher

My goals all 2019 is only to elevate in every area of my life .... With myself first and EVERYTHING ELSE will follow.... #litvibes 🔥 #consciousness #balance #mood #focus #love #peace #positivevibes #dontfuckwithmyenergy ✨✨✨ #myjourney #myweightlossjourney #mytrueself #truefeminine #vibratehigher

3 0 5 hours ago
Demanding activities vs simplicity: In the modern Western world there is increasing pressure on children to be busy. Some argue that children, even at primary school, are facing the highest ever academic demands. It is also the norm for children to engage in clubs and activities after school. Academic achievement and extra-curricular activities can be rewarding and satisfying and allow many of the conditions which a child needs to thrive, such as risk-taking. However, too much demand can lead to overload. When a child’s brain is overloaded, the brain feels under threat, and triggers the “fight or flight” system, causing stress and often anxiety. The fight or flight response can also lead to exhaustion, sleep problems and irritability/ aggressiveness. Children need some time each day to experience calm and quiet. This allows the body and brain to rest and recover, and prevents overload. It also creates a freedom and “mental space” that can stimulate a child’s imagination: If a child’s life is 100% scheduled he will have no space to develop new ideas (such as games, plans, stories) or use his imagination.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The importance of balance in various areas of a child’s life, is one of the seven fundamental ideas that we talk about in Brighter Futures, the parenting guide written by myself and 5 of my clinical psychology colleagues at Everlief. It is available on Amazon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fightorflight #overload #simplicity #simplechildhood #academicdemand #extracurricularactivities #balance #psychology #mentalhealth #stress #teenagementalhealth #childmentalhealth #psychology #parenting

Demanding activities vs simplicity: In the modern Western world there is increasing pressure on children to be busy. Some argue that children, even at primary school, are facing the highest ever academic demands. It is also the norm for children to engage in clubs and activities after school. Academic achievement and extra-curricular activities can be rewarding and satisfying and allow many of the conditions which a child needs to thrive, such as risk-taking. However, too much demand can lead to overload. When a child’s brain is overloaded, the brain feels under threat, and triggers the “fight or flight” system, causing stress and often anxiety. The fight or flight response can also lead to exhaustion, sleep problems and irritability/ aggressiveness. Children need some time each day to experience calm and quiet. This allows the body and brain to rest and recover, and prevents overload. It also creates a freedom and “mental space” that can stimulate a child’s imagination: If a child’s life is 100% scheduled he will have no space to develop new ideas (such as games, plans, stories) or use his imagination.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The importance of balance in various areas of a child’s life, is one of the seven fundamental ideas that we talk about in Brighter Futures, the parenting guide written by myself and 5 of my clinical psychology colleagues at Everlief. It is available on Amazon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fightorflight #overload #simplicity #simplechildhood #academicdemand #extracurricularactivities #balance #psychology #mentalhealth #stress #teenagementalhealth #childmentalhealth #psychology #parenting

0 0 5 hours ago
Want the key to doing handstands? ⬇️ Here it is... You ready? 💥 Practice them!

Seriously, doing things like overhead holds and core work is awesome, but nothing gets you to your first handstand faster than practicing them. 
Dedicate a few minutes each day to practicing them. Slowly you’ll learn your balance, get over the fear of falling, probably fall a time or two, and then one day... You’ll balance for just a second. And BOOM! Your first handstand.

Want the key to doing handstands? ⬇️ Here it is... You ready? 💥 Practice them!

Seriously, doing things like overhead holds and core work is awesome, but nothing gets you to your first handstand faster than practicing them.
Dedicate a few minutes each day to practicing them. Slowly you’ll learn your balance, get over the fear of falling, probably fall a time or two, and then one day... You’ll balance for just a second. And BOOM! Your first handstand.

