#ArnoldClassicAU Instagram Photos & Videos

ArnoldClassicAU - 41k posts

Client: @gofiguredeb 
For all bookings and enquiries contact us through email at contact.bellephotography@gmail.com or on our website 
BELLEPHOTOGRAPHY.NET

Client: @gofiguredeb
For all bookings and enquiries contact us through email at contact.bellephotography@gmail.com or on our website
BELLEPHOTOGRAPHY.NET

114 1 24 April, 2019

Advertisements

A well built physique is a status symbol. It reflects the hard work you’ve put in. You can’t steal it or borrow it and you cannot hold onto it without consistent work. It’s from dedication, discipline self respect and dignity.

When I get told I can’t do something I try comprise because my mindset is fixed on I CAN!!! (+ I’m stubborn AF)

The baby belly’s got my balance unbalanced but doing what I can with my current situation, plus the boss @xavierawills has got his eye on me 😂

A well built physique is a status symbol. It reflects the hard work you’ve put in. You can’t steal it or borrow it and you cannot hold onto it without consistent work. It’s from dedication, discipline self respect and dignity.

When I get told I can’t do something I try comprise because my mindset is fixed on I CAN!!! (+ I’m stubborn AF)

The baby belly’s got my balance unbalanced but doing what I can with my current situation, plus the boss @xavierawills has got his eye on me 😂

49 4 24 April, 2019
One of my favourite exercises - Heavy Smith Machine Shrugs. I didn’t do these for years as I didn’t want the too developed traps, but now its all about the ‘no neck’ look 🦍
-
-
#gym #fit #workout #motivation #fitfam #bodybuilding #contestprep #fitspo #health #training #arnoldclassicau #michaelgmoses #instagood #model #fitnessaddict #eatclean #teammetamorphasize #mensphysique #abs #exercise #fitnessmodel #instafit #mensclassicphysique #gymlife #photooftheday #ifbb #transformationtuesday #onlinecoach #onlinept

One of my favourite exercises - Heavy Smith Machine Shrugs. I didn’t do these for years as I didn’t want the too developed traps, but now its all about the ‘no neck’ look 🦍
-
-
#gym #fit #workout #motivation #fitfam #bodybuilding #contestprep #fitspo #health #training #arnoldclassicau #michaelgmoses #instagood #model #fitnessaddict #eatclean #teammetamorphasize #mensphysique #abs #exercise #fitnessmodel #instafit #mensclassicphysique #gymlife #photooftheday #ifbb #transformationtuesday #onlinecoach #onlinept

56 7 24 April, 2019

Advertisements

Solid Replica Styrofoam 45lb barbell plates. Our clients use them on the wall for store designs, gym wall, home office, training, commercials, videos and more! #strengthtraining #arnoldclassic

Solid Replica Styrofoam 45lb barbell plates. Our clients use them on the wall for store designs, gym wall, home office, training, commercials, videos and more! #strengthtraining #arnoldclassic

242 1 23 April, 2019
Full-size replica 45lb barbell plates for wall decor, training, videos, displays, marketing and more! Boost your fitness fun today. Visit fake Weights online - #fit #fitness #leanmuscle

Full-size replica 45lb barbell plates for wall decor, training, videos, displays, marketing and more! Boost your fitness fun today. Visit fake Weights online - #fit #fitness #leanmuscle

240 1 23 April, 2019
Australia’s newest IFBB PRO @jakenikolopoulos 
For all bookings and enquiries contact us through email at contact.bellephotography@gmail.com or on our website 
BELLEPHOTOGRAPHY.NET

Australia’s newest IFBB PRO @jakenikolopoulos
For all bookings and enquiries contact us through email at contact.bellephotography@gmail.com or on our website
BELLEPHOTOGRAPHY.NET

147 3 22 April, 2019

Advertisements

2019 아놀드클래식 Top5
프로전 전날 바디체크
이몸 어디갔지 지금..
그냥 
고합니다.
Top5. ArnoldClassicau
Call me Haneul (sky)하눌💗 스카이
.
Remember 
Haneul Seong (sky)
Next to USA
.
D-11
2019 Jim Manion’s NPC Pittsburgh Championships and IFBB Pro League 
#haneulseong 👙@season_bikini .
💃@chun_2s .
📷 @jacksgraphy .
@asiagrapher_mkay 
#haneulseong 
#ifbbbikini 
#competitionbikini
#arnoldclassic#arnoldclassicau 
@protan_official
@arnoldsportsau 
@ifbbproleagueoz 
@ifbb_pro_league 
@npcnewsonlineofficialpage 
@team_npcj
@ifbbproleagueoz
@ifbbproleague_korea 
@ifbb_pro_league_japan_pro

