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🍓 YOGURTINO 🍓
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Un vasetto di felicità, fresco e nutriente:
Yogurt greco 0% di grassi, dolcificante biscotto 🍪 @dailylife.fit , frutta fresca di stagione e muesli croccante 😍
.
Da assaporare cucchiaio dopo cucchiaio 🥄 .
Buona domenica ❤️
. 
TI ASPETTIAMO DA @fit_square_ 🙌🏻
. 📍Via t. Mosca Fontegrande, Ortona
.
⏰Dal martedì al venerdì 7:00/18:00
⏰Sabato e domenica 8:00/19:00
Lunedì chiusi
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🌊☀️A BREVE TANTE NOVITÀ NEL MENÙ  e un piccolo CAMBIO DI ORARIO☀️🌊
.
Rimanete sintonizzati 😍

🍓 YOGURTINO 🍓
.
Un vasetto di felicità, fresco e nutriente:
Yogurt greco 0% di grassi, dolcificante biscotto 🍪 @dailylife.fit , frutta fresca di stagione e muesli croccante 😍
.
Da assaporare cucchiaio dopo cucchiaio 🥄 .
Buona domenica ❤️
.
TI ASPETTIAMO DA @fit_square_ 🙌🏻
. 📍Via t. Mosca Fontegrande, Ortona
.
⏰Dal martedì al venerdì 7:00/18:00
⏰Sabato e domenica 8:00/19:00
Lunedì chiusi
.
🌊☀️A BREVE TANTE NOVITÀ NEL MENÙ e un piccolo CAMBIO DI ORARIO☀️🌊
.
Rimanete sintonizzati 😍

186 4 1 hour ago
大阪四ツ橋の“堀江cafe ごはん ori-ori”さんでランチ。

この辺りに来た時、ランチをするなら、ここがお気に入り。お野菜がいっぱい摂れるし、おかずの品数も豊富。毎日食べたいぐらい理想的なごはん♡。 今日のメニューは、
・もち麦入りコロッケ
・蓮根のきんぴら
・信田巻き
・小松菜の胡麻和え
・もやしと茄子の塩麹ナムル
・紫キャベツのラペ
・お味噌汁
・十六穀米

#美味しかった
#ごちそうさま
#ラペ が特にお気に入り
#また伺います

大阪四ツ橋の“堀江cafe ごはん ori-ori”さんでランチ。

この辺りに来た時、ランチをするなら、ここがお気に入り。お野菜がいっぱい摂れるし、おかずの品数も豊富。毎日食べたいぐらい理想的なごはん♡。 今日のメニューは、
・もち麦入りコロッケ
・蓮根のきんぴら
・信田巻き
・小松菜の胡麻和え
・もやしと茄子の塩麹ナムル
・紫キャベツのラペ
・お味噌汁
・十六穀米

#美味しかった
#ごちそうさま
#ラペ が特にお気に入り
#また伺います

117 6 1 hour ago
Preparados para la temporada de ensaladas? Y tuppers de playa? ☀️ 🏖 yo si 😜😜
.
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Ahora con el calor que hace, algo fresquito apetece, entre gazpacho y gazpacho 🍅...., yo soy mucho de inventar, ¿y vosotros, sois más de lechuga y tomate o de ensaladotes? .
.
Esta lleva: macarrones integrales, jamón serrano, champiñones a la plancha, un poco de aguacate 🥑 y Bimi ! Con vinagreta casera de aceite de oliva, mostaza Picante y vinagre de vino blanco 💃🏽
.
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Feliz domingo! 💖
.
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#ensalada #salad #summer #pasta #bimi #healthy #veggie #food #healthyfood #instagram #realfood #realfooder #realfooding #comidareal #comidarecomendable #recetassaludables #recetasfaciles #lowcarb #avocado #aguacate

Preparados para la temporada de ensaladas? Y tuppers de playa? ☀️ 🏖 yo si 😜😜
.
.
Ahora con el calor que hace, algo fresquito apetece, entre gazpacho y gazpacho 🍅...., yo soy mucho de inventar, ¿y vosotros, sois más de lechuga y tomate o de ensaladotes? .
.
Esta lleva: macarrones integrales, jamón serrano, champiñones a la plancha, un poco de aguacate 🥑 y Bimi ! Con vinagreta casera de aceite de oliva, mostaza Picante y vinagre de vino blanco 💃🏽
.
.
Feliz domingo! 💖
.
.
#ensalada #salad #summer #pasta #bimi #healthy #veggie #food #healthyfood #instagram #realfood #realfooder #realfooding #comidareal #comidarecomendable #recetassaludables #recetasfaciles #lowcarb #avocado #aguacate