9 1 5 hours ago
[Thú nhận.]
Hôm qua thấy bức hình này, nó lặng mất mấy giây, chà, nó như đc trải lòng, tự dưng nhẹ lòng và dâng trào cảm xúc vậy. Nó tự hỏi liệu rằng sẽ gặp?!, liệu sẽ trút bỏ được những gánh nặng, những nỗi đau nó đang bị trigger chứ?!
Đến hôm nay thì nó hiểu rồi, bao dấu hiệu 1111 và 2222 nhắc nhở nó. Twinflame 😌. Chào "cậu". Lý do giữa chúng ta là liên kết ấy, vài tuần qua mình thấm nhiều lắm, mình dần nhận ra những gì đang trải qua, những nỗi sợ, những góc khuất nào của mình, mà trc đó, mình cứ ngỡ mình đã loại bỏ đc nó rồi. 
Cảm ơn sự im lặng của anh. Cảm ơn bản thân em đã nhìn nhận ra vấn đề của mình và heal nốt. Để rồi, hôm nay có thể đả thông, mỉm cười về kết nối này, và nhận ra những điều ko còn quan trọng như trc đó em vẫn nghĩ nữa. 😊
Đúng vậy. Mỗi chúng ta cần thời gian, tim đã lành, nhưng mind liệu có thay đổi và thức tỉnh không thì lại cần cả 1 quá trình. Cảm ơn anh đã giúp em nhận ra 1 phần đó để bản thân thông suốt hơn, nhẹ nhàng hơn, yêu thương bản thân hơn. :) Chắc a nghĩ e còn trẻ con lắm, còn xốc nổi và hừng hực nhiệt huyết nhiều quá, muốn gì là làm cho bằng đc. 😅. Mà thực ra, e cũng nghĩ nhiều lắm, mà giờ a yên tâm. Em đang ở 1 tâm thế khác lắm rồi. 😊
Đây chẳng phải 1 dấu chấm hết hay 1 sự buông xuôi nào cả, cũng chẳng mang nghĩa hy vọng hay khẩn cầu gì đó. Vs em, nó không còn quan trọng nữa. Em chỉ biết cảm ơn, và thấy nhẹ lòng. 😊
Nếu đã đọc đến đây, mong anh cũng nhẹ nhàng và vui vẻ nhé. Em cảm ơn anh. 🤗
Ôm đồng đội của em 1 lần, ng anh là twinflame, giúp đỡ em thật nhiều 💪.
Mình cùng mạnh mẽ. 
#twinflame #youandi #me #confession #lovemyselffirst #peaceful #balance

[Thú nhận.]
Hôm qua thấy bức hình này, nó lặng mất mấy giây, chà, nó như đc trải lòng, tự dưng nhẹ lòng và dâng trào cảm xúc vậy. Nó tự hỏi liệu rằng sẽ gặp?!, liệu sẽ trút bỏ được những gánh nặng, những nỗi đau nó đang bị trigger chứ?!
Đến hôm nay thì nó hiểu rồi, bao dấu hiệu 1111 và 2222 nhắc nhở nó. Twinflame 😌. Chào "cậu". Lý do giữa chúng ta là liên kết ấy, vài tuần qua mình thấm nhiều lắm, mình dần nhận ra những gì đang trải qua, những nỗi sợ, những góc khuất nào của mình, mà trc đó, mình cứ ngỡ mình đã loại bỏ đc nó rồi.
Cảm ơn sự im lặng của anh. Cảm ơn bản thân em đã nhìn nhận ra vấn đề của mình và heal nốt. Để rồi, hôm nay có thể đả thông, mỉm cười về kết nối này, và nhận ra những điều ko còn quan trọng như trc đó em vẫn nghĩ nữa. 😊
Đúng vậy. Mỗi chúng ta cần thời gian, tim đã lành, nhưng mind liệu có thay đổi và thức tỉnh không thì lại cần cả 1 quá trình. Cảm ơn anh đã giúp em nhận ra 1 phần đó để bản thân thông suốt hơn, nhẹ nhàng hơn, yêu thương bản thân hơn. :) Chắc a nghĩ e còn trẻ con lắm, còn xốc nổi và hừng hực nhiệt huyết nhiều quá, muốn gì là làm cho bằng đc. 😅. Mà thực ra, e cũng nghĩ nhiều lắm, mà giờ a yên tâm. Em đang ở 1 tâm thế khác lắm rồi. 😊
Đây chẳng phải 1 dấu chấm hết hay 1 sự buông xuôi nào cả, cũng chẳng mang nghĩa hy vọng hay khẩn cầu gì đó. Vs em, nó không còn quan trọng nữa. Em chỉ biết cảm ơn, và thấy nhẹ lòng. 😊
Nếu đã đọc đến đây, mong anh cũng nhẹ nhàng và vui vẻ nhé. Em cảm ơn anh. 🤗
Ôm đồng đội của em 1 lần, ng anh là twinflame, giúp đỡ em thật nhiều 💪.
Mình cùng mạnh mẽ.
#twinflame #youandi #me #confession #lovemyselffirst #peaceful #balance