2019 아놀드클래식 Top5
프로전 전날 바디체크
이몸 어디갔지 지금..
그냥
고합니다.
Top5. ArnoldClassicau
Call me Haneul (sky)하눌💗 스카이
.
Remember
Haneul Seong (sky)
Next to USA
.
D-11
2019 Jim Manion’s NPC Pittsburgh Championships and IFBB Pro League
#haneulseong 👙@season_bikini .
💃@chun_2s .
📷 @jacksgraphy .
@asiagrapher_mkay
#haneulseong
#ifbbbikini
#competitionbikini
#arnoldclassic #arnoldclassicau
@protan_official
@arnoldsportsau
@ifbbproleagueoz
@ifbb_pro_league
@npcnewsonlineofficialpage
@team_npcj
@ifbbproleagueoz
@ifbbproleague_korea
@ifbb_pro_league_japan_pro

702 35 22 April, 2019
5 weeks out from his first ever @nabba_wff_australia competition. Things are starting to really dial in now for my client @matthew_david_83 . Looking forward to seeing what months of hard work looks like!!! -
-
#gym #fit #workout #motivation #fitfam #bodybuilding #contestprep #fitspo #health #training #arnoldclassicau #michaelgmoses #instagood #model #fitnessaddict #eatclean #teammetamorphasize #mensphysique #abs #exercise #fitnessmodel #instafit #nabba #gymlife #photooftheday #ifbb #transformation #onlinecoach #onlinept

5 weeks out from his first ever @nabba_wff_australia competition. Things are starting to really dial in now for my client @matthew_david_83 . Looking forward to seeing what months of hard work looks like!!! -
-
#gym #fit #workout #motivation #fitfam #bodybuilding #contestprep #fitspo #health #training #arnoldclassicau #michaelgmoses #instagood #model #fitnessaddict #eatclean #teammetamorphasize #mensphysique #abs #exercise #fitnessmodel #instafit #nabba #gymlife #photooftheday #ifbb #transformation #onlinecoach #onlinept

40 2 21 April, 2019
No último final de semana o @nutricaoesaudex esteve em São Paulo na @arnoldsouthamerica, buscando atualizações e observando as tendências da nutrição. #tbt
.
Na foto @paulomuzy um dos maiores médicos do País ministrando uma palestra rica em conhecimentos.
.
Multiplicando saúde e conhecimento X

No último final de semana o @nutricaoesaudex esteve em São Paulo na @arnoldsouthamerica , buscando atualizações e observando as tendências da nutrição. #tbt
.
Na foto @paulomuzy um dos maiores médicos do País ministrando uma palestra rica em conhecimentos.
.
Multiplicando saúde e conhecimento X

48 4 19 April, 2019
Done! @ajtjewellery Regal Skull 💀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💻 Order Now online www.ajtofficial.com or 
email 📬info@ajtjewellery.com.au ⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fashion #skull #arnoldsportsfestival #skulls #art #asf2018 #style #tattoos #skeleton #mensfashion #menswear #mensfashionpost #mensfashionreview #dapper #mensstyle #fashionblogger #menstyle #streetstyle #instafashion #ootd #love #men #gq #menfashion #arnoldschwarzenegger #tattoo #skull #arnoldclassicau #skullring

Done! @ajtjewellery Regal Skull 💀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💻 Order Now online www.ajtofficial.com or
email 📬info@ajtjewellery.com.au ⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fashion #skull #arnoldsportsfestival #skulls #art #asf2018 #style #tattoos #skeleton #mensfashion #menswear #mensfashionpost #mensfashionreview #dapper #mensstyle #fashionblogger #menstyle #streetstyle #instafashion #ootd #love #men #gq #menfashion #arnoldschwarzenegger #tattoo #skull #arnoldclassicau #skullring

1,132 24 17 April, 2019

Advertisements

TRAINING UPDATE - Back to programmed Benchpress and goodbye to baby weights. Hopefully this is the final week of Safety bar Squats with knee wraps. Im ready to deload next week then turn up the heat a little if the Drs and Bicep tendon allow it.
------------------------------------------------------------------
Benchpress 180kg
SSB Squat 278kg
Support crew @adampluis 
Cameo @jessi_pocketrocket 🏃‍♀️ ------------------------------------------------------------------
#powerlifter #powerlifting #powerliftingmotivation #squat #benchpress #deadlift #strength #stronger #strongest #total #proraw #arnoldclassicau #gpc #gentecnutrition