158 4 1 hour ago
Didn’t come from until 5 am from work. It was crazy busy! Decided to get up on time to get my 6th workout in this week! Feels so good. Now off to see Aladdin 🧞‍♂️

Didn’t come from until 5 am from work. It was crazy busy! Decided to get up on time to get my 6th workout in this week! Feels so good. Now off to see Aladdin 🧞‍♂️

477 10 2 hours ago
Beh diciamo che ci ho provato... •Fiore di bresaola, capolino di avocado arrotondato ripieno di uovo in camicia, decorazioni sui petali: Philadelphia con ciliegina di avocado e mandorle avocado 🥑🤤
•
L’Healthyfood non significa solo dieta. E il mangiare leggero non significa necessariamente non godersi un pasto. Il divertimento in cucina è una delle cose che più mi appaga. L’apprendere e il creare in cucina racconta in minima parte anche la persona che sei. Bene, io non smetterò mai di dire quanto amo il Food e quanto amo fantasticare nella creazione di piatti nuovi, anche se possono essere cose semplici, la cucina è bella per questo, perché a volte dietro una cosa semplice si nasconde un sogno o un gusto che ti cambi la vita. ❤️
•
Create, fantasticate e pensate a quanto è bello scoprire ogni giorno qualcosa di nuovo. 
Detto questo che ne pensate del mio fiore Healthy? Vi piace ?
•Lasciate un commento e usate l’hashtag #laciaccarafood

Beh diciamo che ci ho provato... •Fiore di bresaola, capolino di avocado arrotondato ripieno di uovo in camicia, decorazioni sui petali: Philadelphia con ciliegina di avocado e mandorle avocado 🥑🤤

L’Healthyfood non significa solo dieta. E il mangiare leggero non significa necessariamente non godersi un pasto. Il divertimento in cucina è una delle cose che più mi appaga. L’apprendere e il creare in cucina racconta in minima parte anche la persona che sei. Bene, io non smetterò mai di dire quanto amo il Food e quanto amo fantasticare nella creazione di piatti nuovi, anche se possono essere cose semplici, la cucina è bella per questo, perché a volte dietro una cosa semplice si nasconde un sogno o un gusto che ti cambi la vita. ❤️

Create, fantasticate e pensate a quanto è bello scoprire ogni giorno qualcosa di nuovo.
Detto questo che ne pensate del mio fiore Healthy? Vi piace ?
•Lasciate un commento e usate l’hashtag #laciaccarafood

171 9 1 hour ago
❌ No joining fee
❌ No consultation fee
❌ No group weigh ins ✅ Backed by medical professionals ✅ 1-2-1 support ✅ Nutritionally complete ✅ 6 steps (find one that suits you) ✅ Fast & safe (average loss - 1 stone per month) 
Contact me to find out more. 
Stephanie Keelor ,
The 1:1 diet Consultant,
Tel: 07917030401
Email: cwp.stephkeelor@hotmail.com
FB: www.facebook.com/cwpstephkeelor
www.instagram.com/cwpstephkeelor
www.cambridgeweightplan.com/StephKeelor
Bishopstoke, Eastleigh, so50 6fj
1-2-1 private

#cwp60day #cwp60daychallenge
@one2onediet #cwp #cwpfamilyuy #cwpsupport #teamcwp #cwpprogress #cambridgediet #cambridgeweightplan #cambridgeweightloss #weightloss #weightlossjourney #transformation #healthy #dreambelieveachieve #dreamdaredo #motivation #determination #slimmingworld #weightwatchers #dieting #losebabyweight
#cambridgeweightplanconsultant #weightlossjourney #dieting #thebigcrashdietexperiment #eastleigh #bishopstoke #cwpeastleigh #fairoak

❌ No joining fee
❌ No consultation fee
❌ No group weigh ins ✅ Backed by medical professionals ✅ 1-2-1 support ✅ Nutritionally complete ✅ 6 steps (find one that suits you) ✅ Fast & safe (average loss - 1 stone per month)
Contact me to find out more.
Stephanie Keelor ,
The 1:1 diet Consultant,
Tel: 07917030401
Email: cwp.stephkeelor@hotmail.com
FB: www.facebook.com/cwpstephkeelor
www.instagram.com/cwpstephkeelor
www.cambridgeweightplan.com/StephKeelor
Bishopstoke, Eastleigh, so50 6fj
1-2-1 private