0 0 5 hours ago
Part 2... The Passion & Realisations of WhataGwarn at The time Was Been Expressed Like So... I Am Now Creating Part 3 Then will Interconnect all Togethor... Lots More To sing about! To be a Powerful Creator is A blessing & To Let Your Spirit express Throughout Your Unique Gifts is Essential For You Soul Growth & If You share Your souls Journey throughout this expression It will create a ripple Effect of High Frequency LOVE Throughout the Universe and Help Other beings on Their souls Journey Too.... LOVELOVELOVE

allday in allways... 💛⚡💌🌛 #Love #Live #Give #Expression #Openheart #Sing #Song #Lightwork #Innerstanding #Balance #wolfmusic #Housemusic #Soul #Soulstar #Authentic #Organic #Original #Gemini #Star #Seed #1717

Part 2... The Passion & Realisations of WhataGwarn at The time Was Been Expressed Like So... I Am Now Creating Part 3 Then will Interconnect all Togethor... Lots More To sing about! To be a Powerful Creator is A blessing & To Let Your Spirit express Throughout Your Unique Gifts is Essential For You Soul Growth & If You share Your souls Journey throughout this expression It will create a ripple Effect of High Frequency LOVE Throughout the Universe and Help Other beings on Their souls Journey Too.... LOVELOVELOVE

allday in allways... 💛⚡💌🌛 #Love #Live #Give #Expression #Openheart #Sing #Song #Lightwork #Innerstanding #Balance #wolfmusic #Housemusic #Soul #Soulstar #Authentic #Organic #Original #Gemini #Star #Seed #1717

4 0 5 hours ago
"I didn't get there by wishing for it or hoping for it, but by working for it." .
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#yoga #stretching #yogamodel #yogamotivation #yogastretches #esteelauder #balance #delhi #delhiyoga #yogachallenge #yogagram #instayoga #ashtanga #vinyasayoga

"I didn't get there by wishing for it or hoping for it, but by working for it." .
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#yoga #stretching #yogamodel #yogamotivation #yogastretches #esteelauder #balance #delhi #delhiyoga #yogachallenge #yogagram #instayoga #ashtanga #vinyasayoga

12 0 5 hours ago

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Reposted from @tarotbytay - 🦋 Daily cards for Sunday 26th May, 2019. 🦋
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Good energy surrounds what it is that you are trying to manifest. Trust that you will get the outcome that you desire, and it will be so. Archangel Michael is helping you with this. The answer to your question is yes! 🔮
_______________________________
#sundayfunday #oraclecards #oraclereading #archangels #archangelmichael #divine #yourthoughtscreateyourreality #yes #angel #angelic #balance #wishfulfilment #likeattractslike #manifesting #andsoitis #tarotbytay #consciousness #enlightenment #spiritworld #blessed #lightworker #reapingharvest #soul #vibrationalmatch - #regrann

Reposted from @tarotbytay - 🦋 Daily cards for Sunday 26th May, 2019. 🦋
_______________________________
Good energy surrounds what it is that you are trying to manifest. Trust that you will get the outcome that you desire, and it will be so. Archangel Michael is helping you with this. The answer to your question is yes! 🔮
_______________________________
#sundayfunday #oraclecards #oraclereading #archangels #archangelmichael #divine #yourthoughtscreateyourreality #yes #angel #angelic #balance #wishfulfilment #likeattractslike #manifesting #andsoitis #tarotbytay #consciousness #enlightenment #spiritworld #blessed #lightworker #reapingharvest #soul #vibrationalmatch - #regrann

3 0 5 hours ago
Give yourself a break on a Sunday – make a concerted effort to do something fun. Watch your favorite movie, cook your favorite dish, or read a good book that you have no time to read during the weekdays. Do whatever makes you happy 😊 •
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#shetriedit2day #sundayfunday #relax #likes #influencer #calm #center #balance #follow #witchywoman #free #spiritual #goodvibes #positivity #babe #loveandlight #breath #namaste #soulfulsunday #mood #life #shadesofgrey #passion #friends #holistic #goddess #princess #moon #magical #faded