TRAINING UPDATE - Back to programmed Benchpress and goodbye to baby weights. Hopefully this is the final week of Safety bar Squats with knee wraps. Im ready to deload next week then turn up the heat a little if the Drs and Bicep tendon allow it.
------------------------------------------------------------------
Benchpress 180kg
SSB Squat 278kg
Support crew @adampluis
Cameo @jessi_pocketrocket 🏃‍♀️ ------------------------------------------------------------------
#powerlifter #powerlifting #powerliftingmotivation #squat #benchpress #deadlift #strength #stronger #strongest #total #proraw #arnoldclassicau #gpc #gentecnutrition

153 7 17 April, 2019
FULL STACK! Amazing strength from my client @clwelbeck . You shall be awarded from here on in with reps of 30-50 on Leg Press!! Oh yeah, high reps with heavy weight! Making boulders look like pebbles! 💪
-
-
#gym #fit #workout #motivation #fitfam #bodybuilding #contestprep #fitspo #health #training #arnoldclassicau #michaelgmoses #instagood #model #fitnessaddict #eatclean #teammetamorphasize #mensphysique #abs #exercise #fitnessmodel #instafit #mensclassicphysique #gymlife #photooftheday #ifbb #transformation #onlinecoach #onlinept

FULL STACK! Amazing strength from my client @clwelbeck . You shall be awarded from here on in with reps of 30-50 on Leg Press!! Oh yeah, high reps with heavy weight! Making boulders look like pebbles! 💪
-
-
#gym #fit #workout #motivation #fitfam #bodybuilding #contestprep #fitspo #health #training #arnoldclassicau #michaelgmoses #instagood #model #fitnessaddict #eatclean #teammetamorphasize #mensphysique #abs #exercise #fitnessmodel #instafit #mensclassicphysique #gymlife #photooftheday #ifbb #transformation #onlinecoach #onlinept

47 2 17 April, 2019
The Governor rocking @ajtjewellery Regal Skull 💀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💻 Order Now online www.ajtofficial.com or 
email 📬info@ajtjewellery.com.au ⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fashion #skull #arnoldsportsfestival #skulls #art #asf2018 #style #tattoos #skeleton #mensfashion #menswear #mensfashionpost #mensfashionreview #dapper #mensstyle #fashionblogger #menstyle #streetstyle #instafashion #ootd #love #men #gq #menfashion #arnoldschwarzenegger #tattoo #skull #arnoldclassicau #skullring

The Governor rocking @ajtjewellery Regal Skull 💀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💻 Order Now online www.ajtofficial.com or
email 📬info@ajtjewellery.com.au ⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fashion #skull #arnoldsportsfestival #skulls #art #asf2018 #style #tattoos #skeleton #mensfashion #menswear #mensfashionpost #mensfashionreview #dapper #mensstyle #fashionblogger #menstyle #streetstyle #instafashion #ootd #love #men #gq #menfashion #arnoldschwarzenegger #tattoo #skull #arnoldclassicau #skullring

1,135 14 16 April, 2019
ROLLING IT BACK TO THE ARNOLDS EXPO!
WHERE TRUE MOTIVATORS KICK IT WITH US MERE MORTALS!
Don’t mind the colour coordination @josh_lenartowicz 😂 💪💪💪

ROLLING IT BACK TO THE ARNOLDS EXPO!
WHERE TRUE MOTIVATORS KICK IT WITH US MERE MORTALS!
Don’t mind the colour coordination @josh_lenartowicz 😂 💪💪💪

89 3 16 April, 2019
Client: @sampearceofficial 
For all bookings and enquiries contact us through email at contact.bellephotography@gmail.com or on our website 
BELLEPHOTOGRAPHY.NET

Client: @sampearceofficial
For all bookings and enquiries contact us through email at contact.bellephotography@gmail.com or on our website
BELLEPHOTOGRAPHY.NET

