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(Что творит)🙈😱 It is 🏅@nikel_street 🏅
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🔜@calisthenics._.borispol 🔜@calisthenics._.borispol 🔜@calisthenics._.borispol .
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#atlet #nikel #borispol #workout

(Что творит)🙈😱 It is 🏅@nikel_street 🏅
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🔜@calisthenics._.borispol 🔜@calisthenics._.borispol 🔜@calisthenics._.borispol .
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#atlet #nikel #borispol #workout

0 0 42 minutes ago
Day 24 of the April #adoreyourcore2019 challenge!! Plank Rockers! Make sure you go side, center then side for the rotation. MODIFICATION you don’t need to rock. Just hold the plank 
Beginners: as many as you can for 30 seconds
Intermediate: as many as you can for 45 seconds
Advanced: as many as you can for 60 seconds 
3 Rounds all together 
Let’s go!!! Tag a friend and get it in!#noexcuses
Don’t forget to hashtag #adoreyourcore2019 and tag me so I can hold you accountable! #coachcassfit #kukuwafitness #coreandmore #fitness #fun #workout
🎶 Ghana Bounce by Ajebutter22

Day 24 of the April #adoreyourcore2019 challenge!! Plank Rockers! Make sure you go side, center then side for the rotation. MODIFICATION you don’t need to rock. Just hold the plank
Beginners: as many as you can for 30 seconds
Intermediate: as many as you can for 45 seconds
Advanced: as many as you can for 60 seconds
3 Rounds all together
Let’s go!!! Tag a friend and get it in! #noexcuses
Don’t forget to hashtag #adoreyourcore2019 and tag me so I can hold you accountable! #coachcassfit #kukuwafitness #coreandmore #fitness #fun #workout
🎶 Ghana Bounce by Ajebutter22

1 0 42 minutes ago
troppo magra e senza forme sisi avete ragioneh 🤔ma tacete su via ...go on 💪 💛#photooftheday #picoftheday #me #myself #brunette #girl #italiangirl  #morning #gym #gymgirl #passion #gymmorning #motivation  #workout #io #ragazzaitaliana #italiana #bruna  #mattina #palestra  #love

troppo magra e senza forme sisi avete ragioneh 🤔ma tacete su via ...go on 💪 💛 #photooftheday #picoftheday #me #myself #brunette #girl #italiangirl #morning #gym #gymgirl #passion #gymmorning #motivation #workout #io #ragazzaitaliana #italiana #bruna #mattina #palestra #love

4 0 43 minutes ago
Les beaux wraps 😍

Crédit : @healthyclemsy

Tag #tophealthyfrance pour être partagé dans nos pépites quotidiennes !

Les beaux wraps 😍

Crédit : @healthyclemsy

Tag #tophealthyfrance pour être partagé dans nos pépites quotidiennes !

0 1 43 minutes ago
For Sale,Enjoy Free Shipping  Returns. 
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Berdiri sejak tahun 2008

#Style
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For Sale,Enjoy Free Shipping Returns.
1).High Quality
2).Moq: No Limited, Accept Mix Order.
3).Packing: Original Box, Card And Label.
4).Fast Shipping: 3-5 Days, Safe Shipping, With Door To Door Service.

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Whatspp 081386969994
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#Style
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#picofheday
#sneakers
#handmade
#fitnessmodel
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#soccer
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#futsall

1 0 43 minutes ago
Military Pilot Jackets Men Winter Autumn Bomber 
#streetwear
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#edatmart #wholesale #hashtags #hashtags #men #father #fathers #boys #fitness #gym #sports #sport #workout #joggers #ootd #gift  #hiphop #hoodie #3D  #japanese #pants #swimming #teeboy #chinese #masculine #skateboard #sportster #vintage #retro

Military Pilot Jackets Men Winter Autumn Bomber
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1 0 43 minutes ago
Siamo alla volata finale del campionato U16 Elite. I nostri ragazzi giocano le ultime tre partite con l'obiettivo di garantire alla squadra la qualificazione di diritto al campionato Elite 2019/20. Abbiamo la leadership del capitano @samueleturrii e abbiamo un gruppo che sa giocare alla grande, quando vuole. Ecco, ragazzi, facciamo che adesso volete. Messaggio in codice: 👃🏼 #rugby #RugbyRho #sport #instarugby #minirugby #comeplaywithus #fir #rugbyteam #rugbyplayer #rugbyunion #rugbypicture #allenamento #workout #trainingday #rugby4life #rugbylife #rugbyteam #rugbylove #matchday #friendship #leadership

