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The business space has been quite tough lately.
But we gotta keep on keeping on right?

Note to myself, and to everyone trying to rise above the waves of discouragement.

#monday #motivation #notetoself #fortressnaija

The business space has been quite tough lately.
But we gotta keep on keeping on right?

Note to myself, and to everyone trying to rise above the waves of discouragement.

#monday #motivation #notetoself #fortressnaija

222 9 2 hours ago
HAVE U MET MY SISTER.
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.
*SHE IS THE 2ND IN THE FAMILY.
*SHE IS OUR ADIAHA(FIRST GIRL)
*SHE IS THE ANGEL OF OUR FAMILY.
*SHE IS MY CONFIDANT AND HIGHEST APROKO PARTNER.
*SHE IS  SO KIND HEARTED SOMETIMES I WONDER COS EVEN IN HER PAINS AND TEARS SHE STILL SHOWS LOVE AND EXTENDS A HELPING HAND EVEN WHEN ITS NOT CONVENIENT FOR HER.
*SHE HAS ALWAYS BEEN A MOTHER TO ALL EVEN WHEN THE JOURNEY TO MOTHERHOOD PROVED DIFFICULT FOR HER..SHE KEPT SHOWING LOVE AND BELIEVING GOD FOR HER OWN BUNDLE OF JOY AND IN DECEMBER AFTER 9 YEARS OF WAITING ON THE LORD.. THE LORD SHOWED HIMSELF MIGHTY....HER OWN (ADIAHA) CAME FORTH.
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TODAY I CELEBRATE MY SISTER.(MUMMY HONEY)...YESTERDAY WAS HER BABY'S DEDICATION...THE SMILE ON HER FACE WAS PRICELESS....IT WAS A DAY SHE HAS ALWAYS PRAYED FOR AND DESIRED SO MUCH IN HER HEART AND YESTERDAY OUR GOD MADE IT HAPPEN...OUR GOD IS STILL IN THE BUSINESS OF DOING MIRACLES...JUST KEEP HOLDING ON TO HIM AND HE WILL PERFECT ALL THAT CONCERNS U.
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CONGRATULATIONS CEO @debeautifulshoesabuja THE GOOD LORD WILL PRESERVE U AND YOUR BABY...LONG LIFE IS YOUR INHERITANCE AND SO SHALL IT BE IN JESUS NAME....AMEN.I LOVE U LOADS.
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#wholesalenaija  #wholesalers 
#naijafood  #naijaevents #amazingtuesmorn #lekkibabes  #lagosweddings  #celebrity
 #naijabrandchick #naijacelebrity #lauraikeji #lindaikejiblog #lasisielenu #realwarripikin #laughnaija #celebritynews  #ketotransformation #motherhood #mothernchild #breastfeeding #motivation #retail #accessorystore #asoebilagos #gr8fuulsoulxx

HAVE U MET MY SISTER.
.
.
*SHE IS THE 2ND IN THE FAMILY.
*SHE IS OUR ADIAHA(FIRST GIRL)
*SHE IS THE ANGEL OF OUR FAMILY.
*SHE IS MY CONFIDANT AND HIGHEST APROKO PARTNER.
*SHE IS SO KIND HEARTED SOMETIMES I WONDER COS EVEN IN HER PAINS AND TEARS SHE STILL SHOWS LOVE AND EXTENDS A HELPING HAND EVEN WHEN ITS NOT CONVENIENT FOR HER.
*SHE HAS ALWAYS BEEN A MOTHER TO ALL EVEN WHEN THE JOURNEY TO MOTHERHOOD PROVED DIFFICULT FOR HER..SHE KEPT SHOWING LOVE AND BELIEVING GOD FOR HER OWN BUNDLE OF JOY AND IN DECEMBER AFTER 9 YEARS OF WAITING ON THE LORD.. THE LORD SHOWED HIMSELF MIGHTY....HER OWN (ADIAHA) CAME FORTH.
.
.
TODAY I CELEBRATE MY SISTER.(MUMMY HONEY)...YESTERDAY WAS HER BABY'S DEDICATION...THE SMILE ON HER FACE WAS PRICELESS....IT WAS A DAY SHE HAS ALWAYS PRAYED FOR AND DESIRED SO MUCH IN HER HEART AND YESTERDAY OUR GOD MADE IT HAPPEN...OUR GOD IS STILL IN THE BUSINESS OF DOING MIRACLES...JUST KEEP HOLDING ON TO HIM AND HE WILL PERFECT ALL THAT CONCERNS U.
.
.
CONGRATULATIONS CEO @debeautifulshoesabuja THE GOOD LORD WILL PRESERVE U AND YOUR BABY...LONG LIFE IS YOUR INHERITANCE AND SO SHALL IT BE IN JESUS NAME....AMEN.I LOVE U LOADS.
.
.
#wholesalenaija #wholesalers
#naijafood #naijaevents #amazingtuesmorn #lekkibabes #lagosweddings #celebrity
#naijabrandchick #naijacelebrity #lauraikeji #lindaikejiblog #lasisielenu #realwarripikin #laughnaija #celebritynews #ketotransformation #motherhood #mothernchild #breastfeeding #motivation #retail #accessorystore #asoebilagos #gr8fuulsoulxx