122 1 16 April, 2019
It’s not all sunshine & butterflies ☀️🦋 On Saturday morning @tara._._.michelle was struck down with extreme pains & fainted as she got to work. This was especially scary due to Tara being 30 weeks pregnant so there was concern for her & our bubba 😬 Thankfully our baby is safe & Tara has been diagnosed with a bad kidney infection & there was a chance that this could have induced an early labor which at one point it looked likely & there is still always a chance. It looks like Tara is past the worst of it & hopefully we’ll have her home in a few days ❤️
⠀
Tara & I are positive people & through socials we put out a lot of positivity, not so people perceive our lives as being perfect, but because we are grateful & in general are happy in our lives together & with our family. We’re making sure to be more transparent & sharing our journey of our growing family & fitness/business goals 👌🏼 You can follow our new page by the way where we’ll have heaps of mad content ➡️ @txcoaches ⬅️

It’s not all sunshine & butterflies ☀️🦋 On Saturday morning @tara._._.michelle was struck down with extreme pains & fainted as she got to work. This was especially scary due to Tara being 30 weeks pregnant so there was concern for her & our bubba 😬 Thankfully our baby is safe & Tara has been diagnosed with a bad kidney infection & there was a chance that this could have induced an early labor which at one point it looked likely & there is still always a chance. It looks like Tara is past the worst of it & hopefully we’ll have her home in a few days ❤️

Tara & I are positive people & through socials we put out a lot of positivity, not so people perceive our lives as being perfect, but because we are grateful & in general are happy in our lives together & with our family. We’re making sure to be more transparent & sharing our journey of our growing family & fitness/business goals 👌🏼 You can follow our new page by the way where we’ll have heaps of mad content ➡️ @txcoaches ⬅️

48 2 16 April, 2019
It’s not all sunshine & butterflies ☀️🦋 On Saturday morning @tara._._.michelle was struck down with extreme pains & fainted as she got to work. This was especially scary due to Tara being 30 weeks pregnant so there was concern for her & our bubba 😬 Thankfully our baby is safe & Tara has been diagnosed with a bad kidney infection & there was a chance that this could have induced an early labor which at one point it looked likely & there is still always a chance. It looks like Tara is past the worst of it & hopefully we’ll have her home in a few days ❤️
⠀
Tara & I are positive people & through socials we put out a lot of positivity, not so people perceive our lives as being perfect, but because we are grateful & in general are happy in our lives together & with our family. We’re making sure to be more transparent & sharing our journey of our growing family & fitness/business goals 👌🏼 You can follow our new page by the way where we’ll have heaps of mad content ➡️ @txcoaches ⬅️

It’s not all sunshine & butterflies ☀️🦋 On Saturday morning @tara._._.michelle was struck down with extreme pains & fainted as she got to work. This was especially scary due to Tara being 30 weeks pregnant so there was concern for her & our bubba 😬 Thankfully our baby is safe & Tara has been diagnosed with a bad kidney infection & there was a chance that this could have induced an early labor which at one point it looked likely & there is still always a chance. It looks like Tara is past the worst of it & hopefully we’ll have her home in a few days ❤️

Tara & I are positive people & through socials we put out a lot of positivity, not so people perceive our lives as being perfect, but because we are grateful & in general are happy in our lives together & with our family. We’re making sure to be more transparent & sharing our journey of our growing family & fitness/business goals 👌🏼 You can follow our new page by the way where we’ll have heaps of mad content ➡️ @txcoaches ⬅️

216 16 16 April, 2019

Advertisements

They say some people are just born with it 😂
.
Transformation Tuesday... 30 years apart and still flexing strong 💪🏻💕
.
.
.
.
.
.
.
.
#ifbb #ifbbpro #ifbbproleague #ifbbproleagueoz #fitnesspro #alyshacliff #arnoldclassicau #gym #fitness #flex #nevergiveup #goals #determined #motivated #personaltrainer #melbourne #australia #fitnessfirst #fitnessfirstau #doncaster #shredlife #bodybuilding

They say some people are just born with it 😂
.
Transformation Tuesday... 30 years apart and still flexing strong 💪🏻💕
.
.
.
.
.
.
.
.
#ifbb #ifbbpro #ifbbproleague #ifbbproleagueoz #fitnesspro #alyshacliff #arnoldclassicau #gym #fitness #flex #nevergiveup #goals #determined #motivated #personaltrainer #melbourne #australia #fitnessfirst #fitnessfirstau #doncaster #shredlife #bodybuilding