Siamo alla volata finale del campionato U16 Elite. I nostri ragazzi giocano le ultime tre partite con l'obiettivo di garantire alla squadra la qualificazione di diritto al campionato Elite 2019/20. Abbiamo la leadership del capitano @samueleturrii e abbiamo un gruppo che sa giocare alla grande, quando vuole. Ecco, ragazzi, facciamo che adesso volete. Messaggio in codice: 👃🏼 #rugby #RugbyRho #sport #instarugby #minirugby #comeplaywithus #fir #rugbyteam #rugbyplayer #rugbyunion #rugbypicture #allenamento #workout #trainingday #rugby4life #rugbylife #rugbyteam #rugbylove #matchday #friendship #leadership

0 0 43 minutes ago
Upper chest definition workouts at home
No over cost no time wasting 
You can do it 
#fitnessmotivation #fit #fitness #fitlife #fitspo #motivation #nopainnogain #training #healthy #weightloss #bodybuilding #workout #noexcuses #egypt #nature #natural #egyfit#noplans

Upper chest definition workouts at home
No over cost no time wasting
You can do it
#fitnessmotivation #fit #fitness #fitlife #fitspo #motivation #nopainnogain #training #healthy #weightloss #bodybuilding #workout #noexcuses #egypt #nature #natural #egyfit #noplans

1 0 43 minutes ago
名古屋で1番お世話になった大好きなcafe
栄店伏見店2日連続で♡
職場かわってから週1ペースくらいで通うよーになって ぼーっとしたり考えたり癒されてたとこ。
また名古屋帰ってきたときは絶対寄るー!
#thecups #cafe #cafelatte #latteart #salad #vege #vegeworks #deli #canneles #tart #夜カフェ #nagoyacafe #名古屋カフェ #伏見 #栄カフェ #お世話になりました #明日は引越
#筋トレ女子 #腹筋女子 #メリハリボディ #基礎代謝アップ #workout #diet #bodymake #pfcバランス #栄養バランス #体型維持 #enjoyday #引き寄せ

名古屋で1番お世話になった大好きなcafe
栄店伏見店2日連続で♡
職場かわってから週1ペースくらいで通うよーになって ぼーっとしたり考えたり癒されてたとこ。
また名古屋帰ってきたときは絶対寄るー!
#thecups #cafe #cafelatte #latteart #salad #vege #vegeworks #deli #canneles #tart #夜カフェ #nagoyacafe #名古屋カフェ #伏見 #栄カフェ #お世話になりました #明日は引越
#筋トレ女子 #腹筋女子 #メリハリボディ #基礎代謝アップ #workout #diet #bodymake #pfcバランス #栄養バランス #体型維持 #enjoyday #引き寄せ

0 0 43 minutes ago
pray🙏

pray🙏

1 1 43 minutes ago
For Sale,Enjoy Free Shipping  Returns. 
1).High Quality 
2).Moq: No Limited, Accept Mix Order.
3).Packing: Original Box, Card And Label.
4).Fast Shipping: 3-5 Days, Safe Shipping, With Door To Door Service.

Info lebih lanjut
Whatspp 081386969994
Based jakarta
Berdiri sejak tahun 2008

#Style
#photoofheday
#picofheday
#sneakers
#handmade
#fitnessmodel
#fitnessaddict
#soccer
#futtball
#baseball
#sports
#sport
#gym
#gimnastic
#dance
#cardio
#runner
#run
#running
#workout
#bodybilding
#basket
#train
#futsall

For Sale,Enjoy Free Shipping Returns.
1).High Quality
2).Moq: No Limited, Accept Mix Order.
3).Packing: Original Box, Card And Label.
4).Fast Shipping: 3-5 Days, Safe Shipping, With Door To Door Service.

Info lebih lanjut
Whatspp 081386969994
Based jakarta
Berdiri sejak tahun 2008

#Style
#photoofheday
#picofheday
#sneakers
#handmade
#fitnessmodel
#fitnessaddict
#soccer
#futtball
#baseball
#sports
#sport
#gym
#gimnastic
#dance
#cardio
#runner
#run
#running
#workout
#bodybilding
#basket
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0 0 43 minutes ago
Treina para sentir-te melhor contigo mesma/o  começa com pouco mas inicia a tua jornada com mais energia, boa disposição e sem stress
Faz o teu caminho 😉
#outdoor #workout #personaltrainer #motivação #novoshábitos

Treina para sentir-te melhor contigo mesma/o começa com pouco mas inicia a tua jornada com mais energia, boa disposição e sem stress
Faz o teu caminho 😉
#outdoor #workout #personaltrainer #motivação #novoshábitos