Give yourself a break on a Sunday – make a concerted effort to do something fun. Watch your favorite movie, cook your favorite dish, or read a good book that you have no time to read during the weekdays. Do whatever makes you happy 😊 •




#shetriedit2day #sundayfunday #relax #likes #influencer #calm #center #balance #follow #witchywoman #free #spiritual #goodvibes #positivity #babe #loveandlight #breath #namaste #soulfulsunday #mood #life #shadesofgrey #passion #friends #holistic #goddess #princess #moon #magical #faded

10 1 5 hours ago
Iem. Jestem 🦝🎷☸️⬆️🧙‍♂️😹🃏🌌🍄🖐️😸⚛️🎶♎#jestem? #medytation #balance #vege #sun #london#huna

Iem. Jestem 🦝🎷☸️⬆️🧙‍♂️😹🃏🌌🍄🖐️😸⚛️🎶♎ #jestem ? #medytation #balance #vege #sun #london #huna

2 0 5 hours ago
Slackline teachings 🤙🏻
who’s tried one of these?
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Thanks for the video @joceclems.fit .
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#slackline #findingflow #coach #balance #breath #lakefront #makefitnessfunagain

Slackline teachings 🤙🏻
who’s tried one of these?
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Thanks for the video @joceclems.fit .
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#slackline #findingflow #coach #balance #breath #lakefront #makefitnessfunagain

3 0 5 hours ago
This home is ready for the market! We’ve come a long way with staging. In my 15 years of prop styling and designing— there’s just so much more involved with prepping a home for resale.
 Cleanliness, modern updates (according to the bones of the house) you “typically” have to work with what you have in front of you. Amazing things happen with a blank canvas. Designs and colors are invoked inside a home to evolve and revolutionize a seamlessly balanced setting. Adding crown moulding, and neutral furnishings give the opportunity to see the open space for what it is. 
#staging #homestaging #design #furniture #balance #contemporary #fireplace #design #crownmoulding #interiors #interiorsetting #designdiva #gorgeous #Muskoka #Toronto #Barrie #Newmarket #Aurora #interiors #props #lighting #whiteandblack

This home is ready for the market! We’ve come a long way with staging. In my 15 years of prop styling and designing— there’s just so much more involved with prepping a home for resale.
Cleanliness, modern updates (according to the bones of the house) you “typically” have to work with what you have in front of you. Amazing things happen with a blank canvas. Designs and colors are invoked inside a home to evolve and revolutionize a seamlessly balanced setting. Adding crown moulding, and neutral furnishings give the opportunity to see the open space for what it is.
#staging #homestaging #design #furniture #balance #contemporary #fireplace #design #crownmoulding #interiors #interiorsetting #designdiva #gorgeous #Muskoka #Toronto #Barrie #Newmarket #Aurora #interiors #props #lighting #whiteandblack

0 1 5 hours ago
I’ve definitely been ENJOYING & TREATING myself a lot for the last couple months.🤷🏻‍♀️🙋🏻‍♀️🤩you all know #balance is kinda my thing — spin classes before margaritas, salads followed by ice cream, chips and salsa with lots of veggies on the side... 🍸🍹🍫🍪🍦🍣🥗🍆🥑🍅🥝🥬🥒🍒🍠🥥🥦 that’s always been my ammo. but these days I’ve been really off track. balance only works if it’s a little of everything — not ice cream all the time without good workouts. I’m not so happy with where I’m at right now, so I’m going to do something about it. What I WONT be doing: crash dieting, counting calories, working out any more than I typically do (4-6 times per week), depriving myself of treats...🤢😳😬❌ but what I WILL be doing: making healthier choices at each meal, continuing with my workout schedule that makes me feel good, cutting out more processed foods and added sugar. aka... I’m #GETTINGBACKTOBASICS. anyone else working on #gettingbacktobasics to adjust back to real life? 💗💗💗😍happy #MDW friends💖