105 6 15 April, 2019
Por mais q o mundo gira contra esse rapaz,
A vontade de vencer é o que o torna capaz,
Quem insiste e luta,e é sempre persistente,a recompensa demora mas quem luta uma hora vence!!!
De passo em passo,de degrau em degrau, dificuldades na vida faz um herói no final.
Atualizando: Top 4🏆 @arnoldsouthamerica 2019
@musclecontestinternational
Academia: @onegymlimeira 
Coach: @nettoximenez 
Parceiro: tiago @ellitegym 
Meu muito obrigado a todos
Principalmente a minha princesa @juliamariabaraldo , que me ajudou,em tudo nesta jornada!!❤🙏
#fitness #bodybuilding #arnoldclassic #gym #ifbb #arnoldschwarzenegger #motivation #arnold #workout #fit #bodybuilder #muscle #arnoldrender #fitnessmotivation #arnoldclassicbrasil #arnolds #arnoldexpo #arnoldclassiceurope #arnoldclassicau #arnoldclassic2017 #fitnessmodel #shredded #arnoldsportsfestival #arnoldclassic2018 #fitfam #npc #ifbbpro #arnoldsports #arnoldpalmer #arnoldamateur

Por mais q o mundo gira contra esse rapaz,
A vontade de vencer é o que o torna capaz,
Quem insiste e luta,e é sempre persistente,a recompensa demora mas quem luta uma hora vence!!!
De passo em passo,de degrau em degrau, dificuldades na vida faz um herói no final.
Atualizando: Top 4🏆 @arnoldsouthamerica 2019
@musclecontestinternational
Academia: @onegymlimeira
Coach: @nettoximenez
Parceiro: tiago @ellitegym
Meu muito obrigado a todos
Principalmente a minha princesa @juliamariabaraldo , que me ajudou,em tudo nesta jornada!!❤🙏
#fitness #bodybuilding #arnoldclassic #gym #ifbb #arnoldschwarzenegger #motivation #arnold #workout #fit #bodybuilder #muscle #arnoldrender #fitnessmotivation #arnoldclassicbrasil #arnolds #arnoldexpo #arnoldclassiceurope #arnoldclassicau #arnoldclassic2017 #fitnessmodel #shredded #arnoldsportsfestival #arnoldclassic2018 #fitfam #npc #ifbbpro #arnoldsports #arnoldpalmer #arnoldamateur

135 22 15 April, 2019
Jawline and the little details are pretty much gone now 🤣 
But it's part of the game, time to grow! Food has increased, weight has gone up and feels good to train and push heavy again. Happy Days 👌
#arnoldclassicau 
#morosanfitness 
#dohertysgym

Jawline and the little details are pretty much gone now 🤣
But it's part of the game, time to grow! Food has increased, weight has gone up and feels good to train and push heavy again. Happy Days 👌
#arnoldclassicau
#morosanfitness
#dohertysgym

104 8 15 April, 2019
🔊SOUND ON🔊

Such a sick day being around some of the world's strongest humans... including this jacked, shredded @ 6% body fat, 109kg super human @wcroz.

Definitely still get goosebumps every time I watch the 387.5kg come crashing back down onto the platform.

@nexusperformance.aus
@flex_success
@prorawpowerlifting
@arnoldsportsau
@harrisstabilitysystems

🔊SOUND ON🔊

Such a sick day being around some of the world's strongest humans... including this jacked, shredded @ 6% body fat, 109kg super human @wcroz .

Definitely still get goosebumps every time I watch the 387.5kg come crashing back down onto the platform.

@nexusperformance.aus
@flex_success
@prorawpowerlifting
@arnoldsportsau
@harrisstabilitysystems

56 21 15 April, 2019
Evolução do atleta Clássic Physique, @paul_huh !
---------------------------------------------------------------------------
Link na bio para adquirir o livro @vinicius.tonioli /@dollynhocoach / Suplementos baratos e ainda com mais 10% de desconto usando o CUPOM: NOSHAPE ? Acesse: @greenwaysuplementos
⚠️⚠️⚠️Que te ensina a ter autonomia para montar seu: ⚠️⚠️⚠️
.
✅Planejamento nutricional
.
✔️Treinamento
.
✅Suplementar ☝🔥
.
✔️E outras paradas...🤫
---------------------------------------------------------------------------