0 0 43 minutes ago
Perfect physique💪💪✔️
Please follow and like💪💪
Follow:👉@tips.for.workouts
Follow:👉@tips.for.workouts (for more workout tips)✔️ ➖➖➖➖➖
Credit👉@tommaccormick
Dm for credit respective 🙏
_______________
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protine💪💪

Perfect physique💪💪✔️
Please follow and like💪💪
Follow:👉@tips.for.workouts
Follow:👉@tips.for.workouts (for more workout tips)✔️ ➖➖➖➖➖
Credit👉@tommaccormick
Dm for credit respective 🙏
_______________
#fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine 💪💪

5 0 43 minutes ago
RIO SAMBA! 👯‍♀️⁣
⁣▫️Wednesday’s kl. 19:00-20:00⁣
⁣▫️Öppen nivå⁣
⁣Get your Samba on with Richelle! Samba is a dance form that was created by African people in Brazil who brought much of their music and dance culture into Latin America with them upon arrival into many Latin American countries.⁣
⁣Richelle is a fantastic instructor with an immense amount of knowledge. She is very engaged with her students and has a fond understanding of how much a student can give and thus, pulls it out of them. With her high energy and personality, she is certified to make you laugh while having a full on workout without even realizing it. Drop in TONIGHT and be a part of the fun!⁣
⁣_______________⁣
⁣#zumba #zumbafitness #reggaeton #workout #fitness #fit #dancing #dancers #malmö #sweden #malmödansakademi #mda #dansakademi

RIO SAMBA! 👯‍♀️⁣
⁣▫️Wednesday’s kl. 19:00-20:00⁣
⁣▫️Öppen nivå⁣
⁣Get your Samba on with Richelle! Samba is a dance form that was created by African people in Brazil who brought much of their music and dance culture into Latin America with them upon arrival into many Latin American countries.⁣
⁣Richelle is a fantastic instructor with an immense amount of knowledge. She is very engaged with her students and has a fond understanding of how much a student can give and thus, pulls it out of them. With her high energy and personality, she is certified to make you laugh while having a full on workout without even realizing it. Drop in TONIGHT and be a part of the fun!⁣
⁣_______________⁣
#zumba #zumbafitness #reggaeton #workout #fitness #fit #dancing #dancers #malmö #sweden #malmödansakademi #mda #dansakademi

1 0 43 minutes ago
For Sale,Enjoy Free Shipping  Returns. 
1).High Quality 
2).Moq: No Limited, Accept Mix Order.
3).Packing: Original Box, Card And Label.
4).Fast Shipping: 3-5 Days, Safe Shipping, With Door To Door Service.

Info lebih lanjut
Whatspp 081386969994
Based jakarta
Berdiri sejak tahun 2008

#Style
#photoofheday
#picofheday
#sneakers
#handmade
#fitnessmodel
#fitnessaddict
#soccer
#futtball
#baseball
#sports
#sport
#gym
#gimnastic
#dance
#cardio
#runner
#run
#running
#workout
#bodybilding
#basket
#train
#futsall

For Sale,Enjoy Free Shipping Returns.
1).High Quality
2).Moq: No Limited, Accept Mix Order.
3).Packing: Original Box, Card And Label.
4).Fast Shipping: 3-5 Days, Safe Shipping, With Door To Door Service.

Info lebih lanjut
Whatspp 081386969994
Based jakarta
Berdiri sejak tahun 2008

#Style
#photoofheday
#picofheday
#sneakers
#handmade
#fitnessmodel
#fitnessaddict
#soccer
#futtball
#baseball
#sports
#sport
#gym
#gimnastic
#dance
#cardio
#runner
#run
#running
#workout
#bodybilding
#basket
#train
#futsall

3 0 43 minutes ago
Few people have asked me to post this...so here it is..best of luck.. & let me know ur times!.
.
Ps don’t attempt with a hangover 😂💪🏼👍
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#hillfitnesssc #fitness #motivation #gym #strength #strengthandconditioning #instafit #irishfitfam #inspiration #training #workout #wod #eilte #fortime #mindset #mentalstrength #weightlifting #powerlifting

Few people have asked me to post this...so here it is..best of luck.. & let me know ur times!.
.
Ps don’t attempt with a hangover 😂💪🏼👍
.
#hillfitnesssc #fitness #motivation #gym #strength #strengthandconditioning #instafit #irishfitfam #inspiration #training #workout #wod #eilte #fortime #mindset #mentalstrength #weightlifting #powerlifting