I’ve definitely been ENJOYING & TREATING myself a lot for the last couple months.🤷🏻‍♀️🙋🏻‍♀️🤩you all know #balance is kinda my thing — spin classes before margaritas, salads followed by ice cream, chips and salsa with lots of veggies on the side... 🍸🍹🍫🍪🍦🍣🥗🍆🥑🍅🥝🥬🥒🍒🍠🥥🥦 that’s always been my ammo. but these days I’ve been really off track. balance only works if it’s a little of everything — not ice cream all the time without good workouts. I’m not so happy with where I’m at right now, so I’m going to do something about it. What I WONT be doing: crash dieting, counting calories, working out any more than I typically do (4-6 times per week), depriving myself of treats...🤢😳😬❌ but what I WILL be doing: making healthier choices at each meal, continuing with my workout schedule that makes me feel good, cutting out more processed foods and added sugar. aka... I’m #GETTINGBACKTOBASICS . anyone else working on #gettingbacktobasics to adjust back to real life? 💗💗💗😍happy #MDW friends💖

8 0 5 hours ago
“What is more, the difference we tend to see between the outside, material world and what we might think of as our own personal, mental space within is in fact an artificial distinction. We experience them both as a whole and therefore the balance we achieve within us dictates how balanced our behaviour will be without.”
~ HRH Prince Charles, Harmony – A New Way of Looking at our World.

#RamadanReflections #Balance #Harmony #Philosophy #Wisdom

“What is more, the difference we tend to see between the outside, material world and what we might think of as our own personal, mental space within is in fact an artificial distinction. We experience them both as a whole and therefore the balance we achieve within us dictates how balanced our behaviour will be without.”
~ HRH Prince Charles, Harmony – A New Way of Looking at our World.

#RamadanReflections #Balance #Harmony #Philosophy #Wisdom

0 0 5 hours ago
Fan del sushi 🍣 excelente opción para comer. 
En sushi roll siempre pido un sake roll con extra de salmón y(salmón, pepino, aguacate) sin queso philadelphia 👌🏽 ¿cuál es tu favorito?
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#sushi #queretarofood #comidajaponesa #sushiroll #comida #foodlover #follow #fitlife #fitness #fitnesslife #sushilove #aguacate #balance #fit #pink #mexicanblogger #blogcuisine #blogderecetas #essen #cute #muscle #tips #cambridgefood

Fan del sushi 🍣 excelente opción para comer.
En sushi roll siempre pido un sake roll con extra de salmón y(salmón, pepino, aguacate) sin queso philadelphia 👌🏽 ¿cuál es tu favorito?
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#sushi #queretarofood #comidajaponesa #sushiroll #comida #foodlover #follow #fitlife #fitness #fitnesslife #sushilove #aguacate #balance #fit #pink #mexicanblogger #blogcuisine #blogderecetas #essen #cute #muscle #tips #cambridgefood

8 2 5 hours ago

8 1 5 hours ago
| Workout |
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I love workouts that completely humble you and today's session certainly brought me to my knees...
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Inspired by the legendary workout Murph, today's session was a 'Cardio Murph':
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Run x 1 Mile
Ski Erg x 100 Calories
Assault Bike x 200 Calories
Row x 300 Calories
Run x 1 Mile
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Spice Level 🌶🌶🌶🌶🌶
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Sub 1 Hour (Just) - 59:50 ✅
Broken ✅✅
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#Fitness #FitFam #Fitspo #PersonalTrainer #Crossfit #Glutes #Nutrition #Health #Balance #Move #Mobility

| Workout |
.
I love workouts that completely humble you and today's session certainly brought me to my knees...
.
Inspired by the legendary workout Murph, today's session was a 'Cardio Murph':
.
Run x 1 Mile
Ski Erg x 100 Calories
Assault Bike x 200 Calories
Row x 300 Calories
Run x 1 Mile
.
Spice Level 🌶🌶🌶🌶🌶
.
Sub 1 Hour (Just) - 59:50 ✅
Broken ✅✅
.
#Fitness #FitFam #Fitspo #PersonalTrainer #Crossfit #Glutes #Nutrition #Health #Balance #Move #Mobility

9 1 5 hours ago
Just an endless stream of celebrations now that University is over 💛🍾🎉.

Just an endless stream of celebrations now that University is over 💛🍾🎉.