160 7 2 hours ago
*जरा सा शुक्रिया तो करने दो इन नाजुक होंठों का...,*💞 *सुना हैं, बहुत तारीफ करते हैं हमेशा मेरे बारे में...!!* 💞😎💞 #paris #boy #followme #follow #instalike #cool #cute #instagram #follow4follow #art #summer #model #Selfie #live #blogger #motivation #new #success #fashion #smile #amazing #instapic #picture #nature #photographer #Beautiful #style #photo #fit #fitness

*जरा सा शुक्रिया तो करने दो इन नाजुक होंठों का...,*💞 *सुना हैं, बहुत तारीफ करते हैं हमेशा मेरे बारे में...!!* 💞😎💞 #paris #boy #followme #follow #instalike #cool #cute #instagram #follow4follow #art #summer #model #Selfie #live #blogger #motivation #new #success #fashion #smile #amazing #instapic #picture #nature #photographer #Beautiful #style #photo #fit #fitness

188 4 2 hours ago
TPK started as an answer to what London was missing - healthy, vitally nutritious food that was easy and interesting. If that's exactly what you've been missing at lunchtimes, head over to Deliveroo or Uber Eats to get your TPK delivered today 🛵🥗
🖥  TPKlondon.com
Just good clean meals delivered directly to you
Order at 👉 Deliveroo | Uber Eats
#EatClean #CleanEating #Healthy

TPK started as an answer to what London was missing - healthy, vitally nutritious food that was easy and interesting. If that's exactly what you've been missing at lunchtimes, head over to Deliveroo or Uber Eats to get your TPK delivered today 🛵🥗
🖥 TPKlondon.com
Just good clean meals delivered directly to you
Order at 👉 Deliveroo | Uber Eats
#EatClean #CleanEating #Healthy

151 1 1 hour ago
Choć nikt nie może cofnąć się w czasie i zmienić początku na zupełnie inny, to każdy może zacząć dziś i stworzyć całkiem nowe zakończenie. 🤗🥰 #blondehair #makeup #polishgirl #beautiful #photography #motivation #model #session #pinkdress #curtain #anniversary

Choć nikt nie może cofnąć się w czasie i zmienić początku na zupełnie inny, to każdy może zacząć dziś i stworzyć całkiem nowe zakończenie. 🤗🥰 #blondehair #makeup #polishgirl #beautiful #photography #motivation #model #session #pinkdress #curtain #anniversary

213 10 1 hour ago
Estou pronta para te ajudar a dares o salto e a fazeres o maior investimento da tua vida. É em ti próprio, na tua saúde e no teu bem estar a tua maior razão!
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#motivacao #motivation #focus #personaltrainer #coaching #thingbig #treinofuncional #coach_danielaoliveira #fitnessmotivation #fitnessportugal #fitness #fitnesslife #fitnessfreaks #workout #workoutmotivation #wellness #treino  #treinofuncional #treinocorretivo #mobilidadearticular

Estou pronta para te ajudar a dares o salto e a fazeres o maior investimento da tua vida. É em ti próprio, na tua saúde e no teu bem estar a tua maior razão!
..
..
#motivacao #motivation #focus #personaltrainer #coaching #thingbig #treinofuncional #coach_danielaoliveira #fitnessmotivation #fitnessportugal #fitness #fitnesslife #fitnessfreaks #workout #workoutmotivation #wellness #treino #treinofuncional #treinocorretivo #mobilidadearticular