#cwp60day #cwp60daychallenge
@one2onediet #cwp #cwpfamilyuy #cwpsupport #teamcwp #cwpprogress #cambridgediet #cambridgeweightplan #cambridgeweightloss #weightloss #weightlossjourney #transformation #healthy #dreambelieveachieve #dreamdaredo #motivation #determination #slimmingworld #weightwatchers #dieting #losebabyweight
#cambridgeweightplanconsultant #weightlossjourney #dieting #thebigcrashdietexperiment #eastleigh #bishopstoke #cwpeastleigh #fairoak

0 0 2 minutes ago
Follow @fitness_importances_ for more workout tips!!! -
➖➖➖➖➖➖➖➖➖
Credit: for respective owners ➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation

Follow @fitness_importances_ for more workout tips!!! -
➖➖➖➖➖➖➖➖➖
Credit: for respective owners ➖➖➖➖➖➖➖➖➖
#fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation

0 0 2 minutes ago
Master Imram represents the tradition of Kriya which was originally given by Himalayan Saint Babaji Nagaraj.
—
Mahavatar Babaji initiated Imram into Kriya in 2002, and since 2003 Imram himself, with Sri Sathya Sai Baba blessing, has initiated dozens of thousands of people.
—
About Master Imram
—
For more than 20 years, Imram has been visiting different parts of our planet. He spent a lot of time in India, doing Sadhana (Sanskrit: समाधि - «means towards some end»), or – Yoga practice.
—
Owing to his long-time practice of Yoga, Imram has attained Oneness with his Higher Self. In the Science of Kriya this process is called Nirbicalpa Samadhi (where nirbicalpa means: the highest state, beyond time; samadhi:wholeness, union, accomplishment, fulfilment. In the word Samadhi syllables mean: sa (so) – first cause, transcendental; ma (maha) – great; dhi (dhiyan) – meditation, union).
—
In 2003 Imram got Shaktipat (Sanskrit: bestowing spiritual strength and creative energy) from Sri Satya Sai Baba.
Imram’s personal Experience and his deep perception of Oneness principle form the basis of his Yoga practice.
The Science of Kriya is an aspect of the Law, manifested in the world as psychophysical transformation of Light and Sound. This is the way how the world arises.
—
Master Imram is not religious. One of His main aims is seeking universal Oneness and Cooperative Creation.
The Science of Kriya represents five values, common to all mankind: Truth, Righteousness, Unconditional Love, Peace and Non-violence.
—
#imramkriya #yoga #berlin #yogaberlin #munich #yogamunich #riga #yogariga #kiev #yogakiev #malaga #yogamalaga #berlin #yogaberlin #yogainspiration #yogajournal #kriyayoga #healthyfood #healthy #vegetarian #life #mahavatarbabaji #adventure #hathayoga #kundaliniyoga #asana

Master Imram represents the tradition of Kriya which was originally given by Himalayan Saint Babaji Nagaraj.

Mahavatar Babaji initiated Imram into Kriya in 2002, and since 2003 Imram himself, with Sri Sathya Sai Baba blessing, has initiated dozens of thousands of people.

About Master Imram

For more than 20 years, Imram has been visiting different parts of our planet. He spent a lot of time in India, doing Sadhana (Sanskrit: समाधि - «means towards some end»), or – Yoga practice.

Owing to his long-time practice of Yoga, Imram has attained Oneness with his Higher Self. In the Science of Kriya this process is called Nirbicalpa Samadhi (where nirbicalpa means: the highest state, beyond time; samadhi:wholeness, union, accomplishment, fulfilment. In the word Samadhi syllables mean: sa (so) – first cause, transcendental; ma (maha) – great; dhi (dhiyan) – meditation, union).

In 2003 Imram got Shaktipat (Sanskrit: bestowing spiritual strength and creative energy) from Sri Satya Sai Baba.
Imram’s personal Experience and his deep perception of Oneness principle form the basis of his Yoga practice.
The Science of Kriya is an aspect of the Law, manifested in the world as psychophysical transformation of Light and Sound. This is the way how the world arises.