4 1 43 minutes ago
Dimineața perfectă e atunci când ceea ce îți propui se îndeplinește. ☀️
O zi perfectă și vouă! 🙈🥰
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#💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

Dimineața perfectă e atunci când ceea ce îți propui se îndeplinește. ☀️
O zi perfectă și vouă! 🙈🥰
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#💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

4 0 43 minutes ago
With my Personal Trainer 😎🖤
#gym #fitness #girl #life #workout #picoftheday #adidas #nike #gola #style  #personaltrainer #coach

With my Personal Trainer 😎🖤
#gym #fitness #girl #life #workout #picoftheday #adidas #nike #gola #style #personaltrainer #coach

2 0 43 minutes ago
🇬🇷Το προφίλ των Toronto Raptors! Η ομάδα από τον Καναδά θα βρεθεί μπροστά στον δρόμο των Σίξερς στην ημιτελική φάση της Ανατολής! Οι Raptors τελείωσαν την κανονική διάρκεια με ρεκόρ 58-24,και τερμάτισαν πίσω από τους πρωτοπόρους Milwaukee Bucks!Η ομάδα μας την φετινή σεζόν δεν τα πήγε καθόλου καλά με τους Toronto Raptors καθώς σε 4 παιχνίδια οι Σίξερς κατάφεραν να πάρουν μόλις μία νίκη (στην οποία μάλιστα δεν αγωνίστηκε ο Leonard) Παίκτες κλειδιά για τους Καναδούς είναι οι Leonard και Lowry! Αυτό βέβαια δεν σημαίνει ότι δεν έχουν και άλλους παίκτες οι οποίοι δεν μπορούν να σου κάνουν ζημιά,ο λόγος φυσικά για τους Ibaka,Siakam και Gasol! Για να καταφέρει λοιπόν η ομάδα μας να πάρει το εισιτήριο για τους τελικούς της Ανατολής θα πρέπει να είναι απόλυτα σοβαρή και συγκεντρωμένη στον ένα και μοναδικό στόχο της,που δεν είναι άλλος παρά η πρόκριση! Τα πρώτα δύο παιχνίδια θα γίνουν στο Τορόντο και τα επόμενα δύο στην Φιλαδέλφεια!
🇺🇸The profile of Toronto Raptors! The Canadian team will be in front of the Sixers in the semi-final phase of the East! The Raptors finished the regulars with a record of 58-24, and finished behind the pioneers Milwaukee Bucks! Our team this season did not go well with the Toronto Raptors as in 4 games the Sixers managed to win just one victory (which Leonard did not even fight.) Key players for the Canadians are Leonard and Lowry! This, of course, does not mean that there are no other players who can not do you harm, the reason of course for Ibaka, Siakam and Gasol!So in order for our team to get the ticket for the final of the East it must be absolutely serious and focused on one and only goal, which is no more than qualification! The first two games will be played in Toronto and the next two in Philadelphia!
@sixers 
#sixers #philadelphia #philadelphia76ers #76ersgreece #76ers #76 #like #like4like #love #nba #nbaplayoffs #playoffs #getready #music #on #toronto #raptors #game #roadtothefinals #canada #usa #america #philly #home #letsgo #workout #world #power #strong

🇬🇷Το προφίλ των Toronto Raptors! Η ομάδα από τον Καναδά θα βρεθεί μπροστά στον δρόμο των Σίξερς στην ημιτελική φάση της Ανατολής! Οι Raptors τελείωσαν την κανονική διάρκεια με ρεκόρ 58-24,και τερμάτισαν πίσω από τους πρωτοπόρους Milwaukee Bucks!Η ομάδα μας την φετινή σεζόν δεν τα πήγε καθόλου καλά με τους Toronto Raptors καθώς σε 4 παιχνίδια οι Σίξερς κατάφεραν να πάρουν μόλις μία νίκη (στην οποία μάλιστα δεν αγωνίστηκε ο Leonard) Παίκτες κλειδιά για τους Καναδούς είναι οι Leonard και Lowry! Αυτό βέβαια δεν σημαίνει ότι δεν έχουν και άλλους παίκτες οι οποίοι δεν μπορούν να σου κάνουν ζημιά,ο λόγος φυσικά για τους Ibaka,Siakam και Gasol! Για να καταφέρει λοιπόν η ομάδα μας να πάρει το εισιτήριο για τους τελικούς της Ανατολής θα πρέπει να είναι απόλυτα σοβαρή και συγκεντρωμένη στον ένα και μοναδικό στόχο της,που δεν είναι άλλος παρά η πρόκριση! Τα πρώτα δύο παιχνίδια θα γίνουν στο Τορόντο και τα επόμενα δύο στην Φιλαδέλφεια!
🇺🇸The profile of Toronto Raptors! The Canadian team will be in front of the Sixers in the semi-final phase of the East! The Raptors finished the regulars with a record of 58-24, and finished behind the pioneers Milwaukee Bucks! Our team this season did not go well with the Toronto Raptors as in 4 games the Sixers managed to win just one victory (which Leonard did not even fight.) Key players for the Canadians are Leonard and Lowry! This, of course, does not mean that there are no other players who can not do you harm, the reason of course for Ibaka, Siakam and Gasol!So in order for our team to get the ticket for the final of the East it must be absolutely serious and focused on one and only goal, which is no more than qualification! The first two games will be played in Toronto and the next two in Philadelphia!
@sixers
#sixers #philadelphia #philadelphia76ers #76ersgreece #76ers #76 #like #like4like #love #nba #nbaplayoffs #playoffs #getready #music #on #toronto #raptors #game #roadtothefinals #canada #usa #america #philly #home #letsgo #workout #world #power #strong