143 9 2 hours ago
JANGAN BIAR BERAT NAIK
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Diet rosak gara-gara banyak makan di hari raya. Itu memang perkara biasa yang patut dielakkan terjadi.
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Perut jadi buncit dan pipi jadi tembam, semuanya kerana makanan manis, berminyak dan tinggi garam.
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Kalau sayang pada badan, anda perlu ambil #BeDrink. Jangan biarkan berat anda terus bertambah sehingga mengganggu kesihatan.
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#HALALJAKIM #produk4dalam1 #BeTheGlamorousDrink #produkkecantikan #sayajual #produkkurusselepasbersalin #UsahawanBTGD #beautyaddict #cantikduludankiniselamanya #Bedrink #makinkurusmakinputihmakinmuda #BeHealthyBeSlimBeBeautiful #LifestyleDrink #malaysia #instadaily #product #like4like #instagram #instagood #beautiful #nakkurus #nakcantik #loveyourbody #goodmorning #goodvibes #fitness #motivation #goodforyou #slimming

JANGAN BIAR BERAT NAIK
.
Diet rosak gara-gara banyak makan di hari raya. Itu memang perkara biasa yang patut dielakkan terjadi.
.
Perut jadi buncit dan pipi jadi tembam, semuanya kerana makanan manis, berminyak dan tinggi garam.
.
Kalau sayang pada badan, anda perlu ambil #BeDrink . Jangan biarkan berat anda terus bertambah sehingga mengganggu kesihatan.
.
#HALALJAKIM #produk4dalam1 #BeTheGlamorousDrink #produkkecantikan #sayajual #produkkurusselepasbersalin #UsahawanBTGD #beautyaddict #cantikduludankiniselamanya #Bedrink #makinkurusmakinputihmakinmuda #BeHealthyBeSlimBeBeautiful #LifestyleDrink #malaysia #instadaily #product #like4like #instagram #instagood #beautiful #nakkurus #nakcantik #loveyourbody #goodmorning #goodvibes #fitness #motivation #goodforyou #slimming

2 0 41 minutes ago
Good morning Lovers...Great Week to Us All.
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Yes oooo my People😂😂😂.... Abeg Samsung Galaxy 8 na Car, abi na Plot of land, abi na US Visa... Or Canadian Work permit..? .
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Abeg that your 600k either from Savings or Ajoo can buy You Safe & Secure Landed Property for Lagos mainland or ibeju lekki. Or even outside Lagos Something that secures an aspect of your future.That your Children can inherit...ASSET. Not liability. That you will keep spending hard earned money to maintain..and will still be doing wear & tear.If dem no thief am. .
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Land no dey expire... Land no dey do wear & tear. Dem no dey thief land. At least d type wey we dey sell. Land dey appreciate.Such that if well utilised can pay your Children's School fees or save you on a rainy day or distress Season. Plus great flexible payment packages for you. Small small money & before you know you're a Landlord. .
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So love Yourself today. Do yourself a favour...Explore with Us a wide range of Investment Opportunities. We just a DM away. Send a DM today or link in bio. 08139783250.
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#mondaylaughs #motivation #businessmen
#realestate #landbanking #landinlagos #landinnigeria #naijaneur #investorsinnigeria #lagosvendors #abujavendors  #abujamarketsquare #portharcourtvendors #hustlersquaregang 
#naijabrandchick #enterpreneurs #bankers

Good morning Lovers...Great Week to Us All.
.
.
Yes oooo my People😂😂😂.... Abeg Samsung Galaxy 8 na Car, abi na Plot of land, abi na US Visa... Or Canadian Work permit..? .
.
.
.
Abeg that your 600k either from Savings or Ajoo can buy You Safe & Secure Landed Property for Lagos mainland or ibeju lekki. Or even outside Lagos Something that secures an aspect of your future.That your Children can inherit...ASSET. Not liability. That you will keep spending hard earned money to maintain..and will still be doing wear & tear.If dem no thief am. .
.
.
Land no dey expire... Land no dey do wear & tear. Dem no dey thief land. At least d type wey we dey sell. Land dey appreciate.Such that if well utilised can pay your Children's School fees or save you on a rainy day or distress Season. Plus great flexible payment packages for you. Small small money & before you know you're a Landlord. .
.
.
So love Yourself today. Do yourself a favour...Explore with Us a wide range of Investment Opportunities. We just a DM away. Send a DM today or link in bio. 08139783250.
.
.
.
#mondaylaughs #motivation #businessmen
#realestate #landbanking #landinlagos #landinnigeria #naijaneur #investorsinnigeria #lagosvendors #abujavendors #abujamarketsquare #portharcourtvendors #hustlersquaregang
#naijabrandchick #enterpreneurs #bankers