Master Imram is not religious. One of His main aims is seeking universal Oneness and Cooperative Creation.
The Science of Kriya represents five values, common to all mankind: Truth, Righteousness, Unconditional Love, Peace and Non-violence.

#imramkriya #yoga #berlin #yogaberlin #munich #yogamunich #riga #yogariga #kiev #yogakiev #malaga #yogamalaga #berlin #yogaberlin #yogainspiration #yogajournal #kriyayoga #healthyfood #healthy #vegetarian #life #mahavatarbabaji #adventure #hathayoga #kundaliniyoga #asana

0 0 2 minutes ago
Open for more Resellers & Wholesalers 
LAB-Y WHITENING BOOSTER SOAP 100g

You don’t need to wait for too long to see the results, unlike your current soap. We are glad to introduce to you our newest product from Thailand. It will definitely satisfy you from now on. ❤️ Achieve fairer and flawless white skin! 💯💯 Thailands best whitening booster soap, it is indeed a whitening booster and not just an ordinary whitening soap! ✨✨ ☑️ Whitens and smoothens skin ☑️ Glowing and younger looking skin ☑️ Helps remove dead skin cells
☑️ Helps even out roughness and uneven skin tone
☑️ with micropeeling effect after 3-4 days of continous used
☑️ No hazardous ingredients
☑️ Algae as main ingredient
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Open for more Resellers & Wholesalers
LAB-Y WHITENING BOOSTER SOAP 100g

You don’t need to wait for too long to see the results, unlike your current soap. We are glad to introduce to you our newest product from Thailand. It will definitely satisfy you from now on. ❤️ Achieve fairer and flawless white skin! 💯💯 Thailands best whitening booster soap, it is indeed a whitening booster and not just an ordinary whitening soap! ✨✨ ☑️ Whitens and smoothens skin ☑️ Glowing and younger looking skin ☑️ Helps remove dead skin cells
☑️ Helps even out roughness and uneven skin tone
☑️ with micropeeling effect after 3-4 days of continous used
☑️ No hazardous ingredients
☑️ Algae as main ingredient
☑️ No mercury
☑️ No itchy feeling after use
☑️ Safe and very effective
☑️ Proven and tested
☑️ Thailand FDA and GMP approved 💯 Guaranteed authentic direct from Thailand
💯 Thai best seller

Order yours now! Viber 09276138627 💌

#labywhiteningboostersoap #thailand #bestseller #soap #whitening #antiaging #smooth #soft #glow #glowing #healthy #glowingskin #healthyskin #clearskin #flawless #face #skin #body #organic #organicskincare #organicbeauty #natural #naturalskincare #naturalbeauty #skincare #skinfood #skincareroutine #beauty #beautiful #beautycare

0 0 2 minutes ago
Lari (6 km) rute :
TLJ - Taman Indonesia Kaya -  Simpang 5 - Gajahmada - Pemuda - Lawang Sewu - Pandanaran - TLJ
Check Poin 1 : Indomaret Poin Pemuda
Check Poin 2 : Lawang Sewu
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#freeletics
#instagram
#instagramers 
#fakerunners
#freeleticssmg
#freeleticspalu
#freeleticsmakassar
#freeleticsmks
#freeleticsjkt
#freeleticsyk 
#freeletic 
#semarang 
#semaranghits 
#jawatengah 
#lawangsewu
#istimewa 
#healthy 
#mingguberfaedah 
#weekend 
#holiday
#bestfriend

Lari (6 km) rute :
TLJ - Taman Indonesia Kaya - Simpang 5 - Gajahmada - Pemuda - Lawang Sewu - Pandanaran - TLJ
Check Poin 1 : Indomaret Poin Pemuda
Check Poin 2 : Lawang Sewu
.
.
.
#freeletics
#instagram
#instagramers
#fakerunners
#freeleticssmg
#freeleticspalu
#freeleticsmakassar
#freeleticsmks
#freeleticsjkt
#freeleticsyk
#freeletic
#semarang
#semaranghits
#jawatengah
#lawangsewu
#istimewa
#healthy
#mingguberfaedah
#weekend
#holiday
#bestfriend

0 0 2 minutes ago
No excuses! Make time to stay in shape! Your life and the lives of those we protect and serve depend on it!
#getfit #workout #getfitforlife #getfitordietrying #healthy #health #fit #fitness #noexcuses #fitlife #service #protect #protectandserve