4 0 43 minutes ago
💗 Before & After 💗 .

Think it's safe to say, the lovely Byron is looking fab and will definitely be looking forward to his summer holiday this year!! .

Incredible transformation..Congratulations matey!! Amazing what 37lbs can do!! 💪 .

Get intouch if you would like to start your transformation for the summer. 🏝🏝🏝🏝 .
📲 Nicky 07711960426
💻 Nickybean@nickyb.co .
#one2onedietchallenge #cambridgeweightplan #One2oneDiet #cwpfam #weightlossjourney #fitness #weightlosstransformation #healthylifestyle #health #fitnessmotivation #workout #weightlossmotivation #transformation #diet #food #keto #ketosis #nutrition #fitfam #healthyeating #fitnessjourney #fatloss #fitnessfreaks #fitnessinfluencers #gym #goals #entrepreneur #freedom #girlboss #gratitude

💗 Before & After 💗 .

Think it's safe to say, the lovely Byron is looking fab and will definitely be looking forward to his summer holiday this year!! .

Incredible transformation..Congratulations matey!! Amazing what 37lbs can do!! 💪 .

Get intouch if you would like to start your transformation for the summer. 🏝🏝🏝🏝 .
📲 Nicky 07711960426
💻 Nickybean@nickyb.co .
#one2onedietchallenge #cambridgeweightplan #One2oneDiet #cwpfam #weightlossjourney #fitness #weightlosstransformation #healthylifestyle #health #fitnessmotivation #workout #weightlossmotivation #transformation #diet #food #keto #ketosis #nutrition #fitfam #healthyeating #fitnessjourney #fatloss #fitnessfreaks #fitnessinfluencers #gym #goals #entrepreneur #freedom #girlboss #gratitude

8 0 43 minutes ago
Please follow and like 🔥✔️✔️💯
Swipe left ⏭️⏭️for more
For more content follow us 👉@fbodyfitness 
CREDIT: DM for credit ➖➖➖➖➖➖➖➖➖➖
#fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivation#workout#suppliment#nuttration#shredded#fit#bodybuilder#eatclin#goals#change#transformation#motivation#health#life#look#lean#strangth#protiens💪💪

Please follow and like 🔥✔️✔️💯
Swipe left ⏭️⏭️for more
For more content follow us 👉@fbodyfitness
CREDIT: DM for credit ➖➖➖➖➖➖➖➖➖➖
#fitness #gym #bbg #body #bodybuilding #muscle #gains #bestmod #gymlife #fitfam #fitnessmotivation #workout #suppliment #nuttration #shredded #fit #bodybuilder #eatclin #goals #change #transformation #motivation #health #life #look #lean #strangth #protiens 💪💪

3 0 43 minutes ago
The difference between my squat and my overhead press is palpable...there is still work to do before I can do Olympic weightlifting lol
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Squat 5x5x47.5kg
Overhead press 5x5x22.5
Squats 5x5x70kg
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#goals #dreams #olympicweightlifting #deadlifteveryday #deadlifts #girlswholift #strong #weightlifting #wanttobefit #fit #squat #squats #deadlift #benchpress #bbm #barbell #workout #gym #fitness #fitnessmotivation #gymmotivation #lift #weights #lifting #stronger #progress #liftingproblems #liftingweights #heavylifting #liftheavy

The difference between my squat and my overhead press is palpable...there is still work to do before I can do Olympic weightlifting lol
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Squat 5x5x47.5kg
Overhead press 5x5x22.5
Squats 5x5x70kg
.
.
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#goals #dreams #olympicweightlifting #deadlifteveryday #deadlifts #girlswholift #strong #weightlifting #wanttobefit #fit #squat #squats #deadlift #benchpress #bbm #barbell #workout #gym #fitness #fitnessmotivation #gymmotivation #lift #weights #lifting #stronger #progress #liftingproblems #liftingweights #heavylifting #liftheavy

0 0 43 minutes ago
Amazing time visiting our @snapfitness_emerald club and being able to help celebrate their 5th Birthday 🥳!! Massive shoutout to Jade for her amazing efforts as Club Manager! The dedication and passion she has for the club and the Emerald community is amazing to witness! Such an honour to her a member of our team 💜🙌🏼!!