Evolução do atleta Clássic Physique, @paul_huh !
---------------------------------------------------------------------------
Link na bio para adquirir o livro @vinicius.tonioli /@dollynhocoach / Suplementos baratos e ainda com mais 10% de desconto usando o CUPOM: NOSHAPE ? Acesse: @greenwaysuplementos
⚠️⚠️⚠️Que te ensina a ter autonomia para montar seu: ⚠️⚠️⚠️
.
✅Planejamento nutricional
.
✔️Treinamento
.
✅Suplementar ☝🔥
.
✔️E outras paradas...🤫
---------------------------------------------------------------------------

100 2 21 November, 2018
A arte do Vacuum por um dos fisiculturistas mais estéticos da história, a lenda Frank Zane! Ou para os mais íntimos, Chiquinho Zanon kkkkkkkk
----------------------------------------------------------------------------
Link na bio para adquirir o livro @vinicius.tonioli
Que te ensina a ter autonomia para montar seu planejamento nutricional/treinamento/suplementar ☝🔥
----------------------------------------------------------------------------

A arte do Vacuum por um dos fisiculturistas mais estéticos da história, a lenda Frank Zane! Ou para os mais íntimos, Chiquinho Zanon kkkkkkkk
----------------------------------------------------------------------------
Link na bio para adquirir o livro @vinicius.tonioli
Que te ensina a ter autonomia para montar seu planejamento nutricional/treinamento/suplementar ☝🔥
----------------------------------------------------------------------------

114 2 10 October, 2018

Top #ArnoldClassicAU posts

Wow I’m over the moon from the support & messages from my family, friends and people I not know of so huge Thankyou from the bottom of heart, a simple small message goes along way in this sport that is so mentally hard so I thank everyone again❤️ also to my biggest supporter my darling partner & chef who helps, supports & allows me to be able to do this quite selfish sport through the contest prep stage, she’s just amazing😊❤️ @sharnitaylor_ 
And the man behind the scenes my coach “the evil genius” @teamevilgsp who just knows how the body should respond to a Tee!!! it freaks me out😈
Also the ProTan ladies you did an outstanding job once again🔥 @protanaustraliaofficial1 
Thanks to @tonydohertyoz @josh_lenartowicz for again @ifbbproleagueoz putting on the best show 👌🏽
And Mr Pro Vu for tweaking my poses @paulie_v_ifbbpro 
4 weeks left to get till the Arnold Classic au so best know we’ll be cooking up something special😈 
#classicphysique #mensphysique #bodybuilding #arnoldclassic #ifbbproleague #ifbbproleagueoz #arnoldclassicau #shredded #aesthetic #fitnessmotivation #fitnessaddict #teamevilgsp #friends #fam

Wow I’m over the moon from the support & messages from my family, friends and people I not know of so huge Thankyou from the bottom of heart, a simple small message goes along way in this sport that is so mentally hard so I thank everyone again❤️ also to my biggest supporter my darling partner & chef who helps, supports & allows me to be able to do this quite selfish sport through the contest prep stage, she’s just amazing😊❤️ @sharnitaylor_
And the man behind the scenes my coach “the evil genius” @teamevilgsp who just knows how the body should respond to a Tee!!! it freaks me out😈
Also the ProTan ladies you did an outstanding job once again🔥 @protanaustraliaofficial1
Thanks to @tonydohertyoz @josh_lenartowicz for again @ifbbproleagueoz putting on the best show 👌🏽
And Mr Pro Vu for tweaking my poses @paulie_v_ifbbpro
4 weeks left to get till the Arnold Classic au so best know we’ll be cooking up something special😈
#classicphysique #mensphysique #bodybuilding #arnoldclassic #ifbbproleague #ifbbproleagueoz #arnoldclassicau #shredded #aesthetic #fitnessmotivation #fitnessaddict #teamevilgsp #friends #fam

544 34 18 February, 2019

Advertisements

Walking the expo @arnoldsportsau - we’ll add Arnolds footage from Snapchat to our IGTV, so you can follow along💪🏼
—
#arnoldschwarzenegger #schwarzenegger #arnold #theoak #arnoldclassicaustralia #arnoldclassicau #bodybuilding #fitness #melbourne #australia #arnoldfan #thearnoldfans

Walking the expo @arnoldsportsau - we’ll add Arnolds footage from Snapchat to our IGTV, so you can follow along💪🏼

#arnoldschwarzenegger #schwarzenegger #arnold #theoak #arnoldclassicaustralia #arnoldclassicau #bodybuilding #fitness #melbourne #australia #arnoldfan #thearnoldfans