No excuses! Make time to stay in shape! Your life and the lives of those we protect and serve depend on it!
#getfit #workout #getfitforlife #getfitordietrying #healthy #health #fit #fitness #noexcuses #fitlife #service #protect #protectandserve

3 0 2 minutes ago
Roasted Brussels Sprouts 🍃💮 ~~~~~~~~~~~~~~~~~~~~~
Prep time | 15 min 
Cook | 45 min
Ready in | 1 h
~~~~~~~~~~~~~~~~~~~~~
Ingredients:
-1 1/2 pounds Brussels sprouts, ends trimmed and yellow leaves removed
-3 tablespoons olive oil
-1 teaspoon kosher salt
-1/2 teaspoon freshly ground black pepper
~~~~~~~~~~~~~~~~~~~~~
Directions:
1•Preheat oven to 400 degrees F (205 degrees C).
2•Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
3•Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.
~~~~~~~~~~~~~~~~~~~~~
Nutrition facts per serving:
*104 calories
*7.3 g fat
*10g carbohydrates
*2.9 g protein
♡0 mg cholesterol
*344 mg sodium. ~~~~~~~~~~~~~~~~~~~~~Tags (ignore)
 #vegan #food #veganfood #healthyfood #foodie #vegano #instagood #plantbased #instafood #healthy #vegetarian #yummy #instadaily #organic #smile #healthylifestyle #govegan #vegansofig #delicious #sprouts

Roasted Brussels Sprouts 🍃💮 ~~~~~~~~~~~~~~~~~~~~~
Prep time | 15 min
Cook | 45 min
Ready in | 1 h
~~~~~~~~~~~~~~~~~~~~~
Ingredients:
-1 1/2 pounds Brussels sprouts, ends trimmed and yellow leaves removed
-3 tablespoons olive oil
-1 teaspoon kosher salt
-1/2 teaspoon freshly ground black pepper
~~~~~~~~~~~~~~~~~~~~~
Directions:
1•Preheat oven to 400 degrees F (205 degrees C).
2•Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
3•Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.
~~~~~~~~~~~~~~~~~~~~~
Nutrition facts per serving:
*104 calories
*7.3 g fat
*10g carbohydrates
*2.9 g protein
♡0 mg cholesterol
*344 mg sodium. ~~~~~~~~~~~~~~~~~~~~~Tags (ignore)
#vegan #food #veganfood #healthyfood #foodie #vegano #instagood #plantbased #instafood #healthy #vegetarian #yummy #instadaily #organic #smile #healthylifestyle #govegan #vegansofig #delicious #sprouts

1 0 2 minutes ago
🌟So after much deliberation I’ve decided to post this before and after the first was last November and the second was taken about a month ago so I’ve lost more weight since then but thought I looked good😂 I joined SW six months ago and it has been one of my best decisions so far is there hard times yes are there days I want to eat everything in sight yes but it’s pictures like this that make it worth it. I’ve went from a size 20 to a 12 - 14 and I’m so close to target. My family, friends and the SW community have made it so easy for me to get support and I’m so excited for this summer to start, I’ve worked so hard and I’m finally starting feel confident in my own skin for the first time🌟  #slimmingworld #slimmingworldfoodie #slimmingworlduk #slimmingworldstudent #slimmingworldlifestyle #slimmingworldlife #weight #weightloss #weightlossjourneyuk #weightlossjourney2019 #weightlosssuccess #weightlosstransformation #beforeandafter #beforeandafterweightloss #losingweight #losingweightjourney #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #sunday #sundayvibes #sundayfunday #summer #summeready #progress #neartarget #motivated #motivation

🌟So after much deliberation I’ve decided to post this before and after the first was last November and the second was taken about a month ago so I’ve lost more weight since then but thought I looked good😂 I joined SW six months ago and it has been one of my best decisions so far is there hard times yes are there days I want to eat everything in sight yes but it’s pictures like this that make it worth it. I’ve went from a size 20 to a 12 - 14 and I’m so close to target. My family, friends and the SW community have made it so easy for me to get support and I’m so excited for this summer to start, I’ve worked so hard and I’m finally starting feel confident in my own skin for the first time🌟 #slimmingworld #slimmingworldfoodie #slimmingworlduk #slimmingworldstudent #slimmingworldlifestyle #slimmingworldlife #weight #weightloss #weightlossjourneyuk #weightlossjourney2019 #weightlosssuccess #weightlosstransformation #beforeandafter #beforeandafterweightloss #losingweight #losingweightjourney #healthy #healthyfood #healthylife #healthyliving #healthylifestyle #sunday #sundayvibes #sundayfunday #summer #summeready #progress #neartarget #motivated #motivation