0 0 41 minutes ago
Word.
#motivation#work#focus#workhard#live

Word.
#motivation #work #focus #workhard #live

0 0 41 minutes ago
Le lundi au soleil lalala quelle belle journée ☀️☀️☀️ #lundi #boulot #motivation #plutôt #envie #bronzer #soleil #lyon #lyonnaise #lookdujour #teeshirt #rose #fifille 😉 #hairstyle #beautifulwomen #funday #bisousbisous 💋💋💋

Le lundi au soleil lalala quelle belle journée ☀️☀️☀️ #lundi #boulot #motivation #plutôt #envie #bronzer #soleil #lyon #lyonnaise #lookdujour #teeshirt #rose #fifille 😉 #hairstyle #beautifulwomen #funday #bisousbisous 💋💋💋

0 0 41 minutes ago
"Learning is a treasure that will follow you its owner everywhere."
- Chinese Proverb

www.anglo-continental.com
#Monday #Motivation #LearnEnglish #IELTS #CambridgeEnglish

"Learning is a treasure that will follow you its owner everywhere."
- Chinese Proverb

www.anglo-continental.com
#Monday #Motivation #LearnEnglish #IELTS #CambridgeEnglish

0 1 41 minutes ago
———————————————————
Nuovi programmi per la presa di massa e li ingrossamento muscolare .... i nostri programmi non prevedono siete specifiche ... provare per credere ... risultato assicurato al 100% ———————————————————
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#motivation#moodoftoday#fitness#muscle#bodybuilding#possing#summer#strong

———————————————————
Nuovi programmi per la presa di massa e li ingrossamento muscolare .... i nostri programmi non prevedono siete specifiche ... provare per credere ... risultato assicurato al 100% ———————————————————





#motivation #moodoftoday #fitness #muscle #bodybuilding #possing #summer #strong

0 0 41 minutes ago
#motivation

#motivation

0 0 41 minutes ago
🔸️Get Out of Your Own Way🔸️Day 163
This is a realization that has been hitting me super hard lately. I have TONS of Goals. I've hit many. I've still got lots to go. Today I get out of my own way. I stop making excuses. I stop being stuck in the yuck of the last few months. And get back to Me. My Goals. My Plans. My. Purposes. My Passions. What's holding you back?? #livethelifeyoulove #monday #motivation #goals #backontrack #nomoreexcuses #blessed #thankful #grateful #perfectlyimperfect #becomingabetterme #rehabtime #focus #purpose #plans #passion #purposeplanspassions #🌍 #☀ #🌊

🔸️Get Out of Your Own Way🔸️Day 163
This is a realization that has been hitting me super hard lately. I have TONS of Goals. I've hit many. I've still got lots to go. Today I get out of my own way. I stop making excuses. I stop being stuck in the yuck of the last few months. And get back to Me. My Goals. My Plans. My. Purposes. My Passions. What's holding you back?? #livethelifeyoulove #monday #motivation #goals #backontrack #nomoreexcuses #blessed #thankful #grateful #perfectlyimperfect #becomingabetterme #rehabtime #focus #purpose #plans #passion #purposeplanspassions #🌍 #☀ #🌊

0 0 41 minutes ago
Mini-muffins, gebacken mit complete+ und sie sind zwar etwas dunkel aber nicht verbrannt🔥😃 aus zweien hab ich mir kleine Muffin-Burger gemacht mit Quark bestrichen und belegt mit Banane und Erdbeerescheibe🍓🍌😍😍😍 ich freu mich drauf die zu verspeisen. Ich hoffe euer Mittagessen mundet euch, habt guten APPETIT 🤗👋👋👋 🌸
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#90tagechallenge #motiviert #motivation #healthy #gesund #gesundabnehmen #gesundessen #muffin #kuchen #backen #burger #eathealthy #eatfresh #gewichtreduzieren #complete #obst #abnehmen #ernährung #fürdiefigur #abspecken #Energie #fürmeinziel #food  #abnehmenundsport #obst #muffinburger