2,118 10 16 March, 2019
A major focus for me this prep has been bringing my waist in for Men’s Physique, especially after having hernia surgery 17 months ago. No waist trainer has been used this prep, just good old fashion vacuums #notimetowaist @ifbbproleagueoz

A major focus for me this prep has been bringing my waist in for Men’s Physique, especially after having hernia surgery 17 months ago. No waist trainer has been used this prep, just good old fashion vacuums #notimetowaist @ifbbproleagueoz

698 43 2 March, 2019

Advertisements

😎😎 killed it. First of many figure comps to come 🖤🖤🖤 @sarahsbisa

😎😎 killed it. First of many figure comps to come 🖤🖤🖤 @sarahsbisa

2,642 49 15 March, 2019
Straight off the ✈️ & to the Australian Mecca of Bodybuilding @dohertysgym Brunswick. Also putting last nights food to good use, this shows me I can fill out a little extra than I did in SA, but I can see the extra water in my lower back 🙅🏻‍♂️ #7daysout

Straight off the ✈️ & to the Australian Mecca of Bodybuilding @dohertysgym Brunswick. Also putting last nights food to good use, this shows me I can fill out a little extra than I did in SA, but I can see the extra water in my lower back 🙅🏻‍♂️ #7daysout

2,412 95 10 March, 2019
Behind me this prep was this supportive, caring, hard working, pregnant mother! Yep she’s pretty much superwoman 🏆 Today I didn’t win as an individual, we won as a team & I’m just the lucky one that gets the credit, but seriously give this girl some love for being the best partner I could ask for. YTB babe & WE won the overalls ♥️ @tara._._.michelle

Behind me this prep was this supportive, caring, hard working, pregnant mother! Yep she’s pretty much superwoman 🏆 Today I didn’t win as an individual, we won as a team & I’m just the lucky one that gets the credit, but seriously give this girl some love for being the best partner I could ask for. YTB babe & WE won the overalls ♥️ @tara._._.michelle

2,146 48 9 March, 2019

Advertisements

ویلیام بوناک فاتح آرنولد کلاسیک استرالیا 2019 
بوناک با پشت سر گذاشتن قهرمانان بنامی چون سدریک مک میلان ، رولی وینکلار ، جاش لنارتوویچ ، لوک ساندو و استیو اوکسورتون در جایگاه نخست این رقابتها قرار گرفتب . 
تصاویر ارسالی علیرضا رسا از این رقابتهارا مشاهده میکنید .
،
،
#MotionMagazine_ | @william_bonac won @arnoldsportsau Congrats!
2. @cedricmcmillan 
3. @roellywinklaar 
4. @josh_lenartowicz 
5. @lukesandoe 
6. @steveoxorton
#arnoldclassicau Video from @alireza_rasa

ویلیام بوناک فاتح آرنولد کلاسیک استرالیا 2019
بوناک با پشت سر گذاشتن قهرمانان بنامی چون سدریک مک میلان ، رولی وینکلار ، جاش لنارتوویچ ، لوک ساندو و استیو اوکسورتون در جایگاه نخست این رقابتها قرار گرفتب .
تصاویر ارسالی علیرضا رسا از این رقابتهارا مشاهده میکنید .
،
،
#MotionMagazine_ | @william_bonac won @arnoldsportsau Congrats!
2. @cedricmcmillan
3. @roellywinklaar
4. @josh_lenartowicz
5. @lukesandoe
6. @steveoxorton
#arnoldclassicau Video from @alireza_rasa

2,964 12 16 March, 2019
5 days until I make my Men’s Physique debut in South Australia 🤪 @ifbbproleagueoz

5 days until I make my Men’s Physique debut in South Australia 🤪 @ifbbproleagueoz

649 24 4 March, 2019
The Conqueror was victorious down under. Congrats @william_bonac for winning the Arnold Classic Australia
🏆💪🏼
—
#arnold #schwarzenegger #arnoldschwarzenegger #theoak #austrianoak #fanclub #bodybuilding #arnoldclassic #arnoldclassicau #arnoldfan #thearnoldfans

The Conqueror was victorious down under. Congrats @william_bonac for winning the Arnold Classic Australia
🏆💪🏼

#arnold #schwarzenegger #arnoldschwarzenegger #theoak #austrianoak #fanclub #bodybuilding #arnoldclassic #arnoldclassicau #arnoldfan #thearnoldfans

3,538 15 16 March, 2019