Amazing time visiting our @snapfitness_emerald club and being able to help celebrate their 5th Birthday 🥳!! Massive shoutout to Jade for her amazing efforts as Club Manager! The dedication and passion she has for the club and the Emerald community is amazing to witness! Such an honour to her a member of our team 💜🙌🏼!!

0 1 44 minutes ago
"Just keep me where the light is." - @johnmayer

"Just keep me where the light is." - @johnmayer

1 1 45 minutes ago
【YOGA FOR EVERY BODY TOUR 2019】 
今年も開催します!
インストラクターMaiko KurataとDJ Satoshi Miyaが日本全国を回り『”ヨガと音楽”で世界をつなぐ』YOGA FOR EVERY BODY TOUR 2019!! 昨年は日本全国22ヵ所のスタジオやカフェ、イベントなどを訪れたツアー、2019年は Maikoがレガシーアンバサダーを務めるバンクーバー発のアスレティックウェア・プレミアムブランド『lululemon』とのイベントを中心に開催!! 伝統的ヨガスタイルの一つであるクンダリーニヨガをベースにMUSIC &FUNの要素を多く取り入れた『YOGA PARTY』音楽に合わせて気持ちよくポーズを展開していく『Music flow-YOGA FOR EVERY BODY』など、『ヨガと音楽』を軸に 誰もが気楽に、もっと自然に体験出来るヨガを通じて『日々をいかに幸せに、充実したものにしていくか』を全国各地、多種多様なロケーションでシェアしていきます。 
ツアーキックオフは、5/3(SUN) at lululemon LUCUA OSAKA!!その後もlululemon 全店舗、各地のヨガスタジオやイベントなどに伺います! ▼ツアースケジュール&詳細はこちらから
https://www.yogaforeverybody.tokyo/japantour2019schedule 
多くの方とお会いできる日を楽しみにしています!

#lululemon #ルルレモン 
#brightonstudiodaikanyama
#yogaforeverybody
#ヨガはみんなのためのもの 
#fitness #yogi #workout #meditation #health #yogapants
#etsymntt #ヨガスタジオ #ヨガ教室 #ヨガインストラクター #ヨガ初心者 #朝ヨガ #朝yoga #クンダリーニ #クンダリーニヨガ #kundaliniyoga #kundalini #ダイエット #トレーニング #ボディメイク #フィットネス #エクササイズ #健康 #ハタヨガ #ワークアウト

【YOGA FOR EVERY BODY TOUR 2019】
今年も開催します!
インストラクターMaiko KurataとDJ Satoshi Miyaが日本全国を回り『”ヨガと音楽”で世界をつなぐ』YOGA FOR EVERY BODY TOUR 2019!! 昨年は日本全国22ヵ所のスタジオやカフェ、イベントなどを訪れたツアー、2019年は Maikoがレガシーアンバサダーを務めるバンクーバー発のアスレティックウェア・プレミアムブランド『lululemon』とのイベントを中心に開催!! 伝統的ヨガスタイルの一つであるクンダリーニヨガをベースにMUSIC &FUNの要素を多く取り入れた『YOGA PARTY』音楽に合わせて気持ちよくポーズを展開していく『Music flow-YOGA FOR EVERY BODY』など、『ヨガと音楽』を軸に 誰もが気楽に、もっと自然に体験出来るヨガを通じて『日々をいかに幸せに、充実したものにしていくか』を全国各地、多種多様なロケーションでシェアしていきます。
ツアーキックオフは、5/3(SUN) at lululemon LUCUA OSAKA!!その後もlululemon 全店舗、各地のヨガスタジオやイベントなどに伺います! ▼ツアースケジュール&詳細はこちらから
https://www.yogaforeverybody.tokyo/japantour2019schedule
多くの方とお会いできる日を楽しみにしています!