Mini-muffins, gebacken mit complete+ und sie sind zwar etwas dunkel aber nicht verbrannt🔥😃 aus zweien hab ich mir kleine Muffin-Burger gemacht mit Quark bestrichen und belegt mit Banane und Erdbeerescheibe🍓🍌😍😍😍 ich freu mich drauf die zu verspeisen. Ich hoffe euer Mittagessen mundet euch, habt guten APPETIT 🤗👋👋👋 🌸
🌸
🌼
🌸
🌸
#90tagechallenge #motiviert #motivation #healthy #gesund #gesundabnehmen #gesundessen #muffin #kuchen #backen #burger #eathealthy #eatfresh #gewichtreduzieren #complete #obst #abnehmen #ernährung #fürdiefigur #abspecken #Energie #fürmeinziel #food #abnehmenundsport #obst #muffinburger

1 0 41 minutes ago

1 1 41 minutes ago
lessons i’ve learnt in the past that have made me appreciate my present🧚‍♂️
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#not #relevant #right now #justlove #lessons #past #newbeginnings #create #magic #find #happiness #quote #quoteofthemonth #quotes #quotedaily #motivation #daily #love #book #lifelesson #life #insta #relationships #appreciate #thankful #free #begratefulforwhatyouhavenow #happy #girl #freedom

lessons i’ve learnt in the past that have made me appreciate my present🧚‍♂️










#not #relevant #right now #justlove #lessons #past #newbeginnings #create #magic #find #happiness #quote #quoteofthemonth #quotes #quotedaily #motivation #daily #love #book #lifelesson #life #insta #relationships #appreciate #thankful #free #begratefulforwhatyouhavenow #happy #girl #freedom

1 0 41 minutes ago
Samsung Galaxy A6+, 4GB RAM +64GB, Color:- Blue
Brand New Phone
Call 8282829578
Shop Address Taru Telecom Wholesale Rate, Near Cafe Coffee Day, Carter Road, Bandra West, Mumbai 400050 #business #entrepreneur #marketing #success #motivation #entrepreneurship #startup #love #money #digitalmarketing #lifestyle #smallbusiness #inspiration #instagood #socialmedia #branding #life #instagram #follow #fashion #realestate #like #work #design #socialmediamarketing #businessowner #mindset #businesswoman #technology #bhfyp

Samsung Galaxy A6+, 4GB RAM +64GB, Color:- Blue
Brand New Phone
Call 8282829578
Shop Address Taru Telecom Wholesale Rate, Near Cafe Coffee Day, Carter Road, Bandra West, Mumbai 400050 #business #entrepreneur #marketing #success #motivation #entrepreneurship #startup #love #money #digitalmarketing #lifestyle #smallbusiness #inspiration #instagood #socialmedia #branding #life #instagram #follow #fashion #realestate #like #work #design #socialmediamarketing #businessowner #mindset #businesswoman #technology #bhfyp

4 0 41 minutes ago
• 🕐 Orario continuato 9:30 - 20:00 dal lunedi al sabato.
Domenica CHIUSI.
• 🚩 Via Del Corallo 7 Ercolano (NA)
USCITA AUTOSTRADA PORTICI/ERCOLANO • ☎ Tel 081 1852 4320 cell 347 1582441
• 💻 www.giuseppeintegratori.it
• 🍫 BARRETTE A PARTIRE DA 1€ • 🚚 SPEDIZIONE GRATIS • 👍 Pagina Facebook 
#capitanProtein #warrior #vitamin #endurance  #thermostack #bruciagrassi #ercolano #portici #napoli #campania #love #gym #palestra #proteine #protein #fight #combatti #active #motivation #integratori #supplements #crossfit #cardio #fitness #culturismo #integratorinapoli #body #prezzibassi #massa #strongman