0 0 2 minutes ago
Great, huh? 
Welcome to Skillsharpening.store 
#love #healthy #sports

Great, huh?
Welcome to Skillsharpening.store
#love #healthy #sports

0 0 2 minutes ago
Viva +Mulher ❤️ 😂😂😂
📸
#iasd7 #serve #exercise #healthy #saude #cuper #brazil #mulherada #landscape

Viva +Mulher ❤️ 😂😂😂
📸
#iasd7 #serve #exercise #healthy #saude #cuper #brazil #mulherada #landscape

2 0 2 minutes ago
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Mit easylife macht essen und auch kochen Spaß! Denn unser Abnehm-Konzept lässt sich ganz einfach in Deinen Alltag integrieren. Erreiche auch Du endlich Dein #Wunschgewicht! 😍💪
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Gerne beraten wir Dich persönlich:
www.easylife-wuerzburg.de
____
#easylife #easylifestyle #würzburg #gesünderleben #abnehmen #gettingfit #keinsport #ernährungsplan #ernährungsumstellung #ernährung #nutrition #fitlife #besserleben #keinepillen #keinehormone #fühldichwohl #healthyfood #healthy #healthylifestyle @easylife.wuerzburg 💕

.
Mit easylife macht essen und auch kochen Spaß! Denn unser Abnehm-Konzept lässt sich ganz einfach in Deinen Alltag integrieren. Erreiche auch Du endlich Dein #Wunschgewicht ! 😍💪
.
.
Gerne beraten wir Dich persönlich:
www.easylife-wuerzburg.de
____
#easylife #easylifestyle #würzburg #gesünderleben #abnehmen #gettingfit #keinsport #ernährungsplan #ernährungsumstellung #ernährung #nutrition #fitlife #besserleben #keinepillen #keinehormone #fühldichwohl #healthyfood #healthy #healthylifestyle @easylife.wuerzburg 💕

1 0 3 minutes ago
Skyr von der Lidl Eigenmarke mit Kirschgeschmack mit Blaubeeren und Mandeln.😝🌰
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#Q : Sagt ihr Blau- oder Heidelbeeren?💙
#healthy #healthyfood #gesundeernährung #food #foodporn #fitness #rohkost

Skyr von der Lidl Eigenmarke mit Kirschgeschmack mit Blaubeeren und Mandeln.😝🌰
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#Q : Sagt ihr Blau- oder Heidelbeeren?💙
#healthy #healthyfood #gesundeernährung #food #foodporn #fitness #rohkost

0 0 3 minutes ago
first of many workouts comin atcha!!
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got a killer abs session in & wanted to share with ya... ☆ ABS ☆
1 minute plank
25 sit ups
1 minute plank
25 sit ups
40 penguins
10 side crunches (right)
1 minute plank
10 side crunches (left)
40 penguins
30 second scissor jumps
30 in & outs
30 second scissor jumps
20 straight leg touches
1 minute plank
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it’s long, it burns, but take it part by part and work up to doing the whole thing!
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#abs #workout #healthy #nutrition #healthconcious #summer #body #summerbody #run #athletic #wellness #move #athleta #aerie #puma #beach #health #core #workforit

first of many workouts comin atcha!!

got a killer abs session in & wanted to share with ya... ☆ ABS ☆
1 minute plank
25 sit ups
1 minute plank
25 sit ups
40 penguins
10 side crunches (right)
1 minute plank
10 side crunches (left)
40 penguins
30 second scissor jumps
30 in & outs
30 second scissor jumps
20 straight leg touches
1 minute plank

it’s long, it burns, but take it part by part and work up to doing the whole thing!