5 1 5 hours ago
Caribbean night 💞 homemade gluten free patties (I now have different coloured nails on each hand due to the turmeric 🤣), seasoned hake, homemade slaw, rice and peas.... patties and hake marinated in @tanrosiefoods .... dreamy! After an extremely productive day, it's now time to slob on the sofa!!!! # Caribbean #caribbeanfood #patties #hake #riceandpeas #slaw #homemadecoleslaw #tanrosie  #fooddiary #foodofinsta #instafood #healthy #motivation #5aday #youarewhatyoueat #recipes #inspo #foodinspo #dinner #lovefood #foodblogger #familyfood #simplefood #healthylifestyle #balance

Caribbean night 💞 homemade gluten free patties (I now have different coloured nails on each hand due to the turmeric 🤣), seasoned hake, homemade slaw, rice and peas.... patties and hake marinated in @tanrosiefoods .... dreamy! After an extremely productive day, it's now time to slob on the sofa!!!! # Caribbean #caribbeanfood #patties #hake #riceandpeas #slaw #homemadecoleslaw #tanrosie   #fooddiary #foodofinsta #instafood #healthy #motivation #5aday #youarewhatyoueat #recipes #inspo #foodinspo #dinner #lovefood #foodblogger #familyfood #simplefood #healthylifestyle #balance

6 0 5 hours ago
Getting comfy in those wide supports and starting to sink in lower ! Cross, i’m patiently coming for you ! #gymnastics #calisthenics #yoga #sport #skills #gymnasticrings #bodyweightworkout #workout #basicfit #fit #strong #strength #handstand #balance #flexibility #mobility #gym #health #movement #basicfitbe

Getting comfy in those wide supports and starting to sink in lower ! Cross, i’m patiently coming for you ! #gymnastics #calisthenics #yoga #sport #skills #gymnasticrings #bodyweightworkout #workout #basicfit #fit #strong #strength #handstand #balance #flexibility #mobility #gym #health #movement #basicfitbe

8 0 5 hours ago
Avete mai provato così ?
Voi chiamateli pure beveroni .. io li chiamo godurie 😋😋
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#lovemyjob #shake #protein #balance #whitprotein #cioccolato #fruttirossi #delizia #healthyfood #food #instafood #yummy #weightloss

Avete mai provato così ?
Voi chiamateli pure beveroni .. io li chiamo godurie 😋😋
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#lovemyjob #shake #protein #balance #whitprotein #cioccolato #fruttirossi #delizia #healthyfood #food #instafood #yummy #weightloss

2 0 5 hours ago
Headstand Sunday 🙃
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Turns out my core is stronger than I thought....well...most the time. Swipe for like fail ➡
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Videos always super helpful for headstands as I'm not nearly as straight as I thought I was. Actually much straighter in the failure video 🤷🏼
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#headstand #lifeisbetterupsidedown #circuseverydamnday #circus #circusgoals2019 #balance #pike #core #strongandmighty #fitness #fitfam #fit #practicepracticepractice #progressnotperfection

Headstand Sunday 🙃
.
Turns out my core is stronger than I thought....well...most the time. Swipe for like fail ➡
.
Videos always super helpful for headstands as I'm not nearly as straight as I thought I was. Actually much straighter in the failure video 🤷🏼
.
#headstand #lifeisbetterupsidedown #circuseverydamnday #circus #circusgoals2019 #balance #pike #core #strongandmighty #fitness #fitfam #fit #practicepracticepractice #progressnotperfection

7 0 5 hours ago
Well it has been a unique couple of days to say the least 😳😊 Years of yoga has prepared me for balancing on one foot and walking around on crutches. Broken foot .. Won't stop me from being at your class. See you on the mat 😁
#topekayoganetwork #Topeka #coordinationishardsometimes #yoga #balance #iwillbethere #crutchesarehard

Well it has been a unique couple of days to say the least 😳😊 Years of yoga has prepared me for balancing on one foot and walking around on crutches. Broken foot .. Won't stop me from being at your class. See you on the mat 😁
#topekayoganetwork #Topeka #coordinationishardsometimes #yoga #balance #iwillbethere #crutchesarehard

5 0 5 hours ago
If you asked me if I ever thought my balance after CIDP would be well enough to stand on a kayak in 15 mph winds...I would have told you no. There were times during those first few years where I had trouble putting one foot in front of the other but here I am 10 years later standing on a kayak. I've also managed to work myself into a state of remission and successfully haven't had a relapse in over a year. Yes I've changed what I put in and on my body but I honestly don't think it's all about food. Things like keeping a positive mindset and having a daily practice of some sort (for me it's yoga and meditation) has been instrumental in my progress. I walked around in constant fear of being alone or falling but today I rised above it and faced fear head on.