• 🕐 Orario continuato 9:30 - 20:00 dal lunedi al sabato.
Domenica CHIUSI.
• 🚩 Via Del Corallo 7 Ercolano (NA)
USCITA AUTOSTRADA PORTICI/ERCOLANO • ☎ Tel 081 1852 4320 cell 347 1582441
• 💻 www.giuseppeintegratori.it
• 🍫 BARRETTE A PARTIRE DA 1€ • 🚚 SPEDIZIONE GRATIS • 👍 Pagina Facebook
#capitanProtein #warrior #vitamin #endurance   #thermostack #bruciagrassi #ercolano #portici #napoli #campania #love #gym #palestra #proteine #protein #fight #combatti #active #motivation #integratori #supplements #crossfit #cardio #fitness #culturismo #integratorinapoli #body #prezzibassi #massa #strongman

1 0 41 minutes ago
Reprise de la salle 
45' vélo + 20' muscu gainage + 1h zumba ce soir

#sportmotivation #sport #fitness #fit #fitgirl #motivation #transpiration #velo #cardiotraining

Reprise de la salle
45' vélo + 20' muscu gainage + 1h zumba ce soir

#sportmotivation #sport #fitness #fit #fitgirl #motivation #transpiration #velo #cardiotraining

1 0 41 minutes ago
Guess right and I'll send you a free pdf copy of my book, THE AGENCY of you want it. Of not, just a 'you rock' message. :) Clue: I was giving a talk at @growthhackingday #GCE. 
#marketing #growthmindset #growth #digitalmarketing #business #motivation #books #startups #entrepreneurship #agencylifestyle #digitalagencies #digitalagency

Guess right and I'll send you a free pdf copy of my book, THE AGENCY of you want it. Of not, just a 'you rock' message. :) Clue: I was giving a talk at @growthhackingday #GCE .
#marketing #growthmindset #growth #digitalmarketing #business #motivation #books #startups #entrepreneurship #agencylifestyle #digitalagencies #digitalagency

0 0 41 minutes ago
🎀📜🎀 💚Zagorje💚Klet💚
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Dugo sam godina prolazila svijetom bez da primjecujem lijepotu koja me okruzuje. Vise ne propustam detalje i uzivam u trenutku koliko mogu 🥰
Inspirira me moj život, moja obitelj, sve što me okružuje, vrt, cvijeće, mace, prošla vremena, oldtimeri, vintage predmeti, dobri ljudi, priroda, lijepe riječi 📜🙌 svi vi koji me pratite i podržavate ❤️ Različita mjesta, putovanja, umjetnost, muzika 🎼 i još puuno toga... 🎀volim život!🎀
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#inspiracija #mojainspiracja #inspirational #followmydreams #followmydream #myinspiration #myinspirations #mojsan #slijedimsnove #motivation #motivacija #croatifulloflife #kucica #zagorje #hrvatskozagorje

🎀📜🎀 💚Zagorje💚Klet💚







Dugo sam godina prolazila svijetom bez da primjecujem lijepotu koja me okruzuje. Vise ne propustam detalje i uzivam u trenutku koliko mogu 🥰
Inspirira me moj život, moja obitelj, sve što me okružuje, vrt, cvijeće, mace, prošla vremena, oldtimeri, vintage predmeti, dobri ljudi, priroda, lijepe riječi 📜🙌 svi vi koji me pratite i podržavate ❤️ Različita mjesta, putovanja, umjetnost, muzika 🎼 i još puuno toga... 🎀volim život!🎀






#inspiracija #mojainspiracja #inspirational #followmydreams #followmydream #myinspiration #myinspirations #mojsan #slijedimsnove #motivation #motivacija #croatifulloflife #kucica #zagorje #hrvatskozagorje

1 0 41 minutes ago
✅ PERSONAL REVIEW ✅  Jack3d (new formula)

✅ PERSONAL REVIEW ✅ Jack3d (new formula)

1 1 41 minutes ago
The purpose is to grow!

The purpose is to grow!

1 1 41 minutes ago
Do not wait for someone to fix you, fix your damn self.♥️

Do not wait for someone to fix you, fix your damn self.♥️

0 1 41 minutes ago
Momento da prova onde alguns guerreiros carregavam outro por questão de honra, no atletismo todo mundo quer ganhar porém o amor ao esporte grita mais alto..
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Obs: mesmo carregando o amg o relógio tá marcando 40min eu estava andando em um pace de 3.38km/min eu estava brigando pelo pódio mesmo assim abri mão da parada toda para ajudar foi algo muito maior que a vontade de vencer parceiro 💪💪🏅🏅🏅
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#irun #run #runner #amocorrer #time2run #suacorrida #corridaderua #corrervicia #runners #love #itapoa #runner #dedication #motivation