#abs #workout #healthy #nutrition #healthconcious #summer #body #summerbody #run #athletic #wellness #move #athleta #aerie #puma #beach #health #core #workforit

1 1 3 minutes ago
Did you know ❓ We have a fully functioning spin studio with classes running on Monday and Wednesday at 7PM, Tuesday and Friday at 6:30PM and Thursday at 7:30PM Book your spot today on 01252784811 🚴‍♂️🚴‍♀️
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#fitnessjourney #eatclean #training #gym #fitness #lifestyle #fitnessmodel #muscle #fitfam #fitspo #abs #photooftheday #exercise #healthy #motivation #health #instafit #photography #love #fit #fashion #fitlife #fitnessaddict #fitnessmotivation #healthylifestyle #strong #workout #gymlife #bodybuilding #gains

Did you know ❓ We have a fully functioning spin studio with classes running on Monday and Wednesday at 7PM, Tuesday and Friday at 6:30PM and Thursday at 7:30PM Book your spot today on 01252784811 🚴‍♂️🚴‍♀️
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#fitnessjourney #eatclean #training #gym #fitness #lifestyle #fitnessmodel #muscle #fitfam #fitspo #abs #photooftheday #exercise #healthy #motivation #health #instafit #photography #love #fit #fashion #fitlife #fitnessaddict #fitnessmotivation #healthylifestyle #strong #workout #gymlife #bodybuilding #gains

8 0 3 minutes ago
crunchy nutty tangy salad made from raw mango, cucumber and roasted peanuts. A super simple, tasty and healthy salad 😊😊 The raw mango has been cut into fine juliens and cucumber has been added as blocks. Added salt, pepper and half teaspoon of date syrup (to balance the extra tanginess) as dressing 😇
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.#onlinecoaching #onlinecoach #fitnessnutrition #fitness #fitnesslife #fitnessnutritionist #fitnesscoach #fitnesslifestyle #fitnesstrainer #personaltrainer #nutritioncoach #fatloss #nutrition #healthy #balancedlifestyle #healthyfood #healthydiet #bodybuilding #bodybuildingcoach #KCsstrengthsquad #punefitness #punefitnessfreaks #punefitnesscoach #punenutritionist

crunchy nutty tangy salad made from raw mango, cucumber and roasted peanuts. A super simple, tasty and healthy salad 😊😊 The raw mango has been cut into fine juliens and cucumber has been added as blocks. Added salt, pepper and half teaspoon of date syrup (to balance the extra tanginess) as dressing 😇
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. #onlinecoaching #onlinecoach #fitnessnutrition #fitness #fitnesslife #fitnessnutritionist #fitnesscoach #fitnesslifestyle #fitnesstrainer #personaltrainer #nutritioncoach #fatloss #nutrition #healthy #balancedlifestyle #healthyfood #healthydiet #bodybuilding #bodybuildingcoach #KCsstrengthsquad #punefitness #punefitnessfreaks #punefitnesscoach #punenutritionist

1 0 3 minutes ago
Hay varias cosas que estás aplazando, que tú sabes que debes hacer! 🤔 Sabes que debes cuidar tu nutrición, sabes que debes cuidar tu cuerpo y mejorar tus hábitos. 🤩Pues hoy da un paso pequeñito y delicioso. Empieza por desayunar como te mereces. 🥣🍶🍨🌰🥜 A cualquiera que sea tu desayuno agregale un puñado de tus frutos secos favoritos y estarás dando un gran salto hacia tener una mejor salud. 👌🙌 🌰🥜Sigue a Mr. Avellana para recibir tips diarios de nutrición. 📍Si no sabes cómo nutrirte correctamente, escríbenos y nuestros nutricionistas te ayudarán con tips especiales para ti.🤩🥰 Pide tus frutos secos a domicilio! Escribenos ya!

#pensamientopositivo #loveyourself #amorpropio #frutossecos #nutrición #salud #belleza #energía #bajardepeso #avellanas #almendras #pistachos #snack #saludable #alimentacióninteligente #mravellana #veganosecuador #vegan #pielseca #piel #digestión #cerebro #health #healthy #live #happylive #piensapositivo #espiritualidad

Hay varias cosas que estás aplazando, que tú sabes que debes hacer! 🤔 Sabes que debes cuidar tu nutrición, sabes que debes cuidar tu cuerpo y mejorar tus hábitos. 🤩Pues hoy da un paso pequeñito y delicioso. Empieza por desayunar como te mereces. 🥣🍶🍨🌰🥜 A cualquiera que sea tu desayuno agregale un puñado de tus frutos secos favoritos y estarás dando un gran salto hacia tener una mejor salud. 👌🙌 🌰🥜Sigue a Mr. Avellana para recibir tips diarios de nutrición. 📍Si no sabes cómo nutrirte correctamente, escríbenos y nuestros nutricionistas te ayudarán con tips especiales para ti.🤩🥰 Pide tus frutos secos a domicilio! Escribenos ya!

