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8.2m Posts

Latest Posts on Sydney, Australia

#tbt #pink #tired 🥀 🚬

#tbt #pink #tired 🥀 🚬

0 0 5 seconds ago
Lol Aldi R8 and Lamborghini Hurricane our the front of our Airbnb 🤣

Lol Aldi R8 and Lamborghini Hurricane our the front of our Airbnb 🤣

0 0 10 seconds ago
Love ❤️

Love ❤️

0 0 10 seconds ago
@kamalgill80680

@kamalgill80680

0 0 31 seconds ago

0 0 50 seconds ago
💙

💙

0 0 1 minute ago
Deep Cogitation... 🤔

Deep Cogitation... 🤔

1 0 2 minutes ago
Fangirling over @drewbarrymore 🤩🌷🌷🌷#aneveningwithdrewbarrymore #marieclaire #flowerbeauty @flowerbeauty

Fangirling over @drewbarrymore 🤩🌷🌷🌷 #aneveningwithdrewbarrymore #marieclaire #flowerbeauty @flowerbeauty

9 0 2 minutes ago
Sydney 🇦🇺✨

Sydney 🇦🇺✨

21 0 3 minutes ago
3s 🤷🏽‍♀️

3s 🤷🏽‍♀️

8 0 3 minutes ago
eiejrbeorbduriece winetgehidjsjdSfifjfxgxuxidhshdishsymzhsjaj .
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Credit to artist
Dm me if you know the artist or if you want artwork to be taken down
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#pokemon#naruto#deathnote#dragonballz#onepunchman#onepiece#attackontitan#swordartonline#fairytail#tokyoghoul #bokunoheroacademia #anime#boyxboy#animeboy#animegirl#bnha#animefan#animeart#animeworld#otp#manga#weeaboo#otaku#myheroacademia#kiribaku#kirishimaeijirou#bakugoukatsuki#bakushima#yaoi#yaoilove
💥

eiejrbeorbduriece winetgehidjsjdSfifjfxgxuxidhshdishsymzhsjaj .
.
.
Credit to artist
Dm me if you know the artist or if you want artwork to be taken down
.
.
#pokemon #naruto #deathnote #dragonballz #onepunchman #onepiece #attackontitan #swordartonline #fairytail #tokyoghoul #bokunoheroacademia #anime #boyxboy #animeboy #animegirl #bnha #animefan #animeart #animeworld #otp #manga #weeaboo #otaku #myheroacademia #kiribaku #kirishimaeijirou #bakugoukatsuki #bakushima #yaoi #yaoilove
💥

20 1 5 minutes ago
Root is slang for sex in Australia 😂

Root is slang for sex in Australia 😂

113 0 5 minutes ago
Hide’n’seek?😂
##timeshiffft

Hide’n’seek?😂
# #timeshiffft

0 0 5 minutes ago

3 0 6 minutes ago
should’ve waxed the first ledge but what evvvs | video: @tymoe | @vansbmx66

should’ve waxed the first ledge but what evvvs | video: @tymoe | @vansbmx66

379 0 7 minutes ago
could dance all day in my @converse_anz @converse_x_ 💃🕺👟 #converse_x_ #converse

could dance all day in my @converse_anz @converse_x_ 💃🕺👟 #converse_x_ #converse

7 2 8 minutes ago
Pool day! 😎

Pool day! 😎

4 0 9 minutes ago
My new cute Australian friends 😊

My new cute Australian friends 😊

13 0 9 minutes ago
🦁

🦁

2 0 10 minutes ago

Top Posts on Sydney, Australia

Spent the day flying for meetings ✈️✈️ Is this a dream 😂 I’ve got some super exciting stuff planned for this year and I’m DYING to tell you all! I know I’m an open book but I’m going to have to keep this one a secret from you guys! 🤐😍 Thankyou all for letting me live my dreams out every single bloody day and I can’t wait to continue this journey together ! ❤️❤️❤️ p.s A huge thankyou to ma gal @caitlinmotthair for spending hours making my hair pretty ! You are the best 💕💕

Spent the day flying for meetings ✈️✈️ Is this a dream 😂 I’ve got some super exciting stuff planned for this year and I’m DYING to tell you all! I know I’m an open book but I’m going to have to keep this one a secret from you guys! 🤐😍 Thankyou all for letting me live my dreams out every single bloody day and I can’t wait to continue this journey together ! ❤️❤️❤️ p.s A huge thankyou to ma gal @caitlinmotthair for spending hours making my hair pretty ! You are the best 💕💕
5421 102 6 hours ago

@indiaroza_ getting herself into a pretzel for me 📷 @sarahellen.jpg 🥨

@indiaroza_ getting herself into a pretzel for me 📷 @sarahellen.jpg 🥨
2290 11 3 hours ago

Tell your Wife that you LOVE Her, it’ll make her day. Babe I ♥️ You... “The best among you is the best towards his wife, and I am the best of you to my wives.” Prophet Muhammad SaWs.