Momento da prova onde alguns guerreiros carregavam outro por questão de honra, no atletismo todo mundo quer ganhar porém o amor ao esporte grita mais alto..
.
.
Obs: mesmo carregando o amg o relógio tá marcando 40min eu estava andando em um pace de 3.38km/min eu estava brigando pelo pódio mesmo assim abri mão da parada toda para ajudar foi algo muito maior que a vontade de vencer parceiro 💪💪🏅🏅🏅
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#irun #run #runner #amocorrer #time2run #suacorrida #corridaderua #corrervicia #runners #love #itapoa #runner #dedication #motivation

0 0 42 minutes ago
Ciao 😁 eccomi qui con Martino...
È meraviglioso essere tutta l'estate a casa, con il mio ometto... Senza lo stress del lavoro e di dove lasciarlo...
E ci godremo l'estate tra vacanze e relax😊😊😊 tutti e tre... Il terzo è mio marito 😂
E i miei 4 gatti😻😻😻😻
Come sta cambiando la mia vita con il network marketing 😍
E pensare che ci sono persone che non ci credono!🤔
Peccato per loro, forse hanno provato e hanno fallito o meglio ancora non hanno trovato il loro business....
Io sì... VIAGGIO E GUADAGNO!😎

Ciao 😁 eccomi qui con Martino...
È meraviglioso essere tutta l'estate a casa, con il mio ometto... Senza lo stress del lavoro e di dove lasciarlo...
E ci godremo l'estate tra vacanze e relax😊😊😊 tutti e tre... Il terzo è mio marito 😂
E i miei 4 gatti😻😻😻😻
Come sta cambiando la mia vita con il network marketing 😍
E pensare che ci sono persone che non ci credono!🤔
Peccato per loro, forse hanno provato e hanno fallito o meglio ancora non hanno trovato il loro business....
Io sì... VIAGGIO E GUADAGNO!😎

5 1 43 minutes ago
Online client @ivanmistretta bringing that Body Fat way down!
.
Ivan got in touch just needing a little push in the right direction with his training
.
The goal was to get beach ready in the 12 weeks while we work together. I would definitely say getting below 10% body fat he has smashed his goals. Well done fella. Keep up the hard work 💪🏻
.
Get In touch if you’re interested in some help structuring your programming
.
1-2-1 Personal Training 
Online Coaching 
Small Group Trainin
Nutritional Guidance
.
www.crackitfitness.com
.
#client #progress #training #fitness #health #bodyfat #weightloss #gym #weights #transformation #pt #personaltrainer #cardiff #cardiffpt #onlineprogramming #fitfam #healthylifestyle #london #gymlife #motivation #weightlossjourney

Online client @ivanmistretta bringing that Body Fat way down!
.
Ivan got in touch just needing a little push in the right direction with his training
.
The goal was to get beach ready in the 12 weeks while we work together. I would definitely say getting below 10% body fat he has smashed his goals. Well done fella. Keep up the hard work 💪🏻
.
Get In touch if you’re interested in some help structuring your programming
.
1-2-1 Personal Training
Online Coaching
Small Group Trainin
Nutritional Guidance
.
www.crackitfitness.com
.
#client #progress #training #fitness #health #bodyfat #weightloss #gym #weights #transformation #pt #personaltrainer #cardiff #cardiffpt #onlineprogramming #fitfam #healthylifestyle #london #gymlife #motivation #weightlossjourney

6 0 43 minutes ago
Ziveti moze samo ono u sta neko veruje😇
Zato,koliko god bilo tesko,nedostizno,nemoguce,zastrasujuce,nikada nemoj poverovati da je -NEMOGUCE😍

Ziveti moze samo ono u sta neko veruje😇
Zato,koliko god bilo tesko,nedostizno,nemoguce,zastrasujuce,nikada nemoj poverovati da je -NEMOGUCE😍

26 1 43 minutes ago
Some scrappy #crossfit snatches with an abs rollout twist to it🏋🏽‍♂️🔥💪🏽
#abs #workout #extremfabriken #creativity

Some scrappy #crossfit snatches with an abs rollout twist to it🏋🏽‍♂️🔥💪🏽
#abs #workout #extremfabriken #creativity