#lululemon #ルルレモン
#brightonstudiodaikanyama
#yogaforeverybody
#ヨガはみんなのためのもの
#fitness #yogi #workout #meditation #health #yogapants
#etsymntt #ヨガスタジオ #ヨガ教室 #ヨガインストラクター #ヨガ初心者 #朝ヨガ #朝yoga #クンダリーニ #クンダリーニヨガ #kundaliniyoga #kundalini #ダイエット #トレーニング #ボディメイク #フィットネス #エクササイズ #健康 #ハタヨガ #ワークアウト

1 0 47 minutes ago
Working hard to get that summer body, 9 weeks to go!💪🏼☀️

Working hard to get that summer body, 9 weeks to go!💪🏼☀️

251 43 23 April, 2019

255 7 16 April, 2019
Bycie sobą bywa wyzwaniem. Oceniają nas na każdym kroku. Sami też się oceniamy. Dążymy do perfekcji, ale nie da się być dobrym we wszystkim🤷‍♀️ Nie da się przypodobać każdemu 🙈 Jak komuś coś nie pasuje to niech spada na drzewo🌳 wpasowując się w kanony nie zatraćmy tego co najważniejsze - siebie. Nie szukajmy poklasku tylko samorealizacji. Człowiek spełniony = szczęśliwy! Ot co!

Jeśli już masz to szczęście i wiesz co lubisz robić to nie pozwól światu odebrać Ci tych marzeń. Rób swoje. Choćbyś chciała trenować mrówki do cyrku czy sprawdzać jak trawa rośnie🌱👀
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Zawsze bądź sobą🙏
__________________________________________________
🇺🇸:Being yourself is a challenge now. At every step we are judge. We also judge ourselves. We strive for perfection, but you can not be good at everything🤷‍♀️ You can't please everyone 🙈 If someone doesn't like something, let them fall on the tree🌳when you trying to fit into the canons, don't lose what is the most important - yourself. Stop looking for appreciation, start grow yourself. Human satisfied = happy!🖐
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If you are already lucky and know what you like to do, don't let the world take away your dreams. Do your own. Even if you want to train ants to the circus or check how the grass grows🌱👀
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Always be yourself 🙏
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#workhard #acceptation #beyourself #bootybuilding #ass #glutes #slimwaist #body #bodybuilding #physique #muscle #lovemyjob #training #workout #fitness #fit #gym #motivation #inspiration #fitgirl #girl #look #tatoogirl #polishgirl #healthy #diet #weightlifting #fitspo #fitfam #fitnessmotivation

Bycie sobą bywa wyzwaniem. Oceniają nas na każdym kroku. Sami też się oceniamy. Dążymy do perfekcji, ale nie da się być dobrym we wszystkim🤷‍♀️ Nie da się przypodobać każdemu 🙈 Jak komuś coś nie pasuje to niech spada na drzewo🌳 wpasowując się w kanony nie zatraćmy tego co najważniejsze - siebie. Nie szukajmy poklasku tylko samorealizacji. Człowiek spełniony = szczęśliwy! Ot co!

Jeśli już masz to szczęście i wiesz co lubisz robić to nie pozwól światu odebrać Ci tych marzeń. Rób swoje. Choćbyś chciała trenować mrówki do cyrku czy sprawdzać jak trawa rośnie🌱👀
.
Zawsze bądź sobą🙏
__________________________________________________
🇺🇸:Being yourself is a challenge now. At every step we are judge. We also judge ourselves. We strive for perfection, but you can not be good at everything🤷‍♀️ You can't please everyone 🙈 If someone doesn't like something, let them fall on the tree🌳when you trying to fit into the canons, don't lose what is the most important - yourself. Stop looking for appreciation, start grow yourself. Human satisfied = happy!🖐
.
If you are already lucky and know what you like to do, don't let the world take away your dreams. Do your own. Even if you want to train ants to the circus or check how the grass grows🌱👀
.
Always be yourself 🙏
.
.
.
#workhard #acceptation #beyourself #bootybuilding #ass #glutes #slimwaist #body #bodybuilding #physique #muscle #lovemyjob #training #workout #fitness #fit #gym #motivation #inspiration #fitgirl #girl #look #tatoogirl #polishgirl #healthy #diet #weightlifting #fitspo #fitfam #fitnessmotivation

1,201 82 16 April, 2019
Trening powinien dawać nie tylko zdrowe mocne ciało, ale także i zabawę😄🤸‍♀️ kto o tym pamięta łapka w komentarzu🖐
____________________________________________
🇺🇸:Training should give not only a healthy strong body but also fun😄🤸‍♀️ who remember about that write 🖐 in comment!
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#pushups #plyometrics #strong #calisthenics #bodyweight #beastmode #workout #training #new #fitness #gym #gymtime #gains #fitgirl #crossfit #fitspo #fitfam #fitcouple #couple #bodybuilding #muscle #fitnessmotivation #motivation #instafit #instagirl #tatoogirl #polishgirl #inspiration #fit #power