#workinprogress #yoga #healing #spiritual #faith #meditation #mindfulness #positivemindset #affirmations #balance #selflove #strength #anxiety #flexibility #bepresent #relaxing #selfcare #wellness #health #holistichealth #holistic #fitness #healthcoach #thefacesofguillainbarreandcidp #cidp #gbs #autoimmunedisease #vibekayaks #vibes #fishing

If you asked me if I ever thought my balance after CIDP would be well enough to stand on a kayak in 15 mph winds...I would have told you no. There were times during those first few years where I had trouble putting one foot in front of the other but here I am 10 years later standing on a kayak. I've also managed to work myself into a state of remission and successfully haven't had a relapse in over a year. Yes I've changed what I put in and on my body but I honestly don't think it's all about food. Things like keeping a positive mindset and having a daily practice of some sort (for me it's yoga and meditation) has been instrumental in my progress. I walked around in constant fear of being alone or falling but today I rised above it and faced fear head on.

#workinprogress #yoga #healing #spiritual #faith #meditation #mindfulness #positivemindset #affirmations #balance #selflove #strength #anxiety #flexibility #bepresent #relaxing #selfcare #wellness #health #holistichealth #holistic #fitness #healthcoach #thefacesofguillainbarreandcidp #cidp #gbs #autoimmunedisease #vibekayaks #vibes #fishing

14 0 5 hours ago
Natural light is the best.Opening your curtains daily and allowing natural light to flow in your space is important.light represents the fire element,one of the five elements in fengshui essential for creating balance and harmony for a healthy flow of Qi.
#light #energy #energyflow #fengshui #chi #qi #health #healthy #wellbeing #interiordesign #balance #fire #element #interiors #homedesign #space

Natural light is the best.Opening your curtains daily and allowing natural light to flow in your space is important.light represents the fire element,one of the five elements in fengshui essential for creating balance and harmony for a healthy flow of Qi.
#light #energy #energyflow #fengshui #chi #qi #health #healthy #wellbeing #interiordesign #balance #fire #element #interiors #homedesign #space

5 0 5 hours ago

Top #Balance posts

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So incredibly proud of my boys!! They’ve been working so hard in their jiu jitsu class and just received their second stripes. They don’t always want to go but they know they have to in order to get better and keep getting stripes. The youngest impressed me with telling me, “I don’t feel like going today but I know these are the best days for me to go.” Smart lil cookie..we may not always be in the mood to push ourselves but those end up being the best days for growth. #massage #massagetherapist #accomplishments #awards #jiujitsu #pushyourlimits #exercise #havefun #workhard #balance #ufcgymhuntingtonbeach #soproud #keepgoing #dontgiveup #nosickdays #boys #family #fitcouple #fitfamily #active #stretching #love #instalike #practicemakesperfect #fitness #weekendvibes #workingoutwithkids #workingout #growth

So incredibly proud of my boys!! They’ve been working so hard in their jiu jitsu class and just received their second stripes. They don’t always want to go but they know they have to in order to get better and keep getting stripes. The youngest impressed me with telling me, “I don’t feel like going today but I know these are the best days for me to go.” Smart lil cookie..we may not always be in the mood to push ourselves but those end up being the best days for growth. #massage #massagetherapist #accomplishments #awards #jiujitsu #pushyourlimits #exercise #havefun #workhard #balance #ufcgymhuntingtonbeach #soproud #keepgoing #dontgiveup #nosickdays #boys #family #fitcouple #fitfamily #active #stretching #love #instalike #practicemakesperfect #fitness #weekendvibes #workingoutwithkids #workingout #growth

321 1 7 hours ago

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Hermoso domingo para tod@s! 🍎🌿
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#bizanciotienda #sanación #armonía #equilibrio #balance #bienestar

Hermoso domingo para tod@s ! 🍎🌿
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#bizanciotienda #sanación #armonía #equilibrio #balance #bienestar

308 6 8 hours ago
“Beginning, middle and end, everything is me.” - alt-j
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Constantly learning to embrace both, my feminine and my masculine, my softness and my toughness, my dark and my light, my yin and my yang.
It’s a battle on some days, a dance on others.
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📸 @shirzadeh