Tell your Wife that you LOVE Her, it’ll make her day. Babe I ♥️ You... “The best among you is the best towards his wife, and I am the best of you to my wives.” Prophet Muhammad SaWs.
2642 91 4 hours ago

ARE YOU READY TO CUT? ✂️ On my weekly Q&A someone asked ‘how do I know when to cut?’ k, first things first, for those that don’t know, a ‘cut’ refers to losing weight which I do by going into a caloric deficit (eating less food than energy burned in a day). Short answer - go into a cut when you want to lose weight.

But not everyone is in an optimal place to just go into a cutting phase, here’s what I suggested people consider:

1. Do you have a good relationship with food?
2. Are you willing to do what needs to be done?

Cutting is hard, & I think some people think fat loss should happen easily & quickly. For some people, this is the case. For others depending on your goal, how far you’ve got to go & what your dieting history is like, it may require some pretty aggressive stuff. EG super low calories for a period of time. If you aren’t willing to do the things you need to do to lose weight, then you’re probably not in a good place to cut. So you need to have an honest conversation with yourself about what you’re willing to do. Is there a number of training/ cardio sessions you cap it at? Daily steps? Calories you refuse to go below because you know it’ll mess with your rship with food?

A lot of people have been dieting for so long, their metabolism has adapted (so their dieting calories are no longer dieting calories, they’re maintenance calories i.e you’re not losing fat) so you either need to drop your calories further, increase your energy output (or both) OR work on re-building calories back up with a reverse diet and giving your body break before having another crack at cutting.
——
I’m currently 4 days into my mini cut, and I’ll be covering it all on YouTube - I use similar principles to those in my 4 Week Kickstarter Shred Diet (available via link in bio if you wan do it with me)!
_____
Wearing the @ryderwear seamless shorts + sports bra (both size XS) which currently have 20% off (up to 80% off storewide) for 4 days only to celebrate the fact that it’s Easter and you could probably hide your Easter egg loot in these and still have a bomb looking rig cause they bring you in, in all the right places ;) use SOPH10 to save $$ 🐰

ARE YOU READY TO CUT? ✂️ On my weekly Q&A someone asked ‘how do I know when to cut?’ k, first things first, for those that don’t know, a ‘cut’ refers to losing weight which I do by going into a caloric deficit (eating less food than energy burned in a day). Short answer - go into a cut when you want to lose weight.

But not everyone is in an optimal place to just go into a cutting phase, here’s what I suggested people consider:

1. Do you have a good relationship with food?
2. Are you willing to do what needs to be done?

Cutting is hard, & I think some people think fat loss should happen easily & quickly. For some people, this is the case. For others depending on your goal, how far you’ve got to go & what your dieting history is like, it may require some pretty aggressive stuff. EG super low calories for a period of time. If you aren’t willing to do the things you need to do to lose weight, then you’re probably not in a good place to cut. So you need to have an honest conversation with yourself about what you’re willing to do. Is there a number of training/ cardio sessions you cap it at? Daily steps? Calories you refuse to go below because you know it’ll mess with your rship with food?

A lot of people have been dieting for so long, their metabolism has adapted (so their dieting calories are no longer dieting calories, they’re maintenance calories i.e you’re not losing fat) so you either need to drop your calories further, increase your energy output (or both) OR work on re-building calories back up with a reverse diet and giving your body break before having another crack at cutting.
——
I’m currently 4 days into my mini cut, and I’ll be covering it all on YouTube - I use similar principles to those in my 4 Week Kickstarter Shred Diet (available via link in bio if you wan do it with me)!
_____
Wearing the @ryderwear seamless shorts + sports bra (both size XS) which currently have 20% off (up to 80% off storewide) for 4 days only to celebrate the fact that it’s Easter and you could probably hide your Easter egg loot in these and still have a bomb looking rig cause they bring you in, in all the right places ;) use SOPH10 to save $$ 🐰
1485 27 2 hours ago

For life is a rainbow 🌈
From today’s visit to Green Square Library with @sydney.hangout ❤️ Thank you @anaoctarina and @sarahazka for the session 🙈

For life is a rainbow 🌈 
From today’s visit to Green Square Library with @sydney.hangout ❤️ Thank you @anaoctarina and @sarahazka for the session 🙈
6195 32 8 hours ago

Literally went into a closed cafe and asked the workers if we could get pics @ariellanyssa if that’s not dedication then I don’t know what is

Literally went into a closed cafe and asked the workers if we could get pics @ariellanyssa if that’s not dedication then I don’t know what is
840 61 5 hours ago

I will never get over sunsets 🌅 @prettylittlething

I will never get over sunsets 🌅  @prettylittlething
12942 103 4 hours ago

Dramatic? Who me? 😂✌🏼🙊

Dramatic? Who me? 😂✌🏼🙊
4606 16 4 hours ago

Stay gentle honey, the whole world is at war ✨

Skin feeling lovely and fresh after my #rationaleskincare facial yesterday thanks to @artisanclinics - ladies in Balmain - check them out, it’s a gorgeous new space ❤️

Stay gentle honey, the whole world is at war ✨

Skin feeling lovely and fresh after my #rationaleskincare facial yesterday thanks to @artisanclinics - ladies in Balmain - check them out, it’s a gorgeous new space ❤️
10504 40 3 hours ago