23 1 44 minutes ago
4 Years....and counting.....2 more British Finals to focus on @ukup and @futuremuscleunion. Started competing at 40 years of age.....your never too old

4 Years....and counting.....2 more British Finals to focus on @ukup and @futuremuscleunion . Started competing at 40 years of age.....your never too old

0 1 44 minutes ago
Morning. The truth about home based business is that without true focus and discipline it can be tough to make it work. I have seen it so many times. So a routine is needed. Defining your role, knowing who to hire and having specific top 20% of tasks daily is the key.  And ensuring mindset is in check. #homebased #homebasedwork #homebasedjob #workathome #smallbusiness #yourrole #clarity #focus #dailyaction #measuringgrowth #growth #businessgrowth #businesscoach #bristolbusiness #accountabilty #dailybusiness #motivation #selfdisciplined

Morning. The truth about home based business is that without true focus and discipline it can be tough to make it work. I have seen it so many times. So a routine is needed. Defining your role, knowing who to hire and having specific top 20% of tasks daily is the key. And ensuring mindset is in check. #homebased #homebasedwork #homebasedjob #workathome #smallbusiness #yourrole #clarity #focus #dailyaction #measuringgrowth #growth #businessgrowth #businesscoach #bristolbusiness #accountabilty #dailybusiness #motivation #selfdisciplined

1 0 1 hour ago
It’s Crazy how much changes in your life, within a matter of two years .  Slowly coming to terms with the new Mum bod i have now. Still training every day , still putting in the grind but mostly loving my new journey life’s given me ❤️#17weeksprego 🤰🏼

It’s Crazy how much changes in your life, within a matter of two years . Slowly coming to terms with the new Mum bod i have now. Still training every day , still putting in the grind but mostly loving my new journey life’s given me ❤️ #17weeksprego 🤰🏼

165 9 1 hour ago
💫Наш выходной в Белеке🧚

💫Наш выходной в Белеке🧚

28 5 3 hours ago
钱是永远赚不完的,能够有那个命去花才是最重要。

钱是永远赚不完的,能够有那个命去花才是最重要。

75 6 13 June, 2019
-Werbung-
Lecker Frühstück... Reiswaffeln mit Quark, Johannisbeeren aus dem Garten und Xuckerschokodrops
💜💜💜💜💜💜💜💜💜💜💜💜💜💜
#motivation #ww #wwdeutschland #weightwatchers #itsonly30days #instafood #abnehmen #diät #diet #weightloss #abnahme #gewichtsverlust #losgehts #myway #mydiary #wwuk #wwaus #weightlossjourney #schattenhopsersreise #abnehmtagebuch #abnehmenü40 #leckerabnehmen

-Werbung-
Lecker Frühstück... Reiswaffeln mit Quark, Johannisbeeren aus dem Garten und Xuckerschokodrops
💜💜💜💜💜💜💜💜💜💜💜💜💜💜
#motivation #ww #wwdeutschland #weightwatchers #itsonly30days #instafood #abnehmen #diät #diet #weightloss #abnahme #gewichtsverlust #losgehts #myway #mydiary #wwuk #wwaus #weightlossjourney #schattenhopsersreise #abnehmtagebuch #abnehmenü40 #leckerabnehmen

0 0 20 July, 2018
Happy children's day in village it's awesome 😉
andra Pali hill on Sunday 👳👳👳 💪

1

iswaiting.  t's .m.  #instalike
#city... look
#smile  #love  #  #instagood  #likeforlikes #instafit 
#motivation #fitness  #photooftheday  #happy  #sexy  #portrait #friday 
#gym #likeforfollow  #swag #repost #fashionista #eatclean #fitnessmodel #aesthetic  #latepost #swag #vsco  #ootd  #instalike #fashion
i.c #zara  #nyc 
1

Happy children's day in village it's awesome 😉
andra Pali hill on Sunday 👳👳👳 💪

1

iswaiting. t's .m. #instalike
#city ... look
#smile #love # #instagood #likeforlikes #instafit
#motivation #fitness #photooftheday #happy #sexy #portrait #friday
#gym #likeforfollow #swag #repost #fashionista #eatclean #fitnessmodel #aesthetic #latepost #swag #vsco #ootd #instalike #fashion
i.c #zara #nyc
1

552 24 14 November, 2017