• body fitness  union ( @fbodyfitness ) Instagram Profile

    @fbodyfitness

    12 February, 2019
  • Follow and like @fbodyfitness Because eating good makes me feel good 😜 Check out this at-home food diary for how I keep it clean when I don’t prep ❤️ I tend to eat a few bigger meals on the weekend vs multiple small meals during the week (like 6-7 a day). Info below: . 🍳Breakfast: 2 eggs, pico de gallo, avocado, cilantro + peas . 🥕 Snack: Blueberries, Brazil nuts, pesto, carrots, celery + smoked salmon . 🥑 Lunch: Goddess salad with mushrooms, tomatoes, beets, bell peppers, pesto, chicken, avocado, spinach & balsamic glaze . 🥦 Dinner: Ground bison, bean salad, broccoli, mashed cauliflower + sauerkraut. . . Need more snack ideas? Snag my 101 Healthy Snacks Ebook link in bio! ( www.101healthysnacks.com ) . #mealprep #mealprepmonday #mealprepsunday #fitfood #cooking #fitspo #fitmeals #protein #cleaneating #snacks #food #foodporn #healthyfood #gymfood #fastfood #fitfoodporn #cleaneats #macros #cleaneats #foodprep #foodforfuel #mealpreponfleek #snackideas #FoodDiary #healthysnack #caloriecounting #superfood #healthyfats
    Follow and like @fbodyfitness Because eating good makes me feel good 😜 Check out this at-home food diary for how I keep it clean when I don’t prep ❤️ I tend to eat a few bigger meals on the weekend vs multiple small meals during the week (like 6-7 a day). Info below:
.
🍳Breakfast: 2 eggs, pico de gallo, avocado, cilantro + peas
.
🥕 Snack: Blueberries, Brazil nuts, pesto, carrots, celery + smoked salmon
.
🥑 Lunch: Goddess salad with mushrooms, tomatoes, beets, bell peppers, pesto, chicken, avocado, spinach & balsamic glaze
.
🥦 Dinner: Ground bison, bean salad, broccoli, mashed cauliflower + sauerkraut.
.
.
Need more snack ideas? Snag my 101 Healthy Snacks Ebook link in bio! ( www.101healthysnacks.com ) .
#mealprep #mealprepmonday #mealprepsunday #fitfood #cooking #fitspo #fitmeals #protein #cleaneating #snacks #food #foodporn #healthyfood #gymfood #fastfood #fitfoodporn #cleaneats #macros #cleaneats #foodprep #foodforfuel #mealpreponfleek #snackideas #FoodDiary #healthysnack #caloriecounting #superfood #healthyfats

    Follow and like @fbodyfitness Because eating good makes me feel good 😜 Check out this at-home food diary for how I keep it clean when I don’t prep ❤️ I tend to eat a few bigger meals on the weekend vs multiple small meals during the week (like 6-7 a day). Info below:
    .
    🍳Breakfast: 2 eggs, pico de gallo, avocado, cilantro + peas
    .
    🥕 Snack: Blueberries, Brazil nuts, pesto, carrots, celery + smoked salmon
    .
    🥑 Lunch: Goddess salad with mushrooms, tomatoes, beets, bell peppers, pesto, chicken, avocado, spinach & balsamic glaze
    .
    🥦 Dinner: Ground bison, bean salad, broccoli, mashed cauliflower + sauerkraut.
    .
    .
    Need more snack ideas? Snag my 101 Healthy Snacks Ebook link in bio! ( www.101healthysnacks.com ) .
    #mealprep #mealprepmonday #mealprepsunday #fitfood #cooking #fitspo #fitmeals #protein #cleaneating #snacks #food #foodporn #healthyfood #gymfood #fastfood #fitfoodporn #cleaneats #macros #cleaneats #foodprep #foodforfuel #mealpreponfleek #snackideas #FoodDiary #healthysnack #caloriecounting #superfood #healthyfats

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