Trening powinien dawać nie tylko zdrowe mocne ciało, ale także i zabawę😄🤸‍♀️ kto o tym pamięta łapka w komentarzu🖐
____________________________________________
🇺🇸:Training should give not only a healthy strong body but also fun😄🤸‍♀️ who remember about that write 🖐 in comment!
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#pushups #plyometrics #strong #calisthenics #bodyweight #beastmode #workout #training #new #fitness #gym #gymtime #gains #fitgirl #crossfit #fitspo #fitfam #fitcouple #couple #bodybuilding #muscle #fitnessmotivation #motivation #instafit #instagirl #tatoogirl #polishgirl #inspiration #fit #power

1,027 57 13 April, 2019
LIFE IS ONE BIG JOURNEY 🌍 FROM EVERYTHING YOU HAVE  DONE ✅ TO DO IN LIFE AND GO THROUGH....... ITS ALL THE MAKEUP OF WHO WE ARE AND ITS NOT UNTILL YOU LOOK BACK .......YOU REALISE HOW FAR YOU’VE COME ON YOUR JOURNEY THROUGH LIFE........ MAY IT BE YOUR WORK , SPORT , RELATIONSHIP, FAMILY, CAREER, HEALTH ECT FOR ME IM ALWAYS EVALUATING AND DOCUMENTING WHAT I DO ..... I JUST WANNA BE THE BEST I CAN AND SUCCEED IN EVERY ASPECT IN LIFE 🔥 💯 #fitness #bodybuilding #muscle #fullbodyworkout  #strong #strenghtraining #abs #dips #core #arms #triceps #absworkout #training #toestobar #strong #strenghtraining#gym#gymlife #fitness #gymforlife #fitfamily #core#strength#parkour#fullbodyworkouts#workout#gymnastics#yoga#stretching#powerlifter#deadlifts#squats#bootypic @eddycoan @strengthshop @nike @nikelondon @australianstrengthcoach @xploape @deadliftdawgs @sbdapparel @kingofthelifts @apemanstrong @ilovepowerlifting @doughnutsanddeadlifts @kingofthelifts

LIFE IS ONE BIG JOURNEY 🌍 FROM EVERYTHING YOU HAVE DONE ✅ TO DO IN LIFE AND GO THROUGH....... ITS ALL THE MAKEUP OF WHO WE ARE AND ITS NOT UNTILL YOU LOOK BACK .......YOU REALISE HOW FAR YOU’VE COME ON YOUR JOURNEY THROUGH LIFE........ MAY IT BE YOUR WORK , SPORT , RELATIONSHIP, FAMILY, CAREER, HEALTH ECT FOR ME IM ALWAYS EVALUATING AND DOCUMENTING WHAT I DO ..... I JUST WANNA BE THE BEST I CAN AND SUCCEED IN EVERY ASPECT IN LIFE 🔥 💯 #fitness #bodybuilding #muscle #fullbodyworkout #strong #strenghtraining #abs #dips #core #arms #triceps #absworkout #training #toestobar #strong #strenghtraining #gym #gymlife #fitness #gymforlife #fitfamily #core #strength #parkour #fullbodyworkouts #workout #gymnastics #yoga #stretching #powerlifter #deadlifts #squats #bootypic @eddycoan @strengthshop @nike @nikelondon @australianstrengthcoach @xploape @deadliftdawgs @sbdapparel @kingofthelifts @apemanstrong @ilovepowerlifting @doughnutsanddeadlifts @kingofthelifts

32 0 19 March, 2019
20190218 Giant Swing
새삼 하늘 참 맑았네 이때.

20190218 Giant Swing
새삼 하늘 참 맑았네 이때.

667 5 14 March, 2019
20190218 Bangkok
우연히 발길이 닿은 공원. 건너편에 보이는 왓사켓 사원까지는 차마 가지 못하고 이렇게나마 기념사진을 남겼다. 다음엔 저기도 꼭 가봐야지.

20190218 Bangkok
우연히 발길이 닿은 공원. 건너편에 보이는 왓사켓 사원까지는 차마 가지 못하고 이렇게나마 기념사진을 남겼다. 다음엔 저기도 꼭 가봐야지.

606 10 14 March, 2019

88 4 17 January, 2019

119 8 17 January, 2019

102 2 16 January, 2019