“Beginning, middle and end, everything is me.” - alt-j
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Constantly learning to embrace both, my feminine and my masculine, my softness and my toughness, my dark and my light, my yin and my yang.
It’s a battle on some days, a dance on others.
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.
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📸 @shirzadeh

560 25 9 hours ago

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🦋𝑫𝒊𝒈𝒊𝒕𝒂𝒍 𝒅𝒆𝒕𝒐𝒙🦋 🇮🇹Voi lo fate? Io cerco sempre infatti nel weekend di stare molto meno al telefono, per focalizzare le mie energie su quello che sto facendo e soprattutto quello che mi sta intorno.

È stato Un weekend di cose semplici ma belle, come pic Nic con gli amici, tanti sorrisi, cenette, coccole, abbracci, riposini e mille parole ❤️ Mi piace IG ma trovo giusto marcare una linea di confine, affinché La sua presenza nella mia vita non vada oltre il stabilito.

Anche voi fate il digital detox?cosa ne pensate? 🇬🇧 Do you practice digital detox guys? I try every weekend to use less my phone/social, in order to focalize my life on what I'm doing and that is going on around me.

It has been a weekend of little things but really nice like cuddles, pic Nic with friends, dinners out, nap times and 🤗 hugs! 
I like IG but I think it’s really important to mark a boundary line in order to have an healthy relationship with it ❤️ What about you guys? Do you practice digital detox?
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#balance #happy #healing #spirituality #zen #fitspo #exercise #sport #healthylifestyle #yogapose #yogapants #yogaposes #selflove #gymlife #happiness #yoga #fitness #meditation #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration

🦋𝑫𝒊𝒈𝒊𝒕𝒂𝒍 𝒅𝒆𝒕𝒐𝒙🦋 🇮🇹Voi lo fate? Io cerco sempre infatti nel weekend di stare molto meno al telefono, per focalizzare le mie energie su quello che sto facendo e soprattutto quello che mi sta intorno.

È stato Un weekend di cose semplici ma belle, come pic Nic con gli amici, tanti sorrisi, cenette, coccole, abbracci, riposini e mille parole ❤️ Mi piace IG ma trovo giusto marcare una linea di confine, affinché La sua presenza nella mia vita non vada oltre il stabilito.

Anche voi fate il digital detox?cosa ne pensate? 🇬🇧 Do you practice digital detox guys? I try every weekend to use less my phone/social, in order to focalize my life on what I'm doing and that is going on around me.

It has been a weekend of little things but really nice like cuddles, pic Nic with friends, dinners out, nap times and 🤗 hugs!
I like IG but I think it’s really important to mark a boundary line in order to have an healthy relationship with it ❤️ What about you guys? Do you practice digital detox?
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#balance #happy #healing #spirituality #zen #fitspo #exercise #sport #healthylifestyle #yogapose #yogapants #yogaposes #selflove #gymlife #happiness #yoga #fitness #meditation #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration

500 1 6 hours ago
Updating my spring workout wardrobe with @montielactivewear 🌸 I’m obsessed with their minimalist apparel line and intricate strap back bra designs. Check out my full review and everything I’m wearing, now on the blog! #XoStephMorgan #Montiel #MontielActivewear #Sponsored

Updating my spring workout wardrobe with @montielactivewear 🌸 I’m obsessed with their minimalist apparel line and intricate strap back bra designs. Check out my full review and everything I’m wearing, now on the blog! #XoStephMorgan #Montiel #MontielActivewear #Sponsored

150 6 7 hours ago
Sunday Handstand 🤸🏻‍♂️🤸🏻‍♀️
Had such a great weekend with @littlemisfitj . Thanks a lot for visiting me in Zurich! 🇨🇭 It was so nice having you here! 💯🤗 Next time I visit Canada I will visit you for sure! Have a safe trip back home! ✈️🍀 - Sengkit 📸 : iphone

Sunday Handstand 🤸🏻‍♂️🤸🏻‍♀️
Had such a great weekend with @littlemisfitj . Thanks a lot for visiting me in Zurich! 🇨🇭 It was so nice having you here! 💯🤗 Next time I visit Canada I will visit you for sure! Have a safe trip back home! ✈️🍀 - Sengkit 📸 : iphone

545 14 9 hours ago