#pensamientopositivo #loveyourself #amorpropio #frutossecos #nutrición #salud #belleza #energía #bajardepeso #avellanas #almendras #pistachos #snack #saludable #alimentacióninteligente #mravellana #veganosecuador #vegan #pielseca #piel #digestión #cerebro #health #healthy #live #happylive #piensapositivo #espiritualidad

0 0 3 minutes ago
A rare photo of the triplets, not one of them is crying 😮 instead my toddler is screaming in the back 😂 #identicaltriplets #sundayfunday

A rare photo of the triplets, not one of them is crying 😮 instead my toddler is screaming in the back 😂 #identicaltriplets #sundayfunday

0 1 3 minutes ago
Heute morgen waren wir wählen 💪 und danach gab es dann einen kleinen Waffel Brunch. Ich hatte zwei solcher super leckeren Dinkel Waffeln mit diversem Obst, körnigem Frischkäse und ausnahmsweise ein wenig Nutella 😁😍 Alles zusammen für ~513 kcal. 
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#fit#fitness#fitfood#fitnessdiary#fitnessfood#gesund#gesundessen#gesundabnehmen#gesundundlecker#delicious#food#foodforsoul#essenzumabnehmen#abnehmen#weightloss#weightlossjourney#ernährung#gesundeernährung#healthyrecipes#healthy#healthyfood#healthylifestyle#abnehmblog#abnehmen2019#whatieatinaday#abnehmtagebuch

Heute morgen waren wir wählen 💪 und danach gab es dann einen kleinen Waffel Brunch. Ich hatte zwei solcher super leckeren Dinkel Waffeln mit diversem Obst, körnigem Frischkäse und ausnahmsweise ein wenig Nutella 😁😍 Alles zusammen für ~513 kcal.
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#fit #fitness #fitfood #fitnessdiary #fitnessfood #gesund #gesundessen #gesundabnehmen #gesundundlecker #delicious #food #foodforsoul #essenzumabnehmen #abnehmen #weightloss #weightlossjourney #ernährung #gesundeernährung #healthyrecipes #healthy #healthyfood #healthylifestyle #abnehmblog #abnehmen2019 #whatieatinaday #abnehmtagebuch

2 0 3 minutes ago
Can we just go back to Thursday and start the weekend again... it went way too quickly 🤔

Can we just go back to Thursday and start the weekend again... it went way too quickly 🤔

0 1 3 minutes ago
And this is how u rock a lunch .. while on keto ...
Pick the biggest plate in the buffet 
Fill it with all the veggies you want 
Mine has 'lettuce-cucumber-bell peper -cabbage-red cabbage-green beans-broccoli-onions-parsley'
Add some cheese and olive to spice it up 
Get some of the protein they are serving 
Seasoning .. Sauce .. balsamic is always a safe choice ..
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And look at this plate .. isnt that just beautifull .
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#vacation #summer #hotel #buffet #restraints #motivation #sunny  #lunch #ketolunch #familyvacation
#weightloss #gettingfit #loseweight
#keto #ketodiet #dieting
#goals #happy #healthy  #ketocommited #ketofamily #ketogenic #healthy #eathealthy #healthyfood #foodlove #lovefood

And this is how u rock a lunch .. while on keto ...
Pick the biggest plate in the buffet
Fill it with all the veggies you want
Mine has 'lettuce-cucumber-bell peper -cabbage-red cabbage-green beans-broccoli-onions-parsley'
Add some cheese and olive to spice it up
Get some of the protein they are serving
Seasoning .. Sauce .. balsamic is always a safe choice ..
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And look at this plate .. isnt that just beautifull .
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#vacation #summer #hotel #buffet #restraints #motivation #sunny #lunch #ketolunch #familyvacation
#weightloss #gettingfit #loseweight
#keto #ketodiet #dieting
#goals #happy #healthy #ketocommited #ketofamily #ketogenic #healthy #eathealthy #healthyfood #foodlove #lovefood

1 0 3 minutes ago
Alright people time to get serious!!! Whos ready to join us!!! We are looking people who,want to have fun gwt healthy,lose weight,have fun all with positivity and building friendships!! Chances to win MONEY AND prizes for changing your life!!!!

Alright people time to get serious!!! Whos ready to join us!!! We are looking people who,want to have fun gwt healthy,lose weight,have fun all with positivity and building friendships!! Chances to win MONEY AND prizes for changing your life!!!!

0 1 4 minutes ago